. 🌸BEST.YOGA.PHOTOGRAPHY🌸 ~ ——————— 📸 - @neyu_ma . ——————— ~ ~ ~ #yoga #bestyogaphotography #yogaphoto #yogaphotography #sher_yoga_photo #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #ashtangayoga #hathayoga #handstand #handstandeverywhere #balance #split #stretching #contortion #backbend #йога - @best.yoga.photography on Instagram
🐌🐌🐌𝐒𝕃ⓊⒼ🐌🐌🐌 📸@chrisrudloff75 ▪️ ▪️ #slug #yogainspiration #yoga #yogapractice #yogalove #fitfamgermany #fitfamde #fitness #workout #sport #sportphotography #photography #outdoorfitness #downtown #flexibility #flexibilitytraining #aerobic #nopainnogain #trainhard #aim #instafit #instadaily #instagood #passion #getstrong #wednesdaymotivation #happy #me #beastmode #daily - @colestra_nici on Instagram
Conectar... de um jeito diferente! Estamos tão conectados nas redes, que as vezes esquecemos de nos conectar com nós mesmos, com a natureza e a nossa essência! Nos últimos anos resolvi mudar alguns movimentos para buscar aquilo que faz mais sentido para mim! Feliz com o resultado... muitos benefícios e descobertas nesta jornada!✨🧘🏻♀️🌿 #meditação #yoga #alongamento #vidasaudavel #natureza - @mabrasca on Instagram
Join Yumii ! ✦
On repeat in my head these days: let everything you touch be with passion and purpose. Passion because this life is too wildly precious to waste time in spaces that aren’t meant for us. Purpose because the highest act is one of service and everything we do has a ripple affect into the whole, whether we know it consciously or not. 🌙 - @nicolewildcollective on Instagram
Makayla McQuoid Big Booty in Yoga Pants
Have you ever dreamed of teaching YOGA NIDRA meditation? It doesnt matter if youre already a yoga teacher or if youre currently an architect, a chef, or a software developer, if you feel a calling to teach meditation deep inside, a desire to help people relax, restore their energy and let go of stress and anxiety, this might be for you. Ive been teaching yoga nidra meditation for more than a decade now, and Im constantly amazed by just how effective it is. As a yoga nidra teacher I feel that throughout my life Ive been of service to others in the most profound and meaningful way, and I would love for you to experience this sense of purpose and fulfillment. How about you? If youre up for it, check out the training I created: https://elenamironovcourses.com/teachyoganidra/ - @sparkling_yoga on Instagram
The thing about potential is That it really has to do with you Whether or not You believe you have any. . . . . . . . #yoga_day_every #yogaeverydamnday #yogislife #yogapractice #yogajourney #yogamood #yogastretches #yogini #yoginisofinstagram #advanceyoga #yogaposes #yogaandchill #yogacommunity #indianyoga - @pryankadayal on Instagram
worthy books for reading
Some of you wonder why I said I need to post a pic on time in my stories in the morning. So I’ll explain! If you want a pic to get the most likes here in IG , you need to make sure you post it at correct time! When most of your followers are active, so it will be shown to as many people as possible , and then it’ll have a chance to make it to a popular / or explore... If you post in a wrong time , then you have a very small chances that many people will see your post❤️ How to know when it’s a correct time? You can switch your account to business or creator and you’ll have an iG analytics after one week❤️ So you will see when your followers are the most active! Or you can try posting in different timings and see when it get’s the most likes❤️ . #YogaInOurHeart My code MISSTEE20 for % at @wolven . 🧘🏻♀️Hosts: @ashtangi_ali @indirajoga @syoghina @tania_romanenia @yogawithgandha . 🐺Sponsor: @wolven @cardfusion . 🤸🏼♀️Pose list: Day 1: any standing balance Day 2: any seated pose Day 3: any arm balance Day 4: any inversion Day 5: any backbend Day 6: yogi’s choice . How to join, for a chance to win an amazing prize: ✨Follow all hosts and sponsors ✨Share this flyer, and tag some friends to join ✨Post each day with #YogaInOurHeart, and tag us so we can see your posts ✨Have fun, be safe, and show love to the other participants! . . #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogachallenge #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogajourney #yogaposes #yogapose #yogini #instayoga #yogagram #yogafit #yogadaily #yogafun #igyoga #yogapose #yogainspiration #yogalove #yogaeverywhere #yogachallenge #yogalife #flexibility #yogaeverydamnday #yogagirl #yogapractice #yogaeveryday #yogajourney - @tania_romanenia on Instagram
♡
ผู้หญิง
💛 HAPPY SUNDAY MY LOVES 💛 - Wishing you all a beautiful, blustery, autumnal day 🍁 - As the weather gets chillier, the days get shorter, and the covid restrictions get firmer, perhaps youre reluctant to continue going to a studio / gym for your yoga classes, and developing your home practice is becoming more appealing? Or maybe youre trying to find a balance between both? If this is you, then come and join me for me online - www.millyroseharrison.com - for £16 a month youll have two new classes to try every week, as well as full access to all previous classes whilst youre a member. I also have a very exciting series coming up - The Elements Series, starting on the 5th October 🍂 - If you would like to stay up to date with this, and all upcoming series / events (both online and in person), then please send me your email address in a private message ✨💛 - - - - #weekendvibes #cosysunday #yoga #yogaeverydamnday #onlineyogaclasses #yogawebsite #theelements #elementseries #earth #air #fire #water #onlineyogaseries #onlinemembership #homepractice #honourtheelements #yogaseries #practiceathome #autumn #sunday #millyroseharrison #yogacommunity #onlinecommunity #practicemakesprogress #consistency - @millyrose.yoga on Instagram
@𝐩𝐞𝐫𝐜𝐳𝐳𝐰𝐞𝐞𝐝
- Middle Back Pain
• D o y o u f e e l • fully confident now that you have finished your yoga teacher training.? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or could you use some valuable tips to enhance your teaching? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want to hear from you so we can best help create more resources and articles to support you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take this literally 1-minute survey so we can best know what stops you from teaching confidently. Link in bio also:⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://yogitimes.zazyoga.com/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you take the survey we will give you access to a FREE MASTERCLASS: Sequencing for Impact - How To Easily and Confidently Create Inspiring Yoga Classes Your Students Will Love ❤️ with Marylene Henry from Zazyoga.com when you fill up the survey (it only takes 1 minute!)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This FREE Masterclass is for you if you...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘♂️ Have just completed a yoga teacher training and need more insights on yoga sequencing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘♂️ Have been certified for a while but need more confidence in teaching⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘♂️ Need fresh new tips on the best sequencing for best results for your students⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tuesday, September 15, 2020, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8.00 am EST.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8.00 pm Singapore⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2.00 pm Paris⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1.00 pm London⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reserve your seat for this FREE masterclass with the link in bio https://yogitimes.zazyoga.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Masterclass is eligible to 90 minutes of YACEP Continuing Education with Yoga Alliance!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogateachertraining #yogateachers #ytt #yogini #practiceyoga #growth #teachyoga #onlineyoga #yogaalliance #accreditation #trainings - @yogitimes_bali on Instagram
Groovy !
- Love Yourself
@yaneruu
Empowered woman, empower woman. They don’t talk behind each other’s backs, gossip or bring the others down. Learning to truly be happy and celebrate another woman’s success, talents and magic can be hard. Especially in our society where we get taught to be jealous and constantly compete. But we don’t need more judgement in this world but we need more support. The way you act to another woman is a reflection of your self love. Support, help & hold other woman today as they might need it more then ever ❤️ @male.geers & @rebeccanmyr are beautiful examples of a empowered woman who help and support each other 🥰 - @mahakalacenter on Instagram
Whew chile 2020 has been a year 😖 I might bend but won’t break! Nope! 🤸🏾♂️#cantstopwontstop #keepmovingforward #backbend #postivemindset - @tiffanynicole251 on Instagram
- yoga style
- Yoga For Beginners Flexibility
Cheers to knowing your how, knowing your where and knowing your why. Only you understand your story, dont let others decide who you are. 📷 @aframeinmotion @khwaishography 🌼 🌼 🌼 🌼 🌼 🌼 🌼 #yoga #yogagirl #yogalover #yogini #backbend #dhanurasana #bowpose #bowposevariation #yogaphotography #yoginisofinstagram #yogatribe #namaskar #fitnessmotivation #fitnessmodel #yogamodel #yogastrong #happyvibes #instayoga #delhigram #puma #adidas #hrx #instalike #smile #connaughtplace - @parikoli on Instagram
Balance and nature yourself in #Mexico, the land of the colours, the two oceans and the tastiest food. Everything looks better in Mexico because has the power to make you feel better. It’s time to revisit a country where nature mixes salty and sweet waters, where the people speak from their heart. A place to #EmbraceYourNature with the richest experiences to recover at these uncertain times. 🧘 Take time to embrace your body and relax your mind. 📖 Re-read that book that made you laugh 🐚 Walk barefoot on the beach 💤 Sleep much more hours than you need 🌮 Taste the real flavours of an ancient culture 🛀 Forget about any obligation and let our staff spoil you Always with al the health and safety guarantees. #StaySafeWithMelia and rediscover Mexico. - @melia.hotels.international on Instagram
- Its four the breast to avoid eXamining this too hard.
- Surely her thigh is not that thin. Bad photoshop? Something looks really off.
Join Lexi Temkin Monday mornings from 7-8am for Root to Rise. Lexi radiates pure light and patient wisdom. She guides her students with an easeful elegance, a discerning eye and firm, yet compassionate encouragement. She creates a foundation for students to both soar in their strength and seek solace in the slow, rhythmic movements of her sequences. Join Lexi tomorrow for an inspiring, intelligent and supportive practice. 🧜♀️ 🧘♀️ 💃 ☮️ ❤️ #mrystudios #takeittothelimit #yoga #yogaeverydamnday #dcyoga #yogapractice #practiceispractice #yogacommunity #virtualyoga #covidyoga #yogafamily #community #love #grateful #dccool - @mimirieger on Instagram
- The Motivation
- Contortion
this is #worldyoga featuring @shiniyogi - @worldyoga on Instagram
Have a wonderful day ☀️❤️ . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
אנחנו מחפשות איזושהי עקביות, משהו להיאחז בו - אדם, פילוסופיה, הרגשה, מצב רוח, סיפור, ואפילו זהות רוחנית. אבל אופיה החולף של חוויית החיים האלה מבטיח לנו שכל מה שננסה לאחוז יחליק בסופו של דבר דרך אצבעותינו, כולל ניסיונותינו להפסיק לאחוז. עד שנכיר בכך שחוסר העקביות היא למעשה לטובתנו, והזמניות השברירית מעניקה לחיים את היופי שלהם, והיום הרגיל לכאורה הזה, עם היקיצה בבוקר, שטיפת הפנים, הנשימה הראשונה, השמחה והכאב, הוא החיבוק האוהב שתמיד ייחלנו אליו. האהבה קוראת לנו לחזור הביתה בכל דרך שהיא יכולה, והחיים הרגילים האלה הם ההזמנה הגאונית שלה. את כלואה בתוך חיים של חסד, חברה יקרה, ונתיב המילוט מעולם לא נמצא. כתיבה: גף פוסטר תרגום ועריכה: ראסילה - @avital.yoga on Instagram
Hugging myself - one of my favorite part of the practice 🤗 some poses just requires melting onto yourself and embrace it! Have you hug anyone today yet? If not, DO IT!! 😇 - @noasanayogagirl on Instagram
- exercise
- back exercise
❤️ Another GORGEOUS #yogapic from the lovely @mindy.vs! 💕😊🙏 #yogainspiration #yogaphotography #yogaeverywhere . . . . . . #yoga #yogaeverydamnday #yogaoutside #yogaoutdoors #yogaeveryday #igyoga #instayoga #crazysexyyoga #yogadaily #yogapractice #yogapose #yogini #yoginisofinstagram #yoginilife #yogalove #yogalife #yogalifestyle #yogaliving #yogalicious #yogalooksgood #yogafam #yogaflow #yogafitness #yogafit #yogastrong #yogastrength - @yoga.art.pics3 on Instagram
Which picture 1 or 2? Yoga is the way to take care of self so that you can be there for others - I learned that very early on in my practice, but I’ve only truly started feeling it now. I’ve been away from instagram for a few days thinking and re-evaluating everything I’ve been doing over the last few months and I’ve decided to take the next few weeks to truly take care of myself, my wants and my needs… I was fighting this decision because it involves taking a break from something I really enjoy - teaching group classes, but I know I need it! With that being said, there are a lot of exciting things coming up for both you and me: 🔥I’ll be sharing even more tutorials with you here in Instagram 🔥I’ll continue creating online classes for you on my Yoga With Alina YouTube channel 3 times a week (Link is in Bio) 🔥New website is coming soon with a brand new look 🔥Taking new courses and trainings, which means I’ll be sharing even more knowledge with all of you To all my Miami students - I am still here for you and I’ll be back teaching in no time, but for now, I need to recharge to be able to share a part of myself with you through my classes. Much love 💗 Photo by @ewdokimova - @allie_alina on Instagram
#вышеногиотземли так целлюлит не видно 😸 - @skupka_kradenogo on Instagram
- yucasii exercise -yoga-
𝘋𝘰𝘯𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘵𝘳𝘺. 𝘉𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘯𝘰𝘵 𝘵𝘰 𝘵𝘳𝘺. . Featuring gorgeous soldier pose by @livionara_liu on 🦚𝙎𝙝𝙞𝙣𝙚 𝙋𝙖𝙫𝙤𝙣𝙚🦚 color red. . . . #shinepavone #shineyogamat #matrasyogapremium #matrasyoga #matrasyogashine #yogaindonesia #yogamatIndonesia #yogamat #yoga #yogaeverydamnday #yogaaddicted #yogapractice #shinejakarta - @shine.yogamat on Instagram
‘Eres importante, especial y amada, incluso cuando tu mente dice que no lo eres’ 💜 Este medio humano se ha convertido en el compañero mas lindo y mimoso con el que alguna vez viví (nunca de chica me dejaban tener perros adentro de la casa). Los mimos que necesitas en la mañana para arrancar el día no se los necesitas pedir, ahí esta (todos los días) Y si un día estás un poco baja de energía es el primero en ladillarte hasta transformar tu humor y sacar una sonrisa. @oso_goldenbear. - @yoguilover on Instagram
It happens 😅 - @rishikeshyogahome_nepal on Instagram
𝐏𝐨𝐬𝐭𝐮𝐫𝐚 𝐝𝐞 𝐋𝐀 𝐏𝐀𝐋𝐎𝐌𝐀. Es una postura muy completa. Aporta gran flexibilidad. 𝘗𝘈𝘚𝘖𝘚 𝘗𝘈𝘙𝘈 𝘈𝘓𝘊𝘈𝘕𝘡𝘈𝘙 𝘌𝘚𝘛𝘈 𝘗𝘖𝘚𝘛𝘜𝘙𝘈: 1. Comenzar en la posición superior de mesa. Comenzar a cuatro patas, con las rodillas directamente debajo de las caderas y las manos ligeramente por delante de los hombros. 2. Bajar a una forma de paloma suave. A partir de ahí, deslizar su rodilla derecha hacia adelante hacia el exterior de su muñeca derecha (esta es la clave). Al mismo tiempo, llevar el pie derecho hacia la parte delantera de la rodilla izquierda, apoyando el exterior de la rodilla derecha en el piso. 3. Refinar la forma. Deslizar lentamente la pierna izquierda hacia atrás, estirando la rodilla y bajando la parte delantera del muslo izquierdo lo más cerca posible del piso. Bajar el exterior de la nalga derecha al piso. Colocar el talón derecho justo en frente de la cadera izquierda y empujar las yemas de los dedos firmemente hacia el piso. Girar la articulación de la cadera izquierda hacia el talón derecho, cuadrando la pelvis tanto como sea posible. 4. Encontrá tu expresión final. Luego, con las manos presionando contra el piso, alargue la columna y mire hacia adelante. #yoga #posturapaloma #indumentaria #posturasyoga - @anushkayoga on Instagram
Strength comes from within. 💛 . . #elbowstand #contortion #contortionist #flexibility #flexibilitytraining #flexible_people #contortionistsofinstagram #strength #acrobatics #yogaposes #danceposes #bendyback #bendygirl #dancephotoshoot #danceambassador #dancepictures #dancersofinstagram #dancerlife #dance #contortiongirl #contortiongoals - @oandbo on Instagram
Kid Stuff by @shelby.sheene - @kidstagrammagazine on Instagram
- Meditation
- Paris Yoga
Join gentle flow yoga with Juliana every Thursday at 10 am 💕 Call/WhatsApp: 055 137 0044 or Email info@yogaashram.com to book. #gentleflowyoga #flowyoga #morningflow #happyyogini #happyyoga #happyyou #yogaforlife❤️ #yogini #dubaiyogateacher #yogadubai #yogaindubai #yogawithyogaashram - @yogaashramuae on Instagram
Potencial ilimitado, oportunidades infinitas y abundancia total. Todas estas cosas son posibles, solo necesitamos la mentalidad adecuada. Este es un momento de la historia con muchas incógnitas. Nunca ha sido más obvio que no tenemos control sobre el mundo ni sabemos qué va a pasar a continuación. Esto nos deja con dos opciones. Podemos ceder al miedo, aferrarnos a lo que nos es familiar y acaparar nuestro dinero y posesiones. Esta es una mentalidad de escasez y, en última instancia, nos impedirá alcanzar nuestro máximo potencial. En cambio, podemos optar por ver la incertidumbre como una puerta a infinitas posibilidades, literalmente, cualquier cosa puede suceder. Este es el momento de soñar en grande y manifestar la realidad en la que queremos vivir, confiando en que ya es nuestra. Somos seres ilimitados, solo tenemos que creerlo. . Palabras y foto de @leyghphoto // Gracias por SER arte e inspiración ♾ - @leonelaleall on Instagram
FASE I Mis clases siguen siendo gratis para todes lxs que necesitan y sigo recibiendo alumnes, hay un nuevo horario los jueves a las 18hs a partir de julio. 🧘🏻♀️ Pienso en las cosas que tuve q enfrentar cuando empezó esta cuarentena, el anuncio de la posible fase uno me retrotrae hacia ese lugar. Lo que tuve que soltar, enfrentarme a lo íntimo, asumirme, aceptarme, no juzgarme, lo que estaba dentro buscando salir, lo diminuto que se vuelve bosque. Me adentro. 🕊️🌲 . . . Tengo estás clases para dar, compartir mi práctica, súmate, probá, movamos el cuerpo para enfrentar lo que viene. Dije que son gratis? ♡♡♡ . . . #yogaonlineclasses #yoga #yogainspiration #flowyoga - @soltester on Instagram
- Doing yoga in a bra
🧘♀️ Follow @worldwide_yogini #travel #rishikesh #india #world #mountains #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #asana #worldwideyogini - @worldwide_yogini on Instagram
Beautiful🌺🌿 Follow 🌸 @yogafitgirls 🌸 📷: @sjanaelise . . . . . #yogafitgirls #yogagirls #yogafit #yoga #yogaforeveryone #dailydoseofyoga #yogaisamazing #yogayogi #dailyyoga #yogahealthy #yogazen #zenyoga #yogamind #yogabody #fitgirls #girlswhodoyoga #yogaiabetter #doyouevenyoga #yogaishard #yogamakesyoufit #yogamakesyousmart - @yogafitgirls on Instagram
- Free Yoga Videos
. The simple joy of Being . The sweet appreciation of being alive . No matter what the next moment holds...this is enough! . - @_arya_aum on Instagram
#GetFitFlexyandBendywithGOF . Sharing a few poses for tomorrow. Thank you all for participating. Sending love ♥️ . Line up poses; 1. Any hips opener or hips flexibility pose✅ 2. Any backbend pose✅ 3. Any Fold pose✅ 4. Any arm balance pose✅ 5. Any inversions✅ 6. Yogis choice✅ . Hosts, @Shiziks @Indirajoga @yogi__bee . Sponsors, @Girlonfireartwear (my outfit) @Guyonfireartwear @Gymgof . My rug is @ayuray_insta My mat is @stormyogamat (INDIRASTORM - discount on checkout) . Winner prize from @GirlonFireartwear . . . . . #yoga #yogachallenge #yogis #instayoga #yogaisbeautiful #yogalove #yogapractice #photooftheday #yogafun #yogaforall #yogajoy #GOF #osijek #hrvatska #joga #malasana #chairpose #skandasana #vegetarian #liveyourlife #enjoy #enjoythelittlethings - @indirajoga on Instagram
Какой то инстограм детокс у меня случился, а может возраст созерцать) Сегодня день рождения, а сколько еще впереди, а сколько не постигнуто .. мысли 💭 в слух) P.S : и как после таких кадров публиковать свадьбы и кучу материала , который я не выкладывала последний месяц) #возрастхриста #осознанность #сдесьисейчас #йога #любовьипринятие #йогадлядуши #принемаюотпускаю #nudaisnormal - @anna_chertopolox on Instagram
- poses gimnásticas
Pq essas fotos são muito perfeitas pra não serem postadas 🥰❤️ @luce.modafitness com esse look kids que não dá pra resistir 😍 eu e meu bebê flexível pelos olhos do mais brabo 🔥 @gabriel.bsb e tio coruja também, que faz amizade com as criancinhas tudo 🥰 obrigada por sempre fazer as melhores fotos baby ❤️✨ . . . #acroyoga #acrofamily #yogagirl #yogamom #yogainspiration #yogapractice #yogakids #yogaposes #yoga #yogalife #yogabrasilia #yogateacher #yogaforall - @marilemosyoga on Instagram
. 🌸BEST.YOGA.PHOTOGRAPHY🌸 ~ ——————— 📸 - @mylittleyogi . ——————— ~ ~ ~ #yoga #bestyogaphotography #yogaphoto #yogaphotography #sher_yoga_photo #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #ashtangayoga #hathayoga #handstand #handstandeverywhere #balance #split #stretching #contortion #backbend #йога - @best.yoga.photography on Instagram
QUOTE UNQUOTE! // Don’t worry about the people who aren’t happy for you. They probably aren’t happy for themselves either. - Wearing top to toe @officialmp use code ZoeYoga for a whopping 35% off! (aff/ad) - #quoteunquote #asana #behappy - @zoewoodwardyoga on Instagram
- hard yoga poses
That magic moment..... The balance between falling and finding peace. 〰️➰〰️➰〰️➰〰️➰〰️➰〰️➰〰️➰〰️ Outfit: @jednorthyoga @jednorthwomen Meditation Bench: @monkandllama #meditationbench #jednorth #jednorthwomen #pinchamayurasana #pinchapractice #pincha #pinchaplay #pinchavariation #balance #forearmbalance #forearmstand #armbalance #inversion #inversions #inversionlove #inversionaddict #inversionjunkie #inversionaddictcommunity #lifeupsidedown #getupsidedown #yoga #yogagirl #yogalove #yogalover #yogapractice #yogaprogress #yogafun #yogainspiration - @handstandidaho on Instagram
#ALOboutflex Day Ten // Yogis Vhoice Stay safe, have fun and check out my awesome cohosts options. Hosts: @kittycatdang @carolineanneyoga @themermaidyogi @annphuong_ @taylor_munholland Sponsors: @aloyoga @alomoves Pose List: 1. Neck/Shoulders: any yoga poses that stretch the neck or help to create more shoulder mobility ✔ 2. Side Body: any side bend/stretch poses that targets the side body and obliques ✔ 3. Chest: any heart-opening poses that stretches the front part ✔ 4. Back: any forward fold variations or deeper backbend postures ✔ 5. Hips: any pose to open and create space in the hip area ✔ 6. Hamstrings: any stretch to lengthen through the back of the thighs ✔ 7. Quads: Any quads focused postures ✔ 8. Calves/Ankles: any pose to stretch out the front of the ankles or the backs of the calves ✔ 9. Twist: any twisting pose of choice ✔ 10. Yogis Choice: be creative and bring out a variation of your favorite posture!! ✔ Rules: 1. Follow the hosts and sponsors 2. Post all 10 days using the tag #ALOboutflex 3. Tag some friends you love and repost this flyer! 4. Be kind, be supportive, and have fun! Also, make sure your page is public! This challenge is not affiliated with Instagram. - @themermaidyogi on Instagram
- Samadhi Yoga and Wellness ideas
- A yoga workout
Open your heart and let Love rule! #solaryogaretreats#ibizayogaretreats#ibizayogaholidays#ibizayoga#meditationretreat#ibizameditationretreat#mindfulnesretreat#ibizamindfulnessretreat#weloveyoga#yogaandsailing#yogaandsailingretreat#detoxretreat#ibizadetoxretreat#healthylifestyle#healingretreat#ibizaretreats2021#ibizaceremonyretreats#ceremonyretreats#❤ - @solaryogaretreats on Instagram
My yoga partner 🧘🏽♀️🌿 amando as lives @rachelapollonio e @yogalivee - @nathimatt on Instagram
When you change the way you look at things, the things you look at change ✨ grateful for this practice for constantly providing me with opportunities to shift my perspective⠀ 🧘♀️ @alexcallahan4 ❤️🔥⠀ .⠀ 📸@thepaulgarrett 👏⠀ . . . Follow @yoga.cosima for more . . . #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogastrength #yogapractice #yogaislife #yogavibes #yogastrong #yogaanywhere #yogaddict #yogapants #yogaeverywhere #igyogacommunity #yogainspiration #livefolk #stayandwander #stayhome #liveauthentic #livefolk #yogalife #yogagirl #yogaeveryday #yogafit #yogateacher #Yogajourney #yogagirl #visualsoflife #livethelittlethings #thatsdarling⠀ - @yoga.cosima on Instagram
Nada pode me descrever melhor que isso: ‘Eu costumava pensar que era introvertida, porque realmente gosto de ficar sozinha. Mas descobri que simplesmente gosto da minha paz, e sou muito extrovertida com as pessoas que me trazem paz e me acrescentam cada dia mais’. this flow @marianyoga.br @weloveyogastudio 🧘🏼♀️💗 Saudade de domingos aglomerados no parque com minhas besties @samiravalladao @jacquelinebaisi 💫 - @carolinee.gomess on Instagram
Aveces no es necesario decir ALGO . . . . . . . . . . . #yoga #fit #fitness #fitnessmodel modelo - @fit_loree on Instagram
Join Blythe in studio tonight as she guides a beautiful practice 🙏🏼 6:30 - 7:30 pm! Come as you are. Move, lengthen, and release 💫 - @riyogacenter on Instagram
- Twins
Happiness x Team x 💙 מדיטציה • יוגה • פילאטיס @ronyberzak @yael_pilates @hila_aura_yoga @yogli_ @michalkaravani @reutreuveni Practice Your Happiness לשיעור ניסיון - ikigaitlv.com 📷 @adi__helman Makeup @edithreuveny - @ikigai.tlv on Instagram
- @valentinathesauce on Instagram
Our AMAZING Navasana Yoga Set On Beautiful @violettashekalova 💜 Available In Our Store: sport55.shop #sport #sportset #yogaset #yogabra #sportsbra - @sport55_online on Instagram
Put on the music and dance now. Your unrestricted, luscious, rich joy serves not only you but the planet. So move those lower chakras, open your heart, and let your life force express itself like the most succulent, juicy fruit, the most redolent and colorful flower, or the loudest and most raucous song. After that, make a commitment to getting rid of all the old emotional toxins that have become stuck inside you so you can live freely and agelessly. ❤️❤️❤️ Day 4 of #AloBoutPeace challenge yall! . ➡️POSE LINE UP: 🕊️Day 1: Peaceful Warrior 🕊️Day 2: Lotus Pose 🕊️Day 3: Humble Warrior 🕊️Day 4: Camel Pose Day 5: Downward Facing Dog Day 6: Head to Knee pose Day 7: Wide Legged Forward Fold Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves - @dr_kaufman on Instagram
@shhjustgowithit #yoga #yogalove #yogabody #yogagirls #yogainspiration #yogaeverywhere #yogaphotography #yogaeverydamnday #beach #beachbody #summer #summervibes - @yogainspirationpost on Instagram
Sometimes you gotta get upside down to see how things truly are. 🙃 @yoga_in_the_sunshine rocking the #WhitePeacockPants 👖 Bohemianisland.com - @bohemian_island on Instagram
- Yoga poses
- Dance poses
- Tumblr ballet
@SensualYoga_ presents @ethereal_yogagirl! Todays Yogi Superstar: @ethereal_yogagirl Tags: #trending #asanas #bikini #yogastrong #beautiful #yogaathome #yoga #bestofig #shoutout #homeyoga #yogaaddict #quarantineyoga #hotyoga #fitness #sexyyoga #selfie #yogagirl #explorepage #BikiniYogaPose #yogaeverydamnday #yogalove #namaste #yogalife #yogapractice #iloveyoga #yogachallenge #yogi #igyoga #yogapose #covid19yoga - @sensualyoga_ on Instagram
Happy Monday Everyone 🌹 Ustrasana // Camel Pose - @yoga_kaja on Instagram
“The best time to start Yoga was 20 years ago. The second best time is NOW.” First time I did splits was in primary school, also the wheel, lotus and straddle splits that I cannot do anymore 😆 Does this counts for starting yoga 25 years ago? 😜 Haha I wish! #YogaIs4YouToo It’s day 4 Theme: flexibility #splitspose #hanumanasana 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦: @garmendowear - my outfit @liforme — special offer! This Purple Earth mat & White Magic mat sale — 15 % OFF with code INAYOGA at checkout. + free shipping — valid until Monday 28th 💜✨ @spirit.of.eden - my mala @cardfusion 𝗛𝗢𝗦𝗧𝗦: @yogawithina @esteryoga @yogi_elsa 𝗟𝗜𝗡𝗘 𝗨𝗣: Share with us any pose that represents the below words: 👉𝐃𝐚𝐲 1️⃣: 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭✨ 👉𝐃𝐚𝐲 2️⃣: 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 ✨ 👉𝐃𝐚𝐲 3️⃣: 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 ✨ 👉𝐃𝐚𝐲 4️⃣: 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲✨ 👉𝐃𝐚𝐲 5️⃣: 𝐇𝐞𝐚𝐫𝐭 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 👉𝐃𝐚𝐲 6️⃣: 𝐇𝐢𝐩 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 👉𝐃𝐚𝐲 7️⃣: 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 - @yogawithina on Instagram
- Yoga
GROUP CLASSES REOPEN THIS MONDAY, SEPTEMBER 21st! ✨🗯 . You can now secure your spot ONLINE! 📲 (link in bio, BOOK TODAY) •Non-members come try a FREE class. . Come check out our classes this Monday and get ready for many surprises. . Group fitness is BACK & BETTER THAN EVER!! 🔥 - @goldsgymcalgary on Instagram
YOGA DAILY POSE ARTIST🔹 🔹 Lets do yoga 🔹 CONGRATULATIONS ON YOUR FEATURE!!!!! Please visit this gallery to see more! RULES FOR FEATURE 👇 Always tag #yogadailypose Follow @yogadailypose Photo must be yours . . . #YogaFit #portraits #yogaposes #yogagirl #yogaeveryday #yogaoutside #yogagram #worldofyoga #yogaphotography #bestyogaphotography #instayoga #indianphotography #couplegoals #inversionpractice #headstandpractice #hathayoga #myindiafitindia #yogausa #mylifemyyoga #worldyogaday #mylifemyyogaindia #yogablogger #yogaonline #yogaclassesonline #yogaindia #yogaday #yogacommunity #YogaDailyPose - @yogadailypose on Instagram
Monochrome faves 🖤 @viennahubbard_ finds serenity at home in @sportseditteam. We love your style! 🙌 #mysportsedit - @sportseditteam on Instagram
You cant run from yourself. Face your obstacles. Take one small step at a time. And soon .. You will come out stronger On the other side . -A Pell . #yogi #demiliophotography #ocala #beautiful #lovely #instayoga #pose #yoga #art #106thdayofsummer #☯️ #courage #body #onehotyoga #work #training #fitnessmotivation #fitness #train #healthy #brand #picoftheday #photooftheday #workout #gorgeous #followmeformorerecipes - @ocalalife on Instagram
My message daily 👉🏼 BE GRATEFUL! What am I grateful for? The mistakes that made me stronger 💪 Grateful for the opportunities to show up as me. Grateful for my life which has its amazing days and shitty days. Grateful for the sun ☀️ and rain 🌧 Grateful for my clients and their success. #yogabiz #yogabusiness #entrepreneur #holisticentrepreneur #yogapreneur #yogini #businessvinyasa #yogalifestyle #motivate #activate #alignedbusiness #yogamentor #yogacoach #yogainspiration #yogatravel #yogagirl #yogaworkshop #yogamotivation #yogajourney #yogaretreat #yogachallenges #yogateacher #yogaentrepreneur #yogaeverywhere #miamiyoga #miamiyogis #miamiyogi #miamiyogacommunity #miamiyogateacher - @ari.biz.yogi on Instagram
- fitness goals
Happy Spring-y Sunday backbenders! 🐣🐇🌷 To celebrate this season of life and love use code SPRING50 for 50% off of our @backbendbasics e-book! Code valid for one week only! #BackbendBasics 🐣🐇🌷 . . . #yoga #yogi #yogini #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #fitgirl #yogaeverydamnday #yogaeverywhere #beachlife #floridagirl #yogainspiration #yogajourney #yogateacher #yogagirl #paradise #backbend #beachyoga #beachbum - @backbendbasics on Instagram
Beautiful side split by @viv_yogi 😍 #split #yoga #bendybabesquad - @bendy_babes on Instagram
- 8 Fold Path
- the all-time winner: my yoga teacher 2048x919
👍👍 cd @gizemozdem1 #love #namaste #yogalove #fit #meditation #workout #gym #healthy #health #yogachallenge #yogagirl #motivation #yogaeverywhere #balance #instayoga #inspiration #yogainspiration #happy #peace #crossfit #training #life #yogapose #lifestyle #iloveyoga #flexibility #stretch #beautiful - @yoga.offical on Instagram
I have spent much of the last decade in the arena of introspection. Both in the facilitation of inquiry for others and the deepening of my own personal development. With each new learning I have been able to implement vast and lasting change in my life, and I have been able to witness others do the same. What a significant privilege this is. How privileged it is to live a life where overcoming internal barriers can lead directly to significant shifts in life. And I’m not saying we should stop, what I’m saying is we need to recognize the communities who- even if they do introspection and overcome limiting beliefs or fears or whatever the inquiry brings- have to wait for the rest of the world to catch up. Our industry loves the notion that “fear is the only thing standing between you and what you want.” I don’t subscribe to this for many reasons. BIPOC are often not only grappling with internal fear but external prejudice as well as a system that is not set up for their success. Overcoming fear doesn’t change that. The gravity of white privilege hits me a little more every day. And while we don’t need to feel guilty for being white (won’t help), we do need to understand the extent of what being white affords us. And we need to engage in these conversations so we can do better. - @reneecanzoneri on Instagram
#fotoscriativaas - @fotoscriativaas on Instagram
🍃🧡 #FallWithColours 🍂 Today is #OpeningHeart preparing us for long cold months!🧣🧤 (but I am in Chile and we are preparing for a beautiful spring of colors!🦋🌷🌸) I chose to do a reclined twist of #Matsyendrasana 😉 I can also call it a reclined parivrtta #ParsvaKonasana ♥️I enjoy doing twists, binds, hip opening, but most of all I enjoy doing yoga every day and I know that you too, we are a wonderful community!🍃🧡 Every TUESDAY of September 1st, 8th, 15th, 22nd and 29th As the leaves are beginning to change and the temperatures are getting a little cooler, we are so ready to cozy up for fall. What better way to prep your body and mind than with lush textures and rich colors, hot drinks and longer sleeps? Hosts: @cbdugan @sarasana_yoga @nadiachislari @lucia_means_light @magdalena.a.a Sponsors: @shaktimat_de @vayumudra @supportedsoul @divinevibesshop @sleehcom Poses and theme link-up: 1st. Leaves changing colours. Any plants related pose 8th. Temperature drop down. Standing forward fold 15th. Snuggle up in a sweater. Any seated pose 22nd. Preparing for long cold months . Heart opening 29th. Daylight growing shorter. Relaxation pose . . . #YogaChallenge#IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga#Progress #YogaEveryWhere#YogaPractice #YogaAddict#YogaStrong #HipOpener#HeartOpener#YogaTwist #ParsvaKonasanaAt61 #CherylAt61 - @cbdugan on Instagram
Day 3 of #ImmunityBoostYogis Mental benefits of inversion: the mind will be calmed with an increased control of spirit and emotions, improved concentration ☺️~ Please check with my immunity hosts to see another option. September 26-30th. With seasons changing, and with the covid-19 this is an important time to boost your immunity. Yoga is a natural immunity boost if practiced regularly. Pranayama plays a big role in our immunity as does stress. What are some natural ways you boost your immunity? 🧘🏻♀️🍯🍊 🌿 🍋Immunity Hosts: @snehaabanerjee @yulianazhuo @lalasloveland @mommygeorgepigfamily Worldwide Sponsors: @stormyogamat @vayumudra @masusustainableliving @hindustan_clothings @monkandllama @thegdbeefhouse @mayellaorganics @krasna_jewels - For those that like to plan ahead: Day 1 : any seated meditation pranayama for immunity boost 💚 Day 2 : any backbend pose for immunity boost 💚 Day 3 : any arm balance or inversion pose for immunity boost 💚 Day 4 : any fold or twist pose for immunity boost Day 5 : yogis choice for immunity boost Have fun Eager to see you all - @yulianazhuo on Instagram
Vamos de #tbt com essa foto linda (na minha opinião) que tirei à alguns dias atrás, e fiquei com receio de postar. Receio de julgamentos, receio de olhares maldosos, receio de opiniões alheias. Engraçado que a gente se conhece tanto, sabe tanto do nosso caráter, sabe da nossa índole, mas ainda sofremos com a objetificação do corpo feminino. Nosso corpo é orgânico, real, um ser vivo. Portanto, em constante mudança. Não somos uma coisa, uma escultura, um objeto. Somos um canal de crescimento mental, espiritual e físico, e quando você pensa no seu corpo dessa forma, sua relação com ele muda. Toda relação com perdão, amor e compreensão é mais rica e mais positiva pra gente. E a nossa relação com nosso corpo não seria diferente. Permita-se! ✨ - @nathaliamalvezi.mbt on Instagram
ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼♀️ #ALOboutHips 🧘🏼♀️ Happy weekend 🤩 I loved your wonderful poses yesterday 🐢🤩 🧘🏼♀️ Day 6️⃣ with shiva or goddess pose - I chose my favorite shiva variation: with a split 😊 also my post for #splitsonsunday one day too early 😄🤩 join me on Sundays with any split variation! 👯♀️ 🧘🏼♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼♀️ 🧘🏼♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼♀️ 🧘🏼♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose ✔️ Day 3️⃣ half lotus or lotus ✔️ Day 4️⃣ compass pose or lizard pose ✔️ Day 5️⃣ tortoise or wide angle forward fold ✔️ Day 6️⃣ shiva or goddess ✔️ Day 7️⃣ leg behind head or cow face Day 8️⃣ yogidandasana or tree pose Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼♀️ 🧘🏼♀️ 💫 mala at my wrist @spirit.of.eden yogamat @luviyo 💫 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ #spiritofeden #shiva #shivapose #shivasplit #splits #spagat #weekendvibes #legsformiles #hipopener #flexiblegirl #aloyogachallenge #aloyoga #ashtanga #yogaathome #yogamom #yogaover40 #fitmom #fitover40 #yogafam #fitfamgermany #flexibility #motivation #fitness #yogalove #yogamodel #strongnotskinny #potd #loveeverymoment 🧘🏼♀️ - @tine_yogini on Instagram
- hard yoga poses
_ - - -_ - - - - -#rishikesh #uttarakhand #india #travel #yoga #uttrakhand #dehradun #haridwar #pahadi #diaries #nature #photography #rishikeshdiaries #love #uttarakhandheaven #himalayas #pauri #travelphotography #mountains #ganga #incredibleindia #almora #meditation #rudraprayag #uttarakhandtourism #tehri #chopta #devbhoomi #rishikeshtrip - @ukculture1 on Instagram
🤸🏻♀️💙 . . . . . . . . #handstand #sidebends #handbalance #straddle #splits #flexibility #handstandtraining #handstandeveryday #calisthenics #perthfitfam #handstandpractice #strengthtraining #upsidedown - @shelleyslwong on Instagram
Le Strala Yoga est une forme de yoga moderne, créé aux Etats-Unis par Tara Stiles. C’est une pratique qui découle du yoga et de la méditation et qui combine le vocabulaire des postures de yoga avec les principes du mouvement doux et naturel utilisés dans letai-chi. Quasi inexistant en France, ceYoga est très développé dans les pays anglo-saxons. Les cours sont ouverts à tout le monde, peu importe l’âge, la physionomie ou le niveau. Plus qu’un cours de yoga, vous découvrirez avec le Strala une philosophie du mouvement qui va vous aider à vous reconnecter à vous-même et à vous sentir bien. Les cours de Strala mettent l’accent sur les mouvements qui vous font du bien plutôt que sur les postures. On s’attarde là où il est agréable de s’attarder, et on respire pour s’aider dans les moments difficiles. Il est surtout question de savoir comment bouger, au lieu de quoi bouger. #strala #stralayoga #yoga #move #feel #breath #toulousaine #igerstoulouse - @syp_toulouse on Instagram
- [COMP] Opened my heart today in reverse warrior!
- Wall Yoga
- Emily Osment
Happy Friday beautiful people 🌈 #fallenangel #yoga #flexibilitytraining #openheart #stretching #asana #practiceandalliscoming #yogapose #gymnastics #dhanurasana #splits - @tunaapari on Instagram
i was thinking what to post for day 6 of #alovableyogis challenge aka the stronger core day and... i use my core in a lot of poses. Most of them, actually. I try to engage my whole body may it be inversions or warrior positions. I also saw a huge change in the way poses feel when my core started to get stronger from different drills (a lot of handstand drills actually 😅). so for today it’s this “pike” headstand variation because my core definitely felt this! 🌞 HOSTS AND SPONSORS: @aloyoga @alomoves @yogi.hemaxi @inlove_withyoga @insta_yogini @renny_sito @rosariamazzon - @ellie_nemcova on Instagram
Observe. Accept. Release. Transform. - @yung_pueblo ✨ ________________________________ Repost from @yung_pueblo : The inward movement can be summarized as follows: we observe ourselves, we accept what we find without judgement, we let it go, and the actual release causes our transformation. #growth #selfreflection #inwardjourney #journeyintopower - @michelle_polefitdubai on Instagram
- [COMP] Finally able to do (an okay-ish) #Natarajasana after almost a year of practising back bends regularly. A reminder to myself, good things take time! ☺️💫♥️
- Goat Yoga
- Yoga Iyengar
- Yoga
“Sometimes the most important thing in a whole day is the rest we take between two beep breaths” . . . . . #photooftheday #fitnessmotivation #photography #santamonica #malibu #beachlife #positiveenergy #womenempowerment #clearthemind #healthylifestyle #loveyourself - @jocelynkaylene on Instagram
A healthy mind is just as important as a healthy body, so try to set aside 5 minutes a day for yourself to just be in the moment. 💫 - @nutriliciousme on Instagram
- Athleisure Wear
- tumbling quotes
- Dance Stretches
- [COMP] Bakasana! I remember the great feeling of finally holding it with my arms straight! Still trying to fix an alignment here and there tho, Ill take all tips! Thanks!
- Yoga in the City
- Two person Yoga Poses
A postura do yoga que você mais evita é a que você mais necessita. . . Como diz @claudiafaria.ya : aprenda a descansar no desconforto! . . Quando algo te incomoda ou desafia não fuja, é uma grande oportunidade de autoconhecimento! Isso vale pra tudo!!! #pensenisso . . . #yogaparacorredor - @yogaparacorredor on Instagram
𝙁𝙤𝙡𝙡𝙤𝙬 👉 @24hourtravelling 💕 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐀𝐌𝐀𝐙𝐈𝐍𝐆 𝐏𝐎𝐒𝐓 ¥ Credit -- @yoga.shreya.panjwani Follow @24houryoga and #24houryoga Mention Us in your story ! Follow @24houryoga if you love YOGA ! 💢💢@24hourtravelling 💢💢 ____________________________________ TO GET FEATURE On @24houryoga 👉 CHECK OUT OUR PROFILE HIGHLIGHT ____________________________________ - @24houryoga on Instagram
✨My yoga journey: PART 1: I was first drawn to Yoga around the age of 17. I began attending Bikram Yoga, and I loved it because I felt like I was working HARD. At the time I was constantly pushing myself physically and mentally as I undertook full-time dance training, so being pushed in different ways through this style of yoga training felt really satisfying. It was also nice to go somewhere with no music, and not have to strain my brain to remember choreography. Everyone at the studio was super calm, open and friendly. This was a pleasant change to the competitive environment of the dance studios I was attending at the time. A few years later, after returning from a few overseas working dance contracts, I found myself going through some emotional upheavals after a tumultuous couple of years. After powering through the loss of a parent, grandparent and the breakdown of a long term relationship, I found myself feeling very out of sorts, lost and confused. Seeking calm, friendly people again, I headed back to the yoga studio, this time a new studio that had popped up in my area. They offered different classes to what I was used to. Their classes were far easier for me than the intense and hot Bikram yoga classes I had become accustomed to. Physically I found the classes easy, but I always left feeling so calm. Wanting more of this calm in my life, I started attending different yoga studios all over melbourne and in fact all over the world. As my dance and performance career took me on trips around Australia, and I would spend two-three months in each capital city, I would explore different studios and teachers wherever I went. My yoga education was therefore not linear, as in, I didn’t study under one style or teacher or guru for any long amount of time. I see this as both positive and negative. I feel I learned a lot about teaching styles in this way, but my yoga education, particularly in yoga philosophy, was disjointed. - @workinwithstef on Instagram
I’m at the point now where I’m just trying to maintain the new skill that I’ve acquired over the past year. Like they say, if you don’t use it you lose it. Of course I would like to progress even further with inversions, flexibility and yoga but I have yet to find that balance where I can get all my work done, have a social life AND progress in my new found hobbies. I try to make sure that my interests and goals only add to the quality of my life and don’t take away from it. I’ve loved being active and creative my entire life so I am really enjoying having an outlet here on Instagram where I can share those things with family and friends (and to the public where I can and have acquired new connections). However, I’ve seen how people can get SO consumed by social media and their goals to the point where it’s diminishing their quality of life and their authenticity as a human. I’ve seen where people can’t go anywhere without taking a million pictures of everything, retaking the pictures, editing them, writing the caption and not once actually just being present and enjoying the moment. I had a client tell that me the only time she visited LA was a horrible experience because her friends had planned to go to all these “Instagramable” places to take pictures and so they were just stuck in an Uber the whole time going back and forth from their hotel changing outfits and going to the next place, not actually EXPERIENCING any of it. Taking cool photos can be your hobby, it’s fun and creative! Expressing yourself through fashion, hair and makeup is cool too. Learning new recipes and being health conscious is good for you and everyone has goals, that’s part of being human. But you have to find that balance of not being over consumed by these things. I feel like theres such an “all or nothing” mentality, especially these days. How can we find a way to work on our goals and progress in life and still find balance? (handstand pun). Not only finding balance but having those goals actually improve our lives and the lives around us? I’m still trying to figure it out. - @alexbizzoco on Instagram
- Full body stretching routine
I read this quote somewhere the other day and the idea behind it didn’t really sink in until I re-read it a few times over. Life can only be understood backwards; but it must be lived forwards. I often think you can find many meanings in vague quotes like this depending on where you are in your life. To me i feel like it’s telling me it’s okay to make mistakes , you often have to make decisions without knowing where that path might take your or if it’s the right one one to take . Sometimes it’s the wrong one. But at some point you ‘understand’ and realize you took a wrong turning. But what’s important in my opinion is correcting that path , and not carrying on down it with a stubborn defiance against your own errors. To me , that is what being true to yourself means . Re - direct . Here’s hoping that most of the paths you chose to take are the right ones in the first place , and if they’re not , that you find the courage to re-direct . ~ Do you see a different meaning behind this ? 🖤 - @christine_alexandridou on Instagram
Finding space in small places #yogaquarantine - @bikini_yogini_ on Instagram
One side is yin, the other yang☯️ One is creative, the other logic🧠 One side might always be light, the other dark🌗 One wants movement, the other peace.🤸♀️🧘♀️ . Balance is key, and one side cant exist without the other🙏 Be aware of both sides in every part of your body and mind. And work on them all🐢 . . #yin #yang #yoga #core #balance #mindwork #mindstuff #yoginin #mindful #work #play #peace #harmony #yinyang #light #dark - @simi.yoga on Instagram
@breejacoby and her (copy)cat enjoying child’s pose 🐱💙🧿 - @gypsyjetsetteryoga on Instagram
Kiki 🧘🏽♀️ @instakiki 🌊 🏖 🦅 - @ljbnyc1 on Instagram
- yoga trousers
I’m seriously thinking of adding a bar to my home! You can stretch sooo much deeper 🤤. Also, just a friendly reminder, please don’t try this at home :). . . . Follow @yoga.cosima for more . . . By ashleyniccoleyoga #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogastrength #yogapractice #yogaislife #yogavibes #yogastrong #yogaanywhere #yogaddict #yogapants #yogaeverywhere #igyogacommunity #yogainspiration #livefolk #stayandwander #stayhome #liveauthentic #livefolk #yogalife #yogagirl #yogaeveryday #yogafit #yogateacher #Yogajourney #yogagirl #visualsoflife #livethelittlethings #thatsdarling⠀ - @yoga.cosima on Instagram
𝘌𝘯 𝘦𝘭 𝘮𝘰𝘮𝘦𝘯𝘵𝘰 𝘲𝘶𝘦 𝘵ú 𝘵𝘦 𝘷𝘢𝘭𝘰𝘳𝘢𝘴 𝘢 𝘵𝘪 𝘮𝘪𝘴𝘮𝘰, 𝘦𝘭 𝘮𝘶𝘯𝘥𝘰 𝘦𝘯𝘵𝘦𝘳𝘰 𝘵𝘦 𝘷𝘢𝘭𝘰𝘳𝘢 𝘢 𝘵𝘪 !! #yogibhajan Despidiendo el verano... 🌞🤸 : : : #yoga #posturadelarbol #vrikshasana #beach #beachlover #bolonia #cadiz #posturayoga #paz #chillyourmind #summer2020 #summervibes #instaphoto #instapic #instagood #me #photographylovers 📸 #vanessaruiz #vanessaruizcordoba #buenasnoches 💤🙏🏻🧘🤸 - @vanessa_ruiz_f on Instagram
. Your direction is more important than your speed 🧭 Trust your path 🌱 . . . . . #mondaymotivation #myyogalife #vasisthasana #sideplank #yogamom #onebreathatatime #yogisofinstagram #inspiredyogis #beagoddess #aloyoga #yogaphotography #fitnesslifestyle #polefitness #pilates #aerialist #wellbeing #yogainspiration #yogajunkie #strongisbeautiful #splits #onandoffthemat #yogaaddict #plank #practicenotperfection #ヨガ #feeltheyogahigh #practiceandalliscoming #yogaforeveryone #fitnessmotivation #practicedaily - @yrc.yoga on Instagram
- Dwi Viparita Dhanurasana with my fav yoga buddy! Thought Id start here by sharing some good energy. ;)
Yoga teaches us to cure what need not be endured and endure what cannot be cured. . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam ( #📷 @yoga_division ) - @theheartofyogi on Instagram
Perfectionism is just fear wearing a tuxedo. It masquerades as a character trait, as if its an asset, but its not. Its a poison pretending to be a vitamin. - @jonacuff, my favorite motivational speaker, truth speaker, & fellow comma abuser. #yogistwist4Autumn Day 5: Any twist: I chose #FallenAngelpose This is actually my first successful attempt at this balance #yogainversion #twistpose (seriously SO many parts)! FEAR & PERFECTIONISM made me too nervous to work on it, after my 1st time exploring this pose a month or so ago when I face planted. It has been the inspiration from & encouragement by my friends @ashtangayoga4freedom & @ravi.bharat2 that I decided to try again. See, while some of us parade around as perfectionists, the truth is, the need to be perfect prevents us from trying new things... because after all, who is perfect on their first try? If I keep doing what Im good at, I wont face the reality that Im not perfect. In yoga we try to remove the ego; for me, the ego derives from my paralyzing fear of flaw, error, imperfectionism. I see this trait in my little one (teaching her to ride a bike has been rough- she doesnt want to try because she struggles), & I see it in my own pushing off of trying new poses that dont instantly play into my strengths. So today I kick that fear out, I stop using perfectionism as a strength, & Im trying new things. Could I look at this picture & see areas I could improve? Sure. Today though, I look at this picture & remember how many attempts it took to lift my hip off my elbow, & I see a smile because I didnt face plant. Fallen angel ✅ Flying crow...youre next😬 Thank you to all of the wonderful hosts & sponsors of this Yoga Challenge. It was so fun to twist every day & explore new poses I dont usually include in my practice ❤️ The poses lineup: ⭐Day 1: Standing or Balancing Twist ⭐Day 2: Inversion with a twist ⭐Day 3: Seated twist ⭐Day 4: Lying down twist ⭐Day 5: Any twist . . Hosts: @yogi_shazzbam @rise_and_blooom @yogiinthecity_ @mylittleyogi #armbalanceaddict #yogagoals #yogainspiration #yogamat #yogajourney #igchallenge #yogafit #yogagirlsdaily #yogafeature #openyogacommunity #yogapants - @rosiecheeksyoga on Instagram
- yoga
Life wants to support you but first you need to be open to life. . #yoga #yogainspiration #yogapractice #balancingpose #flexibility #strenght #support #squeleton #deepmuscle #posture #alignment #soniagryszata #online #wellness #root #muladara #connection #grounding #nature #fitness #fitnessmotivation #fit #breathe #connect #union #observe #love #loveyourself #lightworker #healthylifestyle - @sonia_gryszata on Instagram
- Yoga
- Yoga Photography
Ver o no ver⁉️👀 O como diría mi madre, para lo que hay que ver... 🙈 #bornlivingyoga #yoga #yogalife #yogi #yogainspiration #yogapractice #outdooryoga #namaste #relax #mindfulness #fitness #yogaeveryday #workout #motivation #yogagirl #yogaeverywhere #healthylifestyle #yogapose #summer - @noornuria on Instagram
We each possess what is needed to create peace on earth. We all know how to love, we just need to practice using that knowledge in all aspects of life. ❤️❤️❤️ Last day of #AloBoutPeace yall! What a bliss it was to host such a beautiful challenge with my gorgeous co-hosts Mel, Mikaila, Myca, Suzie and Mallika! . ➡️POSE LINE UP: 🕊️Day 1: Peaceful Warrior 🕊️Day 2: Lotus Pose 🕊️Day 3: Humble Warrior 🕊️Day 4: Camel Pose 🕊️Day 5: Downward Facing Dog 🕊️Day 6: Head to Knee pose 🕊️Day 7: Wide Legged Forward Fold 🕊️Day 8: Lizard Lunge 🕊️Day 9: Wheel Pose 🕊️Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves - @dr_kaufman on Instagram
- Crossfit
Perhaps the future is uncertain but a friend recently said: as long as we have our yoga, we have the ability stay present And thats the truth, we can just close our eyes, and know with certainty that we are here right now, breathing. Pictured here the beautiful @isaroroo ~~~~~ Quizás el futuro está inseguro, pero como me recordó una amiga: Mientras que tenemos nuestra práctica de yoga, tenemos la habilidad de estar en el presente Y es la verdad. Podemos cerrar los ojos y saber con toda la seguridad que estamos aquí, en este momento, respirando. La bella @isaroroo #cubayoga - @cubayoga on Instagram
- Friendship yoga
Breathe in, breathe out By @nataliemaeyoga - @athleticbabez on Instagram
- Anatomy study
Standing splits are my favorite! Have you been stretching this week?! #bendybabesquad #split #progress - @bendy_babes on Instagram
ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼♀️ #ALOboutHips 🧘🏼♀️ Happy new week ❤️ I can’t believe we are already on day 8 😳 Only two days left! You all are amazing and our gallery is filled with so many wonderful hip opener poses! 🤩 🧘🏼♀️ Day 8️⃣ with yogidandasana or tree pose - I chose yogidandasana with forward fold. It’s a great balance pose and gives your back, hips, calves, and hamstrings a good stretch. 🧘🏼♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼♀️ 🧘🏼♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼♀️ 🧘🏼♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose ✔️ Day 3️⃣ half lotus or lotus ✔️ Day 4️⃣ compass pose or lizard pose ✔️ Day 5️⃣ tortoise or wide angle forward fold ✔️ Day 6️⃣ shiva or goddess ✔️ Day 7️⃣ leg behind head or cow face ✔️ Day 8️⃣ yogidandasana or tree pose ✔️ Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼♀️ 🧘🏼♀️ 💫 yogamat @ajnawellbeing 💫 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ #standingforwardfold #forwardfold #uttanasana #yogidandasana #grasshopperpose #foottoarmpit #hipopener #standingforwardbend #hipopener #flexiblegirl #aloyogachallenge #aloyoga #ashtanga #yogaathome #yogamom #yogaover40 #fitmom #fitover40 #yogafam #fitfamgermany #flexibility #motivation #fitness #yogalove #yogamodel #strongnotskinny #potd #loveeverymoment 🧘🏼♀️ - @tine_yogini on Instagram
Thanks @sylviayoga.calistenia 😄 ---------------------------- @yogapoz please follow! ----------------------------------------------------- #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #myyogalife #iloveyoga #yogaformen #yogaforall #myyogafam #myyogajourney #yogabody #yogakids #yogafit - @bestyogavideos on Instagram
- Ponytailed Yoga Blonde
“Calming the mind is yoga. Not just standing on the head.” –Swami Satchidananda 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 #yoga4passion #yoga #yogainspiration #yogagirl #homeworkout #beautiful #yogaeverydamnday #yogapractice #yogalove #yogachallenge #leggings #yogaillustration #yogausa #yogatherapie #yogaathome #asana #yogafit #yogini #yogawisdom #yogapose #yogatime #yogaphotography #yogaflow #yogalifestyle #yogasutra #yogateachers #yogaaddict #yogaretreat #yogawheel #handstand - @yoga_4_passion on Instagram
- fetish
Always try to keep the balance. Inside and outside. ⚖️ * * * * * #bodyrelaxation #relaxbody #mindrelaxation #stressfree #yogatipps #yogaforbeauty #yogatime #yogapractice #contemplation #mindfullness #pilates #pilatesismyhappyhour #weightloss #burnfat #workout #workin #pilatesroutine #pilatesbasics #yogainspiration #mentalpractice #yogahour #yogalessons #effectsofpilates #yogaforweightloss #yogalovers #yogameans #yogatime #yogasutras #yogabody #meditationpractice - @by.carola.weber on Instagram
What you seek is seeking you @rumi.quotes ~ the beautiful @tunaapari ❀ . Follow @theseafairers ☾ . . . . . . . . . . #heal #wellness #wellbeing #health #ayurveda #yoga #meditation #mindfulness #mindbody #breathe #breath #breathwork #spirituality #balance #holistic #holisticliving #awakening #enlightenment #fulfillment #spiritualawakening #ayurvediclifestyle #yogi #purpose #rituals #yogalifestyle #energy #chakra #mindbodysoul #theseafairers #theseafairerswellbeing - @theseafairerswellbeing on Instagram
- Boho Style
Cottage yoga with my fav Viking yogi 🇪🇪 @clairebarnardd @stephaniemonicamills @modoyogadanforth - @cindy11eleven on Instagram
- Goat Yoga
- yoga styles
- Yoga
- The power of your imagination works wonders
We want to congratulate @charlottesyoga_ for winning VIP tickets to the @ocyogafestival - The #ocyogafestival starts today at 9am at the @newportdunes for more information go to www.newportbeachcityguide.com - #newportbeachcommunity #newportbeachcityguide #lifeinnewportbeach #newps #newportcoast #newportbeach #newportdunes #ocevents #oc #orangecounty #yogafestival #yoga #yogateachers #moms #beachyoga #supyoga #fitfam #goatyoga #soundhealing #livingthecoastallifestyle - @newportbeachcommunity on Instagram
Tomorrow!! I’ll be leading the Wednesday 12:30 #PowerHour class @breathesaltyoga 💘 #BSYLove #Vinyasa #PowerYoga Come flow with me🌊 As always, class will be followed by a meditative sound bath🤗✨ 📸: @pelican_pix Outfit: @spiritualgangster - @cristinajarmay on Instagram
✨ “As you live your values, your sense of identity, integrity, control, and inner-directedness will infuse you with both exhilaration and peace.” ✨. . . . . . . #carinalima #carinalima_racing #carinalimaracing #innerpeace #goodvibes #goodvibesonly #freedom #freewildsoul #blessed #bliss - @carinalima_racing on Instagram
Rise & shine 💫 #dailybalance #sunriseyoga #seasound 💙 Loving my #CBD @naturamedik - @dayana_cadenas on Instagram
- Esnek Kız - Flexible Girls - Las niñas flexibles - Meninas flexíveis
Goddess is one of the most elegant poses and actually a little difficult to hold for long . #DefiningAugust & #AugustYogaFun (Flyers in the story) Define August: Day 1- A : Fun seated pose - ardhamatsyendrasana ✅ Day 2- U : Fun kneed down pose - ustrasana ✅ Day 3- G : Fun standing pose - #godesspose ✅ Day 4- U : Fun on the arms - uthana paristhanasan Day 5- S : Fun inverted pose - Sarvangasana Day 6- T : Fun pose of choice - Tittibhasana #DefiningAugust 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟒 𝐭𝐨 𝟐𝟗 . Defining Hosts: @lotusseal.yoga @amirasookram @growwithgauri @ghorpade.shweta @one_teaspoon_insight Defining Sponsors: @goalsetting101 @divinevibesshop @Glassticbottle @rollgahealth @vayumudra @swastikayogalife @foodtune.in . #AugustYogaFun August 24-29 . 🧘🏻♀️Fun Hosts: @anasheyoga @yogo.hafsa @yogamoll8 @like.andreea @theumbrellayogi @rhythm_of_yoga . 💝Sponsors: @berlinyogaconference @Vayumudra @Yogajunkies @stormyogamat @sashka.co.bracelets @rollgahealth @jednorthyoga #yogachallenges2020 #yogachallengesdirectory #yogachallange #yogachallenges #AugustChallenege #igyogacommunity #igyogachallenge #igyogachallenges #challenge2020 #creativeyoga #hybridyoga #funkyyoga #yogaforall #yogaforeverybody #yogaforeveryone #indianyogacommunity - @yoga.jayna on Instagram
Acordar é a melhor razão pra ser feliz, que seu dia comece bem e termine ainda melhor. 💕 #BomDia #StudioVivaPilates #VivaPilates #Pilates #NaturePilates - @studiovivapilatespp on Instagram
- Acro Yoga
- A can
We are continuing our celebration of Latinx Heritage Month with @leahrosegallegos the co-founder and CEO of @peoplesyoga, the first and only yoga studio in East Los Angeles. Peoples Yoga is a WOC owned business offering multi-generational, accessible, inclusive and bilingual classes focused on self-care and community liberation. With a mission of strengthening neighborhoods through mind-body practices and community building, People’s Yoga is on a mission to make health and wellness a sustainable reality for all. photo credit: @rudyespi - @athleta_la on Instagram
Positive Thoughts It is not easy to think positive thoughts when the world around you appears to be so negative. In fact, it can be as difficult as anything you’ve ever done. However, it is absolutely possible to fill your mind with positive thoughts no matter what the environment is. Doing so makes you powerful like nothing else can. To think positively is to alignyourselfwith1 the truth that you’re immersed2 in limitless, growing abundance. To think positively is to pleasantly accept that your life is full of meaningful and unique achievements. Instead of placing a judgement on your situation, apply your most positive purposes to that situation. Instead of seeing the world as negative, see yourself as a powerful agent of the positive possibilities. If you find yourself giving in to negativity, you are selling yourself short. The moment you feel the slightest pain of a negative thought, stop and remind yourself how powerful you are. Do the intentional work of keeping your thoughts positive. Because whatever you always think is where your life will surely and steadily go. - @queeniekewomen on Instagram
Sequence steps of doing Tittibhasana Yoga Or you may call it Firefly Pose. 🧘♀🤸♀👍💯 - Follow and like me on @fitandbeautiful4 for fitness, health and beauty tips - Titibasana is part of the arm balance category of poses. Its considered to be one of the more basic arm balances. Its one that has always been accessible to me. Tittibhasana gives the back torso and inner groins a good stretch. The asana makes your arms and wrists strong. The Firefly Pose tones and strengthens the belly and thus improves the digestion. Tittibhasana calms your mind and improves your sense of balance. - #fitandbeautiful4 #naturebeautyandart #profitnesssquad #yogaclass #yogastudio #yogaforall #yogabeginner #yogavibes #yogalover #yogatherapy #yogafit - @fitandbeautiful4 on Instagram
#standforbreastcancerawareness 🎀 Day 1- Awareness ( pyramid pose ) . . . Hosts 🎀 @amiable.sangeeta @theardouryoga @sportoncenter @crimsnmacchiato @vinishamakani @thatfitbongmom Sponsors 🎀 @vishwasingh08 @drawings2life @songsofeden @quirkie_crafter @hindustan_clothings @thec2vbrand @rollgahealth @shankaranaturals . . . . . . . . #yoga #yogapractice #pyramidpose #yogagirl #yogachallenge #yogaawarenessmonth #cancermonthawareness #hope #yogacommunity #yogastrength #yogaforeveryone #yogajourney #yogaprogress #yogacure #yogabasics #yogaprincipiantes #yogabeginners #yogafun #yogachallenge2020 #yogalove #californiayoga - @pink_blue_lotus on Instagram
- [COMP] trying really hard to grab my foot
🥰 NOTRE TAPIS SOLIDAIRE COVID 🥰 Pour permettre au plus grand nombre de yogi de séquiper en tapis de yoga, nous vous offrons 10€ sur le tapis Performance Bodyline Totem Corail 🐚 qui est identique aux autres produits de la gamme ! Lavantage de ce tapis : ➡️ ne glisse pas, surtout pour les personnes ayant lhabitude de transpirer ➡️ fait 4mm dépaisseur ce qui protège mieux les articulations et notamment nos fragiles genoux ➡️ est en caoutchouc naturel, un bon point pour notre planète ➡️ profite du Système Bodyline : des lignes pour aligner son corps dans les postures ! Découvrez ce joli coup de pouce sur leshop dans la catégorie Bonnes affaires tout le mois doctobre (lien en bio) 🙏 📷 @salutation_au_soleil et le tapis Performance Bodyline Totem Corail #yogom #yoga #yogafrance #frenchyoga #frenchyogagirl #yogatouslesjours #frenchyogateam #fitnessfrance #yogamontpellier #yogatoulouse #yogaparis #yogalyon #yogabordeaux #yogamarseille #yogalille #yoganantes #yoganice #tapisdeyoga #yogagirl #namaste #meditation #relaxation #spiritualite #marquefrancaise #yogalove #yogaathome #profdeyoga #coursdeyoga #digitalnomad - @yogomyoga on Instagram
Bora abrir o sorriso e desfrutar esse domingo se honrando? . • Cuide do seu corpo • Cuide da sua mente • Cuide da sua energía • Cuide do seu coração . Como? ~ Agradece por tudo oq vc já tem na sua vida ~ Faça uma prática de yoga ~ Escreve como se sente hoje ~ Observa aquilo que vem à tona e busca entendé-lo ~ Medite uns minutos . . . . #yogajourney #yogainspiration #yogaspirit #yogagirl #yogalife #selflove #yogadaily #yogaaddict #yogaeverywhere #brasil #sp #splits #amorpropio #flexibilidade #yogini #saopaulo #espacate #yogaaoarlivre #saopaulocity #flexibility - @acrovalen on Instagram
Los mejores consejos vienen de la gente más cercana 💞🍭 . . . . #saturday #model #relax #nature #pink #grass #picoftheday #weekend #latina - @daphnemontesinos on Instagram
Yoga është shkenca e të jetuarit në harmoni me veten dhe botën rreth nesh. Duhet te jetë patjetër pjesë e rutinës së ditës tonë. Ajo funksionon në cdo aspekt të personit në nivel : fizik, mendor,emocional dhe spiritual. Fjala yoga do të thotë të bashkosh. Nga ana praktike do të thotë të balancosh dhe harmonizosh trupin, mendjen dhe shpirtin. Shkenca e Yoga-s nis te funksionojë në pjesën tonë fizike qe në më te shumtën e njerezve janë te familjarizuar të nisin pikërisht me aspektin fizik. Kur ne jemi në disbalancë, muskuj, sistemi nervor dhe organet e brendshme nuk janë me në harmoni. Nga pjesa fizike të cilët jemi duke folur yoga zhvendoset ne nivel mendor dhe emocional. Përmes praktikimit te yoga-s do të shohim si çrregullimet apo shqetësimet e ndryshme të cilat kane prekur pjesën mendore fizike tonën, do të zbuten deri ne eleminim të plotë Një nga qëllimet kryesore të yoga-s është purifikimi mendor si dhe forcimi fizik dhe shpirtëror . Duke u bazuar ne mjekësinë e diteve të sotme terapia permes yoga-s rezulton e suksesshme pasi krijon balancë në sistemin nervor dhe endokrin të cilat influencojnë direkt ne sistemet e tjera dhe organet e brendshme.Yoga është larg te qenurit vetëm ushtrime fizike. - @yoganda_studio on Instagram
OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE. OUR DEEPEST FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE. IT IS OUR LIGHT, NOT OUR DARKNESS THAT MOST FRIGHTENS US. WE ASK OURSELVES, “WHO AM I TO BE BRILLIANT, GORGEOUS, TALENTED, FABULOUS?” ACTUALLY, WHO ARE YOU NOT TO BE? YOU ARE A CHILD OF GOD. YOUR PLAYING SMALL DOES NOT SERVE THE WORLD. THERE IS NOTHING ENLIGHTENED ABOUT SHRINKING SO THAT OTHER PEOPLE WON’T FEEL INSECURE AROUND YOU. WE ARE ALL MEANT TO SHINE, AS CHILDREN DO. WE WERE BORN TO MAKE MANIFEST THE GLORY OF GOD THAT IS WITHIN US. IT’S NOT JUST IN SOME OF US; IT’S IN EVERYONE. AND AS WE LET OUR OWN LIGHT SHINE, WE UNCONSCIOUSLY GIVE OTHER PEOPLE PERMISSION TO DO THE SAME. AS WE ARE LIBERATED FROM OUR OWN FEAR, OUR PRESENCE AUTOMATICALLY LIBERATES OTHERS ➡️ Tag us in your doorway yoga pictures and videos. Wed love to repost our incredible community Follow ➡️ @yjyoga_ 📸 ➡️ Beautiful Yogagirl @northernstar_yoga . . . . . . . #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagiri #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogamyhappy #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogalifelines #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogagonemade #yogalifeline - @yjyoga_ on Instagram
- Fluxo de yoga
It’s been a minute or 5 months. Ready to open up the teacher in me again. This summer was filled with mourning. Growing. Understanding. Believing. Stay tuned where to find me next. #yogateacher #missingyou #wheremyyogisat #selfpractice #fillingmycup - @daniemae.gregoire on Instagram
“What if I fall? Oh but my darling, What if you fly? -@thepoeticunderground #yoga #yogapractice #yogaeverydamnday #yogini #yogachallenge #yogini #yogi #yogisofinstagram #hathayoga #ashtangayoga #yogainspiration #yogalife #yogaisforeverybody #yogaforlife #yogateachers #yogateacher #instafit #fitnessmotivation #yogateachers #uttanapadasana - @ankitagulati on Instagram
Go out of your limits!!! Extreme lizard! #yoga #yogapose #yogaposes #yogabenefits #yogainspiration #yogalebanon #lebanonyoga #wellnesslebanon #asana #igerslebanon #beatcorona #yogamotivation #yogagirl #yogasana #yogaaddict #yogabelief #igersbeirut #livelovelebanon #lebanon_hdr #lebanon #yogachallenge #beirut #inspirationoftoday #motivationoftoday #yogaclasslebanon #yogapracticelebanon #yoga4growth #yogabalance - @forsalebym on Instagram
- forearm stand
Please support➡️➡️ @yoga.nexus TO Get Everyday Amazing Yoga Poses And postures . . . . . . . . . . . . . . #yogainstructor #yogatoes #startyoga #yogainversions #yogainspo #yogavideo #myyogalife #yogahigh #yogamakesmehappy #yagaathome #yogalufe #instayogi #aloyoga #yogaforall #yogaloveofficial #feeltheyogahigh #yogastudent #yogamat #yinyoga #yogachallange #yogisofig #yogagols #nameste #yogagirls #yoginis #yogini #yogateacher #yogaselfpractice #yogalove 👉 👉 👉 👉 👉 👉 👉 👉 👉 Beautiful posture Credit to ➡️➡️ @yogawithshelly ➡️ ➡️ ➡️ @yoga.nexus @alomoves @talia_sutra @aloyoga @yoga_dilrajpreet_kaur @yoga_gana_ @gaglina____ @gaurakanksha2020 @yoga_lifetyle @yoga @manvi.yoga @yogagirlnaina @yogagirls_97 @seonia @deep_yoga00 @yoga_girl_tejalkhatri @batraastha @yoga.fatema.india @yoga_khushali @yogagirlneha @swatisharma_yoga @swaamiramdev @yogvandana @meerarajputthakur @beauty_of_yoga @komaldhiman__ @komg1008 @beauty_of_yoga @yogatambi_.india @meghakamboj_ @yogaurmi.india @yogaa.surbhii.arora @flex_with_anushka @anusribania @the_little_yogini @yogawithshelly - @yoga.nexus on Instagram
Happy #worldyogaday !! Wow ... Just imagine a world without yoga 😱 . As it’s a day to appreciate the practice - We would love to hear from you the 1 WORD you would give to describe what yoga has done for you? 🙏 Let us know below! . Pictured here @inspiritcollective founder @sarah.louise.sutton wearing the Satya top in Black - currently available on our website ⚡️ HOWEVER our stock is super low right now ... so if you have been waiting to get yourself some @inspiritcollective don’t wait too long as stock is going fast 💫 . Have beautiful Sundays everyone 🌹 . . #internationalyogaday #yoga #yogaeveryday #selfpractice #yogaforbeginners #startyoga - @inspiritcollective on Instagram
- Flexible curves
- Pink
- Health & fitness
- [COMP] Parivrtta surya yantrasana (compass/sundial). Ive seen both ways - are both hips supposed to be planted?
Baddha Padmasana o el Loto atado. Donde todos los caminos del Yoga se unen. En esta asana se crean dos símbolos del infinito. Uno con las piernas cruzadas en Loto y otro con los brazos cruzados detrás de la espalda agarrando los pies. El Loto atado es la postura que te conecta con el infinito, que ata tu mente. La postura física es la recordación de que solo a través del acto de unir nuestra mente al infinito es donde entramos en ese espacio de shunia, neutro, de vacuidad, silencio profundo y escucha, un espacio meditativo, restaurativo, sanador, de unión con el infinito, de unión con Dios. #yoga #asana #baddhapadmasana #yogaeveryday #mind #union #infinito #ashtanga #clasesdeyoga #flexibility #yogafit #quedateencasa #yogaencasa - @marianayoga2000 on Instagram
#FunkyFallYoga 🍁 on the 25th to 30th of September. All levels of practice are welcome and use of props are highly encouraged . Remember to play safe and have fun 😉. • • 🍁Funky Fall Yoga Hosts 🧘♀️ @yoga_helwahtin @olga_gafita @nica.liew @nataliee_yoga @kathie_yogi @chin_sicka • • 🍂Funky Fall Yoga Sponsors 🎉 @jednorthyoga @ekalosangeles @skyliciart @inner_charm • • 🍁Pose List 🍂 Day 1. Arm Balance + Backbend Day 2. Plank Pose in one Hand Balance Day 3. Inversion + any leg shape Day 4. Heart Opener in one Legged Balance Day 5. Hip Opener + Mudra Day 6. Funky Pose of your choice • • 🍁❤️ • • #WheelEveryWednesday 🎡 • • #igyoga #balanceandharmony #flexibilitypractice #pincha #scorpionpose #yogalife #yogalove #yogajourney #forearms #yogaisanart #practiceandalliscoming #forearmfriday #forearmfridays - @yoga_ktt on Instagram
Follow 👉 @yoga_everyday04 Follow 👉 @georgia.bryan Follow 👉 @yoga_everyday04 Follow 👉 @yoga_everyday04 #yogagirl #yogi #yogaposes #yogainstagram #yogateacher #yogaeverywhere #yoga #yogachallenge #fitness #handstand #instagram #aloyoga #hatayoga #balance #backbend #practice #gym #girls #boys #india #yogapants #yogaflow #yogaeverydamnday #yogaindia #yogafun #yogaasana #yogacommunity #yogalife #yogainspiration #yogini - @yoga_everyday04 on Instagram
Iris set again and again 🌈🌈🌈 Whats is the perfect match for Iris set? Cat? Book? Coffee? high heels👠？Cradle? Do you have more ideas? Comment below🌺🌺🌺 Follow our official page @slenddy.uk #weareslenddy #helloslenddy - @slenddy.uk on Instagram
@vlada_polefitdubai #dubaiyoga #dubai #uae #uaeyoga #yogadubai #mydubai #yogauae #dubaimarina #marinawalk #dubaihealth #dubaibikini #dubaigirls #dubaiyogaclub #dubaigulf #abudhabi #dubaimarina #dubaiyogaparty #dubaiyogalife - @dubai.yoga on Instagram
When you are confused what to do then listen to your heart to get some crazy ideas! 🧘♀️🌸 . Choose Your Own Instructor 🧘 . Find your Favorite Pose in different Variation at here 👇 . 👇 @yogafeature_ @yogafeature_ . Find new yoga poses here 👆👆 . credit goes to @belleyogatokyo - @yogafeature_ on Instagram
Definitivamente la danza es un estilo de vida! y me encanta! 😍 amo cada proceso y más porque cada proceso significa una conexión diferente con mi cuerpo, a veces duele, a veces te frustras pero cada esfuerzo cualquiera que sea al final tiene resultados y si comienzas a valorar lo que tienes ( tu y tu cuerpo ) te das cuenta que no necesitas mucho para ser feliz ❤😍 Buen inicio de semanaa! Lanzaré mañana el concurso de @sweatpants_flow_ 😍🔥 recuerden que el crop será del color que elija le ganador@ 😍🤭❤❤❤ Debo dar las gracias especialmente a @yuliasnopova que ha sido mi maestra en este proceso, primer logro de muchos que vienen! 🙏😍 prometo trabajar mis hombros 🤓🤞#stretching @felinos.academia 🔥🐆 #barbbproject 🐆 #dancer #bailarina #chilena #bbgirl #love #morning #happy - @barbi.bf on Instagram
- Flexibility workout
- Yoga Lotus
- Acro Partnering
- Breath In, Breath Out
- Massage for men
WAKE UP AND FLOW in ELYSIAN PARK / Join us under a tree in Elysian Park for your morning wake up flow. Move, flow, breath and create space for yourself to be. Tues & Thurs 9:00am - 10:15am Lead by Jannica @yogannica EXPECT A social distanced class, and everyone respecting our fellow practitioners boundaries by keeping 6 feet apart. Practice with or without your mask. Just be sure to follow the distancing rule. If the weather is against us, we will notify you in and the class will be taught online instead. BRING Yoga Mat Towel Any props you would like to use like blocks, blanket, straps Water Well behaved puppies can join, just make sure to keep them by your mat or tied up. Your beautiful energy! LOCATION See map for location (just around the bend from the studio) there is also a google maps link on our website. PARKING There is plenty of parking in lot near location Its time to bring our beautiful community together again, and we are all looking forward to see you in person! - @yogalastudios on Instagram
Can’t believe it’s almost mid September🌼🌼🌼!!! Can’t wait for the world to go back to somewhat normal, but want time to stand still as well. : : : #maketimestop #maketimestandstill #letskeepgoing #letskeepmoving #letskeepgrowing #wherehasthetimegone😳 #slowtimedown #september2020 #deepslowbreaths #itsalmostfall #wherehastheyeargone #thingswillgetbetter #letsstaypositive #letsstaymotivated #yogaandmobilitywithmanuela - @manuelaizaacs on Instagram
- A Yoga Marichiasana Poses
Bye bye Bali you were incredible. I really hope to be back one day. ❤ Now the long journey home for a manic few days before my next trip. #balibody #bali #indonesia #funtimes #whereihandstand #handstands #bendygirls #fitgirls #gymnasticbodies #contortionists #fitnessmodels #aerialnation #healthandfitness #stronggirls #flexibility #gymnasticsshoutouts #travel #travelgram #funtimes #holidays #vacations #traveltheworld #lifestyle #livelifetothefullest #happyness #happytuesday - @aerialistvibes on Instagram
Ready for another beautiful new print? Alright then! Meet Viña Del Mar, a print that still leaves us speechless with its beauty! Beauty: @ladancefitness Photo: @ifilmyoga - @liquidoactive on Instagram
I keep struggling to reach the finish line. I keep focusing my sights on possibility. Every obstacle trips me, as though the challenge is not supposed to be there. How else would I grow through this? How else would I get myself from here, from where I am now, to that distinct point in the distance, to where I want to be, without actually experiencing all the fullness of this journey? #bymtribe #ashantiyoga - @createshanti on Instagram
- Cycling
Breath In, Breath Out 🙌 Feel your flow and keep your Composure 🙏 Introducing our brand new Composure collection. Composure has been designed with your Yoga practice and Pilates session in mind. All the pieces within the collection have been carefully created to aid you through your practice by ensuring maximum comfort, increased mobility in our activewear pieces, and to give complete confidence, whether practicing at home, outside or in the studio. Shop this all new range online now through the link in our bio ⚡️ #Myprotein #FuelYourAmbition #ComposureCollection #Yoga #MondayThoughts #YogaPose #HeadStand #HandStand #RestDay #leggings - @myproteinus on Instagram
@yogaromina ➖➖➖➖➖➖ Follow 👉@YogaFitFam for more yoga! - @yogafitfam on Instagram
Yoga🧘🏻♀️ does not transform the way we see things, it transforms the person who sees🙌🏻 Iyengar -------------------------------------- El yoga🧘🏻♀️no transforma la forma en que vemos las cosas, transforma a la persona que ve🙌🏻 Iyengar #Yoga #Miami #TheSecretIngredient #PauSecrets #HealthCoach #Transform #pausecrets #health - @pau_secrets on Instagram
Excelente viernes!!! . Nos vemos 10 am en clase para Principiantes 💞💞💫 . 🔸𝐂𝐥𝐚𝐬𝐞𝐬 𝐝𝐞 𝐘𝐨𝐠𝐚 𝐎𝐧𝐥𝐢𝐧𝐞 𝐲 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐢𝐚𝐥🔸 ᴅᴇꜱᴅᴇ @ꜱᴀᴛʜʏᴀ.ʏᴏɢᴀꜱᴛᴜᴅɪᴏ ᴘᴜᴇʙʟᴀ, ᴘᴜᴇ. . #yogahigh #yogagoddess #myyogalife #yogisofinstagram #fitfam #yogateacher #yoganation #yogacommunity #yoga #yogi #yogamexico #yogaenpuebla #yogamx #yogapuebla #yogawoman #yogini #yogagirl #yogateacher #yogamex #mexicoyoga #yogaenmexico #yogaenespañol #yogaenlinea - @franjayogi on Instagram
@mylittleyogi Via: @Yoga_Motive ➖➖➖➖➖➖ Follow us 👉@YogaFitFam for more yoga! - @yogafitfam on Instagram
#Repost @rise_and_blooom ・・・ For day 4 of #YogisTwist4Autumn challenge it’s time for a laying down twist!🥰 Here is one of my ultimate favorite laying down spinal twists! I incorporate it into my practice almost all the time, just because it feels so good for my back, shoulders and neck! Have you tried this pose before?😋 The poses lineup: Day 1: Standing or Balancing Twist✔️ Day 2: Inversion with a twist✔️ Day 3: Seated twist✔️ Day 4: Lying down twist✔️ Day 5: Any twist Hosts: @yogi_shazzbam @rise_and_blooom @yogiinthecity_ @mylittleyogi Sponsors: @luviyo @moonchildyogawear @freskincare @scillarose @bloomingbotanicalshemp @getslowapp - send a DM to them to get 3 months of free Premium acess once you join the challenge!💛 To enter the challenge: 1. Repost the #YogisTwist4Autumn flyer on your page and tag 3 friends 2. Follow and tag all the lovely hosts and sponsors 3. Participate in each daily post (if you join the challenge late you can always catch up 🥰) 4. Show your other challenge participants some love❣️ 5. And be sure to use the hashtag #YogisTwist4Autumn so we can find you! #yogatwist #spinaltwist #yogaforfitness #yogainspiredfitness #yogainspo #yogatips #yogapractice #yogagirl #nycyoga #yogalondon #maltayoga #yogini #yogadaily #instagood #yogachallenge #joga - @yogacandyae on Instagram
- Supta Kurmasana - Yoga Challenge Day 5 Flexibility Drills
Ja jsem... Posledni dobou jsem si vsimla, ze si lide, prevazne vetsinou zeny, radi davaji druha prijmeni, prijmeni nesouci nazev toho, jaci si mysli, ze jsou. Jsem stara, jsem tlusta, jsem malo flexibilni, jsem slaba... ja naprosto chapu, ze kazda z nas na sobe vidi nejake ty mouchy, ktere by mozna rada zmenila, ale zkuste se soustredit na to, co na sobe mate rady, protoze nezapomente na to, ze tim, kym se definujeme, tim se stavame ❤️ #jogasceskou 📸 @duricalubos @durica_weddings #yoga #yogi #yogislife flexible #flexibility #flexibilityposts #flexibilitypost #dancer #dancerpose #fit #fitgirl #fitwoman #yogawoman #yogawomancommunity #love #selflove #openyourheart #joga #joginka #jogadnes #joganapohodu #dnescvicim #dnesmotivujem #cesko #slovensko - @petra_kozejova on Instagram
Amazing 👏 the best way to start our days 👌 Monday, Wednesday & Friday 9h30 - 11h00 @casadaguiacascais. Take note that this Wednesday is Full 🌕 Moon so we will rest from practicing & teaching 🙏 - @isaguitana_casavinyasa8yoga on Instagram
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” –T. Guillemets In frame : @s0livia1111 #yoga #yogashoot #yogapose #portrait_life #portrait_mood #portrait_ig #portraitsmag #Portrait_vision #portraitphotography #portraitgames #portrait #portraitoftheday #portraitpursuits #outdoors #yogaposeoftheday #saviomenezesclicks #mumbaiportraits #portraiture #portrait_page #portrait_universe #portraitpage #mumbaigram #indiapictures #indiaclicks #india_ig #indiangirl #workout #mumbai_igers #mumbaiportfolio - @saviomenezes.clicks on Instagram
Hi! My name is Mimi, Im 18, and I went vegan for the animals 6 months ago 😃 Being vegan is one of the best decisions Ive made, and it has improved my life on so many levels! Im currently at uni, and Ive recently written an article about being a vegan in catered halls - its a light read, and if youre interested, you can find in my bio! Lots of love xoxo FOLLOW @mimisummersig - @_vegansofig on Instagram
. 🐬 . #yoga #headstand #headstandpractice #yogapractice #yogi #pilates #pilate #pilateslovers #meditation #fit #chiropractic #immunesystem #nervoussystem #immunehealth #health #heal #muscles #strength #healthy #bangalore #india #fitlife #sport #exercise #innate #wellness #lifestyle #alignement #fitness #brain - @violettelepinay_chiropractor on Instagram
Forgotten Words Let go of should be. Focus on what can be. Set aside if only. Hold onto I will. No attachment to outcomes. Effort invites attainment. I found a note to myself from nearly two years ago. It still holds true today. May we all step into the week ahead with Clear sight, Honest voice, and Open hearts. Day seven of #AloBoutPeace sponsored by @aloyoga & @alomoves is a #wideleggedforwardfold #prasaritapadottanasana ➡️POSE LINE UP: Day 1: Peaceful Warrior Day 2: Lotus Pose Day 3: Humble Warrior Day 4: Camel Pose Day 5: Downward Facing Dog Day 6: Head to Knee pose Day 7: Wide Legged Forward Fold Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight ➡️How to be eligible for prizes 1️⃣Follow all hosts and sponsors 2️⃣Like and repost this post. Tag some friends to play along too! 3️⃣Add the flag of your country on your last post or profile 4️⃣Post daily tagging all hosts and sponsors using #AloBoutPeace on your posts #aloyoga #beagoddess #aloyogachallenge - @omwithmelissa on Instagram
🌱THE GALLBLADDER MERIDIAN: Which choice is the right choice? 🤔⠀ ⠀ ✨In my latest blog, I talked about Spring health according to Chinese medicine. The organs related to springtime in TCM are the Liver and Gallbladder. While the liver is usually the star of the show, I think its important to pay attention to what the Gallbladder meridian needs to maintain balance and health too!⠀ ⠀ ✨The GB meridian consists of 44 points and travels the entire length of the body from head to toe. It begins at the corner of the eye and weaves back and forth on the side of the head and behind the ear. From there, it extends to the top of the shoulder to one of my favorite points, GB21. It then continues all the way down the rib cage to the side of the hip and down the lateral side of the leg until it finally reaches over the foot to end at the 4th toe. ⠀ ⠀ ✨The gallbladder meridian in Chinese medicine is responsible for our capacity to make decisions and having the courage to act on them. It gives us the push to steer away from procrastination and timidness. It also gives the body the capacity of movement by helping the bodys flexibility and tendon strength. 🤸♀️ ⠀ ✨Its a part of a system in TCM called the 6 Extraordinary Yang Organs. Unlike the typical yang organs in TCM which deal with food and liquids, the GBs only concern is storing bile. It also has a strong influence on the sides of our head and body. Together with the Liver, this pair of organs help stabilize our emotions, promote healthy blood circulation and digestion! ⠀ ⠀ 🧩Did you learn something new today?⠀ ⠀ ✨ Design made by @tema.studio ⠀⠀ ⠀ ✨ Image of the beautiful @georgiaheaths⠀ ⠀ ⠀⠀ #health #wellness #gallbladder #GBmeridian #meridianart #constellation #gallbladdermeridian #yoga #beach #backbend #flexible #strength #decisions #art #design #tcm #chinesemedicine #educational #acupuncture #acupuncturist #alternativehealth #healing #meridianconstellation - @aqu.wellness on Instagram
Yogi beauty tricks 😜 • (En 👇) • Ebbene sì, va bene essere acqua e sapone, accettare i nostri difetti e talvolta mostrarli, perché in effetti, non cè niente di male nel non essere perfetti. (Che fa pure rima! 😏) Ma quando con una manina tattica si può nascondere limmancabile rotolino post gravidanza, perché non farlo?! Tanto sappiamo tutti che lei è lì a quel solo scopo! 😂😆 • • • Yes, the tactical hand on the hip is very useful to hide the fat roll 😆 Because its okay to accept our physical defects and love ourselves unconditionally, but if you can see yourself better with a little hand placed in the right place, why not do it?! 🤗😂 • • Wearing my new fav outfit from @aloyoga @alomoves @alo #aloyoga 📸@federico_gasbarro • • • #kingpigeonpose #bolognayoga #yogaitalia #feelgoodinyourskin #yogaasana #meditazione #benesseredelcorpo #volersibene - @claudiapiolanti on Instagram
The answers are inside!! Close your eyes, get very still and follow your breath to find them💫💫🙏 . . . . .📸:@sadakchhap_photographer . . . . . . . #namaste #thoughtoftheday #natarajasana #dancerpose #shiva #divine #yogapractice #yogaoutside #instayoga #yogainspiration #beagoddess #hamstrings #backbend #yogalifestyle #yogaeverywhere #ashtanga #yogisofinstagram #flexibility #mindbodysoul #yogadaily #practiceandalliscoming #yogabalance #stretch #yogalooksgood #mindfulness #yogafam #contortion #yogaindia #harharmahadev #yoginiapa - @yogini_sophie on Instagram
- I Can Change
Peace does not mean an absence of conflicts – differences will always be there. Peace means solving these differences through peaceful means, through dialogue, education, knowledge, and through humane ways. ❤️❤️❤️ #AloBoutPeace Posting for days 5,6,7 aaaaand 8! Was taking a break from insta this weekend. . ➡️POSE LINE UP: 🕊️Day 1: Peaceful Warrior 🕊️Day 2: Lotus Pose 🕊️Day 3: Humble Warrior 🕊️Day 4: Camel Pose 🕊️Day 5: Downward Facing Dog 🕊️Day 6: Head to Knee pose 🕊️Day 7: Wide Legged Forward Fold 🕊️Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves - @dr_kaufman on Instagram
“Yoga takes you into the present moment, the only place where life exists.” Patanjali, The Yoga Sutras Gracias por capturar este momento de paz 📷 @sandy_in_costarica . . . . #breath #inhale #exhale #yoga ⠀ #harmony⠀ #balance⠀ #wellness #spaholis⠀ #hathayoga⠀ #yinyoga #vinyasayoga #yogasculpt⠀ #kidsyoga⠀ #manuelantonio #yogaretreats #costarica #bienetre #onlineclass⠀ #privateclass⠀ #bienestar⠀ #mentalhealth⠀ #physicalhealth⠀ #happiness⠀ #equilibre⠀ #yogapractice⠀⠀ - @yogasamathul_ on Instagram
Namaste ✨✨✨ @adulttimecom - @giaderzamain_ on Instagram
INTRO OFFER - $49 for 30 days @soulagendayoga 🤗 📸 @mapleboomerang - @locallivingbalmain on Instagram
- Dance Stretches
We are excited to announce 7 new drop-in classes to our weekly schedule in St. Catharines! These classes are in response to demand for classes that have regularly had full classes with wait lists over the past several weeks. Most of them are hot yoga classes, where our class size capacity is very limited with our current social-distancing restrictions. There are also a couple of schedule changes and adjustments. The new classes and changes will go into effect beginning Sunday, October 4. Here they are: NEW CLASSES: Sundays at 11:00AM - Hot Vinyasa Flow with Sabrina/Lindsay Mondays at 10:00AM - Warm Hatha (Level II) with Angela Mondays at 7:15PM - Hot Vinyasa Flow with Austin Tuesdays at 9:30AM - Hot Vinyasa Flow with Stephanie Tuesdays at 6:45PM - Hot Vinyasa Flow with Jordan Wednesdays at 6:45PM - Hot Vinyasa Flow with Terra Saturdays at 9:30AM - Hot Vinyasa Flow with Sara SCHEDULE CHANGES: Sundays 10:00AM Hot Vinyasa Flow with Sabrina/Lindsay changed to 9:30AM Thursdays 9:30AM Core Fusion with Kathy changed to Hatha (Level II) See you on your mat! - @lostnfoundyoganiagara on Instagram
𝕊𝕜𝕒𝕟𝕕𝕒𝕤𝕒𝕟𝕒 @yuval_aviv_ 📷 - @jordi_liebson on Instagram
Last Day of #EndOfBeachWeather Thank you all who joined our challenge and filled our gallery with amazing poses! 🙏🏻🙏🏻❤️❤️ Todays pose is #ekapadakoundinyasana or #flyingsplits When I first started practicing this pose I couldnt get my legs straight. Then I realized I was focusing only on arm strength and no flexibility. I started stretching and practicing my splits. That made a huge difference. Dont forget to stretch those legs. After all, its called flying splits! 😂😂 Have fun, use props and stay safe!! Due to Covid mail is sometimes extra slow. I just received my full line of @tzolskin skin care. Didnt have a chance to try anything yet but super excited about all the natural ingredients in this line. Thank you #tzolskin for creating a skin care line with all good for you ingredients!! 100% VEGAN, PARABEN FREE, GLUTEN FREE, SULFATE FREE, CARCINOGEN FREE, SILICONE FREE & ALWAYS CRUELTY FREE. Can not exercise without my amazing #glassticbottle by my side to keep me hydrated and my awesome sturdy blocks by #gocleveryoga 🌞Sunny Hosts: 🌞 @marens_om @yoganyclife @shamaris111 @beccarez @yogaaddictedmia 🌞Sunny Sponsors:🌞 @styleloftfashionb @tzolskin @gocleveryoga @becalmlipbalm @eco_tee_co @glassticbottle 🌞Poses: Eight Angle or Elephant Trunk ✅ Crane or Crow✅ Firefly✅ Peacock or One Legged Peacock✅ EPK 1 or 2 #yogapractice #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #yogagirls #yogafun #yogaplay #flyingsplitspose #ekapadakoundinyasana2 - @yoganyclife on Instagram
Virabhadrasana I (Guerreiro I ). Estimula a coragem e abertura do chakra básico. 🍃@escolainternacionalyogabsb . . . . . . #yoga #guerreiro #flow #virabhadrasana #brasil #art #yogalovers #domingo #nature #vsco #sunday #yogapractice #yogainspiration #throwback. - @taminebuchabqui on Instagram
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
I added some photos of cupping & a video to this post for those of you who want to see a little more! I have never been able to do this pose but with feel good shoulders, it was accessible & done with ease!! I plan on sharing more of holistic practices on here soon 🤎 . #FallinALOverTheFloor . Hosts: @em.shapes @yoga_mami @belleyogatokyo @mrs_khaleesi_gaither @ehatss_fit . Sponsors: @aloyoga @alomoves . . . #yoga #fallendancer #makingshapes #cupping #cuppingmassage #cuppingmarks #holistichealth #selfcare #dance #dancer #dancerpose #yogaposes #flexibility #ease #selflove #yogaphotography - @em.shapes on Instagram
Un’ estate particolare... i concerti col distanziamento, per ripartire con la musica e incontrarsi, si stanno rivelando un’esperienza intensa. In attesa della prossima data un breve ritiro in Maremma con le amiche di sempre e il mio prezioso tappetino... Ciao a tutti, a presto! A Marsciano il 22 agosto! #estate #estate2020 #maremma #yoga #yogalife - @irenegrandiofficial on Instagram
Spend more time with who and whatever gives you joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a busy day - yes even I experience symptoms of burnout... ready to unplug tonight and snuggle with @indi.chai.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you unplug? - @itsmarianoe on Instagram
Something Ive wanted to be able to do since I was 7 years old and 19 years later I can finally make past Mindy proud!🥰🥰 - @mindy_anna_jones on Instagram
Day 5 ( final day ) of #ImmunityBoostYogis Thank you so much for practicing with us guys🥰 it means a lot 🙏 this is my final day pose for immunity boost, #hollowbackpincha is my favorite pose since before I passed my Teacher training course on 2015.~ Please check with my immunity hosts to see another option. September 26-30th. With seasons changing, and with the covid-19 this is an important time to boost your immunity. Yoga is a natural immunity boost if practiced regularly. Pranayama plays a big role in our immunity as does stress. What are some natural ways you boost your immunity? 🧘🏻♀️🍯🍊 🌿 🍋Immunity Hosts: @snehaabanerjee @yulianazhuo @lalasloveland @mommygeorgepigfamily Worldwide Sponsors: @stormyogamat @vayumudra @masusustainableliving @hindustan_clothings @monkandllama @thegdbeefhouse @mayellaorganics @krasna_jewels - For those that like to plan ahead: Day 1 : any seated meditation pranayama for immunity boost 💚 Day 2 : any backbend pose for immunity boost 💚 Day 3 : any arm balance or inversion pose for immunity boost 💚 Day 4 : any fold or twist pose for immunity boost 💚 Day 5 : yogis choice for immunity boost 💚 Have fun Eager to see you all - @yulianazhuo on Instagram
Stay tuned for tomorrow Story take over with @ninafukasova 💕 #balletclubambassadors #balletclub __________________ Happy Thursday dancers💕 - @balletclub_ on Instagram
- Thick, flexible, and in a bodysuit. A+
The power of touch... who else loves to get adjusted?? 🤤✨🤍 • All wearing @oysho 🙏🥰✨ Having fun together on @fykiadaretreats in Greece • Photo by @miklosselva - @absmo on Instagram
- [COMP] Feeling more confident in my headstands!
✨LIBERACIÓN ✨ Me libero a mi mism@ de____________ (Escribe en un papelito lo que quieras y cuando estés list@ lo quemas 🔥 o lo cortas en pedacitos ✂️) ...y todo eso será transmutado hacia mi crecimiento: para mi expansión, para mi sanación y mi amor. Mi alma sabe que es libre y abundante y ahora ¡yo lo sé! ¡Qué así sea! ✨ Abrazo de amor infinito. ¡Qué todo ser sintiente sea libre y feliz! ~Lily 🙏🏻🌿 📸 @fractal_lens_photo - @lilycabezas on Instagram
🤯 @karni.yoga . . . . . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana - @yogaburnsuccess on Instagram
- [COMP] Im not very consistent/experienced in yoga, but this is my favorite pose I can do so far!
Happy Friday my Yogis. Express shipping available. Check out our range of Yoga wear, store in bio - @yoga.every.single.day on Instagram
Is he laughing at me?? Looks like😂😂 Here again making shapes with this beautiful steet art wearing my favorite @liquidoactive Borgona legging ROSARIALIQUIDO for 15 % off🤗❤️❤️ What are your plans for today? Whatever they are i wish you a great Saturday ❤️❤️🌞🌞 #liquidolovers #liquidoactive #graffiti #streetart #rosariamazzon #standingpose #standingcompasspose #standingsplit #yogapics #yogaart #yogashapes #yogaeverywhere - @rosariamazzon on Instagram
- DE | T | A | I | L
Sou uma das pessoas que começou a fazer yoga na quarentena, e que bom! Traz paz e relaxamento além do exercício físico. Pode parecer exagero mas é uma das coisas que me mantém “mais tranquila” em ficar presa mesmo vendo quase todo mundo por aí (ou todas as drogas que o governo faz). E ver meus avanços a cada dia dá um super estímulo! 🧘🏽♀️✨💜 As fotos são pra lembrar de quanto minha flexibilidade vai melhorando aos pouquinhos. Não faço há muito tempo mas já consigo ver uma evolução! 🤩 #yogapractice #yogainspiration - @jusegadilha on Instagram
“True Yoga isn’t about touching your toes. It’s about what you learn on your way down.” 🧘🏻♀️💯🙏🏼 As my journey continues, I live, and learn, and receive more and more from my yoga every single day. What have you learned? #kriyabydiya #yogateacher #yogalife #yogapractice #yogaforeverybody #yogaforbalance #yogaforflexibility #yogaforanxiety #yogaforstrength #yogaformentalhealth #yogaforlife #movementismedicine #movementislife #beherenow #breatheinbreatheout 📸 by @purisahib - @kriyabydiya on Instagram
- Asana
When we are born we have no shame. No shame in our appearance, in our bodies, in our nakedness. We are taught to feel embarrassed by our nakedness. We are taught to never discuss the things that have to do with our natural bodily functions. We are told to keep quiet about sex and masturbation. Why do we send messages to our children that nudity is unacceptable? We force them into clothing when they want nothing more than to be free. We work tirelessly to break them of their natural inclinations. Why? Because we are taught to feel shame and so will they. And it is such an ugly word, shame. A word that dictates nearly everything we do and say. It dictates how we act, what we wear, the topics we discuss. And it comes early, very early, in life. Society even goes so far as to impose its own weird strictures inside the privacy of our homes. We are told that there is a certain age where it become inappropriate to be naked in front of your children. Why? Will it scar them? Will it cause them trauma? Is it so dangerous that laws must be made to prevent us from harming one another through non-sexual nudity? Nudity is natural. It is how we enter this world. Our bodies are something to be celebrated, not shamed. And like Christina Henry said: bodily shame did not exist…until we became human. #nudeisnormal ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nudeisnatural #yoga #yogalife #yogainspiration #nudaisnormal #yogi #yogagram #yogainspo #yogalove #inspiration #quarantinelofe #yogafun #yogastrong #yogaflow #yogagram #yogatime #yogainnature #yogabalance #yogastrenght #yogatime #nude #yogabalance #naked #vegan #wordporn #yoganederland #yogaforadvanced - @insa.n.ne on Instagram
I forgive those who do not see me as I am. And I allow them to be whoever they are, even if who they are is critical of me, for I can accept that they cannot see me accurately from their point of view. I forgive those close to me for not paying attention to how I feel, so there was no way for them to help me attend to how I felt. I am appreciative of everything that has ever caused me grief, because from it was born clarity of desire. I’m not sorry for one thing I ever lived through. - Esther Happy Saturday ~ 🌺 @jalaclothing Inspiration from @odette__hughes • • • • • • - @yogamics on Instagram
Recordatorio: disfruta siempre cada día y no olvides hacer lo que te apasiona. #MotivaOutfit - @motivaoutfit on Instagram
Beautiful @mariachiworld in the navy blue low back jumpsuit! I will be making my new colours (navy blue, dark green and charcoal grey) available on the website soon. For now you can order them with me through private message ❤️ 100% cotton, hand made with love in Ubud, Bali by my lovely tailor. 15% off for everyone who buys one through the DM’s and free international shipping! Namaste 🙏🏼🙏🏼 PS this is not a pic from a photo shoot! She submitted this photo as part of a review 🙂 was just too good to share from this beautiful angel! - @celkxclothing on Instagram
- Pilates
- [COMP] Eka Pada Rajakapotasana IV is one of my favorite postures and is often a peak pose for me in my hip opening and backbending practices.
- AF :: DELICATE NATURE
🍃This is Shelby. She is a pillar in the yoga community and also has been a supporter of ours from the beginning....she also is the test dummy for our anklets and bracelets, ongoing joke here at Talizmani HQ is “if a new design can survive Shelby’s demanding yoga practice then its good to go” ....here she is test driving some freshies. Cheers🥂 @shelbyyoga - @talizmani on Instagram
- Gym Motivation
what I should have been doing last night, instead of...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ just kidding (sort of, not really) - @oliviadesme on Instagram
- Affirmations
Day 2 - #StrengthQuest hosted by @cyogalab is #chaturanga #bestrong #yogachallenge #yogaeveryday #challenge #yogaeverydamnday #yoga #onebreathatatime #instayoga #practicepracticepractice #progress #yogapose #asana @livesankalpa - @my_yogachallenge on Instagram
How do you say good morning to your body? @creatingahabit - @yogasavvy on Instagram
Nothing that is truly meant for you will ever miss you. You’re going to end up exactly where you need to be. 💛 . #yogarepostid from @nwoy 🙏 . . Follow us for more! @yogarepost.id . #dancerpose #yogapose #kingdancerpose #indianyogi #yogaforthesoul #trianglepose #activeflexibility #forwardbend #yogawithprops #headstandvariation #yogawithfriends #yogaforbackpain #yogabalance #yogaindia #yogaselfpractice #alochallenge #yogiclife #yogapracticedaily #yogastudent #yogaforlife #yogaisforeverybody #yogasana #yogaworkout #yogaposture #yogapracticenotyogaperfect #yogasequence #yogaathome #yogasanas - @yogarepost.id on Instagram
Now this is the story all about how My life got flipped, turned upside down And Id like to take a minute just sit right there Ill tell you how I became the @openheartscanunite girl in a world of social mediair In Tassie I was born and raised In the bush where I spent most of my days Climbing trees, raising blue tongue lizards all cool And all shootin some w-polo shots outside of the school When a couple of challenges, got up to no good Started making trouble in my neighbourhood I got in many challenges and me, myself and I got scared And I said Youre going start some yoga at home and online-air I took a deep breath I felt it flow and cleanse I said inhale the good shit exhale the bullshit If anything I could say that this feeling was rare But I thought nah, forget it, yo homes to new air I pulled up to my home about seven or eight And I yelled to my darknessYo, homes smell you later! I looked at my kingdom I was finally there To sit in my body as the ordinary girl here - @openheartscanunite on Instagram
- Stretching yogapants to its limits
#Yoga day! 💛☺️ #yogaemmovimento #yogalife #yogatherapy #yogalifestyle #yogamotivation #instayoga #yogainspiration #yogafun #yogalifestyle #yogaasana #yogaeveryday #asana - @ela.ctorres on Instagram
Esforço e Desapego “O Hatha Yoga surgiu a partir da experiência do corpo como instrumento de transcendência. Os sábios que o desenvolveram entenderam muito bem a importância de realizar a partir desse instrumento, a mais alta aspiração humana: A Liberdade. Isto significa dizer que partindo do que é mais denso, alcança-se o mais sutil. E assim, dentro dessa linha de raciocínio, surgiu todo o conjunto de técnicas que fazem parte do Hatha Yoga. O esforço de que fala o Yoga (tapas), é o esforço sobre si mesmo e as limitações provenientes dos vários condicionamentos e identificações com o ego e a mente. E para que os resultados possam ser adequados ao corpo-mente, se faz necessária a entrega de todo esforço feito, à inteligência que é a causa de tudo, Ísvára, cultivando dessa maneira o desapego em relação aos supostos resultados provenientes da prática, sem esse entendimento o que é liberdade pode facilmente se transformar em prisão” #edilisboa #yoga - @pura.temple.of.arts on Instagram
L’acceptation en Mindfulness : Il s’agit de voir les choses, telles qu’elles sont, dans le moment présent, sans forcer, lutter, nier. En étant dans une attitude de fuite, nous empêchons l’émergence d’un changement positif par notre manque de conscience et d’intentionnalité. Accepter ne signifie pas aimer, être satisfait, abandonner. C’est vouloir voir les choses telles qu’elles sont. Dans la pratique de la méditation, nous cultivons l’acceptation, en prenant chaque instant comme il vient : réceptif et ouvert à ce que nous observons. Nous l’acceptons, parce que c’est là, c’est ici et maintenant. ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #shivapose #yogacommunity #hathayoga #homeyoga #yogateacher #yogini #asana #yoga #yogapractice #yogainspiration #asana #asanapractice #yogainstagram #yogaeveryday #yogainstafam #yogafr #igyoga #frenchyogini #yogatouslesjours #yogaaddict #yogapose #yogalove #loveyoga #yogaclass #yogalife - @krys_coachetvous_ on Instagram
- [COMP] I promise it’s not photoshop. Can you guess how I did it?
Hello my dear friends 🥰 Welcome to day 2️⃣ of #coreyogafun is #crowpose . Wearing outfit from: @bestinvariety . . ❤️ Hosts @frog_queenyoga @belenpcaviness @blaze_esther @alysia_cen . . ❤️ Sponsors : @bestinvariety @songsofeden @rollgahealth @bhogabalance @ten70jewelry @vayumudra . Pose line up : Day 1: Plank ✔️ Day 2 : Crow ✔️ Day 3 : Boat pose Day 4 : Inversion Day 5: Arm Balance . . How to play: ▶️Repost this flyer and tag some fellow yogis to join. ▶️Follow all hosts and sponsors . ▶️Set your account to public so we can see you posts ▶️Post photos each day using the hashtag (#coreyogafun) and tag all hosts and sponsors ▶️Be respectful of your body (all modifications and variations are awesome!) ▶️Be creative with your poses and have fun! . . #yogachallengedirectory #quantumyoga #myyogachallenges #yogachallenge #armbalance #yogatwist #igyogachallenge #dailyyoga #yogatogether #getonyourmat #yogaforeverybody #yogaforall #yogastrong #yogatribe #yogafit #yoga4growth #igyogafamily - @alysia_cen on Instagram
. . #sardari #sardarni#chandigarh #patialasahi #brar #sangrur #mansa #amritsar #kaint_galbaat #tiktokphilippines #attt #sirrraaapost #jattwaad_shoot #harvinderdialpura #mohali✌️ #punjabigabru #grewal #punjabi_tadka #punjabistatus #sidhumoosewala #jatts #jattiyan #budhlada #indiandresses #ghaint_look #sardarazmoun #sardaar #pagga_wale_sardar #sardari👑 #jattstyle - @indian_shouts_ on Instagram
“Reacting in anger or annoyance will not advance one’s ability to persuade.” -Ruth Bader Ginsburg 💜🙏💜 - @ashleyniccoleyoga on Instagram
So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram
TGIFF! No, that’s not a typo! It’s Forearm Friday Yogis! ✌🏼✌🏼✌🏼 . . . #yoga #yogi #hollowback #yogini #yogajosey #forearmfriday #forearmstand #pincha #pinchamayurasana #backbend #backbendbasics #yogajosey #namaste #yogaeverydamnday #yogainspiration #yogalife - @backbendbasics on Instagram
🚨Classes Alert 🚨 Spend all morning running around the hospitals to check Mariams head... Finally back home 🏡 Resting... ‼️ My dubai people! I have some exciting new! I’m back to teaching group classes , for now 1 time a week sundays 3-4 p.m. at @stamina11 Level a Begginers Everyone is welcome❤️ . My code MISSTEE20 for % at @wolven #YogaInOurHeart . 🧘🏻♀️Hosts: @ashtangi_ali @indirajoga @syoghina @tania_romanenia @yogawithgandha . 🐺Sponsor: @wolven @cardfusion . 🤸🏼♀️Pose list: Day 1: any standing balance Day 2: any seated pose Day 3: any arm balance Day 4: any inversion Day 5: any backbend Day 6: yogi’s choice . How to join, for a chance to win an amazing prize: ✨Follow all hosts and sponsors ✨Share this flyer, and tag some friends to join ✨Post each day with #YogaInOurHeart, and tag us so we can see your posts ✨Have fun, be safe, and show love to the other participants! . . #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogachallenge #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogajourney #yogaposes #yogapose #yogini #instayoga #yogagram #yogafit #yogadaily #yogafun #igyoga #yogapose #yogainspiration #yogalove #yogaeverywhere #yogachallenge #yogalife #flexibility #yogaeverydamnday #yogagirl #yogapractice #yogaeveryday #aloaboutchakras yogajourney - @tania_romanenia on Instagram
- Playful yoga
Do you believe in blessings in disguise? I’ve really been breathing into the fact that not everything works out exactly as we had hoped but often times if we let go and remain flexible, a better path emerges. - @ashleyniccoleyoga on Instagram
ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼♀️New challenge starts today 🧘🏼♀️ #ALOboutHips from 21st to 30th of September 🧘🏼♀️ As you practice body awareness through yoga, you become mindful that there isn’t just physical tightness in the hips, but emotional. It’s where we store our emotional vulnerabilities leading to blocked energy. When you practice hip openers you notice an improvement in your range of motion, reduction in tightness and that wonderful emotional release. Join us 10 days with hip opening practice. This challenge is for all levels and all kind of modifications and props are welcome! 🧘🏼♀️ Day 1️⃣ with happy baby or malasana - I chose happy baby. Seeing my little one last year giggling while lying flat on his back, swinging his feet up in the air and grabbing the outside edges of his feet as his knees bent in toward the shoulders. I finally understood why Happy Baby was so aptly named. I love this pose. It is a major hip opener. It stretches the inner thighs and groin as well as the back of the legs, or the hamstrings. It releases the spine and sacrum. It‘s an accessible posture for every yogi (with the help of a strap) to work on building strength in the hips, legs, thighs, and arms, while opening up and building flexibility in the hips. 🧘🏼♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼♀️ 🧘🏼♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼♀️ 🧘🏼♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose Day 3️⃣ half lotus or lotus Day 4️⃣ compass pose or lizard pose Day 5️⃣ tortoise or wide angle forward fold Day 6️⃣ shiva or goddess Day 7️⃣ leg behind head or cow face Day 8️⃣ yogidandasana or tree pose Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼♀️ 🧘🏼♀️ 💫 mala bracelets @schmueckstueck ➡️ story highlights 📿 yogamat @mala_yogamat 🧘🏼♀️ - @tine_yogini on Instagram
What? Is there any OTHER way to answer a phone??... didnt think so. __ #YogaEverydamnDay #YogaTeacherLife #YogaGirl #onebreathatatime #yoginisofinstagram #yogisofinstagram #IGYogaFam #IGYoga #IGCommunity #InstaYoga #InstaYogi #BrownYoga #andthenwestretch #BrownYogi #MumbaiYoga #MumbaiYogi - @mumbaiyogi on Instagram
- does yoga count ? ☺️
You have enough. You do enough. You are enough. Inhale. Exhale. Relax. ☀️ #yoga #kopfstand #happyme #bodybalance #workout #headstand #oceansapart - @scarlett_colored on Instagram
- Fitness
- Innana Sarkis
- Wallpaper yoga
💢 𝐅𝐨𝐥𝐥𝐨𝐰 👉 @insta_yogasana 🔝 𝐓𝐎 𝐆𝐄𝐓 𝐀𝐌𝐀𝐙𝐈𝐍𝐆 𝐘𝐎𝐆𝐀 𝐏𝐎𝐒𝐄𝐒 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐅𝐑𝐎𝐌 𝐀𝐋𝐋 𝐀𝐑𝐎𝐔𝐍𝐃 𝐓𝐇𝐄 𝐖𝐎𝐑𝐋𝐃 💢 . 𝐂𝐫𝐞𝐝𝐢𝐭: @zhen_yoga 🌿 . 💡 𝐓𝐮𝐫𝐧 𝐨𝐧 𝐩𝐨𝐬𝐭 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 🔔 . . 🌟𝐅𝐎𝐋𝐋𝐎𝐖 & 𝐃𝐌 𝐓𝐎 @insta_yogasana 𝐓𝐎 𝐁𝐄 𝐅𝐄𝐀𝐓𝐔𝐑𝐄𝐃 🌟 . 【 IGNORE TAGS 】 #yoga #yogaeverydamnday #yogachallenge #yogagirl #igyogafamily #igyogacommunity #yogainspiration #yogapants #spirituality #motivation #contortion #quotes #reels #fitness #travel #fitnessjourney #pilates #picoftheday #gym #workout #exercise #lifestyle #weightloss #muscle #healthyfood #health #instayogasana - @insta_yogasana on Instagram
Thanks to SATOKO @satoko_yogini 今日は第5チャクラを活性化するポーズ。 ここはコミュニケーションのポイントになるところ。活性化で思っていることを言葉に出せるようになりますよ💙 実は私もこの写真を撮っている間に第5チャクラのエネルギーが高まったようで、皆さんにお話ししたいことが溢れて来ました。 そんな思いは即実行!! 今週土曜日午後に@tida_soul さんとコラボライブ行います。詳細は後日ストーリーにアップしますね。 ☘️☘️☘️☘️☘️ . High-End LUXURY . . . 경험해보세요 당신의 인생매트 스톰! 구입당일 사용해보고 1이라도 맘에 안든다면 100%환불해주는 완벽함! . . . 🍀 Nature GREEN STORM 🌿 . . For Your Life . The most pure and Antimicrobial . . Why not? Its STORM🙏 . . . Be the Best on the STORM . . . All you need is STORM . . Guaranteed SUPER GRIP 🐾🐾 Incontrastable Never-Slip 🦎🦎 . . Must have STORM • • • • • • #stormlover #stormfamily . . #스톰 #스톰요가매트 #스톰매트 #스톰일본 #요가 #요가매트 #김포요가 #분당요가 #요가복 #필라테스 #요가강사 #요가센터 #가성비요가매트 #명품요가매트 #요가매트추천 #stormmat #stormyogamat #코리아리테일 #korearetail #하드테일 #럭셔리매트 #알로요가 #storm #stormalignmentsystem #whitestormyogamat #STORMINDONESIA #stormjapan - @stormyogamat on Instagram
~ Du wirst dein Leben niemals verändern, solange du nicht etwas veränderst, das du täglich tust. Der Schlüssel zum Erfolg liegt in deiner täglichen Routine. ~ John C. Maxwell Was hast du bisher in deiner täglichen Routine geändert, was dir geholfen hat deinen Zielen näher zu kommen? Oder was soll künftig zur Routine werden?🏁 Mit Hilfe des 6-Minuten Erfolgsjournals von Dominik Spenst @createurbestself 📖 investiere ich täglich 6 Minuten dafür, mir meinen Tages-Fokus aufzuschreiben und To-Dos zu terminieren📝. Somit visualisiere ich mir täglich meine Ziele und verbessere durch mehr Organisation meinen Fokus. Außerdem widme ich mich jedem Tag den Dingen und Personen, über die ich dankbar bin und worauf ich mich freue🕯️. Um wirklich erfolgreich zu sein indem was man tut, brauchen wir eine Balance zwischen Fokus🎯 und Achtsamkeit🌿🌺. Wir müssen Gewohnheiten aufbauen, die uns helfen besser zu werden, aber genauso welche, die uns in der Seele gut tun🧗🏼♀️💆♀️💃🏼. #erfolgsjournal #dayroutine #routines #yogapractice #kopfstand #unterarmstand #dailyroutines #createyourself #createexplore - @michellesarah.fit on Instagram
Destek almak ve yardıma ihtiyacım var demek kendimize yapabileceğimiz en şevkatli hareketlerden biridir. ~ Peki sen de zaman zaman desteğe ihtiyacın olduğunu kabul ederek, kendine bu şevkati gösteriyor musun? - @yogahirkasi on Instagram
“Either you run the day or the day runs you.” ~ Jim Rohn . . Happy hump day everyone 🌿 thinking about the weekend? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #utthanpristhasana #lizardpose #lizardposevariation #mypractice #inspiredyogis #yogisofinstagram #myjourney #yogajourney #beachyoga #beachyogi #yoga #yogini #yogi #asana #selftaughtyogi #yogababy #yogaselfie #beachyogi #bohoyoga #asanapractice #yogaposes #yogapractice #yoginspiration #yogaeverydamnday #instayoga #instabeach #yogapose #yogaphotography #yogaportugal - @kitsunebythemoon on Instagram
☄️ 🧗♀️ 🌊 Day 2️⃣8️⃣ of #ProactivePractice with @cyogalife ➡️ Chin #Scorpion or #ViparitaSalabhasana variant 🌊🧗♀️☄️ First, congratulations if you made it!! This wasn’t an easy challenge (none of mine really are ), but this one asked for a deeper tuning in, further awareness and intelligence, that made it extra ‘interesting’, I hope! As we talked in yesterday’s #backbend, this one locks the shoulders first, but leaves the legs free to fly and dangle, which means that, they need extra engagement to remain straight. Yesterday we anchored through the legs and started to arch from there. Today, we rest top of the shoulders & chest on the ground, then build the rest of the asana. Though the shape is similar if you flip them, gravity, the floor/wall make a big difference in how we FEEL it, what areas can surrender and which ones need to actively participate. For this one, use a wall in front if you have fear of going over (unlikely, but do it if it gives you peace of mind, just make sure you’re not too close and legs can fully extend). A folded mat/blanket under the shoulder line, or 2 blocks under each shoulder, will give you enough space to breathe and sink chest if you’re having trouble with that. For most of us, it’s harder to arch with hands under shoulders, like in the pic (easier to pop into Chin stand but, once up, if you can extend arms behind, you’ll be more comfortable). When you project legs, they’ll take the hips with them and the pressure in the backbend will go into throat & neck. Stay BACK, still on the shoulder line and upper ribs, sternum pushing down as well as arms. This is an amazing asana to keep exploring so, adjust it to your needs and thank you for the love, support and commitment put!!! Comment below if you finished and how it went!! Much love... One last day, check out @jinny.suh.00 and @gmcyoga for alternatives and details! . To practice LIVE with me from home, visit https://www.cyogalife.com To practice at your own time, visit https://www.cyogalife.com/on-demand 🧘🏻♀️🌎🌍🌏🌼💫🤸🏻♀️💕 - @cyogalife on Instagram
💜. CREATE SPACE . 💜. . SUPTA BADDHA KONASANA . . Welcome to Day 3. #YogaInSurrender . . Want clarity? Remove the excess, the distractions, and every other unimportant, unnecessary thing. . Get LIGHT . ✨✨✨ . Get clear on what matters by getting rid of everything that doesn’t. Yes. It is that SIMPLE. . Fuel ⛽️ your life only with what you REALLY NEED. . Have a beautiful day!!! This week we have weather forecast for 40C. 🔥🔥🔥🔥🔥. I am not prepared for that in Spring. And still no rain 🌧. . Check on my co-hosts beautiful posts! . 🧘♀️Hosts . @andreamegaleyoga @belleyogatokyo @rebeccahleigh . 💫Sponsors . @liforme . @p_energyww . @yogajunkies . @loveprayjewelry . . 📿 Line Up - SURRENDER THROUGH .... Day 1 . GRACE . Reclined / Sleeping Mermaid 💫 Day 2 . INSPIRATION . Reclined Dancer or Any Bridge Variation.💫 Day 3 . CLARITY Supta Baddha Konasana 💫 Day 4 STRENGTH. Sleeping Shiva Day 5 FREEDOM . Reclined BOP Day 6 UNCONDITIONAL LOVE . Any Infinity Pose Variation Day 7 . UNIVERSE . Yogi’s Choice of any reclined or supine pose . . 👉 TO JOIN US . FOLLOW all hosts and . . Wearing: @p_energyww My mala: @bethelightmalas . . . SALES Alert 🚨 @liforme has a fab sale on: White Magic and Purple Earth are on sale : use ANDREAM19 and get 15% off ! Get yourself the best mat and give 5% on to Friends Of The Earth charity ! . . . - @andreamegaleyoga on Instagram
- [COMP] Ekapadarajakapotasana. This is a month old picture. My shoulders are incredibly tight lately, but this is a reminder to everyone here- release your body every few days to avoid pain! 🌸
Starting the week wishing happy bday to this beautiful girl, @deborah_gheller.. You know those people you connect with the exact moment you see them? It is something that goes beyond words, it is a natural selection based on smiles, looks, skin. Buon compleanno tesoro bello, tenevo queste foto per oggi 🤗❤️❤️❤️ Both wearing @yogagomilan ❤️ #yogasisters #yogaoutfit #yogashape #yogafriends #yogalife #yogalove #yogaconnection #soulsister #yogagomilan #rosariamazzon - @rosariamazzon on Instagram
Swipe Right ⬅️ Follow this beautiful yoga teacher ❤️❤️ @gouri_samanta_ For daily yoga postures Follow the page @yoga_is_life24 and meet worlds best yoga instructor here . .And Dm for Yoga Related books in pdf form (English) . . . . . . #yogainspiration #yogaeverydamnday #yoga #yogateacher #yogapractice #youtuber #youtube #tiktok #facebook #wechat #zumba #fitness #fitnessgirl #flexibility #indiangirls #indian #indianyoga #pune #headstand #pinchamayurasana #ashtanga #hathayoga #hotyoga #meditation #love #peace #internationalyoga #RYT200 #yogaislife24 #beauty - @yoga_is_life24 on Instagram
Pose ~ Baddha konasana / Reclining ButterFly Pose. . Benefits~ Improves Blood circulation Good for Heart Stimulates abdominal organs, Like ovaries,prostate gland,kidney & bladder. Stretches inner thighs ,groins & knees Helps relieves stress , calms mind ,relieves menstrual problems & menopause. . Fall in love with your Body Unite your soul Try the yoga magic ©copyright Dr.Trinayana on JURU #organiccottonyogamat ❤️🙂 Reposted from @yogini_trinayana . #yoga #yogaeveryday #yogamagic #yogapractice #yogaposes #yogini #juruyoga #yogagram #yogainfluencer #yogaaddict #yogajunkie #yogaasana #gyogacommunity #yogafit #yogagirl #yogabody #abscomingsoon #yogagoals #yoginitrinayana #suptabaddhakonasana #restorativeyoga #dentistsofinstagram #butterflypose #jurumats #igyogis #yoginisofinstagram #instayoga #yogatribe #yogaeverywhereigo - @juruyoga on Instagram
