Strong Women Profile Pics

- Kickboxing Quotes

- Sara sigmundsdottir

- 3 Quotes

- Angelina Jolie

#blackandwhite #blackandwhitephotography #faceandbody #mua #hands #depictions_mandy_panos #photoshooting Photographer: @depictions_pd Assistant Photographer:@mandy_papa - @iliavintage on Instagram

- Badass

- awseome kong tna

- Oprah Quotes

- health and fitness

- acteurs, actrices dexception

- Brooke Wells

- Aging Gracefully

- Dancing, faith in motion

Have you ever experienced fear debating whether or not it was time to step outside of your comfort zone? But then you let go of the fear and took the leap? We are incredibly proud of @itscelsmart’s huge leap! “I felt fear the first day of swim class. Looking at the bottom of the pool, feeling fear because I was struggling to get a handle on breathing right. But I know that by pushing myself in this way I will grow as person and an athlete. Being around triathletes who push themselves to be better pushes me too! Right now the 🔑 for me is to consistently show up and do the work.”💪#outsidecomfortzone #findyourgreatness #domore #levelup #thejourneyhasnotbeencanceled #beamazing - @fillnowcoaching on Instagram

@mrscannonskitchen 😍 happy thanksgiving, babes!!! 🦃🍁🍾🥂 send us your turkey dishes 😋 eat well! live well!! 😘 - @vancityfitchicks on Instagram

Flashback Friday...The human body is amazing! #zuchphotography #canon #fit #photoshoot #muscles #gym #photoshoot #shelifts #fansofpaulasdonuts #fitnessmotivation - @zuchphotography on Instagram

- Workout Memes

- Free Weights

- Kaitlin Young

- Bitch talk

- Amy Poehler

Don’t trade your authenticity for approval. ✨ With love, The Black Women Collective 🖤🖤🖤🖤 #selflove #selfcare #blackwomen #blackwomenmatter #blacktranswomenmatter #blacknonbinarylivesmatter #blacktranslivesmatter #blackwomenlivesmatter #blackdisabledlivesmatter #feminism #womanism #freedom #liberation #stress #mentalhealth #mentalhealthawareness #blackmentalhealthmatters #blackmentalhealth #blackwomensmentalhealth - @theblackwomencollective on Instagram

- Grey hair braids

- Alba Galocha

- List of photographers

- dannngerously rebelious

- Reading Lists

#selfie #portraits #portrait_mood #bnw_future #blacknwhite #photography #photo #photographers #insta_pick_bw - @magnagocristina_photo on Instagram

- Blog Photo Inspo

2019.11.02: Anne Barreto (@annebarreto4) When I was in middle school I grew my hair out. It was 1998 and Cash Money Records inked their deal with Universal Records. I had already been obsessed with No Limit, but CMR took my love of that New Orleans rap sound to the next level. I ripped the story of their $30million deal out of The Source magazine and taped the pages to my locker. The pictures were fire but I idolized those guys making it. Lil’ Wayne was my guy (he had braids). . . . My hair became an important part of my identity. I sort of relied on it as a signal even though I hated the process. My mom would say, “I thought I avoided hair by having a boy.” Every 2 or 3 weeks, she’d unbraid, wash and comb my hair while we sat in front of the TV watching some Lifetime movie. It was so painful when the comb came out - I was “tender-headed.” For a day or two, I’d take my hair to school as an Afro or in two Mickey Mouse puffs. White kids at school couldn’t resist the opportunity to touch my hair without asking. . . . It would culminate in my homegirl Ola or the African shop braiding it back up. Hours of chair time half asleep. Story time over - it dawned on me about the cycle of pride and identity that is so natural, and intuitive as a Black man or woman. Other races and ethnicities take pride in their appearance, I’m just speaking for my experience. There is this spoken and unspoken reflex of the importance of hair in our community. Getting a haircut with a barber is no different (less painful and less time consuming) than the commitment to getting hair braided or weave put in. It’s all a sacred tradition and it’s unique to us in a way only we can understand. No thesis here. I admire the process and story around Black hair and Black beauty. - @bybridges on Instagram

New Head shots for work today thanks to @jamesvnicklin 📸 @timscottwrightatthehairsurgery Art Team ❤ #midlandshairstylist #hairtrend #stourbridge - @terilowe on Instagram

Ser fuerte es un cuestión de espíritu. Sigue entrenando. #MotivaTuCuerpo - @motivatucuerpo on Instagram

. . Happy Thursday!🌈🌞💜 . Delve into the inner body in search of enlightenment and discover your true self. The body itself is the subconscious mind, the emotional reservoir of everything that seems hidden. Reveal all your beauty, power and greatness simply by experiencing the essential nature of yourself and saying yes to everything that you already are.💜 . Have a great day!! . Mindi O💜💛💜 . 📷 @seannelsonphoto . #lasvegas #power #greatness #lovelife❤️ #bestrong #sayyes #fitover40 - @mindiobrien on Instagram

Walk into Tuesday, like the BOSS you are 💪 . 💁🏼‍♀️Themewear by us 🇦🇺 Australian made 📧 anne@all4me.com.au - @all4meonline on Instagram

Get away from everything that gives you bad energy in time. You dont have to explain or explain it. Its your life. Do what makes you happy. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪ @victor.d.rock_ifbbpro_judge ❤❤❤ thank you baby for making this photo, love you very much 💗💗💗 Make sure you follow @bodyengineers For the new collections and sales. @bodyengineerswomen @yanitayancheva @tavicastro #powerwoman #bodybuilding #strongwoman #abs #strong #fitness #model #bodygoals #photo #incendogreenline #life #blackonblack - @mara.ouwersloot on Instagram

- Movement Quotes

𝐅𝐄𝐖 𝐘𝐄𝐀𝐑𝐒 𝐀𝐆𝐎 𝐏𝐎𝐒𝐈𝐍𝐆 𝐅𝐎𝐑 𝐎𝐍𝐄 𝐎𝐅 𝐌𝐘 𝐅𝐈𝐆𝐇𝐓 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓𝐒 👊⠀ ⠀⠀ 𝙰𝙽𝚈𝙾𝙽𝙴 𝙴𝙻𝚂𝙴 𝙵𝙸𝙽𝙳 𝙸𝚃 𝙰𝚆𝙺𝚆𝙰𝚁𝙳 & 𝙷𝙰𝚁𝙳 𝚃𝙾 𝙰𝙲𝚃 𝚂𝙴𝚁𝙸𝙾𝚄𝚂 𝙿𝙾𝚂𝙸𝙽𝙶 𝙵𝙾𝚁 𝙵𝙸𝙶𝙷𝚃 𝙿𝙾𝚂𝚃𝙴𝚁𝚂 😲❓❓⠀ ⠀⠀ 𝐄𝐕𝐄𝐑𝐘 𝐓𝐈𝐌𝐄 𝐈’𝐃 𝐒𝐄𝐄 𝐌𝐘 𝐎𝐏𝐏𝐎𝐍𝐄𝐍𝐓 𝐀𝐓 𝐀 𝐅𝐈𝐆𝐇𝐓 𝐌𝐘 𝐂𝐎𝐀𝐂𝐇 𝐔𝐒𝐄 𝐓𝐎 𝐒𝐀𝐘 -⠀ ❗️❗️𝐃𝐎 𝐍𝐎𝐓 𝐑𝐔𝐍 𝐎𝐕𝐄𝐑 𝐀𝐍𝐃 𝐒𝐓𝐀𝐑𝐓 𝐓𝐀𝐋𝐊𝐈𝐍𝐆 𝐓𝐎 𝐓𝐇𝐄𝐌 ❗️❗️⠀ 𝐓𝐇𝐄𝐍 𝐈’𝐃 𝐀𝐑𝐑𝐈𝐕𝐄 𝐀𝐓 𝐓𝐇𝐄 𝐖𝐄𝐈𝐆𝐇-𝐈𝐍 & 𝐒𝐌𝐈𝐋𝐄 𝐒𝐓𝐑𝐀𝐈𝐆𝐇𝐓 𝐀𝐓 𝐓𝐇𝐄𝐌 & 𝐒𝐀𝐘 “𝐇𝐄𝐋𝐋𝐎” - 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐞𝐲 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐨𝐤 👀 𝐚𝐰𝐚𝐲 & 𝐬𝐞𝐞𝐦 𝐜𝐨𝐧𝐟𝐮𝐬𝐞𝐝 🤷🏼‍♀️ 𝐚𝐧𝐝 𝐬𝐨𝐦𝐞 𝐰𝐨𝐮𝐥𝐝 𝐫𝐞𝐩𝐥𝐲 𝐚𝐧𝐝 𝐬𝐚𝐲 𝐡𝐞𝐥𝐥𝐨 𝐛𝐚𝐜𝐤 𝐨𝐫 𝐰𝐞 𝐰𝐨𝐮𝐥𝐝 𝐬𝐭𝐚𝐫𝐭 𝐜𝐡𝐚𝐭𝐭𝐢𝐧𝐠 𝐚𝐰𝐚𝐲 😂😍⠀ ⠀⠀ 𝙸𝚃𝚂 𝙰 𝚂𝙿𝙾𝚁𝚃 𝙰𝚃 𝚃𝙷𝙴 𝙴𝙽𝙳 𝙾𝙵 𝚃𝙷𝙴 𝙳𝙰𝚈 ✅ - 𝚆𝙴 𝙰𝙻𝙻 𝚃𝚁𝙰𝙸𝙽 𝙷𝙰𝚁𝙳 𝙵𝙾𝚁 𝚃𝙷𝙴 𝚆𝙸𝙽 🥇 - 𝚒𝚝 𝚌𝚘𝚞𝚕𝚍 𝚐𝚘 𝚎𝚒𝚝𝚑𝚎𝚛 𝚠𝚊𝚢 𝚒𝚗 𝚝𝚑𝚎 𝚛𝚒𝚗𝚐, 𝚝𝚑𝚎 𝚛𝚎𝚊𝚕 𝚠𝚒𝚗𝚗𝚎𝚛 𝚒𝚜 𝚝𝚑𝚎 𝚏𝚒𝚐𝚑𝚝𝚎𝚛 𝚝𝚑𝚊𝚝 𝚌𝚘𝚖𝚎𝚜 𝚋𝚊𝚌𝚔 𝚜𝚝𝚛𝚘𝚗𝚐𝚎𝚛 𝚎𝚊𝚌𝚑 𝚝𝚒𝚖𝚎 🏆 #exercise #femalefighter #muaythaigirls #nike #nikegirls #physique #fitnessphysique #fighterconditioning #femalefit #trainhard #trainhardfighteasy - @kellyhaynesofficials on Instagram

- Eat pray love quotes

lets hang out 😉 @barrysuk . . . Find me (and 5 other newbs) between Jan 13-26 and get that complimentary 3 pack 💪🏼🔥 - @awhitefeather on Instagram

- BEAUTIFUL WOMEN :: Blondes and Silvers

@morganmitch - Olympian ✔️ Vegan ✔️✔️ Badass Female ✔️✔️✔️On being vegan: “That’s really helped with everything: energy, health, the environment. I am one of those people who actually cares. It’s what I chose to do.” 🙌🏽 She was featured in the @gamechangersmovie 🌱 Have you guys seen it yet?? - @veganathletes on Instagram

- Sarah Smiles :)

- Aging With Soulful Beauty

• Keep your eyes on the prize • . . . #2pood #2poodperformance #bestbelts #thebestwear2pood #officialbeltofUSAW #liftheavy #lift2pood #weightbelt #weightliftingbelt - @2poodperformance on Instagram

- Famous Movies

- Confidence Quotes for Women

- Boss Babe Quotes

- book lover

All the hard rounds are done ✅ Tapper starts tomorrow and counting down the days.. @cffcmma 📸 @aousphoto - @jasminejasudavicius on Instagram

Tuesday motivation! @hollytbaxter 🔥 - #fitnessinspiration #fitness #abs #girlswithmuscle #hot #fit #motivation #health #fitnessmodel #exercise #gym #train #getfit #nodaysoff #sexy #fitnessmotivation #fitbody #bodybuilding #muscle #shredded #fitfam #workout #picoftheday #training #gym #bodybuilding #workout - @hardbody_chicks on Instagram

- Getting Old is Not for the Weak !!!

It’s happened two times in my life. When life was pretty okay, and I was not. Today is National Suicide Prevention Day and most of you know my story, failing suicide after a massive postpartum depression 7 years ago- But what many don’t know is how just two years ago, I was feeling the same dark feelings of depression. I want to take a minute and say that depression doesn’t have one face. Depression comes dressed differently and in different shades of colors and it’s never the same things that can trigger it. It manifests itself in so many ways that it’s hard to pin when you’re in it. I had no real reason to be depressed. No real situation that made me feel sad. I was just... sad. I was surrounded by loving friends and family, and still felt alone. I did everything “right” and still felt miserable. No matter what accomplishment, I wasn’t enough. I prayed with all my might for someone to just know- to just ask if I was okay so I could tell them. “That’s it...today’s the day.” I thought that day . “My kids will be at school. Scott will be at work... no one will have to deal with me and my drama, or sadness anymore.” I laid in bed as Scott was getting ready to leave and I mustered all my strength knowing these thoughts were wrong, to say “Scott... can you stay home from work today? I’m not okay.. I don’t feel good. ” He stayed. We called my therapist. We arranged help for my kids and immediately took action to start healing... again. Over the last few years I’ve learned that depression isn’t something that magically disappears. Maybe it’s something I get to learn from over and over again- maybe, it’s something I get to use as a reminder that I’m blessed to still be here. Maybe, it’s an opportunity to learn I’m not alone- and neither are you. If you’re in the dark, whatever shade it may be- if you’re feeling alone, if you’re feeling like a burden, if you’re feeling anything less than worthy or enough, know you’re not alone. I’ve been there. I’ve felt it too. There is help & healing available. “Trust in God. Hold on in His love. Know that one day the dawn will break brightly and all shadows of mortality will flee.” #choosetostay - @andimaree on Instagram

- Black knowledge

2 years since Commonwealths & a year since I last raced😳 For now just happy to be returning to running and hopefully knocked this injury on its head🤞🏃‍♀️#commonwealths #throwback #plantarproblems - @katie_snowden on Instagram

- Fashion quotes

Congratulations to the 2020 Reebok CrossFit Games Final Five! Women: 1. @tiaclair1 🇦🇺 611 pts 2. @brookewellss 🇺🇸 580 pts 3. @haleyadamssss 🇺🇸 497 pts 4. @katrintanja 🇮🇸 490 pts 5. @karipearcecrossfit 🇺🇸 451 pts Men: 1. @mathewfras 🇺🇸 659 pts 2. @nohlsen 🇺🇸 488 pts 3. @justin_medeiros34 🇺🇸 480 pts 4. @samuelkwant 🇺🇸 449 pts 5. @adlerjeff 🇨🇦 420 pts Repost: @crossfitgames - @rogueeurope on Instagram

#guns #girlswithguns #igmilitia #shooting #rifle - @girlswith_guns on Instagram

💪 𝐅𝐋𝐄𝐗 𝐅𝐑𝐈𝐃𝐀𝐘 💪⁠ ⁣⁠ ⁠ ✨⁣Show us what youve been working on this week, Tribe! ⁠ ⁣⁠ ⁠ ✨𝘞𝘩𝘰 𝘐𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘠𝘰𝘶 𝘛𝘰𝘥𝘢𝘺?⁠ ⁠ ⁠ #TribeVibes #HEFtribe #Community #Hef #HannahEdenFitness #HEFtrainingAPP⁠ #HannahEdenFitnessOnline #PumpedAF #HannahsHIITers #StrongerTogether - @hef_tribe on Instagram

Part 2🍯:__ Yall know I am a recovering drug #addict & #alcoholic. Well, once I got #sober, I swung from one extreme of the #behavior spectrum to the other, BEcoming the most self disciplined drill sergeant I know. And I nailed that shit! I built the most formidable body (163lbs, 5.4% BodyFat, as a drug free woman). I ran my home like a military unit, & I locked up my Sacral Chakra (BTW, this was a #SoulContract so that I would understand todays #man, especially the American... anywhoo). I was not #Queen. I was lonely & stressed. My central nervous system was fried out. I had #anxiety & felt like a failure. I paid attention to my toughness, my degree of leanness, & my performance, forsaking #pleasure, #passion, & ultimately, #balance. Today I am integrating The #DivineFeminine aspect of Self, allowing nurture, comfort, & all things that FEEL GOOD! Today I am LIVING in The Holy Matrimony of Self- literally MAKING LOVE to mySelf every second of the day. 😏And I did not get here thru my extreme self discipline, my insane strength, nor my rigorous performance. The beauty, the calm, & the comfort have come in ALLOWING MY #HUMANITY by leaving dishes in the sink, in loving the marks on my waist, in learning what I WANT, & in doing things differently, what others may call too much. For example, Im sexy. Ive been sexy ever since I can remember.🤣 And Ive been trying to downplay my sexiness & short size mySelf for as long as I have been engaging in BEhavior. I have thought this makes me more acceptable to others & it easier for THEM to BE around me, nevermind MY SOUL. Well, I have decided that GOD MADE ME THIS WAY & so Im going to honor my own creation versus the acceptance or lack of, around me.🙌🏽😜🙏🏼 IT IS TIME & I want to WALK FORWARD in my EVOLUTION. For today, I invite you to take 10 mins in quiet & think about WHAT YOU REALLY WANT, regardless of what anybody else thinks. Give yourself permission to feel the way you feel & to think you what you think. Ask yourSelf How can I serve thee, today. Then SHOW THE FUCK UP! 👉🏽 Do the do, Soul. So we can BE who we want to BE. For more 🍯, tap link in profile: Https://www.OnlyFans.com/ChieftessHoney/ ⬇️⬇ - @the_chieftess on Instagram

- Gray Hair

- angelica galvao

- Capture the Soul

Hang in there! 💯💯🎯🎯 BAA InBody @stella.christoforou #focus #energy #consistency #health #wellbeing #wellness #love #transformation #fitness #powerlifting #squat #bench #deadlift #spicy #mind #weightloss #bodybuilding #workout #healthyfood #FitFam #fit #health #fitspo #gym #bodygoals #getfit #gains #weightTraining #eatclean #bodyanalysisaustralia - @bodyanalysisaustralia on Instagram

Saudade de fazer uma mídia, usar um cun-jun-ti-nho novo, né minha filha?! #TBT @clickejerk @use.ange - @pambut on Instagram

- Strong Women

- Women Who Inspire

- Pole dancing quotes

Swinging into rest day. How are you planning on recovering tomorrow? - @crossfitinvictus on Instagram

Hi, Sports Illustrated? Im ready 🐼 . . . 📸 UNEDITED @kable_creative . . . #offseason #transformationtuesday #transformation #sportsillustrated #bikini #beach #wellness #bodybuilder #bodybuilding #mindset #swimsuit #model #photooftheday #ootd #yandy #bombshellsponsoredathlete #bombshellproductions #lsrcanada #weavelifeinc #hotandfit100 #insidefitness #teaser - @pandarayner on Instagram

Back in the gym! Today was day 1 of @epicenter.fitness Phase 1 re-opening. It was nourishment for my soul to workout in the same room with other people-my fitness-family 💕 . . 📷 @jesserowelljr . . #fitmoms #fitness #fit #fitmom #fitfam #fitnessmotivation #fitlife #workout #motivation #goals #fitnessjourney #fitmomsofig #healthylifestyle #girlswholift #momswholift #momlife #mom #abs #gym #bodybuilding #health #fitspo #fitover #healthy #westlinn #wilsonville #beepic #fuckcovid19 - @sdotsouth on Instagram

- Jennifer aniston pictures

- Affirmations

- Robert Maxwell

Putting in the work isn’t always easy😕. But it also doesn’t have to be a solo mission👆🏻Let’s gear up, and get moving, together. The new Project Rock / UnderArmour gear is out now, available at Under Armour and Dicks Sporting Goods stores. Check my bio for the link 🛒. #ThroughTheWork 💪🏻 - @lindseyvonn on Instagram

- Age Gracefully

- Natural Women

- Blondie debbie harry

- people pleaser

- book lover

- Clare Richardson

- 75 Hard: All The Reasons Why

Dont give up on kindness today. 💜 #bekind #love #courage #staytrue - @massageschoolco on Instagram

- A Certain Age

- Celia Gabbiani

Nothing worth having comes easy 👊 #TeamBujold #KO2020 #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #UsanaAthletes #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #2point0 📸 by @mckenziewrightt - @mandybujold on Instagram

- Beautiful Quotes for Beautiful People

- Nikki Leonard

- I talk too much

She is the beautiful runner @7sanchezc 🏃‍♀️😘🥰😍 follow her on Instagram, she is amazing and has great pictures. #running #runningmotivation #runnersofinstagram #runnergirl #runners #runningirl #fitnessgirl #fit #fitmodel #amazinggirl #photooftheday #beautifulgirls #fitgirls #fitness #sportgirls #fitbody - @fit_and_running_girls on Instagram

The countdown is on until Summer☀️ And we have something special coming for you... Not only will it help you be ready for Summer 🏊🏻‍♀️🏄🏽‍♂️🏖☀️ but you will be helping out local charities at Christmas 🎄too (how amazing 😉 it that) Comment I AM IN if you want to know more before its released ☺️ - @bro_fit_tasmania on Instagram

- Memorable Quotes

- FIVB Beach volleyball

- Aging Majestically

Copyright © Anjali Mankekar. Model: @kassgfit #girlswithmuscle #girlswithmuscles #fitnessmotivation #fitnessmodel #ripped #bodybuilding @fit_woman_physique #igbestbodies #abzofadoniss #strongwomen #stronggirls #femalebodybuilder #triceps #biceps #girlswithabs - @anjalimankekar on Instagram

- Erotic

You may be under the impression that strength is a characteristic that is easily observed from the exterior. Occasionally, you are right. Occasionally, someone who appears to embody strength is, in fact, strong. But not always. Real strength is forged from the inside out. Real strength is not your musculature or your outward appearance. It is the way that you move through space. Your ability to ask for help, and your ability to show up for yourself and do your best. Every single day. This is the type of strength that we care about. This is the type of strength that we strive to embody. Every single day. - @gymjoneswomen on Instagram

- beautiful and gorgeous

It’s Wednesday! Let’s work! - Drop a comment below what you are training today? We also will be giving away preworkout samples! - #MuscleBeach #WheresYourMuscleBeach - @musclebeach on Instagram

Let’s not fool ourselves. We are not restoring the soul of the nation with Joe Biden. We are not electing a man we can easily push to the left. But every moment Trump remains in office, he challenges the limits of his power. I can not gamble with lives that do not belong to me. Sigh...Biden 2020. . . . . . . . . . . #badpolitix #satire #biden #joebiden #settleforbiden #ridinwithbiden #democrats #liberals #bidenharris #trump #dumptrump #election #election2020 #maga #kag #gop #voteblue - @badpolitix on Instagram

M O S T ✅ Legyél erősebb a kifogásaidnál! Nagyon örülünk, hogy mától Halász Vivien @kispec 3 danos karatemestert is a Dorko csapatában köszönthetjük! #teamdorko #dorkohungary #teamhun #nőerőjövő #teamdorko #dorkohungary #viharvagyok - @dorkohungary on Instagram

The finale 🏃‍♀️ 🔫 . . . The 4th and final event encompasses two sports - It is now known as the laser-run, a combination of running and shooting. The points from the mornings competition are accumulated and ranked. The leader starts the event first and the following athletes are staggered according to their handicap, therefore the first person to cross the finish line is the winner of the pentathlon. To begin athletes must shoot their pistol and score 5 green lights within 50 seconds, proceeding with an 800m run to return to the shooting range to repeat. The total race is 4 x 800m with 5 green lights for each 800m. . . . #run #shoot #laserrun #combienedevent #finale #event #winner #champion #greatest #athlete #sport #pentathlon #jackofalltrades #leader #shooting #gun #pistol #runners #female #performance #talent #hardwork #dedication #hours #training #elite #haveyougotwhatittakes #points #meanprizes #podium - @zoe.davison on Instagram

There is never going to be that perfect time to start working towards a goal. Dont start your journey by looking at a calendar and selecting a random month to say Thats the day. My advice is to start now! Dont wait for that opportunity, make that opportunity!! Be diligent, dont waste a second. Right now is a perfect opportunity, Think about the goals you want to achieve and start taking MASSIVE action towards them. #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - @danjones.bodytransformations on Instagram

- Ageless Beauty

- Dollhouse tv series

⭐There are NO Shortcuts, only the Effort YOU put in will Determine YOUR Success⭐ 💯 @christee_hollard #sweatempire #urbanathlete #hihp #success #crossfit #motivation #fitnurse - @sweatempire on Instagram

Boa noite! A maioria das vezes não cheguei em primeiro lugar! Mas, poderia ser de olhos fechados e com caretas passava a linha de chegada. #caixa #caixaesportes #atletismobrasil #tracfild #medalhistaolimpico #boanoite - @rosemarcoelhoneto on Instagram

Just had to post. Bam 👊 Be yourself. Dont worry about what others think or say. Your journey is your journey. Youre not for everybody. And thats ok. 💯💯💯 - @shakespear_rose on Instagram

- Italian women

- BEAUTIFUL WOMEN!

- Accomplished Women

🌍 APPLY TO BE FEATURE 🌍 #running #run #runners #instarunners #corrida #correr #motivation #athletics #atletismo #tracknation #training #workout #race #trackandfield #fit #fitness #healthy #desporto #shape #runningcommunity #sprint #abs #hardwork #muscle #ripped #endurance #love #gym #speed - @athleticsworldgram on Instagram

@negrali para @revistajp Foto : @pedrodimitrow Stylist : @fehbatista Ass de stylist ; Eu mesma Produçao de moda : @davidwaa @diego_jagun jagun Beleza : @jaymevasconcellos Arte : @jeffleal13 Produçao executiva : @anaemeyer Nails :@rose_lunna - @laaholiver on Instagram

- All the Right Reasons

Once upon a time, this woman came to #Kenya. Due to her gun-toting friends stealing so much land over their colonial years of horrific ‘rule’, this woman was immediately given acres upon acres upon acres (yes, for free) to develop and expand her coffee-making business. Throughout her limited time in Kenya she also hosted regular orgies and “wife-swapping” parties. They usually took place in her home, which still stands today. She also divorced her husband and fell in love with another man who passed away in a plane crash. Her ‘coffee-business’ pursuits didn’t do very well. But her parties did. After some time, during one of these parties, she contracted syphilis. She then flew back to Europe and died. There was no cure for such STDs back then. How do people not fear karma? Btw? The basic village of Kenyan land given to her by those thieving murderers, was soon named after her, in ‘memory’ of her. I wonder what it is, what contribution, what legacy, what moment in history are we supposed to honor here? Her little ‘memoir’ of African experience? Her celebrated facilitation of wife-swapping? Her failure to succeed despite access to entirely free land and, more or less, free labour? What is there to remember? What am I to respect? Oh and darlings... Guess what her name was? Guess what this area in #Nairobi is miraculously still called, today? #Karen. You can’t make this up. Just take a deep breath and imagine the complete insanity of this true story... Do we clap, or do we cry? That’s the real question. Karen Blixen is the undisputed mother of all Karens. The grotesquely gross champion. The ultimate and prized winner in Karen-esque aggravation. All Karens of the world must worship her. I command it. Open a museum. The other question is, shouldn’t this area be renamed to Wangari? Or Maathai? An actual legend of a woman who lived every second of her life protecting the land Karen did nothing for, but steal? Why am I being invited to lunches in a whole vicinity, a whole East African zone, called Karen Lol? FFS? All the wows. All of them. In the words of my sisterly spokeswoman, Elsa Majimbo, it’s the (unfathomable) audacity, for me. The end... ☕️🥂😊🚮 - @iamrozan on Instagram

- Aspiration

- Black and White

- above the knee amputee

- Wentworth - TV Show

- Self love quotes

- Mirin

So so happy to be British Champion in the 5k last night!😊 It was a great race amongst some great girls!🥰Grateful to have had the support of @adidas , @blackburnharriers and @lboroathleticsclub (and @robwarner94 😉) in this weird year and so happy to be have been able to race domestically when in June it was looking unlikely! Thanks to the @britishmilersclub , @markhookway and @britishathletics for holding races this year and making 2020 worthwhile! 🤗 #adidas #latenight #teamJudd #inmikewetrust #supportthebritishchamps - @jessjuddxx on Instagram

Progress is impossible without change. And those who cannot change their minds- cannot change anything. 👑💪 Strive for Progress not Perfection. 👑💪 You hear a lot about online coaching and wonder what it’s about? 💪👑 Online coaching is essentially a way that you can train and follow a well structured and customized training, nutritional and supplementation plan from the comfort of your smartphone. 💪 As a coach, you have access to them with issues or challenges you may face relating to your plan. 💪 You as a client, have someone that you will be accountable to and someone who will walk alongside you on the journey you will be on. 💪 Achievable and realistic goals are set and a plan is customized and built according to your goals. 💪 The platform is run off a state of the art app developed by @trainerize 💪 Every workout has a description and a video describing the exercise making it easy to understand. 💪 Can train anywhere in the world using this app. 💪 Specific training calendar with daily goals and scheduled workouts where you have to “check-in” allows your coach to follow your progress online. ⭐️ And so many more benefits... 🥰 Any more questions? . . . Drop an email: jax@victrixlife.co.za . . I am running an online special for January 2020. That CANNOT be missed. . . . #FitQuote #FitnessMotivation #wbff #wbffpro #wbffbikini #Fitspo #sherifftrainingsystems #sts #onlinecoaching #onlinecoach #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #BodyGoals #PhysiqueGoals #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong - @victrix_life on Instagram

- STAR WATCH

- Fitness poses

- Crossfit athletes

- @its_steph_fit on Instagram

“Think and work like an athlete. Push for one more rep”. For my new followers, thank you so much for your support! Every Monday we are releasing a brand new podcast episode, we have been doing this since December 2017. It’s a weekly free audio and video release that reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Every episode enables a hungry audience to discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes a dream a reality. Please check out the page of our host as well, @matthewjanuszek, if you have any particular person in mind you would like Matthew to interview please leave us a message! We have also an incredible line up coming out, and this week we are interviewing @hormozi and @primal.swoledier, not releasing yet 😉 that will take a few weeks, but if you have a specific topic you like to hear about more or questions for these 2 Legends please dm me and i’ll speak to the Team. Thank you so much, please go to my bio and click on the link where you will find 150+ fabulous episodes you can watch and learn from! Escape Your Limits! 🙏🖤 - @wendydeknoop on Instagram

@inbar.trainer 🏋️‍♂️ . . . . . . . #כושר #מאמנתכושרתלאביב #אימוניכושראישיים #מאמנתכושראישי #מאמנתכושרתלאביבוהמרכז #כושרישראל #מאמן #מאמנת #בטן #פיתוחגוף #תזונה #ספורט #מוטיבציה #בודיבילדינג #קרוספיט #חדרכושר #fitness #fitnessmodel #fitnessaddict #gym #train #training #health #bodybuilding - @fitness_tlv on Instagram

Prihláste vaše fotografie do CEWE Photo Award 2021 a hrajte o 250 000 EUR v hodnotných cenách 😍 Jose Valverde, Španielsko, kategória Šport 📸 📸 Link v BIO #mojecewe #fotolabsk #cewefotolabsk #cewephoto #cewephotoaward #tipy #blog #ceweblog #fotografia #kreativita #fotka #sutaz #fotosutaz #hra #fotohra #cestovanie #travel #CEWEPhotoAward2021 - @cewe.sk on Instagram

- poses references

When things get tough, we get tougher 💪 What a year this has been, right? If it feels like everything is against you this year, you aren’t alone. These are unprecedented times - filled with uncertainty and anxiety. For the first time in a while, we are realizing how little control we really have over certain situations. But just like any day, we have to move forward - one step at a time. There is always something to be thankful for and something to take away from even the most challenging situations. With only 3 months left of the year - how are you going to make the most out of this year? . . . #challenge #resilience #mindset #focus #happiness #perseverance - @trifecta on Instagram

Focused on the last competitions of the season 💥 . . . #TFAcademy @tf.academy #biancapv #atletica #atleticaleggera #polevault #polevaulter #polevaulting #vaultermagazine @vaultermagazine #trackandfield #jumpnation #athleticwear #competitiontime - @bi.pv on Instagram

- Women Who Inspire

#challengeaccepted #womensupportingwomen #sullivanmichaelknoxx Thank you @cherryb0mbshell for the nomination @west_studio - @lindzscarfone on Instagram

- Ronda

Lecture au soleil pendant la pause déjeuner #lecture #franckthilliez #luca #romanspoliciers #polar #bnwphotography #blackandwhitephotography #blackandwhite #noiretblanc #noiretblancphotographie - @laurence_blanquart on Instagram

- Divas

LEG DAY🍑😈⁣ ⁣ Growing legs/glutes has always been one of my top fitness goals, as well as a lot of my clients! ⁣ ⁣ But how do you make sure you’re taking the right steps towards achieving this? ⁣ ⁣ EAT GIRL🍔 You have to be eating in a caloric surplus to grow your muscles! And the primary glute muscle (gluteus maximus) is the largest and most neglected muscle in our body! So stop being afraid of food, eat up😜⁣ ⁣ LIFT HEAVY🏋🏽 Training intensity must be high! And you have to focus on mind muscle connection to ensure we’re activating the right muscles for maximum peachiness🍑⁣ ⁣ Now who’s ready to destroy glutes👇🏽⁣ ⁣ 1. Lying leg curl 4x15-20⁣ 2. Hip thrust 4x15⁣ 3. Superset⁣ -Bulgarian split squat 3x15⁣ -Sumo dumbbell deadlift 3x15⁣ 4. Squat 4x12⁣ 5. Straight leg deadlift 3x10⁣ 6. Hip abductors 4x20⁣ ⁣ Are you interested in working with me? Apply to my 1-on-1 online or in-person coaching (San Diego local)! To apply, LINK IN BIO💪🏽 let’s start crushing your goals ⁣ ⁣ #sandiegopersonaltraining #conquerwithcat #takecontrolofyourbody #healthandwellnesscoach #militarywomenworkout #womeninthemilitary ⁣ #biggirlenergy #wonderwomanfitness #npcbikiniprep #roadtopro #nkathletics #thegymsd #wonderwomangains #biggirlenergy - @conquerwithcat on Instagram

Yep that’s my beautiful wife doing a photoshoot today in South Carolina!! I’m soooo proud of you @lisannw80 you’ve worked so hard to get where you are, you deserve everything ❤️❤️!! Great job @georgekontaxis #beatiful @elitefitnessbhm - @zappa653 on Instagram

- Crossfit

From Monday 28th September members will no longer need to book a time slot to use our club facilities. All clubs will now be operating on a capacity counter. Club Capacity Overview…. • Each club member will only be allowed one entry per day for a maximum period of 90 minutes, upon swiping into the club. • The Capacity Counter will be monitored by our staff in club. - #sportsdirectfitness - @sportsdirectfit on Instagram

- BEAUTY WITH M.I

- portrait

Das nächste Bild der Serie zeigt Miri mit ihrem bezauberten Lächeln. In diesem Sinne wünsche ich Euch allen ein schönes Wochenende.. Keep smiling 😉 . . . Model: @miri_be_ . . #portrait #portraitmadeingermany #portrait_mood #portraitsmadeingermany #germanportraiture #peoplephotography #peoplefotografie #art #model #photography #beauty #beautiful #throwback #bnw_greatshots #monochrome #portraifotografie #dynamicportraits #portraitvision #ig_ports #portraitsinspire #peopleportrait #bestportrait #ogpodium_portraits #photography #portraitphotography #endlessfaces #worldofportraits #smile #behappy😊 #happy - @markus.g.becker on Instagram

- Age Progression

- BEAUTY VINTAGE ⭐️

- Lauren Drain

@kirstybotfield is a WBFF PRO, certified PT, dance instructor and cover model. She built her physique purely on a plant based diet and wants others to know you can be strong, fit and feel great as a vegan. 🌱 #kirstybotfield #veganathletes - @veganathletes on Instagram

- Sara Sigmundsdottir

- Photos bongout

- feminist

- BLACK QUOTES

- Audrey Hepburn

• 𝐅𝐀𝐓 𝐋𝐎𝐒𝐒 𝐂𝐇𝐄𝐀𝐓 𝐒𝐇𝐄𝐄𝐓 •⁣ ⁣ There’s plenty of methods, but here is one simple way to lose body fat.⁣ ⁣ 1. Set your calorie deficit;⁣ Multiply your body weight by 12-13⁣ For example if you weigh 185 lbs ⁣ 185 x 12 = 2,200 calories per day ⁣ ⁣ 2. Set your protein intake;⁣ Multiply your goal weight by 1.⁣ For example, if your goal weight is 150 lbs⁣ 150 x 1= 150g⁣ ⁣ 3. Create or follow a workout program;⁣ Focus on all areas! You cannot spot reduce.⁣ Incorporate weight lifting & cardio and aim to train 5 x per week.⁣ ⁣ 4. Don’t f*cking quit;⁣ Some days are going to suck - that’s normal ⁣ You will succeed if you don’t give up on yourself.⁣ ⁣ Need help? DM me 🙋🏼‍♀️⁣ ⁣ Anyone can do it with the right mindset and attitude xx ⁣ ⁣ 📸 @courtneyrenewalker Top thanks to @savage_barbell Booties thanks to @fitaidaus #fatloss #muscle #fitness - @tara.nicole.jenkins on Instagram

ESTO Y NADA MÁS 👆🏼🖤🇦🇷 . . . . . @leoramalloph - @delthome on Instagram

- Inspiration

- BOXING GIRL

- Gothic

- Health and Fitness

Happy Monday ARM FAMILY ❤️ Who’s READY for the week? 🙃 YOU KNOW @aitohine is FIGHT READY ✊🏽 Tune in this Thursday , September 17th @invictafc live on @ufcfightpass and watch her do work 💪🏽👊🏽🦶🏽 . . We hope you guys have a great week. Thank you ALL for the love and support you give us daily 🙏🏽 We Truly appreciate YOU 💕 LFG 🗣 Always LOVE , PEACE , and POSITIVITY 💯 . . We Fuel ⛽️ Your Energy 💪🏽🔋⚡️ 24:7 • 365 . . #armfamily #arm #alwaysreadymeals #wefuelyourenergy #teamoyama - @alwaysreadymeals on Instagram

New Monday ➡️ New week ➡️ New Goals!💪 - @versussocks_aus on Instagram

- Beautiful Women

- (In)famous

The Elite ATF are our top of the line boxing gloves. They provide an excellent protection for your hands and are especially suitable for training and sparring sessions. 💪🏼 - @phantom.athletics on Instagram

Good morning!! Happy Friday!! Lets tap into our better selves today! #SmartSassySophisticated #bnzsistahsss #lifestyle #love #laughs - @bnzsistahsss on Instagram

- Robin Wright

• @colleenfotsch In my vlog this week I talked about how/why I started CrossFit and how my love for the weight room while I was swimming at UC Berkeley along with some great friends led me to signing up for my first class. And it’s CrossFit that brought me back to swimming and has allowed me to really enjoy swimming again 💕 Gotta love when these two worlds collide and you find yourself swimming in knee sleeves 😂🤷🏼‍♀️🙌🏻 📷: @karlykreative #BigDawgs #miami #mbslingshot #swimming #swammer #crossfit #lovewhatyoudo - @sleddog_mentality on Instagram

#alldayhustle #bodybybess #alldayhustlecollection #tuesdayfeels #howdoyoustartyourday #undergroundfitness - @tootsie_roll_tan on Instagram

Past Projects with our friend @pri_aqilla shot by @perbernalphoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Global Fitness Studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gardena, California. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #globalfitnesss #worldsfinest #fitness #studio #studiolocation #rental #commercial #photography #film #boxing #gym #losangeles #undefeated #photoshoot #box #ringside #olympicboxing #workout #undefeated #womenwithmuscles #womensfitness #fitspo #fitspiration - @globalfitnessstudio on Instagram

- Workouts for legs

- UFC GIRL !!!❤

- Fuck ya

Strong is sexy. . . . Model: @smashleyslife Photo: @safit_photography . . . . #strong #exercise #workout #fitness #fitnessgirl #fitnessmodel #fit #fitspo #girlswholift #girlswithmuscle #shoulders #instafit #photographer #fitnessphotographer #npcbikini #npc #muscle #bodybuilding - @safit_photography on Instagram

- Tosca Reno

- Lady Grinning Soul

- Beauty Tips

- Audrey Hepburn at 60 (1990)

- Branding

- Allyson Felix

No caption needed...🦥 BE KIND . . 📸 @alexardenti . . . . . . #LaiaWilliams #FitnessModel #Waybackwednesday #prebaby #npcbikini - @laia_fitboss on Instagram

- Body Moving

Unedited shot of Denise @deeollie75 #fitnessphotographer #bikini #fitfam #flex #regina #fitgirl #yqr #yqrphotographer #strongwoman #saskproud #shelifts #canadianfitness #yxe #canadianphysiquealliance #workout #instagramfitness #sask #gym #yqrfitness #cpa #contestprep #abs #girlswholift #sabba #saskfit #fitness #saskatchewan #yxefitness #saskatoon #yxephotographer - @fitpicspro on Instagram

Du har väl inte missat att @energylinda har kapat vår instastory och sänder från Koh Lanta? Häng med i storyn för inspiration, kostråd, recept och värdefulla träningstips! #energylinda #optimizenutrition #energyload #gymmotivation #kohlanta #getfitordietrying #sportfrukost #träningstips #gymlife #fitnessgirl #kaseinprotein #optimizeyourself - @optimizenutrition.se on Instagram

That Friday Feeling! 💪 📸: @shoot802 - @avpbeach on Instagram

- Jess Coughlan

SO STUNNING🥰🥰🔥🔥🔥🔥💪💪💪 @rhondaskinner --- . . . #glutesworkout #bootyworkout #homeworkout #gymworkouts #ryderwear #teamryderwear #fitmom #getthatglow #shapingyourbody #easyworkouts #begginerworkout #gymadict - @strongfitmagazine on Instagram

Remember to stop and take a moment or more to smile and be appreciative of the time you have. Time has seem to fly by faster recently and I find myself making sure I make time to do things I haven’t done and reach out more to those in my life. I talked to my friend @aa.curtis from high school and we were chatting about working hard and how rewarding it is to put in the work and how accomplished you feel. And that’s great - at the same time, it’s also important to disconnect and enjoy time with family, friends and do things that you keep putting off, that “you’ll do later” Work hard - celebrate the small wins daily - enjoy the process 🙏🏽 #workhardwinedown #theprocess #timeflies #journey #workhard #enjoythemoments #disconnect #time #celebratesuccess #smile - @321gaux on Instagram

Demain Workshop gymnastique / haltérophilie avec @tomsc95 à @crossfitbluemonkey On va revoir les bases et les subtilités de ces deux disciplines rigoureuses. Let’s fun. Outfit dispo chez @wodabox code WODAMELO2A 📸 @morgantaltavull #crossfitfrance #crossfit #girlpower #crossfitgirls #crossfittraining #power #strong #fitness #fit #fitnessmotivation #fitnessgirl #fitgirl #gym #gymnasticslover #gymadvice #gymnastics #handstand #pullup #muscleup #healthy #abs #squat #athlete #athletics #aesthetics - @melody2a on Instagram

- Spanish Olympic lifter, Lydia Valentin

- Tana Ashleee

Jungle Shot. Made in a NSF GMP Certified Facility. No fillers. No under dosed proprietary blends. Full clinical dosaging of each active ingredient. • • • #jungleshot #science #supplements #preworkout #fitness #instafit #fitspo #fitfam #fit #exercise #training #lifting #bodybuilding #bodybuilder #powerlifting #powerlifter - @jungleshot on Instagram

Check out @sam_sos_pt Instagram for your first chance to win a home gym We’re following suit on this account too providing you with a second chance That’s right two opportunities to win a home gym for lockdown courtesy of @sam_sos_pt and @sosathleticexcellence Sam’s Challange started this morning and we are launching ours this afternoon 👊🏼 - @sosathleticexcellence on Instagram

- Aging With Style

Focus #challengeyourlimits #thepowertobe #eurosportmalta #thesixpackrevolution - @feelfit50 on Instagram

- Quotes

- celluloid style

- Sicker than Your Average

- body detox

- Ambushed at the gym, only way out is to pick one

- Health, Fitness, Weight Loss

Fight Night is quickly approaching for Jasmine and Aaron. These two athletes are unbelievable work horses. They eat, sleep and breath the fight game. They are both true professionals of the sport. From the time in the gym, to being role models to all those around them. They embody what it means to be a professional athlete. An added bonus is they share the same address, being able to keep each other motivated and on task is an undeniable advantage as they continue to move up the fight game ladder. Jasmine gets to fight for the first time at her professional weight class and just so happens to be for the CFFC Title. She is 4 and 0 Pro and has 2...technically 3 first round finishes and 1 absolute war that was in contention of a FOTY. She is one of the nicest most vicious people you will meet. Aaron is a main event on the SFTMMA card. They are a Brazilian promotion making their US debut in Miami. Aaron is on the verge of breaking into the UFC and is coming off a spectacular second round TKO finish. After having 3 cancelled bouts we cant wait to watch him hop in the cage once again. Be sure to cheer these 2 fighters Thursday night. You can watch Jas on ufc fight pass. Aarons fight will be streamed on Fite.tv for a PPV price of $14.99usd. - @b.appel_ 📷 @pabarclay @aousphoto - @niagaratopteam on Instagram

Don’t just read a motivational post. •Be one! • • • #aaw #aawprescott #prescottgym #prescottpersonaltraining #dothework #kimberlymarshphotography - @allathleteswelcomegym on Instagram

My WHY behind working out!!! 💗⁣ ⁣ So much of fitness culture is rooted in appearances, and its a real shame because there is SO much more to living an active and healthy lifestyle than how we look. Dont get me wrong, we all want and need to feel confident but I want you to start to focus more on the PROGRESS you have made. Not just that you havent reached your end goal yet.⁣ -- PHYSICAL STRENGTH✨⁣ It feels good to be strong! It will look diff on each person, but getting stronger helps to alleviate aches and pains, makes activities of daily living easier, and gives you a sense of empowerment! ⁣ --EMOTIONAL HEALTH✨⁣ Exercise triggers the release of endorphins, which makes us feel food! But outside of that hormonal response, sticking to a fitness routine helps us feel accomplished and proud of ourselves for doing something good for out health!!⁣ --BONE DENSITY✨⁣ As we age, we start to lose bone bass. Weight bearing exercises is one of the best ways to prevent this bone density loss from turning into a more serious condition such as osteoporosis.⁣ -- SENSE OF COMMUNITY✨⁣ Often times we find a community through or health and fitness journey! AKA why your all here! We all want to make ourselves a priority!! Meeting likeminded people who are also committed to bettering their health not only helps us stick to our routines but feel SUPPORTED & ENCOURAGED!!⁣ -- INCREASED ENERGY✨⁣ Not only do the endorphins from exercise help to make you feel more energetic, but with regular exercise your sleep will improve! The increased strength and stamina will also help you feel more energized in your day to day life!⁣ -- HEART HEALTH✨⁣ You may not be able to see them in the mirror, but our hearts are muscles too! With an active lifestyle, our hearts can become stronger/healthier!!⁣ ⁣ Reminder, fitness doesnt have a LOOK.⁣ So, lets stop comparing our bodies to others, judging and body shaming. FOCUS on all the empowering reassigns we workout!!! 💕 What is your WHY?! - @littleliftinglex on Instagram

- The beautiful jessica griffith

Finally! The 2020 @crossfitgames kick off today - Good luck to all the competitors! Who is in your top 3 this year? #rehband #crossfitgames #enableyourfullpotential @anniethorisdottir 📷 @anthonytomphotography - @rehband on Instagram

- Aged to Perefection

What about game that hasnt been released yet? Impatiently counting down the days to Cyberpunk 2077 release. Devouring Philip K. Dicks Do Androids Dream of Electric Sheep? and already purchased William Gibsons Neuromancer to sate my hunger, but its not enough. Might start a cyberpunk novel just to really jump into the world until the games release 🙃 Feel free to comment your favourite cyberpunk novel or an advice on essential cyberpunk read. 😁 #tonimorrison #cdprojektred #pulitzerprize #nobelprize #quote #quotes #cyberpunk2077 #game #literature #read #play #write #fun #essential #impatient #hype #bookworm #reader #bibliophilia #literature - @petrekadam on Instagram

#regram tara.nicole.jenkins ⁠ • 𝐂𝐎𝐕𝐈𝐃 𝐓𝐇𝐈𝐂𝐂 •⁣⁠ Covid has had a major downer on everyone’s I knows mindset and everyone is freaking out about weight gain, losing fitness etc etc. I get it, I was freaking out about the same. ⁣⁠ ⁣⁠ But I must say, I have enjoyed the comfort food and waking up being able to walk around with no pain (DOMS) in years. I’m embracing the mindset change and having the chance to self develop and... I’m really digging the fact that I have curves again and I really don’t want them to go away 💁🏼‍♀️⁣⁠ ⁠ Outfit - @trueprotein 🤍⁠ ⁣⁠ #embracechange #holdtight #trueprotein #trueathlete #strong #thicc #crossfit #fitgirls #fitt ⁠ - @trueprotein on Instagram

- Senior Fashion: стиль и возраст

- CROSSFIT women

💪🏽 Challenge accepted 💪🏽 @aliciavelabailey @sammyinla @romburgandy @shaunaduggins @heidiverstunts I’m so fortunate and honored to be supported and surrounded by such powerful, intelligent, strong, talented, courageous women!! I love this movement so much!! #womensupportingwomen - @luciromberg on Instagram

- how to become

Ali Daddo X @weareteamtonic #LinkToRead www.tonicmag.com.au #AliDaddo @alidaddo - @cmctalent on Instagram

- #TanFan

Big shout to our girl @sydney_patterson competing today and Saturday @trinitycomps give her some good vibes!!! - @crossfit302 on Instagram

- jazzy older females or males

Dreams don’t work unless you do 🤟🏼🤟🏼 LESSSGOOO - @jennabandy21 on Instagram

- Florence Griffin Joiner

- Respect your Elders

@isatidblad #🇹🇭 - @yulykalay_yokkothai on Instagram

- @crossfit.girls on Instagram

- Beauty

Almost go time... Going to be unique! @jgreenewod head down and away we go 😎 📸 @fitness.shots #cfgames2020 - @ph_nutrition on Instagram

In testa ho dei piani e non ti sto a guardare. #crossfit548 #crossfit #Rhinocamp #competitor #barmuscleup #athlete #crossfitgirls #photooftheday - @chiara.dechirico on Instagram

Photoshoot with Zoe Andrikopoulou @zoe_andrikopoulou⁣⁣⁣⁣ ⁣⁣⁣⁣Photos @angeloszymaras for #azsportsimages ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣.⁣⁣ ⁣⁣#running #3000msc #teamhellas #teamnb #myathlete #newbalance #worldathletics #newbalancegreece⁣⁣⁣⁣#womensathletics #womenpower #tracklife #tracknation #trackandfield #iaaf #athletics #athlete ⁣#sportswomen⁣⁣ ⁣⁣#femaleathlete #girlpower #femalesports #womeninsport #girlathlete #femaleathletes⁣⁣ #zoeandrikopoulou⁣ #sportphotography #sport ⁣⁣. - @angeloszymaras on Instagram

- Dig Deep

Screaming happy birthday to the gymnastics queen @coachkforest 🎉 wishing you a year full of PRs, fonuts, coffee, and constantly dropping knowledge bombs! We love having you a part of the team! Have the best birthday! - @bricklosangeles on Instagram

✨ #strengthbeautypower - @fiona_phelo on Instagram

- Serena williams and Venus Williams

What a RIDE. Thank you @flywheelsports for providing a platform where I could grow into who I am today. Like any relationship worth having - there’s been highs and lows, but at the end of the day it was my home for a decade. I knew that when I walked into the Flatiron studio 10 years ago, going from 5 people in my 8:30am classes (3 of which were my friends) to 100 person waitlists on Saturdays - man those were the days. Sag Harbor was my favorite studio and our first Hamptons company car was a Land cruiser that worked 60% of the time. I met the most incredible people through FLY, many of which I now call friends and it’s all of you I’m so grateful for. We’ve cried through the tough moments in that dark room and celebrated the best of times *towel wave. What a decade it’s been! I’m excited to see what’s next! One thing is for sure: I love teaching on that bike way too much to say goodbye. I hope to see you all on your bikes soon - let’s keep the FLY VIBES alive 💙 - @hollyrilinger on Instagram

Super excited to be working with @murgs ⭐️ Check out their website and use AIMEE10 to save 💵 📸 @petewilliamsonphotography #crossfit #crossfitgirls #murgs #TeamMurgs #kneesleeves #squat #lifting #gym #petewilliamsonphotography - @aimee_cringle on Instagram

- Crossfit

- Athletic women

Could it be my baggy jeans or my gold teeth that make me different from yall? 💵💎 I aint trippin yall T.D • 📸: @furyphotography - @_taralynne_ on Instagram

Wow what a flashback and a reminder of what is possible when you commit to a goal! - Time to get my COVID ass back into gear! - Definitely!! Well, from Monday! 😂 - @ifbbproshan on Instagram

⚫️⚪️📷 • • • #detailedcaptions #photography #blackandwhite #fuckcovid19 - @laz_gelsei on Instagram

Più duro lavori, più diventa difficile arrendersi . 🦍 Ecco una vera guerriera @alessiacoccato #fititalia #fitnessmodel #fitgirls #fitlove #fitlife #fitwod #fitpain #girls #italiangirl #girlpower #girlswithmuscles - @fit.italia on Instagram

- @crossfit.girls on Instagram

- Gym

- Christmas abbot

Impromptu shoot while I trained last week with @1morevision. Swipe to see the photo I wanted to recreate from my first shoot 10 years ago...not much has changed 🤣.⁣ ⁣ Thanks @charity_witt for making me do this, love how we ate Ben & Jerrys the night before and blueberry bread right before. ⁣ ⁣ Live in the moment and squat 💪 #squat #girlswholift #girlswithmuscle #transformation #BDimezTraining #pink - @b_dimez on Instagram

- Sports & Games

Lift, eat, do science, repost tired memes and get mad when your friends dont laugh because theyve already seen them multiple times, repeat 🤓 . . . . . . Gainz by @ct_whitney and the strongest team @pwrbldliftingclub . . . #girlswhopowerlift #wheresthecake #mondaymotivation #athlete #powerlifting #weightlifting #flex #girlswithmuscle #gymtime #fitness #health #wellness #fitspo #liftheavypetdogs #liftheavyshit #deadlift #squat #bench #rentsdue - @gnarlybygnature on Instagram

- Jessica Coughlan- jealous of her everything!

Follow us @girlsofcrossfit Athlete: @paodavid92 📷: @kiltro_photo . . . #crossfit #girlsofcrossfit #crossfitgirls #fitness #fitnessmotivation #girlsthatlift #wod #crossfitter #motivation - @girlsofcrossfit on Instagram

- Crossfit ladies

💪🏼𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐃𝐚𝐲 Grateful for the opportunity to wake up everyday and do the thing that I ❤️ love!! I’m blessed by an amazing community of people who back me and my business and take part in helping it grow!! #blessed #womeninbusiness #nationalwomensday #nationalwomenshealthandfitnessday #womanownedbusiness #crossfit #crossfitgirl #girlswholift #girlswithmuscles #fitfam #fitness #weightlifting #girlswholiftheavy #jackedandtan #snatch #empoweringwomen #womensupportingwomen #womenempowerment - @lalalightsout on Instagram

- Aging Gracefully

- fitness

If someone wouldve told me a few years ago, that Id do a photoshoot in shorts and a sports bra... I probaby wouldve called them nuts. Took me 32 years to finally feel good about myself and to stop giving a single f...what people think. . Too much muscle, too much fat, not enough muscle, too short, too loud, too blond, too many tattoos, too much whatever people can think of. Ya cant please everyone and everyone will have a different opinion about you. So I better make damn sure that Ill be my biggest fan and cheer squad for the rest of my life 💃 . . Thank you @photowebster for all the awesome pictures and the fun day the other week. . . [Ad] Outfit by @grrrl_clothing Save 20% with SUNNY at checkout . . . Du willst deine Leistung aufs nächste Level bringen? @sb_strengthcoaching bietet 100% individuelle Trainingsplanung und persönliche Betreuung für jedes Level. Klicke auf den Link in meiner Bio, um ein erstes persönliches Beratungssgespräch zu vereinbaren! ➖➖➖ Do you wanna take your performance to the next level? @sb_strengthcoaching offers 100% personalized remote Caoching plans for every level. Let me help you achieve your goals. Klick link in bio, or send me an email or PN to set up your first personal consultation . . #strongwoman #strongman #fitness #strength #coaching #personaltraining #grrrlarmy #teamcerberus #teamwolpertinger #sbstrengthcoaching #flex - @sandrabradley_ on Instagram

- PIC PeℛFᏋct Modeling

The benefits of Garage Fit Bands include: * Anywhere, Anytime Exercising! * Unbreakable! * Safer than free weights * Portable enough to travel with * Flexible, easy to use and store. * Eco-friendly construction * Highly durable - @garagegym on Instagram

- Paralympic athlete Lacey Henderson

- Age is all imagination

- women boxing

Thanks @camerahouse top 10 Finalist #blackandwhite #pngathlete #pngsprinter #southpacificgames - @davebullerphotography on Instagram

#womanpower - @valentinalequeux by @perbernalphoto - @perbernalphoto on Instagram

- vanessa

FITTEST ATHLETES OF EVERY AGE - WOMEN 29. Jamie Green Simmonds @jgreenewod 28. Amanda Barnhart @amandajbarnhart 27. Katrin Davidsdottir @katrintanja 26. Tia Clair Toomey @tiaclair1 25. Brooke Wells @brookewellss 24. Danielle Brandon @daniellebrandon7 23. Laura Horvath @laurahorvaht 22. Sasha Nievas @sashunidos 21. Gabriela Migala @gabimiga 20. Marie-Pier Bonneau @mpbonneau #crossfit #crossfitgames #crossfitcountdown #fitness #fittest #fittestonearth - @crossfitcountdown on Instagram

This week’s teammate appreciation post goes to @christina_ricker ! Chris is my oldest friend at the gym! If you watched my latest fight she mentioned the fact that we met at a party almost 8 years ago, before either of us practiced martial arts. Honestly if I hadn’t had met her, I don’t think I would’ve found @knoxvillemma . I’ve watched her grow into the incredible person and professional athlete that she is today! Through her mma journey she’s traveled to so many places and has competed in @invictafc ; and even with all those incredible experiences she still is one of the most genuine person I know. She has a heart of gold, I mean she made my wife one of her favorite desserts for her birthday even though she was getting ready for a fight. In short, Chris is a great friend, teammate, confidant, mentor/teacher, and can kick my butt any day of the week! I’m honored to have her as a teammate and I would whole heartily go to war with her with no reservation. #roadhouse #teammate #mma #wmma #kmaa #fbscombat #friends #knoxville #tennessee #badass #athlete #appreciation - @the_sea_goat_mma on Instagram

- Amber Dawn Orton-looking perfect

- Fitness

Monday Happy Thoughts 🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿 Do what makes you happy . Focus on yourself . Fak them haters . Live life to the fullest 💯 . . . . . #MondayMood #HappyThoughts #FitFam #Fresh #YOLO #PranaOn #PranaOnID . 🥤 @pranaon_id 📍 @wanderlustfitnessvillage_bali 📸 @coach_suse - @anggrah on Instagram

Being unique is better than being perfect. Have a great Saturday everyone! #UFC253 fights tonight, who do you have!?!?!?!? - @danyellewolf on Instagram

#fbf 4x @mrolympiallc champ @nicolemwilkins shot on location. No wisdom needed today, this one is just for pure #motivation #ianspanierphotography #women #portrait #athlete #people #fitness #nutrition #power #💥 - @ianspanier on Instagram

- So hot

Success is about so much more than numbers on a scale. Fitness isn’t about weight loss but about learning to feel your best and achieve new accomplishments. Follow @lifeasNichole for all things fitness, beauty, food and style. - @onefitnessnation on Instagram

- body building

- Tight leg muscles

𝑰𝒎 𝒂 𝒃𝒊𝒈 𝒇𝒂𝒏 𝒐𝒇 𝒑𝒆𝒐𝒑𝒍𝒆 𝒃𝒆𝒊𝒏𝒈 𝒆𝒙𝒂𝒄𝒕𝒍𝒚 𝒘𝒉𝒐 𝒕𝒉𝒆𝒚 𝒂𝒓𝒆 - - - - - - - - #bodypositivity #believeinyourself #followme #igphoto #blackandwhitephotography #photooftheday #smile #happy #acceptance #bodybuilding #loveyourself #confidence - @alexis.jfit on Instagram

- Ageless

- MMA

- As a long time boxing fan. I want to wish one of the best female boxers in recent memory, good luck. Give her hell Holly!

- Crossfit chicks

- Amanda Barnhart

It time to get your sweat on! How are you going to sweat today? #sweetsweatwaisttrimmer #sweetsweatcanada #sweatsesh #fitspo #fitfamily - @sweetsweatcanada on Instagram

#Repost @brookeence ・・・ Just when I thought my Fitness Retreat was over....... 😎 F N X coming in clutch to satisfy my nonstop Summer,Sun, and Fitness cravings 🤤 ••• swipe to see how you can get signed up. Or you can click the Link in my bio • Come join me in beautiful Park City UT over Labor Day Weekend. Get ready for boating, SUP boards, Fitness, Lectures, Food, Drink and make all your new favorite memories. 😁 #itmakesence #fnxambassador #fnxfit #fnxence #parkcityutah #fitnessretreat #summertimeandsunshine - @ence_fnx on Instagram

Este sábado 19 ao vivo acústico en terraza @hardrockpuertomadero 20.30hs entrada libre#rocklive #avatars#powerevolution - @sandra_avatars on Instagram

. . Cool as a 🥒. . Do you prefer black and white or colour? Swipe ➡️ and let me know your preference in the comments below. . Photo credit: @vasko_photo. . #photography #photooftheday #photoshoot #fitness #workoutmotivation #fit #instagram #instapic #photooftheday - @breehunterfitness on Instagram

#crossfit #fitness #fitfam #workout #WOD #training #fitnessmotivation #health #fit #gym #dreambig #hammertime #fight #training #womensfitness #crossfitgirl - @crossfit.girls on Instagram

- Either way she’d kick ur ass.

Tu la vois cette détermination? ⁠⠀ ⁠⠀ Nous sommes abasourdis et très en colère contre ces mesures anti-vie qui ne protègent personne et font dégringoler le pays encore plus bas. ⁠⠀ ⁠⠀ La fermeture des salles de sport est incompréhensible. Les salles de sport ont fait un travail admirable et sans relâche depuis le premier jour de la reprise. ⁠⠀ ⁠⠀ Nous travaillons dans ces salles et ces petits studios quotidiennement, les mesures dhygiène sont drastiques, respectées par les coachs et les clients de manière exemplaire. Aucun cluster détecté dans les salles de sport!!!⁠⠀ ⁠⠀ Cest grâce à cette volonté, cette détermination à ne rien lâcher face à cette situation cauchemardesque que nous avons pu continuer à faire ce qui est essentiel: ⁠⠀ Faire du sport, du mouvement, respirer et reprendre des forces. 😍🏃🏾‍♀️🚴🏻💪🏽🤸🏿🏋️‍♀️🥊♿⁠⠀ ⁠⠀ Merci à toutes les salles et studios qui nous permettent de nous battre contre ce virus et au delà, contre cette morosité qui nous menace chaque jour. ⁠⠀ ⁠⠀ 🙏🏻 @kenclubparis @klayparis @21blanche @arthurbenz @sandrine_ret @christine.pourcelot @_ayfou_ @lasalledesport @tigreyogaclub @elodiegaramond @bromancepaname @ritm.sport @neonesslive et tous les autres...⁠⠀ ⁠⠀ RESISTONS CONTRE LA FERMETURE DES SALLES DE SPORT: SIGNEZ LA PETITION!⁠⠀ Lien dans la Bio ⁠⠀ 📸@bruce_weber ⁠⠀ ⁠⠀ - @fusion.workout on Instagram

Dieses Bild entstand vor 3 Jahren, als ich meine Liebe zum #kraftsport entdeckt habe. Der Sport hat schon immer eine Rolle in meinem Leben gespielt und war immer ein Ausgleich, um Kraft und Energie zu tanken. Deshalb ist die jetzige Situation wahrscheinlich wie für viele andere auch ziemlich belastend. Auch wenn man die #homeworkouts weiter macht, so ist es nicht das gleiche. Es fehlt einfach die Atmosphäre, der soziale Kontakt. Und das zieht einen schon ganz schön runter. Ich wünsch euch allen einen guten Start in die Woche und hoffe, dass der ganze Spuk bald ein Ende hat. Ich kann mir vorstellen, dass diese Isolation viele krank macht. Bleibt stark #staystrong #bodyforming #gym #fitness #lifestyle #dowhatyoulike #memories #healthy #imsad #hope #nevergiveup #insta #instafit #fitfam #muscles - @ina_body_shape on Instagram

Para ter resultados diferentes faça algo diferente 👊🏻 Crossfitter: @brookewellss 💀 #crossfit #crossfittersbrasil #crossfittersworld #crossfitters #crossfitmen #men #crossfitgirl #crossfitgirls #crossfitlove #lifestyle #crossfitopen #crossfitlife #fitness #gym #workout #crossfitgames #life #vida #lifestyle #lifeisgood #fit #vidasaudavel #wod #fitness #fitspiration #crossfitbrasil #crossfitter #crossfitgames #gopro #fit #pickoftheday #crossfit #like #repost #instagood - @crossfittersbrasil on Instagram

Theories and information are cool, but understanding an individuals needs then presenting relevant information in a way that they understand and can execute consistently is the key. There is no one golden ticket to health and performance, theres just plans that enhance an individuals the ability to engage actively in the process and repeat the behaviours through the reduction of guilt, shame and confusion and enhancement of understanding and enjoyment. #athleticeating 📷@bridies.journal - @athleticeating on Instagram

- Advert from a fitness clothing company, though high contrast editing, has left the physical model unedited (look at her shorts line).

- Crossfit girls

Do you workout on sundays or is it your Rest day? ⭐ @emmelie_cf Sundays are my normal day of rest but today I will actually run 2 sessions as life required a bit of rescheduling of the training schedule in the middle of the week. ✍️ My schedule of training usually looks like this: ▪️Monday: 1️⃣ interval 2️⃣ conditioning / strength ▪️Tuesday: 1️⃣gymnastics 2️⃣ conditioning ▪️Wednesday: 1️⃣strength 2️⃣interval ▪️Thursday: 1️⃣Distance ▪️Friday: 1️⃣CrossFit 2️⃣conditioning ▪️Saturday: 1️⃣crossfit / gymnastics 2️⃣ conditioning ▪️Sunday: Rest Im not afraid to throw around a bit in the schedule as I find it hard to stress during my workouts. Sometimes life simply comes in between! Wishing you all a great sunday! ❤️ 📸: @mickedew . . . . . . . #crossfit #crossfitter #ourcrossfitlife #crossfitgirls #crossfitlife #crossfitfamily #crossfitlovers #crossfitlove #crossfitgames #crossfitcommunity #crossfitopen #crossfitbox #crossfitaddict #wod #training #crossfitaddiction #crossfitquotes #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters #gymnastics #functionallyfit #fitchicks #timetogrind #girlswholift - @ourcrossfitlife on Instagram

#desafioaceito @dricaonishi #mulheresempreendedoras #mulheres #photography #photographyoftheday #photooftheday #fotografia #fotododia #ensaiofotografico #fitness #fitnesslifestyle - @luciananishimura on Instagram

- aging beautifully

🧠 As training in our online Compete Program has ramped up, commitment and mindset is a key role in reaching your potential each training session — “If my mind can conceive it, and my heart and believe it - I can achieve it” — 🥇Believe you can and you will. Be your own motivator, work hard every day and see what you can accomplish. Join us and our PRVN Team, both our Compete and Fitness programs are available online now! #PRVN #Effort #Attitude #GOOD #EnjoyTheJourney #WorkHard #WinTheDay #FeedTheGoodWolf - @prvnfitness on Instagram

🔥🔥 @brookewellss . 📷 @flsportsguy . . Follow us for daily crossfit motivation! 👊🏻 . . #crossfit #crossfitter #crossfittersdaily #crossfitgirls #crossfitlife #crossfitfamily #crossfitlovers #crossfitlove #crossfitgames #crossfitcommunity å#crossfitopen #crossfitbox #crossfitaddict #wod #training #crossfitaddiction #crossfitters #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters - @crossfittersdaily on Instagram

When you camouflage yourself with gloves, you feel free… . . . #pride #shop #fight #sport #boxing #match #kickboxing #taekwondo #karate #judo #mma #sambo #grappling #aiba #wako #wt #itf #motivation #ready #reyes #nevergiveup #women #model #athlete #instagood #instadaily #wwe #instagram #instalike #focus - @pride_fight_shop on Instagram

- Motivation Crossfit

Some people dream of success… while others wake up and work hard at it. From my shoot with the awesome and extremely focused @lenealexandra . #fujifilm #fujifilm_xseries #fujifilmnordic #portrait #portraitphotography #portraitvision #thornfitnorge #thornfit #bnw_magazine #bnw_planet #bnw_demand #bnw_life #bnw_life #fitnessmotivation #fitnessmodel - @kristianjoeraandstad on Instagram

#photoshootgym #photoshoot #hardcoregym #hardcore #iron #steel #oldschoolgym #usa🇺🇸 #usagyminc #usagymarmy #staciboyer #bikini #npc #ifbb #dray #Repost @motiv8nu2 with @make_repost ・・・ If you have been prepping all year and have a show or your show was cancelled .....and your look is #Fire 🔥 hit up @d_ray_photography! He will be in #Chicagoland Oct 15-18 for #Photoshoots @usagyminc ! Here are a few shots from my last shoot with him! He has amazing versatility and will work with you on your look and concept! - @usagyminc on Instagram

Been challenged by @lisa_r_dixon ... The bad ass woman challenge... Black and white pic is yourself and nominate other women!! @zippertcarol @proffittgee @momfire @terrimarienonstop @christinalongobardi @amanda_moushabek @jreddb4 @haparican @veggie_lifter @tamarahaddad7 - @mairemuscles on Instagram

- Crossfit ladies

#ABS #ABS #ABS FOR DAYYYSSS!! . . Sometimes I have to remind myself that I’m part super-hero! 🖤✨🖤 I did a test shoot back in 2014 with @krishphotos but I’ve been shootin with my favorite girls since! #TAG your favorite photographers below. I need some #NewNew ✨✨✨. #FBF #FlashbackFriday #fitnessphotography #femalefitness - @tissfit on Instagram

D I S A P P O I N T E D . What’s the word that makes you question every thing? I’m stubborn. I’m impatient. I’m hard headed. I’m me. But, when I hear disappointed, it ignites a positive change within me. . Does your word cause a bit of internal fear? It better! Fear stimulates change if you’re willing to face it. So, I challenge you to take that fear head on, make that positive change for yourself, and work like hell to never hear THAT word that gets under your skin, again. . . . #fitness #crossfit #olympiclifting #gym #health #dallas #dallasfitness #dallasworkout #personaltrainer #dallaspersonaltrainer #girlswholift #dallasgirls #strongwomen #nutrition #macros - @even_more_fitness on Instagram