Wow
Dado Rails Archives
- At Home Exercises
- Tied
#nowselfietime
- Ioga
hair styles for short hair hair styles for medium hair hair styles for long hair hair styling hair
Visualize. @aminahtaha looks incredible in this series!💕 - @yogagoals on Instagram
Tropical } free photo
- Pussy and feet 💗✨
Paws for Thought: A Collection of Contemplative Catscat memes cat dad cat aesthetic cat names cat
TriggerPoint | Shop Foam Rollers, Massage Therapy Tools
tip today by @home.exercising _ Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way! #RHB #homeworkout - @fitgirlsacademy on Instagram
Paper clip bow - DIY toy for kids
Salish matter
Love yourself❤️😗 Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram
Watch this reel by fierce_phalanges on Instagram
- Grab your ankles
My top 3 Yoga Playlists on Spotify — Wild Kat Yoga
🧘♀️🙆♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mauilife #dancer #ballet #lookingback #staypositive #mauigirl #blessed #worldwideballet #love #beauty #balletclub #ballerina #thewonderfulworldofdance #bodytuning #balletpost #ballet_a #balletlove #balletdancers #balletbeautifulgirls #balletgirl #dance #dancersofinstagram #dancelove #dancecover #mauinokaoi #surfergirl #fitness #kerriefew #training - @lily_janneck on Instagram
Rítmica
- Elina. Butt, Feet, Pussy😛
faking death episode
Colorful Kaws | LED Neon Sign - 30IN | 75CM
- exercise
Si le mot magnifique était une personne :💁🏻♀️
- In just her legwarmers
love 👀💛
- Yana Katorcha
About the Author
- Esnek Kız - Flexible Girls - Las niñas flexibles - Meninas flexíveis
Art
- Very flexible
Book your Orlando Getaway
Thank you @upsidedownamsterdam - that was fun 🌪💓 . #upsidedown #upsidedownamsterdam #nomalanga #tompouce - @nomalangadraws on Instagram
Poyo Stained Glass artwork by Arcade Healer
- Dance babe Dance
Chalkboard Removable Wallpaper, Roll - Black
- Aly Raisman 🤪
Si somos ✨ kaahjdhakq
- Paige Owens
♡
i take a while to comprehend
- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!
˚₊·͟͟͟͟͟͟͞͞͞͞͞͞➳❥ ꒰ ✰ ꒱ | ೃ࿔₊• 𝑉 𝑀𝑢𝑟𝑑𝑒𝑟 𝐷𝑟𝑜𝑛𝑒𝑠
- Fit & Focused
Wt ???
- Daria Shy
oh
oh
Introducing the 2020-2021 Beatles Flyers! 💜 - @rockstar_cheer on Instagram
“Don’t bend over backwards for anyone that doesn’t do the same for you...” . Dancewear: @cosigusa Save 15% with code LOVESCARLETT 📷: @nicolempetty . #cosig #cosigintheusa #cosiggirl #cosigambassador #BeKind #dancersagainstbullying #BeSeen #GetNoticed #DareToBeDifferent #scarlettgracepetty #11yearsold #dance #dancer #dancersofinstagram #dancelife #dancetricks #dancephototshoot #dancephoto #dancewear #dancewearambassador #photooftheday #photography #photoshoot #dancepose #flexible #contortion #contortionist #featstudios #topfeaturedancer #longhair - @scarlett.petty on Instagram
- Purple
- What would you start with?
And after all life goes on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is my first day back teaching in person after more than 5 months away from work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking back at those crazy few months with a smille on my face. Life goes on with so many incredible surprises, and lessons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am beyond grateful for the amount of love, support and inspiration that surrounds me. . 📸 @davidtufinophotography . . . . #redfrogfitness #redfrog #fitfam #workout #makeachange #nasmcpt #personaltrainer #nyctrainer #ballet #bodyconditionning #barrebabe #photoshoot #art #love #fitlife #doitforyourself #believe - @red.frog on Instagram
This year has tested my strength in more ways that I could have ever imagined. But I’m still holding on. Thank you @annabelledenmarkportraits for this amazing photo! ~ Sling from @circusbyus 📸: @annabelledportraits #dance #movement #dancersofinstagram #choreography #aerialfabric #aerialsling #aerialdance #aerialist #ballerina #flexibility #strength #aerialdancer #iluminaraerial #performingartist #cirquegoals #caseyaeriallet #aeriallet #aerialballet #aerialletarts #iluminaraerial #fridayflyday - @caseyaeriallet on Instagram
- [COMP] Day 2 of my balance challenge. Always been terrified of headstands so still practicing against the wall. But managed to be off the wall today!
When you want to do a compass pose but you lose balance and pretend that’s the pose you were aiming for. 😎 That’s how creativity was born.😜 Happy weekend, people! ♥️ #YogaIs4YouToo It’s day 6 Theme: open your hips #halflotus variation 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦: @garmendowear - my outfit @liforme — very special offer! Purple Earth mat & White Magic mat sale — 15 % OFF with code INAYOGA at checkout. + free shipping — valid until Monday 28th 💜✨ @spirit.of.eden - my mala @cardfusion 𝗛𝗢𝗦𝗧𝗦: @yogawithina @esteryoga @yogi_elsa 𝗟𝗜𝗡𝗘 𝗨𝗣: Share with us any pose that represents the below words: 👉𝐃𝐚𝐲 1️⃣: 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭✨ 👉𝐃𝐚𝐲 2️⃣: 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 ✨ 👉𝐃𝐚𝐲 3️⃣: 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 ✨ 👉𝐃𝐚𝐲 4️⃣: 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲✨ 👉𝐃𝐚𝐲 5️⃣: 𝐇𝐞𝐚𝐫𝐭 𝐨𝐩𝐞𝐧𝐢𝐧𝐠✨ 👉𝐃𝐚𝐲 6️⃣: 𝐇𝐢𝐩 𝐨𝐩𝐞𝐧𝐢𝐧𝐠✨ 👉𝐃𝐚𝐲 7️⃣: 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 - @yogawithina on Instagram
In frame 👉@asanavanessa - @adorable_yogini on Instagram
Quando eu tô no meu tempo livre kkkk #ginasticRitmi #amo #euadoro - @le_gr123 on Instagram
- Poledance
- Workout
- Beauty
Time to headstand yogi. - @thundesk on Instagram
- [COMP] Parivrtta surya yantrasana (compass/sundial). Ive seen both ways - are both hips supposed to be planted?
- Flexible Women
- Ballerina Body
- Sexy pole dancer (x-post r/randomsexiness)
- Ballet dancers
Head over heels in love with the vintage picture wall of J.Pilates and of course the beautiful @carriesamper from her @toesox campaign poster. Thank you Carrie for sending it. Hope you like as much as we do. 😚 - @sparkpilates on Instagram
- [OC] [F] I hope you like it 😈
- Nice position 👀
- Flexible and Sexy - UK Model and Dancer - Sweet Georgia King
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence? - If you love aerial, follow my aerial account @kimberley.aerial 📷 @sb4photos . . . . . . . . . . . #aerialsilks #aerialist #aerial #circus #aerialhoop #aerialarts #aerialdance #aerialyoga #aerialnation #silks #circuslife #aerialnation #aerialbeauty #cirque #aeriallove #aerialistsofig #circuseverydamnday #aerialfitness #flexibility #acrobatics #fitness #circusarts #circo #circusaroundtheworld #aerialsilk #circusinspiration #acro #acrobatics #acro #acrobat #acrobatic #acrodance - @kimberleybargenquast on Instagram
Trust your inner strength and its energy will manifest limitless from within 🖤 - @innerdiamondyoga on Instagram
- anna mcnulty
- bend over
- Dinner is ready
- Aerial Hoop
- Aerial Yoga Hammocks
- Flexibility
- Stretching
Believe you can and you’re already halfway there ❤️ . . . . Wearing @dragonflybrand . 📸 by @petervagvolgyiphotography . . . . #contortion #contortionist #backflexibility #flexibility #flexibilitytraining #bend #backbend #bendy #backbends #londonkids #talentedkids #youngtalent #circus #talented #dancerpose #training #traininghard #balance #yogainspiration #handstand #cheststand #bendygirl #flexiblegirl #gymnastics #flexible_people #splits #streching #cirquedusoleil #risingstars #rg - @flexible_ellie_georgia_ on Instagram
- tri
Happy Spring-y Sunday backbenders! 🐣🐇🌷 To celebrate this season of life and love use code SPRING50 for 50% off of our @backbendbasics e-book! Code valid for one week only! #BackbendBasics 🐣🐇🌷 . . . #yoga #yogi #yogini #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #fitgirl #yogaeverydamnday #yogaeverywhere #beachlife #floridagirl #yogainspiration #yogajourney #yogateacher #yogagirl #paradise #backbend #beachyoga #beachbum - @backbendbasics on Instagram
Are you flexible? There are so many benefits of flexibility including improved balance & posture, fewer injuries, greater strength, and improved physical performance. Get stretching today! 🧘🏻♀️ - - - #aussiebodies #flexibility - @aussiebodies on Instagram
- [COMP] my back flexibility is improving! Standing Mermaid
- Immobilized
- Root to Rise
This has to be #picoftheday how amazing is @linda_youre_not_listening and her little pole baby👏👏💪 thank you @vertigalaerial_fitness for sharing ❤️#canberraindoorrockclimbing www.dryhands.com.au #dryhandstheultimategrip . . #poledoubles #poledance #grip #dryhands #pdjadesplit #polemum #lifeisbetterupsidedown #strongwomen #liquidchalk #canberra #polefitness #poleinspiration #fitinspo - @dryhandsaus on Instagram
- The most (f)un way to stay in shape. Any interest seeing more on the pole?
Its not where you go, its who you meet along the way (the Wizard of Oz) Cora has been so lucky to have been welcomed with open arms by @rs_gymwear and all the #rsgirlforever girls. It has been very clear to us that these girls and thier families become and stay a rs community who support each other every step of the way. Cora was completely over the moon to twin today with Indi @indiana_rose_gymnast (who between her and her mum get full credit for these amazing shots/edits). Cora says a huge thank you and is excited for future twinning with Indi and all the other beautiful ambassadors, her idols ♥ Both girls are wearing @rsgymwear tribal crops and vevet rs shorts. #rsgirl #rsgirlforever #rsgsquad #twinningtuesday #supporteachother #kindness #friendship #wizardofoz - @cora_and_sam on Instagram
- Pole fitness moves
- Built for speed
Featuring @prosport.photo 😍 #gymnastics #gymnasticsshoutouts - @gymnasticsshoutouts on Instagram
- Dirty soles
- Hard yoga-body
- dance photography
- Wonder what she got from Amazon
- All about health
@mara_lea_acrobatic Amazing😍 ~ #acro #acrobat #acrobatics #gym #gymnast #gymnastics #acrogym #amazing #flexi #flexible #cheststand #split ❗not my pic❗ - @acro_gym.pics on Instagram
Remain soft. Softness is weightlessness. Softness is golden. Softness is freedom. ✨ @victoriaericksonwriter . . . Short and sweet again this week. . . 🎶: Sam Cooke . . Join us! #FridayPinchaParty @theopen.yogi @findyourinnernorth @kara_moves @yulianazhuo @bookofruth_ @ayogismind @fiftyshadesofspunky #flexfriday #pinchamayurasana #girlswithmuscle #pincha #pinchapractice #forearmbalance #yogaover40 #fitover40 #forearmfriday #corestrength #karasinversions #pinchavariation #lifeisbetterupsidedown #strongandbendy #flipyourperspective #yogainversion #fridayfeels #fridayvibes #thisis45 #yogafitnessinspo #strengthisbeauty #moveyourbody #makingshapes #yogateacher #teapotlegs - @kara_moves on Instagram
- Anna k.
- [COMP] Plow pose has me feeling smushed.
- Aerial Yoga
- [COMP] Side crow at last! I found this so much harder that crow, but can finally hold it for a couple of breaths without unravelling or face-planting :) any feedback on form would be most welcome.
- Looks very tight
- Hella flexi
- Ariel art
“You must first unlearn what you have learned” . . . #usetheforce #jeditraining - @theedgeofugly on Instagram
- That vulnerable position
Hello everyone 😊 On these videos, please swipe for next, are my favourite short flows ❤️🧘♀️. I was focusing on flexibility, strength and of course handstands 🤸🏻♀️. Hope you had a great weekend too ❤️. ——————————————— 🇸🇰Ahojte 😊 Na tychto videach, prosim prekliknite na dalsie, su moje oblubene kratke sekvencie ❤️🧘♀️. Sustredila som sa v nich predovsetkym na flexibilitu, silu a samozrejme stojky 🤸🏻♀️. Dufam, ze ste aj vy mali krasny vikend ❤️. #joganapohodu #fitness #workout #yogapose #fitnessmodel #fitgirl #alomoves #fitmom #yoga #yogamom #mother #mommylife #stretching #motivation #slovensko #hollowback #stojkujainspiruj #joga #yogagram #slovakia #slovakgirl #stojka #fitnesmama #handstand #yogagirl #exercise #girl #bratislava #split #yogainspiration - @lydia_lucenic on Instagram
my feminine energy was wounded for years. the lack of consciousness I gave to her. the lack of trust, of hope, of worth, of love. I didn’t acknowledge all the love, light, rootedness , fluidity, there was waiting once I activated her. Instead, I let my outer world take me for a whirl. At times I felt out of my mind, but really I was just lost in it. Lost in what was.. what was me & what was coming from the outside? & once I found my way back to her, my life changed. living in your feminine means to live in the quantum field. with this, all possibilities are available for us. we can find balance & use our intuition to tap into the innate consciousness that is our masculine. & then there we are Harmonic. Balanced. Simplistic . Present. Aware. Flexible. Strong. Grounded. Inspiring. Passionate. Empowered. Elevated. It’s all ready for you once you acknowledge your inner world. Let the outside melt away. In we go. Are you diving in? 🌿💚 📸 @reneechoiphotography - @stephottoyoga on Instagram
- Simply perfect
- Dance moms season 8
- [COMP] The Tortoise Pose : Got into this one after some good stretching 🙏
- Just a innie
меня часто спрашивают про мою #stretchingroutine , но я ничем интересным похвастаться не могу :) самое эффективное, что можно сделать -это то, что на фото и видео ( двигайте стул дальше или ближе, в зависимости от желания получаемого эффекта) ну и как бы- всё #ballet #balletbeautifulgirls @world.of.ballerinas @worldballetproject @worldwideballet @balletdesire - @blurryswan on Instagram
- Yoga anfänger
My first aerial skating contract with @holidayoniceshows “Tropicana” in 2009. Oh the places we go... 🦋 Photo credit: @obrajon #holidayonice #profigureskater #aerialist #circus #iceshow #tropicana #robincousins #aerialcontortion #figureskater #barrymanilow #aerialsilks #balancedskaters - @unbikim on Instagram
- Chubby and flexible
- Thick mature spreading (NOT OC)
#sun #vscocam #bestoftheday #일상 #tagsforlikes #sky #lifestyle #followforfollow #foodporn #design #motivation #beach #sunset #model #dog #igers #amazing #follow4follow #makeup #ootd #music #likeforlike #life #photo #family #smile #instalike #beauty #fun #food - @indian_hotline on Instagram
- Adult - nudes for figure drawing
#yogaeveryday - @yoga_lover24 on Instagram
😍🙏 cd @seonia #fitness #yogaeverydamnday #love #namaste #yogalove #fit #meditation #workout #gym #healthy #health #yogachallenge #yogagirl #motivation #yogaeverywhere #balance #instayoga #inspiration #yogainspiration #happy #peace #crossfit #training #life #yogapose #lifestyle #iloveyoga #flexibility #stretch #beautiful - @yoga.offical on Instagram
Follow @msbroshkina #acrobatics - @gorgiemodels on Instagram
- ALICE Contemporary in Wonderland
- I’m ready for your warm cum to fill me up to the brim. Kik: kirrababygurlxoxo
- Flexibility/stretches
- Corde Lisse
Love this shape captured by amazing @paulcoxphotography 💕 . . . . . #contortion #contortionist #imattertojordan #flexibility #flexible #flexibilitytraining #backbend #bendy #backbends #flexibilitygoals #kidsyoga #kidsfitness #dancewear #youngtalent #gymnastics #leotard #catsuit #circuskids #circusartist #circus #kidstagram #kidstalent #shapes #acrobatics #dancephotography #photoshoots #kidsmodels #londonmodel #amazingkids #awesomekids - @flexible_roxy on Instagram
Thank you @ikgymmiami - @veraospan on Instagram
- Fashion & Editorial by Tim Roller
Namaste ✨ • DM for a shoutout! - @yogacertified on Instagram
- Yoga Remy
- Poledance
- Dancing, social,pole dancing,Ballet ,
@sofia_2001_4 🌟 Agrega #publiflex a tus fotos - @flexibilidad on Instagram
- Im waiting for you to eat your lunch ♡ [oc]
massively wish I could be performing with @bostondancetheater this weekend. swipe for what’s happening instead. Photo credit: @bostondancetheater @jessiejeannedances - @rinnylohner on Instagram
- Acro yoga
Nail polish or bare nails? I hurt my hand a few weeks ago moving my grandma in to her second home. Still trying to be mindful so I had to do a supported core pose variation which is basically fallen angel. Sorry not sorry 😂 #mindfulnesspractice #alofallthegroundup Day 4 twist chair / side crow / flying side crow. Hosts: @spanishyogagirl @traveling_yogigirl @alikingyoga @chelseaannyoga @ylindseyy Sponsors: @aloyoga @alomoves . #FallenAngel #FlyingCrowPose #CrowPose #Inversion #ArmBalance#IGYogaRocks #IGYogi #YogaFitness #ArmBalanceDiet#YogaStrong #BarefootBlondeHairGirl#YogaFeetHighToesOfInstagram #ToesOfIG#ThursdayYoga #yogatime #pointedtoes #inversionaddictcommunity #yogilife - @bylindseyy on Instagram
When you have to work from home and workout from home... . . . . . . via @aerial.ptashka #yoga #workfromhome #flexible #yogaathome #yogi #carbrinsing #unitnutrition #Quarantineworkout #quarantinechallenge #quarantineactivities #homeworkout #homeworkouts #homeworkouts_4u #workoutathome #athomeworkout #athomeworkouts #athomefitness #coronavirusworkout #nogymnoproblem #quarantineworkouts #indoorworkout #noequipmentneeded #endurancechallenge #endurancelife #sportsdrink #workout - @unitnutritionco on Instagram
We’re obsessed with @bomchicka_wawa ❣️ . Breathtaking photo by: @sfreneenyc 💞 - -#contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorção #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings - @contortion_post on Instagram
Territorio en el que habito cuando todos duermen 🦋 . . . Fotografía: @gabriels_mechanical_eye 🔥 . . . #repartiendoarte #kaseo #dancecontemporary #bailarinesmexicanos #dancelife #bailar #arte #art #dancephotography #photographer #ocalalife #ballet_laboratory #cvlturamx #ballerina_posed #cdmx #soumaya - @_vontiveros on Instagram
🧨 Gracias por las fotos 🧨 @robertotrujanophotographer . . . . . . . . . . . . . . . . . #red #atitude #dancer #dancerlife #dancersofinstagram #dancerlifestyle #lovedancer #dancing #dancinginthestreet #dancinggirl #ballet #balletdancer #balletclass #balletphotography #balletlife #balletlovers #balletlove #pointeshoes #baile #balletfit #fitness #vidasanayactiva #yoli #cdmx🇲🇽 #polanco #parquenatural #streetphotography #streetstyle - @yoliicampos on Instagram
- someone in another group said I was a “stripper who mutilated my body with tattoos.” I was hoping this group would be kinder to tatted pole dancers🖤
🟨🟦🟩🟪⬛️ Stretching on my @missoni #missonihome #missoni #vivinogravity🖤 #nogravityballet #balletphotography #ballet_a #balletaddiction #balletlove #dance #dancer #danza #italy #ballet #balletbeautifulgirls #flexibility #ballerinaproject #worldwideballet #balletdancer #ballet_soul #worldwidedance #balletpost #balletpose #balletlife #dancelife #dancefloor #dancinglife #italydancers #balletworkout #balletcompany_ #flexible_people - @laura__giacomini on Instagram
quase 5 meses em isolamento social = cachorro que olha pra baixo com calcanhar no chão 🐶⬇️ #PAZ #alegriaalegria #yoger - @jeblanco on Instagram
Only two images in this progression. Sorry. - @ricktreleasephotography on Instagram
- The wife does poses for instagram challenges. I thought this one beautiful and wanted to share.
- Dancer stretches
Sparkly Sunday funday in this handstand variation. Truth be told, these bendy handstands are much easier for me to hold compared to a straight handstand because I do so much contortion training for my spine. . I love going upside down and feel so grateful that I get to move in this way each and every day. . ❤️🧡💛💚💙💜 . Photo by @yancyscotschwartz Wearing @mikayogawear . #handstandseverywhere #handstandseveryday #inversionjunkie #flexibility #strength #mikayogawear #sundayfunday #sparkles #rainbowwall #yogainspiration #photooftheday #yogini #yogisofinstagram #inversionaddict #inversionaddictcommunity #handstandgallery #handstanding #handstandnation #handstandlove #bendsoyoudontbreak #dailymotivation #dailypractice #outdooryoga #venice #movementismedicine - @moonchild.movement on Instagram
- Crazy flexibility
- Mirrored
- aerial silks
- Masha P
- Ballerina
*REVERSE PRESS HANDSTAND* ➖ This pose is no more special or different than any other pose. It is just another opportunity to study yourself. Ultimately, with yoga, that is the goal. When you try for something difficult, that’s often when your “stuff” will show up. This presents a great opportunity to ask yourself some questions. Whats showing up in this moment?Frustration? Joy? Excitement? Suffering? The pose you choose to practice is irrelevant, what you discover in the process is what’s important. What are you discovering? ➖ 🤸♀️Depending upon how flexible/how much active compression you have, you will have to set up further/closer to the wall. I set up about a foot away from the wall or so. Step your feet just a tiny bit wider than your hands to start and walk your feet back against the wall. Let your butt rest against the wall. Come up onto your tip toes lifting your heels as you send your butt up the wall. Try it imagine being a puppet being held up by a string attached to your sacrum. ➖ Then, plant your palms and protract your upper back, moving your shoulder blades away from the center of your spine. Take a deep inhale and as you exhale press into your palms, straighten your arms completely, engage your abs and slide your butt up the wall as you reach your legs out to the sides of the room. The more You squeeze your quads and reach through your toes the easier it will be to get your legs to do what you want them to, so think tight, firm thighs and active feet the whole time! ➖ Bring your legs up and together and then externally rotating from the hips slowly lower your legs down as far as you can. When you feel like you can’t lower any further without coming down, go back up. ➖ 2. If you tend to hyperextend try it with a strap around your elbows. • • • • • Video/caption by @angelakukhahnyoga 💙 - @yogalife.tips on Instagram
- Yoga Twist Poses
- Dance
Working on our penche and back flexion shapes 🤩🙌❤️ Balance, flexibility and strength all combined into one exercise using our stretch bands from @bagitrg 🥰 ... #rhythmicacademy #rhythmic #gymnastics #rhythmicgymnastics #gym #ritmica #gimnastica #Гимнастика #dance #ballet #training #gymnast #flexible #flexibility #flexiblepeople #stretch #stretching #penche #ponche #backflexion #warmup #balance #coach #workhard #loverg - @rhythmic.academy on Instagram
So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram
- Yoga & Fitness
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” 🤍 🧘♀️Follow @dew.hatha for daily yoga inspiration🧘 ➖ 💖 Tag a friend who would love this 💖 ➖ 📸 : @dr_kaufman . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram
📸 @jamiemarie_yoga ❤️ Follow👉@yogaslang👈 Follow👉@yogaslang👈 . 💖Double tap if you love this post💖 . . . . . . . . . #yogastretches #yogaposes #yogaindoor #athomeyoga #yogaforflexibility #yogaathome #yogaflexibility #lndooryoga #yogabeauty #yogaindoors #myyogabody #athomeyoga #yogainstagram #yogabodyimage #homepracticeyoga #yogabodychallenge #yogabody #myyogabody #yogagirlawesome #yogagirls #yogagirl #yogagirlchallenge #yogagirlsdaily #yogagoddess #goddessyoga #yogachick #yogiseeyogido #yogafeature - @yogaslang on Instagram
☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
- Ragan Smith
. . #sardari #sardarni#chandigarh #patialasahi #brar #sangrur #mansa #amritsar #kaint_galbaat #tiktokphilippines #attt #sirrraaapost #jattwaad_shoot #harvinderdialpura #mohali✌️ #punjabigabru #grewal #punjabi_tadka #punjabistatus #sidhumoosewala #jatts #jattiyan #budhlada #indiandresses #ghaint_look #sardarazmoun #sardaar #pagga_wale_sardar #sardari👑 #jattstyle - @indian_shouts_ on Instagram
- What a pose !
- Aerial yoga
- Training Tips
- pool dance
- [COMP] Working on one hand drills reminds me of when I used to be terrified of kicking up into a handstand against the wall. It’s a good reminder for me that practice truly makes progress.
Breathe in, breathe out By @nataliemaeyoga - @athleticbabez on Instagram
- 5 course meal
- Cheerleading high kick split without the uniform, amazing view
- Stretch!
- aerial silks
- [COMP] Am I doing this crow pose right? I feel like my arms are way too bent, compared to pictures Ive seen, but if I try to straighten them, I faceplant.
- Contortion training
- [COMP] Being upside down feels so good on my twisted right hip. I need more practice in the trapeze
featuring @_lydia.atkinson dm✨tag✨follow for a feature! - @worldancefeatures on Instagram
Guess who likes this position 😜 . FOLLOW our PAGE & DOUBLE TAP the picture if you love EXCITING STUFF and want to JOIN THE FUN 😍💯 . Also FOLLOW our Network 🤟🏻 🔻🔻🔻🔻🔻🔻🔻🔻🔻 @thetopbootypage0.0🍑 @thetophotpage0.0🔥 @yourmodel0.0 🦋 @hellobooty0.0 ❤️ @thebootyhive0.0🦋 @thebootylife0.0 😍 @thebootystate0.0🗽 @thebootyplace0.0👀 @thebootynation0.0 🤩 @thebootyuniverse0.0 🌌 @thebootyzone0.0 🏝 @thebootyworld0.0 🌐 @thebootyspot0.0 😉 . Model : @onaartist . FOLLOW US for more EXCLUSIVE content💯💯💯 . Stay amazing 🙌🏻 - @thebootynation0.0 on Instagram
How have we come to Day 4 already! Wow! The gallery is looking so twisty it’s incredible 😃 You guys are hitting up this challenge like you mean it! 💪🧡 Love that so much! ⠀ I’ve gone for an accessible lower body twist today. ☺️ I could happily chill like this for hours. It’s a working weekend for me, but I’m excited to hear what you’re all up to as it’ll get me excited for my day off next week 🙌 ⠀ September 23-28 ✨ ⠀ 🦋Hosts: @jojomclarenx @yogagirlvibes @charmainehevans @yogini_nihal @_myrayoga ⠀ 🎁 Sponsors: @sashka.co.bracelet @yogo @namastee.clothing @loveprayjewelry @santulanlife @mindloverlather @girlonfireartwear @cardfusion @ireneizib @rollgahealth ⠀ 😍Lineup: Day 1 - Any Seated Twist ✔️🧡 Day 2 - Any Standing Twist ✔️🧡 Day 3 - Any Upper Body Twist✔️🧡 Day 4 - Any Lower Body Twist ✔️🧡 Day 5 - Any Balance with a Twist Day 6 - Any Reclined Twist ⠀ 📷 How to play: 1. Repost the flyer with the caption & tag some friends to join in. 2. Follow all the hosts & the sponsors. 3. Post a photo daily using #TwistsForFall & tag/mention all the hosts & the sponsors. 4. Keep your profile on public and mention your country of residence. 5. Support each other ⠀ ⠀ ⠀ #twistsforfall #yogatwists #twist #yogaflow #yogaathome #yogaposes #yogateachers #yogaforbeginners #yogaforeverybody #detox #detoxyourbody #twistingtribe #dailyyoga #yogaeverydamnday #happyyogi #yogaathome #blackyogis #sistersofyoga #yogalife #yogafit #fall #veganfitness #fitnessforall 💖🤸🏽♀️ - @charmainehevans on Instagram
- Which way do you wanna take first?
Stretches⠀ 🧘♀️ @annayogafitness ❤️🔥⠀ Follow @yogasutra1 for more⠀ .Follow @yogasutra1 for more .⠀ - @yogasutra1 on Instagram
- Alexandra Soldatova
@abitova_rozalina 😱what her oversplit is crazy 😳 #flexibility #flexible #amazingflexibility #bendy #stretching #oversplits #goals #likeforfollow #likeforlikes #like4likes #followforfollow #rg #rhythmic #gymnastics #contortionist #training #rhythmicgymnastics - @instaflexibilitypics on Instagram
- Down the pole she goes, up my wang she blows.
Focus, Flexibility & Fire ♥️🔥⠀ 👉 @yogaflares ♥️🔥⠀ .⠀ 🧘♀️ DM for credit⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #love #fitness #health #yoga #meditation #namaste #yogi #yogainspiration #yogagirl #yogapractice #yogaeveryday #handstand #yogapose #yogisofinstagram #yogafit #yogaflow #beachyoga #yoginis #yoginisofinstagram #igyogini #yoginilifestyle #travellingyogini #tattooedyogini #yoginisofig #yoginilove #frenchyogini #yoginiofinstagram #littleyogini - @mindfulxyoga on Instagram
- Bending
- Flexible babe in white ankle socks
1 OR 2?😍 COMMENT YOUR FAV! @laceyshattock_ - Use our hashtag #flexibleworldd for a chance to be featured💋 - @flexible.world on Instagram
Do you like stretching? Our #NGgeneration2020 participants @sophiariddell and @ilonajahja certainly do and a stretch band art.1013 helps them! ⠀ #ballet #stretching #grishko #grishkoworld - @grishkoworld on Instagram
- Candice Dare
- Absolutely stunning skinny babe
- Alllllmost can fully boop my head with my toes
- [COMP] My headstands have improved a lot :) I love them!
Fot: @fabryczka_fotografii 💕 #photography #photo #photooftheday #photoshoot #girl #girlpower #fit #fitness #gymglamour #yoga #yogapractice #yogagirl #yogainspiration #warsaw #poland #warsawgirl #likeme #likelike #smile - @fitografka on Instagram
- Norma Hill
- Exercise Band Workouts
- An odd pose, but I can work with it...
- [COMP] Attempt at super soldier in my very small yoga space!
- [COMP] quarantine has been giving me ample time to try new poses like this one that I believe is called funky flying crow! Would love some feedback as to if my hand placements are in the right spot
- body art
FOLLOW 👣 @yoga_pedia 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ 🧘♀️yogi Model» @talia_sutra 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ » • #yoga #yogalife #yogatime #yogafam #yogaeverywhere #yogalifestyle #yogalove #yogainspiration #yogaeverydamnday #yogastrong #yogaaddict #yogini #yogis #yogapose #instayoga #igyoga #yogachallenge #ashtangayoga #ashtanga #yogateacher #yogaposes #yogapractice #yogaeveryday #myyogalife #yogaathome #yogamotivation #yogagoals #yogasqueendom - @yoga_pedia on Instagram
- Upside Down [IMG]
- Ballet tumblr
- She’s bendy
By @the_exit_strategy - I haven’t been sharing a transformation pic for a long time... look at what I found! 😁🙈 no need to highlight the differences I think... they are self evident! Again I’m sharing these not to say wow look I’m doing great but rather to say... be consistent and trust your journey, don’t be obsessed with progress but work for self improvement with dedication and humbleness every day. You will feel the difference and if you also have an old pic you’ll see it too 😜! Have a safe and mindful practice my friends ❤️ Katy . . . . . . #ifyouwantyoucanmakeit #transformationtuesday #mindfulness #mindpower #handstand #handstandpractice #yogamotivation #yogainspiration #yogajourney #yogaforall #yogaforeveryone #yogaforeverybody #yogachallenge #yogaposes #hathayoga #yogaoffthemat #practiceyogachangeyourworld #yogapractice #yogaeverydamnday #mobility #flexibility #strenght #balance #yogaitalia #yogaprogress #beforeandafter #yogagoals #yogastrong #calisthenics #strongisbeautiful - @yoga.goodvibes on Instagram
Beautiful shape! Tag us in your shape posts, wed love to see all the shapes! #beastlybuilt #aerialhoop #aerialartist #aerialapparatus #aeriallyra #aerialacro #hoopart #circusart #circuscircus #circusofig Repost @paulina_aerialist ・・・ Влюбилась в шпагатик и расчудесный комбинезон от @kombezza 💔 Ребята, очень понравилось тянуть спинку онлайн, много приятных отзывов, буду возобновлять💋⠀ Пишите в комментариях, кто со мной? _______________________________ #воздушноекольцо #paulinaerialist #aerialtricks #aerialhooptricks #aerialbeauty #split #flexibility #шпагат #воздушнаягимнастика #aerialsilks #aerialist #aerialhoop #тренировкимосква #aerialgymnastics #circus #cirquegoals #растяжка #yoga #stretching #dance #танцы - @beastlybuilt on Instagram
- Lets play at the park together
- The wall
- Great Images
- D
- Funny Yoga Pictures
“I look forward to all the art and music and all manners of beauty that come from all of this isolation and solitary time forced upon so many brilliant minds.” - @rodandrew16 . . 📸 @absesay_photo #yogarepostid from @bomchicka_wawa . Wearing @scandalizedesigns . . #photography #backbend #balance #handstand #handbalance #yogaposes #yogaeverywhere #yogapractice #yogaeveryday #yogamotivation #yogalove #asanapractice #yogachallenge #yogatime #yogastretch #yogapracticenotyogaperfect #instayoga #yogaoutside #yogaeverydamnday #vinyasa - @yogarepost.id on Instagram
Zero Gravity Challenge 🌑💥🤯 (No gymnasts were harmed in the making of this photo 🤣) #StellatheStar #beastmode - @raising.littlewomen on Instagram
- [COMP] Some fun things you can do with handstandcanes! ☺
It feels good to be gaining my strength back. Thank you as always @polefiction_by_trish I love you to the moon and back! #pole #blessed #recovery #poledance #pdtitotwist #pdinvert #pdlessons #polelessons #lifelessons #polestudent #poleforlife #poledance #feliz #happiness #baile #baileentubo #bailetucson #poledancetucson - @espi_poler on Instagram
- Welcoming pose
- Childrens Gymnastics
- Wow!
Flexibility Goals 🔥🔥 . . . @ DM for credit . . Follow 🙏 @yogaslang🙏 Follow 🙏 @yogaslang🙏 . . 💖Double tap if you love this post💖 . . . #yogainversions #yogamakesmehappy #yogagirlcommunity #yogainspo #flexibilitytraining #yogagoals #igyogachallenge #igyogagirl #yoginilife #yoginisofig #yogaflexibility #yogaflex - @yogaslang on Instagram
Ik probeer hier heel flawless mn legging te showen maar je ziet de print bijna niet. 🙃 - @life.of.rooz on Instagram
- A new perspective
- Oh..Hey.......
That time @sarah_polefitdubai did a really cool pole shape, and I was a snail underneath her 🐌😂 #noidea #polepose #poledance _______________________________ Wearing @radpolewear ✨ - @michelle_polefitdubai on Instagram
- In position
- B E A U T I F U L //
- Ass for days. Lol
- Back stretches for pain
- This took me a minute - Pixie Le Knot, Game of Thrones contortionist
- Why Ill occasionally drop in a yoga class
She is very beautiful 😍😍 Go follow her @_vitaniemi01 ❤ . . . . . . . . . . . . . . . #topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer#topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer - @sweet.modelsss on Instagram
- Dammmmmm
- COMP Fallen Angel - variation of side crow
- Give me a Y
- [COMP] Practicing balance and backbends today. That foot will get closer to my head eventually!
- Flexible hottie
And in today’s episode of bendy shit that makes no sense, I give you this! I really can’t explain why or how I got here, but here we are 🥴🤣 - @iamkayleecruz on Instagram
- Autumn Miller
- Ballet is also fitness ;)
- On Display
- [COMP] good morning friends! I have been working on my dancers pose, any tips on alignment?
@SensualYoga_ presents @ethereal_yogagirl! Todays Yogi Superstar: @ethereal_yogagirl Tags: #trending #asanas #bikini #yogastrong #beautiful #yogaathome #yoga #bestofig #shoutout #homeyoga #yogaaddict #quarantineyoga #hotyoga #fitness #sexyyoga #selfie #yogagirl #explorepage #BikiniYogaPose #yogaeverydamnday #yogalove #namaste #yogalife #yogapractice #iloveyoga #yogachallenge #yogi #igyoga #yogapose #covid19yoga - @sensualyoga_ on Instagram
- Got to try out a [f]un new workout class today!
- The Chloe Effect
- Quite the interesting yoga pose
- Tight matchbook facesit.
- Show Off
- aerial
- The possibilities
Afternoon light, golden state of mind with @zinzanwolf . Ironically in LA. 🤔 OF link in bio 💦 Agency @brinic.co @thebrinicco @brinicbabes @brinicmodels #sfmodel #artisticnude #travelingmodel - @bendy.taylor on Instagram
- Dance moms season 8
- NOW, THOSE ARE LEG LIFTS..!!
- What you can doing with me now?
- Alexandra Bell
- Fit and flexible
- Standing Split
- Doing my best here... more more and more for you (OC)
- Preparation for love
Testing out my balance in #flamingopose . Balance went great today. Amazing how our practice changes from day to day. Now, I’m totally ready to start the weekend! #balancedlife #flexibilitytraining #fridayworkout #forwardfold #bind #mudra #yogagirls - @stretchylicious on Instagram
- Circus Twins
- Aly Raisman
- Flexible with balance.
- Daruma, inspired by @marika.leila
- Yoga
- The psoas is often referred to as the garbage can of the body. I, too, am a garbage can of sorts. (For all you inquisitive sort who asked how bendy I am)
- Good Lord...
- BODY IMAGE Fitness Inspiration Humor
- Melisa Mendiny
Partner in crime 😎 @anechkacircus #aerialhoop #circusinspiration #circusarts #circus #circuseveryday #aerialgymnastics #aerialbeauty #aerialbeauties #circuslife #circusartist #contortion #aerialacrobatics #aerialist #воздушнаягимнастика #aerialife_ #luftakrobatik #circusinternational #воздушноекольцо #aroaereo #aerialduo #aerialhoopduo - @m_knf on Instagram
- I love putting my legs behind my head
- [COMP] I haven’t had the energy to practice lately. Turns out I have type 1 diabetes. I’m looking forward to getting it under control and getting back into my practice!
- Gymnast
Even when it feels uncomfortable, grow. @lalahdelia 🦋 #sensualityandgrace #selfportraitartist . . . #loveyoga #yogamotivation #yogalovers #yogalooksgood #yogahome #yogaphotography #yogavibes - @ethereal_yogagirl on Instagram
- Great in glasses
- Sorry for I have sinned..
- Tiny dancer
- Flexible Ballerina
Posted @yoga_trainingexercises • 🙏🏽📸@yogafolder Yogi Model 🧘🏻♀️ : @yogaromina • Follow @yoga_trainingexercises - @yoga_trainingexercises on Instagram
- Jeff Milton
- Thick college girl playing with herself in her dorm room
Sunday Shapes from our level 4 pole besties Tiffany and Jessie. Gorgeous shape ladies 😍😍😍 #poleathletica #forearmbalance #polesquad #polelife #polefamily #wellbeing #acrobalance #handstand #funfitness #lifestyle #getstrong #friendswhotraintogether #sundayshapes #sundaysessions #poleworkout #poletraining #poledoubles #poledance #polepsort #polefitness #bodyweighttraining #strengthtraining #getfit #strongwomen #amazingwomen #welifteachotherup #polefit #strikeapose #sydney #surryhills - @poleathletica on Instagram
- Ideal captive
- [COMP] Namastayhere ;)
- Flexible
- Flexible girl take a hot naughty selfie to amaze us.[x-post r/Nude_selfie]
- Magdalena - Explicit Ballet
- Holy Fuck, I Didnt Know Heaven Would Be in a Cheap Motel Room
Beautiful flexibility! How’s your yoga journey going? 🧘♀️Follow @dew.hatha for daily yoga tips🧘 ➖ 💖 Tag a friend who would love this 💖 ➖ 📸 : @sancho7s . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram
- Flexibility is always a plus.
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
- This seems like a stretch
- [COMP] one of my first headstands! Close to the wall as I fell from it a couple of weeks ago and it scared me to try without it :) Tips are very welcomed!
- Want any cranberry with your Bree?
Namaste ✨✨✨ @adulttimecom - @giaderzamain_ on Instagram
- Teen student in the gym
- Fit and Flexible
- Bailey Brooke
- Just a casual headstand
Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⠀ #goddess ❤ ⠀ #yogamom ❤ ⠀ #yogafun ❤ ⠀ #yogafit ❤ ⠀ #yogaflow ❤ ⠀ #yogatime ❤ ⠀ #yogagram ❤ ⠀ #yogaflex ❤ ⠀ #yogahome ❤ ⠀ #yogagirl ❤ ⠀ #yogisofig ❤ ⠀ #yogadaily ❤ ⠀ #goddesses ❤ ⠀ #iloveyoga ❤ ⠀ #yogalover ❤ ⠀ #yogaaddict ❤ ⠀ #yogastrong ❤ ⠀ #yogaathome ❤ ⠀ #yogaforlife ❤ ⠀ #yogajourney ❤ ⠀ #findomgoddess ❤ ⠀ #yogalifestyle ❤ ⠀ #divinefeminine ❤ ⠀ #yogisofinstagram ❤ - @mwellla on Instagram
- Hold that stretch
- Flying Kung fu kick
- Xtra wide
- My kind of boarding school!
@bobbi__shultz 🌿 ••• Dm or tag for a feature 🤍 - @dynamite.dance.features on Instagram
- Beautiful simp
Strength comes from within. 💛 . . #elbowstand #contortion #contortionist #flexibility #flexibilitytraining #flexible_people #contortionistsofinstagram #strength #acrobatics #yogaposes #danceposes #bendyback #bendygirl #dancephotoshoot #danceambassador #dancepictures #dancersofinstagram #dancerlife #dance #contortiongirl #contortiongoals - @oandbo on Instagram
- The perfect figure - stretching herself
- Naked Yoga Girl... Enjoy!
SWIPE➡️ TO SEE WHERE YOURE AT! ~ comment your number! 1-7!! @bdance103 🤩🤩 - #dancer #dance #flexibleworldd #flexible #amazing #wow #flexibility - @flexible.world on Instagram
What my grandparents taught me... my grandfathers died before I was born both of heart issues. My dads father when he was 20 and my moms father when she was 9. My grand mother’s both died around my teens one from Alzheimer’s one from dementia. I love that they taught me about life and how to cherish it with losing my grandfathers before I was born. I learnt how our footprints in the sand would stay long after our physical bodies and this is most important (as I never met them but their stories make me feel I have and have impacted me) With my grand mother’s I learnt that with fading memories what matters was now and how we utilised each moment and related to it. - @openheartscanunite on Instagram
- Rhythmic gymnastics
- Paris 4/4
Strength-focused human ~ we all have weaknesses, I’ve learned to love them. I’ve also learned that focusing on them creates feelings of unmotivation and stories of unsuccess. When I focus on my strengths, I usually don’t fit into society’s norms or expectations, but goddamn I feel free. Where ya at weirdos? We gotta stick together. - @olivianorthstar on Instagram
New video on YouTube, dont forget to subscribe to get all content !#flexiblegirl #flexiblegirls #contorsiongirl #contorsiongirls #stretchinggirl #stretchinggirls🤩 #yogagirl #yogagirls #sexyyogagirl #flexibilitygirl #flexibilitygirls #gymnasticgirl #yogastretch #flexiblebody - @sexy.flexible.yoga.girls on Instagram
- Slowly getting there! 💪🏻💕🎉 [F]
- Posed...
- Tied spreadeagle
- Highly Flexible (via r/UncommonPoses)
- Norika Arai
- Bretona
- Wide open
- Emily Bloom can be super flexi too! [xpost /r/FlexiGirls]