Of course I celebrate #nationalcoffeeday ☕ Had my 1st cup only 10 years ago - @thetommydreamer on Instagram
🔥Fitness consistency 🔥 - ▪️Don’t ever fall into the trap of 5 minutes this or 15 minute that, 3 week this or 2 week that ⛔️ It’s all about consistency day in and day out ▪️ - ▪️There is no magic pill 💊 so until people stop falling for the bullshit, they’re going to keep churning it out 💁🏼♂️▪️ - ▪️So do your research, stop cutting corners, stop looking for the quick fix, get your head down in the gym and make those gains. End of rant.⛔️▪️ - - - - #aesthetic #aesthetics #abs #body #bodybuilding #bodybuiler #abcheck #hdmuscle #delts #gym #gymdaily #gymshark #bicep #fitness #fitnessfollowback #integrityiseverything #likeforlikes #igfit #igfitness #igfitfam #physique #pump #gains #shredded #zyzz #nutrition #motivation #determination #workout #swole - @joeyb.fit on Instagram
Plant Based Muscle 🌱 - - #wbff #shredded #fitfam #instafit #mcm #fitness #wcw #fitspo #muscle #bodybuilding #workout #healthy #vegetarian #vegan #eatclean #diet #protein #model #fitnessmodel #shredded #ripped #gym #shredz #ifbb #foodporn #abs - @mypseyrfitness on Instagram
- PsBattle: Phil Swifts classic Flex Seal hand gesture
Stopped by @als_sporting_goods in Orem, Utah to see my mug on a @kuhl display. Still haven’t heard back. Hopefully I can get a least a discount code. Lol 📸: @travishess_ thanks for making me look so good. 😉 #aspiringmodel #dadbod #coldsteel @coldsteel_knives - @george.bell.jr on Instagram
Needing the critical functions of a new office and equipment shop with the option to expand in the future, we recently finished an equipment shop facility for @ncdotcom in Greenville, NC. Customizing to fit the needs of the employees, this shop features 12 long bays for mechanical and specialty use, offices, storage areas, service rooms, utility rooms, and restrooms. To brighten up the space, clerestory windows were added throughout the service areas for natural lighting. - @mhaworksnc on Instagram
A true welcome to Eagles fandom today 🦅💚 😐 #flyeaglesfly #OKN #oliviakate - @dneeld25 on Instagram
It’s almost getting to the point where any beer you can think of is available in cans now. And I like it. Here’s @rodenbachbeer Classic - and you guessed it, it’s delicious. #thanksforthesample #beertography #beerphoto #beerphotos #beerphotocontest #beerporn #craftbeer #brewtography #craftbeerporn #craftbeerlover #beerstagram #beer #beerpic #beergeek #beernerd #beerpics - @beertography on Instagram
Kaz Press 335x12 and 475x3x3 last bench set was the best one for me. #ticktock #wbs @jailhousestrong @animalpak @depth_beforedishonor_squatco - @worldbreakersavage on Instagram
- Neil Peart
Welcome to the team G2! ⚡️Containing less than 2% sugar and only 55 calories per bottle + fluids & electrolytes to help you replace what’s lost in sweat. Available nationwide. - @gatoradeaustralia on Instagram
1 jump closer, let’s stay positive! - @bodyfit_prahran on Instagram
Take pride in what you put your work into. 💪🏼 . . . 📸 @abellc18 . Looking to make a change in diet and training? Shoot me an email for 1-on-1 coaching. Reznikovtraining@Gmail.com . . . Visit my friends at @totalnutrition_lynnwood and tell them I sent you for all your supplement needs. . . . 🏆 @craigproductions @ribicproductions . . . . #classicphysique #npc #bodybuilding #fitfam #gainz #asthetic #shredded ##bodybuilding #fitness #motivation #fitnessmotivation #gymlife #training #gymmotivation #fitnessmodel #fitspo #personaltrainer #strong #gains #instafit #physique #ifbb #fitnessaddict #bodybuildingmotivation - @danik.reznikov on Instagram
- Bison print
We always find a way huh @🏀 Meditation 💆🏽♂️ - @ghost_roberts on Instagram
I may not be on the cover of a magazine anytime soon, but at least @steelfitusa is! Shredded Steel highlights the Best Fat Burners 💊 🔥 in the November Issue of @musculardevelopment. On Sale Now💪🏼📰👀! . . . . . . #steelfit #steelfitusa #iamsteelfit #shreddedsteel #steelcore #absofsteel #fatburner #fatloss #weightloss #musculardevelopment - @iamsteelfit on Instagram
🍁 x 🤠 • #giddyapp #areyoukiddingme #hundyP #gohawks • 📸 @rodmarphoto - @lwillson_82 on Instagram
quite a wet and wild run with ms. @kelsykarter and @thestruts. - @joeylarosa_ on Instagram
- Jason Momoa 🖤🖤🖤🖤
New #LED outdoor lights makes our @premierequestrian footing glow 🤩 #wesofancy #premierequestrianfooting #onlythebest #wecansee - @farrington_farms_inc on Instagram
For the first time in possibly forever I was actually decently happy with these off season check-in photos. We’re often times so critical of ourselves that we forget to stop from time to time and look at how far we’ve come. As I sat with @cstrine23 tonight looking at old photos I was reminded of where I started and just how far I’ve come. . While I’m still no where near where I want to be, I know I’m heading in the right direction. And I know I have the right people around me to help me get there. - @brian_ddennis on Instagram
Fear the beard #wearent - @lukenv77 on Instagram
“I really like to yell out when I’m playing. I yell like a bear to give a boost. I like our act to be like a thunderstorm.” -JHB - @vintageludwigs on Instagram
Happy Birthday, lieber Tobi 🥰🥳🎊💪 Viel Spaß mit deiner Geburtstagstasse #gym #geburtstagsgeschenk - @arnolds_fitnessstudio_neuss on Instagram
We would like to say a Huge congratulations to Casey Douglas and see you again soon! We are all so very proud of you! Lisa Douglas I’m sure is more proud than any of us 😊#proud #friendsbecomefamily #militarystrong #airforce @dreynolds72 @lukewhitley46 @jacob_perry13 @jeremiahhhead94 - @maxfitpace on Instagram
This workout hurt WAY more than expected 🥴 Two things I learnt today ✌🏼: I will put myself into a complete hole to try and beat @jacktmalone and @josheaton93 😵 Don’t train 30mins after a short nap - My body legit thought it woke up on Sunday and nearly went into shock when the timer started 🤣 Happy Saturday! Now to watch the rest of the @crossfitgames 🤩 @hstlmade @teamtrainingprogramming - @wanderlust_pocahontas on Instagram
Super star client growing leaps and bounds from 94kg to 106kg leaner bigger stronger super proud of this guy killing it @tom_krnac - @ar_coaching1 on Instagram
Over the summer months, Daemon Hunt talked about things that motivated him with the Brandon Sun. Here is what he said - “Walking in and seeing those jerseys, I want to put my jersey up on the wall for sure. We have a feeling that the next generation will be saying the same and his jersey will be included! #TestimonialTuesday #BrandonSun - @outperforme_athletics on Instagram
June 13 is #worldginday and we’re cracking cans of our #sipawards platinum winner, Gin & Tonic. We start with our hand made gin, and craft this cocktail with cucumber and elderflower, for a cocktail bar wherever you are. Cheers! #craftcocktails #readytoenjoy #readytodrink #craftdistilling - @stdcspirits on Instagram
Playing with some new Lux Balloon Finishes™️combos• Granite collection . . . This color palette majorly inspired by @summerfridays ✨ - @butlerballoons on Instagram
Work hard, and you get rewarded. At the largest business conference in the world with my @betterearthofficial Family. #letsgrow - @ethan_try_ on Instagram
UNITY BREW!!! What a great time to come together with other local breweries to brew a batch of beer!! Thanks to the Alberta Small Brewers Association for this awesome opportunity to be one of the host breweries for this amazing event! Coming soon, we will be releasing the Unity Brew Scotch Ale...stay tuned! #railyardbrewingyyc - @railyardbrewingyyc on Instagram
We all know someone who lost weight on a particular diet. “I didn’t eat carbs for 2 months and lost 25 lbs!” “Intermittent Fasting made me lose 30 lbs” They attribute the weight loss to the diet and not the calorie deficit. That’s totally fine. A calorie deficit doesn’t need any credit. That’s why there’s no single “calorie deficit diet” ALL diets are “calorie deficit diets” If I drop a weight. Does it hit the ground because I dropped it? Or because of gravity? Without gravity, it would have just floated there right? So with all of these methods, a calorie deficit is why people lose weight just like gravity was why the weight hit the ground. Perhaps an oversimplification but I want to make sure you understand the true reason why different methods work The key is choosing which one you can stick with long term. That is the “best” method for you. So think about what is important for you before jumping in to a weight loss plan or diet. Once you figure that out, not only will you lose the weight... You’ll never have to worry about gaining it back 😊 If you’re struggling with losing weight, come join my free Facebook group and check out my 90 day Transformation program (both are in my bio) 👨🏼💻 #fatloss #keto #intermittentfasting #diet #caloriedeficit #fatlosstips #nutrition #weightloss #weightlosstips #transformation #fatlosstips #mtlfitness #montrealfitness - @roballenfitness on Instagram
@odellbrewing let us try our hands at brewing beer and they even tell us its safe to drink! Were calling our coffee pale ale Take 25 and its been infused with our coffee that’s roasted by @jackiesjavaco Starting on the 21st youll be able to sip this beauty at the Odell tap room. Itll also be on tap at the Anniversary show on the 23rd. (In reality ALL credit goes to Marni; she brewed the beer while we sat on our asses.) - @theblastingroom on Instagram
𝐌𝐀𝐓𝐄𝐑𝐈𝐀𝐋 𝐓𝐇𝐈𝐍𝐆𝐒 𝐂𝐀𝐍 𝐁𝐄 𝐑𝐄𝐏𝐋𝐀𝐂𝐄𝐃, 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 𝐂𝐀𝐍’𝐓 I used to be a boot addict. I made good money as an engineer and a large portion of my salary went to material things that I thought would make me happy. Spoiler alert: It didnt. I wouldnt feel confident in my own skin and my own body but I deflected those insecurities into buying nice shoes to distract people. I would buy nice alcohol and make cocktails to escape my unhappiness and feel cool I would feel good temporarily, in the short term, whenever I was putting on the boots or drinking my second cocktail before I even went out. But then I would feel empty, and the nice things that I bought would eventually need to be replaced. The boots werent as cool to me. The alcohol was drank. These material items get replaced. But the one thing that would actually give me happiness I was ignoring. I was unhappy in the one thing that can never be replaced. MY BODY. I was spending all this money on things that would never give me lasting happiness. So when took the leap and invested in myself it was as if a whole new life began. My quality of life skyrocketed. My confidence grew I started feeling strong and capable. So next time you think to yourself, I cant afford to invest in myself right now think about all the other stuff you waste money on that you cant get back. If you invest it into yourself, you get to reap the benefits for the rest of your life. 📸 @ashtonnallison - @markholmanfitness on Instagram
After three months we draw a first conclusion: MIPA filled and produced a total of 3,000,000 litres of disinfectants during the corona crisis. Aid organisations, care institutions and rescue services were the main recipients of the urgently needed disinfectants. #mipapaints #mipa #mipase #paintjob #disinfectant #highquality #corona #coronavirus - @mipapaints on Instagram
❗️❗️Giveaway!! One year supply of @absolutefilthhockey tape or a NICC hockey stick❗️❗️ To enter: follow our page @lets__play__hockey , LIKE this post and then tag 3 friends!! Winners picked on Thursday, April 23rd... - @lets__play__hockey on Instagram
GIVEAWAY 🎉 We’ve teamed up with @noccouk to giveaway some wellness essentials. For a chance to win a prize worth over £1700, all you need to do is head over to the @noccouk page and follow the steps on the giveaway post. Good Luck!! - @hyperice.uk on Instagram
Orange is the new black! — @kikidickson @tasiapercevecz @chynacho 🍊 — 📸 @essence_images — #torianpro - @torianpro on Instagram
- Dallas cowboys happy birthday
I am super excited to announce that I will replace temporarily Flo Mounier as a drummer for the Oozing Earth very special music of Bernhard Gander, an amazing project that include the Ensemble Modern and Attila Csihar. This is a mix between classical instruments/music, and extreme metal drumming/vocal, totally extreme, totally philharmonic, extremphilharmonic ! The show is in Vienna, Halle E im MuseumsQuartier Sunday 13th of September Being an extreme metal drummer, I really love to play extreme metal, but Ive been hoping for many years that some day, I will do something different. In the Oozing Earth project, the drumming is still extreme metal, but with classic instruments/music, and hence Im super happy that finally, such an opportunity happen. Thanks to Bernhard Gander for his trust, and to Kohle for the recommandation. This is a video shot while I was rehearsing one of the 2 drum solo of the 1hour music piece. #oozingearth #wienerfestwochen #drums #drumsolo @pearl_drums @trick_drums_usa @tcymbals_official @serialdrummerofficial @scorpionpercussion - @kevin_paradis_drumming on Instagram
Keep the pump alive Shop: www.vonmoger.com - @vonmogercrew on Instagram
88lbs. little @hartmanperformance - 1st year wrestling. • A man who I did not want to ever let down. One of the most influential people in my life, and also to several other athletes, Mr. Congin. • You wont find an Instragram handle, website, or social media post from him about the people he made very successful in athletics and in life - he was too busy involved to write or boast about it. • There is a reason why I coach, demand greatness, and refuse to accept mediocrity in my athletes training - its because he wouldnt accept it either when I trained under him. • Mr. Congin took several us in to train with his younger son and we all became very successful state and national level wrestlers from his basement wrestling and training room. He took a majority of his own weekends and family vacations around our wrestling commitments, wrestling camps, and training. I cant describe the amount of HOURS, MONTHS, AND YEARS, that man put into our training. I still go to him for advice whenever the need arises and he can still sort stuff out and focus on what is in my best interests to this day. • A lot of coaches today are not permitted to hold kids as accountable as Mr. Congin did for many of us and it shows in their development as an athlete and person. Tough times dont last, but tough people do! ### #aboveandbeyond #mentor #wrestling #toughlove #keeptraining #keepgoing #bethebest #allonyou #elitefitness #garagetraining #garagegym #basementgym #gymlife #bleacherruns #chesterlandohio #hartmanperformance #hpt #wrestlingtraining #youthwrestling #wrestlingcoach #coachinglife #firstyear #noexcuses #results #performance - @hartmanperformance on Instagram
Straight bar curls & Vasogorge Black 💪 Not a bad way to start the weekend! @joesthetics . #primevallabs #biceps #vasogorgeblack #bodybuilding #fitness #fit #fitfam #gains #goals #gymlife #gymaddict - @primevallabs on Instagram
Chronicle #63 - Frosted Flakes by @magnifybrewing - 8% Breakfast DIPA made with Vanilla and Lactose - definite vanilla flavor mixed with some bitter hops - really good brew but read the fine print before looking for the free toy inside! Rated 4.08 on Untappd PS Love my Black Is Beautiful glass from @17percentdrip and @pourcharacter #njbeerchronicles #magnifybrewing #frostedflakes #njbrews #njbreweries #njcraftbeer #njcraftbeers #supportlocalbreweries #supportnjbreweries #drinklocal #drinklocalnj #craftbeer - @njbeerchronicles on Instagram
Hanging for a weekend of training #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #wod #mindset #mindsetmatters #weightlifting #sport #personaltrainer #lifestyle #gymlife #health #muscle #powerlifting #gymmotivation #exercise #strong #instafit #strength #healthy #crossfitlife #bhfyp - @talesofthemeatball on Instagram
We are filling up the red wheat bin this weekend as our harvest season slowly nears the end. Cheers! - @mainemalthouse on Instagram
Senior Pictures: ProForce Edition (Round 3) - @proforcesp on Instagram
Who we taking ? #faithful - @nbsmallerbear on Instagram
Acne beat me down AGAIN and AGAIN but then a magical thing happened, I got FED UP! 😤 You see, acne takes a huge toll on you day in and day out and it can be easy to let it destroy your confidence, make you bitter, and stay inside to avoid the chance of any other pain 😕 you start to believe that you are actually worth less than other people... I realized I didn’t want to live my life like this and I vowed never to use negative words when speaking about myself again 👏🏻 That was just the beginning of a transformation of how I viewed myself with acne and built my confidence up to the point where I was smiling and laughing even with a full face of acne as you see on the left of the picture ❤️🙏🏼 it’s not quick and it’s not easy but it’s possible! Just wanted to share this with you guys today to give you some inspiration that you can change the way you look at yourself too ❤️❤️❤️ Have you started working on your confidence yet? 👇🏼👇🏼👇🏼 #TeamAcne #acne #acneconfidence #acnepositivity #acnepositivitymovement #skinpositivity #loveyourself - @teamacne on Instagram
Amongst all people I get to meet, my favorite are probably those who silently invest time in exploring, inventing, understanding and ultimately strive to find truth anywhere it hides. After all, we are on a journey and it’s worth looking out of the window. 🚀 - @amosbocelli on Instagram
Check out this weeks #TSN1260 #beeroftheweek @dnielson81 really liked the #ipa, @lasagnaenthusiast the #amber and we think everyone will like the #blonde from @rockyviewbrewco $11.99 for 6x355ml - @sobeysliquor on Instagram
Mountains of future beer. Lots and lots of future beer. 🍺 • • Citra awaiting baling in Moxee • • #hopharvest2019 #citra #ipa #yakimavalley #wegrowyourbeer - @loftusranches on Instagram
✨ GIVEAWAY ✨ Our friends @aorhealth want to give you a September pick-me-up. This prize pack will help improve your memory, increase your focus, and boost your mental acuity (so you wont feel like nodding off at 2 pm 😴). ⠀ ⠀ One lucky winner will get:⠀ 〰️ SuperFocus⠀ 〰️ Citicoline ⠀ 〰️ Vegan Omega 3⠀ ⠀ To enter:⠀⠀⠀⠀⠀⠀ ✔️ Like this post⠀ ✔️ Follow @aorhealth and @alivehealth⠀ ✔️ Tag a BFF in the comments. Every comment = one entry⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Good luck! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ RULES: Contest closes at 12:01 am PST on October 6th, 2020. It is open to legal residents of Canada and the US who are the age of majority. Winner will be will be announced in the comments and contacted via DM. If we don’t receive a response within 24 hours, we’ll move on to a new winner. Contest is in no way sponsored, endorsed, administered by, or associated with, Instagram or Facebook.⠀ - @alivehealth on Instagram
Manly Cardio today 💪🏻 10 rounds of bag carries, 1st bag 100lbs, 2nd bag 150lbs, and final bag 200lbs. Last round we added 24 25lb medicine ball slams because @greg.w.mccoy is an over achiever. • • • • #fitfam #instafitness #gym #instafit#fitnessaddict#active #bestoftheday#instadaily#strongman #health#fitspo#abs#cardio #lifestyle #diet#instahealth#wellness #bodybuilding#exercise#supplements #training #health #fitness #powerlifting - @deubystrong on Instagram
Last hour to register for the NBSCA Virtual Sports Performance Summit presented by @kinduct_ and powered by the @nscaofficial. Sign up before 2:00pm ET!! Link in bio. See more great content like this from @andremattsonperformance @gatorade - @thenbsca on Instagram
- Mapex Drums
The original colour way 👌🏽 With @wolversonfit Bumpers #limitless #challenger #functional - @limitlessgymequipment on Instagram
Does our Sweet Tarts Blueberry can look familiar? If you’re a phan, it should! We source all of our blueberries directly from Jon Fishman’s farm in Maine. Ask your local Peak retailer to order some today! - @peakbrewing on Instagram
2. MORE. WINS. #tampawincup🏆 - @drewgarabo on Instagram
Brewmaster Ryan Brady is serving up one of our favorites! The Raspberry Sorbet Sour is back 🍻 Imperial sour ale with over 400 pounds of real raspberries! Brewed with lactose & a touch of vanilla || 7.0% ABV - @labattbrewhouse on Instagram
4 extracts out of the 2 most recent recording session I did. These extracts are just the tracks I provided to bands with leveling and mastering. To ask a drummer to records drums for your songs shouldn’t put you in a struggle for mixing and mastering when you do the production yourself....hence, I pre-processed my tracks and provide trigger tracks with custom samples in addition to microphones tracks so my recordings are as easy to use as a drum machine ! Still, they can be processed in many different ways for better result. And if a pro sound engineer is hired to make the production, well this pre-processing is just time saved for other mixing tasks ! To book me for a recording, contact@kevinparadisdrumming.com. Further informations, email me and watch video linked in my bio ! I proudly endorse @trick_drums_usa @tcymbals_official @scorpionpercussion @serialdrummerofficial @pearl_drums - @kevin_paradis_drumming on Instagram
Thou shall not try one of us - @lukenv77 on Instagram
miss the work at the doors of cologne 😔 fuck corona ! bring back the nightlife !!!! 🍻 #doormen #bouncer #bouncerlife #security #securityguys #fitness #bodybuilding #nightlife #party #work #wennanderefeiern #allblack #rausschmeißer #allblackeverything #irishpub #thecorkonian #pub #dukommsthiernichtrein - @redbeard_ink on Instagram
Post workout cheers anyone? 🏋🏼♀️ 🏋️♂️ 🍻 @toneandtap is tonight at 6:30pm followed by beers and cheers at the taproom. 🍻 We open at 4pm. 🍻 #townbrewingclt #craftbeer #workout #earnyourbeer #toneandtaptuesdayattown #postworkoutcheers - @townbrewingcompany on Instagram
TB Friday... - @pritchardfrank on Instagram
- Danell Leyva
- Americas Hometown Hannibal,MO
Mayor Fuller rocking his new @nikhuberguitars Orca for @visitmckinneytx Parktoberfest - @theguitarsanctuary on Instagram
Siri, play The Next Episode by Dre - @supersamoan94 on Instagram
So proud of you @bcoles25 💙 This has been a heck of year for you, for us, for EVERYONE. Congratulations on being Eastern Conference Champions! We wish so badly we could be there to celebrate with you 💙. Stanley Cup Final here we come! ⚡️⚡️⚡️ - @_jordancoleman_ on Instagram
We kick-off September rooting for Ramsey’s own Tommy Sweeney as he enters his second NFL season with the Buffalo Bills. Since the time of publication, Tommy has temporarily been placed on the injured list. We wish Tommy a speedy recovery and continued support as we watch his professional career flourish. 🏈 Spot a few familiar Tommy Sweeney fans, meet RHS new football coach Adam Baeira, and get game day ready this Fall with a few buffalo chicken recipes shared by the Lorusso-Puccio family in this month’s edition of Ramsey Neighbors. 🏈 #areyoureadyforsomefootball #tommysweeney #ramseynj #ramseyneighbors #ramseyrootsfortommysweeney #donboscoprep #donboscofootball - @ramseyneighbors_bvm on Instagram
🇲🇽 Born Ready 🇲🇽 - @wjapanboxing on Instagram
- Homebrewer to Pro Brewer Success!
Couldn’t be happier or more proud of @t_rees11 for being promoted to offensive coordinator @ndfootball. Think they got the right man for the job! G’Irish! - @thegob70 on Instagram
Big thanks to Takeda for their major support of the Best Buddies Challenge: Hyannis Port and for their groundbreaking work to help improve the lives of our buddies! - @bestbuddies on Instagram
Check out these photos from our Owingen, Germany manufacturing facility. Our team is transitioning production from tire sealant blending to hand sanitizer for those in need. Slime hand sanitizer ... who knew?!? - @slimeproducts on Instagram
- My old cat Cheeseburger! Probably plotting ways to kill me as usual..
- Hell yeah. Now THAT’S what I’m talking about.
Dumb or dope? You let me know , . The goal is to use band tension to work through otherwise jeopardizing positions. The band potentially works well, being that at the bottom position there is minimal tension in the bottom position and tension increases as you get into stronger positions. , . I could see this being used for a multitude of reasons, but figured I would toss it out to world of Instagram and here what you think. Dumb or dope? Comment below - @strong_by_science on Instagram
Sometimes it just takes some good music an a quality air guitar solo to reach new heights! Finally succeeded with the 45lbs bag over comp height. Actually went 2/3 on this set but kept the first throw for better viewing purposes. Learning how to optimally launch this bag has been the most satisfying training Ive had since preparing to walk-on for college football. Challenging and incredibly fun every time. #RAGEON • Also threw down a scoop each of @likeaprosupplements Peak&Power and @forgesupps Calibrate to get some lead in the pencil ✏️ - @thorsrage_ on Instagram
- The Shield - WWE
To all those asking if we will have a season - @mylesbrennan12 on Instagram
#fuckpepsi - @davidmarvuglio on Instagram
Our shelves are stocked and ready ✨ only the best here at Elite supps! ♥️ Happy Weekend!!! . . . . . . . #saturday #goals #training #train #trainhard #gains #supplements #supps #elitesupps #gym #gymmotivation #fitness #fitnessmotivation #weightloss #shopping #fit #protein #proteinpowder - @elitesupps_coomera on Instagram
- packaging
Been back to training bench regularly for a bit now and starting to see my numbers come back up thanks to @jesseburdick. - Top two single board presses for the day at 405 & 415. Then back down to 295 for a couple max effort sets. Last time I was hitting numbers like this I was about 15-20lbs heavier. - Videos of some of my favorite accessories to follow #backtobenching #fatandstrong2020 #tanktopsarelife #sleevesarearmprisons - @kevinogar on Instagram
Not every day you get to meet both of the current Mr. O’s and multiple Olympians and just talk shop and hangout - @cornettfitness32 on Instagram
Good talks 💫 - @5tarbo on Instagram
- Whiskey Distilleries Canada
- Interesting stuff
Anyone who knows @beatsbycolane can clearly see he is talented, funny, so fine and a great dad. But I have loved getting to know the parts of him not everyone gets to see. I admire the way he prays before every meal and works so hard both on a stage in front of everyone but also at home when there’s no audience to witness it. He makes me laugh from the beginning to the end of the day with a sense of humor that totally matches mine. From his pranks to the random moments that we find pure joy in, I’m so glad I met someone who keeps me smiling all the time. 😁💞 - @brittanyt_xo on Instagram
Cheers to Ravens Game Day! Visit us for some amazing game day specials. • $10 steamed shrimp baskets $5 Chambongs $5 32oz Narragansetts $8 32oz Corona Premier #gameday #gamedayoutfit #gamedayready #gamedayeats #gamedayfood #gamedayfashion #gamedayvibes #gamedaypreparation #GamedayPrime #gamedaysnacks #gamedaymenu #gamedaystyle #narragansett #gamedayoysters #oldbay #oldbayseasoning #whiteoakhospitality #bigbeer #bigbeers #whiteoakhospitality - @curious_oystermd on Instagram
Tampa Bay Beau (3/14/18 - 3/18/20) - @beau__allen on Instagram
Wed like to give a HUGE thank you to Coach Justin for his time at THIRST during his summer internship. Coach Justin exceeded expectations and rose to challenges. We feel confident to send him back to Illinois State University ahead of the game when it comes to strength and conditioning. - Again, thank you for your time and effort you put into our athletes and clients. You left a positive impact on dozens of people. - Once Team THIRST, always Team THIRST. - THIRSTgym.com - #TerreHautesBestGym #TeamTHIRST #SportsPerformance #StrengthAndConditioning #PersonalTraining #TerreHaute #Indiana #Internship #LiveLearnPassOn - @team.thirst on Instagram
The “Showman” @guillermo_the_drummer #DW #dwdrums #tama #pearldrums #zildjian #sennheiser #dmvmusicscene #haymarketVA #manassasva #drummer #vicfirth #vaterdrumsticks #moderndrummer #drummagazine #pocketdrummer #groove #drumgrooves #drumbeats #dwacrylic #blackbeautysnare #xenlive #drumlights #drumlighting #drum #dmvmusicians #drummersofinstagram #drummerlife #drummerslife - @night_sage_dc on Instagram
Special OFFER 💫get both for only 250,000 LL, place your order by WhatsApp 70-567756 @fit.house.lb @ansperformancelebanon #fithouse #fithouselb #ansperformance #testosterone #testobooster #naturaltestosteronebooster #muscle #musclebuilding #bigmuscle #bigmen #musclemen #shredding #stamina #power #glutamine #recovery #musclerecovery #fitlife #fitlifestyle #gymlife #beirut #lebanon - @ansperformancelebanon on Instagram
Coming in locked and loaded on this fine Tuesday! Finally got my first taste of @phasethreebrew thanks to my buddy @adventuresingluttony! This is Devious Methods. An American Double IPA with El Dorado, Galaxy & Amarillo. A super smooth and hoppy brew! Awesome notes of pine and honey! Bitterness is apparent, but super mild. This bad boi has a collective 3.99 rating on @untappd but it deserves so much more! I’d give it an affirmative 4.6/5! Thanks again for the assist, Brian! • • It’s Super Tuesday. If you recognize this pose then you know. Wrestlers nerds unite! LETS GO BÁLOR! 👏🏻👏🏻👏🏻👏🏻👏🏻 • • Last but not least a huge shoutout to @pour_a_vida for this amazing glass! I’m a sucker for Marvel shit. Especially when it’s either Captain America or Groot. Way to reel me in, man! - - - #beer #beergram #instabeer #beerporn #beerlover #beerme #beerselfie #beerfest #beerbelly #beers #beerlovers #beerstagram #beerme #beerflex #flexmeabeer #beertime #beeroclock #craftbeer #drinklocal #discofam🍻 #ipa #dipa #phasethree #ilbeer #ilcraftbeer #nxt #balor #unleashthedemon - @flex_me_a_beer on Instagram
- All Beer
Thanks everyone for the support and everyone in the independent fam . @joeydrummond @brandon_rassier for coaching me and @ruizfitbjj . Double gold but have so much to improve on . Getting better day by day - @songapalooza on Instagram
Thanks for all the love, y’all. Really means a lot. - @fortyy_thieves on Instagram
Los jefes 💪🏻✅ let’s go Haciendo el reto @eduincaz con @betosierraoficial 3/30 - @bsfit_reto on Instagram
Pressing off Petit Verdot today! 🍇🍷 . . . . . . #harvest2020 #petitverdot #redwine #californiawine #longoriawines - @longoriawines on Instagram
Here they come! #runwithus - @runningwiththieves on Instagram
Hubert Poulin, originaire de St-Georges, a fait sa réputation dans la ligue avec ses poings. Par contre, il apporte maintenant sa part doffensive avec 20 points lors de la dernière campagne. Un joueur respecté par ses coéquipiers et a travers la LNAH, il sera toujours prêt à tout donner pour son équipe. Joueur émotif et intense, il est un favori de la foule beauceronne. Cette saison, il cumule déjà 9 points en 13 rencontres. - @lnahofficiel on Instagram
There is nothing like that brand new equipment smell! . #fitness #stlfitness #bigfitness #steelmase #tireflip #gym #workout #HIIT #sweat - @bigfitnessstl on Instagram
Set out to crush your fitness goals! Strength, aesthetics, athletic performance or overall health. @mspgym @vknja @jungleshot we got what you need! DM or email me if you want help getting started towards your goals!⠀ -⠀ -⠀ #mspgym #vikingninja #vknja #vikingninjashit #steelmace #strengthcoach #revelinrotation #steelmaceexercises #strengthandconditioning #cscs ⠀ #personaltrainer #fitness #unconventionalfitness #brainrecognizegain #workout #health #squats #training #mindfulmechanics #warriorspirit #performance #athlete #thesweatlifechi #fitnessmotivation #challenge #gripstrength #mindmuscleconnection #exceedingfitnesslimitations #challengeyourdiscipline #killyourego⠀ - @coach_tj_lawson on Instagram
Holiday weekend reminders: stay hydrated, wear your mask, smize at a stranger! (But like not in a creepy way) - @daxbloomquist on Instagram
Training day rocking in my new @revival.au shirt and also my @gorilla_health silverback grips, these bloody saved me from holding onto the bar and not ripping my hands one bit 👌🏽 everyone knows at the gym I rave on about these grips 😂 Week 3 - Wednesday 9th Sept Front Squats 5 x 2 @ 85% - 153kg Block Cleans/hang Clean 2 x 3 @ 75% - 112kg 2 x 2 @ 85% - 127kg 2 x 1 @ 95% - 142kg ________________________________________ Gymnastics 4 Rounds For Time: 6:48 • Butterfly Pull-ups: 40-30-20-10 (every break 10 Cals) • 20 Cal Bike Erg (stoked to hold all sets unbroken) ________________________________________ Conditioning: Every 3:00 x 5 Rounds (15MIN) • 200m RUN • 12 GHD SIT-UPS • 9 THRUSTERS 60kg R1: 1:43 R2: 1:45 R3: 1:47 R4: 1:48 R5: 1:48 Dead 💀........ . . . . @exodusfitnessau @the_sportsdietitian #TeamRevival #TeamGorillaHealth #TeamExodus #TheSportsDietitian #FrontSquats #Cleans #Pull-Ups #Thrusters #Run - @mosespetelo on Instagram
Добрались руки. Хочу подробнее рассказать о фестивале силового экстрима Евразийские игры в Севастополе. Можно с уверенностью сказать, что на сегодняшний день это самое яркое событие в российском стронге. Первое, что бросается в глаза, что турнир проходит в несколько дней — это позволяет продлить праздник у зрителя (в два раза больше). Во-вторых, это место проведения. Великий и важнейший город — герой Севастополь! Помимо природной красоты в нем чувствуешь присутствие былых подвигов и военной славы! Помимо спортивной части мероприятия на фестиваль была полноценная музыкальная программа со знаменитыми российскими и местными творческими коллективами. Ну и конечно комфортное закулисье. То, чего чаще всего не видят зрители. Впервые в своей спортивной карьере я увидел подобное: на турнире стояли массажные кресла для атлетов! Помимо этого, атлетам и всем приехавшим гостям было предоставлено комфортное проживание, питание и даже экскурсионные программы, и прогулки на катерах по мор Отдельный ярким впечатлением во время фестиваля стало посещение ракетного крейсера «Москва», которое было организовано представителем общественной организации Офицеры России, Сергеем Леоновым. Учитывая то, что раньше я проходил службу на флоте в Севастополе, побывать на этом легендарном про крейсере стало для меня большим подарком! Видно, что мероприятие делают со всей душой и отдачей к делу. И для оргкомитета все детали важны и даже самые мелкие. В первую очередь хочу поблагодарить главного организатора и автора проекта «Сильнейшая нация мира» Михаила Паллера и его большую команду. Отдельное спасибо всем неравнодушным в лице: министерства спорта РФ, правительства Севастополя, атлетов, судей, ведущих, ассистентов, представителей президиума нашей стронговской братии и большого количества партнеров. Это был настоящий праздник силы! ДО ВСТРЕЧИ, ГОРОД ГЕРОЙ! #россия#сибирь#омск#стбохрана#СиловойЭкстрим#powerlifting#SiberianForce#MikhailShivlyakov#Шивляков#Strongman#становаятяга#deadlift#севастополь#крым - @mikhail_shivlyakov on Instagram
Our hawkers #fam ✔️ - @tomclurey on Instagram
Quarantine and get shit done.... . . . . #FlexFriday @team_americanaesthetics . . #TeamAmericanAesthetics #AmericanAesthetics #NPC #IFBB #bodybuilding #bodybuilder #flex #heavyweight #classicphysique #AA #homegym #quarantine #Stay100 #TheSKYIsTheLimit - @team_americanaesthetics on Instagram
Only getting started (2017-2020) Don’t let anyone get in the way of ur hustle - @bennettbuz on Instagram
@titans 💪🏼💪🏼 #titanup - @thecadillac3 on Instagram
No shortcuts, only strict commitment to doing the honest work that is required to build a massive company. @GraveltoCastle - @thekenconklin on Instagram
75Hard is complete. ♠️ Starting weight: 242 Finished weight: 211 ⬇️31lbs @andyfrisella ‘s Live Hard program is absolutely amazing and if you want incredible, guaranteed results, I highly recommend! Not only do I feel better physically, but mentally I feel amazing. It wasn’t the easiest to complete during this world wide pandemic, but that’s what it’s all about. It’s not suppose to be easy. • “It starts with a simple concept: Doing what you said you are going to do NO MATTER WHAT. Without compromise.” -Andygram #iam1stphorm #75hard #weightlossjourney #weightlosstransformation #springsprint #springsprintchallenge #phamily #wedothework #1stphorm #s2 #s2faction #iam1stphorm #75hard #springsprintchallenge #iam1stphorm💪🏽 #1stphorm - @shanelaury on Instagram
‼️TOP 5 REASONS TO USE A FOAM ROLLER‼️ - 1️⃣: Helps reduce overall stress levels - 2️⃣: Improve your posture - 3️⃣: Helps you sleep better - 4️⃣: Dramatically reduces your risk for injuries - 5️⃣: Release muscle tension - MAKE SURE TO FOLLOW @drjeffsed for more fitness motivational post and tips! - - - - - - - - - #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #foamroller #menwithmuscle #gains #rippedbody #handsome - @drjeffsed on Instagram
- Roman empire wwe
There aren’t enough words to express how thankful I am for my time here in Boston. You welcomed me in to one of the best organizations with by far the most loyal fans. To say I am grateful for my time here is an understatement. To my teammates, we had a hell of a ride together and memories I will keep the rest of my life. Thank you BoSox nation. Forever grateful. Forever a fan. - @mitch_moreland18 on Instagram
GAMEDAY BABYYY!! - ——————————————————— (#Jaguars) (#Jags) (#Jacksonville) (#Jax) (#Florida) (#Football) (#NFL) (#NFLNews) (#Duval) (#DTWD) (#ExplorePage) (#Viral) ——————————————————— - @jagstoday on Instagram
- Craft Beers! My Favorite!
All of these exercises can be done at home 🏡 if you have any questions on at home exercises let me help you 💪🏽#bodiedbyvanz - @bodied_byvanz on Instagram
#OnThisDay Last year #DaveGrohl and the @foofighters tore it up at the @pilgrimagefestival in Franklin #Tennessee Thanks @davestruestories for representing @hallandoatesofficial 🙌🏼 #LiveMusic #LiveNation #CrewNation #SaveOurStages #LetTheMusicPlay 📷: @terrywyattphoto - @johnoatesofficial on Instagram
a post for all my #breastfriends #igapurplebraday is on and they need support..... (get it) so check them out at @breastcancercarewa and if you have the means please make a donation!!! if u swipe left ill do the boobie dance while u donate and rate me on a scale from 1-10!!! #breastcancercarewa GO!!! - @davidgenat on Instagram
**NEW Music Alert** It never gets any less exciting to get masters back and hear the finished product after sending drum tracks off. When I got this EP back from @rachelle.lanae I listened to it all the way through twice in a row. I’m super proud of what Rachelle has accomplished with her new EP ‘Taking Back Me.’ I posted vids from these two songs, Running Away and Little Taller, a few weeks ago. Here they are again in full context. I have no idea what’s going on with my dumb mouth in the first clip... Please please please check out the rest of the EP on Bandcamp, Apple Music, or Spotify. • - • - • - • - • - • - • - • - • - • - #drum #drums #drummer #music #musician #musicians #band #musicphotography #studiolife #recording #recordingstudio #drumrecording #percussion #gig #giglife #creative #creativity #singersongwriter #minneapolismusic #minneapolis #minnesota #sessionmusician #sessiondrummer #studiodrummer #studiomusician #logicprox #newmusic #create - @alexanderyoungdrums on Instagram
We are the champions baby!!! Let’s go Nomads! #thailand #bangkok #landofsmilestournament #poikasaunoo #champions #kultaatuli #changbeer #besttime - @olgasprucelake on Instagram
Today marks one year since I was diagnosed with the autoimmune disorder called Guillian-Barré Syndrome. In reflection, this past year has been quite a journey and I’d like to express some gratitude: to my fans, supporters, and strangers that have reached out, thank you for providing outlook and encouragement; to my trainers, doctors, nurses, and other medical professionals, thank you for continuing to push until we found a diagnosis and getting me the best available care as quickly as possible; to my coaches and the Cowboys organization, thank you for sticking with me and allowing me to be a part of an amazing year last year; to my strength coaches and rehab specialists, thank you for being by my side through the tough moments when we didn’t know where this thing would end up; to my teammates, thank you for accepting what I had to offer and having me along for the ride; to my friends and family, I’ve learned your love and support has no end, and I cannot thank you enough. To everyone that has reached out with their story or asked for support in their or a loved one’s journey, you’ve shown me that there is a huge community of others that have been or are going through it. You are not alone, and there is hope. Most importantly, to my wife, Kaylee, thank you for your relentless guidance, care, love, and support, and thank you for all of the hard work you did to pick up all of the slack that I left. I am excited to put this chapter of life behind me, and get back to normal. I’ve never been so happy to see normal again. Sincerely, Travis - @tfrederick72 on Instagram
Anyone else out there happy they traded in their old unhealthy habits for healthy new ones? 🍺➡️🍌🍓🍒 I don’t regret my years of partying, but am really happy I found this healthier lifestyle. Instead of just looking forward to blurry weekend nights, I now love all the moments! Props to all of you out there who are making healthy changes, it’s hard to imagine at the time, but it’ll be so worth it. . . . . . . #plantstrong #vegansofig #plantbased #healthylifestyle #calisthenics #vegancalisthenics #postworkout #healthyhabits #veganathlete #beardgains - @simnettnutrition on Instagram
These guys are HuGe! @mason_parris @brandon_reed_fitness2020 @umichwrestling @lwc_wrestling - @spatolawrestling on Instagram
Deadlift session with my brother in arms @dieselflowbwo ...training with people who are stronger and genuinely has the same energy as you will make you go past your limits! 150kg x 2! My brother @terrolllewis being the biggest hypeman! I was like fuck it!! Big ENERGY!! My bro @dieselflowbwo killing the 150kg for 3reps and then smashing the 160kg for 1! We keep elevating 💯💯💯 @brixtonstreetgym #LJfitness #dieselflow #mududu #deadlift #PB - @_lj.fitness_ on Instagram
Feels like a big weight has been lifted off my shoulders and some of the pieces I’ve been looking for are finally starting to fall into place. I’m in such a better place overall than I was once this whole pandemic started and it’s only getting better piece by piece, day by day. 📸 - @marie.weldon2010 #bodybuilding #bodybuilder #bodypositive #garagegym #homeworkout #homegym #fitness #fit #fitnessmotivation #fitnessjourney #classicphysique #gym #workout #diet #ifbb #npc #cpa - @cote.fitness95 on Instagram
Another happy customer 😁👍. Good on ya mate. - @mrspalmerswax_usa on Instagram
Training cycle was a little funky this block, but still ended up with some solid PRs. First vid is 315lb squats for an easy triple (followed by 300x3x3), and the second video is a bench PR of 165x5 (followed by 160x3x5). #stilltraining #inthefoxden - @_kittygainz_ on Instagram
- Aquaman - Jason Momoa
@qcollar_canada FOR THE W #4TheW #Savage #brainsafety #qcollar - @bighilla44 on Instagram
Everyone wish our bassist Phillip Cody Nuñez a #HappyBirthday! 🎉 #exmortus #bass #metal #beer #modelo #modelotime #stache @phillip_cody - @exmortus_official on Instagram
Insane results from Phil from SAN Francisco🇺🇸 on @shreddin8👇 “I definitely gave my all to the workouts, they kicked my butt, but im proud of myself for sticking to them each and every day. It was also my first time tracking my calories and protein intake, which is a big step towards taking care of my body and physique for the long term. Before doing the program I didnt fully believe that I could shape my physique the way I wanted, but now I know that its possible with a plan, hard work and discipline. I feel a ton lighter and as fit as Ive ever been. My confidence in my body is also at an all time high. Its been an awesome challenge! “ On to my results: Weight: Before (April 27): 188 lbs After (June 21): 170 lbs--18 lbs lost! Key measurements: Hips before: 41 inches Hips after: 37 inches--4 inches lost! Waist before: 37.5 inches Waist after: 32.5 inches--5 inches lost! Bodyfat--I didnt have proper calipers until the last few weeks so cant give an accurate comparison to my beginning state. My best guess is 20% down to 10%” Want results like Phil for just £47 or $60 hit the link in my bio to join Shreddin8 👉@shreddin8 - @shreddin8 on Instagram
3️⃣ Noon today: III: 9% Imperial IPA jam packed & double dry hopped with a celebratory amount of our favorite hops. $18/ 4pack. Case limit ⚠️OPEN 12-9 TODAY⚠️ 👀 Check our highlights for todays boards & our story for any updates to availability. 👊🏼🍻 As per New York State guidelines please wear masks when ordering and moving about. Limited spaced seating available outdoors. 📷 @pat_lager - @sandcitybrewery on Instagram
Happy Friday.... man was that one hell of a ride to get my mind right after a crazy work week and sending me I to the weekend energized but breathless. Took a 20 min hip hop ride w/ @fitxkendall. I dont think I have pushed myself that hard in a while. Lots of intervals, leaving we sweaty a d breathless after a max effort. No PR today, rode just over 7.25miles. @beerdoc83, thanks for the assist on tonight victory beers, a delicious 7.4% IPA double dry hopped w/ 2019 select Citra, Segal Ranch Cascade, and Citra Cryo hops by @burialbeer. TO STAND IN THE SHADOWS OF IMMORTALITY is a super delicious and hoppy beer, always enjoy getting my hands on some Carolina brews, especially @burialbeer or any of my fav around the CLT area. Great brew to kick up my feet and start my weekend after a rough week of work and an intense week of workouts. #peloton #maxeffort #hoppybeerhoppylife #hoppiness #stayingmotivated #burialbeer #gettingstronger #hoppybeer #gettingfit #chasingdreams #referee #refereeaspirations #properglassware #citrahops #beerstagram #citrahops #iloveipa #citracryohops #nccraftbeer #segalranchcascade #victorybeer #asheville #dreambigger #beersafter #beertography #footballandbeer #fridaybeers #cryohops #lukekuechly #keeppounding #carolinapanthers - @craftbeer_referee on Instagram
- protein supplements
ABSOLUTELY fresh, stunningly packaged Hazy IPA... looking beautiful in the full printed can... #WhatThe?! Hazy IPA, #IllBeHereAwhile Apricot Ale Belgian Wit and #311Amber Ale are ALL back in stock online... Link in Bio... . . @aaron_wills @novasage @nickhexum @311 @RockBrothers #RockBrothers @bolerosnort - @311amberale on Instagram
Here’s a pic of me covered in barf during the Breathe Grease video shoot. #municipalwaste Thanks @whiteymcconnaughy - @tbuzz on Instagram
Great to finally get the boots on for a Trot with my SD Legion Brothers ✊🏿We ARE LEGION 🏟 - @maanonu on Instagram
Even though I’m missing the game to get the gains💪 you still have to represent your team! Tarheel Nation!!!! - @emersonhuff3 on Instagram
Gas Dehydration Plant . For more, follow @indian.petroleum.association #oilandgas #oilfield #energyindustry #horizontaldrilling #shalegas #drilling #spe #oilpatch #drill #explosion #technology #conservation #oilfieldlife #learn #learnsomethingneweveryday #oilboom #oilindustry #petroleum #oilandgas #oilandgaslife #crudeoil #oil #oilfieldstrong #drillingrig #engineering #upstream #oilfieldmafia #oilpatchlife #oilindustry #texas #indianpetroleumassociation - @indian.petroleum.association on Instagram
Last day to get your complimentary Brewlander Brewery Tour when you shop with us within September! This complimentary tour will entice you to the full itinerary of a ticketed tour which will comprise of a tasting session. 🍻🍻🍻🍻🍻 Check out the link in our bio for more information on obtaining the complimentary brewery tour. Swipe left to see the first preview of the space for our tasting room! 😉 #BeABrewlander #delivery #orderonline #beerdelivery #beer #craftbeer #localcraftbeer #localbrewery #singaporebrewery #brewerytour #sgbars #bar #singaporebeer #sgbeer #drinklocal #stayhome #brewlander #SGunited #savefnbsg #wednesday - @brewlander on Instagram
With just 3weeks remaining until the beard comes off we still need your donations Go to https://www.justgiving.com/crowdfunding/garycurrysbigshave?utm_id=107&utm_term=k4zZ93Deg New Malden Methodist church and look good feel better cancer research will benefit from your donations. #cancer #cancerresearch #justgiving #lookgoodfeelbetter #lookgoodfeelbetteruk #lookgoodfeelgoodfoundation - @dunno_84 on Instagram
- Illustrations
- I finally figured out the real story behind Brown switches!
⚡️🌀🍑 𝙋𝙀𝘼𝘾𝙃 𝙍𝙄𝙉𝙂𝙎 🍑🌀⚡️ Its official, folks! Our @SonicTheHedgehog x #GFUEL PEACH RINGS Cans are now available! Snag yours today via the link in our bio...If youre fast enough that is! 😉 👌 🛍 𝙇𝙄𝙉𝙆 𝙄𝙉 𝘽𝙄𝙊 𝙏𝙊 𝙎𝙃𝙊𝙋 𝙎𝙊𝙉𝙄𝘾 🛍 - @gammalabs on Instagram
Words i never said - @walkernumba9 on Instagram
Always an honour to be on Hive Live Extra Time radio show at the Union! Big one to kick of 2019, the paper plates Sports Personality of the year show! #firstinsta #itisme #imnotacatfish #finallygotone #mmusport #theunion #MMU #HiveLive #WarriorAward #JillWellsWarriorAward - @sportofficersharman on Instagram
Those Honolulu Blue VIBEZ...#Year12 - @chase_daniel on Instagram
🚨We should be watching the Islanders drive for the cup right now. But instead let’s look back and celebrate the time when the Dynasty won 4 Stanley Cups in a row...with Barn Rocker specials! Buy your first six pack to commemorate year 1980. Buy 2 six packs to commemorate year 1981 and receive 10% off. Buy 3 six packs to commemorate year 1982 and receive 15% off. Buy 4 six packs for year 1983 and receive 20% off! Order online for local pickup, local delivery, or to ship via UPS. Let’s Rock the Barn! - @barnrocker on Instagram
- @siruntchalot on Instagram
Last one best one.. I Remember he looked me in the eyes and told me he needed me.. count on me coach 💯🔱 #bbn - @phil_hoskins on Instagram
What did you think of our chat with Juddy?? Was it what you expected?? • • • #podcasts #podcast #podcasting #podcastlife #podcaster #itunes #podcastshow #radio #comedy #podcasters #podcastinglife #music #youtube #podcastersofinstagram #podcastlove #podcastaddict #art #love #podernfamily #newepisode #entrepreneur #applepodcasts #episode #motivation - @theelephantrope_podcast on Instagram
Never give up on your dreams. Even if those dreams are snatching a faux Stanley cup over your head in alaska...... Reach for the sky - @solidse7en on Instagram
ARM ANGLES Attack each angle. Notice the details of each movement! Save this one for later! ✅ “PHD” Army color available October 5th at LimitlessArtistry.com (1 week away) - - Workout programs are now available at LimitlessArtistry.com! PERSEVERANCE: Chapter 1 is my most detailed plan. Going over tempo exercises and body building isolation exercises. 💪🏼 - - - @Limitless_Artistry 🏴 @Limitless_Artistry 🏳️ @Limitless_Artistry 🏴 - @alfitness21 on Instagram
🚨GIVEAWAY ALERT!!!🚨 ➖ BLACK. IS. BEAUTIFUL!!! 🐷🍺✊🏿 ➖ @littlemariii and I came together and brewed the @weatheredsoulsbrewing Black Is Beautiful collab that was made by none other than @weatheredsoulsbrewing_marcus !!! We stuck to the basics and made the homebrew listed on the site that resulted in a 8% ABV Imperial Stout with dark chocolate and roasted coffee notes. We wanted to go ahead and do a giveaway to raise money for those in need in the black community. (1) winner will receive a 32oz crowler of the Black Is Beautiful homebrew that @littlemariii and I made. Follow the rules below for your chance to win! ➖ 1️⃣ Like this photo. 2️⃣ Follow me and @littlemariii and @weatheredsoulsbrewing . 3️⃣ Tag as many friends in the comments (1 tagged comment = 1 entry). 4️⃣ Share this post on your stories. 5️⃣ Click the link in my bio and follow the non profit link to donate to Samurai Piggy & Friends. Amount of donation doesn’t matter, even $1 can make a difference. DM me with your donation receipt. *️⃣ +5 additional entries if you share this giveaway post on your feed. Don’t forget to tag me! ➖ Samurai Piggy & Friends is a recognized 501(c)3 and all donations collected will be given to @engagemia @miami_dade_naacp & @acluofgreatermiami . Winner will be chosen Monday, Sep. 28th at 12PM EST. You MUST live in the continental United States in order to have your prize delivered. You MUST be 21+ to enter and win. This giveaway isn’t sponsored or associated with Instagram. GOOD LUCK!!! ➖ 📸: @littlemariii - @thirsty_samurai_piggy on Instagram
Sunday Mornings on the farm! Longtime friend and training partner @ngwizzz came by to sling some iron with @mikeyaltieri_sr @journeymenwrestling - @richiealtieri44 on Instagram
DOUBLE TAP FOR FLEX FRIDAY! —- Today was high volume triceps and heavy biceps... And the PUMP WAS REDONK! Fueled as always by my @evogennutrition Amino KEM and EVP Xtreme. —- #flexfriday #workout #armday #armworkout #gym #gains #pump #neverforget #get3d #teamevogenelite #evogennutrition #personaltrainer #lifestyle #strength #npc #npctexas #mensphysique #aesthetics #bodybuilding #motivation - @flex_cartee on Instagram
Home opener tonight. Excited to get things going #cheesin - @cdarcy19 on Instagram
💥Goodmorning! Keep fighting, don’t give up and most importantly never settle! Complacency equals death to me. You cease to grow and live the moment you become complacent. You allow yourself to become vulnerable and blind to the world around you, because complacency eventually leads to reliance on others. As long as you’re relying on others to save you or give you the answers you will always be one step behind. Open your eyes, keep your head up and make it happen yourself!!💯 - 🔥Hope every has had a great week! Keep your heads up during these times of confusion and uncertainty. This too shall pass🙏🏻 - ✅Workout Recovery always on point with the fam @onesthealth and their AMINOLOAD, check link in my bio - #goodmorning #nevergiveup #neversettle #pushyourself #neverquit #wakeup #mindset #mentalhealth #mentaltoughness #airforce #veteran #military #beard #chestday #tattoos - @torchfit on Instagram
- AJ Styles
Can’t believe semester 1 is over - @elicox75 on Instagram
Happy birthday @66samus Everyone at Axis Percussion wishes you the happiest of birthdays... Many years and blast beats to come... #axisartist #axispercussion #66samus #drummerbirthday #blastbeats #ohyurr - @axispercussionofficial on Instagram
It is Norway Vs Sweden! @casknorway Vs @agenturet_bar and Tommy Vs @danielnimblad! Who knows how this evening will end? Who will conquer? Who will get the prize at the end of the night? #agenturet #casknorway #bowling #norwayvssweden #pride - @tommy_agenturet on Instagram
Power programming for a jujitsu athlete here. Learning to transfer the power properly through these movements whilst activating a transverse abdominas within the movements. Breathing techniques are very crucial when it comes to performing power movements correctly. Troy here has been very stiff since performing his movements and we are also implementing stretches and trunk rotation exercises in order to loosen up his hips during this program. I’ve always encouraged some of my heavy lifting clients to get on the mats and do some rolling in jujitsu to help keep your flexibility. Loving some clients I am getting from this sport as of late as it’s a sport that you can never be to strong or powerful in. #schnittythept #power #strengthandconditioning #brazilianjujitsu - @schnittythept on Instagram
@tchwelve loves it ! #budlightseltzers Tag Us For A Possible Feature - @budlightseltzers on Instagram
Last road trip of the regular season. Love this Team - @ctaylor_3 on Instagram
😭😭😭😭😭😭 - @tmiles48 on Instagram
Dream. Come. True. - @tmiles48 on Instagram
No caption needed, the shirt says it all🔊🔥 They will know my name🤘🏼 . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #sport #healthy #instagood #healthylifestyle #warehousegym #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #gymmotivation #follow #yoga #bodybuilding #like #instagram #bhfyp - @tyler_wayne_jacobs on Instagram
Year 3! - @andyjano32 on Instagram
As I think about these past five years I begin to think how lucky I am. I’m very thankful for the guys in this pic and thankful for the opportunity to struggle, bleed and succeed with them. This senior class is going out as one of the winningest senior classes ever at UK. We went out on top breaking the single game rushing record in our home stadium with 517 rushing yards and breaking the single season rushing record. I love these guys to death. Of course I can’t forget about my family who has been by my side since the beginning and has stuck with me through it all. They have sat through rain, snow, sleet and freezing temperatures just to watch me do what I love and for that I owe them everything. Thank you to everyone who has made my career at UK such an enjoyable one especially the coaches and #BBN. I’m excited for the next chapter🤟🏼 - @logan_stenberg on Instagram
week one of this cut in the books 🙌🏼 hoping to hold on to as much size as possible and have all the shredzzzz - @connergerard_ on Instagram
Happy Season of leaves 🍁 chilly weather 🌬 and pumpkins 🎃. — Had so much fun with @justine.allphin last night exploring a pumpkin patch and eating tons of sushi! Can’t wait for the next adventure!! - @mitchykev on Instagram
Drop sets work my friends!!!! Check out this post by @jailhousestrong 👊🏽 I do drop sets every workout, and this is how I’ve been able to keep my body improving year after year!!!! If you are at a stand still start incorporating these into your training sessions! It’s not unheard of for me to do them on EVERY exercise just saying’ 🤷🏼♂️(ps need a bald emoji 😂) - @apollonnutrition #BranchWarren #GASP #apollonnutrition #metroflex #wickedcutz #dropsets #bodybuilding - @thebranchwarren on Instagram
- I had no idea this ever existed
Je commence à m’y faire, pas vous ? - Pectoraux, épaules et triceps dans l’appart (toujours pas en 10’) ! - - Élévation latérale Floorpress à un bras Flypress Pike push up Pompes (triceps) - - On est plusieurs à avoir ressenti (subi à vrai dire) une ÉNORME fatigue à la suite de ces entrainements à la maison. ▫️Je soupçonne l’utilisation excessive des élastiques pour palier au manque de poids à disposition. 👉🏻 Vous en pensez quoi et ça se passe comment chez vous ? - Je fais 93kg pour 183cm ✌🏻 #musculation #chestworkout #stayhome - @lucasgouiffes on Instagram
14 MLB seasons. 1 World Series trophy. 7 Gold Gloves. 3 Defensive Player of the Year Awards. Congratulations to Alex Gordon on a tremendous major league career. #EXCELing - @excelsm on Instagram
Feelin that 4th grade summer skate vibe lately... and yeah I wear socks with @vans most of the time😂 It’s been since middle school since I seriously skated and it’s slowly starting to feel normal again. #sk8ordie - @mr.sweendogg on Instagram
Throwback to the first garage workout of quarantine. I know some people are still training at home. If you are new, we put together over 100 actually useful home exercises and some workouts, absolutely free. . There are also about 20 workout sessions on down my feed and on the N1 YouTube! . #n1education #n1training #homeworkout #homeworkouts #garageworkout #trainsmart #trainsmarter #covidisahoax #endthelockdown #gymlivesmatter - @coach_kassem on Instagram
Repost: @karansinghbatra Home Workout - Hamstrings and Delts 🔥 Slide Right ➡️ #bodybuilding #fitness #homgym #workout #motivation #fitnessmotivation #fit #fitfam #training #muscle #gymlife #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #powerlifting #crossfit #fitspo #personaltrainer #instafit #strong #healthy #gains #instagood #fitnessaddict #body #exercise #abs #bhfyp - @coscoindia on Instagram
Looks like we have some brewing to do! 👀 👀 👀 #cultivate12tanksadankin - @beardediris on Instagram
Do you know the story behind Corgi Tail? This old school pale ale is a throwback to what we were all drinking almost a decade ago; citrusy and piney with a perfect malt backbone; but something a little more refreshing, the Ambitious way. This beer is dedicated to our original brew dog Conan, the Welsh Corgi. He was there from the start at every one of our homebrews in the garage, licking up sticky wort spilling from the mash and trying to find every little bit of grain he could eat that fell from the mill. He even got to see the brewery right before it was ready to start construction. This one is for you Conan! Come by and grab a 4 pack or get them shipped to your door as part of our new mixed half cases. Cheers! . . . #ambitiousales #bixbyknolls #breweryknolls #craftbeer #longbeach #tastingroom #lbc #labeer #reasonstolovelongbeach #corgitail - @ambitiousales on Instagram
Архив🤙🏽 - @khiramagomedov_g on Instagram
Well this is kinda how my week has gone both mentally and physically shown through pictures. Swipe to see ➡️ . Explanation below⬇️. . Sunday (first picture)- feeling great really excited to take my check in videos for @freakmaker1 as I feel we’ve made substantial progress together already. Mentally and physically I feel amazing and ready to crush another week after dropping 8.2 lbs from the previous week. . Tuesday( second picture): I felt great heading into the day super focused and ready to crush my chest workout. Do my regular warmup at the gym and feel really good still. I get into the workout and the first exercise I feel incredible, stronger than I have in the past weeks and bigger pumps already one exercise down. Next exercise up is flat barbell bench and little did I know it would be the end of the workout from there. With barbell bench I always work my way up to working weight so still warming up with 315 on the bar. As many know this is a pretty routine warm up set for me and should be no issues at all. Unraack it do a few reps and I believe it was rep 5 or so I go down press up and hear/feel a “pop”. Well end of the workout off the the hospital I go. Result is Torn pec as shown in the picture I took immediately after it happened. I thought I may have gotten lucky with it. Surgery scheduled for October 15th. . Today(final picture): workout done✅ Ive been in my head since it happened and I had my “pitty party” for a moment but I’ve got goals to achieve. Immediately I messaged my coach and communicated what happened to him and figured out how to work around it with a plan in place and now knowing what it is and what’s going to happen with a surgery date I feel back on track with what I want to achieve. I have been very fortunate to have a great support system with numerous messages to my story posts at the hospital and I’m grateful for everyone in my corner. . This is just a speed bump on the road to my dreams. Im glad I’ve got the team I do behind me. #dreamteam @freakfitnessonline @freakmaker1 - @willbodybuild on Instagram
. FOOTBALL IS BACK! 🏈 This year I am trying to teach @JawaThePup the finer points of the game. But also, just kinda how it works in general. 🤷🏻♂️ He is still very confused when I cheer. He sees no reason to cheer when he isnt the one catching the ball. We’ll get there I’m sure. 🤘🏻 At least he’s hyped for the snackos. Cheers everybody! And good luck to your teams today! 🍻 BOLT UP ⚡️🏈 - @mike.teli on Instagram
Friday nights at the bar have turned into Friday night meal preps. I miss the college dining hall days 😂 For real though, I’ve been so strict with my diet following @mckenna_dylan meal plan perfectly on point. Found another physique show 11/28 in Boston that I’m now planning on doing since the Colorado one got cancelled. So pumped to say I’m still planning to compete and I’ll be setting up a different travel date to collab with Dylan in Colorado! This competition is truly a big goal I set for myself. It’s actually not even mainly about being on the stage either for me at this point. It’s about getting mentally stronger dieting since it’s always been a weak point for me. I love working out so it comes easy. Dieting to really get wicked shredded though, has always just been a struggle because I frikin love food! Lol I have my degree in nutrition but it’s the application of it that’s always been a battle for me consistently and I’ve used competing in powerlifting as an excuse to not be dialed in for too long on cutting down. No more. I want to transform my physique to a level I’ve never seen myself before. I’m going all in and excited to see what I can bring to the shreds game when I get there 🔥 #AnabolicAliens #mealprep #physique #motivation #fitness #cleaneating - @anabolicaliens on Instagram
Onstage for @sebmanofficial - @aidenxydishair on Instagram
Grit n’ Grind by @infernoco - @willbrumfield14 on Instagram
Bring the Savages back. WE the FORGOTTEN. @wwe #Smackdown - @jaxsonrykerwwe on Instagram
- @beastmanhusk on Instagram
A great day being able to to experience seeing @sofistadium @rams for the first time with my good friend and client @officialdannytrejo #rams #sofistadium #trejostacos #dannytrejo #sports #entertainment #whosehouseramshouse - @1on1pr on Instagram
11 Days Till Kickoff ‼️ - @croomphotos on Instagram
Thanks everyone for all the birthday wishes! It was a very special day for me and my family! @won_tae_in next k-pop idol! - @darinruf15 on Instagram
Unfinished Business 💼 @gardnerminshew5 #CTP #nfltrainer #nfloffseason #swfl - @anthony_tumbarello on Instagram
Great ride to get this week going and my blood flowing. Awesome 20 min rock ride w/ @fitxkendall. No PR today but came close, finished 10kj behind my current PR for a 20 min ride (314 kj). Rode just over 7.5 miles. Feeling great, ready to take on the week. Tonight’s victory beer while enjoying some MNF is a delicious 8% New England Style DIPA from @foleybrothers. PIECES OF EIGHT is brewed and dry hopped twice with an amazing blend of eight of tastiesthop varieties from around the world to create a one of a kind experience. Drink this beer fresh. This brew really just an absolute top notch beer, up there with dare I say a heady topper or a focal banger... However, where the Heady Topper and focal banger are a strong combination of floral and fruity, this beer is over the top fruity. I will definitely be seeking out another can other this delicious brew. #hoppybeerhoppylife #hoppiness #stayingmotivated #brandonvermont #foleybrothersbrewing #gettingstronger #hoppybeer #gettingfit #chasingdreams #referee #refereeaspirations #vegasraiders #neworleanssaints #properglassware #fruityipa #beerstagram #dipa #vermontcraftbeer #iloveipa #craftbeer #vtcraftbeer #newenglandcraftbeer #victorybeer #dreambigger #beersafter #peloton #beertography #footballandbeer #mondaybeer #sportsmemorabilia - @craftbeer_referee on Instagram
If the Slipknot were here they would appreciate this perfect reproduction 😛🎸 . . . . . #slipknot #heavymetal #music #guitarist #electricguitar #miniguitar #strongbeard #mancub #bearman #beardcub #bearbeard #bearcub #gaycub # beargay #gay #gayitaly #gayitalia #gayman #bears #instacub #instabear #instabeard #musclecub #bearofinstagram #beardedmen #thebeardhomo #osogay #gayoso #ososgay #gayosos - @vikloock on Instagram
Simple but effective! Catchers add this into your daily set of receiving/reaction drills - @proplayerhurricanes on Instagram
Still can’t believe this! Our second collab with @steveaoki is here! Strawberry shortcake 100% ISOLATE Protein! My favorite flavor yet! #EVL #TEAMEVL #SteveAoki __ “Can’t thank @evlsports enough for helping me get through my Aoki Bootcamp 10% Body Fat Challenge! Make sure to check out my special edition flavor of the 100% Isolate protein now at EVLNutrition.com along with all other EVL products offered! #EVL #TEAMEVL” - @taylerjfaoro on Instagram
Lots of little improvements happening. We cant wait to see you all again. - @quarry_tap on Instagram
Pro day was a success ✅ Thank you to everyone involved! #GoTigers - @truth_104 on Instagram
WE ARE THE CHAMPIONS MY FRIENDS! BOLTS WIN IT ALL! #tampabay #tampabaylightning #nhl #hockey #icehockey #sports #sport #final #2020 #september #28 #win #2 #0 #shutout #stanleycup #stanleycupfinals #victorious #champions #game6 #stanleycupchampions #florida #bolts #⚡ - @nhlboltsfans on Instagram
@terrance.hobbs reppin @highonlifesuperfoods - @suffocationofficial on Instagram
Happy customer of the day @jakeboyzee stocking up on the essentials ! We wish everyone a healthy week moving forward. Get healthy, get big & get swole 💪💪 . . . #happycustomer #teampopeyes #popeyesburnaby_coquitlam - @popeyesburnaby_coquitlam on Instagram
*Pokemon entrance music* - @camerongrimeswwe on Instagram
État des lieux: Pas épais. - Voilà 1 mois que j’ai remis les pieds en salle et bordel ce que ça fait du bien. 👉🏻 Pour rappel on a eu 4 mois de fermeture de salle en Angleterre. Big BIG F. - 5KG se sont envolés avec la reprise, l’augmentation des pas (3x plus en moyenne) et bien sûr, la calorie. C’était pas voulu, ça me fait bizarre d’être si petit, mais repartir sur une base un peu moins grasse ne me déplaît pas. - Tout ça a bien sûr été pris au réveil, à froid et aux alentours des 84kg (ouai xd) - Maintenant il y a plus qu’à répéter tout le travail de l’année 2019 (feelsbad lol) et reprendre là où on en était ! - Merci d’être encore là, je vous apprécie ! #Physiqueupdate #Bodybuilding #Musculation #skinnyF - @lucasgouiffes on Instagram
- Bearded Men
- Tyler Seguin - Dallas Stars
Help us congratulate @gidmayfield15! This soon-to-be father got fit for fatherhood with a combination of Beachbody programs, and he won $1,000 in the #BeachbodyChallenge #Monthly1000! He did a hybrid of #P90X / #P90X2 / #P90X3 / #INSANITY and then #BodyBeast ™@beachbodychallenge - @beachbodytransformations on Instagram
looking ahead to tonight’s game. • The bulls are coming! 9:30pm ET / 7:30pm MT on @nbcsports - @callum10robinson on Instagram
About me: - I’ve recently graduated with an honours bachelor degree in Kinesiology and Health Promotion - fitness has always been a part of my lifestyle from being an athlete to a coach - As a coach, I have done strength and conditioning for volleyball athletes, rugby athletes, and Powerlifters. - As an athlete, I have done boxing training, played rugby, soccer, and competed in Powerlifting meets. - Living a health lifestyle is also one of my coping mechanisms that helped me through the toughest and most stressful battles in life. - my goal is to use this platform to spread knowledge & awareness regarding the benefits of living a healthy lifestyle; physically & mentally. 📸= @aousphoto . . . . #mississauga #brampton #fitness #fitnessmotivation #fitnessjourney #healthylifestyle #health #healthyliving #coach - @backyard.barbell on Instagram
Sometimes you’re just blessed with a biggun’ 💯 🙏🏻 . #farmlife #zuchinni #sizematters #goodgenetics #thankyoudad - @darinblue on Instagram
Danke @peterbaers für diese wundervolle Beintrainingserfahrung 🤣 wem sein körperliches Wohl am Herzen liegt, dem kann ich definitiv nicht empfehlen, in der Hall of Cross Sports vorbei zu schauen ALLE anderen: Feuer frei auf jeden Fall ein Besuch wert! 😁 - @max_madsen_ on Instagram
Watch how the story unveils, I bet you the HU$TLA prevails. - @joshlevitan on Instagram
Together 😤 - @ukfootball on Instagram
First of all thank you @aaronpageofficial and everyone at @the_barbell_division for welcoming us and allowing us to use to kit, moreover, I’m over the moon with today’s max log, I hit 181 for an unofficial Romanian log press record, once I get the chance to hit it in comp, I will push for the 190-200kg and make it official but even so words can’t describe how I feel right now, so thankful for my coach @biglozwsm for believing in me and supporting me through the darkest times and beasting me every session and as well as that huge thank you to @ellisvine for sorting my nutrition and fuelling me up for every session, I still can’t believe and realise what happened today but I did it, congratulations to my bro @jackosborn98 for smashing the unofficial junior log press world record! Thank you to everyone for all support and huge thanks to @j.a_visuals for filming❤️💪 #coach by @biglozwsm #nutrition by @ellisvine #kitted by @gorilla_instinct_2k19 #fuelled by @fitcookieoxford Healed by @williamsonchiro @worldsstrongestfan @kingsoftheoverheadpress #fuckcorona #gym #gymmotivation #gymlife #gymnastics #gymshark #gymrat #gymlifestyle #gymtime #gymjunkie #gymlove #gymlifestyle #lifestyle #fitnessblogger #fitnessjourney #fitnessmotivation #strong #strongertogether #strongnotskinny #strongman #strongmantraining #strongmanmotivation #strongmancorporation #strongmansaturday #strongmancompetition #strongmantiens #strongmanrun - @alexlungu96strong on Instagram
- Strongman Dimitar Savatinov Lifts Worlds Largest Potato.
“Sport unlocks confidence. I like to fence because it’s an amazing combination of mental, physical and tactical challenges all wrapped into one” that’s why I #KeepPlaying. Every game needs more girls. The new @womenssportsfoundation campaign. - @nicoleross_usa on Instagram
Nas lojas #SSC além de ter os profissionais qualificados para melhor manutenção da sua bike, você também encontra uma grande variedade dos produtos Shimano, com garantia de procedência e qualidade. ⠀ Quer saber qual e mais próxima de você? Confira no link na Bio.⠀ ⠀ #ShimanoServiceCenter #ShimanoBrasil #RideShimano - @shimanoservicecenter on Instagram
at F45 Training Carrara every day throughout the week offers a different 45 minute workout. The workouts have been created and developed by the F45 Athletic and Peak Performance Department. F45 literally is the best Team Training Workout in the world!! - @f45_training_carrara on Instagram
I’m home 🐶❤️ - @thegoldendoodfitz on Instagram
Hello, Tarzan here. Skip to bottom if this is too long for you 👍🏼. This concept applies to many things, but the main area I want to focus on is the mental side of fitness. Many people suffer with things like gym anxiety, food anxiety, and many other negative thoughts that can plague the mind as you try to improve your health. And you are not broken, that is normal. But we have to find a way to combat these feelings in order for you to progress. Many of these issues begin with a small thought that snowballs into a huge thing. Identifying the original thought can prove helpful here. ▪️“Everyone is watching me” ▪️“I don’t know what I’m doing” ▪️“I messed up by eating a cookie” ▪️“I went over my calories by 50, I suck” All of these are examples of a root thought. Try and start to identify that initial thought. Then, once you identify it, you can challenge and attack it with truth. ▪️“Nobody cares what I am doing because they are worried about themselves” ▪️”I am learning something new and am supposed to have room for improvement” ▪️”I ate a cookie and now I am back on track. It did not derail me” ▪️”Going over by 50 calories is fine because I am still likely in a deficit” TLDR: Identify your target. Find the root thought that causes you to spiral into negative thoughts. Then challenge that thought with truth. And don’t give up😉 Hope this helps ❤️🦍 - @scozzari.fitness on Instagram
Rare photo de moi et mon Coloc...😼 - @marcandrelaforge on Instagram
Perfect ending 🎳 🎥 - @stephen_calvert on Instagram
Run Fast Lift Heavy Drink Your Milk - @jakeceresna on Instagram
Nice cap, @whitmerrifield! Get your officially licensed Whit Merrfield caps this weekend! #royals #beroyal #alwaysroyal - @acedoutclothing on Instagram
Wild-card weekend ! Let’s Rageeee boys #gohawks - @creatureman on Instagram
#Repost @5starnutritionskibo ・・・ SHOUT OUT TO ALEX! @ibarra7899 After following his plan and supplements we built him two weeks ago he’s put on 5 Pounds of muscle, 10 total pounds and Dropped body fat percentage! He’s using @nutraone massone, vitalityone. @anabolicwarfare Savage mass stack: Androdrol, Trenatestin, and Epigrow ⭐️⭐️⭐️⭐️⭐️ #morethanasupplementstore #OurGoalIsToCrushYours #5starnutrition #5starnutritionskibo #fortbragg #nutraone #Anabolicwarfare #gains #cuts #BlueSpruce #beatcovid19 - @professor.gainz5star on Instagram
ALL THE GOOD TIMES caught on film! THANK YOU @rollingstone for joining the MKB T R I O and featuring the LIVE AT THE DRIVE IN tour! 📸 @sachalecca Link in @rollingstone bio. - @marcuskingband on Instagram
No caption needed! . . . #bateria #drum #drumlife #drummer #drummersofinstagram #drumming #drums #drumsdaily #drumsdrumsdrums #groove #instadrummer #instadrums #metal #music #musica #musician #musicians #rock #zildjian #drumfam #meinlcymbals #got #prideofgypsies #ondrums - @maherhamade1 on Instagram
Year 4 #ComebackSZNPart3 - @brettheggie_61 on Instagram
Just chilling... - @deweywingard on Instagram
- Canned Cocktails
WHAT MAKES #BCAAENERGY BETTER? 1. Higher Performance 2. Anytime Energy & Focus 3. Endurance 4. Recovery 5. Antioxidants 6. Hydration - @bcaaenergy on Instagram
It’s official! I’m now #TeamNutraBio! I can’t tell you guys how excited I am for this and will be posting a new video on YouTube / IG so be on the lookout!! 🙌🙏💪👊🏆 *** Coached by: @izzokcm 🏋️♀️ Fueled by: @NutraBio ⛽️ use code “LION” and tag me! Armored by: @darcsport 🐺 *** #TeamLions @izzokcm @adiskcm @sabrinanic_fit #fitness #motivation #bodybuilding #classicphysique #npc #ifbb #futureIFBBPRO #gym #lifestyle #teamizzo #NutraBio #TeamNutraBio #WithoutCompromise #BioCrew - @lionsyla on Instagram
New Year, new me... just kidding same me - @dailyriggins on Instagram
Is muscle soreness a good indicator for a great workout? My purpose when training is to completely fatigue a set of fibers, so it needs one week to recover. Soreness in a set muscle group following a workout is a good indicator of a successful workout, but it is not necessary to make progress. I have encountered situations where I was not sore after completing some of the greatest workouts of my life. @godfatherofbodybuilding @neal_cochran824 @hocinebelaid @tracyhallbro ___________________________ ➡️ Learn more by reading my eBook or becoming a member. This will enable you to be able to implement my techniques on your own. ➡️ Join my membership site, with over 400 instructional videos with voice over. ⚡⚡LINK IN MY BIO⚡⚡ __________________________ #thegodfatherofbodybuilding #charlesglass#bodybuilding #goldsgym #fitnessmotivation #gymmotivation#armday#armworkout P.S. some of these clips were shot prior the pandemic. - @godfatherofbodybuilding on Instagram
Back-to-back #StanleyCup Champion vibes. - @nhlpa on Instagram
We don’t want you to choke, but we understand the need to eat the whole bag at once! 🤣 @lytepop is just that good! Low calorie and electrolyte infused, we’re the perfect pre or post sport recovery snack - get a bag in 2 days with Amazon prime! 🍿🍿🍿#electrolytes #popcorn #organic - @lytepop on Instagram
Thank you so much guys for 900 followers. We’re nearly there to 1k. - @afl.destination on Instagram
Terror, Dread (adj). Ramsey Snow is coming. You should dread his arrival, and feel terrified of his presence. Meet my Teacher/Mentor/Big Bro/Legend: Deimos. Don’t fuck with him or he’ll suplex you through the ground. 🥶 - @diesl.king on Instagram
Proud of these guys and how hard they competed in this tournament. They played hard for each other and for Georgia State. Bringing another championship back to the A! #SunbeltChamps #PantherFamily - @coach_mangel on Instagram
- Travis Frederick
#tbt @centurylink_field ...”Pretty cool F**kin stadium”. 😂😂😂 incredible being back! 📸@davesizer - @lwillson_82 on Instagram
Føles veldig godt å sette igang å trene igjen! Spent på om dagens beinøkt har drept beina jeg skal bruke i morgen, men😰😱 får håpe det er bra og at kroppen er klar for en ny økt i morgen 💪🏻 - @bergliogco on Instagram
- Lanny McDonald
Pretty excited to have a Gamecock back on the team 🤙 #forevertothee #riseup - @karadurrette on Instagram
Happy Hump day... Well I enjoyed the tiny but mighty @leannehainsby kicking my ass on that HIIT ride so much yesterday, I decided to let her do it again today but this time on a 20min tabata ride with a total of 24 intervals. Felt great to push my and take the class with no modifications. No PR but still a pretty respectable output of 285kj. Rode a little under 7.5 miles today. Feeling ready to take on the rest of the week. Tonight’s victory beer is a delicious 6.2% coconut IPA collab between two absolute titans of the east coast craft beer scene (at least in my opinion). @finbackbrewery & @jwakefieldbeer present, SMOOTH BEATS MIAMI, a delicious IPA brewed with coconut and dry hopped with Equinox, El Dorado and Zythos. Tropical, sunny, a little unique, a lot of fun! very strong coconut with citrus.Not very hoppy and smooth. This brew is definitely worth a try if you can still get your hands on a can... love me a good @jwakefieldbeer collab. #hoppybeerhoppylife #hoppiness #stayingmotivated #finbackbrewery #jwakefieldbrewing #gettingstronger #peleton #gettingfit #chasingdreams #referee #collabeeration #properglassware #equinoxhops #eldoradohops #beerstagram #zythoshops #iloveipa #craftbeer #nyccraftbeer #thinknydrinkny #victorybeer #nycraftbeer #dreambigger #beersafter #hoppybeer #footballandbeer #humpdaybeer #nygiants #sportsmemorabilia #miamidolphins - @craftbeer_referee on Instagram
Slow down every once in a while. | | A lot of us work our freakin asses off because we want to progress and see success in all that we do. | | And along that process, I feel like we quickly lose our sense of humor and the ability to let loose and genuinely be our goofy selves. | | I know that for me — I like to think I’m a pretty serious person. I try to exhibit as much professionalism as possible when appropriate. | | But some of the times I’m the happiest are when I get to relax a bit and truly be myself! | | Because truth is (and if you know me — you understand this) I’m pretty dorky and not at all that serious😂 | | So just your friendly reminder. | | Take a break. Let loose. Be yourself. | | Be goofy — and share some good laughs!! | | 📸: @tinamariearvold - @jc_everett on Instagram
Kaw is forever the law. 💙 - @xflbattlehawks on Instagram
Cant wait to get back to work with the family 💯💪🏾 #BBN - @dariankinnard on Instagram
Certified Calisthenics Personal Trainer ✅⠀ ⠀ Today I passed my exam to become a personal trainer. What a great feeling it is after working for this for 6 weeks 👊🏼 ⠀ ⠀ I want to thank this man @bassourama_gt next to me for the lessons and his wisdom. He truly is an inspiration to me 🙏🏻. I have learnt so much in 6 weeks and I feel very confident to be able to be giving personal training from now on.⠀ ⠀ I also want to thank all the other students for the awesome time we had during all the lessons. I also learnt a lot from all of you and cannot wait to follow each others journey 💪🏻. ⠀ ⠀ I cannot wait to start giving personal training. If you are interested in Calisthenics or have any questions about it. Slide in the DMs 😉⠀ ⠀ ✌🏻✌🏻✌🏻⠀ ⠀ Ps: if you’re looking for bodyweight workout routines or weight loss programs, check out the programs created by @calisthenics_family. Link in bio👌🏻 * Use code “BAS25” for a 25% discount 👍🏻⠀ - @dailycalisthenics on Instagram
I don’t have a caption for today, but I have this ⬇️ The best 2 captions will added to my 40 DAY CHALLENGE- Starts Oct 3rd. 𝗙𝗢𝗥 𝗙𝗥𝗘𝗘😳🔥 Rules to enter: 1️⃣ Caption pic and tag a friend 2️⃣ After your caption - Let me know what you’d like to accomplish in the challenge! GO AND GOOD LUCK 🔥👊🏼 . . #builtbybrazon #coach #nutrition #online #bodybuilder #food #fitness #transformation - @davidbrazonpro on Instagram
8 reps a few weeks ago, 11 reps today. No need to over complicate things, it’s just progress. - @cbumfitness on Instagram
#whatthefucksthisforfridays w our new custom dumbbells from @watsongymequipment Full story behind these is back when @vnessaleigh and i were opening our first location four years ago, i was studying @poliquingroup and they had a full set of Watson dumbbells. I kind of half serious told myself that one day, if i really make it, I’ll by myself my own. April when we were forced to close w the lock down, each and every one of you continued to support us, insisting on being charged a membership to a gym you couldn’t use. It was important to you we could cover our expenses, and that we would still be here when allowed to re-open our doors. These dumbbells are just as much a gift to you as they are to me. It was a lofty dream of mine that became a realty because all of you. And i am very grateful. So, thank you. Thank you for being a part of a vision and making @thetopstrengthproject what it is. It’s something that is very special to Vanessa and I, and not something we take for granted. - @thetopstrengthproject on Instagram
It is August 2nd; I am 2 lbs from my next goal of 220 (222.2 lbs). I ran 10+ miles twice this week and feel fantastic! I appreciate this now because I know I won’t have as much time to commit to working out when the semester begins 😅 📸 @jessicaadkinssoprano #weightloss #running #cardio #accountability #ddpy #aew - @eljefeacosta on Instagram
Pro Day ✅ - @mattsokol_ on Instagram
--—--—--—--—-- Alltså LIVET hörrni✅🏆 --—--—--—--—----—--—--—--—-- ALLT i livet blir så mycket roligare och enklare att hantera med TRÄNING, det är helt fantastiskt att inte ALLA tränar idag, att det fortfarande finns folk som säger saker som ”jag tror inte på det där”😂🤷♂️ Tror inte på vaddå, rörelse? Jag är så tacksam för att jag har kunder som är 75, 80, 66 år gamla och vill lyfta och träna, putta, dra och hoppa, ja, en 80 åring kan hoppa tro det eller ej, och nej han har inte tränat triathlon hela sitt liv😅 Han tränar väldigt klokt😉 och efter egen förmåga! Jag har i alla fall genomfört universums bästa benpass och lyckan är igenom taket🏆 Men ni får en biceps ändå🤷♂️ FÖR att jag fick hem mitt nya batteri till min kamera idag, som varit försvunnen sedan veckan i Åre😱 Så nu har jag filmat massvis sen imorse och det kommer imorgon💪 📩Filip@kontaktaeph.se --—--—--—--—----—--—--—--—-- #Enhörningpthälsocoach - @enhorningpthalsocoach.se on Instagram
I ran out of conditioner so I got rid of my hair - @joehaeg59 on Instagram
CANADA’S BREWERY OF THE YEAR 2020! Congratulations to all the Alberta Breweries that brought home hardware last night from the Canadian Brewing Awards. We are crazy proud to bring home 3 Gold Awards and to be recognized as Canada’s Brewery of the Year! Way to go team!! - CHEERS TO ALBERTA BEER! @cdnbrewawards #canadianbrewingawards - @commoncrownbrew on Instagram
Brand new #BTE is up on YouTube. Click the link in my bio. #JoinDarkOrder #BeingTheElite #RealDanceOffChampions #StoooIsADick - @ytalexreynolds on Instagram
#FLEXFRIDAY Remi only does what he wants, not what he’s told #FACTS #TeamALLMAX #MULLET2020 #bodybuilding - @roman_allmax on Instagram
Simple, but effective👌🏼 Seated dumbbell curls have always been one of my favorite biceps exercises. I’ve recently started finishing each set with some “cheat” reps, throwing the dumbbells up and then trying to control the negative as slow as possible (second slide). Leaves you with a brutal burn and a lovely pump🔥 - @cbumfitness on Instagram
Gather up your brute and brawn folks because we are just ONE WEEK away from La Mesa Oktoberfest Online on Sat. Oct. 3 from 4-7 PM 🍻 Tune in to watch our Strongest Man/Women contestants battle it out in our Glucklick games who are prepping for a very intense showdown💪 @willpowerfitnesscommunity You also still have time to order your Oktoberfest Beer Party Pack! The last day to order is Mon. 9/28 or until we sell out. To pre-order a party pack & to check out the schedule of events (subject to change) click link in bio • • • #LaMesaOktoberfest #LaMesaOktoberfestOnline #Oktoberfest #GermanBeer #Prost #virtualevents - @lamesaoktoberfest on Instagram
Push/pull day #GetStrong #BodyBuilding #TrainHarder #LiftHeavy #SuperSet #LoveToLift #WeightTraining #TrainHarder #TrainInsane #InstaLift #LiftLife #teamabbs - @psycho_gainz on Instagram
My dreams far out weigh my excuses ❤️ . . . . #embarkfitnessandlifestyle - @samembarkfitness on Instagram
Thursday Night Headlines. - @floridafrank on Instagram
Another milestone achieved with 25KG’s down. - @paulazz1 on Instagram
Перед тем, как выложить этот пост, мы хотели его расписать всеми достижениями и титулами Ислама, но потом я вспомнил, что @instagram всё ещё не одобрил нам умещение длинного текста под фото. Так что, придется немного сжато рассказать об этом удивительном и всесторонне развитом человеке (об этом в конце)😁 Ислам Махачев (18-1) - один из лучших бойцов Мира в лёгкой весовой категории, выступающий под эгидой самой успешной организации @ufc, представитель @nurmagomedov_mma_school, чемпион России и Мира по боевому самбо, главный спарринг-партнер неоспоримого и непобежденного чемпиона мира в лёгком весе @khabib_nurmagomedov. Ислам на данный момент находится на 12й строчке рейтинга легковесов и совсем скоро он выйдет в октагон и померится силами с бывшим чемпионом мира в лёгком весе Рафаэлем Дос Аньосом, который до этого боя выступал на категорию выше. На данный момент это самый громкий вызов для нашего Брата, и, победив бразильца, Махачев обязан стать одним из главных претендентов на титул Короля лёгкого дивизиона🏆 Помимо бойцовской карьеры, Ислам преуспевает и в других неординарных видах спорта, практически все из них экстремальные🏍️ Уже ни для кого не секрет, что главной любовью нашего Брата являются лошади🐎 В его планы входит стать одним из тех, кто будет развивать стремительно индустрию конного спорта и будет вкладывать в неё.. Желаем, Ислам, самого главного - здоровья тебе и твоим близким, спортивного бестравматичного долголетия, успехов в бойцовском бизнесе и вне его, больших контрактов и, наконец, дойти до Олимпа этого вида спорта, завоевать этот пояс👊 Пусть тебя всегда окружают богобоязненные, искренние, верные и хорошие люди✊ Удачи тебе в предстоящем бою🤜🤛 • P.S. ты где, до?😄 • Будь с нами. С нами надёжнее 👊 - @biomart_hq on Instagram
It’s fuckin’ nice out - @markvalentino on Instagram
What an amazing day. #stanleycup #stanleycupparade #tbl #boltsnation #gobolts #bethethunder #tblightning #tampabay - @scottaudette on Instagram
#tbt to me and gabe at this years #icebreakers charity tour. So honored to be apart of this great cause. - @victorhedman77 on Instagram
Tuck a bye week, am I right @tdurkin51 ??? - @cvanraap77 on Instagram
Remembering my days as a football player. - @romainreigns on Instagram
Happy 20 years anniversary to our member @thekitchencreative 🎂 • The Kitchen specialises in creative artist management and production, representing a new era of image makers. Artists include some of Australia’s most innovative and driven photographers and film makers who pride themselves on producing work that weaves organically between the domains of art, storytelling and commercial photography📸 Client list includes: Toyota, IKEA, Vodafone, Peugeot, Apple, Google, Nestle, Vanity Fair and many more🔝 • Here’s a walk down memory lane, some of their favourite campaigns🤩 • Credits 1 &2 @simonlekias 3 @tim_swallow_photo 4 @nickbowersphoto 5 @juliballaphoto 6 @cowenandrew - @productionparadise on Instagram
⚾️ @claytonkershaw’s Wicked Curve is here just in time for Playoffs! This white barley ale uses fresh grapefruit to create a full bodied, juicy, crisp ale. Cascade hops give subtle pine and citrus aromas, while the wheat barley malt makes for a soft and creamy mouthfeel. It is light and summer friendly, but appropriately refreshing all year round! Pick up your 4-pack of tall stadium cans @thebrewshall or So Cal @gelsonsmarkets. Cheers and GO BLUE! #thebrewshall #kershawswickedcurve #dodgers #labeer #goblue #ladodgers⚾️ - @buzzrockbrewingco on Instagram
I am thankful for all of those who said NO to me. Its because of them I’m doing it myself and stopped waiting for the light at the end of the tunnel. I lit that b*tch up myself... . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #like #follow #classicphysique #personaltrainer #life #bhfyp #exercise #goals #happy #muscle #bhfyp - @tyler_wayne_jacobs on Instagram
Rain delay during Phish at Fenway. Extra innings needed! - @bingaaa88 on Instagram
Postyy 🎶 - @acirelli22 on Instagram
If there’s anyone else who appreciates his cup more than #ovi, may he stand or forever hold his peace. - @tiktiksinc on Instagram
Memories #bdworld #bluedevilsdrumline #bluedevilspercussion - @scottj_scojo on Instagram
- AJ Styles
90 days off the grid complete! I hear it was a wild last three months! Here I am smiling after taming the bougee poodle Chaucer. It’s good to be back from my intentional restful and restorative season of 90 days without social media, news, and even my phone except for only two numbers if needed 😊 If you messaged me during that time, AT&T and Apple can’t help me recover even a single text message or voicemail from my phone being left off and some glitch. Wild! If you reached out, go ahead and screenshot or resend the text or what you hit me up about and I’ll get back to you when I can 😊 This was so so good for me. Although it was difficult at times... I grew so much. Learned so much. I feel renewed, refreshed, reenergized, and pumped to re-emerge as encouraged and empowered! I’m pumped to finish out the rest of 2020 strong... Despite the challenges. Thank you to my wonderful support system of friends and loved ones who helped keep things running (@fightfortheforgotten & @gnwy.co) and who kept me in their thoughts and prayers! I’m rooting for you and whatever challenge you may face 🙏 Head towards the tough stuff. Do hard things. (Thanks mom and your wonderful friends for an awesome day of rest and relaxation on the water 😊) - @thebigpygmy on Instagram
You know, I’ve been struggling all day to write a post and talk about certain things I want to talk about. I’ll get all the way done with writing and then decide the whole thing sucks and trash it. I’ve done this like 5 times now 😅. So...I’m going to talk about fear and doubt because I know that, like myself, y’all experience these day to day as well. Fear and doubt will do nothing for you except keep you from achieving things that you truly are capable of. A huge part of changing your lifestyle involves beating your own fears and doubts. You have to realize that you have created them, and you can also destroy them. For me, the best (and hardest) thing to do is to ignore every screaming signal my brain is telling me, and act against my fears. But you eventually push through a barrier and discover that you actually ARE capable of whatever you thought you weren’t. Try it for yourself. - your neighborhood Tarzan 🦍 - @scozzari.fitness on Instagram
- @hangmanadampage on Instagram
- hmmm
A Captain and his Cup. #StanleyCup - @nhlpa on Instagram
Train powerful to look powerful 💪🏻 1️⃣ Medball Slams - one of my favorite movements to incorporate trunk power and to fire up the nervous system 2️⃣ Barbell Z Press - want to blast the shoulders and your core simultaneously?? This movement right here checks all the boxes! 3️⃣ Hollow Body Floor Press - I love to use this movement to increase upper body power and create resiliency in my core 👊🏼 🔥 This comes from day 3 of my Alpha Power Program 50% off code alpha50 💪🏻💪🏻 #nashvillefit #nashville #musiccity #training #trainer #coach #mentor #powertraining #athletetraining - @josh_alphastrength on Instagram
If they only believed in magic. Catch me on this weeks’s episode of #WWEMainEvent putting on the best match of the week, again. #MainEventMustafa - @aliwwe on Instagram
What a finish. Congrats @ukfootball on being Belk Bowl Champs! #BelkBowl | #bbn | #hokies - @dukesmayobowl on Instagram
- PsBattle: This Viking Iceland football fan.
Good. - @tybridgwater on Instagram
Excited to be a Patriot! #Patriots @patriots - @beau__allen on Instagram
6am Workout Hit🔥 Took my cuzzo @inigueez7 for a ride! Who has a better beard?! He swears his is than mine!?🦾🧔 Let Us Know #Comment #TeamPrime - @supp_docc on Instagram
GIVEAWAY ALERT⠀ ⠀ Now’s your chance to try some of my favorite #Bodylogix products! Three winners will be selected to win one of the following prizes: 1. Signed jersey, $150 gift card for Bodylogix.com 2. $100 gift card for Bodylogix.com 3. $50 gift card for Bodylogix.com To enter: 1. Like this photo⠀ 2. Follow @Bodylogix⠀ 3. Tag a friend in the comments⠀ ⠀ Contest ends on July 6th. Contest only open to residents of the United States and Canada. - @comer.44 on Instagram
absolute elation. 🏆😍 - @tblightning on Instagram
