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📢🔥Prosecco🍾” At Home Workout Saturday, May 16th 📢🔥👉 Equipment Needed: Dumbbell (or Backpack or creative weight option)💪 Its National Mimosa Day! Knock out 3 rounds of each row of exercises and then cool down with a nice orange juice -- with a kick🥂! 💙 3 x Green Exercises 💙 3 Blue Exercises 💙 .25 mi Run + Exercises A+B 💙 3 x Orange Exercises✋🏽Always warm up 5-10 minutes before you begin. Consult your physician before beginning any new workout regimen. 🌀Make sure to take breaks as needed and push yourself when you can! ⏰A timer is super useful! 📸Post your results or sweaty selfie and tag #regymenathome #regymen #regymenfitness #athomeworkouts #athomefitness #health #wellness #fitness #endworkoutboredom #disruptyourroutine #burn #box #build #intervals #highintensityintervals #highintensity #hiit - @regymenfitnessroundrock on Instagram
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