.

!!!!!!!


A pair of running shoes & a granola bar; all I need to be happy 🏃🏻♀️👟 - @gabyouellet on Instagram




- Michelle Jenneke




- Fartini is so hot




no, it isn’t 🤙 - @gabmank on Instagram




@simba_sarenyia looking sassy 😍 love this photo 🌟 #feturregyym - @featurre.gyym on Instagram

★

Másnak tavasz volt, nekem csak elegem. ♡


- Fitness with Wireless Bluetooth Speaker


the garden


Hagamos más tiempo para estar bien con nosotros mismos, sin espacio para las excusas! ❤️🏋🏽♀️ . . . Lets make more time to feel good with ourselves. The time to act is now, theres no excuse!💪🏽❤️ . . . . . . . . #fitnessmotivation #fitnessaddict #fitmom #bodybuilding #consistency #liftheavy #gymrat #mindset #physique #quads #muscle #noexcuses #instafitness #momswholift #fitspo #fitinspiration #grindout #trainhard #fitmominspire #fitchick #gymwear #brunettegirl #bestrong #gymtime #loveyourself #fitmomsofig - @marisa112414 on Instagram

Radiocat

gorillaz radiohead meme🤷


- I wasn’t old enough to drink but I wanted to feel part of the adult party, so I grabbed the jar of pickles and chugged that down.


ik⍟nz


- Best of both worlds


Asuka the bends


- The smile on her face when she sees a hard cock




The best of the best! I am so proud and excited for Coach Emilia being named the BEST Personal Trainer in the Capital Region. I couldn’t think of anyone more deserving of this. Her work ethic and commitment to her clients and members is unmatched. I’m so lucky to work alongside her and even luckier to call her a close friend. Way to go, Mealz! - @cgross97 on Instagram

@ishigakure



🤞🏽💛 - @jonalyncm on Instagram

Do what you gotta do.

earl


Yesterday was UNREAL!!!! Had the amazing opportunity to perform at the NIKE FORUM 2020 show in NEW YORK FASHION WEEK!!!!!! THATS CRAZY!!! I still can’t believe that happened and I got work alongside so many people that I’ve only DREAMED about working with for YEARS!!!! The most professional, hardworking and talented people I’ve ever met. Thank you @luamky and @theresastone91 for just being so so professional, inspiring, caring, creative, literally EVERYTHING!!!!!! So much love for you both and everyone apart of this experience. 💗✨✨✨ - @jackietorres__ on Instagram




- Hey!

Dtk Fanart



#tbt runião com #discipuladorasmaisqv são mulheres que fazem a diferença em centenas e até milhares de outras! Amo estar com elas! @maisqv #somosmaisquevencedoras - @bispasonia on Instagram

Sukuna

sukuna 🩷🎀


🦥 - @_yaaaaniii_ on Instagram

takenaka



- Aly Raisman 🤪

𝙄𝙢𝙖𝙜𝙚 𝘼𝙗𝙤𝙪𝙩 𝙎𝙩𝙪𝙣𝙣𝙞𝙣𝙜 𝘽𝙤𝙙𝙮 𝙁𝙞𝙜𝙪𝙧𝙚𝙨

soggy cat


- exercise




Unforgettable💙 #thunderdome - @asapsof on Instagram




can u keep up?¿ 🥴 #explorepage - @tyanababyyy on Instagram

25 Optical Illusion Art Pieces Made by Rob Gonsalves

Prepare to Be Mesmerized: Uncover the Most Head-Scratching and Eye-Popping Weird Profile Pictures...


Thank you to everyone who came last night, it was so lovely to see all of you in person! Congrats to @thehumanmissilecrisisband for finals!! Also to @tinyplanetband and @music.kaia for blowing my gd mind 💞 Make sure to catch all of the other amazing semifinalists at the shows on the 22nd and the 29th!! - @ryluciamusic on Instagram


billie eilish (new pfp)


- Workout Booty

sukuna 🩷🎀



If you’re not following this hard working, gorgeous, figure competitor then you’re wrong. Go check out @savannahfigure @savannahfigure @savannahfigure #squats #squatbooty #girlsthatlift #bootygoals #abs #figurecompetitor - @girlsthatlift_1 on Instagram

iroh avatar aesthetic pfp

Radiohead - 1995 - The Bends (Vinyl)


#flashbackfriday These are some of the last yoga pics I took of myself in yoga poses. I’ve never liked taking yoga pics. ___ This was the end of 2013! I had just closed my yoga studio in Union Square - born Bija Yoga + closed Maha Padma Yoga Temple. ___ I was recommitted to working out with my trainer @juliusmaximus24 (who took these snaps) and I was recommitted to getting my practice back in shape. ___ Owning a studio is gut wrenching, it’s draining, and there’s far too little juice for the squeeze. I lost my self during that time. When the studio closed I felt free, unburdened, and able to be myself again. Letting go of that yoga studio was one of the best things that ever happened to me. It made space for my yoga career to really take off. ___ Now with the pandemic I’ve had to say goodbye to another yoga home, but it’s made space for my teaching career to flourish yet again. Now I teach (and train) virtually and it’s been wonderful. I feel more connected to my students and more connected to my practice than I have in a long time. ___ It’s funny how when structures fall away, yoga always catches me. I’m not one for throwback posts or tripping down memory lane, so thanks for reading. And maybe one of these days I’ll take some yoga pics again. ___ If you want to practice with me - check out the Online Yoga Club. Link in my bio. Class is M/W/F at 6 PM ET and all classes are recorded.✨ - @veronicaperretti on Instagram

Sabrina Carpenter

High and Dry by Radiohead on Apple Music


- hmmm


twenty five what’s good - @madwilliams727 on Instagram


💗🎀💗🎀💗🎀💗 I am LONG overdue for a sappy show post, but here we are. Legally Blonde was one of the best experiences of my life, and everyone involved holds a special place in my heart. To the cast, I love you so much, and thank you for being so generous and for filling my choreography with so much life. To @bruna_davila , I cannot thank you enough for this opportunity to work beside you and learn from one of the fiercest boss women that Ive come to know. To @c.p.abod , youre a rockstar, and so great at what you do. To @sierramiliziano , thanks for the laughs and for keeping me afloat. And of course, thank you to everyone who came out to support the show. To everyone involved, thank you thank you THANK YOU! I will never forget this experience! #LivingTheMUSKETDream #MUSKETGoesBlonde #LegallyBlonde 📸: @gwenmckeephoto - @_maya_imani_ on Instagram


- PAWG in white jeans


Hello!! I am coming out of my Instagram coma because I have a VERY important message for you... You need to try Unite Fitness!!! Now! Its the best workout in Philly. Seriously. You will not be disappointed. 25 minutes of intense cycling or running to bumpin beats followed by a grueling strength session with dumbbells, bands and TRX. We have the most motivating coaches in the whole city and they WILL get you going!! Use my discount code Vanessaintro to get 2 classes FREE before March 9th. Do it. Go! Copy and paste this url into your browser to get started: https://www.unitefitness.com/intro-trial/ - @vanessalynnetraining on Instagram


🖤Senior Night💛 I love yall! Thank you! - @10_bridgette_23 on Instagram


Here I am again!🤭 (Werbung @womensbest ) One week no Insta. I have to say I really enjoyed the little break. I could go on vacation again right away.🥺 🧚🏼 I finally bought books about self-love and self-development again. I love such books. Unfortunately I often read too little but when I read again I realize how much it helps me. Which books do you like to read most? - Outfit: @womensbestwear With the link in my bio you save 10% on your purchase and can support me!🥰 - @lorena_gymfitness on Instagram


Happy birthday to my literal other half - @anna.f.glenn on Instagram


- Niiiice and thick


Halloween Concert 2019 🖤🎃 #cameratapr #cameratafilarmonica #halloween #halloweenconcert #costume #puertorico #concierto #oliveri #director #orquesta - @yus_lop on Instagram


- favorite look


- bbw model s


- Bubble jacket outfit


- “Come get it” flex


ur favorite duo took on everyone’s favorite trio #jobros - @jia.lin1 on Instagram


- That must be comfy!


Face of an angel who would have been 29 today. 11 yrs flew by. Not a day goes by you aren’t missed or thought about. Love you tons. 🦋 ❤️ - @c_lutfi_818 on Instagram


- 🍊


Next year Im gonna be the mascot - @sydneyxa on Instagram


- Cant wait Till this weekends card 😍


- Gymnastics


- Jeans


- Chloe Cluchey (@luvclo)


Anhelo volver a la pista y a la ruta, por ahora disfruto entrenando en casa, 💪🏼💫 #yomequedoencasa #fuerte #olimpicocol #diediteam🏃 #garmincolombia - @sandramarcha on Instagram


- Just what?!


Im a baseball kind of girl🌟⚾️ - @ashlynw99 on Instagram


- dwarf women


NATIONAL GYMNASTICS DAY🤎 swipe for a surprise - @simonebiles on Instagram


New York C.Marathon 98 RB RUNNING, com a atleta Viviane Oliveira . NYCM - 7th place. Com Denise Amaral. www.rbrunning.com - @rbrunning on Instagram


- LFL stretching is the best stretching


Swipe for more QUEEN energy - @yearofjij on Instagram


And here’s to me, a first-generation graduate Latina 🎓 - @bae.lany on Instagram


@joyiasound performing her song Come Down on the Rose Virtual Stage! Catch her full set on @therosebrampton IGTV. Joyia is an R&B singer, writer, producer, and composer. People have compared her to the likes of Aaliyah, H.E.R., Jhené Aiko, and Sabrina Claudio, but somehow still place her in her own distinct category. With two releases under her belt, and plans for a full-length project, her unique sound will soon be breaking through the City. . Thanks for tuning into our first ever Culture Calls Weekender! - @culturebrampton on Instagram


We’re in the good old days. Thankful I get to spend senior year making memories like this. Love y’all SUMNER IS FAMILY. - @nickyochum on Instagram


- Aly raisman


a lil sunkissed - @samanthaaandersonn on Instagram


- Cute pawg.


American dream athletics has been heavy lifting approved 👍🏼💪🏼 - @anna.kinnn on Instagram


- 👀


Татьяна Рыжова - @tantsy_na_tnt on Instagram


- The possibilities


Team USA stays warmed up #gymnastics #olympics - @vellore on Instagram


Let’s get this Monday started with a Juicy Pump🔥 NO EQUIPMENT NEEDED😍 ~ Booty/Core Partner Workout 🍑🔥 Grab your Boottyful Friend and get to work with this Juicy Workout 🍑🔥 - Jumping Lunges 4 sets of 30 seconds 🍑🔥 ~ Twist jump squat 4 sets of 45 seconds 🍑🔥 ~ 90° jump squats 4 sets of 1 min 🍑🔥 ~ 180° jump squats 4 sets of 1 min 🍑🔥 ~ Plank w/ kickback 4 sets of 1 min 🍑🔥 ~ Fire Hydrant 4 sets of 1 min 🍑🔥 ~ Like, Comment and Share Queens🍑 ~ If interested in one on one training or booty training DM ME 🔥 ~ #mondaymotivation #motivation #motivational #fitness #fitnessmotivation #fitnessgirl #fitgirls #womenempowerment #women #womensupportingwomen #womeninspiringwomen #womenempoweringwomen #womensupportwomen #workout #legday #sweaty #core #queen #queens #selflove #smile #instadaily #instagood #instagram #insta #newportbeach - @gera___garcia on Instagram


LANY is back in Manila! Catch them this weekend at Ayala Malls! Taken with the Fujifilm X-T2 + xf 16mm f/1.4 #LANY #wanderlandmusicfest #Fujifilmph #fujixmagic - @photobymagic on Instagram


Her Mood Really Be On “ Unbothered “😍💙 #KingDottyyy #BOTW #BackPackKing #NYCBIKELIFE - @kingdottyyy on Instagram


- Busty NRI


- Squats + Lululemon = dat ass (another x-post from /r/crossfitgirls)


- @cusco on Instagram


The GOATs. The best improv team I ever could’ve ever had the privilege of captaining. We KILLED last night!!! - @esteban._.marin on Instagram


grindin...but like GRΣΣK style - @_sarahlevan_ on Instagram


Where you goin where you been in my head i say On to better things 🙏 - @latoyaitalia on Instagram


- Hair Length Guide


Last week, I was able to watch a 6 month project turn into an amazing show that people of all ages could enjoy. For being the first musical that M.M. Robinson has had in 10 years I feel honored and humbled that I was given the opportunity to make my musical directorial debut. Im extremely grateful to have been able to cast such amazing people, and work alongside an amazing creative team and crew and make sure we brought our A game!(or this instance B game🐝😊) for every performance. Thank you all for being supporters of the arts we truly made something magical! - @ian__stew on Instagram


- A lot of ass


Can’t believe it’s been almost a week since the Music Matters Made In Singapore showcase! So glad to be playing alongside these wonderful human beans @enharyono @stalj @j0yalexis and thanks @rriley for having me for your first solo show ❤️😭 GO GIRL POWER! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @echoroar 📽: @chewpaiti - @clairehiak on Instagram


- This contorted figure skater


- Clearing The Snow


Back to being a Texas girl 🤠 - @rebekahmoomau on Instagram


- Rachel Kaplan - George Washington University Gymnastics


We are this excited to announce that we are expanding our business into retail stores nationwide! If you would like to become a Toe Pick Apparel retailer please email us at toepickapparel@hotmail.com. Please tag any retail stores that you would like to see out products in! • • • A portion of all sales helps support boys in figure skating! #toepickapparel #lutztoepicktogether #beproudofyourpicks #jacksonfamily #skatecanada #figureskating #boys #fun #pairs #icedance #letsgo #synchro #figureskatingboys #boysskatetoo #standtogether #onelove #bethechange - @toepickapparel on Instagram


- Thicc


And that’s a wrap! Shoutout to our awesome crew on making Football Photo Day a huge success these last two day! 🎥 - @vfl_films on Instagram


Come Join us for season 11 tryouts💚 - @xcallstars on Instagram


My friend Molly is missing in Ladds Addition, Portland, OR - if you see her please call her the number on the poster! - @mitchrocket on Instagram


Work life. #ifly #iflycalgary #bodyflight - @iflycalgary on Instagram


В Астрахани стартовал форум «Южный» ⚡4 дня 150 студентов и школьников ЮФО будут настраивать систему самоуправления на форуме АСО России в Астраханcкой области «Южный». Торжественное открытие прошло в Астраханском государственном театре оперы и балета. Программа школы включает в себя лекции, тренинги, мастер-классы, встречи с экспертами. В ближайшие дни участники пройдут образовательные блоки по темам: ✏ Нормативно-правовая база деятельности органов студенческого и ученического самоуправления; ✏ Деятельность студенческих и ученических объединений и клубного движения; ✏ Механизмы взаимодействия органов молодежного самоуправления; ✏ Построение совместной работы и преемственности между студенческим и ученическим самоуправлением. Среди почетных гостей форума председатель Думы Астраханской области Игорь Мартынов, уполномоченный по правам ребенка в Астраханской области Александра Бондарева и другие. Проект реализуется при поддержке Росмолодёжи в рамках Всероссийского конкурса молодежных проектов. Следи за тем как идёт форум в сообществе АСО Астраханской области, лайкай фотки участников и учись вместе с ними. Это «Южный», будет жарко! Фото: @redhead.margo #РСМ #КомандаРСМ #АСОРоссии #РегионыРСМ #ПроектыРСМ #Росмолодежь - @rsm_official on Instagram


Jvm silver Grymt jobbat Du ser hårt jobb lönar sig alltid - @anebymuaythai on Instagram


When you have stores all over #thebayarea and you gotta hit two in a day! Plus there’s a #marchforourlives March and #tmsf #themakeupshow in all in #thecity so you gotta dress warm and comfy while you #commutetowork and go #storetostore #betweenwork. #aelife #accountexeclife #getit #bartable #sflife #bartlife - @noelleknowsskin on Instagram


We’ve got something fun planned for you guys!!! Join us for our VIP experience class Friday March 6th! You’ll learn choreo from 7:30-9pm with an after party after class! After party includes: VIP section, a bottle, and bottle service! $15 for class ONLY $25 for class AND VIP afterparty! Must Venmo $Ashleyjolly_ to secure your spot as spots are limited!!! DM me with any questions! Tag a friend you want to bring! - @stilettostrutdance on Instagram


Dear,09 November 2019 : kerja keras / capek akhirnya terbayar semua walaupun masih banyak kekurangan nya , selamat & jangan cepat puas ya sayang aku semuaa 🥰💙💛🙏, masih banyak yang harus kita perbaiki lagi di waktu yang akan datang, semoga bisa memberikan hasil yang lebih baik untuk kedepannya 😊🙏 Go fight win Griffins!! 💙💛@griffinscheerleading - @stormiefanindas on Instagram


- Good God, the thickness


My cousin BOMB IN HER @2piecetrendz Set ITS CALLED CONFIDENCE !!! GET SOME !! 😈this comes in 4 different colors😏 - @white.rose.studio on Instagram


These OG booty shorts in the signature purple are succcch a vibe 🤩 once its gone, its gone! were currently working on some brand new colorways and i cant wait to show you guys!!! what colors would you wear them in?! let me know in the comments down below 🖤 - @workouts_by_katya on Instagram


If you love supporting amazing small business, check out @designsbydesss 💛 her cute tops are handmade, customized to your size & made with love 🥰 - @caali_b on Instagram


🎉HBD MJ. All-Star weekend in Chi-town is a WRAP!🎬 - @lizellelauron on Instagram


When you’re not a “classic skinny asian girl.” - Growing up, I always hated my thighs. Especially in the thigh gap era of 2013, I thought there was something “wrong” with my body. I didn’t eat excessive amounts of junk food, nor was I completely sedentary. And yet, I still had thick thighs. I thought they were unfeminine, and I remember constantly looking at my waist-to-thigh ratio and thinking “My body is so weird.” - These thoughts eventually built to a point of self-deprecating obsession. And since I had the perception that all Asians were blessed with a metabolism that allowed for endless bowls of rice while remaining stick-thin, I felt especially self-conscious. I didn’t fit the mold I was supposed to. - And now, as I wish my middle school self could see, suddenly thick thighs are “in” (because somehow the media treats our bodies like pieces of clothing??). - Taking all of this in has been a huge lesson in self-confidence. I’m still not even close to where I want to be, but I know I’m getting better. - I hope this shows how beauty is SO much more than the “body trend” of the year. To me, it’s about finding and building the best possible version of YOURSELF. - I don’t think I’ll ever have long, thin, elegant legs. I’m not the “classic skinny asian girl” you see in the media. Somehow I ended up with a 🍑 of a butt and thighs that could roundhouse kick you as high as media expectations for women BECAUSE GUESS WHAT ASIAN GIRLS CAN BE KINDA THICC TOO. - My thighs touch when I stand shoulder-width apart so GIRL let’s not even talk about a thigh gap. But I’m learning to appreciate myself the way I am, and straight up stop being so consumingly critical of every aspect of my body, personality, and life (these photos are 100% unretouched, and I’m not posting them to fish for compliments, but rather to show how happy you can be striving for strong instead of skinny!!). - This just scratches the surface of my struggle with body dysmorphia, but I hope at least some of you find this story comforting. Here’s to a 2019 of building yourself up instead of knocking yourself down ❤️ - @kawaiisweeteats on Instagram

A little Throwback Thursday and an introduction! (Many of you have seen this photo before! It’s me in the Rainbow Corridor in 1984!) If you’ve been reading my stories, you may have noticed a few people congratulating me on reaching 10,000 friends here on instagram. I figured it was time to write a bit about me, in case my bio didn’t really tell you much. Hi. I’m Suzannah or Zanna as I’ve gone by online for the past uh...16 years. I am a lifelong Disney fan, first going to the parks when I was 6 months old, then around 5 years old. But the visit I really remember is in 1983 when I was 9 years old and we visited EPCOT Center for the first time. I fell instantly in love and basically wanted to live in Journey into Imagination with Figment and Dreamfinder. I grew up outside of Boston but my parents and I moved to Ocala in 1985 and lived there for 2 years. So I was lucky enough to visit EPCOT and Magic Kingdom a lot. (I only wish I’d taken more photos!) Fast forward many years and I started my Disneyfied blog, zannaland.com back in 2009 and instagram shortly after. (If you’re ever really bored you can scroll back to my crazy over/filtered/sparkly photos from 2011 and the years that followed haha. I was on the Walt Disney World Moms Panel (now planDisney Panel) back in 2010, and loved helping folks out there. I now live right down the street from Cinderella and miss the fireworks views we have. For the past year, I’ve been doing vlogs and videos with my son, Christian, and a Disney History podcast @upthewaterfallshow with my husband Scott (@otisney). We just started doing a live show on Thursdays too, on YouTube and Facebook. I love to write and I love to share pretty photos so instagram has always held a special place in my heart. I have made SO MANY amazing friends here and my only complaint with the “new” instagram is that I sometimes miss the connections we once had back when I started here. Anyway, thanks for reading, that’s the very abbreviated version of who I am. Maybe I’ll do an ask me anything in my story so we can get to know each other better! I sincerely thank each and every one of you here and hope we can connect in some way in the future! - @zannaland on Instagram

- Gymnastics pictures

WNHH Community Radio Shows! - @newhavenindy on Instagram

- who she foolin

- Hannah bower

lil mama had another spoken word tonight! video will be posted soon! but enjoy these photos first bc i absolutely looked amazing💛🥴🤪 pc: @natgotherown - @zyajali on Instagram

- Nice ass in white pants

rockinnnn’ it!! @corriesam18 🙌🏼🙌🏼👏🏼 that smile! 🤗 - @vancityfitchicks on Instagram

- In a cute dress

- Red (IRTR)

- Christmas Gift in the Store

- Guys be careful with your necks 😂

How many ACMs does it take to change a lightbulb? Probably the same amount it takes to put up bulletin board borders! It’s 6. 3 for height 📏 3 for moral support 🌟 #2020vision #LetsGetIt #BulletinBoardBonding - @cyb_timiltymiddle on Instagram

- Estefi Spark twerk

- INTERNATIONAL WOMENS DAY 20 | Womens Best

Chillin - @clarissa.palm on Instagram

🥂🌟2020 TTC GRAD 🌟🥂 the line wasn’t quite crossed but I did make it to graduation 🥺 and I met the most beautiful people along the way 🖤💫 Farewell to this special special place✨ @tiffanytheatrecollege - @caseyhyams on Instagram

Posting this because #bodypositivity I usually hate myself but I’ve stopped caring 😜🤷🏽♀️ - @sophia._.savage on Instagram

- Pole vaulter

Una altra potència de lartisteo per a aquesta edició #6 de #theexplodingfest: ⚠️ TANIT COBAS (@tanitcobas_____) Tanit ens confesa la seva apassionada història damor amb Rowan Atkinson i afegeix: Cuando me siento muy feliz, veo Pasapalabra para que se me pase. 🖤 ➡️3 doctubre ➡️De 19 a 22h ➡️Farigola, 14, Vallcarca. ➡️Gratuït i a laire lliure. ⚠️⚠️⚠️ Aviat publicarem formulari, per qüestions daforament. #tardortransformadora - @thegoodgoodbcn on Instagram

- Look closely...

Getting going at the international offroad show in Scottsdale - @quicklightwhips on Instagram

- FITNESS

Last night had SO many great finishes! We loved seeing @ashley_mcconville dig deep and earn that first buzzer! 📸: Elizabeth Morris/NBC #americanninjawarrior - @anwnation on Instagram

Its a wonderful time of the year to be thankful for friendships and family🎄❄☃️ - @mr.chuleta88 on Instagram

The pain you feel today will be the strength you feel tomorrow💪🏼 • Don’t miss out of our LIFT Leggings! They won’t disappoint! @atlanticathleticsco • 📸 - @jordan_pike7 • #fitness #fitnessmodel #fitnessgirl #athleticwear #athletics #supportlocal - @atlanticathleticsco on Instagram

- I love getting mail

OKLM Rose 🎀 @yousrananas @laura.buizer À la propal @camulojames - @mslynce on Instagram

- Esnek Kız - Flexible Girls - Las niñas flexibles - Meninas flexíveis

If it is important to you, you will find a way. If not, you’ll find an excuse. — @realryanblair Pictured: Sammy Smith @sammysmith97 #WeAreHyper #StayHyper . . . #MartialArts #MartialArtsAthletes #Nunchucks #Chux #MartialArtsTraining #MartialArtsLifestyle #MartialArtsGirls #Brooklyn #Athlete #AthleteLifestyle #Consistency #ConsistencyIsKey #NunchuckSkills #MartialArtsLife #MartialArtsMotivation #AthleteMotivation - @hyperma on Instagram

- Thicc and juicy!

Look mama, I made it 🌟 • • • #hollywood #hiking #hills #california #la #starland #vacation #nature #beverlyhills #blessed #thankful #actress #thehillshaveeyes #travel #explore #smallgirlbigworld - @_sassysammyy on Instagram

- That’s nice cacti artwork

The glute pump was real 🍑🥵 . No long caption but I do want to say one thing: your current habits got you where you are now but if you expect to progress, those same habits won’t always get you to the next level. You must be willing to adapt & evolve in order to change! (ex: progressive overload in the gym) #happyhumpdayyall #bewillingtoadapt - @gkaurfitness on Instagram

MY HERO - Katherine Messinis 🔸 My Hero is Arnold Schwarzenegger. He has the mindset of a champion, unwavering self-belief and a work ethic that can inspire anyone, regardless of whether you are a fan or not. 🔸 Born into a poor and very strict family in a small Austrian town, Arnold began planning his bodybuilding career from the age of 14. 🔸 He didn’t just want to be a bodybuilder; he wanted to be the greatest bodybuilder in the world. Even at that young age, his attitude, mindset and discipline towards his life, training, and the goals he set for himself was incredible. Every limitation faced, he challenged himself and tried numerous options until he succeeded. One of his greatest attributes is that he never accepted that he couldn’t do something. He would find a way to do it, and then do it even better. 🔸 He said, “No matter what, I had to prove to myself that I’m extraordinary. There is no normal.” That attitude is what has paved his life from becoming a champion bodybuilder, to one of the world’s biggest movie stars, and then Governor of California. 🔸 Arnold’s six rules for Success are: 1. Trust yourself 2. Break some rules 3. Don’t be afraid to fail 4. Ignore the naysayers 5. Work like hell 6. Give something back 🔸 📸 @highlight_photography_aus - @platinum_training_academy on Instagram

LOL flashback #5: End of tour photo with Texas In July & Like Moths to Flames. @lmtf @adamgrey10. #ahaf #aheroafake #lol #letoceanslie #tour #flashback - @aheroafake on Instagram

Tis’ the season for sassy holiday cheer ⛸🎢🎄 - @karissa_cates on Instagram

Need to loosen up? Time for a midday stretch. This 5-minute routine counteracts the effects of sitting and boosts energy: 1) hamstring stretch 2) quad stretch 3) low lunge 4) glute stretch “figure 4” 5) standing side stretch - @nbcnewsbetter on Instagram

- Fine Asian Ass

- [self] me and my friend as the Oingo Boingo brothers from JoJos Bizarre Adventure

- Sanna Maria

This is me at my first local Crossfit competition @suffieldfitnessfactory when I was 15. Complete with a moptop, rowing in lifters and the taped hands. I’d been doing CrossFit for 2 months at this point after switching over from powerlifting. In truth, my top end strength numbers haven’t changed all that much from this time 😂 but I have grown a ton athletically (not a single inch in height though) thanks to competitive fitness and @adammolano / @fullrangefitnesspvd - @jakemarconi on Instagram

That’s all folks - @danyflores96 on Instagram

Go listen to @tom_aspaul then go get his merch, fashioned here by moi 💘💘💘 - @victoriasmithdrummer on Instagram

🍑BOOTY WORK🍑 TARGETS THE GLUTEUS MAXIMUS, MINIMUS, AND MEDIUS !! - USING @bazzbody bands! Use my code JENNYFIT15 for 15% off - Warm up by activating the glutes with some bands. And jump right into the workout! These exercises isolate the glutes, however some include the quads and hammies as well as secondary/assistance muscles! When doing Glute work, you really have to focus on the mind to muscle connection. - - GLUTES WORK:🧡🍑 🍑SM LEG PRESS 🍑BARBELL FROG PUMPS 🍑CABLE SIDEKICK INTO SIDE LUNGE 🍑CABLE KICKBACK 🍑SMITH MACHINE HIPTHRUST WITH PLUSE. SUPERSET: BANDED CLAMS 🍑BANDED SQUAT WALK 🍑SM DONKEY KICKBACK 🍑DB SUMO SQUATS - - LIKE-SAVE-&DO IT! - #legdaymadness #strongisbeautiful #girlswholift #glutes #isolateglutes #hotgirlfall #gymvibes #positivevibes #fitnessmotivation #motivation #loveyourself - @jennyfitnessss on Instagram

The broadcast team killing it today at the Forza Motorsport 7 WGN Championship Finals! 🎤🏎 - @officialworldgaming on Instagram

- Stephanie Rao

heeper ting 2k18💖 @teamrc17 📸: @migueldorset - @michelleee.ko on Instagram

- High cut for the win!

For life🤝❤️ - @jye.leong on Instagram

- Anya Desyatnikova (@anya.desyatnikova)

Flash back sur notre Gala International de Gymnastique « Princesse Grace « 2019 ». Magnifique @melanie_djds972 @lorette_charpy @moniquehagard @pernillawiberg @missvalkondos @katelyn_ohashi @comaneci10 @palaisprincierdemonaco @conseilnatmc @gvt_monaco @dragonsofwaltonstreet @amberloungeltd @startner_gym #principautedemonaco #sports #olympics #europeangymnastics - @galaprincessegracegymnastiques on Instagram

- Allison Stokke.

. Hey u fekeh’s, Just want to dedicate this post to the aunty that blessed me with a 20% off coupon at Savers, she peeped me calculating the total of all items and told me “you can even get coffee after”👏🏾 Gloria, you that bitch. 🌹 . . . Also, special shoutout to the senior designers at HCC, the fashion show was amazing and your garments were so inspiring 3 So proud to have been classmates with you once upon a time NOW LETS SECURE THE BAG ✨ - @thenaomioshiro on Instagram

- Curves and Gingers

- Jessica Alba

Follow @viralhotdose for more! #nweworldwide #yorubanimi #chefchi #bellanaija #nigeriancelebrities #brodashaggi #30bg #warri #bbnaija #nysc_9ja #naijacomedy #goldmynetv #thisisnigeria #ibadanwedding #krakstv #ilovenollywoodstar #comedy #shakushaku - @viralhotdose on Instagram

Thanks to @few_survive to make me feel happy as F!!!! This was an amaizing week down here at Miami! - @labusadora on Instagram

Girls just want to have fun 🌹#evenin100degreeweather #sassy #Vegaslife - @mz_briii on Instagram

• Muchas gracias a todos los patinadores que participaron en el ¡Best Trick! x #inwarmag & @catrinaskateco 🔥 Ganadores 🏅 Mario Lara @lara_castemadafaka99 - Hardflip 🔥 @tijuanote - Pressure Flip Fs Tail 🔥 . #EventoSkate #MexicanPower #ApoyaLoNacional - @inwardmag on Instagram

#throwbackthursday to 2004, 16 years ago!!! #proav #prolighting #proaudio #funatwork #wemissshows #wemakeevents - @ssiaudio on Instagram

Sunny Friday 💕 . . . . . . . . . #happyfriday #friyay #sunnyday #sun #smile #smilemore #positivevibes #aimn #aimntribe #myprotein #myproteinse #proballer #basketballplayer #proathlete #basketball #strongwomen #germany - @eovner on Instagram

#ThrowbackThursday #PrestoGameOn - @theuscaa on Instagram

schools starting so i might not be as active - @lovelyy.leblancs on Instagram

Work break... Love what you do! #ImStillARavensFanThou - @simplicityand on Instagram

#tbt when I use to go out! @alexandria_with_an_i 😂😂😂 its always something when we went out together - @msbritt85 on Instagram

- Lan parties in the early 2000s. 2001 I believe.

- Pockets

I did a residency at the WORM Sound Studio in Rotterdam. Thanks a lot for this amazing experience 3 I recorded a lot of sounds for a new release and a new AV performance. More infos will follow soon :) - @heidi.horsturz on Instagram

🎈🖤 - @la_cele_24 on Instagram

- Broncos sweatshirt

@tanseylystad takes the W and leaves it all on the track with a new 3k PR of 9:18 and a near miss of the CO soil record. Thanks as always @leetroop73 and @teamboulder. . . . #track #xc #trackandfield #running #runner #run #runnersofinstagram #olympics #training #fitness - @tinmantrackclub on Instagram

Check out our awesome video made by @tiffanytufenkjian https://youtu.be/SW5am5VkdJ4 Thank you!! - @hamazkayin.er.usa on Instagram

- First person in my family to complete college

- That ass on her

What a fabulous morning with the wonderful students and faculty of International Institute of Cosmetology - @oscarbond007 on Instagram

Swacch Bharat yeh sapna nahi ek rozana haqeeqat honi chahiye .. Swacchta humari Sanskriti ka abhinn hissa hai .. 🇮🇳 @narendramodi #pmoindia #swatchabharat - @manikabatra.15 on Instagram

Day 3 of dance! Everyone is so happy to be back either in studio or virtually! Have you joined us yet?! If not, there is still time to register! Link in bio! #myottawa #ottawa #ottawadance #ottawadancers #theglebe #westboro #kanata #dance - @capitalcitydance on Instagram

working in music is hard. you’re in a constant battle trying to outdo yourself, sometimes outdoing those around you, maintaining relationships, making sure family knows youre alive, figuring out how to navigate networking and new friendships, and make a living in between. you love the road, then you hate sleeping in a tent during a music festival, or you hate having to walk miles to between sets or with a team to get 30 perfectly edited photos for a client. but you know what? I’m no longer complaining. . . . having been ready to fly and work at ultra this year only to sit in a car and hoard toilet paper in my local Costco was quite a shock, but led to discovering a whole new path in life. Ive met amazing people along the way and will even be debuting the first episode of [per my last email] with @alliemischen next week because of these very relationships. I miss my industry friends so much and can’t wait for what lies ahead, but please for the love of all that is holy wear a mask and try your best to minimize exposure. treat others with respect. stop touching one another. have empathy. us music nerds need to feel that feeling of euphoria again. (📸: @jakobwandel ) - @cassidykotyla on Instagram

🧘🏻♀️ Warrior II: stretches your hips and shoulders, opens your chest and lungs, builds stamina and concentration, stimulates your abdominal organs, helps relieve backaches, develops balance and stability, improves circulation & is therapeutic for flat feet, sciatica, osteoporosis, carpal tunnel & infertility.. #domoreyoga ⠀ •⠀ #yogapose #yogi #exercise #getup #moveyourbody #yogaeverydamnday #photography - @meghanheapes on Instagram

I guess #3 was a common theme for the week 🤷🏻♂️ - @dan.chesnut on Instagram

- Activewear

- Insta model obsessed with BB lifts aims to have the world biggest bum

- I see your little brother and and thought id share mine, who has CP and too was told that he couldnt walk, talk, eat without help, and has Hyperacoustic hearing (but we made it work in the loud gym!); Graduating Sat. I couldnt be more proud of what he has accomplished!

bday energy🥳 #17 - @giannadandrea__ on Instagram

Here’s to my Motley Crew. It was a really joy you see you again, America. And to play music where hockey happens, an unexpectedly warm experience, thanks to all the @BonIver camp created, for you and for us. X f - @feistmusic on Instagram

This time next year I’ll be living so good, won’t remember no pain I swear.✨ - @tiamiscihk on Instagram

- Butt and Leg Day

Expect nothing, appreciate everything ✰ ✰ ✰ - @kristal_ox on Instagram

Happiness cannot come from the external, only when one finds peace within their own being is when they become truly happy✨ Happy Friday fam, I hope your day was beautiful! The caption was actually a reminder from me to me but if the shoe fits please wear it. We’re in this together 💘 love you - @bodiesbynat on Instagram

- BBS SQUAD

Last Junior Nationals. Had to do it to em #speedojnats - @mai._.mckenna on Instagram

- IRTR bowling girl

Came home just to leave again😝 - @sosborn6 on Instagram

- She Has More Than The Other Two Combined

- Festival Chick

- Workout To Lose Fat Fast

*puts pointe shoes on for photo shoot* . *avoids being on pointe* . P.c- @modelfidelity . . . . . . . . #dancer #dance #dancenyc #nyc #professionaldancer #moderndancer #2020 #contemporarydancer - @ellieyokosato on Instagram

- how do u feel to my cameltoe?

- flexible bueaty

THE BEST TEAM // P2020 - @_noahhawley on Instagram

- Mckayla Maroney

Bowling. Nice shoes - @antdoggydog1 on Instagram

@trippieredd ⚡ Wireless 2019 💥 Head to our website to read the latest Weekly Feels 🎶 Were giving you five MAD tunes to start your WEEKEND off right 🎉 Ft. @trippieredd, @stefflondon and MORE 💯 - @wirelessfest on Instagram

- PsBattle: this girl streching.

About 30 Ninjas have hit the buzzer so far this season. Which course completions stick out in your mind? 📸: Elizabeth Morris/NBC #americanninjawarrior - @anwnation on Instagram

- Home gym

- IRTR

Der Anfang ist gemacht: Sechs unserer Top-Styles wie die Align Leggings, Fast & Free oder Wunder Train Tight (im Foto kombiniert mit dem Long Distance T-Shirt) sind jetzt in den US-Größen 0-20 erhältlich. Und weitere Styles werden bald folgen. Warum wir so lange gebraucht haben, spannende Insights in den Entwicklungsprozess und was euch in Zukunft an inklusiven Launches erwartet, erfahrt ihr aus erster Hand auf @lululemonuk von Audrey Milligan Reilly, Senior Vice President of Women’s Design. Inklusion ist eine echte Reise und wir wissen, dass wir noch einiges zu tun haben. Aber wir sind committed, jede Saison weitere Produkte hinzuzufügen, um ein inklusiveres Sortiment zu schaffen, in dem sich alle wiederfinden. Entdecke unsere Leggings und Jogger in den Größen 0-20 über den Link in der Bio. - @lululemonde on Instagram

- Gymnastics BEAM

- Love to Lunge Into that

Graduation day 🎉 2 years of TAFE done and dusted! Thank you to my amazing teachers, Emma and Donna. Thank you for being the greatest mentors and always supporting me throughout my journey in TAFE. To the amazing people I have met along the way and formed an amazing friendships with, thank you for everything. Exciting news 🚨 Last year I competed in the world skills competition for hairdressing apprentices. I placed equal 1st with another young hairdresser. I then went on to compete yesterday to win the state title. I proudly won yesterday, and from here I will be going to Perth to compete for the national title. Just want to say a big thank you to @steph.raeee for being supportive and showcasing the passion and love we both have for hairdressing, and to my fellow classmates for showing love and support. 💓💓 - @nataliezuccohair on Instagram

- 🥵🥵🥵🥵🥵

@Stellamaeve of @syfy @magicianssyfy brought all the energy on set for #TMYK2019 and even had some photobomb fun with the crew! #behindthescenes - @themoreyouknow on Instagram

Merci à toi @punxsher la merveilleuse voix d’Orléans 🤟🏾❤️ #OrléansRévolution - @chapchapbike on Instagram

Close up on the bump 🤗 @xtendbarreburlington @danielle.faretra ❤️ - @jess_spinner on Instagram

- Aly Raisman

✨master your mindset and you will master your body✨ At the end of the day, everything you do is for yourself. Everyday you wake up & have a chance to get better. Just go for it!! You never know when your time is up, GO FOR ITTTT! 💕 #exlplore #explorepage #fitness #health #healthylifestyle #gymmotivation #gym #gym #workhard #philly #miami #eat #fitnessmotivation #fitnessjourney #fitgirls #fitgirlsguide #fitnesstipsforwomen #fitnessmodel #fitnesslifestyle #newyork - @mariavyz.fitness on Instagram

- Adding on to the Natasha Crown thing 🤔

late pics from crush🥺 - @nicolecunanan_ on Instagram

TONIGHT!!!! Kate Hobson on the keys starting at 5. Come out and see this talented young lady before the fireworks - @southernhartbrewingcompany on Instagram

Ook @upwarddames1 ster @anabelkooij had nodig nieuwe schoenen nodig! 🟢⚫️Gelukkig konden wij haar blij maken met een paar adipowers 🌩 Is er nog iets dat jij nodig hebt dit sport seizoen? · · · #veldmansport #veldman #hockey #fieldhockey #adidasfieldhockey #gelderland #velp #amhcupward #upward #teamsport #hockeyster - @veldmansport on Instagram

ALL YOU NEED IS LOVE (plus labor, learning, and loyalty) #biddaybestday - @molly_divita on Instagram

PERSONAL REFLECTION TIME (ft. a v low quality pic srry) ⏰ . . Ever since my semester started, my usual day typically starts at 9 am and ends at 8:30 pm (ihy physics). However 2/5 days of the week, I also work at 1/3 jobs at 7:45 am, & with yesterday being one of those days on TOP of having 2 exams & 2 tests back to back to study for today, it seemed like it was NEVER ending. Being as busy as I am now with 24 credits in my last semester, I definitely am looking back at how I spent my previous semesters, wondering what I did with my free time when I had a normal class load, then wondering turned into longing for the day I can return to my daily 2 hour gym sessions. With all this going on, its SO EASY to make excuses to skip the gym & eat fast food to save time. However, what its taught me so far is that optimal time management is c r i t i c a l‼️ Life definitely doesnt slow down for anything or anyone no matter what, & I am no exception. So after I studied for my full day of tests, I headed to the gym at 11:15 pm, just to squeeze in a quick, but super effective and efficient 45 minute workout and ended up going home re-energized to meal prep for my next day (& study some more lol) - and honestly, I feel DAMN proud about it. . . At the end of the day, when you want it bad, whether it be good grades, a well-rounded professional/academic/social life, and/or a healthier body, you MAKE the time for it. Aint nobody else gonna do it for ya, honey 👏🏼👏🏼👏🏼 . #fitness #workout #fitnessjourney #legday #dailymotivation #legworkout #instafit #motivation #inspiration #fitlife #ptulaactive #fitnessmotivation #nikkiblakketter #whitneysimmons #gymshark #gymsharkwomen #gymtime #nikewomen #nike #booty - @dianadiepsquats on Instagram

- Katelyn ohashi

Forever grateful to wear these 4 letter on my chest. Didn’t want to write a sappy “retirement” post but considering the circumstances there’s some things I want to say. Thank you to all of the Bruin fans who have support this team through thick and thin. You are the glue that holds us all together. To my senior class: this was definitely not the way any of us had planned our senior year to end. We are insanely strong and have gone through it all and you all were the best people to battle out these past 4 years with. I love you guys. To Chris and all of the amazing coaches: you have been a rock through these crazy times and through this past year. I am so grateful to be your athlete and to be your family. I love you so much. Thank you gymnastics for the past 19 years. It sure has been special. 💙💛 - @anna.f.glenn on Instagram

- Thicker Indeed!

- Hella flexi

Let’s get it 💪🏼 My 7am run did not look like this but the message is still the same. Self motivation is hard!! Breaking old habits, changing your lifestyle, carving out time for the last thing on the list, prioritising you... is tough.... For me, achieving something from sheer determination & self motivation is one of the best feelings! You made that happen. You ran today. You created that opportunity for yourself. You have that power over your life choices, nothing is stagnant. Whether you’re going for a run or trying to implement something new in your life - every day is a chance to change. - @jadasezer on Instagram

- [OC][F]20 I can bend in other ways too😌

- cheer stretchs

i see you stalking 🤑🤑 - @bella.longg on Instagram

- [COMP] Has anyone heard of “6 weeks to Handstand?” I’m almost done with week 1. This is my real life “before” photo 😂 and not a handstand cause I want to learn how to do these without a wall. Forearm stand is the most stable for me. I’ve got a lot of work to do.

🎁🎄❤️ Merry Christmas - @pi_perrone on Instagram

Tengo reel 👗📽️ ⬆️⬆️⬆️ - @claudiapesteban on Instagram

how they look when they act like they don’t see me. lol 🤷🏿♀️ okay so when yuh see me dohhh fckn see me unnahstan. // #haitianfemaleboxer 🇭🇹 i simply #keepthatheaddown #lettheworkspeak #olympichopeful #tokyo2021 #tb #shadowboxing #mendezboxing // 📷: @akxphotography - @kathreenmfs on Instagram

- Thick in black leggings

#frontsquatday 🙌🏻 momentan bin ich etwas unrund und gestresst 🤦🏻♀️ ‼️Ich wäre auch schon ziemlich urlaubsreif, aber Island fällt dieses Jahr leider aus für mich😭😫. Deshalb bevorzuge ich wie 1567348 Menschen aktuell das Fitnessstudio🙃. Ist bei euch im GYM auch aktuell so viel los? —————————————— #legday #whereisthesummer #needvacation #frontsquat #fit #fitnessmotivation #hassliebe - @melli_lutz on Instagram

- Rhythmic gymnastics

- gymnast 🤸🏽♀️😍

1st in 4x4 and 2nd in 400!🥇🥈 and i got a pr in 400! 1:03 - @giaxnna on Instagram

incredibly thankful for another year at @nfftyfilm 💙 always so inspired by the amazing talent all the filmmakers have and how supportive this community is. thank you SO much @givevolunteers for the award, i am so excited to join your team in Nicaragua and work on a film !! #nffty2019 - @claireimler on Instagram

Grateful. That’s the only word I have to describe my emotions right now! Excited to announce that I will be the new 2020 Alabama Beta State Secretary! I have had the best journey meeting the coolest people, and I couldn’t have done it without y’all!❤️ - @ava.whitmire on Instagram

- Gymnasts do it better

- Space Pants

We can’t wait to be back for bowling, pizza, drinks, & everything in between. In the meantime, stay safe & healthy out there! - @highlandparkbowl on Instagram

When in doubt wear a smile & @buffbunny_collection 😉 ________________________ LIVING in my Live Crop and Legging in Starry Night from @buffbunny_collection 🐰 I wear these sets for ANY occasion 😆 ________________________ #houston #losangeles #downtownla #plussize #plussizemodel #fitnessmotivation #travel #curvy #thick - @victoriavilla__ on Instagram

hi🖤 - @moonchildbinch on Instagram

Out of all the pictures this one was the best so just imagine what the other ones looked like... Thanks Amber🤦♀️ #hollywoodsign - @heli_sith on Instagram

Accidentally went to another region’s RLDC 🤷🏻♀️ jk. Thank you Region 5 for taking me in like one of your own. This girl is a loba now 🐺 Can’t wait to see many more of you next week at RLDC4 in NJ #shpe #rldc5 - @abbysbee on Instagram

- Skating has been the best therapy this summer 🌟

Class is back in session! 📚 Stay warm, look stylish, and build wealth in our new SSU hoodies. Link in bio ⚡️ - @the7streams on Instagram

It’s Twisted Thursday so let’s get to some poses. Here is Standing Big Toe with a twist (traditional and modified) as well as Revolved Side Angle. Both have great balance benefits, if that is a challenge for you get up and practice! Standing Big Toe tones the legs and side abdominal muscles. Revolved side angle stretches the legs, side body, and shoulders. Try to incorporate both of these poses in your daily flow to give yourself that extra challenge! #WeMoveChicago #WMC #ChicagoParkDistrict #Chicago #MoveYourWay #Wellness #WellnessLifestyle #WellnessAmbassador #WellnessGoals #WellnessJourney #Yoga #Yogi #Zen #FlowIntoFall #Fitness #Fitfam #Fitspo #FitnessMotivation#FitnessLifestyle #FitnessJourney #AtHomeWorkouts #StayHome #StayActive #OneHealthyChi - @we_move_chicago on Instagram

clubs day fun⚡️hanging with students on campus — the BEST THANK YOU to everyone who came to help and hangout!! Shout out to Callum who pulled today altogether, MVP!🙌🏽 @ariseyoungadultsnz - @andreadestadler on Instagram

Aventurera 🍊 #sooonasty #aventuraforum - @jessicah_maria on Instagram

Que passe essa pandemia que passe os problemas e só chegue soluções 🙏🏻♥️ - @tempesterluiza on Instagram

- Bayley

such a fun weekend getting to dance with so many talented people!!! - @madelinebpayne on Instagram

Screaming Happy Birthday to our Claire, mermaid goddess and beloved leader! Revel 8 came out of your heart and into our lives and none of us will ever be the same! Thanks for being exactly who you are and not flinching at the curve balls! We love you so very much!! #beingRevel8 #Revel8ors #wedowhatwewant #happybirthday - @revel8salon on Instagram

This exact time last year I was in Ohio for Monations (our company’s annual conference) and had no clue what I was getting into. I only knew one person and had been in the business for just a few weeks. But almost upon meeting these women they became family. I soaked up as much knowledge as possible about Monat - the company, it’s leaders and all the incredible products. I learned how each woman on my team struggled with their business at some point but it was all about pushing through and stepping out of your comfort zone. I will forever cherish every single memory of that trip and how hard I laughed, how encouraged and loved I felt, and how I saw with my own eyes how much Monat really believes in giving back and changing lives. You just have to let it. 🤍 In just a few short hours I will be reunited with a few ladies on my team and I couldn’t be more excited if I tried because every time I’ve seen them over the last year they greet me like I matter. And man how good that feels! This year Monations was supposed to be in Atlanta, but instead they’re live streaming 4 days of trainings/guest speakers/testimonials/NEW PRODUCT LAUNCHES so 40,000 of us can celebrate together all across the globe!! And the coolest part to me is that Monat sent every one of us an Impact box with training material and some surprises we can’t open until the day of. Feels like Christmas to me! So many see Monat and just see “another MLM” or direct sales - but what I see is extra income as I work to become debt free, women across the country who cheer me on constantly, the chance to be braver than my fears, and to have the best hair and skin of my life. ✨ So here’s to Impact week, brand new products, and more memories to last a lifetime! “Go where you’re celebrated, not just tolerated.” #Monations2020 #ImpactWeek - @kaylabscott on Instagram

- Gymnastics photos

- 80s kid

Tonight was Bid Night 2020!!!!! The prospective new members get their bids, join their chapters, and find their homes!!!! And the PRCs reveal their identities and rejoin their sororities :) I love Bid Night so much because it’s about finding your family and your closest friends at MIT. Here are some pictures of my twin star family line (what my sorority calls the first family line you get) through the years... look how we’ve grown!!! WELCOME to our newest twin star littlest, @evelynpeters2!!!!!!!! And yes, the mystery is over, I am in Kappa Alpha Theta, and I’m so happy to be home ❤️ - @mitstudents on Instagram

- She looks thirsty💦💦

- Those pants really suit her

You can do it! -Coffee ☕️ #happynationalcoffeeday - @fittucson on Instagram

- •Simone Biles

- IRTR

Congratulations to the Entrepreneurship and New Venture class for being featured on last nights Global news! More updated on the Strike club still to come! Link in Bio - @mta_rjcbs on Instagram

„The more you count your blessings, the more blessing you will have to count.“ 💗 Being thankful is one of the simplest, and yet most powerful, habits you can cultivate. By counting your blessings daily, you can begin to condition your mind to look for the good in everything around you. Soon enough, youll unconsciously begin to the bright of things and feel better about life. 💗 You cant feel bad while youre feeling thankful. As simple as showing gratitude sounds, most people struggle with it. Its much easier to focus on burdens than on gifts; to devote your attention rather than the things you do have. 💗 When prectiting gratitude, imagine how different your life would be without that particular thing youre showing thanks for, It will poduce strong feelings and emotions. And this is how you can get into a powerful state of gratitude. Remember, there might be many things in your world that are going wrong. Yet there are also many things that are going right. - @lorena_gymfitness on Instagram

Miércoles de booty 🔥🍑❤️ @team_goiio #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #like #follow #crossfit #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle #bhfyp - @marla_mercadoo on Instagram

- Class of 14

Happy Saturday Y’all🤪💙 “Everyone wants to be successful, but what are you willing to do to set yourself apart?” Swipe to see me trying to flex my baby quads lol - @livi_lifts on Instagram

🍂GIVEAWAY CLOSED🍂 With Fall fast approaching, we want to help you and a friend stay on track of your fitness goals this season. That’s why we are giving away a $100 gift card to both you and a friend. To enter: 1) Make sure you’re following @ino.activewear 2) Tag your workout buddy in the comments. Tagging someone new each time counts as an additional entry. 3) For a bonus entry share on your story. Giveaway is open to 🇨🇦 & 🇺🇸 residents. Winners will be announced Sept. 12th - @ino.activewear on Instagram

- I was 16 and obsessed with Slipknot. My mom took this picture. I intentionally didnt look at the camera so I looked cooler.

Posted this on my stories. Turned out to be a thing. Figured I’d share it on my feed too. So here’s my visible belly line. In case you need to see a belly that looks like yours. Sending you love & light. Be gentle with yourself. Be gentle ✨ #happyisnotadresssize - @mayralouise on Instagram

We miss all of our grads! - @themediaacademy on Instagram

We are in a lunge position BUT we are targeting/isolating the Obliques. We work our CORE different at #SwiftFitnessStudio! Click the link in my bio to join us for #SquareFit Core Saturday at 8am! Hope to see you in Square! 🔲🥊 - @iamcoachswift on Instagram

- Handstand and splits in yoga pants!

Stretching and breathing after a wicked strength and cardio workout. . . . Do you love the feeling of pushing your max? . . . . . . . #findingyourlimits #limitless #goals #hiit #strength #cardio #fitness #strongerthanyesterday #progressnotperfection #bringit #gym #childspose #lesmills #reebok #runfastergear #fightingstrongfitness #narrogin #personaltrainer - @fightingstrongfitness_sherrie on Instagram

- Latest Round of Baseball Rookies. This Time, Tampa Bay Rays

Capricorn baby ♑️ - @annyacostaa_ on Instagram

- Asian Thot xx

- Oh dear!

Visitinha das grandes feras @natalianoronha_ e @cris.botarelli Lembrando que hoje é aniversário da Natália Noronha, parabéns! 💜❤️ - @dg.estudio_ on Instagram

second time is the charm.. right? it was a long course, while working full time, but hard work paid off. graduated with honours, and finished with a 94% average. glad to be able to celebrate with these beautiful ladies 💕💕 - @shelbylynnjohnson on Instagram

I absolutely love Tuesdays! ❤️ I spend most of the day listening to new music, selecting the best tracks to play on my radio show every Tuesday at 20:00 CET. Tomorrow night will be no exception! Tune into @ibizaglobalradio at 100.8FM or via FB Live 📻 Cant wait! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kellieallen #musiclover #ibizaglobalradio #ibiza20 #djproducer #ibizamusic #housemusiclover #ibizamusic #housemusic #secretsessions #djlife #secretsessionsibiza #giglife #musiclovers #minimalhouse #ibizabible #theibizabible #ibizadj #housemusiclovers #ibizamusic #minimalgrooves #deephouse #studiolife #musicismylife #lostinibiza #deeptech #inmygroove #myibiza #musicislife #ibiza2020 - @kellieallenmusic on Instagram

- Orange you glad it’s Friday?

- Gabby Douglas

Sunday is the perfect day to refuel your soul and to be grateful for each and everyone of your blessings! ~ Happy Sunday ❤️ #rocksdiscountvitamins #rocksbuilt #hcfitness #crohnsdisease #crohnswarrior #autoimmunedisease #invisibleillness #happy #girl #beautiful #day #sunday #positivevibes #sanantonio #texas #learning #growing #healing #fitfam #lifestyle #ericscottchallenge #ericmillerstrong #positivethinking #nevergiveup - @msveronicarene on Instagram

We still have our amazing Seamless workout tight for $19.95! Come get yours!!! #askusabout🍑#pink #pinknyc #heraldsquare #lovepink - @vspinknewyork on Instagram

That’s a wrap... Retirement came early Thank you to all the people who have helped me reach this point. There are no amount of words to explain how much this all means to me. Special thanks to my Mom, Dad, brother, and coaches who have never stopped believing in me and all that I could accomplish! @brandeis_fencing & @brandeisjudges will have a special place in my heart forever! #rolldeis - @hannahmui on Instagram

Sporty and cozy💕 - @pernilla_lindblom on Instagram

it never ceases to amaze me how much talent can be in one place at one time and I wish I could live in these moments for an eternity. scva 2019 satb honor choir, you have my heart 3 - @jackiee.fernando on Instagram

I’ve been about 3 years into my fitness journey and it has honestly taught me to love my body throughout the changes✨the goal was always to grow a booty, but I’ve mentally grown so much more. - @llizzyx.o on Instagram

fun fact: these shorts didn’t fit me a month ago! i still have a lil muffin top but they’re buttoning!!! kinda proud of myself ngl! ♥️ • #weightlossjourney #weightloss #effyourbeautystandards #10lbsdown #thickthighs - @kaytlyn.sue on Instagram

- Shes got skills...

Since freshman year I knew my bestie was special. Sophomore year going into her junior year I’ve literally said watch how many heads she turn this season. They woke up friend! First team all state, 1000th point scorer JUNIOR YEAR... You’re making history in our school❤️ I’m so proud of all the things you’ve accomplished thus far. All of those long hours are really paying off I can’t wait to see you achieve your goals. Senior year is going to be a special one 💗💕 #ACTLIKEYOUKNOW opinions over statistics of courseeeeeee!!! Sb: this was a perfect opportunity to post this picture 😇😭😭😭 - @erinn2t on Instagram

cozy - @anthony__christopher on Instagram

- thats a curvy lookin door there dude
