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9 Simple Ways to Support Mental Health Daily

Gonna leave this right here so we all can reference it at any time. Try to stay focused on what you can control, which honestly isn’t a lot right now, and let go of the other stuff as best you can. Although it may not seem like it (ahem, wear a mask cough cough), we’re all in this together, and we WILL survive it. Hold on, lean in to your support network, ask for help. And give yourself a break, permission to feel it all. Breathe. . . . . #suicideprevention #stressmanagement #breathe - @hillazstyles on Instagram

offline is the new peace of mind 🕊️🧿

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“We all have influence. Every action we take has an effect. A smile, a mood, a word, a tone of judgement has an effect. Your influence is much bigger than you realize. Use it with intention and create a ripple effect. Thank you Kasia Gurgul for leading a very engaging, inspiring and insightful webinar on “Let’s talk about Influencing & Negotiating Best Outcomes” with 300+ #WomenOfCisco attendees. Shoutout also to Justyna Charubin and Sara Szeremeta for organizing this #WomenOfCisco #Poland session and extending it across rest of the regions too. Follow Kasia on https://www.linkedin.com/in/kasiagurgul/. #WeAreCisco #WomenOfCisco #ProfessionalDevelopment - @womenofcisco on Instagram

FEATURED DESIGNER - Joanne Crozier, RID . . Not only is Joanne an accomplished interior designer and instructor, but she has volunteered for many years for the IDIBC Board as the VP Communications!! Huge thanks to Joanne for her volunteer support of the design community!!! 👏🏻 . . . . Both IDIBC and The Vancouver Design Community are always looking for designer volunteers. It is so rewarding to give back to your community. Send us a DM if interested in Volunteering . . Want to be a featured designer? Tag us in your photos at one of our events!! We will select one designer a month to feature on our social media. We will DM the selected designer each month for more details. xoVDC . . #vancouverdesigncommunity #featureddesigner #vancouver #interiordesign @idibc - @vancouverdesigncommunity on Instagram

We’re proud to announce that we’ve been endorsed by Superintendent Kathy Hoffman. She has shown incredible leadership in these extraordinary times. - @whitneywalkerforaz on Instagram

Finding My New ‘Normal’ With Primary Immunodeficiency

Being resilient means being able to bounce back from adversity and challenges. For kids, this means not being afraid of falling short of expectations so they grow up to be more curious, braver and more trusting of their instincts. Resilience is a beautiful thing to instill in our children but it also needs more time and effort on our part as parents to train them toward it. But don’t worry, because it will be well worth it! Join us for another #MomSchool session on October 3 at 10AM on via Google Meet for Conscious Parenting Series 5: Teaching Resilience. We will have our Community Program Director and Executive Coach of Gallup Strengths Finder, @kitmalvarllamas give us practical tips to guide our children to be more resilient. The event is FREE and online but don’t forget to register so we can send you the link to join the event. Just click the link in bio and tap MOM SCHOOL or type this on your browser: mommymundo.com/momschool . . . . #mmcommunity  #mompowerment  #MomSchool  #IntentionalParenting  #ConsciousParenting  #parentingtips⁣ - @mommymundo on Instagram

Designing the culture of #bekind is a great value that has been marketed as part of the COVID-19 response and one we hope NZ keeps for a long time to come as we work together to protect each other and our future. . //Lightbox Creative// . . . . #lightboxcreative #graphicdesign #designstudio #inspiration #bekind - @lightboxcreativestudio on Instagram

Do you like tangles?

New profile pic P E N D I N G ... ✨💫

We at the Wolf River Greenway want you to #recreateresponsibly so we have partnered with the Recreate Responsibly Coalition, a newly formed coalition of non profits and businesses to share how we can all recreate responsibly. This guide is a starting point, as safety is more than wearing a mask, but ensuring that our outdoor spaces are safe, inclusive, and welcoming to everyone. - @wolfrivergreenway on Instagram

MUTU System Free Resources for Pregnancy and Postpartum

Over 2.3 million photos, illustrations, vector graphics

- Coaching | Tips for Starting, Marketing, & Growing Your Coaching Business

How to pick a watermelon 🍉

YourDOST enables a reliable, convenient and personalized solution to a better emotional and mental wellbeing

Why are we being told that our babies should not be waking up in the night to feed? ⁣ Even more WHY ARE WE BELIEVING IT? ⁣ Maybe if our expectations were based on our infant’s biological needs instead of generic advice based on ideals instead of scientific backing we would feel better about our babies waking up to feed. ⁣ If your baby is waking in the night to feed, they are normal and are doing exactly what is biologically appropriate for them. ⁣ Double tap if your baby is doing what they are meant to 💗 ⁣ #normalizeinfantsleep #babyledsleep #bedsharing #breastfeeding #breastfedbaby #mama #attachedmama - @lilahbysleep on Instagram

biophilic design moodboards: outdoor views • anooi studio

“In the end, it is the direct, naked encounter with our own awareness that shifts our understanding of who we are, and gives us the power to stand firmly on the centre of our being. No one else can do this for us. Only meditation unlocks these doors.” - Sally Kempton - @softyogaperth on Instagram

“Boys Who Can Cook”: This Absurd Instagram Account Is Sharing The Cooking Memes We All Need

Among #Seniors, falls are the leading cause of injury deaths, unintentional injuries, and hospital admissions for trauma. Leni Heller, Director of Rehab Services & Physical Therapy offers 5 #tips to help improve balance and quality of life on this #FallsPreventionDay 🚧 #PreventFalls - @swedish_seattle on Instagram

Kim Hee Sun

My least favourite words in healthcare are resistant and non compliant. Both are full of assumptions and speak much more to us, our expectations and biases, than the humans we are describing. What if we were to re-frame non-compliant? What if we were to look underneath the appointment cancellations, no-shows, defensive-appearing body language or no behaviour change? What if we were to become curious about whats going on, instead of blaming our client/patient, and maybe ourselves too? A mindful and trauma-informed Dietitian takes the time to be curious, drop the judgement & stay grounded. All the skills which - presumably - we are hoping to bring into practice with us to share with others. If we were to start from a position of everyone is doing what they can, with what theyve got (resources, energy, skills) how might this re-frame our, and their behaviour? In our well intentioned efforts to support people, what are we missing? How might fear show up in your client with a new diagnosis? How might shame show up in your client who has been on and off diets for 20 years? How might not a priority, not ready, not interested show up in your clients.....and how can we honour these experiences, holding space for peoples readiness whilst providing ethical care? . . Shame and stigmatising experiences are very common and very real in healthcare spaces and its one of the main reasons people dont present, or follow up with providers. It can be uncomfortable to ask ourselves how we may be been complicit in these experiences, and how we might do better, so that we are contributing towards equitable care for ALL people, not just those who are motivated, ready or have the resources to make wellbeing-enhancing changes. #mindfuldietitian #notnoncompliant #trauma #traumainformedcare #HAES #inclusivecare - @themindfuldietitian on Instagram

@forensicsandflowers

- @floriawellness on Instagram

50 Pics From The Terrible Heatwaves That Happened This Summer

Have you gotten your ticket to the Hair Love Digital Retreat yet?! ⁠⠀ ⁠⠀ On November 2nd, were bringing you a full day day of braids, cutting & coloring, and biz education, kicked off with a yoga class.⁠⠀⁠⠀ ⁠⠀⁠⠀ Tickets on sale now! Check the link in bio.⁠⠀⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ @queenofthesouth152⁣⁠⠀⁠⠀ @lori_beautybiz⁣⁠⠀⁠⠀ @alfredo_lewis⁣⁠⠀⁠⠀ @philipwolffhair⁣⁠⠀⁠⠀ @ckmakeupnyc @beyondthebeard⁣⁠⠀⁠⠀ @ninatulio⁣⁠⠀⁠⠀ @yogaforhairstylists⁠⠀⁠⠀ @jaynixon.thrivefitness - @schedulicity on Instagram

Ready to Exercise After Umbilical Hernia Surgery? Start Here.

✨ P R O M O ✨L I N K I N B I O ✨ . I hope you’re all doing well during this time. Drink some water and give yourself a complement! . Full details and survey can be found in my bio link till August 31st. . 🧡 Clare . . . . . #smallbusiness #melbournesmallbusiness #smallbusinessowner #qanda #pmu #pmuartist #pmubrows #lashlinetattoo #eyelinertattoo #cosmetictattoo #browtattoo #cosmetictattooing #permanentmakeup #permablendpigments #ombrebrows #powderbrows #tattooedbrows #cosmetictattooing #cosmetictattooartist #permablendpigments #tinadaviesprofessional - @mysticbrowbeauty on Instagram

Join @austintexasgov, @naturally_atx, @CooksNookAustin, and @growgardenio on Tuesday, October 6th at 11AM during #ASW20 for this important discussion on equity in access, visibility and funding in the CPG and natural products space. - @cooksnookaustin on Instagram

Exposing The Boys...

Virtual Assistant | Yasministration

Boundaries Series: Part 3 of 4⁣ ⁣ 💘 You don’t owe everyone and everything an explanation. Not everything needs sugar coating or softening. Being firm, assertive and decisive does not automatically equal being unkind. ⁣ ⁣ 🚧 Despite what we may be conditioned to believe, we are perfectly entitled to set boundaries. ⁣ ⁣ ⏰ Of course, if people in your life are used to you having very flexible boundaries or no boundaries at all, this new approach may create tension or friction. As long as you maintain and stick to your boundaries, this will be short lived as they’ll become used to your new approach. ⁣ ⁣ 🌻 Remember that avoiding some slight friction is not worth it when it could jeopardise your mental health. Healthy, strong boundaries are crucial for our mental health, self esteem and peace.⁣ ⁣ 💛 The fourth and final part of this series will be coming tomorrow. I really hope you’ve found it helpful! 💛⁣ ⁣ ———————⁣ ⁣ #mhquotes #boundaries #mentalhealthquotes #settingboundaries #healthyboundaries #selfesteem #selfcompassion #mentalhealthquote #selfworth #assertiveness #mentalhealthawareness #mentalwellbeing #mentalwellness #mentalhealthmatters #mentalhealthtips #mellowdoodles - @mellow.doodles on Instagram

Having an unkind dialogue or attitude towards ourselves can produce stress, tension, and anxiety. We also frequently encounter feelings of unworthiness when we criticize ourselves.  Some people believe that if they don’t harshly talk to themselves that they won’t be driven to make changes and accomplish goals. Research has shown, though, that the opposite is true. Self-limiting or damaging thought processes, like the critical inner voice, reduce our motivation and drive, whereas self-compassion and tenderness increase them. When we learn to be more loving towards ourselves, we also become more resilient to difficulties and stress, more productive, more able to break unwanted habits, and have healthier and more fulfilling relations with others. It’s just a more positive and peaceful way to live. #selflove #selfcare #selfreminder #selfesteem #selfgrowth #selfacceptance #selfhealing #selfcompassion #compassion #compassionate #kindness #bekind #respectyourself #acceptyourself #lovingyourself #healingyourself #growyourself #mindfulness #mindful #mindfullness #mindfullife #mindfulpractice - @meditation_and_mindfulness on Instagram

‘Blessed Images’: 50 Times People Saw An Image So Pure, It Healed Their Soul A Bit

Join me as @oprahmagazine Beauty Director @thebrianunderwood and I dive deeply into the world of holistic skincare, creating an super relaxing at home routine—and sharing details on a special giveaway ✨ Today, live at 4pm ET. 🤍 - @tammyfender on Instagram

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE

Me time checklist! Ideas for spending your me time!

Mindfully meeting a business shift. ✨ Walk fearlessly with growth and never give up. ✨ Stay tuned, follow 👉🏼 @brittney.denson ♥️ ✨ ✨ ✨ ✨ #brittneydenson #speaklife #growandglow #beYOU #shineyourlight #branding #marketing #bossbabe #youAREenough #fearlessly #growing #deepbreath #onedayatatime #walkingbyfaith #watchgodwork #endometriosis #endofam #iamfree #chooselove #motivation #NEVERgiveup - @theendochannel on Instagram

positive reminders | theaffirmationblueprint

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self care

she was hot idc idc

- Meditation Teacher Training India

How To Know Youre Attractive😍

Pride month may have ended, but we continue to celebrate and honor the LGBTQ community always. There are many wonderful organizations out there doing extremely important work, and we’d like to highlight two that we support.⁣ ⁣ @itgetsbetter is a nonprofit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe. Growing up isn’t easy, especially when you are trying to affirm and assert your sexual orientation and/or gender identity. It can be a challenging and isolating process – but, the good news is, no one has to do it alone.⁣ ⁣ The It Gets Better Project inspires people to share their personal stories and remind the next generation of LGBTQ+ youth that hope is out there and it will get better.⁣ ⁣ @theokraproject is a collective that seeks to address the global crisis faced by the Black Trans community by bringing home cooked, healthy, and culturally specific meals and resources to Black Trans People wherever we can reach them.⁣ ⁣ Based on individual donations, The Okra Project pays Black Trans chefs to go into the homes of Black Trans people to cook them a healthy and home-cooked meal at absolutely no cost. For those Black Trans folks currently experiencing homeless or whose homes cannot support our chef’s cooking, The Okra Project has partnered with institutions like Osborne Association and other community spaces to deliver meals. Link in our story. .⁣⁣⁣ .⁣⁣ .⁣⁣⁣ #itgetsbetter #theokraproject #LGBTQ #Pride #Pridemonth #musicartists #nonprofit #donate - @ingrooves_nordic on Instagram

my journal

🌈 SOARING HIGH 🌈 . . . . . . . . . . . . . . #rajdhanicollege #rangatthefineartssociety #universityofdelhi #artistsofdu #competition #win #contest #love #motivation #dance #positionholders #winner #follow #gym #repost #instagram #bodybuilding #fun #photography #art #instagood #workout #like #prize #artcompetition - @rangat_the_fine_arts_society on Instagram

Feeling deja vu? Doing the same thing over and over again can be a good thing when you get results. - @creditkarma on Instagram

- 2018

- #FITNESSBLOGBOARD

Semakin banyak perempuan yang kini memulai usahanya sendiri, tapi mereka masih mengalami banyak tantangan dalam melakukannya. Banyak juga tekanan yang mereka rasakan baik secara internal maupun eksternal. Bagaimanna dengan kamu? Apa tantangan yang paling sering kamu hadapi selama berwirausaha? Yuk tuliskan di kolom komentar! - #womenempowerment #socialenterprise #socialinnovation #Instellar - @instellarid on Instagram

𝐂𝐨𝐮𝐧𝐭𝐢𝐧𝐠 𝐮𝐩 𝐭𝐡𝐞 𝐜𝐚𝐥𝐜𝐢𝐮𝐦 𝐨𝐧 𝐚 𝐦𝐢𝐥𝐤 𝐟𝐫𝐞𝐞 𝐝𝐢𝐞𝐭 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝟏-𝟑 𝐲𝐞𝐚𝐫𝐬 ⁣ ⁣ As a parent of a child with milk allergy (and/or multiple allergies) I know a huge concern is ‘fear of not getting enough’ of certain nutrients & with dietary exclusions in growing children it’s completely understandable to feel this way. ⁣ (Ps That’s why a Paediatric RD is key!)⁣ ⁣ The nutrient I find on many parents lips when it comes to CMPA is calcium. Many many families ask if they need to default to giving a calcium supplement & in most cases the answer is no! In reality, most children between 1-3 years following a milk free diet are able to get enough in the way of calcium from their diet alone- typically with 2-3 portions of calcium rich foods included within their diet daily to meet 350mg. As the examples above show- it adds up quickly! ⁣ 𝐓𝐨𝐩 𝐭𝐢𝐩𝐬:⁣ ⁣ 🥛 Key sources of calcium for your little one on a milk free diet are alternatives which are fortified (have added) calcium e.g. milk, yoghurts, cheeses (hard & soft), custard based on soya, pea, oat or coconut etc. Incorporating these into family dishes too can be helpful e.g. milk to make cheese sauce, yoghurt into pancakes/muffins, smoothies, curry, soups etc ⁣ ⁣ ⚠️ Avoid organic milk based alternatives- these will not be fortified. Rice based milk alternatives are also not suitable 5yrs⁣ ⁣ 👀 Find the other calcium fortified food options you can incorporate into LOs diet e.g. breads, cereals, porridge, tofu. Label reading online or in the supermarket can really help you get to grips with this !⁣ ⁣ 🔢 I always encourage parents to consider a child’s calcium intake (in fact any nutrient) across a week or so & try not to get too hung up on number crunching on a daily basis. There will be days they have more than requirements & says they have less- this tends to level out over the weeks ⁣ ⁣ 📔 Try a 2-3 day food diary to review your LOs intake ⁣ 🌱 Remember whilst beans, greens, dried fruit, some nuts & pulses are a source of calcium the body can find it more difficult to absorb the calcium from these foods (due to naturally occurring oxylates & phytates) ⁣ ⁣ - @childrensdietitian on Instagram

Your health isn’t one-size-fits-all, so your health plan shouldn’t be either. What works for your best friend might not work for you, based on your own health history, lifestyle, genetics, and symptoms. ⁠ ⁠ Your care team at Parsley takes the time to get to know you in depth and does comprehensive lab work and specialty testing like microbiome, food sensitivity, and cortisol testing to get a deeper look at different aspects of your health. They use this to inform your tailored health plan, which is why 97% of our patients see improvement in their symptoms. ⁠ ⁠ Start a free trial of our Parsley membership by clicking the link in our bio. You’ll get to meet your care manager and health coach with no commitment so you can begin to understand your health concerns and start a personalized health plan.⁠ - @parsleyhealth on Instagram

- Programmer Language Lessons

We are hiring! Come join our practice and be a part of our clinic family! #bellevuewa #kirklandwa #localbusiness #ophthalmology #optometry #ophthalmictechnician - @overlakeeyecare on Instagram

For most people in addiction, putting the bottle down is not just about putting the bottle down. When we make statements like “they have to want to get help” you are assuming you KNOW what the person needs and the truth is you don’t! Not everyone will recovers through the Blue Book and coffee and not everyone falls into addiction for the same reasons. Regardless if it’s your brother, best friend, etc. stop assuming you know what one needs to overcome their addiction. Addicts put on masks all of the time and you may not be seeing the full picture. I’m not saying that you should coddle your loved ones... I am saying you shouldn’t assume. Instead of saying “this person doesn’t truly want help” or “you can’t help someone who doesn’t want help”, try “I can’t personally help this person with the tools that I have”. Have compassion for one another and if that is too big of a task for you mind your business. - @soberblackgirlsclub on Instagram

Today is #WorldSuicidePreventionDay. Here are some tips that could help you or a friend everyday... 💜 #WSPD2020  #WSPD  #DIFD - @difdroyal on Instagram

Friends! Make sure to come see us next week at CHFA Connect 🖥🖥🖥 Tuesday, September 29th through Thursday, October 1st - @msquaredbrands on Instagram

This summer this little guy signed himself up for the #virtualseek2020 engineering program. Check out the stories for the video submission! He worked diligently on his week one challenge to create a glider that would go beyond 3 metres ✔️ stay in flight longer than five seconds ✔️and carry cargo ✔️ Congrats @seeknsbe for a great first week. We are looking forward to next week but also to next summer when they can be in person learning with these great mentors. #kids #summer #learning #education #STEM #SEEK #NSBE #KNOWLEDGE #FUN #scienceexperiments #SCIENCE #blackexcellence - @joiemilangroup on Instagram

- BUSINESS IDEAS

And be mindful of your exposure to artificial light sources like fluorescent and LED bulbs, as well as LED screens. 🤓 📸: @parsleyhealth - @truedark on Instagram

Die Psychiatrie ist die vielleicht am meisten angstbesetzte Einrichtung, gleich nach dem Gefängnis. Zu Recht? Das weiß Sonjas Freundin Verena. Denn Verena hat seit 20 Jahren mit Depressionen und Angststörungen zu kämpfen und war immer wieder in ambulanter Therapie. Was sie aus dem Alltag in der Klinik berichten kann, warum ihr die Aufenthalte bei der Behandlung ihrer Depression enorm geholfen haben und warum viele Vorurteile über Psychiatrie wirklich Quatsch sind, das erzählt sie Sonja und Sara in dieser neuen Folge. Über den Link in unserer Bio könnt ihr sie anhören – viel Spaß! 💚⁠ ㅤ ⁠ Kopfsalat hat am vergangenen 10. September übrigens 1. Geburtstag gefeiert und legt deshalb nun eine kleine kreative Pause ein. Im November geht es weiter. Wir freuen uns drauf und hoffe, dass ihr das auch tut!⁠ ㅤ⁠ #frnd #freundefürsleben #kopfsalat #podcast #psychiatrie #klinik #therapie #rededarüber #alle5minuten #aufklärung #prävention #suizid #depressionen #depression #mentalhealth #endthestigma - @freundefuerslebenev on Instagram

This #WorldSuicidePreventionDay, we are hosting a virtual panel discussion, examining the links between digital media, suicide prevention & social isolation. Join us this Thursday 10th September at 11.00am via the Thrive LDN website. Link in bio. Chaired by Thrive LDN Suicide Prevention Advisory Group Co-Chair, Dr Phil Moore, with the following guest panellists: Dr Geraldine Strathdee – Co-Founder of @zerosuicidealliance @bethhevanss – Founder of @the.sunflowerproject @phoebetorrance – @papyrus_uk Champion and social media influencer Ian Russell – Founder of the @mollyrosefoundation #WSPD2020 #SuicidePrevention #ZeroSuicideLDN #SocialMedia #MentalHealth #Wellbeing - @thriveldn on Instagram

FIRST FUNDRAISER OF THE SEMESTER!!! 🤩🤩 Share these to your Instagram stories and any other social media! Reminder to make sure those who donate to your board put your name in the Venmo description so you can give them credit on your board! We will post the final amount we’ve fundraised this weekend, so keep a look out! Thank you to everyone who participates in advance 💗 - @wcu_autismspeaksu on Instagram

Additional information -- and the latest Cook County COVID-19 testing data -- is available at www.cookcountycovid19.org. #cookcountymn #inthistogether #StaySafeMN - @cook_county_minnesota on Instagram

Are you conscious of your #breath? 💙 Share this with someone today. Join our mission #28for28 anytime during this mental health month to help save lives. Donate here: bit.ly/28fortwentyeight or link in bio #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #MentalHealthMonth #savelives - @makingmeditationmainstream on Instagram

#Repost @americanpublichealth ・・・ Just released! A new version of the 10 Essential Public Health Services — which has been updated to reflect today’s public health challenges and opportunities — is now available. The updated framework places equity firmly at its core, promoting policies, systems and community conditions that enable optimal health for all and seek to remove systemic and structural barriers that contribute to health inequities. #10EPHS #PublicHealth #Wellness #AlaskaNative #AmericanIndian #TribalEpidemiologyCenters #TEC #TribalHealth #Tribal #Data #Health - @tribalepicenters on Instagram

Dont forget to register for Today’s Global Indian Musician: What We Do and How We Do It that Berklee Global Initiatives and the Global Music Institute in India is co-hosting. September 23, 9 am, EST; 6:30 pm IST. Link in Bio. #globalmusicinstitute #gmi #music #musicinindia #musiceducation #berkleepartnerschool #berkleepartner #berkleecollegeofmusic #berkleeonline #berkleeglobal #announcement #news #information #info #musiceducationinindia #india #global #online #credits #musicschool #usa #boston #delhi #greaternoida #school #education #musicstudies - @berkleeglobal on Instagram

Calling all tech-based startups! Looking to drive innovation in Indonesia? We are seeking tech startups that will redefine innovation. Apply to our BATCH 8 Program and get ready to gain full immersion of Indonesian market insights, gain access to our ecosystem of corporates, VC’s and many more. GK-Plug and Play will accelerate your startups to enter the market in Indonesia. During the 3 months program, youll get seed funding, an opportunity to network with corporate, mentorship from industry leaders, network to local and international investors, and many more. We have successfully accelerated more than 80 startups for the past 2 years, be a part of our ecosystem to accelerate technological advancements in Indonesia! Batch 8 GK-Plug and Play Program is packed with worthwhile programs that supply startups with beneficial experiences to help them grow and innovate their business faster! Apply now: bit.ly/pnpbatch8 @plugandplayindonesia #batch8 #innovation #startups #program #plugandplayindonesia #seedfunding #accelerator #mentorship - @plugandplayindonesia on Instagram

- Politicalcompass inspirobot edition

Applications for the Seed Capital Grant will be re-opening as of 01st September 2020. More information coming soon. _ #investinseychelles #seedcapitalgrant #seedcapital #seychelles - @investinseychelles on Instagram

Share the #locallove today and everday! To help you #thinklocal — we thought wed share a few things to get you started 😁 #ThinkLocalThursday #shoplocalyyj #buylocalyyj #supportlocalyyj #thinklocalfirst #bclocalbiz #yyjlocalbiz - @thinklocalfirstyyj on Instagram

Tap the link in our bio ⤴ to access todays #InternationalCoachingWeek #28FreeWebinarsOver7Days ALL OVER THE GLOBE 🌎 . . . . #ICFHQ #coaching #coaches #experiencecoaching #bechoosecause #invitechange #training #inspiration - @invite_change on Instagram

@dr.susanc and I are teaming up to bring you a series of the NEED TO KNOW basics on how to build and maintain a strong immune system. 💪 🦠 🔬 . . . There is no better time to talk about this than right now. CV-19 is most dangerous for those with pre-existing conditions, like any 🦠 / infection.The 🦠 provokes a compromised immune system to generate acute inflammation which results in significant physiological dysfunction. The best protection is our own immune system! . . . Today the spotlight is ZINC! (Check back for the spotlights every day for next 6 days on other important nutrients for immune health!). . . . ZINC BASICS . . 💥 Zinc is a pro-oxidant essential trace element acting as an attack agent against pathogens. It DIRECTLY combats 🦠 infections. Low zinc is widely known to be associated with reduced immune function and increased rates of infection (Shankar et al 1998). . . 💥 Zinc is a dependent factor to ALL classes of known enzymes, supporting the most basic cellular function in the human body (Wessels et al 2017). Low zinc = dysfunctional human cells = dysfunctional immune system. . . . 💥 1/4 of the population is deficient in zinc. Low zinc is associated with more than a JUST compromised immune system - allergies, miscarriage, and anemia are examples of other conditions where zinc is often a missing link. . . . 💥 An indirect way to check your zinc status is to look at your CMP and find Alkaline Phosphatase. Lower levels can indicate a zinc deficiency. You can also check RBC zinc in serum. . . . 💥 Long term use of zinc can deplete copper, so not to worry if you are amping up zinc temporality and acutely. Take the zinc with food to avoid nausea! We recommend zinc picolinate as the optimal supplement form. . . . 💥 The body also uses zinc to remove mercury, a neurotoxic heavy metal which can wreck havoc on your immune system. . . . 💥 Zinc deficiency has been shown to induce depression and anxiety like behaviors. (Cope EC et al 2010) . . . 💥 Best food forms of Zinc are red meat, beans and whole grains (be sure to soak/sprout your beans and grains before eating!) . . Link in bio for a discount on my reccod supplements! - @gutguardian on Instagram

Let’s own this, most hair brushes are only good in one area, for example, enhancing curl definition. ⁣ .. But what about controlling frizz? ⁣What about giving your curls the detangling love it needs before a good wash? ⁣ ⁣ Behairful was designed with curly girls in mind ❤️ Put our bristles to the test and tell us how they stack up 😉⁣ - @behairfulbrush on Instagram

Youll laugh, youll cry, and maybe youll end up reevaluating your entire life and all your relationships?? Isnt that what fiction is for—to draw parallels with your life and the world around you? Anyway, we can go on for ever but well let you explore on your own. - @audible on Instagram

#nurse #nurses #nursepractitioner #rn #bsn #nursing #nursingschool #nursingmemes #nursingstudent #nursingnotes #nclex #nclexrn #nclexstudying #nclexquestions #nurselife #nursesofinstagram #nclexpn #nclexprep #nclextips #nurselifern #bsnstudent #medicine #medschool #nurselife #nurselife💊💉#nursinghero #nclexquestionoftheday#nclexpass #maternitynursing #maternitynurse #obgyn - @nursinghero on Instagram

Omnos, the intelligent health system, is excited to launch on the 23rd of September officially and with new updates. ⠀ .⠀ For this occasion, we are gathering with our community tops advocate of change to discuss the future of health. ⠀ ⠀ Join us on Wednesday the 23rd of September 6.30pm on @omnos.me live to be part of the discussion. ⠀ .⠀ We will discuss how the latest technologies and testing available can help you connect the dots of your health. You will learn how to take control of your health based on validated science.⠀ .⠀ Please help us spread the word by sharing this post, for this fantastic live event on @omnos.me Live⠀ .⠀ All is here for us to ignite the change towards an ever-improving health model with a new foundation based on collective, connected and sustainable principles.⠀ .⠀ Join us and take part in the change! ⠀ .⠀ #OMNOS #health #biohacking #wellness #prevention #lifestyle #nutrition #wellness #longevity #Live #functionalmedicine #fitness #stress #mindfulness #integrativemedicine #bulletproof #healthy #keto #healthychoices #healthoptimisation #yoga #paleo #healthylifestyle #selfcare #healthyfood #fitfam #energy #goals #healthyliving⠀⠀⠀⠀ #mentalhealthawarenessmonth - @omnos.me on Instagram

Please remember this🙏🏽 Via - the depression project - @ichange_mentalhealth on Instagram

In collaboration with FCAD International, @rcdsonline presents the International Student Mix ‘n Mingle - September 30, 1:30 PM! This is a fun online social event bringing together FCAD’s network of international students from around the world. Meet new students and take part in fun games! Learn more & register via the Student Success Week link in bio. 5 Reasons you should attend the Mixer: (1) Learn about senior students’ personal FCAD journey (including tips and tricks) (2) Mingle with fellow international students in small breakout rooms (3) Be introduced to FCAD International’s Creative Canada online platform (4) Expand your peer and global networks (5) Win exciting prizes! Swipe right to meet the panel, check out some of their advice below: Moderator - Smiksha Singla (Dubai 🇦🇪): Meet new people and join student groups, don’t let 2020 stop you from networking. Panellist - Bhavisha Luximon (Mauritius 🇲🇺): Remember what you came [to FCAD and Canada] for. Do not be too hard on yourself and keep pushing through the obstacles! Panellist - Vedika Singh (Mumbai, India 🇮🇳): Take a moment to realize that by attending school across the world you are already doing more than most people are. Give yourself a break, be compassionate to you and treat yourself every now and then! - @ryersonfcad on Instagram

Hey everybody! We just wanted to let you all know that although we’ve got a few classes online at the moment our Autumn term is on the way! We’ll be coming at you with some phenomenal new classes both online and in person, feminist lectures and drawing sessions, so STAY TUNED and we’ll see you all soon!!! Love, Lucy Luisa and Frances ❤️❤️❤️ - @londondrawinggroup on Instagram

Our art therapy helps children and young people who are coping with chronic conditions in so many ways. Heres a overview of just some of the benefits. To find out more, take a look at our website: www.teapot-trust.org #arttherapy #chronicillness #mentalhealth - @teapottrust on Instagram

Thank you @creativepool_ for shortlisting our very own Laura Maness for the #Annual2020 in the category Creative Industry Influencer of the Year! In line with our efforts to change the landscape of our industry, we’d like to encourage everyone to vote for BIPOC nominees instead. Voting ends September 11th, visit the link in our bio for more info. #allyshipandaction #championingchange - @havasnyc on Instagram

Today marks our five-year anniversary! We started with a vision to power the future of healthcare, making it simple, connected, and human. We’ve promised to make healthcare better and to make it easier for you to get the care you need, when you need it. Were well on our way towards this vision and can’t wait for what the next five years have in store. Thank you for taking this journey with us. 🎉 - @getmaple on Instagram

Currently, the FTC does not require clothing labels to include any of the chemicals used in making your clothes. Raw materials are sprayed with toxic pesticides, then are dyed with toxic chemicals, and then the fabric is treated with even more toxic chemicals to make it mold-resistant and wrinkle-free. All of these harmful chemicals stay in the fibers of your clothing, even after being washed. Not cool -but we can start protecting ourselves and the environment by changing what kind of clothes we buy. Organic and sustainable fabrics and manufacturing processes are the future and we are excited to be a part of it. #organicclothing #organiccotton #organicfashion #detox #sustainablefashion - @amreveorganic on Instagram

- Business-Building for Women Who Rock

Join @barreabove co-creators @murphmadden , @lesleebender, and @laurengeorgefitness for a very special virtual training at this year’s #barresummit. Now is the time to up your teaching game to prepare you for 2021, and these experts have you covered! Learn more and register at barresummit.com . . #barre #barrecertification #barretraining #barreabove #barreexperts #barreeducation - @barresummit on Instagram

Fear and Investing in moving past it🙅‍♀️⁠⠀ ⁠⠀ How does fear hold you back? ⁠⠀ How does fear affect your decision in where you put your time and energy?⁠⠀ ⁠⠀ Is fear paralyzing you from taking that next step ⁠⠀ 👉 in your business⁠⠀ 👉 in your life ⁠⠀ ⁠⠀ Either way, that’s why we’re here, to SUPPORT YOU and this is a great reason why you should JOIN: ⁠⠀ ⁠⠀ WELLNESS ENTREPRENEUR 2.0⁠⠀ ⁠⠀ Lets take those next steps together and take your business & life to the next level and beyond!⁠⠀ ⁠⠀ ⏰ Dates: OCT, 3, 10, 17, 24⁠⠀ ⁠⠀ Link to sign up in my bio. Hope to see you there! ⁠⠀ ⁠⠀ ‼️This is a huge opportunity to work with Koya + myself who have created multiple 6 figure incomes + whos mission is to increase the awareness + results for our clients to do the same⁠‼️⁠⠀ ⁠⠀ @koyawebb ⠀ ⠀ #yogipreneur #desiremap #liveyouryoga #livingyoga #journeytoself #letgooffear #yogipreneurs #yogipreneurship #yogipreneurmeetup #yogipreneurlife #yogipreneurbusinessimmersion #yogipreneurradio #yogipreneurmarketing #yogipreneurmind #yogipreneurmindset ⁠⠀ #yogatribe #mindfulmovement #findbalance #meditationchallenge #mindbodymedicine #personaltransformation #yogadailypractice #innerfire #yogaforhealing #intuitiveempath #vinyasaflowyoga #yogateaching #yogipreneurmarketing #yogipreneurmind #yogipreneurmindset - @ari.biz.yogi on Instagram

Looking for insightful words? Hear from our panel of experienced leaders at our #WELL Conference this Friday at 11am! Coming from a range of industries, our speakers will discuss ways to promote equity in the workplace and how to succeed in male-dominated spaces. Click the link in our bio and register now! - @sf_chamber on Instagram

Thank you to @lisalingstagram @jennifersiebelnewsom and @commonsenseorg For such an insightful conversation about the wellbeing of our children in this digital era. #keepkidstechsafe - @californiapartnersproject on Instagram

Welcome to another student take over۔۔ its Graphic Design Week!! We want to walk you through the exciting, creative journey of a new brief. At Red & Yellow, we believe that a thorough process has the potential to = great design. Every brief requires us students to define what our objectives are, to create a powerful design that attracts people and doesnt lose their attention. Putting things in your own words and defining your own method of madness is whatll help you thrive. Are you a fellow creative? STOP RIGHT WHERE YOU ARE. Red & Yellow needs YOU! Tag a friend who you think belongs in the creative industry or check out our website - link in our bio! #Thebrief #SAdesign #Designprocess #redandyellow #student #onlinelearning #Youngcreatives - @redandyellowed on Instagram

Do you “Listen well”? I thought I was a good listener until I realized I wasn’t. I had to learn to slow down and listen better! Most of us think we are good listeners. Take a minute and consider where you listen well and where you can grow. Too often when people are talking, we are busy thinking about what we want to say in response and bit really listening. Yesterday I spoke about some ways to become a better listener. “Pause and Pay Attention” is a great place to start! Next time you are in a conversation, stop thinking about your response and try this tip for better communication. People will see and feel the difference! . . . #betterrelationships #bettercommunication #executivecoach #highperformers #communication #ListenLearnLovebook #susiemiller - @susiemiller5 on Instagram

Were excited to announce the next step in our Relaunch Plan, which will allow for in-person Express Service at two of our library locations, the Dawe and Timberlands Branches, beginning Monday, July 27. Curbside Pickup Service (no entry) will still be available at the Downtown Branch only during the same hours (Mon-Thurs, 11 a.m. - 6 p.m.). The basic safety protocols for Express Service are outlined above, and full details can be found at www.rdpl.org/help/faqs. We look forward to safely welcoming you back into the library! 📖 . . . #beRDPL #reddeer #reddeerpubliclibrary #rdpl #libraries ##covid19 #library #yqf #reopening #relaunch #expressservice - @reddeerpubliclibrary on Instagram

Join us live on Tuesday, September 22, from 9-10 a.m. PT, for a session with learning and motivation experts Dr. Barb Oakely and Greg Hammons. You’ll learn to maximize your learning, overcome procrastination, increase your retention, and more! Link in bio to RSVP! - @coursera on Instagram

- How AIRBNB started

- Girls wrist watch

- Addiction and Recovery

Thanks all for joining #welovechallenge21 We are amazed by the large number of participants! It was very difficult to choose 3 winners. You guys are awesome. -� The results are: 🥇 @ateliervenesz 🥈 @nunoraminhostome 🥉 @teddyhtwe Honorable mention: @cottonwood312 Honorable mention: @juliahartsoe Honorable mention: @irina__bogdan__ - For all your color palettes: @colours.cafe - More daily inspiration? @weloveillustration @welovewebdesign @welovebranding @weloveanimations - @colours.cafe on Instagram

Our commitment to pioneering science and skin health innovation is unwavering. Over the past few decades, we have built Galdermas legacy in aesthetics innovation, unique heritage in hyaluronic acid (HA) fillers and botulinum toxin, and a comprehensive portfolio of products and services, all supported by science. #AdvancingAesthetics #TrustedTox #Filler          . . . Swipe left for Full Important Safety Information, including Distant Spread of Toxin Effect Boxed Warning. For full Product Information including Boxed Warning and Medication Guide, see @dysportusa. Dysport® (abobotulinumtoxinA) is a prescription injection for temporary improvement in the look of moderate to severe frown lines between the eyebrows (glabellar lines) in adults less than 65 years of age. The most common side effects for Dysport are nose and throat irritation, headache, injection site pain, injection site skin reaction, upper respiratory tract infection, eyelid swelling, eyelid drooping, sinus inflammation and nausea. - @galdermaaestheticsusa on Instagram

- Knee exercises

We are so excited to announce that the #Discoveries prize is now open for entries! 📚🖊️🌟 We’re proud to be partnered with @WomensPrize, @curtisbrowncreative and @NatWestBusiness on this brand-new opportunity for unpublished women writers. The prize also has a brilliant panel of judges which includes bestselling author and founder of the Women’s Prize @katemossewriter, founder and director of CBC Anna Davis, Curtis Brown literary agent Lucy Morris, acclaimed author of #TheGirlwiththeLoudingVoice @abidare_author & director for Nottingham UNESCO City of Literature @readwithsandy – To enter all you’ll need is your opening 10,000 words of a novel-in-progress and a synopsis. The winner of #Discoveries will be offered representation by Curtis Brown Literary Agency and a cash prize of £5,000. Find out more about this prize and how to enter at www.curtisbrowncreative.co.uk. #amwriting #womenwriters #readingwomen #writersofinstagram #novelwriting #creativewriting - @curtisbrownbooks on Instagram

I’m going to be hosting a virtual workshop for @thewomensempowermentexpo on 08/15 and 08/16. ☺️ ⠀ 🗓✔️ Mark your calendars! Topic: The secret to an amazing business plan: DONT HAVE ONE. ⠀ ⠀ Nothing like a pandemic to toss all of our plans out the window, eh? In this workshop, we will walk through the elements every business should have to weather storms (or pandemics) and come out the other side just as strong, or stronger. * * * ✅ For tickets, go to weknowagirl.com 💥 Use promo code: Vira * * * If you’d like more info, check out @thewomensempowermentexpo - @vira_egli on Instagram

@grapplefund_ has reimagined invoice financing to offer on demand, fast funding of your unpaid invoices with no hidden fees, no banks and no worries!⁠⠀ ⁠⠀ Send us a DM today to discuss our flexible funding solutions.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #grapple #grapplefund #payroll #fundinghelp #invoices #funds #fund #money #payment #invoicepayment #smallbusiness #invoicing #finance #sydneybusiness #sydney #paymentsolutions #invoicefinancing #investment #investmoney #unfairmoney #latepayment #latepay #financialstruggles #success #motivation #change - @grapplefund_ on Instagram

I was on a podcast! Thanks @countmeinpodcast for having me! We talked a lot about my early dance life. It was wonderful to revisit how I fell in love with this fabulous and fickle partner of ours called dance. Discussing dance and education with the lovely Hannah and Carly also brought a return to the forefront of my mind my deep love of my students and teaching. Grateful to my past, present and future students! I love you. If you would like to take a listen the link is in my bio. And go ahead subscribe to @countmeinpodcast where ever you listen to podcasts to listen to all kinds of thoughts and people as they talk of DANCE! #dance #podcast #dancepodcast #countmein #contemporarydance #education - @halliewallieballie on Instagram

Assessing maturation can allow coaches to determine whether improved performance is a result of training or accelerated periods of growth. Check out our practical guide for coaches looking at ways of monitoring or assessing periods of accelerated growth. https://youthtraining.co.uk/article/assessing-maturation/ Develop your career and become an expert in youth exercise training. #youthtraining #youthexercise #youthsports #youthsport #personaltrainer #personaltraining #sportscience #strengthandconditioning #gym #exercise #paediatricexercise #activekids #kidsfit #fitness #ltad #sports #youthfitness #kids #pt #sportscientist #physicaleducation #pe #athleticdevelopment #kidscoaching #coaching - @youthtraining on Instagram

Struggling with a creative block? Swipe through for how you can re-energise, re-think and re-frame the problem. - @twc.social on Instagram

Join us for our FREE webinar, Part 2: A Possible New Future for Internships & Fellowships, on September 10 at 4:30pm ET. Register with the link in our bio! Our conversation will explore new models for long-distance, online learning. Speakers include: • Sarah Battle, Program Administrator, Department of Academic Programs, National Gallery of Art • Dhyandra Lawson, Curatorial Assistant, Los Angeles County Museum of Art (LACMA) • Crawford Alexander Mann III., Curator of Prints and Drawings, Smithsonian American Art Museum; Moderator • Caryl McFarlane, The Alliance of HBCU Museums and Galleries • Hilary Walter, Manager of Academic Programs, Los Angeles County Museum of Art (LACMA) - @art_curators on Instagram

YOGA 💜⁠⠀ ⁠⠀ Bring awareness to every action you do today to continue your yoga journey beyond the mat...⁠⠀ ⁠⠀ #patanjali #yoga #yogasutras #patanjaliyogasutras #yogalife #beingpresent #awareness #meditation #yogaeveryday @juliemontagu - @wholeselfyoga on Instagram

The Overtown Children & Youth Coalition is hosting a meeting with our Stakeholders. This meeting is for all interested in creating solutions around the homeless/houseless population in Miami. We need all of our voices to make a change. - @overtowncyc on Instagram

We are scouting for voice over talent with home studios. You can be anywhere! Must have either source connect or isdn. Submit your demos/website to info@lilystalent.com. #voiceover #broadcasting #broadcasters #sourceconnect #isdnstudio #scouting - @lilystalent on Instagram

FRESH TEA is for EVERYONE 👋🏼 Our product is always 1 ingredient (organic, washed + frozen tea leaves), but we have 3 formats to choose from based on your lifestyle! 🌱 Loose Leaf = The Experience Curator. This is the beautiful full-leaf tea you serve when you want to impress your guests. 🌱 Chopped = The Wellness Warrior. This is the tea you enjoy everyday in a customizable format that will become your go-to wellness staple. Toss a little into your fave recipe or have a hot cuppa. 🌱Cubes = The Disciplined Go-Getter. This tea format is easy to toss into your smoothies, shakes, or on-the-go infuser to level up your #wellness and #energy. - @millennia_tea on Instagram

- astro

Are you interested in becoming #abookcoach? Start our FREE video series via the link in our bio. What do you have to lose? #authorsofinstagram #writersofinstagram #bookeditor #mompreneur #entrepreneur #sidehustle #freelance #beyourownboss #amreading #amwriting #workfromhomelife #workforyourself - @authoraccelerator on Instagram

Grab a cup of coffee and join us this month as we unveil the 2020–2021 Cold Spring–area map, discuss how to get the most out of Chamber membership, brainstorm on how local businesses can support a safe and fun community celebration on Halloween, and collaborate on ways businesses can adapt and thrive this holiday season. - @coldspringnychamber on Instagram

- MOVE IT

- Obsessive compulsive disorder

𝗦𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁 𝗯𝘆 𝘁𝗵𝗲 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗼𝗳 𝗧𝗵𝗲 𝗟𝗜𝗡𝗖 𝗞𝗟 Following the recent reported case, Trinity Kids has taken proactive measures to contain possible risks of exposure. We were glad to have been informed by Trinity Kids that as of to date, all teachers at Trinity Kids who are possibly second-generation contacts of the said parent, have been 𝘁𝗲𝘀𝘁𝗲𝗱 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 of COVID-19. The school is allowed to resume operations beginning 25th September 2020. At the moment, there is no requirement from MOH to perform contact tracing beyond the close contacts of the said parent. The LINC KL Management shall continue to work closely with Trinity Kids and update accordingly should there be new developments in the case. Meanwhile, The LINC KL will continue to implement increased preventive measures to ensure the safety and well-being of our customers, staff and tenants. Thank you. 𝗧𝗵𝗲 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 - @thelinckl on Instagram

🚨 JOB ALERT! 🚨 As Medical Advocacy Coordinator, youll lead and grow the team of volunteers who support survivors at eighteen local hospitals. For more details and to apply, click the link below. ⬇️ #BARCCJobs #Hiring #MedicalAdvocacy https://bit.ly/33GyRJq [Graphic: purple background with white text that reads Were hiring with smaller white text beneath that says Medical Advocacy Coordinator and URL that states barcc.org/jobs and BARCC sprout below.] - @barccofficial on Instagram

It’s the little things. Those unstructured “meetings”. The spontaneity of a day in the office. The things that remote work just can’t replicate. We look forward to safely reopening, rebuilding and reconnecting with you all. • • #cre #office #officelife #wfh - @oxfordpropgroup on Instagram

The German philosopher Schopenhauer asked the question, “How can we determine whether a man is happy or unhappy?” He defined true happiness as the complete satisfaction of all desires. So if you have ten desires and five are fulfilled, you have 50% happiness. If ten are fulfilled, you have 100% happiness. The more desires you have, the harder it will be to fulfil them all, and so the less happy you will be. Happiness is inversely related to the number of desires. What happens when you have no desires at all? The denominator becomes ‘zero’. Anything you divide by zero is infinity ! If you have zero desires, limitless will be your happiness. - Excerpt from Daajis (@kamleshdaaji) article titled Happiness on Daaji.org. Read the entire piece here - https://www.daaji.org/happiness/ #heartfulness #meditation #daaji #happiness - @heartfulness on Instagram

Tomorrow is #internationaltranslationday! Looking forward to talking about @thebookerprizes with Michele Hutchison, Cristiana Mennella (George Saunders Italian translator), Iñigo Gardia Ureta (Paul Beattys Spanish translator), and Ted Hodgkinson for @englishpen_. #translatedliterature #bookerprize #georgesaunders #paulbeatty #mariekelucasrijneveld - @jenniferlcroft on Instagram

We’re so excited to finally have our first CHARITY BRUNCH- this is what Boston b(run)chers is all about - building community and supporting those in need and other good causes. @savinbarandkitchen will be our FIRST host for this event on October 27th at 11am. We will be doing a run/walk 5k at the harbor walk (by JFK Library) starting at 9am and brunch will kick off at 11 AM. There will also be a raffle drawn during brunch - so make sure you keep an eye out for that because we’re going to be showcasing all of our goodies and details about how to buy your tickets! Mark your calendars br(run)chers!!! - @_withkel PS if you’re a running looking to raise money for a race coming up this is YOUR GROUP to join, we love to run together and support other charity driven runners. Meeting every Sunday at 9am. DM us to join 3 - @bostonbrunchers on Instagram

Meet one of your instructors for the American College of Lifestyle Medicine Physician and Health Professional Well-Being course: Kaylan A. Baban, MD, MPH, DipABLM. Dr. Baban is Chief Wellness Officer and Assistant Professor of Medicine at the George Washington University School of Medicine and Health Sciences, and Director of the Lifestyle Medicine program at the GW Medical Faculty Associates. She is board-certified in Preventive Medicine and Lifestyle Medicine with a focus on holistic care and patient empowerment. Dr. Baban earned her bachelor’s degree from Columbia University as an I. I. Rabi Science Scholar. She received her MD and MPH from Icahn School of Medicine at Mount Sinai as a George James Epidemiology awardee with Distinction in Research. She completed residency and a chief year in Preventive Medicine at Icahn School of Medicine at Mount Sinai as a Delta Omega Public Health Honor Society inductee, Harvard Macy Future Academic Clinician Educator, and Mount Sinai Beth Israel Integrative Medicine interdisciplinary fellow. As a clinician and educator, Dr. Baban believes that a holistic approach personalized to the individual is the key to success, and she enjoys working with her patients and students to find the path right for them. Dr. Baban’s research and curricular efforts address mindful provision of healthcare and digital health for prevention, patient empowerment, and optimized health outcomes. She currently leads a mixed-methods evaluation of individualized lifestyle management for dysautonomic conditions. Learn more by visiting lifestylemedicine.org/well-being-course. #LifestyleMedicine #burnoutprevention #wellbeing #HealthRestored - @aclifemed on Instagram

Check out this weeks blog post to find out how you can maximise and get the most out of your virtual meetings! LINK IN BIO - @in2_consult on Instagram

#MentalHealthAwarenessWeek starts on Monday! This years theme is kindness, something which is now more important than ever. Search ‘Mental Health Awareness Week’ on our website (link in bio) to see how you can help to spread kindness and taking part in the #KindnessChallenge! - @mhealthuk on Instagram

Climate Risk Horizons has just released a new report on #coal power plants in India! 🤯 They report that if 54 of India’s coal power plants across 11 states were to be shut down, India would not only be able to clean up its air but will also save a whopping 53,000 crore (jaw officially dropped). 👉🏽 They also suggest that the savings could then be diverted towards renewable energy, grid modernization & efforts to improve efficiency. 💭Why aren’t we doing this yet? #IndiaAQ #CleanEnergy #AirPollution #CleanAirForAll #CoalPowerPlant #India - @airqualityindia on Instagram

Happy #bivisibilityday to all who are able to shout loudly and those who’s truth is just their own for now. Bisexuality is a spectrum - celebrating our Bi+ community today and always. 💗💜💙 Image Description: Graphic with white background reads ‘Bi Visibility Week’ in the pink, purple and blue colours of the bisexual pride flag. #bivisibilityday #biweek #bivisibilityweek #bivisibility2020 #lgbt #lgbtq #lgbtqia #queer #visibility #celebrate #pride - @curious_arts on Instagram

Youre going to want to read this 👀⁠⠀ ⁠⠀ Recloseteds Conscious Apparel Accelerator is FINALLY here! ⁠⠀ ⁠⠀ We have been working on this program for a year and we could not be MORE excited to release it out into the world 🙌⁠⠀ ⁠⠀ This is an intensive, application-only 12-week program designed to scale your business and dramatically increase your sales!⁠⠀ ⁠⠀ The Conscious Apparel Accelerator is for sustainable fashion founders that...⁠⠀ ⁠⠀ ❗️Havent reached $200k in annual revenue⁠⠀ ❗️Have reached a sales plateau⁠⠀ ❗️Feel stuck, overwhelmed, stressed, and burnt out⁠⠀ ⁠⠀ If youre ready to take your sustainable fashion brand to the next level, then Recloseteds Conscious Apparel Accelerator is for YOU! This program will go over strategies and methods designed to scale your brand, including...⁠⠀ ⁠⠀ ✅Marketing (social media & advertising)⁠⠀ ✅Sales (funnels, conversion, & customer acquisition)⁠⠀ ✅Team Building (hiring, outsourcing, etc.)⁠⠀ ⁠⠀ To learn more about the program, click the #LinkInBio or visit recloseted.com/scale 💚⁠⠀ ⁠⠀ P.S. Dont forget to register for our FREE masterclass where our founder, Selina, will be sharing the FIVE secrets to scaling your sustainable fashion brand to a multiple six figure business! Visit recloseted.com/training to sign-up 😊⁠⠀ ⁠⠀ .⁠⠀ ⁠⠀ .⁠⠀ ⁠⠀ .⁠⠀ ⁠⠀ .⁠⠀ ⁠⠀ .⁠⠀ ⁠⠀ ⁠⠀ #recloseted #ecofriendlyfashion #consciousfashion #greenfashion #slowfashionmovement #thriftshopping #ethicalclothing #ethicalstyle #buylesschoosewell #consciousclothing #choosetoreuse #consciousconsumption #consciousshopping #zerowasteshopping #ethicalbrands #responsiblefashion #shopethical #circularfashion #curatedcloset #shopvintage #vintageculture #secondhandshop #thriftshopping #vintagelovers #secondhandclothes - @recloseted on Instagram

Today we are delighted to feature Danielle Gopen! Danielle had a long career in Finance across business development and project management roles. She graduated with an MBA from @chicagobooth, and now runs her own executive coaching practice focused on leadership and talent development called @formosacoaching. On this episode, we discuss the benefits of an executive coach, how executive coaching parallels sports coaching, and what it means to build an inclusive company culture. This episode is a must-listen for anyone in a leadership role or considering one! - @btwntermsheets on Instagram

Being a student is a great way to learn fundamental entrepreneurial skills that can be the start of your venture or social enterprise. It can be as simple as recognizing an opportunity, or having a skill that you really enjoy. #EDGE provides students and the community: mentorship, tailored workshops and the resources you need to bring your passion to the next level. Read more about the benefits of entrepreneurship as a student in our bio! - @edge_sheridan on Instagram

As the discussion on gender grows more inclusive, so should its effect be on the content we produce. Find out how to navigate this changing landscape at tomorrow’s Manila Marketers Meetup. Register now! Link in bio! #genderequality #marketing #contentmarketing - @getcraft_ph on Instagram

Coming soon to a household near you... the worlds most inquisitive houseguest @sjdooley will be returning for a second series of #StaceySleepsOver in 2021! #StaceyDooley #StaceyDooleySleepsOver #HouseGuest #Journalism #Documentary #SecondSeries #NewSeries #UKTVOriginal - @wtvchannel on Instagram

I’ve been seeking an empathetic warrior: a candidate to fight strategically, compassionately, and fiercely for a more just America. I have found her in @elizabethwarren!#LFG #WithWarren Firstly, I’m a gun sense voter. And Senator Warren’s plan is comprehensive, detailed, and addresses both structural causes of gun violence and urgent fixes to current laws with life-or-death stakes. Also, her gun violence prevention plan was the only one to explicitly address the needs of communities of color by “investing in evidence-based community violence intervention programs.” Gun violence is an intersectional problem closely tied to economic and racial justice and Senator Warren understands that. I like her inside - outside strategy. She understands the levers of government and the Executive Branch. She has run a federal agency and served as a Senator. But she also marshals the power of the people to pressure on our government to do the right thing. It’s smart strategy and it’s the only way things will get done after this election. Senator Warren listens. I really love that she’s able to admit mistakes and learn from them. She hires advisors from impacted communities and she listens to them when she crafts her plans. This is also why I see her political evolution over time as an asset and not a liability. I want a President who can learn and grow. I like the way Senator Warren speaks to people who disagree with her. Instead of calling them out, she calls them in for dinner. But like, have you seen her dress down the bad faith actors that testify before her Committees in the Senate? If you’re taking advantage of us, doing crimes, or hurting people— watch the fuck out! She is most passionate and effective when protecting the American people from those that would harm us. She’s a beautiful storyteller. That speech about the Triangle Shirtwaist Factory? 😍 And finally, Senator Warren is not afraid. She’s not afraid of the work ahead, she’s not afraid of Donald Trump, and she’s not afraid to win. I feel braver standing beside her, and you will too. - @seriousully on Instagram

The wait is finally over! We are so excited to announce that our highly anticipated Manor Lakes café is opening on Saturday 3 October 🎉 Mark the date in your calendars and come visit us at Manor Lakes Shopping Centre. We will have free tastings on the day! - @thejollymillercafe on Instagram

Could you recognise the first signs of an eating disorder? Share this to help raise awareness of the early warnings. Early intervention for an eating disorder is incredibly important, as the sooner someone is treated, the more likely that they will recover fully. If you are worried about yourself or someone else, Beat can help. Visit our website to learn more. This is not an exhaustive list, eating disorders are complex mental illnesses and may have many different associated symptoms. - - - #eatingdisorderawareness #edawareness #eatingdisorders #anorexia #bulimia #bingeeating #arfid #osfed #recoveryispossible #recoveryjourney #recovery #beateatingdisorders - @beatedsupport on Instagram

@hahconsolutions - @eva_maaney on Instagram

It’s time to say a big hello to this year’s full-time SU Officers 👋They’re a friendly team of eight Officers who were voted into office by students like you. It’s their job to represent you, be your voice and fight for change on your behalf, and we can’t wait to see what they get up to this year! 🤩 - @uonsu on Instagram

I am being interviewed LIVE right here on Instagram today 8/30 at 12:00pm HST, by @rehmancee Come listen and learn more about my story and what I do - its gonna be ah-MAZ-ing! #hypnofit #hypnofitmaui #trainwithaloha - @claudia.micco on Instagram

Free wellness classes? Yes, please! 😍⁠ ⁠ Register for WellFest 2020 to get access to 30-plus physical and mental wellness classes! ⁠ ⁠ WellFest is a virtual festival that offers classes taught by local experts. From meditation to meal planning, each of these classes support at least one of the five pillars of wellness: movement, nutrition, motivation, mental health and culture.⁠ ⁠ Click the link in our bio to get your WellFest Virtual Class Pass! ⁠ ⁠ ⁠WellFest is produced by Durham Magazine and sponsored by University Kia of Durham.⁠ #durhamnc #durm #bullcity #bullcitystrong #durham #downtowndurham #wellfest #wellfestnc - @wellfestnc on Instagram

There are suites and then there is the Perivolas Suite... sumptuous in form and elegantly minimal . . . . . . #Perivolas #perivolashotel #Oia #Santorini #Greece #islandlife #greekislands #lifestyledesign #luxuryliving #luxuryholiday #chiclifestyle #decor #travel_greece #travelifestyle #travellove #holiday #summervibes #destination #relaxed #dreamy #hotels #interior_design #architecture_view #maketimefordesign #elegantdesign #resortlife #minimal #travelmore #visitgreece #wonderfulplaces Photo by William Abranowicz @wabranowicz - @perivolashotel on Instagram

Rise up in Song: Music in Protest with Laura Jorgenson! 🌏✊🏾🌍✊🏽🌎✊🏿 Engage with music in contemporary protest movements throughout the world by way of guided listening, lecture-discussions, and multimedia prompts. Participants of all artistic disciplines will learn about the historical and cultural contexts and social impacts of this music, using what they learn to inspire their own creative process. Designed for ages 15 and up, with separate youth and adult discussion groups. Sign up in bio- financial aid available! @laur.jor #protestmusic #ethnomusicology #riseup #virtualsummercamp - @motherfalconmus on Instagram

Which color are you? 💛💙💗 #BuildTheBodyYouLove #FormaEverywhere - @planaforma on Instagram

You don’t have to follow someone else’s plan blindly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can create Birth Magic ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore each of the 5 choice points that will impact your birth experience the most. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the one who decides what’s best for you + your baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are entitled to informed choice. You are deserving of your birth being dignified. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It starts with understanding how to speak up about: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - your right to choose - induction - cervical checks - fetal monitoring - fuelling yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Birth Magic is a 6 week birth planning experience that dives deep into each of these areas - guiding you to create the birth care plan that reflects your wants + needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I see you. The pregnant person with a glimmer of curiosity in their eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You feel the possibility + power of a birth story that will transform you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a pregnant friend below you’d like to take the course with! I have a very special offer for #bumpbuddies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthmagic #launch #registrationopen #positivepregnancy #impregnant #babyontheway #expecting #expectingparents #expectingababy #expectingmom #expectingmoms #expectingandempowered #whattoexpectwhenexpecting #whattoexpectwhenyoureexpecting #whattoexpect #pregnantintoronto #pregnantinottawa #pregnancygram #pregnancypodcast #birthplan #birthtips #pregnancytips #laborinthetimeofcorona #covidpregnancy #quarantinepregnancy #quarantinebaby #prenatalclass #mommytobe2020 #mommytobe - @thegoodbirthco on Instagram

Announcing the 2020 Women in Screen Printing Award Winners - Screen Printing magazine recognizes six successful leaders in the screen printing industry. Read more on bigpicture.net. Link in bio. - @screenprintmag on Instagram

Eine bereichernde Woche liegt hinter uns! Im April sollte es los gehen doch das Warten hat sich gelohnt 🌸😊 es tat so gut ... sich zu bewegen, innen & außen die Körper ... die Zeit und soviel mehr! Nach dem ersten Modul ist vor dem zweiten 😍 Wir können es kaum erwarten! Danke für euer Vertrauen ihr seid EINZIGARTIG 🙏 #yogaschule #yogaraum #workshopraum #zeitgeist #zuhause #inmiryoga #yogainhamburg #yoga #ottensen #therapie #yogatherapie #coaching #achtsamkeit #mindfulness #mindful #community #yogahamburg #yogaschool #yogateacher #yogateachertraining #yogi #yogini #yogilife #ytt - @inmir_yoga on Instagram

- S.W.O.T.

REPOST #Repost @theveryblackproject with @get_repost ・・・ RP @buildingmovementproject - How are you coping with and responding to this crisis? Do you know what your role is and what you can do to help? Many people dont, and many more need to adapt and shift their usual practices and strategies in order to respond effectively. Check out this social change ecosystem map by @deepaviyer on our website. Link in bio. - @kmdanceproject on Instagram

Join us in forming part of amazing conversations about LatinX success with influential female leaders across many different sectors, like business and government.⁣This event features fascinating people, experiences and topics; its definitely not one you want to miss! Register here: (Link in bio) When: 15 oct 2020 12:00 PM ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #GHCCYourChamber #ghcctucamara #ghccstrong #COVID19 - @ghcc_news on Instagram

Starting next Tuesday, October 6th we are bringing back our old school Tuesday night lineup. Join Nikki for Vinyasa at 5 pm, followed by Tori for Power Flow at 6:30, and round things out with Maddy’s beautiful R&R at 8 pm. . . . . . #halifax #onthemathalifax #yoga #flow #move #supportlocal #smallbusiness - @onthemathalifax on Instagram

Just did the run through for our presentation. Yall - this is gonna be fun. Sunny @cirque_fit_and_well_fed and I love talking about Imposter Syndrome just for giggles. #whole30summit2020 - @motivatemelove on Instagram

Thinking mostly about alternate economies, building away, for us, with transparency. How do we come together, as those who are indebted, mediatized, securitized, surveilled yet represented within a governance system that prohibits direct political action? What does a debt collective in 2020 look like? Why are we ashamed to talk about debt? The lack of accountability, the scarcity and perpetual consumption that comes with a disaster economy is a trope of toxic masculinity. No longer interested in a financial literacy that does not make space for intimacy and care. The feminine economy calls us to come together to create autonomous spaces and situations through which to refuse, dis-identify, empty-out, re-arrange, destitute, reclaim and re-enchant the capacity of art in creating new forms of life, in response to the catastrophe that we live in. More wealth, less money baby. - @prinita.thevarajah on Instagram

Software development & UX design have a lot more in common than you think. ⠀ ⠀ If you are planning on switching careers to UX design, then check the link in our bio to learn more!⠀ ⠀ #coding #development #developer #softwaredeveloper #software #code #graphicdesign #designers #webdesign #ui #designlife #designing #ux #webdesigner #uidesign #userexperience #userinterface #uiux #onlinelearning #interactiondesign #webdesigners #uxdesigner #uidesigner #userinterfacedesign #userexperiencedesign #designeducation⠀#uxdesigners #uxui #learnux #interactiondesignfoundation - @interaction_design_foundation on Instagram

// Wir sind live! Das 1. InfluencerCafé Virtual Edition startet in diesem Moment😍 Gemeinsam mit 25 Top-Speaker aus der Influencer Marketing-Branche freuen wir uns auf spannende Diskussionen - und natürlich auf dich! ___________ Copyright: styleranking #influencermarketing #influencercafé #virtualedition #influencer_de #virtualevent - @influencercafe on Instagram

Which purple is actually brighter? Let us know what your thoughts 👇⁣ ⁣ The Munker- White illusion⁣ Our perception of an areas lightness is influenced by the part of the surroundings to which the area appears to belong.⁣ ⁣ So yeah, the purple colors are identical 🤯 ⁣ ⁣ #identitydesign #colorpalette #colorpalettes #colormixing #branddesign #illustrationart #branddesign #illustrationart #illustrationdaily #vectordesign #visualdesign #brandidentity #instacolorful #userinterface #identitydesign #visualidentity⁣ #brightcolors #colorscheme #colorschemes #colorpalette #colorpalettes #colorinspiration #gradient⁣ - @uxcel.app on Instagram

OMG!!! 1 DAY discount!!!! Sign up for our Intro Series beginning Oct 4 & 5 TODAY for only $80! This will give you the opportunity to not only feel comfortable in our studio, but also try all of the apparatuses. Info can be found on our website! Tag a friend below who youd love to join with you. #zealaerialfitness #aerialsilks #grandrapids #fitnessgrandrapids #grandrapidsfitness - @zealaerialfitness on Instagram

Questions about #intimacy and the #casting process? Join myself and the incredible @shccasting for a chat on Zoom! Tickets are free on eventbrite - Send your questions to info@lizzytalbot.com #actor #workshop #consent #consentissexy #intimacycoordinator https://www.eventbrite.com/e/screen-intimacy-qa-with-sophie-holland-and-lizzy-talbot-tickets-122320406629?ref=eios - @lizzyhtalbot on Instagram

Keep showering your love on our Chikankari juttis 🥿 Head to www.rareminimal.com 🛍️ . . . . . . #rareminimal #chikankari #chikankarijutti #collection #website #colour #shopping - @rareminimal on Instagram

- 🎈 Im hosting a 7-day craft challenge that starts on September 30th!

Divine Service comes with/from both the spirit of generosity and the energy of held boundaries... ⁠ ⁠ knowing how we are designed to give and how were designed to withhold is a beautifully painful process of self-healing, self-acceptance, self-service and self-preservation... ⁠ ⁠ and also a beautifully painful process of community-healing, community-acceptance, community-service and community-preservation. ⁠ ⁠ time and time again, Im reminded of the universal law of both/and that our world tries to act like we aint living all up in 😂⁠ ⁠ we can only stand in and live this concept through knowing ourselves—in our abilities and capacities to do both; in our discernment to know when and how and with whom. ⁠ ⁠ when we give to others in service, we allow the spirits that be to flow through us to help in ways beyond our understanding.⁠ ⁠ when we hold boundaries while in service, we allow ourselves to not become a crutch to someone elses becoming and believing in themselves...in ways beyond our understanding. ⁠ ⁠ and while the internet encourages us to collect followers and abandon our innate wisdom for someone elses uncovered path, Im most interested in inspiring folks to settle into who they already are and rise into action regarding their work...⁠ ⁠ ....by figuring out their own way to walk their own path of Divine Service.⁠ ⁠ #ashinspires #findingyourfreedom⁠ ⁠ p.s. I can always tell when Ive ignored my own knowings around this topic: my spirits are grumpy, Im matter of fact, and the google it! part of me is hella strong. I appreciate her for showing me I need to come back to balance. ⁠ ⁠ How do yall call you back into divine balance and flow within your call to serve? ⁠ ⁠ - @ashinspires on Instagram

Repost from @ceedsofpeace • The Peace Train is Ceeds of Peace’s small effort to mobilize community members to offer help, so we can be better neighbors to one another during these unprecedented times. This will serve as a community-sourced database of small yet profound offers to help from individuals like you. Visit the link in our bio. If you’d like to offer help, click the “I Can Offer Help” button to fill out an offer form. If you’re in need of help, click the “Database of Help Offered” button to view all offers and contact someone whose offer matches your need. Please help us to spread the word by sending this out to your networks, tagging your friends, and sharing with your loved ones and neighbors. And, please observe all physical distancing guidelines when helping one another. Be kind and be safe! - @axis_project on Instagram

We are looking for businesses and individuals who have gone above and beyond to serve the community during the ongoing pandemic. Sound like someone you know? Nominate them for the Fayette Hero Spotlight! More details at: https://buff.ly/31wuOQ0 #FayetteHero - @fayettecountygeorgia on Instagram

Human-centered design puts the human 👫 perspective first. Focusing on a user’s emotions and feelings as they interact with a product helps bring empathy to the product design process. Learn the 4 phases of applying this design focus, at the link in bio - @shopifypartners on Instagram

I’m grateful to be part of this amazing line up of women who inspire me daily. @erindeanwilliams @pictonatbrandingcreative @sunrisebrandstudio @mariavelve @loracaven @iamjuliegreenham @cherenefrancis . So looking forward to this two day virtual summit. But definitely starting to feel the butterflies. Is it still called ‘stage fright’ if there is no stage? 😂😂😂 . SUNRISE BRAND SUMMIT coming this week on July 28th and 29th. Two full days of amazing speakers to help you come into your brand and self, rise to the challenges of business and inspire you to live a more abundant life! . Tickets still available. Only 3 more sleeps! Learn more about the event and see the full speaker line up. Link in bio. . #sunrise #sunrisebrandsummit #torontoentrepreneurs #torontowomeninbusiness #inspiration #grateful #empowerment #sunrisebrandstudio #pictonatbrandingphotography #torontobrandexperts #eventspeaker #inspiretoimpact #womenofimpact - @particularpaigedesigns on Instagram

Link in bio!! Up for a fun Girls Night In at your house? We created something new for this covid world since girls nights out are looking a bit weird lately….. We created a Girls Night In to have fun with your girlfriends in the safety and comfort of you HOME. Invite your girlfriends & have a fun girls night at your house. Our girls night is exactly what we would want to do for a fun night with our ladies! We are going to have a cooking class by expert private chef, make do at home facials, do a guided journal exercise on a beautiful bible verse & then get to listen to a concert live online with an amazing singer Kayla Bailey…… Girls Night In Tuesday Night 7:30pm central Approx 2 hrs Register here: https://us02web.zoom.us/webinar/register/WN_I5m7eIokSqS0lyyeWXJiYQ Starts 7:30pm (ends when we are fermented & facial scrubbed up) LIVE plant based cooking class Immunity Jar: Lacto- Fermented Veggie Confetti w/ Kristine Kelly Create Do-At-Home FACIAL Scrub Oatmeal Glowing Face Scrub w/ Ashley Budzik Guided Journal Exercise on Bible Verse w/ Rae Indigo LIVE Concert Worship song by Kayla Bailey - @jesusyogis on Instagram

- Archetypes

60% of Americans are not highly resilient.* Click the link in our bio to see how Cigna is helping us grow stronger, step by step. #CignaResilience - @cignatogether on Instagram

Banke is a Chartered Management Consultant. She has a B.Sc in Computer Science, a Masters in Business Administration from Edinburgh Business School, Scotland and a Certificate in Entrepreneurial Management from Pan African University’s Enterprise Development Centre. Her work experience spans investment banking, software development, management consulting and digital marketing. She is the CTO and Co-Founder at aCubed Limited, a business management firm based in Lagos Nigeria. She has extensive background serving both Government and Private Sector clients, including being the pioneer program manager CodeLagos – an initiative to train 1 million Lagos residents to code and leading a Pan-African digital marketing agency serving blue-chip clients across Africa. She serves as a mentor and facilitator in the Facebook sponsored DigifyAfrica initiative and with the Founders Institute. She also provides mentorship to women tech entrepreneurs through my Girls-in-Glasses programme. Shes a passionate advocate for women in technology and was recognised as Digital Frontier Woman by DecadeOfWomen – an initiative of the United Nations. Read more about her at bankealawaye.com Join Banke and impact-focused innovators from across the world at the @rosheminstitute Regeneration Summit starting on September 13th. Tickets are available at roshemregeneration.com/acubed #genderequality #codingforimpact #womenintech #womanleaders #femaleleadership #impacttech #impacttechnology #sdgs - @roshemimpact on Instagram

You have to admit, its pretty impressive. 🤔 - @charlesdarwinuniversity on Instagram

SELF SABOTAGE There are plenty of reasons we could be self sabotaging that have nothing to do with the fear of failure. Becoming aware of them requires us to do the hard work of self confronting. Unconsciously, our core beliefs and values can be at odds or in conflict with our goals. It takes some serious self reflecting, and sometimes guidance from a mental health professional to help us tease out our learned beliefs and behaviours that are holding us back. Once we realize that our beliefs are a choice, we can start to take responsibility and choose the path of our life. Slowly practicing and unlearning, and building up new beliefs and cultivating the mental habits that we know will create the life we desire. #thementalgame #sportpsych #yycathlete #yycsport #mentalwellness #athletewellness #athletementalhealth #athlete #coach - @the.mental.game on Instagram

Yoga for the Recovery of Childhood Trauma A Course Supporting Adults with Post Traumatic Stress (PTSD) This Course is an evidence based eight week course utilizing Yoga therapy for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in the muscle tissue and the brain. The effects of stored trauma can include nightmares, anxiety, depression, panic attacks, insomnia, fear and compromised immune system. Stored trauma can also lead to negative self defeating behavior patterns, substance abuse and addiction. The classes are a combination of powerful physical and mental exercises, breath work and meditations that were specifically put together to target the areas of stored trauma and dis-regulation. Mondays 11am - 12.15pm Starting August 10, 2020 Tuesdays 7.15pm - 8.30pm Starting August 11, 2020 $860 for a combined package of yoga and psychotherapy. Includes a 20% discount on 5 psychotherapy sessions. Pre-registration is required Limited Places Yoga and Psychotherapy for the Recovery of Childhood Trauma For more information contact: info@mindfulsynergi.com #yoga #traumayoga #psychotherapy #complextrauma #ptsd - @mindfulsynergi on Instagram

Did you know glutathione is an antioxidant found in every cell in the body, providing protection from free radicals and peroxides?* 🧬 In the body, glutathione is made from three main amino acids, L-cysteine, glycine, and L-glutamic acid. 🥦 Glutathione acts as a cell protectant. It may be involved in various processes such as:* - helping to maintain normal protein structures within the body - marking certain molecules for elimination as waste in the liver - enzymatic reactions needed for neutralizing potentially damaging free radicals throughout the body - supporting detoxification pathways and healthy functioning of the liver, kidneys, lungs, and intestinal tract 🍐 Our Optimal Liposomal Glutathione Plus provides 350 mg of reduced glutathione per serving, along with vitamins and minerals that are essential for the body’s glutathione recycling process.* 🍎 We also use a unique liposomal delivery method to support optimal absorption of this reduced glutathione and help to protect the fragile molecule through the digestive tract.* 🥑 Are you looking to step up your cellular health game?* Check out our Optimal Liposomal Glutathione Plus! 🥕 #seekinghealth #drbenlynch #optimizinglife #cleanyourgenes #dirtygenes #healthylifestyle #genetics #epigenetics #nutrigenomics #supplements #methylation #prenatal #glutathione #antioxidant #antiaging #healthandwellness #healthyliving #preventativehealth #functionalmedicine #naturopathicmedicine 🍇 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease - @seeking.health on Instagram

Todays Senior/Low Impact workout: Warm up: 30 seconds of each, 3 rounds Marching in place Arm circle High Knees Side shuffle Circuit #1: 40 seconds of work/ 20 seconds of rest Chair squats Overhead press (just us hands or add soup cans if needed) Woodchops (use a small weight to act as a medball and swing between the thighs up and overhead) 3 rounds Water break! Grab a drink of water and keep moving Circuit #2: 40 seconds of work/ 20 seconds of rest Deadlifts (add any resistance you may have or need, gallon of water, can of soup, etc.) Push ups (use an elevated surface or wall to keep moving) Jumping Jacks/Jogging in place Water and cooldown! Keep the body moving and stretch out any tight muscles. - @umcampusrec on Instagram

- Logo design for Inner momentum

This week the podcast goes behind the scenes at Old World Wisconsin.⠀ ⠀ #immigrantexperience #Wisconsin #Immigration #History #Stories #Museums #YesAnd #livinghistory #historicalsite #WisconsinJourney #WisconsinLife - @wispodcast on Instagram

Did you know collagen can influence lean body mass and decrease fat mass? 👌💪 BodyBalance® collagen peptide has shown to decrease fat mass, increase lean body mass and to provide more muscle strength in combination with resistance training. BodyBalance® specifically works on two main components of the human body; Lean body mass and fat mass via stimulation of 2 specific pathways – mTOR and AMPK. . The mTOR pathway is essential for protein metabolism, which ensures a balance between protein synthesis and protein degradation (remembering more synthesis than degradation indicates an anabolic state that builds lean tissues and a higher breakdown than synthesis indicates a catabolic state, resulting in a decrease in lean tissue). BodyBalance® also influences fat metabolism via stimulation of AMPK, leading to an increase in fatty acid metabolism and an increase in energy for cells resulting in a reduction of fat mass. . 👉Click the link in our BIO for more information and to register as a Designs for Health Practitioner and gain access to our suite of products and educational support. #mtorpathway #amtkpathway #collagenpeptide #musclestrength #leanbodymass #fatmass #fatmetabolism #nutrition #naturopath #naturalhealth #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #wellbeing #supplements #designsforhealthau #designingawellaustralia - @designsforhealthaus on Instagram

- Massage Therapist Resources

Clutch Setup // New Tee Capsule shipping next week - link in bio to grab yours #bclutch - @bclutch on Instagram

The relationships in your life are a teaching, waiting to be learned.
They are a window in to your unconscious, and an opportunity for growth. 

Why are romantic and familial relationships the hardest?
It seems that the closer people get, the harder the relationships are. We don’t sweat the small stuff around strangers and friends, but we get SO triggered by family and romantic partners. 
One of the fundamental principles of conscious relationships teaches us about why this happens: Built in to the nature of the ego, is the desire for separateness. The ego says “The world is dangerous. Don’t let people get too close. They’ll hurt you”. And as you embark on your ‘personal growth’ journey, you find that your ego stands in the way of spiritual realization or connection to the divine - whatever you want to call it.

Our relationships - the closer (and more intimate) they are - present an opportunity for god-like union through understanding and experiencing one another. Picture the blissful intertwinement of a sensual moment between lovers. Or the total enmeshment between child and mother. We literally begin our lives believing that our parents ARE a part of us. We are merged with them. So our ego is the thing that stands in the way of our spiritual enlightenment, and our relationships offer the opportunity for that same spiritual union, so our ego fights tooth and nail to push those relationships away.

It’s kind of beautiful, really. What is life without a good struggle between opposites?! So our relationships can be the crucible through which we grow spiritually and learn to deflate the ego. It’s a hot fire when compared to solo spiritual practice.

The great spiritual teacher, Ram Daas said - If you think you’re enlightened, go spend a week with your family. 

The path to enlightenment isn’t to push away all your relationships. It lies in understanding and learning about ourselves and others through relationship.

Your romantic partner will illuminate darker corners of your mind than you could discover on your own.

This is not an excuse to stay in relationships that aren’t good for you. All relationships will be a teacher for you, including the ones you end. - @evolvingman on Instagram

- gym

Our cells pulsate and emit light. It’s biochemical science and it has major positive implications for your wellbeing. I’m excited to announce the birth of @rootcauseclinic where we will be utilizing FDA approved equipment to measure your cellular biophoton output. What does this mean? We get to listen to what your cells are asking for and provide root cause solutions! Biophoton testing has changed my life and has changed the lives of my clients. Individuals who experienced degeneration of their bodies without any clinical reason as to why, are now feeling better than ever as we pinpoint where disharmony is seeded. At the Root Cause Clinic you will find a plethora of amazing practitioners offering bioresonance based consults. We offer testing kits, along with packages for individuals, couples, or families. You can purchase your test kit and book with me starting June first! Each package differs, but offers a minimum of two months of care, because we know the power of implementation and time! Click on the link in my bio to purchase your comprehensive bio-photon test kit- a package of two scans at a discounted rate through June 1st. Use my code “plantifullylauren” and lock in an extra $20 dollars off! Pre-sale ends June 1st, but my code will always be active. . . . . . . #rootcauseclinic #rootcauserevolution #rootcausemedicine #physicsmeetsphysiology #biophoton #biochemistry #bioenergy #photon #holistichealing #ntp #nutritionaltherapy #nutrition #dietetics #chronicillness #lyme #plantifullylauren #functionalmedicine #healthcoach #frequency #tesla - @plantifullylauren on Instagram

It’s OK to feel anxious or depressed. These conditions are common, and help is here. If these symptoms get in the way of everyday life, a primary care doctor can help. They’ll listen, offer guidance and can refer you to a mental health practitioner, too. - @adventhealth on Instagram

Tak było tydzień temu w @lazienki.krolewskie podczas wrześniowej odsłony #ruszamynamaty z @ellepolska 💫 Ćwiczyłyśmy patrząc na zabytkowy sufit, rzeźby, kryształowe żyrandole i na spacerujące za oknem pawie 🦚 Dziękuję wszystkim uczestniczkom za ten królewski pilates 👑 Takie rzeczy tylko z ELLE👌🏻✨ — #warsawpilates #lazienkikrolewskie #palacnawyspie #palacnawodzie #muzeumlazienkikrolewskie #pilatespopup #pilateswwarszawie #namacie #pilatesmat #matworkout #ellepolska #dreamspot #workoutspot #dreamlocation #ellesport #pilatesmatwork #pilatesmatclass #joymovement #pilatesclass #royallazienki - @warsawpilates on Instagram

- Branding

- Catholic Religion

GRITTI BRITCHES are soo hygge. - - Www.Grittibritches.Com #grittibritches #namasteinthesepants #yogapants #yoga #womensfashion #womenempowerment #beach #hygge - @grittibritches on Instagram

The conversation around organic vs paid has been a 🔥 topic ⁣ ⁣ We’ll save you some legwork: you’re probably going to want to do a bit of both.⁣ ⁣ Paid and organic social are different beasts best harnessed for different goals. But, when balancing both approaches together, your strategy will really pay off 🤝💸 - @hootsuite on Instagram

What this all hints at is that we as humans (especially these days) are feeling the effects of the confusion and chaos of the world. We can’t easily pinpoint or put into words the way we are feeling. It all plays out in the microverse of our body. The unnamable sensations and feelings our body houses tell a story without words - a story with no clear beginning, middle, or end. Living with question and uncertainty is difficult. Having all the answers feels good. Knowing all the facts brings great relief and a feeling of safety. No wonder tangibles like pounds, inches, and calories feels like the thing we should be focusing on. So, we step on the scale to give us a solid, quantifiable answer. If we know a number we will have our answer. The answer has been written out for us in culture, the medical field, academia, and even in religion: Weight loss/Low Body Weight = good Weight Gain/High Body Weight = bad When we allow a number on a scale to direct our lives, we separate our body from our heart, soul and mind. When we give the scale all that power, we are agreeing to turn our body into an object to be worked on and something to mistrust. But, there is another story and a different, kinder way to figure out your feelings, direct your actions, define your worth that does not depend on the number on a scale. You don’t have to do this work alone. Reach out for help. #intuitiveeating #dietculturedropout #dietculture #weightstigma #bodydysmorphia #bodydismorphicdisorder #bodydismorphia #selflove #reclaimyourhealth #intuitiveeatingofficial #rejectdietculture #rejectdietmentality #losehatenotweight #nourishnotpunish #bodyacceptancemovement #bodyacceptance #bodyneutrality #healthateverysize #healthateverysizemovement #bulemiarecovery #anorexianervosarecovery #fightanorexia #eatingdisorderrecovery #eatingdisordersurvivor #ednosrecovery #bingeeatingdisorderrecovery #selflove #permissiontoeat - @lizbrinkman_rd on Instagram

Our 2nd speaker. Gavin Turnbull is a Canadian entrepreneur responsible for organizing a team of partners to spread Michelberger’s Fountain of Youth @monkeymichelberger to cafes across europe and beyond. Gavin will share how his team took a beverage thirsty for customers to a cafe community spanning across 26 countries. Link in bio for registrations! #fountainofyouth #foodtech #foodhack #coconutwater #restauranttech #michelbergerhotel - @foodhack.berlin on Instagram

Operations include everything that keeps your business running efficiently and making money.⁠⠀ ⁠⠀ Here are 4 key components, the 4 Ts⁠⠀ ⁠⠀ 👉🏾 Tactical planning and tracking - the details behind your strategy. It outlines detailed steps and tracks your progress⁠⠀ ⁠⠀ 👉🏾 Techniques and processes - your secret sauce and your business processes ⁠⠀ ⁠⠀ 👉🏾 Technology and tools - creates efficiency and positions your business to compete, grow and scale⁠⠀ ⁠⠀ 👉🏾 Team - people that support your mission. Customers, employees, contractors, and you⁠⠀ ⁠⠀ Think about your operations and how you can include or improve one of the above categories.⁠⠀ ⁠⠀ During tomorrows Instagram live, I will discuss processes. ⁠⠀ ⁠⠀ Turn on your notifications and join me on 9/30/20 at 1 PM est.⁠⠀ ⁠⠀ P.S.⁠⠀ ⁠⠀ The Savvy Operations Society will include resources, actionable steps, and masterclasses discussing the 4Ts.⁠⠀ ⁠⠀ If you havent signed up for the VIP waitlist, click the link in the bio to join.⁠⠀ ⁠⠀ Savvy Operations Society launches 10/20/20 - @cignalpartners on Instagram

Cartier World Travel joined Chameleon Global to provide Australian tours tailored to your clients individual interests, schedule and budget – they are as unique as you are. Access the best packages of Cartier World Travel on cartierworldtravel.com #travelagent #australian #travelindustry #b2bmarketing #b2becommerce #packages #tourism #vacation #travelexpert #luxurytravel #luxuryhospitality #touroperators #tourismindustry - @chameleonglobalit on Instagram

Ouverture de l’e-shop Maison Arriù ! Nous sommes fiers et un peu émus car ça y est, nous lançons notre petite boutique en ligne. Nous l’avons pensée comme un espace pour partager nos découvertes et inspirations, nos humbles créations aussi, fruits de collaborations et expérimentations ! Nous proposerons de collections à taille humaine, des artistes et artisans qui créent avec leurs cœurs et leurs tripes. Pas de grandes séries donc mais beaucoup de passion et d’envies ! Je vous laisse découvrir par vous même cette première sélection très inspirée par la culture japonaise, mais pas que... Plus de détails très vite ! Merci d’avance de votre soutien. #eshop #creation #art #slowlife #healthyfood #japanculture #photography - @maisonarriu on Instagram

Thirdspace@SPARK launches 9.25.20. Meet our speakers leading up to the launch! *** Sandra Goldmark is a designer and entrepreneur whose work focusses on circular economy solutions to overconsumption and climate change. Taylor Morton has been working with WE ACT for Environmental Justice in Harlem since 2016, co-facilitating and creating curricula for the organization’s educational programs. Click the link in our bio to stay updated on Thirdspaces 9.25 launch, which will include an interview with both Taylor and Sandra. #thirdspace #BarnardCEP #BarnardBold #barnardcollege - @barnardthirdspace on Instagram

The temperatures are dropping, the groceries are stocked with pumpkin-flavored goodies, and we’re entering a season of thanksgiving. In a year when nothing seemed to go according to plan, we here at Chorus are feeling especially grateful for this incredible community you have helped us build over the last 6 months. This community has grown beyond our wildest dreams. So we want to say thank you and enlist your help in continuing to grow that community. Today we’re kicking off Chorus Community Appreciation Month. None of this would be possible without YOU! You consistently show up to this daily practice, cultivating mindfulness, and sharing the effects of Chorus in your life. We want to celebrate all this effort while continuing to expand this amazing community. So this month, we’re rewarding our members for sharing the Chorus love! 🎉 Every week, members will get a new discount code to use at some of our favorite partner brands! It’s our little way of saying thank you for being a part of this community! AND for every new member you refer to the Chorus membership, you set yourself up to receive some EXCITING PRIZES and they receive 50% their first month of membership!! 🥳🤩⭐️ In the next 30 days, if… 🎁 2 new members sign up from your referral, you’ll receive a piece of Chorus swag to be revealed later this week! 🎁 4 new members sign up from your referral, you’ll receive a FREE private class that you can invite your whole crew to! 🎁 6 or more new members sign up  from your referral, you’ll receive a FREE private class AND 3 months of your Chorus membership on us! Head to www.chorusmeditation.com for more information, and share the link in bio to refer a friend! If you have any questions, drop them in the comments section below! We are so grateful for this community and so excited to continue to bring Chorus to the world with all of you! 💛✨ - @chorusmeditation on Instagram

- Business Tips

Lets start winning some leads together. Send us a message for more details. - @realestatebestbuddy on Instagram

Join our VP of Product & User Experience Galina Patil as she hosts a panel of industry leaders. Successful PR pros know they need to get journalists to see the merit in the stories they pitch. Easier said than done, right? In this no-holds-barred conversation with seasoned journalists, you’ll get the inside scoop on what really works and what doesn’t, all designed to improve the odds of getting your stories covered today and tomorrow. Link in bio. #PRpros #PRchallenges #PRSA - @businesswire on Instagram

Benefits: - Lower Electricity Bill - Early Payback in 3-4 years - Reduced Electricity Bill - Lifetime Savings - Save Mother Earth - Increased value of your Property Call Now 7875603874 - @sanchaysolar on Instagram

Congratulations to everyone in our Class of 2020, you have achieved extraordinary things in such an extraordinary time & we are so very proud of you all! #ALevelResultsDay #RunshawCollege #RunshawAdvantage - @runshawcollege on Instagram

Today is World Suicide Prevention Day. ⠀ A couple days ago, I posted a post about how to recognize some easy-to-miss warning signs of suicide so that when people recognize them in their loved ones or community members, they can reach out and intervene. 🗣 ⠀ However, checking in on our loved ones and sharing crisis line numbers is not all that we can do. Suicide, like many mental health issues, can be prevented by reducing some of the systemic and societal barriers to emotional wellness. Systemic and societal changes such as being able to access healthcare, the reduction of stigma in society, and anti-oppressive stances from institutions to individuals, often have a trickle-down effect and can help prevent suicide by helping individuals regain a sense of hope. ⠀ There’s certainly more ways to prevent suicide that I haven’t mentioned. Today, I challenge you to pledge to start working towards one thing - whether big or small - that might help prevent suicide. This may be anywhere from changing your language (i.e. not using phrases like “I’d rather kill myself” as a joke) to advocating for alternatives to our criminal justice system/incarceration. ⠀ Today is World Suicide Prevention Day, and this month is Suicide Prevention Awareness Month, but suicide prevention is a goal that we, as a society, need to be working towards beyond the month of September. ⠀ What are some other ways we can prevent suicide, on either the individual, interpersonal, community, or systemic level? ⠀ (Please check out my fellow members of @thealliedminds.co, @acutepsychotic and @akostherapy who both have wonderful posts on ways to prevent suicide - from the individual level to the systemic level. They both have inspired me to think more from a systemic lens about suicide prevention and were the inspirations for this post. ✨) - @themindhealthspot on Instagram

- yoga vidya

Doulas waft incense and bang on drums while youre in labour right?⁣ ⁣ Well, some might! ⁣ ⁣ But there is so much that a doula can offer beyond creating a sacred space during the birth.⁣ ⁣ Back when we knew all our neighbours and birthed primarily in the home, birth keepers were found in all communities.⁣ ⁣ Having a doula support your pregnancy, birth &/or postpartum journey can bring back the sense of The Village needed as you are born into parenthood.⁣ ⁣ Find Your Abuela in our link in the bio.⁣ ⁣ #AbuelaDoulas #AbuelaDoula #Birthing #DoulaCourse #DoulaTraining #BLM #BlackBirthsMatter #ReproductiveJustice - @abueladoula on Instagram

On this week’s conversation, we speak to @amandakessner of @eastbaymidwives about Home vs. Hospital birthing during this crazy time! Check out our YouTube Channel for the full vid! Link in bio✨ - @glowbirthandbody on Instagram

Are you ignoring the vital signs that your body is telling? PMS is common, that does not make it normal. These are important signals that something needs to be fixed. I have had clients who wanted help losing weight, turned out they were experiencing major hormonal issues, and had not had a period in months. Within 21 days of my program, she called to say she is got her period back! How amazing was that? Another client had digestive issues and would go days, yes days with a bowel movement with very bad period pains, who also wanted to lose belly fat. If you are experiencing any of these symptoms you need my help. During my 8 weeks program, I will guide you from a confused state of not knowing how to use nutrition to heal your periods to a place where you can harness your menstrual flow and feminine wisdom to thrive on your own terms. - @theperiodnutritionist on Instagram

5 Tips To Successfully Navigate The #NewNormal 💡 -- #businessleadership #leadership #covid19marketing #tipsforsuccess #businesstips #ceotips #businesssuccess #infographic #covid19 #futureofwork #returntowork #workplaceofthefuture #reshapeideas #pandemic - @konicaminoltaus on Instagram

Thrilled to announce the launch of our newest podcast, Founder Rising, hosted by our very own Jenny Fielding. Join us Sept 22nd for a live podcast premiere with #TechstarsNYC alum and CEO & founder of @meetwagmo Christie Horvath. Check out our Podcasts story highlights for more. - @techstars on Instagram

We are looking forward to finding out how organizations and startups view sustainable investments at Copenhagen Fintech Week Global! ⁠ ⁠ Among the 40 sessions in the main track this exciting panel is moderated by former MP and minister of environment of Denmark Kirsten Brosboel. The panelists are the Lise Pretorius, Head of Sustainable Analysis at Matter, Yoni Assia, founder and CEO of eToro and Saxo Banks Chief Investment Officer Steen Jakobsen.⁠ ⁠ Less than 2 weeks away, see you there?⁠ Buy your ticket here https://cphfintechweek.com/tickets/⁠ ⁠ #sustainability #virtual #learn #inspire #event #fintech ⁠ #conference #connect #finance #digital #tech #network ⁠ #international #global #CPHFTWEEK20 ⁠ #copenhagenfintechweek20 - @copenhagenfintechlab on Instagram

Come to Story Time with Carolina Storyteller! Does your little one miss story time? Storytelling provides children with a window to new worlds. It gives them the opportunity to learn new ideas and information; without realizing it, they are learning valuable life lessons through hearing an engaging, exciting story. Story Time will be taught by Carolina Quiroga-Stultz, a bilingual storyteller-performer, author and podcaster. Carolina is also the producer of the program StoryTEEPS: short videos and interviews with other storytellers providing tips on how to tell better stories. Materials needed: access to internet and the zoom app downloaded. This class is open to all young children 7 & under. Must be accompanied by parent or caretaker. Ms. Rebecca has made this class FREE to the public. Spaces are limited. Hurry and reserve your spot by commenting below or sending me a DM. I look forward to having your Genius join us. - @tres_cuentos_podcast on Instagram

Loved leading this group of strong minded & strong bodied ladies in some @ginasticanatural mobility training at @one_jiujitsu! ✨ Swipe to see a flow challenge I accepted from Professor @givoss! With an improvised silly ending! ✨ Who’s ready to join me next? ✨ 📸: @mkbigmoz #ginasticanatural #onejiujitsu #mobilitytraining #functionalfitness #functionaltraining - @detailsmichelle on Instagram

Take time to take time. - @thehobegroup on Instagram

“I’d love to publish a YA or MG by a Honduran author that I just fall head over heels for and to have my list filled with diverse writers. Because I work in editorial, because I’m a Latinx editor, I have both ability and the responsibility to help uplift these voices.” - Shelly Romero, Assistant Editor at Scholastic #latinxinpublishing - @latinxpublishing on Instagram

It feels good to start your Saturday with one of our online exercise classes. ☀️🧘‍♂️🧎🏼‍♀️💪🏼🙆🏼‍♂️🙆🏻‍♀️ To book in, call 9596 9110 or online via the physiosports.com.au ‘book appointment’ button. #homeworkout #pilatesmatwork #pilates #pilatesmelbourne #exercisemotivation #mindandbody #motivation #strengthtraining #strengthandconditioning #golffit #golffitness #golfworkout #stretchandrelease #bodyweightworkout #coreworkout #exerciseroutine #physiotherapy #pursuehealth #pursuehealthhighett #physiosports #physiosportsbrighton #stayhome #wearamask - @physiosports429 on Instagram

Yesterday’s contentious presidential debate covered topics such as COVID-19, racism, the Supreme Court, and climate change. Take a look at these headlines from various media sources across the political spectrum, and remember to always be aware of the bias in the news you consume. What are your thoughts on the debate? - @votingsmarter on Instagram

Have you heard of the PERMA Model of Well-Being? Learn more about it in our Physician and Health Professional Well-Being course! Learn more by visiting lifestylemedicine.org/well-being-course. #LifestyleMedicine #burnoutprevention #wellbeing #HealthRestored #permamodel - @aclifemed on Instagram

Meet our STHLM 2020 team members! ⚡️Alejandro, Dominika, Vivek, Julia, Alexandra and Saba are going to prepare the next hackathon for you! They are ready and excited! Have a question for them? Ask! We are happy to share our experience and support💯 ⚙️See you in Stockholm! . #openhack #codingforhumanity #hackathon #hackathon2020 #hackathonsweden #onlinehackathon #coding #programming #openhackteam - @openhackc4h on Instagram

Don’t forget to head to www.hazingprevention.org and download our #NHPW20 Resource Guide for tips and resources on hosting NHPW events on your campus to help #preventhazing - @hazingprevention on Instagram

- Hotel / Gym

Part one of a two-part post about Affirmative Action. Its clear that theres a lot of division in the Asian American community about Affirmative Action. Many members of the AAPI community believe that Affirmative Action is a threat to their education and success, but don’t fully understand what Affirmative Action actually looks like. In part one, lets look at some of the myths behind Affirmative Action and figure out how it works. Swipe to debunk some of the misinformation surrounding ACA-5 and learn what the Supreme Court has mandated Affirmative Action to look like, in contrast to rampant misinformation about quotas and points. ⠀ ⠀ Graphic and info compiled by @am.elielee. As always, feel free to dm this account if you feel like anything is misrepresented or factually incorrect! Im always striving to learn more and improve my content so that its more inclusive. ⠀ ⠀ #asiansforblm #asianamericansforblm #blacklivesmatter #aapi #blm #asiansolidarity #allyship #policebrutality #affirmativeaction #asianstudentsmatter #asiansforaffirmativeaction #asiansforaa #asiansforblacklives #asianstudentsatrisk - @asianamericansforblm on Instagram

⚠️Gut health is critical to good health.⚠️ . Since your digestive tract is where most of your immune cells are and where you absorb your nutrients, it makes sense that improving gut health can improve health across the whole body. . Improving gut health can help alleviate symptoms such as ✨acne ✨anxiety ✨autoimmune conditions ✨brain fog ✨fatigue ✨joint & muscle pain ✨chronic headaches & migraines and more . The 5-R Protocol was developed by the Institute of Functional Medicine for healing digestive conditions and improving overall gut health. 🌱REMOVE: create a process to remove anything that could be irritating to the gut such as food, stress, medications, toxins, infections, parasites, etc. . 🌱REPLACE: Replace digestive secretions by adding back things like digestive enzymes, hydrochloric acid and bile acids that are required for proper digestion. These may be compromised by diet, drugs, diseases, aging, or other factors. . 🌱REINOCULATE: Help beneficial bacteria flourish by taking in probiotic foods or supplements and by consuming the high soluble fiber foods that good bugs like to eat, called “prebiotics.” . 🌱REPAIR: Help the lining of the GI tract repair itself by supplying key nutrients often in short supply in a disease state, such as zinc, antioxidants (e.g. vitamins A, C, and E), fish oil, and the amino acid glutamine. . 🌱REBALANCE: Pay attention to lifestyle choices. Sleep, the way you approach and eat food, your emotions, exercise and stress can all affect the GI tract. . Our functional practitioners can help create a gut health recovery plan for you. Schedule a FREE 15 minute Discovery Call to learn more. Schedule Link in Bio - or call 512-580-5775 - @aliveandwellaustin on Instagram

Are you ready 💕💨🌱 - @cannabellalux on Instagram

Thrilled to be a Certified Gold KonMari Consultant! This has been a 2+ year journey in the making and it wouldnt have been possible without the support of the KonMari community, my incredible clients and my family. Ive made some of my closest friends and colleagues through #konmari and love seeing the transformation that comes from living a more joy-filled, intentional life. Excited to share more on whats next in the coming weeks! - @modernrefresh on Instagram

Hoi! ik ben @anooouk_ ... dé nieuwe aanwinst op donderdag! Graag help ik je aan de beste teksten, op maat voor onze klant gemaakt! Morgen meer.... 👋🏽 - @socialmediaop1 on Instagram

I had a beautiful chat last week with a family about how to respond when our kids say “I hate you!” It’s so easy to get defensive & hurt when our kids say this to us, but we have to look deeper within their souls. Look down into the bottom of their nervous system to understand where these words & feelings are coming from. And it is in these moments where our truest strength as parents is absolutely needed. To lean in towards our kids & not push them away. To hold them. To love them unconditionally. To hold space for their emotions when they cannot do it themselves. For it is through the leaning in that they will truly learn to love themselves & understand that they are still valued, despite the anger pouring from their mouths at you. For in this very moment we understand that the “I hate you” actually means “I really need you!”♥️ - @chrissiechaostocalm on Instagram

Work, as we know it, is dead.⁠ ⁠ We inherited an industrial-era model of work that no longer serves us. ⁠ ⁠ It’s a type of work that… ⁠ ⁠ 🟢 Values doing over thinking⁠ ⁠ 🟢 Has a management style inspired by the army⁠ ⁠ 🟢 Has rigid job descriptions - do no more or no less⁠ ⁠ 🟢 Focuses on process and bureaucracy⁠ ⁠ 🟢 Supports rigid, pyramid-shaped organisations⁠ ⁠ We have different needs than the generations before us. ⁠ ⁠ Every single day there are jobs becoming obsolete, and new jobs being created⁠ ⁠ It’s an era with far less certainty - something that 2020 has seriously driven home. ⁠ ⁠ We’re confronted by a new reality. ⁠ ⁠ 🔵 The gig economy: research suggests that by 2050, around 50% of jobs will pertain to the gig economy (freelancers, consultants, part-time workers)⁠ ⁠ 🔵 Old jobs out, new jobs in: with the rise of robotics and AI, 65% of today’s kids will end up in jobs that haven’t been invented yet⁠ ⁠ 🔵 We’re hyper-informed: we have real-time access to news, knowledge, ideas, science and research that challenges our perceptions of what’s important to us⁠ ⁠ Now, more than ever, it’s important to craft agile careers and build transferable skills that allow us to pivot again and again in this new world. ⁠ ⁠ Do you feel prepared for the new world of careers? Or are you a bit unsure of where all of this is going? ⁠ If you’re ready to take charge and design a career you LOVE, join me for my FREE masterclass: 5 Steps to Find Your Purpose and Land Your Dream Job. Sign up using my link in bio or head to www.badasscareers.com/badassmasterclass - @badasscareers on Instagram

Mentoring now with my Alma Mater - Leeds University and Leeds University Business School. An extensive mentorship program to help students who are wishing to consider studying in the UK during these turbulent times and beyond @universityofleeds #mentor #mentorship #leedsuniversity #leedsuniversitybusinessschool - @nikitadas27 on Instagram

Our friends @foodtechconnect asked a bunch of game changers in the food industry — and, incredibly, yours truly — for their thoughts on biodiversity and if you are at all interested in eating you should read a couple (link in profile). 🌎🐟☀️💧🌱🐔 At least maybe cruise the list of contributors (particularly our good friends @dgluck @ellytruesdell @kulikulifoods @robynobrienusa @backtotheroots_official @thrivemkt @sweetgreen ) and consider that the best in the business, the people who make or create much of our food and the trends we follow, are working feverishly to diversify the way we eat so we don’t shoot ourselves in the collective foot down the line. And you can help. #biodiversefood #foodtech #healthwarrior - @csemmett on Instagram

In episode 1 of The Feminine Mashriq, we visit Palestine through Annemarie Jacir’s “Wajib.” Series programmer, Emily Basma, is joined by Syrian-American filmmaker, Shereen Younes, to discuss representation, Arab customs and pleasantries, and what it means to not have claim to one’s homeland. Watch the discussion on YouTube or listen on Spotify! - @hyperrealfilmclub on Instagram

👩🏾‍💻 +150 Free Coding Resources for Junior to Senior Developers! Link in the bio ↑ . . . #programmingisfun #programmingjokes #codingpics #stackoverflow #codingjokes #codingmemes #programmer #programming #fullstackdeveloper #SoftwareEngineer #softwaredevelopment #softwaredeveloper #computerengineering #webdeveloper #womenintech #womenintechnology #womeninbiz #womentechmakers #techwomen #html #javascript #ComputerScience #Software #programmer #programming #programmers - @womenwhocode on Instagram

Introducing Kristen Gallagher Founder and CEO of Edify and XXcelerate Cohort Instructor. Edify is the onboarding tool for software engineering tools. In her five years of consulting through Edify, she architected and delivered onboarding programs for companies bringing on just one person a quarter to 100+ people a quarter. Gallagher built XXcelerators curriculum and continues to teach for the program. She brings over ten years of learning and development and business partnership experience to XXcelerate. She also sits on the board as a founding member of Business for a Better Portland. https://www.getedify.co/ - @xxcelerate on Instagram

👶🏻👶🏻👶🏻 Fertility & Nutrigenomics⠀ ⠀ Context is key when choosing a genetic test⠀ ⠀ So which genes & tests are most helpful in the context of fertility?⠀ ⠀ *** METHYLATION ***⠀ Is the absolute priority⠀ And it is vital to look beyond the MTHFR gene ⠀ for example MTHFD1, SHMT1 and MTR are super important 🧬🧬🧬⠀ - for more details on this check out our free webinar on ‘MTHFR unzipped’⠀ ⠀ Egg health, sperm health and foetal growth ⠀ DNA stability and repair - folate cycle & all the B vitamin - not just folate⠀ ⠀ Neural tube & brain development - Choline - and the PEMT gene⠀ and B12 and Zinc to keep the Methionine cycle - well, cycling⠀ ⠀ Nitric oxide for healthy erectile function - NOS gene⠀ and nutrient delivery & removal of toxins - SOD⠀ ⠀ ⠀ *** HORMONE BALANCE***⠀ - the Oestrogen Balance DNA test includes all the Sex Steroid hormones⠀ DHEA, Testosterone, Progesterone & Oestrogen So this is for the men too!⠀ ⠀ 🤸🏻‍‘Balance’ is the word here⠀ Both partners need enough but not too much⠀ ⠀ How genes impact how we make, use and then ‘detox’ these hormones And how to nurture them through diet and lifestyle⠀ ⠀ ⠀ *** THYROID***⠀ Thyroid hormone balance is critical in pregnancy!⠀ and is just as important as Sex Steroid hormones⠀ ⠀ You need Thyroid hormone to ovulate!⠀ And to regulate energy, metabolism and growth⠀ ⠀ A thyroid DNA test will inform of autoimmune risks⠀ As well as other contributors to hypo or hyper thyroid function⠀ and help identify personal needs for nutrients such as iodine, zinc, selenium, glutathione, and vitamin D and A⠀ ⠀ ⠀ If you are unsure which test is right for you⠀ Contact us at team@lifecodegx.com⠀ ⠀ You can start with 1 panel⠀ - such as Methylation⠀ And add-on subsequent panels⠀ ⠀ We can also connect you with a qualified health professional⠀ Who is experienced in nutrigenomics⠀ like Angela the fabulous @fertilitynutritionist - @lifecodegx on Instagram

We are excited to collaborate with Jason (@motiv.create) on a guide on how to solve product design exercises inspired by the book, Solving Product Design Exercises! This method can be applied to interviews for design roles, projects at work, client projects, daily life, and more! - Let us know in the comments if you’d like to see more content about solving design challenges or more carousel design tips posts from us! - @design.buddies on Instagram

Another awesome IG live coming to you this Friday! This time in partnership with @stiltstudios. Stilt Studios designs, builds and operates upscale prefab structures that blend in seamlessly with nature 🏠🌳 On this IG Live, Florian Holm and Lira Dyah Anindita will talk about low-carbon lifestyles through sustainable living. Dont miss out if you want to find out why its important for us to live low-carbon lifestyles and how Stilt is implementing the principle to their business & their impacts to the environment! Only 30 minutes, but a big positive impact on Earth. Join us! #CarbonEthics #SustainableSeptember #LowCarbonLifestyle #SustainableLiving #LowCarbonLiving #LowCarbon #LowCarbonFootprint #CarbonOffset - @carbonethics on Instagram

There is MORE out there for you. 😍 The impact you desire is contingent on you showing up. There are people out there just waiting for you to reach out. Your message needs to be shared and you need to shout it from the ‘virtual rooftops’. But you feel, ...lost ...unsure of your next step ...confused on your message ...unaware of how to connect in this Zoom reality Let me be your guide through our CONNECTFest Mastermind: The Definitive Path to Making New Relationships That Will Impact Your Business over the Near and Long Term. Take action and create the connection you crave...head over to 👇amandaberlin.com/mastermind for all the details! ➡️➡️Plus...If you sign up by end of day TODAY, you will get access for six months to my PITCH School ( the course) which is a complete guide to pitching every kind of media, including examples, templates, and guided tutorials... - @amandagailberlin on Instagram

🤔 Worried about creating your daily content ?? Check out these tips 👇 Here, are simple 6 steps & by following these points it will be of great help to plan your content calendar : • Customer Case Study • Photos of your customer interacting with your products • Answer a customer question • Tips on various products/services • Customer stories/testimonials • A piece on trends 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 Hit double tap ❤️ Comment below how you find this 💬 Share with someone who needs this 🤳 Save for later 🎯 Turn on post notification 🔔 Follow @ddigitalcreator 👥 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 #instagramers #instagramaviaton #instagramhub #instagramtools #instagramtoolsonly #instagramlimits #instagramforyou #instagramtips #instagramtipsandtricks #ddigitalcreator #instagramtipsforbusiness #instagramtipsdaily #contentcreation #instagramtipsformarketers #growinstagram #instagood #instagramrules #instagramtricks #instagrambranding #contentstrategy #instagrammotivation #instagramskills #instagrambestnine #instagrambest #growthmindset #instagramsuccess #instagramsuccesstips #successgrowth - @ddigitalcreator on Instagram

Hello Berklee MT students! Although we cannot be there for you in person, our department is here for you virtually! We would like to introduce you all to our department coordinator, Ella Scheuerell. Stay tuned for more introductions of all of our research assistants! - @berkleemusictherapy on Instagram

Do you have a preference? Please vote in our story. #latinasinstem #stem #womeninstem - @latinasinstem on Instagram

Very excited to have joined @freshfilm_productions roster of amazing directors!! Great to see the news in @shots_creative - @dionneloftus on Instagram

EXCITING NEWS 🎉 I can finally share that I am participating in The World’s First Digital Luxury Designer Showhouse, 360 tourable and shoppable with augmented reality highlights! I was asked to join this amazing project by @tkpleslie @seasonal_living_trd and am so grateful to be a part of it and among these talented ladies who I look up to. ❤️ There are 16 sponsors and we will be using their products to design our spaces. @honeycomb_homedesign is designing the Kitchen and the Solarium! 😆 This event is going LIVE with a TV Broadcast moderated by @luannnigara and you can REGISTER for the free event using the link in our bio! We’ll be sharing sneak peeks of our design as we go! Featured sponsors @seasonal_living_trd @sherwinwilliams @nathananthony_official @revelwoods @globalviews @fabricut @jaipurliving @sksappliances @lgusa @cosentinousa @minkalavery @niermannweeks @stressless_official @_robinbaron 🎉 #slds21 #nkba #showhouse #design - @honeycomb_homedesign on Instagram

Haven’t joined the Kosch community yet? Go get yourselves a Kosch pair from www.KoschWorld.com . . . ⁣ #RediscoverYourself #Eyewearstyle #Eyewearfashion #Rediscover #2020vision #Newyearnewme #TheKoschLife #MyKosch #Kosch #KoschInStyle #ThinkKosch #LookBeyond #FashionWithAVision #TravelWithKosch #GetKosched #TheKoschWay #Kourage #BeDifferent #AdventurousKosch #ExploreWithKosch #Sunglassesfashion #Eyewearlover - @thinkkosch on Instagram

We’re so thrilled to be announcing the first 2020 Keynote Speaker! Swipe to see who awaits you at #VTTSF20. Also, keep checking back for the other 3 reveals! 💛🎭 - @texasthespians on Instagram

Have you heard about our new 1-week Embrace Challenge that is absolutely FREE? 🙌🏻 ⠀ We have teamed up with my friend, nutritionist @nicole_dido_rad to bring you 40+ pages of easy, healthy recipes 🥗, workouts 💪🏻, Bible studies ✝️, and encouragement! 🌞 7 days to fuel your body and spirit! ⠀ Have you been on the fence about joining Embrace MVMNT as a monthly member? Do you want to dip your toes in and see how a week goes? Do you want to prepare healthy, delicious meals throughout the week but feel overwhelmed at the thought of planning it out?⠀ ⠀ ⭐️You dont want to miss this FREE PDF download! It is chock-full of good stuff to keep you going for a full week! ⭐️ ⠀ How do you get it, you ask?! All you have to do is visit our website (click the link in our bio) and sign up for the Embrace MVMNT newsletter! Thats it! Then look for an email from us with the link to download the Embrace Challenge!💥 ⠀ 💜It is my hope that you will Embrace one week and see how you feel!💜 - @embracemvmnt on Instagram

- Power Point layout for the competent business student

Productivity starts from within and your ability to focus and let go of all the negativity around you. Do you agree? - @brandwithoutborder on Instagram

Read more on Deepa Iyer’s blog and remember that your activism doesn’t have to look like anyone else’s - @higherangelou on Instagram

💸 + 🚀 + 👩‍🎓 = @Pangea.app 🌍 At Pangea, were dedicated to getting college students PAID freelance opportunities with growing start-ups! #JumpstartYourCareer ~Learn how in bio~ - @pangea.app on Instagram

- Busy Moms

Figuring out bloating when you have celiac disease can be tricky. There are multiple things we need to assess. . Tell me do you still suffer from bloating despite your gf diet? . . . . . #glutenfreediet #glutenfreeblogger #dietitiansofinstagram #rd2be #dietitiansofig #glutenfreeliving #glutenfreecanada #celiacdisease #celiac #ibs #lowfodmap #autoimmunewarrior #autoimmunewellness #bloatingproblems #lactoseintolerant #eatyourveggies #eattherainbow🌈 #fiber #guthealth #constipation #nogluten #glutenfree - @celiac_dietitian on Instagram

Autoimmune diseases are on the rise. New research found the number of individuals in the U.S. with antinuclear antibodies (ANA), a marker of autoimmunity, nearly doubled over the past 25 years. And women bear an unequal burden, accounting for 75 percent of cases. ⁠ ⁠ Click the link in our bio to access our free guide on how you can start taking control of your autoimmune condition today. You’ll learn common symptoms of autoimmune diseases, important markers to monitor through testing, and advice on nutrition, supplements, exercise, and other lifestyle recommendations to decrease inflammation.⁠ ⁠ A conventional approach to treating autoimmunity typically involves immunosuppressant drugs that can have other negative side effects, but at Parsley Health, we rely on a personalized, holistic approach that can minimize or eliminate the need for prescription medication. We have worked with thousands of members with autoimmune disease-- such as celiac disease, hashimoto’s thyroiditis, grave’s disease, and lupus-- to help them decrease the inflammation that triggers symptoms.⁠ ⁠ #autoimmuneawareness #invisibleillness #autoimmunedisease #autoimmunewarrior - @parsleyhealth on Instagram

One week left to apply! To learn more & apply, link in bio 📲⁠⠀ - @bardcce on Instagram

Ikigai (pronounced Ick-ee-guy) is a Japanese concept that means a reason for being. The word refers to having a direction or purpose in life, that which makes ones life worthwhile, and towards which an individual takes spontaneous and willing actions giving them satisfaction and a sense of meaning to life. What’s your reason for getting up in the morning? #ikigai #japan #japanese #reason #passion #liveyourpassion #purpose #grounded #meaning #mission #profession #vocation #mentalfortitude #spiritual #spiritualabundance #mentalhealth #physicalhealth #healthybody #healthymind #healthyplanet #connection #community #health #nutrition #exercise #podcast #completehuman #biooptimization #personaldevelopement #socialresponsibility - @completehuman on Instagram

Bevin Clare, MS (Professor, Nutrition and Herbal Medicine & Program Director, Clinical Herbal Medicine) and Camille Freeman, DCN, LDN (Professor, Nutrition and Herbal Medicine) will be presenting Tending the Teacher: Self-Care for Faculty for MarylandOnline today at 10am EST. If youve not already registered, you can sign up to receive a recording of the presentation at https://bit.ly/303fsBo #MUIH #MUIHCommunity #SelfCare #wellness #wellnesswednesday #health #integrativehealth #healthandwellness - @muihealth on Instagram

Meet our Founding Team Members. Anna is a Lecturer, Educator, and founder and CEO of Open Eyes India. Her background is in Marketing and Business, Leadership, and Responsible Tourism Management at Leeds Becket and ICRT in the UK.  Since 2011, has held international conferences promoting responsible tourism in concepts such as counselling and empowering women through tourism, cooperative tourism, inclusive tourism and social entrepreneurship, in India and Europe. Anna’s life changed when discovered the Social Business concept in a book. In 2011, she left her job of 6 years as Product Manager in Spain and moved to India to create her dream of a social business in tourism. Stay tuned to know more about Anna @annaalaman And her thoughts on @sheintourism - @sheintourism on Instagram

What ways are you guys incorporating and embracing to create an emotionally healthy home? • • • If you’re seeking a relationship coach or you’d like to work with me one on one please DM me for sessions information. ———————— Meme via: @psych_today Follow them for more ... Follow my backup page @askdanai • • • #psychology #mentalhealth #Therapy #Coaching #wellbeing #family #relationships #Healing #BlackMarriage #Advice #Trauma #MarriageAdvice #Coaching #RelationshipAdvice #Triggers #Vulnerability #Love #Affection #VulnerabilityIsStrength #Family #BlackMarriageMovement #Marriage #communication #emotions #home #Feelings #Feeling #FeelingsQuotes - @blackmarriagemovement on Instagram

Become a member or renew your membership with the MetroWest Chamber of Commerce Today! https://bit.ly/MWCoCMembershipApp The Chamber Can Help You... **Reopen Your Business **Market & Grow Your Business **Advocate for Your Business **Help Make Business Connections and so much more! - @metrowestchamber on Instagram

💡anyone need a creative idea boost to gear up for the holidays? 💡 i’m hosting a #free webinar with @womenseconomicventures next wednesday morning and i would love it if you joined! 📲 link in bio to register #smallbusinesssupport #santabarbarabusiness #holidayplanning #eventtrends2020 - @ejiexperiences on Instagram

Join the conversation today at 1800 BST on Teams (link via registration - www.queerasia.com) on the colonial legacies of anti-sodomy laws in Cyprus with director of Ghost Empire S Cyrprus @susanthomson_ghostempire, Victoria Vasey @humandignitytrust, chaired by Dr. Marsha Henry @lsegender #queeraisa2020 #queerasia #cyprus #LGBTQ #pridemonth2020 - @queerasia on Instagram

Heyyyy comin at ya with another home workout. Today’s equipment- a chair (or bench, or ottoman, or whatever). - Perform 15 repetitions of each move (bridges, push ups, dips step ups) for 3 rounds total BUT for the side plank on the chair, try for 15 seconds. It’s harder than it looks, clearly I need to work on it 😅 -⁠ Drop a comment or DM to let me know what equipment you have and I’ll build a work out! -⁠ Stay home, stay safe - Disclaimer: I realize I’m filming this from the clinic but do not fret, I am not seeing patients in person at this time. - #physicaltherapy #workoutoftheday #WOD #coronavirus #covid19 #hit #workout #seattle #nyc #sandiego #bespoketreatments - @leedpt on Instagram

- UX Researcher

Chloe Gilroy (MSFS 20) published her research on the nexus between illicit drug economies in the Western Hemisphere and great power competition with the William J. Perry Center for Hemispheric Defense Studies at the National Defense University. Read the report by clicking the link in our bio! #MSFS #MSFSAlumni #MSFSResearch #GSFS #SFS #Georgetown #GeorgetownAlumni #HoyaSaxa #DefenseStudies #GreatPowerCompetition #Counternarcotics #NDU - @georgetownmsfs on Instagram

Please help us in honoring #WorldSuicidePreventionDay with a #virtual concert featuring music by singer/songwriter, @brianadomenicamusic We will also be celebrating the release of her new single “Warrior in Me.” Join us live on Facebook @BrianaDomenicaMusic or in person at Ridenour Rehearsal Studios (1203 Park Avenue, Murfreesboro, TN 37129, Phone: 615-956-7413) for this CDC compliant event. Thursday, September 10th at 7pm CST. Our organization is one of the three that this “Shining A Light On Suicide Awareness” event will benefit. Suggested #donation is $20.00. #GetDepressionOutoftheDark - @erikas.lighthouse on Instagram

@planetdwellers on Oxford Street is a great space for retail trade, office space or an event space. It’s the perfect location to promote to thousands or people walking or on buses or cars. This space is only available on @myvillagehub so jump on our website and hire this space today! #sydney #oxfordstreet @cityofsydney @darlodarlings @shcpinc - @myvillagehub on Instagram

Join Broward UP on September 21st from 6pm to 7pm for a virtual webinar sponsored by Microsoft where you can meet and interact with Adam, a Microsoft Senior Consultant, who began his career as a bar back and pizza delivery person. Join us to learn how you can use your background and skills on your journey to achieving unlimited potential. Apply before September 12, 2020. Visit www.broward.edu/browardup to register. #microsoftworkshop #bccommunity #browardup #unlimitedpotential - @broward_up on Instagram

a glimpse into the life of a small biz owner 🤪💜 do you relate to any of these? - @emmariecreative on Instagram

- Aiden Remmington

- Career Advice

Discover natures playground at its best! 🌳⁠⠀ ⁠⠀ Remote moorland, deep valleys, glistening lakes and atmospheric caverns #ThePeakDistrict is the perfect backdrop for a huge variety of outdoor activities ⁠⠀ ⁠⠀ Swipe 👉 right for a snapshot of beauty, and then follow the link in our bio to read our in-depth guide ☝️⁠⠀⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #holidaycottages #memoriesmadebyyou #discover #explore #Penninemountains #naturelovers #selfcateringaccommodation #getoutdoors #mountains #nationalpark #dogfriendlyholiday #wonderlust #travel #views #explore #exploreUK #ukbreak #weekendgetaway #backtobasics #holidayplanning #disconnect #instatravelling #ilovetravel #greatbritishholiday #holidayhome ⁠⠀ - @holidaycottages.co.uk on Instagram

Small hand painted candle business based in Fulham. 🕯 Order through @bableit insta page . . . #London #Fulham #Community #BetterTogether #Local #Support #SupportLocal #LocalSupport #SupportSmallBusiness - @keeping_fulham_afloat on Instagram

Lauren Johnson Board Member Jerico Dev Lauren Johnson works at Jerico Development; she assists with development presentations to the community and government officials. *** Our September San Pedro Chamber Board of Directors meeting will be held virtually TOMORROW Wednesday, September 16th at 8:00 am and all chamber members in good standing are invited to attend. Los Angeles City Councilman Joe Buscaino will be installing our board of directors and providing remarks. This is the perfect opportunity to meet the board and learn about initiatives the chamber has been working on. To register visit: SanPedroChamber.com - @sanpedrochamber on Instagram

Anyone else feel this to their core? #momsmb #momlife #gothefucktosleep #toddlerlife #winnipeg #manitoba - @momsmanitoba on Instagram

Join Ngardy Conteh George this Thursday at 7Pm EST as she joins @yungfilms and @baljitsangra to discuss Translating Theme in film. Moderated by Aisha Jamal and presented by Doc Institute. Link will be in Bio. - @oyamediagroup on Instagram

Throwing the confetti 🎉 extra high today as we celebrate the official kick off of our account manager, Shannons, wedding weekend! As Rhyme & Reason’s own personal ray of sunshine, Shannon truly knows what it means to understand and connect with her audience. A detail-oriented list maker, Shannon is an account manager (and wedding planner!) who knows how to be, create and do awesome. Check out our latest blog (link in bio!) to learn just how magical the soon-to-be Mrs. is! 👰 - @rhymeandreasondesign on Instagram

Shopify released some major announcements at Shopify Reunite and I’m breaking them down for you here tldr-style! ✨⁠⠀ ⁠⠀ Swipe to see the newest features ➡️⁠⠀ ⁠⠀ //⁠⠀ ⁠⠀ #shopify #shopifyexpert #etsy #smallbusiness #ecommerce #handmade #savvybusinessowner #shopsmall #creativeentrepreneur #womeninbusiness #femaleentrepreneur #buildyourempire #girlbosslife #womenpreneur #smallbizowner #communityovercompetition #mycreativebiz #calledtobecreative #risingtidesociety #smallbiz #entrepreneur #entrepreneurlife #etsyseller #supportsmallbusiness #shophandmade #mompreneur #webdesign #webdesigner #webdeveloper #girlboss - @kristenfulchidesign on Instagram

Volgende week zaterdag begint de @dutchdesignweek ! Ik ben 4 dagen aanwezig zodat ik alle tijd heb om de nieuwste trends te signaleren. Van deze signaleringen ga ik een mooi trendrapport maken. Ga jij zelf niet naar DDW of ga je wel maar vind je het fijn om ook een bundel te hebben? Voor 10 euro (ex. BTW) stuur ik je graag mijn trendrapport naar je toe! Stuur een mail met ‘Ja ik wil!’ + je gegevens naar: larissa@tanka-trendandconcept.com en je ontvangt het trendrapport op 8 november in je mail. Heb je vragen? Laat het mij weten! • • #trends #dutchdesignweek #trendanalyse #design #tankatrend #eindhoven #dutchdesign - @tankatrend on Instagram

A message for those going through it... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t always have to keep it together. You’re allowed to feel it. Whatever “it” might be. Even if it’s dark in there. The darkness is where we gather up the ability to step into the light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you hear the whisper of your heart? It’s asking you to be with it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are moving through the darkness, for today, just be. May moments of light wash over you. In the meantime, honour whatever you feel as you move through it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are being held, supported and guided. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So much love to you today my brave friend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xj, Jillian ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . Photo by the beautiful @emilieiggiotti ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #joycoach #mindfulness #meditation #practicejoy #thejoymethod #wellbeing #wellness #selflove #coaching #yeg #yegcoach #smallbusiness #loveyourself #lawofattraction #soberlife #jillianschecher - @jillianschecher on Instagram

#MPIPotomac is an inclusive community of meeting professionals who embrace learning, collaboration and your development. This is not just something we say, it is our mission. As MPIs leading chapter in diversity, equity, and inclusion we do not take lightly the responsibility to our members to continue to grow, learn, and improve our efforts, in addition to helping our members do the same. - @mpipotomac on Instagram

It is with a heavy heart to share that The Assembly is closing it doors both virtually and physically this week. And today is my last class, 7:30PST. Please join, drop in, be my guest, DM me for how. Sit with me one last time. 🧘🏾‍♀️ Community is one of those things where you can feel apart of something by offering, contributing or by receiving and @theassemblysf was a space where I experienced all— every time I walked through the doors. I truly, truly felt apart of something beautiful, something that I was deeply invested in from the beginning and it felt like REAL belonging. So much so I stopped threatening to move to LA 😂 The Assembly was the thing that felt like what was missing all along. And I am forever grateful. Thank you @mollygoodson for your vision, for including me in it. And for all of the beautiful people whose paths I crossed by simply being in that space. Important relationships that have forever changed my life happened there. Too many names to list 💓 The Assembly has been my home, my belonging and truly a space of magic + hope. I started teaching there before the space was even open to the public and my hopes and dreams for the space were expanded 100-fold. I’ll find time one day to write about just how special of a space it was to me personally; for now I just want to invite you to come sit with me one last time. Photo: Sydney Alexander, December 2017, one of my first classes in the space 😭 - @ndnlifestylist on Instagram

Last night I came across a diagram by Dr @kimphamgrams which I found very useful so I graphic-designed it up for all to see. Please share at will - I feel like a lot of people need this info RN. #stayhome #washyourhands #maskup (thanks to @graciousvictorious as well) EDIT: please note, I’m just the messenger, not the expert, if you think this advice is conflicting to what you have otherwise heard please check the DHHS site. - @beciorpin on Instagram

- Health

- Menstruation and Sacred Femininity

Coaching took my business to 6-figures in 4 months. Its the fastest, most profitable way to get started.⁠ ⁠ Courses took my business to $1.1 Million in a year. Theyre the best way to scale. And quickly.⁠ ⁠ To this day, I have a lot of love for BOTH.⁠ ⁠ I always recommend starting with coaching. Even if its just a few clients. This way:⁠ - Make some sales⁠ - Stack some money in the bank ⁠ - Learn about your clients⁠ - Develop your marketing and sales skills⁠ - Get testimonials⁠ - Build your audience⁠ - Figure out your teaching process⁠ ⁠ Then, take all that and use it to create your first course.⁠ ⁠ Because of everything youve done and learned through selling coaching, youll be a LOT better prepared to sell out your course from round one and deliver amazing results.⁠ ⁠ From there, you can scale to stars.⁠ ⁠ To this day, I love working with a small number of coaching clients to help them go bigger (multiple 6- to 7-figures) and faster. They also give me endless ideas for new content and courses. And its fun and fulfilling to literally see their businesses and lives change before my eyes.⁠ ⁠ And of course, I love all my courses. I love the student emails and DMs and sometimes dropping into my student Facebook groups to see all the wins people are having. I love the scalability of selling courses. And how I can make a sale (or many) no matter if Im working, sleeping, or on vacation.⁠ ⁠ Point is, selling coaching and courses arent mutually exclusive. In fact, they go beautifully hand in hand.⁠ ⁠ Use them both to set up your business for maximum fun, fulfillment, profitability, scale, and leverage. - @luisa.zhou on Instagram

The Energetic Body Master Training ~ 15hr YTT ONLINE ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are SO excited to bring our signature TLC training online for you to experience from wherever you are in the world! You can do this training at your own pace and it is available to you with the personal guidance of @sianpascale for the next month. We explore each of the 7 Chakras - the main energy centres in the body- allowing you to experience the state of consciousness each energy centre unlocks, supporting you to not only personally evolve, but also to confidently guide students deeply into these practices. In the first week we offer you daily morning livestream classes creating the vibrational lift you need to immerse yourself in each chakra for the day. If you need more time, the classes are uploaded so you can visit or revisit when you need. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each energetic centre has video modules that include philosophy and yoga/ breath/ meditation practices you can take at your own pace. Also in the first week, each evening is a live stream Q&A to connect in with each other and clarify comments and questions. You can choose to explore this course in one week, or take your time over the month. We do recommend you take advantage of the livestream with Sian if you can! ⠀⠀⠀⠀⠀⠀⠀⠀ 🌸 This course is suitable for yoga teachers, meditation teachers, healers and wellness practitioners, dedicated students who wish to deepen their self practice, graduates from “The Soulful Master Training”⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸 This course is 15hr Yoga Alliance Certified⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DETAILS⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Friday 2nd Oct - Friday 9th Oct 2020 of livestream classes (+3 extra weeks of access) Where: ONLINE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time: 7:30am livestream classes, 6.00pm Q&A ~ Moving through each day at your own pace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Investment: $550⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit the link in our bio to secure your spot!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love and light,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Team TLC ✨🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melbourneyoga #ytt #meditation #yoga #mantra #selfcare #women #healing #love #tantricyoga #intuition - @_thelightcollective_ on Instagram

It’s a good day Melbourne, Private Inspections resume - We can’t wait to see you! Book your private inspection now! #raywhite #melbourne #property #selling #buying #newhome #inspection #backtobusiness #coburg #moreland #realestate - @raywhitecoburg on Instagram

💥“𝐁𝐮𝐭 𝐌𝐢𝐜𝐡𝐚𝐞𝐥, 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐧 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐈𝐒 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐚𝐥𝐥 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐝𝐢𝐬𝐞𝐚𝐬𝐞!”⁣⁣ ⁣⁣ 😎𝘐𝘧 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘮𝘦, 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘐 𝘩𝘢𝘷𝘦 𝘯𝘰 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘴𝘱𝘦𝘢𝘬𝘪𝘯𝘨 𝘢𝘨𝘢𝘪𝘯𝘴𝘵 𝘵𝘩𝘦 𝘯𝘰𝘳𝘮. ⁣⁣ ⁣⁣ 👍🏻I am not arguing that inflammation doesn’t contribute to many of the chronic illnesses, but it is NOT the root of the problem. If that were so, we could all just take a bunch of curcumin and be on our merry way toward a healthy life. ⁣⁣ ⁣⁣ 👎🏻But guess what? 𝐈𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐰𝐨𝐫𝐤 𝐭𝐡𝐚𝐭 𝐰𝐚𝐲. ⁣⁣ ⁣⁣ ⚠️𝘐𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘢 𝘚𝘠𝘔𝘗𝘛𝘖𝘔 𝘰𝘧 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦. 𝘐𝘵𝘴 𝘢 𝘳𝘦𝘴𝘶𝘭𝘵 𝘰𝘧 𝘥𝘺𝘴𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺. 𝘐𝘵𝘴 𝘢 𝘳𝘦𝘴𝘶𝘭𝘵 𝘰𝘧 𝘱𝘰𝘰𝘳 𝘴𝘭𝘦𝘦𝘱, 𝘱𝘰𝘰𝘳 𝘥𝘪𝘦𝘵, 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘩𝘦𝘢𝘷𝘺 𝘮𝘦𝘵𝘢𝘭𝘴, 𝘤𝘩𝘦𝘮𝘪𝘤𝘢𝘭 𝘵𝘰𝘹𝘪𝘤𝘪𝘵𝘺, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘵𝘰𝘹𝘪𝘤𝘪𝘵𝘺, 𝘥𝘺𝘴𝘣𝘪𝘰𝘴𝘪𝘴, 𝘢𝘯𝘥 𝘰𝘵𝘩𝘦𝘳 𝘪𝘮𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘴. ⁣⁣ ⁣⁣ 🛑Its not wrong or bad to address inflammation head on, but if you truly want to resolve it long term, you must be figuring out where the gasoline is coming from and then turn it off, so to speak. - @fundamenta_wellness on Instagram

Layering light is important when designing a Yoga studio. To ensure that @chi_junky can set up the atmosphere for their classes at @sweatandtonic we designed the space to embrace the natural light from the floor to ceiling bay windows, while also including cove lighting, wall sconces and a back-lit mirror for a more intimate environment. - @cutlerdesign on Instagram

COMING UP LIVE: Wine Advocate Reviewer @sommelieranthonymueller chats with Washington winemaker Anna Schafer from àMaurice Cellars. @amauricecellars ***TUNE IN IGTV tomorrow Wednesday Sept. 23rd 1:00 PM Los Angeles 4:00 New York*** - @amauricecellars on Instagram

Last month @area_twentyfive hosted a Self Care event ~ — Join them next Tuesday 2/18 with @thedetoxmarket for an evening of conscious wellness ~ fireside chat with @sundays_studio founder + @repriseactivewear founder ~ Guided Meditation ~ Group Acupuncture — Link in bio - @tana_wellness on Instagram

World Wellness Weekend ✨⁠ ⁠ Join @Peninsulahotsprings and special guests on this years virtual world wellness weekend in September.⁠ ⁠ @Colleen_callander from @mentorme_women and I will be chatting on Sunday 20th 11am about how to overcome adversity with flexibility.⁠ ⁠ Head over to their page to sign up and register, it’s free!⁠ ⁠ Alternatively, follow @peninsulahotsprings and tune into their live stream on the day 💚⁠ ⁠ #winterwellness #virtualevent #wellness #growth #adversity #flexibility #resilience #signup - @bendlikebamboo on Instagram

- Levels of Consciousness (awareness, psychology)

When are you opening Now again? Its the question everybody has been asking. Now studio is very much open right now. We are open for wellness practices online, we are open for shoot bookings in the studio. WE ARE OPEN. (It just looks a bit different) Each one of you supporting us through the last few months has been so appreciated. Thank you. This fledgling business has now operated in the virtual space almost as long as it did in the physical. YIKES. You’ve kept a new independent business going and for that we are so grateful. We have seen the closure of other studios everyday recently and not going to lie, it is so sad seeing these beautiful spaces, that held so much, being laid to rest. We know the blood sweat and tears that go into creating them, to keeping them going. The utter heart break that happens in a community when their spot disappears into the memory. So please keep supporting us so we can keep supporting you. Memberships are just £10 a week for bi weekly sessions, £15 for unlimited. These sessions include workshops too so it is an absolute steal. Or pay as you go if you don’t want to commit. Have you seen the ace events we have lined up this month? Check them out You will maybe have seen that Boris and his lot have decreed studios can reopen from 25th July. However, with each person needing 100sq feet of space in the place for ventilation (including reception and the studio) as well as social distancing, we measure this out to be just 8 people a class plus a teacher and a receptionist. Wow. Different from the 39 mats we could squeeze in previously. There are plans to reopen. Exactly how and when is still TBC, there are so many moving parts. But we want to support those who cannot practice easily at home. And we want to remain supporting the online community so it will likely be a mix of online or in studio (no plans for in studio to be broadcast online because who can hold space in a room + a screen at the same time?). Please be patient and allow this to settle naturally. Forcing is no good, flow will find its way. If there’s one thing we have learned from yoga it is that And on we flow……… 📷 @kkiliszek - @nowstudiobristol on Instagram

🗣️ Last chance to share your feedback! If you live, work or play in #ChandlerAZ, we need a few minutes of your time to complete our online Diversity & Inclusion survey. Our Human Relations Commission will use the results to make recommendations as it relates to diversity initiatives to the City Council later this year. 👉Learn more and take the survey by Sept. 30 (today): chandleraz.gov/Diversity. Link in bio. 🔗 #LoveChandler #ChoosingChandler - @cityofchandler on Instagram

- How To Organize Photos

This was the biggest “a-hah” of my career⁠⠀ ⁠⠀ Everything leads back to attracting ideal clients in my chair. When I realized that, the fear of growing my career and biz faded.⠀ ⁠⠀ When it was time to:⠀ ⠀ 💗go out on my own⠀ 💗raise my prices⠀ 💗move to a new city⠀ 💗stop working weekends⠀ 💗 enforce new policies ⠀ ⠀ I knew I’d be ok, because I could get clients in my chair no problem.⠀ ⁠⠀ ⁠When you realize that your career isn’t a linear path but a cyclical journey its not so scary and you don’t view starting over as a failure.⠀ ⠀ Getting new clients is part of the entire journey.⁠⠀ ⁠⠀ So I’m curious, If all your clients left tomorrow, would you know how to get new ones in your chair, and the right kind? - @dawnbradleyhair on Instagram

Always important to check the language we’re using in everyday conversations with everyone! #passthebaton4eatingdisorders #eatingdisordercare #eatingdisordersupport - @edfaustralia on Instagram

- SEO

There are no words to describe the excitement and joy of my new theater project and the gratitude for all the support and kindness we’ve received. If you missed the FB Live event, click on the link in my bio so you can watch at your convenience. And yes, we know we spelled “fundamentals” wrong on our slide. Ironic, right? 🤣🙄🤦🏾‍♀️ #keepthepartygoing #chicagocomedy #blackownedbusiness #julesjourney - @callmejules on Instagram

Don’t miss this year’s WE:LEAD Women in Business Forum, this year on a virtual platform! Hear from four passionate speakers & get ready to refresh, renew, and recharge! Link to register in bio! #grovecityohio #womeninbusiness #centralohio #womeninspiringwomen - @gcchamber on Instagram

Join us for our FREE webinar, Reshaping Exhibitions in a Socially Distanced World, on September 16 at 10 am ET. In this webinar transnational curators will discuss their current approaches to conceiving, developing, and presenting exhibitions. Click the link in our bio to register! Meet the Speakers: • Julia Tatiana Bailey, Curator of Modern and Contemporary Art, National Gallery Prague • Laura Biddle, Collection Coordinator, Arts Council Collection • Becky Knott, Lead Curator, Collections Research Centre, V&A East, Victoria & Albert Museum; Moderator • Chih-I Lai, Assistant Curator, National Palace Museum • E. Carmen Ramos, Deputy Chief Curator and Curator of Latino Art, Smithsonian American Art Museum - @art_curators on Instagram

With Victoria now in lockdown 2.0, and the possibility of other states following, the mental health strain and economic cost of the global pandemic is set to rise exponentially, creating stress and uncertainty amongst workers. Provide your leaders with the right tools to Promote, Protect and Act when managing the mental health and wellbeing of employees with our Leading Mental Health program. Our 4 hour session offers the flexibility of running either online or onsite for 1 or more leaders or exclusively for your company. We will be holding 2, 4 hour online courses in the coming months- if you would like further details, email us at sales@healthatwork.net.au or call us on 1300 245 203. #mentalhealth #leaders #healthatwork #workplacewellbeing - @healthatworkau on Instagram

Hope you all having a great weekend! I can’t imagine how many hours of my life I spent on choosing the right fonts 😅 What about you?⁣ ⁣ Learn UX/UI design with @uxcel.app⁣⁣⁣ Available on any device anywhere in the world, Uxcel is the best way to improve and learn UX/UI design online in just 5 minutes per day.⁣⁣⁣ ⁣ #sansserif #uxcel #typeinspire #serif #typography #fontlover #dribbble #seriffonts #fontmaker #fontstyle #typematters #designer #typeface #igtips #typefaces #kerning #typetips #goodtype #designinspiration #dribbblers #graphicdesigners #fontdesign #font #typography #uitips #calligraphy - @uxcel.app on Instagram

Combine an active lifestyle with healthy diet. Get professional guidance to help you achieve your fitness goals with Puneet Rao (@_puneetrao_ _) and Kejal Shah (@nutrivityindia). Get fitness programs for both beginner level @getsetwolf2.0 as well as advanced training @wolvesreloaded. Join before 3rd October to avail the special pre-enrolment discount! The sessions will commence from 12th October. For more details get in touch with us 🙏🏻👏🏻 Get in touch with us ~~~~~~~~~~~~~~~~ Follow us on Facebook - http://m.facebook.com/info.nutrivity/ ~~~~~~~~~~~~~~~ Website - http://www.nutrivity.in ~~~~~~~~~~~~~~~~ 📧 Email us on - info.nutrivity@gmail.com ~~~~~~~~~~~~~~~~ Book your appointments - +919833534939 . . . . . #NutrivityIndia #nutritionist #nutrition #nutrivity #fitnesstraining #fitnessprogram #weightloss #healthyweight #weightlossplans #weightlossdiet #healthcare #healthyeating #healthyrecipes #healthylifestyle #health #healthy #healthyliving #nutritionistinmumbai #healthybody #instahealth @momspresso @chahatsodhani @sakshibhanushali_6 @dhwani09 @thesassthing_ @mominthebay @mommydiaries @mommynlo @avantikask @nidhisin @radhikamadan @ihansika @yashaswinidayama @_theglitzysphere @womenfitnessorg @exerfitwellness @networkingnowindia @fitternity @superfitasia @healthyfoodadvice @fastandup_fitsquad - @nutrivityindia on Instagram

- Entrepreneurs and Start-ups

Your journey may not always be a straight path and that’s totally okay 🌞 - @_theselfcare.guide_ on Instagram

- Brain

💫Join the conversation as we share Tech Culture , DevOps, Engineering, Founder stories & more Thursday, Sept. 24th 📲📲📲 #technologylover #womentechmakers - @antharapatrice on Instagram

Immortalising this one from my story the other day. I have the pleasure of collaborating with a number of allied health professionals who manage my clients. Whilst I know enough about movement and anatomy to identify likely culprits when something hurts, and have a rudimentary understanding of pain, that’s about as far as it goes. When athletes experience injury or persistent pain that isn’t quickly resolved with load/movement modification, I’m pretty quick to refer out. Plenty of PTs overstep their bounds in attempting to manage injury (and likewise with medical and dietary advice). I can see where the impulse arises - a desire to appear knowledgeable, avoid mixed messaging and prove your worth all contribute to this “client-guarding” behaviour. I’ve actually found huge benefit to working with others. Rehab professionals can advise me as to how to best go about achieving my prerogative, performance improvements, whilst meeting the athlete’s specific needs. They can give me an idea of muscles/movements to strengthen and comment on my programming and the athlete’s tendencies, and the fresh perspective teaches me a lot. I also think that there’s some psychological benefit for the athlete in having separate coach/physio roles. The opportunity to communicate to the two, state their goals in both rehab and performance, and therefore have separate benchmarks for success can be powerful. Don’t be afraid to refer to those with expertise in managing your clients’ specific problems. Your job as a coach is to facilitate your athletes’ success, and sometimes that means letting other people help. TLDR - stop asking me to fix your injuries in Instagram Q&As Have you had success collaborating with other professionals? - @w.berkmanpt on Instagram

In honour of Women’s History Month, we asked some of Aviva’s female leaders what advice they would give other female professionals. Here’s what Kristen Gill, Head of Personal Insurance, had to say... #womenshistorymonth #femaleleaders - @avivacanada on Instagram

Thank you ❤️ @frankatsoudas, #Cisco ELT & guest presenters for the most supportive & informative Parent & Caregiver #CiscoCheckIn today. Much needed space to share, learn (and laugh) from each other’s parenting/caregiving journeys, stories and insights. #WeAreCisco #LifeOnWebex #LoveWhereYouWork - @womenofcisco on Instagram

Our team have recently refreshed our marketing materials and we want to show them off! We have a whole range of volunteers and we would love for you to get involved if you havent already! Spread the word and share with family and friends ✏️📚 https://actiontutoring.org.uk/get-involved/volunteer-as-a-tutor/ - @actiontutoringuk on Instagram

- Brain Learning

Are you getting frustrated with weight loss? Why isn’t the scale going down? 🙃😟 “Just one more HIIT workout this week and maybe I’ll see the scale budge.” “I just need to start calorie counting.” You start switching to low calorie options, focusing on the numbers, eating less and less and then you’re starving by 3 pm.. Girl, you’re looking in the wrong direction for weight loss!🤚🏼 Healing your gut and hormones is CRUCIAL for weight loss, especially weight loss that is healthy and sustainable over time!🌟 If you’re suffering from bloat, digestive issues, low energy, brain fog, skin issues, etc. -- your🌟 #1 step 🌟is to improve your gut and hormone imbalances before healthy weight loss can happen! 🎊 Healthy weight loss is a byproduct of healing your body from imbalances such as SIBO, dysbiosis (imbalance of bad and good bacteria), low stomach acid, thyroid imbalance, chronic stress and MORE, and learning healthy practices that support your gut and hormones. I help clients like you who have struggled with their gut health address the root cause of their symptoms to ditch the bloat for good and finally feel their best to be able to reach their weight loss goals. If you’re serious about taking control of your digestion and losing weight for good, click the link in my bio to apply for my Signature 3 month Program, The Gut Glow Reset! A 1:1 coaching experience tailored to you to heal your gut for good🎉👏🏼 - @gut.health.weightloss on Instagram

Is the pandemic making social emotional learning more or less important? Why? And how to? Join us LIVE on youtube.com/sixseconds Tuesday 8a (or anytime after) - @6secondseq on Instagram

We know the pandemic makes big moves hard right now. That’s okay, just start your thought process. Self-reflection is no risk, all reward. Give yourself permission to be honest with yourself. Say what is working well and what is not working well. Out loud. Make it real. You got this. Here are some open-ended ways to find happiness, we hope it helps. #choosejoy #start #mentorship #growthmindset #professionaldevelopment #cliniciangrowth #lifeisshort - @movement.physio on Instagram

Today were to announcing four exciting FY21 Individual Artist Fellows representing the disciplines of #prose, #poetry, dance #choreography, and #dance performance. Head to The Hub to find out who they are! Find the link in our bio. #Arts4SC #SCartists - @scartscomm on Instagram

- @rola.dagher on Instagram

Health benefits of brisk walking #walk #walking #run #runnersofinstagram #walkingforweightloss #healthylifestyle #healthyliving - @anishaweightlossdiet on Instagram

Athletes and elite performers do not need to be a ‘victim’ of mental health struggles. Although they have a very real effect on executive functioning, physiological state, and emotional processing, recognizing the early warning signs of worsening mental health is key to getting on top of treatment, strategies, and interventions to help keep their mind healthy! Know the signs! #athletementalhealth #athletewellness #thementalgame #sportpsych #hwpo #endthestigma #yycathlete #yyccoach #coach #sport #athlete - @the.mental.game on Instagram

Coming soon ! This is a chance to S L O W DOWN. Each time I teach this material I am inspired by my students and the momentum towards rest. (Pun intended) It is time to let our nervous systems have a real break, without screens or someone’s voice in our ears. It is this time in silence with ourselves that has the power to transform. That’s my experience anyways😉😌 - @sarahscharfyoga on Instagram

- Self Care

Meaning of Hygge? “Hygge is about having less, enjoying more; the pleasure of simply being. It is generous and celebratory, a way to remember the importance of the simple act of living itself.” ― Louisa Thomsen Brits, The Book of Hygge: The Danish Art of Living Well   Let me explain in my words. Hygge (pronounced hue-guh) is a Danish word. The source of the English word is “Hug”. A very close translation of this word is coziness.  Danes use “hygge” as a noun and an adjective both. They also have a specific adjectival form, “hyggelig” (pronounced “HUE-gah-lee”), means things that have hygge. Denmark was the world’s happiest country according to the 2016 World Happiness Report. Danes focus on the small things that really matter. They believe in staying happy in present. It’s not all about coziness. Hygge has wider meaning that we should understand and can apply anytime in our life that really we need. Hygge living means spending time with friends, reading a book, connection with nature, believe in simplicity. . . . . . . Click on bio for Full Article. . . . . . . Follow @blisslifetips for more update on Health and Wellness 💚💚💚💚💚💚💚💚💚💚💚 . . . . . . . . . . . #hygge #hyggelife #hyggelifestyle #hyggedecor #hyggeliving #hyggelivingroom #hygger #hyggeligt #hyggetime #hyggestyle #hyggetime #hyggemoment #hyggehome #hyggefood #hyggechallenge #hyggeweekend #showusyourhygge #hyggymood #lifestyle #blisslifetips #danish #danishliving #danishartoflivingwell #denmark #denmark🇩🇰 #danishlifestyle #danishhappiness #worldhappiestcountry #lifestyle #lifestylechange #simpleliving #livewithsimplicity #blisslifetips @hygge_for_home - @blisslifetips on Instagram

Change is a part of life but events such as moving to another country and facing a pandemic are stressful. Learn how to cope with stress at our October 8 webinar on change, transition and managing stress. Register now! See 🔗 in bio. - @new_employment on Instagram

@thepeartreefulham ✨ Eat Out To Help Out 🧡 . . . #EatOutToHelpOut #London #Fulham #SupportSmallBusiness #Community #BetterTogether - @keeping_fulham_afloat on Instagram

There is nothing I love more than community and wow what an honor to be part of this one! @sweat.connected housing so many incredible people/instructors under one roof! CANNOT wait to see and sweat with you all again! Ride with me Thursdays at 8am starting 8/13 🙌🏼💪🏼 - @jmezb on Instagram

Build your village for lifes biggest transition with our new 10 week prenatal and postpartum programs ✨Theyre OBGYN-approved, expert-led, and designed to build relationships that last a lifetime 💕Link in bio to reserve your spot! 👆🏼 . . . #motherhood #motherhoodunplugged #mother #mothersofig #motherslove #father #fatherhood #fatherslove #parenthood #partners #parentsunite #parentsofig #support #pregnancy #prenatal #postpartum #childbirth #childbirtheducation #birth #obgyn #obgynlife #doula #doulaservices #doulalife #doulacare #doulasupport #doulacommunity #confidence - @junemotherhood on Instagram