Nutritionist Profile Pics

B.R.E.A.K.F.A.S.T

Coming up with a super easy recipe to keep your cravings fulfilled in my way which is healthy way! Super excited to share my upcoming video😍😋 #HealthyLivingWithMonica #StayTuned - @memonicabedi on Instagram

Оформление Инстаграм: шаблоны/Instagram design: templates

What to Eat for a Balanced Diet: Top Daily Nutrients

- Ankita Lokhande

Foods for gut health

- Family Health

Breakfast Delight

Aesthetic pfp

Kiwi 🥝 benefits #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #healthy #crossfit #love #gymlife #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #fitnessgirl #instafit #yoga #wellness #bhfyp - @workouts_koramangala on Instagram

Imperfect Beauty: The Body Shame Detox -- Organic Spa Magazine

Aesthetic Kiwis

- Natural eyes

I haven’t even started my bachelors and I’m prepping for my RDN exam

Shana Tova all! 💫 So special to celebrate with a group of beautiful women last night for an Heirloom dinner. Rosh Hashanah is such a critical holiday for the Jewish people because the belief is that everything that will happen in the next year -- adventures, prosperity, new life -- will all be decided upon in the next 10 days, starting now. In this way, we are taught that Rosh Hashanah is the single most powerful moment we have all year to change our destiny. ✨ - @zahava_heirlooms on Instagram

Best Meal Planning Software for Dietitians and Nutritionists

Kinich (X: Tzar_GAME)

- Amala paul

How can a Nutritionist help me?

Weight loss

- Affirmations

What is a Holistic Nutritionist? - The Pure Life

- Food For Sleep

not my pic ✨

- Instagram

Personal branding photo shoot ideas.

National Registered Dietitian Nutritionist Day

- A beleza dos Livros

not my pic just edited by me @charlottesophiaxxx

- Daily Health Tips

@tajalliiii ☆★☆

𝙿𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝: 𝚎𝚕𝚕𝚒𝚎𝚛𝚎𝚋𝚎𝚌𝚌𝚊𝚡𝚡

Let’s Go @dodgers! 🏟 #instafood #foodporn #foodlover #food #dodgers @thefederalcafe - @victorgarciacid on Instagram

Nutrition Programs - Pros, Cons, and Words of Advice

- Aditi Rao Hydari

Easy Low-Carb Shrimp Appetizer

Salad Aesthetic, Salad Aesthetic Recipe, Salad Aesthetic Dark, Salad Aesthetic Chicken

Photographer: @hendrikloehr THANKS to @chiara_stk for the TAG!!•• To be FEATURED, FOLLOW and TAG @photography.support!❤️📸🔥•• #photography #photographer #photo #photosession #photoshoot #model #modeling #feature #like #follow #followers #tag #photoideas #makeup #portrait_ig #portrait_shots #followme #photographylover #camera #art #artist #potraits #portraitpage #fashion #portraitmode #portraitphotography #portraitmood #portrait_mf #portraitlove #smile - @photography.support on Instagram

Nutritionist Make Diet plan, Checklist

- Candy crystals

How much does a career as a Nutritionist Pay? A small guide.

Root Deep Nutrition and Wellness Registered Dietitian Nutritionist Services and Blog

- Happy

11 Best Apps for Nutritionists and Dieticians

A Nutritionist Explains the First Step in Starting Your No-Sugar Diet Journey

- Bewahre den Summer-Glow auf Haut und Haaren

- fashion

- A)Indian System of Health

- GROOMING GUIDE FOR HIM

Dare to (day)dream // We need unscheduled time to rest, to dream, to explore an idea without agenda. The irony is that’s often where the best work originates. Delighted to be in conversation tomorrow (Thursday) at 4 pm pst with my friend, collaborator and 1:1 creative coaching client @lex.weinstein. Lex thought she was blocked, in a creative nowhere zone, but we quickly identified that actually she wasn’t stuck - she was gestating and that a lay period is an important piece of her process. Our cultural obsession with Being Productive is harder to maintain this year, and the cracks in that value system are starting to show. We’ll dig into all this juicy territory. Come along and daydream with us. IG Live via Lex’s feed or @allswellcreative. #daydreambeliever #easydoesit #queenofnaps #timewellspent PS: If you missed this live you can still catch it on Lex’s IGTV. 🏄🏽 - @lauralrubin on Instagram

- Health and Fitness

Grass stains and dirt on my jeans #gardenlife - @stein.carly on Instagram

- Weekend motivation

- Carboxylic acid

- Negative Emotions

- Food

Una asomadita a la imaginación. Déjala florecer, deja esos frutos por encima de la piel. - @tynaros on Instagram

We have reached the point where I am starting to match my apartment furniture 😆 http://liketk.it/2T3mZ - @lomolife on Instagram

- Clothing

bare minimum @skims - @mackbake on Instagram

- Kianna Stupakoff

- Galina Dub

-Our CEO🎈 The most affordable and classy kurta✨ Photography: @faizanmir.official #ootd #outfitoftheday #lookoftheday #TagsForLikes #fashion #fashiongram #style #love #beautiful #currentlywearing #lookbook #wiwt #whatiwore #whatiworetoday #ootdshare #outfit #clothes #wiw #mylook #fashionista #todayimwearing #instastyle #TagsForLikesApp #instafashion #outfitpost #fashionpost #todaysoutfit #fashiondiaries #redvelvet #velvet - @_khadija_waheed_ on Instagram

There’s a lot to be happy about when it’s Saturday morning 🌤 Waiting for the goods to arrive with ​​@talliyha - @pearlash_cafe on Instagram

WADDABABE - @lotteselwood on Instagram

- cute IRTR

avoiding the fact that tomorrow is Monday 🥂 • • went to brunch at RH Yountville last weekend + never wanted to leave! their space is insanely gorgeous + their menu was 🙌🏼😍 it was a three beverage type of morning 🙃 they also have a wine vault next door where you can taste through a curated selection of small production wines from Napa + Sonoma - it’s next on my list! 🥰 • • what’s everyone sipping on today!? 👇🏼🤍 cheers xx - @stylesandstems on Instagram

Four more shots please with @urvishetty and @artistocrats_ ?🙈 - @artistocrats_ on Instagram

- @photo_craz_y on Instagram

- Hormone Balancing

Lekkere ijskoffie @buufindeserre @visitamersfoort #amersfoort #icedcoffee #lookingathim #simpletee #latesummer #netherlands - @anna_ogoncalves on Instagram

- Bridal Makeup General

- Color en el cabello

⚡️ - @millabebel on Instagram

Heb jij klachten? Al langer last van je darmen of vermoeidheidsklachten? Wil jij je gezondheid optimaliseren?🙏🏻 Meld je aan voor een consult! 🤨 Hoe doe je dat? Stap 1️⃣ Je maakt een afspraak voor een telefonisch gesprekje. Dit gesprek is vrijblijvend. (duurt max 10 min) of je maakt meteen een afspraak voor een fysiek/online intake consult! Stap 2️⃣ Aan de hand van ons telefoongesprek geef ik aan of ik je kan begeleiden om samen je doel te bereiken. Stap 3️⃣ We plannen de eerste afspraak. Dit kan online of fysiek in mijn praktijk in Amsterdam. Stap 4️⃣ Na de afspraak krijg je een persoonlijk advies toegestuurd aangepast op jouw lichaam en doelen. Wanneer je een bloed-, ontlasting-, haarmineralen test gedaan hebt krijg je het advies pas na de uitslag. Dit is vaak 2 weken na het eerste consult. Hier maken we dan een aparte afspraak voor en hoort bij de kosten van het intake gesprek. Stap 5️⃣ We bepalen samen hoe vaak er een afspraak nodig is. Dit hangt af van het doel en klacht. #voedingmaaktjebeter #voeding #voedingscoach #voedingsschema #voedingsweetjes #voedingalsmedicijn #voedingsadvies #voedingsplan #voedingsdeskundige #voedingscoaching #voedingsconculent #voedingsmiddelen #voedingscoaches #voedingsadviezen #voedingssupplementen #voedingenkwaliteit #voedingzorgsector - @voedingmaaktjebeter on Instagram

- Beat the bloat

Our beauty @maryklimchuk shot by @troubleonmymindx 🖤 - @kmodels on Instagram

- Diabetes Techniques

ADHS Kennt ihr Menschen, die hyperaktiv sind? Die ständig wie ein Wasserfall sprechen, mit den Beinen wackeln oder sogar medizinisch mit ADHS diagnostiziert wurden? Oder seid ihr vielleicht sogar selbst betroffen? Neben organischen Ursachen (wie z.B. Parasitenbefall oder Vergiftungen durch Impfungen) lautet eine weitere oft vergessene: unverarbeite traumatische Erfahrungen. Ein Trauma entsteht, wenn wir (meist als Kinder) körperlicher und/oder emotionaler Gewalt ausgesetzt werden und danach keinerlei Möglichkeit besitzen, uns zu entladen. Man kann Tiere dabei beobachten wie sie sich nach einem überlebten Angriff abschütteln. Geschieht dies nicht, verbleibt die Erfahrung im Körper. Typische ADHS Symptome sind 1 zu 1 jene, die man aus der Traumaforschung kennt. Es sind BIOLOGISCH SINNVOLLE Mechanismen, um mit der aufgestauten Energie zu überleben. Was macht die Medizin? Sie stopft diese Kinder mit Ritalin still. Wer kann sich ausmalen, wie schmerzhaft es für ein traumatisiertes Kind ist, auch noch zusätzlich zur Traumaerfahrung seinen physiologischen Schutzmechanismen entmachtet zu werden? Das künstlich erzeugte Gefühl von Ohnmacht/Bewegungslosigkeit kann retraumatisierend wirken. Die Schulmedizin bezeichnet diese Symptome als emotionale Störung. So wird ein Opfer noch zusätzlich zum Täter. Mit dir stimmt etwas nicht - du bist krank! - kann sich so schnell als Glaubenssatz manifestieren. Nein, hyperaktive Kinder leiden nicht nicht unter einem Aufmerksamkeitsdefizit - SYNDROM. Sie leiden meist unter mangelnder echter Aufmerksamkeit ihrer Eltern. Helft ihnen, wenn ihr könnt. Ergänzung: gesunde Kinder besitzen selbstverständlich ein natürlich hohes Energieniveau sowie eine unstillbare Neugier - der Grad kann hier sehr schmal sein, wird durch genaues Beobachten des Kindes jedoch meist schnell erkennbar. - @holistisch_gesund on Instagram

- Animals have different blood type

Happy World Pharmacist day! 💊👩‍🔬🌏💉🧪🧬🦠🌡 - @melsmedicines on Instagram

Ricorda che sarai ingrediente unito a detriti e radici @lucez miss you - @giadadettori on Instagram

- Body art photography

#fashion #sanada #magazine #model #falgunishanepeacock #nusratjahanfanforeve #fashion #fashionphotography #fashionstyle #facemask #fashionista #styleblogger #stylist #styles #stydia #styleicon #styleinspiration #stylish #stylediary #stylist #flowers #florida #floral #flowersofinstagram #flowerphotography #love #hashtag #interiordesigner #instadaily #instagood #instagramart - @kiara__sennnn on Instagram

Let’s go bananas.🍌 . Swipe to check out the tutorial.🍪 ———————————————————— #SelfPortrait #CreativeShoot #BananaPhotoshoot #FruitPhotography #HomePhotoshoot . . . . . . . . . . . . . #portraitshots #selfportraits #editinglovers #bananabread #editingphotos #picoftheday #photoshootideas #photoideas #homephotography #aestheticphotos #creators #breakfastideas #girlsofig #pinterestinspired #creativityfound #followｍe #selfphotography #picsartedit #bananas #picsarttutorial #editingphotos #picsartedits #selfportraitphotography #portraits #potraitshoot - @naiya_sehgal on Instagram

Alles zu seiner Zeit ✨ ⁣ Von Generation zu Generation weitergegeben, ist dieser Spruch immer noch absolut wahr. 💯 ⁣ Iss zur Essenszeit. Reise zur Reisezeit. #alchimist 💬 ⁣ Ich ergänze - für Lachen, Lieben und Leben ist immer Zeit. 💛 #chooselove #augenblickfürdieewigkeit Dafür entscheide ich mich - jetzt und jetzt und jetzt 😄 ⁣ #imhierundjetzt #lebensfreude #glücklich #glücklichsein #liebe #selbstliebe #motivation #leben #persönlichkeitsentwicklung #achtsamkeit #bewusstsein #freude #dankbarkeit #lebensqualität #julieslife #inspiration - @julie_lajolie on Instagram

Sometimes we all need a reminder: it’s gonna be ok 🤍 Earlier this summer I got a card from @writtentospeak that says “You are not a Burden” on it. It’s so simple, but it means a lot to me— I won it on an Instagram contest and I knew I would as soon as I saw it so that I could tell someone about how God calls out all the lies we’ve ever believed about ourselves. “You’re a burden” used to be a constant message that my inner-critic told me. I grew up believing that my mistakes weighed heavier and had a different set of consequences than other people. I tried so hard to be perfect and crumbled under the weight of the pressure I put on myself— I thought I was alone, but it turns out a lot of other people were getting crushed by the weight too. If there’s one thing we can do right on social media, it’s that we can create from the heart and relate to others. We can choose to keep the “social” in social media. We can be intentional about how we connect and what we use the power of our voice for. Today is World Suicide Prevention Day, and as someone who knows the pain and heartbreak of losing a loved one to mental illness, I want to share these truths for anyone who needs it: It’s going to be ok. You’re not a burden. You’re so much more than the sum of all your parts. Your feelings are not character flaws. Hope is real (and it will return). Healing is possible (even when it feels impossible). If you or someone you know is experiencing thoughts of suicide, depression, or hopelessness, resources and help are available for you! Call the National Suicide Prevention Hotline at 800-273-8255 to get support. Also, every time you get the opportunity to vote, remember that suicide prevention is also having affordable & accessible healthcare and mental healthcare. ❤️ #worldsuicidepreventionday #mentalhealthmatters #endthestigma #therapyiscool #therapyisforeveryone #healingquotes #youareworthy #healingjourney #selfcare #selfacceptance #youbelonghere #itsgonnabeokay #gratitude #womenswellness #personalgrowth #nashvillemurals - @audreysgeyer on Instagram

- Key health

Oki doki, WTF is #100sweatysweats 🤷🏽‍♀️ It’s an initiative created by the legends @sarahaliciaharv and @aimzim to sweat x100 times between October 1st and January 1st. The aim of the game is to finish the year off strong and fk knows we’ve all have one fkry of a year. I’m standing alongside 20+ EPIC instructors who are leading a schedule of SWEAT and PAUSE sessions that’ll be featured over @100sweatysweats I’ll be taking on a PAUSE meds class and possibly a live #zerofks dance party 👯‍♀️ I took on the challenge last year and bloody loved it and it’d be awesome for you to get on board, challenge your fam bam, mates and work colleagues. For the limiting beliefs already coming up around sweating, the sweats can look like: Walking 🚶‍♂️ Running 🏃🏽‍♀️ Pilates 🩰 Meditation 🧘‍♀️ Yoga 🐶 Dancing 💃🏽 Check out their insta for more deets and let’s get stuck into x100 sweaty sweats. I’ll be sharing on my stories the sweats I’ve done ✅ Ps. I pledge to donate $2 per sweat to @animalsaustralia for the animals have my heart 💓 📸 @sallygoodallphotography #100sweatysweats #lululemon #lululemonausnz #thesweatlife - @kat.john on Instagram

Who has thin hair that is difficult to style 🙋‍♀️ It used to be a lot of work for me to curl my hair and personally I was waiting for this kind of product! @wavvycurly_ It is fast, effortless and efficient. Let’s see it’s strongest characteristics: - wireless (you charge it before) - it is light and small, that means it is easy to carry - doesn’t burn your skin - you can set the time, temperature, C/F system - it does it’s job - it reaches the necessary temperature very fast. I am sure that it turns to be a handy one for a lot of you. Enjoy 😉 #wavvycurly #hairculer #girlfriendgift #hairstlye #curlyhairstyles - @cinnam_o.n on Instagram

Yummy karely gosht recipe If u want to know the recipe so plz visit to my channel kitchen with butt saab link in bio watch the recipe n dont forget to subscribe my channel 😍😊 . #karelagosht #krelygosht #karalagoshtrecipe #sub4sub - @chef.raniya on Instagram

Find someone who looks at you the way I look at my drink. 🍹👀 - @nupursinghh on Instagram

05.26 antras mano gimtadienis, ateikit pašvęst prie balsadėžių. #eurodebatai @jaunimoeuroposkomanda @europoskomisija - @ed.bog on Instagram

- Braces

- Dani

⭐⭐🌵🍃 Bir yorgunluk kahvesi içmeyi kimler hak etti? 🍃 Ben hak ettim diye düşünüyorum çünkü üstümden büyük bir yük kalktı. Şimdi ileriye bakmanın zamanı geldi... 🍃 . . . #izmir #izmirdeyasam #kahvekeyfi #coffee #coffeetime #coffeelover - @muhendisbirkadin on Instagram

Insta vs reality. How many shots does it take you to get the perfect one? I have too many to count. Here’s to being un-photogenic #blessed. Thank God the food looked and tasted amazing!! - @saysaysnacks on Instagram

Cuando haces las cosas con amor, TODO FUNCIONA 🤍👩🏻‍💻 - @julianatamayoa on Instagram

- Jesus Christ

- Chef Vivian Howard

- Breast Cancer

The unspoken pure talent @oomarshekoo.ph #photography #photoshoot #call #vintage #theprophet #redthread - @hebaelghazaly_ on Instagram

My fitness resolutions for this year ✨ Are you guys still keeping up with your resolutions? Let me know in the comments, Id love to hear 💪❤ ⠀ 1: In 2020, I will maintain a healthy diet. Throw out that bad diet of 2019. Turn your back on the burgers and fries, the cakes and sodas and embrace a healthy diet. Your body will thank you, your mind will thank you, and youll be living life to the fullest in the new year. ⠀ 2: In 2020, I will drink more water. You can feel refreshed and ready for anything when you drink plenty of water. Give yourself the boost that you deserve in the new year by aiming to drink around 8 glasses a day. Remember though - everyone is different and you might need more if youve got a higher level of activity. ⠀ 3: In 2020, I will transform myself. Transform your fitness and let the real you shine through. Get fighting fit through a mix of a healthy diet, regular exercise, and plenty of rest and in 2021, youll be on top of the world! ⠀ 4: In 2020, I will not slouch. Stand up tall and proud in 2020. Dont let bad posture cause you spinal problems or drain your energy, like you did in 2019. Instead, straighten that spine, correct your posture, and allow yourself to be the best that you can be. ⠀ In 2020, I will fight to fulfill my wishes. Dont just dream about it - do it! Whatever wishes and desires youve got for 2020, get out there and get them. Let your passions drive you, show how you truly feel, and let all your dreams come true. THANK YOU ALL AND HOPE EVERYONE FINISHES A GREAT YEAR!! ✨️️️️️️️️️️️️️️️️️️️️️️️️️️️️ ⠀ Follow us (@healthtutorial) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @penciledcelebrities 👥 Tag a friend whod like our profile - @healthtutorial on Instagram

ok essa é pra vcs 🙃 - @raigracie on Instagram

- de nieuwe eerlijkheid

- (OMAD) One Meal a Day

After months, finally got my skin the rejuvenation it needed. Thanks to @mayamedispaindia - their safety measures and sanitisation made me feel secure and comfortable enough to relax and get pampered. The results of the Hydra Facial is quite evident! :) Thanks for having me over ✨🙏🏻❤️ #loveandgratitude - @thehithaceee on Instagram

BOOM🔥💥🔥 We dont make you starve. We dont make you diet. We just PLAN your meals to give maximum results💪🥗🍅 Yes all this is possible by eating pastas, pancakes, burgers etc because no one can eat salads and boiled food for a month. A well planned meal plan should be one that can be followed consistently. Eat what you love Love what you eat Look good Feel good Lets get fit TOGETHER 🙏💪💥😇🔥 ------------------------------------------------- Also, we would love to have you onboard so that we can change your life like we have done for over 500+ others. Online customised diet plans, doorstep delivery of healthy meals through Zomato and Swiggy, you name it and we have it . Our mission is to spread the message of healthy eating and living. We are committed to being an example, and we want you join us. Lets get fit together 💪 . . . #70percentdiet #70percentdiet30percentexercise #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving - @70percentdiet on Instagram

I was talking to a (guy) friend that told me I probably intimidate guys because I can build things and am “handier” than most 😂. I wish this was the first time I’ve heard this but nope, I’ve actually heard it A LOT. And well... my response was pretty simple... “I intimidate the guys that are too insecure to build a house with me and that probably means they’re just not the right guy”. He’s gotta be the Chip to my Joanna Gaines’ 🍑 and not be afraid to build things with me (maybe even rip them off if they’re not even, level, or looking good) 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This wall is 90% done and I am so freaking excited to start decorating it!!! - @andrea__arostegui on Instagram

🤍Ella es @isabellarasic una de nuestras primeras embajadoras y una personita hermosa que conocimos en este camino de emprender! 🙌 Escorpiana todo es mejor! 😂 💕La conocimos gracias al hermoso #espaciounzue que reúne diseñadores, creadores y emprendedores locales de todos los rubros ! #consumadiseñolocal 🌸🌱Fue gracias a su bella mamá @ceramicababushka que la cruzamos vendiendo la cerámica más hermosaaa! Y su energía tuvo todo que ver con @deplumasbikinis 🙌🎉 A ella le decís un par de fotos y te manda 300 pics una más genial que la otra! 🔥🔥 Espontánea, alegre y divertida ! Y si, somos fan de sus risas en nuestras fotos!! 😅 Te queremos @isabellarasic 💜 _____________________________________ 🤗 De a poquito vamos a irte presentando a las de siempre, nuestras embajadoras y amigas! 🥰 - @deplumasbikinis on Instagram

Mengapa harus bertahan? . . . .tag mantan,doi, atau tmn lu #koalisilusi #sepetikkata #sepetikharapan #rindukamu #bertahanuntukmu - @nayaofficial21 on Instagram

Mood 🤗 #Sunday #gramado #domingou - @cabacchi on Instagram

- Edie&Watson

Meet our newest team member @niki_barry ✨ A former DCer, Niki has recently moved to Old Town with her husband James and two pups, Savannah and Austin. When not in the studio, you’ll likely find her perusing boutiques or trying out new restaurants with her 2- and 4- legged gang! Niki can’t wait to Sweat and Sculpt with you 💪🏻 She’s on our schedule Wednesday’s 5:45 and 7pm starting this week and Mondays 8:15am starting next week 🖤 - @the_mvmnt_society on Instagram

Out of your league - @pkabelardo on Instagram

- Dating Advice

- Anemia

- Because Im Happy!

#portraitphotography #portrait #photography #instagood #sonyalpha #sonyportraits #njmodel #njmodels #dopeports #model #modelsearch #modeling #sigma #sigma35mmart - @c.aileenphotography on Instagram

Shoot for @modecachecache Model : @blondove Muah: @delphineletennier_muah Stylism: @evarainbooow La marque: @mathilde_lcx Post-production: @benjamin.fery.retoucheur @be_creative_factory #picoftheday #instaoftheday #fashion #lifestyle #town #city #photography #photographer #photographie #art #model #sun #sunshine #summer #madeinbrittany #photooftheday #summer #summertime #orleans #france - @francois_guyomarch_ on Instagram

- W clothing

Whatever happened to carefree summer days 🌼#missinglifebeforequarantine - @zainabalsalih on Instagram

- Visit Santa Barbara

it was so fun being a part of the meet at @tacoestate model town, ludhiana. Also ,the ambiance and lightings were apt for chilling out with friends...n most vitally the food was available at genuine prices with no compromise in quality or quantity of the food .In all loved the place n would recommend you to visit at-least once for ultimate experience✨ • #foodislove❤️ #chickennugets #chickenrecipes #chickensofinstagram #foodlover😍 #foodblogger #coffeelovers #frappè #cometogether #bloggersmeetludhiana #ludhianafoodblogger #ludhianabloggersmeet #fashionandstyle #instadaily #featureme #instagramfeatured #shakesandcoffee @aldo_shoes @zara @tacoestate @featuremeofficial @bloggersludhiana @_feature.us #featuremeoncewed #instagramart - @ashmeet_kaur_5 on Instagram

- You are my life

Cheers to 33. If 2020 has taught us anything it’s that tomorrow is never promised. Keep your loved ones close.💖 **edit - prob should’ve prefaced my birthday was 2 weeks ago. Just reflecting 🤣😭 - @pujanaik31 on Instagram

- Dear girls: Wear more leather jackets. Thank you, that is all.

🥑 Everythings gone green 🥑 #freshjuice #veracofficebreak #takeaway #palermo #coffee #brewcoffee #latte #break #sweets #tea #instatea #vegan #cakes #coldbrew #instacoffee #infused #freshfruit #chocolate #breakfast #sicilia #tv_living #ig_palermo #ig_italia #ig_sicilia #whatsicilyis #brewcoffee #matcha #goldenmilk #chailatte - @vera_cofficebreak on Instagram

Weekend Mubarak 🤓🥂 - @khushigovil on Instagram

- Sanya Malhotra

Carbs get such an unfair bad rep! Sure, no one is saying refined sugar and white bread is healthy. But carbohydrates is a much broader category. Complex carbs are the most micronutrients-dense foods per calorie on the planet. They are full of vitamins, minerals, antioxidants, phytochemicals, fiber, and water. I usually hear “carbs make you fat”. Well that’s a loaded statement without much meaning on its own. Simple carbs are easy to overeat and get processed in your body quickly which can lead to overeating them which then can lead to weight gain. However, complex carbs don’t work the same way. The high fiber content in complex carbs keeps you full for longer, slows down digestion as well as slows the absorption of natural sugars. Foods like whole grains, legumes, fruits and vegetables have all been associated with longevity and disease prevention and they are all complex carbs. So don’t be scared of carbs - just make sure to eat the right ones. 🌱 - @dr.plantbased on Instagram

- Proper nutrition

- Bethany Mota

For @mckinleymizar | Photographed by @cathlin.mccullough - @gianna_rebecca on Instagram

150 Kalorien Hot Pockets in 10 Minuten🍕⁣ -⁣ Ihr wisst ich liebe es schnell, easy und lecker 😉 Die Hot Pockets gehen nicht nur schnell sondern sind perfekt für den Hunger zwischendurch und unterwegs 🙌🏻⁣ -⁣ Drückt gerne den ❤️-Button, wenn euch meine Rezepte gefallen, speichert den Beitrag und teilt ihn mit anderen 🥰⁣ -⁣ #rezept #hotpockets #easy #quick #food #futness - @sally._official on Instagram

- Blogging Tips and Tricks

🍽FLEXIBLE DIETING 101🍽 — “Ugh I totally messed up and ate something off plan” “This is too rigid” “I can’t eat my favorite foods” “I was given a CHEAT meal which turned into a CHEAT day because I went crazy” (P.S. I don’t know who coined the term CHEAT anything - eating foods you enjoy when you’re being consistent/have the long-term picture in mind is not robbing you of your dignity/your progress nor is it making you a bad human who feels as if they cheated on life by eating a burger) I prefer the term “free” or “untracked” — When achieving your fitness goals, yes - nutrition is 🔑 BUT. The nutrition aspect should NOT be making you miserable. — Meal plans CAN be great for some people who WANT the structure & guidance on exactly what to eat. Or if you’re a competitor and it’s simpler to monitor that way w/ having a definitive timeline for a specific physique goal. But for MOST humans on a fitness journey (which btw is LIFELONG & should be SUSTAINABLE) - it can create mental stress. It can lead a person to believe some foods are bad/some are good. Or lead to a sad yo-yo cycle. Enter flexible dieting. — Which is: Simply counting/tracking your macros (proteins, carbs, & fats) to achieve your body comp goal. Tracking macros IS VERY effective to change your body. And no - it’s not obsessive. Each macro has specific energy. Carb = 4 cal/g Protein = 4 cals/g Fat = 9 cals/g Figure out calories (what energy balance you need) Break that into your macro split - as each macro plays a different role in your body. With practice, a food scale & an app to track your food, you can: 😋create a healthy relationship with ALL foods 😋learn portion sizes & what foods help you feel best 😋create consistent habits 😋never dread eating/need a “cheat” meal since you eat what you love without guilt KEY POINT: it is NOT IIFYM (if it fits your macros) - as in, how much processed food can I eat in a day & achieve my goals. Aim to get 80-85% (a guideline) of food from whole nutrient dense foods Ensure you get adequate fiber/vitamin/mineral intake And - meal prep! You can create your OWN yummy meal plan (I use @iconmeals for this very reason) Who wants to learn this?😋⬇️ - @rgruber_fit on Instagram

No podíamos empezar de mejor manera presentando al equipo de MU•NA que por ella •••••••GÉNESIS••••••• Pilar de esta casa, os acoge con elegancia y cariño, arropa a cada cliente para hacerle sentir agusto... Ella es tesón, constancia y exigencia, trabajadora incansable que busca crecer cada día. Acabó en esta aventura por amor y a día de hoy se ha convertido en su pasión, el mundo del vino ha sido su gran descubrimiento llegando a elaborar una bodega digna de mención, está en continua formación para ofrecer siempre su mejor versión..... Es una suerte contar con ella en nuestras filas, sin duda factor fundamental de nuestros éxitos 🐜🐜🐜🐜 #restaurante #gastronomia #bierzo #equipo #ponferrada - @munarestaurante on Instagram

- Beauty

Follow @fitfundamahesh @fitfundamahesh This Certified Nutritionist and personal trainer expert is providing daily tips and daily hacks like these. For more daily fitness tips and nutrition related posts follow @fitfundamahesh - @vipmandeer on Instagram

🌙 - @anujabomajoshi on Instagram

Some food-related idioms that I found interesting and wanted to share them with you! 🌼If you remember some more than I hadnt mentioned, feel free to share them in the comments! . . . . . . . . . #food #idioms #languages #polyglot #philology - @fluentlyquickly on Instagram

- Big Kid Life

When u see your crush❤ but you are a shy person💋 - @its_areeba_habib on Instagram

Only sending virtual love to the homies these days. Catch 🖐🏻✊🏻 - @sare_elle on Instagram

KNOW YOUR VITAMINS ⚡️ Save this post and tag your friends 🤙🏼 Vitamins can be grouped into 2 categories: 1️⃣ Water soluble 2️⃣ Fat soluble Water soluble vitamins include vitamins B & C. They dissolve in water and are aren’t stored in your body, so you need to get them daily from the food you eat. If you consume excess water soluble vitamins - e.g. through a vitamin table, multivitamin or other supplement - you just pee out the excess...aka expensive yellow pee😬. Fat soluble vitamins include Vitamins A, D, E & K. They dissolve in fats and oils and are stored in your body. For this reason, if you consume excess - e.g. through a vitamin table or supplement - they can actually build up to dangerous toxic levels in your body. There is absolutely a place for vitamin tablets and supplements, but there needs to be a reason for them e.g. you have a deficiency / absorption issue and your health care professional recommended it, not because your favourite fit-influencer made their own range of supplements and says you need it. Just saying! ✌🏼 #vitamins #dietitian #dietitianday #vitaminc #vitaminb #bvitamins #vitamind #sunshine #plantbased #eatmoreplants #plantfoods #nutrition - @nourish_naturally on Instagram

Vitamine #D tijdens de zwangerschap!🤰🏽 Check, check, dubbelcheck! Tijdens de zwangerschap van clienten doe ik veel vitamine en mineralen checks. Waarom? Één van de redenen dat ik dit doe heeft te maken met de gevolgen van tekorten bij moeder en kind.👩‍👦 Uit onderzoek is bijvoorbeeld gebleken dat de kans op ADHD bij het kindje wordt verhoogd als de aanstaande moeder een gebrek aan vitamine D heeft. Recent is ook het belang van vitamine D voor de ontwikkeling van het centrale zenuwstelsel vastgesteld.🔬 De uitkomst van dit Finse onderzoek stelt vast dat moeders met een vitamine D tekort tijdens de zwangerschap 65% meer kans hadden op een kind met ADHD. Een tekort betekent een lagere status dan 50 nmol per liter. Vitamine D-waarden checken gedurende de zwangerschap? Neem gerust contact met me op door me een berichtje via DM te sturen. #voedingmaaktjebeter #voeding #voedingscoach #voedingsschema #voedingsweetjes #voedingalsmedicijn #voedingsadvies #voedingsplan #voedingsdeskundige #voedingscoaching #voedingsconculent #voedingsmiddelen #voedingscoaches #voedingsadviezen #voedingssupplementen #voedingenkwaliteit #voedingzorgsector - @voedingmaaktjebeter on Instagram

Like and share 👍. DM for suggestion. . . . . . . . . . #thefoodscience #foodspoilage #foodie #foodstagram #foodblogger #foodlover #food #foodtechnologist - @the_food_science on Instagram

- College bound

- beach poses

Non vi fermate, non smettete di credere in qualcosa☄️✨ Riflessioni di una nutrizionista in un pomeriggio piovoso🌨👇🏻 Oggi pensavo alla mia breve ma intensa vita da #nutrizionista. Scegliere questo mestiere, qualche anno fa non è stato affatto facile. Ero molto giovane, nella famiglia nessuno lavorava in questo settore, conoscevo poche persone e avevo bisogno di uno studio che mi consentisse di separare il #lavoro dalla vita privata. Fare la libera professione, lo sapete bene, comporta non pochi rischi ed investimenti e decidere di buttarsi in un campo nuovo, come quello della #nutrizione, ancora del tutto sconosciuto a molti, per i miei genitori (soprattutto) era un azzardo vincente quanto quello di fare terno al lotto. Improbabile al 90%. Io però credevo in questa scienza, forse solo la metà di quanto ci credo adesso, avevo tutta la forza di mettermi in gioco e di osare per dimostrare al mondo, e ai miei genitori specialmente, che sarei potuta essere qualcuno anche facendo un mestiere che, soprattutto nella zona dove abito, non era conosciuto da molte persone e pochi credevano nell’importanza del ruolo del nutrizionista. Così a 25 anni ho aperto una partita Iva, mi sono iscritta all’#ordinedeibiologi e poi alla #cassadiprevidenza Enpab. Non è stato facile, farsi spazio in una realtà dove c’è anche molta concorrenza (sleale anche) non è stato affatto un gioco da ragazzi e continua ad essere una costante sfida personale e professionale. Ai miei colleghi più giovani ed aspiranti tali consiglio di fare tutto quello che è legalmente giusto per fare questa professione in autonomia, di formarsi sempre e di non smettere mai di sognare un futuro più luminoso, in termini di soddisfazioni lavorative e finanziarie. Sono ancora giovane anche io, ma questo mestiere ti permette di raggiungere un’ottima posizione anche abbastanza presto se non ti fermi mai. 👊🏻🙏 Fatelo però con onestà, senza arrivismi e atteggiamenti eticamente scorretti. Un po’ di competizione è sana, ma denigrare o ostacolare (in qualsivoglia modo) il lavoro dei colleghi è l’errore più grande che possiate commettere. Spero che i miei consigli vi siano utili❤️ #lovemyjob - @nutrizionista_quantobasta on Instagram

Three months of a back injury doubled with a recent knee injury has left me quite lost. I have asked why, cried, yelled, and been so depressed I could not think straight. This season is tough. It’s been a mirror. I have been forced to see just how deep my wounded body image was, just how serious my body dysmorphia was, and swallowed the painful reality of an exercise addiction. I looked to my body for an inkling of hope that my life was not a failure. For years I woke up every day to become beautiful, to become worthy, to become desirable. I could not see past my body dysmorphia. I felt a crippling amount of embarrassment and shame for struggling with it. I coped with exercise. It took me away from dance I loved, from people I loved, from me—the one I did not know how to love. These realizations are REAL and PRESENT. Stillness, as hard as it is, is worth it. God, as distant as he feels sometimes, cares deeply. For the first time in my life I am learning to wake up beautiful, wake up worthy, and wake up desired. May we share our stories. They are raw, real, beautifully messy, and happening. - @tuckymyhre on Instagram

🍎🍏 @88_vibes_ - @aleescar on Instagram

Hnji kive lagi pic!! Comment cha jarur dasyo?? [[Page Nu Follow Jarur karyo]] 👉@official.wamiqagabbi 👈 #official_wamiqagabbi #wamiqagabbi #DilDiyanGallan #teriyaandeedaan #pindaAalejatt #jindeynijindey - @official.wamiqagabbi on Instagram

Chahat Anand shares her thoughts on Baking Trends - Post Lockdown. Click the link in bio to know what @thesoleposer has to say. #Baking #BakingTrends #TrendingUs - @trendingus_com on Instagram

Posted @withregram • @nibham_ The artist with the warmest smile and the most graceful, Manasi Joshi Roy began her career with Gujarati and Hindi theatre where she was a part of the hit play All the Best’. She then moved on to modelling and has done commercials for more than 100 brands. She has also hosted several shows on TV and is an award winning actress who has been part of many hit Television shows over the last 2 decades namely ‘Gaatha’, ‘Saaya’, ‘Gharwali Uparwali’, ‘Kkusum’ and ‘Dhai Kilo Prem’. She has also produced several fiction and non-fiction programs for TV. Recently she was a part of the movie ‘Student of the Year 2’ and ‘Locked In Love’, a web show for @hungama_play Her fans will be looking forward to seeing her in web shows. Besides acting Manasi is also an avid traveller and blogger. Her articles have appeared in @dna_india, @thequint and @hindustantimes Brunch. #Nibham #TalentManagement #ManasiJoshiRoy #ManagerDiaries #ArtistManagement #TeamNibham #TalentAgency #AllTheBest #Gaatha #Saaya #GharwaliUparwali #Kkusum #DhaiKiloPrem #StudentOfTheYear #DharmaProduction #LockedInLove #Hungama #ActorsLife - @manasijoshiroy on Instagram

Насколько вы можете позволить себе жить так , как вы мечтаете? Насколько объемно вы открываете своё сердце этому миру и даёте свою любовь без ожиданий ничего взамен? Наверно, вы подумаете что это риск и это тоже большое заблуждение . Когда мы относимся к этому миру без права обалдения им , просто любим его , помогаем идущему рядом, уважаем и ценим, то все вокруг меняется наилучшим образом для вас. И тот, самый риск превращается в шампанское . В моем случае в сок 😁 Photo: @sharabura Brand: @mila_thelabel - @shastie_radostii on Instagram

Which one are you? Its often a choice, be attentive to your thoughts 💭 📸 @jenniferselinger #mindful #mindfulness #medicine #doctor #doctormom #docsofinstagram #montreal #happy #gratitude #healthy #lifestyle #balance - @doctor.rosi on Instagram

PASTA LA VISTA, BABY // Gerade ist ein super cooles Gewinnspiel bei @mariejohnson zusammen mit @campoverdegmbh online gegangen. Schaut schnell bei Marie vorbei, was es zu gewinnen gibt und was ihr dafür machen müsst. Ganz viel Glück☘️// Anzeige - @cover_communications on Instagram

⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #spilledink #poetryofig #poetstribe #poemporn #love #poetrylovers #poemsdaily #instapoets #writersofig #life #write #poetryaccount #poets #quoteoftheday #poetsofinstagram #poetryisnotdead #writersofinstagram #poem #poetry #poet #poetry_addicts #writingcommunity #latenightthoughts #poeticthoughts #writer #writerscommunity #poems #quotes #poetsofig #writing - @latenightpoetssociety on Instagram

V sobotnih @slovenskenovice Trendih z @danicalovenjak sva poklepetali o prihajajočem @ljfw, modi in osebnem slogu. Aja, pa nasmehu in samozavesti 😉 📷 @anagregoricphoto 💄 @romiregvat #interview #trendi #ljfw #dailypaper #slovenskenovice #dailynews #aboutfashion #aboutstyle - @melinda_rebrek on Instagram

Ultimas fotos de esta serie llamada “SANDÍA 🍉” ¿Con cual te quedas? ¿1, 2 o 3? . . . . . #mextagram #retratomexico #fotostumblr #fotoderetrato #portraits_ig #modelo #girly_portraits #sesiondefotos #serviciofotografico #vsco #makeup #reyretrato #makeportraits #photoshoot #shooting #vscocam #retratosmx #portrait #PortraitMx #cdmx_oficial #sandia #outfit #mexicoretratos #portraitsmexico #mexishoots #portraits_mf #portraitvision #manuports #mexiportraits #instawalkmx - @bild_foto on Instagram

(Idk about uuuu, but) I’m (feeling) 22!! First of all,what an absolute shitshow 2020 has been globally. On the contrary, for me, I have actually had a really good year. I feel calm and steady. Thank you all so much for the birthday wishes. And I have so much appreciation for those of you that have given me so much love and joy this year - the warm fuzzies are so real 🌸✨ I feel very content, and that, my friends, is fucking sick. ✨✨✨ - @summerboudier on Instagram

- Bebo

- Weight Loss Video

- Singapore - Guide

- Acid reflux in children

- Face

me on film • 📸 @cameronhayesphotography @oliwiaorwhatever - @hayleemichalski_ on Instagram

Yesterday - @mancillast_ on Instagram

Creating my own jungle with @growthegreen.in 🌱 Added #arecapalm for better air filter and to add moisture to my surroundings. @growthegreen.in thank you for helping me take care of these green babies. Also, today’s mood 🌼 . . Shot by @kediasristy 💛 #mondaymood #monday #plants #home #stayhome #pentwister - @pentwister on Instagram

♥️ 📸 @droncula ✨ 👕 @mydesignationofficial - @silliya_vk on Instagram

Vencer não é sobre chegar ao fim de algo ou de algum lugar, mas sobre ter coragem de seguir seus sonhos, seu coração e de ser quem você realmente é. 🙏❤ . . To win is not about to arrive at the end of something or somewhere. Its about to have enough courage to pursue your dreams and your heart. Its about to be who you really are.🙏❤ . . . #beproudofyourself #beyourself #beproud #beawinner #behappy #loveyourself #followyourdreams - @munizmarcelle on Instagram

chile anyways 💕 • • • 𝐼𝑙𝑙 𝑏𝑒 𝑡ℎ𝑒𝑟𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢 • • #friends #seniorpictures #spillthetea #bookstagram #bookaesthetic #aesthetic #bookish #bookworm #ireadwhatsyourpower #ireadya #booksbooksbooks #talkhousetrinity #bookishcottagecore #reading #booksnerds #reading #cottagecore #yabookstagram #rainydayscoffeegrains - @bookish_ghouls on Instagram

- !!ME!!

Sunday mood with @maitee ✨ #spezzatoteenpormaite - @spezzatoteen on Instagram

The most versatile top in our Midsummer collection. You can definitely create several looks with this top. Available in very limited pcs! - @urbanpink.id on Instagram

- Amelia Zadro

- Fibromyalgia!!!

Follow me Like Share Must visit my youtube channel to grab more information related to HEALTH (LINK IN BIO)👆 Check out 👆 . . . Thumbnail editing credit @_thevisionaryartist Video editing credit @harshun_12 . . . #rest #sleeping #sleepy #covidindia #coronavirus #covid_19 #who #nutritioushome #nutrition #nutritionhealth #heathtime #healthyfood #staysafe #quarantine #quarantinelife #exercise #fitness #healthyindia #besthealth #optimalhealth #healthsolutions #stayfit #healthyfats #dietplan #weightlossjourney #sumeshworld #eatnutritiousfood #sumesh_world . . @sumesh_world - @sumesh_world on Instagram

Moments from a project that never finished. I’m finding a lot of joy in reflecting on past processes lately. - @n__flores on Instagram

- BEAUTY MODE

We believe in connections. Conversations & consciously crafted feedback between you & us. 💚 If it wasn’t for all of you we wouldn’t be able to deliver 1,20,000 meals last year. 🙏 We’re staying strong as we believe our Women are. 💪🏽 This is a special series dedicated to the Women of Flax— you have loved & appreciated us, now it’s our turn. Location : Flax Bengaluru Pic courtesy : @pradainisurva Dish name : The Hippie Salad #WomenofFlax #redoyourfood - @flaxitup on Instagram

- Graduation

- Caesarstone Celebrities

•La vostra serie tv preferita? - - - #photo #phototumblr #smile #sorriso #girl #photohacks - @photo.hackss on Instagram

Its my holy grail product Jess shared about our Tea Tree Medicated Gel for Acne.⁠⠀ ⁠⠀ ___⁠⠀ ⁠⠀ ⁠⠀ Always read the label. Follow the directions for use. If symptoms persist, talk to your⁠ health professional.⁠⠀ - @thursday_plantation on Instagram

- Diet

- Innocence wiped on her face

BASIC but make it FASHION!!! . Sometimes all you need is a simple pair of denims, a bright tee and neutral heels to look your best😎😎😎Thoughts👇🏻👇🏻 . Shot by @storyinmyframe 🤍 . #basicstyle #ootdforwomen #basicbutmakeitfashion #styleoftheday #indianfashioninfluencer #paranoshblogs - @paranoshirani on Instagram

ⁱⁿᵗⁱᵐᵒ @sicurezza - @alessandrabonellig on Instagram

She taught me love. She taught me patience. How she handles pain, that sh*ts amazing. ❤ - @tiffanyarayam on Instagram

We are so excited to build the first food hall in downtown Las Vegas. It has been a dream of @cupcakegirlsorg for years and it’s all coming together quite magically. Our goal with Local for All is to create a space for our community, by our community. We will have 6 local food vendors operating in our food hall; food for good, that tastes good! Sign us up!! Did you know that our parent organization @cupcakegrirlsorg delivers (pre-COVID) homemade cupcakes monthly to our clients, as a means of conversation and awareness? In our food hall, we will have a bakery that makes them in house, and available for purchase. Local for All will truly be a space where buying a cupcake could change someone’s life. If you are interested in learning more, sign up to be on our mailing list. You belong here. - @localforall on Instagram

- FOOD!!!

No se si alguna vez me quedará parecido el delineado en cada ojo pero Revlon igual me banca en el intento con el delineador líquido que es re fácil de usar🤍 Los infaltables del verano que estoy usando⬇️ 🖤kiss balm para hidratar los labios y protegerlos del sol (FPS 20) 🖤máscara volume+length y liquid eye pen, resistentes al agua 🖤photoready prep para fijar y refrescar todo el maquillaje @revlonargentina #liveboldly #revlongirlsclub - @juanaactiscaporale on Instagram

- GiGi Vogue

- Definitions

Всё-таки у пленки свой шарм. Спасибо @lion19_ @35_mmemory ❤️ - @nboykovaa on Instagram

- Celine

¡Foto por @davidruizphotos ! . . Usa #portraitspanama y tageanos en tus fotos para ser destacado en nuestra cuenta! - @portraits_panama on Instagram

- Food ideas

“Home away from home” Our doors are open to all and we love when our homegrown celebrities swing by and bless us with their good vibes! 🙌 Thank you @karishmakotak26 for choosing us as your hangout, you are welcome anytime and as you say “it’s home” 💛 #ipl #thesevenharrow - @thesevenharrow on Instagram

On profite pour se détendre et on minaude.. @minaude_ #minaude - @annesophie.krissi on Instagram

Do you know that you deserve every inch of love you have given everyone till today ??❤️ Yes you deserve it and I love all of you ♥️ . . Your boho chic is back in the game and I have missed all of you soo much ❤️😭 I missed making content cz due to alot of work and yes now I am back and here is a hotshot babies ❤️❤️ . . #photooftheday #picoftheday #blond #brunette #instadaily #instapic #lifestyle #nature #life #beautiful #photography #natural #instagram #fashion #summer #style #camera #love #model #nikon #instagood #makeupartist #amazing #happy #pretty #me #pink #smile #pic #tuesdayyyfashionn - @lilmissgi on Instagram

- styling

- girls girls girls

- adah

- Client Testimonials

- Diagram Of Human Body Organs

It’s hat season. Grab a sweater and dine out on the patio. 2nd street is the best. #belmontshore #poke #longbeach - @poke_pola on Instagram

For a brekkie bowl as delicious as @erinvhollands, add greek yoghurt, berries and top with All-Bran® Original! #Kelloggs #AllBran #brekkiebowl #fibre #delicious #yoghurtbowl #fibrefit - @kelloggsaus on Instagram

- Dosti Shayari in Hindi

Iktara (Cover) ✨ - @sethkavita @amitabhbhattacharyaofficial ⁣ ⁣ ⁣ ⁣ Produced by - @tallz.music ⁣ ⁣ @vaibhavi.music ‘s gorgeous voice almost made me not want to sing this song. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @itsamittrivedi #wakeupsid #ranbirkapoor @topvocalist #topvocalist @wowmusicians #wowmusicians @viral_vocals #hindi #hindisongs #songs #songcover #bollywood #bollywoodsongs @brightvoices #brightvoices @theskillfulvoice #green #instagood #theskillfulvoice #music #mumbai #home #india #lockdown #musicvideo @giftedvoices #singer #indianmusic #mumbai @singersspotlight #duet #iktara - @delraaz on Instagram

Sorteo 😍Give Away🍨🍲🍔 Nos hemos unido @pamicasaapp, @cafeok_ y @marion.duranona para regalarles una cena para dos personas con entrega a domicilio, para que te sientas más aliviad@ en esta cuarentena 😉 Vamos a regalarte 1- Arroz frito con camarones 🍤 (sabemos que les va a encantar 🤤) 2- Sándwich de atún acompañado de salsa (a escoger) y mariquitas fritas 🤤 3- Medio litro de helado del sabor que quieras 🍨 Pasos para ganar este sorteo. 1- ✅Seguir a @cafeok_ ✅Seguir a @pamicasaapp ✅Seguir a @marion.duranona 2-✅Comparte este sorteo en tu historia y etiqueta a las 3 cuentas mencionadas. 3- ✅ Menciona a 3 amigos en los comentarios ( mientras más comentes más posibilidades de ganar) 4- Si descargas la app de @pamicasaapp tendrás un plus para ganar 😉 (opcional) Para hacerlo pincha en el link que encontrarás en la biografía del perfil de @pamicasaapp El ganador será anunciado el próximo 12 de septiembre. Suerte 🍀 • • • • #sorteo #giveaway #cuba #lahabana #foodlover #comida #regalo #happy #give #smile #delicious #instagram #instagood #girl #photooftheday #instadaily #instagood #love #duranona #marionduranona - @pamicasaapp on Instagram

There’s always a wild side to an innocent face - @amandapaige122 on Instagram

@karcg2606 is great model. #vitiligo #vitiligobeauty #vitiligomodel #vitiligoworld #vitiligonation #vitiligoawareness #vitiligopride #vitiligobeauties #vitiligoislife #vitiligolove #vitiligostrong #livingdappled #vitiligogirl #instadaily #vitiligosociety #vitiligobrasil #beauty #lifestyle #smile #vitiligoproud #inspirationalquotes #vitiligotreatment #vitiligoteam #love #vitiligoqueen #skin #teamvitiligo #worldvitiligoday #instagood - @baddiesvitiligo on Instagram

- ...

- Lani Baker

- (Veggies & Herbs) & (Homes) Tips

Do what makes you happy🌸 - @ayellet.sassoon on Instagram

For often than not, life will act all bitch. Take paracetamol and a break! 🌿 Back to Instagram! Or should I say ready to portray my life all rosy and nice and awesome and killer? Honestly, doesn’t find anything real on gram anymore. Everything is so edited, so preplanned and well thought through. Wish we could plan life as well as the gram grid! But but but! 🌿 - @tannedtravelgirl on Instagram

☀️💦Craving hot summer days cooled off by a refreshing LovPop from @lapopmtl 🥰 💚 🌹 💚 🌹 Always find a reason to laugh. It may not add years to your life but will surely add life to your years Wishing you a wonderful weekend loves♥️😘 . . . . . #summer #weekend #colourful #icecream #sogood #yum #dessert #vancity #selfcare #candid #model #2020 #fresh #brunch #love #foodblogger #foodblog #montreal #vancouver #beautiful #happy #laugh #goodvibes #canada #foodstagram #discover #ootd #vacation #photography #saturday - @foodtourwithnoor on Instagram

- Career

- Thyroid health

- Cute Outfits With Skirts

- Feng Shui

Immunity boosting foods to boost immune system naturally. 💪🏻 . . Follow us @healthful02 . . #immunity #immunityboost #immunitysystem #healthyfoodporn #healthylifestyle #healthyfood #health #healthyeating #healthyliving #instagood #instadaily #fitness - @healthful02 on Instagram

I have been contemplating getting a wallpaper for a wall in my room but then who needs a wallpaper when you can paint one. I finally decided to attempt painting a tropical pattern and im so glad I did. Its simple, you can DIY, its inexpensive and makes a big impact. All you need is a blank wall, some paint and a touch of creativity. Go for it and make your space more personal. .. . . . .#apartmenttherapy #indiandecor #indiandecorideas #beautifulhomesindia #beautifulhomes #beautifulhouses #beautifulhomesofinstagram #myhome #homeproud #myhomevibe #creativeinteriors #myhomestyle4u #myhomestyle #simplehomewelove #homedecor #interiormilk #indianhomestyle #homeinterior #homeinteriors #diywallart #diywallpaint #diyprojects #diyhomedecor Image inspiration #pinterest - @saloninarayankar on Instagram

There’s more to say after R U OK...This year has thrown a whole lot of new challenges at us and we want to recognise that it’s ok to not always be ok. We are lucky enough to still be working and still able to chat to all of you. Never before have we experienced SO MUCH love and support from you or felt like we’re able to give as much to make days a little brighter. We hope you have a lovely Sunday, that you chat to someone important to you and maybe come and visit us 🤗 - #ruok #prahran #cafesofmelbourne #melbourne #grevillestreet #supportlocal #breakfast #melbournefoodie #love #eatmelbourne #coffee #chapelstreet #picoftheday #cafesofmelbourne #mentalhealth #lockdownlife #weekend #wereinthistogether #weekendvibes - @oscarcoopermelb on Instagram

- Dieting

- 5 Star Farming

- employee handbook

I 👀 🍔 - @mikaela on Instagram

B a s i c. Ph: @ozzierisso 🖤bae - @maryscato1 on Instagram

“Reconectei corpo, mente e alma Lembrei minha essência e propósito Sou livre para ser quem sou” #desafio21diasdaalegriadetreinar @priscilaandrade.1 ✨ - @aninhamariza on Instagram

Elon jumpsuit is back. Elon jumpsuit is back. Elon jumpsuit is back. Sorry, we’re just so excited, we can’t stop sharing the news ❤️ - @eberjey on Instagram

11 AM in the studio 🌼 photo courtesy to @anhpiii and her amazing skills @phieu.ph 📷 - @ananyalouviere on Instagram

- Laura Winges

- Womens Style

Spending all my time dreaming about my next meal... . Getting healthy and fit is SO tough and really makes you wonder why you ate all those damn pizzas in college! 🤬 How do you stay motivated to eat better? . 📸: @gayamusic working her magic every.single.time! 💖 . . . . . . . #foodblogger #littlestoriesofmylife #igersdubai #infatuation #thatsdarling #ladiesgoneglobal #femmetravel #instatravel #picoftheday #instadaily - @shesaidshesaid_dxb on Instagram

Today was #nationalcoffeeday so stopped by @heyroost cafe to do my work & enjoy a latte ☕️ I’ve been coming here more often for change of scenery because we all need space to focus, re-energize to being able to get things done & gets me motivated to head over to my personal training sessions 🏋🏽‍♀️ 🍃 how do you keep focused while working from home? 🏡 ps. Which coffee spot did you go to today? - @pearlsandplaces on Instagram

Take me back to those holidays please 🥺 . . #sunkissed #lunchdate #waitingforfood #delhi #photooftheday - @pratibhasharma1992 on Instagram

Mit den richtigen Tipps strahlt eure Haut mit der Sommersonne um die Wette 😉 Gleich vorbeisurfen auf www.diesalzburgerin.at-Sommer-Sonne-Hautpflege 😜 #sommer #sonne #hautpflege #diesalzburgerin #beauty #drspiller - @diesalzburgerin_dasmagazin on Instagram

Dress your food like you dress yourself - Blessed 🙌 - @sadafkanwal on Instagram

אמא של שבת 👳‍♀️ צילומים לקולקציית קיץ 2020 -AVIA SASON- - @yael_esm on Instagram

#glückglückglück 🌈 - @roerika on Instagram

The powerful Nadine III . . . . . . . #fashioneditorial #photomodel #modeling #editorialphotography #photoshoot #portraitperfection #powerfulwoman #fashionphotography #beautyphotography #beautiful #fashionmodel #portraitshots #editorialstudiophotography #editorialmodel #editorialphotoshoot #portraitphotography #beautyshoot #fashionphotographyeditorial #editorialstyle #portraitsociety #justgoshoot #powerful #windowshoot #longhair #photographyislife Model: @n_a_d_i_n_e_____ Modelagency: @placemodels Hair&Makeup: @deborahhoerz Styling: @philippchung Clothes: @geschwisterliebeboutique 📸 @uweditz Werbung da Namensnennung mit Verlinkung - @uweditz on Instagram

Ai trong chúng ta cũng có ước mơ một ngày mai thật đẹp. Nhưng cuộc sống luôn tiềm ẩn trở ngại và thử thách bất ngờ – con đường đi đến những ước mơ ấy không hề bằng phẳng. Bao khó khăn, trở ngại và cả bất hạnh có thể xảy ra vào những lúc không mong chờ nhất như để thử thách lòng kiên nhẫn và sức chịu đựng của con người. Đó có thể là những trở ngại mà ta vấp phải vào một thời điểm nào đó trước khi có thể tự đứng thẳng trên đôi chân của mình, đôi lúc chúng như những đám mây đen kịt báo hiệu một cơn giông bão lớn đang đến, khiến ngay cả những tâm hồn dũng cảm nhất cũng phải tìm kiếm sự chở che. - @crystal_huyen_trang on Instagram

Bon appetit! 🍜 @wagamama_nl - @influentials.network on Instagram

This was me all day yesterday while @adamsniegowski made #Sundaysnacks ✨ I recently learned the term weekend jet lag which is when you stay up later on the weekend versus the prompt bedtime of 9pm 😜. Your body essentially shifts time zones and the result: feeling exhausted. The outcome: Sleeping on the couch all day Sunday. ✨ However, this weekend was worth it since I was celebrating a bride-to-be ❤️ I also did a casual Irish exit at about 10pm the second night so I caught up on some sleep before Monday #livelaughlove So now I am sitting in bed [still] on this Monday morning trying to figure out how to turn back the clock not only from this weekend, but in life. When I was 22, I had already worked out by 10am on Monday morning... regardless of weekend activities #NEAT Here are my thoughts on rebounding at age 29 going on 62: ✨ Botox. That always seems to turn back the clock [just in case you dont know me I am sarcastic, but botox is serious]. ✨ Water. Loaded up my gallon girl water bottle. Refer to two posts ago to understand my new love for water. ✨ Sweat it out. This is one of the best ways to detox and increase endorphins [feel good hormones]. ✨ Eat high fiber foods. Fiber is food for the gut and good gut health is basically the foundation for any health goal including anti-aging. ✨ Sleep [my favorite] Ill make an effort to go to bed about an hour earlier so I can get back on the correct time zone. Anybody else go to sleep in the west coast time zone and wake up in Grandview? - @kelseyscot.co on Instagram

People always talk about calories 🤔But your food quality will always matter more than calories. Calories are basically another word for “energy”, thus 300 calories of cake vs 300 calories of an apple and some nuts will make a big difference in the way your body uses that energy. It’s always best to look at the quality of the food you’re eating rather than focusing on numbers 🤷🏻‍♀️👌🏼 - @berry.nutritious on Instagram

Para mim alimentação tem a ver com entusiasmo!! Sou uma otimista assumida! É isso que me move a criar receitas inéditas e saudáveis que realmente mudam a vida das pessoas! O Vida Saudável Bistrô foi construído a base de muitas pesquisas, testes, erros, acertos e criatividade! Tudo com muito amor, para que o afeto chegue em forma de alimentação para vocês! Gratidão por acolherem a minha arte! . ⠀ #fernandacherubini #vidasaudavelbistro #comidasaudavel #alimantacaosaudavel - @vidasaudavelbistro on Instagram

Śmieje się, że moje życie ostatnio opiera się na jedzeniu, ale lubię jeść, próbować nowych smaków i gotować. 🤷🏻‍♀️ #food #cooking #eat #taste #foodlover #restaurant #zdrowakonkurencjaorientalbistro #warszawa #weekend #friday #lato #czujężeżyje #sumervibeonly #wakijki #rogoszka - @s_cated on Instagram

this is embarrassing.... . . But I genuinely thought putting a picture of abs as my screensaver would “motivate” me to get fit and happy! . . Anyone else do something similar?! Or just me... . Reminder that happiness is not directly correlated with abs 💞 . GENUINELY curious about this one, comment below if you resonate! Letsgetem . Also if you want the full video- pop into my FACEBOOK group :) - @letsgetem___ on Instagram

- Ariadne y Dakota

Ritinha aparece na TV e meu coração já BATE FORTE 🧡 Passe para o lado e veja mais fotos dessa MUSA de #AForçaDoQuerer ➡️ [📸: Estevam Avellar/Globo] - @gshow on Instagram

That yellow blazer though?! Having a pop of color in photo shoots is a great way to #stopthescroll and get people to notice you! And now I’m on my way to go shopping for some new blazers!! - @katrinalynnstudio on Instagram

- At the café

New interview online with Sophie de Mello Franco, Director, KÖNIG LONDON. @koeniggalerie featuring work from “Open Call” currently on view. Link in the description. . Words by James Ambrose, photography by Alex Zonomessis . #koniggallery #artist #art #interview #gallery #emergent #emergentmagazine #photos #studio #artiststudio #contemporaryart #photography #artmagazine #magazine #online #story - @emergentmagazine on Instagram

- Helo Fashions Blog

FRUTOS SECOS 🥜🌰 . Lo bueno siempre se comparte sobre todo cuando son emprendimientos @roots_foodcl me trajo unos hermosos frascos con una variedad riquísimas de frutos secos, semillas, y quinoa, y tienen millones de otros productos 😍😍 . Foto por el seco @by.luifer @luifernz . Amo el sabor y sus propiedades! Para los amantes de la alimentación saludable los frutos secos son una fuente de grasas saludables, especialmente de omega 9; esta es una grasa monoinsaturada es decir en su molécula solo existe un doble enlace que está en el carbono 9. Tiene la capacidad de atrapar radicales libres lo cual da el famoso beneficio de ayudar a evitar el envejecimiento celular. También ayuda a reducir el riesgo cardiovascular aumentando el colesterol HDL o bien dicho el colesterol “Bueno”. Se le llama bueno porque éste transporta las grasas y colesterol de los tejidos para metabolizarse en el hígado lo cual será para su eliminación. Por otro lado las grasas de calidad son importante para mantenernos en un estado ANTIINFLAMATORIO, lo que hoy más debemos buscar!! Y así el COVID 19 nos pille en un momento con baja inflamación. Además estos alimentos son riquísimos en minerales, sobretodo en magnesio, zinc, calcio, selenio. Con buen aporte proteico. Esencial tanto para la salud como para deportistas. . 👁 Ojo que son calóricos, una porción tiene: - 25 unidades almendras o maní - 5 nueces - 40 pistachos - 50 unidades de avellanas pequeñas . Quien dijo yo? #nutricionsaludable #frutossecos #roots #semillas #omega9 #omega3 #minerales #nutriciondeportiva #mitaglenutricion - @nachatagleg on Instagram

- Fringe!

in times like these you realize health is all you need. And you also realize you don’t know where the commas go in that sentence because you decided on going to art school. But that’s okay I’ll take trying to be a dreamer over punctuating properly 😂🍊 model: @chandlermaeee wearing: @sanlorenzo_bikinisq - @sydneycoggeshall on Instagram

Разбираемся, откуда берется неуемный аппетит и как с ним совладать. ⠀ Вы не высыпаетесь За чувства голода и насыщения в организме отвечают два гормона. Первый – грелин – вырабатывается клетками ЖКТ. Он «сообщает» мозгу о том, что пора поесть. Второй – лептин – синтезируется жировой тканью. Когда его уровень повышается, мозг понимает, что доза питательных веществ получена. Так мы чувствуем, что наелись. ⠀ При недосыпе выработка грелина увеличивается, а лептина, наоборот, снижается. В результате есть хочется чаще и больше. Решить проблему можно только одним способом: наладить режим сна. ⠀ Вы пьете слишком мало воды Ощущения голода и жажды очень похожи, и перепутать одно с другим довольно легко. Многие попадаются в эту ловушку, заглушают жажду бесконечными перекусами и в итоге переедают. В общем, известный совет «Хочешь есть – выпей стакан воды» – не издевательство, а очень здравая рекомендация. ⠀ Вы едите слишком много сладкого Когда мы перекусываем конфетой, печенькой или, например, булкой, весь сахар практически мгновенно поступает в кровь. Уровень глюкозы резко повышается, а потом так же резко падает – и нам снова хочется есть. ⠀ Если голод перетерпеть, организм начнет использовать запасы гликогена из печени, чтобы привести уровень сахара в крови в норму. Но если снова потянуться за печенькой, весь цикл повторится. В долгосрочной перспективе постоянные скачки уровня глюкозы могут привести к инсулинорезистентности и диабету. Так что, сладким лучше не злоупотреблять. ⠀ ПРОДОЛЖЕНИЕ⬇️ - @womenshealth_russia on Instagram

שמש בעיניים-סומק בלחיים. - @gazoz.beach on Instagram

Hands up for binge freedom!🙌🏻 • 👉🏻If you’re missing one of these three things, you will likely continue to struggle with bingeing. • 🍝Eat 3 meals a day + snacks in-between. This is first and foremost the KEY! I often hear “well what if I’m not hungry for breakfast?”. It’s common for you not to have very clear hunger signals in the morning, and that’s ok, but to set yourself up not to overeat or binge later in the day/evening you HAVE to eat breakfast. I recommend a solid breakfast to set you up for the day, followed by snacks and the rest of your meals as usual. • 🤭This ties into #1, but NEVER let yourself get too hungry. During the phase of healing, I would rather you overeat a bunch than undereat. This is why making sure you have snacks available and eat enough at your meals is really important. Waiting until you’re starving to eat is a fast track to bingeing. • 🍦Remove food restrictions*. This means unconditional permission to eat ALL foods. When you tell yourself you can’t have a certain food, it makes you want it more. Then when you finally give in, you end up eating too much. When you have unconditional permission to eat and listen to your body, you are able to not lose control and eat until satisfaction. *other than for medical necessity, ethical or religious reasons • 🙏🏻Now these three tips are not an all inclusive list of how to stop bingeing, but it’s a good start! • 👩🏼‍🤝‍👩🏽That’s why in my small group coaching program, we work on strategies to feel confident and trusting of your body, give it what it needs to feel best, overcome binge eating and leave food rules behind.‼️⁠ •⁠ ✨Click the link in bio to apply🥳 if you are ready to stop bingeing, learn to trust yourself, and move on with your life!⁠ •⁠ • • #findfoodfreedom #beatingeatingdisorders #iweigh #edrecovery #nondietdietitian #dietitian #nutritiontherapist #virtualnutritionist #onlinecoaching #registereddietitian #bingeeatingrecovery #dietculturedropout #eatallfoods #intuitiveeating #intuitiveeatingofficial #healthnotdiets #healthateverysize #haes #beautystandards #allbodiesaregoodbodies #stayhome #emotionaleating #mindfuleating #quarantinelife #stresseating #nobodysperfect #fuckdiets - @binge.nutritionist on Instagram

All dressed up and nowhere to go #smartworking 🤓 🇮🇹 📸 @laurasciacovelli - @marielouisescio on Instagram

Впервые в жизни жду осень))причём очень и очень сильно💛 А ещё свою любимую едуу🍟 - @veronikaa_volkova on Instagram

Congratulations bhai ❤️❤️💞 @varunsood12 . . . . . #roadies #mtv #mtvroadies #mtvaceofspace #varunsood #divarun #divyaagarwal #roadiesx2 #contestant #roadiesrevolution #gang #leader #aceofspace #top3 #splistvilla #squadrann #donofroadies #rannvijaysingha #prince #raftaar #ashishbhatia #youngest #soodfam #varun #legend #brother #handsome #gangleader #mtvroadiesrevolution #journey - @models_of_photoholic on Instagram

Food with a view... that too when you can see Hudson River and NYC! ❤️🔥🤩 . Amazing place @charthouserestaurants . . . Follow: @foodfanaticamisha . . . . #foodfanaticamisha #foodbloggers #charthouse #nyc #secretnyc #bestplacestogo #restaurants #bestrestaurants #nyc #hudsonriver #skyline #city #love #food #eat #drink #merry #happy #enjoy #foodwithaview #bbcfood - @foodfanaticamisha on Instagram

- Living as a Highly Sensitive Person (HSP)

- @maribochenek on Instagram

Je vous présente Galaxie & moi. 📸: @frt_sara - @turbulxnte on Instagram

Three Expert Tips to Manage Anxiety 😰 Last week we spoke about anxiety, a mental health disorder which affects 20% of adolescents in the UK 🇬🇧 For many people, during the uncertainty surrounding the current crisis and dealing with the daily changes this has brought, anxiety levels are hugely affected and this is impacting our mental and physical wellbeing 🧠 For those suffering with bouts of anxiety, chronic anxiety or panic attacks it can feel extremely isolating and debilitating. Affecting our mood, performance, sleep, appetitive and relationships. Anxiety can present itself in a number of forms including the feeling of losing control, experiencing the feeling of detachment from your current environment, feeling the need to escape, or physical symptoms such as feeling sick, shaking, palpitations, increased heart rate and hyperventilation. These symptoms can vary from mind to very serious and can greatly impact all areas of our lives. There are a number of practical and simple tools which we can apply to help reduce and manage symptoms of anxiety. Over on the Be Well blog, @lorna_devine , a Cognitive Behavioural Therapist and Accredited Life Coach shares her top three tips 🙌 #LiveWellBeWell #BeWellCollective - @be_well_collective on Instagram

- Lukisan dekoratif

- Low Calorie Diet

today’s mood is sponsored by @tandtcoffeecompany 😁✨ #tandtcoffeecompany - @tandtcoffeecompany on Instagram

- HALEY LU RICHARDSON

I’m 29 today ✨ - @sabrinakfreeze on Instagram

Lockdown was hard but finally can have my datenight #fridaynight #datenight #romanticdinner #curlyhair - @__mooonchild__ on Instagram

Tem dois anos acho, estava aqui a perdida no Baú 🤗 BOM DIA ! 🌞 - @saramatosofficial on Instagram

- India

Yüsra Geyikin Episode Haziran sayısında yayımlanan yazısı Etten Duvar şimdi episodedergi.comda! #yüsrageyik #episodedergi - @episodedergi on Instagram

🥟pierogi z jagodami🥟 #blueberries - @juliettsidorovich on Instagram

“I believe inner healing and development is a lifelong, personal practice.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hey! 👋🏼 Allow me to reintroduce myself... I’m Maria Noe & I’m former professional singer turned somatic healing coach. Needless to say, I used to live a much different life than I do now.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get ready- bc I’m about to dive in to share all about my journey from the entertainment industry to the healing arts. But first - Id be remiss if I said Ive completely made it over the finish line of my healing journey - because I believe inner healing and development is a lifelong, personal practice. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ So lets set this up with the understanding that while I have a lot to share with you, I am still learning and growing along with you.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗜𝗹𝗹 𝗼𝗽𝗲𝗻 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗼𝗻 𝗵𝗼𝘄 𝗜 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗲𝗱 𝗮𝗳𝘁𝗲𝗿: ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - break-ups, heartache, & low self-esteem⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - lack of understanding how to take care of my physical health ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - years of chronic self-destructive behaviors⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - a traumatic assault⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...𝘁𝗼 𝗻𝗼𝘄 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗶𝗻𝗴:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - awareness and how to be in tune with my body⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - healthy boundaries for myself and with others⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - healthier lifestyle and eating habits⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ - healing my mental and emotional wounds from the assault⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ My hope is that my story may inspire and encourage you along your path to higher healing and purpose - as so many of us struggle with similar challenges and way too many people have experienced sexual assault. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are SO many ways to access this healing yet they are not always so obvious. Check out my next 2 posts & follow along in the stories as I share my HOW, my WHAT NOW, and a few solid HOW-TOs. :)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗖𝗮𝗻 𝘆𝗼𝘂 𝗿𝗲𝗹𝗮𝘁𝗲 𝘁𝗼 𝗮𝗻𝘆 𝗽𝗶𝗲𝗰𝗲𝘀 𝗼𝗳 𝗺𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝘁𝗼𝗿𝘆? - @itsmarianoe on Instagram

Wow it’s amazing what just one week off of social media can do. I feel rejuvenated and relaxed. I actually slept better! And you know what- I actually really did not really miss the infinite scrolling and the mindless checking in through out the day. I am going to apply lessons I learned from this week off to how much time I spend in the future on this app. Perhaps I will take breaks more often!! 🧘🏽‍♀️ And thanks for all the messages everyone- I will get back to you soon 💕 . Photo cred: @seithrart . . . . . . . . . . . . . . . #timeoff #relaxing #indianmodel #indianactor #indianactress #indianmodels #melbourneactor #melbourneactress #melbournemodel #melbournemodels #centered #heartcentered #balancedlife #mumbaimodel #jazbasingh - @beauty_nomad on Instagram

io palesemente preoccupata per la maturità - @jasminefurlotti on Instagram

Meal prepping can look so intimidating when you’re getting started. I know I was overwhelmed when I first started out! 🙀 - Here are some of the tips that help when first starting out ✅ - 1. Keep it simple- picking one meal that pains you and focusing on that will prevent you from getting overwhelmed! 2. Schedule it- write it on your calendar. Block off time. Make it as difficult as possible to make excuses ✅ - 3. Use dependable recipes- Using recipes you know are easy and tasty is a great base to start off of. All of my Allyou recipes are so easy and simple to follow! ✅ - 4. Have fun and reward yourself- I like to crank up the music and have fun when I’m prepping. And it doesn’t hurt to bribe yourself with a coffee or a bit of chocolate, right? 🤗 - When you sign up for your personalized plan, you’ll receive a weekend grocery list the week prior to prepare yourself for the week! ✅ - Allyou recipes have options for all diet types! ✅ - Sign up today to be apart of the team! Link in bio to get stated ✅ - @allyoubydrea on Instagram

I lose myself in love. I thought this to be my inherent weakness. The way I know no other way of loving other than building a home within its arms. The way my heart thumps - stay stay stay and never leaves. But the right man will hold me there like an open door with the road map back to myself, tattooed across his chest in permanent ink. The right man will let me love him in the only way I know how and lead me safely home. ❤️ . . . . . . . #therightman #thoughtoftheday #theartofslowliving #thephotosociety #travel #artofvisuals #artistsoninstagram #mobilephotography #myeverydaymagic #aesthetic #positivemindset #postitfortheaesthetic #explore #lonelyplanetindia #pinterestinspired #aquietstyle #feelfreefeed #fromwhereistand #aquietstyle #bloggerstyle #goodvibes #jodhpur #rajasthan #india #vsco #vscocam #tumblr - @olive_stories on Instagram

i dagens agurknytt: 20-åringer får skylda for smitteutbrudd i oslo fordi at foreldrene deres valgte å dra på ferie, hyttetur, cruise og harryhandel med en gang grensene åpnet og smittet ned barna sine etterpå. som tiltak for det stenger regjeringa ned BARENE i oslo slik at ungdommene må ha enda flere hjemmefester, mens foreldrene fortsatt kan dra på utenlandsferie, bare med litt mer dårlig samvittighet fordi regjeringa sier at «de helst ikke burde». så, siden null tilfeller av smitte er kommet fra uteliv/kultur i det siste skal selvsagt de bestraffes med flere restriksjoner, mens grunnen til smitteutbruddene - aka UTENLANDSREISER og private fester - bare kan fortsette å holde på 🥰 eller vent litt dette var faktisk ekte nyheter i dag ja. - @kraah on Instagram

Why did I go Vegan? A question asked yesterday, and I haven’t answered this for sometime. For me it’s numerous reasons for transitioning to a plant-based diet and Vegan lifestyle, some ethical, some aesthetically and a few major reasons were health and medically related. . Ethics: Whilst Veganism is about ethics, with not eating animals nor consuming anything that comes from them, alot of people such as myself got there through education, of how cruel animal agriculture is. Truly, crazy...I didn’t know at 38 cows had to be constantly impregnated (raped), then the babies taken away, to give us constant milk supply 😥. I wasn’t contributing to that anymore. That decision was made instantly. Health: At 36 i had a cin 3 cervical cancer cells and i had adult acne through-out my 30s and was prescribed 3x courses of roaccutane, had loads of sinus issues, mucus, hay-fever and all from dairy consumption. Iron was low. Migraines every week. Bloating. Then losing my best friend to cancer, she was only 38. Aesthetics: I was unable to get leaner, move mid-section body fat and I was truly feeling like i was ageing fast at 38/39 years old and knew I needed to make changes. . What are your reasons for going vegan? . Or moreso what are your reasons for not being vegan? . If you want to know more about my journey, pop a question in comments or head to my website and read my about me section. All i can say, its been 8 + years and i feel better every year ☺️ . Need to make changes? Download my FREE mini ebook @veganfitnessmodel and get started on a whole-food vegan lifestyle 🌿🌱🥙 . . 📸 @kaitlinmareephotography 💋 @fitness_beautymua Location: @themilkmansdaughter_gc . #bevegan #plantbasedlifestyle #veganfitnessmodel #veganaf #vegansofig #vegancoach #veganfitnesscom #healthylife #veganmuscle #sculptedvegan #veganprotein - @veganfitnessmodel on Instagram

- Camille Styles

𝑻𝒉𝒐* 𝒄𝒂𝒑𝒕𝒊𝒐𝒏💛 ———————— #india🇮🇳 #taniasalaria #skincarewithtania #ootd #blogger #bloggerstyle #assured #india #tania #fashionstyler #ootd #instamood #instalife #bloggersofinstagram #fashionnova #kyliejenner #amritsardiaries #amritsar #punjab #dj #instgram #instagramstyle #instafashion #fashionweek #trending - @taniasalaria on Instagram

* já arrasta e confere o tutorial * E aí bb, como acordou nessa Segunda-feira?? Boom dia 😴 Se quiserem a parte 2 do tutorial comentem aqui ⇩ - @sabrinamendes on Instagram

Gym? Oh I thought you said gin! 🤷🏻‍♀️ Happy Saturday!! . . #brighton #weekend #brightonlanes #ginandtonic #summer @themashtun @brighton - @jadechaston on Instagram

Hey miss Daisy 🌼 . That’s right! The Daisy crop is back in stock. She’s one of our favorite tops because she’s luxuriously soft and supportive. You deserve to feel this good. . #pinkieswear #pinkieswearco #shoppinkieswear #providence #rhodeisland #croptop #shoponline #womensclothesforsale #cuteclothes - @pinkieswearco on Instagram

Modelo Freeland ✨✨ Disponible en tres estampados diferentes Scrunchie @phfashiondgo - @lalamoon_mx on Instagram

- Single AF

- @melissa_duriarte_19 on Instagram

They say that if you surround yourself with good atmosphere you are bound to be more productive and I can honestly confirm that this is 100% true. I could wake up to this everyday ☀️ I’m also so happy for no particular reason 🙂 - @oliveradarko on Instagram

Re-visiting places we missed during lockdown. Thai is one of my favourite cuisines - green Thai curry especially! Its so important to go out and do small little date nights with your partner, friends or family while keeping mindful of the social distancing rules.. its the little things I love x - @aman.dhamii on Instagram

Throwback to good old summer days.. closely approaching🌞🥭 Mangoes are coming back in season and they’re not cheap yet, but I can’t control myself and keep buying a few every time I see them🤑😂 What’s something you can’t not buy when you see it at the shops? I’m guilty of this with bananas too🙊 - @tessbegg on Instagram

« Qui dit chute des températures dit... » - Retrouvailles avec mon vestiaire de chemises !⁠⠀ ⁠⠀ @ge_tbc porte la chemise Serge fabriquée au Portugal⁠ ⁠⠀ Toutes les photos* publiées entre le 1er et le 30, font parties du concours du mois de Septembre.⁠⠀ En début de chaque mois, notre équipe élira la photo gagnante ! A la clé ? Un bon dachat de 150€* valable sur notre site pendant 3 mois. ⁠⠀ ⁠⠀ *Hors partenariats et gagnantes précédentes⁠⠀ ⁠⠀ #VousEnBalzacParis #vebp #Balzacparis #Balzac #TPR #ToujoursPlusResponsable #ModeResponsable#FabricationEuropeenne #JeuConcours #Concours #Septembre - @vousenbalzacparis on Instagram

Como arenita en los dedos. - @g.menay on Instagram

And since today is Yom Kippur and we want to wish everyone celebrating it a good final sealing. גמר חתימה טובה 🤍 #semiromantic #semiromanticfriends #sustainability #zerowaste #betterchoices #newyear #yomkippur #sustainablefashion #lingerie #telaviv #berlin #amsterdam - @semiromantic_official on Instagram

#HealthyEating at home is challenging, but it’s not impossible. You can set yourself up for success with the right mindset. Head to our #linkinbio for some tips to try, no matter your goals or lifestyle! - @upmchealthplan on Instagram

- Low Calorie Diet

- Dazel

¿A quién le chifla un Poké? @alohapokespain 🙋🏽‍♀️🙋🏽‍♂️ @thorstengb ⚡️ - @annabgr on Instagram

Ibis Hotels bieten ab sofort einen Monat lang jedes Weekend in Zürich und Genf Instagram-Sitter an. „RELAX WE POST“ heisst der Service und @20minutenpeople waren die ersten, die diesen Digital Detox mit mir die letzten zwei Tage ausprobiert haben. Ich finde das eine super Idee, einmal abzuschalten und das Insta-Profil ist trotzdem on point.👌🏻 Danke an @20min.ch & @20minutenpeople, dass ich euer #Instasitter sein durfte. 🤗 @ibisfamily @accorhotels_ch - @20minutenpeople on Instagram

Great way to start the day 😊🙌 got this delicious smoothie bowl from @littlecultures 👈 - @beth_vegan_food on Instagram

Mi amor por el espresso ☕️ Dziękuje za piękną biżuterię od @aureliagoldsklep Sprawdzajcie ich stronke koniecznie !!!🔥🔥🔥 . . . #aureliagold #girl #coffee #espresso #love #summer #jewellery #necklace #silver #beautiful #fashion - @michalinalamprecht on Instagram

💕✨ - @ursulotila_ on Instagram

- Beauty and Fashion

- Nice pair of tits

I dont know anything about martial arts nor much about Bruce Lee but I do know that Ive always gravitated towards this quote because I think it uncovers individuality. It reads like a very clear recipe for you to be who you are meant to be. Think about it: 1) Keep what has served you well. 2) Get rid of what is holding you back. 3) Become your wonderful self. I think the hardest part of this recipe may be letting your true self shine. Professional moms like you and I are always making sure everyone shines, including our most efficient self, but not necessarily our true self. For years we have unconsciously been hiding our uniqueness but something inside of us wants it to desperately come out. So instead of being bold and true to that inner voice who says: Common Michelle, you are more than this!, we shove it down and only let it come out from time to time, perhaps through little passion projects like the mom whos always helping at school fundraisers and keeps telling herself: I am an Accountant and that is financially sound for my family. Stability is a profane word for mothers. It disguises as a guaranteed policy for a linear life but anything with a pulsing beat isnt linear. Neither is your life. I help mothers brave themselves to step into a career matching their untapped greatness. It doesnt matter whether you are a mom about to send your youngest kid to college or a hardworking millennial down spiraling off the wrong career track. What matters is that you cant waste any more years avoiding your best self. The Best Age IS Now and it is also an actionable program helping you become the ideal job candidate to a career which brings the best in you. Now with the virtual economy, that career may be from the convenience of your own home. I help mothers like you take action to find career passion. It is time. Keep what has served you well, get rid of what is holding you back, and become your wonderful self. Not too long ago a good mentor told me to think about all the women I would be deserving by not putting my best wonderful self out there, so I said I will, and now I DO. #thebestageisnow - @michellepijuan on Instagram

- Beauty Vitamins

- Gillian Barnes

Once upon a time she could eat nutella ft. @sanaaakbarkhan #shotoniphone #cooking #quarantinelife #quarantineandchill #quarantinedays #chef #mobilephotography #mobilephoto #covidtimes #quarantinemood #mood #food #foodporn #cooking #nutella #nutellalovers - @opticforager on Instagram

“I was an infrastructure engineer at Facebook when I first worked with the WhatsApp team. While collaborating on a project, I was amazed by how focused they were on creating a simple and reliable service that anyone could use—including my mother, who isn’t tech-savvy. This inspired me to join their team as a software engineer. What I love most about WhatsApp is our culture. We have lean teams, we give people the flexibility to work on what they’re most passionate about, and we each have a lot of responsibility. Last year, I decided I wanted to explore new ways to make the platform safer for people. I was able to demonstrate a need and was given the opportunity to build a team around my idea. I relocated to London, and now manage a team of people. We work with machine learning scientists, data scientists, and user experience researchers to detect abuse on WhatsApp and facilitate a safe experience for everyone. I come to work feeling proud because of the care we have for the billions of people around the world who use our platform. At WhatsApp, we believe you don’t need thousands of people to make something happen. You need a group of people who care deeply about a problem and will put their very best effort into solving it.” —Silky A., Engineering Tech Lead, WhatsApp - @whatsapp on Instagram

@monalchhillar is finally aceing his insta husband skills and taking decent pictures😅 #DateNight - @juhi.c_ on Instagram

La Licenciatura en Gastronomía #AquiEnLaUNIS ofrece un pénsum adaptado a las necesidades de negocios gastronómicos. ¿Qué esperas para inscribirte? . . . #UNIS #AquiEnLaUNIS #Campus #carrera #estudiantes #universidad #instacool #Guategram #instadaily #instagram #gastronomía #comida #culinaria #administración #admin - @unisgt on Instagram

Dream a little, dream of me 🌸 - @shillpibanerrji on Instagram

- Lunchtime

I love days when my biggest problem is to choose between ‘Dried Fruits Granola’ and ‘Chocolate Granola’ 🍽 #Munchilicious #IndiaKaNayaSnack #Granola #Healthy #Smoothiebowl . . 📸: @riteishadaniphotoggraphy @vaspaan95 - @sanyaagarg on Instagram

The aesthetic of the whole beach was too good! 😩♥️ • •• • • • • • • • • #beenawhile #aesthetic #floral #lifeisbeautiful #dubai #lamer #beach #catchmeoutside #poserforlife #instamood #positivevibes #trip #minivacay #bestoftheday #sunnyday #instablog #beachywaves #hairfordays #surf #photooftheday #restaurant #winnerwinnerchickendinner #berightback #bloggerstyle - @evinthehouse on Instagram

The Andy set in Buttercup Bloom — - @triffidswim on Instagram

Did you know oats are a verified good mood food? The secrets in the beta-glucan, something that Northerlys sustainably grown, single-source oats are naturally high in. And thats something to smile about. - @northerlyfarms on Instagram