


- At Home Exercises

Pancake riwoo



- Tied

Bamby / PLAVE



- Ioga

670 Aesthetic digital portraits ideas in 2024 | anime art,al digital portrait, character art

๐ฒ๐๐ ๐จ๐๐๐๐


Visualize. @aminahtaha looks incredible in this series!๐ - @yogagoals on Instagram

โ๐ถ๐๐ท๐พ๐ โโด๐โฏ๐๐



- Pussy and feet ๐โจ




tip today by @home.exercising _ Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way! #RHB #homeworkout - @fitgirlsacademy on Instagram

mine!



Love yourselfโค๏ธ๐ Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram




- Grab your ankles

New York Aesthetic Boy

๐๐ฒ ๐ช๐ป๐ฝ ๐ช๐ท๐ฒ๐ถ๐ฎ ๐ฟ


๐งโโ๏ธ๐โโ๏ธ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ #mauilife #dancer #ballet #lookingback #staypositive #mauigirl #blessed #worldwideballet #love #beauty #balletclub #ballerina #thewonderfulworldofdance #bodytuning #balletpost #ballet_a #balletlove #balletdancers #balletbeautifulgirls #balletgirl #dance #dancersofinstagram #dancelove #dancecover #mauinokaoi #surfergirl #fitness #kerriefew #training - @lily_janneck on Instagram

Mitsuri Kanr๐ฆนji Icโงns



- Elina. Butt, Feet, Pussy๐

a painting of a woman with white hair and horns

@arishadina1998


- exercise


๐๐๐๐๐๐๐๐๐: ๐๐๐๐๐๐๐๐๐๐_


- In just her legwarmers

song mingi



- Yana Katorcha

โต๐ธ๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐โต



- Esnek Kฤฑz - Flexible Girls - Las niรฑas flexibles - Meninas flexรญveis

๐ฉ๐๐ ๐๐๐๐

หหหโ | ๐ฉ๐ข๐ง: @๐ฃ๐๐ง๐ง๐ ๐ฎ๐ฒ๐๐ง๐๐๐


- Very flexible

โ pilates princess .



Thank you @upsidedownamsterdam - that was fun ๐ช๐ . #upsidedown #upsidedownamsterdam #nomalanga #tompouce - @nomalangadraws on Instagram

Gothic Anime Adventure: Where Shadows Rule Supreme.

New York Aesthetic Boy


- Dance babe Dance




- Aly Raisman ๐คช




- Paige Owens

โญ



- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!




- Fit & Focused

Custom PFP | PFP Avatar | PFP for Twitch | Anime Character Commission | Custom Anime Character | Original Anime Art |



- Daria Shy


Flexibility Aesthetic Cartoon


Introducing the 2020-2021 Beatles Flyers! ๐ - @rockstar_cheer on Instagram

sunghoon coquette icon



โDonโt bend over backwards for anyone that doesnโt do the same for you...โ . Dancewear: @cosigusa Save 15% with code LOVESCARLETT ๐ท: @nicolempetty . #cosig #cosigintheusa #cosiggirl #cosigambassador #BeKind #dancersagainstbullying #BeSeen #GetNoticed #DareToBeDifferent #scarlettgracepetty #11yearsold #dance #dancer #dancersofinstagram #dancelife #dancetricks #dancephototshoot #dancephoto #dancewear #dancewearambassador #photooftheday #photography #photoshoot #dancepose #flexible #contortion #contortionist #featstudios #topfeaturedancer #longhair - @scarlett.petty on Instagram

๐ญ


- Purple


- What would you start with?


And after all life goes on.โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Today is my first day back teaching in person after more than 5 months away from work. โ โ โ โ โ โ โ โ โ Looking back at those crazy few months with a smille on my face. Life goes on with so many incredible surprises, and lessons. โ โ โ โ โ โ โ โ โ I am beyond grateful for the amount of love, support and inspiration that surrounds me. . ๐ธ @davidtufinophotography . . . . #redfrogfitness #redfrog #fitfam #workout #makeachange #nasmcpt #personaltrainer #nyctrainer #ballet #bodyconditionning #barrebabe #photoshoot #art #love #fitlife #doitforyourself #believe - @red.frog on Instagram


This year has tested my strength in more ways that I could have ever imagined. But Iโm still holding on. Thank you @annabelledenmarkportraits for this amazing photo! ~ Sling from @circusbyus ๐ธ: @annabelledportraits #dance #movement #dancersofinstagram #choreography #aerialfabric #aerialsling #aerialdance #aerialist #ballerina #flexibility #strength #aerialdancer #iluminaraerial #performingartist #cirquegoals #caseyaeriallet #aeriallet #aerialballet #aerialletarts #iluminaraerial #fridayflyday - @caseyaeriallet on Instagram


- [COMP] Day 2 of my balance challenge. Always been terrified of headstands so still practicing against the wall. But managed to be off the wall today!


When you want to do a compass pose but you lose balance and pretend thatโs the pose you were aiming for. ๐ Thatโs how creativity was born.๐ Happy weekend, people! โฅ๏ธ #YogaIs4YouTooโฃ Itโs day 6 Theme: open your hips #halflotus variation ๐ฆ๐ฃ๐ข๐ก๐ฆ๐ข๐ฅ๐ฆ:โฃ @garmendowearโฃ - my outfit @liformeโฃ โ very special offer! Purple Earth mat & White Magic mat sale โ 15 % OFF with code INAYOGA at checkout. + free shipping โ valid until Monday 28th ๐โจ @spirit.of.edenโฃ - my mala @cardfusionโฃ ๐๐ข๐ฆ๐ง๐ฆ:โฃ @yogawithinaโฃ @esteryogaโฃ @yogi_elsaโฃ โฃ ๐๐๐ก๐ ๐จ๐ฃ:โฃ Share with us any pose that represents the below words:โฃ ๐๐๐๐ฒ 1๏ธโฃ: ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญโฃโจ ๐๐๐๐ฒ 2๏ธโฃ: ๐๐๐ฅ๐๐ง๐๐โฃ โจ ๐๐๐๐ฒ 3๏ธโฃ: ๐๐ญ๐ซ๐๐ง๐ ๐ญ๐กโฃ โจ ๐๐๐๐ฒ 4๏ธโฃ: ๐ ๐ฅ๐๐ฑ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒโฃโจ ๐๐๐๐ฒ 5๏ธโฃ: ๐๐๐๐ซ๐ญ ๐จ๐ฉ๐๐ง๐ข๐ง๐ โฃโจ ๐๐๐๐ฒ 6๏ธโฃ: ๐๐ข๐ฉ ๐จ๐ฉ๐๐ง๐ข๐ง๐ โฃโจ ๐๐๐๐ฒ 7๏ธโฃ: ๐๐ง๐ฏ๐๐ซ๐ฌ๐ข๐จ๐งโฃ โฃ โฃ โฃ โฃ โฃ - @yogawithina on Instagram


In frame ๐@asanavanessa - @adorable_yogini on Instagram


Quando eu tรด no meu tempo livre kkkk #ginasticRitmi #amo #euadoro - @le_gr123 on Instagram


- Poledance


- Workout


- Beauty


Time to headstand yogi. - @thundesk on Instagram


- [COMP] Parivrtta surya yantrasana (compass/sundial). Ive seen both ways - are both hips supposed to be planted?


- Flexible Women


- Ballerina Body


- Sexy pole dancer (x-post r/randomsexiness)


- Ballet dancers


Head over heels in love with the vintage picture wall of J.Pilates and of course the beautiful @carriesamper from her @toesox campaign poster. Thank you Carrie for sending it. Hope you like as much as we do. ๐ - @sparkpilates on Instagram


- [OC] [F] I hope you like it ๐


- Nice position ๐


- Flexible and Sexy - UK Model and Dancer - Sweet Georgia King


In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence? - If you love aerial, follow my aerial account @kimberley.aerial ๐ท @sb4photos . . . . . . . . . . . #aerialsilks #aerialist #aerial #circus #aerialhoop #aerialarts #aerialdance #aerialyoga #aerialnation #silks #circuslife #aerialnation #aerialbeauty #cirque #aeriallove #aerialistsofig #circuseverydamnday #aerialfitness #flexibility #acrobatics #fitness #circusarts #circo #circusaroundtheworld #aerialsilk #circusinspiration #acro #acrobatics #acro #acrobat #acrobatic #acrodance - @kimberleybargenquast on Instagram


Trust your inner strength and its energy will manifest limitless from within ๐ค - @innerdiamondyoga on Instagram


- anna mcnulty


- bend over


- Dinner is ready


- Aerial Hoop


- Aerial Yoga Hammocks


- Flexibility


- Stretching


Believe you can and youโre already halfway there โค๏ธ . . . . Wearing @dragonflybrand . ๐ธ by @petervagvolgyiphotography . . . . #contortion #contortionist #backflexibility #flexibility #flexibilitytraining #bend #backbend #bendy #backbends #londonkids #talentedkids #youngtalent #circus #talented #dancerpose #training #traininghard #balance #yogainspiration #handstand #cheststand #bendygirl #flexiblegirl #gymnastics #flexible_people #splits #streching #cirquedusoleil #risingstars #rg - @flexible_ellie_georgia_ on Instagram


- tri


Happy Spring-y Sunday backbenders! ๐ฃ๐๐ท To celebrate this season of life and love use code SPRING50 for 50% off of our @backbendbasics e-book! Code valid for one week only! #BackbendBasics ๐ฃ๐๐ท . . . #yoga #yogi #yogini #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #fitgirl #yogaeverydamnday #yogaeverywhere #beachlife #floridagirl #yogainspiration #yogajourney #yogateacher #yogagirl #paradise #backbend #beachyoga #beachbum - @backbendbasics on Instagram


Are you flexible? There are so many benefits of flexibility including improved balance & posture, fewer injuries, greater strength, and improved physical performance. Get stretching today! ๐ง๐ปโโ๏ธ - - - #aussiebodies #flexibility - @aussiebodies on Instagram


- [COMP] my back flexibility is improving! Standing Mermaid


- Immobilized


- Root to Rise


This has to be #picoftheday how amazing is @linda_youre_not_listening and her little pole baby๐๐๐ช thank you @vertigalaerial_fitness for sharing โค๏ธ#canberraindoorrockclimbing www.dryhands.com.au #dryhandstheultimategrip . . #poledoubles #poledance #grip #dryhands #pdjadesplit #polemum #lifeisbetterupsidedown #strongwomen #liquidchalk #canberra #polefitness #poleinspiration #fitinspo - @dryhandsaus on Instagram


- The most (f)un way to stay in shape. Any interest seeing more on the pole?


Its not where you go, its who you meet along the way (the Wizard of Oz) Cora has been so lucky to have been welcomed with open arms by @rs_gymwear and all the #rsgirlforever girls. It has been very clear to us that these girls and thier families become and stay a rs community who support each other every step of the way. Cora was completely over the moon to twin today with Indi @indiana_rose_gymnast (who between her and her mum get full credit for these amazing shots/edits). Cora says a huge thank you and is excited for future twinning with Indi and all the other beautiful ambassadors, her idols โฅ Both girls are wearing @rsgymwear tribal crops and vevet rs shorts. #rsgirl #rsgirlforever #rsgsquad #twinningtuesday #supporteachother #kindness #friendship #wizardofoz - @cora_and_sam on Instagram


- Pole fitness moves


- Built for speed


Featuring @prosport.photo ๐ #gymnastics #gymnasticsshoutouts - @gymnasticsshoutouts on Instagram


- Dirty soles


- Hard yoga-body


- dance photography


- Wonder what she got from Amazon


- All about health


@mara_lea_acrobatic Amazing๐ ~ #acro #acrobat #acrobatics #gym #gymnast #gymnastics #acrogym #amazing #flexi #flexible #cheststand #split โnot my picโ - @acro_gym.pics on Instagram


Remain soft. Softness is weightlessness. Softness is golden. Softness is freedom. โจ @victoriaericksonwriter . . . Short and sweet again this week. . . ๐ถ: Sam Cooke . . Join us! #FridayPinchaParty @theopen.yogi @findyourinnernorth @kara_moves @yulianazhuo @bookofruth_ @ayogismind @fiftyshadesofspunky #flexfriday #pinchamayurasana #girlswithmuscle #pincha #pinchapractice #forearmbalance #yogaover40 #fitover40 #forearmfriday #corestrength #karasinversions #pinchavariation #lifeisbetterupsidedown #strongandbendy #flipyourperspective #yogainversion #fridayfeels #fridayvibes #thisis45 #yogafitnessinspo #strengthisbeauty #moveyourbody #makingshapes #yogateacher #teapotlegs - @kara_moves on Instagram


- Anna k.


- [COMP] Plow pose has me feeling smushed.


- Aerial Yoga


- [COMP] Side crow at last! I found this so much harder that crow, but can finally hold it for a couple of breaths without unravelling or face-planting :) any feedback on form would be most welcome.


- Looks very tight


- Hella flexi


- Ariel art


โYou must first unlearn what you have learnedโ . . . #usetheforce #jeditraining - @theedgeofugly on Instagram


- That vulnerable position


Hello everyone ๐ On these videos, please swipe for next, are my favourite short flows โค๏ธ๐งโโ๏ธ. I was focusing on flexibility, strength and of course handstands ๐คธ๐ปโโ๏ธ. Hope you had a great weekend too โค๏ธ. โโโโโโโโโโโโโโโ ๐ธ๐ฐAhojte ๐ Na tychto videach, prosim prekliknite na dalsie, su moje oblubene kratke sekvencie โค๏ธ๐งโโ๏ธ. Sustredila som sa v nich predovsetkym na flexibilitu, silu a samozrejme stojky ๐คธ๐ปโโ๏ธ. Dufam, ze ste aj vy mali krasny vikend โค๏ธ. #joganapohodu #fitness #workout #yogapose #fitnessmodel #fitgirl #alomoves #fitmom #yoga #yogamom #mother #mommylife #stretching #motivation #slovensko #hollowback #stojkujainspiruj #joga #yogagram #slovakia #slovakgirl #stojka #fitnesmama #handstand #yogagirl #exercise #girl #bratislava #split #yogainspiration - @lydia_lucenic on Instagram


my feminine energy was wounded for years. the lack of consciousness I gave to her. the lack of trust, of hope, of worth, of love. I didnโt acknowledge all the love, light, rootedness , fluidity, there was waiting once I activated her. Instead, I let my outer world take me for a whirl. At times I felt out of my mind, but really I was just lost in it. Lost in what was.. what was me & what was coming from the outside? & once I found my way back to her, my life changed. living in your feminine means to live in the quantum field. with this, all possibilities are available for us. we can find balance & use our intuition to tap into the innate consciousness that is our masculine. & then there we are Harmonic. Balanced. Simplistic . Present. Aware. Flexible. Strong. Grounded. Inspiring. Passionate. Empowered. Elevated. Itโs all ready for you once you acknowledge your inner world. Let the outside melt away. In we go. Are you diving in? ๐ฟ๐ ๐ธ @reneechoiphotography - @stephottoyoga on Instagram


- Simply perfect


- Dance moms season 8


- [COMP] The Tortoise Pose : Got into this one after some good stretching ๐


- Just a innie


ะผะตะฝั ัะฐััะพ ัะฟัะฐัะธะฒะฐัั ะฟัะพ ะผะพั #stretchingroutine , ะฝะพ ั ะฝะธัะตะผ ะธะฝัะตัะตัะฝัะผ ะฟะพั ะฒะฐััะฐัััั ะฝะต ะผะพะณั :) ัะฐะผะพะต ัััะตะบัะธะฒะฝะพะต, ััะพ ะผะพะถะฝะพ ัะดะตะปะฐัั -ััะพ ัะพ, ััะพ ะฝะฐ ัะพัะพ ะธ ะฒะธะดะตะพ ( ะดะฒะธะณะฐะนัะต ัััะป ะดะฐะปััะต ะธะปะธ ะฑะปะธะถะต, ะฒ ะทะฐะฒะธัะธะผะพััะธ ะพั ะถะตะปะฐะฝะธั ะฟะพะปััะฐะตะผะพะณะพ ัััะตะบัะฐ) ะฝั ะธ ะบะฐะบ ะฑั- ะฒัั #ballet #balletbeautifulgirls @world.of.ballerinas @worldballetproject @worldwideballet @balletdesire - @blurryswan on Instagram


- Yoga anfรคnger


My first aerial skating contract with @holidayoniceshows โTropicanaโ in 2009. Oh the places we go... ๐ฆ Photo credit: @obrajon #holidayonice #profigureskater #aerialist #circus #iceshow #tropicana #robincousins #aerialcontortion #figureskater #barrymanilow #aerialsilks #balancedskaters - @unbikim on Instagram


- Chubby and flexible


- Thick mature spreading (NOT OC)


#sun #vscocam #bestoftheday #์ผ์ #tagsforlikes #sky #lifestyle #followforfollow #foodporn #design #motivation #beach #sunset #model #dog #igers #amazing #follow4follow #makeup #ootd #music #likeforlike #life #photo #family #smile #instalike #beauty #fun #food - @indian_hotline on Instagram


- Adult - nudes for figure drawing


#yogaeveryday - @yoga_lover24 on Instagram


๐๐ cd @seonia #fitness #yogaeverydamnday #love #namaste #yogalove #fit #meditation #workout #gym #healthy #health #yogachallenge #yogagirl #motivation #yogaeverywhere #balance #instayoga #inspiration #yogainspiration #happy #peace #crossfit #training #life #yogapose #lifestyle #iloveyoga #flexibility #stretch #beautiful - @yoga.offical on Instagram


Follow @msbroshkina #acrobatics - @gorgiemodels on Instagram


- ALICE Contemporary in Wonderland

- Iโm ready for your warm cum to fill me up to the brim. Kik: kirrababygurlxoxo

- Flexibility/stretches

- Corde Lisse

Love this shape captured by amazing @paulcoxphotography ๐ . . . . . #contortion #contortionist #imattertojordan #flexibility #flexible #flexibilitytraining #backbend #bendy #backbends #flexibilitygoals #kidsyoga #kidsfitness #dancewear #youngtalent #gymnastics #leotard #catsuit #circuskids #circusartist #circus #kidstagram #kidstalent #shapes #acrobatics #dancephotography #photoshoots #kidsmodels #londonmodel #amazingkids #awesomekids - @flexible_roxy on Instagram

Thank you @ikgymmiami - @veraospan on Instagram

- Fashion & Editorial by Tim Roller

Namaste โจ โข DM for a shoutout! - @yogacertified on Instagram

- Yoga Remy

- Poledance

- Dancing, social,pole dancing,Ballet ,

@sofia_2001_4 ๐ Agrega #publiflex a tus fotos - @flexibilidad on Instagram

- Im waiting for you to eat your lunch โก [oc]

massively wish I could be performing with @bostondancetheater this weekend. swipe for whatโs happening instead. Photo credit: @bostondancetheater @jessiejeannedances - @rinnylohner on Instagram

- Acro yoga

Nail polish or bare nails? I hurt my hand a few weeks ago moving my grandma in to her second home. Still trying to be mindful so I had to do a supported core pose variation which is basically fallen angel. Sorry not sorry ๐ #mindfulnesspractice #alofallthegroundup Day 4 twist chair / side crow / flying side crow. Hosts: @spanishyogagirl @traveling_yogigirl @alikingyoga @chelseaannyoga @ylindseyyย Sponsors:ย @aloyoga @alomoves . #FallenAngel #FlyingCrowPose #CrowPose #Inversion #ArmBalance#IGYogaRocks #IGYogi #YogaFitness #ArmBalanceDiet#YogaStrong #BarefootBlondeHairGirl#YogaFeetHighToesOfInstagram #ToesOfIG#ThursdayYoga #yogatime #pointedtoes #inversionaddictcommunity #yogilife - @bylindseyy on Instagram

When you have to work from home and workout from home... . . . . . . via @aerial.ptashka #yoga #workfromhome #flexible #yogaathome #yogi #carbrinsing #unitnutrition #Quarantineworkout #quarantinechallenge #quarantineactivities #homeworkout #homeworkouts #homeworkouts_4u #workoutathome #athomeworkout #athomeworkouts #athomefitness #coronavirusworkout #nogymnoproblem #quarantineworkouts #indoorworkout #noequipmentneeded #endurancechallenge #endurancelife #sportsdrink #workout - @unitnutritionco on Instagram

Weโre obsessed with @bomchicka_wawa โฃ๏ธ . Breathtaking photo by: @sfreneenyc ๐ - -#contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorรงรฃo #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings - @contortion_post on Instagram

Territorio en el que habito cuando todos duermen ๐ฆ . . . Fotografรญa: @gabriels_mechanical_eye ๐ฅ . . . #repartiendoarte #kaseo #dancecontemporary #bailarinesmexicanos #dancelife #bailar #arte #art #dancephotography #photographer #ocalalife #ballet_laboratory #cvlturamx #ballerina_posed #cdmx #soumaya - @_vontiveros on Instagram

๐งจ Gracias por las fotos ๐งจ @robertotrujanophotographer . . . . . . . . . . . . . . . . . #red #atitude #dancer #dancerlife #dancersofinstagram #dancerlifestyle #lovedancer #dancing #dancinginthestreet #dancinggirl #ballet #balletdancer #balletclass #balletphotography #balletlife #balletlovers #balletlove #pointeshoes #baile #balletfit #fitness #vidasanayactiva #yoli #cdmx๐ฒ๐ฝ #polanco #parquenatural #streetphotography #streetstyle - @yoliicampos on Instagram

- someone in another group said I was a โstripper who mutilated my body with tattoos.โ I was hoping this group would be kinder to tatted pole dancers๐ค

๐จ๐ฆ๐ฉ๐ชโฌ๏ธ Stretching on my @missoni #missonihome #missoni #vivinogravity๐ค #nogravityballet #balletphotography #ballet_a #balletaddiction #balletlove #dance #dancer #danza #italy #ballet #balletbeautifulgirls #flexibility #ballerinaproject #worldwideballet #balletdancer #ballet_soul #worldwidedance #balletpost #balletpose #balletlife #dancelife #dancefloor #dancinglife #italydancers #balletworkout #balletcompany_ #flexible_people - @laura__giacomini on Instagram

quase 5 meses em isolamento social = cachorro que olha pra baixo com calcanhar no chรฃo ๐ถโฌ๏ธ #PAZ #alegriaalegria #yoger - @jeblanco on Instagram

Only two images in this progression. Sorry. - @ricktreleasephotography on Instagram

- The wife does poses for instagram challenges. I thought this one beautiful and wanted to share.

- Dancer stretches

Sparkly Sunday funday in this handstand variation. Truth be told, these bendy handstands are much easier for me to hold compared to a straight handstand because I do so much contortion training for my spine. . I love going upside down and feel so grateful that I get to move in this way each and every day. . โค๏ธ๐งก๐๐๐๐ . Photo by @yancyscotschwartz Wearing @mikayogawear . #handstandseverywhere #handstandseveryday #inversionjunkie #flexibility #strength #mikayogawear #sundayfunday #sparkles #rainbowwall #yogainspiration #photooftheday #yogini #yogisofinstagram #inversionaddict #inversionaddictcommunity #handstandgallery #handstanding #handstandnation #handstandlove #bendsoyoudontbreak #dailymotivation #dailypractice #outdooryoga #venice #movementismedicine - @moonchild.movement on Instagram

- Crazy flexibility

- Mirrored

- aerial silks

- Masha P

- Ballerina

*REVERSE PRESS HANDSTAND*โ โโ This pose is no more special or different than any other pose. It is just another opportunity to study yourself. Ultimately, with yoga, that is the goal. When you try for something difficult, thatโs often when your โstuffโ will show up. This presents a great opportunity to ask yourself some questions. Whats showing up in this moment?Frustration? Joy? Excitement? Suffering? The pose you choose to practice is irrelevant, what you discover in the process is whatโs important. What are you discovering?โ โโ ๐คธโโ๏ธDepending upon how flexible/how much active compression you have, you will have to set up further/closer to the wall. I set up about a foot away from the wall or so. Step your feet just a tiny bit wider than your hands to start and walk your feet back against the wall. Let your butt rest against the wall. Come up onto your tip toes lifting your heels as you send your butt up the wall. Try it imagine being a puppet being held up by a string attached to your sacrum.โ โโ Then, plant your palms and protract your upper back, moving your shoulder blades away from the center of your spine. Take a deep inhale and as you exhale press into your palms, straighten your arms completely, engage your abs and slide your butt up the wall as you reach your legs out to the sides of the room. The more You squeeze your quads and reach through your toes the easier it will be to get your legs to do what you want them to, so think tight, firm thighs and active feet the whole time!โ โโ Bring your legs up and together and then externally rotating from the hips slowly lower your legs down as far as you can. When you feel like you canโt lower any further without coming down, go back up.โ โโ 2. If you tend to hyperextend try it with a strap around your elbows.โ โข โข โข โข โขโ Video/caption by @angelakukhahnyoga ๐ - @yogalife.tips on Instagram

- Yoga Twist Poses

- Dance

Working on our penche and back flexion shapes ๐คฉ๐โค๏ธ Balance, flexibility and strength all combined into one exercise using our stretch bands from @bagitrg ๐ฅฐโฃ ...โฃ #rhythmicacademy #rhythmic #gymnastics #rhythmicgymnastics #gym #ritmica #gimnastica #ะะธะผะฝะฐััะธะบะฐ #dance #ballet #training #gymnast #flexible #flexibility #flexiblepeople #stretch #stretching #penche #ponche #backflexion #warmup #balance #coach #workhard #loverg - @rhythmic.academy on Instagram

So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... ๐๐ - @yogawithricarda on Instagram

- Yoga & Fitness

โWhen you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.โ ๐ค ๐งโโ๏ธFollow @dew.hatha for daily yoga inspiration๐ง โ ๐ Tag a friend who would love this ๐ โ ๐ธ : @dr_kaufman . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram

๐ธ @jamiemarie_yoga โค๏ธ Follow๐@yogaslang๐ Follow๐@yogaslang๐ . ๐Double tap if you love this post๐ . . . . . . . . . #yogastretches #yogaposes #yogaindoor #athomeyoga #yogaforflexibility #yogaathome #yogaflexibility #lndooryoga #yogabeauty #yogaindoors #myyogabody #athomeyoga #yogainstagram #yogabodyimage #homepracticeyoga #yogabodychallenge #yogabody #myyogabody #yogagirlawesome #yogagirls #yogagirl #yogagirlchallenge #yogagirlsdaily #yogagoddess #goddessyoga #yogachick #yogiseeyogido #yogafeature - @yogaslang on Instagram

โ๏ธMaking shapes ๐ inspired . . . ๐ฑFollow us ๐ @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram

- Ragan Smith

. . #sardari #sardarni#chandigarh #patialasahi #brar #sangrur #mansa #amritsar #kaint_galbaat #tiktokphilippines #attt #sirrraaapost #jattwaad_shoot #harvinderdialpura #mohaliโ๏ธ #punjabigabru #grewal #punjabi_tadka #punjabistatus #sidhumoosewala #jatts #jattiyan #budhlada #indiandresses #ghaint_look #sardarazmoun #sardaar #pagga_wale_sardar #sardari๐ #jattstyle - @indian_shouts_ on Instagram

- What a pose !

- Aerial yoga

- Training Tips

- pool dance

- [COMP] Working on one hand drills reminds me of when I used to be terrified of kicking up into a handstand against the wall. Itโs a good reminder for me that practice truly makes progress.

Breathe in, breathe out By @nataliemaeyoga - @athleticbabez on Instagram

- 5 course meal

- Cheerleading high kick split without the uniform, amazing view

- Stretch!

- aerial silks

- [COMP] Am I doing this crow pose right? I feel like my arms are way too bent, compared to pictures Ive seen, but if I try to straighten them, I faceplant.

- Contortion training

- [COMP] Being upside down feels so good on my twisted right hip. I need more practice in the trapeze

featuring @_lydia.atkinson dmโจtagโจfollow for a feature! - @worldancefeatures on Instagram

Guess who likes this position ๐ . FOLLOW our PAGE & DOUBLE TAP the picture if you love EXCITING STUFF and want to JOIN THE FUN ๐๐ฏ . Also FOLLOW our Network ๐ค๐ป ๐ป๐ป๐ป๐ป๐ป๐ป๐ป๐ป๐ป @thetopbootypage0.0๐ @thetophotpage0.0๐ฅ @yourmodel0.0 ๐ฆ @hellobooty0.0 โค๏ธ @thebootyhive0.0๐ฆ @thebootylife0.0 ๐ @thebootystate0.0๐ฝ @thebootyplace0.0๐ @thebootynation0.0 ๐คฉ @thebootyuniverse0.0 ๐ @thebootyzone0.0 ๐ @thebootyworld0.0 ๐ @thebootyspot0.0 ๐ . Model : @onaartist . FOLLOW US for more EXCLUSIVE content๐ฏ๐ฏ๐ฏ . Stay amazing ๐๐ป - @thebootynation0.0 on Instagram

How have we come to Day 4 already! Wow! The gallery is looking so twisty itโs incredible ๐ You guys are hitting up this challenge like you mean it! ๐ช๐งก Love that so much! โ Iโve gone for an accessible lower body twist today. โบ๏ธ I could happily chill like this for hours. Itโs a working weekend for me, but Iโm excited to hear what youโre all up to as itโll get me excited for my day off next week ๐ โ September 23-28 โจ โ ๐ฆHosts: @jojomclarenx @yogagirlvibes @charmainehevans @yogini_nihal @_myrayoga โ ๐ Sponsors: @sashka.co.bracelet @yogo @namastee.clothing @loveprayjewelry @santulanlife @mindloverlather @girlonfireartwear @cardfusion @ireneizib @rollgahealth โ ๐Lineup: Day 1 - Any Seated Twist โ๏ธ๐งก Day 2 - Any Standing Twist โ๏ธ๐งก Day 3 - Any Upper Body Twistโ๏ธ๐งก Day 4 - Any Lower Body Twist โ๏ธ๐งก Day 5 - Any Balance with a Twist Day 6 - Any Reclined Twist โ ๐ท How to play: 1. Repost the flyer with the caption & tag some friends to join in. 2. Follow all the hosts & the sponsors. 3. Post a photo daily using #TwistsForFall & tag/mention all the hosts & the sponsors. 4. Keep your profile on public and mention your country of residence. 5. Support each other โ โ โ #twistsforfall #yogatwists #twist #yogaflow #yogaathome #yogaposes #yogateachers #yogaforbeginners #yogaforeverybody #detox #detoxyourbody #twistingtribe #dailyyoga #yogaeverydamnday #happyyogi #yogaathome #blackyogis #sistersofyoga #yogalife #yogafit #fall #veganfitness #fitnessforall ๐๐คธ๐ฝโโ๏ธ - @charmainehevans on Instagram

- Which way do you wanna take first?

Stretchesโ ๐งโโ๏ธ @annayogafitness โค๏ธ๐ฅโ Follow @yogasutra1 for moreโ .Follow @yogasutra1 for more .โ - @yogasutra1 on Instagram

- Alexandra Soldatova

@abitova_rozalina ๐ฑwhat her oversplit is crazy ๐ณ #flexibility #flexible #amazingflexibility #bendy #stretching #oversplits #goals #likeforfollow #likeforlikes #like4likes #followforfollow #rg #rhythmic #gymnastics #contortionist #training #rhythmicgymnastics - @instaflexibilitypics on Instagram

- Down the pole she goes, up my wang she blows.

Focus, Flexibility & Fire โฅ๏ธ๐ฅโ ๐ @yogaflares โฅ๏ธ๐ฅโ .โ ๐งโโ๏ธ DM for creditโ .โ .โ .โ .โ .โ .โ .โ โ #love #fitness #health #yoga #meditation #namaste #yogi #yogainspiration #yogagirl #yogapractice #yogaeveryday #handstand #yogapose #yogisofinstagram #yogafit #yogaflow #beachyoga #yoginis #yoginisofinstagram #igyogini #yoginilifestyle #travellingyogini #tattooedyogini #yoginisofig #yoginilove #frenchyogini #yoginiofinstagram #littleyogini - @mindfulxyoga on Instagram

- Bending

- Flexible babe in white ankle socks

1 OR 2?๐ COMMENT YOUR FAV! @laceyshattock_ - Use our hashtag #flexibleworldd for a chance to be featured๐ - @flexible.world on Instagram

Do you like stretching? Our #NGgeneration2020 participants @sophiariddell and @ilonajahja certainly do and a stretch band art.1013 helps them! โ #ballet #stretching #grishko #grishkoworld - @grishkoworld on Instagram

- Candice Dare

- Absolutely stunning skinny babe

- Alllllmost can fully boop my head with my toes

- [COMP] My headstands have improved a lot :) I love them!

Fot: @fabryczka_fotografii ๐ #photography #photo #photooftheday #photoshoot #girl #girlpower #fit #fitness #gymglamour #yoga #yogapractice #yogagirl #yogainspiration #warsaw #poland #warsawgirl #likeme #likelike #smile - @fitografka on Instagram

- Norma Hill

- Exercise Band Workouts

- An odd pose, but I can work with it...

- [COMP] Attempt at super soldier in my very small yoga space!

- [COMP] quarantine has been giving me ample time to try new poses like this one that I believe is called funky flying crow! Would love some feedback as to if my hand placements are in the right spot

- body art

FOLLOW ๐ฃ @yoga_pedia ๐๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏นโ โ โ ๐งโโ๏ธyogi Modelยป @talia_sutra ๐๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏น๏นโ โ โ ยป โข #yoga #yogalife #yogatime #yogafam #yogaeverywhere #yogalifestyle #yogalove #yogainspiration #yogaeverydamnday #yogastrong #yogaaddict #yogini #yogis #yogapose #instayoga #igyoga #yogachallenge #ashtangayoga #ashtanga #yogateacher #yogaposes #yogapractice #yogaeveryday #myyogalife #yogaathome #yogamotivation #yogagoals #yogasqueendom - @yoga_pedia on Instagram

- Upside Down [IMG]

- Ballet tumblr

- Sheโs bendy

By @the_exit_strategy - I havenโt been sharing a transformation pic for a long time... look at what I found! ๐๐ no need to highlight the differences I think... they are self evident! Again Iโm sharing these not to say wow look Iโm doing great but rather to say... be consistent and trust your journey, donโt be obsessed with progress but work for self improvement with dedication and humbleness every day. You will feel the difference and if you also have an old pic youโll see it too ๐! Have a safe and mindful practice my friends โค๏ธ Katy . . . . . . #ifyouwantyoucanmakeit #transformationtuesday #mindfulness #mindpower #handstand #handstandpractice #yogamotivation #yogainspiration #yogajourney #yogaforall #yogaforeveryone #yogaforeverybody #yogachallenge #yogaposes #hathayoga #yogaoffthemat #practiceyogachangeyourworld #yogapractice #yogaeverydamnday #mobility #flexibility #strenght #balance #yogaitalia #yogaprogress #beforeandafter #yogagoals #yogastrong #calisthenics #strongisbeautiful - @yoga.goodvibes on Instagram

Beautiful shape! Tag us in your shape posts, wed love to see all the shapes! #beastlybuilt #aerialhoop #aerialartist #aerialapparatus #aeriallyra #aerialacro #hoopart #circusart #circuscircus #circusofig Repost @paulina_aerialist ใปใปใป ะะปัะฑะธะปะฐัั ะฒ ัะฟะฐะณะฐัะธะบ ะธ ัะฐัััะดะตัะฝัะธฬ ะบะพะผะฑะธะฝะตะทะพะฝ ะพั @kombezza ๐ ะ ะตะฑััะฐ, ะพัะตะฝั ะฟะพะฝัะฐะฒะธะปะพัั ััะฝััั ัะฟะธะฝะบั ะพะฝะปะฐะธฬะฝ, ะผะฝะพะณะพ ะฟัะธััะฝัั ะพัะทัะฒะพะฒ, ะฑัะดั ะฒะพะทะพะฑะฝะพะฒะปััั๐โ ะะธัะธัะต ะฒ ะบะพะผะผะตะฝัะฐัะธัั , ะบัะพ ัะพ ะผะฝะพะธฬ? _______________________________ #ะฒะพะทะดััะฝะพะตะบะพะปััะพ #paulinaerialist #aerialtricks #aerialhooptricks #aerialbeauty #split #flexibility #ัะฟะฐะณะฐั #ะฒะพะทะดััะฝะฐัะณะธะผะฝะฐััะธะบะฐ #aerialsilks #aerialist #aerialhoop #ััะตะฝะธัะพะฒะบะธะผะพัะบะฒะฐ #aerialgymnastics #circus #cirquegoals #ัะฐัััะถะบะฐ #yoga #stretching #dance #ัะฐะฝัั - @beastlybuilt on Instagram

- Lets play at the park together

- The wall

- Great Images

- D

- Funny Yoga Pictures

โI look forward to all the art and music and all manners of beauty that come from all of this isolation and solitary time forced upon so many brilliant minds.โ - @rodandrew16โฃ .โฃ .โฃ ๐ธ @absesay_photo #yogarepostid from @bomchicka_wawaโฃ .โฃ Wearing @scandalizedesignsโฃ .โฃ .โฃ #photography #backbend #balance #handstand #handbalance #yogaposes #yogaeverywhere #yogapractice #yogaeveryday #yogamotivation #yogalove #asanapractice #yogachallenge #yogatime #yogastretch #yogapracticenotyogaperfect #instayoga #yogaoutside #yogaeverydamnday #vinyasa - @yogarepost.id on Instagram

Zero Gravity Challenge ๐๐ฅ๐คฏ (No gymnasts were harmed in the making of this photo ๐คฃ) #StellatheStar #beastmode - @raising.littlewomen on Instagram

- [COMP] Some fun things you can do with handstandcanes! โบ

It feels good to be gaining my strength back. Thank you as always @polefiction_by_trish I love you to the moon and back! #pole #blessed #recovery #poledance #pdtitotwist #pdinvert #pdlessons #polelessons #lifelessons #polestudent #poleforlife #poledance #feliz #happiness #baile #baileentubo #bailetucson #poledancetucson - @espi_poler on Instagram

- Welcoming pose

- Childrens Gymnastics

- Wow!

Flexibility Goals ๐ฅ๐ฅ . . . @ DM for credit . . Follow ๐ @yogaslang๐ Follow ๐ @yogaslang๐ . . ๐Double tap if you love this post๐ . . . #yogainversions #yogamakesmehappy #yogagirlcommunity #yogainspo #flexibilitytraining #yogagoals #igyogachallenge #igyogagirl #yoginilife #yoginisofig #yogaflexibility #yogaflex - @yogaslang on Instagram

Ik probeer hier heel flawless mn legging te showen maar je ziet de print bijna niet. ๐ - @life.of.rooz on Instagram

- A new perspective

- Oh..Hey.......

That time @sarah_polefitdubai did a really cool pole shape, and I was a snail underneath her ๐๐ #noidea #polepose #poledance _______________________________ Wearing @radpolewear โจ - @michelle_polefitdubai on Instagram

- In position

- B E A U T I F U L //

- Ass for days. Lol

- Back stretches for pain

- This took me a minute - Pixie Le Knot, Game of Thrones contortionist

- Why Ill occasionally drop in a yoga class

She is very beautiful ๐๐ Go follow her @_vitaniemi01 โค . . . . . . . . . . . . . . . #topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer#topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer - @sweet.modelsss on Instagram

- Dammmmmm

- COMP Fallen Angel - variation of side crow

- Give me a Y

- [COMP] Practicing balance and backbends today. That foot will get closer to my head eventually!

- Flexible hottie

And in todayโs episode of bendy shit that makes no sense, I give you this! I really canโt explain why or how I got here, but here we are ๐ฅด๐คฃ - @iamkayleecruz on Instagram

- Autumn Miller

- Ballet is also fitness ;)

- On Display

- [COMP] good morning friends! I have been working on my dancers pose, any tips on alignment?

@SensualYoga_ presents @ethereal_yogagirl! Todays Yogi Superstar: @ethereal_yogagirl Tags: #trending #asanas #bikini #yogastrong #beautiful #yogaathome #yoga #bestofig #shoutout #homeyoga #yogaaddict #quarantineyoga #hotyoga #fitness #sexyyoga #selfie #yogagirl #explorepage #BikiniYogaPose #yogaeverydamnday #yogalove #namaste #yogalife #yogapractice #iloveyoga #yogachallenge #yogi #igyoga #yogapose #covid19yoga - @sensualyoga_ on Instagram

- Got to try out a [f]un new workout class today!

- The Chloe Effect

- Quite the interesting yoga pose

- Tight matchbook facesit.

- Show Off

- aerial

- The possibilities

Afternoon light, golden state of mind with @zinzanwolf . Ironically in LA. ๐ค OF link in bio ๐ฆ Agency @brinic.co @thebrinicco @brinicbabes @brinicmodels #sfmodel #artisticnude #travelingmodel - @bendy.taylor on Instagram

- Dance moms season 8

- NOW, THOSE ARE LEG LIFTS..!!

- What you can doing with me now?

- Alexandra Bell

- Fit and flexible

- Standing Split

- Doing my best here... more more and more for you (OC)

- Preparation for love

Testing out my balance in #flamingopose . Balance went great today. Amazing how our practice changes from day to day. Now, Iโm totally ready to start the weekend! #balancedlife #flexibilitytraining #fridayworkout #forwardfold #bind #mudra #yogagirls - @stretchylicious on Instagram

- Circus Twins

- Aly Raisman

- Flexible with balance.

- Daruma, inspired by @marika.leila

- Yoga

- The psoas is often referred to as the garbage can of the body. I, too, am a garbage can of sorts. (For all you inquisitive sort who asked how bendy I am)

- Good Lord...

- BODY IMAGE Fitness Inspiration Humor

- Melisa Mendiny

Partner in crime ๐ @anechkacircus #aerialhoop #circusinspiration #circusarts #circus #circuseveryday #aerialgymnastics #aerialbeauty #aerialbeauties #circuslife #circusartist #contortion #aerialacrobatics #aerialist #ะฒะพะทะดััะฝะฐัะณะธะผะฝะฐััะธะบะฐ #aerialife_ #luftakrobatik #circusinternational #ะฒะพะทะดััะฝะพะตะบะพะปััะพ #aroaereo #aerialduo #aerialhoopduo - @m_knf on Instagram

- I love putting my legs behind my head

- [COMP] I havenโt had the energy to practice lately. Turns out I have type 1 diabetes. Iโm looking forward to getting it under control and getting back into my practice!

- Gymnast

Even when it feels uncomfortable, grow. @lalahdelia ๐ฆ #sensualityandgrace #selfportraitartist . . . #loveyoga #yogamotivation #yogalovers #yogalooksgood #yogahome #yogaphotography #yogavibes - @ethereal_yogagirl on Instagram

- Great in glasses

- Sorry for I have sinned..

- Tiny dancer

- Flexible Ballerina

Posted @yoga_trainingexercises โข ๐๐ฝ๐ธ@yogafolder Yogi Model ๐ง๐ปโโ๏ธ : @yogaromina โข Follow @yoga_trainingexercises - @yoga_trainingexercises on Instagram

- Jeff Milton

- Thick college girl playing with herself in her dorm room

Sunday Shapes from our level 4 pole besties Tiffany and Jessie. Gorgeous shape ladies ๐๐๐โ โ โ #poleathletica #forearmbalance #polesquad #polelife #polefamily #wellbeing #acrobalance #handstand #funfitness #lifestyle #getstrong #friendswhotraintogether #sundayshapes #sundaysessions #poleworkout #poletraining #poledoubles #poledance #polepsort #polefitness #bodyweighttraining #strengthtraining #getfit #strongwomen #amazingwomen #welifteachotherup #polefit #strikeapose #sydney #surryhills - @poleathletica on Instagram

- Ideal captive

- [COMP] Namastayhere ;)

- Flexible

- Flexible girl take a hot naughty selfie to amaze us.[x-post r/Nude_selfie]

- Magdalena - Explicit Ballet

- Holy Fuck, I Didnt Know Heaven Would Be in a Cheap Motel Room

Beautiful flexibility! Howโs your yoga journey going? ๐งโโ๏ธFollow @dew.hatha for daily yoga tips๐ง โ ๐ Tag a friend who would love this ๐ โ ๐ธ : @sancho7s . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram

- Flexibility is always a plus.

๐๐ฏ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐ผ ๐ฒ๐น ๐ฐ๐ผ๐ฟ๐ฎ๐๐ผ๐ป... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desenganฬo y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del ๐ฎ๐ฝ๐ฟ๐ฒ๐ป๐ฑ๐ถ๐๐ฎ๐ท๐ฒ. โจโ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ Gracias @mars_yogi por nuestras conversaciones estos dias ๐๐ปโ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespanฬa #yogacanarias #vinyasaespanฬa #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram

- This seems like a stretch

- [COMP] one of my first headstands! Close to the wall as I fell from it a couple of weeks ago and it scared me to try without it :) Tips are very welcomed!

- Want any cranberry with your Bree?

Namaste โจโจโจ @adulttimecom - @giaderzamain_ on Instagram

- Teen student in the gym

- Fit and Flexible

- Bailey Brooke

- Just a casual headstand

Amazing @openheartscanunite . . Follow @mwellla for more โค๏ธ .โ .โ .โ .โ #yogaflaresโ #asana โค โฃโ #goddess โค โฃโ #yogamom โค โฃโ #yogafun โค โฃโ #yogafit โค โฃโ #yogaflow โค โฃโ #yogatime โค โฃโ #yogagram โค โฃโ #yogaflex โค โฃโ #yogahome โค โฃโ #yogagirl โค โฃโ #yogisofig โค โฃโ #yogadaily โค โฃโ #goddesses โค โฃโ #iloveyoga โค โฃโ #yogalover โค โฃโ #yogaaddict โค โฃโ #yogastrong โค โฃโ #yogaathome โค โฃโ #yogaforlife โค โฃโ #yogajourney โค โฃโ #findomgoddess โค โฃโ #yogalifestyle โค โฃโ #divinefeminine โค โฃโ #yogisofinstagram โค - @mwellla on Instagram

- Hold that stretch

- Flying Kung fu kick

- Xtra wide

- My kind of boarding school!

@bobbi__shultz ๐ฟ โขโขโข Dm or tag for a feature ๐ค - @dynamite.dance.features on Instagram

- Beautiful simp

Strength comes from within. ๐ . . #elbowstand #contortion #contortionist #flexibility #flexibilitytraining #flexible_people #contortionistsofinstagram #strength #acrobatics #yogaposes #danceposes #bendyback #bendygirl #dancephotoshoot #danceambassador #dancepictures #dancersofinstagram #dancerlife #dance #contortiongirl #contortiongoals - @oandbo on Instagram

- The perfect figure - stretching herself

- Naked Yoga Girl... Enjoy!

SWIPEโก๏ธ TO SEE WHERE YOURE AT! ~ comment your number! 1-7!! @bdance103 ๐คฉ๐คฉ - #dancer #dance #flexibleworldd #flexible #amazing #wow #flexibility - @flexible.world on Instagram

What my grandparents taught me... my grandfathers died before I was born both of heart issues. My dads father when he was 20 and my moms father when she was 9. My grand motherโs both died around my teens one from Alzheimerโs one from dementia. I love that they taught me about life and how to cherish it with losing my grandfathers before I was born. I learnt how our footprints in the sand would stay long after our physical bodies and this is most important (as I never met them but their stories make me feel I have and have impacted me) With my grand motherโs I learnt that with fading memories what matters was now and how we utilised each moment and related to it. - @openheartscanunite on Instagram

- Rhythmic gymnastics

- Paris 4/4

Strength-focused human ~ we all have weaknesses, Iโve learned to love them. Iโve also learned that focusing on them creates feelings of unmotivation and stories of unsuccess. When I focus on my strengths, I usually donโt fit into societyโs norms or expectations, but goddamn I feel free. Where ya at weirdos? We gotta stick together. - @olivianorthstar on Instagram

New video on YouTube, dont forget to subscribe to get all content !#flexiblegirl #flexiblegirls #contorsiongirl #contorsiongirls #stretchinggirl #stretchinggirls๐คฉ #yogagirl #yogagirls #sexyyogagirl #flexibilitygirl #flexibilitygirls #gymnasticgirl #yogastretch #flexiblebody - @sexy.flexible.yoga.girls on Instagram

- Slowly getting there! ๐ช๐ป๐๐ [F]

- Posed...

- Tied spreadeagle

- Highly Flexible (via r/UncommonPoses)

- Norika Arai

- Bretona

- Wide open

- Emily Bloom can be super flexi too! [xpost /r/FlexiGirls]
