The king is back | Ghostface
- No homo
·₊ ꒦꒷3/4꒷꒦ ˚.
Obi-Wan Kenobi Icon
- post-workout progress photos ☺️
𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐄𝐚𝐭𝐢𝐧𝐠 𝐒𝐞𝐫𝐢𝐞𝐬 Imagine a world where you woke up every morning with a loving relationship with food. You ate when you were hungry & stopped when you were full – no punishment, regrets, or binges. This exact relationship is possible and when practised correctly, allows your body to adjust to its natural and genetically healthy state! Throughout my fitness journey, there were numerous misconceptions I needed to make before growing within health & fitness. I receive an influx of messages regarding my ‘diet’, ‘calorie intake’ and ‘how to stop hunger’ daily from young women; these queries once being my own. My answer? Long-term sustainable results do not come from restriction, monitoring and magnifying every calorie you consume. Health & fitness stems deeper than physically being ‘shredded’ or a quick ‘2-week weight loss plan’ - it involves, your mind, body, and soul – flourishing in all three domains instead of substituting the success of one for the other [sacrificing food you need, for an unsustainable body type]. Intuitive eating involved picking up the phone on my hunger cues instead of hanging up. 1. There is a brain in your tummy Intuitive eating has scientific depth: butterflies in your stomach, a ‘sense’ something isn’t right and a craving for chocolate are linked to the body’s enteric nervous system – the ‘gut brain’. Although different from our ‘actual’ brain – this systems position is amongst the mucosal lining between muscular layers of the oesophagus, stomach, small, and large intestines. Through a complex network of neurons and neurochemicals, it detects & controls events throughout your body – including your brain! Your gut brain consistently transmits information to the ‘actual’ brain regarding nutritional needs. Tuning into your ‘gut brain’ and blocking out external jargon will assist you in decoding. Your body spends its whole life fighting to keep you healthy, it’s vital that we fuel ourselves with nutritionally dense foods required. Learning to hear your guts signals (sugar, protein, fats, carbs) takes time, but your body will love & reward you: listen, substitute unhealthy foods for nutritional ones & indulge - @growingcorts on Instagram
IWTV
REP IS NOT HERE BUT IS GONNA BE ON NEW YEAR’S DAY I THINK
- Especially in winter
⛧
- Face gains before and after losing 90+ pounds. 260LB- 170LB
ok i think this is the last alluka one
- Aged 10 years or so
jazmin beab icon
- How could you resist!? 🤤🤤
- Myrrh: not even once
legoshi ₊˚ˑ༄ؘ
🤍 - @pamelasensolo on Instagram
Ariana Grande
- (F)irst time posting here! 👋🏻 Hi reddit!
Rate this from [1-10] Checkout the artist: 🔥@_nimz.artz_ 🔥 . . Follow @artzy.featury @artzy.featury @artzy.featury . Use tag featuryartzy to get featured . . . Tags#️⃣ #animeart #anime #darlinginthefranxx i #zerotwo #bokunoheroacademia #shototodoroki #dbz #mangaart #artist #art #artist #artwork #artoftheday #anime #animeart #sketchbookdrawing #sketch #otaku #otakuart #kimetsunoyaiba #demonslayer #pencildrawing #weebart #mangadrawing #mangaart #mangaartist #animeartistssquad #animedrawing #pencilcolor#colorart - @artzy.featury on Instagram
🎯🏋️♀️#homerun @joselopez_fit is a #fitness #genius - @mcmatthews88 on Instagram
Primo Golf Apparel - Clothing for the Athletic Golfer
Sketch (not at all ended ) - @am_tk2 on Instagram
IM_LESSERAFIM Twitter Update(Chaewon/230114)
- Luz Herrera
jazmin bean icon
Ariana Grande
- Somethings wrong....
Whisper-Soft Waves: Long Layers Hushcut Magic
Client McKenzie is MAAA GIRLLLLL!!! 💖 She is QUEEEN 👑 of trusting the process and making her body healthy again!!! We increased calories and did a reverse and now are slowly cutting down and hitting new lows every single week now. 😈 . Her energy levels are so high, mental health is better, she feels stronger and overall she is just loving this lifestyle!!! 💪🏼 LOOOOKKK at her 🍑 gains in these shorts!! 💚 . McKenzie is crushing her home workouts and still seeing awesome progress without the gym. I’m so proud of her progress during this reverse and now cutting. SHE’S A DIME! 🔥 . Coach: @chloesalasfit Client: @denosaurrex Application link in bio to become a #CSFITBADASS 💪🏼❤️ - @csfitllc on Instagram
- Hail to the queens!
Free shoutout for all athletes follow👇🏻@shoutout_s4_shoutout - @shoutout_s4_shoutout on Instagram
Client @zamiraline transformation so far. Congrats! . Me perguntam constantemente se só atendo atletas, e na verdade, não! Posto mais eles, afinal, além de ser meu maior foco e marketing, os ajuda a divulgar seu trabalho. No entanto, a minoria dos meu clientes são atletas - embora muitos desenvolvam a vontade de competir à medida que veem resultados. Eu trabalho com quem sabe onde quer chegar. Quem tem objetivos e ta disposto a seguir o trabalho. Quem quer mudar o estilo e qualidade de vida e quem luta pelo que quer. Nao trabalho com, e nem prometo fórmula magica - afinal, a mesma não existe. Não trabalho com produtos mirabolantes e nem com super dietas, e nem prometo resultados ultra rápidos; afinal, o que vem facil, vai facil. Trabalho com o simples, com o básico, mostrando o quão bom é seguir um estilo de vida saudável, e o resultado estético é apenas consequencia. . (Se tu é atleta vai doer um tantinho mais 😂) . #coatchellow - @coach.tchellow on Instagram
two years.. thoughts become things... u can achieve anything u want.. u got this - @miikevv on Instagram
- Hello! Come to my free OnlyFans! I can make custom videos, photos for you, and even especially for you - erotic cosplay! Feel free to write to me;)
- Hard work pays off
- It looks like these implants were originally for breasts
- F/26/51 [165125=40](8 months) Lazy keto and moderate exercise!
Seksi itu ga cukup, kalau ngak bersih!!! Masa iya badan bagus, tp putingnya hitem hitem? Maaf *selangkangannya hitam2 Biarpun ga ada yg ngeliat, kebersihan kewanitaan itu mesti dijaga lho! Satu hari bakal di lihat sm suami. Pastinya kita mau kasi lihat yang terbaik donk Nih ada Little Baby Topping Balm Cream. Ready stock!!! Produk dari littlebabycream lho FIRST IN INDONESIA Bahan natural, rasa orange, food grade juga lho! Tp jgn dimakan ya. Ini buat di pakai di daerah puting, selangkangan, dan daerah kewanitaan. Fungsi: 1. Untuk mengembalikan warna pink alami puting dan daerah wanita. 2. Mengurangi kerutan di puting dan daerah kewanitaan 3. Memudarkan warna gelap pada daerah tersebut akibat garukan, gesekan dgn celana dalam, jamur, dsb. Kenapa sih bagus Topping Balm Cream ini? Nih kandungannya bagus2: - Shea Butter - Sunflower Seed Oil - Jojoba Oil - Apple Seed Extract - Castor Oil - Vitamin C dan E Kalau kamu google search bahan di atas pasti deh keluar smua fungsinya yg bagus2 banget buat kulit. 100% aman 100% tanpa efek samping Cara pakai: Oleskan di daerah kewanitaan dan puting shari 2x setelah mandi. Order chat WA : 0812 5731 8405 - @etybeautycare on Instagram
- reading the documentation for 2 seconds
- Im just saying
- Shower Thoughts
- Showing off her curvy body
- Fine ill eat it
- Jumped straight to inking with Micron 005. Failed terribly with: head-neck-shoulder connection. Also made the forearms different lengths XD But! I think I learned how to make pretty bracelet??? XD
- Dressed up without a date on Valentines...
- This girl is in amazing shape but this just seems off
𝐎𝐧𝐞 𝐲𝐞𝐚𝐫 𝐚𝐠𝐨... 𝘐 𝘢𝘮 𝘨𝘶𝘪𝘭𝘵𝘺 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘴𝘶𝘱𝘦𝘳 𝘴𝘶𝘱𝘦𝘳 𝘩𝘢𝘳𝘥 𝘰𝘯 𝘮𝘺𝘴𝘦𝘭𝘧. I’m sure you are too. It’s natural. We want to be better. Better at school, the gym, relationships, our jobs, you name it. I remember crying at my grade 4 math homework because some students didn’t even try to study and understood it, then there was me crying at my little desk at 8pm with my dad not knowing what the heck they were teaching me in GRADE 4😂 then in dance class, girls had been in dance since they were 2 and knew more than me so I cried after classes because I had to ask more questions and heard snickers from all the other girls. All of my life, I have felt like I just wasn’t good enough. It felt like I had to try harder than others to be even half as good. Now I see this as strength. I’ve been through a lot in my short lil life lemme tell ya... and I’m glad because it’s shaped me. These photos were taken a year apart and I have lost muscle, gained weight, lost the weight and gained muscle so many times since then. It’s not all linear. But that’s life. All of your hardships are 𝘱𝘦𝘥𝘦𝘴𝘵𝘢𝘭𝘴 to a better you. I’m constantly criticizing my body and looking at photos can sometimes be discouraging because yes, I’ve been leaner, with more muscle showing but the point is- I’m strong, life changes, bodies change, and that’s perfectly okay🤍 𝘏𝘢𝘱𝘱𝘺 𝘍𝘳𝘪𝘥𝘢𝘺 𝘌𝘷𝘦 𝘦𝘷𝘦𝘳𝘺𝘣𝘰𝘥𝘺!! 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘢𝘯𝘥 𝘸𝘰𝘳𝘵𝘩𝘺 𝘵𝘰𝘥𝘢𝘺✨ - @thenames_gray on Instagram
Um dos maiores questionamentos que eu recebo é o seguinte : é mais fácil emagrecer ou ganhar massa muscular? 🤔. Então, na verdade, não existe o mais fácil ou mais difícil. Ambas as opções requerem mudanças nos hábitos alimentares, treinos, tempo de descanso, enfim, uma série de fatores. O que posso afirmar pra vocês é que uma das opções é mais rápida que a outra. Para vocês terem uma ideia, na foto 1 @eumarcovicenso perdeu 32 kg em 5 mêses. Na foto 2, foram 10 meses para @daniele_a_duarte conquistar um aumento de 6kg de massa magra. A aluna saltou de 64 kg para 70 kg. Ou seja : perder peso é mais rápido do que ganhar massa muscular!!!. E vc o que está esperando para começar a mudança que sempre buscou? Aqui é #padraoandretorres 🏋️♂️🏋️♂️ @primendesbsb @ciclomed @integralmedica @angelicarisousa @academia_bff - @personalandretorres on Instagram
Most of the fest is free but if you want special attention and a Poe tour or two, (like film & fashion) get your tickets for the weekend today. Link in bio #edgarallanpoe #poefestinternational #poebaltimore - @poebaltimore on Instagram
- Florida in the summer...
- First ‘Reaching’ draft
- Famous philosophers
#Cardio #WorkOut #Pumped #FitSpo #Fit #Gym #GymLife #Fitness #CleanEating #PtTee #Motivation #Weight #FitSpiration #FitnessAddict #Muscle #Aesthetics #IgTransformationPage #BodyBuilding #Lean #FitnessMotivation #Transform #LifeStyle #WeightLifting #Winning #Diet CREDIT👉🏽 @cat.lady.keto 👏🏽 - @igtransformationpage on Instagram
✨ START YOUR JOURNEY WITH ME TODAY✨ whatever your fitness goals, IM YOUR GAL, let’s do this together, message me for a full info pack on my new online coaching!😍 Just thought I’d go ahead and share my transformation and some of the lovely girls that have kindly let me use them as my little guinea pigs and they look AMAZE😍 1&2 - my transformation of about a year 3 - 3.5 weeks apart 4 - 4 weeks apart 5 - 6 weeks apart 6 - 6 weeks apart WHAT I OFFER: Monthly workout plans tailored to your goals Nutritional advice and goals An app with everything in one place for you Private Instagram access Weekly check ins Monthly competitions- win your next month FREE The chance to be part of my already growing amazing community 😍 LETS START TOGETHER TODAY✨ #gym #fitness #exercise #gymtime #fitnesstransformation #gymtransformation #onlinecoach #gymcoach #personaltrainer - @mollyavafit on Instagram
👑 Still on progress 🍀🍀🍀🍀🍀 Hope you Like it 😁 Follow me to support my art work 🍀🍀🍀🍀🍀🍀🍀 ©To OA animeignite #animefeatureworld #animeartfeature #anime_feature #modukufeature #animearttr #animeartgallery #anime4life #animebreath #otaku_art #animesketch#animestyleart #art#artdrawing#animeartwork#animegaleryart#evil_feauture#redraw#kawaii - @dim.astak on Instagram
- Why would anyone do this
- F/19/5’1[210120=90lbs] I’m so close to the big 100!!!
math hidden everywhere⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ u/Kwickly1⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ follow @mathsforyou and turn on post notifications⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maths #mathematics #mathhumor #mathjokes #mathjoke #mathsjokes #school #uni #university #college #memes #science #sciencememes #scientist #scientific #scientists - @mathsforyou on Instagram
- Billie Eilish
- My start to finish hair routine! I love looking at before and after photos!
- Try your best
- Anna Nystrom
- emily ratajkowski front or back?
- Flight Attendant
- Vicki Li
@sammy.kfit ✨ Summer 2017 vs. Summer 2020 ✨ I’ve been there, I’ve struggled. I’ve felt lost, confused and unmotivated. TRUST ME. I remember seeing this photo on the left while on vacation and feeling so insecure, unhappy and just frustrated. At this point I had been going to the gym for almost a year. But I wasn’t committed to making a change. I would let my emotions and motivation dictate when I would go. Sometimes it would be 3 days a week, other times it would be none. I wasn’t showing up for myself so why did I expect to see any change? I decided enough was enough. I was ready to make a change and truly commit to my goals. I was ready to start fuelling my body with more nutritious foods. I was simply tired of feeling like sh*t. We all start somewhere, the road to success won’t always be simple and straightforward. If you’re looking to make a change and don’t know where to start, I’m still accepting clients for the Fall. 🥳 LINK IN BIO TO APPLY! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #follow #like #vancouverfitness #personaltrainer #life #vancouverpt #exercise #fashion #muscle #goals #happy #vancouver - @vancouver.fitness on Instagram
- good morning🌞
- Cuckold wannabes, heres your goddess
- Jojo Levesque
- Transformation Tuesday
- Bimbofication is... interesting
- you know the truth
- Hes a great guy
wow what an amazing transformation! Follow us (@physiquetutorials) for more! ⠀ 📸 @judiehuerta Tag a friend whod like this . . ⤵👥 Double tap & tag your best friends Love it💞 Please follow us:-@fitness_women_exercises Reposted by:-@physiquetutorials - @fitness_women_exercises on Instagram
- Found this on an article about Instagram stars that photoshop their pictures. They didn’t mention the girls name though so i don’t know which “star” this is.
- Beautiful view
- Enjoy a feast
- Shorts or no shorts?
- Trying to make a good ending on some hentai (1/2), sorry for bad editing
- Lost 40lbs so far thanks to fasting!
- F/33/5’7” [290 230 = 60lbs!] (4.5 months) I often feel discouraged since I have a long way to go but then I look at comparison pics and find my motivation! Combination of Keto and IF!
- You must like my butt these two were requested a lot! 🍑
- Insane Hip to Waist Ratio, Model: S.adgirlbri
- CG gave me so much confidence. Good thing I’m going nowhere today!!
- Ex-classmate of mine likes to show off
- Trinity is a W O M A N 😍
- Left was posted on a thinspo insta page. I thought they were tackling this issue? :(
- Just going to leave this here
- Side shot
- We a religion now
- M/40/61 [542510=32] week 3(-8) Pulled a muscle in my back. Havent been able to walk w/o pain. Taking this pic hurt. Not going to let it derail me but have to rest some. Choose life!
- From every angle
From Tales from Earthsea / ゲド戦記 #ゲド戦記 #ゲドせんき #アーシュラKル＝グウィン #アースシー #オジオン #宮崎吾朗 #丹羽圭子 #鈴木敏夫 #アレン #テルー #テハヌー #影の意味 #ursulaleguin #talesfromearthsea #goromiyazaki #toshiosuzuki #earthsea #aren #teru #tehanu #studioghibli #ghibli #anime - @ghibligram on Instagram
- Laid DeLeon is amazing 🔥🔥
- Tits and Ass
TRANSFORMATION🔥 I’ve learnt SO MUCH between these three photos training wise & nutritionally but most importantly mentally! The 3 go hand in hand. I’ve been through my ups & downs, learnt a lot about my body- what works, what doesn’t. Made many mistakes copying what others were doing COMPARING myself, but it was when I educated myself FOR MYSELF, to feel better and to look better BASED ON MY NEEDS & MY OWN BODY that things started to turn around. I started seeing the results I wanted, feeling better than ever, not restricting myself to the point of having to stay home because I couldn’t be around friends enjoying some good food, training to FEEL GOOD rather than to look a certain way‼️ Once I realized all of these factors and how they were affecting my mental state I decided to take initiative to change things for the better. I am now happier than ever eating healthy but also going out with friends and enjoying what it is I want (everything in moderation) feeling good training the way my body responds best & simply because IT MAKES ME FEEL GOOD, that’s what this lifestyle is all about💥 So if you find yourself in the same situation or stuck, think about if what it is you’re doing is stopping you OR getting you to where you want to be✨ We’ve got to remember it is not a one size fits all lifestyle. ALSO may or may not be doing a BOOTY CHALLENGE SOON👀🔥 WHOS IN?! #bodytransformationchallenge #athometrainer #lookgoodfeelgooddogood #healthandwellnesscoach #bootytransformationprogram #bootytransformation #workoutprogram #trainingfromhome #mentalhealthmonth #howtoworkoutathome - @nmfitness__ on Instagram
- M/41/61 [542497=45] week 7 (-5) No hunger pang hurts more than the physical and emotional pain of weighing over 500 lbs. I never want to feel that pain again. Choose life!
- Haha Funny number
- Down 50 pounds (started IF in July) I wasnt aware just how much of difference it makes.
- 21 male- just vibing to some Iron Maiden 🙃
Carbs vs keto!!! . Behind this transformation there is a preparation: .mental🧠 .physical💪🏼 .emotional😔 . that I did not have before. How did I do it? Loving myself as I am .valuing every seconds .every triumph even if it was small . and with them the most important tools that led me to achieve it: .discipline .determination .self-love🥰 .ketones 2 times a day 🔥 .reboot 1 time a month 💥 .eat mindfulness🥑 .move my body, in one way or another🏃🏽♀️ .hydration 💧 .read every day: personal development📚 . this does not happen overnight, but you decide when to start so that it happens, this does not end here is something that It must remain, and yet I continue to learn. #motivationmonday - @strong_ketone_mom on Instagram
- In the gym, and back at home...
- Peyton List is the complete package!
Posting her again because I’m shook! - @weightgaincommunity on Instagram
月🌙 . . Original #SailorMoon fan artwork! Hope you like it 🌟 . . Credits to Sailor Moon Manga/Anime creators. #Bismillah #sailormoon #mangaart #animeart #inspiringanimeart #art_4anime #art_4share #mangaartist #sailormoonmanga #superfeature #kyoufeature #artfeatbytom #animeartistssquad #animeig #animeignite #animeartshelp #superfeature #animearttr #kristotheartcollector - @thefazos on Instagram
- I love it small waist and big hips. 22f
- This post is for the real pervs whos cocks explode for whores like me that are obvious whores to pervs that know what to look for. We wear leggings like these when were not at the gym to make you get big staring at us. These are see through. I wore them to the mall on a busy Saturday. Cover me.
- Progress Update #2 - 2 months IF/OMAD
🔸rate this artwork 1-10 💖🌠🌟 . 🔸🎨 artist:@jordan_persegati_art . 🔸Use #wonderfu_sart . in your work to be featured. . . . 🔸#follow @wonderfu.sart for more🌻 .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✨ [Hashtags] .✨ .[ #mangadrawing #traditionalartist #traditionalart #traditionaldrawing #mangaart #mangadraw #pencilarts #instanime @art_4anime @super_feature @anime_art_feature__ #mangadrawings #animeartist #animedrawings #donaru_ #drawinganime @feature_abd #animefanart #animedrawing @animeartcollective @anime.artist.help @donaru_ #mangastyle #mangaartstyle #animeartstyle @theanime.ig @channeldraws @anime.art.share_ #drawingmanga @otakus_art #mangaartist #animeartwork @anime_ignite @anime_artist_dr #markerart @anime_sketches25 #midoriyaizuku #kimetsunoyaiba @animegaleryart #bokunoheroacademia @dokuree - @wonderfu_sart on Instagram
- A little bruised butt after some hitty fun.
- Here to make [F]riends for the new decade. 21 years old, 130 (58.9 klg) and SENSITIVE. Enjoy
- 8th day.
- PAAG
- Bruh-size: large
- Let it overcome you.
Hiii, in the end I also joined #faceyourart. Here are some of the faces I drew recently. Now I have seen the wide variety of expressions I am able to do and the truth is, I feel proud of myself as when I first started I could barely draw simple faces with a similar posture, but I still have to improve a lot. What do you think, what is your favorite face? . . . Drawings made by @_ju_se . . #face #manga #yona #art #copic #challenge #season #myheroacademia #sailormoonchallenge #sailormoon #onepiece #blackclover #anime#animedrawing #animeart #shonemanga #pencildrawing #sketch#pencilsketch #animeart #animefanart#mangafanart #animeartist #drawing #art_shoutouts_1 #shrabyart_feature #animefeature_insta #animefeature #featureart #arthelp - @_ju_se on Instagram
Kirigiri from Danganronpa🖤 Who is your fav character in danganronpa? She is my favorite female character, she is soo smart and pretty. Although i didn’t like danganronpa very much. . . . . . . . . . . . #animedrawings #anime_art #animeartcollective #animedraw #animeartistssquad #animeartgallery #animeart #anime #animeart07 #anime_sketches25 #animedraws #animedrawing #manga #animesketch #animeartwork #anime_arts_help #mangaart #art4_anime #danganronpa #danganronpa3 #danganronpa2 #danganronpafanart #kirigiri #kyokokirigiri #kyoko #danganronpa1 #otaku #animegirl - @nana.hare on Instagram
- Mirror selfie
- That mom is Bucciarati
- I cried for 30 mins
- Holy thickness
- From the front and the back
- Mineta 😩🍑💦
- OTAKU MODE
- Mai Sakurajima quick sketch with micron outliners and pencil shading
- We are fucked
- 256lbs-149lbs started June 2019 with 18:6. Added walking 5000 steps a day. Switched to 20:4 and now doing an average 30,000 steps a day. No loose skin. No stretch marks. Lifestyle change.
- COMEDY!!!
- [Slam Dunk] this is blessing ༼ つ ◕_◕ ༽つ
WIP ✏️ Diane from Seven Deadly Sins (a collab soon) I will be posting the final art at my art acct. @clairine.art , you can check it out there 💕💕 Tags: #sevendeadlysins #nanatsunotaizai #sevendeadlysinsfanart #nanatsunotaizaifanart #sdsdiane #sevendeadlysinsdiane #nanatsunotaizaidiane #dianefanart #anime #animeart #animefanart #wip #workinprogress #sketch #doodlesofinstagram #doodle #fanart #fanartanime #mechanicalpencil #sketching - @peachirine on Instagram
- May 2014 to May 2018 - Four years of practice with colored pencils!
- The one
- Upvote If You Want To Fuck Me 🍆💦
- A couple of memes died before I even got my first 1k
I don’t see no difference ✴️Follow us ➡️ @dios.wonderland ✴️Follow us ➡️ @dios.wonderland #jojosbizarreadventure #jjba #jojonokimyounabouken #ジョジョの奇妙な冒険 #jojomemes #jojomeme #jojokes #jojoke #jjbamemes #jjbameme #jojosmemes #jojosmeme #jojophantomblood #jojosbizarreadventurephantomblood #jojosphantomblood #phantomblood #jjbaphantomblood #dio #diobrando #jonathanjoestar - @dios.wonderland on Instagram
- Posing
- Squats Transformation
Not a before and after just a lil posed/unposed, flexed/unflexed reality check ✌🏽😊 ⠀⠀ Looked at my own feed and thought it was highhhh time I add some more pics that more accurately portray what I look like 99% of the time. Wanna keep it real with you on here, I look different when Im chilling out and standing like a normal human compared to when Im posed and flexing. Our bodies are fluid and made for movement so nAtUrALlyyyy we all look different in different positions! It’s normal ☺️ dont stress about it 🤍 ⠀⠀ Life is too short to play that comparison game (even w/ yourself!!). Drop that toxic shit homie, you dont need it ✨ You are doing great exactly where you are, keep doing you 🙌🏽 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #posedvsunposed #instagramvsreality #realitycheck #keepingitreal #dontcompareyourself #asianfitnesscommunity #asianswholift #flexedvsunflexed #legdayselfie #fitnessmotivation #positivity #selflove #normalisenormalbodies - @joelle.fitness on Instagram
- 6 month progress -76 Pounds. SW: 250+ LB’s. CW: 174 LB’s. Just wanted to share my progress!
洗版囉～～🐰🤫 ～ ～ ～ ～ ～ ～ ～ #draw #drawing #art #手繪 #畫 #水彩 #木顏色 #color #watercolor #girl #塗鴉 #可愛 #kawii #女孩 #素描 #鉛筆 #鉛筆画 #sketch #建築 #building #代針筆 #anime #animegirls #和服 #紙膠帶 #mt #animestyle #馬克筆 #手帐 - @pun_art.share on Instagram
- F/24/5’4 SW: 208 CW: 168 40 lbs down in about 6 months and almost done with my first 48 hr fast
Regain sucks. I dont suck. I have made choices about how to fuel and treat my body and mind in the last year that have led me to where I am now. Just because ive regained these last 50lbs doesnt mean i should mistreat my body or just keep doing what i did to get me here. Ive been having lots of Come to Jesus moments with myself in the past few months and all ive done is get pudgier. Look. Point is. Surgery is not a cure all. This is hard work, and it will be for the rest of my life. But im learning that right now, its really important to motivate myself through love and compassion rather than degradation and accusation. So heres to a week of me working to exist in a body i am comfortable in.❤ happy monday. Beauty @familytofunsize . . Follow @great_weightloss_inspirations for more inspiration and tips. . . . weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #healthyfood #fit #weightlosstransformation #gym #exercise #fitfam #nutrition #slimmingworld #healthyeating #fatloss #keto #weightlossmotivation #transformation #bodybuilding #healthyliving #personaltrainer #lifestyle #gymlife #training #bhfyp - @great_weightloss_inspirations on Instagram
- Maki is best girl this season
- American Spirit
- Baka imouto
- Baphomet is slayin it
Natsu x Lucy fact number 9!❤️ If you enjoy my work please leave here a like, comment and follow my account! Thank you!❣️👆🏼 - - Cr:Me, Follow for more💕 - - If you are from explore, follow ( @nalu_ft2020 ) - - Tags: #nalu #naluedit #natsuxlucy #fairytailfact #nalucomic #natsudragneel #natsudragneeledit #lucyheartfilia #lucyheartfiliaedit #natsudragneelxlucyheartfilia #fairytail #fairytailanime #fairytailedit #fairytailmanga #fairytail100yearsquest #fairytailnatsu #fairytaillucy #fairytailnalu #fairytailships #fairytailamv #anime #animegirl #animeboy #animecouple #animefact #animeships #animeedits #fairytailfinalseason #fairytailfanart #fairytailcosplay - @nalu_ft2020 on Instagram
- Accidentally posted the picture without context
- oof ouch owie my toes
Wow I can’t believe this was 2 years ago already! I have gained so much more confidence in posting like this. I am allowed to feel happy and proud of my accomplishments! “Ok so I hesitated posting this because I was worried I would come off as conceited, BUT after thinking about it I decided to post, because I am proud of myself and my body and mainly because I am so amazed by the human body! I also have diatasis recti from being pregnant with Stella and Everly and it has totally changed my stomach... so I am learning to love my stomach, even though it is different and harder to get back into shape! The picture on the left is 2 days before Everly was born and the one on the right is 8 weeks after! I worked out for most of the end of the pregnancy, and not only did it make the pregnancy and recovery better it made the delivery go smooth, and quick!” #thefemalebodyisamazing #bestpregnancyihad #fitpregnancy #38weekspregnant #3rdpregnancy #8weekspostpartum #diastasisrecti #selflove @fitgirlscout #fitgirls @fit.moms.world @fitmomsonly @fit_moms_of_ig #beproudofyourself - @thislife_unfiltered on Instagram
60 day challenge day 20 vs day 1 💪🏽 Hack: when you look in the mirror or check the scale you don’t really notice much change and get discouraged, but when you compare it to an old picture you see all the changes 😄 it doesn’t have to take you years to see results, you just have to stay completely dedicated, disciplined and keep your mind open get out of your same ways. Just a matter of how much your willing to work for it - @hannah_abuissa on Instagram
I shared it as a story yesterday and get such an amazing respose from you guys. So sharing it here. ❤️ Everyone has their own speed, keep working. It will take time. Just never give up 🌻 #drawingporgress #drawingart #drawingaday #drawing🎨 - @samyportraits on Instagram
- Elsie Yeo (@elsieyeo)
sometimes all you need is a lil reminder of your “why” . I struggled this week ( thanks TOM & bloat with a sprinkle of hormones) I focused on what I felt like I should look like (aka leaner or shredded😑) versus how I actually felt. Truth is, I feel great. I have worked so incredibly hard to work on myself and my relationship with food. Yet at times I get caught up on what I feel i should look like as a “fit girl”. *insert eye emoji* . And as much as i go back and forth one thing i remind myself is that I love me. ( even when i feel foggy and discouraged) This body lets me go out socially without worrying about every morsel. This body lifts 4-5x a week and ISNT A SLAVE to any cardio machine ( legit do none rn, something I haven’t done since i started lifting) This body can have sponateous outings and enjoy herself. This body is strong. She’s taken care of. She eats when she’s hungry and doesn’t eat around a “three hour” window. And she looks great 😎 . Today in the depths on my own self doubt. I took a step back and remembered where I came from and that no matter where I am. The goal has always been to change my overall lifestyle to become healthier and move my body. I am fit and strong, and I don’t have to look a specific way to prove that 🥳 - @kmarhnesfit on Instagram
- Angelic Apparition
- Sexy as fuck!
- Sameday, same person. Sad for all the young girls who idolise her
_______________________ 🎵 ¸¸♬·¯·♩¸¸♪·¯·♫¸¸ #izim #art #drawing #karakalem #sanat #cizim #resim #k #m #r #sketch #draw #artist #illustration #g #izimi#portre #karikat #i #painting #artwork #anime #sketchbook #t #eskiz #n #watercolor #izimler #istanbul #bhfyp - @diamond_.qp on Instagram
- Dunno if this has been made but im going in
- One month of progress. I fee like a new person! 😊
- Lebanese
My drawing of Emilia from Re:Zero Rate it from 1-10 in the comments Feedback is appreciated Thx for 1k followers😃🥳😇 #emiliatan #animedrawing #emiliatandrawing #anime #rezero #rezerodrawing #rezerosketch #animeart #rezeroanime #4anime #anime_art #animefeatureworld - @asiansensation_arts on Instagram
- there’s nothing wrong with hip dips!
- Black lingerie
✨💠✨ - @srnmomo on Instagram
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. @chloeball01 5 month results using our Phase 1&2&3 full body home plan + medium resistance band. Thank you Chloe for sharing these amazing results with us, you continue to motivate and inspire so many others. Keep up the hard work 💪 - @composelimited on Instagram
- Sandy cheeks IRTR
- 16:8 IF and low carb. H: 5’2 SW: 162, CW: 154, GW: 120. Two weeks progress, started from Jan 16, 2020. Feeling better about myself, feeling more active. Trying to make this a life time change!
- My Anime/Manga Sketch Collection so far!
- Juicy
DARLING IN THE FRANXX DUO COLLABORATION 😍 with my buddy @nimz.artz . . Anime : darling jn the franxx Character: zero two and hiro . . Follow @cheezyarts2_0 and @nimz.artz for more 🎨! . . Hashtag : #supershare #shareart_feature #animes #featallartists #featurekun #phxartfeature #vunixshare #animeartcollective #animeart #animearttr #animeartassistant #artfeatbymarcel #zerotwo #zerotwodrawing #darlinginthefranxx #zerotwofanart #zerotwoart #darlinginthefranxxedit #animeaesthetic #animeartwork #animesketch #animefeature #zerotwoxhiro #animelife #anime_arts_help #animewaifu #tanjirofeatures #animegirl - @cheezyarts2_0 on Instagram
Seguimos trabajando resultados en tan solo 4 semanas y tú pensándolo aprovecha los 5 cupos que abrí en el reto de 30 días, comienza a cambiar tu estilo de vida para algo más saludable #grossfitnesscoach #transformationtuesday #gymmotivation #gym #nutritioncoach #nutrition #republicadominicana #santodomingo - @jazergrossp on Instagram
- On the counter
Dibujo que hice para el tutorial de pechos pequeños. Tienen el proceso en el canal, espero que les guste ✨✨ #whysogurin #manga #anime #sketch #tatsumaki #onepunchman - @whysogurin on Instagram
- The resemblance is uncanny
Seeing my progress motivates me to carry on 💪🏼 6 weeks into my coaching plan with @empower_training and still enjoying it so much! I’m learning so many new things and making an amazing change to my body too! I’m still having fun, going to social events and realising the best way to condition my body🙋🏼♀️ First pic on the left - 1st July when I started with @emmafituk_ Last pic on the right - this morning 💖 #progressnotperfection #progresspic #myjourney #fitnessjourney2020 #proud #motivation💪 #betteryourself #transformationtuesday #smalltransformation #smallchanges #bigdifferences #happier #physically #mentally - @nicolej_fitness on Instagram
📸 TRANSFORMATION TUESDAY IN THE HOUSE! Shoutout to Coach @chelseagymcarrey for all of the hard work she put in with her client! ‼️ Join us as we help to inspire 10k transformations in the Nashville communities with the Lift Up Nashville Challenge. ❤️ If you’re curious about our FAM BAM community or our #transformationspecialists and what they can do for you. Click the link in our bio to get started with your free, no-obligation personal training session or schedule a free tour & check us out! . We offer: ⏰ 24/7 Door Card Access 🎫 7 FREE Days On Us! 🚿 Shower Rooms 🏋️♂️ FREE Coach Consult! 💊 Supplement Store On Site 💧 FREE UV Sanitizing Water Fountain! 🔻 Learn more at www.ironhouse615.com/liftupnashville - @ironhousestrengthconditioning on Instagram
- F/22/5’3” February VS today!I feel so happy with where lm heading! SW: 70kg (154.3) CW: 58.4 (128.7) 160cm Been doing IF 8:16 since the beginning of the year ^^ also started working out about the same time as I started doing IF and it’s really working for me! I haven’t changed my diet~
Jonathan. By a vote of 4-2-1-1, the tribe has spoken. Please gather your belongings, say your goodbyes, leave all game related dms, and head to ponderosa. ••• Jonathan’s Goodbye: ••• 1. Are you surprised? 2. Do you regret anything? 3. Who are you rooting for? 4. Who do you want to see go next? ••• Thanks for playing! - @grookey on Instagram
Hoy desperté feliz locos 🔥 vayan a seguir a mi amiga @unabelgamexicana y que siga creciendo el Clan #DHA - @dharius_bodharius on Instagram
- Please tell me i’m not the only one. PLEASE.
Olivia is unstoppable! 🔥 “Keep on working hard, it will be worth it.” by @__livhealthy #endlesslyenough - @fitgirls on Instagram
- Artist niggas be like
- Chanel Shortcake
- Lets see those gains
- This man is a pro hero
- [F]You seemed to like the front.... do you like the back too? Keep coming to say hi if you do!
ON MY WEIGHT LOSS JOURNEY…. One of the first things I personally had to overcome on my weight loss journey was the self-limiting belief that I was not meant to lose weight… 😔 I thought I was just destined to be fat… 😞I thought I was just “big-boned” or it was my genetics. 😞I thought PCOS & Hypothyroid would hold me back. So yes I understand, you might be struggling to lose weight, but it is not impossible! Trust me, I have been in your shoes and so have my clients (peep at Client Wins in my Highlights😉) ☝You must uncover the true reason you are not losing weight and getting the results you want. Take a look at these three pillars: Transformation is a combination of MINDSET, STRATEGY & ACCOUNTABILITY… Where are you falling short? And no, there is NOT something wrong with you. And NO you are not stuck or broken or destined to be fat. Let go of those self-limiting beliefs and get real with yourself to see where you need to adjust. And if you want some guidance, head to the link in my Bio! 💕 . . . . #boss #bossbabe #busywomen #ladyboss #femaleentrepenuer #careerdrivenwoman #careerwomen #careerwoman ladybosses #femaleentrepreneurs #entrepreneur #realestateagentlife #realestateinvestor #realestateinvesting #realestate #realestateagent #Longislandrealestate #austinrealestate #maui #mauirealestate #pcosweightloss #adrenalfatigue - @ang_vfitforlife on Instagram
- Oil pastel drawings
- Oh Sommer...
- Dieting & Exercise
- 🍑
- All 3 of @emilyparkerr
- Face gains after losing 210 lbs since last year! (Along with life, strength, and mental gains that this photo might now show)
- #1 or #2 ? vote in comments for the blonde with the perfect butt👌🏻
- Two views in one [OC]
@anime.edits - @anime.edits on Instagram
- What she posted versus what her friend posted
- My very first ~real~ project! Turning my old prom dress into a NYE dress! I shortened, added sleeves, and made the front asymmetrical.
- Saw this in a non-animeme, I wonder if they knew
- 20 lbs down since April 2019
Hey everyone!! 😃 Haven’t done a body update recently, so here’s my current progress! 🎉 . • From my 1st month starting out on my health/fitness journey, to now Month 5, I am shook 😱 haha 😆 the progress is going well . • Although I didn’t have much changes in the scale last month, I didn’t worry about it too much because I knew I was making progress either way👌 My form is improving, I have more confidence, I’m more consistent, and I continue beating my personal records 😆 . • Progress doesn’t always have to be in the form of a Number on the scale ⚖️ It can be demonstrated through other ways too: photos, better form, better mood & a stronger mindset 🧠 . • Continue working hard on yourself & don’t obsess over the number on the scale, focus on getting stronger & better than yesterday and weight loss will be a positive byproduct. And lastly, as my coach @mocomotion says “HAVE FUN!” 😃 with the journey All the Best ~ Nardeen 💫✨ . . : : : : : : : : . . . . . . #rbt #rbtlife #benew #mocofitness #weightloss #strength #strengthtraining #fattofit #fattofitjourney #fattofittransformation #gym #gymmotivation #gymlife #wellness #health #healthy #healthylifestyle #healthjourney #glowup #glowupjourney #strong #exercise #fitness #workout #exercisemotivation #fitnessmotivation #fitnessjourney #workoutroutine #workoutmotivation #strongereveryday - @myradicaltransformation on Instagram
- WE ARE REAL SURVIVORS
- Idk I have a wiiiwii
- long hair cuts
- Avas newest Twitter pic
- Part 9 of my sketch-a-day book. Any critique is welcome. This time practicing flowers.
ULTRA8k para perder peso!💓 . 📲3103966504 📲3103966504 📲3103966504 📲3103966504 . 👉🏼MEDELLIN Y PALMIRA: SOLO SERVICIO A DOMICILIO 👉🏼BOGOTA: CRA 13a#78-61 detrás del centro comercial Atlantis 👉🏼CALI:CRA 80#11a-51 centro comercial San andresito Local P128 barrio capri 💓ENVÍOS A TODO COLOMBIA 💓DOMICILIOS EN MEDELLIN, CALI, BOGOTA Y PALMIRA - @escandaloybelleza on Instagram
•1year improvement 😄• •Q- did you feel inspired or motivated that practice makes u perfect?• •Im inspired by my own self 😆cause I never compare myself with other artists but from my previous self cause it gives you motivation that u still have the will to surpass ur previous self 😁✌• •Follow @ninjazgirl for more 🎨• •tags• #otakus_art #supershare #shareart_feature #animes_drawfanarts #featallartists #featurekun #phxartfeature #vunixshare #animeartcollective #animeart_worldwide #animearttr #animeartassistant #artfeatbymarcel #zerotwo #zerotwodrawing #darlinginthefranxx #zerotwofanart #zerotwoart #darlinginthefranxxedit #animeartwork #animesketch #animefeature_insta #zerotwoxhiro #animeart #animelife #anime_kawaii #anime_arts_help #animewaifu #tanjirofeatures #animegirl - @ninjazgirl on Instagram
- Taiwanese-Aussie
RECOMPING What is it? Recomping is when one loses bodyfat while simultaneously gaining muscle with little to no change in scale weight. When you hear of someone losing body fat & gaining muscle .. this is what happened. This can happen to pretty much anyone but it gets much harder the more seasoned a lifter is. Generally “newbies” (those new to lifting/ new training stimulant) & those that took a long break from lifting are the best candidates for recomping. Again, anyone can still recomp but the above are just prime candidates. How does one recomp? There are a several ways in which this is possible. • Those new to weight lifting (newbies) • addition of a new training stimulus 🏋🏽♀️ • Getting back to the gym after a lay-off • Return to training from injury • increased training intensity/training harder • increased protein intake from low to optimal w/ training • addition of anabolic steroids. The key to recomping is TRAINING. You gotta put in the work at the gym. It does take hard work & not just going through the motions & trying to get in and out of the gym as fast as possible. What about nutrition? You can eat around maintenance (or a little bit below) paired with adequate protein intake (around .8-1g per lb of bw). How long does this take? Recomping is a slower process & results really depend on the person. You must have patience for this one. It can take anywhere from a few months to a year +. I’m currently trying to improve my body composition right now. My goal is to stay about 15lbs above my last stage weight & work on putting on more muscle. Stage weight was 112lbs, current weight is 130lbs & my normal weight is 140lbs. I’ve also bulked to 155lbs before so I’m trying something new in order not to have to cut so much weight when I want to step on stage again. Let me know if you have any questions! ❤️ - @madlymish on Instagram
- Hey.
Well...HAPPY HUMP DAY TRANSFORMATION??? 🤔. Ive been thinking for an eternity whether or not I should post this pic but have now come to the conclusion that: yes, this is my butt, which is just a part of my body - its not that big a deal 🤷🏼♀️. The first pic was taken in August of 2014 & the second was taken last week. Ive worked my ASS (pun intended) off over the last 4 YEARS for the body that I have now. I, by no means was ever at an unhealthy weight, but I was never really happy with my body either. I wasnt really happy during that time, period. Hence, I ventured into fitness during my junior/senior year of high school to seek an outlet & to learn to better myself. Boy was I a noob ...with the gym, with my dieting, with just about everything... but then soon found fitness gurus (like @whitneyysimmons, @ashybines and @katyhearnfit) that taught me so much. YouTube was (& still is) the best teaching device ever for those that are new to this. The better I got at understanding the workouts, how important a clean diet was, and started seeing results, my love for fitness, health, and power lifting entirely blossomed 🌸. . . TIP #1️⃣: If youre in a stage in your fitness where you dont know if what youre doing is right, youre not seeing results fast enough, or youve hit a plateau, KEEP AT IT. There are no fad diets, Lose 10 lbs in 10 days, no fast weight loss, fit teas, or stupid APPETITE SUPPRESSANT lollipops. Theres no short cut - if you want it, WORK for it. Results are definitely not an overnight thing so dont compare your Day 1 to someone elses Day 200. Keep going, be patient ✊🏼. . . TIP #2️⃣: Be consistent, be disciplined, but also dont be too hard on yourself. Eat things that make your body feel good and fueled but also dont feel about being able to eat out with friends or having a couple drinks. (Hell, Im on vacation in LA rn so if you want to see all the food adventures, follow my personal @pwincessdiana_). Everything is good in moderation. You dont want to starve your body of these temptations, or youll binge at every chance you get. . (LAST IMPORTANT tip continued in the comments). - @dianadiepsquats on Instagram
- Posted the 1st one around this time last year. Here it is again, compared to this years one! My favourite weirdo in the garden
- Thick + Asian = 😍
🌚 before n afters 🌝 first pic left: August 2019 - 127 lbs, pretty lean - I could have cut more but I was antsy to start my first bulk post-injury! The right is me now March 5th 2020 - 147 lbs 🤩 3 weeks until I start cutting & feeling pretty good about my muscle gain. Have quite a bit of fat gain as well but feeling pretty DAMN good about that too 🍞 although I’m excited to cut, I’m def enjoying being a lil thicc, as they say 😏 slide for second pic of my old before n after ❕❕❕ what a DIFFERENCE from where I started. Went from 107 to 130lbs. Took me a couple of years to figured it all out but I got there. You control how you look & feel and that’s pretty amazing 🥳 #bulking #bulkingseason #beforeandafter #fitness #weightlifting #weightgain #carbs #carbsarelife #personaltrainer #onlinetraining - @wakeupshy on Instagram
- Thats s fact
- I think she belongs here, what say you?
- Tagged vs posted. Same month.
- Just found this on insta
really wanna corset belly - @thankyou_ali on Instagram
- Rushed doodle of Sothis
⚠️ when women lift weights 👀 Preference, left or right? #Haventdonethisinawhile #stillTraining 🙋🏻♀️ #stillTryingToGetAbs - @steveyparis on Instagram
Another Transformation Tuesday for dat ahhh 🍑💪🏽 2015▶️2020 120lb▶️140lb . . Most of my life I had a long ass back🥞🤣 (nothing wrong with that at all) but once I began my fitness journey I fell in love with pushing myself and how I CAN FORM/SHAPE my body. And so can you 💁🏽♀️ you just have to make the decision to! . . I currently eat about 2150-2250 calories. High protein and carb, low fat. So i can make these gains the correct way!😋 I work out 6-7 times a week. (Not because I have to but because I love to) I hit legs 2-3x a week depending how I feel! There’s no certain amount of days you NEED to, just depends how hard you’re working and how your body feels! Everyone’s different. . . I love getting stronger, I wanna be the strongest woman in the room 🦁 I have a TON of energy throughout the day, and I feel lighter on my body because I’m eating the correct foods and exercising everyday. . . My online coaching is available! If you’ve been struggling to lose fat, tone up, & build a booty book a call with me! 💕 my programs are designed to help guide you in the way you want/need! With my help you’ll reach your goals in short time. 💪🏽 with counting your macros you’ll reach them in HALF that short time. . . Ready to change up your routine? Ready to change up YOUR LIFE? All you need is 60 days! Ask yourself is JUST 60 Days of commitment worth changing your body, mind, soul, and health? You’ll have support, guidance & knowledge that will last you a lifetime. ✊🏽 Tired of hiding your lonjas well let’s get YOU CONFIDENT AF BABE! 💪🏽 . #transformation #transformationtuesday #dallas #dallasfitness #fitnesscoach #bootygains #bootygoals #bootyworkout #gains #personaltraining #fempreneur #entrepreneurlife #bootybuilding #musclebuilding #beauthentic #loveyourself #confidenceissexy #wbkgirls #legday #bootygoals #gluteusolation #fitnesscoach #fitnesscoachonline #fitnesscoaching #nutritioncoach #personalcoach #fitlife #healthylifestyle #personaltrainer #wbkgirls #dallastrainer - @icaarly7 on Instagram
- Body positive instagrammer shows what’s behind
🚨 CLIENT SPOTLIGHT 🚨 Shoutout to my client and better yet my bestfriend Helena on her transformation! I had the honor to coach this beauty and let me tell ya it was so rewarding to see her confidence and strength turn around! All the hard work she put in was all worth it.. I couldn’t be more proud of her and what she proved to herself is something no one can take away! Great job Hells love you gorgeous and way to put in the work 👏🏼😘❤️ - If any ladies are ready to transform your life not just physically but mentally too please DM or Email me.. I have a few available spots open for a limited time! Remember.. it all stays with how you feel inside to shine brighter ..it’s time to feel good inside and outside! #AshCaliFitness #transformationtuesday #transformation - @ash_cali on Instagram
- For all you sorting by new, do you prefer it from the front? Or from the back?
- A curly Christmas miracle!
I gained 30 pounds. Yep. You heard that right. These pictures are exactly 2 years apart. On the left, I was eating less than 1000 calories a day, weighed myself every single morning, and got frustrated when the scale went up. Now I’m 30lbs up, eating 2500 calories a day, rarely weighing myself, and have never been happier with my body. I know weight gain is scary. It feels like you’re losing progress - it’s a complete mind fuck. Even worse, for some reason, we’ve attached our WORTH to that one number. But here’s the thing: If I didn’t tell you that there’s a 30 pound difference between these pictures, you probably would’ve never known. And no one is walking around wondering how much you weigh... you are the only one who knows. Remember, the number on the scale has no meaning except the one that you give it. So, will you take control of the scale, or let the scale control you? #fitnessjourney #gymtime #fitnessaddict #cardio #fitspo #eatclean #gym #sixpack #igfit #fitnessmotivation #workoutoftheday #fitnessfirst #traindirty #fitjourney #fitnessworld #myfitnessjourney #legsday #igfitfam #bicep #fitsporation #gymlovers #strongbody #absday #gymsharkspotted #strengthfeed #workoutroutines #pulldowns #fitnessinstructor #carbsclub - @maggiedong_ on Instagram
- pounding it
これから沢山描く予定のおんなのこ。 この子が登場する物語創る予定です、、予定、、、 ・ Twitter→@ Ver_0605 ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #絵#イラスト#illustration#Illust#お絵描き#描いてみた#그림#일러스트#一个例证#图片#drawing#art_draw#イラストレーション#sketch#スケッチ#sketching#創作女子#オリキャラ#originalcharacter #originalart - @karen___1205 on Instagram
- MadLad art teacher
- anime love
- My friends drawing, she got bored in class (Aquaris from game GXB)
- almost a year of hair growth 💫🤓
- Going to the Gym
Darling🌺thanks for your love . .ok It’s time to watch Ep 18 of Darling in the Franxx. . . #darlinginthefranxx #darling #zerotwo #02 #anime #animegirl #animeart #animedrawing #doodle #drawing #wip #manga #cute #kawaii #instaart #illustration #pencil #pencilart #アニメ #かわいい #ipadpro #chibi #漫画 #イラスト #cuteanime - @hikkota on Instagram
- Yami from To Love Ru & Tatsumaki illustration from Yusuke Murata
- We need more like her.
- F/26/54 [215lbs 128lbs = 87lbs] Facebook memories reminding me of when my face used to be a sphere 🌝
- Facts
- Been feeling far from my goal, so I reminded myself that theres only a 10 lb difference in these photos! (510, SW 215, Left 175, Right/CW 165, GW 150)
- On / off ?
- F/28/5’6” [230 150 = 80lbs] Here is some Monday motivation - if I can do it, anyone can! Don’t give up!
- F/19/5’8 [233 199 = 34lbs] I just reached under 200 pounds for the first time in 4 years and I’m so happy :)
- From graphite (2016) to charcoal (2019). How the right materials — and practice — can improve your drawings.
- Might not be your birthday but here’s some cane anyways 🎂
- F/30/53 From 138lbs in 2018 to 118lbs in 2020! 👙🎉
@sammyguevara With this drawing I want to say: Thank you! I put a lot of time and even more heart into it. I really hope you like it. I want to thank you because without you I wouldnt have made it through the last months. I thank you for being an inspiration and a motivation. Sammy I thank you for being you. ❤️ [I also shared this drawing on twitter (at JessChizuru / or link to my twitter in my bio)] - @jess.tsuki on Instagram
- CGM: 3 MONTHS IN & ITS GETTING WORSE??? No Idea whats going on :/
Was I stupid to love you? Was it obvious to everybody else That Id fallen for a lie? You were never on my side Fool me once, fool me twice Are you death or paradise? . . . . . . . #anime #manga #shading #animes #manga #animefanart #animeartist #animelife #otaku #animeworld #animefan #mangaart #animeart #animedrawing #shonen #mangaartist #animemanga #mangadrawing #pencildrawing #aniart_share #supershare #animefeature_insta #emilia #emiliarezero #remrezero #rezero #instagood - @rexon7268 on Instagram
- On of my favorite models to follow on Instagram
- Sonata
Re:zero season 2 comes out in 2 days on July 8th 🙃#emiliatan #rezero #emiliatandrawing #rezerodrawing #animeart #anime_4art #art4anime #animedrawingskills #animedrawing #animedrawings #anime #animesketch #animeart #animeartstyledrawing - @asiansensation_arts on Instagram
- How I saw it before and how I see it now.
Lost my first 25LB #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss - @ultra_alien_o.o on Instagram
Great improvement😍😍 1-5 whats your favorite?❤️ Follow 👉@share_sketches for more!✏️ • Artist : @nanniimo • Check out our friends @share_paintings 🎨 @share_watercolors 🖌️ • 📥For immediate feature/promotion DM . . . #share_sketches #portraitstudy #drawingoftheday #animepost #blackandwhiteart #dailydrawing #sketches #animelove #mechanicalpencil #drawingart #instasketch #portraitsketch #sketchdrawing #animes #drawingtutorial #graphitedrawing #drawingpencil #sketchoftheday #artdaily #pencilartwork #portraitdrawing - @share_sketches on Instagram
- A big [F]U to my ex. Thank u nxt.
Gorgeous Keeley Griffiths!! She’s amaaaaazing!! @keeleyg613 We Love You!! —🌹🌹 Follow Keeley @keeleyg613 @keeleyg613 @keeleyg613 @keeleyg613 —🌹🌹 #KeeleyGriffiths #AlternativeModel #AlternativeGirl #NudeShoot #eroticmodel #Beautiful #Gorgeous #SuperModel #SuperModels #models #Model #glamour #GlamourModel #Boudoir #BoudoirModel #photooftheday #likes4likes #Perfection #beautifulbody #GlamModel #InternationalModel #Lingerie #Beauty #Babe #babes #GirlsofIG #BeautifulGirl #Hot #hotgirls - @stuffandmodels on Instagram
Happy Emilia Day 🤗🎉 Emilia is my second favourite character from Re; Zero, I think I need to practice my anatomy more... 😭 Shares are appreciated, dont forget you could support me on Artfol and Twitter :) * * * #emilia #emiliarezero #rezero #rezeroemilia #rezerokarahajimeruisekaiseikatsu #rezerostartinglifeinanotherworld #rezerofanart #fanart #animecharacter #art #artist #artistsoninstagram #illustration #original #originalart #originalillustration #traditional #traditionalart #traditionalartist #traditionalillustration #kumariio_support #sui_feature #mochifeature #ultimatefeature - @irree.chan on Instagram
- She squats
Emília from Re ZeRo. 🥰💝💕🥺 I hope everyone like it. 💕 Parcial reference used. .. .. .. #rezero #emilia #animeart #art_4share #artist_4_shoutout #artoftheday #artistic_nation #animecosplay #animecosplayer #animelove #fanart #workart #art #picoftheday #ecchiworld #draw #drawing #dibujo #dibujos #sketching #sketch - @angel.fanart on Instagram
- M/21/511 [330 227 = 103lbs] I was feeling down until I saw this before pic. Im really glad I decided to change! We can do it!
[CIÒ CHE VEDI DALL’ESTERNO NON È CHE LA PUNTA DELL’ICEBERG] ⠀ Ciò che non si vede o non è immediato capire è il tempo, la passione, la forza di volontà e ogni tanto anche la mancanza di questa, che trasformare il proprio corpo comporta, ma, ancora di più, quello che subito non traspare sono le “facce da diavolessa” durante un grosso sforzo, l’appiccocume della pelle e i capelli ridotti in schifo dal sudore (un dipinto tutt’altro che da “signorina”, lo so 😂). ⠀ Quando dai il meglio di te, ogni altra cosa si eclissa. ⠀ Non lo sai solo per vederti più soda, con gli addominali scolpiti, la gamba fina o qualsiasi altro obiettivo estetico ti viene in mente, lo fai perché poche sono le cose in grado di farti stare così bene, di farti sentire così forte, di farti credere nelle tue abilità... e allenarti è una di quelle 🔥🔥 ⠀ MENTE, CORPO, ma soprattutto, CUORE!! 💗⠀ • • • •⠀ #bodytransformation #mondaymotivation #motivazionedellunedi #lunedimattina #fititalia #fitnessitalia #italianfitness - @__cinnamonvibes on Instagram
The first day of my journey vs the first year of strength training - @forebodingfitness on Instagram
- There is NOTHING creepy about this..
Asia Ladowska’s @ladowska original Shikishi drawing Exhibition in Gallery IYN is starting now🤗✨✨ Her artworks are so amazing ☺️✨✨ If you want to see more,just check this Instagram account,thank you so much 😉✨✨ #galleryiyn #ladowska #nakazakicho #osaka #イラストレーター #mangaart #digitaldrawing #shikishiart #drawing #painting #illustration #illustrator #art #artwork #artist - @galleryiyn on Instagram
- exercise planner
- The definition of a good hair day changed completely after 5 months of doing the CGM!
- Note to self.. always use reverse image search on dating apps.
- Currently working on a portrait for my cousins anniversary
- doujin inside a doujin
- The only thing I want
- -130 pounds, no loose skin ~ yvettebam
my lovely girl 🥴 *reference from manhwa ———————————————————————— . . . ———————————————————————— #art#sketch#anime #doodle #animeskecth #anime #comic #art #doodling #animemale #animeart #animedrawing #mangaart #manga #animeartwork #blackclover #blackcloverart #blackcloverfanart #drawing #astablackclover #fanart #yamisukehiro #tokitoumuichirou #muichirobirthday #raelianaxnoah #kimetsunoyaiba #futuredrawing #thereasonwhyraelianaendedupatthedukesmansion #inosukehashibira #yatofanart #animegirl #manhwa - @niizzzeemm on Instagram
- M/21/511 [330 233 = 97lbs] Well... I think my face changed a little bit in the past 3 years
- In what universe?
- F/29/4’11” [140 lbs 115 lbs = 25 lbs] Been feeling a bit low lately about eating bad and gaining a few pounds back but this old pic came up and made me realize how much I’ve changed in 5 years. Sometimes you gotta look at the bigger picture!
- Health and fitness
- M/19/57 [270lbs 160lbs = 110lbs] (2 years) It takes a while but I am proud that I stayed on track!
- [Art] Shampoo from Ranma 1/2 by _Stato_
- [Evangelion] Know The Difference
- Perhaps humans have regressed over the years
- Her natural body is to die for... :(
- Sailor Moon Fanart~
Yeeee improvement meme time! Can’t believe how much I improved in the span of 1.5 years 😭I’m still learning and improving everyday. ✨ - @su.niii on Instagram
My own FITNESS TRANSFORMATION I use the term transformation loosely as I am still on this journey... 2016 - On the left 👉🏼 27-28 years old • Doing mainly cardio, some abs and bodyweight HIIT style exercises with the occasional random ‘lifting’ 🤦🏼♀️ • Binge drinking on the weekends 🤦🏼♀️ • Stuck in the restrict - binge cycle • Changing up my workouts every couple of weeks or so 🤦🏼♀️ • Random diets, juices and cleanses 🤦🏼♀️ • Fear of getting bulky if I lifted weights because I was of the mindset that I naturally gained muscle quickly as I had always been very athletic 🤦🏼♀️ 2020 - On the right 👉🏼 31 years old • Not afraid to lift heavy weights 💪🏼 • Doing little to no cardio ❌ • Tracking my macros 📉 • Eating enough protein ⚖️ • Setting strength goals like being able to do 6 pull ups 👏🏼 • Following a training program and focusing on compound lifts 🙌🏼 • Finally realizing that nutrition and lifestyle are just as important as training 💡 I can’t wait to share more of my journey with you as I’m not your typical “trainer.” My mission is to teach women everything I wish I would have known when I first started so they can fast-track their journey. ✅ 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥, 𝐬𝐡𝐨𝐨𝐭 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐟𝐢𝐥𝐥 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 @𝐬𝐚𝐦𝐢_𝐛𝐟𝐢𝐭. ✅ Let me help you get in the best shape of your life and learn how to build life-long, sustainable healthy habits! - @sami_bfit on Instagram
- SlimThick Asian/Filipino 💦🍑😎💪🔥
- It’s bad, I know.
I’m just here to always remind you that it’s frustrating & hard. Change is hard. To keep that motivation going is hard. But to be very honest with you, motivation won’t always be there and it will eventually fade away. In a fitness lifestyle, It’s not about the ideal model “body you want to get” & that’s why you work out, for a body you wish to always have & once you don’t see change because you are not patient, you stop. A fitness lifestyle is a lifestyle you live with for the rest of your life, not something you do for 2 months & give up. We do this forever. A lifestyle is always and you keep going no-matter what gets in your way💯You do it for your own sanity & health. Why do I work out you ask? Yes guilty, I started my journey because I wanted an “ideal nice body”, a body like all these fitness influencers, because I thought it would make me happy because that’s how fitness influencers look is happy. When in reality most aren’t even happy with themselves from the inside. Yes ofc dont get me wrong who doesn’t want a nice body but what’s the point when your still not happy with yourself internally ? Be happy with yourself & love yourself first & don’t always stress over having the nicest body because regardless we are all beautiful no-matter what! Life isn’t just about working out to have nice body’s but to workout & to be happy with yourself too. ALWAYS REMEMBER THAT👏❤️ I’m here to make myself feel good & healthy in the inside most importantly & to be happy with myself internally 🙌 ❤️ Work for yourself, more inside then out 🤞💯 #positivemindset #behappy #beyourownboss #beautiful #insideout - @_meenafit95 on Instagram
- At least ATTEMPT to use photoshop . . .
10 month difference. - A lot can happen in 10 months. Over the course of this time I started my first year at university, totally changed my perspective and way of thinking. - I made new relationships, met some amazing people and most importantly learned a lot about myself. - I was pushed and tested and I’d have nights filled with major stress and anxiety but at the end of the day I wouldn’t change anything. - Growth can be uncomfortable sometimes. You may have days where you think you can’t go on anymore but don’t give up. There is so much to learn throughout struggle. - When all is said and done you will look back at it with pride! Push yourself. Find meaning, and enjoy the ride :) - @sophcostafit on Instagram
SHE GAINED 20 lbs!!!!!!! Thanks @monikkaft_ for sharing your journey results with our community! 🤗✉️ - - - - - -- - - - - .💪 - - - - #weightgain #fitgirls #womancrushwednesday #wce #gym #wcw #fitinspiration #fitfam #weightgainjourney #techui #fitnessaddict #gainweight #anoreixa #beatanorexia #health #transformationTuesday #food #gymlife #gainingweightiscool #blackownedbusiness #fitness #photography #glutes #fitnessmotivation #squats #apetamin #bootyworkout #bodytransformation - @weightgaincommunity on Instagram
Because Lifting does the booty good! 😄 From @nursef8 🍙🍙🍙 Do I want to be cut or would I rather be thicc? 🤔 Should I concentrate on bodybuilding or pursue powerlifting? Both areas have their pros and cons. Both physiques, I’m really happy with. I was hoping to compete this year but still unsure which one 😪! . . Anyone else in the same dilemma? . . . . I guess what really matters is that you feel stronger than you were before, and proud of what your body can do ❤️ . . Whatever you currently face at the moment, always choose to 1️⃣ Love your self, 2️⃣ Count your blessings 3️⃣ Be thankful. Everything else will fall in the right place , at the right time. 💕 . . . #transformationtuesday #transformation #beforeandafter #powerlifting #bodybuilding #powerlifter #bodybuilder #dilemma #powerbuilding #thick #thicc #bootygainz #datass #thatasstho #bootyfordays #gainpost #gaintrain #womenwholift #girlswholift #loveyourself #selflove #thankful #blessed #glutes #help #bikinicompetitor #powerlifting #bikini #stronger @asiangirlswholift #agwl #asiangirlswholift - @asiangirlswholift on Instagram
- 34lbs down, 2 months of IF & Keto!
- 4 10 latina looking to take more back shots
WIP or Finished Drawing?🤔🔥 Sorry no new drawing today!😅 Instead I wanted to do little comparison between my WIP and finished drawing. I swear I spend more time coloring the skin than anything else.🤣 Which one do you like most? Let me know in the comments who is your favorite!😊💕 _ _ #manga #kawaii #cute #prismacolor #coloredpencil #anime #manga #animedrawing #mangadrawing #animeart #mangaart #animeartist #mangaartist #rezero #fairytail #erzascarlet #bokunoheroacademia #otaku #fanart #animelove #natsu #demonslayer #nezuko - @rafael_sketch on Instagram
- Cuerpos
It’s rare to see a transformation that is over 12 months long, purely because of the fact that a lot of people pull the pin on something that takes longer than 12 weeks. Here is Shaye’s 4 year transformation. Shaye has built her glutes, her calories, and her confidence. It doesn’t happen over night, but you have to take the first step to start. 💫 #theproteam #topofyourgame #musclenation #iso #bodybuilding #goals #fitnessmodel #fitness #photooftheday #fashion #instagood #fitnessmotivation #bodybuilding #physique #instafitness #shredded #Australia #legday #glutes #photooftheday #wbff #aesthetics #wbffpro #muscle #model - @the.proteam on Instagram
Starting my morning with this post. The picture on the left was taken in 2016 and compared to a few days ago. I stopped looking at my weight and really started to work towards a certain look I wanted. If you don’t like something about you, it is up to you to change it. It took me a long time to get to where I am and I am NOT done 💪🏽 I really started pushing myself almost 2 years ago after meeting a whole new crowd that really inspired me and taught me ALOT more than I could’ve learned by myself. You guys know who you are and till this day is still helping me every step of the way. I’m forever grateful to you guys for creating such a positive environment making every single trip to the gym amazing! Even though it took a lot of pushing me out of my comfort zone I’m happy cause it was worth every bit of it. Also thankful for everyone that I’ve met the last few weeks who also brought sooo much positivity when I need it the most. So I guess this isn’t just a transformation post, but also to give a huge thanks for everyone in my life pushing me to be a better, happier me. Always surround yourself with people who is going to inspire you and motivate you to be the best you possible ❤️ NEVER give up! And with that said LETS WORKOUT. - @selina_peng on Instagram
- Left or right?
- that gap
- 10 month transformation 😍🍑
- 🤦🏻♀️
- Something to unwrap when you get home
- October 2019 vs May 2020. Lately I’ve been really taking my time studying anatomy with the goal to understand each muscle group. It’s really improved my understanding.. it’s like a brain blast once things start to add up. I hope some of you receive some motivation from this!
- She claims she is all real and calls anyone who says otherwise a jealous and insecure hater. Peep the wonky floor line on the right picture (Photoshop Fail) + plastic surgery
- Whatever angle, looks great
- Today is apparently National Sober Day. I used to be a really, really sorry excuse of a woman. I got sober on July 5th,2019 and my life has been far greater than I ever could have imagined because of it. I’m very happy to be alive & I never used to be able to say that.
- Wow
Can really see the progress in the details over the year 🔥 No new drawing for today but I guarantee the next post will be something original and different so stay tuned 😍Ill be featuring the Karin Markers I received and it will be my first time using watercolour markers instead of alcohol-based markers 🎨 ~ 👩🏻 #mitsuha 🎬 #kiminonawa ~ . . . . . #anime #yourname #animemovie #makotoshinkai #yournameanime #animeart #animeartist #animedrawing #animeartstyle #animedrawings #animeartgallery #animegirls #animelover #animekawaii #artanime #animedraw #animeart_worldwide #animesketching #animeartstars #animestyleart #animedraws #inspiringanimeart #art_4anime #artfeatbytom #animegaleryart ~ Reference used [credit to original artist] ~ - @olly_x_art on Instagram
- It can change you
- 7 years worth of progress
