Patellofemoral Pain: Part 1 – Putting the Research into your Rehab. | Juggernaut Training Systems

LET’S MOVE THE WORLD


- Delivery Bags

〄

Student Won’t Keep Being Harassed By Classmate With Down Syndrome, Walks Out From Class


- Dont blame the heroin dealer!




- This dude just put “The Internet” as a source for a video he stole

Reflecting on Disability Pride Month | D2Shine



- More signs in fort tryon


The God of Imperfections — She Leads Daily


- I think he just turned into an antivaxxer

some kids at my school PURPOSELY walk slow like move your ass you’re not special ☠️

Charles Krauthammer (1950-2018) In Memoriam (@krauthammer) / Twitter


- Nice one mom

Music Therapy: 16 Mental Health Benefits, Uses And Myths



- We made it on to Womens Health!

Ezinor


- There was an attempt to make them look bad


- This figure slipping and throwing his taco and drink on the floor at a local taco spot.


- Its sailfish to be a cawerd!


- The Joker, the surfboard, the plane. There is just so much going on here to unpack


- A Personality with wittyness


- home concept


- Never saw this one coming


- ‘It hasn’t hurt them... yet’


- Poop brain


- Futuristic Mount, +7 strength -3 stamina


- Adults Eyecare Basics


- Hey cool kids, how about that funky new Kickstarter project?


- Friends cousin posted this.


- This douche wants to lick strangers face masks


- Derby hats and more


- The most fucked up of bs conspiracies


Thank you @litemiami I am honored to be featured in the League of Legendary Women for my contribution to the community with complementary fitness and nutrition during the unprecedented time... I am so grateful💕#inhomefitness #linzimartinez #defineatanyage #hotatanyage #litemiami - @linzimartinez on Instagram


- Powered wheelchair


- Maybe he brought it on himself by dressing that way s/


- Sign that reminds parents that baseball is just a game


- A mask courtesy of internet shopping.


- ...okay what the fuck


- Guy posting another real convo he had with his 6-year-old son (repost because left a name up by accident)


- The kid was making random sentences under a video I was watching


- You cis people need to understand this


- Kinda out of character for a black person to be against slavery imo :/


- Don’t you hate when a ball bounces and hits your ovaries?


- Facebook is the Walmart of social media.


- Someone stop this lad before its too late


- 2 Whole Hours???


- ... well I thought this was obvious


- Jeux petite enfance


- Oh no...


- Wtf is wrong with people?!


➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🥛🥛 HAPPY FRIDAY PANCAKERS (yes, this is how I’m referring all of you who supports me, deal with it) ! Here’s a picture of me standing in the middle of the gym, doing absolutely fuxk all, pretending to drink from the shaker bottle posing for content. You are welcome. ➖➖ 🥵🥵 Jokes, that was a bloody hell post push day, I was trying HARD not to be shaky af while holding the bottle, believe me... In all seriousness, I’m loving my new training program! Higher volume and intensity defo puts more challenge to my body, and puts the energy I ate throughout the day in good use, WE ARE GROWING FAM! ➖➖ 🔌🔌 Little shameless plug, mate, M A T E, the new RAW Training range from @officialmp is CLEAN!!! Obvi designed from the team lead by yours truly, @jacklamont , who took over 2/3 of my wardrobe, and plan on continuing to do so... The oversized top is v light, great for a nice push day! The shorts are nice and thick, good for all training days. Abs the hoodie, OMG the hoodie is by far one of my favourites from MP! No wonder they are able to reach that 10 MILLION customers mega mile stone! STAY TUNED THIS WEEKEND, FLASH SALE IS COMING... 🤫🤫 ➖➖ #iWillLift #iWillShred #OneMorePlate #MyProtein #TeamMyProtein #FuelYourAmbition #10Million #ForeverFit #RAWTraining #FitnessLifestyle #HealthyLifestyle #FlexFriday #FitLife #HealthyLife #ActiveLifestyle #StayActive #StayFit #QualityLife #BodyRecomposition #BodyRecomp #BestSupplements - @iwilllift on Instagram


- Yep, thatll work.


- My little man is obsessed with biking, it’s all he talks about. Whether it’s on the back of mine or scooting around on his own, he’s happiest out on the road


- Bike Stuff


- Bicycling


- Join us because its not about the money


- oops I did it again I played with ur heart


- seating system for disabled


- And so I did


- You are welcome


- Local women fakes pregnancy, then having a child for 5 months just to fuck over her ex. It worked, we all believed her. Real mom finds out and baby faker comes clean.


- This person threatens to kill an ex muslim because she dared to criticize Islam


- Treadmills For Sale


- The tittle on the ‘i’ in family


- Maybe just walk around??


- Wait, he didnt just buy it from the App Store!? what a poopy head


- Did...did she just admit to astral plane demon sex?


Another great session last night. Lost of legs and weights. Join now and get your workouts in every night as we do this together. $33 for 30 days #healthyliving #health #fitness #fitnessjourney #covid19 #coronavirus #lockdown #exercisephysiology #exerciseathome #weightloss #weightlossjourney #onlinebusiness #online #facebook #business - @samjones_ep on Instagram


- Now you can cover up your knees AND make them feel younger!


- Buy me stuff if you want but that doesn’t mean I’ll talk to you!


Great article from @shaunwebbgolf and @mikegranatogolf over at @athletic_motion_golf utilizing #GearsGolf to highlight important aspects of the golf swing! Link to the article in our bio. https://www.golf.com/instruction/10-swing-killers - @gears.sports on Instagram


- Kroikey!


- You ask you receive


- I’m fuming, you guys!


- Thats a hearty bite.


- More antivax insanerisms.


- Local hospital has “healthy parking spaces” at the very end of the parking lot so you walk the farthest to the building.


- Control your BP guys...


- Not sure of the correlation here... (Unless Im missing the point.


- This person explains. It is more than mildly infuriating.


- I may even open it.


- This was just advertised to me on facebook. Of course all if the comments were people appalled....I cant believe anyone would have thought this was ok.


- Messages like these. (The 2 with edited out names were sent to me, the other is from the internet)


- So....Vaccines cause autism?


- Invest big in this fresh template


- So proud of his haircut


- This is so dumb. Everyone knows that people browsing reddit dont need these.


- “I’m mcdone with you”


- Unique Forms Of Transport


- On a post about whether it’s okay to be naked in front of your kids


- So basically she’s a pedo


- Lowrider Bicycle


- Half an hour of research, that should do it!


- 0/2 on describing doctors: Mikovits is a former researcher who was later discreted & jailed for theft, & Openshaw only has a Master of Social Work which she uses to sell smoothies. Neither is particularly qualified to make this claim


- When youve measured your meal perfectly and youre eating with a friend (Saw this on /r/blackpeopletwitter and thought of this sub)


- I can’t rate your restaurant, because I have yet to try it!


- Yes. Say something, you coward.


- Dear Lord


- He has lost it.


- Took me a moment to realise this was about Sims!


- The gap


¡Felicidades a nuestra ganadora del giveaway!💪🏻 Adjuntamos los videos donde se demuestra que nuestra participante efectivamente sigue nuestra cuenta y le dio LIKE a nuestra publicación. Igualmente pueden ver en el en vivo que se rectificó dos veces que la persona NO le haya dado like mientras hacíamos el en vivo. El en vivo quedó guardado para mayor transparencia, ahí se demuestra que cumplió cada uno de los pasos. Muchas gracias a todos por participar, pendientes a nuestros próximos sorteos! - @fitnessfactorypty on Instagram


- Thanks, I hate stupidity


- There is so much going on here and it’s all so tasteless.


- Most articulate 8 month year old in the history of the world (x-post thathappened)


- I know way too many people who share posts like this.


Woke up this morning an hit 10k subscribers on YouTube in 2 months I been grinding so hard YouTube change my life its only up from here I appreciate everybody support god is god💪🏾💯🙏🏾 Click the link in my bio an subscribe to my YouTube channel #likeforlikes #like4likes #likeforfollow #likesforlike #likeforlikeback #likelike #likelikelike #likemypost #likemyrecent #explore #explorepage #explorepagenotice #youtube #youtuber #youtubechannel #wwsh #viral #followforfollowback #follow #followme #10ksubscribers Tag: @youtube (#followme @youngkooleydakidd ) - @youngkooleydakidd on Instagram


- # CALISTHENICS GYM


- Me_irl

- Tiny head and size 20 shoes.

- Cursed_Fart

- Reaching the right answer using the wrong method

- yikes

- These Sport Heels from a very popular dept. store

- Grown-Up Toys

Snap! Its back! Weve seen a huge uptake in the past few months of clients investing in indoor trainers. While initially, COVID meant that we had to isolate and train indoors, a large number of new indoor training enthusiasts have realized the benefits of a completely controlled training experience. As we know in Cape Town, you can have 4 seasons in one day! Then there are work and family schedules that often limit our time to get out and train. Indoor training can be completely customized, is time effective and your environment can be controlled via fans, air conditioners, and all sorts of accessories. Were just here today to let you know that we have 5 Wahoo Kickr Snaps back in stock! Our stock is literally flying at the moment, so you can grab yours in-store or alternatively secure it online and pick it up in-store, or have it delivered directly to your door. Link is in our bio. . . . . . . . . . #wahoo #wahooligan #trainer #training #cyclist #cycling #indoortraining #indoortrainers - @olympiccycles on Instagram

Did you get your cardio in this week!? 🤸🚴⛹️♀️ #HappyFriday #FitnessFriday - @thechathamclub on Instagram

- Love Facebook Status

- Coming from someone who has 5 siblings this is weak bullying

- Provaxxers are murderers.

Monday morning Ski.Fit.Conditioning at the Park!☀️Focusing on a stable upper body! 💪 • • • • #skiinstructor #skiinstructorlife #summertraining #skiconditioning #skiclub #skimom #skidad #thesnowpros #dynamicbalance #girlswhoride #psia #thisisboise #skifitness #everydaycanbeaskiday #skifit #ski #boiseoutdoorfitness #skipowder #boiseskiers #boise #boiseidaho #mccall #mccallidaho #brundage #brundagemountain #outdoorfitness #proskisimulator #outdoorexercise - @ski.fit.conditioning on Instagram

- How to contact Facebook

- Anyone missing a trampoline?

- Why would they show power washing for an ad for auto insurance? Just why?? PLUS lock commenting?? Why?!

- Okay Im done with Facebook for today

- siMple luk

- Bad boys, bad boys

- Don’t worry bro she’s just playing hard to get

- Interesting approach

- What is this thing called being attracted to you?

- Short and quick execution.

- 2meirl4meirl

- Chuck Norris House

- we know every one from those countries would love to live in the US

- Vaccines cause adults

- People will recommend joining an MLM for any reason

- Tech et Vélo

- me irl

- Yeah, fuck social norms during times of need.

- More men should do this with the kids.

- Found on an ad for leather pants... the model was thin, but definitely not “emaciated”. It’s apparently okay to body shame if someone is thin.

- Harvey Norman marketing photo has gone wrong.

- He kept his hands on my waist and held me steady

- 16am

- My neighbors homemade mailbox

- Gag

- Didnt realize there were speed limits that dont end with 0 or 5.

- I as grandma

Join me for 30 days, 30 workouts, at just $1 a night The ALL IN program brings you live workouts that you are able to do inside the comfort of your house. Any and all fitness levels welcome. DM me your interest and let me keep you healthy during this period of uncertainty. #health #healthandwellness #healthybody #healthyliving #homefitness #homeexercises #exercise #exercisemotivation #exercisedaily #fit #fitbody #weightloss #stayathome #melbourne - @samjones_ep on Instagram

*INSPIRATIONAL POST* My name is Travis Bellamy I’m 27 years old and I have Cerebaol palsy. ◦ Dispite my disability, one of my favourite things to do is going to the Gym which I have been doing for four years now. Due to my cerebral palsy I need help in my day to day life. One of my favourite things about going to the gym is pushing myself and proving to the world that disabled people are capable of doing what abled body people can, with some determination. In February of this year one of my carers got me to try the rowing machine, unfortunately I can’t grip stuff as the muscles in my hands and the rest of my body have involuntary movements. So I decided to try using the wrist straps so I can maintain momentin. The first time that I rowed l only did a hundred meters which took me about ten minutes , since February I have been rowing at least once a week. When I reached four k’s Adam the owner said he would write something about me on their social media. I’m someone who enjoys pushing themeselvs so I took Adam up on his challenge. On Wednesday the 29th of july when l went to the gym, I told Adam that I was going to do the 4 km’s. It took me half an hour to hit 4 km’s but I thought that 5km’s sounded better. even though I was sore and tired, I pushed myself and did 5km’s Life through has it challenges and it’s ups and downs ,it’s up to us how we face and overcome those challenges. .... Well done Trav 💪💪 #snapnation #snapfitnessau - @snapfitness_roselands on Instagram

- What more? Hate?

- Can’t play then keep the jersey in the closet.

- gay irl

- Blursed gender equality

- Best Exercise Bike

- Elon says Tesla will install a power lift gate at no cost for wheelchair user.

- I got platinum ages ago and was saving my coins to give gold to an underrated post. Gave it to this unappreciative arse.

- Your first defense

- Corvette Joker

Friendly reminder to fix your posture! #lashartist - @matick_ebl on Instagram

- Beauty

- Got me worried about that baby

- Smart women

- I dont know whats more offensive. This meme or the fact that my friend expected me to find it funny.

- Thats gonna be a yikes from me

Justice for Joyce Echaquan #sadness #hospitals #quebec #healthcare #doctors #nurses #healthcare #death #suethem #montreal #thisiscanada #yxe #cdnpoli #reactions #racism #malpractice #systemicracism #commentsections #firethem #murdercharges - @decolonizemyself on Instagram

- PsBattle: Young kid on a big wheel

- Definitely melted into a puddle.

- Old man in a sports bra!

- Just another day on my Facebook feed

Homie said bitcoin 🤑🤑🤣🤣🤣 - @citibikeboyz on Instagram

- Blursed advertisement

- Looking up art from Google and claiming it as your own

- Look out Massachusetts lawmakers, you just got put on a list

- The fact that these measures even had to be taken

- Buggy

- Stay away from the sand

- I did end up subbing because he was pretty cool so shut

Now at @costco @ridejetson Bolt electric bike for $299. Goes up to 15 mph and has a 15 mile range. • • • • • • • • #costco #costcofinds #costcohaul #costcodeals #costcodoesitagain #electricbike #bike #biking #bikingadventures #excersise #outdoors #utah #beutahful #slc #saltlakecity #parkcity #moab #moabutah #utahcounty #christmas #christmasgifts #getoutside - @utah_costco_deals on Instagram

- Comcast

- Treadmill Reviews

- Exercise Bikes

- Friend of a friend posted this. 28 votes of approval thus far. We’re doomed as a species.

- oh the injustice

- “Yeah, MOM. Read a book sometime, you troglodyte!”

- meirl

- JUST FUCKING VACCINATE YOUR KIDS.

- JayzTwoCents on power outage

🤸🏽Flip over to @specialolympicsgeorgia ‘s new IG page and make sure to hit follow. They’ll be sharing and posting all about events that you and your family can get involved in with Special Olympics!!🏅 #specialolympicsgeorgia #specialolympics #specialolympicsga2020 #letr #letrgeorgia #lawenforecementtorchrun #lawenforcementtorchrun2020 #inclusion #inclusionrevolution #choosetoinclude #guardianoftheflame #flameofhope @specialolympics @letr @letrgeorgia @cobbsheriff @cobbpolicedept @johnscreekpolice @mariettapolicedepartment @martapolice @dunwoodypolice @djjgeorgia @kennesawpolice @gbi_ga @ emorypolice @daltonpolicedepartment @gwinnettpolicepage @columbusgapolice @dekalb_sheriff @woodstock_police @warnerrobinspd @brookhavenga_pd @doughertycountypd @fcspd @forsythcountyso @claytoncountypolice @apdgadepartment @sandyspringspolice @cowetacountysheriffsoffice @powderspringspd @cityofmiltonpd @newnanpolice7 @gainesvillepd @troupcountysheriff @pauldingsheriff @dhsgov @bibbcountysheriffsoffice @claytoncountyso @ga_dps @smyrnapd @oconeegasheriff @cherokeegasheriff @habershamsheriff @hallcountyso @coffeecountysheriff @bcsoga @bankscountysheriff @gatechpd @dcsheriffga - @letrgeorgia on Instagram

- Absolute galaxy brain on my friends list

- hmmm

- Asian Influence

- Right above the head

- Buy 2 cables get the third for free 14.98$ Free Shipping!!!!

- Fuck the poor

- Realest IG post ever

- People that use of rather than have

- The revolution will be quelled by trigger warnings and a battlefield littered with eggshells

- found this gem on charlie’s new video

- This company fills your tank up while you work

- PsBattle: Man riding a recumbent bike.

- Karen didn’t know about the police.

- Cursed_asian |Reposted with blessing of the person in question|

- No they shouldn’t.

- Amazon promises free delivery but defaults to £5 shipping option.

- Prove me wrong

- Dude gets told by original dude.

- How to crowd source the tracking of coastline change

- Ah yes and this is from a guy who complains constantly about being single.

- Get the boat and quickly

- Uh...

- Kevin, Poligonal Destroyer of Millennials

- Sorry not sorry!

- Bug Bite Thing in the News

- A swing for those in a wheelchair

- Fb.. smh

- In case anyone needs a reminder today.

- Dammit Darren...

- Bicycle 丨 Bike

- Oof, my bones

- Toddler peeing in a urinal 10x his size

- Something to be proud off and show off /s

- Yea, sack up!

- Where can I get this T-shirt!?

- Future Tech

Ulah hilap, eueut heula... . . . #minionindonesia #minionclassic #minionbike @minionbike.id @minionbike.indonesia @minionbike.classic - @wikiapriyana on Instagram

- This whole thing

- These people still confuse gender with personality...

- That’s one hard border alright

- I fucking hate instagram Its where stupid and toxic people live

- Kim, I think you might be looking for someone else...

- Error Negative

- This wounded combat veteran reserved parking

- Swings

- Didnt the LGBT community coin this term in the first place?

- hmmm

- Ca-ant Outtt RuN

- I wonder why we separated men from women in sports in the first place 🤔

- The two comments agree with the teacher. Im tired yall.

- It’s happening in Singapore

- Online marketing? “Dick Funnels”

- Bike Rack

- Who am I?

- Oh Japan, sweet japan

- Hats

Build your 6 packs and core muscles 💪 With AB carver Pro.. Simply it’s the best way to get Rock HARD 6 packs💪 💥🔥💥100% Results Guaranteed 💥🔥💥 - @ab.carver on Instagram

- Alam nyo na kaya todo kayod si APC.

- Dont Exercise...

When you think its safe to sleep in your own house!!! You get a cast tattoo that you didnt even ask for. Its been like this for days now!! So if you see me out get a good laugh and a pic!! You got me. You little #(÷&=÷*#$!!! @ryley.alston21 Oh you got me good!!! Game on. Hahaha!! #likefatherlikeson - @lewis_alston on Instagram

- Ngl pink is the best color

- What a deal! Lovely boots

- This kid mowing the pavement

- This guy’s yelling and spitting at his tv right now

- Saw a power ranger on the way to the shop earlier

- Not all heros wear capes!

- Blue is me, red is my teacher. Almost got into deep trouble today, luckily my teacher was cool.

- This bio is a banger

- me_irl

Unmanned Fall Kickoff starts in 30 minutes! Join us for dinner, corn hole and more. We look forward to seeing you here! - @vrcyouthmin on Instagram

- Bike Trails

- Pimped out bicycles

- Karens fear him

- [Image] This message from the mom of one of my music students made my whole week and helped me GetMotivated again

- Are you a junior?

- Help this guy get some new prosthetics!

- What is happening to New York City?!

Snack like youre going to the gym. Its so much easier to get the gym when youre putting in the right nutrition. #glutenfree #proteinenergy #lowsugar #snackbites #peanutbutter #vegetarian - @snackbites on Instagram

- TIL white families are “so dark, I can’t even fully wrap my head around it” “what h*tler wanted” and “a wh*te s*premacy wet dream”. The 50k favorites is definitely disconcerting, though.

- Lea Goldman calling out body shaming online when she pretty much did it too not that long ago, so called her out on it.

- My nana’s logged into facebook and delivered...

- Ahh yes, colossal treadmill

- Going to the gym makes you invincible

- Blursed person

- This chap cycles all day, every day, for I have no idea how many miles with this sign on his back.

- @bramuitdenbogerd on Instagram

- Even the mention of the word “bike” is now offensive

- yes

- Oh snap crackle pop

- Känns som en schysst deal!

- Climbing on poles and squatting? Mad!!!

- Someone shot one of our water towers yesterday.

- It’s the monster energy shirt for me

- Future Technology

Need Wheelchair Exercise? Our new Paramill wheelchair treadmill allows you to exercise indoors and and stay in shape throughout the winter or any bad weather conditions. - @marksiegel23 on Instagram

- Golf Push Cart

- BuzzFeed is cancer.

- Doctor Who

- Art a Choke

- The love in his eyes is priceless

- seating system for disabled

- This old gas tank was turned into a bike rack

- “Hero”

- Blursed_Shadow

- Thanks , i hate paper mom

- bet

- #Sportstech

🙌Great work from Scott! 📷 @scottsgreatwalk4telethon - @lifespanfitness on Instagram

- Before you ask, yes, it was in Florida

- Local knife shop sale promo

- This bike rack shaped like a bike

- Sums up British Road construction quite well I think.

- Well done???

- Crime Girl Auto (crime city real Action simulator)

- How much effort would it have been to get a picture with an actual person on it... Or make the person a reasonable size?

- Somehow I dont think thats what Romney was going for...

- A student rode an office chair to school

- MadLad Subreddit Simulator

- Its some crack selling bikes in Dublin.

#Repost from @richardsamuel888 (@repost_media_app) Weekend Workout. . . #photo #foto #pose #weekend #weekendworkout #workout #fitness #gym #fitmen #fitnessmen #mensfitness #xpose #xposewheyisolateegg #ootd #ua #underarmour #reebok #reebokshoes #reeboksportsshoes #anytimefitness #anytimefitnessindonesia - @xpose_protein on Instagram
