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REPOST: image & caption by Stacey Rosenfeld, PhD CGP CEDS (@DrStaceyNY / @GatewellTherapy) ❤️ ✨PLEASE TAG THE ORIGINAL CONTENT CREATOR WHEN SHARING✨ _ _ _ _ _ _ _ _ _ _ Fat bodies are not inherently unhealthy. There are fat, healthy bodies, and thin, unhealthy bodies. If fat bodies are unhealthy, its a good chance weve made them that way through systems that pathologize and oppress them; prescribe harmful practices; and fail to offer effective, accessible, and supportive medical care. (this post is in recognition of Weight Stigma Awareness Week, founded by Chevese Turner @turnunder) _ _ _ _ _ _ _ _ _ _ -Image Description- a graphic by Dr. Stacey Rosenfeld has the words How To Make Fat Bodies Unhealthy at the top with an increasing spectrum from light yellow to dark red below that reads: 1. Pathologize certain bodies based on weight. 2. Subject these bodies to bias, stigma, oppression. 3. Prescribe restrictive diets that dont adequately nourish them and often result in disordered eating. 4. Set off a harmful course of weight cycling. 5. Have medical professionals shame the owners of these bodies for their weight, blame every ailment on their weight, and fail to make a visit accessible/comfortable, reducing the likelihood that theyll seek our future medical care. Gatewell Therapy @DrStaceyNY www.GatewellTherapyCenter.com - @benourishedpdx on Instagram


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Mental health is also physical too. 🥺 . . . . . #mentalhealth #health #healing #anxiety #depression #mentalhealthwarrior #motivation #depressionawareness #selfcare #mindfulness #therapy #recovery #mentalhealthquotes #bipolarawareness #mentalhealthisimportant #mentalillness #mentalhealthawareness #anxietyrelief #endthestigma #mentalhealthawarenessmonth #positivity #mentalhealthblogger #mentalhealthmatters #selflove #mentalhealthtips #breakthestigma #mentalhealthrecovery #mentalhealthsupport #wellness #wellbeing - @mental.health.warriors__ on Instagram


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Tag a friend and teach them something new. The symptoms for Cold, Flu and COVID-19 are simliar but different. Know the facts and help others learn the difference. #PublicHealth #Wellness #AlaskaNative #AmericanIndian #TribalEpidemiologyCenters #TEC #TribalHealth #Tribal #Data #Health#COVID19 #Tribal #DidYouKnow #Cold #Flu #Symptoms #SharingIsCaring - @tribalepicenters on Instagram


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Mental prep should be important in your pre-game routine! Here are 10 tips to help you get in the zone! What are some ways you or your athletes mentally prepare for practices and games? #athletementality #mentalpreparation #tiptuesday #athletes - @mbsperformancecounseling on Instagram

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There are many factors that can affect your mental and emotional health. Our fact sheet explains what you can do to help, and what to do if you need help right now. Access it here via the link in our bio. - @jeanhailes on Instagram

- [ // short form // ]

Most of us feel bad when our actions have hurt someone else. We genuinely want to apologize to soothe hurt feelings and repair the relationship. But some are more interested in protecting themselves than making another person feel better. PT contributor Dan Neuharth explains, Apologies that begin with phrases such as Im sorry but or Im sorry if often lack authenticity. Such faux apologies seek to avoid responsibility, make excuses, downplay what was done, invalidate, confuse, or move on prematurely. Here are some signs that youre receiving a false apology, according to Neuharth. To read more about false apologies—and what genuine apologies sound like—click on the link in our bio. #psychology #relationships #friendship #apology #sorrynotsorry - @psych_today on Instagram

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Getting vaccinated for the flu is more important than ever this flu season because of the #COVID19 pandemic. Make sure your whole family gets their flu shot, ideally by the end of October or sooner. Getting your family vaccinated for the flu protects yourself, your children, and your community—including COVID-19 essential workers. . . . . #HealthyChildren #Parents #Parent #Parenthood #Parenting #InstaParenting #ParentingTips - @healthychildrenaap on Instagram

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