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¡Con todo si no para que! Felices Fiestas Patrias amigos. Desde O2 Fit les deseamos que disfruten mucho esta fecha tan especial para todos nosotros, al regreso los esperamos en nuestras clases en vivo #O2fIt #MiCuerpoMiObjetivo - @o2fitchile on Instagram
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@azhukof for @boys_magazine_ by @infinity_debut_management Photography by @edwardouble #infinitydm #infinitydebutmanagement #boysmagazine - @infinity_debut_management on Instagram
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💡 Yakin gerak lari kamu sudah kuat? 🤚🏼Kami tantang kamu buat tes dengan 5 indikator ini. Hal ini bisa membuat kamu tau nih apa yang perlu dilatih. ❌💬 Tulis dikolom komentar poin mana yang kamu lemah melakukannya! #Runhood #RunningConnect - @runhoodmag on Instagram
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Just because it’s delicious: Tom Ford Underwear campaign @tomford Groomed by @ayaminishimura Styled by @gro.curtis.studio - @mrferryvandernat on Instagram
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La acupuntura es una práctica surgida de la medicina tradicional china basada en la creencia no demostrada de que existen unas líneas de energía llamadas meridianos que cruzan el cuerpo, y que insertar agujas en lugares específicos a lo largo de estos meridianos sirve para tratar enfermedades. - @flor_de_ciruelo_ on Instagram
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เรากลับมาแล้ว!!! Happy Valentine Day รักแฟนแล้วอย่าลืมรักตัวเอง กลับมาฟิตกันเถอะครับ #MFTH #WEBACK - @mensfitnessth on Instagram
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@iancanrobert for #Fitfluential issue. Get ready to #InfluenceGreatness for 8th anniversary issue this fall. 📸@ejlphgphy @aronikswim - @magazinecenterstage on Instagram
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#perlahanitubaik oleh @nyore.id. Kimono ini merupakan salah satu produk dari Nyore. Setiap pembuatan produk, kami awali dengan menggambar desain pada produk menggunakan kapur jahit. Lalu kami memulai teknik menyulam dengan menggunakan tangan dan alat bantu ram sulam. Kami selalu menjaga kerapian dan ketelitian dari setiap sulaman yang dibuat, sehingga menghasilkan karya yang memiliki nilai tersendiri bagi setiap konsumen kami. --- Pelan-pelan, nikmati proses sepenuh hati. Temukan karya Nyore di #tokopasarpasaran dan @antarbaik akan mengantarkan pesanan online-mu bagi yang berdomisili di Bali. Gratis ongkos kirim untuk area Seminyak, Canggu dan Denpasar, juga menerima cash on delivery (COD). Silakan DM kami untuk mulai berbelanja online. Pelan-pelan tapi pasti, niscaya sampai. Bersama menggerakkan roda ekonomi sambil menjaga bumi. Kampanye kolaborasi ini diinisiasi oleh #pasarpasaran X #antarbaik serta didukung oleh penggiat kriya, desainer, seniman dan pekerja kreatif yang tergabung di #tokopasarpasaran. Kami buka hari ini jam 10 pagi - 4 sore. Sabtu & Minggu buka jam 11 siang - 7 malam. . . . #campaign #mengantardenganbaik #bikemessengerbali #localmovement #supportlocalbrand #carbonneutral #bali - @pasarpasaran on Instagram
Menurut dokter spesialis jantung dan pembuluh darah Siloam Hospitals Manado dr. Vekky Sariowan, Sp.JP, atrial fibrilasi biasanya terjadi dikarenakan adanya gangguan hantaran sinyal listrik di otot jantung yang mengakibatkan denyut jantung menjadi tidak normal dan tidak maksimal dalam memompa darah ke seluruh tubuh. Kondisi ini perlu ditangani secara cepat dan tepat sebelum berujung pada komplikasi serius, salah satunya stroke. Kenali lebih jauh salah satu penyakit gangguan jantung ini melalui gambar berikut. #SiloamHospitals #HealthcareExcellence #Health #KesehatanJantung #HariJantungSedunia #WorldHeartDay #AtrialFibrilasi #Stroke - @siloamhospitals on Instagram
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The ability to assert consequences is one of the most important skills we can use to with dealing with a difficult person. Clearly communicated consequence catches the individual off guard and forces them to switch gears from violation to respect. ⠀ What would you do if someone crossed the line? #boundaries #selfrespect #positivemasculinity⠀ #masculinity #alpha #workout #menscoach #lifecoach #health #youtube #podcast #healthy #muscle #mindsetcoach #masculinitymastered #gymlife #success #mgtow #goals #quotes #redpill #toxicmasculinity #entrepreneur #mgtow #mma - @masculinity_mastered on Instagram
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🚨 SKINNY-FAT / RECOMPOSICIÓN CORPORAL: ¿QUÉ HACER? 🤓 . 🐷 Cuando hablamos de skinny fat, nos referimos a esa gran cantidad de personas que están físicamente “a medio camino, es decir con un % graso demasiado elevado como para hacer una fase de volumen 💪 Y con falta de masa muscular como para hacer una definición 🔥 -Porque seamos claros, ¿qué vamos a definir si no hay apenas masa muscular?- . 🤯 La respuesta es que generalmente NI VOLUMEN, NI DEFINICIÓN. Este tipo de casos se prestan especialmente bien a una RECOMPOSICIÓN CORPORAL independientemente de la experiencia entrenando. Reducir tu % graso y aumentar su masa muscular es posible al mismo tiempo, siempre que se hagan bien las cosas ✅ ➡️ Lo que tienes que tener en cuenta es que NO todos los “SkinnyFat” son iguales, a nivel personal en función del estado inicial ponderando masa muscular y grasa, apuesto por ligero déficit/normocalórica/ligero superávit. . ⚠️ De todas formas como digo en el post “si ya te cuesta ganar masa muscular, o perder grasa, imagínate intentar las 2 a la vez” es un proceso muy complejo, y en el que como siempre el abordaje dependerá del caso en concreto 😉 . 🔵 Info de reservas para futura plaza de asesorías por email info@sergiomcoach.com . #fitness #hipertrophy #gym #fit #gains #hipertrofia #workout #motivation #bodybuilding #fitnessmotivation #training #health - @sergiomcoach on Instagram
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집콕으로 운동 못하는 당신을 위해, #젠틀9서포터 로 극뽁! ⠀ 젠틀9 공식 계정 팔로우 후 이미지 속 2가지 서포터 중 자신에게 필요한 제품 번호와 이유를 댓글에 작성해주세요! 추첨을 통해 5분에게 해당 제품을 선물로 드립니다. ⠀ 꼭 본인이 아니더라도 선물을 위한 참여도 가능합니다. ⠀ ✔ 선택을 위한 제품설명 ⠀ [젠틀 핏 서포터] 완벽한 하체핏 완성! ⠀ 허리와 복부, 아랫배와 허벅지 라인을 잡아줘 고민인 부분을 말끔한 라인으로 만들어줍니다. 또한 골반과 힙 주위를 보정함으로써 활동시 근육을 서포트해줍니다. ⠀ [젠틀 핏 상의 서포터] 티셔츠 한 장이면 어좁이 탈출! ⠀ 인체공학 어깨패드가 삽입된 티셔츠로 자연스러운 어깨 확장을 도와주며 배와 옆구리살을 딱 잡아주어 완벽한 상체 실루엣을 완성해줍니다. ⠀ ✔ 참여방법 ① 젠틀9 계정 (gentle9.official) 팔로우 ② 댓글에 본인에게 필요한 서포터 번호와 이유 적으면 끝! ⠀ ✔ 당첨 T.I.P 댓글에 이벤트 소식 전할 친구까지 태그하면 당첨 확률 UP! ✔ 이벤트기간 : 2020.3.17(화) - 2020.3.23(월) ✔ 당첨자 발표 : 2020.3.26(목) ✔ 당첨인원 : 5명 ⠀ #젠틀9 #젠틀나인 #젠틀핏서포터 #젠틀핏상의서포터 #집콕이벤트 ⠀ 🎁 당첨자 발표 ⠀ 이벤트에 참여해주신 모든 분들께 감사드리며 당첨되신 분들 축하드립니다 👏🏻👏🏻 ⠀ @pje0082 @pja8273 @k_m_oo90 @supersexy112 @mok2__ee ⠀ 당첨자분들께는 3/26 DM 발송 예정이니 확인 후 배송정보를 전달해주세요! ⠀ 다시 한 번 이벤트에 참여해주셔서 감사합니다 😊 - @gentle9.official on Instagram
Welcome to @him_magazine_ !!! - @him_magazine_ on Instagram
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- Alex Honnold isnt a gaybro but he is definitely one of the most bad ass athletes I know of. As a rock climber myself I can really appreciate the dedication he has to his... sport. (x-post from /r/climbing)
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COMING SOON From the makers of ProTan® Skin Care scientifically formulated with proven active ingredients. 🇬🇧Official UK stockists 🇬🇧 Buns of Steel £35.99 Abs of steel £37.99 Or any two for £66 Free UK shipping ———————————————————————— #steelfit #protan #fitfam #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #body #noexcuses #gym #motivation #fitnessmodel #workout #fitgirl #fitnessfreak #girlsthatlift #squats #gymrat #fitguy #ig_fitness_freaks #eatclean #sixpack #fitpeople #fitnessaddict #muscle #functionalmuscle #instagramfitness - @steelfituk on Instagram
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@mooncree for @magazinecenterstage #EyeCandy #Athleisure issue. 🍭 - @innov8digitalmedia on Instagram
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I am very happy to have my first cover story on SportWeek but what I am mostly happy of is having met Gregorio Paltrinieri. He’s won so much that you would think he might even not consider you or consider himself to be one step over everybody else. He wasn’t like that, at all. He was happy to be photographed and volunteered to help me carry my equipment around. Just before the competion he couldn’t resist signing an autograph to a child who went next to him while he was concentrating for the race to come. He laughed at him and made his day. I think being a champion is not easy, but being a champion preserving his humility is something very few people manage to achieve. Forza Gregorio, you are the best! 💪💪💪 www.alfredofalvo.com #italy #tuscany #baratti #sea #swimming #gregoriopaltrinieri #reportage #assignment #editorial #alfredofalvophotographer #magazine #coverstory - @alfredofalvophotographer on Instagram
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Not all abdominals are created equal (size and length). Level the playing field with #Emsculpt #buildmuscle #noninvasive #workout - @btlaesthetics on Instagram
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- MY MUM SAYS I F I CAN USE THE TOILER THAN SHE WILL WILL GET ME A WII
In L.A. during lockdown I’ve teamed up with roommate and fellow Brit @ramonchristianphoto to create these graphic interpretations of his amazing homoerotic photography 💚Applied to a limited series of pins and tees made for gays and their allies during lockdown/virtual pride season with a portion of proceeds going to LGBTQ+ charity. ✨ Link in bio to order your limited edition ethically sourced tees throughout May only and support us Brits abroad during this surreal time✨ - @jshmck on Instagram
- Abs
We aim to increase the presence of African Caribbean medics at every stage of the healthcare profession. Our goal is to build a network of socially conscious clinicians who advocate for, promote and effect structural change in the UK. Start your own ACMA today! #medschool #medstudent #medicine #doctor #medical #medicalstudent #medicalschool #nurse #medlife #futuredoctor #surgery #doctors #premed #mbbs #usmle #neet #hospital #anatomy #medico #med #studygram #usmlestep #healthcare #surgeon #health #nursingschool #nursing #covid #mcat #bhfyp - @acma_southerndoctors on Instagram
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❤ @armandoadajarphotography Ross C. #nyc - @guycandy on Instagram
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One. We stand for humanity, compassion, solidarity & for each other #LOVE ✊🏿✊🏾✊🏽✊🏼✊🏻🌍 - @mkcglobal on Instagram
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Very proud of our #bodypowder being featured in the latest #mensgrooming article for @menshealthmag ! These Skincare Brands Should Be Part of Your Daily Routine: https://www.menshealth.com/grooming/g26952717/best-skincare-brands/ #mensgroomingproducts #malegrooming #barber #barbershop #summer #fathersday - @ballaformen on Instagram
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Disclaimer: This post is made for those who arent aware of my transition. Bonjour babes! Yes, you red it right. Im moving to another Instagram account because this one has been threatened to be deleted due to the content I post. My Instagram account is such an important source of income for me. This is the main tool I use to introduce my work to potential supporters and sponsors. Therefore, Im creating a new private account, which is the one Ill be using to share my content from now on (until I feel its safe enough to start using this current account again). How can you help? 1. Please follow my new private account @erickmonterrosa.prive 2. Please share it in your stories so more people join. The main goal is to get at least 10k followers. 3. Please like and comment my posts. Thank you for all the support. Right now is highly appreciated. Have a beautiful day! - @erickmonterrosa.official on Instagram
- health
Ogólny, rozumiany na wielu poziomach dobrostan zależy od nas samych, co oznacza, że mamy wpływ na naszą kondycję, zarówno psychiczną, jak i fizyczną. Żeby jednak osiągnąć stan wewnętrznej i zewnętrznej równowagi warto wsłuchać się w swoje w potrzeby, podejmować inicjatywy mające na celu wprowadzanie zdrowych nawyków, dbanie o swój rozwój, ciało i umysł. Kategoria wellness obejmuje wszystkie obszary życia: domowego, zawodowego, środowiskowego i kulturalnego. Wellness to umiejętność zadbania o siebie w każdym aspekcie, a życie w zgodzie ze swoimi potrzebami nie wymaga rewolucji, o czym chcemy przypomnieć z okazji zbliżającego się World Wellness Weekend - dwóch dni celebrowania własnych potrzeb. Z tej okazji będziemy do końca przyszłego tygodnia przypominać o pięciu filarach dobrego samopoczucia i podpowiadać, w jaki sposób wprowadzić dobre nawyki do codziennego życia #bewell #worldwellnessweekend #5filarow #dobrostan #shuumwellness . . . Das allgemeine und auf vielen Ebenen verstandene Wohlbefinden hängt von uns selbst ab, was bedeutet, dass wir Einfluss auf unseren Zustand haben, sowohl auf den psychischen als auch den körperlichen. Um jedoch einen Zustand innerer und äußerer Ausgeglichenheit zu erreichen, lohnt es sich, auf eigene Bedürfnisse zu hören, Initiativen zu ergreifen, die darauf abzielen, gesunde Gewohnheiten einzuführen, sich um eigene Entwicklung, eigenen Körper und Geist zu kümmern. Die Kategorie Wellness deckt alle Lebensbereiche ab: Familie, Beruf, Umwelt und Kultur. Wellness ist die Fähigkeit, sich in jeder Hinsicht um sich selbst zu kümmern, und das Leben in Übereinstimmung mit eigenen Bedürfnissen erfordert keine Revolution, woran wir anlässlich des bevorstehenden World Wellness Wochenendes - zwei Tage, an denen die eigenen Bedürfnisse zelebriert werden - erinnern möchten. Bei dieser Gelegenheit werden wir bis zum Ende der Woche an die fünf Säulen des Wohlbefindens erinnern und sagen, wie man gute Gewohnheiten in den Alltag einführen kann #bewell #worldwellnessweekend #5filarow #shuumwellness - @shuumhotel on Instagram
- Beautiful Man
- P90X Results
Betaal 1 euro en ontvang 8 weken gratis fitness, 8 weken gratis VIP en als kers op de taart is de instapkost ook GRATIS! Hoe kan ik van dit aanbod profiteren? Kom simpelweg langs met je vrienden, zussen, vriendjes/vriendinnetjes, omas/ooms en opas en oma’s en wij zorgen voor de rest! Je kan je ook inschrijven op: www.jimsfitness.be/nl Wij wachten op jullie! Team JIMS 🔥🚀 - @jims.rooigem on Instagram
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- @rickycohete on Instagram
Dor Persistente Você tem uma dor que não cessa? Não melhora? Só alivia? Dor que anda pelo corpo? Essa dor pode estar ligada a questões emocionais, físicas, quimicas ou tóxicas e estar causando cicatrizes no corpo, que se manifestam em disfunções. A MICROFISIOTERAPIA pode te ajudar! #fisioterapia #microfisioterapia #microfisioterapiabrasil #saopaulo #abc #saocaetano #bemestar #bemestaremocional #saudemental #saude #hipnose #regressão #epasi #bioalinhamento #microfisioterapiaabc #fisioabc #fisiosp #rpg #pilates #barrasdeaccess #barrasdeaccessbrasil #fisioterapiaespecializada #microfisioterapiaemcriancas #fisiocomamor #fisioterapiadomiciliar #fisioterapiapreventiva #fisioterapiapreventiva #microfisioterapiasp #microfisioterapiaabc - @karinaayresft on Instagram
- BOSU
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Tem homem que gosta de viver com seus pelos, outros que gostam de aparar e até quem goste de uma aparência mais lisinha. Qual deles é você? O OneBlade Rosto e Corpo Philips - QP2620/10 serve para para raspar, aparar e contornar. Não machuca a pele e ainda vem com 2 pentes com encaixe para barba e corpo. Sem falar que é recarregável: pele seca ou molhada com 8h de carga e 45 min de uso. Link na bio! #OneBlade #Corpo #BelezaMasculina #Beleza #Autocuidado - @cuidadosphilipsbr on Instagram
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- Get Dressed | Men
- Body Gear
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Stay tuned. - @president_pill on Instagram
- Gag Gifts For Women
Just because it’s delicious: Tom Ford Underwear campaign @tomford Groomed by @ayaminishimura Styled by @gro.curtis.studio - @mrferryvandernat on Instagram
The Charlie Classic Boxer Series. Featuring the White Cotton Classic Boxer. SHOP NOW Exclusively at charliebymz.com - @charliebymz on Instagram
Gilberto x3 - @owen_devalk on Instagram
- Queso Ricotta
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Aynı anda birden fazla kas grubunu harekete geçiren deadlift, squat, row ve barfiks gibi hareketler, kas gelişimi açısından hayati önem taşır. Programınızda curl hareketleri ya da leg extension gibi izole hareketlere yer vermenizde sorun yok, ancak onları bileşik hareketlerden oluşan ana öğünden sonra yediğiniz ufak bir tatlı gibi düşünmelisiniz. . . #spor #vücutgeliştirme #sağlık #beslenme #kas #ağırlık #squat - @menshealthtr on Instagram
- Alcohol and nicotine
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GIVEAWAY!! ------⛔Event closed⛔---- 🍾🍾🍾The winner is @andrewharpernyc !!! Congratulations!!!🍾🍾 ---------------------------------------------------------------- Thank you dope followers. Like, Follow, Tag your way to win a pair of Perfect shorts. Three easy steps to win 👊 Like this picture 👊 Follow @RESQMESTUDIO 👊 Tag a friend in the comments Each comment counts as an entry. You may comment more than once with different friends for multiple entries. 🍀Winner will be selected on 21/09/20 at 12pm (AEST) Good luck guys! #resqmestudio - @resqmestudio on Instagram
If your #ValentinesDay plans require grooming some of your more… sensitive areas, the click-on skin guard on the Philips Norelco #OneBlade Pro adds an extra layer of protection to make shaving gentler on your skin. ❤️ - @philipsnorelco on Instagram
Happy birthday @ashukla09 God bless you 🤗photography @pauldavidmartinphotography #menstyle #menswear #mensstyle #male #malemodel #malebeauty #malemodels #fashion #fashionista #fashionshoot #fashionaddict #fashionphotography #fashionpolice #style #stylediaries #stylestatement #rugged #photography #pauldavidmartin #pauldavidmartinphotography #malebeauty #body #artistic #male #editoral #actor #bollywood #instagood #instagram #instadaily #photooftheday #photographer - @pauldavidmartinphotography on Instagram
- Barba
For whole day comfort ☁️ We’ve got you covered. ✅ Shop ▶️ altairvitor.com Unbelievably comfortable, super soft, sustainably made 🌱 men’s underwear 💪P249/P279 #MensUnderwear #UnbelievablyComfortable #SuperSoft #Sustainable #HotMen #Hothunks #Bamboo #Bambooyarn #AltairVitor - @altair_vitor on Instagram
- Hangover
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- 1...2...3...Go Men!!!
Protein Tozu ile Kreatin Aynı Anda Tüketilir Mi? 🤔 Protein tozları, ihtiyacınız olan günlük protein tüketimindeki açıkları tamamlayabilmek için kullanabileceğiniz takviye ürünlerdir. Protein tozlarını sabah uyandığınızda kahvaltı niyetine, antrenmandan hemen sonra kaslarınızın onarımına destek olmak için veya yatmadan önce protein sentezinizi desteklemek adına tüketebilirsiniz. Kısacası protein tozu tüketiminin “yanlış” bir zamanlaması olmadığı söylenebilir. Kreatinde ise durum biraz daha farklıdır: Makro besin hesabı yaparken hesaba katılmayan kreatin daha çok enerji kaynağı olarak değerlendirilmektedir. İnsan vücudu patlayıcı veya yüksek yoğunluklu egzersizlerde fosfokreatin adlı bileşenin yardımıyla kısa süre içerisinde enerji üretebilir. Kaslarınızda depolanan fosfokreatinin yeterli doygunluğa ulaşabilmesi bazı kişilerde birkaç gün, bazı kişilerde ise birkaç hafta sürebilir. Sonuç olarak bu iki supplementin kullanım amacı farklıdır. Protein tozunu ve kreatini ayrı ayrı ya da supplement taşıma sıkıntısı yaşayacağınız durumlarda birlikte tüketebilirsiniz 👍 #Supplementler #SporYapanBilir #ProteinTozu #Protein #Kreatin #Güç #KasGelişimi #Performans #Antrenman #SporSalonu #EvdeEgzersiz #VücutGeliştirme #Supplement - @supplementler on Instagram
- Mr.Workout
- Acupuncture Energy Pen
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