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🙃It may not be much to you, but this just the start. & means the 🌏 to me...💪 I promise all my fans, supporters, & haters this is just the beginning!🔎 For those of you that dont know the left statement is earnings from my registered music on @bmi ,💰 the middle statement is my distribution company @distrokid and all the streams,💰 last but not least the statement on the right is my publishing company which makes sure nothing is left behind & collects all my royalties @songtrust st.💰 I say that to say this independent artists theres money to be made you just have to have your business correct make sure you register your music its very important to do it, and do it the right way! Im over excited to share this news. I love 💘 each and everyone of you all. The 7th Star is now trending🌟 Prayed Up While You Sleep 💤 is coming to all streaming platforms stay tuned... #sq7adgang #gangmembersonly #kingbundieproductions . . #unsignedartist #unsignedhype #indiemusic #wshh #saycheese #cinqmusic #rapartist #newindiemusic #music #instagood #betawards #independentartist #radio #star #playlist #goodmusic #hiphopnews #rapnews #upcomingrapper #newmusic #musician #breakfastclub #worldwide #billboard #rapper - @godzchild777 on Instagram
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Emocionado y agradecido con Dios Universal por mi primera nominación al Grammy .... wow “canción del año” ❤️ estoy soñando con una nominación desde que era Niño ... lo hemos logrado 🙌🏽🙏🏽❤️ Felicito y agradezco a @ricky_martin por la oportunidad y por su nominación ❤️ te quiero papi ! Me debes otro fricasé de Vegetales 🇵🇷 ( ahora soy vegan ) .... prometo llevarte una HALLACA. 🇻🇪 ( ya se acerca diciembre ) Agradezco también a @alexgallardo06 @djiza por saber desde el momento cero que está canción tendria magia en la voz de Ricky ! @pabloprepre nuestra química musical fue instantánea , no nos conocíamos , llegamos al estudio , afinaste tu guitarra y como por arte de magia nació TIBURONES ... De esas canciones que llegan en 10 minutos, y te dan como mil besos en el alma ❤️ . Te felicito y agradezco tu PRECIADA presencia en mi vida mi bro ! - @oscarcitomundo on Instagram
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Taj never fails to give an amazing experience! The new normal was quite a happy normal there. A must try menu: 💕💕💕💕💕💕💕 • wok tossed water chestnuts, burnt garlic • konjee crispy lamb • Stir fried tofu , water chestnuts. Snow peas in homemade chilli sauce with veg fried rice • lambprais • Panjabi murgh makhani • caramelised mushroom risotto @tajchandigarh - @storyteller_chef_chandigarh on Instagram
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Small businesses need you! #supportsmallbusiness #shoplocal #everylittlebithelps - @thedorstop on Instagram
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Our partner, VLJ (Volunteer Lawyers for Justice) is offering the following free seminars on legal rights. Visit vljnj.org/know-your-rights to sign up! #volunteerlawyersforjustice #vljnj #knowyourrights #swpn - @imagine_newark on Instagram
Lol. I dont really advertise this project so Im grateful for the 6 listeners last month and how well the tapes sold. If Im honest though, I have next to no interest in doing anymore blue hills stuff. Maybe down the line Ill do remixes for people still and pop another e.p out at some point but its safe to say this project is on hiatus for the foreseeable future. Im always open to collab though so please do get in touch for remixes or joint song writing projects. - @bluehills7891 on Instagram
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Book online: Www.sasha-gold.com September weekend’s are swooped but I have weekday availability starting next week! Can’t wait to see you. #longbeachhairstylist - @goldsalonandboutique on Instagram
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- [OC] Citymapper has released data on how mobility has changed in major cities due to coronavirus
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Team photo created as a photoshop build. Each person was photographed separately. Photo : @john_solano_photography #studiophotography, #broncolorusa - @john_solano_photography on Instagram
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- In The Truman Show (1998), Trumans job as an insurance salesman serves as a constant reinforcement for him to be risk-averse (@00:01:36).
Medicine ball throwing. _ When, why and what? _ Following a post from @tread_athletics , (see the clip) I thought Id add my take on it. @drheenan also designed a great visual table on its value for throwing athletes. _ In simple terms you train outside competition the factors that dont get trained in the skill itself. During competition you train the factors that dont get stimulated during play itself. _ Training methods along the force velocity are on a sliding scale. When you have a large volume of one, you need less volume of another. _ 🔑When you bowl a large volume, you throw less med balls _ 🔑When you dont bowl a large volume, you throw a large volume of med balls _ 🔑OU weighted ball bowling sits in between both and can be seen as the ultimate transfer bridge _ During season, speed is taken care of. In large volume. So there is no need for a large volume of med ball throwing . Only a small amount as part of the RAMP warm up process. I would take the fast bowlers to the other end of the continuum. MAX STRENGTH WORK. Especially ISOMETRIC TRAINING (CNS dominant and non muscular trauma) _ Out of season, when actual bowling itself is at the lowest volume, its a great time to add more power to the engine and increase the volume of medicine ball throwing. 300-500 reps per week _ During the preparation phase I would train every capacity along the FV curve but the volume of each tier will vary. COMPLEX SYSTEM. Following the Bondarchuk system med ball throwing would sit in SPE or SDE depending on the throw type and what part of the skill stability paradigm it sits. Any medicine ball throw would be far slower than bowling itself. Arm speed when bowling based on @motusglobal is approx 700-900 d/s angular momentum which equates to about 25-30ms linear momentum. Nothing we will ever do outside the skill itself will replicate the speeds of bowling. Which is why bowling is the ultimate plyometric and ballistic EXERCISE. _ But if youre not bowling, the second best option is CONSTRAINED OU WEIGHTED BALL BOWLING, Kneeling constraints and Wall run and gun etc. The 3rd best is medicine ball throwing. _ #medicineballthrows - @steffanjones105 on Instagram
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Were grateful to #CronkiteNews for interviewing us for this article about a month ago. A lot more has happened since then and were still hopeful for a better future moving forward. Thanks to all who supported us. https://cronkitenews.azpbs.org/2020/08/13/community-support-black-businesses-pandemic/ #phxlocal #atoasiscoffee - @a.t.oasis on Instagram
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The Strangers at Work by adiva charisma // prompt: work #wipworkprompt #poem #poetry #poetrycommunity #poetsofinstagram #poetryofinstagram - @wordinprogress.id on Instagram
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Spring is officially here with our new seasonal menu!! 🌷☀️😍 Although a different launch then were used to, were as excited as ever to present our new spring menu, bursting with vibrant colours and flavours! Now available for takeaway in store and on ubereats 🚗 - @hutchandco.lilydale on Instagram
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05.26 antras mano gimtadienis, ateikit pašvęst prie balsadėžių. #eurodebatai @jaunimoeuroposkomanda @europoskomisija - @ed.bog on Instagram
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To cut through #content saturation in your target audiences feeds, you need to aim for content that is 10x better your competitors content. 🎯 In this #WhiteboardFriday episode, @randderuiter shows you you can get started in just 5 steps. Click the link in our bio to watch it now! 👆 - @moz_hq on Instagram
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Comment down below your perfect lineup of OC’s best indie bands!! - @minorleaguemusiclive on Instagram
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- After a long and frustrating day designing I decided to end it by making this simple chart. Can anyone relate? FML
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CONGRATS to the @kwcitylife September TOP ten! - @kwcitylife on Instagram
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- Tried my hand at making a pub quiz, and this was my favourite round. I took song lyrics and translated them through many, many languages and then back to English. Can you work out what they are?
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Were all a little silly here at the Chamber! Share the love on #RedNoseDay to put an end to child poverty. - @chicagolandchamber on Instagram
Let’s own this, most hair brushes are only good in one area, for example, enhancing curl definition. .. But what about controlling frizz? What about giving your curls the detangling love it needs before a good wash? Behairful was designed with curly girls in mind ❤️ Put our bristles to the test and tell us how they stack up 😉 - @behairfulbrush on Instagram
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Stock up on Barbicide! Please read, we have stock today, but tomorrow could be a different story! Call, text or email me your order TODAY! - @michelecosmoprofsimpkins on Instagram
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The Other is most often a threatening figure, particularly in cultural contexts that have developed around tension, violence, and traumas. As a result, our neurobiological and socially conditioned defensive mechanisms have become finely honed to attack and destroy, to discipline and punish. Leaning into empathy, and therefore deeper and more complex understanding of the other requires a base amount of safety, compassion, and most of all curiosity - the desire to know why. The skills of feeling into safety, curiosity, and compassion have not been encouraged in contemporary activist culture. A powerful rhetoric around attack, conversion, and rescuing has been developed - and in some cases, repurposed from older religious and ethical traditions - that serves our basic instincts for self-preservation. This rhetoric, while useful in situations requiring decisive action toward self-defense, can also entrap us and prevent us from expanding our capacity for inquiry and our tolerance for difference and transgression. The narrow lens of understanding the Other as Enemy, as Problem, and as Victim, offers us some simple answers and is therefore appealing. The much wider and more ambiguous lens on the Other as a whole human being, or even more frightening, as sacred kin, can be terrifying to our sense of self. Why should we extend our curiosity and compassion to those who have harmed and dehumanized us? In the first place, I believe that there is an essential element of our own dignity and person-hood that can be reclaimed in an attempt to understand the Other. It is intuitive that safety enables empathy, but perhaps the reverse can also be true, that safety follows empathy. Furthermore, a worldview dominated by suspicion of the Other gives rise to an expanding definition of Other - we begin to see the frightening Enemy in those we hold dear. Our world shrinks and becomes an ever more frightening place. Yet when we learn see kinship in even the most terrifying enemy, our world grows and the possibility of freedom becomes clearer. - @kaichengthom on Instagram
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HartBeat Studios OFFICIALLY opening March 23rd... Over 40K square feet of workable space - @hartbeatstudiosla on Instagram
Effective June 28, 2020, Governor Northam has declined to extend the rent moratorium in our state. Evictions will resume on June 29, 2020. There were 1,900 evictions on file prior to the rent moratorium being lifted. Our focus is now shifting to saving those who have a criminal records from eviction. Why those with a criminal record? Because of all of the collateral consequences of a conviction and the harsh and continuous punishment for a past conviction, if you couple a past record with an eviction, it is near impossible to find suitable housing. https://www.whsv.com/2020/06/23/supreme-court-of-virginia-lifts-eviction-moratorium-advocates-seek-extension/ Donate now at http://bit.ly/NLTMutualFund (link in bio) - @stylesbysheba on Instagram
A snapshot from the new Husk Greenville, SC. We are so proud to share in the creativity of their space and the unique way that Husk rocks! #muchlove @huskgreenville #refreshglass - @refresh_glass on Instagram
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#eatlocal #letseat #letseatnicks - @nicksplace_winthrop on Instagram
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🌟 Content Creation . 🌟Instagram Portfolio Development . 🌟 Instagram Posts . 🌟 Marketing Strategies . 🌟 Influencer Marketing . 🌟 Marketing strategies . We are your one stop destination for everything digital and marketing . . . 🌟 Content Creation . 🌟 Creative Posts . 🌟 Insta Grid Designing . 🌟 Creative Post Making . . . 🌟 Social Media Management for Jewels By Dimple . . . #jewellerymarketing #marketing #digitalmarketingagency #digitalmarketing #contentcreation #contentcreator #socialmediamanager #socialmediamanagement #socialmediadesign #socialmediamarketing #socialmediamarketingagency #socialmediatips #socialmediamarketingagency #digitalmarketers #marketingdigital #mumbaimarketing #instagrammarketing #instagramers #instagrammar - @zeemarketing.hub on Instagram
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•••Hey friends! I don’t have an exact date of re-opening just yet, however I want to take this time to say that I am fully committed to the health and safety of my clients. I have been certified with the sanitation surrounding COVID-19. Sanitation is extremely vital to my business, and is something that I take seriously. ••• •••If you have any questions or concerns, please feel free to contact me! Hope everyone is well and happy. ••• #sanitation #skin #skincare #bayareaskin #facials #facialskincare #selfcare #health - @skinbysassstudio on Instagram
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