The Movement Family Profile Pics

The Balladeer by John Holyfield

aeyshahs Shop

Astrological Events for October 2020! Which one(s) are you most excited for?♥️🦋 - @thechakrashack on Instagram

John Holyfield Pearls (from The Love Trilogy Series)

Savage wrestling practice today at the @ufcpi! Thank you @aliabdelaziz000 for the work! . . . . #wrestling #grappling #godsplan #hurricaneszn #mma #ufc #usa #russia #motivation #ufcgeorgejung #grind #futurechamps #savage - @ianheinischmma on Instagram

Joy Labinjo’s Dynamic Process in Painting Her Family

🧿My 6000th post @honorflowproductions This is truth, this is life, this is love, this is pain, this is joy, this is freedom. Welcome to “The B.L.A.C.K Odyssey.” And two years later after it’s release, the themes are ever more prevalent. An album written, recorded, and engineered in The Den of Chuck’s Grandparents’ house has traveled the world, and at times; has taken a group of 3 college homies along these international excursions. What a blessing this album has been and we’re incredibly proud to have created something we believe will stand the test time. Thank you so much again to every single creative individual that contributed their gifts to this album. This complete fruition of T.B.O. would not have been possible without “The B.L.A.C.K. Odyssey Players” and it’s adjacent creative forces (Photography, Film, Art Design, etc). And most importantly... Thank YOU!!! Yeah that’s right... YOU! We are forever grateful for your continuous love and support of all things H.F.P. To celebrate T.B.O turning 2 🥳🎂, we are putting the album on sale for only $2 for TODAY ONLY at our online store at HonorFlowProductions.com!!! https://www.honorflowproductions.com/store/tbodigital Oh... and one other thing. The T.B.O. era is far from over. We can not confirm nor deny some new visuals and music to expand the T.B.O. universe is on the way. You’re just gonna have to stay tapped in and keep it locked like a safe. 📸: @msgenemu #HonorFlowProductions #HipHop #WestCoastHipHop #UndergroundHipHop #DJ #Beats #Producer #RapMusic #lossangelescalifornia #Russia #Australia #UnitedKingdom #Netherlands #France #Germany #Japan #常総市 #茨城県 #日本 #東京 #ヒップホップ #힙합 #大阪 #神戸 #青森 #福岡 #名古屋 🧿 - @djislordhfp on Instagram

MakeUp Pencils...

𝓓

Communicating your unique stories and career aspirations in person is hard enough ... doing it over videoconferencing software adds a little more complexity ... we talked about it with the @Xoogler & @xooglerschool fam 😊✌🏾 // https://youtu.be/XZpBtQufVlE // #WeAreTrillicon #Storytelling #Tech #Authenticity #CareerDevelopment - @bware218 on Instagram

Abandoned Magpie Roams Free but Always Returns to Family that Rescued Her

Apollonia 6

Gracias le doy a Dios por siempre rodearme de tan buenas personas, gracias amigos por todo @coyote_power @jotajotapower @kikushcervantes @superglue97 @kidkvenbo @black_warriors_st @yazminajera Gracias mi amor por acompañarme en este camino @tania_montero5 . - @lazyboy_rodriguez on Instagram

Buster the Beagle - Philip Burke style

Great sessions lots of techniques....... Thiccc boy soon be thicccish boy then slim boy - @speakingofdante on Instagram

pin: @babygirlB🦋

“Rise and rise again, till lambs become lions” SUG, And pans around the corner! Repost from @masonfowlermma using Black belt squad (and me) • • • • #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #life #muaythai #oss #ufc #martialarts #judo #fitness #kickboxing #wrestling #boxing #nogi #artesuave #bjjlife #jiujitsuparatodos #blackbelt #ibjjf #jiujitsulife #selfdefense #karate #fight - @caio_terra_association on Instagram

Tiffany Blue Bedroom - Eclectic - bedroom

Lempira: Invencible, soberbio, grandioso De alma audaz y de cuerpo de acero Para herir al temible guerrero Fue precisa la odiosa traición. Y sin lucha valiente y sin gloria, Al caudillo por fin derribaron Más los andes nevosos temblaron Al caer en el gran congolón.... Feliz dia de Lempira, el indómito, a todos... #atletismohonduras - @athletics_honduras on Instagram

How to plan your personal brand shooting • Francy Atelier

Parabéns @erikrodrigues_ng pela subida em mais um degrau na sua caminhada dentro do Jiu-Jitsu, faixa roxa mais que merecida agora devidamente amarrada na cintura!! Agora é estrear a nova faixa dentro das competições e se divertindo como sempre fazendo o que ama. Agora é treinar e se preparar para os próximos desafios! #bondedasquatro #novageraçãoleblon #riodejaneiro #artesuave #bjj - @novageracaoleblon on Instagram

The Proud Family Opening 👨🏾👩🏽‍🦱👩🏽👶🏽👶🏾👵🏿

Geselle Geselle

Good Day Fam👋🏽 Kindly Get Us To 500 Subscribers By Subscribing To Our YouTube Channel🙏🏾❤️. Link In Bio☝🏽 #TEAMYEYE ———————————————————— #Teamyeye #homeofcretivity #ourstyle #getbusy #believe #youtube #subscribe #teamwork #dancerlife #ghana #yeye #explore #squadgoals #location #likes #living #legends #dance #explorepage #viral #trend - @team_yeye_ on Instagram

My Comics Feature The Issues People Struggle With These Days, And Here Are My 24 Best Works

❤️🇺🇸🥊 - @nyccopsandkids on Instagram

Dance Outfits

Tainan and Johnatha warm up drills before their fights last weekend. we normally warm up with flow sparring 50% intensity with the person who will fight next leading the attacks (this video was right before Tainan’s fight so he was attacking on top and Johnatha was reacting and framing to force Tainan to connect techniques) the behind the scenes videos will be posted in the end of this week on artofjiujitsu.com and you guys will be able to watch what normally happens in the warm up room and a lot of the behind the scenes of a successful weekend of competitions. @artofjiujitsu @believeandachieve @tainandalpra @johnatha Tainan e Johnatha aquecendo para suas lutas no ultimo fim de semana. normalmente aquecemos com 50% de intensidade e a proxima pessoa que vai lutar lidera os ataques do aquecimento (neste video Tainan estava se preparando para entrar para sua luta, então ele esta liderando os ataques enquanto John defende a guarda e reage forcando Tainan a conectar as técnicas) no fim dessa semana sera postado no artofjiujitsu.com um episodio completo com tudo que aconteceu nos bastidores dessa ultima viagem onde o time conquistou diversas vitorias. - @mendesbros on Instagram

THE MIGHTY SEVENDUST READY TO RELEASE NEW ALBUM OCT. 23rd!!! - @thesymphonyofrock on Instagram

#bjj#bjjlifestyle#bjjlife#bjj4life#children#personaltrainer#taranisgym#clubdejiujitsupitbull#blackbelt#gym#valetudo#grepling#pilsen#littlefighter - @taranisgym on Instagram

#kingdomofsportsbremenvahr #freefightteambremen - @freefightteambremen on Instagram

Me beforee

Donde esta Carly ? 😎🔥 #everydayporrada👊🏻💪🏻 . . . . . #adcccamp #streetfight #grappling #fight #sudor #brazilianjiujitsu #oss - @codigo.87 on Instagram

Save = Follow

Nice shot from the KMG-UK P&G camps.. #kmg #kravmagaglobal #kmguk #kravmaga #maxkravmaga #eyalyanilov #sefdefense #martialarts - @eyalyanilov on Instagram

When we link up with @capletonmusic you know we have some 🔥🔥🔥 Last year at Startrail Studio in #Jamaica recording some more hits 🔥🔥🔥 #jamaica #studio #reggae #capleton #music #vibes - @evidence.music on Instagram

How To Perceive Magic In Your Children’s Summer Photos So They’d Never Forget Those Moments

New growth. New energy. New heights. Keep pushing. Keep going! 👊🏿🦾 - @jimmynickles on Instagram

Some things happening at the academy lately: classes have been thriving. In fact, we are excited to announce will be expanding to the front of the building as well. We also have promoted one of our kids to gray belt! We appreciate all of the support as we continue to provide a clean and safe atmosphere to further all of your training needs while maintaining health and a positive atmosphere! #schellshock #schellshockbjj #teamrubaocarioca #rubaostrong #bjj #bjj4life #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #gym #training #expansion #team #training #oss - @schellshockbjj on Instagram

Reunited. I missed this little guy! - @hibachikings on Instagram

@arishadina1998

The Future Is NOW! S/O To @mikey For Pulling Up On Us In ATL 🙏🏾 I Cant Wait To See What You Have Up Your Sleeve My Guy 💪🏾 - @mrarvinger on Instagram

.

Técnica da semana: Ataque de double leg + 2 variações de single leg em caso de reação do oponente. Technique of the week: Double leg attack + 2 single leg variations in case of reaction. . . . . #wrestling #doubleleg #singleleg #wrestlingtechnique #thunderfight #jiujitsu #mma #nogi #grappling - @anicetowrestling on Instagram

1st Practice ✅ 🏫📚⚖️👊🏾💥 #lawschoolmma #lawschoolbjj #memphis #memphisboxing #memphisbjj #memphistn #memphiskickboxing #memphiswrestling #memphisjiujitsu #lawstrikingsystem #ufc #mma #bellator #glorykickboxing #amateurboxing #martialartsislife #martialarts #wrestling #boxing #bjj #jiujitsu #kickboxing #morningmma #WefinishFights #memphismma - @lawschoolmma on Instagram

esley | default picture

esley | default picture

Posted @withregram • @flaviagracie.rga Recebendo a obra prima de @daldesign Simplesmente apaixonada por esta arte que enche a nossa casa de energia positiva e felicidades!!!💕💕💕💕 👏🏼👏🏼👏🏼👏🏼💎💎💎💎🥇🥇🥇🥇🥇 - @renzograciefc on Instagram

The open mat on Saturday was to much fun! Thanks everyone for joining 🥋 - reminder that Saturday open mats are free of charge! #bjj #bjjcambodia #toultompoung #toultompong #phnompenh #cambodia #martialarts #jiujitsu #bjjasia #training #openmat - @kiri.jiujitsu on Instagram

Most people look towards the weekend let loose. This crew looks to grind it out. Don’t matter if your hurting or turning 44 - squad shows up . . . . #wedontbringflowerstotheapocalypse #allindayswork #squadgoals #bjj #wrestling #submissiongrappling #nogi #drillersmakekillers - @parmarash66 on Instagram

@singh_tattooz done this forearm tattoo concept for more info follow @singh_tattooz Book ur appointment Wtssp or call +91 9463150510 @kabaddi_de_stars @kabbadimerijindjaan @kabaddi__001 @intenzetattooink @eternalink @stencilstuff @dermalizepro #ink #armbandtattoo #tigertattoo #geometrictattoo #geometricarmband #forearmtattoo #portraittattoo #portraitart #portraitartist #tattoostyle #tattoosleeve #tattooartist #singhtattooz #tattoodo #punjabitattoo #keepsupporting 😊 - @singh_tattooz on Instagram

My 1st Private Birthday Party @purifyyogastudio @purifywellnesscenter Thanks Erin for the grand celebration 🙏🏼 Yoga and Sound Bath. And Roxberry for the fresh juices and acai bowls - @deb2arnell on Instagram

Big Thanks to @fight_chaser for coming by. - @round5_mma on Instagram

👊👊👊 NO-GI jiu jitsu 👊👊👊 Wtorek 10:00-11:30 Środa 18:00-19:30 Piątek 18:00-19:30 Zapraszamy wszystkich bez względu na poziom zaawansowania. P.S. Dziękujemy ponownie @_miexon_ za światowe myczki techniczne 👍👍👍👍👍 - @bjjgdynia on Instagram

OnlyFans but we just posting footlock pics... #quarantine #fightclub #undergroundjiujitsu #10p #10thplanet #10thplanetjiujitsu #10thplanetportland #10ppdx #nogi #submissionhunters - @caseyvann on Instagram

Young guns! No Gi was on point at this noon. Good jobs guys #Attatlanta #ATTATL #americantopteam #bjj #jiujitsu #jucaobjj #beltline #piedmont #midtown #nogi #bjjatlanta - @attatl on Instagram

We are so proud to bring you a womens only commentary team for the Artemis Submission Series on August 15th doors open at 5pm and matches start at 6pm. 🎟 Only 42 tickets are available! Link in bio! Introducing @amycolemanmma Professional MMA Fighter with Invicta FC, Ibjjf world Champion,she holds black belts in BJJ, Judo and Taekwondo plus she is the co-owner of Shield Systems @shieldsystemsacademy . And @ginae10p is a Brown Belt in 10th Planet Jiu Jitsu/BJJ, Thai Boxing Association Black Prajiet (Black Belt), WMA 2010 Tournament Champion, experienced and currently active Competitive Jiu Jitsu fighter. Plus she is the Founder of the Bluegrass Womens Jiu Jitsu Club! @10prichmond . Both women are highly respected in the martial arts world and incredible role models for women everywhere. Join us for this unprecedented event in Knoxville Tennessee on August 15th. . . . #bjj #jiujitsugirls #shieldsystems #10prichmond #celebratewomen #combatsports #combatwomen #bjjwomen #jiujitsu #submissionseries #differentbreed #knoxfit #BeactiveKnox #knoxville #womeninknoxville #womenowned #womeninsports #sports #marvelmyfitness #athletes #professionalfighter #gymowner #womenonly #artemissubseries - @mightytinyco on Instagram

Impacts grymma nybörjargrupp 👊 #swedenmuaythai #muaythai #thaiboxing #träning - @impactgym.se on Instagram

🎗️ SEBstember 🎗️ In this difficult time a lot of us have been set back in our traditions and routines. One in particular for us is in the charity and community work we do. It’s no secret that we have had to postpone events, but we always find a way. Enter the month of September, now SEBstember! September is childhood cancer awareness month, and were going gold! Did you know only 4% of the billions of dollars the government spends annually on cancer research is directed towards treating childhood cancer? Because of this, the BV305 is teaming up with @sebsstrong to raise money for Childhood Cancer Research!! Please visit the link in our bio and help us make the most of SEBstember! All donations are going towards finding less toxic ways to treat children with cancer, and hopefully one day take it out!! Link for our team in bio! 🙏🏼 #Action #BeTheChange #MoreThan4 #ChildhoodCancerAwareness #GoingGold @sebsstrong http://www.sebastianstrong.org - @beardedvillainsmiami on Instagram

First day of ADCC Trials camp was fun! Headed back tomorrow morning with the 👶 🦍 @babygorilla_bjj! • • #JesusChrist #baby #gorilla #adcc #adcctrials #love #team #bjj #jiujitsu #austintx #tx #texas #grappling #nogi #wrestling - @jholy90 on Instagram

Gotta appreciate the positive days when everything go right. - @chillyolovesyou on Instagram

Família ❤️ @moniquejiujitsu @sg.mtfe Um presente sagrado dado por Deus , honre a sua 👊🏻💥 #family #jiujitsu #love #deus #jesus #yeshua #personalfight @team_cyborg @nsbrotherhood @overcrow_kimonos @clinicaamorimamorim @brunosthefanbastos - @andersoncyborg on Instagram

- BJJ

Attention to detail ... always 👀 . Missing this kid ahah . In normal time this is off season training when bodies are cleaned up and rebuilt to sustain the grind of the upcoming season 💪🏼💪🏼 That’s when goals are sets and investments are made into the athletes body and health 🙌🏼🙌🏼 . 🧠 🛏 🏋🏻‍♂️💪🏼 🥗🥩🥑 💧 💆🏽‍♂️ 🧘🏽‍♂️ 🏀⚽️🎾🏈⚾️🏉 . Hope you are working your ass off frenchy @frank_ntilikina 🙌🏼🙌🏼🙌🏼 . 📷 by @chriselisenbaphotos . #osteopathy #physicaltherapy #sports #sportsperformance #nba #nfl #mlb #nhl #soccer #football #basketball #newyork #knicks - @fab9osteopro on Instagram

- Line them up

Good showing for 10 Round Tuesday @10patx - @kyleboehm10p on Instagram

Myself and my former HS teammate, and brother Coach Rah Troy Douglas @troy.douglas.5437923 wanna Thank the parents, family members and the kids for making it possible to have the Conrad McRae Summer Basketball Camp this summer. We had a successful summer, Thank You again!!!! Also, shoutout to one of our past guest from the camp, Mason Plumlee @masonplumlee01 , whos having a good game for the Denver Nuggets against the Los Angeles Lakers. - @starmikimimi718 on Instagram

#MentalConditioning As athletes and coaches, our thoughts are usually in a handful of places. Sometimes referred to asAbove the Line/Below the Line thinking. Negative Past. Negative Future. Positive Past. Positive Future. The Present. Over the next 5 weeks, Ill work with student athletes to help them minimize self doubt and fear, block out haters, quiet the negative voice in their head and find ways to play and be Present. We are almost sold out and I have 3 spots available for 8th-12th graders. Contact me if you have any questions or register at the link below. Classes are Mondays on Zoom. https://dis.launchtrack.events/register/mindsettraining #TripleImpactCoaching #growthmindset #mindsetcoaching #mindsettraining - @coachmosleyjr on Instagram

We miss our friends. Sending you all lots of love!❤️ - @acrorevolution on Instagram

- Trampoline park

Vamos com tudo pois o má roda gigante não para. Nessa vida temos alto e baixo mais Deus sabe aquilo que é melhor para nós 🙏🙌🙏 @juniormaranhaooficial - @charlesdobronxs on Instagram

Headkicks Tuesday Night 🥊Contender Series🥊 09/15/20 With some of the high rising talent in the South! #headkicksmma #mma #martialarts #kickboxing #muaythai #fitness#2020#ufc #ninja #fightweek #bellator #onefc #rizin #karate #taekwondo #currently - @headkicks_mma on Instagram

- Family shirts

DATS PILL WILL 4SHO...HARDEST WORKIN BUT MOST HATED ON...BUT I GOT SUM 🔥🔥🔥🔥🔥 ON DA WAY 😈 #WakeEmUp #ItzDaMakBitch - @ilwill_ on Instagram

Fizemos a festa com as vitórias dos nossos guerreiros no Brasileiro Sem Kimono. Nós somos família dentro e fora do tatame, a vitória de um é a vitória de todos. 🥇Parabéns à todos os envolvidos!👏🏽 Osss 👊🏽💪🏽 @thiagonunesbjj @limapqdt @anderson_pezao_macedo @finamorabjj @felipeboanada @tamillesvieira @pamellabreu @franciscoreginsldo @luizpaulo178 @guilhermetyson @juniorcasjj @ronaldo.meneses.bjj . . . . #soulfighters #teamthiagonunes #jj #bjj #nogi #bjjnogi #jiujitsu #brazilianjiujitsu #jiujitsuparatodos #jiujitsulifestyle #jiujitsulife #submission #grapling #lutalivre #semkimono #nutricaoesportiva #preparacaofisica #fisioterapiaesportiva #patrocineumatletabjj #patrocineumatletadebjj #patrocinio #meier #rj #brasil #tatame_virtual @tatame_virtual #UNIVERSO @jiujitsuniverso - @soulfighters_thiagonunes on Instagram

I had the privilege & opportunity to work with the @williamsmarshallcareslp of Las Vegas & @urbansaddles of Los Angeles with NFL player Brandon Marshall @bmarshh. It was special to work with both groups, they are both doing incredible things from Vegas to LA. It was inspiring to discuss social justice, coming back from injury and staying active during quarantine with Brandon & @thegameknows.tv Check both these organizations out and what they are doing in their communities to make a difference, despite the times. Get involved on the links below and don’t forget to vote. Brandonmarshall54.com Urbansaddles.org Special thanks to Ghuan Featherstone & the whole family at Urban Saddles @ghuanxoskillz William Bias @fatpack_11 Calvin Gray @killacowboy1 Special thanks to Barbara Marshall @mommarshall702 Brandon Marshall @bmarshh Jacob Wallace @talk2jake & the WMC family. 🎵 @theonekrisklassic 🎥 @januarysixthtv & @spectacuhler #change #makeadifference #vote #socialjustice #thegameknows - @josephbcampbell on Instagram

Great kids class! #NorthRiverJiuJitsu #PalmettoFlorida #ParrishFlorida - @northriverjiujitsu on Instagram

Ayer tuvimos seminario de la mano de Alec Baulding @alecbaulding, con muchos detalles para pulir que marcan la diferencia. 🤼🔥🤼‍♀️ - @rgaspain on Instagram

Acho que pela minha cara da pra perceber a satisfação de estar com esses caras !! Gratidão 🙏 @lerymoficial @duckjayreal @look_kamikaz - @luanfrike on Instagram

Needed this energy today. Just love & beautiful conversations. Seeing everyone level up and maintaining in these times is inspiring. - @lesa_j on Instagram

I am about finding what works in the majority situations, against the majority of people, the majority of the time. One of the greatest resources for this are the combat sports; BJJ, Submission Grappling, Wrestling, Judo, Sambo, Boxing, Muay Thai, MMA... simply because they are constantly pressure testing, seeing what works, keeping statistics, formulating drills, training methods, tactics and strategies around the stuff that has successfully been applied under stress. Of course, each individual needs to add, change, modify...for their body type, athletic ability, mindset, the reason behind why you are doing it.... Competition, Self Defense, weapons, whatever it is best to start where the most testing and realistic training is done. We draw from a variety of combat sports, training disciplines, martial arts and training methodologies to work in very specific areas to be able to control, defend, counter, escape, crush, smash and/or submit and effectively and efficiently as possible. There is no reason to reinvent the wheel but, you can adapt, add, change, modify, combine and personalize basic skills to create a way that works specifically for you. That is ultimately the purpose of everything we do is to find what works best for each individual, and we often find a lot of overlap. Most of the foundational and fundamental fighting skills and how they are done is pretty consistent, but how they are adapted to the individual is where the art starts. ‘Absorb what is useful. Reject what is useless. Add what is specifically your own.’ This is where much of the work is done. #technique #tactics #training #timing #test #adapt #add #modify #change #research #development #absorb #combatsports #bjj #grappling #wrestling #judo #boxing #muaythai #jkd #filipinomartialarts #competition #pressure #fight @theacademymn @cswassociation @pedrosauer_bjja @worldthaiboxingassociation - @gregnelsonmma on Instagram

On Saturday we spar! This is what martial artist helping each other looks like. Different teams, races, and gender all with the same love for fighting. We are Muay Thai! - @losangelesmuaythai on Instagram

So grateful to host my instructor at my school. Talking to Pedro and watching him teach is a constant reminder of how vast his knowledge and experience is. For someone to be as grounded and humble as he is youd never guess hes had a hand in training TONS of legends over the past 30-40 years. Mind blowing, every time. #pedrosauer #pedrosauerteam #teamfinizio #bjj #gjj #brazilianjiujitsu #artesuave #coralbelt #jiujitsu #savannahgeorgia #savannahbjj #bjjsavannah - @gjjsav on Instagram

Saturday!!!! - @acwrestling1 on Instagram

- @bacsantacruz on Instagram

• “Absorb what is useful, discard what is useless, and add what is specifically your own.” - @brucelee 📸: @ximenazhao 🥊: @americankickboxingacademy @akasunnyvale #fitnessgirls #femalestrong #nobodysvictim - @aprildenisescott on Instagram

- Best Bar Design and Equipment

@dc_mma X #Team ————————————————————— @ufc #ufc252 @americankickboxingacademy @churchillboxing #fight #mma #ufc #coach #coaching #team #win #andnew #champion #lastdance #brother #brothers 📸: @iamthebay - @camacho100 on Instagram

- @krongraciejiujitsu on Instagram

World Champion training learning from the best @cyborgbjj and @sammccoy1 thankful to get all this knowledge to share with my students! See you tonight at 7pm at @boca_mma . 9183 Glades Rd, Boca Raton, FL 33434 . . . . . . . . #navonenextlevelmma #ufc #mma #bjj #kickboxing #boxing #fighting #BocaMMA #boca #bocaraton #bellator #nogi #fitness #fit #fitnessmotivation #jiujitsu #fitgirls #fighters #fitlifestyle #bjjstyle #bjjvideo #bjjpics #grappling #martialarts #wmma #mmawomen #mmagirls #muaythai #kickboxing #fitmotivation - @charlesmccarthyufc on Instagram

When you thought the ground was stable... @robin.bell @_sammiguerrero Feat. My favorite shirt from @adidasy3 @yohjiyamamotoofficial so kindly provided by @franciscogelladanceofficial - @samuelshadows00 on Instagram

Ya tenemos clases de Karate para niños y niñas desde los 3 años de edad Horario Lunes,Miércoles y Viernes de 5:00pm a 6:00pm Inscríbete ya!! para más info contáctanos a nuestros números llama al Tel.:+(504)25570317 Cel+(504)9499-0765 Lunes a Viernes de 5:30 a.m. A 9:30 p.m. y Sàbados de 8:00 a 2:00 p.m Bo. Los Andes 11 Calle, 10 y 11 Ave Enfrente a El Edificio Galenos. #Gym #Honduras #Fitness #FitnessLife - @universalfitnesshn on Instagram

We miss seeing you guys on the mat! Dm a video or tag us with what you’ve been doing to train 💪🏼👍🏼 #moccowrestling - @moccowrestling on Instagram

Fight Day!!! @malcolmxbruh!!! @ufc #fightisland - @bazooka_joe_v on Instagram

- What is krav maga

What an epic 3 days with Forty Bucks Till Tuesday (@fortybuckstt)! We recorded 90% of a 4 track EP at Parachute Music and Depot Sound Recording Studio. It was a full on 3 days but the band smashed it and its sounding huge! Looking forward to finishing it off and mixing it. - @dave_rhodes_productions on Instagram

Weekends at home... setting (our) new records .. - @antalheitlager on Instagram

Goooood morning This week is the ending of the current semester and on Monday a new one begins! This upcoming semester will be the last Bomba semester for this year! Register now at: 👉🏽www.bomberadecorazon.com👈🏽 We’ll be back in January! In the meantime we have some exciting things in store for you all for the upcoming months! 🔥🔥🌱🌱🔥 Hint hint La Escuelita’s bday is coming up! This creative process has been everything. I got visions and I love making them happen and sharing them with you all! Thank you all for your support always! La Escuelita Bombera De Corazón™️ seguimos sumando! - @ivelisse_diaz_ on Instagram

🌸 Paradigm Gardens School 🌸 Our Montessori inspired, project-based curriculum teaches science, math, history, Spanish, carpentry, art, music, community service, reading & entrepreneurship through hands-on learning revolving around the rhythms of the many plants and animals at both of Paradigm Gardens sites. Paradigm School is 100% free of charge for all students/parents and is completely self-funded by our weekly Paradigm Plants Sales every Sunday (we don’t accept any grants or state funding). *** If you would like to contribute financially to the Paradigm Gardens School, please attend our Sunday events and purchase some of the artwork from our students, Paradigm apparel, fresh Paradigm produce, or book a private event with us. And PLEASE TAG/SHARE THIS POST with your friends and family. *** We have been humbled by the tremendous interest from countless families (word of the school leaked), but we have capped our admissions at 10 students to be able to provide the highest quality and safest educational environment. Paradigm School consists of children from ages 4-16. 🌺 We are VERY thankful to our wonderful partners: @thedailybeetnola @happylivingmealprep @turkeyandthewolf & @graciousbakerynola 🌺 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #photography #kids #plants #photooftheday #ig #igkids #family #fashionkids #children #cute #baby #gardenschool #plantsofinstagram #paradigmgardens #kidsfashion #landscape #garden #homeschooling #flowers #homeschool #happy #love #cutekidsclub #momlife #instakids #plantsmakepeoplehappy #nature #gardening #instagood #gardenlife - @paradigm_gardens on Instagram

Re|posted from @badoujack Welcome to Team Jack @johnathon_banks 💪🏾👊🏾 #teamjack #badoujack #boxing #wbc #wba #ibf #sweden #gambia #usa #lasvegas #stockholm - @persianroots on Instagram

Morning work with professor @jshapbjj, @jasonkhouse and @jacobparga 😤 - @lancespaude on Instagram

It’s fight season baby!! These boys are in full camp mode👊 . . #mma #fight #ufc #coach #bjj #jiujitsu #wrestling #boxing #kickboxing #muaythai #turnup #fitness #workout #instagood #instagram - @little_thang_nielsen on Instagram

Morning training 🏋️‍♂️ - @wieheike on Instagram

Such a great day of grinding . Trained at 06:00 nogi with the morning mayhem crew at Treehouse JJ. Then 11:00 gi with my brother Professor Joe Thompson at Lockdown BJJ . Then finished up with 18:00 nogi extra rounds back at the Treehouse with my brothers Brian and Mike . Getting back on track and I appreciate the continued support . STAY AFTER IT ..... @brianofthejungle @mike135st @delariva4ebjj #allbjjhustlenoluck #longinthetoothjj #treehousejj @shoyoroll @lutagearofficial @kuttingweight . - @gay.cobham on Instagram

Sunday service. This is where we find out who really wants it. Most people don’t attend many of these. All praise goes to the fighting gods. 🙏 📸 @kayleygracephotography . . . . . . #sparring #sunday #kickboxing #k1 #taekwondo #mma #thanettkd #mwta #tkd - @jamainehemmings on Instagram

Good to have the family around together ❤️❤️ - @yaboytp_ on Instagram

War - @logancruzpw on Instagram

Forever a junky !!! Couldn’t of ask for a better team always pushing me to be a better me and always having my back right wrong . I’m a miss y’all boys - @_jiiizzzllleee_ on Instagram

Every day I strive to create the life I see for myself. Today we wrapped the shoot for @five6seven8_ and now I journey into the land of editing on this one. I’m excited, I’m hopefully and I can’t wait to share it with you all. This is just the start. A big thank you to everyone who was involved in this whole process. I couldn’t have made it happen with out you all. #WhoIsMattDay #DirectorDay #NotJustAnotherDay - @five6seven8_ on Instagram

#seminarium #piotr_wilk_wilczewski #boks #boxing #zkswboks #zksw #goodtime Solidna dawka boksu. Solidna dawka wiedzy. Dziekujemy #piotr_wilk_wilczewski 💪👊👌 - @boks_zary on Instagram

22 rounds @maccfight @martialarts_sats ~~~~~~~~~~~~~~~~~~~~~~ • • • • • • • • • • • • #tränahårthållkäften #fightforit #workforit #satsmartialarts #satssofo #bjj #brazilianjiujitsu #martialarts #everydayporra #mma #kickboxing #muaythai - @maxsuchart on Instagram

@nathanmendelsohnbjj big thanks for visiting and dropping some knowledge @fortis_mma. Also congrats on your win @f2wbjj #bjjtraining #bjj #bjjlifestyle - @lor1413 on Instagram

Another awesome night of chokes and arm bars!! . . . . . #afsacademy #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #getafterit #keephammering - @10prichmond on Instagram

PERSONAL F1RST_ „SchlummerTastenMarathon überwunden 🥱Guten Morgen!” Euer Gesundheitstrainer & Boxtherapeut Stephan Liedtke #mattes #tillmann #stephanliedtke #personalfirst #personalf1rst #team #morningglory #frühsport #sport #fitness #bodybuilding #psychology #physiology #schwerin #rostock #lübeck #hamburg #berlin #hannover #boxing #judo #jujutsu #kickboxing #segeln #eastgermany #berlin #prestigeawards #prestigeawards2020 #corporatelivewire #corporatelivewireaward @tlm_stn - @stephan_liedtke on Instagram

7pm at the academy tonight! We had to get a Team picture w/ @michelpereiraufc after his incredible performance of the night for the @ufc because he leaves for Las Vegas tomorrow. To our Brazilian brother, much love from all of us and well see you again soon. We are already eagerly awaiting the announcement of your next opponent. If only @aleshazapp had been in with her new World Title, this picture would have been perfect! P.s. we apologize to the people that Instagram cut off from the sides hahaha, about 15 of you didnt fit!!! We said to squeeze in!!! - @sfsmartialarts on Instagram

Movin n groovin this morning. Working with multiple world champ @psycho_suttie and the Indo Kiwi coach @madetofit. “Every day, in every way, Im getting better and better.” Emile Coue @adidas_combatsports #adidas #adidascombatsports #beautifullysavage #bali #indonesia #boxing #kickboxing #muaythai #mma #balimma - @jesse_orullian on Instagram

Nu är vi igång!! Stort gäng och bra stämning på mattan. Kika på vår Facebook-sida för mer info om våra olika grupper: nybörjare, nybörjare dam/tjej, avancerad och barn. #bjj #sw #hiltibjj #hiltiknivsta #bjjnogi #bjjgirls - @hiltiknivsta on Instagram

WELL DAMN!! BIG #TRRRR @jayveetattoo FOR THIS ONE!🔥🤯 SWIPE FOR DETAILS➡️➡️ - @trrrrdigitzz on Instagram

- Blursed uninstaller

💚💜SEASON 18 💚💜 Are you interested in joining our award winning competitive dance company, Danceology Performance Company?! SAVE THE DATE! August 15, 2020 for Company Auditions for dancers ages 5-18 years old! Packet and more information coming soon. For any additional questions please email dpcregistration@danceology.biz 💜💚 #danceologypac #movetraingrowdanceology #danceologydancers #dpacdancers #dpc #danceologyperformancecompany • • • • • • #savethedate #companyauditions #dancersofinstagram #dancelife #dance #awardwinning #dancefamily #team #teamwork #competition #dancecompetition - @danceologypac on Instagram

#throwbackthursday .... Last weeks class was on 🔥🔥🔥 let’s get after it again tonight 👊🏾 @6:30 @hb_fight_club - @hb_fight_club on Instagram

cała ekipa drugiej edycji Leglock Campu🤩 strasznie miło mi widzieć tyle udostępnień, wrzut moich zdjęć i oznaczeń! jestem ogromnie wdzięczna też za każdą wiadomość od Was - dawka motywacji nigdy nie była tak duża, jak od paru dni. dzięki Mordki, widzimy się na macie!🤙🏻 #leglockcamp #leglock #leglocker #bjjcamp #bjjtime #bjjlifestyle #instagood #photoshoot #martialarts #artesuave - @_vatajitsu on Instagram

Great time at Festival City @bouncemideast with the OCR Nation crew. Thanks to @petar_bounce @supergx_g @khaui for making us feel at home. See you all soon! . . #OCRNation #StrongerTogether #BlackAndYellow #bounce #bouncemiddleeast #trampoline #ocr #ocrtraining - @ocr.nation on Instagram

- @matheusandre1 on Instagram

Great gymnastics session today! Glad to back! Well done everyone 💪#gymnastics #rogergracieacademy #gymnast #strength #balance #flexibility #health #trainhard #training #strong #motivation #juijitsu - @lennon.gymnastics on Instagram

- Self Help for Women (Group Board)

Proud to roll in my own country with these amazing warriors.Thanks to @aahmedmmaged for welcoming me @anubis_martialarts big thanks to @zizo_bjj and @ogharieb for the hospitality and respect to the amazing guys coming out of this gym! #oss You are all welcome @jungle.bjj 🤙🏽 - @abdu_hd on Instagram

..^^!chill vibezz chordz so you can play #reallifebass or #basssolo w it:)) 💗⚡️ ojalá q les guste :* ya está en youtube, link on bio #markbass #markworldartistbackingtracks #itsfresha #tho #rayolove #muah - @fresciabelmar on Instagram

Ten round Tuesday!!!💪🔥 - @eric_10psav on Instagram

What an amazing training session today with this great group . #nogi #trainhard - @campjitsandfit on Instagram

⚡️⚔️ ALWAYS READY ⚔️⚡️ Our BJJ coaches Julio, Stephen and Roy will be competing tomorrow for SUBMISSION HUNTER PRO 57 alongside their teammates Isaac and Gabriel! Wishing them all the best 🙏🏽💯 @ufcgymbjjteam @teamferreirabjj @submissionhunterpro #ufcgymmcallen #ufcgymleaderled #ufcgymbjjteam #bjj #nogibjj #tfbjj #submissiongrappling #submissionhunterpro #sanantoniotx #sanantonio #texas - @ufcgymmcallen on Instagram

Awesome Sunday Open Mat. Thank you @elninotrainingcenter for coming through. Great training. @moyabrand @veganizzym @izzyeatslikegorilla @starbread_bakery @thekoffeekrew @beniciahighwrestling @richg_jiujitsu_ - @newcreationwrestlingnbjj on Instagram

První sparringový BJJ kemp je za námi! Doufáme, že jste si jej i před drobné komplikace užili, něco nového se naučili a dobře si posparrovali! 🤼‍♂️🥋 Přijel také náš BJJ mentor @martnguggi a při té příležitosti získal Choketopusgym od hlavního trenéra @rawjiujitsu dva nové barevné pásky - @mikolasbilek_bjj získal fialový a @c_lacksmith hnědý pásek 💪 Děkujeme všem za účast a zase příště! Trénuj chytře. Máš kde. Máš v čem. #choketopus #choketopusgym - @choketopusgym on Instagram

I couldn’t be more proud of this group of individuals. #ortegastrong @titanupfitness @titanupfitnessortega - @i_am_john_p on Instagram

✊🏽 Your vibe attracts your tribe. . Only a handful of the members but man we love our team! . Get ready for another week GOOD VIBES & SWEAT EQUITY 💦 Rent is due from the weekend and there is no better way to pay it back 💰 . 🚨 Please remember there is a new timetable update check our highlights under the timetable tab 🙏🏾 . #monday #tgim #letsgetit #work #training #swear #boxclass #boxer #boxing #fitness #health - @boxclassau on Instagram

- @valle__2020 on Instagram

- Parkour Classes

My protégé on set with me today. Focused and ready for his time! 📷 @unknown_frank - @jorgepeniche on Instagram

As you continue your journey along the jiu jitsu path, your mind will begin to open as you better understand both techniques and your own body. Like any sport, technique and strategy are keys to success – and Brazilian jiu jitsu is not any different. Many practitioners compare BJJ to a game of chess, and for good reason! Although jiu jitsu is a martial art and therefore very physical, you cannot discount the mental aspect. It is your mind against another’s and each move determines the outcome. Because of this, we must develop our critical thinking and problem solving skills. What will your next move be? How will your opponent react? Like chess, those at a higher belt can think many moves ahead and the key is to build that mind-body connection. 💥 www.MidlandBJJ.com 💥 #bjjlifestyle #jiujitsulife #stressrelief #meditation #focus #fitness #fun #midlandtx #midlandbjj #jockowillink #joerogan #selfdefense #community #MentalHealth #Therapy #positivity #goals #confidence #TritonFC #Combatives #InvictusLEO #BJJMakeItMandatory #RenatoTavaresAssoc #CarlsonGracieTeam #VKFighter #AggroBrand #MOWP We offer a free trial of classes for everyone. Plus membership discounts for first responders and military (active & vets). - @midlandbjj on Instagram

@alexandre_ogawa @bullterrierjj - @alexandre_ogawa on Instagram

Mistrz @janblachowicz wrócił do domu 👊👑😁 #lightheavyweightchampion #ufc #bestfighter #champ #wca #wcateam #mma - @wcafightteam on Instagram

Filthadelphia!! Miss you guys already 🥺#globalplayboys#youknowwehadthebadestfuckingunitbackinthedayskid#raekwonthechef#wolfpack#wheresdiscodave - @joechernay on Instagram

Termin är avslutad och vill tacka alla medlemmar och instruktörer för denna terminen 🥊🙏🏻 vi önskar er alla en glad midsommar och ses igen vid terminstart i Augusti. Håll även ögonen öppna för eventuella extra träningar som kommer läggas ut på våra sociala medier samt hemsida. 🌸🌼😎🥊 - @lioncrownmuaythai on Instagram

Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you? #m_g_wrestling #bmt - @eric_ortiz155 on Instagram

BACHATA LOVERS DONT LET COVID STOP YOU DANCING! This night is for everyone. 1 1/2 HOUR FREE BACHATA Shines, Movement & Styling class weekly with World Champion Mitch Bilic. Starting: Thursday 25th June 7pm Studio: Village@AMPA Alexandria 4/85 ORiordan St Alexandria NSW 2015 Limited spaces and REGISTRATIONS ARE A MUST! HOW TO REGISTER: 📧 Email us at: info@mitchandellicia.com 📍Details: Your Full name and Contact number 💃🏽Who: Class is for both Ladies and Gentlemen ♥️Level: Open class aimed for intermediate & Above level. However all levels are welcome Registration will be weekly and overflow of class registration will move to the following week. Once you email us we will confirm your spot and forward all details for the class. #bachata #letsbuildourcommunitytogether #shines #sydney #dance #freeclass #bachataistakingover #bachatashines #styling - @dancewithmesydney on Instagram

- @zurdos_team on Instagram

Totalmente ao contrário!! @peace_combat @cristyanprazeres - @regisjlsantana on Instagram

- Krav Maga Classes

Super session chez le frero @souk_yoda_khampasath et ses élèves, des gros sparrings.🦍🔥 Il y avait des scrambles de partout mdr, les élèves à Souk ce ne sont pas des romantiques ahah.😂 Super bonne ambiance et bonne intensité, c’était cool. J’ai kiffé (et fait kiffer j’espère).😁🙏🏽 📸 @ntzoo93 P-S : j’ai hâte de voir la tête de @mehdi_otmane quand il verra les photos ahah.😅🙄 - @samy_the_grappler on Instagram

4:30 pm Kids class! It’s fun! #bjjlifestyle #kidsbjjclass @marciocruzbjj - @mcbjj_carrolwood on Instagram

We love to put some work with the New Generation! @ginasticanatural 📸 @artvideophoto - @ginasticanatural on Instagram

Adults Jiu Jitsu classes with Master @demianmaia top black belt Professor @robsonrezende13 !! Come check it out in Studio City!! . #studiocityjiujitsu #studiocitymartialarts #levelupjiujitsu #levelupStudioCity #levelupfamily #PassionInDetails - @studiocityjiujitsu on Instagram

- This 7-Minute Unskippable Tai Lopez Ad

One of the brown belts working with a first time spar. It’s really cool to see the upcoming black belts start to take over and show leadership. I’ve got a great crew! With that said, no matter the age, if you land an uppercut, you are gonna get smashed. 😁 #fighterwithinmixedmartialarts #karakido #brownbelt #mmakids #karate #spar #teachthemyoung #whitebelt #martialarts #thefuture #dojofamily #dojo #mma #futureblackbelt #selfdefense #protectivestyles #protect - @the_fighterwithin_girl on Instagram

- @punchoutboxing_club on Instagram

‼️Seminar‼️ Gestern hatten wir the German @pascal_the_german_schroth zu Gast bei Cross Fight Koblenz! Es war ein mega Seminar das in kürze wiederholt wird! Infos folgen! #koblenz #muaythai #mma #kickboxing #crossfightkoblenz #koblenzcity #sport #fit #thailand - @crossfightkoblenz on Instagram

. . FOLLOW @live_jits_apparel . . 📸 @erik_films_stuff #livetruth #livehealthy #livejits #livejitscali #mma #mmatraining #jiujitsu #boxing #wrestling #muaythai #mixedmartialarts #strikeagain #strike #southgateca #losangeles #california #meditation - @artemis_academymma on Instagram

Great open house thank you!🇺🇸🙏 #Repost @mfigym • • • • • • MFIgym Thank you to everyone who made it out to our Open House over the past 2 weeks! It was great meeting everyone and we had so much fun in all of the sample classes 🔥. . Swipe right to see our soft opening gym schedule effective Thursday, October 1st. . All presale membership discounts expire on the evening of September 30th - lock in your savings before prices increase this week! . Presale memberships may be purchased online or in person. . Beginning Monday, September 28th thru Wednesday September 30th, the gym will be available for open gym/open mat use for all members from 12-6pm. Regular soft opening schedule effective Thursday, October 1st. . Let’s train! . #mfigym #openhouse #mma #muaythai #boxing #gym #local #smallbusiness #community #martialarts #fitness #burnbox #hotkickboxing #training #learning #softopening #letstrain #thankful @justinbuchholz_ - @justinbuchholz_ on Instagram

@khamzat_chimaev • • • I want to thank everyone, who has helped me to come here from all my heart 🙏🏼🤍 - @guram_dze on Instagram

Looking for a Saturday pick-me-up!? Were prescribing Afro-Cuban with Victor Alexander. Join us on Saturdays for his in-person class at 1pm! No previous dance training required. Register in advance at bit.ly/MBOadult or on the MindBody app. . . . #SocialDisDancing #IsolationCreation #CreativityNeverStops #Dance #RuthPage #ChicagoDance #Chicago #Ballet #VirtualIntensive #VirtualTraining #Modern #Tap #HipHop #DanceFitness #ContemporaryDance #AdultDanceClass - @ruthpagecenter on Instagram

🙏🏼🙏🏼🙏🏼 - @renzogracielosangeles on Instagram

Congrats to everyone that got promoted today, nothing but dedication and passion from this crew. @10thplanetoceanside we don’t sleep. - @freakahhzoid on Instagram

Stopping the competition ☝🏾🎒 • #FunkGotNecks #FunkGotNext #DrillersMakeKillers #BeGreat #TeamEverlast - @funkmastermma on Instagram

Shoutout to all 16 members who joined @lwspartan6 this morning for Athletix! You all crush it and earned your soreness!! Join us next Saturday or come to another class this week! #saturdaycrew #xsport #intervaltraining - @xsportfitnessstcharles on Instagram

@larvikcombatcenter #larvikcombatcenter #mma #muaythai #k1 #bjj with @emilvalhalla @brunobccarvalho @kimboskyhigh @akkimma1 @coachheumlcc Mats, #coachheum #kampsport #lavik #vestfold iron sharpens Iron #trenmedoss #lcc #dreamteam ouss💥🥊🙏 - @coachheumlcc on Instagram

Sudburys own UFC vet is on the mats teaching! Dont miss out on his classes! #muaythai #kickbox #mma - @troopmma on Instagram

- @booslogic on Instagram

- blursed self defense

2 years ago we officially opened the doors @jacksonsmma_acoma ! I couldn’t be more proud of the teamwork, family and good vibes we’ve created under this roof! Although the last few months have been very off and things aren’t “normal” currently - I cant wait for the day we’re all officially back on these mats without social distancing as one big family! Much love and appreciation to everyone that calls this place Home! 🙏♥️🏡 - @jacksonsmma_acoma on Instagram

Terminando Callejeando, Arte en movimiento, nuestro live número seis donde pudimos conversar con tres artistas nacionales. Si te lo perdiste puedes verlo en nuestro perfil de Facebook. 🎨🖍🖌✍🏼🚲✨🔥 - @bicivilizateiqq on Instagram

Sw 💪 - @condebjjmma on Instagram

Brilliant wrasslin from the boys last night @manchestertopteam - @aaronwilkinsonmma on Instagram

[SINTA-SE PODEROSO] Seja GORILA - @wgorila on Instagram

We’ve got a great week planned; so don’t put it off anymore! We have openings in our Kids 7+ & all of our adult BJJ & MMA classes. Come try the #1 martial art for stress relief and self defense! 💥 www.MidlandBJJ.com 💥 #bjjlifestyle #jiujitsulife #stressrelief #meditation #focus #fitness #fun #midlandtx #midlandbjj #jockowillink #joerogan #selfdefense #community #MentalHealth #Therapy #positivity #goals #confidence #TritonFC #Combatives #InvictusLEO #BJJMakeItMandatory #RenatoTavaresAssoc #CarlsonGracieTeam #VKFighter #AggroBrand #MOWP We offer a free trial of classes for everyone. Plus membership discounts for first responders and military (active & vets). - @midlandbjj on Instagram

Improving with the team everyday. Staying patient and fight news coming soon!” Blessed to be training with the Best. @renzograciephilly @eefc.mma #teamwork #mmafighter #phillyfighter #cffc #ufc #ufcfightpass - @jeremiahwmma on Instagram

UFC 253. Ready for War. Thousands of hours a training to be ready for moments like this. Wish these guys luck! Team Strong Style. #teamstrongstyle #UFC253 - @strongstyle_mma on Instagram

Скоро все встанет на свои места! #пау #зал #gym #mma #fighter #banger #sparring #ko #93 #champs - @bogdancarevich on Instagram

The Reining defending undisputed Renzo Gracie team training Heavyweight Champion of the World @renzograciethegrove @trapsetjiujitsu - @marley_brothas on Instagram

So patriotic🇺🇸 - @tonywayjj on Instagram

Making of.... #brazilcombat #triumph #academialopes #crossfit2v #modelando - @andrebastosjj on Instagram

Another #BIGWEDNESDAYS here @gbchelmsford with coach @jackstonemason a brilliant effort put in by all and a big month in March approaching for all the team 👊 #bkkfighters #bkkchelmsford #gbchelmsford #bjj #chelmsford #mma #chelmsfordmma #chelmsfordbjj #chelmsford - @bkk_chelmsford on Instagram

We’re back in the gym steady grinding! #Godfirst #LosAngeles #Mexifino #BeastLos #LosAngelesMuayThai #LosAngelesMuayThaiKids #LAMT #LosAngelesMuayThaiKillers #KeepItMuayThai #MuayThai #NakMuay #MuayYing #WeAreMuayThai #ThaiBoxing #ThaiBoksing #EastLa #Thailand #SportIsYourGang #KingTong #ThisIsMuayThai #WCMT #ModernMongkols #DreamsToReality #NoProblem #AthlonRub #BlessedAF - @losangelesmuaythai on Instagram

Grato por tudo que tenho e lutando por tudo que sonho! 🙌🏽 . . . . . #lutar #sparringthai #boxer #progresso #postividade #muaythaitraining #mmafights @clubedeboxe @gostinhodaroca_ @wellingtondetroit @shape.fit.studio @fisio_massagemdesportiva @scarlatelli_marcenariacriativa @alcateiamma @itamarpantera - @itamartopfamily on Instagram

Champions train when others play. See you again tomorrow for Noon BJJ at @boca_mma . 9183 Glades Rd, Boca Raton, FL 33434 . . . . . . . . #navonenextlevelmma #ufc #mma #bjj #kickboxing #boxing #fighting #BocaMMA #boca #bocaraton #bellator #nogi #fitness #fit #fitnessmotivation #jiujitsu #fitgirls #fighters #fitlifestyle #bjjstyle #bjjvideo #bjjpics #grappling #martialarts #wmma #mmawomen #mmagirls #muaythai #kickboxing #fitmotivation - @charlesmccarthyufc on Instagram

Flexin’ on ‘em in Youth MMA (10-14) tonight 💪🏽💪🏻 #mma #premiercombatcenter #youthmma #hardwork #selfdefense #martialarts #antibullying - @realpremiercombatcenter on Instagram

#Repost @baluvargas . . . . @natediaz209 @nickdiaz209 #Graciefighter #nickdiazacademy #SkrapPacK 🥋🙏🏼 📸 @scotthirano - @skrappack on Instagram

Shifu’s OG students from the 90s. Pic taken last summer before quarantine. Time is precious! Nobody knows tomorrow. Treasure every moment! Amituofo. 🙏 - @usashaolintemple on Instagram

Legends Nick & Nate Diaz after training together on the west coast Shot on my Sony A7 - @fotoajay on Instagram

Top heyyyy #Repost @evolucaothaibr with @make_repost ・・・ Fiquem ligados, em breve teremos a PRÉ-VENDA dos novos uniformes da equipe EVOLUÇÃO THAI @overwinnen @andredida @brunoblindado @brunno_hulk_ferreira @bruno_cividini25 @wandfc - @flavio_madruga_mma on Instagram

The thrill of victory, the agony of defeat #chicagogoldengloves #chicago #boxing #since1923 #boxinghistory - @chicagogoldengloves on Instagram

Thanks again for joining us via Zoom and IG live tonight for a home HIIT workout! We miss everyone, so this was a great way to get in touch and do something together that we all love... sweat! Stay tuned for more! - @charlesgraciedalycity on Instagram

Q6FIGHT Just a some #striketraining with @marcel_stamps_mma during Strike Class. Emphasizing balance, footwork and fluid combinations.... @kaz_brekker @elitefitnessbhm @pedrodutragb72 @kaliffagbalabama #q6fight #quesix #muaythai #kickboxing #boxing #striking #padwork #thaipads #training #trainer #mmastriking #fighter #mmafighter #bareknucklefighter #letsplay #bellator #ufc #padworkout #gymtime #iscafit #graciebarra #graciebarraalabama - @q6fight on Instagram

“Individual commitment to a group effort that is what makes a team work, a company work, a society work, a civilization work.” -Vince Lombardi - @ufcgymgreenville on Instagram

The Dark Arts class while the sunset was violet. Beautiful view, and a great session with @supamarioramirez hosting us. 🤙 #sweatangels #bjjlife #bjj #bjjlifestyle #jiujitsu #brazilianjiujitsu #Grappling #5Boro #5borofighthaus #SankakuBJJ #LegLocksDontWork #artesuave #wrestling #Jits #AMERICANKILLERBEESNYC #DarkArtsBJJ #dadbodbjj #littlebees #babyninjas #kidsbjj #fistfootway #striking #muaythai #8limbs #defensesoap #93brand #monkeytape #toeholds #anklepick - @sankakubjj on Instagram

Med tanke på alla nya unga medlemmar så kommer vi från och med 14e September att dela upp barngruppen i två. Äldre kl. 17:00 och yngre 18:00 🥊 #gbgboxing - @gbgboxing on Instagram

Jour de Sparring aujourd’hui avec notre champion @ciryl_gane 💪💪 Préparation pour son combat de @ufc qui passera à 8 août 👊👊👊 @mma_factory_paris @managementfactory @lopez_fernand 📸 @comboparis #mmafactoryparis #ufc #ares #mma #boxe #lutte #jjb #grappling - @akhmed.sal on Instagram

Mamba mentality #kiddynamite #mambamentality #Family - @juju_ll_ on Instagram

6am vibes😁😴 - @kurtosaurus on Instagram

- @natediaz209 on Instagram

Ba, treinao, só falta você! Heyyy #americankillerbees #americankillerbeeslages #killerbees #muaythai mestre #fabianowiniarski instrutor #pablopikachu #infinitybrotherhood #infinitybrotherhoodlages #infinitybrotherhoodbjj #everydayporrada - @american_killer_bees_lages on Instagram

Dia 20/11.Infelizmente temos esta data para lembrarmos tudo,que meus antepassados viveram e para que hoje eu minha família e meus irmãos,possamos desfrutar de uma vida com”liberdade absoluta”na qual eles,não tiveram a oportunidade,devido a toda INTOLERÂNCIA,de muitos da época.Seria ótimo se tivéssemos 365 dias de consciência humana,sem distinção de cor,raça,socioeconômico...Quem sabe um dia nossos sucessores,apreciem deste momento mágico.Viva a CONSCIÊNCIA HUMANA.🖤🖤🙏🏾🙏🏾.Claro,antes de finalizar tenho que dizer Obrigado a todos que nos representaram “naqueles tempos”NOJENTOS com muita luta e infelizmente muito sangue,para estarmos ainda hoje, lutando pela dignidade plena.OBRIGADO.🙏🏾🙏🏾 - @nezinho23 on Instagram

Kobe you were an inspiration to all us #dads Thank you for setting the bar #ripkobe #girldad #Daddyanddaughterdates - @daddyanddaughterdates on Instagram

Solid morning mma /no gi bjj practice! Our manager @mattski94 even showed for the pic 😂😂😂 @carloscataniabjj @hotboxboxing - @seeme2024 on Instagram

- How to whistle loud

Law School students don’t grow when things are easy; we grow when we face challenges. Congratulations 🎉 No mercy 🐍 !! #cffc84 @reggieadamsmma @zane_mclove #lawschoolmma #lawschoolbjj #memphis #memphisboxing #memphisbjj #memphistn #memphiskickboxing #memphiswrestling #memphisjiujitsu #lawstrikingsystem #ufc #mma #bellator #glorykickboxing #amateurboxing #martialartsislife #martialarts #wrestling #boxing #bjj #jiujitsu #kickboxing #WefinishFights #memphismma - @lawschoolmma on Instagram

🔪🦶🏻🔥 📸 @guimofilm ✨ . . . #capitaldaluta #teamcdl #facadopé #chutelateral #sidekick #chute - @djuliaariana on Instagram

Reunited and it feels so good !! @danielgracie @eefc.john #philly #mma #bjj #wrestling #muaythai @danielgraciegr I will come back with more knowledge ! #danielgracieteam #teamcohi #puremichigan #marquezstriking - @cohi35 on Instagram

Treino diferenciado com essa turma 👊🏽 #bjj @renzograciebjj @renzograciebrasil_es @renzograciebrasil @renzogracienewark @bclan_oficial @jiu_jitsu_capixaba @fejjes @helenusacademia - @brunodepaulabjj on Instagram

#Repost @ddiproductions ・・・ @est4latx in the booth recording 👳🏽‍♂️🔥🔥🔥 More from @est4latx to drop soon‼️ #EST4L x #TOKNOG . . . . . . . . #austintexas #austinmusic #austinmusicscene #austinartist #newmusic #bts #behindthescenes #musicstudio #ddiproductions #mypoint #videoshoot #newvideo #newvisuals #explore #exclusive #subscribe - @therealtoknog on Instagram

Roll till the wheels fall off.😃 Adults & Kids Mon-Thu at 7pm New Adult’s Lunch Classes Tue & Thu at 12noon Located @allamericantrainingcenter Donation based Jiu Jitsu Get details at 10psoldotna.com #10psoldotna #nogi #jiujitsu #10p4l #10pMilitia #10thplanetsoldotna #soldotna #kenai #alaska #allamericantrainingcenter #aatc #🇺🇸 #🦅 - @10psoldotna on Instagram

O trabalho foi feito. O melhor de todos foi entregue neste camp. Principalmente o seu melhor @demianmaia . Você está pronto. VAMOS COM TUDO, MAIS UMA VEZ. #theoliveirabrothers #seguimostrabalhando #ufcbrasilia - @theoliveirabrothers.t.o.b on Instagram

Aulas de BOXE : TERÇA E QUINTA 17:30 . 🥊🔥 VENHA FAZER UMA AULA EXPERIMENTAL!!! 🥊 . . . . . . . #boxe #teamsoares #gfteamanil - @gfteam.anil on Instagram

Speaking about growth 😅 .. the whole @teamschreiber I would like to thank for my growth as an mma fighter 🙌🧨🙌 - @dynamite8989 on Instagram

Mais um cara incrível que já passou no nosso estúdio, e que já fizemos o cartão fidelidade do estúdio, hahahahaha! @aqueleamparo sempre que ele pode, vem do RJ pra gravar aqui em SP! 💜💜 - @dg.estudio_ on Instagram

Invitamos a todas las skaters de Chile a participar del proceso de clasificaión técnica que definirá a la seleccionada nacional que representará a 🇨🇱 en el campeonato internacional “12 Annual Ladies Day x The Berrics Poseiden Global Game of S.k.a.t.e” organizado por la fundación @poseidenfoundation con final mundial por las redes de @berrics 💥 . . Para participar sólo debes subir a Instagram un Mix de tus mejores trucos o líneas (60 segundos) agregar los siguientes hashtags: #ladiesdayfemseries #berrics #unitedwesk8 @femserieschile @poseidenfoundation @berrics y estarás participando 💥💥💥 . . Para más info sobre las bases en historias destacadas de nuestras organizaciones @femserieschile @fnspchile @anspchile @lnspchile . . #chilecompite @indchile @mindepchile @worldskatesb - @pivotskatemag on Instagram

Mais uma guerreira Rasthai na batalha diária!!!! Corpo forte, mente equilibrada!!!! - @tfpatrickcardoso on Instagram

📸: @hobbyprophoto My transition to Atl has been rocky to say the least, but I’m still blessed and have a lot of things in motion. I miss Miami with a fierceness but I have to accept that that chapter is closed and to be continued. There are two organizations that I am affiliated with that carry me though my weeks. This is one of them! For my veterans and former athletes man I can’t tell you how much I look to coming and meeting up with my brothers and sisters at MVP. This is something life changing!! ✊🏾✊🏾 ・・・ MVP Atlanta sweating and kicking all negativity out of their way. Combat veterans and former professional athletes coming together to give each other that new team to tackle the transition once the uniform comes off. 💪💪 #mergingvetsandplayers #mvp #mvptakeover #combatveterans #formerprofessionalathletes #team #teammate #teammatetuesday #motivation #gym #gymlife #mma #kickboxing #purposedrivenlife #purpose #mmatraining #health #fitness #fitnessmotivation #atlanta #mmatraining #riseup #MVPAtlanta #instafit #instafitness #professional #workout #military #veterans #motivation - @clz_drizzle on Instagram

Gotta love that T-shirt AND the @epicfighting @clinchgearhq fight shorts! #Repost @_hammswayoflife_ with @make_repost ・・・ Indeed. #hammwayoflife - @epicfighting on Instagram

Thank you to @stevenmacdonald933 for coming to the gym and putting on a free seminar and congratulations on yet another W, it’s incredible how far you have come since your days here, we can’t wait for your next week trip home 👊 #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #life #muaythai #ufc #martialarts #oss #kickboxing #wrestling #fitness #boxing #judo #nogi #artesuave #bjjlife #bjjgirls #selfdefense #ibjjf #blackbelt #o #karate #jiujitsulife #mixedmartialarts #fight #bhfyp - @sprawlorbrawl on Instagram

Monday’s, Wednesday’s and Friday’s at 7pm, @braxtonrei leads these #savages in our Wrestling class. Book your time and stop by to #trusttheprocess * * * #wrestlinglife #hardwork #scarboroughgym #healthiswealth #fitcoach #justdoit #teamimpact #gymrat #healthylifestyle #getitdone #bebetter #sweatequity #torontofitness #determined #letswrestle #fitforareason #noexcuses #youmatter - @torontotopteam on Instagram

Tag your quarantine workout partner and let’s get busy! Dads, you too. LETS GO! SWIPE LEFT to see my guy @kingstonjamesellis crush his conditioning work 😂😤💪🏾. PREP • Opposite arm leg, beast hold variations (pillar prep) - Focus is on prepping the trunk for the work ahead. Stay low. Keep the torso parallel to the floor throughout. STRENGTH 2-4 sets x 5-8 reps/side (Heavy/heavyish bells) • Single arm KB Z press - Stay tall throughout. Create tension by “locking in” that off side. Think of pushing yourself away from the kettlebell and actively pulling the bell back down to your rack position. Sync your breath to maintain optimal mechanics and tension. • Double KB Swing to Narrow Stance Thruster - This can also be done with a traditional stance, depending on your needs. CONDITIONING EMOM (6-10 minutes) • Odd minute 10 KB snatches (L) • Even minute 10 KB snatches (R) LINK IN BIO TO JOIN THE COLLECTIVE AND HEAR MORE ABOUT UPCOMING CLASSES AND ON DEMAND CONTENT. #TrainBYND #GetUp #GetOut #GetActive #MoveWithPurpose #MoveWithPassion #JustMove #MindfulMovement #StrengthAndConditioning #PerformanceEnhancement #AthleticDevelopment #KettlebellWorkout #KettlebellPerformance #StrongForLife #FitForLife #InjuryPrevention #PainFreePerformance #FatLoss #WeightLoss #StrengthTraining #Hypertrophy - @kurtgellis on Instagram

Fredagsmys med lite stickfighting. Fotarbete för mig och koordination för henne. #linköpingsbudoklubb #träning #kampsport #jiujitsulifestyle #linköping - @dead_at_last on Instagram

- @montclair_nj on Instagram

When your a dickhead training partner karma will come back around. @warren_gski is my G but I have to constantly tell him how to train, drill and spar without being a Dick. @casey_newbreed may have knocked some sense into his head cause @warren_gski has been awesome in practice since. 😁 . . #mma #muaythai #knockout #wrestling #bjj #ko #tko #fitness #cte #karma #muaythaitraining #boxing - @jwill1224 on Instagram

Such an amazing seminar with an amazing group of individuals! Thanks so much @clarreligei for sharing your knowledge 👊🏾 - @cameron_early_1 on Instagram

So great to have different gym owners and fighters come together to have some kickass workout! #brotherhood #phnompenh #toultompong #toultompoung #cambodia #bjj #kunkhmer #kickboxing #asia #kiri - @kiri.jiujitsu on Instagram

|I 🥋भक्ति🥋 I| - @sethwaggener on Instagram

BIT OF A POSITIVE LIFE CHANGER AT AGE 47, SINCE STARTING JIU JITSU I’M EATING HEALTHIER, TRAINING HARDER, DRINKING LESS, LEARNING NEW SKILLS AND JUST FEELING BETTER. THANKS @synergybjjmma #nikohan THE JEDI MASTER FOR TEACHING ME THE FORCE 🥋😀🥋#tapornap - @mattbeaver007 on Instagram

Light movement with Coach @sixgungibson tons of arsenal learned from this guy. Had fun ..let’s run it back soon🦍👊🏾 - @edwincooperjr on Instagram

Results happen over time, not overnight. Work hard, stay consistent, and be patient , amazing work guys proud of you , #atttampa #m_g_wrestling #mma #fights #florida - @m_g_wrestling on Instagram

Solid day of training with the RISE crew! Forming a solid foundation which will lead to competitive success! @teamrisehtx Wrestling + Renzo Gracie Jiu-Jitsu FTW! - @renzogracieatascocita on Instagram

Which lunge variation places the most stress on the knee (patellofemoral) joint?⠀⠀⠀ .⠀⠀⠀ This study is an oldie but a goodie. What they showed was that a longer stride decreases stress on the patellofemoral joint. Adding a stride to the lunge also increased stress to the PF joint.⠀⠀⠀ .⠀⠀⠀ This is good news because it gives us an idea of how we can grade the stress on the patellofemoral joint when we have athletes with painful joints. I generally like starting my athletes with a split squat and a slow tempo and gradually progress them to walking or forward lunges over time.⠀⠀⠀ .⠀⠀⠀ #prehab #fitness #exercise #physicaltherapy #physicaltherapist #DPT #DPTstudent #physio #physiotherapy #chiro #chiropractic #mobility #fitness #correctiveexercise #movebetter #movement #sportsrehab #athletictrainer #strengthandconditioning #personaltrainer @powermonkeyfitness @championptp #crossfit #powerlifting #olympicweightlifting #olympiclifting #knee #pain #runnersknee - @fitnesspainfree on Instagram

Escola de Boxe @firstfightcenter iniciando a semana com dedicação, ESFORÇO e regularidade! O esforço vence o talento, quando o talento não se esforça! Não se sabote, se supere!!! #escoladeboxefirst #firstboxe #boxefirst #boxing #boxe #esporte #saude #força #regularidade #disciplina #esforço #dedicação #repete #paga50 #ramirezteam #drkfilms #aulascoletivas #aulasindividuais #esporteevida #anecboxe #anecmuaythai #anec #firstfightcenter #familiafirst - @firstfightcenter on Instagram

@streetfight_trainingacademy - @mike.alamos on Instagram

We Had To Make Sure One Of The Illest Bboys in the Game Got his hands on the First Wave “DQ” Tee 👕🙏🏽. _ _ To Us, @zeku__ Represents what Destroy Quietly is all about!! Putting in Quality Work while no one is Watching, Showing up and Showing Out, all while remaining low key and humble! We support Bro 💯% _ Make sure if your not already, you go and follow him and HIS Gyms’ page Right Now and Show Bro Some Love!! (And Yes, he has his own Gym 💪🏾💰💯) #Goals @zeku__ @zeku__ @zeku__ @zeku__ @sergymmiami @sergymmiami @sergymmiami _ _ #DestroyQuietly #SerGymMiami #ZekuLatinTour #BboyZeku #BboyDQ #HipHop #Bboys #Champions #ActionsOverWords #FollowYourDreams #PutInWork - @destroy.quietly on Instagram

Gym had the vibes today 💪💯 @shaquem_griffin @shaquillg we wish you the best! - @richterstrength on Instagram

#changestartswithme - @thechangestartswithme on Instagram

Cleaning Up - 🥊🌪️ (Nine) • #work #in #progress • Never Ever Give Up 👆 • 9 Years Old 🚀 • Always Improving 📈 • Training On A Level ⚠️ • Adjustments Needed 🛡️ • Inspired By : BOXING 💯 • #boxing #boxinglife #boxingpads #boxingpad #boxingdrills #boxer #boxers #boxingtraining #boxinglifestyle #boxingbrain #padwork #balance #footwork #punches #accuracy #agility #speed #uppercuts #mayweather #ufc #fighter #worker #hunger #mindset 🎯 - @ultrachapz on Instagram

Mike Aka Mekhi & Ritto aka Michael You guys have been one of the reasons I thank God I’m alive everyday. You 2 are talented , handsome , funny , creative and strong sons. You challenge me as a father you motivate me to make it so u won’t ever have to worry about anything in the world. I really love y’all man! The joy I’ve experienced for being y’all father is indescribable! Y’all did that lol ! Happy #nationalsonsday #tuffcrowd Teeny Boppers and Kids - @thuggn on Instagram

Some light work for today’s morning session. Thank you @skinnyro for taking time out your day to help the team. I still have a lot to work on in my fight game, but I have a strong team behind me. Thank you @muaythaiamerica for helping me trudge this road! #muaythai #ankleinjury #boxing #teamwork💪 #teammates❤️ #fightnews - @magaliealvarez on Instagram

Grateful to travel to New York to train and see family! NY is always an amazing trip but this one was extra special! Thank you @renzogracieacademy for the warm welcome & solid training!! . . . #renzo #renzogracie #renzograciewomen #graciejiujitsu #teamrenzogracie #bjjforgirls #girlsingis #jiujitsulifestyle #travel #newyork #timessquare #manhattan #longisland #mangia - @casey_fla on Instagram

Well done everyone who completed the beginners course hope to see you back in the gym soon. #teamkenshiro #kenshiromuaythai #brighton - @kenshirogym on Instagram

Upisi u tijeku cijele sezone! 💪😎👊 Samoobrana i tjelovježba! Termini: Pon 20:30-22:00 Sri 20:30-22:00 Pet 20:00-21:30 Dječjo vrtić Vedri dani, Šubićeva 12 (u dvorištu) #kravmagakvatric #kravmaga #kravmagaglobal #kravmagahrvatska #kmg #kmh #selfdefense #samoobrana #samoodbrana #samoobramba #fitness #tjelovjezba - @360kravmaga on Instagram

The number one difference in my opinion between striking for Muay Thai/Kickboxing v. MMA is the center of gravity, and the distance. For MMA I find it more effective to have a lower center of gravity. This allows the athlete to level change into takedowns easier. The distance for MMA is also longer/further apart due to the wrestling. Here we’re working 3 setups for the same head outside single. Two we initiate, one is reactive. I want to put my athletes in high percentage positions while staying sound technically. Once we find a setup that works best for them, it turns into a numbers game. How many reps can we get of this throughout camp? I have no doubt that in the future all MMA striking coaches will understand wrestling entries and defense. For now, it’s fun being a bit a head of the curve 👊🙏 . . . . Athlete: @cpeterson_mma . . . #kaizentampa #kaizenmma #kaizenyoga #bangmuaythai #bangmuaythaitampa #mma #wrestling #striking #fighter #athlete #coach #train #training #professional #muaythai #kickboxing #boxing #martialarts #martialartist #thefuture #tampa #tampabay #stpete #clearwater #waitingforeveryonetocatchup #florida - @vincemcguinness on Instagram

This Has Nvr Been Abt Trying To Out Do Someone ... Its Always Been Abt Getting Btr And Growing In This Art ... I Understand Its A Competitive Art , But I Also Understand We Can All Learn SOMETHING From Each Other ... I Dont This For The Money ... I Do This Cause I Had 2 Geeat Mentors Who Showed Me How To Love This Art First ... Im Blessed W/ An Amazing Career, But This Art Is Just As Important To Me ... Lets Be Btr ... Lets All Grow ... Thank U Always Kru @coachmeals @spyda_muay_thai 🙏🙏🙏 ... Thanx To Everyone Who Came And Showed @_aesthetictemple Love ... #muaythaitraining #thaiboxing #thaifam #muaythai #motivation #dedication #humble #blessed #striking #kenilworth #muaythaigirls #LETSBEBETTER #justdoit✔️ #martialarts #sparring #thegrind #dowhatyoulove #studentoftheart #letsbedifferent #egofree - @muay_thai_ivan on Instagram

#repost @jjgfed ・・・ An amazing Self Defense Unit’s backstage moment with @renzograciebjj, @ricksongraciejj and @pedroeliasjj at @gentlemensfightclub , @peppeschembri’s beautiful academy in Los Angeles. repost @pedroeliasjj ・・・ After my father @ricksongraciejj and @renzograciebjj are the warriors I look up to. Always ready! Thank you to both for your dedication to the art and for your warrior spirit that will live on forever! Who knows which move from an UFC stunner we were going over here? PS: I am now available for private lessons message me here or pedro@caiquejiujitsu.com . . . . . . . #jiujitsu #jiu #bjj #graciejiujitsu #caiquejiujitsu #jiujitsulifestyle #martialarts #selfdefense #bjjlifestyle #gentleart #pedroeliasaquino - @carlgama on Instagram

⚠️ BIG NEWS ⚠️ A partir d’aujourd’hui, et une fois par semaine, j’aurai la chance de m’entraîner avec @bilal_jiujitsu head coach de la @nsm_team93 ainsi que ses gars.🔥😁 Bilal fera désormais partie de mon staff et m’aidera à préparer les futures échéances. Merci à @mehdi_otmane (mon coach de luta livre et mon head coach) pour sa confiance.🙏🏽 En quelques mots : @bilal_jiujitsu a formé plusieurs champions de France, d’Europe, du monde de grappling/jjb et quelques combattants de MMA qui ont fait beaucoup de résultats, donc c’est réellement une chance pour moi de pouvoir m’entraîner avec lui et ses gars.👊🏽 KIFFER ET FAIRE KIFFER!!!! - @samy_the_grappler on Instagram

It’s coming! @adrenaline_pr @combatrecs @deadbywednesday @metalinsider - @deadbywednesday on Instagram

Nossa “reunião de negócios” da Segunda-feira. Metas traçadas e vamos em frente. Que comece mais uma semana de LUTAS! #InsideHugoGonçalves #SouInside #InsideThalesAlmeida #Inside111 #BeReal #UFC #Fight #NakMuay #MarcioMendesJiuJitsu #MMBJJ #MuayThai #NoGi #JiuJitsu #UFC #Fight #BJJ #Submission #ValeTudo #MMA #KickBoxing #Wako #IFMA #DNAInside - @hugolgoncalves on Instagram

Team🥊🦍 Wow! Das war ein super Training gestern Abend. Ihr habt super mitgemacht und seid immer dran geblieben. Weiter so! Euer Coach 🥊🦍 - @kampfsport_schmiedekss on Instagram

Great practice this afternoon thank you professor @scottyjiujitsu and @jovangmma and @bigtoemma for the help . 📸: @commentsfromthepeanutgallery - @themoroccandevil on Instagram

Finishers Fam. - @10pbethlehem on Instagram

So happy to be a part of this group of amazing women... - @bbhedelson on Instagram

King Talk - @k1ngbam_ on Instagram

First time training since I had surgery 2 1/2 months ago. It felt great to be able to sweat. Sometimes we forget how special something is until it is taken away from us. Thank god for Muay Thai! #LosAngelesMuayThai #LxsAncestors - @kt_davidhuerta on Instagram

Thursday night freestyle pad class #MuayThai 🔥🥊🔥 - @ega_striking on Instagram

Post workout posing with our Level 2 MMA amateurs. Getting all our hard working fighters ready for the upcoming amateur events. #TeamCIT #CITPI #competitionready - @cit_performance_institute on Instagram

There’s never been a better time to get involved in martial arts as a woman 💪 • PVLSE and @womenwhofight.co.uk are offering women the opportunity to learn about combat sports, as well as physical and mental fitness, by getting together with some of the UK’s top women’s fighting professionals at the one and only @thebudokwai! 🈴 Want to know the best part? It’s absolutely FREE! All you need to do is download the PVLSE app and join the event📱Link in bio ☝️☝️ • Get down to South Ken this Sunday and learn the basics of Kickboxing, Jiu-Jitsu, Weightlifting and much more without spending a penny - We look forward to seeing you! • #martialarts #mma #fitness #karate #bjj #kickboxing #selfdefense #muaythai #jiujitsu #boxing #kungfu #taekwondo #training #fight #ufc #judo #brazilianjiujitsu #blackbelt #motivation #gym #workout #mixedmartialarts #grappling #fighter #sport #wrestling #fighting #martialartist #martialartslife #womenempowerment - @thepvlse on Instagram

Sem Kimono - @pnutdavo on Instagram

Busy Friday night with a private lesson, nogi class reviewing half guard, and @k_babyk_roberson and @harrisrex53 in for two hours of skill practice for their upcoming fights in October and November. Great attention to detail by everyone tonight! 🤜🤛 #tranquilo #bjj #jiujitsu #brazilianjiujitsu #ufc #ufc230 #mma #pfl #grappling #submission #nogi #halfguard #jiujitsuforeveryone #jiujitsuforlife - @georgesamuelson on Instagram

Valeu pela atenção galera da @aeropostale.brasil. #maneva #aeropostale - @diegomaneva on Instagram

- Cursed_throw

. 今日のプロ練🐝 . 今日は少なめ。 日曜日はrizin矢地選手、pancrase宮島選手の応援をよろしくお願いします‼️ . #ysa #krazybee - @krazybee_official on Instagram

All smiles on the mats this morning for a happy Heritage Day🇿🇦 #heritageday #proudlysouthafrican #bjj #bjjtraining #openmat #teamcit #bjjeveryday - @brazilian_jiu_jitsu_pretoria on Instagram

O nosso novo espaço está praticamente pronto, mas já preparado para receber a primeira aula amanha de manhã, terça-feira, no @100_fitclub 💪 Obrigado @juniiior_23 e @miguel_triindade pela ajuda na montagem do espaço, e @alexandre_costa84 por ter-se ido certificar de que tudo estava no sítio 😅 - @pilhasteam.muaythai on Instagram

Mais uma semana de treinos concluída com sucesso🙌🏽 Obrigado Deus por até aqui me colocar de Pé e saudável para fazer todos os treinos🙏🏽👊🏽 . . Another week of training successfully concluded, Thank God for getting me up and up healthy to do all the training. #bellator241 #bellator241👊 #Repost @americantopteam with @make_repost ・・・ Bunch of beasts 🦍🦏🦈🐊sharing the mats and pushing hard. Great training today!! #americantopteam #proteam #protraining #bjj #grappling #wrestling - @ronnymarkes on Instagram

Awesome No Gi jiu Jitsu seminar today with @thugnasty_ufc and @brandonmc.ninja going over some great takedown details and truck entries for back takes and twister set ups! #ufc #twister #10thplanet #bmac #brycemitchell - @oxfordfitnesskickboxing on Instagram

#ATTATL #teamjucao #teamtubbs #MMA #Muaythai #martialarts #squad #team #family #bjj - @therealmikeg02 on Instagram

Great work today!! Actually amazing work!! @renzograciephilly @eefc.mma @webbfitnessandmma #renzograciephilly #danielgracieteam #mma #philly #philadelphia #phillymma #phillyfighters #philadelphiamma #philadelphiafighters #muaythai #wrestling #kickboxing #boxing #renzogracieteam #hardworkpaysoff - @renzograciephilly on Instagram

No Gi?... No problem!... Come train NoGi with us each and every Monday at 6:30pm... Visit us @ www.detroitjj.com • • 📸: @shotbyzapata #detroitjiujitsu #nogijiujitsu #nogi #jiujitsu #onamonday - @detroitjiujitsu on Instagram

Not only one of the best in the game he’s one of the best humans on this planet. An honor to call him a friend. Thank you for the wonderful seminar. See you soon my brother @lightning_jab 🙏 . Thank you p’Serb for the wonderful hospitality and welcoming us to your restaurant. If you want legit Thai food head to Little Thailand in Del Valle. Definitely will be worth your trip! Best Thai food in or around Austin! . #muaythai #lerdsila #warriorfamily #muaythaiatx - @muaythaiatx on Instagram

- Mixed martial artist Demetrious Johnson meeting Hajime Isayama

Happy birthday me brother @hollywoodsmilelv... - @alannuguetteufc on Instagram

Building champions @davidbranchjiujitsu it’s time to work 👊🏽 🐓🏃🏽‍♂️🎯 - @davidbranch32 on Instagram

Me and my bro @ricobiggs got some early work in at @beckenhamboxingclub proper technical session making sure im sharp for fightday #boxing #nightmaremma #mma #mmafighter #boxingtraining #boxingworkout #boxinglife #boxingdrills #boxinggloves #boxinggym #koszmar #ufc - @jaynightmare_mma on Instagram

Just a lil dirty work with the homie @prettyboyemmers @pinnaclemmajb @selfmadetrainingfacilityrds #winning #training #train #mealprep #bjj#wrestling #life#happy #selflove#comedy#whoopasswillie#gates#tacosnegros#fontana#love#family #ufc#mma#fighter#boxing#motivation #fitness - @whoopasswillie on Instagram

@renzograciephilly @eefc.mma #renzograciephilly #danielgracieteam #mma #philly #philadelphia #phillymma #phillyfighters #philadelphiamma #philadelphiafighters #muaythai #wrestling #kickboxing #boxing #renzogracieteam #hardworkpaysoff - @danielgracie on Instagram

Over a decade ago destiny granted me access into a legendary action martial arts lineage. Master Panna Rittikrai accepted me as his only American student after the success of his movie Ong Bak. Master Banphot has trained and worked with Master Panna for over 30 years. As a long time friend and student of Master Panna, he holds deep knowledge of action martial arts. Thank you Master Banphot for sharing your knowledge with me and my son. 🙏🏾#Movies #Thailand #America #WorldWide #Lineage #Legacy #LongLivePanna #ActionMaster - @marresecrump on Instagram

My Brothers Heal February! There are few words to describe how right this feels. Next edition, Saturday March 21, 2p at @one_yoga_mpls. Spread the word. @blackboysom @blkmenmeditate #blackyogateacher #blackyoga #blackmenbend #yoga #yogis #mendoyoga #yogisofinstagram #yogainspiration #yogainstructor - @chance_york on Instagram

- Making some new shirts. Anyone want one? (x-post from r/dndnext)

- @travisegomez on Instagram

ATTENTION ATHLETES❗❗❗ EXCITED TO ANNOUNCE THAT @nextlevelqb AND I ARE OFFERING A STRENGTH & CONDITIONING PROGRAM TO ALL NORTH BAY ATHLETES. COME READY TO PUT IN THE WORK!!! START DATE: 8/3 IF YOU YOU HAVE ANY QUESTIONS, FEEL FREE TO REACH OUT. - @houseofroutes101 on Instagram

NoGi classes are back! Every Saturday at 11a. During the week, we will keep the same schedule: MON-FRI 6:30p Fundamentals // TUE&THR 8p Striking. 👊 See you guys tomorrow! Osss - @attwpb on Instagram

Absolutely Essential. Familia. - @tmiksza on Instagram

Poland!!! #training #capoeira #fight #poland #capoeiraalemanha #instagram - @giovanni_1505 on Instagram

Me and Ali putting in work at City Boxing Club @samurai_way_ali @madinah_ali1 @ohvalcomedian @brand_mayweather @kokingcash @jamesbrownthecoach @cuttsjames @iamcarlaja @teamabdallah @goddessamour @mjalvini - @jeffmayweather on Instagram

Learn more about our Josiah and the Lightbulb T-shirt story ⬇️! 💡⁠ ⁠ While folding paper airplanes in his room, Josiah and his Dad get a surprise from a seemingly ordinary light bulb. Josiah’s imagination takes flight, and what was once a paper airplane begins to soar over a very real city. 🌆⁠ - @livingloudlyinc on Instagram

With the Pro’s & With the Grom’s The Present & The Future @ginasticanatural #monkeyteam - @raphaelromano on Instagram

TAM HQ, the #HomeOfHardWork 🏆 1% better every day — Better today, than yesterday 💯 #ironsharpensiron #bettereveryday #drillersmakekillers #tamhq #levelingup #protectthehouse #teamalphamale - @teamalphamalemma on Instagram

Boss session tonight second of the day well done everyone 🥊 . . #teamworkmakesthedreamwork #boxing #boxinglife - @newgoldenglovesuk on Instagram

Treino das 21:00. Começando a semana na melhor maneira.. oss #gfteam #tropadopanda🐼 #centrodelutasnovomundo - @gfteam_novomundo on Instagram

Veceras u 20h: Bjj bez kimona. Trening vodi @_stefan_nemanja , crni pojas u BJJ. 🥋 @ahilej.borilacka.akademija - @kimurabjjserbia on Instagram

#Repost @platinummikeperry with @make_repost Follow @mma_science ・・・ Good drills. Much appreciated. When they say it’s like riding a bike, so like you don’t forget that balance right well sometimes I almost forget how good I am at this fighting shit. Feeling solid. Felt like I was @stylebender today. With a Platinum twist. #platinum #miami #wynwood #goatshedacademy #awesomemma #ufc #knockout #fighters #fight #mmascience #dzmma - @dzmma on Instagram

Pleasure to share knowledge with @platinummikeperry and @spartanlife32 today 🐐🔥‼️ • #CancelYourGymMembership #RipTheWorld #GoatTakeover • #mmatraining #mmafighter #entrepreneurlife #ufcgymkendall #miamimmafighter #mmagym #ufcgymmidtown #moneyteam #tmt #selfdefensetraining #bjjmiami #nogijiujitsu #freestylefightingacademy #mmamasters #blackbeltmindset #judotraining #mmatraining #305miami #305fitness #miamifitness - @goatshedacademy on Instagram

Fuck politics - but Im always happy to talk to anyone about the importance of knowing when your time is up. @realdonaldtrump couldve used that talk. - @flavorflavofficial on Instagram

What a battle with my brother of @10thplanetjiujitsuamsterdam. I secured the victory in the dying 3 seconds😅. I share this one with Sari.I love this game never give up. Mindset is everything! Push yourself in life. Medal or no medal there where a lot of warriors today that battled 10 matches or more in 35 degrees, low on air gym. They pushed them self to the limit. Big shout out 🙌🏿to all the warriors @grapplingindustries today. #mindset - @black_panther_bjj on Instagram

It’s been a blast and a honor to be able to pass down the knowledge given to me these past 15 years. Last night was my last class at Kung Fu USA. Some sparring and then some shenanigans. Thank you to everyone who came out and to all my teachers and students over the years. On to the next adventure. #lakeparkkungfu #kungfuusa #kungfu - @lakeparkkungfu on Instagram

🤼‍♀️ ᴄᴀʀᴅɪᴏ ɢᴀᴍᴇ ɢᴀɪɴᴢ 🤼‍♂️ 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄 𝐒𝐇𝐎𝐔𝐋𝐃 𝐁𝐄 𝐅𝐔𝐍‼️🦾🙃 𝘭𝘦𝘵’𝘴 𝘥𝘰 𝘵𝘩𝘪𝘴❕👊👊 🅂🄻🄸🄳🄴🅂 🕹 ᴛɪɢᴇʀ ᴛᴀᴘs 🐅 🕹 ᴄʀᴀʙ ᴋɪᴄᴋs 🦀 🕹 ᴘᴀɴᴅᴀ ᴘᴜʟʟs 🐼 🅜🅘🅢🅢🅘🅞🅝 📋 score as many points as possible; shoulder taps, hip taps, pole take downs that bring a knee or elbow to the mat 👊 let’s get after it‼️ 🅢🅔🅣 🅣🅗🅞🅢🅔 🅣🅘🅜🅔🅡🅢 🅝🅘🅝🅙🅐🅢 ⏲ Start with 30 second rounds best of 3 series❕ we were definitely 😅😅 with these! Who do you think won each match⁉️🤔 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘸𝘢𝘺 𝘵𝘰 𝘨𝘦𝘵 𝘰𝘶𝘳 𝘤𝘢𝘳𝘥𝘪𝘰 𝘪𝘯 🤜🤛 these particular movements were influenced by @lukahocevar 🙌 🎶 𝙽𝚘𝚝 𝚃𝚑𝚎 𝙺𝚒𝚗𝚐.👑 - 𝙾𝚙𝚒𝚗𝚒𝚘𝚗𝚜 𝘥𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳 ↪️ 𝘣𝘪𝘰 🤸‍♀️ 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙪𝙨 🤸‍♂️ #TheMovementDPT #cardio #cardiofun #cardioworkout #cardioworkouts #cardiotraining #cardioday #partnerworkout #partnerworkouts #partnerwod #hiitworkout #hiitworkouts #funcardio #agilitytraining #fasttwitch #heartratetraining #heartrate #performancetraining #sportstraining #circuittraining #conditioning #conditioningtraining #sweatitout #funworkout #funworkouts #funworkoutideas #fitnessmotivation #fitnessworkout #endurancetraining #enduranceathlete - @themovementdpt on Instagram

C.O.A.C.H F.R.A.N.C.I.S. #coaching #summeramp #kids #dance #ig26 #valence #losangeles #missthem #already #annoying #fun #peace #love #translator #tourguide #cook #chef #transmission #value #hiphop #grateful #like26 #pascallegrandfrere @ecoledansekarimamghar @dscphoto.fr @maelys.ducheix @noel_ljr @promkongpanyboxing @manon_schiazza - @rocketjony on Instagram

Snake Pit U.S.A. Catch Wrestling OHIO! Repost @revolutionfandf The Rev continues to grow. Members @evan.rosborough and @epozunmma were victorious this past weekend and were back at it tonight. Get up and try out a session for FREE and see what its like to learn with some of the best in the area. REVOLUTION FIGHT AND FITNESS 20001 Euclid Ave Cleveland, Ohio 44117 (Inside the NEO Sports Plant) Coach George Comer @gcomer4 Website: www.revolutionff.com Email: timstaffordgym@gmail.com Contact Phone: (440) 742-6025 Facebook: https://www.facebook.com/therevolutionff/ Instagram: https://instagram.com/revolutionfandf?igshid=4boc2pf0mf5m #bjj #bjjlife #grappling #catchwrestlingninja #ohio #catchwrestlingschools #catchwrestlinglifestyle #bjjtechnique - @snakepitusa on Instagram

Killing it in the hive tonight! Great no gi class good intensity in the room keep it up squad! #bjj #bjjlifestyle #americankillerbees #jiujitsu #jiujitsulifestyle #jiujitsulife #bjjtraining #nogi - @americankillerbeespa on Instagram

We had a packed house last night and the energy was great! Special thanks to our 3 visitors that popped in-Pac Lewis, Amun Cosme and Lathon Lawson. Dont forget Amun and Lathon will be in until Thursday so make sure to show up and get some extra work with these guys. We also have another visitor coming in Wednesday from @killerbeeshq Darrius will be coming to get ready for his pro mma debut. Let’s pack the mats this week and all help push each other to get better! #americankillerbees #akbcleveland #mixedmartialarts #mma #brazilianjiujitsu #bjj #muaythai #kickboxing #clevelandtn #cleveland #tennessee #profighter #undefeated #knockout #submission #fight #train #win #champion #teamwork #teamworkmakesthedreamwork #hardwork #dedication #mamma #fitness - @akbcleveland on Instagram

Incremental progress day by day #1percentbetter 🏆 - @trainerkamanu on Instagram

Obrigado!! @littlelegsjiujitsu for a great afternoon of filming some great content together @melbournejiujitsuacademy . I cant wait to get all the crew on board with it. 🤙 - @bmptfitnessnow on Instagram

Legcontrol. - @apex_jiujitsu on Instagram

Fun Friday doing our Therapy. Have a Great Weekend! #ribeirojiujitsu #6blades #rjj25 #becausewecare #WeAreRibeiro #flowpressurefinish #youneverfightalone #goldisintheheart @ribeirojiujitsu @bjjlibrary @unijjsd @ribeirojiujitsubrasil #ribeirojiujitsucarlsbad #ribeirojjcarlsbad #jcsfitnessandmartialarts @jcsfitnessandmartialarts @jcsfittrainer #martialarts #selfdefense #carlsbad #bressiranch #sandiego #california #fitnesstraining #personaltraining #bjj #jiujitsu #nogijiujitsu #kickboxing #Judo #kidsjiujitsu - @ribeirojjcarlsbad on Instagram

Sista passet för pancrase på rådmansgatan nu flyttar klubben ny adress och info meddelas snart .Det finns mycket historia och många krigare som svettats på den här mattan #pancrasegym #omarbuiche @omarbouiche @nicomusoke @sadibousy @martin.corney - @salifthefirstblackviking on Instagram

Ask and you shall receive, class was on 🔥🔥 today. #boxing #mma #kickboxing #fightback #improvingqualityoflife - @hb_fight_club on Instagram

⚔️Friday⚔️ 👊🏽💥 . @ringside.gym #dardilly #MMA #UFC #ONECHAMPIONSHIP @faressmilekiller @wamytan_gregory @clara_ricignuolo @faridbesse @hermanngba - @fabio_pinca on Instagram

💥Muay Thai Seminar💥 Mit @pascal_the_german_schroth . . . ➡️der Champ aus Thailand war nun 2 mal innerhalb eines Monats in unserem Gym und hat 2 Weltklasse Seminare abgeliefert! . . . ➡️Wir freuen uns schon auf die Seminar Tour 2021! . . #koblenz #muaythai #crossfightkoblenz #mma #boxing #thailand #thaiboxing #thaiboxen #fight #champ #team #fit #fitness - @crossfightkoblenz on Instagram

Ven a entrenar con nosotros. Grupos adaptados a todos los niveles. #lionfightersmma #kickboxingtraining #muaythailife #MMABarcelona #bjjlifestyle - @lionfightersmma on Instagram

Daytime crew has been learning how take backs more artfully. #godhatesugly #workshopjiujitsu #workshophonolulu - @workshop.honolulu on Instagram

⚔️🥊 - @steeleboxingathletics on Instagram

Kings MMA Anaheim family! 👑 🥊 🥋 🇺🇸 🇧🇷 👨‍👩‍👦‍👦 - @kings_anaheim on Instagram

Muaythai Noguchi ...... American Top Team - @rocco.fabricio on Instagram

#Repost @saul.berkowitz with @get_repost ・・・ Muay thai class last night in #santacruz! Love this group! Last night we had the full range of student skill levels from first day to 1 month to 6 months to 3 years of training! #santacruzmuaythai #cfbjj #claudiofrancabjj #santacruz #muaythai #kickboxing #martialarts #trainhard #technique #fun #mma #boxing #punch #kick #elbow #knee #clinch #muaythailife #muaythailifestyle #selfdefense #workout #motivation #sweat #fight #martialartist - @claudiofrancabjjsantacruz on Instagram

@blackhousemma legacy @jorgeguimaraes @edblackhouse #mma #performance #oldschoolifestyle - @rogeriocamoes on Instagram

The Gs! - @jet_hawkins on Instagram

Look what they are wearing. Our official “Hollywood Smile Dental” t shirts! Thanks for the picture champs! @alannuguetteufc @ronaldojacare @anvar_theuzbek #ufcdoc #mmadentist #stevekimdental #hollywood #mmadoc #vegas #brazil #muaythai #la #implants #ufc #pflmma #florida #orlando - @hollywoodsmilelv on Instagram

Nada diferente por aqui continuamos seguindo o plano #Rasthai Mais um dia de trabalho na casa da dor @rasthaioficial #FormandoCampeões #MMASCIENCE #RasthaiStyle #MMA #WMMA #Muaythai #Kickboxing #Boxe #JiuJitsu #Wrestling - @rasthaioficial on Instagram

#jiujitsu #jiujitsulifestyle #bjj #jiujitsukids #jiujitsugirls #tuesdaymotivation #tuesdayquotes #fullerton #lahabra #brea #placentia #selfdefense #womensselfdefense #fitness #oc #orangecounty #bjjeveryday #bjjgirls #bjjlifestyle #bjjdrills #everydayporrada #gi #nogi #nogijiujitsu - @ethos_bjj_fullerton on Instagram

- Collection

Great NoGi class last night. 630 PM tonight 🥋🥋🥋 - @constantexpansionjj on Instagram