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The biggest transformations always happen during peak week for me. For people who are trying to get super lean for a show it’s hard to be able to trust yourself and/or coach to see the changes you need in that last week. However, if you are inexperienced you might get nervous and try to cut too far out, losing muscle mass that gives you a winning shape. If someone severely restricts their calories or does a ton of cardio thinking in a couple days they will be able to shred down, they’re really just losing water weight. No one can lose 10lbs of fat in a week. One pound of fat is equal to 3500 calories, it takes TIME and a constant deficit to lose fat. Make a commitment to put in time and make sure you are working with someone you trust. You don’t look insane every day during prep but the day that matters most is when you get on stage. #trusttheprocess🙏 thankful for my coach @ricardopannain for making this prep fun and being so supportive! - @drsunnyandrews on Instagram

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The weekend is here! Thanks @macksturgis - @calmen247 on Instagram

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30 People In This Online Group List Things That Have A Much Darker Reality Than One Might Think

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MONDAY MOTIVATION . Its kind of fun to do the impossible. so do not look for excuses and go to workout! . Это забавно - делать невозможное. Поэтому не ищи оправдания, а иди на тренировку! . Photo @dangalicphotography . #juliastecher - @julia.stecher on Instagram

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😉 ➡️SIGA O INSTAGRAM LIGA DOS CORREDORES https://instagram.com/ligadoscorredores?igshid=138ub935aferh ⚠️ e use a hashtag #ligadoscorredores 🏃🏻‍♂️🏃🏽‍♀️ #correabdala #corredoresderua #run #instarunners #running #runner #runnersworld #fitness #eternamentejovem #foreveryoung #runitfast #corridaderua #maratonista #vidasaudavel #musculação #embaixadorfbsp2019 #ligadoscorredores repost @stadioeventos 👏🏻👏🏻👏🏻 - @ligadoscorredores on Instagram

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November/December Muscle Media Magazine features @paulrevelia - bodybuilder, coach, and social media influencer! Get your copy this November for only $0.99 through the Muscle Media Magazine app! #bodybuilding #health #fitness #strength #fit #motivation #exercise #nutrition #musclemedia - @musclemediamagazine on Instagram

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#wesupport#samesportdifferentsexuality#contrehomophobie #agaisthomophobia we zijn verdomme bijna 2020. #onbegrijpelijk - @czechitoutnow on Instagram

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Collaborating with this amazing photographer @adriancmartin and his stunning model @kevinhernandezifbb 🦸🏻‍♂️ #EdArt #Illustrator #Ilustracion #Gay #GayArt #GayIllustration #GayMuscle #Draw #Drawing #Beard #Tattoos #Muscles #MuscleHunk #MuscleMacho #Ripped #Body #Hunk #Handsome #Sexy #SexyHunk #Macho #Muscular #Nipples #Chest #SexyBeard #SexyMacho #Abs #SixPack - @the_edart on Instagram

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🤸‍♀️ @espana927 🤸‍♀️ @ana_cozar ___________________________ 🔺@strong_indian_fitgirls 🔻@viva_fit_girlz 🔺@strong_girls_page_fbb 🔻@strong_beautifulwomen 🔺@fitnesspage_dannunzz 🔻@fitness_world4girls 🔺@fitladys_of_muscle 🔻@fbbtops 🔺@skrt_fit 🔻@herfitabs 🔺@musclegonewild 🔻@females_of_muscle 🔺@fbbdivas 🔻@smokinghotbabez 🔺@amaz.ingfitnessgirls1 🔻@fitness_model_022 . . . . . . . . . . #yourself #belly #crowd #shower #womenshealth #modamujer #leg #gimnasio #dontstop #ponies #sportwear #selfesteem ##intense #tagwagai #lingerie #clothing #undergarment #muscle #brassiere #lingeriemurah #marshmello ##passionate #modaintima #bralette #hottoys ##hotness #bikinimurah #bathtub #abs #tracksuit - @femalemuscleoverloadpro on Instagram

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Um mir selbst ein wenig positiven Druck zu verpassen, kündige ich hier schon mal an, dass nun doch noch ein Buch über Training von mir erscheinen wird. Cover, Vorwort und das erste Kapitel stehen schon mal. Der Rest wird zwar noch eine riesige Herausforderung, aber ich bin motiviert und werde mein Bestes geben. Spätestens nächstes Jahr, möchte ich es fertig haben. An dieser Stelle auch noch mal danke für die vielen netten Nachrichten bezüglich meines Statements zu Youtube und Instagram-Aktivitäten. Für genau solche Leute schreibe ich dieses Buch. Leute, die Training genauso lieben wie ich und lieber Fortschritte statt Selfies im Training machen. 😜😎😉💪 Melde mich, wenns was neues gibt! Peace! ✌ #bodybuilding #passion #passionmakesthedifference #athlete #daswunderheißttraining #buch #muscles #musclesaresexy #training #vonnichtskommtnichts #erfahrung #oldschool #classicbodybuilding #hatersgonnahate #stefanfraissishredd #photooftheday - @stefan_fraissinet on Instagram

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you never see everything in a person ... perspective!!! #bodyart #lipstick #wakeupandmakeup #funjob #everydaylife #backday - @marina_putziger_ifbbpro on Instagram

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Beach Model and @alphaflexinternational client @romainclavien 👌🏆 Summer body ready all year round .. .. #achieveyourgoals #aesthetic #shredded #bodybuilding #fitness #fit #fitspo #fitnessmotivation @nabba_wff_australia @nabba_wff_qld @iconicphysiques @oskarsarkans #teamalphaflexinternational #teamsarkans #wffqld #wffinternational #model Reposted from @alphaflexinternational SOUTHERN HEMISPHERE CHAMPIONSHIPS MAY 17TH - @nabba_wff_qld on Instagram

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It’s Monday yay! Hope you all have a killer week! Photo by @shotwithintent_original #fitnessmodel #fitchicks #bodybuilding #contentcreator #musclesaresexy #strongwomen #beachbabe #aussiegirls #beachlife - @reallucipower on Instagram

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Good work ethic will never go out of style. When you give it everything you’ve got, you’ve already won. 🏆 @hardwork.paysofff ▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️ Credits 📸 @kessia_mirellys ▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️ Do you have difficulty with getting followers? no worries! Let us help you, Send a direct message for more information. 📲 ▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️ 📲 @hardwork.paysofff ▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️▫️🔸▫️▪️ #fitness #personaltrainer #workout #abs #squads #smile #animal #love #instagood #me #cute #tbt #photooftheday #instamood #food #motivation #guide #work #sixpack #fashion #beautiful #happy #like4like #selfie #summer #friends #art #nature #style - @hardwork.paysofff on Instagram

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Someone out there is holding their breath waiting for you to fail....make sure they suffocate! Nothing is impossible but Im Possible! Join me on my onlyfans site and get your apparel from my online website! Keep watching and moving! www.onlyfans.com/msflayla www.musclestretchandfitness.com #gymaddict #fitness #laylasquatsinheels #musclestretchandfitnesshomeworkouts #gymmotivation #fitgirls #musclegirl #girlswholift #girlswithmusclesl #womenwithmuscles #fitnessgirl #fitnessfreaks #girlswhoworkout #fitgirl #girlsthatlife #girlswithabs #fitwomen #quadzilla #glutes #workout #gymflow #bodybuilding #womenwholife #quads #positivevibesonly #boss #consistancywithlayla #legsfordays! #musclesandfashion #laylassquatramp - @musclestretchandfitness on Instagram

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2011 that was a good year! Pictures can remind us of where we were back in time. That year I turned 50, won my procard, celebrated my 50th in Aruba just a few months before my show and made my pro debut Im California. In a competitors career in bodybuilding, that is a huge milestone. Hoping 2021, ten years later will be as spectacular. I think Ill plan for that! - @janetlynnwest_ifbb_pro on Instagram

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Lower Body Fat Training & Leg Workout⁠ ⁠ Some women are butt girls, some are shoulder girls, others are leg girls.⁠ ⁠ Im a leg girl. Ive always wanted big, strong and defined legs.😆⁠ ⁠ And whats super cool about women is that they can actually target lower body fat IF they eat and train in a way that coincides with their menstrual cycle. ⁠ ⁠ Most women are naturally a little thicker in the lower body area.... this is a result of our female hormone, estrogen. ⁠ ⁠ Estrogen has a HUGE impact on the shape of our body because it influences how, when and where we build muscle and store fat.⁠ ⁠ Theres a window of opportunity to accelerate fat loss and muscle build when it comes to women that have a period.⁠ ⁠ When Estrogen is high (the middle 2 weeks of your menstrual cycle) the body is less likely to burn fat and more likely to build muscle. Your body will handle carbs WAY better ... meaning youll be able to eat more carbs and store less of them as fat because youre highly insulin sensitive at this point. ⁠ ⁠ When Estrogen is low (last week and first week of your menstrual cycle), this is your window of opportunity to focus on fat loss- particularly in the belly and lower body. At this time, your body will be more insulin resistant meaning youll wanna keep your carbs on the lower end and keep your stress levels low. Stress can make you fat and carbs can make you fat at this time. But if you can keep both of those low, it becomes a 4 way highway for fat loss.⁠ ⁠ Confused yet? 🤯. I got you.⁠ ⁠ Heres the recap:⁠ ⁠ ✅Middle 2 weeks- More cardio and carbs. Focus on heavy, longer workouts to support muscle growth. ⁠ ⁠ ✅Last and first week- Less cardio, less carbs. Focus on shorter, high rep workouts to support fat loss.⁠ ⁠ ⁠Women get unbelievable results when they tailor their diet and workouts in this way. ⁠ ⁠⁠ Heres a great workout to do the last or first week.⁠ ⁠ Every 5 minutes x 25 minutes⁠ 1 minute bike sprint⁠ 20 jumping squat⁠ 15 jumping lunge⁠ 10 tuck jump⁠ ⁠ 🤟Thats it! Keep it short and sweet. Too much more than that and you wont be able to keep your hands off the cookie jar. ⁠ ⁠ #fitchic #femalefatloss #leanlegs - @natalie.newhart on Instagram

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●●●●●●●●●●●●●●●●●●●●●●●●●● Model: @camile_periat Photo credit: @realdavidart #bikinigirl #bikinifit #shreddedlife #ifbb #lifestyle #bossgirl #todayslook #lookoftheday #fitchick #fitspo #fitfamily #fitnessgirl #fitlifestyle #fitlife #tuesdayvibes - @bossgirl.fitness on Instagram

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Never before has a healthy lifestyle & routine been deemed illegal. Protest, shop and fly all you want but f*ck the businesses that exist to keep you healthy?! ENOUGH BS. #LegalizeLifting - @legalizelifting on Instagram

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Last one in this series 🔥 Athlete // @ladyahah Agency // @mtaagency Tools // @canonusa @hensel_visit Photo // @jasonyokobosky - @jasonyokobosky on Instagram

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2017 Alcanzar, Lograr _______________________ Objetivo, Propósito . Modelo: @sandrafitnessathlete Ph: @camilogalvisphoto Bodypaint: @faces_byemma - @faces_byemma on Instagram

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#tbt to last year #chicagopro shoot with @wingsofstrength @tlrsevennine @tgflex .. every time I compete I say it’s my favorite show 😁😁 because I love to compete and I love how good @wingsofstrength and @tgflex are to all the athletes! We always treated very well and always have what we need to be our best on the stage or after 💪🏼🙏😃💜 Yes, love the stage and love love love photoshoots 👙 #wingsofstrength #wpd #ifbbpro #ifbbdianaschnaidt #womensphysique #wonderwoman #legs #swimwear #greentrees #nature #greengrass #fance - @ifbbdianaschnaidt on Instagram

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A Síndrome cruzada superior (Upper Cross Syndrome) foi descrita pelo Dr. Wladimir Janda em 1979, por definição, uma alteração postural levando a hiperativação de alguns músculos e inibindo outros em padrão cruzado❌ Alguns anos depois, Janda descreveu a Síndrome Cruzada Inferior em 1987, como uma forma de se observar desequilibrios musculares na região abdomino- pélvica. Essa abordagem simplifica a forma de se analisar essas sinergias musculares que estabilizam a pelve no plano sagital. No caso da superior, devido á utilização cada vez mais acentuada de dispositivos móveis📱, o índice de pacientes apresentando tal alteração tem crescido de forma exponencial com anteriorização da cabeça, aumento da lordose cervical, e da cifose dorsal, além da elevação e anteriorização do ombro e escápula alada, ocasionando um “desbalanço” muscular acentuado. Já no caso da Síndrome Inferior, músculos do abdômen e glúteos inibidos , enquanto os extensores lombares apresentam encurtamento e hiperatividade juntamente com os flexores de quadril. Os tratamentos para ambas as síndromes cruzadas (superior e inferior) que trazem bons resultados são aqueles em que se associam as correções posturais globais após trabalhos específicos de reequilíbrio dos músculos afetados, ou seja, não adianta apenas alongar os músculos encurtados e fortalecer os inibidos sem que haja um trabalho postural holístico ♾concomitante e a manutenção desta postura adquirida com exercícios sensório-motores pós-tratamento. Neste cabo-de-guerra muscular, a cadeia mais forte irá ganhar. Nosso trabalho como profissionais é equilibra-los e devolver às pessoas um corpo mais adaptável , para que não haja compensações e lesões futuras. Uma ótima alternativa para o reequilíbrio postural e aumento do repertório de movimento que tem sido cada vez mais utilizado por profissionais é o LPF . O método é composto de posturas dinâmicas e respirações rítmicas que normalizam as tensões neuromiofasciais , devolvendo a biotensegridade do sistema corporal . Procure um profissional certificado e desfrute dos benefícios de um corpo em biotensegridade e um CORE funcional 🤜🏼🤛🏼😉 #LPF #LPFBrasil #LowPressureFitness #coretraining - @carollemeslpf on Instagram

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- Olympic Weightlifting Women

Effort is one of the things that’s always within your control. I will put every once of effort into my training. It’s not always pretty, but it’s definitely effective. The intensity and focus are better some days that others but that drive to squeeze all I can from the workout is a constant I can rely on. And I’m learning that combining that effort with the vision of what I’m working towards has been the key to making steady progress. Let’s keep growing!! #ifbbproleague #womensphysique #wpd #bodybuilding #trainharder #intensityiskey #musclematurity #trainingfaceonpoint #growth #effortyieldsresults #teampinder - @ifbbpro_minimel on Instagram

- Muscle Diagram

- NBCOT Exam Prep

From @cwathier @tulumstrengthclub Athlete! .... When people say « I can’t » they are limiting themselves. People who always think they « can’t » succeed are scared to dream big . Don’t let fear decide for you . Believe you can get there .... People want change but limit themselves of that thought and complains they don’t see results ... Are you kidding me !!! The « I can’t » is getting old . If you expect things to change your have to put in the work and effort . DO THE WORK Get honest with yourself: Know you can change and try new things. It’s uncomfortable 😣 I Know!!! But its ok 🙌🏻 I always say « Suck it up buttercup » stop being the victim. Change IS possible . Take baby steps , explore , take risks . Every steps you will make will teach you something. Good or bad 🤪 If you fall !!!! So what !!!! Get back up Love this quote ❤️ « Fears are false dragons guarding the gold , dragons looks real , but really only the gold is » 🙌🏻🙌🏻 Its good right 🙌🏻🤪 love this ❤️ Have a super week 👊🏻👊🏻 Photo: @light.shadow.photo Muah: @soshivaa Coach: @jeanjacquesbarrett Team: @tulumstrengthclub #naturalathlete #tulumathlete - @tulumstrengthclub on Instagram

- Art instruction

- Six pack abs

- Bodybuilding

- Bodies that inspire

- The Rock motivation

- workout kettlebell

🚨NEW DROP🚨 “Shut Up And Squat” shirts now live on the website. Link in the bio check it out give me some feedback! #runitup #runitupclothing #hustle #grind #keeppushing #motivation #nonstop #positivevibes #positivevibesonly #clothingbrand #clothingcompany - @runitup__clothing on Instagram

- Science of Yoga & Meditation

In L.A. during lockdown I’ve teamed up with roommate and fellow Brit @ramonchristianphoto to create these graphic interpretations of his amazing homoerotic photography 💚Applied to a limited series of pins and tees made for gays and their allies during lockdown/virtual pride season with a portion of proceeds going to LGBTQ+ charity. ✨ Link in bio to order your limited edition ethically sourced tees throughout May only and support us Brits abroad during this surreal time✨ - @jshmck on Instagram

Shit still makes me laugh #iggy - @w1lko on Instagram

- Anatomy

Camisas em SuperDry, com tratamento antiodor, por um preço imbatível!!! . . *promoção exclusiva para pré venda (pagamento antecipado). As camisas devem ser do mesmo tamanho, sendo uma unidade de cada modelo! Promoção Válida até 25/09 ou de acordo com a disponibilidade. Previsão de entrega/envio: a partir de 30/09 . Para envio via Correios, informar CEP pelo Whatsapp: (81) 99826-0629 para cálculo de frete! Tamanhos P, M e G e GG. . Preço Unitário = R$ 45 #gladination #gladinationwear - @gladination on Instagram

- Best Fitness Blogs and Posts

- almost there

The Coleman Athletics Apparel Line was created by 8x Mr. Olympia @RonnieColeman8 to be a Premium Athletic Apparel brand tailored for ALL athletes of any sport. ▪️Quality Fabrics✔️ ▪️Full Men’s & Women’s collections ✔️ ▪️Tailored Athletic Fit ✔️ ▪️Made in the USA 🇺🇸 ✔️ Ronnie and the team hope you are ready for one of the best apparel companies to hit the Fitness Industry! 👑Welcome to Coleman Athletics -Link in the Bio to see Full Collection #ColemanAthletics #CA #RonnieColeman #Apparel #Fitness #RCSS #TeamRCSS - @colemanathletics on Instagram

- Body organs diagram

●●●●●●●●●●●●●●●●●●●●●●●●●● Model: @sandraahorvath Photo credit: @zoltanveghphotography _ _ _ _ _ #😎😎 #sundaybumday #sunsoutbunsout #instadaily #fitgirl #girlswhosquat #glutesofsteel - @profitnessmodels on Instagram

WBFF FIGURE PRO and fitness icon Veronique Rees - follow @veroniquereeswbffpro . . . #wbff #wbffuk #wbffbikini #wbffdiva #wbfffitness #fit #wbfffigure #wbffmusclemodel #wbffworlds #wbffkorea #pauldillett #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #motivation #ripped #model #competitors @paul_dillett @allisondillett @wbff_official #procard #athlete #competitor #fitlife #figure #figurepro #figuremodel #figurecompetitor #ladivadesign - @ukironstudio on Instagram

Follow our page @biceps_world Get featured/contest on @biceps_world? 1. FOLLOW NOW 👉@biceps_world 2. Tag us 📌 3. Like our post ❤️ 4. DM/E-mail us your HD quality pics 5. We will feature you shortly . #calisthenics #fitness #workout #motivation #gym #indianarmy #streetworkout #fitfam #fitnessmotivation #training #bodybuilding #gymnastics #bodyweight #handstand #strong #strength #yoga #muscle #exercise #abs #bodyweighttraining #crossfit #inspiration #abs #personaltrainer #health #shredded #parkour #instafit #musclecar - @biceps_world on Instagram

- archery babes

- Black Stallion

- Fitness Girls

- Exercises

Part of me wants to stunt on everyone who ever doubted me. Another part of me feels I have nothing to prove. Either way, I’m winning. 📸 @seannelsonphoto for @herbiceps #builtforit #ivierhein #womensphysiquepro #bodybuilding #gaspariathlete #ifbbproleague #roadtoolympia #mondaymotivation - @ivierhein on Instagram

Janice Garay @jayfromhouston #abs #abcheck #girlabs #fit #fitness #fitspo #fitchick #fitgirl #fitgirlsofig #fitfam  #physique #gymbunny #picoftheday #crossfitgirls #chickswithabs #fbb #goals #fitnessselfie #gymrat #badasschick #fitnessaddict #fitnessfreaks #girlswholift #girlswithmuscle #healthylife #beachbody #backtowork #powerliftingwomen #progresspic #hustle - @malacki351 on Instagram

✅Join me tonight @8:30pmEST on IG live where I will be discussing which one do you struggle more with? Going to the gym or eating healthy? #womennutrition #healthandwellnessjourney #eatinghabits #wellnessblogger #healthandwellnesscoach #healthcoach #dietnutrition #diet_nutritions #fitquote #dietapaleo #diettips #lowcalorie #cleandiet #eatclen #eatcleaning - @janellegalloriegger on Instagram

- Bodybuilding Motivation

- human anatomy

- Butch aka Dhestroyer - Lover Revealed

The little things. #pre #mid #post #coffeeislife #castellieveryday #bikebikeandbike #castelliwoman - @bimmmmba on Instagram

💢4️⃣9️⃣💢 @harpa1971 @harpa1971 @harpa1971 #fitness #fit #fitnessmotivation #british #lifestyle #selfie #over40 #over40andfabulous #over40andfit #fitover50women #fitoverforty #fitover40 #49 #almost50 #fitchick #fitchic #respect #gymmotivation #gymlife #gymshark #gymsharkwomen #sixpack #sixpackabs #femalemodel #model #fitnessmodel #healthylifestyle #healthyliving #healthy #healthiswealth - @fit_over_40 on Instagram

- Anatomy

Raw photo by @matt__marsh Originally saw this style on the fabulous @claireaves_ifbb_figurepro and always wanted to recreate it. So, here it is. #gymmotivation #gymlife #photography #fitness #womenempowerment #girlswholift #strongwomen #shredz - @josie_lgr on Instagram

Nemusíte být dobří na začátku, ale musíte začít, aby jste byli dobří. Nebojte se nových začátků, nikdy není na nic pozdě! 🍀♥️😊@cfgphoto #fotoshooting #fitnessmodel #fitness #fitnessgirl #bodyfitness #ifbb #motivation #fitnessmotivation #nopainnogain💪 #beutifulandstrong #beutiful #blondehair #happy #happygirl #haveagoal #ilovemylife❤️ #czechgirl #znojmocity #fitkoznojmo #fitnesslife #mylife 💪♥️♥️♥️♥️ - @veronika_vojtiskova on Instagram

- Mens Firefighter Fitness Wear

- ...just being said...

- Coaching Volleyball

- Books - Susan Stoker

- reference

Shannon Seeley @shanisfierce #abs #abcheck #girlabs #fit #fitness #fitspo #fitchick #fitgirl #fitgirlsofig #fitfam  #physique #gymbunny #picoftheday #crossfitgirls #chickswithabs #fbb #goals #fitnessselfie #gymrat #badasschick #fitnessaddict #fitnessfreaks #girlswholift #girlswithmuscle #healthylife #beachbody #backtowork #fitnessmodel #atleta #bikinimodel - @malacki351 on Instagram

- Chins/Pullups

👉 ‘My GOAL WEIGHT is not a NUMBER or SIZE... 😏 I just want to LOOK GOOD NAKED!’👸🏼❤️💪🏼 . 🔥🔥🔥 . 🤔 WHATS YOUR GOAL?👇 . 📸 @brunalvarengassis . @xtrategynutrition @xtrategynutrition_brasil . #joycrossfit #enjoythejourney #crossfitter #crossfitgirls #crossfit #crossfitgames #fitness #builtbyjoy #pwrdbycoffee #florida #miami #fitnessmotivation #nutrition #personaltrainer #xtrategynutrition #fitnesstrainer #fitnesscoach #miamitrainer #onlineprogram #homeworkouts - @joycrossfit on Instagram

- Good ideas!

- Two Spirit

- Anatomy

- sprain

- Workout

Angie_personal_trainer One of Beverly Nutrition finest #beverlynutrition #beverlyteam #betheone #nutrition #protein #cleaneating #gymlife #muscle #postwork #bodybuilder #Motivation #beverlynutritionUKofficial #fitnessmotivation #fitness #stayingpositive #stayingstrong #buildingperfectbodies - @beverly_nutrition_uk_official on Instagram

- Anatomy

@planetleonel @jorgino29 @abel4all #humpdayvibes #doubleexposure #fitnessmotivation #pictureoftheday - @2bposed on Instagram

- Birthday Personality

- Cupping & Massage

- Ernestine Shepherd & Health

- Antoinette Soto

- Anatomy and Massage

- Athletic women

- training exercises

- Back Workout

@mikepoplephoto // @granitebaycosmetic Dr. Clark made my surgery quick and easy. Thank you for being the best cosmetics surgeon. - @anita_timofey on Instagram

Repost From @proleaguestars ⚠️QUE NO TE ALARME⚠️ Uno de los grandes mitos, basado en la ignorancia, es afirmar que “el Culturismo es Agujas”. Muchas personas ven nuestra disciplina como una mezcla de #esteroides y químicos que hacen del atleta un Sujeto Musculoso y Agresivo, cuando la realidad es que uno de nuestros secretos se basa en el buen uso de los #Anabólicos. Empecemos por aclarar qué es un Anabólico y así derrumbar esos mitos que, muchas veces no pretenden más que dañar nuestro buen nombre. Un #Anabólico es aquel que apoya los procesos anabólicos, que no son más que aquellos mecanismos metabólicos enfocados en la construcción. En estos procesos se obtienen moléculas grandes a partir de otras más pequeñas. Todos los seres vivos utilizan estas reacciones para formar, por ejemplo, proteínas a partir de aminoácidos. (de Bolster, M.W.G. (1997). «Glossary of Terms Used in Bioinorganic Chemistry: Anabolism». International Union of Pure and Applied Chemistry. Consultado el 30 de octubre de 2007.) Por ende, llamamos Anabólicos a aquellos productos que consumimos para favorecer este proceso natural. Dentro de los Anabólicos que más utilizamos como #Culturistas están el #pollo, las #carnes, la #proteína de leche, vegetales como el #brócoli y frutas como el #banano. Estos alimentos favorecen la síntesis proteica por su excelente balance de #nutrientes, que al ser procesados por el aparato digestivo, mejoran el balance de nitrógeno y resultan en una reconstrucción de las células musculares. Muchos #Atletas hablan de que ven resultados Anabólicos excepcionales tras el consumo de frutas como la #papaya, que con su gran aporte de #vitaminas y #microelementos estimulan al máximo la construcción de proteínas. Es por esta razón, que todo #Culturista debe llevar una bitácora precisa, donde registre el record de sus resultados con los alimentos consumidos en los diferentes días de su preparación. De esta manera conocerá cuál alimento le genera más #anabolismo que otro y qué tipo de combinaciones le resultan más positivas. Asesórate con un profesional. Haciéndolo así podrás llevar un programa estructurado que te lleve a alcanzar tus metas de forma segura par - @israel_mtz_r on Instagram

Dont Judge a Book by its Cover...⁣ ⁣ Looking into the weeks ahead. I have so much going on in my life. ⁣ Its so important to site back soak up the sun and breathe in the fresh air. ⁣ While being grateful for all I have while doing what I love working with my craft each and every day! ⁣ ⁣ How many of you can say that you are doing what you love to do every day and get excited to get up each day?⬇️ ⁣ ⁣ People ask me are you always in gym clothes? ⁣ ⁣ Well, I am not going to lie yes about 97% of the time ... and just that 3% I dress up! ⁣ ⁣ I believe in being true to who I am, no matter what. 🔑 ⁣ ⁣ Its important to feel comfortable in your skin where its in gym clothes or dress clothes. Everyone has a different profession or career. So what might work for you might not work for others. ⁣ ⁣ ⁣ ✔️I was put here to help others reach their fitness goals. ⁣ ⁣ ✔️To shine on stage with confidence and poses.⁣ ⁣ ✔️To have the right mindset to make things happen for each of my clients in the gym or on the stage. ⁣ ⁣ ⁣ Do you need guidance to work through a plateau? ⁣ Comment ⬇️ and Ill DM you so we can get you through being STUCK. ⁣ ⁣ ⁣ website ⁣ www.janeenlankowski.com⁣ ⁣ Brand Ambassador 2020 @wingsofstrength Picture was from last year at the Rising Phoenix world championship 2019 in Arizona! #prokowski #posingcoach #mindset #personaltrainer #posingforthecamera #posingjedimaster #focused #gratitude #grateful #femalebodybuilder #ifbbproleague #ifbbpro #risingphoenixworldchampionship #msolympia2020 #determination #goldenera #wingsofstrength #tc1gel #eggwhiteinternational #titainmedical #microbladingbykl #rsgcommunity #npconlineofficalpage #poised #keepshitreal #bosslady - @janeen_muscle_coach on Instagram

La roccia ⁠ ph: @the_fitness_photo⁠ model: @danila.cattani⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #gluteus #fitness #gym #workout #booty #fit #training #abs #bodybuilding #fitnessmotivation #glutes #fitnessgirl #gymlife #motivation #legday #bootyworkout #hamstrings #fitnessaddict #bootybuilder #lifestyle #bootybuilding #fitfam #fitgirl #strong #body #cardio #glutesworkout #exercise #glute #girlswholift - @the_fitness_photo on Instagram

- Fitness girls

- Cable machine workout

- Tattoo pain chart

My work with @blessingcarnes was featured in the April 2020 issue of @modelzview #model #models #modeling #bikini #bikinimodel #published #publishedmodel #publishedphotographer #glamour #glamourmodel #portraits #portraitphotography #actress #actresses #abs #printmodel #pose #poses #modelingposes #canonlens #instagood #potd #aspiringactress #legs #filmactress #girlnextdoor #bodybuilding - @dave_zysk on Instagram

- Keep Calm and lick em abs

- Naturals are Sexy

- Anatomical

- Kaliegh Benoit

- Weight

- Cross Country shirts

- Now thats a view

- gym

- Rotator Cuff ReHab

- Fitness

- Hard.

- Easy Pranks

Elaborating on from my first post: myself skipping and telling you all about how much I love it, this chart here shows just HOW MANY muscles skipping incorporates! Talk about a full body burn! + working on co-ordination and motor skills, that will be incredibly beneficial in your everyday life. So guys add in a little skipping to your cardio or daily routines! Start with 30 seconds on, then 1 minute test for absolute beginners, and build this up as you get more confident! Enjoy xx #fitcollege #fitness #exercise #anatomy #skipping #perthfitfam #personaltrainer #cardio - @nourishedneish on Instagram

- Fitness girls

- Butt

Real Talk! This is what my catwalk looks like,entering the weekend with confidence and determination.... a lot of hard work in the gym and out. Years of dedication sacrifice to make my legacy,it’s never-ending. It’s my passion, my craft, my career. This is not a lifestyle for the weak-minded or soft-hearted. Thick skin and the drive to outwork yourself and best your last version of yourself. That’s what makes me a warrior and boss lady in my field. When you get knocked down, do you stay down? HELL NO, you get up fix it and keep grinding! What keeps you going and doing what you love to do each day? Leave a comment below ⬇️⬇️ Would love to hear what gets you moving each day? Brand Ambassador @wingsofstrength this was from Chicago Pro 2015 #prokowski #posingcoach #bosslady #catwalk #realtalk #femalebodybuilder #wingsofstrength #personaltrainer #lifecoach #tc1gel #goldenera #microbladingbykl #cjelitesuits #savannahpro2020 #ifbbproleague #ifbbpro #npc #confidence #focus #titanmedical #bestposer #rsgcommunity #healthymindset #health #goals - @janeen_muscle_coach on Instagram

- 10

[Werbung da Seitenmarkierung] Bilder vom Gastauftritt auf der Frau-Classic in Berlin. #elenashportun #fitnessmodel #posingtips #bodybuilding #physiqueklasse #worldchampion #europechampion #arnoldclassicchampion #findedeinstyle #ichbineinbühnenmensch #teamkulturistikshportun Weitere Accounts @elena_shportun_sportswear @peter_freimuth @team_kulturistik_shportun @team.panorama.bodybuilding 👙💎💎💎💎💎💎💎💎💎💎💎 Kompetitionbikinis & Swimsuits by www.meinbikini.de - @elena_shportun on Instagram

- Morning Coffee

- #AHTLETES #TRACK&FIELD

- Fitness Inspiration

- Ab perfect

- Perspective & Figure

CROSSFIT 548 💪🏻💣 . @crossfit_548 . @rhino_competitor 📸 @rictesph @acutostudio @rude_kindness ✨ @goldnutrition_italia #crossfit #crossfitgirls #crossfititalia #fitness #fitnessgirls #inkedgirls #ink #sport #love #photog #pic #bestoftheday #picoftheday #instalike #summer #crossfitter #crosstraining #crossfit548🔝💪 #coach #tizianocorriga - @giuliaroggio on Instagram

- Medical students

- Natasha Aughey

Hoy os vamos a recordar lo se compone un cuerpo 10 o bien trabajado. - Lo primero y principal es vuestra alimentación, si vuestra alimentación no está equilibra y ajustada nunca conseguiréis nada, por el la comida es el 70%. - El gym, también muy importante puesto que ahí es donde transformareis vuestro cuerpo y como lo llamo yo “lo tunearéis a vuestra imagen y semejanza”, por es siempre un 30%. El conjunto de las dos cosas y añadiendo una buena suplementacion como es NUTRIVERSELUXURYNUTRITION obtendréis los resultados y el éxito que vais buscando. #transforyoubody #nutriverseformadevida #onlinecoach #fitness #fitnessmotivation #fitnessmodel #lifestyle #personaltrainer #fitfam #exercise #instagood #follow #sport #instagram #fashion #healhy #muscle #life #healthylifestyle #like #crossfit #gymmotivation #gymlife THANKS TO ALL MY FOLLOWERS - @musclemastervlc on Instagram

- Eleonora Dobrinina

Dona da foto: 🇧🇷 @vanessafgarciaa ••••••••••••••••••••••••••••••••••• 📊QUER DIVULGAR SUA IMAGEM OU EMPRESA?📊 📤ENTRE EM CONTATO COM: @physiquemarketing 📤 ••••••••••••••••••••••••••••••••••• #wellness #wellnessifbb #ifbbwellness #ifbb #ifbbrn #ifbbsp #ifbbsc #ifbbpr #ifbbrio #ifbbpro #ifbbgo #ifbbdf #ifbbgo #ifbbmg #ifbbbahia ••••••••••••••••••••••••••••••••••• Descrição original da foto da @vanessafgarciaa : Focada nesse ABS, apenas!!!! Mais determinada que nunca agora na rotina com meu Xpel da @mhpbrasil ! Será que consigo uns gominhos assim, @patriciacostasantos ?! 🙏🙏🙏 - @ifbb.wellness on Instagram

Passion ➕ Dedication ➕ Brutal Workouts = GAINZ 🏋🔥💦⠀ 👉 Link in Bio. 👈 . . . #painisfuel #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #workout #fit #fitfam #health #bodybuilder #flex #pose #muscle #muscles #exercise #fitness #training #shredded - @monstaclothing on Instagram

- anatomie

- brittany perille

CARACTERÍSTICA DEL ATLETA Episodios intermitentes de fatiga, mareos ocasionales, palpitaciones y dolores transitorios en el pecho, son síntomas que algun@s #Culturistas presentan en diferentes momentos de su vida profesional y están relacionados con la Bradicardia. La #bradicardia se define como el ritmo cardíaco más lento de lo que es considerado normal, por debajo de las 60 PPM en reposo. Para l@s Culturistas, este descenso de pulsaciones es “normal” en muchos casos, debido al tipo de entrenamiento tan completo y variado que llevan. Se puede convivir con bradicardia sin problema alguno. De hecho en muchos casos, el #Atleta nunca se entera de pedecerla. Sin embargo, cuando se presentan síntomas como los descritos en la introducción de este post, se debe visitar al especialista para que haga un diagnóstico exacto con un pronóstico profesional, de tal manera que con indicaciones médicas, sea posible seguir desarrollando las actividades físicas sin que se presenten complicaciones. ¿Has tenido síntomas relacionados con la Bradicardia? #ProLeagueStars #WhereTheStarsAreBorn #Stars #BenchPress - @proleaguestars on Instagram

- tattoos

- Medicine

- Memes

- sportswear

- gym

- Fitness

Get lost in your alter ego. #itsavibe Photo: @tlrsevennine for @wingsofstrength - - - - - - - - - - #fitnessmodel #travellingmodel #ifbbfigurepro #fitover40 #westernwear #fashionshoot - @alissa_carpio on Instagram

🌹: @krristinanicole 📸: @tlrsevennine . . . . . #beauty #art #hardwork #fbb #bikini #fitness #femalebodybuilding #femalebodybuilder #femalebodybuilders #athlete #sport #musclegirls #femalemuscle #femalemuscles #physique #musclegirls #musclegirl #musclewomen #musclewoman #figure #womenwithmuscle #bodybuilding #muscle #workout #physique #fitnessmodel - @beautifulbodybuilders on Instagram

- Thighs and abs

#fitnesslife #bodybuildinggirl #bodybuilding for more follow us on thefitnessworkouts.com - @thefitnessworkouts on Instagram

- anatomy

- Forearm Workout Home

- Sticker Street Art

- The gorgeous Stephanie Buckland

- Emily Hackett

@aleeshayoungfbb #fitgirls #fitbody #hardbody #musclebeauty #thighs #musclethighs #booty #musclebooty #muscleback #biceps #femalemusclesensuality #girlswholift #musclebodies #ifbbpro #ifbbwomenspro #femalebodybuilder #femalebodybuilderpro #fbbmuscle #fbblover #ifbbwomensbodybuilder #womenbodybuilding #womenbodybuilder #girlswithmuscle #rippedfbb #swolefbb #fbbsexy #strongissexy - @topfbbmuscle on Instagram

- Body Fitness

One of my fav shots from this summer 🔥😍 Some followers asking me “please don’t cut your hair “ ..this is my answer 😎 I love you people ! But you have to remember this is my life , my body , my hair and my everything 😆 I’m going to do whatever I WANT and whatever I FEEL like, whatever I LOVE&WISH! If you following me for just my long hair or for ripped body only ,for something that temporary you definitely will be disappointed because life is happening and we are changing , today I cut my hair tomorrow I am not going to compete but I will be always following WHAT I TRULLY WANT and what MAKES ME HAPPY! So as of today my hair will remain short till the moment I decide to may be go bold . Lol . Thank you to all who following me for who I’m ! For my personality, for all what I’m doing and doesn’t matter what it’s ! That’s what I call true fans and followers ! . Happy Tuesday beautiful people ! Stay true to yourself and don’t listen to others ! That’s when you will be completely happy ! 😍😆❤️ 📸 by @lianalouzon mua @florenciataylormakeup tan @sunlessbyb - @ellanewphysiquelook on Instagram

What an amazing physique on this gorgeous girl 💕 @carolynefit_ @carolynefit_ @carolynefit_ . . . #fbb #bodybuilding #femalebodybuilding #girlswithmuscle #girlswholift #fit #fitness #girlswithabs #flex #flexing #abs #6pack #stronggirl #girlsbiceps #muscles #motivation #inspo #fitspo #fitgirl #fitgirls #strongissexy #workout #transformation #athlete #musclegirls #powerlifting #nofilter #girlmuscle #instagood - @gym_girl_shoutouts on Instagram

- Hard X 15

Want to be featured? Use #iconicphysiques on your best pic. Bodybuilding to Bikini. Fitness to Glamour. Featuring: @mrsbadass_ink Follow @immortalmuscle Follow @immortalmuscle Follow @immortalmuscle #glutes #gym #gymlife #gymtime #health #healthy #ifbb #igfit #inspiration #instafit #instafitness #legday #legs #lift #lifting #motivation #muscle #npc #npcbikini #physique #shredded #sixpack #squat #squats #trainhard #training #wbff #weightloss #workout - @iconicphysiques on Instagram

- SHOULDER #GYM

- Rotator cuff recovery

- Pitbull Tank Tops

The muscular system - @michaelfit01 on Instagram

Happy Hump Day 🍑🍑🍑 - @marcooostellini on Instagram

- Aumentar masa muscular

- Megan McCue May

- Dry Skin Lump

- female bodybuilding

Okay y’all it’s time to make the announcement! December 5th I will be traveling to Atlantic City NJ to compete in the @wbffentertainment North American Championships. Representing my team @legendary.bodies I will be making my pro debut as Male Muscle Model! I want to thank @tjhoban for taking the off season to work with me and then dial me in for this show as well. I thank my amazing fiancée @findin_bree for pushing and supporting me all along the way there’s so much that goes into this and she deals with it every step of the way. To everyone at @gold_star_nutrition and @pacificaudio without you guys I wouldn’t be half the man I’ll be competing as that day. Thank you to @biotechnutra for keeping me fueled with the best supplements in the game and ready for whatever is going to come. We are 10 weeks out and working harder than ever for all of you and myself. Gold is all we will accept and I plan on returning to Cali the North American Champion. I will show the world what it truly means to be a muscle model in the WBFF!! LFG!! @legendary.bodies @tjhoban @paul_dillett @allisondillett #TEAMWBFF #WBFF2020 #citrusheights #blessed #motivation #npc #ifbb #nutrition #shredded #gym #fitness #ripped #wbff #bodybuilding #inspiration #training #physique #lifiting #picoftheday #aesthetic #model #workout #igfitspo #fitnessmodel #fitspo #motivation #inspiration - @cameronwright_wbffpro on Instagram

- heart & human anatomy

- GYM T-SHIRT

Feel good and look good, Masters! You can now purchase Hammer and Chisel apparel and get FREE shipping on all apparel orders (no minimum, US only). Coaches and Team Beachbody members also get 10% off! #HammerandChisel Check out our new items on TeamBeachbody.com. Link in bio! - @thehammerchisel on Instagram

Stand tall #mustache #CONQUER #YoungTerminator #LoveThisLife #actorlife #adoptdontshop #quarantine - @brettazar on Instagram

Protein Tozu ile Kreatin Aynı Anda Tüketilir Mi? 🤔 Protein tozları, ihtiyacınız olan günlük protein tüketimindeki açıkları tamamlayabilmek için kullanabileceğiniz takviye ürünlerdir. Protein tozlarını sabah uyandığınızda kahvaltı niyetine, antrenmandan hemen sonra kaslarınızın onarımına destek olmak için veya yatmadan önce protein sentezinizi desteklemek adına tüketebilirsiniz. Kısacası protein tozu tüketiminin “yanlış” bir zamanlaması olmadığı söylenebilir. Kreatinde ise durum biraz daha farklıdır: Makro besin hesabı yaparken hesaba katılmayan kreatin daha çok enerji kaynağı olarak değerlendirilmektedir. İnsan vücudu patlayıcı veya yüksek yoğunluklu egzersizlerde fosfokreatin adlı bileşenin yardımıyla kısa süre içerisinde enerji üretebilir. Kaslarınızda depolanan fosfokreatinin yeterli doygunluğa ulaşabilmesi bazı kişilerde birkaç gün, bazı kişilerde ise birkaç hafta sürebilir. Sonuç olarak bu iki supplementin kullanım amacı farklıdır. Protein tozunu ve kreatini ayrı ayrı ya da supplement taşıma sıkıntısı yaşayacağınız durumlarda birlikte tüketebilirsiniz 👍 #Supplementler #SporYapanBilir #ProteinTozu #Protein #Kreatin #Güç #KasGelişimi #Performans #Antrenman #SporSalonu #EvdeEgzersiz #VücutGeliştirme #Supplement - @supplementler on Instagram

- lifting weights

Motivation Monday❣️Nothing beats a great pair of legs! Growing up, I thought of my muscular legs as a curse, but now I am proud of the gifts I’ve been blessed with - this 1997 pic is my motivation to keep my legs in shape❣️🥰 #selfmotivation #legsfordays #fitmom #fitmotivation #tracklegs #fitchicks #muscularlegs #sexymuscles #fitnesslifestyle #ifbbprofessionalleague #fitover50 #lovemylife - @mzolympia on Instagram

- Leg machine workout

Happy 52nd birthday @heatherwildbu Heather Holmes Wildman! You are so rockin’ that bday suit!🔥🤩🧜🏻‍♀️ I am thrilled to share a peek at one of the most inspiring photo sessions I’ve ever done. Thank you for choosing me as your photographer🙏🏼 It was so much fun to work with you to capture your natural beauty and strength! You are such a ray of light!🌟 Lighting by @christoworx - @emilyscherphoto on Instagram

- Fit inspiration

Don’t just wish for something, put in the work, get uncomfortable, then once you obtain your goal you will have the satisfaction and realize you can do hard things 💪🏻💯👊🏼Photo Credit: @northlightphotography @newdawnnutrition @strengthbythenumbers @inbapnbaglobal_official - @fit_with_tiff_stosich on Instagram

😛mi estado Actual!!!😛@yamamotonutritionespana #sixpackfemmes #gym #gymlife #squats #fitnessmodels #stronggirl #perfectbody #muscle #motivation #fitnesswomen #aesthetics #fitnessinspiration #elasticgirl #modelfitness #bikinifitness #gorgeousgirl #fitnesschick #bodybuilding  #trainhard #fitnesslife #workout #training #bikinifitness  #squat #bossgirls #motivationgym #absmotivation #abdomen #gymlife #squats #fitnessmodels #fitnesswomen #abs #fitnessgirl - @carmenpenalverfitness on Instagram

- Abs

- Body Building

- Aspen Rae

We all want to be known. What will you be known for? 💪💯😎 👉 Link in Bio. 👈 . . . #painisfuel #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #workout #fit #fitfam #health #bodybuilder #flex #pose #muscle #muscles #exercise #fitness #training #shredded - @monstaclothing on Instagram

Basic Obligatory Hump Day Post (Inspirational quote here) 🐪🍑🐪🍑🐪🍑🐪🍑🐪🍑 #humpday #bootygains #bodybuilding #girlswholift #womenwithmuscle #stronggirls #wbb #fitness #instafit #neverskiplegday - @anastasiarider on Instagram

- Drawing, painting, etc.

- ABS!

Fitness competition themed outfits. #dicib #vintageglamour #couture #fitness #fitnessmodel #fitnesscompetitor #fitnesscompetition #posingsuit #posing #posingbikini - @shae_barry_dicib on Instagram

The real strength of a woman lies in her ability to be open, vulnerable, and authentic... to show that soft, imperfect, raw inner self. @tlrsevennine @wingsofstrength - - - - - - - - - - #strongwomen #eyes #rawandreal #fitnesswomen #beyourself #motd #justalissa - @alissa_carpio on Instagram

A flashback to my photo shoot with @themasterofmuscle a few days prior to the bodybuilding nationals in Melbourne 10/2019. #fitover40 #fitdad #memorymonday #shredded #nodadbod #nodadbodhere #mastersbodybuilding #lovelifting #irontherapy #thegrind - @bslaughter06 on Instagram

- АССАССИНЫ

- @powderpuffvixenpinup on Instagram

Alexis Sullivan at the New York Pro with Wings of stength. Such a fun shoot coming up with some stuff on the fly...that is what I do. #wingsofstrength #beautiful #strongwoman #ifbbpro #gymrat #womansphysique #instapic #newyorkpro #tampa #tlrsevennine - @kent_l_photography on Instagram

- Muscle Anatomy

- Hunks & Hotties

- Torrie Wilson

The fact that some cannot appreciate the hard work and commitment it takes to create art with physique is mind numbing to me. If you come to this page with negativity about my subjects I won’t have time for conversation or a rant. I’ve got better things to do. You’re just blocked. Create a forum for conversation on your own page. . . . . #beautyisintheeyeofthebeholder #fitnessjourney #fitnessmotivation #beautyandmuscle #wingsofstrength www.wingsofstrength.net #chicagopro2020 - @tlrsevennine on Instagram

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. 🦋🥀 #wbff #workout #gym #bodybuilding #exercise #exerciseeveryday #positivevibes #beyou #bekind #nevergiveup #staystrong @wbffentertainment @tatiana_debique @theguy562 @dangalicphotography @musclecontest @bikiniprepcoach - @morganphunt on Instagram

- Bodybuilding

- Michelle Lindsay

🔥🔥👌💪 @graoficial #hardbody #abs #glutes #biceps #pecs #arms #quadriceps #legs #calves #chest #back #deltoid #shoulder #booty #babe #fit #fitness #muscle #strong #musclegirl #stronggirl #fbbloggers #domination #wrestling - @girl_musclelove on Instagram

Deus não escolhe pessoas capacitadas, Ele capacita os escolhidos. #amor #fé #vidasaudavel #treinoemcasa #treino #musasfitness #bonecadeferro #barbie #muscles #whey #atleta #model #fitnessmotivation #insta #covid19 #tudovaificarbem - @valalmeidaoficial on Instagram

- Larissa Reis

Picture information 🙌🏻👇🏻👉🏻 . . . . @cindytraining . . . ⬆️⬆️LIKE & Follow ⬆️⬆️⬆️ . . . DM your pictures to be posted . . . . . . . #abs #fitness #muscle #workout #gym #fit #bodybuilding #shredded #fitfam #motivation #gymlife #gains #model #instafit #strong #bodybuilder #fitnessaddict #physique #instagood #fitnessmotivation #muscles #fitnessmodel #training #sixpack #fitspo #love #aesthetics #picoftheday #crossfit #beastmode - @female_strong on Instagram

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