Thechallenge Profile Pics

stunning pose by @juulia_grote 😍 . . . #aerial #aesthetic #silks #hoop #lyra #straps #rope #trapeze #splits #aerialnation #flexible #bendy #pole #poledance #dance #contortion #contortionist #aerialsilks #hammock #sling #aerialhammock #aerialhoop #aerialrope #aerialstraps #aerialtrapeze #aerialpole #strong #love - @aerial.aesthetic on Instagram

LIPOXYDERM o creme mais desejado entre homens e mulheres do mundo fitness.; 🔥Ajude a perder gordura localizada; 🔥Eliminar a retenção de líquidos; 🔥 Melhorar a aparência da pele; 🔥Ajudar a eliminar estrias; 🔥 Tensão máxima nas área aplicadas. 💥 DISPONÍVEL PARA O TRANSPORTE NACIONAL 🇧🇷💥. ⠀ - Comece a ver resultados hoje! Compre Já ! - www.megasuple.com.br/lipoxyderm IG: @megasuplementosoficial - @megalipoxyderm on Instagram

Climbing und Fashion. Nina Caprez BIANCO Sommer 2020 Modeaufnahmen sind ihr Ding. Hineinzuschlüpfen in andere Rollen. Bigwalls sind ihr Ding. Schwierige Routen, die keinen Fehler verzeihen. #ninacaprez #style #fashion #climbing #climbingismypassion #climbingismylife #climbingismypassion❤️ #grenoble #grenoblecity #prättigau #bigwall #eigernordwand #rätikon #jeremybernardphotography #troisvallees - @bianco.magazine on Instagram

Ya está disponible para todos los miembros Zin el material del Zin 86 y acá les dejamos un poquito de lo que fue esta hermosa experiencia de alegría y aprendizaje para @magalicepeda !!! Seguimos entrenando desde casa!!!! Seguí nuestras historias y entérate de todas nuestras clases online!!! - @cipaeok on Instagram

- PVZ no longer has UFC fighter in her IG bio 🤔

- Triple C

¡Ánimo! Falta poco para #GER2020, mientras, prepárate junto a tu familia con el reto 3 ¡Compártenos tus fotos! #RunWithUs. Recuerda que entre más inscripciones, más donaciones, inscríbete gratis con el link en bio. Let’s do this! # GER2020 is almost here, try our third challenge as you get ready for race week. Share your photos! #RunWithUs. Remember that more registrations mean more donations, sign up for free with the link in bio. Anime-se! Falta pouco para a #GER2020. Prepare-se junto de sua família participando do desafio 3. Compartilhe suas fotos! Lembre-se que, quanto mais inscrições, mais doações, inscreva-se gratuitamente através do link na bio. - @globalenergyrace on Instagram

Hi everyone! This is Brooke Raboutou (@brookeclimbs) taking over the Instagram for the day! • For those of you that don’t know me, I am a professional rock climber and qualified for the Tokyo 2020 (now 2021) Olympics! I am an ambassador for lasportiva and have been loving their product for a LONG time, swipe to the last picture :) I am also a student at the University of San Diego, I’m majoring in Marketing and minoring in psychology. I am currently out in San Diego doing my online classes and training at the local gyms. Follow along in the stories for what a day of balancing school and training looks like for me! I’ll also try and answer a few questions throughout the day! • Photos #1-4: from a recent photoshoot with @jess_talley @jonglassberg @louderthan11 • Photo #5: from the Olympic Qualifier/ World Championships @gajdaphotography - @lasportivana on Instagram

Win 🎉 @annavdbreggen WC-TT. @uci #imola #wctt #uciwc2020 #imola2020 #uciworldchampionship #uciworldchampionships2020 - @jorisknapen_studioknapen on Instagram

You can’t be, what you can’t see! “Strategic perspective” to not give Jemma, the only Indigenous player in the league one min of court time. So many young Aboriginal girls looking on, watching and waiting to see their idol and nothing. This certainly feels like a themed Indigenous round when not one Aboriginal woman takes the court in a deadly Aboriginal designed uniform the entire round. We should do much better - there are so many talented Indigenous netballers - lets make sure they play. #representationmatters - @clothingthegap on Instagram

Imorgon onsdag 29/7 håller ingen mindre än UFC-fightern @panniekianzad och hennes coach @ilazzabeli i boxpasset kl 18-19.15. Finns det något att tveka om? Ställ in dina planer och boka in dig nu!! 🥊🤩🤡 #box #360functionalfitness #crossfitmalmo #homeofthegoodguys #batcave - @360ff_cfmalmo on Instagram

Clases de hip hop para niños y niñas, online... Ya arranca la proxima semana. . Inscripciones abiertas Laurazapataprod@gmail.com o por MD . Martes de 16 a 17hs. . #clasesonline #hiphopparaniños #clases - @laurazapataok on Instagram

It’s been a bit since the squad played on the wall; @kaydenhoss @beckylbarton @tomiykennedy @teribenson48 @siva.pontvianne. Always a good time @momentumclimbingutah. #surbafit #rockclimbing #momentum #sandy #fitness #fitfam #fitnessmotivation - @surbafit on Instagram

#tbt 🦋 - @millasanchezq on Instagram

1st 🥇($700) - @wavyjacob1 on Instagram

#Repost via @jennadewan --- Pilates through allll the stages... @physicalperfectionpilates has taken care of me before pregnancy, during pregnancy and after pregnancy/pandemic/quarantine (while I’m exhausted and on zoom in my dirty garage nonetheless..!) she is the BEST there is and Pilates is the only workout i have found that heals your body at the same time as staying in shape. Also #supportblackbusiness ❤️ . . . . . ... . . . #jennadewan #pilatesfit #contrology #fitmomsinspire #actor #actress #homeworkouts #bootyworkout #bodygoals #dancerlife #kimlates #celebritytrainer #fitandpregnant #fitmomstrongmom #pilatesworkout #preandposnatalfitness - @physicalperfectionpilates on Instagram

- @namarinaballet on Instagram

Lançamento 🚀 🚀🚀🚀🚀. Macaquinho da linha @estopinha.braia . Disponível no site www.lamaglia.com.br Atleta / Modelo @alinesimoesh 📸 @ayrtonvignola #teamlamaglia #lamaglia #seriamentediferente - @lamaglia.personalizados on Instagram

- fitness gear

Online Beauty Salon - Website Hero Design . 👉 Have a QUESTION? 📩 DM me! . 👉 Follow @mazepixel for more great designs! . . . . . #homepagedesign #dribbble #ui #ux #uiux #uidesign #uxdesign #graphicdesign #websitedesign #uxdesigner #webdesigner #behance #mobiledesign #dailyui #landingpage #userinterface #interfacedesign #uxui #webdesign #landingpage #landing #logo #vector #illustration #branding #brand #homepage #saas - @mazepixel on Instagram

- {aerial} POSES

Its normal to lose a few strands of hair daily but when your hair starts thinning noticeably, its time to get medical help. We bring to you a live session with a panel of dermatologists on Nutrition and Hair Loss, this Sunday, Aug 16 at 4 PM! #ThinkHairThinkDermat . . . . . . #dandruff #haircare #hairloss #hair #hairfall #hairgrowth #dandrufftreatment #hairoil #healthyhair #skincare #dryscalp #healthyscalp #hairtreatment #alopecia #cosmetics #scalptreatment #itchyscalp #naturalhair #thinninghair #splitends #shampoo #hairlosstreatment #natural #acne #hairstyles #hairgrowthjourney #eczema - @blogchatter on Instagram

📸By the amazing @carlajanson.ph #berlin - @pamelashf on Instagram

Cento modi per farsi male. Capitolo I. . . . . #cliffhanger #justdoit #climbing #climbinggirls #freeclimbing #bouldering #outdoor #mountain #mountains #travel #travelling #instatravel mountainlovers #mountainphotography #climber #climbingwall #valledaosta #cervinia #cerviniaskiparadise #rocks #rockclimbing #nonsonocapace #picoftheday #photooftheday #rocks #bouldering #instaphoto - @fedegerosa on Instagram

Rocket League went free to play yesterday...Over 1 million players playing. Beyond happy for a game I love so much! TO ALL MY FRIENDS OUT THERE WHO HAVEN’T TRIED IT, I better see you on the field! - @jonsandman on Instagram

Just because its Wunda Chair Wednesday and I have a love hate relationship with this piece of apparatus. There are times when I try to avoid it and wont use it for weeks, other times when I love the challenge it gives me and I used it frequently, and other times I use it because my teachers said so! #wunda #wundachair #lovehate #love #challenge #chair #pilates #balance #symmetry #pilateslovers #pilatesgirl #gratzpilates #gratz #abs #teaser #pullup #quads #climb #mountainclimber #glutes #fitfam #health #fitness #fitnessmotivation #muscle #control - @body_redefined_pilates on Instagram

Happy birthday to our insanely talented @realmelsully!! 🎉 You are amazing in anything you do: all styles of dance, singing, puppetry, acting! Thank you for being such a ride or die friend. You inspire us tremendously every day! We love you!! ❤️ #syncladies #syncopatedladies #melindasullivan #happybirthday #happybday #birthdaygirl #tapdance #dance #bday #birthday - @syncladies on Instagram

Fall in Love with my new #scottcontessaransom #keepthepassion #scottsports #bikeonscott #scottsports #scottsportsdeutschlandösterreich - @kathrinschoen on Instagram

200,000 viwes in 24hrs.......... BBK youtube channel coming soon. @grand.beatbox.battle @swissbeatbox #bbk #beatboxing #bbkforpresident #swissbeatbox #reaction #president #beat #box #canadian #champion #gbb #2019 - @bbkforpresident on Instagram

- Circus / Pole....

That face you make when you’re cutting weight and someone tells you you’re looking skinny 😒 - @jadaketley on Instagram

Got this pole dance catelog from @wow_kurs_poledance thats full of pole tricks!! Such a great training/teaching tool with everything separated into 10 difficulty levels. Really like how compact this little booklet is and that I can easily carry around. Check it out! 💖 Thank you! 😘 . . . . . . . . #poledance #poledancer #poletrick #polemove #poledancing #polerina #polemove #polelove #polelife #poleinspiration #poleinspo #poleshape #polerina #polefitness #training #rosalynmow #pdsit #pole #ilovepole - @rosalynmow on Instagram

✌🏻Se inscreva ✌🏻 - @sh0wtime7_ on Instagram

Most touching moment in the history of climbing! Congratulations @alannah_yip !!!!!!! - @squamish_climbing_magazine on Instagram

It’s almost World Champs day, who else likes the custom bikes almost as much as the racing? - here is @aarongwin1 ‘mullet’ @intensecycles race bike. - @workscomponents on Instagram

I come from the fitness industry. Having to shoot with studio lights in a gym can be difficult but also fun and challenging. This is from one of my first publications for @mdlatino I feel very blessed to be working with such a publication. Model @sandragrajales_ifbbpro Publication @mdlatino @fotodioxpro adapter @canonusa 70-200 2.8L #portrait #mastershoot #photographer #onlocation #lighting #livinglight #creative #mdozaphotography #smiles #elinchrom #siruiusa #photooftheday #surreal #visualartist #passport #advertising #commercial #creativeartist #nashville #nashvillephotographer #tennessee #fotodiox #livinglight - @hector_mendoza_photography on Instagram

- Aerial Yoga, Aerial Silks, Lyra, Pole, Trapeze, Cyr

First day in Torridon did not disappoint!! We slushed around in some mud, pottered around the sandstone spill, and even jumbled to the top of a few tougher pebbles! Highlight of the day was a very proud (as in, I almost cried of joy once I mantled) flash of the highball beauty Squelch Sit, 7a+/ V7⚡️ Definitely my proudest flash... ever! AhsifneoJWNEçñlsocldmxnxkw82)4!9;‘kgaaaahimsohappyomg Pic is me on a new proj with a heartbreaker finish just to the right of Squelch. Photo by @ezra_byrne #torridonbouldering #climbtorridon #climbscotland - @annahazelnutt on Instagram

- Flow

- Figure pole dance

A night to remember ❤️ @canadasdragrace #dance #performance #style #dragrace #canada #wedidthat - @bailamer on Instagram

Posted @withregram • @love4mtb_ Rest after a good ride! Do you like her glasses? Follow @love4mtb_ for more Follow @love4mtb_ for more . . . . . #cyclinglife #cycling #cyclinggirl #cyclingpics #cyclingphotos #cyclinglove #cyclingstyle #bikegirls #bikeporn #cyclinglovers #womencycling #cyclingpassion #sport #mtb #fitness #bike #cyclingaddict #bikelove #roadcycling #fit #bikelife #vidasobrebike #cyclinglifestyle #ciclismoderuta #ciclistas #roadbike #cyclingbabes #ciclismo - @bestfitnessamerica on Instagram

Conheça o mais novo Kit Caramanhola da @highone_bike. Modelo que vem incluso com um conjunto de ferramentas para manutenção! Feito em plástico e na cor preta, possui aproximadamente 0,310kg e pode ser usado com qualquer tipo de caramanhola. #caramanhola #highone #suporte #suportecaramanhola #lmbike #lojalmbike #reposicao #pedal #duasrodas #bike #bicicleta - @lmbikeoficial on Instagram

before time froze and sped up simultaneously I had the opportunity to produce a few photoshoots featuring team USA Olympic and Paralympic athletes for Toyota - here are some of the ones that have been posted so far on @teamtoyota / photos by @aaronokayamaphoto & @taylorzorzi / for @bythepublic - @michaeltum3y on Instagram

- Poland Football Team

Szanowny Klubowiczu! Twój karnet został automatycznie i bezpłatnie zamrożony na okres 14 dni, począwszy od soboty, 14 marca 2020 roku. 🔔📣 Jesteśmy w sytuacji, w której czeka nas wiele ograniczeń, ale pozostając w domach nie musicie rezygnować z treningów: W aplikacji XtremeAPP sprawdź nowe programy autorskie „Trening w domu dla kobiet” oraz „Trening w domu dla mężczyzn” – bez użycia akcesoriów, wystarczy trochę miejsca i oczywiście chęci! Przez najbliższe dni #zostanwdomu i obserwuj nas na Facebooku i Instagramie, wkrótce udostępnimy harmonogram zajęć on-line: fitness i treningów funkcjonalnych, transmitowanych na żywo na naszych fanpage’ach! Całość przygotowana i prowadzona przez wykwalifikowaną kadrę trenerską, z myślą o różnych grupach wiekowych i osobach o różnej kondycji. Nie zabraknie przekrojowych ćwiczeń, porad i fitness-hacków, dzięki którym dowiesz się, jak w obecnej sytuacji utrzymać, a nawet poprawić swoją sylwetkę i kondycję! Na bieżąco korzystaj z @aplikacjaxtremeapp, bo już wkrótce nowe programy autorskie z ćwiczeniami do wykonania w domu! 💪💪💪 - @aplikacjaxtremeapp on Instagram

Super excited about our 4 girl eliminator!!! Whos your pick?? #4girleliminator #destiny #muaythai #girlfights #pumped @rachelle_ignition @nakia.benji.harry @kyra_hill @jadaketley - @destinymuaythai on Instagram

Exhausting. I’m always learning. #adidas #RedBull #牛乳石鹸 #三井不動産 #XFLAG #tokyopowder #climbing #bouldering #クライミング #ボルダリング @redbull @adidas @bpump_ogikubo @oikosjapan @tokyopowder @beatsbydre - @nonaka_miho on Instagram

- Website Header Design

GP Brasil - Etapa Brasília - @ciclismovirtual !! Morri mas passo bem!! . 3ª geral feminino e o @teo_treinador em 3º geral masculino! . Próxima etapa: Belo Horizonte . #teoesportes #bhbikestore #trekbicyclebrasil #probioticaoficial #probioticasquad #wecareyou #bonissimaclub #bonissimanoesporte #wecareyou_bh - @claudiadumont on Instagram

Fenomenalan meč između Nađe Miljančević i Cristine Rosu 👏🏻 3.10.2020 LIVE 🌍 @battlenettv www.battlenettv.com 8pm @ronin_carnage_global @leone1947balkan @milijancevic_nadja_13 #battlenettv #kickboxing #onlinefights #saturday #8pm #dontmissit #osu Graphic design by @markobodulic - @battlenettv on Instagram

Awesome to witness climbers sending it last night at The Bloc Party!🤩 @theblocgym - @uofa_climbingclub on Instagram

Monday mood. Morning Samoan mane also making an appearance. - @dakotakai_wwe on Instagram

Whos ready to dance? #multigp #championship #2019 #fpv #fpvLife #droneRacing #DRL @thedroneracingleague @multigp @fpvflightclub @diatone.us - @skyfpv on Instagram

- Brynn Rumfallo

A rare sight... Me with my hair down. Shout out to @corbinsmith_ for being my Yoda in this sport over the past few months! #bouldering - @marcoreilly on Instagram

- FITNESS INSPIRATION.

Okay, new website is online. Hope you like it! - @metoliusclimbing on Instagram

With Will... One Can Do Anything . ✊🏾 @that_asymmetrical_girl @innerpeaks . #rockclimbing #indoorrockclimbing #adaptiveathlete #stronggirls #motivation #noexcuses #fitnessgirls #climb #sonyalpha #dopecontent - @baw3_photo on Instagram

Its how you play the game to be a winner- Team Sher-E-Punjab after a scintillating win over Delhi Heroes at the grand finale of Super Fight League. #WinningTeam #SFL #SuperFightLeague #NeverStopFighting #WinningMoment #WinItWednesday - @superfightleague on Instagram

We look forward to taking care of you ❤️ #calsbeautysupply #calsbeautyatx #sanantoniohairstylist #killeenhairstylist #austinhairstylist #roundrockhairstylist #templehairstylist #pflugervillehairstylist #naturalhair #austinblackhairsalons #blackhaircare #blackhair #naturalhair #atxnaturalhair #blackownedbusiness #beautysupply #blackownedbeautysupply #familyowned #silkpressaustin #healthyhair - @calsbeautyatx on Instagram

You may have noticed that @kyra_condie has started posting quarantine tips on improving your climbing skills. 💪🔝 If you are curious whether or not she´s planning to continue with them also post-covid or if you´d like to know how she´s feeling about the Olympics postponement, read our newest interview. 🆕📝👈 Link in bio.  #climbing #engineeredforclimbing #olympicclimbing #climbingtips - @ocun.climbing on Instagram

Squam was sick @evolv_worldwide @arcteryxtoronto #teamevolv 📷 @directedbygab - @jakobaelliott on Instagram

- The Star Wars hype is everywhere!

New line on the fuking pandemic time in la Lagunita. Distanciamiento Social #lalagunita #escalada #ccs #climbingcuarentena - @gabonapo on Instagram

- The perils of short track.

I haven’t been able to get outside much, part of living in a city without a car during lockdown. I have been spending a lot of time on my practice and things are starting to change. I’m examining my intense need for symmetry. I’m honoring the parts of my body that need more time or need to be taken care of. I am trying to listen, not only to my body but to my creativity. - @seekeryoga on Instagram

“Reconociendo a mis hermanas, compartiendo la misión, elevando nuestras fuerzas y honrando quién soy” 🌹 . #challengeaccepted @dgaby @nosyb @mariapura @emmatrivella @evolutivx @soysaraesquivel - @brisasss_ on Instagram

Déter pour commencer le week-end 🧗‍♀️ - @ma_tente_et_mon_couteau on Instagram

- Best Trimmer for Men

Stella steel in #lvl2minutestomidnightblue w/ sikver details & some clean 12spd kit! #chumbastella #chumbacustom #mtb #29er #xcbike #madeinaustin - @chumbausa on Instagram

Campaign for @ujjayi skin care line features the Charcoal sugar scrub infused with charcoal and herb 🌿 oils Youth serum Charcoal teeth whitening powder and the Elder home cleaning solution just to name a few!! Go check them out all natural products! 🖤🖤🖤 Shot by @mrblakemartin of @voodoophotographyplus - @slaymastermakeup on Instagram

Sabe quando dizem que é amor a primeira vista? 😍 . Eu: 🚴🏻‍♀️💖👑 . . #pedal #mountainbike #bikergirl #mtb #mtbgirl #mtbgirls #gatasdomtb #xco #cyclongirls #speed #specialized #mountainlovers #mountainbiker #mountainbikeira #adventurebike - @rosisantospro on Instagram

Successful morning for our 13-15 Years Performance Teams at @get_the_beat Group Nationals. 13-15 Years HipHop 🏅 1st Place 13-15 Years Lyrical 🏅 3rd Place & 5th Place 13-15 Years Contemporary 🏅 3rd Place & 5th Place 13-15 Years Jazz 🏅 2nd Place & 5th Place Most outstanding female dancer Lydia Ragonesi . . . #dsa #dsafam #dream #believe #achieve #comp #competition #gtb #gtb2020 - @_dynamitestudios on Instagram

- Ondra found a nice kneebar to rest during qualifiers in Chamonix

Today it’s 30*, snowing, Queso refuses to poop outside in the wet, my tomatoes are dead and my chickens are pissed. But last week it was warm (perhaps too warm) and I got to scamper around a new area with some good friends. Summer was pretty good to me, and I have a hunch that fall is going to be awesome. Anyone have big autumn plans or goals? 📷 by @krisugarriza @thenorthface @thenorthface_climb @sterlingrope @petzl_official @gnarlynutrition @rhinoskinsolutions @trublueclimbing @scarpana #neverstopexploring #freedomtofocus #boulder #colorado #sportclimbing #womenwhoclimb #adaptiveathlete #amputee #gimpsnotwimps @paradoxsports #aacgram @boulderclimbingcommunity - @mo.in.mountains on Instagram

- The Learn More link is on top of the X

- Beautiful Bikers

- Pedalo

@crossfitgames 2020 stage one starts on Friday and you can join in the fun! . Workouts and leaderboard are set up on WeTime app and are ready to be tested! . #wetimeapp #wetime #crossfit #crossfitgames #stageone #fittestonearth #crossfitcommunity - @wetimeapp on Instagram

- Descendants songs

7 years ago... #7yearsago - @erich.caparas on Instagram

- Jumping tips & tricks

When you camouflage yourself with gloves, you feel free… . . . #pride #shop #fight #sport #boxing #match #kickboxing #taekwondo #karate #judo #mma #sambo #grappling #aiba #wako #wt #itf #motivation #ready #reyes #nevergiveup #women #model #athlete #instagood #instadaily #wwe #instagram #instalike #focus - @pride_fight_shop on Instagram

- This Insane Figueiredo vs Cody Poster

“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed If you haven’t been watching my Insta stories recently then you might have missed something big I’ve started. I created an online class for female motorcycle riders that combines a yoga class to start and ends with a social component where I lead the group in conversations about motorcycles and all the crazy, mixed-up, incredible, terrifying, exhilarating, and soul-filling adventures we have on/with them. New riders or those just considering riding, you’re welcome to join us. I promise you it will not detract from your experience, it might make it even better. You get to hear and learn from those who’ve been in your shoes and you will find the things that make you feel alienated are the exact things that are going to connect you with other motorcyclists. Hear stories about various riding styles and areas around the country and the world as we’ve had some foreign moto gals join already. So many female moto riders feel disconnected, different, uncomfortable, and alienated. 2020 and quarantines have only heightened those feelings. Together, we can find connections, share tricks, and support one another. Add to that, there’s yoga! That’s right! I’ve been practicing yoga for over 20 years and a teacher for over 5. With 2020 as it is, I decided we all needed a little more self-care in our lives. It turns out, I was right. “I needed this!” Has been the number 1 response I’ve gotten about this class. Over and over after class women message me tales of how they’ve been ignoring their bodies and not prioritizing their peace of mind. Stop it! Stop ignoring your needs and putting everything and everyone else first. You’re not giving them your best self and you know it. I offer a beginner-friendly and an intermediate version of this class. Gift yourself 1 hour of time to stretch and socialize. You know you need it. You know you do. Join me and let me show you to an hour of peace and connection can feel like. Go to candidyoga.com (link in my bio) to sign up for class. Currently booking a week out so reserve early. Class is by donation, if you can’t pay, consider this class my gift. - @dirtbikenomad on Instagram

Finito il mio secondo giro dItalia, che dire, sono stati 9 giorni intensi, di fatica, sudore ma anche di emozioni e risate; 9 giorni in cui tappa dopo tappa mi sono riscoperta e per questo devo ringraziare le persone che in questi 9 giorni hanno condiviso con me questo viaggio.. in primis Lucio Rigato che mi ha dato la possibilità e lopportunità di partecipare e mettermi in gioco, tutto lo staff meccanici e massaggiatori che non ci hanno mai fatto mancare nulla e sono sempre stati disponibili a soddisfare le nostre richieste, le mie compagne che oltre ad aver condiviso con me questa avventura mi hanno supportato in tutte le tappe standomi vicino e aiutandomi e la mia famiglia che mi sostiene sempre. Un grazie va anche a chi ci sostiene e ci aiuta dietro le quinte, il @ctflab @laura.marti14 super professionali e sempre disponibili con noi e a tutti gli sponsor. Questo giro è andato sicuramente oltre le mie aspettative e mi porto a casa un bagaglio ricco di esperienze. See you soon Giro Rosa.🎀 @topgirls.fassabortolo - @debora_silvestri_ on Instagram

⭐️ Photo Of The Day ⭐️ 💪 Performed by: @nicki_zerogravity 📷 Photo credit: @davidjharrisonphotography Thanks for sharing your beautiful image! Please offer congratulations and show your support by visiting the poledancers and photographers gallery. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 Image selected by: @miltonsouza Tag #ig_poledance for the opportunity to be featured in our gallery. Follow @ig_poledance 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 - @ig_poledance on Instagram

#sramaxs - @sram_axs on Instagram

☆Fair share of equine photos!☆ - @flowers_photography_xx on Instagram

- Finished my quarantine woody!!! Joining the parade

¡Todo listo para el Triatlón de Ixtapa👊🏻🎉! ¿Participarán? 👀 . . . . Gracias por la foto @mariferdleon 😎 #swimbikerun #triatleta #ixtapa #raceday #mexico - @revtriatlonmx on Instagram

Miss intercontinental 2020 Thea Wicked👑🇱🇧 - @missintercontinentalavakin on Instagram

- Hair Trimmer For Men

Tomorrow @paxling from @odenplanfightgym 🇸🇪 will fight for the ISKA Muay Thai World Championship title @iskaeurope in Scicily, Italy 🇮🇹. We wish her all the best. This fight was arranged by MB MGMT - @mb_mgmt on Instagram

New features added to the Smoothcomp platform! Smoothstreamer, free streaming with an integrated scoreboard! Background jobs for brackets with notifications - @smoothcomp on Instagram

1ST SOLO CASH CUP! $3000🏆 - @mongraal on Instagram

- @flexibilitysharing on Instagram

New fabric gloves now available. Limited edition that was designed with the crew! Let us know your thoughts🙌🏻 📽: @vincent_bapst www.cheetahskateproducts.com - @cheetahskateproducts on Instagram

Come in and watch UFC 231 tonight! And as usual NO COVER!!!!! Then stick around and rock out with our live band The Retros for the rest of the night! Never a dull moment here at The Lime! 🤪🤪🤪🤪 Also, did you know we take reservations for UFC fights?? Call The Lime anytime before the day of the fight and make your reservation! (WE FILL UP QUICK) But also remember to be to The Lime by 7pm or youll loose your table!!! #thelimekirkland #primetimelimetime #kirklandwashington #kirklandwaterfront #pnw #kirklandnightlife #seattle #ufc #ufcfightnight #bar #barlife #barsofinstagram #goodfood #livemusic - @thelimekirkland on Instagram

Our Gillette proglide 3d is good for getting those nasty hairs giving you a clean shave - @gillette.razor.co on Instagram

Great to be back on set!! Oh how I missed you @haircraigmarsden 💕#wingman #Windman... shooting the fabulous @jordan_rand by the talented @andrewghobbs 🖤@kentmathews1 @stuwilson72 @mirandaalmond #styling 💕 - @eosborne_makeup on Instagram

Climbing with friends make all the difference in psych. : —— #climbjuncture #bouldering #rockclimbing #liveclimberepeat #climbmore #climber #climbing #rockclimbing #climbingphotography #climbinginspiration #adventure #climbing #climbinglife #thegreatoutdoors #doyouboulder #rockclimb #climbing_is_my_passion #climber #timetoclimb #climbinglife #doyouboulder #doyouclimb #climbingisbliss #getoutstayout #escalada #liveclimbrepeat #livebravely - @climbjuncture on Instagram

Smiling through the pain, a 2020 theme Thanks for the photo @jeremyapolk 🎉 - @redpointrobin on Instagram

Have you checked out the Barbell Queen YouTube channel? Loads of tips and tricks as well as vlogs and product reviews coming soon. Link on bio. - #TheBarbellQueen #wisdom4weightlifting #SBDApparel #TeamSBDUK #weightlifter #weightlifting #strong #girlswholift #snatch #cleanandjerk #olylifting #olympiclifting #workshop #learntolift #strongishappy #booty #bootygains #shesquats - @thebarbellqueen on Instagram

Always nice to see another publication with your images in. Pics from recent shoots with @stacydolan_model for @badass_online_magazine - @cmags9575 on Instagram

I just got done watching @padmalakshmi new show on @hulu. It really is a well done food show. And touches on so many current topics during these wild times. These photographs are from a shoot I did for @womensrunningmagazine a few years ago! - @jamesfarrellphoto on Instagram

Bons saltos da ginasta Leticia Costa (@letticiastephanie) no Campeonato Sul-Americano realizado na Colômbia em 2010. A ginasta estava no início do seu ciclo na seleção brasileira da categoria adulta e terminou a segunda colocação na competição! - @gwbrazil on Instagram

#boulderiando con @profmarianotome #noexistemejorterapia - @solagterberg on Instagram

We have been perving on @bloggeronpole and her amazing pole skills for years. Not only is she a badass #polequeen and #anticensorship activist, she’s also doing a PhD! So we’re pleased to announce her fundraiser pole class this weekend. She will be teaching a special choreographed #wap routine. 🌊 Sunday 4th October 5pm BST on Zoom. Tickets are Pay-What-You-Can-Afford starting at a min donation of £7 to PayPal. A video of the class will be available afterwards for £5. All proceeds will be donated to the @gofundme sex workers’ mutual aid fundraiser started by @fkatwigs. Follow @bloggeronpole to find out how you can join this class 💃 . We’re grateful that we have so many utter babes in the community willing to support sex workers and engage in allyship. Life is tough at the moment, but we are coming together and building sustainable resources, built on compassion, friendship and resistance. 🌈 . #pole #kween #poledancer #poledancing #poledance #poleshow #kinkyboots #laptop #study #student #phd #phdstudent #ally #sexworkiswork #sexworkersrights - @ethicalstripper on Instagram

Wow! Today I had the pleasure of getting the first ascent of this absolutely unreal arête project at Kilmar Tor, in the most beautiful conditions. “Pursuit of Slappiness”. Felt very similar to the two problems I added on the Devon Sent boulder a couple of months ago, so probably 8B or 8B+ in difficulty. Big thanks to Ed Gow Smith for showing me the line and for all the support 🙏 Amazing there are still boulders like this hiding around. ❤️ @lasportivagram @lyonequipment @petzl_official @sublimeclimbing #bouldering #climbing #cornwall #firstascent - @beastlysquirrel on Instagram

Throwback Thursday to my ‘Games’. Olympic Games London 2012. 26” hardtails and a home Olympics. 💛 Commonwealth Games Glasgow 2014. Strong England/ Scotland crew. 💪 And Commonwealth Games Gold Coast 2018. 2 years and a couple of days ago! 🥇 #tbt - @annielast1 on Instagram

- Aerial damce

Uploaded my first unboxing video go check it out and let me know what you think. #fishing #bassfishing #youtube #youtuber #bass #petbass #mystertacklebox #catch #catchco #lewsfishing #kastking #fishingyoutuber #fishinglife - @teeterfishing on Instagram

boxing is lit 🔥 I love this sport, there’s so many benefits from the training too. It’s not only a great way to let out all your pent-up feels (and way cheaper than therapy) but also a killer total-body workout that’s sure will get you in top shape 💪🏾 Boxing targets everything from your core to your arms to your brain. After all, those combinations aren’t going to remember themselves haha The warrior @meraqimovement proving female warriors is the real deal! - @the_fighting_chef_au_ on Instagram

Queen Bea - @bea.arthur on Instagram

Já que hoje é dia de #tbt.... vamos voltar lá pra 2004! PELO MUNDO EM AVENTURAS - Raid Series Marrocos. Essa era uma prova francesa, organizada pelos mesmos organizadores do Raid Gauloises, mas eram provas, em estágios, curtas, de 2 dias! Sempre sábado e domingo com pernoite em algum acampamento. Fizemos 3 desses entre 2003 e 2004. Esse ai, na região “Atlas Mountains” no Marrocos. Nível altíssimo das equipes, sempre levamos um couro sinistro, mas sempre voltamos com muita história na bagagem! Aqui fomos com a queridíssima @marcellatoldi, com o sumido do @iervadodivino e minha eterna parceira @cnora @atenahbrasil #corridadeaventura #atenahbrasil #adventurerace - @shubiguima on Instagram

SET I N S P I R A T I O N 🙌🏼 Efecto PUSH UP🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tela: Nylon / Nylon semiperforado Talla: unitalla Colores: 10 colores disponibles🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀RESTOCK 🙌🏼⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #activewear #fitnesswear #fitwear #sportwear #SportFashion #ropagym #ropaejercicio #ropadeportiva #ropadeportivamujer #gymclothes #leggings #mujeractiva #mujerfitness #mujerfit #leggingsdeportivos #topdeportivo #sportbra - @fannya_activewearoficial on Instagram

VIRABHADRASANA II EL GUERRERO II La postura del guerrero II te hace trabajar músculos distintos de los utilizados en el guerrero I. El objetivo es mantener el peso distribuido de manera uniforme y equilibrar la columna en el centro de la postura. Con la mirada por encima del dedo medio de tu mano adelantada, esta postura pone a prueba tu capacidad de mantener la posición cuando no puedes ver. Ponte de pie en el centro de la colchoneta mirando hacia uno de los lados largos. Separa los pies hasta que, al estirar los brazos hacia los lados, tus tobillos queden bajo las muñecas. Gira el pie derecho hacia dentro y la pierna izquierda entera hacia fuera. Inspira, hincha el pecho y levanta los brazos estirándolos hasta la punta de los dedos. Espira y dobla la rodilla izquierda hasta la vertical del tobillo, sin sobrepasarlo y tirando de la pierna hacia la izquierda. Estira la pierna derecha cargando el peso sobre el borde exterior del pie derecho. Dirige la mirada por encima del dedo medio de la mano izquierda. Mantén los brazos en tensión pero relaja los hombros. Haz tres respiraciones, inspira, y, mientras espiras, estira la pierna izquierda, gira el pie izquierdo hacia el frente, pon las manos en las caderas y junta los pies arrastrando o de un salto Fuente: https://deporteyconsciencia.wordpress.com/ #yoga #meditacion #yogacaracas #meditacioncaracas #equilibrio #conexion #bienestarintegral #yogavenezuela #mentecuerpoyespiritu #vida #amar #namaste #mantras #chakra #asanas #energiavital #amor #karma #paz #conciencia #beneficiosdelyoga #vida #om #elguerrero #VIRABHADRASANA - @yoga_fans on Instagram

🥈 @ironman_estonia #im703tallinn today 🙋🏼‍♀️ Happy to have had the chance to race and make the best of it. ☺️ CONGRATS to Champ @katrina_rye for the win and super strong performance 🥇 and @kaidikivioja for🥉 #podium . . . . . . . #tothebeatofmyheart #flyvendefletning #dreambig #workhard #havefun #believe #enjoytheprocess #seippsquad #createyourownsunshine #worldsbestsportsresort #unfairadvantage #golikeneverbefore #cantfakefast #speedweaponry #simplybeyond #oneobsession #sharetheroad #sikkerhedstartermeddækket #forwhatyoudo #whywetri #huntincylence #triathlon #swimbikerun #womeninsports #raceday #raceweekend #ironman - @majastage on Instagram

- @dahairconnect_no on Instagram

An unsupported boob may bounce as much as eight inches when a woman runs. Ouch!⁠ .⁠ No wonder a good sports bra can make or break a workout. Unfortunately, sports bras are commonly regarded as one of the most difficult pieces of clothing to assemble, let alone fit. Designers have to think about straps, support, chafing, hot spots, potential slippage, secure coverage and, of course, style. Also variety—breasts come in different compositions and on differently shaped bodies.⁠ .⁠ Gym Climber is here to help. We enlisted four women climbers to try 22 bras. After several months of testing, involving many dozens of pitches, trail runs, hikes and creek swims, we chose the bras that for us stood above the chaos—and, as one climber-tester put it, made room for lats. Link in bio. // photo @andimcleish of @allisonvest⁠ .⁠ .⁠ .⁠ #gymclimber #rockclimbing #bouldering #adventure #climbing_pictures_of_instagram #climbing_is_my_passion #climbinglife #sportsbra #climbing #climb #boulder #climber #sportclimbing #climbinggym - @gymclimber on Instagram

Stretch it OUT! This is a low impact yoga stretch that puts your natural body weight to work! #saturdaymorning #saturdaymood #saturdaymotivation #fitnesslove #fitnessvideo #workoutday #fitnessgram #fitnessaddicts #fitnessinfluencer #fitnessforlife #fitnessjunkie #ilovefitness #loveforfitness #ilovehighfitness #fitgoals #fitnesslovers #fitnessinspiration #fitnessmotivation #fitnessmode #fitnessguru #loveyourself #mallikamagic - @mallikasherawat on Instagram

Follow this page 🥰🥰💞💞 Nd like comment 😊😊 @the_model_of_smarty_zone #gainwithmchina #gainwithspikes #gainparty #gainwithxtiandela #gaintrick #gainwiththeepluto #gainwithcarlz #gainwithbundi #gainpost #gainwithmtaaraw #gainwithmugweru #gainwithpaula #gains #followtrain #gaintrain #followtrains #gainfollowers #sdvtodos #sdv - @_worst_girl_04 on Instagram

- Blogging Life | Share Your Blog Here!

El protagonista del artículo de hoy es uno de los 10 aminoácidos esenciales más importantes en procesos conectivos dentro del metabolismo. . La Lisina se metaboliza para producir Acetil-CoA por medio de una transaminación inicial con α-cetoglutarato. Este es un hecho importante, puesto que gracias a este proceso, se favorece la biosíntesis de los aminoácidos que forman parte de la célula muscular. Por ello, algunos expertos aseguran que el consumo aislado de #Lisina en polvo o comprimidos, ha demostrado una mejora en los procesos de ganancia muscular, así como en la beta oxidación de las grasas. . ¡Haz la prueba! Incorpora Lisina en tu Plan de Suplementación. #FitNnel #EntrenamientoInteligente - @fitnnel on Instagram

#Repost @spin_project_poledancestudio with @repostapp ・・・ 😍@monika.habel 👑@bandurskadesign 📷@dorota_dawidowicz #polephotography #polephoto #blackandwhite #polephotoshoot #photosession #photooftheday #ig_poledance #poledancepoland #poledancerofinstagram #poleart #sportphotography #sportmodel #strongandsexy #stronggirl #polishgirls #bandurskadesign #poleoutfit #polelove #polelife - @poledancepoland on Instagram

- Animation

Happy National Womens Health & Fitness Day! Everybody is different, so fitness looks different on every body! You may enjoy rock climbing or lifting weights or running; maybe all of the above! No form of movement is better than another, it’s what feels best for you and your body! - @sweetrazzberrie on Instagram

Los miedos desaparecen cuando te abraza la persona correcta ❤🥊 - @_soymery on Instagram

Fay Pickering MTB race. - @timlarsen1971 on Instagram

Rock warriors... #climbing #climbinggirls #powercouple fotos por #eduardokuri - @omardeku on Instagram

#repost @kateplusfate Thanks for sharing this amazing picture! DM for repost _______________________________________________________ #womenpower #cyclingphotos #womencycling #womenridebikes #cyclingbabes #cyclingirls #bestbikekit #fit #sport #training #bikelove #roadbike #cyclingsport #cyclinglife #cycling #cyclingday #cyclingpics #cyclingstyle #bikelife #cyclingaddict #ilovecycling #bikeride #cyclingmotivation #ciclistas #ciclismoderuta #cyclists #cyclingkit #picoftheday - @womenridebikes on Instagram

Doble banana pin-up by Sabariz Hairtists Recreando uno de los looks más paradigmáticos del estilo pin up con una textura frizz esponjosa que le aporta el plus de actualidad necesario nos encontramos una opción festiva que no pasa desapercibida. Evocador y sofisticado, este recogido de fácil ejecución despliega todo su encanto con un glamour retro pasado por el tamiz de la tendencia. #stepbystep #planetlook #cabello #hair #hairstyle #recogidos # - @cyc_magazine on Instagram

- Pole Fitness

Esta semana en nueve (9) ciudades de la Argentina nuevamente saltaron los atletas de diversas categorías del atletismo. https://www.cada-atletismo.org/nuevamente-saltaron-en-argentina/ - @cada_atletismo on Instagram

- Curvy girl workout

- Ive always liked Sara Underwoods tummy

Se vc têm dificuldades para executar algum corte específico a hora é essa. Curso vip aí no seu salão 💇🏻‍♀️ @gentebonitalondrina #educadormoisesbarros #cursos #corte #cabelo #haircut #cut #beleza #beauty #hair #cabeleireiros #beautyhair #hairfashion #hairdresser #haircolour #hairdye #haircare #cabelo #instahair #hairstylist #hairstyler #cabelocurto #cabelotop #hairoftheday #cortesdecabelo #hairdresserlife #salaodebeleza #sosill #avilabeauty #crafthairdresser #hairbrained 318798 71427321893 819419714 418613518714 72428321893 5197148 61971421841 17981 889 520 - @moibarros_educador on Instagram

4️⃣8️⃣1️⃣ Inspired by @anastasiaskukhtorovapoledance __________________ #challenge_poledancetricks ⬇️⬇️⬇️⬇️⬇️⬇️ Do and post this trick😉💪 Tag аnd follow @pole_dance_tricks ❤️ ____________________ #poledance #poledancer #polemotivation #poleworld #poleworkout #polelife #polefitness #poletraining #пилон #трюкинапилоне #таблицатрюков #pdtrickscatalog - @pole_dance_tricks on Instagram

Harley swinging like Tarzan - @zetta1jetta on Instagram

@ketlyndic : PRECONCEITO! Quem está acima do peso, sente isso na pele... Eu já passei por situações chatas... Usei as situações como combustível pra chegar aonde cheguei 💪, se você passa por isso, seja esperto(a) use como motivação pra chegar no seu objetivo! Como diz Dougrão, o que era piada, virou motivação! . ➡️ Já passou por situações de preconceito também? ⚠️ Tenham empatia, INCENTIVE! Só quem vive a obesidade sabe o quanto uma brincadeirinha machuca! Muitas vezes ri da brincadeira mas machucada por dentro! . ✅ Deixe o like e marque seus amigos. ➖➖➖➖➖➖➖➖➖➖➖ PARCEIROS 👉 @jbnrun 👉 @paixao_esporte 👉 @olhar_de_ciclista ✅ @pedalpassinho ✅ @pedalsemlimitespe ✅ @pedallivrefotos ✅ @pedaldaserraoficial ✅ @bike_livre ✅ @lobas_da_montanha_mtb ✅ @pedalcorderosa ✅ @vou_de_mountainbike ✅ @a.n.t.o.n.i.o.v.i.e.i.r.a ✅ @manuelagebrim ✅ @likepedal ✅ @wc_bike_shop ✅ @dwe.sports ✅ @bike_superacao ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✉️ Parcerias por direct ou em nosso email: julianojuartes@outlook.com . #mtbbrasil #pedalpassinho #mundomtb #pedalsemlimites #saoremonopedal #amopedalar #mtbcapixaba #brasilcorridas - @jbnrunn on Instagram

- My buddy refuses to drive, even when getting all his equipment to cx races.

LERA 🔥🔥🔥 @shcheglovav _______ #Repost @shcheglovav ・・・ Уже в это воскресенье (16.12) пройдёт отчетник и батл от @poledance_sofadance 🤘🏻 Будет очень круто, приходите нас поддержать! 🔥 Фото любимого элемента от @alexpetrovphoto 📸 . . . #хардпощегловски#poletraining#poledanceisart#exoticdancer#exoticpoledance#polemoves#poledance#pole4you#pole_control#poledancenation#poletricks#polegirl#polesplit#exotichard#polemotivation#upartist#rudvilag#exotcism#photoshot#polesport @polesport_poletricks @poletrickoftheday . . . @exoticpoledancers - @exoticpoledancers on Instagram

- Where did we go wrong..

Night out with the boys? 🧗🏻⛺⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔜 Follow @highonmountains_official for climbing adventures . 🧗🏻🏞⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⠀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #climbinglife #rockclimbing #rockclimber #rockclimbingwall #climbing #climbinglife #climbinglovers #rockclimbers #climbingnation #rockclimb #climbingphotography #climbing_photos_of_instagram #cliffclimbing #climbers #climbersofinstagram #rockclimb #rockclimbingwall #climbinglove #climber #climbing_pictures_of_instagram#escalade #klettern #escalada #rocklands ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#lovemountains #timetoclimb #c_l_i_m_b #alpinismo #mountainclimbing #liveclimbrepeat - @highonmountains_official on Instagram

Ill be modelling for the @lifedrawingwithelsc with @sashadiamond_pole on Monday for a special xxxmas doubles edition at @queenofhoxtonldn ticket link in bio. Come and celebrate the end of another year with mulled wine, mince pies and stripping, As I head towards my 40th birthday next year, Im slowly stepping away from performing and this will probably be the last time I model for life drawing so this is an extra special event for me 📷@zzeroid taken at the Royal academy earlier this year ❤️ - @rosetequilarose on Instagram

My show was nominated for an Emmy! WHAT?! - @jakerawr on Instagram

Does electrostimulation work? “Being able to do 20 minutes instead of an hour of training for the same result is really encouraging!”💪💪💪 This is the @l_aura_ziv, who is a professional athlete and an electrostimulation expert, nobody better than her to talk about the electrostimulation, based on her experience. See the interview here in English: https://www.imotion-ems.com/en/does-electrostimulation-work/ #electrostimulation #electrofitness #gym #personaltrainer - @imotion.emsofficial on Instagram

Thank you @jlo its been fun watching you practice with our microphones this week... Cant wait for your half time performance... !!!!! #jlo #microphones #vocopro #superbowl2020 #singers🎤 - @vocopro on Instagram

From startplace 43. to place 8, good qualirun and startrow two for tomorrows race. So happy to be back racing 🤪 • • • • • • @giantswiss @giantswissteam @srsuntour_inc @stansnotubes @stans_notubes_uk @trailsupply @schwalbetires @renthal_cycling @magicdownhill #giant #giantreign #rideliferidegiant #giantswiss #giantoffroad #stansnotubes #renthal #schwalbe #srsuntour #bike #bikelife #berm #mtb #ridebikes #mtbracing #mtbr #dhmtb #enduro #endurolife #nodignoride #berm #bicycle #ride #love #maxiavalanche #alpezdhuez - @mikes921 on Instagram

E a vontade de voltar para as estripulias?! 🤸‍♀️ - @ariane.matayoshi on Instagram

Yoga and barre sculpt classes are starting this month at the MLCA hall Register online www.mardaloop.com/programs/. - @mardaloopyyc on Instagram

Inspiration works in funny ways. I saw @jenthe.van.houdt do this pose in a handstand over a year ago and I saved it, but never really with the intention of trying it. I was awestruck and totally perplexed as to how she had managed to get the chair up there. . I was finally convinced it was time for me to try this after I saw @getfitandpole with their #achairposeaday feature this idea in headstand, and thought oh I can jump into it. I just love the whimsy of having the chair sit on you for once- I mean if that isn’t the antithesis of what a chair is for, I don’t know what is. . It took me a while to figure out how to get into this pose by myself. Thankfully last month’s #wheeltowarrior was somewhat similar and I knew that if I could somehow tuck the chair into my calf I’d be able to jump into it.... but I didn’t think of an exit plan!! . Watch to the end to see why I recommend adding the gaze shift (I’m fine!) . Make sure you actively squeeze the leg holding the chair if you’re going to jump into the pose and don’t have someone to place the chair for you! #YogisOnAllTheThings Sep. 26-30 ⠀ It’s yoga playtime! Join us for 5 days of taking our poses everywhere off the mat. Get creative, respect your body and practice, and most of all—have FUN. ⠀ The lineup: 🌈 Day 1: Elevated heart opener - backbend with any piece of furniture✔️ ⠀ 🙃 Day 2: Prop that inversion - invert with any prop of your choice✔️ ⠀ ✌️ Day 3: Double prop it - any pose with 2 or more props of your choice✔️ ⠀ 🪑 Day 4: Chair rebel - take a chair or stool & do anything but sit on it✔️ ⠀ 🌋 Day 5: The floor is lava! - any pose off the ground! . It’s easy to play and win prizes. Follow all hosts and sponsors. Check in with hosts daily for fun inspo, then post YOUR playtime with the hashtag #YogisOnAllTheThings . Be sure to check out our challenge gallery & cheer each other on! ⠀ Hosts: @mrs_khaleesi_gaither @sammekimyoga @cloudspin_ @renny_sito @geeoice_yoga ⠀ Sponsors: @blossomyogawear @vahanahealth @kirbanu @luvleighdesigns . #yogaonallthethings #yogaprops #chairyoga #propyourpose #pinchamayurasana #creativeyoga #yogafun #homeyoga #calisthenics #alllevelsyoga - @mrs_khaleesi_gaither on Instagram

Calling all Climbers! We need your help.⁠ ⁠ Throw our interns a line and be entered for a chance to win a new rope of your choice! Help them complete their summer project by participating in a short survey, add your email address in the appropriate portion of the survey, and you’ll be entered into the raffle. (rope value up to $250 MSRP) ⁠ ⁠ Take the survey here: https://bit.ly/2XYYKBm⁠ ⁠ #sterlingsolid #sterlingclimb #survey #winaprize #thankyou - @sterlingrope on Instagram

- Foam roller Массажный пенный ролик

Dynos are intimidating! From our athlete @ktlawls, I am still not the best at dynos in the gym, Im going ahead and making sure to do double duty and work them outside as well. Id rather risk popping tendons on the most ridiculous crimps than jump 😆. 📷: @lawlrr : : #climbjuncture #climbing #bouldering #boulder #girlsboulder #fiveten_official #adiout #adidasterrex #brandofthebrave #livewithoutlimits #organicclimbing #climbjuncture #mikesmix #womenwhoclimb #girlswhoclimb #climblikeagirl #mountaintherapy #mountaingirls #dyno #PNWonderland #WA #girlsclimb #climbingisbliss #shejumps #sherocks #flashfoxy #prettystrong #forceofnature #boulderinglife #climbinginspiration - @climbjuncture on Instagram

@labruni_2.0 #cscarabinieri #atleticaleggera #atleticaitaliana #saltoconlasta #asta #jump #fidal #italiateam #iamdopingfree #polevault - @cscarabinieri on Instagram

NEW WHAL ELECTRICALS IN NOW 😍❤️ www.tradehairsupplies.co.uk#whal #hartlepoolhair #pickeringhair #loftushairsalon #whitbyhair #stocktonhair #middlesbroughhair #yarmhair #billinghamhair - @sandy.ths on Instagram

#justincase - @myend_com on Instagram

- Pole dance moves

- Animated Cover Art

@uae_warriors 13 DUBAI HERE WE COME Very excited and thrilled to announce our fightcard happening next Friday September 25. - @fouad_darwish on Instagram

You can usually find me climbing and practicing aerial silks in the mountains of California. I love that I am able to use both my physical and mental strength to take myself places where few people have been before. There is something about big walls and the exposure of being hundreds of feet in the air that brings a sense of joy and excitement into my life. – Priscilla Mewborne @lovealwayspriscilla - Please tag #deuter to be featured. ❤️🏔 - #deuter #deuterforwomen #deuterbackpack #motivation #bouldering #backpack #outdoor #sports #outdoorsports #climbing #freesolo #slacklining #activelifestyle - @deuter on Instagram

La grabación de misión fit en @telefe ya disponible junto a @jesicacirio y @pedrocapo . Muchas gracias Jesi ❤️. #jesicacirio #telefe #miami #pedrocapo #missionfit gracias @robertscaval - @cristian_valles_films on Instagram

- Vladimir Poutine

🎉 1 Space just opened up for our 3 day Fall 2020 “Art Of Offwidth” Clinic this weekend October 2-4th! Go to the LINK in my profile to register and/or find out more by contacting: Moab Cliffs & Canyons Phone: 435.259.3317 Email: info@cliffsandcanyons.com #rockclimbing #tradclimbing #tradisrad #climbinglife #climbing #climb #offwidth #adventuresports #natgeoadventure #climbinggear #indiancreek #adventurenthusiasts #adventuretime #sendit #lifeisbeautiful #liveyourbestlife #climbingvideos - @shantipack on Instagram

Congrats to our 1st ever Ladies Night Out champion @ivelissevelez! @mirandaalize was within inches of the win but La Sicaria took home the gold Watch the #LNO8 replay only at TitleMatchNetwork.com Follow @thechadcooper for more bad ass shots #ladiesnight #ladiesnightout #lno8 #lno #wrestling #wrestler #wrestlingnetwork #texascity #texas #houston #win #champion #gold #womenswrestling #womenwrestling #womenwrestlers #fight #ippv #live #Sunday #row #fight #youtube #history #first #thankyou - @titlematchnetwork on Instagram

🚀Upper Body Blast🚀 — LIKE💪🏽|SAVE📌|SHARE👫🏻|CRUSH IT✅ — Beach Workout + My CELSIUS = 🔥🔥🔥 Get After This Quick Upper Body (pushup) Workout I Hit At The Beach Champ! Just Out Here Peach Vibin With My @celsiusofficial 😋 Les Go!!!! — ⚠️The Moves⚠️ * Perform These Exercises Circuit Style 5X For 30-40 Seconds Each. Take Zero Rest Between Exercises. Take A 1 Minute Rest Between Sets. Let’s Crush It Champ‼️ — 1️⃣ Hindu Pushups - 2️⃣ Staggered Pushups - 3️⃣ Explosive Plank Jack Pushups - 4️⃣ Spider-Man🕷Pushups — 🎥: @jrokkmedia — #celsiusbrandpartner #celsiuslivefit #celsius #fitness #fitnessmotivation #fit #beach #beachlife #beachvibes #beachworkout #wod #workout #workoutroutine #workouts #bodyweight #fitness #fitnessgirl #fitnessmodel #fitnessgoals #fitnesslifestyle #fitnesslife #losangeles #california - @sophiarose92 on Instagram

- Jedi Mind Tricks V4

🗳 Cast your vote for Kaffi! 🗳 Visit FoodHack now to help us conquer this week’s competition! - @smarifoods on Instagram

So proud of this woman! @lenapalms managing to eek out a last burn best burn send of STFU in Tensleep, Wyoming. Her dedication and ability to slam against a wall (literally) is something that I admire in climbers. Way to earn this one love and psyched to give you a catch on the next :) Pic: @tedhesser @camp_usa @lasportivana @adidasterrex @sterlingrope @ospreypacks - @benrueck on Instagram

- Sportswear

This “rest” has got me depressed. These photos help me forget about my shoulders. My motivation shows my dedication. The tears show that I care. - @emzclimbz on Instagram

Free with your timesprime membership... #indianphotography #india #photography #photographers #indianphotographyclub #photooftheday #indianpicture #photocontest #indiapictures #nature #mumbai #mobilephotography #incredibleindia #naturephotography #indiangirls #punephotographers #travelphotography #kerala #streetphotography #mumbaiphotography #indiaclicks #photographer #maharashtra #indianfood #indianphotographers #storiesofindia #indianfashionblogger #pune #mumbai #punekar - @timesprime_india on Instagram

- Fighting Games

5th place in bouldering at the Austrian Championships 💥 Had a blast climbing in my first bouldering finals last night and gave everything I had (see 2nd video 😅🙈) This has been a huge milestone for me, even if its just a national competition. I dont even know how many people told me: Just stick to lead climbing, youre not tall and powerful enough for a boulderer. Guess what, I am 🤪 Skin is thin now and muscles are sore, but Ill have to fight through this, as Lead finals will take place tonight at 6pm! Time to fight real hard 😅 - @julia_fiser on Instagram

Limestone bliss. Psyched to see this one in @rockandicemag this month, thanks and congrats @evazolaphoto @adidasterrex @fiveten_official - @gremdar on Instagram

- The pedophile agenda, and the continuation of the sexualization of children to desensitize and normalize it.

Emozioni UNICHE . 🇮🇹Campionati italiani 2k20🇮🇹 . 12° nei 400 hs 7° nella 4x100 ( @carolina.lorini - @eli._.colo ._.colo - @besteee.ee e) 1° nella 4x400 ( @carolina.lorini - @giuliaamanzonii - @ari_alge ) - @_jessica.nava_ on Instagram

𝕌𝕡𝕔𝕠𝕞𝕚𝕟𝕘 𝕋𝕣𝕚𝕒𝕝𝕤 Intro to Lyrical Trial Thu 1st Oct 5:15pm Fri 2nd Oct 1:20pm Intro to Pole Trial Fri 2nd Oct 5:15pm Wed 7th Oct 11am Sat 10th Oct 7:35pm Sat 10th Oct 7:55am Intro to Striptease Trial Thu 1st Oct 1:35 pm Sun 4th Oct 9am Sat 10th Oct 1pm ♥️𝑮𝒊𝒗𝒆 & 𝑮𝒆𝒕♥️ Both you and your friend will get $50 credit if you refer your friend to an 8-week course. (*Only applicable if your friend is new to SLAP. Credits can only be utilised in the subsequent term. Student promo rate excluded) 📸: @michelle_polefitdubai 💃🏻: @stephymangosatay Sign up on www.slap.sg and register online for trials today! #slapdancestudio #extendedlines #poleballerina #polefitness #polecontemp #poleartist #pointyourtoes #newhobby #learnsomethingnew #challengeyourself - @slapdancestudio on Instagram

Yasmin Mam Showing her Moves!!😀💪 - @yasmin_karachiwala_fanclub on Instagram

🌹 Bantamweight contenders ready for WAR! // What are your bets? / #UFCFightIsland 🏝 Holm or Aldana? De Randamie or Peña? - @allofwmma on Instagram

You will love the new ultra grip on “Supeheroes Sticky Polewear” !!! Make your trick looking easy & awesome!!! Preorder system is open! #newgeneration #ultragrip #superheroes #stickypolewear #poletricks #poledance #polecommunity #acrobatics - @paradise_chick_ on Instagram

- sigh

- Dig Deep

- Aerialists

☆ Leggin Helen + Top Gela Blanco ☆ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗔𝗡𝗦𝗜𝗘𝗗𝗔𝗗 por los nuevos diseños ❤️ Prontito en ambas tiendas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ella es @florsierra_move.fit De @sport_in_move Los fotones de 📷 @yeouton22 ✔︎ Tienda online 𝗺𝐢𝐧𝗼𝐫𝐢𝐬𝐭𝐚 www.taiyofitness.com.ar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔︎ Tienda online 𝗺𝐚𝐲𝗼𝐫𝐢𝐬𝐭𝐚 https://mayoristas.taiyofitness.com.ar (también haciendo click en el link de nuestra bio de Instagram @taiyofitness ) Enviamos a todo el país 🇦🇷 . #taiyofitness #intaiyo #awesomeleggings #sportwearforwomen #calzasmujer #ropadeportivademujer #print #helen - @taiyofitness on Instagram

Ansteys Cove 2/3 🧗‍♀️ 📸 @josephschenk_photography ~ #sportclimbing #sportclimb #climb #climbing #climbergirl #training #trainergirl #pullon #chalkup #tryhard #training #chalky #chalk #climbinggym #ukclimbing #try #rope - @mimi_chickpea on Instagram

Fight Lab ... On the way baaaaaack !! Stay tuned...MMA...Muay Thai...BJJ...Its time to see some fools get punched in the eye, Fight Lab Style !!! - @fightlabmma on Instagram

- @viwat_tigermuaythai on Instagram

Wow what a flashback and a reminder of what is possible when you commit to a goal! - Time to get my COVID ass back into gear! - Definitely!! Well, from Monday! 😂 - @ifbbproshan on Instagram

Který je podle vás nejlepší český outdoorový produkt roku 2020? 🤔 A proč právě ultralehký sportovní úvazek #SingingRockROCKET? 🙂🚀 . Hlasujte v anketě HANIBAL CZECH OUTDOOR AWARDS a soutěžte o poukazy na nákup outdoorového vybavení v celkové hodnotě 25 000 Kč (1x 10 000.-, 2x 5000.-, 5x 1000.-). . Přehled oceněných produktů, mezi kterými můžete pomoct vybrat ten nejlepší, najdete na webu @hanibalcz. . (Hlasování probíhá od 21. září do 30. listopadu 2020. Soutěže se může zúčastnit občan Česka nebo Slovenska, který v době konání soutěže dovrší 18. rok věku.) . #soutez #hanibalczechoutdoorawards #vyrobenovcesku #czechmade #lezciprolezce #climbersforclimbers #lezeni #climbing #singingrock - @singingrock_official on Instagram

After Episode 20: Sarah, several people reached out about the underlying topic of shame. I’ve had a few thoughts since then: ⠀⠀⠀ ⠀⠀⠀ Shame has an ambivalent aspect to it where it wants to be heard but it wants to be hidden, and the choice is always only yours. Meaning-making can be a healing component of things like shame and grief. ⠀⠀⠀ ⠀⠀⠀ I’ve spent the last year and a half creating my own meaning around both of these things, through my own life and other people’s stories. I think my takeaway is that we could all benefit from more of these kinds of conversations. Call me a perpetual optimist but I think the world would be a kinder and better place, and at the very least—it could open our eyes and hearts to other people’s lived experiences. In my mind, *that’s* how we bridge the empathy gap.⠀⠀⠀ ⠀⠀⠀ I heard an opinion few weeks ago that our stories are sacred and the internet doesn’t really provide the right sacred space for it. I understand that completely, a thousand percent. I actually don’t expect or even want every person to share their life story or every open wound all of the time. The internet isn’t always a warm bath, you know? It can’t always provide a safe environment for vulnerability. But on the other side of that, what if it did?⠀⠀⠀ ⠀⠀⠀ Opening up these conversations that acknowledge someone’s reality allows them to show up as they are, especially in a world where we pretend everything is ok when it’s not. I guess it comes down to intention. If the intention is about fostering bright, new connections and finding community—then I am here for it. 📷 @emilytrombly from Ten Sleep a few weeks ago #fortheloveofclimbing - @inheadlights on Instagram

Fascinated by liquid chalk. It’s the little things. #climbing #hiking #nature #adventure #rockclimbing #mountains #travel #outdoors #bouldering #photography #camping #climb #optoutside #explore #hike #naturephotography #mountain #landscape #instagood #wanderlust #fitness #california #photooftheday #colorado #love #climbinglife #getoutside #wilderness #backpacking #climbing_pictures_of_instagram, Im using @tagsfinder_com (www.tagsfinder.com) - @rionoelzumwalt on Instagram

- YOGA vs PILATES

- Pôle danse home

Missing this feeling⭐️ - @csstarspotted on Instagram

Happy trainer! - @eddieup on Instagram

ROPEFEST 2020 is this weekend! Good luck to all the competitors this Saturday at The Edge Rock Gym, we know youre going to crush it! Theres still a chance to sign up online and at the door day of! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ If youre still psyched from competing or want to come try climbing at the Beaches Rock Gym, we are having our monthly meet up the very next day. Sunday March 15th from 5-8pm. $10 day pass/free for members! Come out ladies, well have the gym all to ourselves 🤗 - @girlsontherocks904 on Instagram

Inderbitzin wins first semi!!! - @richiemorrisracing on Instagram

@greengirlleah takes on the anticipated face of environmentalism through an intersectional lens...no holds barred. Inspiring. ° #accountstofollow #diversifyyourfeed #intersectionalenvironmentalism #activism # - @bipocoutdoorcollective on Instagram

💦💦💦ONLINE FUNDRAISER SHOW FOR BIPOC SWS & @lysistratamccf ?! YES PLS! 🙋🏿🙋🏿🙋🏿 TIP YOUR SWs including our guitarist @devildomm , a disabled trans sw Thank you @b.i.m.b.o.s🌊🌊🌊🏄💧 - @fuckupayus on Instagram

Our public lands are where my life dramatically changed course. Discovering these places brought me to my knees. They still do. At first, it was sort of selfish —what can these places do for me? How hard can I climb, far can I hike, or do whatever else they had to offer? But that changed. ⠀⠀⠀⠀⠀⠀⠀ Inspiration for all kinds of art, music, and literature is found in the outdoors. Since beauty inspires beauty, big ideas are born there, including learning how to fight to protect these places. ⠀⠀⠀⠀⠀⠀⠀ The most meaningful work I’ve done includes things like saving Red Rock, working on initiatives in the Spring Mountains, and now trying to protect Avi Kwa Ame and create Nevada’s 4th national monument, among others. Getting invested in protecting our public lands is like spending time outside— it’s a must-do. ⠀⠀⠀⠀⠀⠀⠀ Today is National Public Lands Day. Please consider taking action by becoming a member of @saveredrock and signing the petition to protect Avi Kwa Ame, which is Mojave for Spirit Mountain. This area is under threat of industrial development and needs support—the link is in my bio. Or follow @honorspiritmtn ⠀⠀⠀⠀⠀⠀⠀ And make sure that you’re registered to vote. • 📸 @roxannabrockmcd @justinmcaffee ⠀⠀⠀⠀⠀⠀⠀ #SaveRedRock #ProtectSpiritmountain #RedRock #RedRockCanyon #Spiritmountain #publiclands #nationalpubliclandsday #NPLD #Vegas #lasVegas #BeyondVegas #climbing #climbinglife #rockclimbingwomen - @stephnforte on Instagram

What a beautiful picture!👀👀😍😍 ——— 📸: @sashadigiulian . @justinreedolsen - @rocksthetics on Instagram

Checkout @chapaikina_victoria and @daria_strait Photo Credit @sletanis #poledanceart #pole #dance #art #poledancing #photography #poledancer #poledance #polelove #poleart #erotic #exotic #danceart #dancing #dancer #sexy #beautiful #artdancer #artdance #artpole #mypoleart - @poledanceart on Instagram

- circus

- Os anos 90 na TV brasileira foram tempos selvagens...

Zapisy na październik caly czas aktywne 🤍 na zdjęciu @martynaa.rachwalska - @aerialstudioaweklar on Instagram

Just prepping for that mono match...thanks @rockandicemag for hosting an obviously fun photo camp this year. No offense meant 📸@christopherbeauchamp @adidasterrex @fiveten_official #adidasterrex #fiveten #rockandice #shelfroad - @gremdar on Instagram

- Aerial Hoop

- Aerialists

@aaron_solis15 Crack xde - @david_acb_3 on Instagram

VIDEO MIX MONDAY TONIGHT SEPT28TH AT @5stardivebarybor THE ONLY VIDEO & PERFORMANCE SHOWCASE IN TAMPA....FREE ADM,FOOD ON SALE,$20 ALL YOU CAN DRINK FISH BOWLS,LIVE ENTERTAINMENT,SPECIAL GUESTS & MORE!!!! 1811 N 15ST YBOR CITY #tampavibes - @tampavibes813 on Instagram

(smoked in) - @klockonian on Instagram

Felice di riprendere finalmente le corse 🥰 @teamservetto @sellesmpofficial @suomysport @vittoriacycling @rosti.it @servettocose @indiba.activ @teambeltrami @argon18bike @piumatefashion @proaction.official - @_saracasasola on Instagram

Our community is going to get hit really hard by this. If you really want to take dance classes, or reopen your studio, at least take a minimal level of precaution not to spread the virus. This is a slap in the face to everyone who’s been doing their part to keep transmission levels low. Yes, we will have to find a way to live in this new world, but THIS is not it. - @timmilgram on Instagram

- Epic Athletes

Ρυθμική και Ενόργανη Γυμναστική Βύρων Λάρνακας / Viron larnaka @cyprussportsorganisation @@beactivenight @@european_youth_eu #beactivenight #beactivecyprus #cyprus #sports #beactiveeurope - @beactivecyprus on Instagram

Since you asked: One more photo of my dear friend @agnus00 👯‍♀️ . . . #poledance #poledancenation #poledancersofinstagram #poledancersofig #poledancelife #poledanceart #polephotography #pole #polegirl #polerina #polestar #polelife #polelove #poleaddict #poleart #polesport #poletrick #polemove #polemotivation #polefitness #aerial #aerialhoop #aerialyoga #photooftheday #bravogreatphoto #youcandoit #fitness #fitnessgirls #fitgirls - @cups_of_d on Instagram

¿Son extremos los deportes outdoor? Es frecuente que se utilice el término deportes extremos para englobar a la escalada, montañismo, etc., pero ¿lo son realmente o se hace por sensacionalismo? Checa la nota en freeman.la y deja tu comentario. 📸 Tomada por Ricardo Vara, cortesía de @mayisclimbing - @freeman_outdoors on Instagram

- Who wants to hammer out some pedals this weekend?

Introducing the 2020-2021 flyers of Spice Girls! Welcome to the needle club! #RockstarCheer #bestisstandard #RS4L #Junior4 #SquadNeedles - @rockstar_cheer on Instagram

Foi assim que decidi começar a viver os meus 35 anos: vencendo desafios e superando medos. Que o novo seja assim, e ainda repleto das gargalhadas que sempre aparecem enquanto estou aprendendo o movimento! É cafona, mas feliz aniversário pra mim! - @kgrativol on Instagram

LOW ON AMMO? NEW DRILLS ON 556TrainingLab.com 🧪🖤 I eat, breathe and sleep shooting. I never have gotten into reloading (I don’t have to explain why to anyone who works 50+ hours a week). That may change one day. Ammunition has always been my biggest cost, and therefore I was a huge proponent of low round count drills long before the current ammunition crisis. If you are in the same boat and need to train with very few rounds, please visit my website, 556TrainingLab.com . There are a ton of low round count drills there FOR YOU! 💞 And of course, any of my drills can be practiced dry! Best in your training! 👱🏻‍♀️Amy #556traininglab #556fam #firearmstraining - @amy.556 on Instagram

- blogging

- ALL YOGA & AERIAL YOGA

- circus

As we return to climbing outside, it comes with a high margin of safety. We cover our face, bring hand sanitizer, and avoid crowded areas. The @americanalpine posted a great guide to #climbing in the Covid era 🙏 . . . . #coveryourface #notapolicalstatement #justaboutpublichealth #climblikeagirl #reimersranch - @kem_tx on Instagram

- Espejo Humeante 5.11c Cerro de Don Lauro, San Cristóbal de las Casas, Chiapas, Mexico.

- Pole dance moves

Champignon au relais 🍄 Vivement ce week-end avec @estelle_frnx 🤩 #girlstothetop #mountainlove #climbing - @ali.blanchet on Instagram

Czuję, że powoli wracam 💪 dziękuję za zajebisty trenio @zarembista ❤ #poledancenation #poledancerofinstagram #poledancersofig #poledancer #poledance #poledanceart #polesplits #flexibility #stayflexible #mypassion #strong - @monia.bartczak on Instagram

Congrats to @ms.tmt on an amazing display of heart, talent, and toughness Taneisha went up a weight class, to fight a girl “no one wanted to fight” for an opportunity to fight in front of @danawhite and follow her dream She out struck her opponent, even after being blinded by an eye poke in the third The future is bright for Taneisha, and it’s gonna be full of more amazing performances 🌟 #BattlescarAthlete #Heart #Talent #Toughness #DWCS #UFC #TrueFighter #FutureChamp #TaneishaTennant - @battlescarmanagement on Instagram

- Aerial Arts

Vi aspettiamo! 💪🏻 - @cyborg.palestra on Instagram

- Toddler hair sims 4

Just a friendly reminder to take some time away from social media and focus on the things you love, whether it be a person, reading, writing, drawing, taking photos. @inheadlights shares her experience with social media. #repost It’s an ongoing challenge for me, to take steps back from social media in small increments so that I can focus on the things I really wish to take part in, the people I truly love, and the relationships I wish to nurture. I try not to use social media as a cure for boredom or a place to spray. Cameras can only capture so much, anyway. They can’t capture belly laughs or that feeling in your gut you receive when you finally reach the point where the summit meets the sky. Incredible things happen, undocumented and unfiltered, everywhere in the world at any given moment. What the evening dusk tells me as it falls around me in ethereal beauty is: How we live our lives is far more important than how we say we live our lives. — Working on so many projects this summer, it’s been hard to find the time, but I finally updated my blog. These are a few of the things in my brain. 📷 @chris_vultaggio #fortheloveofclimbing - @womenclimbcollective on Instagram

Estoy súper feliz de que el primer stream que hago haya llegado a las 250 personas.. Eso me motivó un montón, haré todo para que el stream pueda ser más estable y continuar con esto, los amo❤️ - @s1mple_ioss on Instagram

Mick Kicks for everybody! #WWE2KBattlegrounds - @wwe2kbattlegrounds on Instagram

- Dreadlock Rasta

Anorexic Sacrifice V6 1. The send video and 2. A failed attempt from last night So happy to send this one. I knew Priest Draw because of this problem from watching the movie Rampage - Full Film with Chris Sharma two months ago. I failed so many times at the top out last night and today with my broken Instinct (with a big hole on the toe😂) I got it in my first try. Shoes matter! . . . . . . #priestdraw #priestdrawbouldering #flagstaffclimbing #flagstaffbouldering #boulderinglife #outdoorbouldering #womenwhoboulder #climbingblogs #climbergirl #girlswhoclimb #womenwhoclimb #climbingismypassion #climbingislife #climbing_pictures_of_instagram #climbing #bouldering #boulderingbabes #sendit #optoutside #petiteascension #ladycrushcrew #blackmountainbouldering #bouldergirl #girlswhoboulder #chalkmatters - @qiaoyu1991 on Instagram

- aerial- hammock

- Aerial Sport or Art: Pole Dancing

- Dance

L e a p ✨ • what would you do if you weren’t afraid? 👇🏼 (not rhetorical, genuinely curious) - @melissahumanaparedes on Instagram

That post quarantine (non) endurance was rough but excited I could squeak in a send on this route on my “I’m giving up after this” last go 😬 Route: STFU 5.13a 📸: @brookhayer . . . . . . . . 📍ancestral lands of the Apsaalooké, Tséstho’e and Očeti Šakówiŋ @marmot @camp_usa #marmotclubambassador #marmotclub - @lenapalms on Instagram

⭐️How cool is this flexi-wheel photoshoot by @gbswimstars_gbdancestars ⭐️? Shout out to amazing @flexible_roxy and @gymnast_anna_maria 😍 #yoga #flexibilityposts #fitness #mobility #dance #flexbilitytraining #flex #flexibilityprogress #flexibilityclasses #flexibilitypost #flexibilityplanet #flexibilityexercises #flexibilitydrills #flexibilitytips #stretching #flexibilitypractice #flexibilitynation #stretch #flexibilitygoals #flexibility #workout #yogalife #flexibilityworkout #flexibilitychallenge #flexibilityclass #pilates #flexibilityfriday #flexibilitylovers #flexibilityjourney #flexibilitycoach www.DragonflyBrand.com - @dragonflybrand on Instagram

@f45_training_alamoranchtx_ thank you for coming out and showing out! 🔥👏🏼💪🏼 . Successful studio number three, soft opening ! Had so much fun! . I’m super excited to continue to grow this community with @chasitymorales_ @mr.jimenez.94 @whosgotjona @kenleybrooke @megan_marie329 @caseymarotta @ashlyn_cares . Y’all let’s change some lives ! 🔥🔥🔥💪🏼 . Let’s go! And congrats to my boss @chasitymorales_ you doing the damn thing 🔥🔥🔥🔥 boo . Everyone have a safe fun Labor Day weekend ! We all deserve it ❤️ . #f45trainers #f45coach #nasmcertifiedpersonaltrainer #satxfitness #fitness #teamtraininglifechanging #alamoranch - @welahenry on Instagram

I feel sad to see such people who are Indian and stand with the flag of another country and fight against another Indian as an Indian. Plz guys forgive me I am telling all this. But why is she representing the another country? @mmaindiashow @lockerroom_in @indiantopteam_itt_mma @indiammafedn @mmaindiaofficial @mfn_mma @mmaindiaoff @onechampionship @mma.india @indian_mma @mmasyndicateindia - @indianmmarock on Instagram

- anna nystrom

Spinning and weird splits 🙈😆🙈 ... Feeling weak today, so it wasnt very productive, but i always love making splits on the pole 😉 #dance #dancer #ballerina #graceful #fitness #fitgirl #fitfamily #training #workout #abs #corestrength #deadlift #flexibility #bendy #split #oversplit #shape #bendyshape #elbowgrip #pancakesplits #spin #spinning #spinningcombo #flow #spinningflow Wearing @dragonflybrand 💜💜💜 🎵: $suicideboy$- LTE , Bones- loose screw - @leslielili_pole on Instagram

Washington Outdoor Woman @jcobeard shared this incredible photo from high atop Mailbox Peak! Tag your photos with #washingtonoutdoorwomen for a chance to get featured and share YOUR adventure! AND Dont forget to find us on #facebook to connect with other local outdoor women and coordinate outdoor outings, meet-ups, and other events! Link in our profile. #adventure #adventuretime #adventurewoman #beautiful #explore #explorewashington #funisthebest #followyouradventure #getoutside #goodvibes #hikewashington #hiking #instagramers #igers #livewashington #mountains #northwestnature #northwest #outdoors #outdooradventure #pnwoutdoors #pnw #picoftheday #photooftheday #thegreatoutdoors #washington #neverstopexploring #wanderlust - @washingtonoutdoorwomen on Instagram

Lovely ribbon 🥰 Photo by @summoning 🤩 #rg #camp #hardwork - @sergeevamaria137 on Instagram

🥊 - @graciebarrajj on Instagram

- Body ‍♀️

Adriana Rojas, Multi Campeona Nacional de MTB, atleta Drymax representando a Costa Rica en la Copa UCI en Chile 🇨🇱 ! 2do Lugar Elite ! #esoadrianilla #drymaxcostarica ##drymaxsocks - @drymaxcostarica on Instagram

Thank you @norbert.delacruz.iii for our final Repertory Workshop this summer!!!! You gave us elegance AND grit and challenged our Young Professionals to be SPECIFIC and NUANCED! The perfect way to close out our 5th Annual Summer Intensive! . . Shout out to seniors @blufurutate (Video 1) and @_kelseylewis & @polina_mankova (Video 2) for their stunning interpretations of this rich work! #MOVENYC #MOVE5 #NoExcuses #LetsMOVE - @movenyc on Instagram

- aerial- hammock

- Fit is the new Skinny

- Dancing, social,pole dancing,Ballet ,

- Get Outside! Community Board

@luli.roland very happy to have received her Squirt Cycling Products!! Time for some bike TLC. #squirtcyclingproducts #argentina #ambassador #happy #bikelife #tlcproducts - @squirtcyclingproducts on Instagram

#TBT to the awesome workout with the bada** ladies over at @janedo! 👯‍♀️ 💪 🔥 . If you haven’t already, go check them out! What better workout to complement your Kegelbell routine? 💛 . . . . #kegelbell #femaleworkout #kegels #kegelexercise #femalehealth #womenshealth #workout - @kegelbell on Instagram

One of those harder than it looks #AIRPOW .... arent they all though?! 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitchicks #fitness #fitchick #airfitlosangeles #silksisters #lifeisbetterupsidedown #aerialjunkie #aerialstrong #motivate #airsplits #aerialmotivation #aerialaddict #aerialfitnessstudio #aerialstrong #strongcore #corestrength #corestrengthtraining #groupfitnessstudio #aerialinversions #aerialinspo #airpow #airaerialfitness #aerialfitness #aerialyoga #aerialhammock #aerialsling #airfitnow #aerialyogateachertraining #aerialfitnessteachertraining - @airfitnow on Instagram

La fuerza no solo se refiere a la totalidad de todo lo que nos hace fuertes en el exterior, no es solo nuestra forma física. Nuestra fuerza incluye también las cualidades internas de sabiduría, equilibrio, flexibilidad, adaptabilidad y coraje. Oráculo del ser ✨ 📷 @isacastillejos ................................... Gracias a la banda que abrió tan bellas líneas de las que me pude colgar @noc.turno.mx, @inslackech, @a_dattoli, @rojo_roa 🙏🏼 Y gracias a @marcosferro por invitarnos a este bello lugar, aquí no se aprecia todo pero pronto les compartiré más fotitos (: . . . @toesox @slacklinemx - @baguibagui on Instagram

- Exercise

😍😍 gorgeous @aerialliz 🙌🏽👑💖 #poledivas #addictedtopole #virtualdivas #stayhome #isolife - @pole.divas on Instagram

Featured here in this epic image captured by @suneelthedead is @tanvibadami She brings the same passion to climbing as to everything else in her life. The urge to evolve and become better is constant. A few thoughts from her below. What route is this in Badami? The route’s name is “Crimpy Hold” (in Ganesha Area, Badami), Way above my pay grade, but I think its important to get on all kinds of routes no matter how hard they seem, if not with mindset to send them, at least with the desire to learn something new! Do you recall what was going on in your head? “Oh my god, this is so hard!” “How in gods name do I release my hand to grab the next hold?” What drives you to climb harder? There are a lot of things that drive me to climb harder, such as: - The constant desire to go beyond what I think my mind and body are capable of. - The satisfaction of finally accomplishing a goal Ive been working hard on. (For example, even something as simple as nailing a particular dynamic move, which I’m generally not good at.) - The endless support of my friends and peers in the community, pushing me to be better every day! - The peace of mind, singular focus and joy I get from being on the rocks! ***Helmet advisory: BCI recommends the use of helmets if on ropes. And recognises the contextual non-use and respects the individual choices as here. #climbing #tradclimbing #bangalore #rockclimbing #climbingbangalore #crackclimbing #sportclimbing #multipitch #bangaloreclimbinginitiatives #bangaloreclimbers #climbinginindia #bangaloreclimbing #explore #adventure #adventurenotgradechasing #outside #outdoors #badami #badamiclimbing - @bangaloreclimbinginitiatives on Instagram

- Aerial yoga

All smiles till it started raining right as Tara was about to scend this 📸: @tallguybeta - @newt_juice_ on Instagram

- Christine Bailey Speed

- WWE 2K

Too hot to climb? Theres some great shaded climbing areas, suitable even in mid August. Mallorca is an all year round climbing location. #rockclimbers #rockclimbs #rockclimbing #rockclimbingwomen #mallorca #rockandridemallorca #climbers #climbingmallorca #climb #climbingmallorca - @rock_and_ride_mallorca on Instagram

Instant shoot 💖 #PoleDancer #poleclaudia#polefit #poledance #love #video #photography #photo #amour #polefamily #motivation#passion #vacances #art - @claudiasylvanise on Instagram

@kauffmangabriela ✨ . . . #lira #Brasil #aerialist #lyra #circo #love #arte #aerialteam - @acrobatic_style on Instagram

➡️Fitness page: @anadeliafitness ➡️Modeling page: @ana.delia_ ... - #anadelia #anadeliafitness #anadeliavideos - @anadfitness on Instagram

That one friend who tries at the club. . . . 📸: @marwa.and.sara.wrestling - @nikimsavo on Instagram

So proud off the progress our students have made since we reopened. Covid has changed so many things. We may not be able to spot our students in the same way we used to but that hasnt stopped them. #lionessaerialfitness #poledancing #wexfordfitfam #polefitness - @lionessaerialfitness on Instagram

Fancy some Pole Dance in a breathtaking environment? . . Fuerteventura with its vast nature and empty beaches is a perfect location for photo productions of any kind! . . Thanks @loleim_poleart for sharing those images captured by @kioko2882 . . #poledance #sports #location #onlocation #photoshoot #photoproduction #volcano #nature #landscape #scenery #fuerteventura #canaryislands #eyesomeproductions - @eyesome_productions on Instagram

- Flying Danza

- Pole sport

Aveces se me nubla la mente de pensar y pensar luego mis hermanos me recuerdan que estamos aqui para disfrutar y soltar todo eso 💚🐒💫 - @minhavaleriae on Instagram

Tener una compañía a la hora de entrenar ayuda mucho en la motivación🙌🏻!! Todos los días debemos tener una competencia sana con nosotros mismos, para lograr nuestras metas!!! Déjanos ser parte de tu crecimiento! Con el Magic10k tendrás la energía que te permitirá rendir el doble de lo usual🔥!! ATRÉVETE AL CAMBIO, QUE EL RESTO QUEDA POR NUESTRA PARTE💪🏻 @michedp 🤸‍♂️ @natysira 🤸🏽‍♀️ @carloscreando 🎥 #gyngirlmotivacion #nutricionsaludable #vidasaludable #fitnessmotivation #magic10k #nutrition10k #actitudpositiva #barquisimeto #miamifitfam #miamiflorida #quemagrasa #energydrink #venezuelafitness - @nutrition10k on Instagram

progress is hard to notice when you train most days, sometimes it feels like you’re not moving forward or stuck. Today @theakali taught a sneaky v entry that I hadn’t tried since @natty_stephens taught it over a year ago- the arm strength and flex progress speaks for itself 🌟 @thepoleroom - @jadelwright on Instagram

Miko and I camped out this weekend at Black Mountain and like always, it was worth it! Unfortunately this time around it was very shocking to see the amount of people (Which is fine, I understand it’s the weekend) but the amount of TRASH left behind was actually insane. I have never seen it like this before and it was both infuriating and sad. There wasn’t a spot where we went to that didn’t have any toilet paper (USED) or trash laying around. Clean up after yourself or don’t go at all. Also here’s me failing on The Chief :) Will come back for! #leavenotrace #thisiswhywecanthaveanythingnice #blackmountain #blackmountaindaydreaming #climbing #strong #girlsboulder #cleanupafteryourself #laralaraaintyomama #kachowedbymosquitos #lunchablesarelife - @misslaralulu on Instagram

cruising around Malibu. Fun fact, Niki was one of the first people April and I climbed outside with. -Eric Fallecker . 📸: @eric_fallecker Climber: @mynamesniki . #climbing #climber #climbinglife #climbinggym #climbers #climbon #climbingwall #indoorclimbing #rockclimb #tradclimbing #timetoclimb #iloveclimbing #climbingrocks #climbingmountains #rockclimber #climblikeagirl #treeclimber #climbinggirl #climbinglovers #climbingtrip #climbingnation #climbingholds #climbingismypassion #doyouclimb - @climbing.inss on Instagram

- Aerial | Trapeze | Hoop

- A can

- Pole sport

A series of photos from the first day that the park opened! Currently wishing that this climb wasn’t in the middle of the lake🌊 Thanks @joewgoodacre for being the best 📸 ever! - @nataliaclimbs on Instagram

- pole dancing

Nouveau visuel pour @lesfoliesgruss créé entièrement par TAdam avec les artistes @svetlanagruss et @charlesgruss maquillage @camillehairandmakeupartist costumes de @nicolasvaudelet beau travail d équipe pour la nouvelle saison qui arrive à Paris ! #paris #spectacleequestre #spectacleaerien #cirque #folies #bleugruss ! - @tadamtoutcourt on Instagram

Crusher @becca_frangos on the cover of the October/November 2020 issue of Gripped on Leviathan, her first 5.14. Since going to print, Frangos has sent two more 5.14s, visit the profile link for her latest. Photo by @mikedoyleca #rockclimbing #grippedmagazine #canada - @grippedmagazine on Instagram

Swipe left to see a happy Rox☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sport #climbing #klettern #sportphotography #climbing_is_my_passion #climbgirls #girlsclimbing - @climboxy on Instagram

Got above the smoke today with @chrismansbridgeacupuncturist Old Glory to Oasis, what a ride!! . . #rossland #oldglory #mtb #mtbdh #mountains #rosslandrange #sevensummits #gopro #followcam #topoftheworld #oneupcomponents #xtr #trekbikes #trekfuel #fuelex #kootenaylife - @luxlabonte on Instagram

Regrips😁🐒😁 ...and little slow motion video, because i like it😆 #dance #dancer #ballerina #graceful #fitness #fitgirl #fitfamily #training #workout #abs #corestrength #flexibility #bendy #split #oversplit #shape #trick #regrip #staticcombo #fonji #flip #dynamiconstatic #slowmotion #slomo Wearing #velvet #outfit by @radpolewear 💙💙💙 🎵: Unaverage gang- Death grip - @leslielili_pole on Instagram

Gracias a todos mis alumnos que con el tiempo se volvieron mí familia y mis amigos!!! Los voy a extrañar!!! - @chinizolano on Instagram

- Pole workout

An old video of a brass monkey variation with an oversplit ! It does not sound difficult but the brass monkey was quite impossible to me for yearssss😭 so im proud of myself 😁 - @hvioline on Instagram