Womenshealth Profile Pics

I’m BACK. Parce que ça faisait tellement longtemps que je n’avais pas fini dans cet état. C’est le retour des fractionnés. Et le 10X100m en cote à 14km/h suivi d’un 1000m à 13,5km/h ça pique. Alors on va pas se mentir, une course se prépare et je sais déjà que cette prépa va être intense. #run #running #runningmotivation #runninggirl #runaddict #runner #runnerscommunity #runningaddict #fit #fitness #fitnessgirl #fitnessmotivation #fitgirl #fitnessaddict #fitfrenchies #fitfam #fitgirls - @lapetiteviedelo on Instagram

Amanhã !!!! - @superaitajai on Instagram

Some of the best women I know! So proud to stand beside them and the rest of our badass team! #Repost @acswomenleadingtheway ・・・ 💖💜 MEET THE BOARD PART 1️⃣! Welcome to our new series: “Meet the Board”, where we introduce the powerful women who are “Leading the Way to Wellness @americancancersociety 👸👩‍💼👩‍⚕️ Swipe to meet 5 awesome women on our board: Robin, Aubrey, Maureen, Kitt, and Robyn! Drop a like or comment and stay tuned for part 2️⃣! 💖💜 #Americancancersociety #Womeleadingthewaytowellness #WLWW #Meettheboard #Cancersucks #womenshealth #womenempowerment #bebold #beboldyou #reasearcHERS #getscreened #hope #compassion #love - @robinselden on Instagram

We are ending our #NationalWellnessMonth with a health tip from Dr. Alyssa Dweck- “The American Heart Association recommends 150 minutes per week of moderate aerobic exercise or 75 minutes per week of vigorous aerobic exercise. Find an activity you enjoy and aim for a 30 minute cardio workout, five times a week”. #exercise #dailyworkout #funactivity #burncalories - @truniagenca on Instagram

- Psychotherapy

O coletivo metamorfose surgiu quando nós, @gabrielacarpes e @natysaavedra , percebemos o quanto um grupo de apoio faz diferença na hora de colocar projetos no mundo. Às vezes, nossos amigos, familiares ou mesmo as pessoas ao nosso redor estão em outro momento de vida e acabamos por ficar sem alguém para trocar uma ideia sobre nosso negócio ou projeto, sabe? Então veio a pergunta: e se a gente juntasse outras pessoas que também estão buscando realizar seus projetos e uma encorajasse a outra? E se a gente organizasse isso em um ciclo de 3 meses, com práticas e encontros online quinzenais, reunindo pessoas de diferentes lugares para trocarem ideias e se apoiarem juntas? Assim nasceu esse projeto! No coletivo metamorfose, nossa rede é o mundo 💓 vem com a gente? - @metamorfose_coletivo on Instagram

I’m halfway through! I am now at 20 weeks. I just thought I would say hi, show my face and do a little life update. For those who missed the earlier announcement, I’m having a baby! Being pregnant in a pandemic has certainly been an experience, it’s such a shame that my husband can’t come with me to scans and I have no idea what the situation will be in January when I’m due, but on the other hand the slow place of lockdown life was perfect for the first trimester. I’m currently feeling much better in the second trimester and trying to do as much work as possible before the baby comes. I’m currently working on two books - I am writing and illustrating a new book, and illustrating a children’s book written by somebody else. I am certainly going to have a busy few months, but I’ve got a feeling it’s going to be a lot easier to work now than after the baby comes! #20weeks #duein2021 - @emmablockillustration on Instagram

In case you missed it: last week the New York State Chief Administrative Judge Lawrence Marks issued a new Administrative Order that continues the automatic suspension of new eviction filings and prohibits the enforcement of any residential eviction until October 1st. - @senatorjuliasalazar on Instagram

The mixture of feelings towards your newborn premmie portrayed here in just 2 pics. The unconditional love, the concern for your tiny baby (and the journey they will face) vs the joy that he’s here, he’s alive, he is fighting and we are bonding..... our very own Charlie, our 28 plus 2 miracle. Please DM us your #kangaroocare pics to share & raise awareness of prematurity. #skintoskin #unconditionallove❤️ #bonding #12yearsago #wherehasthetimegone #icklepicklescharity - @icklepickles_charity on Instagram

The critics and uninformed are at it again. They’ll tell you that you shouldn’t let your child fall sleep at the breast. The truth is that falling asleep at the breast is normal, healthy and developmentally appropriate. At ANY age! This is how your child soothes themselves and how they learn to self-soothe in other ways when they are ready. #breastfeeding #breastfeedingtosleep - @thebadassbreastfeeder on Instagram

PCOS is often passed down through families. So we know it has a genetic connection🧬 as well as other contributing factors that lead to it. It is important to know that weight gain does NOT cause PCOS, rather PCOS causes weight gain. There are slim females that also have PCOS due to either genetics or environmental factors,etc. . There are different types of PCOS and based on the patients symptoms, each patient should have an individualized treatment👩🏻‍⚕️ ——————————— Insulin resistance is what drives cravings because as explained above, insulin resistant means your cells aren’t getting the energy they need - so you are low on energy, you crave carbohydrates, and you gain weight more easily⬆️ . It is important to make sure you’re eating enough and eating regularly. This is because when we let ourselves get too hungry, our blood sugars drop and we see massive spikes when we do finally eat. Restricting also sends us into that binge restricting cycle which ultimately can perpetuate metabolic dysfunction. According to a study, low carb diets in the treatment of PCOS is associated with a greater reduction in insulin resistance compared to a conventional diet. . Intermittent fasting is recommended - not just what you eat but how you eat! Ultimately how you eat is going to have a bigger impact on your insulin🍬⏰ . Often times people think giving up gluten will help manage PCOS symptoms. This is inaccurate since gluten is actually a protein found in grains, therefore unless you have gluten insensitivity.. then it is not required to cut off gluten from your diet🍞 . Patients with PCOS benefitted from eliminating dairy from their diet and found using alternative milks such as nut milks (almond, cashew, etc), coconut milk and flaxseed milk to be helpful in terms of avoiding excess hormones from animals (since they already have enough hormones in their body). This varies with each person since not all patients react badly to dairy🧀🥛 . A majority of women with PCOS have insulin resistance (fasting blood sugars and insulin levels are too high) - this puts them at a higher risk for developing type 2 diabetes, infertility, and other complications. . . Caption continued below - @pha.rmd on Instagram

Do you share a love for yoga? A passion for removing the barriers that keep people from practicing? ⁠ ⁠ Please join the global community for the 𝗙𝗜𝗥𝗦𝗧 ever online Accessible Yoga Conference! Y12SR Founder, @nikisuemyers will be a Keynote Speaker at this incredible event and youre invited!⁠ ⁠ 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 𝟵 - 𝟭𝟭, 𝟮𝟬𝟮𝟬 ⁠ ⁠ Teachers from all over the world will be joining us VIRTUALLY to co-create a space to learn, connect and advocate. Registration is OPEN with sliding scale fees, and scholarships are also available. ⁠ ⁠ Learn more and register today...link in bio!⁠ .⁠ .⁠ .⁠ .⁠ #y12sr #yogaof12steprecovery #12steps #yoga #theissuesliveinourtissues #recoverymonth #nationalrecoverymonth #relapseprevention #accessibleyoga #addictionawareness #sustainablerecovery #recovery #sober #soberlife #mentalhealth #rehab #support #soberliving #healing #sobercurious - @y12sr on Instagram

SFRC-based biomimetic endocrown - Part 2 As promised some extra info about the endocrown case: A tooth-like restorative approach was adopted for the fabrication of the endocrown. Dentine was replaced by a semi-IPN-based millimeter-scale SFRC (everX Posterior). This SFRC core had a more or less anatomical design leaving at least 1mm of space for the enamel-replacing PFC (Clearfil Majesty ES-2). The final restoration was post polymerised in a light oven. - @finnish_frc_addict on Instagram

⭐️ Business local News ⭐️ We would like to welcome Ravensthorpe CRC to our team. Kylie Taylor from Ravy CRC will be delivering the business local contract in the Ravensthorpe and Hopetoun area. This is a fantastic collaboration that will give the businesses in the region access to business advice and guidance more frequently. If you there is anything you need help or guidance with please don’t hesitate to give them a call. @ravensthorpe.crc - @businesslocal1 on Instagram

RETO YOUvsYOU versión 2.0 es para apoyar a la @dharmafundacion.20 un hogar de paso para niños con cáncer y sus familiares. Gracias a todos por ser parte de esta 2da versión del RETO. Y recuerden ACTIVARSE POR USTEDES Y POR ELLOS. . . . . #cancersucks #cancerinfantil #R2KC #fitnessmotivation #fit #retoyouvsyou #run2killcancerKIDS #kid - @retoyouvsyou on Instagram

Hai, perempuan-perempuan tangguh! Womenism Indonesia kali ini hadir dengan sebuah project bernama #EmpowHERAtHome dan ingin mengajak kamu untuk bergabung nih! Melalui project ini, kami ingin perempuan Indonesia menyampaikan kisah dan ceritanya kepada publik, sehingga mereka dapat mengapresiasi diri masing-masing. Dimulai dari hal kecil yang mereka lakukan di rumah untuk dirinya sendiri, diharapkan mereka juga dapat memberikan pengaruh positif dan mendorong self-empowerment pada perempuan lainnya. Swipe left postingan di atas ya untuk mengetahui lebih lanjut! Jangan lupa daftarkan diri kamu melalui link berikut ini: ➡️ bit.ly/empowherathome ⬅️ 📌 Sebelum tanggal 16 Oktober 2020 ‼️ Empowered women empower women, invite your #girlgang and lets #EmpowHERAtHome! - @womenism.id on Instagram

✨Durante nossa vida temos várias metas que queremos alcançar, mas que muitas vezes ficam apenas no planejamento por acharmos que não temos capacidade para isso. ⠀ Não desista, e tenha sempre em mente que não é a quantidade de certificados que faz você ser quem é agora. Mas sim quem você já foi um dia. A maior conquista da vida não é adquirir bens, dinheiro, fama, poder, mas sim viver em paz e ter a verdadeira felicidade que vem de Deus. ❤ ⠀ @essencesobrancelhas 📲 11 96512-9223 ⠀ 📍Av. do Cursino, 2400 1 andar, sala 111 - SP ⠀ Com muito carinho, Rose Lima ❤ ⠀ ⠀ #essencesobrancelhas #micropigmentacao #micropigmentacaosp #microblading #sejagrato #fioafio #sobrancelhas #roselimaessence #brasil #sobrancelhanatural - @essencesobrancelhas on Instagram

Women have to take the time to focus on our mental health-take time for the self, the spiritual, without feeling guilty or selfish. The world will see you how you see you, and treat you how you treat you. - By Beyonce. I just had to share this quote to all of you beautiful ladies who may need some encouragement when it comes to giving yourself some me time. Its something I know many of us struggle with including me. I absolutely adore me time but often last on the to do list Do you take time out for yourself or is it something you need to work on too? - @beautiful_souls_skincare on Instagram

Always have the intention of leaving this world in a better place. At BB we pride ourselves on helping our clients drive a sustainable business and deliver greater outcomes for their clients and communities. #sustainablebusiness #legacy - @blanche.box on Instagram

- Local firefighters shirt.

During your medical journey, you will come across giving presentations in group settings. Usually they can be short presentations that consists around 10-15 minutes or sometimes even longer. In my 3rd and 4th year of medical school, I was required to to give presentations on various medical conditions that I encountered during rounds. In my ob/gyn rotation, a patient was pregnant with a child that was diagnosed with potters syndrome. It is a condition where there is inadequate amniotic fluid and kidney failure in an unborn infant. I had to give presentations as such in front of other medical students, residents and doctors during rounds. When I first started giving oral presentations in group settings, I wasn’t very comfortable with public speaking. The idea of speaking in public can invoke fear in some people. However, the more I practiced, I found that I was easily able to transform my anxiety into confidence. Things that I did included speaking to myself in front of the mirror, practicing my oral presentations in front of my roommates, rehearsing my presentations over Skype with my sisters and sometimes recording myself on my phone and seeing how performed. It was definitely a struggle for me at first but with time, I was able to see myself evolve. Public speaking helps you to effectively articulate your ideas into words. Building on these abilities can also help during medical school interviews. Medical school committees seek individuals who can effectively gather their thoughts into words in a coherent and organized fashion. I learned that stepping out of your comfort zone allows you to take advantage of opportunities to build the skills of public speaking and be better prepared for medical school, residency, and your career as a physician. #medicalpresentation #doctorsofinstagram #presentation #publicspeaking #doctordoctor #medicalstudent #medicalschool #presentationskills #pottersyndrome #interviews #practice #grouppresentation #medicalconditions #stepoutofyourcomfortzone #takeadvantageofopportunities #buildyourempire #workhard #successmindset #dontgiveup #bestrong #becourageous #gatherthoughts #medicallife - @doctor.rostom on Instagram

- Pregnancy

Estamos trabajando en nuestro primer market online, “Nos vamos de Boda con Petite Mafalda”. 😉 La semana que viene estar atentas, porque os anunciaremos cuando lo vamos a subir en nuestra web.💪 Estamos seguras de que os va a encantar y va a ser muy útil para todas las bodas del 2021.👰🏼 #nosvamosdebodaconpetitemafalda #petitemafalda #marketvirtualbodas1001atmosphera #1001atmospheranoclones #proveedoresdeboda #eventos - @1001atmosphera on Instagram

mujeres fuertes luchando por justicia ✊🏼✊🏼✊🏼 i feel so empowered today ❤️ deeply honored to have met feminist, journalist and activist @gloriasteinem ❤️ - @johanagrams on Instagram

Final few days until our little man is here! Bed rest until then I guess. Smiling through the pain and sleepless nights though. It will be all worth it when I get to hold my baby boy!!! ❤ - @liveactionanimation on Instagram

Although each day brings the unexpected when you are a caregiver, it is important to have a consistent routine in place. Having daily routines has been shown to reduce anxiety and confusion in people living with dementia. Places you can start building a routine are meal and snack times, household chores, creative activities, and times for waking up and going to bed each day. You can find out more about creating your daily care plan here: https://bit.ly/3iV30er. - @alzhawaii on Instagram

Thank you Nathalie for letting me snuggle with you in bed. 😉😉 Had too much fun! Catch the playback here: https://nathalielacombe.com/in-bed-with-the-fitness-industry-dione-mason/ #Repost @nathalielacombecoaching ... @dionemasonfitness is an award-winning fitness instructor and presenter as well as the Founder/President of The Simunye Foundation. She is an advocate for a more inclusive industry and has some insight on how to elevate fitness to welcome all people. Hear what she has to say in the newest edition of In Bed With the Fitness Industry - link in bio - @dionemasonfitness on Instagram

A huge thanks to @ligayafigueras for including @CarenWest, along with the many inspiring women of the Atlanta PR community. To read about how each agency is navigating through these unprecedented times, check out @ajcnews. Link in bio. #ajc #prlife #lovewhatyoudo - @carenwestpr on Instagram

Last chance to register! Join us TODAY at 1pm EST for the #undividedWeRise Virtual Summit. We have incredible speakers and programming coming up this afternoon and cant wait for you to join us! Register with the link in our bio to tune-in. - @digitalundivided on Instagram

Dream big. Grow your career. Inspire each other. This is why we’re here (virtually) at #GHC2020 this year. Learn how #IntuitTech and #opensource are transforming code dreams into reality at the link in bio. - @intuit on Instagram

Some personal good news...I am so honored to be featured as one of @okayafrica’s 100 Women for 2020 - along with 99 other awe-inspiring women! As always, incredibly grateful to be recognised and to have my voice heard. Thank you @okayafrica #okay100women #okay100women2020 Link: https://100women.okayafrica.com/profiles-2020/odunayo-eweniyi - @odun_eweniyi on Instagram

Until this year, Greece had been Europe’s main entry point for asylum seekers crossing from Turkey. 70,000 arrivals - a 50% increase on the previous year - was recorded in 2019. Numbers will continue rising once restrictions on public movement, are relaxed in Turkey. Illegal pushbacks by the Greek coast guards have already been well documented. The Greek states solution? Evict those who are in organised accommodation/camps who have been awarded recognised refugee status by the Greek asylum authorities. That is about 11,000 men, women and children - pregnant women, vulnerable people, who have spent their energy navigating the sluggish and complex asylum system in horrible camp conditions - instead of being provided a fair chance to learn Greek and integrate properly, perpetuating the vicious cycle of vulnerability. Especially for women who are forced to resort to survival sex and face all forms of exploitation. Help our sisters on the run break this vicious cycle of vulnerability. Link in bio. #womenforwomen #refugeeswelcome #refugeesgr #womensupportingwomen #refugeewomen #genderbasedviolence #intersectionalfeminism #feminism #femaleempowerment #womenrightsarehumanrights #womenrights #gender #equality #equalityforall #humanity #humanrights #noborders #solidarity #solidaritynotcharity - @actionforwomench on Instagram

Birth Story:⁠ ⁠ On Tuesday the 17th September, the day before my estimated due date i woke up with some lower back and stomach pressure. I was texting my mum whilst still in bed saying I think its nearly time I have never felt this pressure before in my pregnancy! We laughed as my body had tricked me so many times already. At 8.30am whilst still in bed I felt my membranes rupture. I jumped up and went to the toilet to check my pad. It was green. I knew what this meant so i called my mum straight away and made her step out of her meeting so I could send her a picture to confirm (were extremely close and shes a nurse)⁠ ⁠ She said Darce your baby has done a poo inside you, call the midwife right away and then call Luke to come home from trade school, the baby might be abit stressed. So I called the hospital and they said to come in right away. I asked if it was ok for me to shower etc while I waited for Luke to get home, they said it was fine and were surprised by how relaxed I was (I knew I wasnt going to be going home once I got there so wanted to wash my hair) I popped a fresh pad on after my shower, put my previous one in a zip lock back to show the midwife and got organized to go to the hospital!⁠ ⁠ I had imagined I would go into labour naturally, I would stay at home as long as possible, shower, dance, meditate etc. But now it was about my bubba being in potential distress so that went out the window. I was still so excited. I knew I wasnt going to be having the hands off labour I had dreamt of, but i was ready for whatever was coming our way... - Continue to read Darcys birth story on our website. - @hypnobirthingaustralia on Instagram

Hoje começou nossa IMERSÃO ENGAJAMENTO POWER ⚡️ E agora me contem, gostaram da live de hoje?? ♥️ Espero todas amanhã às 20h ao vivo 📲 - @girlpowerdigital on Instagram

Chair Yoga :: The benefit of a chair to extend into a stretch 💖 • Do you have limited mobility that prevents you from sitting on a mat or on the floor? • Are you recovering from an injury that has limited your movement/exercise routine? • Are you mostly desk-bound and needing motivation in moving your body? • You have always been curious to try yoga but think you’re not flexible/not the right size/shape/don’t fit into funky clothes{insert excuse} ? Whatever the reason holding you back, join me for a mindful movement session, modified to suit different abilities. An invitation to befriend our bodies within a safe space to explore the body~mind~breath connection. Thursdays 9am - 10am AEST FREE sessions provided in collaboration with the wonderful community at Noble Park Community Centre @nobleparkcommunitycentre DM for more details and to register. Beginners are warmly welcome. These are trauma-informed and mental health aware. . . #yogaforeverybody #yogapractice #yogaeveryday #accessibleyoga #karmayoga #chairyoga #breathe #yogateacher #inspire #community #mindfulmovement #yogatherapy #mindbodysoul #health #wellness #wellbeing #anantayayoga - @anantayayoga.wellness on Instagram

- @breastcancerresearch on Instagram

GIVEAWAY TIME 🎉🎁 With the gyms reopening very soon, we thought it would be an opportunity to give someone the chance to win a FREE 6 week Strength and Conditioning plan worth £100!!! This plan will be individual to you in true GTC fashion. Swipe to find out more ✌🏼 - @good_things_coming1 on Instagram

Last week was one of the tougher weeks in entrepreneurship. 😫Sometimes I think we don’t talk about the mess until we have it all straightened out- and we miss out on the ability to be so raw, honest and to learn from one another. I want to always show up as transparent as possible. 🙏🏻So I thought I’d take a “break from regularly scheduled insta programming.” 💕👇🏻 . I spent thousands of dollars to not see an ROI. 💰I hired in people that I fired.🙅🏻‍♀️I postponed my retreat. I was on the verge of a panic attack. 🤯 . Brent and I went for a walk last night to reflect and release. 👫 I asked “how did we get here?” And instead of going down the swirl I looked for the lesson and for the forgiveness. . How did it happen? Well, when you take risks you aren’t always going to get it right on the first try. 💥Failure would be giving up, education is taking it in stride, learning and pushing through. I’d rather be alive and growing and risking than staying small and safe. 🙌🏻 . So it wasn’t a failure it was a lesson, an education you can’t get in a classroom or by reading a book. And I’ll add it to my tools and to my teachings and to my character forming opportunities. . Maybe it’s being an enneagram 3. ⚡️Maybe it’s my desire to always being in a posture of learning. 🙏🏻Maybe it’s a mixture of both. 🤷🏻‍♀️ But it’s not a failure. It’s education. . Who’s ready to take the big risks to get the even bigger wins?! I see you! 👀 . . . . . . #impact #createanimpact #bossmoms #dreamersanddoers #businesswithheart #girlpreneur #myownbosslife #smallbizsquad #freelancingfemales #mycreativebiz #intentionalbusiness #entrepreneurher #spiritualbosslady #freelancetofreedom #calledtobecreative #businesscoachingforwomen #slaynation #savvybusinesswoman #bossbabeinc #selfemployedlife #girlsinbusiness #staybossyladies #sheconquers #hustlewithease #gritandvirtue - @erinn_bridgman on Instagram

Our Toronto chapter always has incredible events and this one from last year, Taking MRX in a New Direction: AI, Cannabis, and Gen Z” was no exception. A big thank you to Canadian Viewpoint and @logitgroup for supporting! #MRX #MarketResearch #WomeninResearch #TBT #Insights #data #changetheratio #genderequality#womensupportingwomen #womenempoweringwomen #workingwomen - @womeninresearch on Instagram

Were planning to participate in an exciting mock interview event next week as mentors/coaches. Details coming soon! 
 #jobsearch #jobhunt #findanewjob #recruiting #employment #careers #success #connectalent #womenhelpingwomen #womenintheworkforce - @connectalentllc on Instagram

- kindergarten classroom rules

Do you have loved ones in the Philippines? Were supporting families in more ways than one. Celebrating children going back to school, were giving away more than 150 tablets! All you have to do to be in with a chance of winning is send money to the Philippines before September 30, 2020 and register for a chance to win via electronic raffle draw! 🇵🇭 www.worldremit.com/winatablet - @worldremit on Instagram

#poivorreiverona @poivorreiverona #verona - @poivorreiverona on Instagram

Congratulations Deb George - Essay Award Winner at the 2019-2020 SCA Australasia Awards. Debs essay The Australian Open, Great Explorers and an ATO Interpretative Decision seeks clarification for clients around registering for GST. Debs essay had great narrative style and demonstrated perseverance. #awards #stratamanagement #act #community #sca #australasia #essay #writing - @stratacommunityaustralasia on Instagram

September is suicide prevention month. ⁣ ⁣ In Canada, an average of 10 people die by suicide a day (Government of Canada, 2019).⁣ ⁣ Asking for help can be hard. That’s why we can all play our part by being more aware of mental health concerns, openly talking about mental health, and checking in on one another. ⁣ ⁣ There is a myth that asking someone if they are thinking about suicide may actually trigger them to go through with suicide. This is called an iatrogenic effect. ⁣ ⁣ Did you know that there are DOZENS of research studies that have shown that the iatrogenic effect for suicide does not exist (DeCou & Schumann, 2017). So asking about suicide will not increase the probability of the person going through with suicide. ⁣ ⁣ Let’s all do our part and check in on each other. The person having thoughts about ending their life may give off warning signs. If we are better able to recognize the warning signs, then we can help save more lives.⁣ ⁣ If you have lived through suicidal thoughts and have been affected by suicide, then I am thinking of you today 💜⁣ .⁣ .⁣ .⁣ #suicideprevention #suicidepreventionmonth #mentalillnessart #mentalhealthawareness #mentalhealthmatters #mentalillnessadvocate #suicidepreventionmonth #suicidepreventionawareness - @doodledwellness on Instagram

List of real superpowers moms have: growing tiny humans, doing things one-handed, sensing danger when its too quiet and you just know that toddler is up to something. - @bamboobies on Instagram

“We are outraged by the horrific abuse and blatant violation of bodily autonomy happening to people in ICE custody who are allegedly being forced to have irreversible hysterectomies. Our national immigration policies, already rampant with human rights violations, are putting people seeking a better life at greater risk and harm. The United States has a brutal history of forced sterilization targeting minorities, particularly Black women and women of color. @ncjwinc applauds Nurse Dawn Wooten who risked her job to expose these atrocities and joins @repjayapal and @repayannapressley in calling for an immediate congressional investigation. Every person deserves bodily autonomy. We must all speak out and stop these acts of gender oppression.” @sheilakatz1, CEO, NCJW - @ncjwinc on Instagram

Its so fantastic to hear the feedback from our recent digital Emerging Leaders in Tech program, which was rated 4.6/5. Its such a privilege to have an impact on these incredible emerging leaders and contribute to the advancement of women in tech 🚀 - @_thedreamcollective_ on Instagram

On Sep 15, in collaboration with @acbn_canada well be hosting Social Enterprise 101 webinar! Youll learn: ▪️The definition and diversity of social enterprises that exist ▪️Review examples of social enterprises ▪️Apply learning and insights into creating or enhancing a social enterprise And much more! Chris-Beth Cowie, @ryanoneilknight, and @golehgolgol will be leading the session! They will provide an interactive environment that will introduce you to social enterprise. Seats are limited! Link in Bio 👆 to register #webinar #entrepreneur #socent #socialimpact #starups - @edge_sheridan on Instagram

Challenging male-dominated versions of art history is an ongoing project but some of the most interesting efforts to feminise the canon is happening in podcasts which explore the undersung women artists who’ve shaped visual culture - such as Kathleen Collins, Artemisia Gentileschi and Betye Saar. Wrote about it for Spectrum in @smh today . Thanks to @bowdownpodcast @katy.hessel and @taisnaith for speaking with me and @shonamartyn for the edits. Buy the paper and give their podcasts a listen. ~ I also recommend the Interno podcast hosted by @marzigold for important perspectives on decolonising art and making meaningful work during the pandemic ✨ - @nehakale on Instagram

The Tidewater ENA is proud to have 9 #delegates delegates representing Virginia for #EN20X General Assembly for @enaorg. From top left moving right is: Kathie Carlson; ENA past president. Janice McKay, TENA Treasurer. Pat O’Donnel, Membership Chair. Sherine Villegas, TENA Secretary. Teri Diloy, State Council Representative. Melissa Lynch, TENA President-Elect Lauren Plaine, TENA President Lisa Scott, VENA Secretary - @tidewaterena on Instagram

Update From the Chair: Today’s infusion marks FOUR YEARS of monthly Benlysta! I remember making the tough decision to try this very new treatment, and I also remember months of vomiting into my office garbage can while my body adjusted to it 🤪🙃😏 sometimes you just Do What You Gotta Do. Wish I could report that I currently feel amazing physically, but truthfully I’m working through a nasty lupus flare this summer. 2020, amiright?!? But my mental health is good, and that is HUGE for me to feeling overall well. I’m happy and grateful. A major thank you to my peeps who wear masks 😷 & take it seriously. Because even if it doesn’t kill *you*, it can kill ya Grandma or your girl Jess or anyone like us. Be nice to each other. Love you all!!! PS: The nurse taking care of me today says she remembers me from when I lived (literally) in the hospital 5 years ago. I said “I was a different person then!” She said “You looked and felt different, but your heart is the same.” And I hope everyone knows that about themselves. When you’re going through some crazy shit in your body and mind, remember your cute sweet heart is the same. #jclupusdiary #jcfromthechair - @jessicalynn120 on Instagram

Congratulations to our very own Penny Hueston! Penny has been shortlisted for the 2020 Medal for Excellence in Translation by the Australian Academy of the Humanities for her translation of Marie Darrieussecq’s BEING HERE: THE LIFE OF PAULA MODERSOHN-BECKER. 👏 #internationaltranslationday #pennyhueston #mariedarrieussecq #beinghere #paulamodersohn-becker #booksintranslation - @text_publishing on Instagram

This is your Saturday reminder that you are brilliant and funny and kind and vulnerable and loved and limitless and that every damn day you’re doing your best. We Are All Doing Our Best. This is also a reminder that we’re all constantly growing and evolving and learning and, most importantly, EXPANDING. Don’t ever stop believing that change isn’t possible, that miracles can’t happen and that joy can’t be found. If today is feeling tough and dark and heavy, just breathe in and out and do whatever it takes to get through. You don’t need to always ‘show up’ with jazz hands and a razzle dazzle smile. Step back and surrender. Let yourself be. And if today happens to be a good day then yes, show up, look up, level up and bask in all that’s good in your world. We’re allowed to fluctuate. It’s okay to have moods that are hard to keep up with. My moods swing like a flipping pendulum but then they always have and I don’t want to play that down anymore. Yesterday’s power pose wearing @sweatybetty leggings and top and my own mismatched socks which, if you think about it, sums up what I’ve just said perfectly 😉🥰 #todayichoosetofeel - @limitless_em on Instagram

Calling all Sydney Yummy Mummies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have the perfect class for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Move your body and feel great with our prenatal class, perfect for any stage of your pregnancy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Friday 11:00am-12pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book in now: https://www.sydneyyogacollective.com/timetable⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #prenatal #pregnant #mum #mumtobe #relex #meditate #bondiyoga #livestream #streamingyoga - @sydneyyogacollective on Instagram

😃 LOVE the process and remember that every single journey is as unique as the person on it. .. Scroll back in our feed for the the long 9 months in 9 months out stories behind these pictures! .. #postnatal #babywearing #carifit #postnatalfitness #baby #babylove #mummy #babyboy #babygirl #postpartum #keepthemclose #wearallthebabies #breastfeeding #postpartumjourney #motivation - @cari_fit on Instagram

I love when customers let me know the positive impact my products are having on them. Here a customer sent me a pic of her daughters eczema before she started using my products and after. She is so happy with the difference my products have made, which makes me so happy 😊🙏🏾 Have you tried my natural product range yet? DM for all enquiries #natural #naturalhair #cainrows #naturalproducts #skincare #naturalproductsfortheskin #buttercream #sheabutter #essentialoils #blacksoap #mangobutter #bodywashandshampoo #lovehair #lovewhatido #treatments #afro #afrohair #coils #curls #homemadeproducts #freestyle #protectivestyles #selftaught #passionateaboutallthingsnatural #kinksandcurls #coils #smoothskin #shanaturalhairandskincare - @shanaturalhairandskincare on Instagram

End the week on a high and book in for a remedial massage with Miyuki tomorrow. ⁠ ⁠ We have three appointments available Friday the 11th ⁠ ⁠ Call us on 9381 5565 to save a spot now. Alternatively, send us an email at info@bodyworkssubiaco.com to book. ⁠ ⁠ #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Massage #MassageTherapy #MassageTherapist #Massages #MassagePerth #MassageDay #MassageSubiaco #MassageWellness ⁠ #Relax - @bodyworks_subiaco on Instagram

Historia de parto Lunes 18 de mayo a las 8:49pm. Ese día fue cumpleaños de mi doctor, el día que me iban a inducir (pero no tuvieron que hacerlo) y todo paso dentro de las 2.5hs desde que llegue al hospital 😱 lee toda la historia en mi blog (link en bio). Ah, y todo eso con máscara! Gracias yoga por darme el control de mi respiración en estos momentos de COVID. 😷 - @lacholayelchaski on Instagram

De origem neurogenética a Síndrome de Prader-Willi decorre de uma alteração nas áreas q11 e q13 do cromossomo 15 de origem paterna, podendo afetar tanto meninos quanto meninas. Ocorre em 1:15 mil a 1:30 mil nascimentos vivos. ⠀ O diagnóstico precoce é de extrema importância visto que o tratamento adequado melhora a qualidade de vida do paciente e de sua família! ⠀ ⠀ Na fase neonatal, a Síndrome de Prader-Willi tem como principais sintomas, dentre outros:⠀ ✨ Hipotonia (fraqueza e tônus muscular baixo – bebês tardam a sentar, engatinhar e andar)⠀ ✨ Sono excessivo⠀ ✨ Choro fraco⠀ ✨ Dificuldade de sucção⠀ ✨ Pés e mãos pequenas ⠀ ✨ Olhos amendoados e/ou estrabismo⠀ ⠀ Durante essa fase da dificuldade de sucção do bebê há um baixo ganho de peso. Após um ano de vida, inicia-se um ganho excessivo de peso levando a criança a obesidade que é uma das principais características da evolução da doença. Isso ocorre em razão do comportamento compulsivo pela comida, associado a fatores metabólicos e pouca disposição para atividade física. ⠀ ⠀ A hipotonia melhora com o passar do tempo, mas alguns outros sintomas prevalecem e aparecem: ⠀ ⠀ ✨ obesidade ⠀ ✨ atraso dos sinais de puberdade ⠀ ✨ baixa estatura ⠀ ✨ apneia obstrutiva do sono ⠀ ✨ dificuldade escolar ⠀ ⠀ Essas características são muito variadas de indivíduo para indivíduo, de acordo o grau de comprometimento motor e intelectual e com o estímulo que a criança recebeu desde os primeiros dias de vida, reforçando a importância do diagnóstico precoce! ⠀ ⠀ Uma das opções de tratamento da Síndrome de Prader-Willi é a utilização do hormônio GH, que venho abordando há algum tempo aqui nos posts. ⠀ ⠀ O objetivo do GH nessas crianças é melhorar o perfil metabólico levando ao aumento de massa magra, redução de massa gorda, melhora no perfil lipídico e também auxiliar na baixa estatura.⠀ ⠀ ⠀ Arrasta pro lado para conferir como é feito o diagnóstico molecular. ⠀ ⠀ ✨Karina Khater Martins⠀⠀⠀⠀⠀⠀⠀⠀ Endocrinopediatra⠀⠀⠀⠀⠀⠀⠀⠀ CRM PR 26.634⠀⠀⠀⠀⠀⠀⠀⠀ RQE: 18040⠀⠀ - @dra.karinakhater on Instagram

Ohlala mais quelle semaine!! Tellement dannonces dans tous les sens, jespère que vous arrivez à suivre!!! ⁠💥 ⁠ Alors là, celle que je mapprête à vous faire me sort clairement de ma zone de confort, et si jai lair détendue comme ça sur la photo, je peux vous assurer quil nen est rien 🙈⁠ ⁠ Je ne peux pas encore TOUT vous dire, sinon ce serait pas drôle, mais promis, CE DIMANCHE (oui on est sur un suspens insoutenable) je vous dévoilerai enfin ce SECRET PROJECT que je développe avec amour depuis quelques mois.⁠ ⁠ Ce que je peux déjà vous révéler, cest que ce sera un NOUVEAU RENDEZ-VOUS entre nous, TOUS LES JEUDIS à partir du 24 septembre (date bénie des dieux puisque cest lanniv de mon fils). Et, détail important... ce nest pas un podcast !⁠ ⁠ Je vous avoue quen écrivant ces lignes, et à lidée de lire vos réactions jatteins un niveau maximal de fébrilité... Alors je croise très fort les doigts, en espérant que vous prendrez autant de plaisir à me suivre dans cette nouvelle aventure que jen ai eu à vous la concocter 🧡 ⁠ KissesLove&Bliss ✨ 🍊 ✨⁠ ⁠ ⁠ - @bliss.stories on Instagram

I’ve been fascinated by science since I was a young girl, which has led me to a love for chronobiology. It seeks to understand the cyclical phenomena in organisms and their adaptation to solar and lunar rhythms. These cycles are known as biological rhythms and they impact anatomy, physiology, genetics, molecular biology, behavior, epigenetics, reproduction, and even our planet’s ecology! Basically, everything is affected by cycles and timing is essential for many key biological processes. From sleeping to cellular regeneration and even bacterial activity, its impact on your well-being is enormous. We should all have a basic understanding of the timing of our bodies’ functions, though most rarely do. We usually only hear about the circadian rhythm, describing the solar cycle of one day. There are some cultural reasons behind this cycle being so well-known: the sun, from Greek mythology to modern religion, has always been associated with male power. Due to this patriarchal agenda and the association between the menstrual cycle and lunar rhythms, the menstrual biological rhythm has become culturally devalued to the point where we’re not even taught its proper name. Your menstrual cycle is an infradian rhythm, a cycle longer than a day. Lunar rhythms are actually a separate cycle, and, from a chronobiological standpoint, they typically refer to tidal activity. The fact that our bodies are 80 percent water and women observe a correlation between their infradian rhythm and their lunar cycle means that there might be even more connection there than we have research for currently! Your infradian rhythm is a real, missing piece of your understanding of your biology. We know that living out of sync with your circadian clock can damage your physical and mental health. The same is true if you ignore your monthly cycle. Neglecting this infradian clock exacts a heavy price from your hormonal, physical, and mental well-being. We’ve all learned how to connect with the timing of the world outside. We need to learn to leverage our infradian rhythm and connect with our *inner* timing. I truly believe this is a way to #smashthepatriarchy and reclaim our feminine power. 💜 - @alisa.vitti on Instagram

💖 𝐉𝐄𝐒𝐒𝐈𝐄 𝐃𝐈𝐃 𝐈𝐓 💖⁣ ⁣ 𝘜𝘯𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘶𝘯𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘖𝘗 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯! ⁣⁣ “Callista Dawn Doros born 11:42pm 6/22 after 20 hours of insane labor. 8 lbs 8 oz and 21 inches long. Posterior baby, didnt dilate the cervix properly and had to break the bag of waters at the hospital. Things then progressed quickly but so painfully that I ordered an epidural. The anesthesiologist took so long to get there that her head was already out by the time he arrived. Somehow I breathed her down and the doula said I pushed maybe 3-4 times before she was born. So I accidentally ended up with my natural birth! I did find the techniques helped remind to relax, breathe, and not push until I had the urge. In the end it saved me from an epidural and baby was so alert and was breast feeding right away!⁣ ⁣ My doula was great, I needed her hands for my low back pain and my husband just couldn’t get it in the right position. But mostly I’m glad she was there for him too, because he needed the help and guidance otherwise he would’ve been all over the map!⁣ ⁣ I think one of the best things you said in class was that there are no failures. Giving myself permission to let go of my natural birth expectations and having ordered the epidural is oddly probably what helped push me through thinking I could do it.”⁣ ⁣ Congrats to this beautiful family! No one can predict how labor will be or what we will end up wanting/needing/having available. Learning tools and having support makes the unknown so much easier to navigate though 💫 - @mindbodybabyoc on Instagram

Sweet little angel!💗💗 . 📸 : @tani_nette - @pregnancylife__ on Instagram

Has Covid-19 affected your health insurance? Contact Equal Hope today to schedule your FREE mammogram or Pap test. - @equalhope_il on Instagram

🚀Our mission at prostainable is to make you feel as good as we do about living in a sustainable home. 🏡Ive created a low waste home checklist that will help you practice a low impact lifestyle! Click the link in my bio to download! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @kathyschuhphotography⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #REFILLREVOLUTION #PROSTAINABLE⠀⠀⠀⠀⠀⠀⠀⠀⠀ #woodlandhills #sanfernandovalley #818 #calabasas #refillstation #refilllosangeles #refillnotlandfill #zerowastetips #zerowastejourney #zerowastela #shoplocal #noplastic #environmentallyfriendly #renewableenergy#recycling #climateaction #zerowasteliving #greenliving #conservation #reducereuserecycle #energy #bethechange #community #sustainabilitymatters #sustainablelifestyle #earthday #climate #smallbusiness - @prostainable on Instagram

Follow @mamaful for psychology-based 👩🏻‍⚕️mom & mamahood relatable experiences, information, evidence-based strategies, & tips ⭐️ - Tell me in the comments if you love ❤️ 🙌🏼 hearing (or being reminded) of this! Our society places a very strong focus on being independent. While those skills are definitely important in life, they are not necessary from the start. And in fact, the opposite is true! Holding and responding to your baby, especially a newborn, as often as you want or they need is not only 💯 OKAY 👌, it’s highly beneficial. It’s actually one of the factors that LEADS your child to becoming a confident, secure, and INDEPENDENT adult! This means: 💫 You should hold, cuddle, wear your baby AS MUCH & AS OFTEN AS YOU WANT.💫 That’s right. You cannot 🙅🏻‍♀️ HOLD or RESPOND to your baby too much.🙌🏼 (Now... can YOU need a break from holding 🤱🏽 your baby? Definitely. But that’s much different!) - Here are some key facts: ✅ You are NOT spoiling your baby by holding them often, or a lot ✅ Your touch and responsiveness is not only nurturing, it’s super important ✅ You are not forming “bad” habits or creating an unhealthy dependency ✅ Your child is not manipulating you by crying to be held when they’re this young Studies have found that cuddling and holding your baby: 1️⃣ Has significantly ➕ benefits for them, specifically for brain 🧠 development 2️⃣ Touch = less baby crying & colic 3️⃣ Increases oxytocin production for both parents & baby, which is a natural stress and pain reliever 4️⃣ Encourages interaction and bonding 🔹 Infants NEED frequent attention and touch to grow physically, cognitively, and emotionally 🔹 Parent responsiveness is one of the key factors for your baby to build trust and confidence.👇🏼 If your baby cries, truly: don’t think twice about picking them up. By doing so, you’re forming the basis for a trusting and loving relationship, and nurturing a secure attachment that will benefit your child for the rest of their life (and yes, actually make them a MORE independent child & adult) 👏🏻👏🏾👏🏼👏🏿👏🏽 - @mamaful on Instagram

#ITWIFF20 The ITWIFF 2020 Screenplay Competition Finalists. Featuring MOB, screenplay by Sophia Louisa. - A young partygoer flees Mexico as a mail order bride after she kills the son of a drug cartel boss. Arriving at the dysfunctional home of a Texan tycoon, she soon discovers she is not the only one keeping secrets. Swipe left to meet our actors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join our Virtual Screenplay Table Reads premiering LIVE on Youtube and FB! #linkinbio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itwff #streaming #filmfest #femalefilmmaker #indiefilms #filmmakerspotlight #femaledirector #love #womendirectors #womeninmedia #directedby #female #femalewriters #writers #actors #actorslife #virtualtableread #tableread #screenplay #ISAnetwork #Finaldraft #WGAE - @imagineprods on Instagram

We are in this together. San Diego wedding industry. We will survive. @fox5sandiego @mariolopez @conceptseventdesign @haydeea @fred.alderete @bearbear_77 @jessicaapalacios83 @omar_palacios28 - @conceptseventdesign on Instagram

Já agendou sua avaliação para essa semana?! 😉 Um ótimo restinho de domingo para vocês e uma ótima semana 💕💕 📲 (37)991338269 - @draleticiasilva3103 on Instagram

Partiamo di nuovo!!!#aptos#BBWAY#botox#filidisospensione#plasticsurgery#esteticaoncologica#cosmeticsurgery#medicinaestetica#psicooncologia - @rambottimassimo on Instagram

Check out 4ofUs, our digital chat show for the socially distanced. This episode our two hosts meet with two hospital chaplains to talk about their work, faith and support during the pandemic. LINK IN BIO #4ofus #isolation #lockdown #selfisolation #letstalkaboutit #artsandhealth #culturematters #performingarts #socialprescribing #mentalhealth #arts #manchester #sickfestival #dyingmatters #endoflife #nhs - @sick_festival on Instagram

Plan B One-Step can significantly decrease the chance of getting pregnant. Always read the label. - @planbonestep on Instagram

- 5 Sexy Noir Fashion Pinup Girl in a Corset Seated|Lingerie Poster|Bridal Shower Valentines Day Gif

😄 #smile #smiling #toptags #smiles #beautifulsmile #smiley #smilee #pretty #happy #instagood #instasmile #smilesmilesmile #smilez #smilemore #smilealways #like #smileeveryday #allsmiles #igers #fun #followme #instalove #smilefordays #igdaily #keepsmiling #follow #thatsmile #prettysmile - @sararattaro on Instagram

De meeste mensen heeft wel een potje multivitamines thuis staan. Maar zijn ze echt nodig? Tijdens de eerste weken van de intelligente lockdown in Nederland was er een run op multivitaminesupplementen in de drogisterijen. Maar voegt het eigenlijk echt wat toe? Lees voor het antwoord ons bericht!☝️ . . Klik op onze link in bio voor een interessant artikel over multivitamines waarin een voedingswetenschapper van de Universiteit Wageningen wordt geïnterviewd. . . 🤫🤫 Uiteindelijk gaat het vooral om een gevarieerd voedingspatroon. Hoe zon voedingspatroon eruit ziet gaan we de komende weken ook behandelen. Daarnaast zijn andere leefstijlfactoren als slaap, stress/ontspanning en beweging ook van invloed op de optimale werking van je immuunsysteem! . . #multivitamines #vitamines #vitamine #multivitaminesupplementen #vitaminesupplementen #voeding #gevarieerdevoeding #leefstijl #studentenleefstijl - @studentenleefstijl on Instagram

#workinprogress #progressshot #onyinyeezennia #zennia_art - @zennia_art on Instagram

El amor es nuestro motor y la amistad es lo que encontramos en cada uno de ustedes, por eso queremos ofrecer un regalo para celebrar esta bonita fecha de Amor y Amistad ♥ Si deseas participar por 💝 1 Outfit Under Armour ingresa en nuestro sitio web www.upstagedance.com.co e inscríbete en nuestro formulario de concurso con todos tus datos y el día 📆 Domingo 20 de Septiembre sortearemos el premio entre la lista de inscritos 😉✨ Mucha suerte a tod@s y feliz día del Amor y la Amistad 💖 - @upstagedancecali on Instagram

REAL FOOD DOESNT HAVE INGREDIENTS. REAL FOOD IS INGREDIENTS. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Mom life. Feeding the baby her nutritious lunch while mine teases me from the background. Im ever grateful to @manchaskt for cooking up such healthful meals. Its a blessing to have a husband who cooks (and cleans and takes care of the kids and...and...). ☺️❤ We dont follow any special diet strategy or fancy eating philosophies. We simply eat good, wholesome food with a few basic rules: as many different plants as possible, as many raw foods as possible, as little processed food as possible. Today its fresh-caught Atlantic salmon, quinoa, beans, mixed salad and (not pictured) a @sambazon-fueled açaí smoothie. We eat salads pretty much daily, including as much variety as we have on hand and sourcing what we can from our own garden. - @growintowellness on Instagram

Warum Twists, Rotationen, Schraubbewegungen...? Weil sie den Stoffwechsel anregen, die Beweglichkeit im Körper, in der Wirbelsäule, erhalten und verbessern, sie uns die Dinge aus einem anderen Blickwinkel sehen lassen, und ein harmonische Twistfähikeit deinem Alltag mehr Qualität gibt. Let’s twist again..., let’s keep twisting... - @studio_mint_basel on Instagram

Had so much fun teaching last week’s workshop at the Marry Makers Holiday PopUp hosted by @thewilbertgroup at @atlanticstation! Shoutout to everyone that attended, hope everyone had as much learning calligraphy as I did teaching it. Plans for teaching more workshops in 2019 are already in the works, and I honestly cannot wait to share my love for calligraphy with as many people as possible in the new year. 💁‍♀️ . . . #moderncalligraphy #atlantacalligraphy #letteringcommunity #atlevents #brushlettering #calligraphyworkshop #letteringworkshop #letteringcommunity #atlantaartist #atlantabusiness #weloveatl #modernlettering #letteringcommunity #calligrafriends #creativebusiness #calligraphypractice - @ohaicrystal on Instagram

Dolore al gluteo? Potrebbe essere la sindrome del piriforme!! Di seguito una sequenza di movimenti di allungamento che aiutano a sciogliere ed alleviare il dolore 😌 Scopri di più sul nostro blog 👉🏼 trovi il link in bio 😲 - @fisiocenterlive on Instagram

- Breast Cancer

Relax your jaw right now, take a big breath in and release. Can you feel your pelvic muscles relaxed? If you come to my prenatal yoga classes we will be working on the awareness to the relationship between the pelvic floor muscles and the jaw! ✨By speaking our truth, humming, singing, groaning and deeply breathing, we will automatically incorporate the pelvis to release its tension. ✨By practicing hip circles, sitting with proper posture and exercising the pelvic floor will soften Prenatal yoga starting this coming Saturday 26th September. Image: rebellesociety.com #prenatalyoga #mamayoga #yogaclasses #pelvicfloor - @lisi_yogini on Instagram

- Yoga Lyon

*swipe*, um zu wissen, wie‘s wirklich ist. ⬅️⠀ nur weil etwas nicht auf social media gepostet wurde, bedeutet das nicht, dass es nicht passiert ist. ⠀ DOCH. GENAUSO IST ES. 🤓⠀ ...zumindest was deine marke, dein unternehmen oder dein business betrifft!⠀ wenn du nicht nach außen trägst, was du tust, für was du stehst und was dich besonders oder ausmacht - woher soll man‘s dann wissen? 😜⠀ übrigens: HAPPY MONDAY ☕️⠀ #socialmediaconsulting #schonmaldrübernachgedacht #somesocials⠀ - @somesocials on Instagram

Women make up half of the population, yet women’s health research is historically understudied and underfunded. Join us in raising funds and awareness during National Ovarian and Gynecological Cancer Month: mageewomens.org/support - @mageewomens on Instagram

We need to continue the fight against breast cancer, so during the month of October @cubsandcoau will be donating 5% off all profits to the @nbcfaus. They receive NO government funding and need everyone’s continued support to change the scary statistics. #ZeroBy2030 If you want to help more visit www.nbcf.org.au/donate - @cubsandcoau on Instagram

What are our West Michigan friends saying about Connect H.E.R.? Take a look at the awesome feedback! Join the conversation by registering for our FINAL lunch and learn on Collaboration taking place tomorrow at noon! Register for free by using the link in our bio! #WOTV #wotv4women #MassMutual #michigan #westmichigan #grandrapids #battlecreekmi #kalamazoomichigan #lansingmichigan #hollandmi #virtualseries #womenempoweringwomen #womensupportingwomen #womensnetworking #virtualnetworking #virtualpanel #virtualpanelseries #eventbritemi #eventbritemichigan #connectHER - @wotv4women on Instagram

Hello musas! Queria avisar que as peças estão se esgotando! 🤩💕 Ahh inclui algumas camisetas e bodies de Natal nessa Campanha hein! Corre pro site! oamorinspira.com.br - @oamorinspira on Instagram

Embrace the gift of the present! #cravecounseling #therapyishpodcast #blackaustin #selfcare #wellness #breakthestigma #mentalhealth - @cravecounseling on Instagram

- Has anyone done the amazonian position in real life

Celebrate the people who bring you sunshine with a virtual fist bump 👊 #InternationalFriendshipDay #evolus - @evolus_dallas on Instagram

Do you still use your planner or make a to-do list? ⠀ I havent used my planner as much since the Pandemic started. In my head, Im like, what am I planning for? Let me tell you, I started using it again over the last two weeks, and my productivity level increased. Now Im not saying it drastically increased lol, but it did compare to the last few months. I started using the planner more like a to-do list, and nothing makes me feel accomplished when I complete or get the majority of the things on my list done! ⠀ Heres to us being as productive as we possibly can be. Remember to add rest on your to-do list cause thats important! ⠀ I wish you a productive and blessed week! - @allaboutthescrublife on Instagram

I’m honored to be included in the new issue of Passage: An Online Magazine of Visions and Voices. Here’s the link http://passagevision.com/kubricht.html I was asked to submit artwork and writing about creating art during the COVID pandemic. I’m proud to be among a group of 12 artists whose essays and images express truth and diversity. Thanks Passage! #passagevision #covid #covidart #painting #drawing #contemporaryart - @charlesmarykubricht on Instagram

October is here. It’s breast cancer awareness month and Domestic Violence Awareness Month. #breastcancerawareness #domesticviolenceawareness - @dreaspointofview on Instagram

Ceci n’est pas une campagne Octobre Rose, mais notre engagement à être à vos côtés toute l’année. Octobre Rose est une superbe initiative qui permet de mettre le sujet du cancer sur le devant de la scène pendant 31 jours dédiés à la sensibilisation et à la prévention contre le cancer du sein, et de faire la lumière sur des initiatives associatives et solidaires malheureusement trop peu connues le reste de l’année. Seulement voilà, lorsqu’il touche à sa fin, le mois d’octobre nous laisse souvent un goût amer. Chez @association_skin comme chez @memecosmetics et tant d’autres, nous militons depuis toujours pour parler et faire parler de tous les cancers, toute l’année. Nous sommes fiers de faire partie des nombreuses entreprises, associations, professionnels de la Santé et institutions dont l’engagement dépasse considérablement les frontières du mois d’octobre, et qui ouvrent 365 jours par an pour l’amélioration de la qualité de vie des personnes sous traitements. Parce qu’il reste tant à faire, tous ensemble, pour améliorer le quotidien de ceux et celles qui en ont tellement besoin. 💕 @association_skin @memecosmetics @lesfranjynes @the_tetons_tattoo_shop @jedonnemaperruque @lanoterose78 @fnse.fr @jemepause @cathcerisey @onestla.asso @jedonnemaperruque @fakehairdontcarefr @marli_maillots_de_bain @geneticancer @oncovia @monreseaucancerdusein @monreseaucancergyneco @monreseaucancerdupoumon @monreseaucancercolorectal @jeuneetrose #cecinestpasunecampagneoctobrerose - @association_skin on Instagram

20 semanas, Mateo 💜 - @fatu.diaz on Instagram

Happy Monday family! Healing is a collective experience rather than a singular one. This is why we’re leaning into community to support the construction of our wellness platform. The Black Girl Magik wellness sanctuary for Black women is a digital membership platform to service Black women in centering their identity, their care, their well-being and friendships. When Black women receive the nourishing support and tools to heal within, undoubtably, the impact is transferred and multiplied. It’s delivered to her lineage and to the collective consciousness. You can be a blessing and amplifier for this mission, by investing to our #Gofundme at bit.ly/fundbgm and spreading the word through sharing this post! This week be a vessel of peace, support and healing - and may you be provided for tenfold. Asè! - @blackgirlmagik on Instagram

Alicja Chybicka, profesorka nauk medycznych, lekarz 5 specjalizacji, senatorka. Jej praca i zapał od lat sprawiają, że w Przylądku dzieją się cuda. fot. @tomaszlazar #zlotawstazka #prawdziwibohaterowie #naratunek #inspiracja #dziecko #mama #photooftheday #rak #nowotwór #pomagamy #wspieramy #szpital #klinika #przyladeknadziei - @przyladek_nadziei on Instagram

A home is so much more than a property... Comment below what your home means to you. - @lendwithtiff on Instagram

Working moms, its an excruciating time, I know! Kids want to see their friends. Politicians say its safe. Cases going up. Income going down. Bills to pay; mouths to feed. Zoom calls, emails, and Amazon orders. In person or virtual? Work from home, or not? Parent and homeschool or work outside the home? Juggling it all. Unsolicited input from others. Making decisions that keep you up at night, and cloud your thoughts all day. As a working mom, youre faced with what seem to be false choices. And the answers dont seem to make anyone that happy. (In fact, these days, you might be very unpopular!) I see you! And, I want you to know that whatever you choose, it will be right for you. Decide on a path. Get behind it. Feel good about it. And, carry on. 💜💜💜 #overwhelmed #stressedmom #specialneedsparenting #motherhood #momproblems #womensupportingwomen #progressnotperfection #keepgoing #singlemomlife #momlife #workingmom #motherhoodunfiltered #backtoschool #backtowork #careeradvice #career #torontocoach #torontomoms #covidontario - @lisapetsiniscoaching on Instagram

𝓞𝓾𝓻 𝓵𝓲𝓽𝓽𝓵𝓮 𝓫𝓾𝓷𝓭𝓵𝓮 𝓸𝓯 𝓳𝓸𝔂! Sept 3, 2020 - I surprised the hubby with a 3D/4D ultrasound for him to finally see our little baby girl. 💕 These times our tough, we never got to share our firsts with our princess together due to pandemic restrictions in clinics here in Vancouver, but it’s all right. We are blessed and thankful still knowing that steps are taken to make sure we are protected and safe. 💞 Hence, this moment was so special! We both saw our baby girl’s face for the first time, heard her very very loud and strong heartbeat for the first time - together as mom & dad. Every thing was just precious. 🙏🏼 Ahhhhh cannot wait to see your beautiful face in person, smell your armpits and feet baby! 😘😘😘 P.S. I’m on my 34th week already and this momma is procrastinating!!! Excited and nervous at the same time. Wishing all the mommas and soon to be mommas a blessed Friday 💕💕💕 - @jeanloves_ on Instagram

‘My mom was diagnosed with Primary Biliary Cholangitis (PBC) when she was 37 years old. PBC is a disease of the bile ducts that leads to eventual cirrhosis of the liver. There is no cure for her disease, but years of trial drugs slowed its progression. In October of 2017, my moms disease had progressed enough that she was placed on the transplant list. The day she was placed on the list I called and requested to be tested as a possible donor. After months of testing & imaging, I was approved as a donor at the end of February 2018. 10 days later, on March 6, 2018, I donated 59% of my liver to my mom. The surgery was a huge success. I was home after 5 days, she was home after 10. The day after surgery her symptoms were gone and she felt better than she could remember feeling in a long time. Recovery was hard, but we leaned on and supported each other. It has almost been a year and my mom remains infection, rejection and complication free ❤️ I am also now 7 months pregnant with our first baby, and my moms third grand baby! Every day we have together is such a blessing. I would do it all over again in a heart beat 💕’ - @janellepent - @nhsorganawareness on Instagram

Its #breastcancerawareness month! 💕 For the entire month of October were donating a % of sales from every Hydrate Concealer sold to The Lynn Sage Foundation. ⁠ ⁠ Lynn Sage lost her battle with breast cancer at age 39. Her daughters, Laura and Halee, established The Lynn Sage Foundation to fund innovative research in her honor. The Lynn Sage Foundation exclusively funds The Lynn Sage Scholars Program at Northwestern and Rush Universities.⁠ ⁠ If youre interested in learning more about this incredible Foundation, check out their instagram here: @lynnsagefdn or visit their website at lynnsagefoundation.org⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #bca #breastcancer #october #amazingcosmetics #shopforacause #hydrateconcealer #thelynnsagefoundation #makeup #cosmetics #breastcancerawarenessmonth #pink #donate ⁠ ⁠ - @amazingcosmetics on Instagram

Love what I do 🙌🏽 so thankful for this profession and that I get to call this “work” - @drhannahkorten on Instagram

It shames girls into hiding their pregnancy. It scares young people from seeking treatment for HIV. It does not prevent them from being sexually active, but only adds to more HIV cases and high-risk teen pregnancies. Discrimination against young people based on their sexual orientation or sexual activity only prevents them from practicing safer sex or getting an HIV test. Discrimination should have no place in schools. It deprives young people not only of their right to education, but also of their right to health. #education #SOGIE #LGBT #equality - @rootsofhealth on Instagram

September is #nicuawarenessmonth so I wanted to share about the lead up to the 3 and 4 weeks Sam and Zelda spent in the NICU. We were shocked to find out that we were having twins, but the idea of holding two babies in my arms at birth was something I dreamed of doing. Every twin pregnancy is high risk (especially with my history of needing bedrest) so we knew we had to be prepared for a likely NICU stay. At 31 weeks pregnant, I found out that I had gestational diabetes AND that Baby B (Zelda) was IUGR. So after a myriad of appointments and an eventual failed BPP scan and stress test at 32 weeks, I was sent to the hospital for a possible c-section. Things stabilized overnight, but I contracted the flu! So I spent 8 days in the hospital hoping and praying to keep these babies inside while living in isolation. Thankfully, my mom had flown in the week before so she was there to help Michael with the girls at home (who were only 21 months and 3.25 years old at the time). After my discharge, I was home for 5 days before returning back to the hospital for the real delivery. That morning both Baby A (Sam) and Baby B (Zelda) failed their BPP scans so straight to the hospital I went. Here I am meeting Sam (5lbs - top photo) and Zelda (3.5 lbs - bottom photo) for the first time, about 3.5 hours after they were born. Of course I never got the experience of holding the babies together in my arms after birth since they were immediately whisked away to be put on oxygen. I would have to wait a few weeks before getting to feel the joy of holding two newborns at once! Our time in the NICU feels like a distant memory now that it has been 2.5 years; however, I’ll never forget what it felt like to have my heart split in half with two toddlers at home and two preemies in the hospital (and then it was even harder once Sam was discharged 5 days before Zelda). Sending all my love to all the NICU babies and their families today and all month long! #ourlittlepreemie #33weekers #beautiful #nicustrong #nicuawareness #niculove #nicustrong #nicugrads #twins #twinlove #love #twiniversitytwinnies #motherly #mamamanhattan #momblog #momssupportingmoms #nicu #nyp - @mama.manhattan on Instagram

Hit the home stretch with my third pregnancy. I have been trying a little yoga to prepare for birth this time around. I heard it’s helpful during natural labor, so I want to put that knowledge to the test. @srchealth I am getting anxious to find out the gender of our baby. Do you think we will have a boy or a girl? - @_lillianbradley on Instagram

Doctors. Moms. Colleagues. Wives. Daughters. Sisters. Friends. The list can go on.. We have so many set roles in our lives. Each adds its own value and defines who we are as a person. But the problems arise when we allow these parameters to take control and, as individuals, we conform to the robotic ways of life. Too often we are overly consumed with our packed work days, the challenges of mom life, and the emotional intensity of our relationships that we give up on our own health. But we must not forget that we have an obligation before anything else to focus on our own mind, body and soul. Refueling enables us to be the best version of ourselves. When we are emotionally drained, depleted and worn out, the first person we fail is - ME! Lack of self care is a recipe for disaster for many reasons but in the most simplest of ways just remember… *𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗺𝗼𝗺 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗵𝗮𝗹𝗳 𝗮𝘀𝗹𝗲𝗲𝗽. *𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗱𝗼𝗰𝘁𝗼𝗿 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱. *𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗮 𝗴𝗼𝗼𝗱 𝘄𝗶𝗳𝗲 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗰𝗵𝗲𝗰𝗸𝗲𝗱 𝗼𝘂𝘁. It doesn’t just affect you, it affects everyone that you love, too. ‘Burnout’ is a REAL problem - but it’s also an avoidable one. Take a deep breath and slow things down #mamadoctor! Being mentally sound and well rested will ALWAYS result in a more complete version of you! Please vow to #𝗪𝗲𝗮𝗿𝗬𝗼𝘂𝗿𝗢𝘅𝘆𝗴𝗲𝗻𝗠𝗮𝘀𝗸𝗙𝗶𝗿𝘀𝘁 - you owe it to yourself, your patients, your loved ones. ❤️ . . . . . #womeninbusiness #workingmom #doctormoms #burnout #selfcare #loveyourbody #mamasinmedicine #fuelyourbody #selflove #youfirst #mothersinmedicine #bossbabe #overworked #tired #exhausted #help #helpme #mentalhealth #ama #motherhood #depressionhelp #suicideprevention #mental #breathe #recharge #wearyouroxygenmaskfirst - @mama.doctors on Instagram

Still today, women and ethnic and racial minorities are underrepresented in clinical trials. #GenderBiasInHealthcare #RacismInHealthcare - @rememberthegirls on Instagram

For my wellbeing, that might be the last debate I’ll watch. All I can say is #FTP #presidentialdebate - @tamarindopodcast on Instagram

Guten Morgen meine lieben Perlen 🔲◾️🔲◾️🔲◾️🔲◾️🔲◾️🔲◾️🔲 ➜𝐖𝐞𝐫 𝐢𝐬𝐭 𝐝𝐢𝐞𝐬𝐞 𝐔𝐬𝐜𝐡𝐢 𝐞𝐢𝐠𝐞𝐧𝐭𝐥𝐢𝐜𝐡? •••••••••••••••••••••••••••••••• ➜Mein Name ist Uschi , werde in ein paar Tagen 70 Jahre. Eine tolle Lebenszahl🙏 Bin verheiratet und habe eine wunderbare Tochter und eine schmucke Enkelin . Beide liebe ich wahnsinnig... ➜Ich schreibe hier nur in der Ich-Form, da mein Mann aus dieser Welt rausgehalten werden möchte, was ich wirklich akzeptiere. ➜ Beruflich habe ich einst in der Psychiatrie Krankenschwester und Sozialpädagogik gelernt ...und die letzten 17 Arbeitsjahre in einem Heim für schwer erziehbare Kids gearbeitet. Insgesamt habe ich 47 Arbeitsjahre die alle sehr schön waren . ➜Mein Leben war mehr als unschön ...eine Kindheit kenne ich gar nicht... Gewalt und Alkohol war meiner Mutters Hobby. Mein Vater strangulierte sich, da war ich 9 Jahre. 𝐈𝐜𝐡 𝐰𝐨𝐥𝐥𝐭𝐞 𝐢𝐦𝐦𝐞𝐫 𝐞𝐢𝐧 𝐁𝐮𝐜𝐡 𝐝𝐚𝐫𝐮̈𝐛𝐞𝐫 𝐬𝐜𝐡𝐫𝐞𝐢𝐛𝐞𝐧 , 𝐚𝐛𝐞𝐫 𝐢𝐜𝐡 𝐡𝐚𝐛𝐞 𝐞𝐬 𝐧𝐢𝐜𝐡𝐭 𝐠𝐞𝐭𝐚𝐧, 𝐰𝐞𝐢𝐥 𝐢𝐜𝐡 𝐦𝐢𝐜𝐡 𝐯𝐢𝐞𝐥 𝐳𝐮 𝐥𝐚𝐧𝐠𝐞 𝐟𝐮̈𝐫 𝐝𝐢𝐞𝐬𝐞𝐬 𝐛𝐞𝐬𝐜𝐡𝐢𝐬𝐬𝐞𝐧𝐞 𝐋𝐞𝐛𝐞𝐧 𝐠𝐞𝐬𝐜𝐡𝐚̈𝐦𝐭 𝐡𝐚𝐛𝐞 . 𝐒𝐞𝐢𝐭 𝟐𝟓 𝐉𝐚𝐡𝐫𝐞𝐧 𝐟𝐮̈𝐡𝐫𝐞 𝐢𝐜𝐡 𝐞𝐢𝐧 𝐬𝐞𝐡𝐫 𝐠𝐥𝐮̈𝐜𝐤𝐥𝐢𝐜𝐡𝐞𝐬 𝐋𝐞𝐛𝐞𝐧... ➜Nachdem ich Rentnerin wurde , fuhr ich behinderte Kinder in die Schule... ••••••••••••••••••••••••••••••••••••• 𝐈𝐜𝐡 𝐭𝐫𝐞𝐭𝐞 𝐢𝐧𝐬𝐛𝐞𝐬𝐨𝐧𝐝𝐞𝐫𝐞 𝐟𝐮̈𝐫 𝐊𝐢𝐧𝐝𝐞𝐫 𝐮𝐧𝐝 𝐛𝐞𝐡𝐢𝐧𝐝𝐞𝐫𝐭𝐞 𝐌𝐞𝐧𝐬𝐜𝐡𝐞𝐧 𝐞𝐢𝐧 ! 𝐒𝐜𝐡𝐰𝐞𝐢𝐠𝐞𝐧 𝐨𝐝𝐞𝐫 𝐖𝐞𝐠𝐬𝐜𝐡𝐚𝐮𝐞𝐧 , 𝐠𝐞𝐡𝐭 𝐞𝐢𝐧𝐟𝐚𝐜𝐡 𝐛𝐞𝐢 𝐦𝐢𝐫 𝐧𝐢𝐜𝐡𝐭. ••••••••••••••••••••••••••••••••••••• ➜Und genau das ist der Punkt ... das ich bin wie ich bin, dass ich deswegen Poste was ich täglich poste... ab und zu mache ich auch eine Story ... was ich allerdings nicht möchte ist ... mein komplettes Leben preisgeben ... sicher würde mein Account in die Höhe schießen... weil wir hier alle ein wenig voyeuristisch sind ... was ja nichts schlimmes ist. Ich möchte #Authentisch bleiben ..& bleibe bei dem was ich täglich hier mache. Bin #Modebegeistert, tanze leidenschaftlich gerne, #Reiki ist meins und habe da alle Grade & im #Snoezelen kenne ich mich auch gut aus . Was ich noch bin , könnt Ihr ja auf meinen Bild sehen . 𝐅𝐚𝐥𝐥𝐬 𝐝𝐮 𝐅𝐫𝐚𝐠𝐞𝐧 𝐚𝐧 𝐦𝐢𝐜𝐡 𝐡𝐚𝐬𝐭, 𝐬𝐨 𝐟𝐫𝐚𝐠𝐞... Eure Uschi... #lebensfroh#hilfsbereit#authentisch#gewalterfahren#missbraucht#körperlich#sexuell#liebenswert#nachdenklich #reikigrossmeisterin#snoezelen#uschisleben - @uschi_50 on Instagram

👏 “To you and your army of volunteers out there, a huge well done. I, like you, would love to see peer-to-peer support more embedded and celebrated in communities and society as a whole.” The Duchess of Cambridge. . Today Her Royal Highness found out how parents are supporting each other across the UK through a number of voluntary initiatives. . She spoke to some of the many thousands of parents who use their time, experience and knowledge to support other parents and families. Peer-to-peer supporters can range from paid professionals and trained volunteers to more informal parent networks. . Organisations include: . @homestartuk Parents 1st UK Island House Charity Community Parent Programme @blackpoolbetterstart @nctcharity Applied Research Collaboration North West coast Coram Family and Childcare @leedsdads - @theroyalfamily on Instagram

🙋🏻‍♀️How has IBS impacted your life? Share with me below⁠👇🏻⁠ .⁠⠀⁠ Lets face it. IBS is not JUST as simple as having an unhappy gut. Its not all in our heads either.⁠ ⁠ For some of us, IBS appeared out of nowhere and turned our lives upside down. Whereas for many others, weve been having gut issues since a child. The concept of having a complete, satisfying bowel movement 💩 is foreign & not a day will go by without feeling bloated and yuck.⁠ ⁠ Not only does IBS manifest as painful and frustrating gut symptoms, but it also affects the individuals confidence, body image, and mental health. A lot of my clients have shared with me that theyve put off dating and eating out because they feel embarrassed & theyre sick of explaining why they cant eat something.⁠ ⁠ Friends, YOU have 2 choices ✌🏻.⁠ ⁠ You can either continue putting up with gut issues, or jump in the driver seat 🚘 and start taking control of your gut. If youre ready to turn things around & get specialised guidance on finding IBS relief, I invite you to apply for my ✨IBS to Freedom Program✨, link in bio @ibsdietitian, 2 spots left to work with me privately.⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⁠⠀⁠ #perthdietitian #ibs #fodmapfriendly #lowfodmap #fodmap #ibsdiet #irritablebowelsyndrome #bloating #monashfodmap #digestivehealth #digestivesupport #foodintolerance #guthealthmatters #sibo #diarrhea #lowfodmapliving #ibsdietitian #fodmapfocus #guthealth #ibsawareness #invisibleillness #ibstofreedom #bloatingremedy #ibstips #ibslife #sydneydietitian - @ibsdietitian on Instagram

YOUR PERIOD IS A BLESSING & IT’S TIME TO RESPECT IT⁠ ⁠ - Do you have PMS symptoms every month and it affects your quality and day to day life?⁠ - Do you have irregular cycles or no cycle at all?⁠ ⁠ Listen up gals! Your period is a blessing. For far too long women have demonised the bleed, they have felt frustrated when we get it as it gets in the way of life and we need to change!⁠ ⁠ The big player in our menstrual cycle is our ovulation, our bleed is just a by product. Natural ovulatory menstrual cycles are how women make estrogen and progesterone which are important for general health, not just for making a baby. Estrogen is needed for us to make serotonin (Our happy & calm hormone) and progesterone helps our metabolic capacity (burn more calories) and helps to keep our cortisol in check so helps alleviate anxiety and stress (and so much more!) ⁠ ⁠ Studies have shown regular menstrual cycles with consistently normal ovulation during the premenopausal years will prevent osteoporosis, breast cancer and heart disease.⁠ ⁠ Now is the time to prioritise yourself, your health, your menstrual cycle and respecting our amazing bodies and what it is naturally designed to do. With optimal health our cycles can be a beautiful process without pain and discomfort.⁠ ⁠ If you suffer from any of the below, drop me a DM OR comment below. You deserve health⁠ ⁠ #womenshealth #womenshealthmatters #healthylife #healthymindset #holistichealth #fitnessjourney #fatlosstips #instahealth #mindsetmatters #womenempoweringwomen #womenempower #wellbeing #womenswellness #healyourbody #healthhacks #menstrualhealth #periodshealth #womenshealthweek #progesterone #estrogen⁠ - @lauramorelwellness on Instagram

“i am not suffering from a sociocultural phenomenon” maybe you’re not, but what if i am? 🍩 i feel like there can be an over-focus in mental health conversations on biology. i think that biologizing mental illness can feel validating, as we live in a biomedical society. we don’t want our suffering to be “all in our heads,” “something we should just get over,” or “our own faults,” so the ability to point to a simple physiological cause is enticing. yet, taking a purely bio perspective to psychology at the expense of considering the effects of society is reductionist. further, it perpetuates an “us-vs-them” mentality - if “they” have a chemical imbalance in their brain, it almost seems to absolve society of any blame in contributing to adverse mental states. 🍩 don’t get me wrong, i think that biological psychology is incredibly fascinating and very important. but, alone, it is an incomplete picture. 🍩 with eating disorders, there seems to be a tendency towards a biological framework as counter to the “it’s a diet-gone-wrong” notion. and this,too, is reductionist as an ED can very much be both, an interaction of one’s biological predispositions in response to a diet (read: period of intentional restriction), maybe sometimes it’s predominantly one of the two, and maybe sometimes it’s neither or both and so much more (i.e. abuse, gender dysphoria, other trauma/adverse childhood experiences, comorbid mental illness, or something not listed) 🍩 when we talk about ED prevention, no, we can’t only mention the effects of diet culture/thin-ideal internalization, but neither can we ignore them. EDs do not occur in a vacuum. we all live in a culture that impacts how we think and feel. in the US, at least, we live in diet culture, are thus are all affected by it to some extent. additionally, ignoring the effects of diet culture / anti-fat rhetoric is ignoring a large population of ED sufferers whose disorders were caused by pervasive anti-fatness / weight stigma. 🍩 lastly, no, it is not “vain” if your ED caused you to value thinness, it is so understandable. and as part of recovery we HAVE to unlearn this, both for our own healing AND to make the world safer for all bodies - @loveslifealatte on Instagram

📣📣 WE ARE HIRING! 📣📣 We currently have a vacancy within our properties team for a full time Maintenance Worker, to ensure that all of our sites are maintained to a good standard of repair and decoration, such as in the pictures above. We have several refuge sites across Glasgow and you will be responsible for ensuring that maintenance work gets carried out. This is a very busy role and the successful candidate will have great customer service skills and a proactive attitude. As we have several sites it is essential that you have a drivers license. Leaving a home due to domestic abuse can be a really difficult and traumatic time. So at GWA, our aim is to make our refuges as welcoming and as homely as possible for the women and children to have a safe, relaxing space to recover from their experience and move on in their journey. If you have the drive and passion for the work that we do, more details and an application pack is available on our website www.glasgowwomensaid.org.uk. Closing date: 8am on Monday 5th October 2020. Glasgow Women’s Aid is an Equal Opportunities Employer and positively welcomes applications from women from all sections of the community. Only women need apply under Schedule 9, Part 1 of the Equality Act 2010. Successful applicants will be subjected to disclosure check through the PVG Scheme. We still have helpline and email support 10AM - 4PM Monday through to Friday on 0141 553 2022. Our email support: getsupport@glasgowwomensaid.org.uk Scotlands Domestic Abuse and Forced Marriage Helpline (24 hrs): 0800 027 1234. They also have a webchat: http://ow.ly/gnWS50B1dtL - @glasgowwomensaid on Instagram

Happy Sunday! Ive teamed up some incredible women with small businesses for a fun GIVEAWAY!! 🤗 . . We are all in this together and Who Doesn’t love a GIVEAWAY?!?!? Small businesses are the heart of our community, and now more than ever we need to band together and support each other. This amazing group of ladies wants to thank all of you for your continued support during these challenging times-it means the world to us! If you like my shop, you are sure to love all of these ladies as well! To enter: 1- Like this post 2- Be sure to follow all of the accounts tagged in this post 3- Tag 3 friends (unlimited entries) 4- Share on stories for an additional entry! (make sure to tag all accounts) . . We will be giving away 9 prizes! •A Charcoal Mask from @besimple_beclean_behealthy •A Full Size Spirit Deodorant from @celestial.elements.cbdskin •Tea from @soulmateyerba •A Cover Up from @shopalicejane •A layered necklace from @instyle_with_christine •A 30 minute personal coaching session from @theempoweredbliss •A Lavender essential oil roller and a 30 minute free wellness consult from @pjthaker29 •A Zyia Activewear item from @a.b.s.mindbody •A Crystal start kit from @wanna_b_hippy_ Giveaway ends on 4/27 at 11:59 pm EST and winners will be announced on 4/28! Only US residents apply and must be 18 yrs or older This giveaway is no way affiliated or sponsored by Instagram. - @pjthaker29 on Instagram

- Stretching & Flexibility

E nesse instante meu coração volta a bater! Graças a Deus e a todas as orações a Rainha mãe está em casa!!! Obrigada por ser uma fortaleza. @mariabernadetepms - @bellypalma on Instagram

💪🏻 🤩 #barre3lehighvalley - @barre3lehighvalley on Instagram

We are beyond thrilled to announce a brand spanking new Boom Cycle initiative... BABY Boom! 😇 BABY Boom is a fun opportunity for expectant mothers who want extra guidance to learn how to keep fit on the bike in a safe and effective way, with advice on hand from our trained prenatal instructors. In October & November join @carolannvd for BABY Boom every Wednesday at 8:15 am in our Battersea Studio. 💙 Spinning is an incredible way to stay active when pregnant as it is low impact, you can get your heart rate up whilst sitting and you can take it at your own pace. Our BABY Boom Classes will offer the aspects you love about a Boom class and teach you how to modify them to ensure your comfort and enjoyment at every stage of your pregnancy. Priority booking for the first class is now open! 💪#BabyBoom #BoomCycle - @boomcycle on Instagram

There are a number of design elements we can use as part of our designs. One of the simplest and most useful is the #line ● Lines can convey different feelings, moods and add strength to your ideas. ● Line – horizontal, vertical, curving, diagonal; each has an impact on how you perceive the #space ● Canva has an awesome collection of #line elements that can be used add the emotion and change the mood of your designs. 👉Swipe left to know more. . . . . #design #designer #elements #lines #meaning #principles - @thatsharmeet on Instagram

Hoje teve almocinho no @fomedeque_deli a lojinha de gostosuras da nossa amiga @aninhagonzalez #fomedeque - @pa_de_d on Instagram

Quizás ya hayas oído hablar sobre este método AIDA... 🤔 ...De igual manera te aseguro que con este post lo entenderás mucho mejor. Guarda esta publicación 📁 así la tendrás a la mano ante cualquier duda. #soymaisha #copywriter #copywritting #escritora #copywritingparainstagram #tipscopywriting #tips #aida #dubai #perú #venezuela #colombia #chile #ventas #publicidad #marketingdigital360 #marketing - @soy.maisha on Instagram

still time to join GIVING GOLD that starts next Monday Sept 14th🏆 a 2 week training that focuses on using our own life experiences as a means to uncovering deeper realizations through journaling, specific methods offered that help to suss out ones inner voice and knowing, and then the real work of speaking them out loud. Putting a voice to our inner revelations and discoveries in a way where they become a nugget of gold we can offer this world, especially in a time when there is so much loss and hurt and profound shedding. The world is burning through a lot right now ~ literally and metaphorically ~ use this time wisely and give yourself some structure to zero in on the inner story ~ the deeper roots of everything you personally are being asked to process, and how it connects to the global collective conscious. We meet on zoom mondays, wednesdays and fridays for 2 weeks 10-12pm PST with @heatherlilleston as your guide. Great for yoga teachers and anyone who ever has to speak publicly and wants to hone in on those skills. Perfect for self reflection if you are going through something, or are on your journey out of something. We have received so much positive feedback from this training, everyone, including the teacher, has always left transformed. All details on yogaforbadpeople.com. DM us with questions 🎷 - @yogaforbadpeople on Instagram

Time to introduce the ladies behind Maison Mabé. Meet Marie + Bérengère, our founders. Founded in 2020, Maison Mabé is the blend of Maman + Bébé, Mum and Baby in French, but also of Marie and Bérengère, our founders first names. Like any good mumpreneurs stories, they met at the park while 9 months pregnants and wrangling their older kids. Best way to create an instant connection. They have 6 children between them. From the elation and slight terror of seeing a faint second line appear on a pregnancy test, to the meeting of that little person who will forever change their life, theyve been through it all. Marie and Bérengère were not able to find an Australian community that focuses on the women first, so they decided to create it. A community with sisterhood, quality products and sustainability at the centre of it all. . . . . . #socialbusiness #melbournemums #mumsofmelbourne #smallbusinessmelbourne #australiansmallbusiness #sydneymums #australianmama #ausmumsthatgram #sociallyemchallenge - @maisonmabe on Instagram

💗 • B • O • O • B • I • E • S • 💗 October is Breast Cancer awareness month! I want to not only remind you to CHECK YOUR BOOBIES! But also raise much needed funds for Breast Cancer Research. 💗 • If you were not aware we have 2 pairs of pink mirror earrings that are regularly available and a portion of your purchase will be donated to the Breast Cancer Foundation. AND for the month of OCTOBER - ALL these pink earrings will have $2.00 from each purchase donated to the Breast Cancer Foundation Australia! • So if you needed an excuse to buy more earrings this is it! LETS RAISE AWARENESS AND TALK TO YOUR MUM, SISTER, FRIEND TO REMIND THEM TO CHECK THEIR BOOBIES! 💗💗💗💗💗💗💗💗 - @lightofliss on Instagram

HEALTHCARE SHOULDNT BE GRAY: I just bought a new exam/treatment table. I could have chosen from the standard colors: black, gray, or beige. ⁣ ⁣ But then I thought, healthcare shouldnt be blahhh. 𝗔𝗻𝗱 𝘁𝗼𝗼 𝗺𝗮𝗻𝘆 𝘄𝗼𝗺𝗲𝗻 𝗮𝗿𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗴𝗿𝗮𝘆 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗯𝗲𝗶𝗴𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝗺𝗼𝗻𝗼𝘁𝗼𝗻𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀. ⁣ ⁣ But you and your health deserve 𝗕𝗢𝗟𝗗, 𝗕𝗥𝗜𝗚𝗛𝗧, 𝗮𝗻𝗱 𝗕𝗘𝗔𝗨𝗧𝗜𝗙𝗨𝗟 𝗙𝗨𝗟𝗟-𝗛𝗗 𝗖𝗢𝗟𝗢𝗥. Lit up with enthusiasm, education, and empowerment. Together with a health professional who acknowledges your frustrations, doubles down to find answers, and enthusiasticly celebrates every win with you. ⁣ ⁣ Healthcare shouldnt be gray. It should be with someone who commits to a HOT PINK table.⁣ ⁣ 🌈Dr. Kara ⁣ Ps thanks to @korinnovations for the custom naturopathic / gynecology table, I love it! Its our second table ordered from KOR @healthsquadclinic and they are fantastic. Health pros, check them out at www.korinnovations.com #womenshealth #womxenshealth⁣ #naturopathicmedicine #naturopathicdoctor #healthcare #virtualmedicine #bigboldbrautiful #lifeincolor ⁣#korinnovations - @drkarand on Instagram

Bonus Episode with Sara Brennan is LIVE on the Empowered Publicity Podcast!😍 https://amandaberlin.com/sarabrennan/ Join me today, as I had the pleasure of chatting with Sara Brennan, one of the co-authors of “ A Well Designed Business: The PowerTalk Friday Experts” and award-winning Entrepreneur, CEO and Principal Interior Designer at Sara Lynn Brennan Interiors. Sara brings a confident and fearless approach to her business and designs and inspires us all to want to utilize this approach to create more visibility and to leverage this confidence to build new collaborations and alliances. #amandaberlin #theempoweredpublicitypodcast #PR #amandaberlinpodcast #podcast #publicitypodcast #PRpodcast @saralynnbrennan - @amandagailberlin on Instagram

Join us in celebrating one of our Racial Healing Practitioners, @ugo2dachi. Check out our website for more information on how you can participate with TRHT in your journey to heal! #OneLove #HealTogether - @trhtchicago on Instagram

Hi, I’m Dr. Sandra! 👋🏼 Follow @the.mommy.psychologist for more posts on moms mental health 💞 . We often talk about postpartum depression like it’s the ONLY thing we might experience after birth, but that’s simply not true. . In fact, we are much more complex and may also experience: . 🔸Prenatal Depression or Anxiety 🔸Post-Traumatic Stress 🔸Bipolar Disorders 🔸Postpartum Anxiety or Panic Disorders 🔸Perinatal OCD 🔸Postpartum Psychosis . It’s not JUST postpartum depression. We need to start talking about all of these other mental health disorders during and after pregnancy so woman stop feeling so alone. . Is there enough awareness out there surrounding maternal mental health? What are your thoughts? . . . . Please ▪️𝒮𝒽𝒶𝓇𝑒▪️𝐿𝒾𝓀𝑒▪️𝒞𝑜𝓂𝓂𝑒𝓃𝓉▪️ and help reduce the stigma surrounding maternal mental health 🤍 - @the.mommy.psychologist on Instagram

Caption this! 💥 . @drmeghanwalker just messaged this one over from her big stage in Toronto back when we could hop on airplanes and go to events and stuff 😬 - @cassiedotnet on Instagram

Have you already checked out @TheSocialDilemma on Netflix? If not, make sure you include it in your weekend plans. ImagineBC re-invents the system, providing great content while enabling our members to gain an advantage over their #personaldata. - @imaginebcapp on Instagram

Were obsessed and our new office photos! Our models did such an AMAZING job! Thank you again @rachelvanni_ #chiropractic #newoffice #photoshoot - @hobokenchiro on Instagram

- @tbone on Instagram

#MondayMotivation Dont let anyone rob you of your imagination, your creativity, or your curiosity. Its your place in the world; its your life. Go on and do all you can with it, and make it the life you want to live. - Mae Jemison - #CaribbeanGirlPower #KerraDenelEnt #YourCaribbeanConnect #WomenEmpowerment #Networking #Women #CaribbeanWPL #CWPL #CaribbeanWomenOfInfluence #FemaleEntrepreneurs #WomenSupportingWomen #GirlBosses #Inspiration #Motivation #CaribbeanWomenEmpowered #CWPLGlobal #CWPLFL #CaribbeanGirlMagic - @cwplglobal on Instagram

The algorithm HATES me! If I had a dollar everytime I heard this, I would honestly be super rich 🤷‍♀️ Okay. Please listen. The algorithm doesnt hate you. Instagram gods dont hate you. Theres nobody out there coming after you and your Instagram growth. So SWIPE LEFT 👈 SAVE this post and make the algorithm your new bestie 😉✨ Which of these are you currently using? Need some tips on any particular one? Tell me in the comments below and Ill try help you out👇 Follow @bossbabesgetsocial for more IG tips and strategies 🌟 Follow @bossbabesgetsocial for more IG tips and strategies 🌟 Follow @bossbabesgetsocial for more IG tips and strategies 🌟 - @bossbabesgetsocial on Instagram

I had a beautiful chat last week with a family about how to respond when our kids say “I hate you!” It’s so easy to get defensive & hurt when our kids say this to us, but we have to look deeper within their souls. Look down into the bottom of their nervous system to understand where these words & feelings are coming from. And it is in these moments where our truest strength as parents is absolutely needed. To lean in towards our kids & not push them away. To hold them. To love them unconditionally. To hold space for their emotions when they cannot do it themselves. For it is through the leaning in that they will truly learn to love themselves & understand that they are still valued, despite the anger pouring from their mouths at you. For in this very moment we understand that the “I hate you” actually means “I really need you!”♥️ - @chrissiechaostocalm on Instagram

We are excited to announce our partnership with @Metavivor to end health disparities for African American women. Take the #InclusionPledge here: http://ow.ly/NjPv50AEjuG #InclusionPledge ✊🏿✊✊🏿 - @tigerlily_foundation on Instagram

Hey, Mommas @strongmommyjoy and @supermaria.rodvill 𝒄𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔! 👑 . We thank everyone who participated and shared in this activity. We appreciate each of you. Lets continue to #normalizebreastfeeding by sharing and speaking about it. . . . . . #BreastfeedingWithMyLilies #BreastfeedingMonth #LilyoftheValley #LifeLilies - @my_lilies on Instagram

- @barbarayesicab on Instagram

I’ve recently been really enjoying watching Selling Sunset on Netflix. I found the show very entertaining because selling real estate in the Los Angeles market can be glorious, given the areas sunny location and an abundance of the rich and famous living there. It can also be cutthroat as agents fight over clients and properties. Selling Sunset showcases the ups and downs of being a realtor in LA.  One of my favorite realtors on the show is Maya Vander. You can tell that she really understands her clients needs and is a natural negotiator. I truly believe that the skills that realtors use to be successful in their job can apply to many other career paths out there.  In this episode, we talk about how she became a realtor in LA and in Miami, how she feels as a young woman in an industry dominated by men, the biggest challenges as a realtor during COVID, the behind the scenes and reality of filming a Netflix show, and advice she has on negotiating tough deals.  Make sure to check out Season 3 of @thesellingsunset on @netflix! - @wellnowwhatpodcast on Instagram

Please join us in congratulating Martha John, MD, who is retiring from UPMC CCP – Allegheny on November 1, 2020. Dr. John has been caring for children for over 40 years, and has been a wonderful asset to her team, her patients and the community. She will definitely be missed, but we wish her well on her next life adventure! - @upmc_ccp on Instagram

⁣☀Race-Based Traumatic Stress ⠀⠀ ⠀⠀ Revisiting this post in light of the collective grief felt by many following the verdict in Breonna Taylor’s case. ⠀ ⠀ Race-based traumatic stress or “racial trauma” can develop from emotional pain that a person experiences from racism. These experiences with racism can be direct or indirect and vicarious. ⠀⠀ ⠀⠀ Having a background in behavioral medicine, I’ve seen how essential it is to understand the connection between the mind and body. Mental health issues, including trauma, can manifest in both mental and physical symptoms. ⠀⠀ ⠀⠀ These symptoms may look familiar to those you typically relate with trauma (e.g., those seen in PTSD or acute stress disorder). Trauma is generally associated with symptoms of intrusion, avoidance, and activation that can present emotionally, physiologically, cognitively, behaviorally, or in combination. ⠀⠀ ⠀⠀ Racism and other forms of systemic oppression can deteriorate a person’s health both mentally and physically. Please be mindful of the effects that race-based trauma can have on people, especially among Black folks during this time, and *do not* minimize their experiences.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #blacklivesmatter✊🏿 #racialtrauma #emotionalprocessing #racebasedtrauma #inclusivementalhealth #allyship #holistichealingcollective #takecareofyourmentalhealth #behavioralmedicine #yourfeelingsarevalid #mindfulnessiskey #healingstartswithin #thoughtsarepowerful #therapistsofinstagram #therapistofinstagram #checkinwithyourself #vicarioustrauma #mindandbodyconnection #cognitivebehaviouraltherapy #mentalhealthcounselors #allowyourselftoheal #bipoc #griefisajourney #allowyourselftofeel #therapistthoughts #blacklivesmatter #traumainformedpractice #traumaresponse #socialjusticeeducation #talkaboutmentalhealth - @curly_therapist on Instagram

Man, I missed a really great workshop in bleed. I think I would have nailed this one! But, if you missed it like I did, fear not! Their anthology is out for purchase! Get your copy and see how everyone else bled all over the pages and what you can learn from it! - @mynamespeaksvolumes on Instagram

Promociones Septiembre de Doterra. Si quieres acceder a estas promociones contactamenpor MD y te cuento cómo las puedes obtener. #MiEsenciaVital #eneagramayromaterapia #eltratadodelaspociones #aromaterapialatam - @miesenciavitalclaudiacarreno on Instagram

SHIFT YOUR BODY WITH MEDITATION🧘🏻‍♀️ . Regular meditation is key for optimal wellness so you can feel and live better.💯 Scientific studies have shown that meditation releases feel-good hormones like Dopamine, Serotonin, Oxytocin, and Endorphins - the hormones in your body responsible for calm, pleasure, and excitement.😌💖🙌🏼 . Meditation activates the parasympathetic nervous system, leading to a whole host of benefits for our body and mind.🤸🏻‍♀️🧠People are more stressed and anxious than ever before, so it is crucial that we use all available tools to give our bodies the ability for healing to take place.✨ . There is no wrong way to meditate - and it takes practice! Next time you feel stressed out, sit down for 5️⃣ minutes, close your eyes, and imagine your happy place. Continue to do this EVERY DAY, build up the minutes each time, and before you know it - meditation will be as essential as brushing your teeth.🙏🏼💫 . I would love to hear how you meditate.🥰 Share your practices below 💬 #SerenaLoves ♥️ #Meditate 🕉 - @chefserenapoon on Instagram

Circa 2014 😊🎶 - @annavanriel_music on Instagram

Are you a queer resident interested in mentoring queer applicants this virtual cycle? Your mentorship could help students assess how inclusive residency programs are! If interested, please fill out the form below & share with your queer co-residents! . https://rb.gy/1ltqvd (clickable link available in our linktr.ee in bio)! . #lgbt #lgbtq #pride #lesbian #gay #bisexual #transgender #queer #nonbinary #pansexual #lgbtqia #healthcare #medicalschool #MSPA #medicalstudent #LGBTQmedicalstudent #medpride #pridealliance #futuredoctor #medicine #gaydoctor #health - @mspa_national on Instagram

Heres to strong women: may we know them, may we be them, may we raise them. - unknown Liv by Advantia Health, opening early 2021 in the heart of Washington, DC. #womenshealth #dchealth #selfcare #healthcare #obgyn #primarycare #mentalhealth #girlpower #wellness #livbyadvantiahealth - @livbyadvantiahealth on Instagram

Saddened at the passing of Ruth Bader Ginsburg. The second woman to ever be sworn in as a justice for the United States Supreme Court, Ruth Bader Ginsburg, will remain an inspiration to the world 🙏🏻 Appointed by President Bill Clinton, Ginsburg took the oath to the highest court in the land in 1993. Since then, she has become well known for being a champion of women’s rights and for often being a lone dissenting voice in high profile cases. Ginsburg summarized some of her best advice for how to be successful in the @nytimes. Highlights are done by @cnn above ✨ #FEWCommunity #FEWLife - @femalentrepreneurs on Instagram

Hello WebShadowers!! Can’t believe it’s already week 5! Tomorrow, Monday the 28th, we will be shadowing Dr.Schirtz in pediatric gastroenterology!✨ To attend this session, please head over to our YouTube channel and join the live-stream at 2 PM EST🩺 Please attend on time to show respect for Dr. Schirtz and to fill out the Google Form which will be given at the end. We hope to see you all there! ✨ 🩺 Dr. Schirtz, pediatric gastroenterologist •Monday, September 28th at 2 PM EST   ✨ @gastrodoc.md - @webshadowers on Instagram

Magda i Kornelia! 💕Nasze niezastąpione specjalistki od zabiegów modelujących sylwetkę. I więcej, bo to także doświadczone fizjoterapeutki, które są skarbnicą wiedzy w zakresie pracy z ciałem. #saywowclinic #saywow #modelowanieciala #medycynaestetyczna #coolsculpting #endermologia #emsculpt #falauderzeniowa #btl - @say_wow_clinic on Instagram

#WORKINGPARENTSDAY2020 IS IT OK TO BE AMBITIOUS? ..... ⠀⠀⠀⠀⠀ I’ve always been quite driven in my work. Mostly because I enjoy it. Partly from my upbringing. I always have a long list of things I want to do in this life. But I also want to be a great mum too. I have made the choice to be a working mum but its the hardest thing I have ever done and I regularly question if it is possible to do all these things at once (and do them well)? ..... ⠀⠀⠀⠀⠀ Family has to come first… which makes these other goals quite difficult. A moral quandary: Is it possible to yearn for personal achievement and still also desire to be a great parent? Is it unfair to your family that you have another love — career or ambition? Time is finite and needs to be distributed between these conflicting goals. ..... ⠀⠀⠀⠀⠀ For most of history, it’s been women who have felt these conflicting desires the most. Irene Ward, a British female politician said “While the home must always be the centre of one’s life, it should not be the boundary of one’s ambition.” ..... ⠀⠀⠀⠀⠀ I’ve come to see that ambition is part of me. I can give myself permission to think bigger. It’s OK to have a career. It’s OK to want to be great at that career. It’s OK to strive for goals. Because in these things, I can teach my kids about hard work, about doing what’s right, about fulfilling one’s potential, about being of use to others. ..... ⠀⠀⠀⠀⠀ I just can’t do any of it as quickly as I would like or as efficiently as I did pre-parenthood. I need to work hard to accept this & continually remind myself of this. But also other people who ask things of me. Boundaries & balance are my new best friends. It all seems to just about work as long as I stay cognizant that my family & home remains the center that I anchor everything else too. That & making sure my kids know they are actually the most important thing to me. ..... ⠀⠀⠀⠀⠀ This felt pretty relevant on Working Parents Day 2020 - Does anyone else feel like this? ⏬ - @dr_jenna_macciochi on Instagram

Hace justo 4 años, estábamos intentando verle la carita a Beltrán. Él se empeñó en esconderse y situarse de nalgas en la recta final del embarazo. Probé de todo y no se daba la vuelta. A pesar de la angustia que me generaba la idea de someterme a una cesárea no deseada, confié en mí, en mi ginecóloga y en mi bebé, y me sometí a una versión cefálica externa, afortunadamente con éxito. No siempre sale bien, pero tuvimos suerte y Beltrán nació por parto natural como habíamos estado preparando durante meses. La maternidad es una aventura intensa, maravillosa pero muy, muy dura. Por más que te cuenten, nadie sabe realmente a qué se enfrenta, hasta que se ve en la situación. Por eso, no dejes de escucharte a tí misma, a tu cuerpo que te guiará durante este proceso mejor que nadie. Ánimo a todas las mamás de esta era #covid19 que tienen que asumir una serie de incertidumbres añadidas a las ya normales para cualquier embarazada. #escuchaatucuerpo #larespuestaestaentuinterior #maternidad #mumoftwo #mumover40 - @only1woman on Instagram

We must all sign these petitions and ensure that the ban is comprehensive throughout the UK. Northern Ireland is home to some of the most notorious Christian organisations who offer conversion therapy. Even if the House of Commons votes in favour of a ban, Northern Ireland and Scotland won’t have to follow suit. Spread the message and fully support the Northern Irish and Scottish LGBTQ+ community. #BanConversionTherapy #ConversionTherapy #NorthernIreland #Scotland - @banconversiontherapy on Instagram

Soy Keyla. Soy venezolana. Nací un miércoles justo después de carnaval, mi mamá estaba sola con mi hermano, y mis hermanas y papá estaban en Maturín. Soy Caraqueña. Soy piscis. Soy Geek. Uso lentes desde los 13 años y mi vista cada día se deteriora más, como buena miope. Me gusta leer fantasía épica y ciencia ficción. Me gusta ver documentales de crímenes y amo apasionadamente las historias de Jane Austen. Todos creen que mi saga favorita es Star Wars, cuando la realidad mi corazón es de la tierra media y los elfos de El Señor de los Anillos. A mis 37, sigo viendo dibujos animados y me siento orgullosa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No me gusta que me tomen fotos, pero me rio con ganas de vergüenza. Como esta vez, que @soycamifunes quien sabe que me dijo y ahí salió la pose. Me gusta mirar a las personas a través de mi lente, inocentes y en inconsciencia de ser observados. En casa de herrero... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Paso horas frente a la computadora y tengo una tendinitis crónica en la muñeca derecha, típico de editor. Y aún así, soy una enferma de Netflix y de los video juegos, cuando tengo tiempo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No se vestirme, pero hago lo que puedo. Me gusta estar cómoda y sentirme bien con lo que me pongo. Todavía no defino bien que estilo tengo, pero poco a poco va saliendo mi personalidad. Soy nieta de seis, hija de dos, hermana de tres, tía de seis y tía abuela de uno. Soy amiga de varios. Soy compañera de uno. No soy mamá, pero soy hoomom 🐕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soy adiestradora canina. Soy sanadora espiritual. Soy editora. Soy videografa. Soy profesora. En resumen, me gusta ayudar y ayudar a sanar. Heridas, problemas, ideas. Eso me hace ser hiper sensible con las cosas que vivo y veo y de esa manera trabajo. Siento y luego existo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Me costó aceptarme plenamente. Todo comenzó con el bellydance y aún mi camino continúa. Creo que sanamos en cada cosa que hacemos. Y el trabajo es una buena manera de pulir el diamante interno, de curar heridas y hacerse responsable. Y, sobretodo, de amarse con todo. Porque así como te amas, muestras pasión en lo que haces. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esta soy yo, ¿quién eres tu? . . . #video #edicion #postproduccion #keylabernal #videografia #videocontent #contenido #redes - @soykb_ on Instagram

Learn what steps you can take to make diners feel safe eating at your restaurant in OpenTable’s new diner survey report. Link in bio. - @opentablerestaurants on Instagram

In our latest episode, we talk about how messed up the US healthcare system is. Breaking news yesterday outlined the disgusting and unfair health conditions women are facing in ICE custody. Swipe and click the link in our bio to learn more. - @thetriage on Instagram

🌬️SIBO🌬️ The SIBO is the bacterial proliferation of the small intestine. The origin of this proliferation is multiple. It could be due to taking antibiotics, trauma, acute stress, poor eating habits. But it is also the question of who comes first between the chicken and the egg. Because where does this bacterial proliferation come from? While I thought it could only come from food, it could actually come from repeated episodes of constipation. The stagnation of food in our body is not natural, since the primary body function is to evacuate. 📙🌴 In short, the SIBO, is when the colon bacteria goes into the small intestine !! Theses bacteria eat food even before the body assimilates the food, which causes the patient a lot of deficiencies and fatigue ! These bacteria settle and create waste, especially air. But these bacteria also prevent the stomach from emptying, which causes the fermentation of food and therefore a significant production of gas. There are 2 types of patients with SIBO. Those who the air in the belly may be more composed of hydrogen (causing diarrhea) and those producing methane (promoting constipation). Sibo is characterized by strong bloating, reproducing the belly of a pregnant woman from 4 to 6 months, farts or the impossibility of evacuating them, spasms, chronic fatigue, a state of depression (because the intestine is no more capable of producing serotonin, the neurotransmitter of happiness), and can lead to loss of permeability of the intestine. If the patient is hungry less than 2 hours after a meal, full of bloat 1 hours after a meal, tired, sad and depress, it could be the sign that the stomach does not evacuate , and could be infected by the sibo !! This post was to inform about the sibo, the next one will be about the healing process 🌴🌴 Do you have the sibo ? #sibo #ibs #bloatedbelly #bloat #bloated #bacteria #digestion #pain #tired #intestinirritable #health #vegan #naturopathie #smallintestine - @sibo_healing on Instagram

Mañana es el Día de acción global por el aborto legal, seguro y gratuito ¿ya todas listas para el pañuelazo virtual? . Que suba la marea verde . #diadeaccionglobalporelaborto #diadeaccionglobalporelabortolegalseguroygratuito #abortionrights #abortolegalya #abortionisawomansright #abortolegalya #abortolegalseguroygratuito #feminism #feminist #quesubalamarea #mareaverde - @sofiaweidner on Instagram

This October, we want to celebrate Breast Cancer Survivors. Check back October 1st to see how were going to do just that. #elevateyourbeauty #breastcancerawareness #breastcancersurvivor #microblading #finelines #wrinkles #naturalskincare #beautifulskin #medspa #lakemarymedspa #orlandomedspa #orlando #delandmedspa #deland #mountdora #mtdora #mountdoramedspa #womeninbusiness #hyperpigmentation #cosmetic #noninvasivetreatments #buttlifting #botoxinjections #lipfiller #europeanfacial #BDRmicroneedling #chemicalpeels #microneedling #bodysculpting #RFmicroneedling - @the_puar_ on Instagram

Pamiętaj o tym każdego dnia. Zacznij tydzień z nową energią i uwierz w swoje możliwości biznesowe! Ilustracja powstała dzięki wspaniałej @asiabrom 3 #uwierzwsiebie #motywacjanadziś #wystarczajacodobra #kobietaprzedsiebiorcza #tylkopozytywnemyśli #zaczynamynowytydzień #poniedziałek #dziendobrybardzo #wiarawsiebie #jesteswartosciowa #maszwartość #wspierajmysię #siostrzeństwo #wlasnafirma #twojbiznes #personalbranding #markaosobista #pokochajsiebie #wierzewciebie #uwierzwsiebie #girlbossvibesonly #poniedzialeknietakizly #dobryponiedziałek #kochamponiedziałki #biznesonline - @girlboss.in on Instagram

LC+LC=LC2 “Que nadie se acerque jamás a ti sin que al irse se sienta un poco mejor y más feliz” . Frase de #victorkuppers. - @laiacasals_fisiosteo on Instagram

If you’re thinking of studying Medicine or Medical Biosciences with us next year, there isn’t a better way to find out more about our course than to book your place for our Virtual Open Day on Sunday 20 September 🙌 ⚕️ MBBS Medicine, 10.30–11.30 🏠 Accommodation, 13.30–14.30 🔬 Medical Biosciences, 15.00–16.00 Each session will feature live webinars hosted by our lecturers and current students and you’ll have the chance to put your questions to them. Don’t miss out! Hit the link in our bio to book onto the sessions that interest you. #OurImperial #imperialmedicine - @imperialmedicine on Instagram

📢Attention local NB businesswomen✨ NBWIB is launching a new social media campaign called #LocalBossGirl and we are hoping to feature local business women that we believe are a pillars in the entrepreneurship community in New Brunswick! If you are part of a local business and want to be featured, provide us with your job title & company, a brief story of what brought you to where you are today, a few words you live by, & a professional picture we can use! Please send your information to marketing.nbwib@gmail.com🙌 If you need some guidance feel free to ask us any questions or take a look at our previous #BossGirl posts to get an idea! We understand that not everyone wants to be a on a public social media platform and therefore understand if this not of interest. ALSO we are taking #localbossgirl nominations! 😍 If you know of someone killing it with their business, or a business #bossgirl that inspires you, feel free to send us their Instagram @ and we will reach out to them! We hope to hear from you soon💫 - @nbwib on Instagram

The sad way society pressures us. You really cant win at times. Live to be happy with yourself, and not what makes other people happy. Train to build the body you can be proud of not only what everyone else will admire. Eat for your goals|life| health, and not what somebody thinks you should be eating. Outside pressures are real, and they effect us...but they shouldnt control us. They will always be there, and you shouldnt live a life trying to appease everybody else. #loveyourself - @totalhealthevolution on Instagram

So honoured and excited to be hosting four intimate virtual All About the Eyes masterclasses for @lgfbuk, an incredible international cancer support charity that helps boost the physical and emotional wellbeing of women, men and young adults undergoing cancer treatment. Running through October as part of their Look Good, Feel Fabulous month, tickets are £20 each with the fee going directly to the charity. Groups are being kept small to make sure I can make sure I give you all the 1-2-1 attention you deserve and have time to answer all your questions! If youre interested in joining me on one of the masterclasses, you can book them now by visiting the https://www.lookgoodfeelbetter.co.uk/ website and choosing the Feel Better Month link or at https://www.eventbrite.co.uk/e/all-about-the-eyes-intimate-masterclass-with-donna-may-tickets-120772296189 Dates: Mon 5th October: 10am Mon 12th October: 1pm Mon 19th October 7pm Mon 26th October 7pm #onlinemasterclass #makeupmasterclass #breastcancermonth #octoberbreastcancerawareness #octoberisbreastcancerawarenessmonth #nationalbreastcancerawarenessmonth - @donnamaylondon on Instagram

O DIU Hormonal ou Mirena, é um dispositivo intra uterino, indicado também como método contraceptivo. Ele contém o hormônio levonorgestrel, que vai sendo liberado gradualmente no útero após a sua inserção. Além de ser indicado como método contraceptivo, o DIU Hormonal também é utilizado em casos de endometriose e no tratamento da perda de sangue exagerada durante o período menstrual. Na maioria da vezes ele diminui muito o fluxo menstrual, podendo até suspender a menstruação. Mas, nos primeiros seis meses de uso, podem ocorrer pequenos sangramentos irregulares (spotting) e uma leve cólica. O DIU Hormonal é uma ótima opção para as mulheres que esquecem de tomar a pilula todos os dias. E pode ser usado por mulheres de qualquer idade, mulheres em períodos de amamentação e até mesmo as que nunca engravidaram. Sua eficácia é praticamente igual a da laqueadura, com taxa de falha de duas a cada mil mulheres ao ano. Um contraceptivo bastante eficiente.😉 A indicação do DIU Hormonal depende de cada paciente, portanto procure sua ginecologista e tire todas as suas dúvidas e saiba qual método e mais eficaz pra você. Dra. Rafaela Lá Valle de Almeida CRM: 23 560 Boa noite 🌙 - @dra.rafalavalle on Instagram

/OCTOBRE ROSE/ Comme chaque année, se lance en octobre une campagne de communication destinée à sensibiliser au dépistage du cancer du sein et à récolter des fonds pour la recherche, c’est #OctobreRose 🎀 À l’occasion, on tenait à vous rappeler à quel point l’autopalpation est importante, et vous montrer comment la pratiquer 👆 Une autopalpation est une habitude positive à prendre, mais elle ne peut se substituer à une visite régulière chez votre gynécologue ✨ L’examen des seins peut aussi s’effectuer chez votre médecin généraliste ou auprès de sages-femmes Prenez soin de vous 💕🙏 ​- 🎨 by @artboe, notre super assistante DA  ​#cancerdusein #autopalpation #seins #illustration #pink #sante - @paulette on Instagram

When @icarolinas isn’t busy working for the NHS, she likes to run. But not everyday, she’s found a nice balance that works for her. In episode 6, we discuss this and much much more!! - @comewego_ on Instagram

Whilst we’re all keeping safe by staying at home its important that we keep active during these difficult times, especially for those of us who may not be fortunate enough to have gardens or outdoor spaces available to us. 😋 We have put together a few notes on small things that you can do to keep active whilst self-quarantining from the comfort of the inside of your home. 🔥 [Source: who.int] How are you keeping fit whilst self-quarantining? Let us know in the comments ⬇️ - @adwaizcommunity on Instagram

A week before COVID-19 required everyone to #stayhome, @henhousedc revealed their exhibition amplifying the multi-dimensional feminine power for Women’s History Month. We’re happy to have been able to beautiful experience to a global audience through our virtual 360 service and look forward to working with local artists and creative entrepreneurs in the near future. Visit the link in our bio to donate to Hen House and support their upcoming artist programming. . . . #TeleportWhenever #VirtualTableau #acreativedc #202creates #virtualreality #augmentedreality #360 #artistsoninstagram #creativeentrepreneur - @virtual.tableau on Instagram

Thank you @womeninspireart for another brilliant illustration to help raise awareness #vulvalcancer #vaginalcancer #repost @womeninspireart ・・・ I hope this illustration alerts u to some of the changes to look for in a self exam of the Breasts, Vulva (outside) and Vagina (inside)....generally we want to self examine once a month but check with your provider to see if u should do it more frequently...remember this illustration is not inclusive of every possibility or symptom, it is meant as a illustration to share awareness 💕💕💕💕 @lichensclerosusuk @vulvalcancerukawareness Like it? Share it🐣 #breast #boobs #breastcancerawareness #breastcancer #vulvacancer #vaginacancer #cancer #selfexamination #monthly #health #healthcheck #health #womenshealth #infograph #life #lifestyle #selfcare #selfcaretips #femme #vulvart #anatomy ##medicalillustration #medicine #medical #gynocologist #vulvarcancer #checkyourvulva - @vulvalcancerukawareness on Instagram

Hi. Im Jen. And I spent too many years trying to be what I thought other people wanted or needed me to be and as a result, I got very lost and very confused as to who I actually was.⁣ ⁣ Anybody relate?⁣ ⁣ Saying things that pleased others, but left me feeling conflicted. Agreeing to things which suited others, but left me feeling exposed and vulnerable. Staying quiet and small so as not to rock the boat, when the best thing was to give the boat a damn good shake. (The funny thing is, people who know me would NEVER label me as someone who plays quiet and small. Just goes to show how good an actor I am 😜)⁣ ⁣ Shrinking ourselves, or changing ourselves to be accepted by others is no way to live. And yet so many of us do exactly that, day after day. ⁣ ⁣ It takes courage and bravery and boldness in reclaiming yourself. Many, many people like and prefer our old self and when we start to evolve and change into who we really are, well, to be frank, they dont like it. And that can trigger the old you - the one who is trying to please them, or be accepted.⁣ ⁣ Stand firmly in your truth. It can feel scary but just because its scary doesnt mean its bad. It just means its important.⁣ ⁣ Your truth might mean that youre quirky. Or have a funny laugh. Or you love horror films. Or you like being on your own. Or you enjoy being with others. But hear me: embracing who you are is an absolute privilege. And when you start to truly reclaim and own all that makes you YOU, you unconsciously encourage others to do the same. And we need is a world of people who are being themselves, with no fear.⁣ ⁣ If that is a space youre longing to step into, but feeling a little scared/anxious/apprehensive, just send a super quick message either below or in the DM. I PROMISE I wont come bombarding you with stuff...Im genuinely trying to see how many people this is affecting because the emails Im getting and what Im noticing is telling me this is significant. Please do let me know. Thank you.⁣ ⁣ 📸 @amandaclarkephotography - @jennyainsworthbiz on Instagram

Unsure on which Women X pass to go for? Heres a little breakdown on Digital & Digital Plus 🎟️⁠⠀ ⁠⠀ Click the link in our bio to make your purchase! - @riannepictures on Instagram

The divorce rate has risen by 34% during the pandemic and whether you’re newly apart of that percentage or not, we want to be here for you. Certified divorce specialist, @themichelledempsey and co-parenting therapist, @hatchandbloomco will be answering all your questions tomorrow on our IG Live, so don’t be afraid to head over to our stories to submit your concerns. All submissions will remain anonymous as we know this can be a private and sensitive matter to discuss over Instagram. #momsquad #mominterview #divorcedmom #divorcerecovery #divorcecommunity #divorcesupport #coparenting #coparentingdoneright #coparent #momguilt #divorcecoach #divorceadvice #hereforyou - @momsquadclothing on Instagram

Mama, I was so excited yesterday to team up with Lindsey @lactationlink to share our knowledge and resources. ⁠ ⁠ Starting your breastfeeding off right is critical. It begins in the labor room and its too important to wing it. Head to my bio for a link for important FREE breastfeeding classes. ⁠ ⁠ 👉🏻Hey! Im Trish❤️ , or @labor.nurse.mama Loving Your Labor Academy is opening in OCTOBER 2, link in BIO👩‍⚕️ ⁣⁣⁠ ⁣⁣⁠ ⁠ I have a great post on labornursemama.com that is full of info. Check that out. Ill link in my stories. ⁠ ⁠ Your little one is born ready to use every sense to begin their breastfeeding journey. Guess what? Those senses all center around MAMA!⁠ ⁠ Knowing how they use their senses and how best to support them during the first few days after birth is a solid foundation. ⁠ ⁠ A solid breastfeeding journey begins with education. Breastfeeding does not always come easy. In fact it can be downright frustrating. ⁠ ⁠ My main tips for your first days of feeding are below:⁠ ⁠ 1. Be patient.⁠ ⁠ 2. Immediate skin to skin⁠ ⁠ 3. Keep baby skin to skin for 1000 hours. ⁠ ⁠ 4. Do not bathe baby. ⁠ ⁠ 5. Stay Hydrated.⁠ ⁠ 6. Feed on demand. (learn the feeding cues)⁠ ⁠ 7. Be firm with your breastfeeding plan. ⁠ ⁠ Comment below with your breastfeeding plan!⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #breastfeedingmama #breastfeedingmum #breastfeedingjourney #boobiebaby #milkybaby #breastfeedwithoutfear #fedisbest #breastfeedingmoms #liquidgold #breastmilk #healthypregnancy #firsttimemom #preggie #breastfeedingmom #breastisbest #breastpump #breastfedbaby #breastfeed #boob #labornursemama #thehabibihouse ⁠ ⁣⁣ - @labor.nurse.mama on Instagram

Geek out with us!🤓 . Pretty much every day students stop me in the parking lot before and after class to ask me alignment questions. Also, anatomy components in 200-hour trainings may leave some teachers asking ‘why?’🤷🏻‍♀️ . Your practice and your teaching will become deeper if you have a working visual knowledge of what is under your skin. . Join our upcoming Asanatomy Course and find freedom from ideas about what’s right and what’s wrong to find freedom in your body. . Aug 15-16 & Aug 23-24 DM for more information😉 . 📷 @enochcontreras . #anatomy #yogapractice #yogateacher #yogateachertraining #geek - @karenpburnettyoga on Instagram

The Womens Flat Track Derby Association has updated its membership requirements in accordance with the bylaws changes made in 2019. The new policy allows for a wider gender composition of member leagues, while maintaining the requirement for WFTDA-member charter team to include only skaters who identify as women or gender expansive, as detailed in the WFTDA Gender Statement. Read the new requirements and the WFTDA Gender Statement via the linktr.ee in our bio. 🔗⁠ ⁠ [Image description 📸: The top part of the WFTDA logo is the background; in white, the silhouette of a skaters face. In a translucent black bar at the bottom, reads the title membership Requirements UPDATE in pink and white text. The logo background is pink on the left side of the silhouette and black on the right side of the silhouette.] - @wftda on Instagram

Curious to meet you! 6 March 2020 💞 #love #baby #22weekspregnant #ourstory - @lauranoppe_ on Instagram

October is breast cancer awareness month! Go ahead and comment below who you’re fighting for, we are all in this together 🎀 - @breastcancer_awareness on Instagram

🅴🅼🅿︎🅻🅾︎🆈🅴🅴 🅾︎🅵 🆃🅷🅴 🆆🅴🅴🅺 𝙽𝚊𝚖𝚎: Cheryl Nolet 𝙰𝚐𝚎: Never ask a lady her age 𝙷𝚘𝚖𝚎𝚝𝚘𝚠𝚗: Weymouth 𝚂𝚎𝚊𝚜𝚘𝚗𝚜 𝚊𝚝 𝙳𝚊𝚒𝚛𝚢 𝚃𝚠𝚒𝚜𝚝: All of them (19) 𝙵𝚊𝚟𝚘𝚛𝚒𝚝𝚎 𝙵𝚕𝚊𝚟𝚘𝚛𝚜: (Soft Serve) Creamsicle (Hard) Chocolate in a Waffle Cone 𝙰𝚋𝚘𝚞𝚝 𝙼𝚎: Cheryl and her husband Jack bought Dairy Twist back in 2002. For 15 years, the couple crafted our beloved ice cream shop into what it is today. Cheryl didnt stop her dedication for the store when her son Michael took over. She still actively bakes the delicious specialty sundae cakes and delivers miscellaneous items to the store daily. Cheryl, like her son is an all around amazing person to both know and work for. Thank you for all that you do Cheryl!!! - @dairytwist53 on Instagram

October is breast cancer awareness month. To bring awareness to and honor those who are currently battling and/or have battled breast cancer, we’re wearing pink each and every Wednesday in October. Whether it’s a full outfit or just a pair of sticky socks, book your class & rock your pink! If you or someone you know has had the enormous strength to take on the battle with cancer and would like to be featured, please DM us. We want to share your stories. Together we are stronger 💞 #purebarrestrong #purebarre #purebarrepikesville #purestrength #breastcancerawareness - @purebarre_pikesville on Instagram

TOMORROW! 💎 Tomorrow Im speaking about #personalbranding at Gem Conference. If youve never been, this was an in-person event that has gone virtual — and its good! I had no idea a virtual conference could be this entertaining and helpful until I participated in Mays @gemconference. 💎 There are 2 things that make me so proud and excited to be part of this conference: 1. The list of incredible speakers that represent our countrys diversity. @itsviviankaye, @katgaskin, @thebirdspapaya & @coach.carey, are just a few of the people I get to share the stage with alongside my amazing Co-presenter @islapearllife 💎 2. The conference will be recorded and youll have access to watch each presentation until the end of the year (seriously, until Dec. 31, 2020)! No problem if you have meetings this week, youll have plenty of time to catch up and soak up all the wisdom. 💎 Visit GemCollective.Podia.com for your ticket. It’s $55 ALL IN for two days of a conference from the comfort of your own home. 💎 - @avrocreativekristen on Instagram

Hey y’all! Day 2 of our womens event was a success 🙌🏽 If you missed today’s sessions, “Leading Through Quarantine” and “Outwitting Fear Workshop,” don’t worry! You can still buy a ticket at atxtickets.com and join us tomorrow for the last day of Austin Woman’s 1️⃣8️⃣th Anniversary with panels, a live pitch contest and mentor sessions 💞 - @austinwoman on Instagram

Sarah Morrissey Congratulations on your PHAB Service Star! Sarah is based at Sarai hair & beauty in #Crowthorne in #Berkshire ... Her customers sing her praises about her fantastic service! #standards #hairdressing #barber #colourist - @phabservicestars on Instagram

With the leadwords Joy, Color and Care, we want you to bring your identity to your workplace. Did you feel that Color4cares products help you to feel like yourself at your workplace? 🩺 ​ ​#didyouknow #color4care - @color4care on Instagram

⬆️⬆️⬆️ This is what using our Salicylic Acid Cleanser (morning and night) can do for that pesky maskne. Having to be a nurse and work these dreaded shifts during this pandemic has been dreadfully stressful, not only to our mind, body and soul but also to our facial skin integrity. Being in healthcare during this pandemic has not been a positive change but we all know that we will learn from this and hopefully be better with each other about infection control issues. I wanted to attach pictures of my mask acne before and after using your products. I have to say they are fabulous!!! I cannot thank you more than enough 🙏🙏. Its bad enough that we have to cover our faces with these masks, not wear make up, not wear jewelry & lose our vanity but Ill be damned if Im gonna let this pandemic do that to me!! One more thing the way the soap feels on my face feels as if its absorbing all the dirt off it. My skin has no irritation after using this product; its actually healed all the little nose blackheads also around my forehead and on the side of my face from wearing the face shields. So once again thank you so much for the donation!!! I actually cried when I saw the progression of using this product. Thank YOU, Jeanette! 💖 Tap the link in our bio to shop Salicylic Acid Cleanser. - @slmdskincare on Instagram

Confirm her! 🇺🇸 - @ffl_of_america on Instagram

DID YOU KNOW: On average, every two minutes a case of breast cancer is diagnosed in a woman in the United States. #breastcancerawareness #CREWClt #breastcancerawarenessmonth - @crew.charlotte on Instagram

Neste mês, declare seu amor por você mesma! . Nós apoiamos essa causa! E com isso lançamos a seguinte campanha: . 💞Na doação de 1L de leite você ganha 5% de desconto. No final da campanha, todos os leites arrecadados serão doados para a Associação do Câncer de Agudos! 💞 - @dagrabauru on Instagram

Cant believe Im going to be 33 weeks tomorrow. What is time? Babyshower this weekend was canceled obviously but still feeling lots of love coming my way and appreciation during this surreal time. Hope everyone reading this is safe, and keeping healthy. Were all in this together ❤ - @shapielou on Instagram

Os miomas são uma alteração muito frequente na vida das mulheres, mas é sempre importante ressaltar que o tratamento é indicado nos casos em que ele causa desconforto, pois se o mioma não causar desconforto e for pequeno não é necessário realizar tratamento. ❓O que o mioma pode causar de desconforto? Sangramento vaginal Aumento do abdome Dificuldade para engravidar Dor abdominal Para entender uma pouco mais sobre eles e porque alguns precisam ser retirados e outros não estou trazendo esta ilustração super didática feita pela incrível @capitueracapitu Mioma suberoso: se localiza na parte externa do útero geralmente são os que trazem menos desconforto e não possuem indicação de tratamento na maioria das vezes. Mioma intramural: localizando na parte muscular do útero podem causar sangramento por alterarem a parte interna do útero. Mioma submucoso: o vilão, ele geralmente é o que mais causa desconforto, principalmente sangramento e dificuldade para engravidar está localizado bem perto do endométrio a camada do útero que descama para que a menstruação ocorra. ✔️Observações: Miomas maiores de 5 cm devem ser retirados independente da localização Gestantes com miomas grandes possuem maiores riscos de sangramento e dor durante a gestação. A maioria das mulheres que possuem miomas conseguem engravidar e não necessitam de cirurgia. Agora me conte, você tem mioma? Já precisou operar? Engravidou? Dra. Larissa Cassiano Ginecologista e Obstetra CRM: 156.886 RQE: 65997 #mioma #miomauterino #miomas #miomectomia #miomaintramural #medica #ginecologistaeobstetra #medicasp #ginecologistasp #medicapreta #dralarissacassiano #prenatalhumanizado #medicanegra #ginecologiahumanizada #mulhernegra #consultoriomedico #prenataldealtorisco #ginecologista #obstetriciahumanizada #obstetra #partohumanizado #obstetrícia #ginecologiaeobstetricia #prenatal #feminista #medicafeminista #feminismo - @dralarissacassianogineco on Instagram

- Amazing Women

A hysteroscopy is an examination of the inside of the uterus (womb) using a fine telescope inserted via the vagina and opening of the uterus (cervix). Using water, the telescope passes through the birth canal and into the womb. The inside of the womb can then be seen and assessed in terms of its shape, the lining (endometrium) & for focal lesions (polyps, fibroids, septa, adhesions). A small biopsy (removal of cells from the endometrium – lining of the womb) is often done at the end of the procedure to allow further analysis under a microscope. The examination is usually recommended for women who are experiencing certain gynaecological symptoms such as: • Irregular or heavy periods • Bleeding between periods or post-menopausal bleeding • Fibroids • Unusual vaginal discharge • Repeated miscarriages • Problems with fertility • To insert or remove coils 🏥It can be performed as an outpatient or as a day case procedure under general anaesthetic. It is a very safe procedure with low risk of complications. The most common side effects are discomfort (similar to period pain), feeling faint (outpatient only) & bleeding. However if you develop a temperature, increased pain, increased discharge which is smelly & unpleasant or heavy bleeding, you should seek medical advice. How quickly can I return to normal routine? Following an outpatient hysteroscopy, you could return to work the same day although it wouldn’t be unreasonable to take the day off. If performed under general anaesthesia you should take the day of the procedure and following day off work (you will also need someone to drive you home due to the anaesthesia). Sport and/or sexual intercourse can resume the day after the procedure. Are there any alternatives to hysteroscopy? Occasionally an MRI may tell us about what is going on inside the lining of the womb, however a hysteroscopy and biopsy is the ‘Gold Standard’ to have the best understanding and make a diagnosis. Tap the link in our bio to learn more about a hysteroscopy. #hysteroscopy #womenshealth #fibriods #fertilitysupport #gynaecology #heavyperiods #vagianlsdischarge #infertility #irregularperiods #gynae #miscarriage #periods - @londongynaecology on Instagram

Repeat it with me... FROM 👏 ANYONE 👏 AT👏 ALL!!⁠ ⁠ Youre gonna wanna save this one for when Karen starts giving her opinion! 🙅🏽‍♀️ - @heysocialbabes on Instagram

Sejam todas bem vindas ao mês de outubro!👚💕 Trago aqui uma sugestão que fiz dentro do nosso grupo de WhatsApp: ⬇️ Se você pudesse comer suas palavras no dia de hoje, seriam palavras nutritivas ou envenenadas? 💘 Até breve, mulheres! - @w2w.itapema on Instagram

*Trigger Warning* Some more context: Whilst pregnant, my partner and I were busy renovating a house; I was fit and exercising, walking, just keeping it moving as much as I could. My partner, keen to secure somewhere closer to home, and with whispers of redundancy on the horizon decided to take a leap of faith into a new company. I was eager to get home after my C-section, our time together was short as a new family and despite the Head Midwife taking the time to talk to me, she was incredibly busy trying to keep on top of drug administration etc… I was told I would be visited by a breastfeeding support member before I was discharged. I was told I would be given some painkillers to ease the recovery, following my section. Neither of those things happened unfortunately. When I asked about a prescription for pain relief on the day of discharge, I was told to buy some paracetamol on the way home as I was breastfeeding so nothing stronger could be prescribed. Baby was readmitted to hospital the day after his Day 1 checks. He became unresponsive at home, my sisters quick reaction saw him in the recovery position whilst I called 111. Back to hospital we went, difficulty finding a vein - such a new and tiny human. 2 staff and a registrar later - drip attached, we were blue lighted to a different hospital with beds available on the childrens ward. Cue, a very uncomfortable week sharing a single bed with my other half and sleeping upright clutching my section scar. My partner went back to work the following week, scared to give a bad impression in a new job. (He lost his job anyway - for the first time in his working life), when the baby was around 3 weeks old. #mixedfamilies #blackfamilies #birthstories #interracial #relationshipgoals #strangerthanfiction #mindnbody#oureverydaymoments #liveauthentic #ukmumblog #ukmummy #thehappynow #abmhappylife #howyouglow #blackbritishbloggers #couplegoalslove #younggiftedandblack #parenting #consciousparenting #birthstories #createtocultivate #inspireconnectgrow #birthstory #birthtrauma - @birthbetter on Instagram

⭐ ÉPISODE 100 ONLINE ⭐⁠ ⁠ Il m’en aura fallu du temps pour me dire que peut-être… mon histoire méritait d’être entendue.⁠ ⁠ Vous me réclamez ce récit depuis le démarrage, et si j’ai réussi à botter en touche jusqu’ici, pour ce 100e épisode, je me suis dit que je vous devais bien ça.⁠ ⁠ Alors voilà, tout est là.⁠ ⁠ Merci à ma Cécile @cecilebougard qui a accepté ce rdv pris il y a 2 ans et demi.⁠ ⁠ Merci à vous de faire ce que je suis aujourd’hui 🧡 ⁠ La vie est belle, ⁠ Love & Bliss forever ⁠ Clémentine 🍊⁠ .⁠ .⁠ ▶️ Lépisode est dispo sur toutes les plateformes de podcast + lien dans ma bio, et vous avez le droit de lécouter en 2 fois! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #podcastformums #mystory #atlast #reallife #loriginedumonde #toutestlà #maternitésansfiltre #mybodymychoice #longlivethebliss⁠ ⁠ - @bliss.stories on Instagram

Leading Brand bioXskincare is seeking models who are experiencing stretch marks for a campaign shoot over several weeks to show the efficacy of their amazing stretch mark creams. Please send body shot and head shot.⁠ ⁠ - @iconacast on Instagram

Do you understand the technical organizational systems, policies, and procedures needed to build thriving organizations that are rooted in reproductive and racial justice values? NNAF is hiring a Technical Assistance Director. Were looking for the right person to fill this role during these challenging times.⁠ ⁠ Deadline: Sept, 15, 2020⁠ Salary: $96,500 - $106,400⁠ Location: Remote⁠ ⁠ Share with your networks. Link in the bio to apply.⁠ ⁠ ⁠ [Image description: Join Our Team⁠ On a purple background of networked lines, 2 people smiling. On the bottom left side, the NNAF logo in purple.]⁠ - @abortionfunds on Instagram

#Repost @healthandfitnessassociationau With Online Training and Virtual Group Fitness Classes becoming an increasingly popular option for Trainers in Australia, we have partnered with Thrvly to help support our community. The Thrvly Marketplace is a digital community where Instructors & Studios connect with fitness lovers. The members of Thrvly (your class participants) have access to the most diverse collection of classes from instructors around the world. Instructors & Studios using Thrvly get access to a global user base, helping them earn recurring revenue without have to build their own site or app (or, in addition to). Your Thrvly classes are not live, so you can post pre-recorded classes from your home or studio for the Thrvly member base to enjoy, with various ways for you to earn income from this. The platform is 100% free to instructors and studios to use, forever. Visit www.healthandfitness.org.au/thrvly for more information - @thrvly on Instagram

We are excited to be sharing our folding techniques with all of you! 😍 Check out our Folding Highlights and learn our secret to keeping your clothes organized and sorted! 😁 DM us with any questions you have! #homeorganization #homeorganizer #organizing #declutter #organized #organizedlife #organizedhome #hgtv #bhghome #bhg #houzz #realsimple #apartmenttherapy #howyouhome #getorganized #stayorganized #declutteryourhome #simpleliving #minimalism #showmeyourstyled #homesolutions #housetour #smallspacesquad #thatsdarling #dscolor #flashesofdelight #magnolia #orangecounty #orangecountyca - @houseorganizedco on Instagram

Were kicking off #BreastCancer Awareness Month! Let’s show our pride by staying committed to early detection and treatment especially during times of #COVID19. Be aware and know the symptoms! Learn more here: https://www.cdc.gov/cancer/breast/basic_info/symptoms.htm - @hcphtx on Instagram

As always, immensely enjoying the fullness, purpose and honour of being and working within maternity health advocacy. Especially loving the work when I get to make time and space to listen to the incredible journeys and stories of friends. In the most recent Pregnancy, Birth and Beyond @pbb_media podcast episod, I was lucky enough to speak to / listen to Madi Luschwitz @madiluschwitz about her triplet pregnancy, birth, and postnatal period. Madi, an artist, and her partner Nic @balancedstudio , a movement and life coach based in Sydney’s Northern Beaches, got quite the surprise when finding out that their first pregnancy was triplets ! Young and healthy, Madi and Nic expected to conceive their first baby. They conceived more than they expected and now have three 1-year-old boys; Woody, River, and Tiger. During this beautiful and raw interview, Madi explores her journey as a mother and we are lucky enough to hear her / their birth story. Madi talks about choosing her maternity health provider/s and the multi-layered experience of navigating a first pregnancy carrying triplets. Hope you enjoy this conversation and thank you to Madi for sharing these deeply intimate and sacred photos. The only downfall of interviewing friends is saying “like” and “you know” wayyyyy more than in other interviews. #birth #pregnancy #postpartum #postnatal #triplets #multiplebirth #empoweredbirth #love #parenting #community - @oni_keeperofthehearth on Instagram

Her proje onu üretenlerin katkısı ve vizyonu ölçeğinde var oluyor. Bu da #halkacevrimicini yaratan ve katkıda bulunanların kısa öyküsü . Every project sustains to the extent of the vision and commitment of its producers. Follow our stories during the day for the texts in English of #halkacevrimicis creators and contributors😉 . . . #halkacevrimici #halkasanatprojesi #art #artinitiative #contemporaryart #curatorialpractice #sanat #sanatinisiyati #cagdassanat #artistresidency #onlineresidency #halkaartproject #art #artinitiative #independent #cagdassanat #opencall #halkaonline #onlineartist #meettheartist #artistnetwork #curatornetwork #virtualvitrine #artistcollective #team #teamwork #ipekcankaya #bahargunes #oykudemirci #sevdabad #mehmetcancokuk #dogucankaya @i2cankaya @bahar.gnss @demoyku @bdsvd @mcancok @dogu.cankaya - @halkaartproject on Instagram

Another informative post?! Yes please!! Thank you to @ywag.era for letting us share this ✨ #Pride2020 #Ableism #disabilityawareness - @parapride.world on Instagram

Only 1 day to go! Be sure to join us for the Grand Opening of Coles tomorrow from 7:30am at Lachlans Square Village. #coles #atthevillage - @lachlanssquarevillage on Instagram

𝗬𝗼𝘂𝗿 𝘀𝗺𝗮𝗹𝗹 𝗮𝗻𝗱 𝗰𝗿𝗮𝗳𝘁 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗯𝗿𝗮𝗻𝗱𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘀𝗵𝗼𝘂𝗹𝗱 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝘃𝗮𝗹𝘂𝗲𝘀.⁣ ⁣ When you first start developing your business its super easy to start with things like your color palette, the logo, and all of those small fun colorful things. Trust me, Im guilty of this. I love playing around with colors and visuals, so I get it!⁣ ⁣ But, before we can jump into all of that fun stuff we need to figure out what your business is all about. This will help drive your overall branding.⁣ ⁣ To do that we look at developing your business vision and values. So essentially, 𝘄𝗵𝗮𝘁𝘀 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝘀 𝘃𝗶𝗯𝗲? Who are you helping (whos your customer), and how are you helping them? Whats the question youre solving with your business? ⁣ ⁣ We also have to talk about what a makes you standout from other small businesses and crafters. I know youre a unique ass unicorn BUT how do you explain that to your customers? 🦄⁣ ⁣ If youre interested in a 𝗙𝗥𝗘𝗘 𝗕𝗿𝗮𝗻𝗱𝗶𝗻𝗴 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝗻𝗮𝗶𝗿𝗲 and 30 minute consultation that walks you through branding comment below or shoot me a DM 😀 - @coutts_creations on Instagram

- I am genuinely amazed (and slightly concerned) that people comment on this like its real? I mean, am I missing smth?

Set reminders... ☑️ Join the Groove team for live training. ⁣ ⁣ Wednesday 12PM EST - #GroovePages Show&Tell (users site review)⁣ ⁣ Thursday 12PM EST- LemonAid Q&A session + GrooveKart Training with Jhon Garcia (6PM)⁣ ⁣ Access these trainings and more inside our Facebook group: ⁣ ⁣ 𝐡𝐭𝐭𝐩𝐬://𝐦.𝐟𝐚𝐜𝐞𝐛𝐨𝐨𝐤.𝐜𝐨𝐦/𝐠𝐫𝐨𝐮𝐩𝐬/𝐆𝐫𝐨𝐨𝐯𝐞𝐃𝐢𝐠𝐢𝐭𝐚𝐥𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥/ - @_groovedigital on Instagram

October is a month packed with many events but first and foremost, wed like to acknowledge that this month is Breast Cancer Awareness Month. Please remember that you are not alone. For more information and resources please visit ww5.komen.org - @spring.isd on Instagram

Happy October! 🍁 October is Breast Cancer Awareness month and it’s important to us that we spread awareness and support this message. So we are excited to announce that every Saturday in October we will have one class that will be supporting this cause! Denise’s 7:30am CYCLE will be kicking off the first weekend! Here is what to do: ✔️: Go register your bike in bio ✔️: Choose your donation denomination when you register ✔️: Wear pink! 💕 . . . #BreastCancerAwarenessMonth #October2020 #RideForACause #BreastCancer #Survivors #SaveTheTatas #Spin #Cycle #Lagree #Saturday #GloriaGemma - @corefitri on Instagram

Look Good Feel Better is dedicated to helping women and teens manage the appearance related side effects of cancer and cancer treatment through workshops that provide beauty tools and techniques. We are proud to partner with them across the globe in the U.S., Canada, Mexico, Spain and the UK with volunteer support, financial donations, in-kind donations and events. This year our own Chairman and CEO, David Holl, is serving as one of the honorary chairs for the virtual BeautyCares DreamBall gala. - @marykayglobal on Instagram

With @ohwoman.de, the founders Stephanie & Tania playfully fight for early education about the period and the female body by removing the taboo of period & female sexuality and wanting to make it possible to talk about ones own body with more authenticity. The period game OH WOMAN functions as a door opener and helps girls and young women to exchange important information about their own bodies with fun, ease and above all without shame. ⠀ ⠀ A current crowdfunding campaign is intended to kick-start the project and pave the way for a natural and straightforward approach to menstruation. If you are interested in getting to know more about Stephanie & Tania, feel free to pay them a visit or even support their campaign: https://ohwoman.de, https://www.startnext.com/oh-woman⠀ ⠀ By the way, these two amazing young ladies want to share 3️⃣ hints & tips with other aspiring female entrepreneurs: ⠀ ⠀ 👉🏻When people say to you and your idea: Are you completely crazy? Take this as a motivation to scream your idea into the world. ⠀ 👉🏻Making mistakes is great! Honestly, we are thankful for every mistake we have made, are making and will make, because they will help us to move forward!⠀ 👉🏻Do it! Just go ahead, talk to your environment, and say yes to all possibilities of public presence – because in the quiet little room your idea wont be heard. Youll rock it!⠀ ⠀ (via @ohwoman.de)⠀ ⠀ ⠀ ⠀ ⠀ #womenofimpact #fempire #womenwhocode #shegotskills #womenwithaplan #fempreneurs #hersuccess #ambitiouswomen #womenintech #womenempoweringwomen #careerdevelopment #femalelead #myownboss #bosslady #femaleentrepreneur #bosswoman #womenontop #womenwhohustle #womenwithinfluence #femalefounded #womeninscience #thefutureisfemale #motivatedwomen #thisgirlmeansbusiness #mompreneursde #mompreneurship #berlinstartup #careerwomen #girlssupportgirls #womenfounded - @businettes on Instagram

Have you ever thought about doing a Design Sprint? . . Guidelines: 🔸️Monday to Friday. 🔸️Understanding the problem. 🔸️Sketching. 🔸️Prototyping. 🔸️Testing. . . Let me know if you tried it and what were the results? . . Find more info in Sprint book! @jakeknapp . . #ux #uxsprint #ui #uxpsychology #uxdesign #designsprint #designpractice #designtipsandtricks #uxdesignerlife #uxteam #uxcommunity #uxdesigntips #uxdesigner - @aga.ux on Instagram

Today we are giving a shout to one of our amazing providers, Dr. Izbicki.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr. Izbicki is well versed in the treatment of many clinical concerns form depression to relationships. She tailors her sessions to her clients needs creating a safe space for each individual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to learn more about Dr Izbicki and our other top notch providers.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #therapist #therapy #counseling #mentalhealthawareness #wellness #wellbeing #mentalstrength#mind #happiness #wellbeing #stress #psy #psychologytoday #psychologyquotes #education #positivepsychology #psychologymajor #psychiatry #positivity #instagram #clinicalpsychology #wisdom #instagood #counselling #positivevibes #emotions #trauma #awareness #science #facts - @arccounselingandwellness on Instagram

This week (August 25-31 2020) marks the 8th celebration of Black Breastfeeding week in history! Today we not only celebrate our young Black breastfeeding mothers, but also continue to bring awareness to the challenges and significant disparities in breastfeeding rates that they face compared to other groups. Black Breastfeeding Week specifically seeks to bring awareness to 5 areas that are closely tied to lactation among the black community: 1) High Black infant mortality rate 2)High rates of diet-related disease 3)Lack of diversity in lactation field 4)Unique cultural barriers among black women 5)Desert-Like Conditions in our Communities For more information on Black Breastfeeding Week, and its significance visit: Blackbreastfeedingweek.org #blackbreastfeeding #happyblackbreastfeedingweek #blackmomsbreastfeed #breastfeedingmama #jessiescentreto - @jessiescentreto on Instagram

Welcome to Electric Lala Land! 💕🐾 • 🛍Shop Now⤵️ ElectricLalaLand.com • #electriclalaland #handmadefordogs #dogshop #dogboutique #dogstore #puppyboutique #puptique #leddog #glowdog #glowinthedark #pupshop - @electric_lala_land on Instagram

We had a great webinar yesterday. Thanks to those who were a part of it. I am convinced they are all CPR experts now 😊 Book us for your First Aid training. First Aid saves lives. Dont underestimate its importance. - @aidandsafety on Instagram

We’re celebrating World Gratitude Week 🙏🏼 Here’s #Challenge 3: Loving yourself is the greatest revolution! Tell us 1 thing about your body, that you’re grateful for ✨ . Stay tuned for a week full of journaling & being grateful. Let’s spread some positive vibes 💓 . . . #GratitudeDay #WorldGratitudeDay #gratitudechallenge #grateful #gratitude #attitudeofgratitude #globalshaperscommunity #globalshapers - @globalshapersgurgaon on Instagram

Here at WOMANBOSS, we celebrate every woman, no matter her shape, size or weight. To take action on it, we partnered up with Sarah Carson of Leota to create a limited edition LEOTA x WOMANBOSS dress with which 10% of the purchase price goes to support the positive work of @MOVEMEANT, a foundation that focuses on empowering women to build confidence and self-worth through exercise. Enter this special code WBLOVETHEWAYIAM at checkout for 15% off site wide and an extra WOMANBOSS gift (while stock lasts) for a limited time only to join us in celebrating body positivity. 🙌⁠ ⁠ Special shout out @Charlene_Man for this fun and energetic illustration to mark the spirit of women feeling good in their own element. #WBLOVETHEWAYIAM - @iamwomanboss on Instagram

Repost @healthybumpclub Hey hey yall 🤗🤗🤗👋🏽👋🏽👋🏽 - @thisamericanmidwife on Instagram

@common_wild always gets it right 💙 - @tinyorganics on Instagram

Mudamos a nossa logo para te lembrar de fazer o auto exame! Quando você se toca você se dá amor e cuidado! O exame é indolor e rápido! Cuide-se! Ame-se! Toque-se! #usedreilix #outubrorosa #beyou #loveyourself #takecareyourself - @usedreilix on Instagram

“Mental health is still looked at as a taboo word, mainly because of how media has been potraying it all along, making it seem like a scary concept that should be avoided. However, mental health can be taken care of in smaller ways, for example, feeling like a child again, inside you, in your emotions-fesh, bright and clear. When we were children, we experienced feeling of freedom, joy and clarity. Our minds felt soo light. But as we go on, life takes over us and our minds become so polluted and heavy. And all of us deserve to engage in anything that can give you the space to be that child again.” . . . #MindItPleaseXMentalHealthSpecialists #TeamMindItPlease #counseling #counselingpsychology #psychologist #psychology #mentalhealth #mentalhealthawareness #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalwellness #mentalwellbeing #mentalhealthrecovery - @minditplease on Instagram

Faça o auto exame periodicamente... A prevenção é o melhor caminho para combater o câncer de mama! Previna-se! Cuide-se! #outubrorosa #joias #alianças #ouro #diamantes #casamento #noivado #bodas #felicidade #amor #temnaArp #cadimashopping #plazaItaboraí #artreijoias - @artreijoias on Instagram

- Conception Tips

Helloo Ladies! Hope you all have been enjoying the Baby on board. For the past week we have bee discussing a lot about Births, preparing for births, ways of births, what to expect on birth. If you had noticed these were the points that were highlighted quite often by almost all the speakers. - Choosing your care provider carefully have a birth of your choice - Our body is well equipped for the journey, it responds in a different manner only when intervened( sometimes it is necessary) - There are high chances of Birth trauma , Postpartum depression in a person who did not have their birth as per their wish. So ultimately it all boils down to the care provider & the Awareness of all these processes during pregnancy. This preparation starts right from the time you plan on a conception & it is best if you can do as a couple! I have summed up all the factors that was discussed, and here it is! The checklist for choosing your care-provider. To get a tick on everything might be difficult, as we need to be realistic as well right!? if you find a provider who checks everything go for it! You are lucky. If not at least check if they satisfy 90-95% of it and make sure you plan to navigate through the space with ease. Remember it is YOUR BODY, YOUR BABY, YOUR BIRTH! Talk to 5-6 mothers who delivered under the same provider to know more about their practices. Please be realistic with your birthplan based on your careprovider! Don’t hesitate to look for options if you start to see red flags & also trust your instincts. Thank you @sanctumbirthcenter @mayas_amma @worldoula @birthvillageindia @thalirbyharitha @drharinibnys @jananampregnancyclass for throwing light on all the aspects during birthing! #prenatalnutrition #postpartumdepressionawareness #pregnantmoms #indianpregnancy #pregnancynutrition #wellnesswithsivi #postpartumexercise #breastfeedingisbeautiful #birthplansmakeallthedifference #breastfeedingawareness #postpartumanxiety#postpartumjourney #bgsivaranjani #wellnesssessionswithsivi #healthypregnancy #postpartum #prenatalmassage #motherhood #womenshealth #sivijaroflove #pregnantlife #babyonboardbysivi #unwomen #birthplans #choosingyourcareprovider - @bgsivaranjani on Instagram

Tem novidade Boa Vindo por aí... . Amanhã eu conto pra vocês!!! . Boa noite meus amores 🥰❤ . #pilates#pilatesemcasa#matpilates#contrologia#treinoparatodos#quarentena#personaltrainer#lifestyle#treinoemcasa#nopainnogain#treinoesaude#personaltraining#treino#treinaracademia#ficaemcasa#workout#dieta#atividadefisica#health#vaipassar#treinoonline#saude#mentesã#movimentese#treinoarlivre#treinofuncional#corposaudavel#fitnessmotivation#academia - @kmartinspersonal on Instagram

- Bariatric surgery recipes

HOTWORX supports our breast cancer survivors and fighters 🎀 For the whole month of October 100% of the profit from our special pink rally towels will be donated to the cause🧡 Grab yours now for only $10 and help us support our ladies/gentleman who have survived their fight, and those battling currently💪🏻 - @hotworxwilmingtongordonroad on Instagram

Echö allows you to hear and record your baby’s heartbeat, kicks and hiccups in the privacy of your own home, while promoting bonding with your baby. - @bbluv on Instagram

I can’t believe there’s already 100 of us on this page 🙏🏼 We all know how though it is to live and deal with interstitial cystitis. Each and every one of us is a bad ass warrior 👊🏼 We are all here to help and support one another 💪🏼 . . . . . #spoonieproblems #spooniewarrior #spooniecommunity #spooniefamily #spooniesupport #painwarrior #livingwithchronicpain #chronicpainwarrior #chronicillnessawareness #livingwithchronicillness #chronicillnesses #chronicillnesslife #invisibleillnesswarrior #invisibleillnesses #interstitialcystitis #interstitialcystitisawareness #interstitialcystitiswarrior #interstitialcystitisaltmed #bladderpainsyndrome #bladder #bladderhealth #overactivebladder #urinaryurgency #womenwithendometriosis #endometriosiswarrior #pelvicpain #pelvicfloordysfunction #fibromyalgiawarrior #fibromyalgiasupport #chronicfatiguesyndrome - @interstitialcystitiswarriors on Instagram

Hey #37weekspregnant . . . The Tiredness is REAL! Anxiety is creeping up as well, but to be expected right? . . I still cant believe that we get to bring another little one into the world 🌎 . . I’ve been giving Zion and Zuri a little more extra attention lately, because things are going to change drastically when Baby Z gets here. I’ve been having anxiety about that lately too, How will I squeeze them all at the same time? Like How is that possible? . . . Also I’m feeling extra large. I feel like this baby is def going to be much bigger than the other 2, did any of you feel that way? . . I’ve got just about everything done for her. Clothes washed, nursery done, all the things are put together and where they should be. Other than that i’ve just been preparing my body for labor. Drinking raspberry leaf tea, 6 dates a day, squats, walking and relaxing with the family. . . Just waiting for little missy to make her entrance to the world! I’m SUPER excited to share her name with everyone! . . . Did any of you go into labor at 37 or 38 weeks? 🤞🏽🙊😬 - @hellokenice on Instagram

We feel so fortunate to work in an industry full of strong independent women who support one another. Happy #internationalwomensday to all you amazing women out there. Empowered women empower women. #empoweredwomen #iwd2020 #napaweddingindustry #eventpros #strongwomen @bustleandwed @lagrandefetenv @napa_farmhouse @jenphilipsphoto #downtownnapa #donapa #bustleandwed - @bustleandwed on Instagram

רביעי הזה! סייל ⭐️ תערוכה ⭐️ פריטים בלעדיים ביום רביעי הקרוב החל מ19:00, תהפוך החנות למרחב משותף שלי ושל הצלמת רוני כנעני וברחבי גן החשמל יתארחו שלל אמנים בבתי העסק שמפיחים חיים בשכונה כחלק מאירוע ״מרימים את השאלטר״. בתור אחת שהגיעה עם עסק עצמאי לגן החשמל לפני כמעט 15 שנים, אני שמחה לקחת חלק בחגיגת התרבות הזאת ומקווה לראות אתכם! צילום של @ilan_spira - @mayabash_lab on Instagram

Just wanted to say hi... enjoy the rest of your weekend... we miss you all and hope to see you SOON! #yoga #manifestation #affirmation #community #yogacommunitylove - @goyogaorangeville on Instagram

🍼Baby items 🍼 - Why be educated on better choice products? Because... The EWG conducted a study on umbilical cord blood and found more than 200 industrial chemicals in the blood including polyaromatic hydrocarbons, dioxins, furans, pesticides, chemicals from flame retardants, industrial lubricants, plastics, and consumer product ingredients. The senior researcher stated: We know the developing fetus is one of the most vulnerable populations, if not the most vulnerable, to environmental exposure. Their organ systems arent mature and their detox methods are not in place, so cord blood gives us a good picture of exposure during this most vulnerable time of life.(1) 👉🏻Of course we can’t worry about all toxins, or should we stress about them. But if we know of a better choice product with no toxins, then why not lessen our toxin load? As for after baby care products, the better choice products also have no artificial dyes, phthalates, parabens, by-products of petroleum, or have formaldehyde releasors in them. Because.... “mucous membranes in the vagina and vulva rapidly absorb chemicals without metabolizing them.” (2) . . . . . 1.https://www.scientificamerican.com/article/newborn-babies-chemicals-exposure-bpa/ https://www.ewg.org/research/body-burden-pollution-newborns 2.PMC3948026 - @just.ingredients on Instagram

📌 COMO SURGE A ESCOLIOSE? . . Para compreender os fatores que podem levar a uma escoliose é importante primeiro entender quais são os tipos de escoliose, se é: IDIOPÁTICA ou NÃO IDIOPÁTICA. Então arrasta para o lado e veja essa diferença. . . Muitos pensam que a escoliose idiopática não tem causa, mas na verdade há multifatores que agem em conjunto acarretando numa escoliose. . . 📲 Para mais informações, agendamentos, avaliações, chame no Direct ou clique no link do perfil. . . 💥 Compartilhe essa informação! É uma forma de impulsionar a educação em saúde. Muitos precisam saber. . . #escoliose #escoliosebrasil #escolioseidiopatica #escoliosenãoidiopatica #escolioseestrutural #escoliosenaoestrutural #scoliosis #tratamentodeescoliose #colunavertebral #fisioterapia #fisioterapiaporamor #ortopedia #oqueé #boanoite #blogpessoal #blogpessoalinda #educacao #educação #educacaoemsaude - @fisio.suellen.sa on Instagram

Making excuses burns zero calories per hour. . These bands are out in force!! Making excuses burns zero calories per hour. . From: @lovethyroidmummy . Get fit in style, Anytime, Anywhere. . Shop- Link In Bio - @belusactive on Instagram

Consent is key for this sexy alarm clock. ⏰⁠ ⁠ #ConsentIsSexy #ZJob #SexySunday - @wetforher on Instagram

Around the world, 10-20% of children and 1-3% of adults have eczema. Follow along this month to learn more about this common skin condition. Start by clicking the link in our bio. - @aadskin1 on Instagram

Flashback Thursday – is that a thing? #itisnow I shared this on my stories (𝙨𝙘𝙧𝙤𝙡𝙡) last week and it went nuts. Not only did it resonate with me but it clearly did with you ladies as well. I get asked quite often what is my best piece of advise for someone either starting out in business or knee deep in it and no my answer isn’t; engage, Facebook ads, show your face.. It’s 𝘾𝙊𝙉𝙎𝙄𝙎𝙏𝙀𝙉𝘾𝙔 – show up every damn day and do not give up no matter the circumstances. The women you see on the gram that are shining bright in their business didn’t get this far by just posting a pretty picture and hoping for the best. 🖤 They spent countless nights not sleeping because their brain was full off creative juices. 🖤They neglected their kids a little bit more than they’d like to admit to reply to their customers questions that are clearly stated on the website but they value that customer and value that sale so they reply nicely even though those kids are going nuts around them. 🖤They don’t have the luxury of switching off on weekends or 9-5 because their customers are home from their day job and need their attention. 🖤They spend their free time packing orders even though their eyes are hanging out of their head and say no to friend dates because they’d rather make a strangers day by sending their order. Anyway I could go on but the point is..𝙏𝙃𝙀𝙔 𝙉𝙀𝙑𝙀𝙍 𝙂𝘼𝙑𝙀 𝙐𝙋! Not when they were tired, not when they received bad feedback, not when someone directly copied their design and not when they didn’t get any sales for months on end. If it was easy, everyone would be doing it. It takes a certain person to start a small business from home but it takes a god damn queen to survive and thrive! - @sociallyem on Instagram

If your companys morale seems low while working from home and you are looking for answers, WitMark shares, “How We Keep Our Company Culture Thriving While WFH.” Check out recommendations for how to keep camaraderie and spirits up while being apart! #WitMark #WFH #Thriving #Culture http://ow.ly/gy4g50BeXAE - @witmarkgroup on Instagram

Our Saudi-raised PR girls wish you a very happy Saudi National Day 🇸🇦 Head over to our stories for some National Day fun! #SOCIATE #SaudiArabia #NationalSaudiDay #PR #PRGirls - @sociate.ae on Instagram

🎀🎀1er octobre 2020 : lançons ensemble Octobre Rose, mois de mobilisation contre le cancer du sein 🎀🎀 À loccasion du lancement dOctobre Rose et du Challenge Connecté Odysséa Paris, nous vous donnons rendez-vous aujourdhui : ✨Webinar Ensemble on est encore plus fort de 18h à 19h30 animé par Jean-Daniel FLAYSAKIER Inscriptions ici : https://bit.ly/3i4qjkB Reportage exclusif chez @gustave_roussy , présentation des innovations, interventions des meilleurs experts et partages dexpériences de patientes. ✨Echauffement collectif et lancement dOdysséa Paris avec @coachgwen de 12h à 12h30 en LIVE sur les pages Facebook et Instagram (il suffit de vous connecter). ✨2 lives Sports : 🤸Fitness de 18h à 18h45 avec @coachgwen 🧘Yoga de 19h à 19h45 avec @theyoginist en LIVE sur les pages Facebook et Instagram (il suffit de vous connecter). Avec @cmgsportsclub On compte sur vous 🎀 - @odyssea_fr on Instagram

Meet the PaperFam ☻ Darcie Olley (she/her) - ⁣Illustrator @DarcieOlley⁣⁣⁣⁣ ⁣⁣ This weekend we have a conversation with Darcie, an illustrator and print designer based in Stratford-Upon-Avon.⁣ She graduated in Fashion and Textiles at Colchester school of art, during which she was the recipient of the Nicole Abbott award, selected by Sir Paul Smith. ⁣⁣ Link in bio for full interview⁣.⁣ ⁣ ⁣ #FromPaperboy #SendSomethingNice #PaperPlanet - @paperboylondon on Instagram

Excited to have Jessica Jordan, owner of Super Yoga Palace join us TODAY at Boss Vision Conference. Super Yoga Palace provides a daily dose of self care quickies and online and live stream yoga, meditation and mindful money practices. Raise your hand if you can’t wait to participate in soothing yoga with us this morning 🧘‍♀️ - @bossvisioncon on Instagram

As seen on @susannareid100 … who looks amazing in our Elin Dress! - @lovedamsel on Instagram

link in bio! check our domain 😎 donate and get free stickers! #blog #toherfromus #stickers #organization #girls - @toher_fromus on Instagram

lots of new friends this past week so wanted to say hi and do a little re-intro 👋🏻 . my name is Brittany and I started this little business in 2017 as a side hustle with a few greeting cards and an Etsy shop . We currently are in over 100+ stores and have worked with big-box companies like Macy’s and EXPRESS. . I’m in the transition to one day make this my solo job- right now I still work as a freelance graphic designer + illustrator. . We have surpassed most of our 2020 business goals 🙏🏻 . My sister and mother help me tremendously- from packing shipments, to sleeving cards to business development and more. . My products are an extension of my values, experiences and beliefs. I do not believe politics are separable from life. So while you’ll get a lot on here- silly pop culture references, funny stories about dating, the occasional ootd- you will also hear my thoughts on what’s happening in our world. I believe in actively participating in creating the world I want to live in, and I do so loudly and proudly. - @brittanypaigedesigns on Instagram

The virtual #mastersofaesthetics2020 symposium is just two weeks away! Get excited for video injectable demonstrations featuring Dr. Joel Cohen, MD, Dr. Ava Shamban, MD, and Dr. Kimberly Butterwick, MD on Day 2 with LIVE Q & A! It’s not too late to register at http://www.moasandiego.org We’re so excited to see you there (virtually, of course) on August 29-30! #mastersofaesthetics2020 #mastersofaesthetics #virtualconference #aestheticconference #online #virtual #livedemo #injectable #academicconference #sandiego  #cosmeticdermatology #cosmetics #tattooremoval #tattoo #newtechnology #acne #plasticsurgery #botox #filler #annual #symposium #cosmeticderm #aesthetics #worldleaders #innovators - @mastersofaesthetics on Instagram

A dupla de #mãe e #filha que a gente tanto ama está voltando com novos episódios e novas reformas que vão deixar todo mundo de queixo caído! 🥰⁣ Reforma Em Família, com Karen e Mina: nova temporada, dia 5 de outubro, às 22h10, no Discovery Home & Health. ⁣ ⁣ #Reforma #Decoração #MãeEFilha - @discoveryhhbr on Instagram

Thanks to all who have trusted me in my role as speech-language pathologist in their concussion recovery journey. #nationalconcussionawarenessday @bia_usa @braininjuryma - @wellbrain_slp on Instagram

NFP Basics - C wie Corpus Luteum 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... oder auch: Gelbkörper, aber das G brauche ich nächste Woche für den Gebärmutterhals 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡Nach dem Eisprung verwandelt sich die Eihülle im Eierstock in eine Drüse, die wegen ihrer leicht gelblichen Farbe Gelbkörper genannt wird. Er produziert Progesteron, das wiederum die Körpertemperatur ansteigen lässt und dafür sorgt, dass sie für die nächsten ca. 10-16 Tage erhöht bleibt. Deshalb ist der Temperaturanstieg eine sehr sichere Möglichkeit, um festzustellen, dass ein Eisprung stattgefunden hat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡Nach einer Befruchtung benötigt die Eizelle knapp eine Woche, um in die Gebärmutter zu wandern und weitere 1-2 Tage, um sich in der hoch aufgebauten Schleimhaut einzunisten. Bildet sich der Gelbkörper vorzeitig zurück, sinkt die Hormonkonzentration ab und die Periode tritt schon ein, bevor sich die Eizelle einnisten konnte. Zyklen mit zu kurzen Gelbkörperphasen sind deshalb unfruchtbar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Wichtig: Eine Gelbkörperschwäche lässt sich nicht am Temperaturniveau der Hochlage erkennen und auch nicht daran, wie deutlich oder schnell der Anstieg ausfällt. Das einzige verlässliche Zeichen ist die Länge der Hochlage, die mindestens 10 Tage dauern sollte - gezählt wird von der ersten höheren Messung bis zum Tag vor der nächsten Periode. Wische einmal nach rechts, um in der #kurvedesmonats zu sehen, wie sich eine Gelbkörperschwäche in der Zykluskurve darstellt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Nochmal wichtig: Auch wenn die Gelbkörperphase grundsätzlich stabiler ist als die Eireifungsphase, können auch besondere Lebensumstände wie zum Beispiel großer Stress oder das Absetzen der Pille kurzzeitig zu verkürzten Gelbkörperphasen führen. Das ist im Einzelfall unproblematisch und bedarf keiner weiteren Abklärung. Treten häufiger verkürzte Hochlagen auf, würde ich empfehlen, den Frauenarzt darauf anzusprechen. ⠀⠀⠀⠀⠀⠀⠀⠀ Insgesamt weisen knapp 10% aller Zyklen eine verkürzte Gelbkörperphase auf. Grundvoraussetzung, um sie an der eigenen Zykluskurve zu erkennen, ist natürlich die richtige Auswertung der Temperatur - wenn du dir damit unsicher bist, können wir deine Kurve gern zusammen unter die Lupe nehmen! - @undtschuesshormone on Instagram

How long does it take to fall in love... really? We all know someone who falls head over heels with the person they are dating within a month 👀. These accelerated relationships seem way too fast to friends and family, but is there a definite timeline on when someone truly loves their partner? ⠀ ⠀ Well, its essential to know the difference between lust and love first of all. Thanks to the lovely @katherineesingh, Im thrilled to be featured on this @flaredotcom article, where we discuss lust and love at length. 🙌⠀ ⠀ So, can you fall in love in month or two of meeting someone... youll just have to use the link in my bio to find out. 😉⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #datingadvice #datingproblems #datingtips #moderndating #datinglife #singleinthecity #relationshipgoals #talkshow #datingpodcast #podcastlife #podcastersofinstagram #radiohost #relationshippodcast #madeincanada #matchmaker #datingonline #relationshipadviceyoucanuse #thebachelorette⠀ #tayshiaadams #bachelorinparadise #abc #thebachelor #thebachelorette #bachelor #bachelorette #bachelornation #bachelorGOAT #thebachelorGOAT #flaremagazine - @thedatingandrelationshipshow on Instagram

World Breastfeeding Week : 1st - 7th August. Breastmilk is the ideal food for infants. It is liquid gold. Whether your first time is a breeze, something of a struggle or somewhere in between, there’s a lot to learn. So the more you know about how to position baby, how to know baby is getting enough milk and when a meal is over and when it’s time for another, the more confident and empowered you’ll feel. Breastfeeding 🤱🏻 takes patience and practice. Remember that both you and your baby are learning. #breastfeeding #breastfeedingpositions #lactation #feedingpillow #womensupportingwomen #healthyplanet #babyboy #momsofinstagram #mom #women #bloggersofinstagram #momlife - @baby.janavs.mom on Instagram

GIVEAWAY!!!! August is breastfeeding 🤱🏻 month and together with my momtribe we are hosting a giveaway with hopes to help you win your breastfeeding journey. Mechanics: Follow all IG accounts listed below. @bestbabysoothing @bebechicbags @bubbadoodles @fivelittlemonkeysph @goodbagph @himbing.ph @invisiblegrilles_ph @keenzph @mamachows @mueslieats.ph @ptcathome @rocketmomph @tinywinksph @voilaph Tag 3 of your mom friends. Share this on your ig stories and tag us too. That’s it. Goodluck! TWO lucky winners will be announced on 01 September 2020! #momtribegiveaway - @himbing.ph on Instagram

Breastfeeding can be challenging at times, but the bond and memories you create will last a lifetime, cherish those little moments Mommies! 💕Definitely worth considering for you and your little one!🤱🏻 - @buds.and.blooms.moms on Instagram

MOTIF Community Quote 6! How was your weekend? 😊 Let’s start this week by meeting Masayuki Yumiyama who contributed in the @shimaseikiusa’s virtual booth within the MOTIF Community! How to join the community? Once you registered for the 3D Tech Festival, you can access the different rooms & booths within our community for free. Great conversations are already going on... go ahead and contribute! Link in our bio 😎 Either start conversations on a topic you care or ask questions! We can’t wait to see your engagement 🔥 - @motiflearning on Instagram

More perks from @TMobile! Now that T-Mobile and Sprint have merged, we’re giving you FREE scam protection including Caller ID! Visit sprint.com/scamprotection to get started. - @sprint on Instagram

Recently, I realized many of the stores, companies, and restaurants Ive purchased products from use or have used prison labor!! Prison labor is seen as the new form of institutionalized slavery with prison workers being paid an average of 86 cents/hour. Its important we all do our part and actively avoid supporting these companies if possible!! . @marshallproj is a great, non-partisan resource on criminal justice in the US. Please share with friends/family who would find this resource useful! ✊🏾✊🏿 EDIT: In-N-Out (along with McDonalds and other fast food restaurants) supports the Trump campaign EDIT 2: Peets Coffee also supports the Trump campaign . #prisonlabor #blacklivesmatter #prisonreform #latinxlivesmatter #criminaljusticereform #schoolsnotprisons #southasiansforblacklives - @mizznamz on Instagram

Yesterday, we lost one of the greats. We read this morning that she fought for reproductive rights over the phone from her hospital bed. What a legend! She left big shoes to fill and will be an inspiration to us all for centuries to come! And she’s right - women belong in all places where decisions are being made. Fertility coverage decisions in the workplace are no exception. As women, we have the responsibility to fight for coverage for ourselves and for the women who will come after us. We are so excited to be offering a breakout session at Fertility Rally LIVE to give you the tools to do just that. Join Amanda Rush, Senior Manager for Coverage at Work at @resolveorg for a discussion on what you can do to advocate in the workplace. We all want to make this happen, but we don’t know how. Well, now we will! Tickets to the Rally are on sale now! Link in bio @fertilityrally Let’s channel our inner RBG and make some shit happen 👊🏼💕💪🏽 - @fertilityrally on Instagram

NOS CONOCEN ? Cómo les contamos el otro día hace 4 años formamos @proyectoabdomen, pero ésto no empezó ahí... Soy Sole, hace 7 años Javi, mi socio me recomendó entrenar con Sonia, en el estudio de pilates dónde habían trabajado juntos. Enseguida pegamos onda, nos interesaba lo mismo, compartíamos los mismo criterios sobre la forma de trabajo y nos apasionaba el cuidado de la columna al trabajar el abdomen. Luego de un año y medio de entrenar, (🤫🤫🤫a mi también me costó que me salga la técnica al inicio, luego es de por vida!) un embarazo de por medio y de cada una seguir en su camino, nos habíamos propuesto trabajar juntas el día en que @kinsglobal tuviese un gimnasio más grande, ya que con Javier soñabamos con una rehabilitación diferente para los pacientes de columna lumbar, que luego del alta kinesica no sabían cómo comenzar a hacer una actividad física que realmente cuide su columna fortaleciendo el core que era lo que realmente necesitaban para volver a tener una vida normal. Sonia siempre había deseado trabajar a sus alumnos en un ambiente interdisciplinario con un soporte kinesico para ellos y seguir investigando. Llegó ese día! Lo primero que hicimos al ver ese salón divino fue llamar a @soniaentrenamiento Y empezamos a trabajar juntos, Javier y Sole con RPG y Sonia entrenando especialmente la musculatura profunda del CORE. De ésta manera armamos un GRAN EQUIPO con excelentes resultados y pacientes que dejaron de ser pacientes para ser personas saludables, entrenadas y con menores reincidencias en sus lesiones. Ésta misma forma de trabajar es la que implementamos en Proyecto Abdomen. Estamos listas para seguir creciendo junto con ustedes que nos siguen y nos hacen mejorar todos los días en ésto que nos apasiona tanto! Si querés saber más de lo que hacemos podés comunicarte por mensaje privado o al 1122662082. . #entrenamiento #abdomen #cuerpo #cuerposano #healthy #healthybody #muscle #postparto #recuperacionpostparto #pelvicfloor #pelvicfloorexercises #suelopelvico #body #mom #momlife #instahealth #core #coreworkout #corestrength #embarazo #pregnancy #prolapse #kinsglobal #trainning #diastasis #diastasisrecti #diastasisrectirepair - @proyectoabdomen on Instagram

Nourish your skin ladies ! To the left is the dry vaginal skin that was treated ! To the right is the skin after it has been treated ! This is a before and after of a same day treatment ! It is important to exfoliate and oil your intimate areas ! Grab your couture exfoliating combo package from the site today ! - @thecoutureaesthetics on Instagram

For many years, doctors told women with lupus to avoid pregnancy, fearing it would worsen the course of the mother’s disease and pose risks to the baby. Thanks to increased knowledge about treating and managing lupus – including before, during, and after pregnancy – most women diagnosed with lupus can have successful, safe pregnancies and healthy babies. . Here are some essential tips if you’re a woman with lupus considering pregnancy: 1. Make sure your condition is under control. It’s best to wait at least six months after experiencing any kidney problems or major lupus flares to plan conception for your best chance of a healthy pregnancy. 2. Ask your doctor about medications. Some medications are not safe for your baby or may increase your chance of miscarriage. Talk to your doctor about which ones are safe and which ones must be stopped or switched. 3. Find an OB who specializes in high-risk pregnancy. Lupus can cause certain pregnancy complications, like high blood pressure or preterm birth. That’s why it’s crucial to find an obstetrician and a hospital with experience managing high-risk pregnancies. 4. Check your insurance. Ensure your health insurance will cover prenatal, postpartum, and infant care. 5. If you become pregnant, attend all recommended prenatal appointments and tests. It will reduce your risk of complications or help your doctor identify them early, so you and your baby are monitored and treated. 6. Take care of yourself during and after pregnancy. Get plenty of rest. Eat a healthy diet. Don’t drink alcohol nor smoke. And immediately report any unusual symptoms or concerns. Avoid added stress if you can. 7. Know the risk of neonatal lupus. Approximately 3 percent of babies born to moms with lupus will have this condition. Often, it’s temporary. Your newborn may have a rash and abnormal blood counts, but this condition usually disappears when the baby is 6 to 8 months old. In rare cases, these babies can develop an abnormal heart rhythm that could require a pacemaker. . Source: https://www.childrens.com/health-wellness/lupus-in-children . #walktoendlupus #lupusawareness #lupusfoundationofamerica #lupuswarrior #lupushope #lupus #virtualwalk - @lupushope on Instagram

Halloooo 💕an alle neuen und auch alten Follower 💕wir sind Katrin (links) und Sophie (rechts) und führen gemeinsam nun seit April 2019 das @typopoetry Cottage 😊💕 mit dem Umzug nach Marburg wagen wir drei große Schritte nach vorne und sind im Moment einfach nur total happy, dass wir den Mut hatten es zu tun! In der Mitte seht ihr die liebe Melle @vonmelle.art ~ sie gehört quasi schon zum Inventar und ist der Artist hinter unseren Papeterieprodukten und außerdem Workshopgeberin im Cottage. Melle hat heute unsere Wände verziert, damit ihr tolle Hintergrundmotive habt für eure Erinnerungsfotos! Tausend dank nochmal Melle! Wenn ihr swiped, seht ihr ein kleines Video 💕😊 happy Weekends K&S . #typopoetry #typopoetrycottage #fotowall #thisismarburg #workshop #bosslady #becreative - @typopoetry on Instagram

If you’ll be in Bham, this conference is going to be amazing! Register now at www.motherhoodtheremix.com Hope to see you there! 😊 - @zinglover on Instagram

Have you ever been to the doctor before because you don’t feel 100%, only to be told that your test results have come back ‘normal’, so you are completely fine… 🙄 Unfortunately, ‘normal’ pathology ranges are not OPTIMAL ranges. ⁠ Naturopaths work towards establishing optimal ranges to enhance your health, while also decreasing disease risks. For example, low, but ‘normal’ ranges of progesterone can result in various premenstrual symptoms from fatigue, bloating, sluggish digestion, headaches, nausea etc. We see many women who suffer from several symptoms who just think it’s ‘normal’ because they know many other women who suffer too. Well, you know what... you do not have to suffer, which is why Fem21 is so beneficial. It was developed specifically to help women break free of an array of NOT NORMAL symptoms by working on various systems in the body to ensure they are working optimally. Don’t let anyone down-play your symptoms because “most women have them, so it’s normal”. These symptoms are ways our bodies tell us that something is not quite right. When testing your progesterone, it should OPTIMALLY be over 50 in the middle of your luteal phase during your monthly cycle. By identifying a low range of progesterone during the luteal phase, the root cause can then be identified and addressed. Factors that can contribute to low progesterone including thyroid problems, menopause, inflammation, high levels of stress hormones, an underlying gynaecological issue + more. Timing of testing is also vital. For example, testing for progesterone needs to be done during the luteal phase relevant to YOUR cycle to ensure an accurate result is obtained. This can vary depending on how long your monthly cycle is, and when you ovulate. You should not settle for a band-aid solution without someone questioning WHY you are suffering from these symptoms, the root cause should always be addressed. Don’t settle for ‘normal’, always work towards optimising your health, making you feel like the best version of yourself 🙌 #fem21 #commonnotnormal #dontsettlefornormal #symptoms #health #womenshealth #hormones #naturopathy #naturalhealth #naturalalternatives - @_fem21_ on Instagram

“I have the right to be informed of all available options for pain relief.” ⁣ Have you tried prenatal yoga? Prenatal yoga is an excellent pain relief option. It has incredible benefits for the birthing individual and their baby, such as: ⁣ - improved sleep, - reduced stress and anxiety, - increased strength, flexibility, and endurance of muscles needed for childbirth, - decreased lower back pain and nausea, - and a stronger bond. ⁣ Let us know in the comments what pain relief options you’ve tried during your birthing journey. 🧘🏾‍♀️ ⁣ #prenatalyoga #blackmomsbreastfeed #prenatalcare #maternalmentalhealth #teyanataylor #blackmaternalhealth #doulas #blackdoulas #communitydoulas #fitprenancy #blackbreastfeedingweek #blackdoulas #doulawork #blackmidwives #blackmidwife #Blackmamasmatter #advancingblackbirth - @the_naabb on Instagram

💖Cuide do seu jardim .. e aguarde com fé o seu florescer! ☀️🌺🙏🏻🤰🏻 @programaconceber @gabifnutri - @dratalitamelo on Instagram

Oktober ist Monat der Brustkrebs-Aufklärung! 🎗️ Im Laufe des Monats Oktober werden wir mit euch Informationen, Blog-Einträge, neue Videos und Erfahrungsberichte über Brustkrebs und Brustrekonstruktion teilen. Unser Ziel ist es, euch über diese weit verbreitete Krankheit zu informieren, die jeden direkt oder indirekt betrifft. 💕 Helft uns, das Wissen zu verbreiten, indem ihr unsere Beiträge teilt, liked und kommentiert! - @polytech_de on Instagram

Permita-se SER e SENTIR. 🦋✨ . . Psicóloga Juliana Fortes de A. Borges CRP 05/59779 🌷 #psicoterapiaonline #psicoterapia #façaterapia #psicologia #gestalt #gestaltterapia #escolhassaudaveis #escolhaserfeliz #escolha #escolhas #crescimentopessoal #sessaodeterapia #saudemental #vida #existencia #existência #sucesso #autoconhecimento #logoterapia #empatia #qualidadedevida #fenomenologia #existencialismo #mudanças #fritzperls #pandemia #soumeier #meier #rj #julianafortes - @psijulianafortes on Instagram

October is #BreastCancerAwarenessMonth at Providence Saint Johns your health is our top priority. Thanks to the Irene Dunn Guild and Ken Johnson Family in memory of Joan Brierton Johnson we are offering FREE webinars throughout the month. 💕 Today - Breast Cancer Screening: Method and Myths 12:00pm - 1:00pm PDT October 8, 2020 - Oncoplastic Breast Surgery: A Novel Approach to Breast Cancer Surgery 12:00 PM – 1:00 PM PDT October 22, 2020 - Intraoperative Radiation Therapy (IORT) for Breast Cancer: Sometimes Less Can Be Best 12:00 PM – 1:00 PM PDT October 29, 2020 - Breast Cancer Thrivers: Lessons I Learned 12:00 PM – 1:00 PM PDT Register online: https://www.saintjohnscancer.org/breast/patient-resources/breast-cancer-webinars/ #cancer #breastcancer #cancerresearch #cancercare #clinicaltrials #thursdaythoughts #mammogram #womenshealth - @saintjohns.foundation on Instagram

Dia de fazer as fotos para o perfil da Psicóloga Alyne Martins #foto #fotografia #profissional #psicologia #tcc #perfil #photography #studio #flash #colors #people #instagramers - @yuridemurtas on Instagram

“Passion is priceless.” #MondayMotivation 🤸‍♀️ . . . #aemarketing #marketingcanberra #canberramarketing #sydneymarketing #marketingsydney #sydneybusiness #canberrabusiness #lovecanberra #lovesydney #canberrasmallbusiness #branding #canberrasocialmediaagency #visitcanberra #socialmediamarketing - @aemarketingcbr on Instagram

Our Anatomy In Action Course ain’t your grandma’s anatomy course, sorry nana🤷🏻‍♀️. Enough talking about origins and insertions (although that is still important), let’s connects the dots between biomechanics, neuro, fascia, etc. This course is taught by @megkoppeleduffy, one of the Neuro Studio founders, who has been a pilates and movement educator for 20 years in addition to having a masters degree in applied physiology. It is suitable for Pilates teachers, physical therapists, personal trainers, and movement specialists who know their anatomy but want to know MORE. Get ready to have your mind blown by Meghann’s careful eye and ability to connect the unconnectable. 🤯 Your time will be well-spent learning these top 5 takeaways and so much more: 1. ➡️ Understanding what true neurological strength and weakness mean and how to work to improve both in EVERY exercise 2. ➡️ The Neuro Studio’s 4 Quadrant Stability Model 3. ➡️ Common disruptors to upper and lower quadrant stability and quick ways to overcome them. 4. ➡️ Tips and tricks to improve your client’s movements with less cueing, creating more independence for your clients. 5. ➡️ Demonstrations on how to incorporate the our 4 Quadrant Model in a Pilates flow and the Turkish-Get-up Purchase this workshop TODAY ➡️ Link in bio and check out the intro slide for more info!!! #theneurostudio #onlinelearning #onlinepilates #pilatesforeverybody #pilatesforms #mswarriors #msawareness #pilatesforstroke #pilatesforparkinsons #pilatesfortbi #gaittraining #improvespasticity #movementismedicine #pilates #pilateseducation #balance #visualexercises #proprioception #increaseproprioception #vestibularexercises #spasticity #parkinsonstraining #womenatthehelm #womenownedbusiness - @theneurostudio on Instagram

Apply your university degree textbook learning to a real life environment, surrounded by experienced people and professionals. Develop a real understanding of the internal operations of a busy charity and how fundraising and donations really work. Vocational Impact will match your interests with the NGOs needs so you gain the work experience you need, and the NGO gains a valuable asset. #CSR #CorporateSocialResponsibility #CareerDevelopment #Sabbatical #SabbaticalTravel #StudentTravel #BusinessDevelopment #WorkExperience #InternationalDevelopment #DevelopmentStudent #Volunteer #VolunteerAbroad #workAbroad #MakeMeaVIP #communitydevelopment #universitylife #southafrica #travelabroad #traveller #humanitiesStudent #communitydevelopment #fundraising #makeadifference #sustainability #passionpassport #traveldiaries #neverstopexploring #makeanimpact #personaldevelopment #ngos - @vocational_impact on Instagram

Me chamo Simone Mafra, sou formada em estética, expert em microagulhamento, rejuvenescimento facial e tratamentos corporais. ⠀ Em 2015 decidi mudar minha área de trabalho. ⠀ Com experiência de mais de 15 anos em administração e gerenciamento decidi mudar para a área da estética, que era uma profissão que me atraia muito. ⠀ Me formei em 2017 mas só em 2018 vim trabalhar na estetica Lidiane Amaral, onde tive a maravilhosa oportunidade de aprender muito e crescer profissionalmente. ⠀ Atualmente realizo as consultas estéticas, na qual formulo os planos de tratamento para cada uma das nossas clientes e realizo atendimentos. - @esteticalidianeamaral on Instagram

✨NEW WEBSITE LAUNCH FOR @healthymomstoronto + HUGE SALE!🏷️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is the day!! Join us in celebrating the launch of @healthymomstoronto new website! Check it out using the link in bio for @healthymomstoronto ⠀⠀⠀⠀⠀⠀⠀⠀ 👏👏👏⠀⠀⠀⠀⠀⠀⠀⠀⠀ In celebration of the new website AND 5 year anniversary of the Healthy Moms Discount Card, they’ve created a special sale just for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏷️For the next 5 days only, purchase your Healthy Moms Discount Card from their new website and save 30% off. This is a lifetime membership card. No renewal required. No expiry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙PLEASE take advantage of this RARE promo and get your card TODAY! I use my card weekly and this is a great offer to get access to savings and offers. . . . 📸 @pictonatbrandingcreative 🌎Website @erindeanwilliams of @sunrisebrandstudio . . #brandstrategy #websitelaunch #mamasandco #femmebought #healthymomstoronto #websiteexpert #onlinestrategy #torontomoms #shopsustainable #shophealthy #healthydiscountcard #shoplocal #personalbranding #brandphotographer #torontobrandexperts #ecofriendly #shopecofriendly #sustainableliving #healthymomsrock - @sunrisebrandstudio on Instagram

Personal branding is about clarifying your goals, highlighting your strengths and consciously striving to have one support the other. ⁠ ⁠ ⁠ In a nutshell, it’s about knowing your value and having the confidence to share it.⁠ ⁠ Do you know your value well enough to share it? Drop a 👊 if its a YES.⁠ ⁠ ⁠ ⁠ #avrocreative#beabrandedboss #doyouanddoitwell #letsbemoreus #personalbranding #personlabranding101 #thebrandcalledyou #leadershipbrand #executivepresence #reputationmarketing #executivebrand #prbranding #beabrandedleader #Forbes #globalexecutives #yycbranding #womeninleadership #womenofinfluence #influenceandimpact⠀#knowliketrust #goaldigger #goalgetter #knowyourworth #businesswoman - @avrocreativekristen on Instagram

October is Pregnancy and Infant Loss Awareness Month. We remember together. #pregnancyandinfantlossawareness #pregnancyandinfantloss #pregnancyloss #pregnancylossawareness #pregnancylossawarenessmonth #infantloss #infantlossawareness #infantlossawarenessmonth - @myameda on Instagram

Excited to announce that I am a NewBeauty Brain Trust member, which is out now! As part of this amazing list of thinkers, innovators and experts, I lend my expertise and help generate ideas for non-toxic beauty. Follow @NewBeauty to see everything we’re talking about in beauty. #NewBeautyBrainTrust - @drshariauth on Instagram

One of the biggest misconceptions about #PCOS is the belief that affected women have cysts on their ovaries. The cysts arent cysts at all. Theyre numerous, small immature follicles that never mature to release an egg from the ovaries. ⠀ ⠀ There are many forms of traditional ovarian cysts that are larger in size. Some may even need surgical treatment, can rupture, and be very painful. Any woman can develop these cysts. They are separate though from the tiny follicles that are called cysts in PCOS. ⠀ ⠀ A new name for PCOS has even been proposed to better reflect the condition. What do you think about a name change? So much awareness has gone into PCOS Awareness. Would a name change cause more confusion? - @pcosnutrition on Instagram

The world is always better with you in it and that’s a fact. ⁣⁣ ⁣⁣ Don’t get us wrong, life is hard and 2020 has been no exception; however, there is always something or someone who can help. You are not alone.⁣⁣ ⁣⁣ As Brené Brown so eloquently says, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” ⁣ ⁣ You deserve to ask for help when you need it. Absolutely no shame whatsoever. Who knows who you’ll be able to help in the future once you ask for help yourself. ⁣⁣ ⁣⁣ Today, September 10th, is National Suicide Prevention Day. Swipe for free phone numbers you can call or text 24/7 and free or low cost therapy options. ⁣⁣ ⁣⁣ If you need immediate assistance, please consider texting “START” to 741-741. Please share this as it could help to save a life. ❤️ - @theallwomxnproject on Instagram

“No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you’re not breathing properly. The missing pillar in health is breath. It all starts there.” 💫 James Nestor Breath: The New Science of a Lost Art 💫 What does breathing properly even mean?! Send me a message if you’d like a complimentary breath assessment. That’s right, I’ll watch you breathe and provide insight. 👀 🌬 💫 #breath #breathe #breathing #jamesnestor #yogatherapy - @andreadiraddoyoga on Instagram

BIG ANNOUNCEMENT ♡ Per 1 september all new én online: het Weddingplanners Expert Traject Positioneren voor weddingplanners. 4 maanden, 4 waardevolle dagen (1x per 4 weken) over de HOE-moet-ik-het-gaan-doen-vraag. Keep reading ⬇️ Wat me ongelooflijk is opgevallen de laatste tijd is dat alle weddingplanners die voor de expert sessie komen bij mij, met dezelfde vragen zitten. De HOE - vraag. Je bent gestart, je hebt een kvk, een website & socials. Maar dan begint het pas juist! HOE ga jij jezelf in de markt zetten als weddingplanner? HOE ga je jouw passie voor trouwen & weddingplannen vertellen aan jouw doelgroep? Wie is jouw doelgroep/ideale klant en waarom zouden ze voor jou kiezen? Wat zijn jouw kenmerken als weddingplanner, hoe ziet je branding eruit? Jij hebt meerwaarde, jij bént die meerwaarde voor die bruidsparen die jou nog niet gevonden hebben! Als je niet weet hoe of het lukt niet goed (naar jouw zin), dan kan je dat best onzeker maken. Of minder enthousiast, minder gemotiveerd. Misschien vraag je jezelf af: doe ik het wel goed op deze manier? Gaat dit zo wel lukken? Met dit traject krijg je helderheid in je bedrijf én in jezelf, concrete info over hoe je gaat positioneren, hoe jij jezelf tot een brand kan maken en antwoord op jouw HOE-vraag met een plan de campagne. Op 1 september vertel ik je er ALLES over!!! Ps: start 24-9-2020 in een kleine groep, want samen sta je sterker 💫💪🍀 📸 @petrinaderksen - @mcv_weddings on Instagram

As part of our #SelfCareMatters series, Future Dreams Amanda will be discussing the must-have items you should take with you to chemotherapy 💕⠀ ⠀ For the past five years, following Amandas own recovery from breast cancer treatment, she has supported patients at the Royal Free Hospital Show +Tell Breast Cancer Reconstruction Group. She has also supported individuals referred by doctors, nurses, family and friends. Amanda continues to support and offer reassurance to those who have questions about pre and post-surgery, speaking from her own personal experience. ⠀ ⠀ #SelfCare #Chemo #Chemotherapy #BreastCancer #BreastCancerAwareness #BreastCancerSupport - @futuredreamscharity on Instagram

Chegou o Outubro Rosa, um mês totalmente dedicado à lembrança da importância da realização permanente do autoexame, ainda a melhor forma de prevenção para as mulheres. Além dos exames preventivos, ter um estilo de vida mais saudável por meio de atividades físicas diárias e uma alimentação rica em nutrientes pode ser um grande aliado para a diminuição dos riscos. Cuide-se com carinho! - @ortobom on Instagram

Thank you, @FemTechFocus and @DrBrittanyBarreto, for hosting our founder on your amazing podcast. We are grateful for the opportunity to share more about the inspiration and mission behind our brand, as well as delve into so many important topics related to women’s health and wellness. Check out the episode at our link in bio. - @everviolet on Instagram

We’re back to train our core & pelvic floor during pregnancy just breathing 🤰🏻! . Some years ago, when my dear friend @anabelengomezmora was pregnant of Aitor 🍼 we decided to record some videos of how to adapt #coretraining for #pregnancy ! . In order to keep the #coremuscles & #pelvicfloor as healthy as possible the #breathtrainer is the best of the best! . Check the videos 👉 & observe how by only exhaling through the #breath training device the deep core musculature progressively engages! It’s like a hug to the belly! The bellyhug! . It seems as if she is contracting her belly voluntarily but it’s completely the opposite! . The diaphragm rises up during the exhalation & at the same time the #transverseabdominis & #obliques engage to help in the exhalation through the breathing device! . In the videos Ana was 40 weeks! 🤘 . How to use breathing devices during pregnancy & #postpartum is part of the content we teach in our courses for professionals ! . What are your thoughts? Were you aware of the use of breath trainers for core training? Comment below & tag a friend👇 . #hypopressives #pregnancyworkouts #postpartumfitness #pregnancyyoga #prenatalworkout #prenatalfitness #diastasisrecti #diastasisrectiexercises #diastase #gravidez #embarazo - @dr.tamararial on Instagram

We were at once devastated and inspired by @ChrissyTeigen for speaking so bravely about the heartbreaking loss of baby Jack. We have recorded a special mini-podcast episode to talk about miscarriage and continue the conversation, hoping provide support to our friends and community who are suffering from loss. Useful resources: http://bit.ly/WHMmiscarriage http://bit.ly/WHMpodcastwendy http://bit.ly/WHMpodcastCK http://bit.ly/WHMpodcastHM http://bit.ly/WHMpodcastZM AUSTRALIA: Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and anxiety support: 1300 22 46 36 Men’s Line: 1300 78 99 78 Gidget Foundation: https://gidgetfoundation.org.au PANDA (Perinatal Anxiety & Depression Australia): https://www.panda.org.au #miscarriage #pregancyloss #nationalpregnancyandinfantlossawarenessmonth #lifeafterloss #griefculture #normalizegrief #babyloss #parentloss #grief #stillamama #ihadamiscarriage #saytheirnames #realmotherhood #realmomlife #realmoms #yourenotalone #postpartumdepression #postpartumanxiety #maternalmentalhealth - @womenshealthmelbourne on Instagram

Our bodies go through so much during this process. Holding her, smiling, and laughing while showing her that Im grateful.⁠ Baddies, what about your body are you grateful for? ⁠ ⁠ ⁠ 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐓𝐇𝐄 𝐍𝐀𝐊𝐄𝐃 𝐓𝐑𝐔𝐓𝐇 𝐏𝐑𝐎𝐉𝐄𝐂𝐓⁠ .⁠ .⁠ .⁠ .⁠ #forthebreastofus #AllMelanin #AllMoxie #AllTogether #Naked4BC #mynakedtruth #BCAM #BreastCancerBaddie #breastcancerawarness #breastcancerawarenessmonth #BreastCancerActionMonth #BCAM2020 #bodyimage #melaninpoppin #blackgirlmagic #brownskingirls⁠ - @forthebreastofus on Instagram

If we are lucky, we get 8 hours of sleep a night. And by doing so, over the course of our lifetimes we will spend hundreds of thousands of hours in sleep. This adds up to roughly a third of our lives spent sleeping. Clearly, quality sleep is paramount for our well-being. However, many people struggle with sleep issues, either they have trouble falling asleep and some have frequent awakenings and some have both problems! Sleep is the process of letting go. We must let go of our thoughts, our worries, our consciousness, in order to fall asleep. Given that sleep is vital to our health, instituting healthy habits of a nighttime routine will serve us well. 1.) Begin the process of winding down at least an hour before bedtime. 2.) Make your bedroom a sanctuary. 3.) No television or electronics in the bedroom. 4.) Keep the lights dim or use blue-blocking lightbulbs to remove the melatonin-suppressing effects of the blue spectrum in light. Once you have developed healthy sleep hygiene, if you are still struggling with sleep, there are a number of natural supplements that can help. Visit the link in our bio for more information. - @thespringcenter on Instagram

#DYK pregnant @AllofUsResearch participants can share info about their health to help researchers learn more about how to care for pregnant women? Read more about our partnership with PregSource ➡️ JoinAllofUs.org/PregSource . . . #JoinAllofUs #NIH #health #precisionmedicine #data #healthresearch #medicalresearch #research #science #dna #genetics #genomics #diversitymatters #miami #umiami #umiamihealth - @allofusum on Instagram

When it comes to postpartum wellness, the feelings of loneliness and isolation often go unspoken. The truth is, having a baby is a major life change, and it is extremely common to feel disconnected while adjusting to your new normal. A number of factors contribute to this: +Physical recovery from birth--it takes time to heal and feel like yourself again, at the VERY minimum it takes 6-8 weeks for your uterus to shrink back to its original size. It can take a full year or more to feel like your true self again. +Caring for a newborn around the clock -- Time is limited. Especially for all of our new mamas returning to work still in the thick of postpartum. Not to mention during a pandemic.. +Speaking of that, avoiding large groups/interactions until babys immune system is more developed. +The after-birth hormones and adjustments contribute to your mixed emotions (we call these the Baby Blues). +Breastfeeding/Pumping can take time to become comfortable with, it also comes with the isolation of being the only one able to feed baby. +Changes in your routine make it challenging to carry on with socialization you did pre-baby. +The shift in identity as you take on your beautiful new motherly role can have you re-evaluating your priorities. +Youre simply too exhausted to socialize or partake in activities you used to enjoy for the time being and would rather sleep. +The lack of a social group or support system in place. +Youre trying to stay safe and social distance as much as you can. All of these real reasons can add up to feelings of isolation and loneliness. Prioritizing your physical and mental health while caring for a very dependent newborn is not an easy task! With all this in mind, being in the very thick of postpartum myself, our team of experts created a Postnatal Vitamin. Containing clinically studied nutrients PQQ + Saffserene , it combats Postnatal Depletion and Postpartum Depression, while specifically targeting the nutrient needs of recovering postpartum women. If we can help support you by simplifying one aspect of your postpartum recovery, were here for it. You got this, mama.💜 - @premamawellness on Instagram