Immigrants Are Essential Profile Pics

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Dayze of Truth and Power: these are just a few of the images I found to hold significant variations of subversive truth, which holds keys to not just importance of current situations but also the installation of these passions by many people who hold themselves in true value for our future generations. This is important. I also revisited works by James Ward, Theodore Gericault, as well as the video for “Apeshit” by The Carters otherwise known as @beyonce and Jay Z. I recommend reading about these works and the various meanings behind them, usage of art, expression, defiance, and juxtaposition etc...Where is the art world currently??? - I would also recommend reading an article by Kwame Appiah called “History of Hatred” for the @nytimes from 2002 based on the book “Racism: A Short History” by author and activist George M. Fredrickson. Be brave and diligent. ♾ - @fxthr on Instagram

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UPDATE: SHE HAS BEEN FOUND SAFE ❤️❤️ This hasn’t gotten a lot of attention and I have a lot of Bay Area followers can u guys please share!!! - @yadirtydaughter on Instagram

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TIP OF THE DAY TUESDAY!! Here’s some ways to beat tiredness! Fuel your body right this week 💪🏋🏼‍♀️💥 - - - #tipoftheday #workouttips #workoutmotivation #fitness #fitnessmotivation #crunchfitness #crunchboise - @crunch_blackeagle on Instagram

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I finally had a shoot inside my home, and our office has never been so tidy. 📷 and tech help by @ckedwardz #wejustshovedeverythinginthebedroom #setlife #actorslife #actors - @tiadeshazor on Instagram

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Tag your #travel squad you can’t wait to take a trip with! Our ladies looking good rocking their @crownedbyjelani headwraps! 👑 #jelaniwomentravel #travelsquad #africaonmymind #travelgram #africaadventure #blackwomentraveltoo #blackgirlmagic #reimagineafrica #travelgoals - @jelaniwomentravel on Instagram

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Just wrapped up with the #JustUs #CompassionOverCages: COVID-19 and Incarcerated People in Ohio - Emergency Management Response NOW - virtual conference Hosted by Just Leadership USA (JLUSA) and the Transforming Justice Network Presents… We at @healingbrokencircles are so pleased to collaborate with Transforming Justice and for both @scotchsippinbythefire and @blakk_sun speaking truth to power today as COVID continues to rage behind bars, as we continue to stand up for folks living in that situation and also to amplify the voices of folks who have been released and are making new lives during these times. Thanks Stephen Johnson-Grove, Deonna Hoskins and all of the other facilitators and panelists for urgently highlighting what exactly is happening in Ohios prisons and around our nation. - @healingbrokencircles on Instagram

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Have we ever seen this happen to a white child in America??? And if it did , and the cop was black do you think he or she would’ve gotten off without a prison sentence??? THIS IS WHY WE STILL SCREAM , SHOUT AND PROTEST!! #BlackLivesMatter - @blackalliesmatter on Instagram

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Have you stopped dieting but still feel out of control around food? Something that is SO common is to release physical restriction of foods but still be mentally or emotionally restricting. Here’s what this looks like: 👉You give up dieting and allow yourself to eat whatever you want. You keep all the foods around and eat whatever you are craving, but after several weeks (or months) of this you’re still feeling out of control around food, still binging, and still having a hard time finding “comfortable” fullness. Then chances are, you are still mentally restricting (swipe for some examples👉): -Still conscious of everything you eat⁠ -Still judging your food choices⁠ as good or bad -Still feeling bad when they feel you’ve eaten the “wrong” thing or “too much”⁠ -Still trying to “control” yourself around food ⁠ You may not be physically restricting or cutting out any foods/food groups, but if you still have any mental restriction going on - even if it’s subconscious - it increases cravings, makes you want those foods more, and makes it tough to stop once you start eating. Because you are sending your body a subconscious message: tomorrow Ill try not to do this again...better get it in now.⁠ Many people I work with tell me they don’t understand why they are still overeating or why they can’t stop eating certain foods. But that is because there is still some mental restriction left. To work through mental restriction, practice this:⁠ 1. Begin to notice any judgmental thought or guilty thought that pops up in relation to food. 2. Noice the thought, then reframe it into a more helpful thought: -I’m allowed to have ____ whenever I want.⁠ -It’s ok for me to eat ____. -There’s plenty of food, I can have some later if I want to.⁠ -When I’m hungry, I’ll eat again.⁠ Eventually, as unwind the mental restriction and give yourself physical AND mental unconditional permission to eat, you’ll build back body trust 🥳 #intuitiveeatingjourney - @alissarumseyrd on Instagram

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How 8 Native Entrepreneurs Capitalized Their Businesses ———————————————————— Native Business asked several Indigenous entrepreneurs how they accessed the capital to fund their business ideas. No matter your background, skillset, connections or sector of business, every entrepreneur must tackle the question of capitalizing their vision. In Indian Country, this is often uniquely challenging. Read the full story @ linkinbio #nativebusiness #nativeentrpreneurs #Entrepreneurs #EconomicalDevelopment #Tribal #IndianCountry #NativeBizSummit2020 #Indigenous - @nativebusinessmagazine on Instagram

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Parabéns “Ambar+ Ana Botafogo” Hoje comemoramos 2 anos de existência! Obrigada a todos de nossa equipe que sempre estiveram juntos com o intuito de encantar nossos alunos. Obrigada Vivianne e Dudu pela atenção e carinho que colocam em seu trabalho diário. Juliano e Erica obrigada pela parceria, profissionalismo e amizade. - @anabotafogooficial on Instagram

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- Had to share the speech with my mini troll in hopes to strengthen her inner self worth. I know mine isnt all it is cracked up to be.

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- @growingup.ro on Instagram

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Please read! Our brother, Jay, was 1 of 5 peaceful protesters arrested by mpolice chief Manleys goons tonight. Ken Casaday also stood by and watched as APD dragged him. Please donate to @blackfuturescollective to help raise money for his bail! #atx #dropthecharges - @blackqueerlivesmatteratx on Instagram

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Changes ahead! ➡️➡️➡️➡️🦨🦨🦨🦨 #racismstinks #tulsa #oklahoma #blackwallstreet #greenwood2020 IMG_0559.PNG - @crystalrene44 on Instagram

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Mindfulness practices for working against racism and struggling together for justice. Tomorrow on @TenPercent Happier. 12 noon pacific. 🙏🏽❤️ - @rvmagee on Instagram

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Slow cooker antelope roast. Pulled and add kale. Antelope tacos. #nomnom #wildgame #antelope #hunter #fieldtotable #tacos #teamgwg #huntressview #Wyoming #huntmoreworryless #staywild - @gypsynomadhunting on Instagram

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- aMeRiCaNs aRe AsLeEp...QuIcK mAkE eUrOpEaN mEMes

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Have a read of this. What do you feel? By compassion_over_cruelty on Instagram. - @veganaustraliaofficial on Instagram

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Its a sin to run down your competition. Talk yourself UP. Let them be. Its a sign of weakness, spending valuable time talking about the poor qualities of others instead of talking about your strengths and what value you can offer. Have a fruitful week Have you pre ordered my book? Go to 👉 www.queenrita.com to order QueenRita-From the rough edges 😁 #salesNugget #lifelessons #mediatrainer #woman #womeninradio #chicsonradia #MediaNuggets - @officialqueenrita on Instagram

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Saturday, August 22 join us for a riveting talk that explores the relationship between Blackness, Indigenous Hawaiian culture, and political and literary strategies of 19th century Hawaiian leaders to counter Euro-American ideas of race. Dr. Warren examines texts by Prince Alexander Liholiho, Samuel Kamakau, King Kalākaua, and Queen Lili‘uokalani to trace a strand of 19th century Kanaka Maoli literary nationalism which embraced figurative blackness as a means to combat settler colonial notions of physical, racial blackness as a trait that made Kānaka Maoli unfit for sovereignty. Through these texts, Hawaiian kūpuna point us towards the fecundity and potential of Pō, and Kanaka Maoli constructions of blackness as a constitutive, foundational element of Indigeneity. Dr. Joyce Pualani Warren is an assistant professor in the Department of English at the University of Hawai‘i at Mānoa. Her research and teaching interests include Kanaka Maoli and Native Pacific literatures, ethnic American literatures, Pō, blackness, Indigeneity, diaspora, Mana Wahine, short fiction, and speculative fiction. Her work has appeared in American Quarterly, American Indian Culture and Research Journal, and Amerasia Journal. Register via our events page at thepopoloproject.org - @popoloproject on Instagram

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- @maame_saah_ on Instagram

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“If your vote didn’t matter so much, they wouldn’t try so hard to keep you from voting!” @common Need a reason to #Register to vote? Let the Change Agents tell you why YOUR vote matters! 🗳🎉 Election Day is 6 #Tuesdays away!!💛 Register to vote! Link in bio! . . . . #gbla #yourvoice #yourvote #registertovote #preregister #changeagents #girlsbuild #losangeles #compton #cpt #cusd #comptonunified #cechs #youthadvocacy - @change.agents on Instagram

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Im really missing my friends and i want to go to college...but deep down i also dont want that 8am-4pm,6 days a week college routine back🥴 . . //turn on post notifications for more// #memes #dankmemes #funnymemes #keeplaughing #edgymemes #memepage #shitpost #instadaily #nichememes #instalike #follow #onlineclasses #onlineclasses #dankmemesdaily #cancermemes #ogmemes #bestmemes #memetemplates #wholesomememes #keeplaughing #memestar #rvcjinsta #dailymemes #relatablememes #memesfordays #indiantweets #memechat #2020 - @baniya.gurl on Instagram

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Spread the word. Both our markets are back. Buy fresh affordably in #flatbush #brownsvillebrooklyn - see us tomorrow! only s10 A@bag! #eatfresh #healthykids #healthylifestyle #eatwell #eatfresh #brooklyn #flatbusheats #flatbushfresh @madeinbrownsville @flatbushunited @theflatbushjunction @flatbushleadershipacademy - @seedsinthemiddle on Instagram

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𝗙𝗼𝗼𝗱 𝗳𝗼𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁. ⁣ ⁣ ⁣ ⁣ ⁣ #brandurmerch #urbiz360 #brandbuilder #brandbuilders #peoplebusiness #brandhouse - @brandurmerch on Instagram

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When you hit 1 million subscribers, YouTube sends you what is called a gold play button ▶️⁣⁣ ⁣⁣ It took me years of hard work to reach this milestone and honestly Im more proud of my gold play button than my high school diploma 🎓⁣⁣ ⁣⁣ Unlike school, YouTube is something I chose to do, and this gold play button symbolizes all the work I put into it 🥇⁣⁣ ⁣⁣ Which would you rather have, a gold play button from YouTube or a high school diploma? Leave a comment below!⁣ ⁣ #highschool #highschooldiploma #diploma #goldplaybutton #playbutton #playbuttonyoutube #youtube #youtubeplaybutton #youtubeplaque #1million #1millionsubscribers #youtubesubscribers - @makemoneymatt on Instagram

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Good morning messages like this make my day 🥰 Thanks for removing the negativity in my life for me👋 #KHOD #straightsack #dontcallmeonprivate - @melbournegirlz on Instagram

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Anna, it was great working with you on the design of your campaign pin. I am so happy you were thrilled with the way it came out. Good luck and let me know if I can help in any way. @realalexclark @camrynbaylee @thefittprincess @mrsg.money @leslie_vanderau #maga #maga2020🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #trump2020 #turningpointusa #curves.n.combatboots #machinegungirls #2a #webuildthewall #militaryfortrump #military4trump #militarybabes #deplorables #deplorablesfortrump🇺🇸 #trumplandslide2020 #military #republican #redwave #redwave2020 #magajewelry #bluelivesmatter #lawandorder #foxnews #trump #conservativewomen #latinas4trump #latinasforttump #lawenforcementfortrump #students4trump #studentsfortrump - @richkleinjeweler on Instagram

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There isnt any formula or method. You learn to love by loving and by paying attention and acting on what you discover must be done. We posses the skills, experience, resources, and capacity to address these very difficult and often offensive emotions in an effective way from within our own race. It is there for our responsibility to facilitate this call to action to the 7 degrees of our white peers. STOP conducting white process in black spaces. If you felt you had nowhere to go before, now you do. Lets learn together and replace this burden on black lives with more educated participation. Follow @wemadethismess to join the conversation! - @bleachimpaired on Instagram

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⁣ [#swipeleft⬅️] Yall, I have no words. My team has spent the entire morning screenshotting and filing feedback and engaging with attendees from last nights masterclass. ⁣ ⁣ All I can say is THANK YOU ... Im so grateful to each of you for giving me the space to show up as all of me. Ive always felt I had to mask some parts of me ...⁣ ⁣ Like while attending minus-melanin schools.⁣ ⁣ Like while being the only woman of color on the marketing teams at my corporate jobs.⁣ ⁣ Like while participating in business programs with all-male mentors ...⁣ ⁣ In this space, as a CEO of a successful agency, Im finally free to be all of me, and its bringing me to tears to even think about it. ⁣ ⁣ Soooo, I appreciate you! And I promise to continue showing up for you in every way that I can. ⁣ ⁣ If you joined us last night, drop your feedback for a chance to win a free pass to one of my CopyCloset members-only LIVE sessions. - @baabwriting on Instagram

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this is important, right @betches_sup? - @bravobybetches on Instagram

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Happy Rosing! Boss Lady says get your tickets to #StayYellow on batastudios.com/events-1. They are going fast!!! - @dopesoulswithlordphly on Instagram

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📕 Coming Soon 📕 - - - - - - - - - - We’re releasing our very own gluten free recipe book 📚 📕📗📘📙😮🤗 - - - - - - - - And guess what it’s 100% Free 😮😵😮😵😮 - - - - - - - - Let us know what you think below 💭 - @gluten_free_guide_australia on Instagram

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VIDEO IN BIO :: We are always so proud of our Pioneers and the great work they do every day for themselves, their families, and their communities. Today, we have even more reason to be beaming with pride for Jayson Njoroge 23 who appeared on the Jimmy Kimmel show last night for his letter honoring his mother as his #healthcarehero Yes, youll want to grab the tissues. VIDEO LINK IN BIO - @sjshrewsbury on Instagram

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was jus reading this on bbc news yesterday doubt irs on any news out here in the us but i could barley believe it this human experementing this country and its peivate prisons and institutions is really really evil its too much - @anguscloud on Instagram

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Please consider donating directly to the family of David McAtee, who was shot when Louisville Police and the National Guard opened fire on protesters. GoFundMe link https://gf.me/u/x6bgka - @kronnerc on Instagram

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🔥🍗Buffalo Chicken Dip🍗🔥⁠ Not the prettiest dish Ive made, but one of the tastiest and always a hit at parties 🥳 Plus... Its so easy!⁠ Tag your friends who will make it for you. .⁠ ➡️ Keto Starter Guide - Link In Bio! ⬅️⁣⁣⁠ ⁣---⁠ 🔥 If you want to lose several lbs with ketolifestyle , 👉 FOLLOW @keto.ellen for daily ketorecipe and keto tip⁠ ---⁠ .⁠ 💖 𝙄𝙉𝙂𝙍𝙀𝘿𝙄𝙀𝙉𝙏⁠ .⁠ •Whole rotisserie chicken, shredded (remove skin or dont, do you)⁠ •8 oz cream cheese softened⁠ •1/3 cup Franks red hot sauce (depends how hot you want it)⁠ •1 cup shredded cheddar cheese⁠ •1/2 cup ranch (I mix 1 part mayo, 1 part sour cream and a ranch packet)⁠ .⁠ 💖 INSTRUCTION⁠ .⁠ Mix it all together (reserving half of the shredded cheese). Place in a baking dish, top with leftover cheese. Bake at 350 for about 15-20 min or until cheese gets bubbly. You can Bleu cheese crumbles and green onions too.⁠ Serve with celery, carrots, and pork rinds! .⁠ .⁠ Do you love this idea ? Save it for future use⁠ .⁠ Thanks @ketomomster for sharing this recipes .⁠ - @keto.ellen on Instagram

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GOOD FOOD IS BETTER THAN GOOD BODY! #fact 😋 Let’s eat jerk chicken. Order direct on our website and we will deliver up to 14km away from either of our location. The only accepted jerk toy can have with your family 😎 Www.Bossmanfood.com.au TAG Someone who needs to read this! #jerkchicken #tagafriend #foodblogger #jamaicanfood #treatyourself #onlineorder #fooddelivery #chomp #goodfoodisbetterthangoodbody @chompamatic @olliemaharaj233 - @therealjerkfoodtruck on Instagram

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You Matter! Everyday, 24/7! NOBODY can take that away from you! DM me or email me to purchase your “I Matter” shirt. #imatter #blacklivesmatter #change #unity #reform - @imjustregularllc on Instagram

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#KTNTH #staydangerous‼️ - @fullthrottleperformance1000 on Instagram

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The Average Person Pays 40% of Their Lifetime Income to Uncle Sam 🥴 Stop Being Average‼️ Would you like to pay less in taxes but dont yet have enough information on how to do so? Click the link in our bio to get Deduct Everything a tax course that teaches you how to make your lifestyle tax deductible! - @blackwealthmvmnt on Instagram

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- Forreal, veganism is an ethical position of non-violence & standing up for animals right to life— we can eat whatever we want!

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#Repost @devinenews with @make_repost ・・・ #Election2020 - your personal take tonight on Fox 11 News at 6/10PM. @musicchanginglives weighs in from the Inland Empire. - @musicchanginglives on Instagram

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Congresswoman Jackie Speier (D-CA) reflects on the Congressional Delegation trip to Armenia and Artsakh last year. Thank you for your unconditional support and love for Armenia and Artsakh. Your Armenian brothers and sisters are proud! 🇦🇲 - @armenianassembly on Instagram

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How to Manage Back-To-School Anxiety: Know when you need a break! ⁣ Being in the thick of A PANDEMIC! (??!) for months now, it is naturally unsettling to head back into the classroom while trying to keep a level head.⁣ (Understatement of the year?) So now is an important time for students of all ages to prioritize their mental health. ⁣ Here are some tips to help ease the transition back into school-life - whether youre a student yourself, or your child is heading back into the classroom. Thanks for sharing our newest #TuesdayTips 💚 ⁣ ⁣⁣ #mentalhealth #studentmentalhealth #studentmentalillness #college #collegestudents #mentalillness #mentalhealthawareness #mentalillnessawareness #tipstuesday #tuesdaytips #tips #tuesday #mentalhealthmatters #mentalillnessmatters - @naminyc_metro on Instagram

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😂😂😂😂😂😂😂 - @motorcity_chargers_challengers on Instagram

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*SWIPE* “if she was wet, she was enjoying it” “if he was hard, he was enjoying it” i cannot stress how wrong these statements are. a persons body does not determine their consent. “she was wet” is not consent. “he was hard” is not consent. you can be wet/hard without being sexually aroused or wanting sex. please don’t assume someone’s consent based on their genitals. IT IS NOT CONSENT and saying these statements is so harmful to sexual abuse/assault/rape survivors. saying these things puts blame on the survivor and it is never their fault. there needs to be more awareness and education on consent and the body. - follow @mhhealing for more, this is a safe space. - #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #selfcare #gaslighting #gaslightingawareness #recovery #help #support #endthestigma #doesnotdefineyou #domesticabuse #reachout #speakout #keeptalkingmh #mentalhealthblogger #therapy #breakthesilence #invisibleillness #mentalhealthmatters #influencer #abuseawareness #sexualabuse #sexualabuseawareness #suicideprevention #suicideawarness #suicidepreventionmonth #suicidepreventionday #ptsd - @mhhealing on Instagram

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Most people know Bipolar disorder (BD) from the distinctive mood swings between depressed and manic states. However, much of the seriousness of the condition is due to the high rates of death from other medical causes such as obesity, cardiovascular disease, and autoimmune conditions…all of which are significantly higher in the Bipolar disorder population than the general population. Because of this, many doctors and researchers think of Bipolar disorder as a multi system inflammatory disease. Here’s the GUT connection: Inflammation in the body is often related to disruptions in your gut. One way to track inflammation is to measure levels of C-reactive protein (CRP) in your blood. An increase of CRP shows an increase in inflammation. Interestingly, researchers have found that when Bipolar disorder patients are in either manic or depressed states, they also have an INCREASE in CRP levels, which indicates that GUT INFLAMMATION may also be associated with the MOOD SWINGS of Bipolar disorder. There are many other links between Bipolar disorder and the gut that prove the connection between the two. If you want to learn more about these and how you can use food to improve Bipolar disorder symptoms, check out chapter 9 of my book, THIS IS YOUR BRAIN ON FOOD, available at the link in bio! #ThisIsYourBrainOnFood #DrUma #NutritionalPsychiatry #BrainFoodLove #happyguthappymind - @drumanaidoo on Instagram

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#BlackMountainChocolateBar will be open day and night, serving up coffee, sweets and spirits. Located in the midst of the bustle and office space of #InnovationQuarter, we will be the perfect place to meet over #coffee with work colleagues. Our ample seating provides places for people to set up their laptops and #work for the afternoon, and our #BlackMountainChocolate app allows you to order a quick coffee and pick it up on your way into the office! We hope you make us your new work escape when we open later this fall! . . . . . #BlackMountainChocolateBar #BlackMountainChocolate #wsnc #dtws #myws #InnovationQuarter #eatWS #wsfood #chocolate #craftchocolate #darkchocolate #coffee #spirits #dessert - @blackmtnchoc on Instagram

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#Live #Broadcast #PierceCounty #BlackCandidate #forum October 8, 2020 6-8pm Join the @seaurbanleague, @byrdbarrplace, @naacp_pnw, AlphaphiAlpha Inc., and @deltasigmatheta Inc. for our first Black candidate forum. We will be speaking with the Black candidates in Pierce County: Marilyn Strickland, @stricklandforwa Melanie Morgan @electmelanie29 T’wina Nobles @twinanobles to learn about their journey running for office and their ideas for Washington families in DC or Olympia. The moderator will be @CityofTacoma Mayor Victoria Woodards. Please come with questions and learn more about running for office and how representation matters. This is a part of the This Person Votes campaign at ULMS. To find our voter guide and register to vote go to www.urbanleague.org Your Voice and your vote matters. This is a bipartisan event and is not endorsing any of the candidates. Watch on the @RainierAvenueRadio.world Facebook page, app, & website. COMMUNITY ELECTION CONNECTION powered by The Urban League of Metropolitan Seattle and @seattleacademy. #Independent #Blackowned #Media - @rainieravenueradio.world on Instagram

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As you may know, I have been on a mission to grow my hair over the past few months.💪🏾⁠⠀ ⁠⠀ This determination arose after I lost some of my hair and my edges following product testing that affected my hair.😢⁠⠀ ⁠⠀ I have been using our Black Seed Hair Elixir on my scalp and strands every single day, and I am happy to see my efforts are paying off. 🙌🏾⁠⠀ ⁠⠀ From helping me retain hair, achieving growth, especially around the stubborn edges area, strengthening my hair follicles to nourishing the ends to prevent from breaking, and strengthening the hair shaft, the Elixir has worked wonders!♥️⁠⠀ ⁠⠀ If you are battling hair loss and would like to achieve these results for your hair, pre-order your Elixir today. ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #naturalhair #curlyhair #naturalhairdaily #teamnatural #naturallycurly #curlygirl #healthyhair #goodhairday #breezytee #curlyhairproblems #washandgo #bigchop #myhaircrush #twistout #naturalhaircommunity #naturalista #naturallyshesdope #pursuepretty #afrohair #haircare #curlyhairdontcare #etsyshop #hairproduct #theeverygirl #girlboss #naturalcurls #acolorstory #afro #hairaccessories #healthyhairjourney - @equibotanics on Instagram

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We are so proud of our very own @i_elman for her Nobel Peace Prize Nomination ! Win or lose, the nomination alone is a huge honor for us all! Viva Somalia! 🇸🇴🇸🇴🇸🇴@nobelprize_org - @elmanpeace on Instagram

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One of MIT’s largest datasets, the 80 million tiny images dataset was taken down earlier this year in part because of the research of Abeba Birhane. The dataset is used as the data source for countless computer vision applications, but Abeda and team found that there were several thousand examples of the dataset containing labels of insults and derogatory terms. Because it was impossible to manually look through 80M images, MIT decided to take it down. Read their statement here: https://groups.csail.mit.edu/vision/TinyImages/ Thank you, Abeba for your research and contributing to a world where we mitigate algorithmic bias! Her full interview in the Irish Times: https://bit.ly/3iS4jdR - @blackinai on Instagram

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6 mushrooms to improve the body to the fullest. 🌿 . Lions mane mushroom is food for the brain. Healing neural pathways and reducing nerve damage. . Chaga mushroom protects against certain cancers, protects against candida, contains over 200 phytonutrients, and a powerful adaptogen. . Reishi mushroom boosts the immune system, is anti inflammatory, naturally treats bronchitis, and balances blood sugar/blood pressure. . Cordyceps mushroom improves lung health, boost energy, helps improve asthma, and removes fatigue. . Turkey tail regulates immunity response, improves the immune system, reduces cancer cells, and tumor growth. . Maitake mushroom great for high blood pressure, helps improve cholesterol levels, helps support diabetes, cancer, and other health issues. . By combining all 6 of these mushrooms into one your health will drastically improve. Always aim for organic mushrooms! . 🔆Cultivateelevate.com . Changing the way we look at supplements. . . Like, comment, share, and follow 💫 . . #paleo #coffee #vegan #keto #sustainability #superfoodsmoothie #organic #veganfood #bees #holistichealth #plantbaseddiet #adaptogens #beesofinstagram #mushrooms #healthylifestyle #coffeetime #yoga #meditation #consciousness #supplements #brainhealth #backtonature #nature #cultivateelevate #mycelium #spiritualawakening #holistic #meditationpractice - @cultivateelevate on Instagram

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GIVEAWAY CLOSED. Winner will be announced by Friday ⁣ We all have oral motor and sensory needs! Right? ⁣ ⁣ I used to bite my nails...some may chew their pencil, clench their jaw or pinch their face when they are thinking. This is how we all regulate and help ourself calm and focus! ⁣ ⁣ ⁣ What happens though when we need more and aren’t sure how to regulate or focus without it? Oral motor input in the form of crunchy foods, vibrations ( like a z-vibe), or chewy necklace/bracelet can help provide that input and feedback that your child may be craving! ⁣ ⁣ Here’s a few reasons that your child could benefit from a chewy or added oral motor sensory input! ⁣ ⁣ ⁣ I have teamed up with my favorite line for my first official giveaway!!! @arktherapeutic has offered one lucky winner 𝗢𝗡𝗘 Ark Therapeutic Product that they want to choose from the tons and tons of amazing products they have! How awesome is that?! Make sure to check out how to enter below as well as the coupon code being offered to everyone! (Valid until end of September) ⁣ ⁣ ⁣ ⁣ How to enter 👉🏻⁣ ⁣ ⭐️Like this photo⁣ ⁣ ⭐️Follow @otwithjess and @arktherapeutic⁣ ⁣ ⭐️Tag your mom friends that would love this! The more tags the more entries! ⁣ ⁣ ⭐️For an extra entry share to your story and tag us! ⁣ ⁣ ⁣ Only valid for US residents. Enter by 9-9-20⁣ ⁣ ⁣ 𝗖𝗼𝘂𝗽𝗼𝗻 𝗖𝗼𝗱𝗲 𝗳𝗼𝗿 𝗼𝗿𝗱𝗲𝗿𝘀: 𝗨𝘀𝗲 𝗢𝗧𝗪𝗜𝗧𝗛𝗝𝗘𝗦𝗦𝟭𝟬 𝗳𝗼𝗿 𝟭𝟬% 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗼𝗿𝗱𝗲𝗿 𝗮𝘁 𝘄𝘄𝘄.𝗮𝗿𝗸𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰.𝗰𝗼𝗺. 𝗧𝗵𝗲 𝗰𝗼𝗱𝗲 𝗶𝘀 𝘃𝗮𝗹𝗶𝗱 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿.⁣ ⁣ ⁣ Ready! Set! Go enter! ⁣ ⁣#arktherapeutic #otwithjess #oralmotor #sensoryplay #sensory #biting #nailbiter #sensory - @otwithjess on Instagram

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- There is a reasonable and logical way to lower abortions

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Be safe out there everyone - @caninedominion on Instagram

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Policy and implementation, thats where the change is. Do what you can in your community, your household, your relationships to make this destigmatization a reality. - @mentalhealthwithali on Instagram

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How many of you can relate to this? 😂😂😂 #gymmemesofficial #gymmemes #gymmeme #memes #gymfunny #bodybuilding #gymhumour #fitnessmeme #funnygymmemes #gymhumor #gymmemesdaily #gym #fitness #bodybuildingmemes #liftingmemes #gymlife #bodybuildingmeme #workoutmeme #fitnessmemes #memesof #gymfails #memesofficial #funnymemes #gymmemesig #fitnessmotivation #memesdaily #workoutmemes #fitmemes #gymmotivation - @dailylifeandfitness on Instagram

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Its the simple things in life! #IFYKYK - @carnitaselartista on Instagram

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The most humbling part of what I do, is helping ppl. I love sharing my experience I order to let folks know, you are not alone. Our Gangsta Holistic’s Black Seed Oil is a great way to assists in kidney repair, respiratory issues, heart health, skin as well joint pain. Contact me today for urs. @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣⁣ #gangstaholistic #jalan ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #wellnessjourney #emotionalintelligence #healing #naturalhealth #mentalhealth #wellness #holistichealth #love #essentialoils #personaldevelopment #health #heartintelligence #healingjourney #crystalgems #fitness #selfcare #higherconsciousness #meditation #holistichealing #healthylifestyle #energyhealing #mindfulness #organic #healthyliving #yoga #ascension - @gangstaholistic on Instagram

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Meet Ly Net and Srey Neang, two of the amazing weavers at @fairweave! Together, they and the team produce beautiful blankets, home textiles, accessories, and home goods. #whomademyclothes #fashionrevolution - @fash_rev_cambodia on Instagram

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Horray!! We’ve got (5) beds available at the illustrious House of Rebirth! Know a Black trans woman in need of a safe place to stay? Are you a Black trans woman who is ready to THRIVE? Fill out our application at WWW.HOUSEOFREBIRTH.ORG! We are based in Dallas but are accepting folks in need of relocating too! • • • #WhereBlackTransWomenThrive #BlackTransLivesMatter #QTPOC - @houseofrebirth on Instagram

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Join Nana Gyamfi, BAJI’s Executive Director and Nicole Austin-Hillery, Human Rights Watch US Program Executive Director, for a conversation on Race and Immigration. ⠀ Learn how the US government is attacking Black asylum seekers and immigrants. ⠀ Today at 2:30pm EST head over to 👉🏾👉🏾 @humanrightswatch for a live discussion! - @instabaji on Instagram

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Loading......💗☺️ - @iamstacymason on Instagram

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We don’t update as much on social media as before, but People for People LA is STILL poppin and STILL growing, simply through networks of trust and care within our communities! How wonderful is that! Please donate your change, your shopping money, your movie theater $12, or anything you can spare to help us keep this aid going 💚 And share! And let us know if you want to join the party! Image description: teal flyer that reads “let us hold a dolla” and gives Venmo information to donate— @peopleforthepeople - @peopleforpeoplelosangeles on Instagram

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Reentry Rocks stands in solidarity with those fighting for an end to police brutality. My name is Sharon Richardson. I am a formerly incarcerated Black woman and I am the founder and C.E.O of Reentry Rocks. The word freedom holds incredible weight to me and my formerly incarcerated staff. We know, firsthand, what it feels like to come home after decades of incarceration only to have our spirits incarcerated by fear of violence against us and our families. We may no longer be in prison, but we are far from free. Last week, as I watched George Floyds family speak at his memorial service in Minneapolis, I was moved by their memories of sharing food together. Cooking has always been my truest expression of love and so in honor of George Floyd and all those before him who have died at the hands of police, I have renamed my most loved recipe the George Floyd Banana Pudding and will be donating 50% of all banana pudding proceeds to the Floyd family. Let us speak his name, and let us never forget this moment when the world came alive to fight for justice. In addition to our COVID-19 meal donations we will be collaborating with @justsoulcatering to provide protein-packed protest snacks & free waters to those who are marching in the streets of New York. Thank you for your support, solidarity, and continued fight for freedom. With love and power, Sharon Richardson - @reentryrocks on Instagram

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I know you have all heard of @thekababshoppe before but did you know they recently started to sell pre-marinated meat, so all you need to do is go home and cook it? Such a quick and easy dinner idea! I tried out the Chicken Breast Tikka and Barg Kabob Tikka. The packages come as shown in my picture and after I cooked them (swipe), they tasted just like they do when you dine in! Ive been trying to cook a bit more recently and this is a great hack and such a time saver! . Thank you @thekababshoppe for letting me try these out! 💕 . . . . . . . #thekababshoppe#pickering#whitby#durham#durhamfood#meat#kabob#kabab#halal#halaltoronto#halalfood#torontofood#torontofoodie#toronto#torontolife#torontobloggers#muslimbloggers#canadianbloggers#pakistanibloggers#summerdays#thesix#torontomuslims#torontoblog#blogto#tastetoronto#recipes#easyrecipes#eatclean#mondaymotivation#lunch - @eatitupto on Instagram

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Avec les produits Laveli,la pousse et la santé de vos cheveux sont visible rapidement. #laveli #lavelioil #laveliproduct - @laveli_ht on Instagram

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Happy Latinx Heritage Month! The celebration continues. And what better way to celebrate than with the launch of Herencia Cookbook? It’s finally here, fam! You can shop now at the link in our bio. I hope those of you who decide to buy Herencia Cookbook thoroughly enjoy it and feel all the love that I put into the book. First and foremost, Herencia Cookbook is an homage to my SalviMex identity and the matriarchs who nourished and nurtured me. I hope that when you read about the matriarchs in my life, you can think fondly of the matriarchs who molded you. My intentions, from the beginning, have always been to elevate our matriarchs and cultura, to make our gente proud, and to make whoever buys the book happy! Herencia Cookbook is available on Amazon right now. And, it will be available directly from my website very soon. So keep an eye out for that! 😉🇸🇻🇲🇽🇺🇸 Now, I want to hear from you in the comments!! Are y’all excited?!🤩 - @herencia_cookbook on Instagram

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On transgenerational trauma. - @mentalhealthwithali on Instagram

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Posted @withregram • @hcan_hi Share this to spread the word: On Oʻahu, child care subsidies are still available, and Hawaiʻi Island has raised the income eligibility and monthly assistance amounts for its Rent & Mortgage Assistance Program.⠀ ⠀ For more info, visit:⠀ Oʻahu:honolulu.gov/dcs⠀ Hawaiʻi Island:hawaiicounty.gov/coronavirus - @hawaiiparent on Instagram

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It was 🔥🔥🔥 being a guest on @cannatalkwithroz alongside @ccimonecasson and dropping some 💎 on cannabis investing. Thank you @m4mmunited for giving me a platform to share some of this info in my 🧠 DM me of you want the full video. #cannabis #cannabisstocks #cannabiscommunity #cannabisculture #HBCUcannabiscommunity #cannabison1867 #m4mm - @cannabison1867 on Instagram

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We’ve been working, working but want to shout out all our coffee drinkers who use their #BuyFromABlackWoman mugs to get them through the day. You are appreciated. 📷: @cartergcaresinc . . . #buyfromablackwoman - @buyfromablackwoman on Instagram

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🗣Billionaire Djs Secure the 💰by learning to build your brand Repost via @djprgirl MAY REGISTRATION HAS STARTED! Today is a Great Day To Create Your DJ Brand.Register today for my How To Build Your DJ Brand Class If You are a DJ that is looking to: Get Quality Bookings Secure Corporate Sponsors Create a DJ Brand & more! $100.00 Registration Fee until April 30th Register Now at Blueprintfordjs@gmail.com or DM @DJPRGIRL •Please Note: If You are not ready to move forward with registration do not email Us. Do not email Us asking Us would we like to work with You. This email is strictly for those DJs who are to pay to enroll in class. #billionairedjs #dj #djlife #branding #djbrand #publicity #bookings #bookingagency #sponsors #salutethedj #respectthedj #deejay #artistmanager #tourdj #radiodj #clubdj #theADJency #djprgirl #deejay #deejays - #regrann - @officialbillionairedjs on Instagram

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- Bloggers All Over The World

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Oh that pitch for money! Are you dreading it? On November 5th, learn from Lyndsay Scott, @kindredcultures; Rory Holland, Knives Forks Community Investment Coop; Brian Cade, @vancitycu to learn how to nail that investor pitch. Our panelist will also explain the diversity of support options that exist: loans, angel investing, equity partners, crowdfunding, etc. - @feedinggrowth on Instagram

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Whew man these DMs that come across my desk today !!! Ladies are y’all partially responsible for RAPID GROWTH of Homosexuality in the BLACC Community????? !!!! Let’s talk about it the link to the clip is on my story all you have to do is swipe up then come Drop a comment - @therealtrapkitchen on Instagram

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Meet Kenyah! As Goodlawyer’s Legal Intern, Kenyah supports the growth team by writing legal articles on various topics for small businesses. Fun fact about Kenyah: she loves to write and plans to write a children’s book in the future! #MeetTheGoodTeam #Goodlawyer - @goodlawyerinc on Instagram

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- A History Of Shame

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WOMEN UNITE! This is it! Its time to take action and win back the White House! Do it for your sisters, mothers, daughters, and all of the women who deserve better! Join us in solidarity! Women calling women Wednesday nights to get out the vote and make sure every vote is counted! Bring your girlfriends and lets do this! We will provide the training and everything youll need for the ultimate march to the phones! WEDNESDAYS, 5-8PM SIGN UP HERE: http://bit.ly/W2WPB20 #TurnPABlue #W2WWed #MarchToThePhones #GirlsNightOut #PhoneBank #BidenHarris2020 #FlipthePAHouse #FlipthePASenate #VoteBlue #PADems #IWillVote #WinBacktheWhiteHouse #VoteLocal - @turn_pa_blue on Instagram

Im talking wap, wap, wap, get some wreaths and pumpkins. (Stole that line from @someecards lol) - @macaroniandmomjeans on Instagram

HR, Kitchen Manager, Cousin: Brina. #bakery #bakerybusiness #brothabakes #bakeryproducts #snacks #cake #chocolate #food #instafood #pastry #cupcakes #redvelvet #homemade #sweets #steveharvey - @brothabakes on Instagram

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Phuckery Fridays 🤭😂🤣 . . Lets Go‼️‼️‼️‼️ . . Pure Phuckery The Podcast 🎧 EPISODE 2️⃣3️⃣‼️ Mental Health Check In w/Nya B . . . . Dr. Monique Ross sits down with her Homegirl, Mental Health Specialist, Speaker and Author Nya B. to discuss the importance of mental health. . . . . Promise You Dont Want To Miss This One‼️🤞🏾‼️🤞🏾 . 🎧Listen NOW on all platforms‼️‼️‼️‼️ . . 🚨➡️LINK IN BIO‼️‼️‼️‼️ . . . . #Exclusive #BossBae #DrBae #PhDBae #CorporateBae #HRBae #BoardMemberBae #ProfessorBae #StonerBae #purephuckery #phuckeryfridays #BlackLivesMatter #STLPODCAST #ATLPODCAST #CHIPODCAST #NYCPODCAST #CALIPODCAST #MOETIVATION - @pure_phuckery on Instagram

Time to take the game to another level healthy eating is a must thanks @evolve for making this so much easier#UFC#tarantula#iridiumsports#issalifestyle - @tarantula_t on Instagram

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What @diannvalentine said...Do you know a Mom, Grandma (Lola), Daughter and Granddaughter that are passionate about beauty and deserve to be honored? We want to hear about them and the deadline is Thursday so please share and don’t forget to send your nominees! #DVDidIt - @damonhaley on Instagram

We are excited to welcome Dasheeda Dawson ( @dasheedadawson )to the DFCR Board of Directors! A global cannabis advocate and industry thought leader, Dasheeda has spent the last 4 years as a highly-sought cannabis educator, senior executive leader and strategy expert for multiple cannabis operations, political/municipality leaders and media outlets across the country. She received her MBA from Rutgers University @rutgersbschool and completed her undergraduate degree in molecular biology at Princeton University @princeton —- Prior to joining the cannabis industry, Dasheeda was an award-winning business leader for a few of the world’s largest companies and brands. ✨Find out more about Dasheeda and other leaders of DFCR at dfcr.org.✨ #doctorsforcannabisregulation #doctorsforcannabis #dfcr #dasheedadawson #dasheeda #boardofdirectors #cannabisasmedicine #legalizecannabis #endcannabisprohibition - @dfcrorg on Instagram

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Monday Special 🥳 Secret Code: Delicious Walk-ins only Limit 1 per customer per day While supplies last #hawaiisbestkitchens #taniokas #blueberry #andagi #monday #mondayspecial #hawaii #hawaiilife - @taniokas on Instagram

We began returning to work in July, on a staggered schedule a few days a week. This gives us time to be collaborative, share space safely, laugh together the way coworkers do...and take a break from working out of our bedrooms and kitchens. Fortunately, we have an office at the @stbernardhospital Ambulatory Care Center, where everyone’s temperature is taken at the door. We also work from a communications studio about 10 minutes away, where we are the only tenant in the space. We’re grateful for our office nooks, and for each other — all together in sync about embracing a new way of working with rules to protect ourselves. (Pictured, left to right, Amelia Aldred and Kamaca Champion.) #RuddersAtWork #Englewood #AuburnGresham - @ruddresources on Instagram

Is it just me, or has anyone else noticed the snack section in Costco is ALWAYS full of parents?! 😂 - @singleparentsdaily on Instagram

- @lillianharrison950 on Instagram

Its her birthday but we, at the As One Foundation, get the gift of this beautiful soul, also known as Ambitious Brown! We love you and wish you your best year, yet!!! - @asonefoundation on Instagram

Did you guys try the Travis Scott burger?? - @hamfromnewyork on Instagram

. . . . . . .#storytime #story #reader #books #haitianamerican #tifane #seree - @storytimewithseree on Instagram

Changing my content. This cannot be danced around anymore. ⠀ ⠀ #childtrafficking #humantrafficking #pizzagate #pedogate #adrenochrome #jeffreyepstein #pedowood #wwg1wga #thegreatawakening #trump #pedoisland #sextrafficking #draintheswamp #thesepeoplearesick #pizzagateisreal #spygate #spiritcooking #fisagate #deepstate #childsextrafficking #wearethenewsnow #illuminati #childabuse #wakeupsheep #satanicrituals #repost #trafficking #sexslaves #childabuse #woke - @francescalanuza on Instagram

I know who it reminded me of. My body remembered right away. Tightening up. Making it shallower to breathe. Hear this part next: If, like me, if reminded you of specific family members, perhaps a parent or sibling, please, please, please be gentle with your tender, healing self. Sending you strength and hope and courage and healing. Your body matters. Your body deserves respect. Your body is essential. Your body adds value. Your body is worthy. Your body can be trusted. Your body is trustworthy. Your body deserves rest. Your body deserves joy. You’re body deserves release. Something you need heard? Let us know below ⬇️⬇️ - @with_this_body on Instagram

Black Hair Hub is all about fabulous Hairstyles and Haircare. Showcasing trending hairstyles around world. And giving you new Hair goals. Hair tutorials ✅ Haircare ✅ Hair advice ✅ 📷 (rabychouw , Etty Fidele , luizmedeirosph , Loren Carvalho , Courtney Richard ) . . . #blackhairhub #blackbeauty #blackhair #blackstyle #style #hairstyle #hairtrends #trending #hairgoals #naturalhairproducts #naturalhair #afrohair #braids - @blackhairhub on Instagram

community over capitalism • as two of my favorite characters on growinsh are known to say “look at gawd” • but really tho, look at what community coming together can do • amber and i have a dream but it’s not just our dream nor are we the first ones to have it • this is a collective dream • it is inspired by the legacies of our collective ancestors and i hope inspires others to begin building their own • it spans time and space • like the land we hope to acquire, this dream is not ours, in this moment we are merely stewards to something inherently sovereign • it has already happened and all we have to do is catch up to it • every donation, every comment, every share is another step closer • so thank you so much • thank you @thethreadsoffate for hosting a giveaway and matching the donations • thank you so much to all the participants who contributed • thank you to the ancestors who dreamed this for us, thank you to everyone dreaming with us right now, thank you to all the dreams to come • thank you thank you thank you • àṣẹ - @susuheals on Instagram

But plantbased is bad and unhealthy they say... and she is older now like 81!! - @eatrealvegan on Instagram

Loc•d 🌱 • • • • #locd #locdtees #locdqueen #locstylesforwomen #locstyle #loclife #womenwithlocs #locnation #loclivin #naturallocs #combcoils #locjourney #loclove #locmaintenance #loctopianqueens #thebaemag #goodlocday #locappreciation #loclady #locnloose #locdup #lionlocs - @cherokee_tierra on Instagram

Management of PCOS is best done in collaboration with you and a team of professionals and a holistic approach. Most often persons may be in frequent contact with an ob gyn to assist with menstrual and fertility concerns. However while menstruation and fertility are important concerns, PCOS is more than a reproductive health issue and needs to be seen and approached as such. Any considerations to manage or change treatment for PCOS should be discussed with a medical professional or professionals who can help you develop a plan just right for you and your specific goals. Source: @endoandpcosbb #pcos #pcosmonth #pcosstrong #pcosawareness #pcosawarenessmonth #pcosbarbados - @bbbgirls4ever on Instagram

- me irl

#WCW #WomenThatAreBlackityBlack Reposted from @lovely__worrld Please follow @lovely__worrld . #blackandimproud #blackhistorymonth #melaninrich #blacklove #blackconsciousness #blackandproud #blackisbeautiful #blackunity #blackgirlmagic #staywoke #buyblack #blackexcellence #blackmensmiling #panafrican #blackhistory365 #supportblackbusiness #blackcouples #blackpantherparty #blackwomen #blackleople #blackhistory #blacklovematters #blackwealth e #hbcu #blackfamily #blackhistoryfacts - @greatblackfathers on Instagram

Drums or Flats? 👀👀🤔 Get them drums outta here 😂😂 Lets talk 👇🏾👇🏾 . Happy Thursday !! . . . #foodie #foodporn #quiz #fungames #brainteasers #protectivestyles #teamnatural #braids #hairextensions - @1minutehairtutorials on Instagram

Just got💪🏼 featured by @snn.tv talking about anxiety & 🦠COVID-19!!! . Here’s the link! https://www.snntv.com/story/42554914/covid-anxiety-keeping-you-up-at-night-suncoast-doctor-offers-advice Anxiety 😖is at an all-time high during 🦠🧬🦠COVID-19. In my day-to-day work I’ve always counseled on anxiety but even more so with the outbreak of the🦠🧬🦠🌡 pandemic... . Here are a few things that may be helpful: 1-no 🚫need to dwell excessively on unhappy news. Watch the📺 news, get the information📃 you need & then turn it off after 15 to 30 minutes. If you 👀watch the news 24 hours a day this in & of itself is 🥴traumatizing to your well-being especially when you mull on complications including ⚰️mortality. This is not a happy thought to be exposed to on a daily or even⌛️⏳⌛️ hourly basis... 2-do things to 🧘🏽🧘🏼‍♂️🧘🏿‍♀️relax No need to dwell on things you can’t change. Do 🥋Tai chi, meditation🧘🏼‍♂️, yoga🤸🏽‍♀️. Do things you love... 3-get plenty of 🛏sleep If you’re suffering from anxiety & you can’t sleep😴😴😴 here are some sleep🛌 hygiene techniques I like to reiterate: A) 🚫no electronics 🖥📱💻in your🚪 bedroom B) no ❌naps C) wind down 2 hours ⏰before sleep D) don’t❌ do excessive activity it’ll wire up your brain E) avoid☕️🍫🥤 caffeine F) if you have to worry worry 1 🕰hr a day don’t bring your worries to 🛌bed. Your bedroom is an area of peace & relaxation Virginiathornleymd.com link in bio... #SuncoastFitness#GulfCoast#Sarasota#SunCoastNews#Florida#Sarasota#SarasotaFlorida#SarasotaCounty#SarasotaBeachIs#SiestaKey #Covid #Quarantine #COVID-19 #Information #BeCareful #Don’tWorryBeHappy #LockDown #Covid #CovidAwareness #Coronavirus #CoronaNews #CovidNews #Covid_19 #COVID19 #CovidKindness #CovidMemes #CovidAwareness #WashYourHands #Doctors #MedicalStudent #Premed #WomenInStem #WomenInMedicine Disclaimer: Info only not medical advice talk to your doctor - @vthornley_md on Instagram

. 🚨Live Audience and Live Podcast🚨 . 🎙#TeddiTuesdayPod 🗓 Tuesday, January 21st ⌚7:00pm 📍@bswinebar2017 8770 Hwy 6 Missouri City, TX . Special Guest: Mrs. Tameika Carter . #TeddiTuesdayPod #TeddiTuesday #tuesdays #podcastshow #podcastlife #podcast #livepodcast #podcaster #BsWineBar #innovatorsmindset #businessowner #January #houstontx #richmondtx #rosenbergtx #smallbusiness #entertainment #marketing - @teddiacademyllc on Instagram

Grateful to everyone who joined us on our Infant and Toddler Massage event last Saturday, made possible with #BabyDovePH! Here are amazing treats to our Instagram winners! You got yourself a gift pack from Baby Dove! To our winners, kindly DM your details so we can send you your prize! Don’t forget to join our next events because more surprises and treats await! . . . . ⁣⁣ ⁣⁣#mommymundo #MaketimeforWhatMatters #mompowerment #mmcommunity #BabyLove #Winners - @mommymundo on Instagram

Today, I will #WearOrange to raise awareness of the dangerous intersection of gun violence and racism in America--the number of black Americans who are shot and injured in gun assaults is 15 times higher than for white Americans. I support the objectives of both gun violence prevention and racial justice organizations to end the violence that disproportionately impacts communities of color. #WearOrange #TheWWearsOrange - @piphdagreat10 on Instagram

TOMORROW! Have you registered? Mark your calendars for our next webinar Thursday, October 1st Digital Media & Brand Building Are you marketing your business in the Middle of COVID? Join us to talk about best practices with a few of our member businesses! Learn new tips, tools, and ideas to elevate your companys brand identity. Register at the www.norbchamber.org/events - @nolablkchamber on Instagram

We are BACK! With a whole new season, new branding, incredible new guests, fancy new video intros, and a whole new Patreon page where you can support this work! Welcome to @goodancestorpodcast: an interview series with today’s change-makers & culture-shapers. Predominantly Black and brown leaders who are exploring what it means to be a #GoodAncestor. ••• In today’s episode, I speak with award-winning journalist, author and an internationally-recognized speaker, strategist and advocate for maternal and infant health, @iamksealsallers on Birth Without Bias. ••• A former senior editor at ESSENCE and writer at FORTUNE magazine, Kimberly Seals Allers is a leading voice on the socio-cultural and racial complexities of birth, breastfeeding and motherhood. She is the director of the Maternal and Child Health Communication Collective, a national consortium of over 80 organizations working collectively to shift the narrative of maternal and infant health issues, funded by the W.K. Kellogg Foundation. ••• Kimberly was recently named one of “21 Leaders for the 21st Century” for 2018 by Women’s eNews for her decades of media advocacy work. A frequent contributor to The New York Times , Washington Post, Slate and others, her online commentaries received over 10 million page views last year. Kimberly’s fifth book, The Big Let Down—How Medicine, Big Business and Feminism Undermine Breastfeeding was published by St. Martin’s Press in January 2017. In 2018, she founded Narrative Nation, a non-profit that creates community-centered media and technology to eradicate health disparities. ••• A graduate of New York University and Columbia University Graduate School of Journalism, Kimberly is a divorced mother of two who lives in New York City. ••• The podcast is available to watch on YouTube and to listen to on all podcast streaming platforms. Click the link in my bio to access this episode, and to support the podcast’s Patreon page. - @goodancestorpodcast on Instagram

🙏🏾 - @pri_dope on Instagram

😏 #justiceforbreonnataylor - @sosofresh80 on Instagram

Yall know this the best gift ❤❗ Cash app this lady on her birthday !! @reallyphillycollective cashapp $IndiaBernardino Show some ❤🍨🍨🍨🍨🍨!! Tonight we rockin @sk8_47_skating with @djjammin #libraseason - @reallyphillycollective on Instagram

Hoy se publicó la selección de obras titulada Agosto Turquesa de la cual soy parte... 12 artistas - 12 obras Genial hacer arte y en el camino conocer artistas y personas tan lindas. #artedegiolopez #giolopezarte #guatemala #centroamerica #centralamerica #contemporayart #artecontemporaneo #zacapa #chiquimula #izabal #elprogreso #jutiapa #jalapa #quiché #peten #retalhuleu #solola #sacatepequez #panajachel #antiguaguatemala #xela #quetzaltenango #altaverapaz #bajaverapaz #chimaltenango #suchitepequez #sanmarcos #santarosa #huehuetenango #totonicapan - @giolopezarte on Instagram

I’m hungerz - @the28yearoldmale on Instagram

💙💙Napak marham💙💙 insta id -@mamta.rathore4u Copyright - Rajasthanpoetry House (Rajasthanpoetry) Million Thanks for their support and love: AV modelling production house Mamta Rathore Shafri #poetrycommunity #poem #india#instagood #dharti #poetgram #mood #deep #sadpoems #share #comment #dark #Hindi #soul verma,#rajasthanpoetry - @rajasthanpoetry on Instagram

Them: Ugh omg carbs are so unhealthy.⁣ ⁣ Me: So what do you call anxiously analyzing and stressing about every bite of food you put in your mouth? 🧐⁣ ⁣ Stressing about perfect eating / dieting 👏 is 👏 not 👏 healthy. ⁣ ⁣ You deserve to feel free to eat...⁣ ⁣ ✨ The foods that energize you. ⁣ ✨ The foods that satisfy you. ⁣ ✨ The foods of your culture and heritage.⁣ ✨ The foods you LIKE.⁣ ✨ The foods that make you feel good in your body. ⁣ ✨ The foods that bring you together with others. ⁣ ⁣ It’s a journey y’all, and it often starts with the very first realization that stressing about “healthy eating” isn’t healthy at all. ⁣ ⁣ Feel me on this? Share your experience in the comments! - @steph_gaudreau on Instagram

Virgo & Cap the hustlers of the zodiac . . . #earthsigns #earthsignsbelike #virgo #taurus #capricorn #zodiacmemes #astrologymemes #astromemes - @lookupthestarsastro on Instagram

- How To Be Happy :-)

No one ha been convicted SMDH - @mikal722 on Instagram

#MaranathaAwardsUSA2020 Minister @tracy_yassa Congratulations upon your nominations. Multiplied grace. #RevivaIsHere - @maranatha_awards on Instagram

Boogie can retire tomorrow and go down as one of the greatest.. And he from the Bronx! @ArtistHBTL 💿💿💿💿💿. QP, Bubba, and I run it like Phil, Jerry, and Tex. Thank God 🙏🏿 #IYKYK #HBTL. - @emm.six on Instagram

- @the_limetree_clinic on Instagram

- The Good Fork Podcast

THE LAST ONE OMG THE PUPPEPEUII also sorry about the cropping on the 3rd videooooo but i still think its pretty readable ♡ @redbubble.merch 👨🏼‍💻 ♡ Follow @____pasta_____ for more ‼ Follow @____pasta_____ for more ‼ - @____pasta_____ on Instagram

Follow @yourblackownedbusiness immediately! They are offering prebuilt online stores loaded with profitable products that you can start selling today! These stores are designed to earn upwards of $400 per day! 👉🏾 They are dropshipped products so you don’t have to ever worry about holding inventory or shipping the products out, the suppliers they give you do all the work for you! The store is mostly all AUTOMATED! 👉🏾 This is perfect for ANYBODY who has or had an interest in starting their own business but doesn’t know how to go about it! - @hazelsnaturalhair on Instagram

#goals for the year!! 💙💙 We hope your dancer can join us. Our kiddos need places that are safe and feel “normal”. They need friends and teachers. They need to move!! #letsdothis #allthethings #tdwpride #tdwfamily #keepdancing #wecan 💙💙 - @thedancewarehousemn on Instagram

Join Zia for a new group about diet culture and fatphobia. Our first meeting of this group will be on Wednesday, 9/30 from 2pm-3:30pm. This will be a space for folx (16-22yo) to talk about size discrimination and diet culture free from judgement and shame. - @ziacenter on Instagram

Help me wish a Happy birthday to one of my fav people and greatest supporters @challarock I love you boo!!! Thank you for being you!! #YOUMATTER #poetrymatters #happyearthstrong - @deetruepoetry on Instagram

About half of @twobettysgreenclean 1,700 largely residential clients are welcoming cleaners back into their homes. And the company could hire another three dozen cleaners by the end of the year. • #twobettys #cleaningservice #covid #cleaners #cleaningcompany #clients #sunrisebanks #PPP loans - @sunrisebanks on Instagram

Here yall go. I posted these on the story a couple days ago, but I had a couple ppl hmu about them. You can always Google or YouTube these as well, but these shortcuts will come in handy in my class and Im sure other classes. 👌🏽✌🏽 - @js_cpt_lab on Instagram

THIS is the exact reason why the virus is dangerous, because of our shit relationship with food and poor metabolic health. ⁣The data is CLEAR on this. ⁣ ⁣ There are actual DEPARTMENTS OF HEALTH incentivizing people to get tested with McDonald’s coupons, ⁣its straight up criminal. ⁣ ⁣ We have to stop hiding from this virus. Masks won’t save us. Social distancing won’t save us. BEING METABOLICALLY HEALTHY WILL. Shutting down everything will continually be more and more damaging to us in more ways than most are considering. ⁣ ⁣ We need to be connected to each other, now more than ever, and right now they’re continuing to divide us on all fronts. ⁣ ⁣ Please share this message. The longer we avoid the root cause, the longer we will be in a shutdown. so Let’s eat well, get our shit together, and focus on the bigger issues we’re having In this country. - @realchefmikie on Instagram

Were almost done with Week 2 of this self-isolation! I hope everyone and their kiddos are holding up well! Be safe everyone and thank you to all Essential Personnel!❤ These vids have nothing to do with the post lol🤷🏾‍♀️ #Bored #CoronaVirus #Quarantine #GonnaHaveABaby #NameTheBabyKerona #Wait #NoImNot #MiracleDrops #TumrricMasks #MissingJiuJitsu #Training #Bussit #SendHelp #WashYourHands - @dinah259 on Instagram

Im so excited to chat with the @momosa.monday team TODAY! Join us at 3:30 EST when we talk about @momfilmfest, @nywiftmoms, and all things #motherhood. Cocktails on standby! @#Repost @momosa.monday (@get_repost) ・・・ Today we are thrilled to welcome Tonya McCornell, founder of the MOM Film Fest onto our show! Tonya McCornell is a director who writes and produces a lot of her own content. Her work showcases layered female characters while shedding light on social issues as they relate to the human experience. Her short film Too Much Love is being used in partnership with AIDS Healthcare Foundation as a PSA about HIV awareness. Her other short film Trayvia was named to honor Trayvon Martin and it has been called “a visceral response to police brutality”. McCornell was recently selected as 1 of 8 female filmmakers for the inaugural Women in Screen Workshop led by The Australian International Screen Forum where she is developing a docu-series about suicide within the African American community. Her upcoming short film Tainted sheds light on the effects of mothers battling depression and PTSD after facing trauma. McCornell is also developing a dramedy feature film about surviving divorce called Getting Help. She is a single mother of one who founded MOM Film Fest as well as The Moms Network for New York Women in Film & Television in order to create opportunities for moms working in the industry. Tune in TODAY on WSTX AM970 from 2:30-4:30 AST, livestream www.wstxradio.com and select AM 970. Or catch us on Facebook live! #momfilmfest #womeninradio #womeninfilm #womeninfilmmaking #femaledirectors #momlife #momtribe #momssupportingmoms #momradio #newyorkmom #femaleproducer - @tonya_mccornell on Instagram

- Beautiful!... until I think of how ominously massive the clam it came from would have been..

- So interesting!

In this Collab series with @coding_.master we will explore flexbox in detail. Stay tuned for part 2. . Diagram sources : @real_css_tricks . . . . Follow @the_frontend_developer Follow @coding_.master . . . . . . . . . #frontend #frontenddeveloper #react #reactjs #javascript #javascriptdeveloper #javascripts #webdesign #softwaredeveloper #programming #programminglife #javascriptengineer #code #typescript #css #reactnative #appdeveloper #appdevelopment #html #htmlhints #womenintech #javascripttutorial #learnhowtocode #womenwhocode - @the_frontend_developer on Instagram

Monday Oct. 5th 305/954 Get on the #VirtualMixtape 10pm est. / 9pm ct. / 7pm pt. Send your music now $100 Submission Email: Teameppspromo@gmail.com Cash app or Venmo $djepps #mp3waxx @teamepps - @djepps on Instagram

The thing I love most about VIPKID is the connections and genuine bonds I’ve been able to form with each student. I teach them English, and they teach me about their worlds. My favorite moment was when an extension to a lesson on family resulted in my student opening up about his life in quarantine, and I shared about my sister who is a nurse on the frontlines. That student ended up sending me hundreds of masks to ensure my family and sister was safe. For me it’s about so much more than money; it’s about giving them the invaluable gift of learning another language and in exchange gaining friends, memories and cultural awareness that will last me a lifetime. -@mommybee_academy⁠ ⁠ Raise your virtual hands 🙌 in the comments for Teacher Brandie and VIPKid! - @thevipkidlife on Instagram

🌱 Donate a few dollars to the Bronx Mutual Aid Network so we can continue to feed vulnerable families who’ve been adversely affected by the #COVID19 pandemic 🌱 DONATION LINK IN OUR BIO 🤲🏾❤️ #MutualAid #Community #Bronx - @bxmutualaidnetwork on Instagram

- zombie walk

Join us for A New Awakening, CWs 5th Anniversary Fundraiser! Thursday, Oct. 8th: 5:30-7:30pm PST or 8:30-10:30pm EST We have organized a powerful panel of guests to join us & bring their unique perspectives on what individuals might need to address during this pandemic & big social unrest, and how we can come together and make a better world. Tickets are now available: Click the link in our bio 👉🏽 @communitywellsf Join us & our powerful group of panelists like Anouk Shambrook, PhD, Trauma Literacy Facilitator: A former NASA fellow rooted in wisdom teachings and more than 20 years of mind-body training, Dr. Anouk integrates the latest in neuroscience with trauma resilience, meditation, and the Aware Ego Process in her individual and corporate coaching practice. A nondual meditation teacher and Trauma Literacy practitioner, she facilitates body-based, trauma-responsive systems education to promote healing, equity, and liberation. Inspired by the Tao of Physics, which questions our perception of reality, Anouk was a Physics major at Columbia University, where she earned her BA and MS degrees. While doing research for her PhD in Astrophysics, she was bedridden for months from a severe illness. During this period, she deeply questioned what kind of life she would want to look back on when she was on her deathbed one day. This query moved her to switch fields after she finished her degree. Part of Anouk’s exploration has been about how we embody awareness and spontaneous presence. Her ultimate passion is supporting people in connecting to their innate wholeness and cultivating an embodied path of healing and self-knowledge, free of the limiting trappings of oppressive, psycho-emotional confines. #anewakening #communitywellsf #visioning #newbeginnings #wellness #health #panelists #fundraiser #change #shift #opportunities #love #5yearanniversary #party #celebrate #forthepeoplebythepeople - @communitywellsf on Instagram

Hope to see you guys soon!!!!! #socialdistancing @londonbreed Update: Stonestown Mall opens tomorrow!!!! - @loskuyas on Instagram

#labordayweekend #caribbeangirls #caribbeandayparade #trinitodibone #graybae #grayhairdontcare #natrualhairstyles #4chairstyles #blackgrayhair - @mizarebeltrini on Instagram

Sunday are not only for self care, but also self reflection. ⠀ If you haven’t started on that journey that you have been thinking about and talking about, think about where you would be today if you HAD started. ⠀ The best time to start was yesterday. The second best time to start is TODAY. ⠀ Also, make time for self care and a little relaxation. We all need it☺️ ⠀ Did you spend your weekend relaxing and enjoying yourself or getting some work done? Share the details below👇🏾 - @goal_mate on Instagram

- @tanya_kateri_hernandez on Instagram

All us Ammo addicts are starting to get real itchy. .. P.S this is a joke and drugs are bad mmkay? #ammo #ammunition #gunmemes #justajoke #ammoshortage #drugsarebadmkay #qc10 #quartercircle10 - @qtrc10 on Instagram

The Jersey Club Music Genre (Formerly Brick City Club Music) Was Established 19 Years Ago.. Right After 9/11 (Which Brought About Anthraxxx Records & The Thraxxxed Out! CD Series. DJ Tameil/Athraxxx Record Label, Official Ghetto Style & Brick Bandits Laid The Foundation And Recruited Others, From DJs, Producers, Dancers & Even Fans Who Built This Genre Into What It Is Today! Next Year On October 1st.. Jersey Club Music Will Be 20 Years Old! 👑 #jerseyclubmusic #jerseyclub #brickcityclubmusic #djtameil #anthraxxx #brickbandits #officialghettostyle - @djtameil on Instagram

- @the_limetree_clinic on Instagram

Take Action Now! https://www.votervoice.net/mobile/CigarRights/Campaigns/72266/Respond - @cigarrightsofamerica on Instagram

Jollof Warriors!!! Thank you for joining us for #JesusandJollof live yesterday! 3,500 people registered and 1,000 was our capacity. We hit that in 30 seconds! Chei, see love! We had an amazing time with you all. ❤️❤️❤️ . . Were looking to post the audio in our podcast feed so hold on and it shall come. - @jesusandjollof on Instagram

Hey y’all hey! When I say, it’s been a rough couple of weeks/months, I mean every bit of it. Yet, one of the many things I love about being Black in America is our capacity for and persistent pursuit of joy. And I’m claiming that in full strength with this conversation about sexual pleasure for BIPOC women! Mark your calendar and join me and my mentee/friend/sex-positive patnah (that’s southern slang if ya didn’t know) @drlawandahill. #thedrisn #drnikkiknows #sexpositive #sexpositivity #sexpositiveculture #fortheculture #blackjoy #blackpleasure #blackpleasurematters #bipoc #bipocsexuality - @drnikkiknows on Instagram

- Hypocritical CBS

Now accepting donations - @maderatribune on Instagram

I hate Bill Nye and Netflix now! #donaldtrump #donaldjtrump #usa #us #unitedstates #unitedstatesofamerica #democrat #democratic #liberal #liberalism #republican #conservative #republicanparty #conservativeparty #billnyethescienceguy #billnye #climatechange #globalwarming #lgbt #chromosomes #chromosome #gender #genders #billnyesavestheworld #netflix - @proudtobe_an_american on Instagram

- Is this how MENSA people date?

NEW PRODUCT! 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝 . . Beekeepers Naturals Raw Honey & Bee Pollen . . @beekeepers_naturals RAW pollen comes from the lush mountains of British Columbia (Canadian Province) and is never heat treated to preserve all the natural enzymes and vitamins. . . What is bee pollen you may ask? Well! Bee pollen is a ball of pollen that is collected from flowers by young bees. They attach the pollen to their legs to transport back to the hive. This B-vitamin & antioxidant rich superfood comes in the form of small crunchy pellets. Benefits include relieving inflammation, strengthening the immune system, boost liver health, speed up healing, reducing stress, and may aid in relieving the symptoms of allergies. . . Sprinkle on your yogurt and oatmeal, or add it to your smoothies. Recommended dosage for adults is around 3-5 Tbsp per day, and for children 1-2 Tbsp per day. - @thewholewheatery on Instagram

- Forex trading quotes / tips etc

Congratulations to our recent graduating #NetworkSupport cohort at Per Scholas #NewYork in partnership with @guttmancc. This summer, Guttman students who major in #IT took a credit-bearing Networking course at Per Scholas. Each student earned an industry-recognized certification in addition to college credit toward their degree. . Click LINK in BIO to learn more about this recent partnership. - @perscholas on Instagram

Dear Media Personalities, research and inform your audience. Most artistes have taken over the job of introducing their songs, the first thing your hear in most songs is the name of the artistes - its Tiwa Savage.... Yemi Akade... its Davido... Tell the listener what they dont already know. #domorebemore Have you pre ordered my book? Log on to https://www.queenrita.com to order a copy of Queen Rita- from the rough edges 😁. #MediaNuggets #mediatrainer #media #queenrita #Fromtheroughedges #mediapersonality - @officialqueenrita on Instagram

What Self Love Looks Like 😍⁠ _ ⁠ Find Solution: Girl invests a year of self love and self care into herself, eats, sleeps and works out well and discovers miracle working hair products @afrohaircandy ⁠ _⁠ The Impact: Girl now thinks and feels like Wonder Woman!⁠ ⁠ Loving our customers hair journey! Check out @jc_eze beautiful post on her self love discovery and hair care journey ❤️ - @afrohaircandy on Instagram

That feeling when you rip open your @gnawbles share bag 😍🤤⁠⠀ ⁠⠀ If youre a true #gnawbles fan you will know that our super salted caramel gnawbles were originally in the smaller protein size, but when you get them in a share bag they have the same (larger) center as the Cheeky Choc #Hazelnot and let me tell you... this flavour combination is TO DIE FOR 😍⁠⠀ ⁠⠀ Highly debatable, but It could just be the best tasting product yet... if you tasted them you would understand how we have polished off 6 share bags in the office since launch! 🤐⁠⠀ ⁠⠀ As always, these are...⁠⠀ - Gluten FREE⁠⠀ - Top 14 allergen FREE⁠⠀ - Vegan ⁠⠀ - Palm Oil FREE⁠⠀ - 39% Lower sugar!⁠⠀ ⁠⠀ Get them in @ASDA and on our website!⁠⠀ ⁠⠀ ⁠#top14allergenfree#top14free#freefrom14#peanutfree#treenutfree#wheatfree#dairyfree#glutenfree#nutfree#eggfree#soyafree#deliciouswithoutdoubt#vegan#veganuk#ukvegan#creativenature#freefrom#stayhomeandbake⁠#creativenaturestarbaker⁠⠀ ⁠⠀ #nibblemygnawbles #sharebag #gnawblessharebag #nibble #chocolate #veganchocolate #picnic #snacks #picnicsnacks - @creativenature on Instagram

Sandras Next Generation now offer REPASS PREP meals on the go. #funeral #leaveittous #prepmeals #prepdinners #catering #sng #soulfood #southerncuisine #RepassMeals #NoHall - @sandrasnextgeneration on Instagram

- @eyelashcass on Instagram

- Angel Numbers

Our first loop will b live on tomorrow at 9pm If youre not registered yet follow these rules : 🌺Follow admins 1) @aneela.aziz41 2) @measumkhanzada from your both acc (main & other) 🌺 follow and share recent post of @magaloop6 on your story and tag us make sure tag work 🌺 like save and mention 5 bloggers in comments section of @megaloop6 recent post 🌺 like and comment on two recent post of our admins 🌺dm your main vs other account username - @megaloop6 on Instagram

SO so so excited to finally share that I’ve signed my first book deal with @penguinpress @penguinukbooks !! REBEL CITIZEN is my love letter to the Black women and girls who came to Britain following WWII. They were so much more than the women who “rebuilt postwar Britain” and this oral-history based work will explore their personal, intimate memories of a life lived to the fullest whilst in a hostile environment. Thank you so much to my incredible agent @emma_a_paterson and to all my friends and family who have supported me! Most all, thank you to all the women who have shared their stories with me. It has been an honour 🌹🌹🌹 - @jadebentil on Instagram

- Never seen a more accurate picture.

- Stuff to buy

My body is a temple. - @2dayfm on Instagram

- /☮ Adventure Travel

- Alkaline foods

- Retirement savings plan

Excited to participate in the New Orleans Regional Black Chamber of Commerce upcoming digital media and branding building webinar on 10.01.2020. #MojoMarketing #DigitalMediaWorks #BrownGirlMedia #PerformanceFirstDigital - @browngirl_media on Instagram

You know its an EXTRA SPECIAL DAY if Im delivering homemade (vegan) strawberry pancakes! Happy Birthday @johncoltrane !!! Celebrating his beautiful music and soul all day.🌠🌟🖤🎶 You can celebrate with us! ✔Visit your local record store! ✔Play Coltrane music all day! ✔Read books and watch a documentary about jazz! ✔Take a look at John Coltranes illustration about the mathematics of music. ✔Watch @lakeciab perform an entire Giant Steps album at 4pm ET. @rhino_records Are you a Coltrane fan? Post your favorite song or album below! #blackworldschoolers🌍 . . . #blackworldschoolers #johncoltrane #jazz #wednesdaymotivation #selfdirectededucation #history #selfdirectedlearning #iteachtoo #blackhomeschoolers #physics #soulmusic #blackunschoolers #unschooling #spiritualjazz #worldschooling #blackboyjoy #blackhistory #africandiaspora #parenting #homeschooling #homeschool #raisingfreepeople #loveindy #fortheculture #alicecoltrane #musiceducation #lovesupreme #myfavoritethings - @black_world_schoolers on Instagram

Thank you to all 500+ viewers who tuned in last evening! #SwipeLeft to catch a few highlights from @goddessrockstar 😃⁣ ⁣ Be sure to join us this Sunday for our next session! You don’t want to miss who we’ll feature next 😃 #INDIGGOJa #IndiggoLiveSeries - @indiggoconferenceja on Instagram

THIS IS SOME BULLSHIT... THIS AINT OVER... WE FIGHTING FOR YOU QUEEN... IM CURRENTLY LOOKING UP FLIGHTS TO KENTUCKY BC THIS SHIT HAS TO STOP #blacklivesmatter #JusticeForJacobBlake #NoJusticeNoPeace #Longislandpeacefulprotest #justiceforbreonnataylor #SayHerName #Sayhisname #saytheirnames #fightthepower #blackpower #justiceforgeorgefloyd #justiceforahmaud #Justiceformichaelbrown #ICantBreatheAmerica #Justiceforfelix #jayvegas1000 #poemstars #Spokenword - @jayvegas1000 on Instagram

- @mahmoudar123 on Instagram

- Inside of a traffic light

God, we don’t understand.. please heal our land! 🙏🏼💔 - @cmo_speaks_ on Instagram

Great news, California! Plume has had such a great response that we’ve added a new provider in your state! That means we can reach more people. It feels truly incredible to make more gender-affirming care available in the world. Community, meet Dr. Toni. She’s a family physician trained in Northern California. A queer Tejana from the border town of El Paso, Texas, her work in healthcare is strongly grounded in social justice and equity. She has been providing gender affirming care since 2016 and, as a cis female, she actively centers humility in her work. Founder of a physician advocacy organization, she is always eager to hold a megaphone to speak truth to power. Dr. Toni currently serves Plume patients in California and soon in Texas. We think you’re really going to love having her as a provider. If you’ve booked an appointment already, we may have an earlier time slot for you! Reschedule your appointment in the app. If you’d like more information about our providers, see us at getplume.co/get-started If we’re not in your state yet, keep an eye out. We’re adding new states as soon as possible. #plumeprovider #bytransfortrans #GAHT #genderaffirmingcare #genderaffirminghormonetherapy #getplume #transgenderresources #transhealth - @getplume on Instagram

ARE YOU READY FOR THE WEEKEND? Get ready to #WakeUp with an interview with Esther, a behind the scenes shot of Abel and clips from Ephraim’s latest music video. The time is NOW to start learning about HIV, other health risks, and what YOU can do to protect yourself. #UkaniManje #WakeUp #TimeisNow #Zambia #Zambian #music #africa #african #selflove #NGO #NGOs #campaign #HIV #HIVawareness #HIVprevention #AIDS #AIDSawareness #HIVAIDS #HIVAIDSawareness #youth #africanmusic #zambianmusic - @ukanimanje on Instagram

When I didnt know what to study in school, the Lord led me to decide and if He did it for me, I KNOW He can do it for you! #linkinbio . .. ... .... ..... .... ... .. . #FinishStrong #StrongFinish #Adulting #Godisgood #direction #redirection #college #major #EnglishLiterature #LitMajor #undecided #education #university - @two_plus_two_blog on Instagram

What’s for breakfast? I’m a Cream of Wheat girl myself! Double tap if you’d love a breakfast section like this one! Click the 🔗 to see how we can work together. - @naturalbornorganizers on Instagram

Traffic mess at Sanat Nagar crossing frustrating for commuters - @kashmirtodaynews on Instagram

Aye!!! Yall help me wish my #beautiful Wife @beingjoinicole a very special #happybirthday HBD Foxy Mama, Love You babe!!! - @billpowell4real on Instagram

Check out the Highlights to my interview with @noa_james. We discussed his new album Dirty Gospel, the Pomona music scene, and possibly starting another record label. Check out the full interview on my @chinatokyojapan IG page. #noajames #btyf #thechinashowtv #thechinashow #chinatokyojapan #music #gospel #lovemonster #orca #interview #pomona #journalism #selfmade #indieartist #inlandempire #inlandempiremusic #musicislife #recordlabels #love #tuesday #igtv # groovy #70s #70sfashion - @thechinashow on Instagram

Fact or Fiction: You need new bundles each time you get an install to look good? FALSE 3+ installs on both sets of hair and they still look GOODT! Tell your friends that we have HAIR ON HAND! - @enchantedinches on Instagram

The Rebel HD-2 would like to send a huge thank you to all of those who tuned in to our #Juneteenth blackout event and our gratitude to all the amazing guest hosts who participated. KUNV radio continues to stand in solidarity with the Black community and acknowledges the many disadvantages members face everyday due to injustice and racism. Here at KUNV, we feature diverse genres of music and artists across all channels, including those rooted in Black culture, to raise awareness and show support for a world where equal opportunity and treatment is the norm. Until then, we strive to do our part in creating safe spaces where conversations for change can take place. We are extremely proud of our staff and guest hosts that volunteered their time to raise awareness and make this event a success. - @therebelhd2 on Instagram

In case you missed it.. the link is on my bio🤸🏾‍♀️💜 - @loradidthat on Instagram

- #NaNoWriMo2018

💔 - @michellediannesalon on Instagram

- 4c Hair - Type 4 Hair

Check out @mellow_chello_ channel: Michelle Chalira Malawian vlogger: Vlogs. Fun. . . . . . . . . . . . . #malawianyoutuber #malawianvlogger #malawi #makeup #vlog #fun #malawianyoutubersconnect #youtube #youtuber #mwyoutuber - @malawianyoutubers on Instagram

I feel you sis.....talk to them.... #motivation #inspiration #locs #locstyles #dreads #quotes #loclivin #dreadlife #locology #dreadstagram - @blackartdepot on Instagram

We are beyond excited to be Number 1 in the Best Brownies in Brisbane in the courier mail today! - @baysidebrownie on Instagram

Interested in performing? Want a professional critique of your monologue? Have questions about the entertainment industry??? Dont miss this opportunity to take an acting workshop with our Gees Bend director, TKeyah Crystal Keymáh this Saturday, February 8, 2020 at Star Center Theatre, 11 NE 23rd Avenue, Gainesville, FL. 10am. New and established performers are welcomed. Space is limited. For more information, call 352-745-5450. #TKeyahCrystalKeymáh #Performers #StarCenterTheatre #ActorsWorkshop - @starcentergainesville on Instagram

- sorry if the grammar its too bad im learning english

@tyronedavisjr you are such a light and you can burn in the kitchen. Love you friend! - @natashayvettewilliams on Instagram

- Imagine biting into a deep fried dish rag

✨Striving for a higher state of health requires a focus on various components. Sure thing, as a registered dietitian, I will say that nutrition and the food you eat is incredibly important. *But* only one piece of the puzzle. Good health is not about eating flawlessly. Its about evaluating where you are and what changes feel right for you. Whether its supporting a healthy immune system or better mental health, your daily actions count. Your self-care routine, social relationships, spirituality, and inner discourse - all have a massive bearing on your sense of well-being. 🥕🌶🥦🍅🌽🥬🍠 As someone who vehemently believes in making healthy eating easier, it was a joy to appear on CTV @yourmorning , where I chatted about fermented foods, probiotics and health with the lovely, @annemariemediwake . Watch how simple and budget-friendly it is to pull off my fermented mixed vegetable recipe at home. Link in bio, sweet friends💕 - @desiliciousrd on Instagram

Thank you all for watching the Instagram LIVE with Acclaimed author, Eat Pray and Love, Big Magic, Elizabeth Gilbert, and our founder Urmi Basu, moderated by Tiffani Brooke, for this incredible conversation. A huge thanks to Elizabeth Gilbert for her kindness, compassion and for sharing her platform to New Light Kolkata. Thank you for shining on us! We love you! You can watch it (link at the bottom of this message) If you are moved to make a donation to support the young women that New Light cares for, your donation will make a direct impact on our ability to shelter, feed, and educate the children of New Light in these precarious times. Click on our bio or copy this link: https://www.paypal.com/us/fundraiser/charity/2817738 Repost from @elizabeth_gilbert_writer : Here is my conversation with one of the great HEROES OF COMPASSION operating in the world right now — the tireless @urmi_basu. Her organization @newlightkolkata serves and uplifts the most vulnerable female population in the world — women who have been sold into the sex trade in Kolkata, and their children born into brothels. Through Urmi’s work, the children of these sex workers are kept safe, educated, fed, and given an opportunity to break the generational slavery of the sex trade. I met Urmi in Kolkata earlier this year and met some of the graduates of her program — many who are now finishing college and setting out to change the world. I decided to dedicate my page to Urmi and @newlightkolkata today, for #givingtuesday. I have placed a very simple link in my bio to donate to Urmi’s mission. As we discussed in our conversation, the smallest amounts of money can truly make a huge difference in this community. Please don’t miss this conversation with a true light-worker, and please give it you can. PayPal link is in my bio. Urmi — WE LOVE YOU! Onward! #urmibasu #newlightkolkata https://www.instagram.com/tv/CFuTY7hJRtK/?igshid=ei5hf21oapvf #womeninspiringwomen #aseries #intimatedialogue #newlight #elizabethgilbert #eatpraylove #thebigmagic #cityofgirls #india #compassion #chooselove #empathy #womenempowerment - @newlightkolkata on Instagram

- Brown Gravy Recipe

A week in the life vlog brought to you by corona. Link in bio ✨ • • • • • • • • • • • • #blackgirlgrad #graduateschool #gradschoollife #graduateschoollife #schoolpsychology #schoolpsychlife #schoolpsychstudent #phdlife #phdstudent #phdstudentlife #blackphdstudent #blackphdsmatter #vlog #vlogger #vlogging #schoolvlog - @_blackgirlgrad on Instagram

Set Your Alarms 7am Malawi/SA time, 1AM New York time, 6am Ireland time, 12 midnight Texas time on Devoted Heart YouTube Channel - @devotedheart_0605 on Instagram

Y’all...it’s a little “cooler” and we are liking it!! Have a great weekend, everyone. Wear your mask, wash your hands, peace to all! #OnlyinDuval #ItsAlmostFallYall #Duuuval #DTWD #igersjax OnlyinDuval.com - @onlyinduval on Instagram

OOoohhh Black TGNC+ folks talking poems, spells, and magick?! Well, I’m all the way in, how bout you?   https://www.youtube.com/watch?v=sC2wKwDkRhc   All of our events are Free, register for our other offerings at https://linktr.ee/VisiblyARTiculate  #VisiblyARTiculate2020 ID in Alt Text @acorncenter4freedom @blackevolution215 - @transvisiblehub on Instagram

It was an honor to present with @veerawrites and @oge_mora at the Tennessee Association of School Librarians’ Virtual Conference tonight. Screenshot Credit: Elizabeth Shepherd - @mrschureads on Instagram

Don’t wait to become a part of democracy! FRRC is here to help returning citizens with the voting process. Read more about FRRC’s efforts to restore voting rights on the @news6wkmg website! - @flrightsrestore on Instagram

snort - @taproot_audio_design on Instagram

Round-up of responses to #Debates2020 from Richmonders and others. - @richmondforall on Instagram

Had the pleasure of writing about @frootkavesllc -a beautiful family turning lemons into a legacy. Read about their 10-year-old CEO, their product’s health conscious ingredients, the item folks flocked to when the pandemic hit, and more. Link in bio. - @starvingonabudget on Instagram

- Cake

Thank you Eater Vegas! 🤙👍🏻#henderson #hendersonnv #hendersonnevada #hendersonlocals #hendersoneats - @dacrustpizza on Instagram

#drivebypizza - @mjpasta on Instagram

- Marketing for Small Business

🍁 HAPPY FALL, YALL and PLEASE comment with your favorite soups recipes or stores so we can all make the most of soup season! 🥣 //via @teresaqhoang⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soup #soupseason #panerabread #haleandhearty #fall #autumn #fall2020 #fallmemes #truth #funny #girlhumor #womenshumor #shopping #follow #text #quote #quoteoftheday #instafollow #instagood #instadaily #inspiration #girlproblems #qotd #ootd #wordsofwisdom #bestoftheday #quotes #currentmood #hangry #hungry - @shefinds on Instagram

Join me for a FREE WEBINAR today on How to Push Past Your Comfort Zone & make it your playground ⁣ ⁣ 4th June @ 6:30pm GMT - Link in bio !⁣ . We’ll be talking about what your nervous system has to do with your fears, mindset & embodiment… so you can have practical tools to push past your comfort zone.⁣ ⁣ In times of change, moving through discomfort is a given! ⁣ Thank you @uhubs for having me!⁣ ⁣ Like & share to support, especially under the current climate 💗⁣ ⁣ See you in a few hours!⁣ - @ceciliamakinde on Instagram

Mood... “Just saving lives. NBD (no big deal).” as my Figs scrubs say...Black Lives Matter. Period. -Dr. Virgil Bracelet: @ceresedjewelry Scrubs: @wearfigs #Twopandemics #BLM #whitecoatsforblacklives #wearfigsscrubs - @themommydoc1 on Instagram

Today on ‘Up with India’...the Claymont Community Center CEO Allison David provides an intimate look at the programs and partnerships that help provide a better quality of life for Delawareans and how you can be a part of it. Thank you @indiasagethebrand host of #upwithindia on @witn22wilm for having @allison.r.david as your special guest this morning. WATCH NOW to learn more! #claymontcommunitycenter #c35k #claymontdelaware #community #communitylove #resources #adultlearning #gedprogram #foodcloset #empowermentyouth #delaware - @claymont_community_center on Instagram

No one in the government cares about you. Individualism is the only solution. Dont take free handouts from the government. Eventually, this will become normal. #liberty #corona #constitution #wikileaks #julianassange #freedom #government - @julian_assange_4ever on Instagram

When @daniebb3 makes a cameo in your virtual commencement ceremony🤗 🤩🌟🌈💓💯 THANK YOU, Ms. Brooks! - @scgsah on Instagram

Happy birthday to the C.e.o Prolifick Groups Cc @prolifick5 - @prolifickentertainment on Instagram

- Eco-friendly Condoms

Come on down @melrosetradingpost we are here untill 5pm. @bodybutterlady @serenityladyla #sheabutter #blacksoap #seamoss #beardgang #hairfood #toothpowder #acne #acnetreatment #eczema #selfcaresunday #organicskincare #veganskincare #handmade #handmadeskincare #tea #spices #naturalremedies #inglewood - @bodybutterlady on Instagram

You guys remember black Wall Street in Tulsa? visit @becauseofthem to read more on this amazing initiative @front_page_nay • • #standwithblacklives - @standwithblacklives_ on Instagram

Moms who connected on Social.mom and met in real life! Download Social.mom to meet moms who live near you! #momlife #socialmom #socialmomsshare #socialmoms #meetmoms #momsmeet #meetups #momsofinstagram #momsmeetingmoms #austinmoms #austintx #austintexas #texasmoms #austin #austinmom #austinmomsblog #austinmomblog #austinmommy #austinmommies #austinmomsnetwork #austinmomonabudget #austinmomtobe - @austin.moms on Instagram

BREAKING NEWS!! The Compton CityHall Newsletter dropped in your mailbox today!! This newsletter displayed unity during civil unrest against excessive use of force, our progress on street improvements and highlighted our illegal dumping contractor Screaming Eagle Services!!! PLEASE NOTE: More street improvements were done in District 1 after the printing of this edition!! See the attached for our updated street improvement schedule. #District1gettingitdone #themostimprovementsinYEARS #wearyourmask #washyourhands #handsanitizers @screamineagleservices #youaskedimdelivering #14monthsinandPUREPROGRESS - @chambers4change on Instagram

#gramfam come on out and learn about natural hair in the work place! ❤🖤💛🐯 - @gsu_sga21 on Instagram

A verified GoFundMe has been started to support Dawn Wooten—the nurse who revealed ICE was performing mass hysterectomies on undocumented immigrants kept in federal custody. Whistleblowing, especially as a Black woman, comes with enormous risks, and it is overwhelmingly likely that she faces backlash, harassment, and physical harm. . This fundraiser is intended to raise enough money for Ms. Wooten to install a security feature for her place of residence ($2,000) and 6+ months of private security (priced at $35/hr, 20 hrs a week: $13,000). However, if Ms. Wooten needs the funds for something else, such as a legal team or even everyday support after giving up her job to reveal this corruption, she is free to use the funds as she wishes. . To support Dawn, visit the link in our bio. - @gofundme on Instagram

The belief that restriction is the answer to our weight loss problems has been drilled into us so deeply by the fitness and dieting industry that I dont blame people for believing it.⁣⁠ ⁣⁠ I know this might sound like a conspiracy theory, but your belief in restriction and that food should be feared is the reason supplement companies, coaches selling 1200 calorie meal plans, and all that other BS are in business.⁣⁠ ⁣⁠ If people really sought out to learn the truth and fought back against the food fear the fitness and dieting industry would crumble.⁣⁠ ⁣⁠ Most people these days just want to be told what to do with no research or effort required on their part which is why quick fixes and BS spread so easily. ⁣⁠ ⁣⁠ Someone on TikTok asked me a question and I told her the EXACT video on my youtube channel that would answer her questions and she said too much work. Basically if I couldnt tell her in a character limited tiktok comment it wasnt worth her time.⁣⁠ ⁣⁠ Please, Im begging you... be an informed consumer. Listen to people who are educated and have done the research. Most people who know what theyre talking about put out enough information for you to get results on your own, without having to buy anything and our clients are people who choose to hire us because they want our support and expertise, not because weve convinced them they cant do it without us.⁣⁠ ⁣⁠ If someone is claiming theres a secret, run. ⁣⁠ ⁣⁠ If some company is claiming they have a quick solution, run. ⁣⁠ ⁣⁠ If youre being made to feel bad about yourself in order to convince you to purchase something, RUN. ⁣⁠ ⁣⁠ People with ethics and integrity dont do that shit.⁣⁠ ⁣⁠ Meme inspired by @mr.cogfit⁣⁠ ⁣⁠ #frumpyfit #allfoodsfit #flexibledieting #nowthatsfunny #fitnessmeme #fitmeme #dietproblems #dietmemes #iifymweightloss #dietculturesucks #dietculturedropout #dietculture #weightlossproblems #weightlossprogress #howtoloseweight #losingweightjourney - @frumpyfit on Instagram

Did you know ? Follow me on @healthytips83 for more.. By @healthytips83 🙏🏻 #Healthyfood #Beautytips #haircare #healthylife #skincare #healthylifestyle #healthytips #healthyfood #healthyliving #healthyeating #healthyhome #Dailyyoga #Dailyworkout - @healthytips83 on Instagram

- Ayurveda

‼️𝑮𝑰𝑽𝑬𝑨𝑾𝑨𝒀 𝑨𝑳𝑬𝑹𝑻‼️ Thank you all for helping me get to 500 followers on this page ♥️ In celebration of reaching this milestone, I have teamed up with @rolees_tt to give away 10 yummy cinnamon rolls! 😋 Here’s how to enter! ✨𝑹𝒖𝒍𝒆𝒔✨ 1. Like this post 2. Follow @whatsinmytummy868 and @rolees_tt on IG 3. Tag 2 friends in the comments. 4. Share this post to your story and tag @rolees_tt and @whatsinmytummy868 *if your page is private, dm the screenshot that you have shared it on your page* 𝑪𝒐𝒎𝒑𝒆𝒕𝒊𝒕𝒊𝒐𝒏 𝑹𝒖𝒏𝒔: Thursday 24th September-Friday 2nd October 11:59pm Winner will be randomly picked 🔮 🏆 𝑾𝒊𝒏𝒏𝒆𝒓 𝑹𝒆𝒗𝒆𝒂𝒍: Saturday 3rd October on Instagram stories 🤩 💜Comment and tag 🏷 as many times as you’d like to increase your chances! 💜Competition open to residents of 🇹🇹Trinidad only 💜Winner would receive their cinnamon rolls on Sunday 4th October ✨𝑮𝑶𝑶𝑫 𝑳𝑼𝑪𝑲 ✨ • • • #giveaway #500followers #trinifoodie #thankyou #cinammonrolls #giveawaycontest #whatsinmytummy - @whatsinmytummy868 on Instagram

The woman behind it all! Joyous C. Kitchen has enjoyed an enthusiastic welcome to the Hamilton restaurant scene since their opening just over three weeks ago. Family run, this eatery combines soulful cooking, homestyle recipes, affordable pricing, spicy delights, all sprinkled with a warm Jamaican welcome! Open for eat-in or takeout, their menu has something for every palate and craving. Traditional oxtail, curry goat, chicken, fish, plantain and more. You’ll find many main dishes prepared in a variety of methods and sauces. Drop on by and owner Cynthia is sure to give you a warm smile! We couldn’t be prouder to have been part of this family business endeavour. Thanks @joyousckitchen from team Avondale. . . . #newrestaurant #jamaicanfood #hamonteats #clientprofile #kitchenequipment #jamaicanfoodie #familyrestaurant #homestylecooking #caribbeanfood #jamaicancuisine #restaurantsupply #commercialkitchen #internationalfood #restaurantdesign - @avondaleequipment on Instagram

A new generation of Black Yoga teachers. This is their 1st day! They graduate in September 2020! It is such an honor to guide these amazing beings! @freshburnett @cirronlanier @seshatsbrush - @thebmyi on Instagram

Update : She was able to break free and was found ! Let’s pray for this girls healing 🙏🙏🙏 - @chicagomediatakeout on Instagram

😯! Drop a 🎉 to congratulate this young Queen! This is the epitome of Black excellence !⠀ 🚨Follow @black_affluence 👸🏾✔️⠀ Dorothy Jean Tillman, a Chicago native, just received her master’s degree in sustainable science and environmental planning from Unity College. Now, she’s working on a book and a project to develop engineering labs for South African girls, and she’s pondering putting together a podcast. But she’ll surely find some time to just hang out, as well. After all, she’s only 14. “She’s a prodigy,” Melik Khoury, the president of the college in Unity, Maine, said of the school’s youngest-ever master’s program graduate. “She really cares about her community and is really interested in sustainability and the environment … I think D.J.’s going on to do great things.” Tillman, who previously received her associate’s degree in psychology when she was almost 11 and her bachelor’s degree in humanities when she was just 12 years old, was part of Unity College’s distance education program. She and everyone in her cohort took all their classes online. But even though they didn’t need to go to Maine, she and her mother did venture to Unity at the outset of her program. “The school was beautiful,” she said. “The farm, the animals, the cafeteria, the courses.” Tillman, the granddaughter of a civil rights activist and former Chicago alderman, was always special, according to her mother, Jimalita Tillman. The girl began talking at eight months old and doing math at four, and her mom encouraged her gifts. Heartbreaking News Confirmed For Robin Roberts SPONSORED CONTENT Heartbreaking News Confirmed For Robin Roberts By Today News “I always tried to lead by example, with a spirit of excellence,” she said. “Not just treating her as a child, but as a little person.” Dorothy Jean Tillman went to a special school for gifted and talented children, and when opportunities arose for her to do more advanced work — including taking high school class modules when her regular classes were over for the day — she jumped at them. ⠀ ⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ #problack #blackwealthbuilders #blackwealth #blackwomen #blackkings #supportblackbusiness #blacklivesmatter - @black_affluence on Instagram

Turn Up on Yourself! ✨ #TBT to this selfie from 3.5 years when my coach Ana (@coach.ana) encouraged me to turn up on myself. ✨ She called on me to step into my power and fierceness at work, to be specific. Why? ⬇️ ✨ This guidance came as a result of the exhaustion and self-doubt I experienced due to repeated ignoring, powering through, and swallowing of troubling feelings I was having about things happening at work. ✨ I thought holding back and not reacting to avoid looking + sounding like the Angry Black Woman at work was powerful. That it showed restraint, professionalism, and a self-collectedness that would serve me well in my career. ✨ It surprised me to learn I was actually giving away my power in many of those instances. ✨ By not speaking my (the) truth and not presenting another perspective on certain matters, I was giving my power to the other person or to the situation, while simultaneously stripping away my own voice. ✨ That simple challenge from my coach was a life and career changer for me. But heres what you need to know -- its not one and done. ✨ You dont step into your power one day and 💫poof💫 youre powerful forevermore. Nope. Its a practice and a habit that you consistently have to build. ✨ Tomorrow at 9am PT, Ill be talking about this with @coachjenniferlynn + @thegoodnesscollaborative on the Raising Consciousness Together IG Live. ✨ Ill share my experiences + the methodology I use on myself and with my own clients during the chat. ✨ Make sure you have a calendar reminder set and pop over to @coachjenniferlynn page to join us! - @keameyersduggan on Instagram

What does Equality mean to you? On International Womens Day, I will be taking a seat at the table and taking part in a conversation about what equality means to us. An equal world is an enabled world. Collectively we can all play our part. We are agents of change. Lets build a better gender equal world. Lets all be #EachforEqual #IWD2020 #wsuiteza #leadlikewomen #ItsOnUs #EqualityCantWait #playyourpart #genderequality #humanrights #empowerment - @nthabimodjadji on Instagram

- @bigca70 on Instagram

👋🏾Hello everyone! I am Erica Rivers aka Mrs. Erica... One of the things I love about YL is getting to build friendships with high school students. You guys keep me young! 😇 - @cardaway_younglife on Instagram

Lyrics for Butterfly by Mariah Carey Comment below 1 of the many many things that make you beautiful and why your light shines so bright! Ill start! See 1st comment... - @officialtianacharmaine on Instagram

💁🏻‍♀️Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy or fatigued ✅ • • 💁🏻‍♀️ Consuming too much caffeine will dehydrate you and too much refined carbs can lead to unstable blood sugar levels, which can make you feel tired. Instead, choose whole foods that minimally impact your blood sugar✅ 💁🏻‍♀️ Being more active can help boost energy levels✅ 💁🏻‍♀️ Inadequate or poor-quality sleep is a common cause of fatigue. Getting several hours of uninterrupted sleep allows your body and brain to recharge, allowing you to feel energized during the day✅ 💁🏻‍♀️ Your body requires a minimum number of calories in order to perform daily functions. Consuming too few calories can lead to fatigue and make it difficult to meet nutrient needs✅ 💁🏻‍♀️ Sleeping during the day can upset your body’s natural rhythm and lead to fatigue. Try to sleep at night or retrain your body clock✅ 💁🏻‍♀️ Consuming adequate protein is important for keeping your metabolism up and preventing fatigue. Include a good protein source at every meal✅ 💁🏻‍♀️ Even mild dehydration may reduce energy levels and alertness. Make sure to drink enough to replace fluid lost during the day✅ • • 💁🏻‍♀️Follow @nutri_heal_by_chestha for amazing diet plans✔️ ✌🏻DM📩to connect✌🏻 #tired #fatigue #impropersleep #sedentarylifestyle #eathealthy #behealthy #hydrateyourself #instahealthy #instadaily #instagood #instadietician #Dt #ChesthaWalecha - @nutri_heal_by_chestha on Instagram

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Thank you so much for all my clients and upcoming clients for giving me an opportunity to live my dream of sharing my cooking skills with you. God open more doors for you. KEEP ORDERING ON 0718 682 946 - @samosatamubeinafuu7 on Instagram

@officialsarahmclachlan for the win! #inthearmsofanangel @kimberlynfoster - @markshunock on Instagram

New Video Upload!! Natural Curly Hair Length Check💖💕 Click the link in my bio! Xoxo, @havenofhopeyt #youtube #newyoutubevideo #newyoutuber #curlyhair #natural #naturalhair #curly #curlfriends #curlfriend #mixedhair #mixedgirl #mixed #length #lengthcheck #inches #hair #makeup #beauty #like #follow #subscribe #girls #blackwomen #shorthair - @havenofhopeyoutube on Instagram

#copingwithcovid @unyouthenvoy @unitednations @unicef @unicefinnocenti @drtedros - Our wonderful @grayc_gatera Youth Leader for @mymindourhumanity representing youth voices & promoting mental wellbeing around the world! Thanks for your incredible leadership in mental health Grace ⭐️⭐️ #mymindourhumanity #mentalhealth #youth4health - @mymindourhumanity on Instagram

When your friend visits from out-of-town, of course you put her to work. Thanks for coming, @estherb02! By the way, order your shirt. Link in bio. - @bonfritaytruck on Instagram

I thought this was interesting! This is a great story about collaboration- 19 families. The value of that land and future development is going to be a great inheritance to leave for future generations. _ One of the members in @thegreeninvestmentclub community also sent me a message about meeting someone who bought land some decades ago in the USA. _ So for my friends in the diaspora, this might be a long term option to consider. And think collaboration! _ #tomiebalogun #themillennialinvestor - @tomiebalogun on Instagram

Dont forget to tune in for the next episode of Conversation & Collard Greens at 4pm on Facebook LIVE! Today weve got a roundtable discussion with NYers on NYC SCHOOL OPENINGS. I KNOW youve got an opinion. Join in and lets chat! Taylorfor2021 #Taylorfor2021 - @joycelyntaylor2021 on Instagram

- Gender Reveal Party Themes

Acá va la novedad. Publicaron dos cuentos míos en la nueva revista Orsai en papel (@editorialorsai) que dirige el gran @casciari La Doctora Venturini y La tía Aída. Ambos estarán en mi libro de cuentos que publicará @concreto.editorial y que ya tiene fecha: agosto 2020. ¡Estoy re contenta! Acá un video de la presentación de la revista que se hizo de manera virtual. - @talimundo on Instagram

Anthony B & House of Riddim - Live Stream Show, August 1st 2020 Tickets @ www.viewstub.com/anthonyb #AnthonyB #HouseOfRiddim #Livestream @anthony_b_originalfireman - @houseofriddim on Instagram

@emilyesfahanismith, author of The Power of Meaning, joins us on todays new episode of the #APlusUpside to discuss how to stay happy and find fulfillment during a pandemic. - @aplusapp on Instagram

I’m a SPEAKER for ThriverCon! ThriverCon is a two-day virtual summit on September 22-23, 2020, that is the first INTENTIONALLY DIVERSE virtual summit for BIPOC, womxn and non-binary entrepreneurs and allies. Join me and 17 other BIPOC speakers who will be sharing their stories and expertise on entrepreneurship, marketing, monetization, soulful sales, content creation, etc. There will also be breathwork, meditations, sound bath music and more!  At least ten percent of all ticket sales net proceeds will be donated to ThriverCon’s charity partner, AnnieCannons; AnnieCannons is a U.S.-based nonprofit social enterprise and registered 501©3 that trains survivors of human trafficking and gender based violence into software engineers and entrepreneurs.  Grab your ticket in my BIO!!! - @theroyalshaman on Instagram

Join us this Wednesday!! We are still working on having our previous webinar so we can upload it with closed captions. #blacklivesmatter #blm #antiblackness #latinx - @cafesacstate on Instagram

Are you ready to grow your own food and medicine for self-reliance and community resilience? Every Friday, experienced Black womxn* farmers answer your call-in questions about gardening, livestock, agroforestry, plant medicine, and food preservation. To free ourselves we must feed ourselves! Ask a Sista Farmer, Fridays, 4:00-4:40 Eastern On Zoom @ https://zoom.us/j/803350514 or 646-876-9923 Meeting ID: 803 350 514 On Facebook Live @ https://www.facebook.com/soulfirefarm/ Facebook Event https://www.facebook.com/events/539087153384648/ Your Rotating Hosts Leah Penniman, Soul Fire Farm http://www.soulfirefarm.org/meet-the-farmers/; Germaine Jenkins, Fresh Future Farm https://www.freshfuturefarm.org/about-us; Raven A. Blake, Love Fed New Haven https://lovefednewhaven.org/our-team; Keisha Cameron, High Hog Farm https://www.facebook.com/highhogfarm/; Shanelle Donaldson, Percussion Farms https://percussionfarms.org/about/ ; Naima Penniman, Soul Fire Farm http://www.soulfirefarm.org/meet-the-farmers/; Kirtrina Baxter, Soil Generation https://soilgeneration.org/; Yemi Amu, Oko Farms, www.okofarms.com; Tawana Williams, and JoVonna Johnson. This show centers the voices of Black, Indigenous, People-of-Color, Queer, Trans*, Disabled, Immigrant, and Poor communities. Everyone is welcome to watch and listen, but please make space for centered folks to speak. Thank you. *Sista and womxn includes trans* and nonbinary folks - @farmingwhileblack on Instagram

- They pay 3 billion a year Annually to Israel. About 9 million a day.

- Artworks & Artsy Things

Ladies fully restock for in store purchase ‼️‼️‼️‼️‼️ - @alloffhair_aoh on Instagram

I love when my voice is being share🥰 Thanks for all the unconditional support ✊🏽❤️ Much Love...Staying silent is what they want, Speak Up and Fight Back 🙌🏽 • • • • #stopracism #stopkillingus #stoptheviolence #stoppolicebrutality #stopthehate #takeaction #takeactionnow #blacklivesmatter #blacklives #supportblackcreators #iamblack #justiceforbreonnataylor #justiceforelijahmcclain #blackactress #nojusticenopeace #dearwhitepeople @theshaderoom #protests #fightback #blackpower #blackpeople #blackpeoplematter #blackwomen - @luckyray__ on Instagram

My TEDx talk is up! Click the link in my bio to watch it or visit the TEDx YouTube channel! #scientist #scicomm #ilooklikeascientist #whatascientistlookslike #stem #tedspeaker #sciencecommunicator #mystory https://youtu.be/ehBwfH0p06I - @raventhesciencemaven on Instagram

God First PERIODT. 💄💋 Everything else will be added! #GodFirst #Periodt #DistressedLocs #ButterflyLocs #RedLip #NoFilter #BurberryGlasses #BabyHairs #periodpooh #grateful - @angeladamszumba on Instagram

Help us increase AND expand our impact, VOTE! With $25k from @StateFarm, well have the funding we need to to continue supporting our black and brown girls! Please keep voting! #ImaraRoose #SFNeighborhoodAssist #GoVote #Vote • • • #ImaraRoose #Melanin #BrownGirls #BlackGirls #AfroLatina #Latina #WomenOfColor #BlackGirlMagic #BlackGirlsRock #BlackExcellence #BlackOwnedBusinesses #DMVMentors #BlackOwned #SmallBusinesses - @imararoose on Instagram

If youre not invited to the table, pull up a folding chair. - #Emmy winner @uzoaduba quoting #ShirleyChisholm who she portrayed in @hulu’s #MrsAmerica @mrsam_fxonhulu. Moderated by @theavc’s @patrickgomezla. Click link in bio to watch our Q&A in the #ConversationsAtHome playlist! And congratulations to #uzoaduba on her third #Emmy win! - @sagaftrafound on Instagram

in HONOR of hitting 300k on tiktok- Here’s a few of my tiktoks that got me to 300k!!! i’m so very grateful for this and I literally love all of you. 🥰 (if anyone was wondering, my tiktok is @ aye.itslyric 😀 ) - @igotlyrics_ on Instagram

Today we celebrate Freedom and Hope and Love! We are our ancestors wildest dreams! Happy #JUNETEENTH ❤️🖤💚 #NAACPNextGen  #FreedomDay Credit 🎥: @tiffanyemhughes - @naacpnextgen on Instagram

Repost from @shaunking- I need us to find who did this. Now. Repost from @attorneycrump ・・・ 18-year-old Na’kia Crawford was MURDERED in Akron, Ohio – shot and killed at a stoplight with her grandmother! $50,000 REWARD for info that brings #NakiaCrawfords murderer to JUSTICE! SUSPECT: White male driving 2014-15 Black Camaro. We must UNITE and get #JusticeForNakia! - @ericbigarm on Instagram

Florida 🗣 Lets get it right!!! VOTE 💙🙏🏿 We have until October 5th. - @supa_blackgirl on Instagram

- *♥ What are Good Gifts for Mothers Day 2019?

Eye exams are important and critical in every health routine and especially for Mila Clarke who has type 2 #diabetes! Read about her journey and story here: https://bit.ly/2RMBUdm (link in bio) - @amdiabetesassn on Instagram

- Blursed article