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Anime Review: How Heavy Are the Dumbbells You Lift? Episode 1 - Sequential Planet
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When you try to lift anything slightly heavy:
Youre crazy
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New on Blu-ray: HOW HEAVY ARE THE DUMBBELLS YOU LIFT ? - Complete Series
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3 Movements to Make You A Strong Man (or Woman!) | Juggernaut Training Systems
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New on Blu-ray: HOW HEAVY ARE THE DUMBBELLS YOU LIFT ? - Complete Series
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Whether Breakfast or Lunch we can cook it for you. 😀🌴Click link in Bio🔝to order. . . #breakfast #food #foodporn #foodie #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #healthy #foodstagram #homemade #instagood #goodmorning #foodlover #breakfastideas #tasty #frenchtoast #morning #foodgasm #wijamminredondo #eggs #waffles #cater #coffeetime - @wijammincafe on Instagram
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LIFTING At Home Program: Try This Free Workout
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Try these working sets. “Finishers” are flashy for Instagram, but this is where the real muscle is built. • These were my 2nd and 3rd working sets. • Support me and get a great discount with my sponsors. Everything recommended is something I actually use and find great value in. @granitesupplements (LUKEHULK10) @ironrebel (LUKEHULK10) @mightymacrosusa (LUKE30) @bedjetsleep (link in linktree) @robinhoodapp (link in linktree) - @luke_the_hulk on Instagram
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Recently we had the opportunity to work with Britains Strongest Man @adambishopstrongman on an exciting project. . Adam features in a new advertisement for @egr_autoeu new Rolltrac pickup cover. . We provided 4 x 20 100kg/220lbs Atlas Stones for Bish to test the durability of this new product! . Footage from EGR Automotive YouTube, catch the rest of the video on their channel 🎥! . #atlasstone #atlasstones #stonelifting #strongman #egr #rolltrac #pickup #truck #pickupcover #giantslive #officialstrongman #manhoodstones #deadlift #logpress #yoke #bishbashbosh #harlequins #silverback #mirafit #strengthandconditioning #sbd - @atlasendurance_ on Instagram
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#flashbackfriday Most of the planet is water. The remainder is called land but it isnt always dry. Thats where the Argo 8x8 XTD comes in handy. Follow the link in our bio to read about 15 of the worlds most capable adventure vehicles. The Argo XTD is #4! #argo #xtd #xtmodels #goanywhere #amphibious #knownoboundaries - @argo_xtv on Instagram
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#bodycare #bodybuildingnation #arnoldschwarzenegger #gymshark #mrindia2018 #workout #chestworkout #bicep #duniyavijay #shivajinagar #kannada #instalikes #instavideo #bodybuilding #gymmemes #bodypositive #gymworkouts #bodycare #bodybuildingnation #arnoldschwarzenegger #gymshark #mrindia2018 #workout #chestworkout #bicep #duniyavijay #shivajinagar #kannada #instalikes #instavideo #bodybuilding #gymmemes #bodypositive #gymworkouts #bodycare #bodybuildingnation #arnoldschwarzenegger #gymshark #mrindia2018 #workout #chestworkout #bicep #duniyavijay #shivajinagar #kannada #instalikes #instavideo #bodybuilding - @muscle__madness_ on Instagram
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Transform Your Body Completely in 4 Weeks: 5 Potent Exercises 🌿5 Exercises that transform your body in 4 weeks are 1: Planks 2:Squats 3: Bird-dog 4: Lying hip raises 5: Push-ups 🌿 🌿 🌿 🌿 🌿 #naturalremedies #healthiswealth #holistichealth #detox #remedy #alternativemedicine #naturalcure #plantbasedvegan #alkaline #naturalmedicine #alternativehealth #naturopathic #alkalinevegan #healingherbs #healthylifehappylife #healthnut #letfoodbethymedicine #healingplants #letfoodbeyourmedicine #healthyhappylife #naturopathy #healingwithfood #drsebi #diyremedies #naturalremedy #holisticliving #organic #juicing #glamcrazze - @martial_arts_training17 on Instagram
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Hola a todos puede ser que haga un tutorial de como pitar la piel - @dian_draw on Instagram
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Tag your workout buddy! . Tag us @buttworkoutz in your next booty workout to get a possible feature😉 . Credits: @abby - @buttworkoutz on Instagram
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I hope you all had a great weekend. Final push protocol is in effect. 12 days until we unleash absolute Mayhem and 9 final workouts. Working to make the cuts razor sharp. We go to battle with no other enemy but self. Todays leg workout was fairly basic, but just the right amount of intensity for our goals. I purposely kept weight fairly light to avoid injury here before the competition. I also used some self tanner over the weekend so I can see how things are looking with a little color. No sun tanning for me after the melanoma earlier this year. Swipe left to view the video of todays Leg Day Monday inside 2-weeks out from the PNBA Mayhem and 4-weeks out from the IPE World Championships. Then walk with Wittig and do it! It went down like this: . 1a. Leg Extensions: 5x20 1b. Feet FWD Smith Squat: 5x15-20 2a. Single Leg Press: 4x12-15 2b. Leg Curls: 4x20 3a. Walking Double Lunge: 4x10 ea leg 3b. Hex Squats: 4x15-20 4. Gauntlet Giant Set: 5 rounds. 4a. Sled Push 4b. High Step Ups: 10 ea leg 4c. Sled Pull 4d. TRX Sumo Jump Squats: 20 . 🔥Geared out in full @Ryderwear featuring new Camo D-Mak shoes, and Camo collection shorts and tank. Shop & save 10% off Ryderwear.com/Wittig with code Wittig10. . 💪Take @KagedMuscleSupps Pre-Kaged 30mins before this workout, In-Kaged during, and Re-Kaged immediately after the workout even home workouts because we keep it intense. Get 15% off KagedMuscle.com supplements and apparel with code Michael15. . #ryderwear #kagedmuscle #legday #quads #contestprep #shredded - @wittigworks on Instagram
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commercially large oppai - @oroka.s on Instagram
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Push/pull Tuesday 😎 3x200kg bench using the super RAM by #titansupportsystems , and sets of 7 at 220kg hexbar deadlifts 🥵💪🏼 #summervibes #auxstrongman #swagswabian #heat #gfsa #strongman #deadlift #benchpress #powerlifting #kindafitkindafat #strength - @krautstampflsepp on Instagram
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💧Drinking enough water is a foundation for a healthy lifestyle. In fact, it’s one of the OPEX Basic Lifestyle Guidelines (BLGs). This necessary element of life has a host of benefits. ➡️ It helps with recovery, satiety, cognitive function, skin health, and the list goes on and on. It may sound simple, but drinking enough water isn’t always easy. 😟 More often than not we find that new clients are either under the recommended amount, drinking non-hydrating liquids, or forgetting it altogether. Click the link in our bio for 5 smart ways to make sure you’re drinking enough water. - @opexgyms on Instagram
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Have you done all 3 TODAY ? 💪🏼🏋🏼♀️🚴🏼♂️ #eat #workout #beawesome #fitnesslife #niceville #workoutanytimeniceville - @workoutanytimeniceville on Instagram
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WE’RE BACK! 🙌🏻 - Who else is loving the gyms being re-opened? ❤️ - @jadefitness_personaltraining on Instagram
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NEW VLOG - LINK IN BIO!! Thank y’all so much for watching my first video and helping me with feed back on what y’all want to see! 11 weeks out from the Mr.Ohio with my new coach! So thankful and blessed to have fun with something I’m so passionate about. Going to give this prep all I’ve got for you guys! Thank y’all for the constant support! As always thanks to my videographer @techguy_drew for giving his time to film and end edit these videos! #God#bodybuilding#love#lovelife#shredded#food#motivation#lift#train#training#classicphysique#cxfam#friends#life#christians#cardio#legday#chestday#work#hardwork#everythinghappensforareason#neversatisfiedalwayshungry#clothes#nevergiveup#faith#trustGod#provethemwrong#believeinyourself#believe @teyemch @runningkirsch - @dm_physique on Instagram
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So True 💯🔥 #squads #legday #legs #life #strength #nevergiveup #gym #fitfam #alwaysstayhumble #neversettle #bebetter #nevergiveup #staystrong #humble #holdstrong #strong #asstograss #gains #expirience #learn #quotes #fight - @kevin_jeffrey15 on Instagram
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TAG YOUR GYM PARTNER - Tag us in your fitness and bodybuilding pics using #fitnessandbb and @fitness_and_bb to get a feature. #bodybuilding #pumpingiron #classicbodybuilding #goldenera #gym #goldenaesthetics #staygolden #iron #fitgirl #lift #booty #fit - @skinkredibletattoo on Instagram
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Stickers and more are available now at Teespring.com/stores/BoukenCo | What up, Nerds! Our shop just got updated to feature a new lewd variant of our beloved Aasimar Cleric, Cafrey Brightwood, brought to you in collaboration with the legendary @templeton_illustrations and if you’d like to see more feel free to follow the link in our bio! Thank you all for the dank support and follows! Idk how to stress this enough, but it means a lot that people dig this stuff enough to wanna follow. Hoping to bring out more stuff for our shop soon so stay tuned! In the mean time, happy adventuring and stay safe out there! #boukenco #dnd #dungeonsanddragons #tabletopgames #rpg #cleric #healer #aasimar #lewd #anime #animegirl #animegirls - @bouken.co on Instagram
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