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Cypress Mountain Resort is extremely pleased to announce the installation of a Mountain Coaster gravity thrill ride scheduled to open in the summer of 2021. Phase one of the construction schedule is already underway and phase two will take place after the upcoming 2020/21 winter season. https://cypressmountain.com/the-coaster - @cypressmtn on Instagram
- Hobbies For Men
📚🔬 Taping for Patellofemoral Pain Syndrome ℹ️ℹ️ BACKGROUND: Patellofemoral pain syndrome (PFPS) is characterized by anterior knee pain and/or pain in the retro-patellar and/or peri-patellar region. ℹ️ Pain typically increases with activities such as: Squatting. Kneeling. Stair climbing. Prolonged sitting. ℹ️ The underlying causes of PFPS are multifactorial and may be associated with biomechanical and or neurophysiological changes at the pelvis, hip, knee or ankle regions. ℹ️ Taping is frequently used as part of the multi-modal management for PFPS, including: McConnell Patellofemoral Joint Taping (PFJT). Tibial Internal Rotation Limitation Taping (TIRLT). ℹ️ Clifford et al. (2020), investigated the effects of TIRLT, PFJT and no taping on perceived pain and lower limb kinematics during a lunge and single leg squat (SLS) in people with PFPS. 🔬🔬 METHODS: This cross-sectional study compared the effects of TIRLT, PFJT and no taping, on knee pain and lower limb kinematics during two pain-provoking movements in people with PFPS. 🔬 Participants with PFPS (n = 23) performed a lunge and SLS under three randomised conditions: TIRLT, PFJT and no taping. 🔬 The Codamotion system captured and analysed lower limb kinematic data in the sagittal, transverse and coronal planes. 🔬 Peak knee pain intensity during the movement was assessed using the Numerical Rating Scale (NRS). 📊📊 RESULTS: Participants reported significantly less pain with the TIRLT and PFJT techniques compared with no tape during the lunge and SLS. 📊 There was no evidence of altered lower limb kinematics accompanying pain reductions with either taping technique. ✅✅ CLINICAL SIGNIFICANCE: Both forms of taping may be useful adjuncts as the short-term benefit of pain relief may enable participation in more active forms of rehabilitation. 🧠🧠 Thoughts? Questions? Comments? 👇🏽 Write them below. 📚📚📚 SOURCE: Clifford et al. 2020. The effects of McConnell patellofemoral joint and tibial internal rotation limitation taping techniques in people with Patellofemoral pain syndrome. Gait & Posture. 82, pp 266-272. - @physicaltherapyresearch on Instagram
- Nanny Share!
- Happy Birthday Canada !!
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- My younger brother when he was 3 :)
- Gilberts Syndrome
🦶🏼PLANTAR FASCIITIS🦶🏼 ➡️ Do you have heel pain 💢 that is most prominent in the morning ☀️ when you first take a step out of bed 🛌? ➡️ Heel pain can be caused by stress 💢 placed on the plantar fascia ligament when it is stretched irregularly, which can cause small tears and inflammation 🔥 on the fascia. Stretching and strengthening 💪🏼 can help the ligament to become more flexible and can strengthen the arch, in turn reducing stress on the plantar fascia! 🙌🏼 Here are some exercises that can complement your regular calf stretches 😉, so give them a go and let me know what you think of them! 😊 1. Kneeling Lunge End Range Lift Off 2. Big Toe Extension with Dorsiflexion 3. Soleus Dynamic Stretch - Middle, Left, Right 4. Calf Raises with Big Toe Extension ✅ You can use a rolled up towel for any of these exercises! ✅ Let me know 🙌🏼 how it goes and ❤️LIKE & 😍SHARE this post with anyone you know with foot pain! 🤗 - @jennchew.mpt on Instagram
- Absolute worst 6 weeks of my life.. Felt like a freakin falcon had its talons in my wrist & forearm the entire, torturous time
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New toys. Bending 60d nails is almost trivial with something more substantial than dish towels for pads. Lots of room for technical improvement, Im sure. Also picked up a CoC#3.5 (I cant close it) and IMTUG#5. Took a pretty solid break from training with everything going on, but hopefully I can get some structure going again soon. #captainsofcrush #ironmind #steelbending #grip #gripstrength #physicaltherapist - @deadlifttherapy on Instagram
- claw hammer
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Curious how I work? 🤔 Our dedicated team of engineers and pilots work diligently to make sure that Im always in peak shape! Engineers are constantly improving on my design and adding new and exciting features. Pilots guide me around the busy streets of Toronto with the use of a gaming joystick and the help of my built-in cameras and GPS system. Without my team none of this would be possible! #BetterTogether _______________ #tinymile #teamworkmakesthedreamwork #together #delivery #deliveryservice #deliveryrobot #ai #robot #robotics #toronto #canada #downtowntoronto #gta #corcktown #leslieville #leslievilebia #food #ritual #ritualone - @tinymiledelivery on Instagram
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- This Dad is A Hero. He Created Beeping Easter Eggs For His Blind Daughter To Hunt.
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Check out these geometric bubbles! 🤩 With a few pipe cleaners and straws you can make tensile bubbles- bubbles with angles! This is one of the many super cool activities our members can find inside the Art Room. Click on the link in our profile to find out more! #kidsartspot #kidsart #artisfun #kidsscience #homeschoolscience #homeschoolactivities #schoolathome #scienceisfun #scienceforkids #creativitymatters #childhoodunplugged - @kidsartspot on Instagram
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We hope you and your near & dear are keeping well in these troubled times. Here is a message from our chairman Ashok Kamath. Thank you for all the support and encouragement you have provided Akshara. We hope we will continue to benefit from your support in the months ahead. - @aksharadotorg on Instagram
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Es wird flashy fleshy. .. #helferei #kultur #Kulturhaus #Soziokultur #Zürich #theater #fleshyinterface #zürich #festival #körper #schauspiel #Workshop #theaterneumarkt - @kulturhaus_helferei on Instagram
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⛱️ ON THE BLOG: Shady Playgrounds for Toddlers in Collin County ➡️ LINK IN BIO If you have toddlers at home, you know that being outside offers so many benefits for them and yourself. However, the heat and harsh full sun can be a hindrance to outdoor fun, so looking for cool and shaded areas is a must. 💻 CLICK THE LINK IN OUR BIO TO READ ON! #toddlerlife #toddlers #getoutside #playinplano #collincounty #planomoms #collincountymoms #dallasmoms #friscomoms #mckinneymoms #planoparks - @planomoms on Instagram
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❄️“He had a BLAST!!”❄️ When I saw the video of Ethan playing with splash pad💦, Ethans entire face beamed with happiness, his smile is as sweet and simple as summer ice cream.🍨 And I think what I got was not just a post or review, it makes me feel that more meaningful reap is to see the childs innocence smile and happiness. Simple is happiness. I am really grateful to every friendly person who has collaborated with me, and I hope you will all get warmth and simple happiness from your kids🧡 @playwithethan Thank you so much for sharing💌 #gifted #splashpad #splashpadfun #summerfun #summerplay #waterplay #freeproducts #babypool #wadingpool #familytime #summerfamilytime #funtoys #kidspool #summerkid #kidsoutdoors #waterpool #kiddiepool #kidsfun #kidsactivities #kidsfuntime #smilekids #summertoys #alientoys #motherhoodchoices - @leroi_theron on Instagram
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Did you know that our bodies cycle through the various stages of sleep several times over the course of one night? Being able to cycle through these stages is necessary for our brains and bodies to process the past days activities, regulate energy and mood, boost our immune system, and repair muscles and tissues. When we dont get enough sleep, we can feel foggy, anxious or fatigued the next day. Though the amount of required sleep can vary by age and other factors, the average adult needs to cycle through at least 5 to 6 times, to get the full benefits of restful sleep. That means we need about 7-9 hours of sleep every night to function at our best during the day. . . . . . #sleep #sleeptips #sleepdeprived #brainhealth #brainpain #didyouknow #brain #neuroscience #sleepstages #anxiety #depression #health #mentalhealth #mentalwellness #wellness #selfcare #tired #stressedout #inspiration #fitness #amenclinics #expert #publicspeaker #losangeles #newjersey #highprofile #drbuzz - @drbuzzmingin on Instagram
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We love seeing your creative builds! Make sure to tag us in your photos! #stemforkids #stem #stemtoys #tubelox #buildyourownplay - @tubelox on Instagram
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In the first picture Little Man was probably praying for his parents to come home! He will one day soon learn that we are going to be the Yes people in his life. #caidenlucas #Grandson #babysitting #family #happy #life #future - @brucedavishitech on Instagram
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Being able to delegate housecleaning is both a luxury and a necessity. I hate to imagine the state of my home if I didn’t have my house cleaners visiting every 2 weeks. Such a help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nationalday #nationaldays #nationalholidays #nationaldaycalendar #celebration #celebrate #celebratetoday #holiday #party #seizetheday #seesthisday #everydayisaholiday #celebrateeveryday #carpediem #itsaday #calendar #whatstoday #whatdayisit #celebratenationaldays #celebrateeveryday #instadaily #nationalprofessionalhousecleanersday #professionalhousecleanersday #housecleaners #doingthelordswork - @seesthisday on Instagram
- Best Occupational Therapy Products
Create your own playdough at home! This dough is perfect to cut into all shapes of all sizes using cookie cutters. Added bonus – you can create any colour you like! Swipe across to learn how to make this recipe, or save for later. Be sure to tag us if you try this one out at home! #BiostimeNutritionAU - @biostimeau on Instagram
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Interested in learning more about us? We had a story “The Science Behind Indoor Climbing” in @climbingjournal last year. Link in our bio. . . . #aragon #aragonelastomers #climbing #climbingholds #gymclimbing #manufacturer #rockholdmanufacturer #rockclimbingholds #polyurethane #polyurethaneclimbingholds #bouldering #climbinglife #rockclimbing #climbingwall #climbinggym #routesetting #routesetter #routesetters - @aragonelastomers on Instagram
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#humpday #waybackwednesday #heyhohletsgo - @timhohjr on Instagram
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