Strongman Vids Profile Pics

#former1stAC,#lovegaffering - @m_i_k_i_g_o_ on Instagram

〄 seσ

@elquepegoeliglive Subscribete a nuestro canal de YouTube FLOW ITALIANO que pronto saldrá mi entrevista exclusiva al fenomeno colombiano @kevinroldankr 🇨🇴 fue corta, pero traté de hacerle las preguntas que ustedes también se esperaban. Solo les digo una cosa: se van a sorprender. Atentos 👀 👀 👀 - @flowitalianoradio on Instagram

- Baseball T-time

WIN YOUR OWN GYM FOR LOCKDOWN What’s included: -Adjustable Bench -Barbell -110kg of Plates - Plyo Box - Heavy Kettlebell -Bulgarian Bag -Power Club -Pair of DB’s How do you win the home gym? Follow the instructions below: 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑: 𝐋𝐈𝐊𝐄 this post & Follow this account 𝐓𝐀𝐆 a minimum of 3 friends as you can so you all get the chance to WINNING 𝐒𝐇𝐀𝐑𝐄 this post In Your Story and TAG @sosathleticexcellence Winner announced on Sunday 18th April, 2020 LIVE on our Instagram at 6.00 pm Kit to be collected from @sosathleticexcellence and to be returned when lockdown is over Good Luck to everyone 🔥 The SOS Team PS: @sam_sos_pt has run a similar competition - so check out his for another chance of winning So you have 2 chances to Win 👊🏼 - @sosathleticexcellence on Instagram

This really goes so much further than improving your performance to look better... this is about learning to fucking love yourself and the energy & effort you put out to the world. - We live in a world that is so fixated and focused on altering, changing and distorting our appearance so we can look a certain way. - Snapchat filters, lash extensions, lip fillers, cosmetic surgery, fake tans, fat burners & fucking taking 50 photos with slightly different angles before decidicing which one to upload. - Im not saying that ANY of these things are bad. In this day and age, I think theyre completely normal. - But how much of these things actually represent who you are? Do these things make you feel like youre progressing forward in life? Do these things make you feel proud of yourself? Do they make you feel like a badarse whos crushing goals & kicking arse? - Maybe on a surface level, these things make us feel nice. - But if you want to set your fucking soul on fire... start setting performance based goals & building trackable habits that help you to achieve them. - When it comes to training... its rather obvious that a large percentage of us have aesthetic based goals (and ASSthetic goals) - OBVIOUSLY... a lot of us are training to get JACKED & JUICY - But focusing all your energy on staring back at the person staring in the mirror... analysing, critiquing and judging, isnt the way to get there... - Instead... focus on improving the energy that you give yourself in the gym Instead... focus on improving your habits and behaviours in your daily routines Instead... focus on improving the process youre taking and the progress youre making Instead... focus on improving the performance in your lifts & your life - Im so fucking priveliged that I get to spend every day surrounded by amazing ladies who are crushing their goals and overjoyed with theirselves because of the actions theyre taking.... AND watch their bodies transform as a direct result - But dont obsess over the results, they will come. - FOCUS ON THE PROCESS FOCUS ON THE PROGRESS FOCUS ON THE PERFORMANCE And everything else will fall into place - Stay AbsoGlutely BootyFul 💕 - xoxo Glute Guru 🍑🕺🏻 - @glute.guru on Instagram

- Christmas Workout

- The Julian Challenge drinking game. Everybody take their drink in their hand (preferably rum and coke.) After no one is allowed to put it down for any reason. Anyone who puts their drink down is out of the game.

- Angel

- Jeux sportifs

U KNOW WHAT TIME IT IS 😤😤😤 ------------------------------------------ follow @lil.plutho for more memes like, comment and share to ur story 🛸 ------------------------------------------ . . . . . #woowednesdays #woowednesday #legend #kingofnewyork #092bigwoo #woo #w💫💫 #popsmoke #popsmokeforever #popsmokedior #welcometotheparty #popsmokefanpage #popsmokewoo #w💫💫 #rippopsmoke #rippopsmoke💔 #newyork #brooklyn #canarsie #canarsiebrooklyn #big092mlboa #rap #rapper #rappers #rapperedits #popsmokeedit #popsmokeedits #woo #woowednesday - @lil.plutho on Instagram

NO MATTER HOW SMALL YOU ARE, DEADLIFTS START 135 LBS 💪🔥 . . . Mit dem Code ⬆️Frank20⬆️ bekommt ihr 20% bei @exlimit_official https://exceed-limit.com auf sportliche Kleidung🎽👕 . . Mit ⬆️Frank10⬆️ bekommt ihr 10% bei @neo_fit_sport_official https://www.neo-fit.de/ auf sämtliche Supplements🥛💊 . . . #fitnessstudio #fitness #fitnessmotivation #fitfamgermany #fitfam #bodybuildingmotivation #bodybuilder #bodybuildinglifestyle #strong #power #powerlifting #muskelaufbau #gym #motivation #ink #mcshape #powerbuilding #massephase #inked #masse #reutlingen #stark #filderstadt #wachstum #muskelaufbau #filderstadt #deadlifts #kreuzheben #powerliftingmotivation #wachstum - @strong_frank_87 on Instagram

Yes we did it 💪 a great experience i became 10 th out of 11 .First time Logg lift ever with a max of 95 kg .My deadlift ended at 250 kg .partly due to my knee injury .It was a great day and i am satisfied with my results .i met a lot of great athletes and the weather was beautifull. Thank you @sebastiaantempelaars for the organisation And thanks to all supporters and off course my beautifull girlfriend @xxmaira87xx , @motifahd thanks for the shirt . This wont be my last strongmam competiton 😁 ill be back !! #NPCBeneluxJudge #proud #NPCBeneluxFamily #Judge #NPCBenelux #dadypower #fitness #fitbody #healthyfood #preplifestyle #fitdad #fitlife #dadof4 #fitlifestyle #healthylifestyle #fitcouple @ronald_official_npcjudge ❤ @xxmaira_87xx @Teamkrachtigfit #team #bierenpizza🍕💪🏼 #5percent #whateverittakes #Hwm @npcbenelux #workhard #teamnoneck - @ronald_official_npcjudge on Instagram

Shadowboxing improving. 💯 #boxing #shadowbox #shadowboxing #basic #fundamental #rudiments - @handsofhorton on Instagram

Here’s another workout for you guys! Today will have five different blocks so check out all the video! ———————————————————— You will do each movement for 30 seconds! Jump Lunge Squat Plank Reach 5 Rounds Step Ups (You can use a chair) Dips 5 Rounds Shoulder Tap Pushups Harvesters 5 Rounds Alternating Toe Touch Russian Twist 5 Rounds Knee Tucks Frog Jumps 5rds ———————————————————— #360bootcamp#360kravmaga#bootcamp#fitness#stayhome#fitlife#bjj#jiujitsu - @fighterfittrainingcenter on Instagram

- karate techniques

Keeping it in the family today! #jaredsfirstwod #itookiteasyonhim #letshopethisbecomesahabit #horribleathashtagging - @wheeliemonster on Instagram

NGBA Boxing Gym LA. Exciting project for 2019. #adidasboxing #heretocreate - @michael.arndt.dax on Instagram

Bells a Bag and a Box Crushed me‼️ • Decided to see what I had today and only 3 rounds of each movement was it‼️ • 1. Sandbag Toss 2. Sandbag Shoulder to Shoulder Squats 3. Sandbag Strict Press 4. Loaded Step Ups 5. Clusters • Tried to do sandbag step ups but just wasn’t happening‼️ • Switched to double kettlebells at 106 total pounds vs 165 lbs Sandbag‼️ • Good news was I could do strict sandbag press instead of push press this time‼️ • Polished off the workout with some double bell Clusters (Clean, Squat and Press)‼️ • Those seemed so easy after the Savage Sandbag work‼️ • Stay Strong and Focused My Friends‼️ • #sandbagtraining #sandbagworkout #savagesandbags #tripleextension #powertraining #fullbodyworkouts #kettlebelltraining #kettlebells #kettlebellworkout #clusters #thrusters #stepups #crossfitwod #metcon #spartan #spartansgx #spartantraining #squatchallenge #militarypress #lungesfordays #homeworkout #fitover40 #strengthandconditioning #trainlikeanathlete #savage #livefreeordie 🎶 #threedaysgrace #animalihavebecome - @the_red_gorilla on Instagram

Edicion Limitada, cotizados solo en #h2olive - @h2olive on Instagram

Team Team! 🥊🥊🥊🥊🥊🥊 Train with The Mendoza Boxing Club Today and live fit, healthy and strong. . . . 📸 @kinahelena . . Mendoza Boxing Classes 5x a week. M-F. 7-8pm. . . . Open Gym 5x a week. 5-6:30pm. . . . Weekend Fight Team Training. . . . DM for more info. @mendoza.trainingrmd @mendoza.training 🥊🇨🇦🥊🇵🇭🥊🇨🇦🥊🇵🇭🥊 www.mendozaboxing.com #boxingsparring #fight #sparring #filipinoboxing #canadaboxing #fitness #fit #nopainnogain #workout #boxing #boxingworkout #boxingdrills #boxingcoach #kickboxing #mma #fighting #ufc #boxinghype #boxinggym #langley #whiterock #surrey #boxinggirl #boxingfanatik #boxingfans #boxingworld #boxingfitness #boxingring #boxingclub #mendozaboxingclub - @omenguro on Instagram

- An Evil & Murderous Deception - Videos

. 《BRAND OF THE MONTH》 Powered by store.AFstunts.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Action Factory is featuring a Brand a Month! Get 15% off the featured brand all month long. 《G-FORM in SEPTEMBER》 👊😎 Go to STORE.AFSTUNTS.COM at get 15% all @gformbike products! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ActionFactory #af #stunts #afstunts #stuntgear #stuntequipment #setwear #safetyfirst #store #buy #setlife #onset #gearup #brandamonth #promotion #deal #sale #september - @afstunts on Instagram

Can you do this?🤔😯 Credit: @_liamhiggs_ Follow @RocketTutorials for more!😃 - @rockettutorials on Instagram

https://youtu.be/3MrN6AAHMwE - @jrdilday on Instagram

Todo es práctica, convicción y perseverancia ¡Enfocado! 🎯 #ElHachaDelCoyote #AxeThrowing #Hachas #LanzamientoDeHachas #Axe #TiroDeHacha #AxeThrower  #KickAxeThrowing #AxeThrowingLeague #AxeThrowingLatinos #LanzadoresDeHacha #worldaxethrowingleague #AxeLovers - @elhachadelcoyote on Instagram

In todays video the Cousins discuss one of the most common mistakes we see made in the beard game! ⁣ ⁣ . ⁣ . ⁣ . ⁣ . ⁣ ⁣ #beardlife #beardlifestyle #beardproducts #beardreviews #beardon #beardgame #beardgamestrong #beardsofinstagram #beardsofohio #savedontshave #growdontmow #keepitgrowing #beardoil ⁣ - @beardtalkwithkyleandjoe on Instagram

We had an awesome time at the Adventure Expo at the OC Fairgrounds last weekend. Saw many friendly familiar faces and met many new ones. Looking forward to working with all of them. - @whiteknuckleoffroadproducts on Instagram

**POSTPONED** Our upcoming Bobblehead release / meet & greet with Sandlot star, @patrickrenna has been postponed. The safety of our guests and our customers is our #1 concern. Patrick is looking forward to meeting each and every one of you. We will keep everyone posted once we get a new date. On behalf of Ultimate Pastime & @agentoccm , THANK YOU for your understanding during these times. - @ultimatepastime on Instagram

Show some love for member @michaelbretten beating cancer - @ufcgymhuntingtonbeach on Instagram

- Exercise

Once you are broken completely and heal without anyone then you are fucking unshakable and unbreakable, no power in the world can make you feel inferior. Growing up we have heard this thousands or more of time Dont quit, Never give up and also tried to implement that but sometimes failed or maybe we were never able to understand the right meaning of that but never giving up in life is applicable when you are following your passion and failing in that or hitting the rock bottom but its all about how many times you rise again like a lion and stand up for your self. Never give up when you are facing problems because nothing is bigger than you. _ 👉 If You Like Our Posts Follow @inspirationstation365 For Daily Fuel. ❤ Like, Save, Share. 💬 Comment and Tag Someone 🔔 Turn on Post Notification. #inspirationstation365 _ 📷 Credits To The Respective Owner. (DM For Credits / Removal) _ . . . #motivationfortoday #transformyourmind #growthroughit #confidencecoaching #mindsetmotivation #entrepreneurlifestyle #picturequoteoftheday #successisajourney #coachingbusiness #healthymindset #motivationalpage #positivementalattitude #motivation💪 #inspirationalthoughts #smallbiztips #mindsetcoach #businessmindset #positivevibrations #businessgrowth #strive #pushyourself #personalgrowth #entrepreneurlife #inspiration #moststrongestman #tomhardyquote #dontmesswiththem #tomhardyquotes - @inspirationstation365 on Instagram

とりあえず７割は完成かな？ こんなに筋トレのモチベーションが上がったのは過去最高です🦍🔥 #高砂市 #ガレージジム #プライベートジム #パーソナルトレーニング #ボディメイク #フィジーク #トレーニングマシン - @pump.fitness.lab on Instagram

Worked up to a few sets of 550. Things are still feeling good. The journey continues. #upstateempirefitness @uefcoaching @upstateempirefitness - @devsbrian on Instagram

- best action movies

I’m speechless, which never happens...... #Repost @worlds_strongest_gay with @get_repost ・・・ ITS OFFICIAL!!! I AM THE POUND FOR POUND STRONGEST MAN IN THE WORLD!! - @derekpoundstone on Instagram

Been trying to still get some kind of stimulus in while we are all confined to our homes and while all the gyms are closed, I made a couple bars out of poles that help trees grow straight and out of a pvc pipe and Im just sticking to high reps, lets hope this works at least a bit🤞🏻🤞🏻 #homegym #workout #quarantine #quarantineworkout #bbbc #squats #floorpress #pvcpipe #lamborghini - @davydoesntdocardio on Instagram

We think were funny... & in two days you can too! #TMDtv airing every Thursday in October on our IG, Facebook & YouTube at 7PM! Brought to you by @homefieldproductions. - @tenthmountaindivision on Instagram

Conditioning stuff and one bad Valkyrie. #fyafye #conjugatemethod #conjugate #powerlifting #garagegym #garagegympowerlifting #garagegympowerliftingcommunity - @johnny__squats on Instagram

🔥 New YouTube Upload! 🔥 Deeper squats offer some key benefits to training outcomes of both strength and hypertrophy. Most people hit a wall with their squat depth and without knowing it are sacrificing gains! @quantum_lifting new YouTube video unpacks 2 easy strategies for squatting deeper. LINK in the bio! #strengthculture #huntprogression - @melbournestrengthculture on Instagram

Pembuktian yang masih berproses dan perlahan menyumbat mulut agar tidak terlalu nyaring caciannya bahkan sampai membuat mulut berhenti untuk mencaci setelah melihat apa yang telah dilakukan. Shut your dirty mouth just sit and relax to see my achievement. SHUT UP! AND I WILL BE AWESOME SHIT! #supportlocalbrand #brandindonesia #localindonesia #supportlocalbrand #umkmindonesia #streetwear - @shutupwear on Instagram

Audible Farm Podcast - Episode 106 - Marco Johnston & Nate Boyce Video clips available on our YouTube channel. Full video available on our Patreon Page #AudibleFarm #IowaMusic #Podcast #Interview #Iowa #Music #IowaMusician #Musician #IowaPodcast #IowaEntertainment #Guitar #Singer #Songwriter #HeavyMetal #IowaMetal #MetalHead #MetalMusician #BlackedOutWorld - @audiblefarm on Instagram

Were putting a bow on the month of September with Week Six of the Quackers Kickball League! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heres a look at tonights full slate of games and the up-to-date league standings. - @liducks on Instagram

It’s a sad day when gyms have to close 😔however we need to do what is best for everyone’s health not just our own. By staying at home we are stopping the spread of Covid-19 🦠 to those who are vulnerable. Fitness is still important, even with what is going on, and this is why I will still be providing pt sessions as long as the government allows 💪. Outdoor sessions will be available at a location to suit you and all equipment will be disinfected before and after each client 🧼 . Sessions will be planned so that a minimum of two meters distance can be maintained as the government are advising. I also offer home workout plans that require no equipment 🏃‍♂️ so that it is possible to keep fit whilst isolated. Summer bodies are normally made in winter, but maybe in 2020 they are made in isolation 🤷‍♂️. . #mrkofitness #stevenage #stevenagefitness #outdoors #covid_19 #coronavirus #socialdistancing #healthybodyandmind #bodyworkout #stevenageoldtown #isolation #stayfit #isolationworkouts #stevenagebussiness #hertfordshire #hertfordshirefitness #getfitstayfit #nothingcanstopyou #bodyweightworkout #beatthevirus #outdoorworkout #nopainnogain #summerbody #getinshape #lifecarrieson #outdoorgym #gethealthyoutdoors #absaremadeinthekitchen #ptsession #personalisedworkout - @mrko_fitness on Instagram

@hollingshead89 would make the perfect Kratos in our opinion! •• #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout •• Redcon1.com - @redcon1gaming on Instagram

10 minutes of Gulag wins now on my YOUTUBE, thumbnail by @xtra.ezzy - #gulag #cod #warzone #blackops #coldwar #youtube #win - @king.tmk on Instagram

Just finished up the offseason training map for @josefnewgarden as his prep for the 2020 season is about to launch! A lot of traits come to mind when I think of the last 12 months leading up to his 2019 Indycar Championship this past weekend. No doubt near the top of the list is his competitive drive that also comes out while hitting his strength and conditioning program. It isn’t just about checking off boxes to finish a “workout” its an opportunity to compete and improve. THATS real training. Objective measurements to see meaningful results are necessary so an athlete knows that the “win” is. His mind is on improvement each and every day so mapping out goals and a strategy to be even more physically prepared for 2020 than 2019 starts now💪 - @richterstrength on Instagram

We are rapidly approaching the one year anniversary of the accident and passing of my good friend Randy Creech. I would like to honor him and his family with a race and a customer appreciation day at the track. Randy was #PRAYARMY to the bone. He is survived by his two sons that had the passion as well. I will be paying for the track rental and I am requesting donations for Randys family. I am looking to rent any of the following tracks for the event: Rockingham, Darlington, Fayetteville, Galot, Rico, or something else in the area. If anyone has the hook up at any of those tracks, let me know please. I want to do the event on 5 Dec with the 6th as a rain day. Thanks. - @prayperformance on Instagram

New Video Game Character? - @lyndenlegault on Instagram

- Hammer marvel

- Baseball work outs

- Vinnie Paz

How I get strong these days! #Slackling - @holisticfitnessfusion on Instagram

- Above Ground Septic System

- Hero workouts

- Baseball pitching

- Soccer goalie

Give this AMRAP ago! These kind of workouts can be done easily at home using no equipment or in the gym using the tools provided to optimise exertion! DM me for more workouts like this one or tailored programmes specific to your goals. - @jdmarch853 on Instagram

Hear about how the script Centigrade was found on InkTip, optioned, and filmed—all in six months! Check out the interview with producer/director Brendan Walsh here. https://bit.ly/3j5N6Oa • • • • • @official_inktip #writersofinstagram #screenplay #script #movies #indiefilm #screenwriters #filmschool #utsiff #partnership - @underthestarsiff on Instagram

Bowling is back at Southridge! If any student is interested in joing our boys or girls team, please email us and let us know! Southridge bowling has a deep tradition of winning state championships. Girls bowling was state champions in 1987, 88, 89 and Boys bowling in 1983. It is time to bring back the State Championship to Miami Southridge! #southridgespartans #bowling #theempirestrikesback - @southridgebowling on Instagram

- CQ...with an edge

@nico_figal en la casa 🔥⚽️ @intermiamicf 🦩 - - Posted • @nico_figal De a poquito va tomando color. 🙌 - - - - #thisissporttherapy #sporttherapy #physicaltherapy #osteopathy #kinesiology #athletictraining #fisioterapia #osteopatia #kinesiologia #fisioterapiadeportiva - @jorgeriverapt on Instagram

- Rocky Balboa - 2006

Und irgendwann zerreißt es dich, du kannst nicht immer stark sein! #kevindovatov 🔽🔽🔽🔽🔽🔽 #bezahltewerbung 💥 Meine #supps bekomme ich vom @body_dynamite_shop 💥 Dort könnt ihr 10% sparen mit dem Code „KEVIN10“ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ www.bodydynamite.de - @kevin.dovatov on Instagram

Ever seen an 11 year old move like this? Kids have it harder than ever these days, being forced to learn virtually, removed from their friends, and given no opportunity to go outside and play (gym / recess). Its more important now than ever to focus on building our youths confidence in their bodies and develop habits which will turn them into healthy adults. We use the DSP system to instill qualities in youth athletes which turn them into better movers and build an explosive foundation. Imagine @george.minjack on the field vs a kid who doesn’t train at all. The results on the field don’t lie. @coach_darius - @hunter_crine on Instagram

- Looking at this hurts my face

45 box jump at 8 9-11 😈 . . #boxjumps #leap #calfs #plyometrics #protein #strength #power #explosion - @d_honeybadger_ on Instagram

- Calisthenics

In case you missed it.... @realmickfoley has come out and admitted that he is my FATHER!!!! Mrs Foley’s baby boy, baby boy! 🎉🎉🎉🎉 Mick recently rejoined Instagram and announced he was going to make a HUGE ANNOUNCEMENT on August 20th (WHICH IS MT BIRTHDAY!!!) i was so excited for Mick to wish me a happy birthday!!!!! But..... come to find out.... the announcement was just him talking about the 25 year anniversary of the IWA King of the Death Match in Japan💔💔💔 What a let down!!!!!!! So now DAD, I’m challenging you to the first ever @isolationwrestlingfederation HAPPY BIRTHDAY DEATH MATCH promo battle! If I win, you have to wish me a happy birthday.... but if an lose.... i just I’ll just fade away😟 #iwf #isolationwrestlingfederation #mickfoley #casanovavalentine - @mcdeathbear on Instagram

Just Another Day at the Office. AKA Spraying Hot Flakes of Metal onto Your Face to Get Paid 😎 What do YOU do for a Living? Hows Your Job been Going? Do You do Your Work with Joy? - @jeremiahdirt on Instagram

How amazing is this? ❤️ Double tap for respect! 💪🙌 . . . ⠀⠀ 📸: @rolling_to_running #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs - @sculptwomensguide on Instagram

Click the link on my bio and visit my audiomack today I know you will thank me later ______________________________________ Site out on all platform go and download link pon bio @olunweke @hitunes_official _______________________________________ Fellow birikilas [bricklayers] our Anthem is out ooooo💃💃💃💃💃💃💃💃 __________________________________ #SITE #construction Tag @poco_lee And thank him for us _________________________________________ #sitechallenge #wugedance #adekolchallenge #kol2020 #kolseason #dance #funnymemes #owambesaturday #wugedance #jollofonthejetchallenge #ericaoffchallenge #femchallenge - @olunweke on Instagram

Today was our last day of our 2 week bike challenge! 10 miles feels like nothing now. Even in cold, windy, and rainy weather. Day 14: 10.6 miles https://youtu.be/GhiI6p_RQDs #cycling #2weekchallenge #bicycle - @theclimatecyclers on Instagram

MUSCLETONES BEANSTOCK WWW.MUSCLETONEBULLYS.COM Definition of a bodybuilder as a dog the real American Bully - @muscletone_bashar on Instagram

Got a new toy to try out, and it definitely changed up my upright rows during this mornings push workout in the @gogetfitgym Swipe over to see these cool little handles, definitely worth a try for $25 off Amazon . . . #push #pushday #shoulders #growth #growthmindset #improvementseason #gogetfit #barbell #motivation #inspiration #fitness #fit #weightlifting #bodybuilding #physique #classicphysique #hardwork #life #strength #mindset #choice #homegym #basementgym - @_gogetfit_ on Instagram

An easy decision to make! Having used and recommended @projectadofficial products for years it already feels like home. #Matador Thank you @joeb_ad for the opportunity! #strongman #strength #power #powerlifting #gymmotivation #gymlife #fitnessmotivation #gym #fitness #bodybuilding #crossfit #gymlife #fitfam #nutrition #diet #food #foodie #nfl #instagram #Repost @joeb_ad with @get_repost ・・・ Starting July with a 💥! It gives me great pleasure to officially welcome @probodycoach to the company! Nathan is the only nutritionalist to have collected a staggering 5 world strongest man titles with his athletes, his reputation and quality of work is commonly known in the strength and performance field as being THE gold standard! All of you know I’m a nutrition geek and Nathan is always my first port of call to run theories by and to carry out experiments with! After supporting AD consistently for the last few years and being a very close personal friend this was the logical next step; Nathan has also formulated products in previous roles in the industry and recently contributed heavily to our new immune plus formula! Watch this space as we have plans for some performance sport specific products in the near future 🔥🔥 #ProjectAD #ProfessorNutz #worldsstrongestdiet #worldsstrongestman #nutrition #education #innovation #strength #power #bodybuilding #probodycoach - @probodycoach on Instagram

- Documentaries

New toys. Bending 60d nails is almost trivial with something more substantial than dish towels for pads. Lots of room for technical improvement, Im sure. Also picked up a CoC#3.5 (I cant close it) and IMTUG#5. Took a pretty solid break from training with everything going on, but hopefully I can get some structure going again soon. #captainsofcrush #ironmind #steelbending #grip #gripstrength #physicaltherapist - @deadlifttherapy on Instagram

- Team challenges

As excited as we are for the return of the NFL regular season, we are not surprised by the big number of injuries that have downright destroyed many fantasy football leagues. Premiere talents McCaffery, Barkley, and half the 49ers went down in Week 2 with more bumps, bruises, and tears coming Week 3. Closer look of injury reports and you’ll find the majority of injuries were located in the lower body, including a high number of ACL tears. In his analysis of the rash of injuries that occurred in week 2, Doctor of Physical Therapy, Movement Expert, and Power Athlete Block One Coach Dr. Matt Zanis joins the Power Athlete Crew to discuss the cause of the wave of lower leg injuries to start the NFL seasons. The Crew discusses the risk of taping ankles paired with the advances cleat design, which may have led to exponentially better speed and performance with a steep price of increased foot, ankle, and knee injury rates. Listen NOW! Have a question? Leave us a voicemail! Phone Number in Bio. #PowerAthleteRadio #PowerAthlete #Podcast #EmpowerYourPerformance #MastersOfMovement #NFL #NFLfootball #NFLinjuries #NYGiants #SaquonBarkley #ChristianMcCaffery #ACLtear #ACLinjuryprevention #weakfeet #foottraining #barefoottraining #cleats #ankletapers #rootedinmvmnt #coaching #powerinmovement #coach #movement #awareness #introspection - @powerathletehq on Instagram

Strobe light blinker . ★ DM for Offers 👍 . ★ Shipping All over India✈️ . ★ DM/Whatsapp 𝟴𝟭 𝟯𝟳 𝟵𝟵 𝟯𝟯 𝟳𝟳 For orders 🎁 . ★ NO 💸COD . ★ Everyday Shipping . #v1ryderz #motodo #bike #accessories #helmet #jacket #glove #exhaust #projectors #Lights #extrafittings #yamaha #R15 #ktm #duke #rc #winglet #visor #bikeaccessories #bikerslife #r15v3riders #v3 #rs200 #pulsar #pulsarns200 #handgaurd #yamahamt15 - @v1ryderz_motodo on Instagram

Memphis jam is incredible! - @tristandwall on Instagram

Tnq So much Guys for 1k+ SUBSCRIBERS ♥️🙏 Ye sab apke support se mumkin ho paya h... I hope you will keep Supporting like this 👍 . STAY CONNECTED ✔️ KEEP SHARING 🤗 KEEP SUPPORTING 🙏 . . @youtubeindia @youtubecreatorsindia @youtube @ytcreators #subscribe #like #follow #youtubevlogger #dheeruvlogs #youtubevideos #youtuber #subscribetomychannel #youtubecreator #1ksubscribers #keepsupporting #follow - @dheeru.01 on Instagram

- Bodybuilding

Calisthenics athletes be like 😆 👇Tag Your Friends To See this ⁣⁣ 👉Tag Us So We Can See Yours⁣⁣ 🙏 don’t forget to turn on post notification.⁣⁣ Tag 🏷 @barstarzzworkout #barstarzzworkout on your videos for a chance to be featured 🙌🙌 #barstarzz @barstarzz⁣ - @barstarzzworkout on Instagram

Its #fitnessfriday. In the name of all things fitness, I bring to you the Javorek Whoop Ass Complex. Of all of his complexes this is one of my favorite. You get isometric, fast eccentric and explosive concentric in one complex. You can do this early offseason for capacity or preseason when you need general maintenance of all of these qualities. One thing is for sure, you will fry in the pan. It goes like dis: 8 lunge iso holds w/ 3 overhead press, 3 hammer curls, 3 muscle snatch Right into 8 squat to overhead press Right into 16 walking lunges w/ no step together Right into 12 split stance switches.* this is not a jump. Just switch and stick it. Right into 6 db jump squat w/ eccentric overload(push the db down hard upon landing) Have fun. Try to use 10-15lbs per hand. The best Ive done this with is 25lbs. If anyone does this with 25lbs dumbbells, send me the video and Ill send you something. Remember there are rules. Dont bounce in the iso hold for momentum. Dont step together in the lunges and you must try to be explosive and fast on the split stance switches and jump squats. #sohostrengthlab #strengthlabstrong #findyourstrength #strengthlabsummer #speed #dontskipcalves #power #whoopass - @sslryan on Instagram

- (VIDEO) PARANORMAL ACTIVITY

Happy Workout Wednesday FitFam! High intensity interval training can improve heart health, increase fat loss and strengthen and tone your muscle. Try this 25-minute full body HIIT workout today, and the best part... No equipment required! #hiit #intervaltraining #workoutwednesday #fitfam #fitness #tone #muscles #strength #healthyheart #fatloss #hiitworkout #workout #cpt #bodyweightworkout #certifiedpersonaltrainer #education #nationalpti #nationalptialumni #nationalpti_newyork #newyork #nyc #newyorkfitness #newyorkcity - @nationalpti_newyork on Instagram

You will learn the best 9 exercises to improve a pitchers speed, agility, and quickness which is the foundation of 100mph. Go to TopVelocity.netArticlesTraining Articles #topvelocity #speed #agility #quickness #pitchingvelocity - @topvelocity on Instagram

Hoy se marcha por circunstancias normales un hermano de los mas antiguos, Marcos. La vida cambia, se va haciendo las cosas bien, despidiéndose y sin ir a otra hermandad. Desde aqui desearte lo mejor. Una vez vikingo... Siempre vikingo. Today @marcoshd.883 is leaving the club, life changes, he is leaving doing the things right.. Farewell and not going anywere else. From here we wish you the best. Once a viking always a viking. . .🛡𝕍𝕀𝕂𝕀ℕ𝔾 𝔹𝔼𝔸ℝ𝔻 ℂ𝕃𝕌𝔹 𝕊ℙ𝔸𝕀ℕ🛡 🇪🇸𝕊ℙ𝔸ℕ𝕀𝕊ℍ 𝔻ℝ𝔸𝕂𝕂𝔸ℝ🇪🇸 .@vikingbeardclubspain . ℂ𝕒𝕡𝕚𝕥𝕒𝕟⚙ @bearded_raulbuddha . ℂ𝕠-ℂ𝕒𝕡𝕚𝕥𝕒𝕟⚖ @sai_mp . 𝔼𝕕𝕚𝕥𝕠𝕣✏ @kiko_ulfr . ℝ𝕖𝕔𝕝𝕦𝕥𝕒𝕕𝕠𝕣𝕖𝕤🏹 . @viking81 . @byleolodbrok . . . ℙ𝕣𝕖𝕤𝕚𝕕𝕖𝕟𝕥𝕖🛡nexus_alex . ℂ𝕝𝕦𝕓🌍 vikingbeardclub •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #VBCSpain #VikingBeardClub #SpanishDrakkar #VikingBeardClubSpain #letitgrow #maythebeardbewithyou #vikingoshispanicos #beard #barba #beardlife #beardclub #beardporn #beardstyle #beardgang #instabeard #barbudos #beardedmen #beardedforlife #beardedgentlemen #beardsofinstagram #igers #picoftheday #vikingbeardoil_ •°•°•°•°•°•°•°•°•°•°•°• - @vikingbeardclubspain on Instagram

Possibly the most versatile piece of Rhino Rugby equipment, the Senior Bulldog Sled allows users to work on strength, fitness, and technique, in a manner that is functional and relates directly to rugby. The rolling unstable nature of the sled means players must constantly be engaging their core regardless of the exercise they are doing. In terms of exercises players can do, they vary from scrummaging practice and push-ups, to overhead presses and farmers walks. The possibilities are only limited to the creativity of the coach.    #rugby #rugbypractice #rugbytraining #scrum #scrumsled #scrummachine #bulldog #rugbyman #rugbyplayer #rugbyhits #rugbytackle #rugbysteps #rugby15 #rugbyunion #rugbysevens #rugbycoach - @rhinorugbyusa on Instagram

Had a great time this year with all the guys from @xproducts. One more year in the books. It was great talking with all the companies and people that stopped by our booth. Til next year. #shotshow #shotshow2020 #shitshow #shitshow2020 #guns #gunchannels #glock #igmiltia #pnw #pnwlife #pewpew #pewpewlife #cz #xproducts #gunshow #boothlife #shotshowplague #2020 #trump2020 #vegas #gunindustry #industryaf - @pnw_gun_runner on Instagram

- Internet Marketing

OUTDOOR TREKKING DRILLS at MANDA TREK with @gymkhana_jmu students. Head trainer @sahilanandfitness . . . #weekendvibes #weekend #weekendmood #trekking #trek #plank #pushup #calisthenicsmovement #calisthenics #calisthenicsworkout #outdoorworkout #workoutmotivation #workoutathome #workoutoftheday #workoutroutine #fitmotivation #fitbody #fitnessaddict #fitspo #fitfam #fitnesstrainer #fitlife - @gymkhana_jmu on Instagram

- Blursed Willburn

Do you think the saucepan stood a chance? #strongman #powerlifter #alphamale #masterofsports #musclebear - @ptfemi on Instagram

A reminder for everyone to start booking now. I know every one is waiting last minute this year due to the circumstances. With that being said we will be taking reservations by first come first serve basis. Securing a time slot will require a down payment. #baseball #soccer #sports #winter #gym - @siegeathleticsny on Instagram

Mit wem trainierst du? Der RICHTIGE Partner im #gym 🏋‍♀️🏋‍♂️ ist GOLD wert. Markiere deinen #gymbuddy - @repone.de on Instagram

Shoutout to our Teachers and other school faculty members for handling an almost impossible task this school year. Your passion and patience to help the kids have the best experience possible is so underrated Respect and love to our TF Educators 💚 - @tenacityfitness on Instagram

- self defence training

⭕️🎥 GLUTES & QUADZ 🎥⭕️ - This should have been titled Posterior Chain Work & Quads, but that’s one long ass title. This is a great butt and quad workout if you don’t have much time. 🔥🏋🏼‍♂️ I love these two exercises when I’m in a pinch for time and need to get in some lower body work. Give this one a go! - Swipe ↔️ Save 🔼 Tag a Friend - 1️⃣ RDL 6,8,10,12 2️⃣ Heel Elevated Platz Squats 6,8,10,12 ▶️ Reverse Pyramid for both (drop 10%) ▶️ TEMPO on the Platz - 4:1:1:1 - I hope this helps you get a workout in today! - Trust the Process | Stay Consistent | Make it Happen - - @cronan.sean on Instagram

Tonight sharing at Testimony Tuesdays was an incredible experience and a blessing and honor to speak and share how God has changed my life through foster care and drugs and enduring all I have had to face. 🙌 Thank you Jesus! #faithfirst @faithweightsandproteinshakez #faithful #deliverance #freedom #hesetthecaptivesfree #nolingeraslavetofear #obedience #preachit #toGodbetheglory #HeisKing #thankyouJesus - @beardedarcher_healthyliving on Instagram

Meet Bradyn, our personal trainer with the awesome mustache!! 👨🏼 Bradyn is one of our most passionate trainers and truly cares about getting his clients progress. He truly cares about making sure that you are learning the best workouts for your body and the results you want to achieve! He does everything from correctional fitness to gaining muscle and so much more. Start becoming the best version of yourself and start training with Bradyn today! 👊🏽 - @goldsgymbobbyjones on Instagram

- Christmas wishes

H.I.T. - Wenn keine mehr geht...mach noch 2. - @max_madsen_ on Instagram

🇮🇳🚂IG Post #48: If you want to know how a train shifts its track, this post is for you! A system called railroad switch or turnout or points is installed. It is a mechanical system that enables trains to be guided from one track to another. The switch consists of the pair of linked tapering rails, known as points or switch rails or point blades(2&3 in picture), lying between the diverging outer rails known as stock rails(rails from Route C in picture). These points can be moved laterally into one of two positions to direct a train coming from the point blades toward the straight path or the diverging path. A train moving from the narrow end toward the point blades (i.e. it will be directed to one of the two paths, depending on the position of the points) is said to be executing a facing-point movement. When a train is approaching, the points-man installs the route of that train on the control board and locks the route. On locking the switch shifts the route of the train as shown in video 2. In last picture, 1 represents the actuator that moves the blades 2 and 3. When blade 2 is in contact with the rails approaching from Route C, as shown in the picture, the route of approaching train is set to Route B. When blade 3 is in contact with the rails approaching from Route C, the route of approaching train is set to Route A. Thanks to the flange(raised edge of inner side of wheel) that assists the bogie to move in the direction where the blades are in contact with stock rails. Hope this clarifies you how trains shift tracks. Would love to clarify any of your doubts, dm or mention in comments and I would be glad to reply. Credits : @v_nuthan_vankadaru For more such information on railways, follow @south_western_railway #indianrailways #railgasm #railfanning #trainlovers #railswitch #southernrailway #mechanism #traingasm #switch #change #route #raillocomotive #rail #madovertrains #trainspotting #trains #traintravel #train #railnostalgia #railenthusiast #raillovers #railroad #rail #trainstagram #train_nerds #railroadlife #steelsnakesonrails #trainsforlife #trainlove #freight - @south_western_railway on Instagram

- Las Vegas Real Estate

Pilot in progress. @arkansascreative @deltabiscuitco @brentwalkerfilms @visualartsdude #production #artisan #culinary #craft #foodie #episode #tvseries #producer #director #visualarts #artisansofarkansas #americanartisans - @pecancreative on Instagram

EXECUTE YOUR ACTIONS TO ACHIEVE YOUR GOALS @millymatiti resident strongman enthusiast striking a pose with 60kg atlas stone - @adonisathleticscampbelltown on Instagram

- Kick boxing workout

Workout of the day! Do as many reps as possible in 20 minutes! Comment down below how many you did! . . . #workout #413fitnesscenter #413 #413gym #fitness #fitfam #health #wod #amrap #amrapworkout #imperialcounty #imperialvalley - @413fitness on Instagram

- Awwww

My current training program for the @wastrongman state finals. I don’t know all the events yet so this could change slightly in the upcoming weeks. Really happy with how I responded to the first week of training some I’m excited to see how the next few months of training go 👊 - @maximusmccall on Instagram

Just over halfway and We are so so excited to meet you xx - @cray.belle on Instagram

🚨GIVEAWAY ALERT🚨 . . Hey everyone! I am giving away a Nintendo Switch Animal Crossing Special Edition!! . . All you gotta do is like this post, tag two friends, and I’ll see you this FRIDAY on stream at 9pm EST to select the winner! Good luck!! . . #giveaway #animalcrossing #nintendoswitch #jaketheviking - @jake_theviking on Instagram

Why are we so sure the SHREDMill is the best piece of equipment for athletes to work on their speed? SHREDMill has proved time and time again an invaluable piece of equipment when you are getting ready for big stages like the NFL combine! Call XPE Sports today and get your training on! ☎️: 561-473-4345 🏢: 5300 Powerline Rd, Fort Lauderdale, FL 33309 🖥️: http://www.xpesports.com/nfl-combine-training/ ✉️: Villani@xpesports.com #NFLTraing #NFLCombine #XPESports #TonyVillani #SHREDMill #Treadmill #treadmill #fitness #gym #running #workout #cardio #run #homegym #sepedastatis #treadmillworkout #Hallandale #Margate #BocaRaton #EastBoca #HighlandBeach - @xpesports on Instagram

Aspiration is motivation in action!!! “ACCOUNTABILITY eliminates the time and effort you spend on distracting activities and other unproductive behavior. When you make people accountable for their actions, youre effectively teaching them to value their work. When done right, accountability can increase your team members skills and confidence. Put simply, COACHING is a process that aims to improve performance and focuses on the here and now rather than on the distant past or future. ... Coaching is unlocking a persons potential to maximise their own performance. It is helping them to learn rather than teaching them.” BIG SHOUT OUT to my COACH @one__hundred_to_zero and @1stphorm!!! Thanks for helping me take it to the next level🙏👊💪 @smtfscottsdale - @dadsthatdance on Instagram

Can’t wait to listen to @massenomics podcast with @travis_ortmayer ! Posted @withregram • @massenomics Big Travis @travis_ortmayer is a #LiftingLegend and he was our guest for this week’s episode of the Massenomics Podcast! Travis talked to us about his rise through the ranks of the sport of strongman, getting lost along the way, and battling back to be stronger than ever. This episode is very cool beans. • • • #massenomics #travisortmayer #strongman #strongmanmotivation #startingstrongman #strongmantraining #worldsstrongestman #arnoldstrongman #stromgmanlife #gymmotivation #liftingmotivation #massenomicseffect - @startingstrongman on Instagram

Welcome to @asnport @axeandsledge 🔥😤 . Our shelves are now being stocked with this range, starting with two different Pre Workouts, a Pump Formula, EAA’s and Joint Repair capsules! Come check the entire range available NOW - @asnport on Instagram

🔱👑✨Sunday Stabilization✨👑🔱 🌻 This core mini-circuit utilizing only a resistance mini-loop will work your entire body! 〽️ We hit abs, glutes, shoulders... all while improving upon range of motion and balance! 👑 The Single Leg Deadlift is a hip-hinge movement that strengthens the back, core and legs. 🔸This exercise works even more core muscles as well as the standing leg, which help to improve balance. 👑 The Plank with alternate leg lift is an exercise that works the shoulders, triceps, abs, hamstrings and glutes. 🔸Raising one leg adds a more explosive, dynamic movement, which works your core and legs. 👑 The banded-bridge isolates and strengthens your glutes and hamstrings. 🔸When done correctly, the move can also enhance core stability by targeting your abdominal muscles and the muscles of lower back and hip. 👑 The fire hydrant is an excellent exercise for strengthening your gluteus medius. 🔸This variation also works the abdominal muscles, toning and strengthening your core. ✨ Work your way through 4 Cycles 12 Repetitions of each exercise! 👗Wearing the Ava Seamless Ribbed Series by B|Fit Amazighld. This brand support body positive organizations around the globe!🥻 🛍️Shop NOW!!👇 ⌨️ link to store in my bio ⌨️ ❇️Use code kcrunchtrainer at checkout to SAVE 20%❇️ 👑💛Happy Sunday!!💛👑 #resistancebands #fitnessjourney #crunchgym #personaltraining #calisthenics #bfitamazighld #activewear #athomeabs #posturecorrection #workoutfromhome #quarantinefitness #crunchpersonaltraining #gluteactivation #weightlossplanning #musclestimulus #exerciseconsistency #functionalexercise #squatexercises #weightloss #balancetraining #exerciseismedicine #correctiveexercise #stabilitytraining #plankchallenges #katiesmithfitness - @kcrunchtrainer on Instagram

We Are🍃 @fusioncbdproducts 🍃FAMILY.!! 🍃 @goatshedacademy @xfnfights @awesome.mma We LOVE To Be A Part Of The GOAT 🐐 MOVEMENT.!! And Always Supporting Our Local Fighters 👊 Big Thanks to: @timethread.studios 🎥 #goatshead #mma #CBD #athlete #fighter #fight #fightnight #gohard #fighthard #train #instagood #instadaily #instagram #instamood #instalove #goodvibes - @fusioncbdproducts on Instagram

Even pro level strongmen need to check the guns out👌. Terry Hollands wearing the detail mesh trucker. Terry has some big comps coming up over the next few months. Make sure you follow his journey to the worlds strongest man in Florida this November, first stop Europes Strongest Man! @terryhollandswsm #silverbackgymwear #walkwiththestrong #strongman #worldsstrongestman #power - @silverbackgymwear on Instagram

The only good thing about this lockdown is I can spend time with my boys . #fatherandson #italy #jsbjjteam #family - @jorgesantosbjj on Instagram

- Beard Growth Tips

So long training wheels!! Duncan made the leap today with ease👍🏼👍🏼 Little champ is on a roll! ❤️ #firsttime #learningtorideabike #son #family #budlight #jiujitsu #family - @tjgrant316 on Instagram

- Bow Hunting

. ST🛑P!!! #sepasan #nomames #puropaisa #tortillas - @chuygomez on Instagram

Eat me #😉 - @beefcakemen on Instagram

Ash suprises Sam with some special guests in the studio, the Emergency Service Heros that tended to him only a couple of weeks ago when he suffered a heart attack. They talk about the response on the night and what has happened since. #linkinbio #heartattack #sunshinecoast #emergencyservices - @hot91sunshinecoast on Instagram

- MMA / Conor McGregor

- Life right now...

There you go! „“666am“ Video and single out now! Every support is much apreciated 🙏🏼 #nastylc #menace #centurymedia - @mnypnk on Instagram

- WORKOUT•ARMS

GIVEAWAY!!!!! Alright! For this giveaway Im giving away my favorite BCAAs/EAAs by Axe & Sledge The Grind- Shark Bite also I will personally throw in something extra!!! The rules are simple..... . . . . To enter: 1️⃣LIKE THIS POST ------------------------------------------------------------------ 2️⃣FOLLOW ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @completenutritionrapidcity ------------------------------------------------------------------ @605gritfitness ------------------------------------------------------------------ @hauscompetitionwear ------------------------------------------------------------------ 3️⃣Tag 3 friends!!! ------------------------------------------------------------------ . . . . . . . . . . . . . . . . . #giveaway #freestuff #dontsleeponthis #completenutritionrapidcity #rapidcity #gymlife #bodybuilding #powerlifting #gainz #letsgrow #together #getafterit #lovethisstuff #realshit #motivation #supplements #bcaa #tshirt #shakercup #secretweapon #followtherules - @_trevor.campbell_ on Instagram

The pistol squat is a great way to build explosiveness in the legs for power kicks 🦵💥 . Join our S&C coach Jonathan Smith and @onechampionship fighter Juan Cervantes for tonights Combat Fitness class at 7:30pm! Limited spaces available, tap the booking link in our bio to book your space! 📲 ____ #muaythai #northernkings #nkfamily #combatfitness #strengthtraining #strengthandconditioning #newcastle @ever_adaptive_performance @jcervantesnk - @northern_kings_gym on Instagram

- Funny Fail Videos

Lights Out? No problem, the Backup Tube got your Back! Why not try making this handy-dandy backup tube? Checkout the video to know more! YouTube Channel Link In Bio Video Link: https://youtu.be/7yI6YsKihco #dıy #diyers #diypro #diyproject #emergencylights #emergencylighting #emergencylight #diyvideos - @creative_me_01 on Instagram

#wirsindeinteam ♡ ◇ ◇ ◇ Ihr seid der Grund dafür, warum die #groupworkouts immer mehr Spaß machen. Ihr seid der Grund dafür, dass ich meinen Job nicht als Job sehe, sondern als Bereicherung. Ihr seid der Grund dafür, dass das #wirgefühl immer stärker wird. Ihr gebt mir das Gefühl eine #Familie zu sein, und dafür möchte ich mich bei allen treuen Teilnehmern bedanken 💝 #danke 🙏👍🤜🤛😊😘 - @workout_together_feels_better on Instagram

- Angle of attack

Last nights training went well. Did a deload for dead lifts, following by a back + legs workout. My dude @philplates hit a squat PR with 500lbs, super proud of him! In these videos youll see one of my favorite back super sets, lat pull overs + pulls ups. Great for lat growth, pump, and strength. Dead lifts 3×5 Chest assisted rows: pyramid set Cable lat pulls overs super set with pull ups: 3×15 Leg press super set with leg extension: 3×15 Walking lunges with weighted chains: 2 sets Standing calve raises super set with seated calve raises: 2×20 Decline sit ups: failure. . . #bodybuilding #fitness #bodybuildingmotivation#gym #bodybuildinglifestyle #fitnessmotivation #bodybuildingnation #follow #motivation #fit #workout #bodybuildinglife #muscle#bodybuildingaddict #gymlife #bodybuilder #bodybuilding_motivation#fitfam #fitnessmodel #bodybuildingfood #fitnessaddict #instafit #training #preworkout#beastmode #bodybuildingmeal #biceps #gymmotivation - @judah_niknam on Instagram

Two for Tuesday!!! We built our CST Strength Day around these two movements: Prisoner Lunges Plate Rotation Complex Not Shown Lat Pull Downs, Supinated Tricep Extensions @jerelwoodall @sharperandall @spartcapparel @combatstrengthtraining @tanglewoodfarmbb #fitness #workout #exercise #trainhard #noexcuses - @spartcnc on Instagram

- Gym workout outfits

- Ebony and Ivory

Repost💪🏼 Honestly been loving doing more banded exercises since training at home has made us all adapt. Crazy tight contractions and adding @fatgripz into the mix makes it hit just right. Give these a shot if you’re still stuck at home👌🏼 P.S. “Quarantine” shirts are live and the link is in my bio to check them out. ALL money made will be going to charity🙏🏼 #fatgripz #washyourhands #thistooshallpass #homegym #garagegym #homegymworkout #homegymsetup #homegymlife #homeworkout #homegyms #garagegymlife #garagegymworkout #garagegympowerlifting #garagegymathlete #gymhygiene #stayhome - @fatgripz on Instagram

First impressions of the New Fruit Fusion line up from @grzzly_beard_oil now up on my YouTube channel BEARDSWAG - @_beardswag_ on Instagram

I was listening to a well known strength coach on #youtubeuniversity earlier. A guy i know & happen to like & respect. He was talking about how he dislikes the #getup & #bentpress. Talking about safety (load overhead) & risk vs reward. I guess well agree to disagree here 🤷‍♂️😉 But with that said, IG is turning into the home of shit bent press vids... wasnt that long ago i did a mini-rant on this and it seems IG just went ahead filled my search with more of the same. I hate giving this stuff away but its what social media has turned the industry into & if you immediately apply this advice youll be much safer & less risk - unless you go stacked bottoms up-then youre an idiot 🙋‍♂️ 1) Learn to wedge - its NOT a dynamic movement - enough with the 💩 side jerk speed rep - keep #tricep & #lat connected - Pro tip - if your first rep sucks, stop doing #doubles & #triples (or more) 2) Alignment! Swipe for pic - most of you are way out in front - likely cause you dont follow 1 Also 64kg (32+32) is the most ive done in this variation, so yup 👏👏👏😉 Please dont DM me and ask for advice or to critique your bent press. Any addition info will require appointments and will be charged. #programming #zoommeeting #levishardertokilltraining #learntoswim #iamthoseguys #antifragile #becomeresilient #kettlebell #kettlebelltraining www.levishardertokilltraining.com - @leviarsl on Instagram

- Baseball field dimensions

2020 #silverstate300 is now in the books! Great fast pace race and zero issues with the car. Had to do a driver change at pit 4 which took a little time but we still got an official 6th! Great spot for #v2r #lonestarracing #canam #methodracewheels #tensortire #bajadesigns #bestinthedesert - @kyle_andersn on Instagram

Beast Bell and Burpees to fire up my Friday‼️ • Simple yet Hard(Style)‼️ • 10...1 each movement with a 1:3 Work:Rest between every set‼️ • Bell size recommendation 1/3 to half your bodyweight‼️ • Goal: Power Output‼️ Totals: • 110 Total Explosive Movements‼️ • Have a great weekend all‼️ • Stay Strong‼️ • #Burpees #hardstyle #burpee #poweroutput #kettlebellworkout #kettlebell #kettlebellswings #kettlebells #metcon #kettkebellflow #strongfirst #strengthandconditioning #metconworkout #crossfitworkout #couragecorner #homegymsetup #homegyms #fitover40 #spartan #spartantraining #spartansgx #trainlikeanathlete #gorilladen #strongfirst - @the_red_gorilla on Instagram

- ver video

Wenn das jeder macht, kann ich auch mal 😋 Die LM ist vorbei, ich fühl mich immernoch wie Brei...aber alles in allem bin ich zufrieden! Ich konnte mein Total um 35kg auf 480kg erhöhen und habe dabei auch das erste Mal auf einem Wettkampf das Gefühl gehabt endlich Kniebeugen machen zu können. 120 Kniebeugen 135 Bankdrücken 225 Kreuzheben Die Bank war diesmal leider sehr enttäuschend mit meinem bisher schwächsten Ergebnis überhaupt. Dafür konnte ich im Beugen mehr als erhofft auflegen und im Heben meine gesetzten Ziele sauber erfüllen. Danke insbesondere an @power.zwerg für die - wie immer - gute Betreuung und die oft notwendige Bremse, wenn ich es wieder zu eilig hatte! Außerdem war es wieder ein Riesenspaß mit dem #schmiedekraftsportverein das Wochenende zu verbringen! Immer wieder gern! Zuletzt noch ein riesiges DANKE an den #aachenerkraftsport für die Organisation der LM! Und jetzt auf in einen neuen Abschnitt zusammen mit der @powerliftingacademy - @schlosspudel on Instagram

SEHARIAN BARENG BOBBY IDA 💪 • Vlog terbaru sudah bisa kalian tonton di chanel Youtube Brader Fitness ya guys. Klik link di bio kalo kalian belum nonton 📱 • Oh iya ini video vlog ya, video WORKOUT MOTIVATION masih dalam proses editing. Please wait patiently. I promise itll worth the wait 💻 • #gym #workout #fitness #indofitness #indobefit #indofitnessinc #gymaniac #2ninefit #power #strength #lift #life #gymmotivation #fitnessmotivation #motivation #workouts #gymtime #gymshark #gymaddict #webtvasia #layaria #youtube #indonesia #eurasian #fitnessmodel #fit #abs #sixpack #diet - @braderfitness on Instagram

- MARINES

- Knife fighting techniques

New video up I think everyone needs! While you’re there subscribe, like and share! #beard #beyou #staymotivated #selfconfidence - @bearded_motivation on Instagram

Buenas tardes Comunidad: Hoy Jueves!!! No te puedes perder el mejor Entrenamiento funcional junto a By O’Ryan a las 18:30 hrs. Nuestra nuestra instructora @faotrx en el Instagram oficial @by_oryan Implementos: - Suspension Training - Rip Training Por que te acompañamos y cuidamos tu salud , te esperamos..💪 #quedateencasa #entrenaencasa #Reneoryan#martabonta#ByO’Ryan #entrenamientoensuspension - @by_oryan on Instagram

- Exercise

- Paul song

Are we the kind of Midtown people to buy organic juicing ingredients after a rooftop workout? 🤔 Yea... yea, we are. 😜 Did you know @wholefoods in Midtown offers different fitness classes on the roof? 🏋️‍♀️🏙 This was @theviberide’s circuit training and man, did it kick butt! It was $10 to register. Breaking a sweat never felt this cool. 😎💪 - @atlrooftops on Instagram

Well this is humbling... big THANK YOU to all who watch, follow, like share, subscribe, commemt, support, email, engage, etc. - @clovertac on Instagram

Det är viktigt att träna trots att det är påsk (och gymmen är stänga påa Corona). Gör som @emadhimself och träna utomhus. #bjjlandslaget - @sbjjf on Instagram

Slight decrease in strength as calories decrease and cardio increases. The greater the deficit, the greater the need for heavy working sets to retain muscle. You have to supply a convincing argument for your body to retain muscle in a state of depletion. Training is basic, as always. Let the diet, cardio and supplements strip the fat. Just execute. Ignore the scale. Don’t trust the mirror. Eschew the superfluous in all arenas. Detach from emotion. Just execute. Men should reserve times in their lives to behave like machines. To detach from their feelings. To embody the ideal of discipline above their existence as a human. It’s these temporary periods where we grow the most. Write in your journal constantly, but don’t read it back until after the mission. Or never. Die everyday in some way. Burn off the parts of you that don’t serve the end goal. Don’t just face your darkness, become it. And enjoy every moment of it because it’s those times of self-mechanization that you’ll miss the most when you’re with friends and family and well fed and well rested and full of life. It’s empty darkness that makes the rest of your life worth being present for. - @edddiejordan on Instagram

Circus rig build, getting ready for Bush time. @woodfordfolkfestival - @circuscompany2 on Instagram

- karate techniques

- Judo training

- Discipleship

- He got all he need

- Schweppes just memed himself. Water we dune hair?

@jacob_acrobat continues to impress. The last video is his personal favorite. - @awesomepeopledoingthings on Instagram

- Calisthenics workout program

Such a fun experience at Canadian Masters Competition on Sunday. Both my openers were competition PRs, which gives me confidence and motivation to keep growing and improving. I learned a lot from this competition. It is a game of millimeters. My 3rd Snatch was right there, and my third CJ felt good, but received two reds. In the end finished with 97+107. Even though I had higher expectations I am still quite happy with this and feel there is so much room to improve. A big thank you to @me_beauchemin for keeping me calm, and focused, and coaching me through my nerves. And another big thank you to @londonweightlifting coaches and team for the continued support. I thought it was important to post my fails. You will see why trying to clean with a large hork in the throat is a bad idea. Couldnt clear it out and time was ticking. Lol - @brad.tilson on Instagram

- boxing

⁣ Athletes: There comes a point when you will be “strong enough”. Not to say that being even stronger isn’t useful, but that there are other physical qualities likely limiting your performance or function more so than absolute strength alone.⁣ ⁣ A high ceiling is only useful if we can reach it.⁣ —⁣ ⁣ I recently finished a training block where I performed front rack RFE split split squats on my lower body strength day. The last week I worked up to a heavy single.⁣⁣ ⁣⁣ I decided to record velocity and power, to demonstrate how terrible I am at moving at high speeds under load. ⁣⁣ ⁣⁣ However, I can generally maintain average velocity for a lot longer (with increasing load). ⁣⁣ ⁣⁣ From 135lbs to 295lbs, I drop from an average velocity of 0.75m/s tp 0.31m/s. My average power was actually higher at 225 and 255lbs compared to 185 (peak power decreased), as my velocity was consistent at around 0.5m/s with each load increase.⁣ ⁣⁣ **An extra rep was recording on my last set which skewed the power (+) and velocity (-) ⁣ I’m not an explosive person, but sometimes I can lift heavy things.⁣ Its important to note that Ive been performing this exercise at heavy loads specifically for strength, not at high velocity, and only for 4 weeks. Had I been training for power, my velocity may have been higher, but my 1RM would likely be lower. ⁣ What is this useful for? Answer: Lifting really heavy things. The vast majority of sports require high force outputs but also high velocities. To have a high force output but a low power output has minimal application for most athletes/positions, beyond building a solid foundation and raising the ceiling for potential power output. A more explosive athlete would likely have a much steeper force-velocity profile, and also experience greater/more consistent drops in velocity at higher loads. ⁣ ⁣ Understanding an athletes physical qualities is the first step in understanding what needs to be improved and how improve it. ⁣ - @perform.irl on Instagram

- Back pain

#strongman #strongmanmemes #startingstrongman #strongmanmotivation #memes #funny #pic #logpress #atlasstones #deadlift #power #picoftheday #liftit #lifting #polishpower #strong #stronger #scl #strongmanchampionsleague #strongmanrage #giantslive #giantspro - @strongmanmemesofficial on Instagram

- Hot Football Players

The diet face never lies! Big Ramy is confirmed for Spain! Will he take home the win and get his 2020 Olympia Qualification? #olympia #mrolympia #lasvegas #planethollywood #bodybuilding #bodybuilder #ifbb #ifbbpro #ifbbproleague #bigramy - @fernando_arroyoo on Instagram

- hmmm

Wish Mr Layne a happy bday when you see him at the dojo! - @rskantc on Instagram

- Exclusive Artist Interviews

👉 Check out these awesome @ruthlessstrengths Bumper Plates! Our Bumper plates are premium olympic rubber plates which range between 5-25KG! 👀 - - 👉 If your interested in our ruthless suspension trainer you can direct message, call us on 0121 366 0292 or email us at sales@ruthlessstrength.com‼️ - - 👉 If you are interested in getting other equipment visit our website ruthlessstrength.com 🤩💥 - - #ruthlessstrength #gym #gymkit #training #fitness #goals #bumperplates #bumperplatestraining #covid19 #personaltrainer - @ruthlessstrength on Instagram

From the highest of highs to the lowest of lows. Brock finds restoration and wisdom at such a young age. Welcome to the family Brock I encourage you guys to check the 4th episode of Salty Stories The Ships Logbook. (Link in Bio) Brock Crouch is one of the most interesting and stoked people you will ever meet. In this episode Brock recounts his near death experience falling 1500+ feet down a mountain, in an avalanche, over rocks, then being completely buried for over 5 minutes. Breaking his back, lacerating his spleen, losing most his teeth. etc. He explains how that experience has taught him to live each day like the blessing it is. From relearning to walk after breaking his back, to making the finals in the X-Games just 20 months later. Brock explains why he has sobered up and lives each day like tomorrow may never come, in a non stop pursuit of adventure. From traveling the world snowboarding, to chasing waves with friends at home, to skating, fishing, mountain biking. Brock is an inspiration. We hope you enjoy this episode. Thank you for listening. - @cjhobgood_ on Instagram

Do you UDOS? - @therealbarrytheal on Instagram

BMF honey 🍯 - @bmfranch on Instagram

- cursed_legday

https://youtu.be/DxEA5pog8rw Wow! I certainly appreciate the tremendous feedback from the interview. Greatly appreciate @biglozwsm Laurence Shahlaei direct from England inviting me on as his guest for my interview on the Talking Strongman show on YouTube. #strongman #strength #power #powerlifting #gymmotivation #gymlife #fitnessmotivation #gym #fitness #bodybuilding #crossfit #gymlife #fitfam #nutrition #diet #food #foodie #nfl #instagram @joerogan @joeb_ad @projectadofficial - @probodycoach on Instagram

💣 Single KB Session 💣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏰ 8 Rounds of 40sec ON 20sec OFF ⠀⠀⠀⠀⠀ 📝 Work quick, but not rushed & break when needed 🧳 Females: 12k-16k Dudes: 24k-32k ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clean Lunge + Press (3/3) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ballistic Rows ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kettlebell Burpees ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pullback Pushups (3/3) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📓All you need is ONE kettlebell to make this session happen. So make sure you get a nice warmup in, choose your bell based off the size range above, and get after it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #core #move #mobility #lunge #kettlebellswings #kettlebell #bodyweight #functional #fitness #strengthtraining #kettlebellworkout #mobility #squat #romwod #functionaltraining #strength #wod #singlekettlebell #strongfirst #strongfirst #onekettlebell #kettlebelltraining #hiit #tabata #onnit #burpees #USPfit 🔊 Monster Boy Music: Dua Lipa - @usp_fit on Instagram

Happy Daughters Day to my baby... I love this girl #AlessandraMarinaFinerty #BabyBear - @jacobfinerty on Instagram

- Martial arts training

- Snapchat is promoting a highly dangerous challenge. Extra points for having a kid in the thumbnail

- Kung Fu

Poulain série - écrit & avec Yann Marguet @saucipain & Mike Kurtz - réalisation & DoP @thomas_szcz - production Tataki @Julienbagourd - film production @taketimefilms , @mikaelraouf- musique originale @pavillon_ost - @radiotelevisionsuisse - Ingenieur du son @davidpuntener - studio mixage @shazamstudio - monteur @gabriel_bonnefoy #saucice #geneve #suisse #filmproduction #yannmarguet - @taketimefilms on Instagram

last year, we celebrated our 3rd @electric_forest and we wanted to make it memorable ✨ we hosted a @pizzanova.licious Pizza Party during @tpain and served free slices at Ranch Arena 🍕 __ Were you one of the lucky #parachutepeople to enjoy our favourite pizza stand 🤷🏻‍♂️ #pizzanova #electricforest 💭 random thought: anyone hear from Carl lately? __ If you’ve read this far, just know we miss feeling the connection at EF just as much as you! We want to share your moments with #Roochute on our feed 🌈 if you have photos or videos with the chute, let us know/comment/tag away 🙂 Stay tuned this weekend to see footage from the first ever #pizzaparty under a #parachute at Forest ⚡️🌲 #forestfam - @theparachutepeople on Instagram

Grip stuff! 400lb 3 axel overhand deadlift 85lb Dumbell cut to a blob @jason.sowards.77 @worldstallest105k @njwwilson #1armpower #strongman #highlandgames #athlete #1in1k #disabledathlete #brachialplexusinjury #adaptive #choosehappiness #refinedsavage #willpower #heavyaf #fukaverage #sandles #flipflops #pursuitofiron #usmc #veteran #ryourogue #homegym #grip - @1armpower on Instagram

When life hands you a gift. #Roundhousekick @ultimatecombat @peoplegettingmad - @violent_canadian on Instagram

Nada é mais nítido do que o espelho da alma... - @miranda_prof on Instagram

- Kettlebell benefits

- Count dankulas Brexit bat :+100 ammo +100 damage+ 100 charisma

- Fall Preschool Activities

- Best Longboard

- Hookah pen

FREE ROUNDTABLE TUESDAY AT 5PM EST⁠ ⁠ Do you know what it takes to perform a complex movement like olympic lifts and the overhead squat?⁠ ⁠ We’ll teach you how to break it down, what to look for and how to address limitations and weaknesses. ⁠ ⁠ Learn how to avoid having to rehab because you didn’t take care of limitations and weaknesses. If you don’t have what it takes your body will pay for it eventually.⁠ ⁠ Only perfect practice makes perfect not just practice⁠ ⁠ Join us with @caochtravismash and @quinn.henochdpt for this free Roundtable!⁠ ⁠ Only the first 100 will be able to access it live but everybody that register will get access to the FREE replay!⁠ ⁠ See you on Tuesday!⁠ ⁠ ⁠ ⁠link in bio @strongerexperts ⁠ ⁠ @clinicalathlete @clinicalathleteweightlifting @aaspt_sportperformsig @masheliteperformance⁠ #strongerexperts #weightlifting #olympicweightlifting #clean #jerk #strengthtraining #personaltrainer #usaweightlifting #nsca #cscs #sportsperformance #strengthandconditioning #weightlifting #performancecoach #olympicweightlifting #speeddevelopment #powerlifting #olympiclifting #squat #barbell #clean #crossfit #crossfitter #oly #olylifting #deadlift #lifting #squat #mashmafia - @strongerexperts on Instagram

These guys aren’t happy and here’s why! 🤬🇺🇸 • • • Remember that a new episode is released every single week! Thank you so much for the support and if you guys could Subscribe to our YouTube channel, leave a review on iTunes, download on Spotify, it all helps grow our channel so much! • • • Click the LINK IN BIO to check out episode 9! Also available on ITunes & Spotify! • • • #HomegrownHustlers ~Podcast~ 🎥: @jb_ink / @andrewtamburro 🗣🎙: @codyalt / @thematthewmorgan - @homegrownhustlers on Instagram

Action Bronson Latin Grammys My first video out of this COVID mess. I got no words to describe the emotions... but i do have a lot of thank yous. Firstly, David Parker, @ramarich , and the team at Jane Studios...You are legends and artists and amazing collaborators to have in our corner. I love making stuff with you guys. @bambambaklava ,Adam Farrell & the team at @lomavistarecordings . Thank you for the support and trust. #blessed My wifey @ninjayams . I know I am a nightmare when Im focused on production. Thank you for understanding that and bringing me home my favorite chicken box on delivery night. @wadsworthmd & JJM . You are legends. Thanks for bringing me along for this ride. This is fun. There was a moment at the beginning of all this crazy mess where I never thought Id be able to do this again. Thank you for fighting with me. Whats next? This world is crazy. Keep fighting and keep making art. 3 Credits: Directed, Edited & Produced by VIDEO CONNECTION Camera: Arina Bleiman Design: Fons Schiedon Visual Effects: David Parker @ JANE STUDIOS Sound Design: Joe Visciano Executive Assistant: Melvin Honore - @blastercase on Instagram

New video out please watch 🙏🙏🙏 Link is in bio🙏🙏 #IPL #liveipl #liveipl2020 #todayipl #ipl #watchliveipl2020 #watchlive #livestreamipl #ipllive #ipllivematches - @tech_roushni on Instagram

Amanhã as 21h estarei com muito prazer participando desta live com o meu pra sempre mestre @jorgecasagrandeaulas aqui no Instagram. Vai ser muito maneiro! @lyriaband 🤘🤘🤘 - @mateuthiago on Instagram

Awesome thanks to @laceup_athletics for the hook up...this company has a weight that you can put on anything and anywhere you can use it for any sport at any time and the best part is it helps find barrel path and swing harder...Also @baseball_life_463_apparel just dropped the best batting gloves ever so go get yourself a pair before there gone and grab some other things while using cOde Ayden14 at checkout...#sharewithfriends - @ayden8254 on Instagram

Step into the gym with The Titan @mikeohearn and his friends for another edition of #TitanSeries Workouts! (Swipe Left for a preview) Check out the BPI BLOG this awesome workout with Joseph Baena! (@projoe2) and catch the full video when you subscribe to our YouTube channel!! #BPISports #BPITraining #MikeOhearn - @bpi_sports on Instagram

@nicholasbraun you’re a true genius. This was the MOST FUN I’ve had in 2020 and something I’ll tell my grandkids about. It started with a crazy idea, a DM and trusting a stranger. @docbrittain and @tylorbondar immediately got the vision. Thank you to @neongoldrecords @atlanticrecords @the.hitmaker for getting it and working with the charities. Hopefully the proceeds will provide some relief. In the words of @zanelowe Antibodies is “A deep and honest reflection on what it means to be tucked away in isolation, with a yearning for human contact. There’s hits on Morrissey...Depeche Mode...That’s a really good song”. Congrats on the Emmy Nom - let’s go full EGOT - @ianswifthunter on Instagram

🔥🧨Explosive Core🧨 🔥 . ⚡️Back again with another Landmine workout! These are a few of my favorite core exercises that implement explosive movements and power transfer. Very minimal equipment needed, since all you really need is the Olympic bar. . Landmine Rotational Punch : 🥊 You’re going to be loading the force from one side of the hip and then you transition the power through the punch and load the other side of the hip. . Landmine Toss: . 💣 throw enough weight on the bar so that when you toss it there’s enough downforce to bring it back towards you. . 🔥load your core and explode at the hip! . Landmine Bar Rotations: ⚡️This is a great anti-rotation exercise that keeps your core engaged throughout the entire movement, similar to a plank. Keep your core nice and tight and avoid your it from rotating, hence the term anti-rotation. 🤯 . 🤘🏽 As you get comfortable with the movements and form them start adding some weight to the rotational Punch and bar rotations! . . . ____________________________________________ - @abstractstrength on Instagram

Lateral Power!⚡ Todays post is all about that side-side movement! ↔Working on your lateral movement is important for field/court based athletes that no doubt have to move laterally or cut and change direction throughout the game. Its also something that is not so commonly worked on, with too many weekend warriors only training in a sagittal plane ↕ In addition, by working on exercises such as these, not only will you be improving your ability to drive and push off laterally... but you will also be conditioning your bodys ability to absorb and produce force in such a mannor, thereby reducing your risk of injury. The exercises focus on: 1) Lateral running (PB shuffle steps) 2) Lateral plyos (skater jumps) 3) Lateral strength (lateral lunges - base foundation of power) Make sure you work on all three to cover your bases! Please be sure to SAVE, SHARE & LIKE!😁 What sport do you play? Comment down below with an emoji!👇 . . . . #infinitehealthteam #prehab #rehab #rehabilitation #injuryprevention #correctiveexercise #fitness #healthandwellness #exercise #PT #DPT #physio #physiotherapy #physicaltherapy #exercisephysiology #sportstherapy #sportsmedicine #nike #niketraining #athlete #crossfit #workout #recovery #power #powertraining #lateralpower #football #soccer #tennis #basketball - @infinitehealthteam on Instagram

- Bootcamp

Sy mau share ttg td malam/subuh, ttg CEO yg paling menginspirasi sy dan ttg eventnya: Elon Musk, di Tesla 2020 Shareholder Meeting & Battery Day. 1. Elon bicara di depan sekitar 200 investor yg hadir secara offline dan ribuan yg menyaksikan online via live streaming termasuk sy. A hybrid shareholder meeting. 2. Yg menarik: Audience berada di dalam mobil Tesla mereka masing2 (swipe). Dan yg kerennya, kalau mereka mau tepuk tangan, mereka bunyikan klaksonnya! Sy yakin ini ga dikoordinasikan, krn Elon aja sampe ketawa. 3. Lewat bbrp foto ini, sy mau ksh tau kenapa sy terinspirasi sama Elon: Tesla is NOT an automotive company. Tesla bikin solar panel yg produce listrik termurah di Amerika (Tesla pemilik Solar City yg jg dibuat oleh Elon). Wallstreet masih struggling comparing Tesla dgn produsen merek mobil lain. Most people blg: its a Tech Company. Tp Elon td mlm blg: Suatu hari safety, autonomous driving, dan electric akan jd standar mobil.. Golnya Tesla: Menjadi Pabrik (di industri apapun) yg terbaik di dunia! 4. Bikin pabrik 15 bulan, mobil Tesla dpt rating tersafe di dunia,.. Standard: kecelakaan nyetir manusia 2.1% per 1juta miles. Dgn Autonomous Tesla: 0.3%! Dan... Masih terus dia improve. Softwarenya ditulis ulang, tdnya AI dr foto 8 camera sensor di mobilnya, skg AInya dari VIDEO format. 5. Elon bahas ttg ISI SEBUAH BATERE selama 2 jam. Dan sy nonton. Super geeky banget. 😜🙈 Knp sy nonton? Sy terinspirasi sama kegilaan dia solving worlds problems, tackling 1 by 1 dan berani coba yg BELUM PERNAH dicoba oleh pabrikan besar selama ini: Panasonic, LG. Ini dia lakuin di SpaceX juga. Bikin roket yg reusable. NASA, Rusia, China aja ga bisa buat. Swipe ke foto terakhir: sy belajarin Cathode. 😂 Never heard that before in my life. Elon punya Tesla, SpaceX, The Boring Company, Neuralink. Semua high tech. Sementara sy masih cuma solving right now right here human problems via: YOT, TopKarir, GDILab, Maingame, Bizhare, Hipwee, dan Ternak Kambing Indonesia (Teki). 🙈 Gpp, i feel blessed. Purposenya Elon for the world, purposenya sy utk Indonesia. 🇮🇩 #elonmusk #tesla #youngontop #ekosistemYOT #berkaryaterus #bersyukurterus - @billyboenyot on Instagram

#deadlifts and back work on the menu tonight. Hit 5 conventional with 5 sumo dead for 5 sets with 275. Moves on to #curlbarrows 5x8x200 followed by #pullups 3x8 moved on to #dbshoulderpress 4x20x65’s hit some db rows. In the #hobohaven #hobobepullinnotfoolin #hobobepressinnotstressin #thingreyline #thickgreyline #bricklayerunion #nfsf - @the_hobo221521 on Instagram

Which looks hardest? 1, 2 or 3? 👉Follow us @calisthenics.capital for more⁣⁣! (99% of you arent following us!) Via: ─────────────────────────── Follow and Turn on post notifications for your daily motivation!💪 ─────────────────────────── This post is intended for entertainment purposes only. If the owner of content would like the post to be taken down or for credit to be given, please DM us (@calisthenics.capital). ─────────────────────────── #fitness #workout #fitfam #yoga #progress #athlete #calisthenics #streetworkout #triceps #barbell #calisthenicsmovement #calisthenicsgirls #calisthenicsaroundtheworld #calisthenics_athletes #calisthenicscommunity #rawcalisthenics #calisthenicsitalia #calisthenicsunity #schoolofcalisthenics #latincalisthenics #calisthenicsparks #calisthenicscoach #calisthenicstrength #streetworkoutcalisthenics #femalecalisthenics #calisthenicsworkout #calisthenicsvideos #calisthenicsuk #calisthenicslife #workoutmotivation - @calisthenics.capital on Instagram

Моменты со вчерашней тренировки📈 ⠀ 2 выхода 3 подтягиваний 1 выход 3 отжиманий X5 сетов +16кг ⠀ 1 выход 10 Отжиманий 10 подтягиваний Х5 сетов +16кг ⠀ 2 выхода 20 отжиманий 10 подтягиваний Х5 сетов ⠀ 5 выходов 10 отжиманий 5 подтягиваний Х5 сетов ⠀ И ещё пару сетов подтягиваний, ну вот и все, давно не делал сеты, но сейчас снова начну тренить😊💪 ⚡ #workout24 #workoutmotivation #streetworkoutkz #streetlifting - @rusya_fatashka18 on Instagram

Posted @withregram • @thorbjornsson Two clips from today. Thomas inch dumbbell and flat bench press. Light weights moved today. - @thorspowergym on Instagram

- HUMOR CROSSFIT

Spruce Cliff Spray n’ Play was a great success. Thanks to all those that came out, @cityofcalgary and the fire department. #YYC #yyckids #familyfun #YYCevents #familytime #summerfun #exploreYYC - @sprucecliffca on Instagram

Congratulations to all of you 🎉 And Thank You for all participants 🥰 - @click_competition on Instagram

How Do You Work Body Part Specific Movements Into A #conditioning Day? • Crushing Shoulders While Burning #calories CRUSHING #fat & Seeing Maximum RESULTS!!! • 20 Rounds (Every 3:00) 15 #kettlebell Swings 15 #lateralraises 15 #shoulderpress 15 #crunches • Be Simple Be Consistent Be Accountable - @jim_moyna on Instagram

7 Ways to Curl with Bands ******** Curls Anyone??  I have 7 Ways for you to do band curls and all need a single band and an 18”x 1” piece of PVC.   ********** #RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym #rbtstrong #bandstrong #fitness #workouts #workoutathome #exercises #curls #biceps - @dave_rbt on Instagram

I freakin’ ❤️ Mondays! - Monday represents the start of a new week and a great opportunity to GET BETTER! - Who else is attacking this week (and hopefully EVERY week) with a “WHITE BELT MENTALITY”?! - What NEW things are you learning/doing THIS week to better yourself from last week? - *On a personal note: This week @smittydiesel & I will be filming new content for our #CPPS Level 1 online course. (This represents the 8th major “upgrade” to the course since our first class back in 2012.) - #WhiteBeltMentality #NeverSatisfied #AlwaysOverdeliver - - - 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 . PS - If you’re a trainer, coach, therapist, lifter or fitness fanatic looking to BE THE BEST & SURROUND YOURSELF WITH THE BEST - 🔗Click the Link in my Bio. . *Use Coupon Code “StayHome” to $AVE BIG💰! . www.CPPSacademy.com - @defrancosgym on Instagram

- DEFEND AND DEFEAT

What an incredible night for us! @tomstoltmanofficial sets a new world record for the atlas stone! And @luke.stoltman cleans a 504lbs log with more in the tank. As @schwarzenegger said - Well be back. Thank you @samtoddphoto for these images 🙂 @sbdapparel - @stoltmanbrothers on Instagram

Realisatie KRATOS Reeshofpark Tilburg Compilatie fotos van de afgelopen week tijdens het werk van onze monteurs in Tilburg. Over enkele weken volgt de oplevering en officiële opening. Bedankt Jeremy en Bennie voor het maken van alle fotos!! @wedstrijd_reeshof_park @sportintilburg #calisthenics #bekratos #sporten #tilburg #reeshofpark #krachttraining #kracht #krachttrainingvoorvrouwen - @nijha_official on Instagram

Training log —————————— Still moving. Make it work. ——————————— 1. 465x1 25lb PR. Rushed and failed 455 four days prior. Came back hit 445,455 and 465. Failed 475. Time to adjust my program and get back to work. Ready for this BS to be over because I only have 10 more pounds of weights. See y’all in a couple months. ———————————— 2. 2x1 @ 435lbs It was a supposed to be a double which would have been a PR but felt a little off balance with dumbbells on each side and uneven flooring might have had something to do with it. Also, I didn’t want to put that in my spotter at 5:30 A.M. lol. Whatever move on. —————————————— 2. 2x2 @ 425 (PR) Passed out at 9 P.M. heard the gyms were closing so I woke up at 10 P.M. and went and hit some PRs. —————————————— 3. 2x4 @ 405lbs (PR) 2 month prior 2x2 was a PR. Hit the rack on the 4th rep so it slowed down a bit. —————————————— 4. 235x20 (PR)First squat day at home. Felt like dying. —————————————— 5. 225x20 (PR) - @adaptojeff on Instagram

EYE ON THE PRIZE 👁 😁 . Things are heating up in Empower Hot Concept with more classes to be added next week 🔥 📛 👨‍🚒 🚒 🧯 . Book in via the Glofox App. . 📧info@empowerfitness.ie ☎️0877382955 🌎www.empowerfitness.ie - @empowerfitnesscarlow on Instagram

Good morning everyone! Dont Miss out on the informational videos posted on my YouTube channel. Go there to learn more! Link on the Story Highlights. use JOIN25 for 25% off my store! _____________________ ➡️ Learn more by reading my eBook. This will enable you to be able to understand the fundamentals of bodybuilding. ➡️ Join my membership site, with over 400 instructional videos with voice over. ⚡⚡LINK IN MY BIO⚡⚡ #charlesglass #godfatherofbodybuilding #bodybuilding - @godfatherofbodybuilding on Instagram

#Repost @fromfatlollito6packlolli • • • • • • New York Last week @fromfatlollito6packlolli was invited to join Dave Palumbo on @official_rxmuscle 1 on 1 interview talk show. Discussing the dramatic weight loss transformation which shed over 120 lbs. The full video is linked in the @fromfatlollito6packlolli bios @huge285 #weightloss #transformation #fitness #personaltrainer #inspiration #motivation #fitfam #fit #fitnessmotivation #bodybuilding #bodytransformation #bodybuildingmotivation #fitnessjourney #fitnesslife #gymmotivation #exercisemotivation #bodygoals #bodyfit #beforeandafter #benew #rbtlife - @jameshergott on Instagram

- Years have passed and we still dont know why he has a bat

Holy Guacamole!!! Look here Bo, got a new product in today!🤗😃 This is a prototype. It is perfect! This is going to be a very big deal. #bodytempering #abmat #original #thinkoutsidetherack - @thompsonbowtie on Instagram

Huge 400kg/882lbs single and 380kg/838lbs double!! - Podcast up, link in bio! Powerlifting content daily! @kingofthelifts #KOTL #kingofthelifts - Reposted from @the_australian_yeti 400kg/882lbs x1 and 380kg/838lbs x2 for massive PBs. It seems like I PB with 400kg in every lockdown 🤷‍♂️ A massive thanks to @benmach and @miniaturethor for helping. Masks were worn, the door was open and social distancing was maintained. Coached by @strength_geek88 - @kingofthelifts on Instagram

TUESDAY = BIG CHEST DAY 👊🏼 If you like what you see don’t forget to click the like and save button (muchas gracias) 😬 🔥single pec dec 1x 15 reps warm up set 3x 10 reps on each chest 1x 12-15 reps both together 🔥single arm side ways machine press 1x 15 reps feeler set 3x 10 reps on each chest 1x 10 on each chest then without break back in to repeat 10 reps on each again 🔥decline barbell press 1x 15 reps feeler set 1x 6-10 reps max effort 3x 10-12 reps 🔥incline barbell press 1x 15 reps feeler set 1x 6-10 reps max effort 3x 10-12 reps 🔥 standing cable flys 4x 10 -12 reps rest pause for 5 seconds then hit another 3 reps if possible 🔥flat dumbbell press 5x 12-15 reps (finisher) All my ebooks on training, nutrition, prepping for shows, specific abdominal training and more at www.RyanTerry.co.uk 😎👊🏼 Fuelled by @usnuk @usnsa @usnfit Apparel by @gymshark - @s20physique on Instagram

A little #fitnessfriday love for the shins. Ive gotten a bunch of questions regarding shin splints. So the big thing to remember is that you can do a lot to minimize shin splints and discomfort. A good strategy is to get some anterior tib(front of lower leg) muscles. Here is a good series to run through. Wall Hip/Ankle Rock. The goal is to maintain dorsiflexion as you rock and dont let the forefoot stay planted when you initiate the hip hinge. Heel Walks. Everyone knows these but they are a great ambulatory anterior tibi exercise. You can do these anywhere and for time/distance. This can be everyday. Straight Leg Wall Sit dorsiflexion. This is an extended ROM exercise. We all do extended ROM for the calves but we need something for dem shins too. Pretty simple one to figure out but the further from the wall you are, then harder the movement is to intiate. Add an iso hold at the end for spice. Seated Weighted Dorsiflexion. Hang a light bell off of the forefoot and get to flexing. I like to keep these to 15 reps or below, or for timed isos of up to 30s. These are tough so minimal load is required....unless you are @jcwhittaker @insight_performance. Have at it and let me know how it goes. #sohostrengthlab #strengthlabstrong #findyourstrength #strengthlabsummer #speed #dontskipcalves #power - @sslryan on Instagram

- Affiliate Partner

Now cutting to the chase, this post is #SponsoredObviously but Ive always used @OldSpice anyways so I was pretty pumped to be asked to try their new Ultra Smooth Deodorant out. I have been spending so many hours hosting international beatbox battles online and working on my beats in my home studio during these times. I cant lie though, sometimes all those hours cooped up can catch up to your boy and it can get to be a bit much in the “smell” department. Luckily, the new @OldSpice Ultra Smooth Deodorant truly keeps me smelling fresh with its subtle scent and odour protection, not only at home but also when it’s time to get back on stage! Check the #LinkInBio to find out more!  #SmellLikeYourOwnManMan #OldSpice #UltraSmooth - @scottjacksonbb on Instagram

Just signed a single fight contract for my Professional MMA Debut with PFC. The event will be held @rebeltoronto night club in Toronto, Canada on March 8th. Finally a fight just down the road... if you are in the area please come show your support. #pfcmma #torontomma #openmatmma #bazookakickboxing #Toronto #kickboxing #wrestling #bjj #mma #instatoronto_ca #fitnessmotivation #parabellum #parabellummma #hopeyoudontgetfamous - @human_privilege on Instagram

Mighty Joe Sullivan returns to the KOTL podcast and lets loose on Powerlifting politics, suing the government and winning, beefs in Powerlifting, calling people out, overcoming stacked odds, and his incredible story that led him here!! Youll have to hear it to believe it. Available on all platforms! Link in bio! Guest: @joesullivanpowerlifter Host: @6packlapadat #KOTL #kingofthelifts - @howmuch_yabench on Instagram

- @juju_rap_queen on Instagram

ANKLE MOBILITY 🏋🏻‍♂️ ⁣ Ankle stiffness can be a HUGE limiting factor for athletes when it comes to squatting, change of direction, and many other essintial movements.⁣ ⁣ 3 🔑’s when it comes to unlocking the ankle joint:⁣ ⁣ 1. Joint Mobilization⁣ 2. Foam Rolling ⁣ 3. Stretching⁣ ⁣ Joint Mobilization - The structures that make up our ankle joint must be able to glide past each other in order to get the most mobility possible. ⁣ ⁣ The talus bone of the foot must move backward as the shin moves forward into dorsiflexion as we squat.⁣ ⁣ Foam Rolling - This temporarily decreases the stiffness of our soft tissues. ⁣ ⁣ General recommendations include a minute or two on each area with a 15-20 second focus on any area that is particularly tight.⁣ ⁣ Stretching - Static stretching can be a controversial topic because studies have shown a decrease in force output after long duration stretching. ⁣ ⁣ General recommendations are static stretching for less than 60 seconds at a time and stretching for bouts of 10 seconds can be useful.⁣ ⁣ ANKLE MOBILITY EXERCISES:⁣ ⁣ 1. Foam Roll Calf⁣ 2. For/Back Ankle Rocker⁣ 3. Side/Side Ankle Rocker⁣ 4. 3 Way Ankle Rocker⁣ 5. Loaded Ankle Rocker⁣ 6. Bench Ankle Rocker⁣ 7. Loaded Bench Ankle Rocker⁣ 8. Goblet Squat Mobility⁣ 9. Push Up Calf Stretch⁣ ⁣ 🧠 - If you have any questions about the post, leave a comment below ⁣⁣ ⁣⁣ 💪🏼 - If you want to work with me build strength, prevent injuries, and become the best athlete or person you can be, shoot me a DM!⁣⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #studentphysicaltherapy⁣ #studentphysicaltherapist⁣ #onlinetrainers⁣ #prept⁣ #dptschool⁣ #sportsperformance⁣ #dptstudent⁣ #youthtraining⁣ #athomefitness⁣ #exerciseathome⁣ #athleticperformance⁣ #athletictraining⁣ #exercisescience⁣ #resistancetraining⁣ #strengthtraining⁣ #dpt⁣ #sportsinjury⁣ #prehab⁣ #strengthandconditioning⁣ #physicaltherapy⁣ #onlinetrainer⁣ #injuryprevention⁣ #physiotherapy #ankle #anklesprain #anklemobility #speedtraining #sportsperformance #RXPankle #squat #agility - @rehab.x.performance on Instagram

- Crossfit Video

☠ СУПЕР 💪ТРЕНИРОВКА НА ВЕРХ ТЕЛА. [СОХРАНЯЙ В ЗАКЛАДКАХ ДЕЛИСЬ И ОТМЕЧАЙ ДРУЗЕЙ КОММЕНТИРУЙ И СПРАШИВАЙ]📌 Для просмотра всей тренировки, листай влево.⬅️ ⠀ 🧭Место тренировки Олимпик Фитнес @olimpic_fit.pr ⠀ 🔔 Включи уведомление, чтобы не пропустить тренировку. ⠀ 👍Если тебе понравилась тренировка, дай мне знать.💪 Возник вопрос по тренировке❓ оставь комментарий ниже.👇 Я обязательно отвечу. ⠀ 📢 Отвечаю на все комментарии, в течении 30 минут после публикации и дальше только в свободное время. ⠀ 🏆 Ваш Тренер, Довбыш Олег. 💪 - @dovgym on Instagram

RICK ACKERSON 🏆🏅💪🏻 Ambassador Live Well - Panama 🇵🇦 #TeamLiveWell #bodybuilding #stayhome #homeworkout #fitness #healthy #passion #ripped #bodies #bodybuilding #fitness #healthy #sports #body #passion #muscles #training #diet #fit #squat #workout #wellness #exercise #ifbb #legday #gym #championsleague #ifbbproleague #classicphysique ✅WhatsApp: Spanish: +507-6574-9421 Other Languages: +972-50789-4599 +41-76-293-5463 👣👣Follow us on: 📍Twitter: @livewellint 📍Instagram: @livewellinternational 📍TikTok: @livewellinternational 📍YouTube: Live Well International - @livewellinternational on Instagram

BIG INTERVIEW. WITH BIG CALLUX (@calluxpw) THIS THURSDAY. SHOULD GO. AND SUBSCRIBE NOW #Soundcloud -  http://bit.ly/WNRNHome #Spotify -  http://bit.ly/WNRNSpotify #iTunes - http://bit.ly/WNRNItunes - @indykast on Instagram

“I’d rather be crushed under 100’s of pounds, than to one day die and not know what I was capable of.” @risinglabsco . #Powerlifting #Deadlift #Squat #Bench #MMA #Boxing #Bodybuilding #PowerliftingMotivation #BodybuildingMotivation #Training #RisingLabs #NoExcuses #Fitness #That1LegMonster #FitnessMotivation #Weightlifting #America #Overkill #Primitive #Raven #Barricade #Fortitude #Gym #GymMotivation #Savage - @that1legmonster on Instagram

Follow the link in my bio to see which Tsunami Bar is right for you. #workout #strengthtraining #stregthandconditioning #sportstraining #weightlifting #fitness #brysondechambeau #training #tsunamibar #tsunamibarsports #williamsstrength #muscle #musclebuilding - @tsunamibarsports on Instagram

This past weekend I had the pleasure of coaching my athletes from @adonisathleticsgranville and more Adonis strongman competitors from each gym through another great competition !! Here is one of my most consistent athletes @ellysmth taking out yet another 1st place win in her third competition and earning herself an invite to NSW strongest competition in a few weeks !! Reposted-Today I fought for my spot to qualify to compete at NSW Strongest. I’m very proud to have hit minimum weights for 4/5 events. Played it safe today with my log press, but walked away with another log PB and qualified to compete at States in October. Making @coach_.mitch proud again with 3 back to back wins, bringing home gold again! 🥇 A huge thanks to my @adonisathleticsgranville fam and @bigbirdstrongwoman who came out to support me today! ❤️ Heres what I hit 80kg stone to shoulder - 4 reps. 160kg axle deadlift - 4 reps. Called it early to save energy for stones. 85kg per hand farmers in 15 seconds. 67.5kg log another PB. 😍 220kg yoke in 23 seconds. Huge shout out to the crew at @ptcmacarthur for running such a great comp. Next time I compete Ill be at NSW Strongest! 🤩🤩🤩 #athlete #strongwoman #competitor #adonisathleticsgranville #adonisstrongman #letsgo #gym #strongman #chickswholift #coach #strongmancoach - @coach_.mitch on Instagram

Strongman Saturday in the books. Pleasant and fun day training with the guys. Few guys hit some PRs and they all put some real work in. Very upbeat day and dont let Luke have a sledgehammer. Did some pulls and ended with a 698x2 grinder. Also we did some keg tosses, frame and sandbag carries, stones and harness pulls. Overall a lot of work but a lot of fun. And old man Don showed up. And Jordan came to hype everyone up. #SSCRUE #BBA #kegs #sledpulls #sandbags #atlasstone #husafellstone #frame #strength #strongman #power #bemodern #work #health #deadlift - @vaughn_a_siko on Instagram

#feltcute #stunt #fighting #brawl #barstunt #bar #school #protection #fat #youngboy - @larsdude on Instagram

Yo fam I had the pleasure of being in @john_bartolo podcast yesterday. Great talk about current events, weights and guns. Go give it a listen the swipe up is in my story #Johnbartolo #2a #guns #lasvegas #powerlifting #armwrestling - @brandon_allen88 on Instagram

- ABS

- Baseball Videos

- AIKIDO

بدنسازی نچرال #بدنسازی_تغذیه #تمرینات_بازو #پاورلیفتینگ_کشور_جمهوری_اسلامی_ایران #فیزیک_نچرال #پهلوان #مکمل_بدنسازی #بدنسازی_سلامتی #کلیپ_انگیزشی - @natural.fitness1516 on Instagram

Think about pushing your hips towards the console. . This will provide more activation of the glutes and hamstrings, while reducing strain on the back. ... #Repost: @assaultfitness If you want to be hip, take this technique and run with it 🏃‍♂🔥 #AFTuesdayTips - @assaultfitness_university on Instagram

It took us a while to get started. Now is the time to learn. Limited slots available. #joinus #summervibes #ssdt #southshoredrillteam - @officialsouthshore on Instagram

New Video Live Now! Keep your kids active during these times. See you soon! . . . #fitnesscenter #youtube #kidsworkout #workout #fitness - @413fitness on Instagram

Schönen guten Freitag liebe Leute, heute gibt eine Vorstellung über Arfis Queen von @bsg_hookah275 für euch. Versüßt euer Wochenende mit diesem einzigartig früchtigen Geschmack. Ab 30 EUR Versandkostenlos! 😍👌🗣💨💨💨💨💨💨💨💨 #shisha #hookah #shishatime #smoke #narguile #hookahtime #hookahlife #hookahlounge #nargile #arguile #shishalounge #hookahlove #shishalove #shishabar #hookahbar #cachimba #aromamixtur #chicha #tobacco #shishalife #shishalover #lounge #love #waterpipe #nolimittobacco #tpd2konform #wasserpfeife #idasstore #shishalovers #cocogreen - @idas.store on Instagram

This is getting fun. . . . . . . . . . #strongereveryday #strongman #sandbagthrow #strengthathlete #strongmancorpnationals #wavelengths #powerteam #coachreed #venom #bionic - @reedtompkins on Instagram

- NINE LINE APPAREL HAS AREA 51 MERCH

- Bodybuilding

Träna hemma💪🏻👊🏻👍🏻 Budofitness och Gymstick erbjuder ett brett utbud av träningsredskap och tillbehör för hemträning, professionella idrottare, coachning, träningscenter, företag, organisationer, rehabilitering och fysioterapi. Vi har högkvalitativa fitnessprodukter och verktyg för personer i alla ålders- eller konditionsnivåer. Det finns också sportspecifik utrustning och verktyg för återhämtning och välbefinnande i vårt produktsortiment. Läs mer på http://bit.do/gymstick #budofitness #budofitnessbutikerna #gymstick #gymmotivation #gymlife #hemträning #hemmaträning - @budofitnessbutikerna on Instagram

Wenn das Mist Ding erst mal rollt 🥵 Schweistreibende Vorbereitung für den @oilers69truckpullchallenge im @fitgiant Headquarter. Ich bin schon sehr gespannt was mich in drei Wochen erwartet. ⛓️ ⛓️ ⛓️ #fitgigant #gfsa #truckpull #strongman #oilers69 #atxpowerleague #atxfitness #godsrage #kraftsport #kreuzheben #transformergym - @max_gossmann_105 on Instagram

Congratulations to my friend, extremely hard working, always humble, gracious coach, new dad, and devoted family man Sam Kwant! 4th place in CrossFit games and on to the final Finals in California. - - - @papakwant @elitefuel @comptrain.co @element26.co @heidialice19 @nobullproject #definitelyforgettingpeoplesorry - @igcascade on Instagram

Recently we had the opportunity to work with Britains Strongest Man @adambishopstrongman on an exciting project. . Adam features in a new advertisement for @egr_autoeu new Rolltrac pickup cover. . We provided 4 x 20 100kg/220lbs Atlas Stones for Bish to test the durability of this new product! . Footage from EGR Automotive YouTube, catch the rest of the video on their channel 🎥! . #atlasstone #atlasstones #stonelifting #strongman #egr #rolltrac #pickup #truck #pickupcover #giantslive #officialstrongman #manhoodstones #deadlift #logpress #yoke #bishbashbosh #harlequins #silverback #mirafit #strengthandconditioning #sbd - @atlasendurance_ on Instagram

Big thanks to the team @strongathlete @teamstrongathlete for having me on whats become a legendary podcast. One to follow. Love these guys and what they do. #PoweredByPVL #lifepodcast - @pvl_ianbell on Instagram

- The disappointment in his face lmfao

Over the weekend, IZW promoter @chairshotgreg made a rare on camera appearance with @navajowarrior2k to share the details of the November 21 return for Impact Zone Wrestling to the Sun Studios Of Arizona. Watch out for these details this week, including the link to get tickets to this once in a lifetime event. - @izwwrestlingaz on Instagram

BACK TO THE LAB AGAIN YO! Thanks to Kurt at The @transformat10n Lab, Nashville now has @desmotec_official technology! I got to test it out today, and it was intense! My explosiveness definitely increased throughout the workout from generating and resisting against the inertia created by the flywheel. This could be used to test overall power output, a safe way to train post injury as well as a very unique way to train explosiveness! I felt like an athlete again 🤗 I will definitely be going back! Is this intriguing to anyone else? #musiccitystrongman #nashvillefit #nutrifittlabs #borninthestorm #athletic #transformat10n #dedicat10n - @musiccitystrongman on Instagram

‼️NEW TJ TUTORIAL‼️ Plus theres slow mo😉👌 Check the link in my bio to see the full video! 😁👍 - @nate_kg on Instagram

Hallo liebe Mitglieder, heute stellen wir Euch unsere Waage ⚖️ vor ☺️. Für die einen ist sie ein Fluch 🤰🏼für die anderen ein Segen 🏋🏼‍♂️... unser @joelprueter erklärt Euch kurz was man mit unserer Waage alles so machen kann und wie wir Euch dabei helfen können diese richtig zu nutzen. • Euer Team #Ahrtal #cleverfit #badneuenahrahrweiler #grafschaft #love #my #gym #wiegen #leichtlocker #fitnessdeutschland #fitfamgermany - @cleverfit_badneuenahr on Instagram

- Balloon Play Time

Der gute @hollywood.matze mit zwei massiven Weisheiten am Start 💪😎 markiert einen Fuß Fetischisten und einen guten F**ker😜🤩 - @weisheitenmitbodybuilder on Instagram

- #CSUHomecoming

@strongestlifters @cmw525 Accidental #pr day! 2nd time lifting the 315lb stone, 1st time getting it in a ladder: 200, 240, 295, 315. The 295 went up way too easy to not try the 315 on the new platforms. Also got 255 paused for 9 on my 5th set and fixed my axle (220) form for Missouris Strongest Man and Woman 2020! Bodyweight is holding at 211. The Iron Fortress is always making the world a better place to lift! #stones #strongman - @missourisstrongest on Instagram

Think I’m going to quit my day job and focus on my true passion. 🕺🏼 - @loperloperloper on Instagram

People are going insane about how jacked I look walking in my house. - @unclechaps on Instagram

#liftheavyshit #cardiosucks #blessedbythelittlepeople (also, #jakaból is such an awesome word) #Repost @powerliftingwomen ・・・ According to lead researcher Odin Ver Odinsson of Jakabol University in Iceland, the magical powers conferred by lifting include insane sexual prowess, raw charisma, and ability to eat all the donuts. He went on to say, We suspect the Little People bless the lifters with these gifts and spend the rest of their time messing with cardio equipment to make sure the calorie readouts always lie. . . #magicalAF #thelittlepeoplearereal #allthedonuts #onlymachineilikeisasexmachine #getonthescenealikeasexmachine . #womenwholift#girlswholift#girlswhopowerlift#momswholift#powerliftingchicks#crossfitgirl#crossfitchicks#powerliftingmotivation#grrlarmy#girlswholiftheavy#squatbenchdeadlift#PWRLFT#unitedlifters . . #notYourCompetition #iChooseStrong #powerliftingWomen - @jenskippy on Instagram

- Skate Videos

Great session in the new Strongman Shack today with @terryhollandswsm and @simon.dieselyates. Great to have an indoor space for events training ready for winter. 125kg farmers run, 360kg yoke and some 120kg stone for reps. Thing got competitive on the farmers walk with Terry getting 5.40sec and me getting 5.38 - it’s great to get some friendly competition in. #bishbashbosh #silverbackgymwear #cbdmountain #mirafit #sbdapparel #z1nutrition - @adambishopstrongman on Instagram

First of all thank you @aaronpageofficial and everyone at @the_barbell_division for welcoming us and allowing us to use to kit, moreover, I’m over the moon with today’s max log, I hit 181 for an unofficial Romanian log press record, once I get the chance to hit it in comp, I will push for the 190-200kg and make it official but even so words can’t describe how I feel right now, so thankful for my coach @biglozwsm for believing in me and supporting me through the darkest times and beasting me every session and as well as that huge thank you to @ellisvine for sorting my nutrition and fuelling me up for every session, I still can’t believe and realise what happened today but I did it, congratulations to my bro @jackosborn98 for smashing the unofficial junior log press world record! Thank you to everyone for all support and huge thanks to @j.a_visuals for filming❤️💪 #coach by @biglozwsm #nutrition by @ellisvine #kitted by @gorilla_instinct_2k19 #fuelled by @fitcookieoxford Healed by @williamsonchiro @worldsstrongestfan @kingsoftheoverheadpress #fuckcorona #gym #gymmotivation #gymlife #gymnastics #gymshark #gymrat #gymlifestyle #gymtime #gymjunkie #gymlove #gymlifestyle #lifestyle #fitnessblogger #fitnessjourney #fitnessmotivation #strong #strongertogether #strongnotskinny #strongman #strongmantraining #strongmanmotivation #strongmancorporation #strongmansaturday #strongmancompetition #strongmantiens #strongmanrun - @alexlungu96strong on Instagram

Its hard to find the words to explain what this friendship means to me, so Ill let the legendary pop rock band, Orleans, do it for me. --- Youre still the one That makes me laugh Still the one Thats my better half Were still having fun And youre still the one Youre still the one That makes me strong Still the one I want to take along Were still having fun And youre still the one. --- #BlackandBrave #WWE365 --- (Shout out to sethrollinsfans on Twitter for the screen grab.) - @mbrave13 on Instagram

Clangin and bangin Posted @withregram • @soriano_strength Some days you have to rage the F*** out and smash some weight. Today was that day and 385lbs for a 4x6 felt smooth even after a long day. . #juggernaut #chadbot #squat #bench #deadlift #power #powerlifting #bodybuilding #weightlifting #HooliganPowerlifting #IronRebel #hviibrandgoods #hardtokill #fightorquit #RareBreed #NoExcuses #workdontwhine #Animal #Apeman #relentlessDefender #BeBetter #conquer #destroy #liftedtodeath #StarvdNation #SavageorAverage #HooliganPowerlifting #hooligan  #thinblueline #thinsilverline - @hooliganpowerlifting on Instagram

🔥HOW TO FOAM ROLL YOUR UPPER and LOWER BODY🔥 with @benhodgkinspt Click the link in our bio to be directed to our website and see everything Rollga has to offer! Mobility and stretching is incredibly important to maintain a healthy, pain-free, body regardless of athletic ability (or lack of!) With a Rollga Foam Roller you can target many different areas of the body and practise SMR; Self Myofasical Release ((“As with any stretching or foam rolling there is no specific time limit or number of rolls you should do. But I would suggest to spend a good 5-10 minutes on each area with a firm foam roller”)) #foamrolling #foamroller #myofascialrelease #selfmyofascialrelease #foamroll #massagetherapy #mobilitytraining #postworkoutstretch #cooldown #warmup #puregymofficial #puregym #puregymharlow #benhodgkinspt #rollga #rollgahealth #upperbodymobility #postworkout #massageguns #gymshark #gymsharkmen #rangeofmotion #tightmuscles #mondayfitness #stretchingtips - @rollgahealth on Instagram

Mat Best, Jarred Taylor, and Eli Cuevas welcome Angry Cops to Texas for drinks and conversation. The group touches on the occupation of law enforcement and its precarious status in society this election season along with changes taking place in the training of America’s newest soldiers. You’re in for a laugh! Hear it all on FRA Ep 062 —— @angrycops @jtarticle15 @mat_best_official @eli_doubletap —— . . . #freerangeamerican #fra #brcc #americandream #conservative #coffee #guns #firearms #military #veteran #jre #usa #blackriflecoffee #matbest #jarredtaylor #loganstark #evanhafer #podcast #angrycops #comedy #army #navy #marines #usaf #coastguard - @free_range_american on Instagram

- Exclusive footage of Russia hacking the ballot boxes

Time flies! Such an amazing adventure to be apart of such a historical event! #conormcgregor #tysonfury #badoujack #gggboxing #jellyroll #lockhartandleith #nutrition #imitatedbutneverduplicated #bestinthebusiness #goals #family - @lockloadedmma on Instagram

The RX’D Radio Docs are in the office! Jiunta and Shallow return for some trademark banter on the current state of affairs in North America. From COVID haircuts to politics and conspiracy theories, buckle in for some unfiltered and entertaining reflection on the wild and crazy year that is 2020. . After warming us up with a very uncomfortable trip to the barbershop, Shallow meanders into his recent interest in modern conspiracy theories. Including references to Jeffrey Epstein, Donald Sterling and systemic racism, outlandish theories behind the lineage of the Canadian Prime Minister and Trump as a secret super hero -- this episode goes everywhere you might not expect! Jiunta shares his personal experience living in California during this challenging time for the state, and the duo dive into the impact of COVID 19 on California in particular as well as how the upcoming election may impact the state of the virus in the broader United States. Shallow and Jiunta reflect on conspiracy theories as the “opiate of the masses,” a kind of modern-day religion that fulfills the human need to believe in something greater. The boys also observe politics as “America’s favourite sport,” eloquently describing it using the Who’s Line Is It Anyway tagline - “Where the rules are made up and the points don’t matter.” Join in for the ride! . @rxdradio @the_muscle_doc @redwiteandjordan - @pre_script on Instagram

CLICK LINK IN BIO TO WATCH! @blackbeard_gear OFFICIAL REVIEW! . . . #cbd #cbdcommunity #cbdoil #blacksoap #soap #tattoo #tattoobalm - @thejester631 on Instagram

@southsidefestival 🤘@openairfrauenfeldofficial 🤘@rockamringofficial 🤘 Und jetzt 🤘HAY MOUNTAIN🤘 ❤️@dj_beestyle ❤️ DJ Beestyle macht euch am Freitag auf dem Hay Mountain Festival 2020 ordentlich Dampf😍 DJ beestyle steht für musikalische Vielfalt und Leidenschaft, die er geschickt an seinen 4 Turntables und am Drumpad an den Tag legt. Von anderen DJs unterscheidet ihn, dass er keine fertigen Mash Ups spielt, sondern die Songs LIVE remixed. DJ Beestyle begann 1996, inspiriert von FM4 Tribe Vibes“, an den Platten zu scratchen. Mehr und mehr erlangte er durch sein feinfühliges Beatmixen bei Übergängen, dezentes Scratchen und das Live Remixen an Bekanntheit. Über die Jahre hat er sich stets weiterentwickelt und ist trotz seines breitgefächertem Repertoires, seinem Stil immer treu geblieben. DJ Beestyle steht für Leidenschaft und Energie hinter den Turntables. Er spielte mehrmals auf den größten Hip-Hop Festivals Europas (Frauenfeld Open Air), auf Rock am Ring und legt seit Jahren auf dem Southside Festival beim Radau und Rabatz Klub im Partyzelt auf. Von Aurich in Ostfriesland, Wien in Österreich, Zermatt in der Schweiz bis Ritten in Italien ist DJ Beestyle viel unterwegs, um mit voller Power seine Musik, auf seine Art zu präsentieren. #dj #festival #friday #weekend #djbeestyle #turntables #remix #party #eskalation #music #livemusic #live #dance #hiphop #rock #elektro #lineup #festivalsaison #ausrasten #rockamring #southside #rockamring #rockimpark #albstadt #sigmaringen #tuttlingen #konstanz #stuttgart - @hay_mountain_festival on Instagram

- Rugby drills

- squats

Grazie a tutti ragazzi ... un bel traguardo dedicato a voi e al vostro canale ... 50 K !!! #fisherlandia #fisherlandiastaff #fisherlandiatop #fisherlandiadanoisoloil🔝 #youtubeitalia #youtube #50k @la_lalla_my @davide_anto_87_il_fre @bruzzonemassimiliano @fisherlandia_meme_fanpage @fabiomarenco82 @enrico_knoll @matteodiambri @pasqpasky26 @seahawk_fishing - @fisherlandia on Instagram

1. Video 270kg Farmers Walk and 320kg Yoke 2. Video 280kg Farmers Walk and 340kg Yoke #strength #strongman #farmerswalk #yoke - @mkt_strongman on Instagram

Shut the fuck up and lift mutha FUCKA ! #workoutwednesday #isymfs #ironaddictsgym #ironaddicts #cifss #icytg #fcovid19 #ironaddictcertified - @ironaddictsgym on Instagram

Just another reason to start training at @ironhousestrengthconditioning and with @mathandmacros. Just look at the significant improvement in tire size and form!!! 💪🏼 2019 ➡️2020 . . . . #girlswhopowerlift #strongman #fitnessmotivation #bodyguy - @shaunaxmarieee on Instagram

Not bird related but this is hilarious - @birdwatchinguk on Instagram

Check out @adambishopstrongman YouTube channel tonight at 6pm for my attempt to keep up with 3 of the best strongmen ever to come out of the UK!!! . I love having the privilege of training with Bish on a regular basis, and I never stop learning and hopefully in return I can offer something back. . Www.physicallyfit.co.uk for all your strength needs . #personaltraining #personaltrainer #strengthandconditioning #strongman #bodybuilding #powerlifting #gym #strengthcoach #tuffwraps_uk #silverbackgymwear #sbdapparel #physiquewarehousegym #thephysiquewarehousegym #deadlift #strength #power #onlinecoaching #programdesign #strongmanchampionsleague #giantslive  #mirafit - @simon.dieselyates on Instagram

- Pull Ups

Throwback to the first garage workout of quarantine. I know some people are still training at home. If you are new, we put together over 100 actually useful home exercises and some workouts, absolutely free. . There are also about 20 workout sessions on down my feed and on the N1 YouTube! . #n1education #n1training #homeworkout #homeworkouts #garageworkout #trainsmart #trainsmarter #covidisahoax #endthelockdown #gymlivesmatter - @coach_kassem on Instagram