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There is no right or wrong time to talk to your kids about cannabis, but the more EDUCATION that happens at HOME, the better you can steer the conversation & impression that is made on them. I‘m going to try to break this convo up over a couple days. I made this chart to walk through the decision process of WHEN to speak to your kids about cannabis... my conclusion is: It is NEVER too soon to start educating them on this plant! Peoole are all over the board on when they are comfortable with talking to their kids about cannabis & showing their use. For those that have NOT come out to your kids about cannabis, consider: what is holding you back from talking with them? My guess is the decades programming & propaganda that cannabis is BAD, BAD, BAD - is still bouncing around in our heads! If we want to change the future generations perception of cannabis, then it starts at home with our own kids. We don’t think twice about drinking in front of our kids. We even provide alcohol at kids birthday parties for our adult friends. You will never be fully PREPARED for parenting or have ALL the answers. We just have to roll with the punches and keep on trying. If you can think back to when your child asked you, why cant I have alcohol? or why cant I drink caffeine? most parents didn’t need to research the subject to decide what to answer. You might not have the BEST answer for them, but you did your best to explain why they couldnt have it. Now for cannabis... EVERYONE is different based on situation, age of kids, where you live and level of comfort. For Younger kids, start with a broad subject matter: its just plant that is good for us, that heals, that is medicine for adults. When they ask more questions, be open with them in the context of age appropriateness. With older kids, coming out about cannabis use might be a bit more complex, considering they potentially have heard about it from others & already formed their own opinions. We are going to dig into this more tomorrow! Thoughts on the flow chart? WHERE on this chart do YOU get held up? Or looking back if you already made it to the final step, what did you find the most challenging part? - @highsocietymama on Instagram
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Here are some tips before we kick off the week! Stay focused and thrive for excellence! • • • #digitalmarketing #marketing #socialmediamarketing #socialmedia#seo #business #branding#marketingdigital #onlinemarketing#entrepreneur #contentmarketing#advertising #digital #instagram #marketingstrategy #marketingtips #digitalmarketingagency #webdesign#smallbusiness #design #graphicdesign #startup #digitalmarketingtips #entrepreneurship #website #marketingagency #motivation - @r2mmarketing on Instagram
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We are proud to have teamed up with @mindcharity physical activity team to develop resources to support people with mental health problems to return to physical activity post lockdown. Here are 10 tips to help people return back to sport and exercise. #mindcharity #mind #mentalhealth #mentalfitness #exercise #sport #lockdown #covid_19 #athletes #running #teamsports #mentalillness #mentalhealthconversations #copingskills #copingstrategies #anxiety #worry #depression - @believeperform on Instagram
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✽ 4 adult attachment styles in romantic relationships ✽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ attachment styles are a relationship game-changer! they often explain relationship behaviours that are otherwise difficult to make sense of: ghosting, hot/cold, mixed messaging, clinginess, emotional drama, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what they are NOT meant to do is box people into categories- even if you have strong tendencies of one style, there is a lot more to the way you approach relationships than your attachment style.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ if you identify with the non-secure styles, take heart: attachment styles are malleable. there are ways we can shift to a more secure style of being in a relationship. we will address this in a future blog post! for now, check out our blog post The Ultimate Guide To Attachment Styles In Romantic Relationships for more details on each style listed here- link in bio! 👓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ also, tag a friend who needs to see this! we could all use a little more self-awareness, you know? 👇🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #psychotherapy #therapy #healing #psychotherapist #therapist #diversity #stress #mindfulness #intersectional #psychoeducation #poctherapist #wellnesttherapy #selfcare #selfacceptance #selfknowledge #toronto #trauma #antioppressive #antiracist #queerpositive #queerallied #love - @wellnesttherapy on Instagram
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Mental prep should be important in your pre-game routine! Here are 10 tips to help you get in the zone! What are some ways you or your athletes mentally prepare for practices and games? #athletementality #mentalpreparation #tiptuesday #athletes - @mbsperformancecounseling on Instagram
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Y’all seen that debate? This #WellnessWednesday take a moment to practice self-care courtesy of @blessingmanifesting. #SelfCare #PoliticalStress #TakeCareOfYourself - @doloreshuertafdn on Instagram
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😀 @Martha_Redway has done it again! A genius infographic summarising the key messages from last nights Cardiometabolic health & plant based eating webinar. 💖 Do you love it as much as we do? ✍️ So much so we are commissioning more! 🌟 @Martha_Redway we would love you to be our chief doodler! 👀Watch out for more doodling & creative summaries of the nutrition science on upcoming webinars. - @mynutriweb on Instagram
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