- 2meirl4meirl
DEVASTATING. I cannot think of worse news on so many levels. RIP RBG and thank you for your unbelievable commitment, but also in her spirit, let’s look at her last wish. She died knowing that the Republicans will have their pick of their 3rd justice. They have a Senate majority. They will not follow their own logic from the end of Obama’s term. They will pick another extremist of course. What are our options? Revolt? What choices do we have at this point. We have to uphold her legacy, for all our sakes. We cannot let them appoint, but I don’t see how we block this. For now, pour one out for the Notorious RBG. - @kidominator on Instagram
(Image by @worry__lines) Please read below: #Solidarity The recent killings of Breonna Taylor, Ahmaud Arbery, and George Floyd have helped to fuel a historic, global movement for justice. This movement is bringing people of all backgrounds together in solidarity—a thought that’s inspiring to some and terrifying to others. A Black man was killed, and seeing it has touched humanity in a way that is much deeper than surface beefs and drama. This tragedy has now become a shared platform for dialogue and change. It has also refocused much-needed light on issues that may not receive the same relative support and exposure. Immigration isn’t an issue that only impacts people from #Mexico and #CentralAmerica, but our families from and connected to that region often carry the brunt of the anxiety—dealing with the majority of the targeting, trauma, and stigma in Southern California. Pain and corruption don’t wait in line, and the positive momentum of this unity needs to be maintained and focused on the various threats to peace in the communities that we share. We have the opportunity and capacity to unite and address the various complex issues that we face. There will be more goofy shit. There will be more negativity. There will be decisions made that we don’t agree with. Things won’t be perfect, but we all need to start looking at the best instead of the worst when forming our opinions about “them” and “they”. With that said… Families are being separated and kids are still in cages Families. Separated. Kids. Still in cages. This isn’t a competition We don’t have to pick rages If media won’t report it Let’s build new front pages Get the word out and support in whatever way you can. Respect. #Solidarity #RIPGeorgeFloyd #RIPBreonnaTaylor #RIPAhmaudArbery #BuildingBridges #Respect #ImmigrationReform #HumanDecency #Family #Community #NoKidsInCages #ImmigrationIsAnActOfCourage - @therealrakaa on Instagram
If you can dream it, you can acheive it? Why you doubting yourself? Trust me, I’ve been guilty of this too but I have to remind myself that even if the vision is scary or seems too far away, me choosing to show up each day will get me closer to making these dreams a reality. 👏🏾👏🏾👏🏾 — Who needed this message? 🙌🏾😭 - @latesha_byrd on Instagram
- ENFP-T Personality-that rare 7% that makes up the population
- s c i e n t i s t
- @musabonthereal on Instagram
Reencuentro después de 6 meses 🥺❤️ - @carlita.magagnini on Instagram
I hope you find food freedom. But most importantly, I hope you find peace with yourself❤️ Do you want to be 80 years old and wish you lived your life differently?👵🏼 That food was simple just food and that your days revolves around living life to the fullest? So why wait until you are older?🤷🏼♀️ You have it in you to find TRUE freedom from dieting. Not matter if you have been stuck in the diet cycle for 1 month or 10 years, it is 100% possible to heal your relationship with food and overcome negative body image🤗 To apply for 1:1 food freedom coaching, click the link in my bio✨ - @emmysyummys on Instagram
Let your food be your medicine and medicine be your food. - Hypocites #Fruitandveggieproclean #FruitandVegwash #Vegwash #Rationalorganics #vegetable #food #vegetables #healthy #healthyfood #vegan #foodie #vegetarian #fruit #organic #veggie #gardening #fresh #vegetablegarden #love #veggies #vocalforlocal #makeinindia #Indoors #stayhome #Staysafe - @rationalorganics on Instagram
If I can’t eat chocolate cake every once and a while I’m out🙅🏻♂️ It’s all about moderation! Enjoy your dessert or French fries, just know when it’s time for some 🥦 - @mark_newworld on Instagram
These racists are so deprived. Proper stupid. #racist #uk #islamophobia #pigs #bacon - @abdullah_official on Instagram
Yeahh/😂😂 (◠‿◕) 🍁 🍁 #halariousmemes #asianparentsbelike #asianfood #brownies #tweetsfromtwitter #brownpeople #indianmemes#beingindian #halaalhumour #halalguys#pcb #pcm #sciencestudent #halalmemes #travelgram#tweetstagram #bollywood #momsofinstagram #indianmemes#haraambanter#friendship #memes#relatabletweets #pakistanimemes #dankmemes - @shahlanoor_siddiqui on Instagram
- Funny quotes tumblr
- Make More Money USA
- I wonder why it’s so accurate 🤔
🇹🇭RAIN / SHINE. YOU GOT CRAVINGS. WE DELIVER!🇹🇭 Free delivery for orders $30 and above!!! CHIANGMAI THAI KITCHEN AMK 421 AMK AVE 10 #01-1149 SG560421 🇹🇭 Authentic Thai chef with Authentic Thai Food!🇹🇭 Order yours today! www.cmtk.co-enterprise.com.sg Free delivery with min orders of $30 Authentic Thai food at your comfort of your doorstep/office! - @chiangmaithaikitchen_amk on Instagram
- Handy guide to the UK
Don Coyote says ... https://buff.ly/329MsHa - @the_post_star on Instagram
Lmao ol’ no marketable skill havin asses - @joewerntz on Instagram
#FactsOnAFriday... - @greggorybsmith on Instagram
- BANGTAN Memes
Mo’ love the better. - @gibransaleem on Instagram
- Feelings being felt.
- I can name many more than two
- @therealboycewatkins on Instagram
Read. The entire thread. Unfortunately the people who need to read and absorb it the most *ahem anti-maskers*, are too dense and self absorbed to see their own limitations anyway, and will continue to cite youtube videos. Expert consensus is *expert consensus* for good reason. - @daniellebelardomd on Instagram
Don’t put in any word longer than 7 letters, that’ll really make them confused 🤣 - @sugardaddy_co on Instagram
- For fastest results, breathe in a politicians face.
- Capitalism in a nutshell...
Work hard and do what you love! 💪 - For more 👉 Follow @incomefact For more 👉 Follow @incomefact - Go follow @karlniilo for more! - @incomefact on Instagram
In case we wondering.. . . #morningvibes - @yazidrashid on Instagram
- Get a clue
Tell your MP: NO to repeat chemicals testing on animals! With only months left to the end of the post-Brexit transition period, there is still no commitment from the UK Government that tests already carried out on animals for registering chemicals in the EU will not have to be repeated to register those same chemicals in the UK. Will YOU urge your MP to act by telling the government NO to cruel and unnecessary repeat chemicals tests on animals? 🔗 in bio #EndAnimalTesting #SayNoToRepeatTests - @crueltyfreeintl on Instagram
- How my heart really feels
😊. . . . . . . . #rangkaikata #tulisanharian #selfremainder #seflloved #notetoself #motavasiku #puisi #puisibersajak #puisisenja #tulisanharian #ruangrindu #katarindu #katasemangat #katahati #pejuangldr #pejuangharapan #senja #monolog #qoutes #qoutsday #berhentiberhap #paragrafsatire #coffetbreak #rindusenja - @merangkai.tulisan on Instagram
- Psychedelic quotes
- Funny
Its peoples job to say you cant. You know if they are wrong or right. Agree? Double tap to like it. Comment your thoughts 👇 . Follow @inspire_theory for daily motivation and inspiration. . Tag someone 🙏 - @inspire_theory on Instagram
- Me_irl
Here’s a recap of this weeks topic of how to be a respected leader! 1. Lead by Example 2. Be Willing to Listen 3. Get to know teammates on a deep level 4. Right for your Team . #confidence #leadership #respect #femaleathletes - @alphagirlconfidence on Instagram
- #Guilherme Bandeira
Double tap❤ if you agree with it Tag your friends💯 Follow 👉@fitnessacademy.ig for more great content!!💪💪💯 Credit:@successpictures motivationalvideos #motivationalvideo #motivationvideo #motivationvideos #successmotivation #motivationforlife #dailymotivational #motivationnation #motivationalpage #dailymotivationalquote #attitude😎 #believe2success #perspective💯💯 - @fitnessacademy.ig on Instagram
- Ah yes, us humans and our cursed WiFi. Shame!
hot winds of change 🔥 the praxis is shifting 🌀 much love to the real ones sticking around for this wild ride 😈 - @michellelhooq on Instagram
- Teabagging it was an artform
- He said the quiet part out loud
- QAnon’s findings...
i couldn’t tweet n finish jp4 - @junglepussy on Instagram
- betrayal
- Our ancestors werent vegan
🎀🌈 YUPP.... (ʘᴗʘ✿) #halariousmemes #asianparentsbelike #asianparents#momsbelike #brownparents#father#tweetsfromtwitter #brownpeople #asiangirls #halaalhumour #halalguys #halalmemes #travelgram#tweetstagram #momsofinstagram #indianmemes#haraambanter#hijab#friendship#halalguys #memes#relatabletweets #pakistanimemes #hijabimemes #dankmemes - @shahlanoor_siddiqui on Instagram
- Head and shoulders, knees and toes, knees and toes, knees and toes
- Absurd
To top it all off. A woman who becomes a good , close friend, has the potential to be a GREAT partner. I believe the most successful men in life are partnered with strong women. 💕 - @princeofberkeley on Instagram
- [image] Advice
- i love all of my dogs so so so much
eating as a form of self care is so important. it can be hard, and it’s so important. let’s work to let go of what qualifies as a “worthy meal” - the point is, it all counts. anything you’ve assembled counts. anything you’ve microwaved counts. something frozen counts. the same meal again and again counts. it all counts as self care. a few months ago, this elderish millennial saw a trend on tiktok called “depression meal check.” anyone else? it’s something we’ve been discussing in session lately. the supposedly low effort meals that are actually really high effort. those meals are an excellent example of self care. your body needs fuel, and that means any type of fuel. this pandemic is HARD and you’re doing your best to nourish your body. feeding yourself is self care, and it’s a big deal. #haes #selfcare #rdchat #intuitiveeating #intuitiveeatingofficial #edrecovery #foodpeace #bodytrust #mentalhealth #depressionmealcheck - @therdnutritionist on Instagram
Shhh.• @aprilhillwriting • • • #igpoets #igwriters #spilledink #writingcommunity #drawing #doodle #writerscommunity #poetsofig #instapoetry #aprilhillwriting #instapoet #poetrycommunity #writersofig #prose #aprilhill #poemsofinstagram #igpoetry #wordgasm #poetsofinstagram #wordsmith #poets #wordporn #igpoems #poemsofig #writersofinstagram #art #poems #poetryofinstagram #typewriterpoetry #poem - @aprilhillwriting on Instagram
- @justborderlinethings on Instagram
Live in truth and love - @noashaw26 on Instagram
- @dsm.mutual.aid on Instagram
Just like your parents dont consider you an electrical engineer if you cant fix a fuse bulb 😂 - @gcutrolls on Instagram
- ewwwww
True or False ? 🧐☝️😂😂 - @edmfests365 on Instagram
Perfect Time Will Never Come . . If you will think that you’ll go from home when all the light will be green. . Then,It will never gonna happen.So Take a step forward & DM to know the Business idea 💡 . Follow @sahilverma_900 Follow @sahilverma_900 . #moneygame #moneytalks💵 #timeutilization #timeefficiency #timefitness #energycomingback #hustlershustle #wafentrepreneurs #createchances #dontwaitfortomorrow #givenstrength #feelblessed😇 #godisjaan - @sahilverma_900 on Instagram
the other drs. rn 😡 hit the link in bio to score some dr. ugly while u still can - @uglydrinks on Instagram
If you’re an artist, freelancer, real estate agent, or business owner.. you def need to contact @virtualhornet - @worldwide_publicity on Instagram
- @bethdrawsthings on Instagram
- Whats ur frat/sorority story?
- Gimme da spice. I can handle it
- Why is this so hard???
- I’ll take a bunch of kale and whatever’s on sale
Have you stopped dieting but still feel out of control around food? Something that is SO common is to release physical restriction of foods but still be mentally or emotionally restricting. Here’s what this looks like: 👉You give up dieting and allow yourself to eat whatever you want. You keep all the foods around and eat whatever you are craving, but after several weeks (or months) of this you’re still feeling out of control around food, still binging, and still having a hard time finding “comfortable” fullness. Then chances are, you are still mentally restricting (swipe for some examples👉): -Still conscious of everything you eat -Still judging your food choices as good or bad -Still feeling bad when they feel you’ve eaten the “wrong” thing or “too much” -Still trying to “control” yourself around food You may not be physically restricting or cutting out any foods/food groups, but if you still have any mental restriction going on - even if it’s subconscious - it increases cravings, makes you want those foods more, and makes it tough to stop once you start eating. Because you are sending your body a subconscious message: tomorrow Ill try not to do this again...better get it in now. Many people I work with tell me they don’t understand why they are still overeating or why they can’t stop eating certain foods. But that is because there is still some mental restriction left. To work through mental restriction, practice this: 1. Begin to notice any judgmental thought or guilty thought that pops up in relation to food. 2. Noice the thought, then reframe it into a more helpful thought: -I’m allowed to have ____ whenever I want. -It’s ok for me to eat ____. -There’s plenty of food, I can have some later if I want to. -When I’m hungry, I’ll eat again. Eventually, as unwind the mental restriction and give yourself physical AND mental unconditional permission to eat, you’ll build back body trust 🥳 #intuitiveeatingjourney - @alissarumseyrd on Instagram
- I’ll always be there for you
- xplodingunicorn ✨
- Lack of gluten and bad dad jokes sends seal into murderous rage
This idea of skills having real world implications is my obsession. Watching the way people move through the world they act like they’re trapped. They act like they can’t get good enough to win, so why even try? The reality is, just because you’ve lost this far in life doesn’t mean you have to keep losing. It isn’t a case of luck or systemic injustice. It’s a case of cause and effect. - @tombilyeu on Instagram
- don’t be a dick to animals.
DID YOU KNOW??? . - Follow 👉@health.wealth4 For More Amazing HEALTH, BEAUTY & FITNESS Tips. - - - - Credits:@health.advisories . . #easyfood #lessfat #eatfoodfeelgood #fatness #nutritionplan #foodgoals #fitmeal #leanmeals #easymeals #eatbetter #healthyfoods #cleanfoodcrush #instantpot #easydinner #eatcleantraindirty #healthyfoodlove #iifymfood #quickandeasyfood #gymfood #mealprepping #tastyrecipes #iifymrecipes #eatcolorful #healthynutrition #foodrevolution #healthyfoodie #fitfoods #proteinmeal #ilovenaturalmedicine #cellfood - @health.wealth4 on Instagram
1000% can relate @thejasonmanning - @thepeakvancouver on Instagram
A good friend of mine was telling me about her father and how he just had a heart attach. I immediately remembered my father. Here is the to loss of love in a world that was meant for a traveler. and my heart to Lebanon. #wordstoliveby #poetsandwriters #lovepoems #poemsporn #poetrycommunity #communityofpoets #poetryisart #oneliners #poetsclub #bruisedmelodies #poetryisnotdead #readwriteunite #poetryworld #poetryislife #artofpoets #poeticsoul #quotesaboutlove #writersnetwork #micropoetry #writerscorner #wordswithkings #lovequotes #lovenotes #poetryloving #wordswithqueens #romanticquotes #poetryislove #writtenword - @pakwriter_poetry on Instagram
#indianmemes #desimemes #indianposts #desiposts #brownposts #growingupindian #growingupbrown #growinguppunjabi #punjabi #indianfood #relatable #relatablememes #brownparents #indianlife #desiparents #growingupwithstrictparents #growingupwithbrownparents #foreign #browngirls #indianmom #indianaunties #desihumor #curryproblems #spicy #spicypeople #spicypeopleproblems #currypeople #strictparents #indianprogramme #indianshows - @indian.memes_._ on Instagram
Follow @thedesimorons ___________________________________________________ #desipuns #funny #indiantweets #memelife #memer #sarcasticmemes #funnytweet #funnymemes #twitter #tweets #indiansarcasm #memesindia #thedesimorons - @thedesimorons on Instagram
Are you carrying #childhood #trauma Do u get sad often or feel to cry #sad #cry #feel Is there any childhood memories which effects u. - @energy_and_emotional_healer on Instagram
Fun for the whole family. 😁 Follow @wedlocked 👰🔪🤵 #sharpie #sharpieart #art #facepaint #facemask #parentingtips #parentingishard #parentinghumor #funnymama #parentsbelike #momsofinstagram #marriedlife #tilldeathdouspart #sarcasticmom #sarcasticmemes #sarcasm #relatabletweets #momsofinstagram #realtalk #reallife #funnyshit #funnyaf #markers #memes #memesdaily #lmao #isaidwhatisaid #winemom #wedlocked #sixfootcandy - @wedlocked on Instagram
- [image] In life there are no shortcuts, but there are treadmills
- But you didnt have to cut me off.
The world is on 🔥 - @organicallyspicedmemes on Instagram
- @matthewpaulturner on Instagram
- meirl
Sometimes I feel smart and then I see a tweet like this and I’m like “nah I’m still dumb” (Spacebrat_ on Twitter) - @tank.sinatra on Instagram
February. The good old days. 📅 📅 📅 #memories #timecapsule #thepast #time #bookstagram - @serialboxpub on Instagram
Happy 74th independence day. 🇮🇳💞 - @st.an_slum on Instagram
Alcoholics use alcohol. Drug addicts use drugs. Narcissists use people. @narcissist_survivor #narcissist_survivor #narcissistsurvivor - @narcissist_survivor on Instagram
Ive been back at the gym lately after a long time off and have noticed its one of the few places that I still, despite myself, display a kind of performative masculinity in order to protect myself. I instinctively butch it up even though theres no urgent reason for me to. Its been a source of enormous personal frustration lately that Im still unlearning this, still unravelling the expectations of my gender that I clung to for many years. But I want to express, both for myself and others, that unlearning the behaviours youve built up as a cocoon to protect yourself takes time. Behaviours that have developed over a long period of time take a long period of time to come away. Its important to practice self-compassion and patience towards yourself and anyone around you still learning to become themselves. A little bit of compassion can go a long way. Im off to the gym, wearing the gayest and most garish t-shirt I own. Baby steps. 😚 - @alexand_erleon on Instagram
- Rip my time
Find your tool.......... - @krishna_handa_official on Instagram
- Sounds about right..
- I would like to add nachos on the list
**Gasp** #vegan - @theculturedvegan on Instagram
I can’t believe these types of TV shows are still getting air time @channel4 . Firstly, Michael Mosley has not been a practicing doctor for over 30 years. Since then he has turned himself into a self-proclaimed weight loss guru but actually has no authorisation to provide nutritional advice, yet he still promotes 800 calorie diets. . Very low calorie diets (VLCD) should only be administered under close supervision. They are only ever intended for specific populations i.e. those with Type 2 Diabetes, not for the general population watching this show. This is because a diet of this restrictive nature can be very damaging for your body and mind, therefore needs constant support. . Restrictive diets are not only likely to lead to nutritional deficiencies but also when you lose weight rapidly, a lot of this is actually just water weight and muscle mass, not fat mass . VLCD are likely to trigger eating disorders. I’ve worked with many clients at the @Rhitrition clinic who have gone through years of yo-yo dieting, going from periods of basically starvation to binge eating, resulting in food preoccupation and disordered eating. . Also the fact that he expects behaviour change without looking at the connection between food and emotions, infuriates me. One volunteer opened up about using food as comfort to grieve a family members death and this was completely overlooked. . But I think this programme misses out the most important emphasis, which is that you have to actually stick to the plan for an extended period of time, and change your habits for good, in order to achieve long-lasting change. Not just for 21 days. . Why do I still watch this rubbish? Because I secretly love watching infuriating TV, that makes me want to yell and chuck things at the telly. . But if you find these sort of shows triggering, please do not watch them. @beatedsupport are also offering extended services, so please do reach out for if needed . #loseastonein21days #channel4 #tv #weightloss #crashdiets - @faye.nutrition on Instagram
Ich bin Max und gehe am 25.09. auf die Straße, weil unsere Bundesregierung endlich den Ernst der Lage verstehen muss. “Ich bin Lena und gehe am 25.09. auf die Straße, um mich für grünes Wirtschaften, erneuerbare Energien und fahrradfreundliche Städte einzusetzen. Dem können wir nur zustimmen! Deshalb fordern wir beim globalen #Klimastreik in einer Woche zusammen mit @fridaysforfuture.de #KeinGradWeiter ☝️🔥 Alle Standorte findet ihr im Link in unserer Bio 💚🌍🐼 . . . #wecantbargainwithnature #actnow #Klimastreik2020 #FridaysForFuture #klimagerechtigkeit #globalclimatestrike #verkehrswendejetzt #fighteverycrisis #climatejusticenow - @wwf_jugend on Instagram
🌹 🐎 HAPPY DERBY DAY! 🐎 🌹 Recognize anyone who you’d be with at the track? You know who they are! . Tag your crew and let them know you love and miss them! #LifeInPhocus - @drinkphocus on Instagram
Covid has not been good to my eyebrows. I think they both wear Aeropostale now. #2020 - @deeruel on Instagram
Par usne milne se hi mana kr diya. Mera pyaar smjhi hi nahi wo. 😔 . . Follow @ng_exhales for more. . . . #zindagi #pyaar #yaar #yaari #coronavirusindia #India #indian #desi #desivibes #desimemes #bakchodi #chutiyapa #chutiya #indiatrend #indiatweets #twitterindia #desimeme #twittermemes #memelord #dankindianmemes #dankmemes #dankmemesig #dilbechara #desifun #desijokes #desi_diaries #waqt #indiantrends #bekhayali #lostlove - @ng_exhales on Instagram
- Giggle Box
- stay positive!
- SLPT
- Very scary indeed!
*SWIPE* “if she was wet, she was enjoying it” “if he was hard, he was enjoying it” i cannot stress how wrong these statements are. a persons body does not determine their consent. “she was wet” is not consent. “he was hard” is not consent. you can be wet/hard without being sexually aroused or wanting sex. please don’t assume someone’s consent based on their genitals. IT IS NOT CONSENT and saying these statements is so harmful to sexual abuse/assault/rape survivors. saying these things puts blame on the survivor and it is never their fault. there needs to be more awareness and education on consent and the body. - follow @mhhealing for more, this is a safe space. - #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #selfcare #gaslighting #gaslightingawareness #recovery #help #support #endthestigma #doesnotdefineyou #domesticabuse #reachout #speakout #keeptalkingmh #mentalhealthblogger #therapy #breakthesilence #invisibleillness #mentalhealthmatters #influencer #abuseawareness #sexualabuse #sexualabuseawareness #suicideprevention #suicideawarness #suicidepreventionmonth #suicidepreventionday #ptsd - @mhhealing on Instagram
Is it no wonder we (as a nation) are walking around sickly? More than 84 million of us are walking around pre-diabetic and don’t even know it, and on average we are taking 17.6 prescription medications each. What’s to blame? You can stay in the clouds, blame genetics, your luck, and whatever else some of you have come to believe … but its more simple than all that, and you can take full responsibility if you want. Your consumption habits are killing you, and the worse they are the faster you’ll die. - @morellifit on Instagram
- The Republican idea of self-sacrifice is expecting others to do it for them
- meirl
Follow @gujju_says for more . . . . . . . . . . . . . . . . . #indian #india #love #instagram #photography #instagood #mumbai #follow #bollywood #fashion #delhi #like #kerala #photooftheday #likeforlikes #bhfyp #followforfollowback #memes #indianfood #indianarmy #art #tiktok #maharashtra #instadaily #trending #beautiful #nature #indianwedding #model #bhfyp - @gujju_says on Instagram
You did it! - @adifferentbrave on Instagram
You’ve probably heard that term before, right? You know.. when companies want you to buy their products Or when someone perhaps just wants to come across as them knowing something you don’t Or maybe it’s just something someone told someone else, and now that someone is just repeating the nonsense they’ve heard Which ‘superfoods’ have you heard about? 😂 - @leoalvespt on Instagram
- The mind of a Trump supporter.
gmail always shows up for me 🥺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖋: drwillcole on twitter - @hims on Instagram
#fridayfeeling - @kraftjetpuffed on Instagram
- 2meirl4meirl
Love to call myself out with a good meme. This is a personal post about anti-Blackness that I’m hoping might be useful for some of my fellow non-Black POC, for my white friends, and for my employer colleagues. I’ve been re-examining a lot of my past choices and actions in the light of the current moment. There is a reckoning coming for those with power, and that includes me, especially because of my role as an employer. . . I recently learned the acronym DARVO, a pattern of response to being held accountable: Deny, Attack, and Reverse Victim and Oppressor. I’ve been thinking about it a lot. Mei Mei and/or I personally have perpetrated racism, upheld anti-Blackness, and failed to ensure equity our Black employees in ways both large and small, knowingly or otherwise. Recognizing this brings up a lot of feelings. DARVO has been a helpful framework as I observe my own emotions during this process — maybe it could help you too. . . Deny: This is when the voice in my head points to other business owners (mentally, or on instagram) who have committed egregious and overt acts of racism and say: “that’s not me! I’m not racist like them!” . . Attack: This is when the voice in my head tries to turn the tables on whoever is holding me accountable (sometimes this is myself). My knee-jerk reaction is to blame someone else, or the “situation I was in.” As an employer, the voice in my head sometimes says things like “they should have communicated better” or “it was a really tough time.” . . Reverse Victim & Oppressor: This is when I start to just feel bad for myself and completely forget about the person or people I’ve hurt. The voice says: “it’s so much responsibility. I did my best. This is so uncomfortable for me. Why is this happening to me.” . . I try to allow this internal voice to say its piece, and then tuck it away where it came from: a place of fear. I try tell myself that the only way to address the fear is to grow. Increasingly, I’m able to identify AND accept my failures and the inequitable and/or racist impacts created by them. Acknowledging that anti-racism is a practice means accepting that the work has no end, no matter how far along I think I am. . . (Cont) - @ireneshiangli on Instagram
- I can finally relax
- The curve is flattening
It gets easier over time, but it also helps to bring snacks, and try to discuss stops in advance so youll have somwhere to eat. P.S. I love that no one decided to read my caption. And yes I realize there is a typo in this post. 😂 #celiac #celiacdisease #celiacawareness #celiacdiseaseawareness #autoimmunedisease #chronicillness #fightingforacure #celiacprobs #celiactivist #gfinfluencer #glutenfree #invisibleillness #raisingawareness #celiacadvocate - @celiacprobs on Instagram
- a girl and a tree [OC]
💥THIS REALLY WORKS!! . . Start by seeing 1 positive thing in every person around you. . . Dont focus too much on the things and materials around you! Look at the people around you and the connections you have. Are they valuable? . . Seeing values in others makes you increase your own value as well. 📈 If you see positive things in each person regardless of circumstances, you can also become more aware of your own environment and the values of yourself. . . What does this have to do with fitness and health?🧐 . . 💚Seeing more value in others and looking at people in a positive way also makes you more positive. When you are focused on the positive, there are less negative thoughts and worries. . . All this ensures less stress and by lowering your stress your body functions better. Stress can cause blockages such as poor digestion of food or fluid retention. 💦 . . In short👉🏻👉🏻 Be positive and see value in every person! That will improve your health without going to the gym. . . #smartgoals #goalsetting #bodygoals #fitnessmotivation #visualization #feelgood #enjoylife #veganfitness #veganbodybuilding #veganfitness #healthyliving #mindsetiseverything #meditate #showup #healthyvegans #fitnesscommunity #veganfitness #plantfuel #vegan #plantbased #fitness #coach #onlinecoach #veganmuscle #veganlifter #vegannutrition#veganeating #veganathlete #nutritioncoach #coaching - @tomwolterss on Instagram
If you want to try meals with only 10% of your daily sodium on average then follow us! We are launching our own high octane healthy meal lineup later this year! Click link in bio to head over to our website and sign up for our newsletter. Don’t miss it - @alpenfuel on Instagram
Dogs 🤣 - @badtags on Instagram
@didyouknow173 Every day, the average human breathes around 22,000 times and, according to the Lung Foundation of Australia, no matter how hard a person exhales, their lungs will still have about one liter of air lingering inside, which makes the organ buoyant enough to float on water. No other organ in the human body has the same ability. Dont forget to follow @didyouknow173 📷 Image Credit to their Respective owner DM- CREDIT/REMOVAL #lungfoundationaustralia #lungs #float #sundayfunday #sundaywisdom #sunday ##didyouknow #facts #knowledge #amazingfacts #nowiknow #factsdaily #doyouknow #dailyfacts #truefacts #instafacts #interestingfacts #knowledgeispower #generalknowledge #education #instafact #realfacts #coolfacts #worldfacts #dailyfact #factoftheday #gk #didyouknowgram #amazing #humanorgan - @didyouknow173 on Instagram
It’s been 589 days since @jaboukie made this tweet and I think about it every day. Every. Day. - @jennybruso on Instagram
Like a unicorn, so many of us are chasing something thats a figment of our imagination: the perfect diet. The wellness and diet industries (which are pretty much the same thing) make it their business to convince us that if we just eat clean or cut out X, Y, and Z, then well experience a transformation because of our perfect eating habits. Yeah, no. We need to stop putting ourselves through all of this, because its a waste of time and energy. It sucks the happiness out of eating and prevents us from living our best life. YOUR perfect diet is eating in a way that works for YOU. Its eating for health, but also for pleasure. Its eating without guilt and shame. Its eating while knowing that not every day looks the same, and thats NORMAL. Some days youll eat more, and some days youll eat less. Some days youll eat burgers and fries, and some days youll eat vegetables. Whatever. Food and eating dont have to be micromanaged. Your perfect diet is not what some fad diet tells you to eat. Its not what celebrity is eating. Its not what worked for you 20 years ago when you were starving yourself to fit into those jeans. Stop chasing unicorns, and start living your life. - @langernutrition on Instagram
- [Image] Dont let embrassment hold you back
- WE ARE JUST FRI(E)NDS [OC]
- Far Left Menace
- It kinda fits
When I discovered that kindness was a choice, everything changed. We can choose how we show up in the world, so show up with kindness 💛 . . . . . #kindnessmatters #leonlogothetis #thekindnessdiaries #positivevibesonly #spreadkindness #gobekind #kindness #kindnessdiaries #bekind #kindnessrocks #alwaysbekind #choosehappiness #choosekindness - @thekindnessguy on Instagram
They said what they said 👀 - @rakuten on Instagram
These are stocks in three growing future industries🚀 - Do you own any of these stocks?💰 - Follow👉@businessteam100 for more! Follow👉@businessteam100 for more! . . . . . #incomeonline #passiveincomeonline #passiveincomestream #dividendincome #incomestream #businessbrain #igmoney #moneymind #successdaily #businesssuccesstips #buildingsuccess #earnmoneyathome #earnmoremoney #earnmoneyonline #earnmoneyonlineusa #successfromhome #businesstips101 #incometips #dailyincome #incomeproperty #successbefore30 #businesstips #investmentstrategies #businessgrowth #incomemindset #passionatelife #investing101 #financetips #financefreedom #changeyourthinking - @businessteam100 on Instagram
- This comic is so fetch.
🔥 This is fine 🥴🔥 - @kaydenhines on Instagram
- Hugs for all
The world is big, but there is only one YOU! 😉 #MUTTScomics #positivequote #beyourself #loveyourself - @muttscomics on Instagram
Real talk 😪 - @smoke on Instagram
😔😔😔 - #mac #macmiller #macmillermemes #memes #larryfisherman #larrylovestein #delusionalthomas #malcom #malcommccormick #ripmac #ripmacmiller #pittsburgh @macmiller #machead #92tilinfinity #thedivinefeminine #circles - @macmillermemes on Instagram
Just after watching Season 1, dont say this 🙏 . . . #tweet #indiantweets #sarcasticmemes #sarcasm #moodtweets #relatabletweets #tweetsfromtwitter #fun #selfcare #sarcasmos #sarcasmquotes - @mihirvinay on Instagram
- Meirl
Give me your favourite colours then... also - this comic took me longer than any comic ever has, I also realised after 15 years working with colour I actually had no idea how colour circles really worked. It’s been a journey. (And yes, there’s a poster version on the shop as well!). - @instachaaz on Instagram
🥺🥺🥺 - @talkthirtytome on Instagram
- Where you hiding? 👀
❤️ Double tap if you’re a runner that needed this reminder before your weekend! 👉I’ve said it before and I’ll keep saying it: You can have your favorite foods and not feel guilty PLUS perform well. In fact, I encourage this approach. 🍦I had a runner the other day ask me if they had to limit having ice cream to 2 times a week because it was a dessert. they didn’t want to have it more than this because it made them feel guilty. 🤜 My answer to this runner was to absolutely not limit the ice cream to 2 times per week if her body was truly wanting it. While I’m not promoting going hog wild and eating a pint of ice cream every day, if your body is wanting ice cream, you can have ice cream and still perform well. 👉When I work with runners we focus on how to fuel the body while including your favorite foods. 🏅If you’re a runner that’s looking to learn how to fuel your body properly without restriction, DM me or set up a 15-min chat ✨link in bio✨ - @flynutrition3 on Instagram
Joining the twitter band wagon 🐦 I get asked this on a daily basis and if it isn’t that question it’s another form of the same question! For years I fell into that bad vs good mindset myself. I would only eat single ingredient foods an avoid anything processed like it was covid. The truth is you only have: * Foods higher or lower in calories. * More or less nutritious foods. * Foods that support your current goals or ones that do not. I personally like to eat high amounts of fruit and vegetables and a high protein diet. It suits both my current goals and values and I really enjoy it. If I want a pizza, I’ll get a pizza. If I want a bit of chocolate I will eat a bit of chocolate. If I want a deep fat fried mars bar then I’ll get one. I will take the above questions into consideration. If I want to be as healthy as possible then eating all of the above in massive amounts and going over on calories week after week isn’t part of the bigger picture and I really don’t think I would enjoy that... Think for yourself 😉 • • • #Fitnessexpert #onlinefitnesstrainer #onlinefitnesscoach #contentcreator #weightlosscoach #smallbusinessowner #weightlossjourney2020 #smallbusinessowner #fattofit2020 #stressedout #mompreneurs #teacher #foodforthought💭 #fatloss2020 #sw2020 #foodlover #fitnesstips #weightlosshacks #musclebuildingtips #stresstips #motivationaltips #timetogethealthy #settinggoals #weightlosssupport #weightgainhelp #fitnesspage #fatlosshelp #fatlosshack #weightlossexplained #caloriedeficit #twitter - @mackasaur on Instagram
@thesanskaritales - @berozgaar.af on Instagram
- @reflexthegame on Instagram
so earlier i did a post about potential signs of depression, so i thought i’d follow up with some things i do (or try to depending on the day) to help me with my depression. so here’s twenty tips from my sad brain to yours. some days all of this goes out the window and all i do is sleep, but i try my best to keep up with these coping methods and outlooks. how do you deal with depression ? i’m always looking for ways to extend my ways of coping. x • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #art #digitalart #artistsoninstagram #comic #crazyheadcomics - @crazyheadcomics on Instagram
- Ouch!!
- It be like that sometimes
JUST MY THOUGHTS M.O.Mpodcast Ep3 COMING SOON!!! - @m.o.mpodcast on Instagram
- Wow
#same @cd0yl3 I feel like a have a debate hangover today. • • • #smashthepatriarchy #nastywoman #shepersisted #presidentialdebate #presidentialdebate2020 #bidenharris2020 #empoweredwomen #feminist #intersectionalfeminism #fucktrump #nevertrump #genderequality #womensrights #awomansplaceisintheresistance #womensmarch2020 - @nastywomancosmetics on Instagram
If Zoom was real life. 🤭😂 - @katvellos_author on Instagram
- @djmatthewbrian on Instagram
- This is literally just how kids are
- Thanks, I hate America
- Police beat their spouses at TWICE the national average. Never date a cop!
Mind says water. Heart says iced latte. 😬 . Truth by @thefunnyintrovert - @greetabl on Instagram
- THIS!
- OMG how did they know
WWW.SINANARAL.IO/BOOKS - @professorsinan on Instagram
Weekend accomplishments 🌿 #ovrhrdnsh #overheard #overheardnashville #plantmom #plantdad #plantsofinstagram #nashville #nashvilletn #explore615 #nash - @ovrhrdnsh on Instagram
- How far are vegans willing to go?
- Me_irl
Climate strike week 52. Its been 1 year since I started school striking for the climate. Im still alone. (At least that makes it easy to social distance.) It was freezing cold and frosty this morning. Link in bio to my most recent blog post which explains my thoughts in more detail 💛🌱 - @annakernahan_ on Instagram
💬 Comment your thoughts 💭 . . . CLICK LINK IN BIO FOR AMAZING OPPORTUNITY 🔥 . . . 📢TURN ON POST NOTIFICATION 🔔 . . . Follow @the.motivation.force Follow @the.motivation.force Follow @the.motivation.force . . . #motivationquote #motivationtoday #motivation #inspirationquotes #inspirationtoday #quoteoftoday #lifetip #happpylife #happinness #gratitude - @the.motivation.force on Instagram
Give me a 💪 for fueling in a healthy, more sustainable way as a runner. 🏃♀️For the majority of runners that I work with, keto, intermittent fasting, or any other restrictive diet is not the answer to improving as a runner. Unfortunately, too often, this is not what runners want to hear. 🍎 I’m not saying they can’t work, but these diets tend to just be quick fixes and end up causing runners to feel restricted, unsatisfied, and open to higher risk of nutritional deficiencies. 👉What most runners need to focus on is nutrition balance and optimization of what to include in their diet on easy vs. hard days of training. ✨Not only will this promote a healthier relationship to food and mental health, but it will help improve performance long term. 🏅If you’re a runner that’s looking for a long, term sustainable approach to fueling your training, DM me or set up a 15-min chat ✨link in bio✨ - @flynutrition3 on Instagram
If you haven’t made these 10 mistakes during your coaching career you’re not trying hard enough. In all seriousness, I’m pretty darn confident nearly every coach, even the best in the business, who has been in the game long enough will have screwed up from time to time and committed all of these blunders. If you haven’t, you are a wizard and I envy you. Kind of... In Fitness Utopia, coaches would never put a foot out of line. They would coach their clients to perfection and achieve outstanding results with everyone they work with. Unfortunately, coaches are human’s who work with humans. Thus, imperfection is inherent in the coaching process. We, like everyone else, make mistakes. In fact, we are prone to making many more errors (without serious consequence) than professionals in most other industries. That being said, I believe every coach should look favourably upon their mistakes. Coaches should reflect regularly and critically evaluate their tenure and practice to identify areas for improvement. By looking back on your experience and trying to spot the mistakes you have made, you are afforded an opportunity to learn and grow. Bottom line... If you’re not making mistakes, you’re not learning. If you’re making the same mistakes over and over you’re a bozo. Learning from you’re own mistakes and you’ll one day become a great coach. Learning from the mistakes of others and you’ll become a Jedi! Be sure to swipe across and learn from the mistakes coach @mrfitness__ makes when trying to justify his short comings. Comment below with any mistakes you think all coaches have made, I’d love to hear them! - @jacobschepis_jps on Instagram
- [OC] Get off your high horse...
- Ups..
- Sacrifice grandma for the dollar, they said
F // @deserving_sarcaster for more . Laughter is the best medicine , if you really have depression keep reading memes/sarcasm/writeups/motivational quotes etc it will help you a lot. . For Motivational quotes visit - @attitude_desires For Sarcasm - Keep following me , i will never dissapoint you . . . ______________________ follow - @deserving_sarcaster 🔥 follow - @deserving_sarcaster 🔥 follow - @deserving_sarcaster 🔥 _______________________ . . #deservingsarcaster #deservingmemers . . tags #sarcasm #dirtymemesdaily #dankmemes #offensivememes #adultgram #trollguru_official #naughtyworld #trollfuckers #pagalpanti #hindimemes #desimemes #memerboiz #indianmemes #bollywoodmemes #asianmemes #halalmemes #memesdacopa #memeskaadda #fijianmemes #hotmemesdaily #dailymemes #naughtymemes - @deserving_sarcaster on Instagram
Tag your friends💕👫 Do follow @girl.life.comics2.0 Credits @wawawiwacomics . . Turn on notifications🔔 . . . #girllifecomics #yesimagirl #womenempowerment #women #womensupportingwomen #woman #womenempoweringwomen #girlspower #respect #respectwomen #memes #meme #memesdaily #memes😂 #comicbooks #comicart #comics #comic #dailycomics - @girl.life.comics2.0 on Instagram
- The Rogue One
#MondayMotivation The way to wealth! Waste neither time ⌛ nor money 💰 . . . . #inspiration #inspirationalquotes #quotestoinspire #quotestoliveby #quote #inspireme #inspiredlife #staymotivated #motivatethemasses #motivatesme #beyondmotivated #selfmotivate #motivatepeople #instaquotes #quotesforyou #millionairequotes #quotesandsayings #quoteofday #stockmarketeducation #stockmarkettrader #stockmarketquotes #stockmarket101 #stockmarketinvestor #stockmarketcourse #stockmarketleader #stockmarkettrading #stockmarketgoals #stockmarketsuccess - @ragingbulltrading on Instagram
Cant leave your job yet? Thats perfectly okay! We all have bills to pay and families to support, but that is NO reason not to pursue your dreams! ✔️Analyze and prioritize your spending habits. ✔️Make your goals a priority. This allows the pace and patience it takes to build something truly unique. ➡️ Instead of seeing your job as a burden, treat it as a blessing. Many people rush, feeling that they have limited time. Rushing often leads to failure or, at the very least, POOR QUALITY results. You are blessed with a situation that yields HIGH-QUALITY outcomes. So lift your head, and lets get to work!! 💥💥💥 ❓❗ ARE YOU READY ❗❓ Comment YES below!! 😁 ---- 🎯 Built 11 businesses $3M-$1.8B 🏆 Helping entrepreneurs turn their hustle into a real business. 📲DM me the word SCALE 👉🏼 Follow me, @kentclothier! ---- #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #businesswoman #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #ceo #boss #startuplife #ambition #motivational #mindset #leadership #smallbusiness #billionaire #rich #networking - @kentclothier on Instagram
- Art
- Man vs. Shark
- In these unprecedented times we need to think outside the punnet
Food is Information 👍 a great thought @drmarkhyman Whatever you put into your body, it will get processed for your health and functioning, so only put in the best #health #healthyfood #foodisfuel #sportsnutrition #vitamins #goodfood #immunity - @smartnutritionindia on Instagram
- sub and dom
What do you miss the most from home? • I missed bread and cheese so much from France 🇫🇷😩 • @aupairtea • #true #story #list #food #miss #home #country #back #eat #yummy #spongebob #fun #meme #love #life #abroad #travel #trip #different #time #aupair #aupairlife #nanny #nannylife #usa #england #europe - @aupairtrip on Instagram
@itskingapollo #jacobblake #blacklivesmatter #defundthepolice Demand justice: Kenosha WI City Attorney 262-653-4170 Kenosha Mayor’s Office 262-653-4000 WI DOJ 608-266-1221 - @miwakjunior on Instagram
From young to old, in sickness and in health, doing Get Ups consistently, consistently well, and with consistently rising difficulty or load, can hold immense potential for improving both the mind and the body. Consider this: Strength is not just the state of our muscular system. Rather, our strength is the result of the interconnectedness of our stress load, breath, mind, and body all working in concert with each other. In a sense, our Strength is a manifestation of confidence bestowed on the physical body by the nervous system in response to the degree of synergy, health, vitality, athleticism, and symmetry jiving within it. So, strength is like a physiological “score”—which is why it depletes faster in a sick person than in a person who just doesn’t go to the gym. In this light we can also begin to understand why humans placed under stressful enough scenarios can accomplish amazing feats of strength, like pick up a car to save a life or why some people, no matter how much they lift, never get any stronger. The Get Up teaches anybody how to breathe, coordinate, move, stabilize, lift, control, and stay patient and focused all at the same time. And while it takes time to learn, that time leads to far more body awareness and functional improvement than you’d ever achieve doing everything you gain apart from each other hoping everything “plays nice” in daily life. Tag somebody below that needs to work their GET UP 👇🏼👇🏼👇🏼 And swipe up in my story for a 3-part article and deep dive into Get Up technique as well as a podcast on how to integrate Get Ups into your training. Enjoy 🙏🏼💪🏼 Joe - @coachjoedi on Instagram
STELLUNGNAHME ANIMAL REBELLION ZUR AKTION BLOOD ON YOUR HANDS IN KÖLN. Vergangenes Wochenende wurde eine Aktion Blood on your hands in Köln durchgeführt. Fehler und Missverständnisse im Rahmen dieser Aktion führten zu großer Betroffenheit und Leid, wofür wir uns hiermit entschuldigen möchten. Das Thema wurde von uns intern sehr intensiv aufgearbeitet und wir hoffen auf das Verständnis, das wir uns hierfür die nötige Zeit genommen haben. Wir sind in einem ständigen Prozess aus Reflexion und Lernen. Unser komplettes Statement ist hier zu lesen: - @animalrebellion_koeln on Instagram
- 99% chance I’ll just stay home
Look after your gut yoh! Its pretty darn important if you want to feel good and be healthy. x x x #sibo #sibonaturopath #sibotips #sibosucks #ibs #plantbased #sibosystems #sibofoods #bloating #bloatingsucks #bloatingtips #bloatingrelief #healthydigestion #digestion #happygut #happylife #methanesibo #hydrogensibo #sibotreatment #guthealth #guthealing #fodmapdiet #gut #inflammation #biphasic - @kirsten.greene.nd on Instagram
- Now this is how you use the word faggot in a joke.
Hands up if you’re with me🙌🏻 A mom, me and others went bridesmaid dress shopping at a bridal store. The store did not have a sample size to fit larger bodies, ultimately excluding her from trying on dresses with us and ruining the whole supposed to be fun experience. 🙎🏻♀️ Thank god she is strong and knows her worth, but I know this experience would leave other ladies ashamed of their bodies and potentially thinking of how they can lose weight to fit the “thin” figure society clearly promotes. 🙅🏻♀️ With my anti-diet approach, I help moms learn to appreciate their bodies and bounce back strong from situations like these.💪🏻💪🏾💪🏿 If this sounds like something you need, ✨click the link in my bio✨ to apply & book a free call to see if were a good fit to work together! #nondietdietitian #foodfreedomcoach #antidietlife #tossthescale #nodietinghere #bodypositive #selfcare #selfappreciation #bopo #loveyourself #beyourself #bodyfoodlove #yourweightisnotyourworth #bodyconfidencecoach #ditchthescale #bodypositivemoms #dietfreemom #postpartumbodies #toddlermom #momboss #rolemodelmom #mindfulmomboss #vaughanmoms #ontariomoms #momlifebalance #confidentmom #bodyconfidentmom #momshopping #bodyinclusivity #mombodsquad - @eat.with.freedom on Instagram
- some things are better off unsaid
- Dont Racist Open Inside
- Game of Thrones
Shoutout to all my peeps with health and fitness goals ✊🏼 . There’s a weird dogma in the the nutrition space that the only way to have a healthy relationship with food is to eat whatever you want without restriction. I’m here to tell you that you actually CAN be mindful about what you put in your face hole while still also having a healthy relationship with food. . I think the confusion arises when we start to label ourselves as bad or good when we eat certain things, or feel guilt. I’m not about that life; what you eat does NOT define you, and you should never feel guilt about your choices. When you understand how food affects your behavior—a topic I talk a lot about—it’s always going to be informed consent. . But perhaps we should also discuss which foods are more supportive of long term satiety, a healthy body composition, and positive nutrient status. . We all know that foods like fresh fruits, veggies, grass fed beef, eggs, and salmon are good for us, and it goes without saying that one meal of these foods isn’t going to do much for your health; it’s about your dietary pattern as a whole. So why can’t we also admit that, while one serving here or there might not do us harm, foods like donuts, fried chicken dishes, sugar sweetened beverages are nonetheless not the best for us? . Just some Saturday thoughts. Love you fam! ❤️ Max . #wellnessjourney #weightloss #nutrition #healthylifestyle #healthyliving - @maxlugavere on Instagram
- One can want to not support any party at all. Just get over it
- Making life better for other people.
82% of runners get injured. And the explanation as to why is far from rocket-science 🚀 We get hurt because without changing much in our day-to-day lives, we start running too hard, too fast, too far, and too often. Period. Anatomically, 40-hours per week of desk jockeying is the opposite of running—yet is exactly what our muscles and joints have adapted to and are fit to handle. When we pile on running, suddenly up to 10X our bodyweight is being hammered through our desk-bound posture (what I call our “STACK”) with every step. It’s truly a miracle we can endure a single mile. Tag a friend below and post a “🏃♀️” if you’re still with me! A far more intelligent training plan for a modern day marathon, which I discuss in detail on last week’s podcast and for another hour on this week’s show, is to commit to and schedule a single “Long Run” every 14-days where you will walk your full EFT — a term I coined for your “expected finish time”. This number is usually between 3:30 and 5-hours and will be the heart of your training program. Your EFT workout will get the body accustomed to being on two feet for the time we expect our marathon to take, as it helps your STACK find itself naturally, and without excessive ground-reaction forces. Overtime, usually by adding 15 minutes of nostril-breathing pace running per outing, you will shift from a mostly walking session to a fully running workout. Click the link in my bio for a full explanation of EFT training via the blog entitled the “The Simplest & Safest Marathon Training Plan Ever Written”, as well as last week’s show “Stacked 057 - Healthy Endurance Training, Part 1: Hacking Your Aerobic System”. Don’t forget to SUBSCRIBE to the podcast to be the first to hear Tuesday’s show where I build more upon the aerobic system and dive deep into building a body fit for pain-free running! Comment below with questions👇🏼 And don’t forget to tag a friend who needs to read this post! Much love team! Happy Sunday. Joe - @coachjoedi on Instagram
- Anything is possible
Cut off fake people for real reasons Not real people for fake reasons 🖤 #WORLDOFFAKEPEOPLE #tweetoftheday #memes #motivation #inspiration #rdxrahul - @rdx.rahul._ on Instagram
- Genius bird indeed
- m o r t a l s (credit to Nathan Pyle!)
Just DONT GIVE UP!⬆️ 𝐃𝐨𝐮𝐛𝐥𝐞 𝐭𝐚𝐩 if you like this ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ **************************************⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn on post notifications 🔔🔔⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *****************⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more Digital Marketing and Motivational Tips... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Follow us @digitalmarketingpreneur👈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Follow us @digitalmarketingpreneur 👈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Follow us @digitalmarketingpreneur 👈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~~~~~~~~~~~~~ Start an Instagram Business thats the most easiest and Most Scalable buisness in 2020. 4 months back I just saw most young People are making money from just instagram and living their Dream life. So I decided to start instagram business and now within 4 months I have scaled it to 4fig and soon it will be 5fig passively. Do you also want to Start Successful instagram Business and want to become an Instapreneur? JUST DM ME IGM TO KNOW ALL MY SUCCESS STRATEGIES ⠀ 👇𝐓𝐚𝐠 someone who needs this 🔖 ⠀ 📩 𝐒𝐚𝐯𝐞 to watch this daily ⏰ ⠀ 🤝 𝐒𝐡𝐚𝐫𝐞 to help others 😃 - @digitalmarketingpreneur on Instagram
- They are really concerned out there
- Comics
- You wot mate?
Isnt it?🌸 . . . . Follow For More♥️ . @__sarcasm_in_blood . _________________ #memes #sarcasm #sarcasminblood #puns #indianpuns #dankmemes #humor #funny #meme #chutiyapa #rvcj#rvcjinsta #igdaily #poem#adultgram #dilbechara #friendshipday #chutiyapa_overdose #love #instagood #photooftheday #fashion #desisarcasm #happy #cute #tbt #summer #art #instadaily #friends ____________ - @__sarcasm__in_blood_ on Instagram
Still 2 months more and we will see our daugther for the first time. 🧡👶 . Follow us @pregnantwithstyle for more ❤️❤️ . . . . . . . . . Credit: @wawawiwacomics #pregnancy #pregnant #wawawiwa #newbaby #funny #kawaii #relatable #mother #baby #comic #webcomic #doodle #newborn #pregnancyadvise #mother #motherhood #pregnancyguidelines #pregnancysecrets #pregnantwithstyle - @pregnantwithstyle on Instagram
- @noideadaddyblog on Instagram
- Ive got a feeling we can all relate to this somewhat...
Carbs get such an unfair bad rep! Sure, no one is saying refined sugar and white bread is healthy. But carbohydrates is a much broader category. Complex carbs are the most micronutrients-dense foods per calorie on the planet. They are full of vitamins, minerals, antioxidants, phytochemicals, fiber, and water. I usually hear “carbs make you fat”. Well that’s a loaded statement without much meaning on its own. Simple carbs are easy to overeat and get processed in your body quickly which can lead to overeating them which then can lead to weight gain. However, complex carbs don’t work the same way. The high fiber content in complex carbs keeps you full for longer, slows down digestion as well as slows the absorption of natural sugars. Foods like whole grains, legumes, fruits and vegetables have all been associated with longevity and disease prevention and they are all complex carbs. So don’t be scared of carbs - just make sure to eat the right ones. 🌱 - @dr.plantbased on Instagram
- t a k e o u t
Top 3 most vegan friendly cities: London, New York & Berlin 💫 why do you think I live in Berlin 😁 ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌱Main: @vegainstrength 🥣Food: @vegainsfood 🇩🇪DE: @vegains 👕Merch: @vegansavage 📱Vegan Meal Plan App: vegains.org 💡Vegan Nutrition & Training Ebook: vegains.org (link in bio @vegainsfood) 📹YouTube: Vegains & Vegains DE 🎙Vegains & Vegains DE Podcast - @vegainsmeme on Instagram
- This is a trick that only works once
Take and fly or less you ll just be waiting with those empty hands 🤷 #saumyapoojary #saumya #tuesday #tuesdayvibes #digital #marketing #marketingconsultant #global #marketingdigital #markerart #socialmediamarketing #socialsamosa #social #socialmediainfluencer #socialmediatipsandtricks #digitalmarketing #marketingagency #twitter #digitalinfluencer #gary - @saumya___poojary on Instagram
Double tap for binge freedom! ❤️ • ⁉️Have you ever said you want to eat like a normal person? I hear this all the time from my clients, and I understand where you’re coming from. You might feel out of control around food and experience anxiety during social situations. You feel obsessed and consumed by every food thought. • 🌞Now try and picture your life free from food rules. Think about how amazing it would be to feel free from food controlling your life. Waking up ready to take on the day without wondering if it’ll be a “good” or “bad” day of eating. Imagine eating all your favorite foods, including trigger foods, guilt and anxiety free…most importantly…binge FREE. • 🌟You don’t have to live the rest of your life controlled by food and food rules. You can find food freedom and stop binge eating for good. My clients have achieved binge and food freedom. You can too! • 💃🏽In my group coaching program, we work together to help you trust your body so you can give it what it needs to feel its absolute best! • 👉🏼Click the✨link in my bio✨to book a free discovery call and we can chat more about your struggles and health goals to see if my program is the right fit for you! • • • • • #bingerecovery #bingeeatingdisorder #disorderedeating #disorderedeatingrecovery #bingeeatinghelp #mindfuleating #restrictiveeating #foodfreedomcoach #intuitiveeatingjourney #intuitiveeatingcoach #guiltfreeeating #bingeeatingsupport #beatbingeeating #foodfreedom #findfoodfreedom #guiltfreeeating #allfoodsfit #foodfear #foodrelationship #enddietculture #makepeacewithfood #intuitiveeatingjourney #dietingsucks #bodyconfidence #loveyourbody #selflove #bodyimage - @binge.freedom.nutritionist on Instagram
- Cant believe it..
If vegans could just like, stop food and body shaming, that’d be grrrrreat. 👌🏼 Oh and ditch the healthism, too. 👍🏼 Thanks! 😁⠀ Double tap if you know that #veganismisnotadiet! - @taylorwolframrd on Instagram
- Meirl
Reminder to Self💥 Every time I have given my knowledge, my gifts, my resources to those that are open and ready, I have received ten fold in return. It is when we hold on, grasp tightly or are afraid to give is when we live in scarcity and it cuts off an abundant reality. Sure there are boundaries that need to be put in place for energy vampires that want to take your energy but true abundance within your self feels no lack when giving. How dare you hold back your beautiful gifts from the world. • You cannot give too much when what you give is eternal💫 - @jaggersjr on Instagram
How do plants become burgers? When I take them outta my air fryer and put them on bread with pickles and tomatoes. 🌱💪🥑 #whatveganseat #veganprotein #vegan #veganism #veganfood #veganlifestyle #veganmuscle #veganweightloss #veganmeme #veganmemes #veganbreakfast #plantbased #veganfitspo #vegans #vegancommunity #vegans #vegainz #vegetarian #vegetarianprotein #beyondmeat #beyondburger #impossibleburger #impossiblewhopper #veganburger #veganburgers #veggieburger #veggieburgers #animalrights #veganfortheanimals #veganfortheplanet - @frugalvegan on Instagram
🖤🖤🖤 ...................................................... Illustration by @forest__ink - @forest__ink on Instagram
- Me irl
Nowadays, everything moves so quickly that it can be a challenge to do the opposite and just slow down 🚶 When youve gone too far, its important to stop, assess the situation, and turn back ↪️ When youve said too much, fix the issue by listening more 👂 When youve committed yourself to too many obligations this month, make a promise that you wont spread yourself too thin next month 📅 If youve felt pressured to say yes to too many things, try saying no to just one thing next time 🚫 Its important to be productive, but not when its costing you valuable energy, patience, and resources 👎🏻 - @hollywoodhenry on Instagram
- Its that easy
- @plantbased_doctor on Instagram
Elephant 🐘 Ride . . ~~~~~~~~~~~~~~~~~~~~~ 💗 Double tap, share with your friends so they also 🥫aware of something 🆕 ~~~~~~~~~~~~~~~~~~~~~ Cognize yourself with @grasp_info Follow ➡️ @grasp_info for more knowledgeable content 😎😎 ~~~~~~~~~~~~~~~~~~~~~ 📱Turn on post notification to learn something 🆕 Use #grasp_info 😉😉 ~~~~~~~~~~~~~~~~~~~~~ . . . #time4knowledge #factrend #oxygen_facts #gain_the_gk #factpro #knowledgebombs #factgyan #factrevealed #bratayleyfact💯💯💯💯💯 #thecompletefacts #factskpop #factlover #facts💯💯💯💯 #unknownfacts #amazingfact #gkfacts #coolfactz #diduknow #didyouknowthat #factsb #factss #facts💯💯 #interestingfact #factsss #factstho #coolfacts #didyouknowfacts #knowledgeable - @grasp_info on Instagram
unhealed trauma can present itself in many ways, most of which we’re not even aware of. however, it’s so important that we as individuals and as society recognise these behaviours as unhealed trauma. knowing this can help us realise that we still have work to do, things to learn and trauma to heal, all of which are okay. it’s never too late to heal and you deserve it❤️ - follow @mhhealing for more, this is a safe space :) - #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #selfcare #recovery #help #support #endthestigma #doesnotdefineyou #reachout #speakout #keeptalkingmh #mentalhealthblogger #therapy #breakthesilence #invisibleillness #mentalhealthmatters #influencer #trauma #traumarecovery #traumahealing #ptsd #cptsd #abuse #abuseawareness #childabuse #childabuseawareness #ptsdawareness #domesticabuse - @mhhealing on Instagram
⚠️The virus doesnt move. People move IT. We stop moving, the virus stops, it dies, its that simple⚠️ #coronaviruslockdown #covıd19 #coronavirusmemes😂😂😂 #covid19outbreak😷 #socialdistancing - @honest_physio on Instagram
- All things Geek
- A new date has been set
- this mf is asking the real questions
- Bees and stuff
Follow @artofwriters_ for more. #sadpoetry #romanticpoetry #poetrycommunity #wordporn #wordofwisdom #wordoftheday #igpoets #poetsandwritersfeature #artisticwritersfeature #wordhour #poetryislove #poetryislife #igpoetrysociety #igpoetrycommunity #poetry #artisticwritersfeature #poetryisalive #love #poetrycommunityofinstagram #rhsinpoetry #hardpoetry #lovejusthappened #hisandhertales #unsaidwords - @artofwriters_ on Instagram
- Did you know? I didnt.
- @entrepreneurinvest on Instagram
- Ashleigh Brilliant
Asking for a friend. #halp #dayoff #vacation #stress #democracy #toomuchfreedom #toomuchdemocracy #presidentialelection #trumpvsbiden #presidentialdebate #presidentialdebate2020 #chriswallace #joebiden #donaldtrump #hellafunny #comedian #blackfemalecomic - @cynthiainpublic on Instagram
We worden geprogrammeerd om meer waarde te hechten aan wat andere van ons vinden, dan wat we van onszelf vinden . We leren waarde te hechten aan hoe anderen over ons denken maar vermijden het ons te focussen op hoe we over onszelf denken . Dat creëert een maatschappij waarin de mensen andere proberen te imponeren om aardig gevonden te worden maar diep van binnen onvoldaan blijven omdat ze niet van zichzelf houden. . We veranderen onszelf om erbij te passen, in plaats van de wereld te veranderen door onszelf te zijn. . Als je jezelf accepteert zoals je bent, leg je de nadruk op je eigen welzijn en levensvreugde.. en leg je je neer bij het idee dat niet iedereen je zal accepteren zoals je bent. . Je weet wat je waard bent, dus maak je je niet druk om of anderen dant ook inzien. . . 📕deze quote komt uit het boek - Good Vibes Good life. *voor je jezelf noemde - was te enthousiast . #fitness #lezen #mindset #gezondheid #dieetcultuur #zelfontwikkeling #persoonlijkegroei #groei #coach #gedachtespinsels - @diedejoosten_ on Instagram
🔥 95% OF FAT LOSS WILL COME FROM 🔥 - ⏩ Click the link in my bio to see FREE Video presentation reveals how to lose weight naturally, boost your immune system,body mind and spirit & have your body the best shape of your life and achieve your goals by following the custom keto diet... 👉 @nutritiontips.ig . ✔️ If you’re confused about what you need to do to lose weight, you’re doing something wrong. - ✔️ Because this process is simple. - ✔️ In fact, It can even be simplified beyond this post… - ✔️ If you aren’t losing weight, it’s because you aren’t in a calorie deficit. - ✔️ Plain & simple. - ✔️ I don’t care how many carbs you’re eating. - ✔️ I don’t care how much sugar you’re eating. - ✔️ I don’t care how much cardio you’re doing. - ✔️ I don’t care how many supps you’re taking. - ✔️ I don’t care if you are eating vegan or keto. - ✔️ If you aren’t in a calorie deficit, you will not lose weight. - ✔️ Now, it’s simple, but not easy. - ✔️ If it were easy, no one would struggle, you know? - ✔️ But making things more complicated than they need to be by unnecessarily adding or removing specific foods isn’t going to help. - ✔️ Here’s my advice: - ✔️ Embrace simplicity. - ✔️ Stop following all these weird diets that cut out random foods for no good reason. - ✔️ Start tracking your nutrition. - ✔️ Set a calorie goal that puts you in a deficit. - ✔️ Eat a wide variety of healthy whole foods. - ✔️ Don’t restrict foods (if you don’t want to). - ✔️ Exercise & move your body regularly. - ✔️ Sleep… like actually sleep. - ✔️ Stay consistent and patient. - ✔️ You’ll get there 💪 - ✔️ Type YES if you agree - 🏋️♂️ What are your thoughts? Let me know in the comments - - - - - - - - 📷 Credit @cartergood #dailytoughfitness #workoutgym #gymexercises #fatburningworkout #losefatgainmuscle #lowfatdiet #dietplanning #musclegainfood #mealtracking #fatlossworkout #fatlossblitz #fatlosschallenge #fatburningfoods #fatlosssupport #caloriecount #lowcaloriemeals #fatlosshelp #losingfat #burningfat #diettips #balancediet #fatlosstips #weightgoals #lowcarbmeal #healthyfood #losingpounds #lostweight #healthyrecipies #gymaholic - @nutritiontips.ig on Instagram
- Excited to see how they tie this all together.
??? - @kxngcrooked on Instagram
- What ______ is like
We’re linking this Twitter thread from critical Indigenous scholar Dr. @dreese_nambe in our Stories so you can follow her directly and click on the links in her thread. Dr. Reese’s website is an essential and invaluable resource for recommended (and not recommended) children’s books by and about Indigenous people. Also be sure to check out the book she co-authored: An Indigenous Peoples’ History of the United States for Young People (ages 12 and up). #TeachersOfInstagram #IndigenousPeoplesDay #ChildrensBooks #TeachersOfIg #Indigenous - @theconsciouskid on Instagram
- @the.dope.memes on Instagram
🐔 Imagine if humanity were actually humane. #endanimalag #govegan #friendsnotfood #veganfortheanimals #peacebeginsonyourplate #veganlife #vegan #veganactivism #defendanimals #animalrights #animalliberation #livevegan #choosecompassion - @nash_vegans on Instagram
- Snakes 🐍
@genialreich . Egal wo du anfängst, du kannst es zu etwas bringen. Capital Bra ist ein Beispiel hierfür! . Die meisten erfolgreichen Menschen haben von 0 angefangen und sich hochgekämpft. Der Wille zum Erfolg muss größer sein als die Angst zu versagen! . FOLGE UNS 🧠 Folge 👉 @genialreich für dein Erfolg und Mindset . #deutschrap #deutschrapper #deutschrapzitate #deutschrapsupport #deutschrapzitat #deutschrapszukunft #deutschrapnews #deutschrapliebe #rapzitate #rapzitat #zitate #zitateundsprüche #zitatezumnachdenken #zitatefürsleben #zitatdestages #zitat #zitateundsprueche #zitateaufdeutsch #zitateseite #sprüche #sprüchezumnachdenken #sprücheundzitate #sprücheseite #sprüchepage #sprüchebilder #sprücheundgedanken #lebensweisheiten #weisheiten #weisheitenfürsleben - @genialreich on Instagram
- a tornado with legs
#Superphysios how do you manage the situation? - @physiogram on Instagram
- [Image] If you want to go fast, go alone. If you want to go far, go together
This is a weird and wacky time Please donate to your local food bank if you can & don’t lick your friends 🐟 #illustration #corona - @elena4prez on Instagram
It really do be like that 🤣 tag a girl! 👀 (via @dadmann_walking) 👍 #ViralDads - @viraldads on Instagram
this is so important, something i cannot stress enough. i’ve done some posts on child abuse recently, and this is often how it starts. no one should have this responsibility for their parents, children or adults, it’s just not fair. if you’re seeing this now thinking “that’s me” or “i do that” please know that this is not your role, you cannot be expected to fill those roles. i filled these roles for many years and it’s so draining and mentally exhausting. please know that you’re worth more than being this for your parents❤️ - follow @mhhealing for more, this is a safe space - #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #selfcare #selfhelp #selflove #recovery #help #support #endthestigma #doesnotdefineyou #activist #reachout #speakout #keeptalkingmh #mentalhealthblogger #therapy #breakthesilence #invisibleillness #mentalhealthmatters #influencer #mentalhealthinfluencer #abusiverelationship #childhoodtrauma #toxicrelationships #toxicparents #trauma #traumarecovery #traumasurvivor - @mhhealing on Instagram
Imagine the media response, if veganism was the route cause of this outbreak. Not people eating decaying corpses of animals kept in hideous conditions. OP: @weak_by_nature - @veganmemedealer on Instagram
- @privateers1882 on Instagram
Just a quick post to announce that I am back. I will be posting regularly again. This one is mostly a clarification on the previous post. I am not trying to say that you should seek validation from others to be happy, quite the opposite..I am just stating a fact: that our tendencies to seek validation/approval is deep rooted in our biology. What should we do about it is another topic for another post. ----------- #neuroscience #neurotransmitters #serotonin #happybrain #happinessquotes #happyhormones #hormones #mentalhealthblogger #happyhabits #happinesshabits - @happiness.lab on Instagram
a love language is as it sounds like: the verbal, physical, or body language in which a person gives and receives love - @happypositives on Instagram
Instead of leading to high cholesterol, high blood pressure, and so on.⠀ ⠀ Superfoods is just a marketing term that allows brands to stick a higher price on items because theyre special.⠀ ⠀ Such a term suggests that superfoods are the EXCEPTION and not the norm. And the norm is the junk being passed as food these days on our grocery store shelves. ⠀ ⠀ Berries, kale, ginger, turmeric, garlic, whole grains, legumes... are exactly what the earth gave us to keep us healthy.⠀ ⠀ So dont believe the marketing. ⠀ ⠀ Eat real food. Eat more plants. - @itskimberlyrenee on Instagram
- frustratingly true
- Pity
- Studio apartments suck
“That supplement promises me results in 30 days, so I’m going to do it!” Says the person who’s about to buy their 7th supplement that promises a quick transformation. What if I cut out carbs completely, will that help me lose weight?” Says the person who bloody LOVES carbs. I’m doing the detox diet. You only drinks liquids. It’s helped me lose weight before.” Says the person who put the weight back on because of EXACTLY what the Tweet says Do you feel like some of these could relate to you? That’s okay, a lot of people go through it But now you’re aware of this Maybe it’s time to reconsider your approach P.S don’t do a ‘detox’ - it’s a BS solution to a made up issue because 💸💸💸 - @leoalvespt on Instagram
- Revolutionary
In case you think you love them while you’re eating them - your ”love” is an illusion. 🌱 - @nobeefapparel on Instagram
Rule no. 1 is my favourite. You’re going to enjoy that cheat meal regardless of what your trainer, nutritionists or dietician says right? I know. But of course you are. Imagine no more pasta, pizza, wings, burgers for the rest of your life... You’d feel restricted. There is a time and place for everything. If you are in the middle of your journey and feel deprived try these rules out. Now will you reach your goals much faster? No chance. Will you be frustrated with the slow process. Absolutely. So why do it? Because you’re going to eat the cheat meals regardless, let’s introduce some structure. Think about it... It’s the 2nd week of September. Months fly. Be patient and enjoy your cheat meals. Comment your favourite cheat meal below👇🏾 - @iamranique on Instagram
Should have stayed asleep #TBS #BostonU - @blacksheep_bu on Instagram
- Nah I’m not high, it’s just me.
This is the one time I didn’t hate folding laundry. 🤦♀️ #anxiousmoms #presidentialdebate - @anxiousmoms on Instagram
💫🌸💌 Follow @threadstexts By @strawbbythreads . . #meme #memes #funny #funniestmeme #funniestmemes #comedy #funnymeme #funnymemes #teenagerpost #teenagerposts #relatablequotes #relatabletweets #relatableposts #relatable #quote #relatables #sorelatable #relatableteen #funnyquotes #teenagermemes #teenagerquotes #theteenagergroup #relatableteenagerpost #quotes #relatable #threads - @threadstexts on Instagram
The accuracy 😫😭 sometimes they never even get finished. But you better believe I’ve seen every cartoon movie at least 10 times. #momworthy - @mom.worthy on Instagram
Inhale the future, exhale the past⠀ ⠀ ⠀ ⠀ Fansplan.com 📲 @fansplanofficial ⠀ ⠀ ⠀ ⠀ #future #comfortzone #go #life #journey #vision #ahead #forward #fansplan - @jackleematthews on Instagram
- genuinely has happened to me in fewer words. 🤦🏻♂️
We all intuitively get that first part. Of course we should follow the truest impulses in our heart either in the way we want to relate with others, or how we want to live our life’s purpose. It’s that last bit that usually trips people up. But it is the meticulous structure that allows the truest impulse to live fully expressed. It’s the difference between having a desire and artfully manifesting it. #deepestpurpose #structureandflow #menswork #sacredintimacy - @john_wineland on Instagram
- Thanks, I hate how accurate this is!
you can only feel empathy when you lived through it yourself. MrLimitLessNess -TheSilentWolf- • - @mr.limitlessness on Instagram
Im both...does that mean Im married to myself? - @_shower_feelings_ on Instagram
- The accurate levels of venting
Ever heard the quote, “ a healthy outside starts from the inside”? I am sure you have…. and this quote is so true. Being healthy is not only eating, exercising, and sleeping. Being healthy is also about your mindset, how you talk to yourself, and your thoughts about yourself and life. Another quote you might have heard, It’s Not the Years in Your Life That Count. It’s the Life in Your Years. How are you living? How do you feel about yourself? What is your inner voice telling you? Healthy mind = healthy body. Meaning that being confident about yourself and having high self-esteem and feeling good about yourself and not what you look like but who you are is what matters. Usually when you have healthy self-esteem generally your thoughts are going to be positive and with these positive thoughts, youre going to feel good about yourself. If you have positive thoughts about how you look youre generally going to be happy with your appearance and how others perceive you. - @mattsmindset on Instagram
⠀⠀⠀⠀⠀⠀⠀⠀⠀ - IT ALL COMES DOWN TO WHO HAS MORE MONEY - 1️⃣ True or not? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW 👉🏻 @successpictures - ✅| Feel free to use content, just give credit @successpictures ⛔️ Do not remove any @successpictures from the picture! ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - This illustration of ours is inspired by an already existing picture. As on the internet many pictures are being spread without the proper credit about their origin, it is often no one to ask permission or give credit to. Therefore, any hints about the author are always welcome as wed love to refer to the original and give credit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #successpictures #happyblueman #successfulblueman #legendaryblueman #motivationalpicture #motivationalpictures #quotes #successfulbluewoman #happybluewoman #legendarybluewoman #moneycounts #whohasmoremoney - @successpictures on Instagram
Ich wünsche dir, dass du viele Menschen kennst die machen was sie sagen. Sie sind selten & wertvoll! Markiere jemanden der so ist 👇🏽 - @pedramparsaian on Instagram
- @james_breakwell on Instagram
- bio on board
I was working with a client in a 1:1 session the other day and they said to me, “well I can’t prep my lunch ahead of time because that would be dieting!”🤔 - There is such a misconception on what intuitive eating actually is. With this client in particular we have worked on making peace with food and honoring their hunger and fullness cues so there is no guilt associated with food and they feel very sure of trusting their body with how much they need. - When I asked the client why this would be dieting… She couldn’t really answer the question. Making your life easier by planning a meal so you can eat food and fuel your body throughout a busy day does not make you a dieter...It makes you someone who clearly respects your body and wants to take care of it. - It is super important that throughout this process you’re asking yourself “what is my intention behind the behavior?” - And if you hate meal prep and never want to do that then guess what… You don’t have to!🤯 - There is so much false information about intuitive eating on social media, if you feel overwhelmed by it all and want to learn more about how to make peace with food, the truth behind weight and health, and how to build a better body image then we would love to invite you to our three day Find Food Freedom training series kicking off on Tuesday, October 6th at 12PM EST!💻 - Space is limited! To save your seat, click the link in bio or go to bit.ly/findfoodfreedomtraining ✨ - @find.food.freedom on Instagram
Because the last thing you need is one more debate or argument to waste your time. Both diet and exercise are important. Figuring out “which matters more” won’t do much to improve your life. - @bornfitness on Instagram
⠀⠀⠀⠀⠀⠀⠀⠀⠀ - PEOPLE WILL THROW STONES AT YOU. DON’T THROW THEM BACK. COLLECT THEM AND BUILD AN EMPIRE. - 1️⃣ Do you agree? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW 👉🏻 @successpictures - ✅| Feel free to use content, just give credit @successpictures ⛔️ Do not remove any @successpictures from the picture! ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - - #inspiration #inspirationalquotes #inspiracion #inspire #inspirational #inspirational #inspirations #inspireothers #inspiringquotes #inspired #inspiring #inspirationalquote #inspirationalwords #inspiredaily #inspirationdaily #inspiringpictures #inspiringaccounts #inspiringaccount #inspirequotes #motivationalpicture #motivationalpictures #legendaryblueman #happyblueman #successfulblueman #successpictures - @successpictures on Instagram
- Awesome reply.
- Same
imagine not crying while listening to all too well Follow @taylorswiftmissamericana for more!!! . . . . @taylorswift @taylornation . . . . #taylor #swift #taylorswift #swifties #cardigan #taylorswiftmissamericana #indianswiftie #folklore #taylornation #lover #tweets #memes #song #twitter #flawless #exile #reputationstadiumtour #clowns #🤡 - @taylorswiftmissamericana on Instagram
Acceptance speech. . . . Visit my store (link in bio) to order mugs, tattoo tickets or a print of this or any other drawing from this page. Please consider supporting me on Patreon or dropping me a one-off donation on PayPal! Right now those small things make a huge difference. Links in bio. . #anxiety #anxious #mentalhealth #acceptance #mentalhealthmatters #psychology #mentalillness #award #awardwinning #therapy #worry #illustration #drawing #art #cartoon #illustrator #doodle #tattoo #baddrawing #comic #artistsoninstagram #femaleillustrator #contemporaryillustration #illustratorsofinstagram #webcomic #webtoon #illustrationoftheday #draweveryday #drawingaday - @worry__lines on Instagram
Shortcuts arrive at detours quicker than you think ⠀ ⠀ ⠀ Fansplan.com 📲 @fansplanofficial ⠀ ⠀ ⠀ ⠀ #fansplan #focus #dothework #hustle #shortcuts #grow #commit #determination #courage #letsgo #success #journey - @jackleematthews on Instagram
- Maths
- The struggle is real
- Is the Earth Flat???
