- All Things Doctor Who
- Draining the sack
- Cartoon
Wanting to change is 𝐧𝐨𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 to elicit change. What we 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 need: 1️⃣ A clear vision of what we want 2️⃣ Actionable steps to get us there 3️⃣ Accountability to ensure we’re doing the work even when we don’t feel like it 4️⃣ Understand that you’re either growing & becoming better, or you’re not If you know what you want when it comes to your health & fitness goals then we can help with 2️⃣& 3️⃣ Apply for The Body Recomp Program and let’s get clear on 1️⃣ #linkinbio 4️⃣ is something you have to figure out for yourself :) - @doyouevenveg on Instagram
Apne desh mein Law&Order is a joke bas - @baba_chuism on Instagram
All hail Cousin Amanda’s birthday! Happy belated birthday @emziculz! Im sure you’re having a great week putting people in jars! 🎈#sabrinatheteenagewitch - @hartbreakfilms on Instagram
- Secret vote! Everyone cover your eyes.
My name is Liz, and I approve this shirt’s message #transrights #humanrights blacklivesmatter #lgbtqlivesmatter #newshirtwhodis Quote by Brandon Male - @lizfenningactorperson on Instagram
- Me irl
ENDING TONIGHT!!! 5 PRINTS FOR $40!!! go now before we sell out!!! 💜 www.Abbyjame.com - @shopabbyjame on Instagram
🌽 is not the enemy—misinformation is though. @endurance.sports.nutritionist - @bewellbos on Instagram
Wheres our practical joke playing, always matching, carpool karaoke singing duos at? . 💬: @mybestiesays - @greetabl on Instagram
- Ginaaa 🤣🤣
- I like these gameshow ones
- Anxiety
- Comic Book Superheroes
- Blursed distracted boyfriend
- Jennifer Aniston from a 1992 episode of Quantum Leap
- All About Daria
- black aesthetic wallpaper
- ADHD
- Ben but dialed me last night-
- Redeeming Love
- A true queen.
Best friends - @hairspray_themovie on Instagram
- Friends scenes
- Bridget Jones
Ya esta disponible un nuevo capítulo de @mitoorealidadtv Hablamos del Déficit Atencional en biobiotv.cl - @tvbiobio on Instagram
As a Jew, I know how important Yom Kippur is to many people. I would not consider myself religious at all, but I know that this is a time where families come together to experience rich traditions as well as reflect on their actions over the past year. . . For many people, participating in Yom Kippur involves participation in a fast. . . If you have been told by your treatment team, your doctor, or any health care provider that you should not fast, I want to emphasize that you have not failed. You are doing the absolute right thing for yourself and your body. . . It’s easy for me to say you shouldn’t feel shame about this, but I know it’s not that easy. But I want you to know how deserving you are of recovery. . . I also want to tag some of my favourite Jewish professionals in the eating disorder recovery / food freedom space. ❤️✡️ . . @theshirarose @dietitian.rachelgoodman @find.love.at.any.size @adolescent.nutritionist - @binge.recovery.therapist on Instagram
Link in BIO! #fableticsEU #teamfabletics #fableticses #fableticsuk #fableticsde #fableticsfr #influencerswanted #influencersgesucht #lookingforambassadors #europe - @fabletics.influencers on Instagram
- You can do it :)
- Can’t trust anyone
- Yeah that’s why
- Anxiety quotes
- *sigh*
- One of my Amy, Jake and Rosa trio moments
- Thanks roomie
- aesthetic memes
- office party
- @drbronner on Instagram
- FRIENDS
Hi there!! 👋👋👋 Jewel here, the owner of @rocksolidpilatesyoga and creator of @becomeyogaschool. 💜💜 Why did I create a self-paced 200 Hour Yoga Teacher Training? After years of mentoring, auditioning, hiring and coaching hundreds of instructors, I realized that many Yoga Teacher Training grads pay up to $4000 for their program but still didnt know how to teach!! 🤯🤯 There was zero in their programs showing them how to sequence safely, develop their teacher voice, make a resume or pick the right mic for online classes. So I wanted to make a program that doesnt just teach you about yoga, it teaches you how to TEACH. 🎉🎉 We tested each and every one of our 21 Modules with real users and fine tuned each assessment. We added 3 video teachbacks to give you REAL LIVE FEEDBACK you can put into practice immediately. We made the manual inclusive and comprehensive -- four chapters on teaching techniques, four chapters on anatomy and one module completely dedicated to developing your own successful business.⭐⭐ We think its important to prep you to teach on day one of graduation and to keep the schedule flexible for your busy WFH life. If youre interested in finally taking the leap to becoming a yoga instructor, we are here to support you and encourage you every step of the way. Got more questions on YTT? Join my live IG on @becomeyogaschool this Monday at 6pm ET. Ill be answering all your questions about yoga teacher training. 💪💪 - @rocksolidpilatesyoga on Instagram
Shraddha says... . #musings #wisdom #quotes - @mayankanandshraddhanigam on Instagram
- sally draper
Preach 🙌 - @smallboobsmightygirls on Instagram
- Riverdale movie
Gender reveal parties causing +10k acres to go up in flames, Carole Baskin on @dancingabc and people taking their own lives on FB Live. What is this world coming to?! The ladies break this all down on Episode 82 out now. - @drinkinbroettespodcast on Instagram
- Worst obituary ever!!!
It’s hard being the only gluten free person in the family😂 - @jesscarpenterwrites on Instagram
- F.R.I.E.N.D.S.
- Life is hard rn but we all just need to keep moving forward and itll be ok 🤍
𝙒𝙚𝙡𝙘𝙤𝙢𝙚𝙨 𝙮𝙤𝙪 𝙩𝙤 𝙄𝙠𝙚𝙖... ✄┈┈┈┈┈┈┈┈┈ 🌧 𝙁𝘾: 🌦 𝘿𝘼𝙏𝙀: 🌤 𝙏𝙄𝙈𝙀: ✄┈┈┈┈┈┈┈┈┈ 𝙎𝙄𝘿𝙀 𝙉𝙊𝙏𝙀 : ✄┈┈┈┈┈┈┈┈┈ 𝘾𝙍𝙀𝘿𝙄𝙏𝙎 🕯 𝙘𝙖𝙥𝙩𝙞𝙤𝙣 : @sefcrebunny ✄┈┈┈┈┈┈┈┈┈ 𝙃𝘼𝙎𝙃𝙏𝘼𝙂𝙎 📝 #explore #niche #threads #skincare #selfcare #selflove #selfcaretips #twitterthreads #beauty #makeup #vines #positivity #advice #love #health #tips #relationshipgoals #selfcaredailydose - @selfcrebunny on Instagram
- MTVs Room Raiders
Look after your gut yoh! Its pretty darn important if you want to feel good and be healthy. x x x #sibo #sibonaturopath #sibotips #sibosucks #ibs #plantbased #sibosystems #sibofoods #bloating #bloatingsucks #bloatingtips #bloatingrelief #healthydigestion #digestion #happygut #happylife #methanesibo #hydrogensibo #sibotreatment #guthealth #guthealing #fodmapdiet #gut #inflammation #biphasic - @kirsten.greene.nd on Instagram
- Spot The Difference
- Teen Wolf (serie)
#mybody #mybodymychoices #abortion #breastfeeding #menstruation #femalebodyhair #birthcontrol #femininehygieneproducts #femininehygiene - @womensrights_news on Instagram
In a world full of injustice and oppression, freedom comes from a dimension within us that nothing can touch. And that is the power that will sustain us in this long journey to awakening. This is only the beginning. Take care. - @bunnymichael on Instagram
- Porn is so realistic now... “ohhhhh Marcia...Marcia...MARCIAAAAA!!!!!!
- Cw crossover
⛸💙@CapitalOfficial Breakfast’s @SonnyJay joins @ClassicFM & @SmoothRadio’s @MyleeneKlass on the @DancingonIce 2020 line up💙⛸ #DancingonIce - @global on Instagram
- A Cinderella Story
- Brooklyn 99
~~ funny moments ~~ ------➿------ » qotd: how was your day? » aotd: sad.. ------➿------ follow me « @_forever.pll_ » for more posts like this one! ------➿------ Tags: #prettylittleliars #pll #hannamarin #ariamontgomery #spencerhastings #emilyfields #alisondilaurentis #ashleybenson #lucyhale #troianbellisario #sleepinthegardn #shaymitchell #sashapieterse - @_forever.pll_ on Instagram
By @dazzle_bong #android #androidonly #google #googleandroid #droid #instandroid #instaandroid #instadroid #instagood #ics #jellybean #samsung #samsunggalaxys2 #samsunggalaxy #phone #smartphone #mobile #androidography #androidographer #androidinstagram #androidnesia #androidcommunity #teamdroid #teamandroid - @write__soul on Instagram
19歳になりました💞 沢山のお祝いの言葉を頂きとても嬉しいです。ありがとうございます🥺❤️❤️ - @minami_surf on Instagram
Jacob🤮 - @isxxc_555 on Instagram
- Same software! Different Hardware
What would your scale tell you then? - @loandlemons on Instagram
- If youre you must b.... wait what
reminder: you’re not boxed in, you CREATE the box where you’re going to thrive. it might be time to kick down the walls and redecorate... - @laurakelly.co on Instagram
- Nasty Patty 🤢
- Best Pins! Group Board.
- Always.....⚡️
- YOURE amazing.
- Ik this isnt a bi reddit but I thought this was funny
- Gina Got Hit By A Bus
- Pretty little liars seasons
#anxietyawareness #anxietyrecovery - @ocdrecoveryuk on Instagram
- 2000 tv shows
- “Why are straight ppl?”
Trigger warning( talk of relapses and the signs ,talks of anorexia ) Relapse and my story ~ hello everyone today’s post is a little different but it’s also important to talk about too. Once your in recovery for a eating disorder you suddenly have the pressure to maintain the good healthy habits which if you are coming to a point in your recovery where you are happy and comfortable with life moving forward with the new healthy ways then that’s amazing !! But if you are anxious and feel not “recovered “ you are not alone but with this I also have to say if your recovered and feel like your falling back into old habits reach out !! About my story with relapse , so in the pictures above you’ll see a happy “recovered” Jess and yes I was most certainly happy, but I have now fallen back into the awful cycle of my anorexia and yes it’s true anorexia never goes away that quickly. Even as someone who did once recover partly the thoughts still had to be battled with. For me there was lots of things that happened to push me back into my anorexia. Although I can hand on heart say recovery is possible!! And it really can make you feel good , just stick with the battle because its not worth the pain of the anorexia that any eating disorder for that matter. For me now I’m in the anorexia again I do feel trapped and all the same emotions that I felt before have filled me again , the bad feelings all came back , the scary thoughts the awful feelings. Then the confusion hit , why did I relapse ? What’s wrong with me ? All of it because it’s true if I’m happy what was I lacking and the truth is I was lacking quite a bit. Lockdown hit up and then my loss of routine, loss of my supportive network that school helped me benefit from , loss of seeing familiar faces , all of it felt lost and I felt out of control which is a reason as to why I returned to the only coping mechanism I felt I had which was my Ed. Which obviously is not the Answer!! Continues in comments x - @mentalhealthwithjess on Instagram
- It comes with the territory. [OC]
l o g i c a l - @nathanwpyle on Instagram
- 16:00 vs 7:00 do mesmo dia. isso quando não chove em SP
- m o r t a l s (credit to Nathan Pyle!)
- nailed it
- me🙏irl
- Big brother❤️
- Joyces behavior varies from season to season and I think in season her behavior will be like this....
- 2meirl4meirl
It’s not belly fat it’s macaron filling. ✨💖✨ Loving my body has been a long journey it’s not over and it’s not the same every day, sometimes i like it, sometimes I don’t. Lately I started looking at my pole dance teachers but instead of envying their body shape, now i see these strength and skills as a goal and that really changed my way to see myself and working out! Hope this can help some of you!💖 #yoga #workout #workingout #fitness #selflove #loveyourself #bodypositivity #art #drawing #comics #wowocomics #webcomic #wowocomics #yogapants #leggings #yogainspiration - @wowocomics on Instagram
Its time for a magical reunion! Going to be talking about life and all things Sabrina during the livestream with @cast4good on @loopedlive tomorrow! Grab yourself a ticket to join me at Cast4Good.com 🧙♀️ . . . #cast4good #loopedapp #sabrinatheteenagewitch #worldvision #witchvibes #livestream - @bethabroderick on Instagram
Need these #braveheroes #nowmorethanever 👏👏👏 - @jooleeloren on Instagram
- Oh, Erin
Just a friendly reminder in case someone needs it 💜 Credit: @ourlaiqa ✨ . . . #beautystudio #beauty #beautyhacks #women #womenempoweringwomen #womenempowerment #bodypositive #loveyourself #illustration #comics #relatable #accurate #girlssupportinggirls #love - @beautystudio on Instagram
- Full House
weekend looks 👀 hope everyone is enjoying their Saturday !! Love y’all 💕 - @forgoodluck on Instagram
- Seriously tho
Hey dancers: here’s your weekend reminder!👇🏼 . One major misconception surrounding dance nutrition: protein is the “healthiest” part of your plate. And while consuming adequate protein is key for muscle repair and reducing muscle breakdown after dancing, it’s surely NOT the whole story! In fact, too often I see the other two macros fall to the waistline in a dancer’s diet.😖 . Carbs are essential for both your physical and mental performance. A pre-class snack that’s high in carbohydrate will help top off your energy and since your body’s stores of carbohydrates can run low after just a single rehearsal, it’s important to replenish them. And as for fat, certain types like omega-3s are helpful in reducing inflammation, balancing hormones, and even reducing your risk to stress fractures.💁🏻♀️ . So before you create your next plate, consider all three macros as part of a balanced situation✅ - @tothepointenutrition on Instagram
- Bombshell
- rosa diaz
- Boys vs girls
Eat. No matter what you ate before. No matter how much you ate before. No matter how guilty you feel. Even if it’s mental. Even if it’s hard. That’s the post. The whole post. - @gains.and.goodies on Instagram
- Does she ever mention Michael Scott?
- A new school year... getting started
- A random opinion from someone who is sick and has watched the show twice around in a week: Ann is not a boring character but the writers didn’t give her enough storylines for her to develop into more than “Leslie’s best friend” and she deserved a more authentic love story like Ben and Leslie
- Cool Vegan People
- Ever notice how bad photoshops are? Example.
- Not too much to ask right?!
- Theres always a downside
- The CW Shows
- I love it when she pretended she caught a fish lol
- All Things Greys Anatomy
big strap-on energy (@hairyfairie) - @bellesaco on Instagram
- introvert
🥙🍩 ADD IN VS. TAKE OUT MENTALITY - I know you’ve experienced disappointment with your eating habits before, and have vowed to cut out *insert yummy food here* for the next week in order to get back on track. But what so often happens when we restrict ourselves from the foods we love is that we end up craving them even more and inevitably feel out of control around that food 🙅♀️ - Rather than forcing yourself to cut out foods that you love because you feel like they’re unhealthy, think about what foods you can add in to further nourish yourself. Whether that’s a few more glasses of water throughout the day, or more fibre to in the form of whole grains or veggies to help with digestion. - When you feel pressured to “be good” and cut out all sweets and indulgences, remember that those are all still part of a healthy diet and necessary for a happy life and happy tummy ☺️ - @kiraonysko on Instagram
- Expectation vs reality
- Stress humor
- Also no
Same, girl. Same. 🍷 - @thefemaleesquire on Instagram
overalls problems 2: the sequel - @incendavery on Instagram
- Wushing you all happy ce-lesb-rations ✨🎉🍾
Bedroom in need of an update (she is 14 after all), so I decided to play around with Pivoine... - @alice.sergeant on Instagram
- Basically
The trick is no matter the temp, have the AC on too. Youre welcome - @dangerandmoon on Instagram
2 Broke Girls 🍿 #2brokegirls #moviequotes 🎥 - @moviequotes on Instagram
- Greys anatomy memes
Ok, here we go. - @papallamamama on Instagram
- I wanted to be the black Miley Cyrus in high school so badly I think most of my clothes were cut in half
- Time to get things straight
- Parks and Rec Memes
I dont know about you, but carrots without dip just dont cut it for me. 😂🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friends, adding a little fun in the form of dips, sauces, sweeteners or butter doesnt negate the health benefits of nourishing foods. And really, anything that gets you eating more healthful whole foods is a win in my book! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heres to another week of BALANCE! 🥂 Have an amazing Monday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reallifenutritionist - @real.life.nutritionist on Instagram
Uggghh why wont it grow??? #bodyhair #haircut Art credits: @happyfluffcomics - @impractical_1 on Instagram
- His taxes
- @giambalvox on Instagram
- Scream Tv Series
✨and it’s okay✨ . . . . . #aries #ariesmemes #astrology #astromemes #memes #zodiacsigns #zodiacmemes #zodiac #aries♈️ #ariesseason #astro - @aries.bitch on Instagram
- Sorry [OC]
- coolio
True! #greysanatomy - @thegreyshumor on Instagram
- Same look when holt realized it wasnt cheddar
#anxiety #mentalhealth #health #grow #improve #growingup #panic #panicattack #meditation #comics #wowocomics #webcomic #comicsofinstagram #art #drawing #illustration #digitalart #procreate - @wowocomics on Instagram
We had the pleasure of doing yoga with @monielb for our virtual #VVF2020!! The class is now on our IGTV for you to enjoy anytime you feel like doing a guided yoga series from home 💛 The class starts with the mantra ‘Om mani padme hum’, which is associated with wisdom and compassion, breaking karmic cycles, creating harmony and protection, clearing blockages within the energy body and emanating blessings. The yoga class includes some traditional flows and even some freestyle dancing! It’s a goodie ✨ Who joined us for live yoga on Saturday?! It was our first live video of the day and we didn’t realize we would lose the comments afterwards, so please comment below or message us if you were there (so that we can coordinate your prizes)!!! Much love 💛 - @vancouverveganfestival on Instagram
- Kelly delete scene
How’s this for a Sunday morning mantra: “Never too much. Already enough.” 🖤 - @luuhrich on Instagram
- 2meirl4meirl
- The Worst Part About Growing Up...
First developed by psychotherapist Gloria Willcox in the 1980s, the Feeling Wheel is composed of six core emotions at the center: happy, sad, disgusted, angry, fearful, bad, and surprised. A middle ring names feelings associated with one of the six core emotions, and so forth. For example, fearful includes scared, anxious, insecure, weak, rejected, and threatened. (Notice that “fine” isn’t on the wheel). In the latest installment of My Therapist Says — our column in which readers share the most lasting advice they learned in therapy — LOreal Thompson Payton writes about how she learned to distinguish her pandemic feelings from mere thoughts. Link in bio. (🎨: @katedehler) - @elemental on Instagram
Together. . . . . . . . #illustration #comics #comicdesign #comicpanel #digitalillustration #digitalcomics #comicbook #digitalart #digitalartwork #digitalcomic #altcomix #photoshop #wacom #psychedelic #drawing #digitaldrawing #indiecomics #webcomic #art #artwork - @evanmcohen on Instagram
- Criminal Minds/ Reid
- Slytherin Quotes
- Bensler.
- Anxiety
😂A friend sent me this graphic representation of the menstrual cycle made by @clueapp and I couldnt hold it!😄Ladies, who can relate!?💃 . . Did you know that you are a different person every single week? Your energy, drive, mood, libido, skin, sleep, and even digestion keep changing throughout the month!😱 . . How come? 👉 𝐇𝐎𝐑𝐌𝐎𝐍𝐄𝐒 . . 𝗛𝗮𝘀 𝘁𝗵𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂? Feel super energized for your workout out of the blue, but then a few days after, all you want is to lay on the couch and eat a whole pizza? (And of course, you decide to push yourself or beat yourself up for it)😢 . . 👉This is why I decided to take this turn into hormonal health with @AskFercci because NOBODY talks to us about this! 🤷♀️ 𝗪𝗲 𝗮𝗿𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗯𝘂𝘁 𝗮𝗿𝗲 𝗷𝘂𝘀𝘁 𝗯𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹𝗹𝘆 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲. By knowing your cycle and understanding how you will feel each phase, you can plan your hormones and live a life in harmony!🙌 . . 💜If you want to learn more about your cycle, click on 𝗪𝗵𝗲𝗿𝗲 𝗮𝗺 𝗜 𝗶𝗻 𝗺𝘆 𝗰𝘆𝗰𝗹𝗲 in my bio✨ . . Which one are you today!?😋Carrie, Miranda, Charlotte, or Samantha!?💃 Im on my Luteal getting those 🍜 this weekend! . . #sexandthecityquotes #cycletrack #cyclelife #menstrualcycle #menstrualphase #lutealphase #follicularphase #funnywomen #happyfridayeveryone #menstrualhealth #hormonalhealth #hormonalbalance #hormonalimbalance #womenswellbeing #periodproblems #periodmemes - @askfercci on Instagram
- I feel personally attacked
- 2 Broke Girls
Ginger for “gastric emptying”. Ginger! Ginger ginger ginger! I love ginger. Not only is ginger yummy, it’s great for digestion too. It helps with something called “gastric emptying”. In normal speak that means that it helps with the stomach emptying it’s contents into the small intestine when it should. (There’s a little valve between the two, it regulates it) If your food sits in your stomach you can get “indigestion”. Indigestion = digestion not working so well This can feel like: Burning up the throat Heartburn Belching Burping Nausea Ugh. Nausea is the pits! Have you had a look at the ingredients in natural sea sickness tablets? Ginger! So if you’re having any of those symptoms you could have a play with some ginger. Fresh ginger. Ginger tea. Ginger capsules. Ginger chews. All the ginger! Pure Encapsulations do a product for motility called “MotilPro”. That one has some 5 HTP in there as well. Ideal time is about 15 minutes before meals. Annnd did you ever notice...ginger LOOKS like the stomach! This is called the “Doctrine of Signatures”. Where the appearance of something in nature gives us a clue as to which part of the body it can help with. Super cool. Ginger anyone?!? 😍 #sibo #sibonaturopath #sibotips #sibosucks #ibs #plantbased #sibosystems #sibofoods #bloating #bloatingsucks #bloatingtips #bloatingrelief #healthydigestion #digestion #happygut #happylife #methanesibo #hydrogensibo #sibotreatment #guthealth #guthealing #fodmapdiet #gut #inflammation #biphasic - @kirsten.greene.nd on Instagram
- I submitted my PhD in astronomy yesterday! :D It’s titled Time Domain Imaging of Transient and Variable Radio Sources so I decided to look the part
- Actual lesbians
Preparation is key, this explains a lot. . My wife @momandforty had a gem she needed to share 😂😂😂 . . . #covers #sharingiscaring #wifelife #wifey #mom #mommy #momlife #lifeofmom #momsofinstagram #parents #parenting #husbandandwife #marriage #viraldads #dadmemes #childish #marriedlife - @dadandforty on Instagram
- 13 reasons why netflix
- meirl
I’m just a girl, standing in front of a boy, asking him to register to vote 💫 - @fieldteam6 on Instagram
- F.R.I.E.N.D.S
- Not like the other girls? Pfft
- Move along folks nothing to see here
13 years of blair waldorf - @blondestuckinthe2000s on Instagram
- Flash
Repost from @eariosnetwork • You guys, July is our Birthday month. @eariosnetwork is officially one year old! We literally couldnt have done it without the unique vision and hard work put forth by our EARIOS family of podcasters. Thank you to our podcast creators, our editors, producers, and show guests. And of course, we want to thank our listeners for your ongoing support and enthusiasm. We wuv you. 💓💓💓 @webcrawlerspod @melissastetten @alibaby90 @thealarmistpodcast @smithrebe @chrischrissmithsmith @aashadavis @spermcast @mollyhawkey @margaret_cho @feistmusic @moaspod @kimmygatewood @foxybrownspod @thecamillard @jenniferzaborowski @lesleyarfin @childlikeempress @traylev @shootpeople_ @imlizlopez @wynter @acast @Malin_veh @sarahjmartin @clipka @prosciuttogirl69 @jonnymais @softmess ( 👋 ) - @amandafunbuns on Instagram
Be a good person , but don waste time proving it 💯 . . . . . Venue @thefamesalon Cut and style @khadirahamed PC @bharan0 . . . . #haircut #begood #begoodtoyourself #begoodtopeople #begoodtoeachother #begoodtotheworld - @aslanarjun on Instagram
- The incredible unit
I have many of my clients walk through the dieting baggage that is stuck there from years and years of influence. It could have started when you were young, or maybe it started in adulthood. Either way the first part of getting your nutrition on track is to get rid of the dieting baggage that you are carrying around! . . What does that look like? Do you find that dialogue in your head when you make a choice sound like a list of rules? Does it lead to shame? What’s something you’ve had to unlearn about diet culture? I’d love to hear your win! - @nunutrition on Instagram
- alex drake
- A little too accurate
- Zoey 101
Ready to try some social distanced media for a bit. 🛑😭😂 NeutralGroundNews.com ⚜ In the middle of it all. #NOLA #NewOrleans #NeutralNews #NGN504 - @neutralgroundnews on Instagram
- Why do I hate taxes but love charity?
- 🇺🇸
What do you do when you feel anxious?? 👇 #justgirlproject - @justgirlproject on Instagram
- Clint da bee. [OC]
Anyone else relate? 🙋🏼♀️ Im feeling more like my pre-therapy self lately...feeling insecure about my quarantine body, not getting a lot of sleep, and finding it hard to be on Instagram because Im catching myself playing the comparison game. ✨ I know most of the reasons these things are coming up...missing my old routine, wanting to get out of the house, etc etc...but I think its worth remembering that this experience is unprecedented. ❤️ I keep having to remind myself that this is a different type of grief and its lasting a lot longer than anyone imagined. Not to mention, 2020 has just continued to get worse and worse. I can usually handle a few days of something not going my way, but having no end in sight is a different level of sadness/anger/confusion. ✨ Im trying to remember what got me through other difficult times and really make an effort to stick to those self-care habits Ive developed since therapy...but it takes work! Are you too feeling this way? What habits have been helping you through? #handmadeisbetter #mentalhealth #anxietyrelief #feelingblue #illustratorlife #illustrationoftheday #bookillustration #bookillustrator #illustrationofinstagram #supportlocal #stressmanagement #wearyourmask #covidkindness #joyfulmovement #illustratorlife #illustrationoftheday #lifeinquarantine #2020sucks #skip2020 #bye2020 #anxiousmind #findtimeforyou #selfcare #loveyourself #bekindtoyourself #struggles #2020ishard #anxiety2020 #loneliness #unmotivated - @avamariedoodles on Instagram
- It’s like the cat meme but better
- I wish I was as bold as Gina
Vent comic . . I cannot spread this message enough tho. I don’t understand why people feel the need to promote themselves and tag 50 partners before tagging the actual creator of the content. 😭😭 Have you guys seen this issue everywhere or is it just me? . . #artistsoninstagram #artistmeme #artistsrelates #comicart #ventcomic #instagramartists #credittheartist #artistcomic #typesofartists #artistproblems #artiststruggles #relatableart #illustrationoftheday #socialmediastrategy #artistsoninstagram #artistsofinstagram #drawingsketch #comicstrip #artistsupport #artistsupportartists - @__thrownforaloop__ on Instagram
- Why MOM!!?
- Alex and Meredith
- Phoebe Waller Bridge
- Naomi Scott
- An extrovert adopted me im soo happy
How much food a person needs should never be determined by their body size. If you are a clinician doing this, this is weight stigma and it’s very harmful. If you are a person that believes you deserve less food because of your body size, this is a problem of a fatphobic culture, not a problem with your body. You always deserve to honor your hunger, without explanation. There are many ways the body can indicate how much food it needs. Clinicians, it’s not your job to micromanage this. It’s your job to support your client to discover these signals for themselves. Clinicians, we are in the business of self-care and nourishment. Not contributing to and encouraging disordered eating. - @hgoodrichrd on Instagram
- 13 going on 30
- captions.
- Happy Monday
It’s almost impossible to open up social media and not see weight loss as the most important and valuable result of healthy habits/behaviors. Fitness trainers love using before/after photos to prove that their methods “work”. But health is so much more complex than smaller measurements. I once rode the “weight loss journey” train because it’s the only train I ever saw moving towards ✨results✨ for a better and healthier life. Until my body stopped shrinking. The transformation photos weren’t looking so transformative anymore. And I was still staring at a plus size body in the mirror. I didn’t feel any better. I felt sad. Disappointed. And ultimately disgusted by my lack of “discipline” to push harder with almost no energy. Breaking up with this diet culture mentality was a slow and painful process for me. Everyone I have ever trained with, who I still love as friends and family, don’t always see it as me actually choosing myself by separating myself from all of my previous self-harm habits in the name of health. I feel alone a lot of the time. I don’t receive praise or acknowledgment for how much effort I put into fueling my body, moving it for fun, journaling my thoughts, and feeling better than I ever have in my body without weight-centric goals. Because where is the proof? That’s just the thing. You don’t need it. You know yourself better than anyone else. You know your body. You know what feels good and what doesn’t. You know what’s best for your own health. Maybe it’s going on daily walks. Maybe it’s drinking more water. Maybe it’s dancing with your kids. Maybe it’s stretching every morning. Maybe it’s lifting weights. Maybe it’s daily affirmations. Whatever it might be, I’m so proud of you. For however you’ve chosen to nourish and love your body. You deserve a major round of applause, too. - @meg.boggs on Instagram
Summer Nights 🌙 - @anakang94 on Instagram
🗣🗣🗣🗣 - @its.mother.nature on Instagram
- The Holy Trinity of Amys Kinks
- Friends
- feminist
- [Humor] Its almost like theres a double standard or something!
Another happy moment Ive been noticing when I bend or do the forward fold 🥺💖 and I can feel it more when I almost I end my yoga routine, it gets better. This are the little things I can feel when I work on myself, maybe its not too much for everyone but this motivates me to keep doing what I do and dont give up. If you are in the same situation where you dont feel like you have progressed, dont give up. Maybe it takes more time than other people but Im sure you will do it. Namaste. I hope you enjoy this and keep being better each day. Sending love to everyone. Edit: tell me if you see this in your feed. Please. #drawing #yoga #yogadiary #yogachallenge #yogalife #yogalove #yogajourney #yogainspiration #forwardfold #funny #proud #scarletadrianne #sketch #nowvsthen - @scarletadrianne on Instagram
- Piper charmed
🙃 Enough said. Tweet from Calla: “I am a 16-year-old part-time minimum wage worker and I pay more income taxes than the billionaire President of the United States” - @futurecoalition on Instagram
- The next step
- Greys Anatomy! & MERDER!
- Amy duggar
- Brooklyn Nine Nine
- f.r.i.e.n.d.s. - show.
- Feminism
- jake and his mom are so cute, i cant handle it
- Parks and Recreation
- If your marriage isn’t dysfunctional, are you even married!?
- Musicals Meme So Much To Me
- Greys Anatomy
- Steroline!!❤️
- True that
- SEX&CITY
What are you communicating to your body?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a society, we focus on weight and size and fat, when we really should focus on how we’re actually treating our body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Are you depriving it of fuel because you want it to look different?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Are you running it into the ground with exercise just to burn a few more calories?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Are you unwilling to listen when it asks you for more food?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Are you against swapping sneakers for sweats after a particularly hard week?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Are you pushing your body to be a certain weight when really it just may be comfortable and content 5-10 pounds heavier?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re trained to believe that these are all signs of commitment, diligence, health, and reasons to be praised. When in reality, these all may be signs we aren’t listening, trusting, and supporting.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we’re ever going to change how we view/treat our body, we first have to address how our society and #dietculture teach us to demonize and deprive it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week, I want you to think about what message you’re communicating to your body, support or deprivation? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodyacceptance #fuckdietculture #endweightstigma #wsaw #wsaw20 #fatacceptance #bodypositive #effyourbeautystandards #foodforthought #sportsdietitian #health #thenewhealthy #nutritionist #virtualdietitian #njsportsdietitian #wellness #fueledfitbalanced #nondiet #antidiet #antidietdietitian #disorderedeatingrecovery #nofoodrules #intuitiveeating #eatingdisorderdietitian #fueled #fit #balanced #foodfreedom #nofoodrules - @bebalanced.rd on Instagram
- As if!
- **Show Me Funny!**
- 2meirl4meirl
- Is it just me or are the arms cut off at the elbow?
Tag a fraaaand or family person who has never given you a gift despite you repeatedly telling them wut you want. . . . #comics #indiancomics #indianmemes - @neha.doodles on Instagram
- Me talking to my friends after having haphazardly studied two weeks worth of immunology jammed into one weekend [Meme]
babe, i thought i told you to clean up in here - @michaelscottdaily on Instagram
Happy Bi Visibility Day! Shout out to all the bi-cons out there, you are the unsung heroes of our community. Thank you #wokecharlotte for speaking up! - @ashwellatx on Instagram
- fran krause
- My take on how characters in the show would have referred to the pandemic (inspired by a similar post on r/DunderMifflin)
- TV Funny
- Rules
- Yoga in Bed
Hey all you @nbcwillandgrace fans, I have a special treat on the @projangelfood LEAD WITH LOVE Emergency Telethon 7 pm to 9 pm tonight on @ktla. @therealdebramessing has a special message and @seanhayes joins me live - @eric_mccormack on Instagram
- Worlds oldest highschool student.
What did you just say to me young man??? (Follow: @janetforklift ) - @janetforklift on Instagram
You either got it or you don’t - @selfandmore on Instagram
- Jennifer Lawrence and Shailene Woodley
- Can anyone argue this?!
- Jackson and April
- JENNIFER ANISTON STYLE
2 WEEKS alcohol free! #FetusSobriety 👯♀️✨💕 my daily MUST has been listening to @seltzersquadpod episodes- Jess and Kate always have me either laughing or inspired. SO HUGE THANK YOU TO THEM! As well as anyone reading this; I’ve already made so many helpful connections on IG. I actually visit this account more than Facebook. The authenticity and honesty of the sober community astounds me. I hope everyone has a beautiful Friday! 🌻🦄🎉✨💕 - @thedrydiary_ on Instagram
- Lea and Cory
- Arrow
- Best crossover!!!!
- Oof ouchy
- Mel and Sue
- To all the bisexuals out there, amen 🙏
💨#MondayMotivation - Always on the go? 𝘐𝘵’𝘴 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘭𝘰𝘸 𝘪𝘵 𝘥𝘰𝘸𝘯, 𝘧𝘳𝘪𝘦𝘯𝘥... ✅Exercise creates microscopic tears in your muscles. When you rest cells called fibroblasts repair them. This allows you to build muscle size & strength over time. ✅Carbohydrates are stored in your muscles in the form of glycogen. When you exercise, your body breaks down glycogen to use as fuel. Rest gives your body time to replenish these energy stores! ✅Rest promotes deeper sleep & can prevent injury & overtraining. ✅Rest can mean you do light cardio, practice yoga, stretch...or simply REST & allow your mind and body to exist with no expectations. ✨...& my personal favorite- resting helps you recognize the innate worthiness of your body. Worth is not performative, you don’t need to do anything in particular or take action to deserve respect. 𝘏𝘰𝘸 𝘥𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘢𝘣𝘰𝘶𝘵 𝘳𝘦𝘴𝘵? 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘴𝘪𝘴𝘵𝘪𝘯𝘨 𝘪𝘵 𝘰𝘳 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘪𝘵 (𝘰𝘳 𝘴𝘰𝘮𝘦𝘸𝘩𝘦𝘳𝘦 𝘪𝘯 𝘣𝘦𝘵𝘸𝘦𝘦𝘯)? - @lilybirdlifts on Instagram
🤯THE GUT-BRAIN CONNECTION🤯 Have you ever felt a knot in your stomach because you’re so anxious or nervous? Even to the point you may throw up? 🤮 Or that feeling when you’re all in love and feel butterflies fluttering around inside you? 🥰 Believe it or not, there’s a very logical reason why we feel these emotions in the pit of our stomach. As crazy as it may sound, your gut & your brain are very much connected and have a bidirectional form of communication that links the emotional & cognitive centers of your brain with the peripheral intestinal functions. The two primary systems that are connected include the central nervous system (CNS) and the enteric nervous system (the autonomic system (ANS) and hypothalamic pituitary adrenal axis are also involved). These systems are so well connected that studies have reported causal effects of the gut microbiota on our brains & our behavior. This means that if you’re feeling stressed, as an example, don’t be surprised if you end of developing acute digestive disturbances. The communication between gut microbiota and the brain can vary depending on which direction the message is going. For example, the gut to the brain will affect the production, expression and turnover of various neurotransmitters (i.e. serotonin) and the brain to the gut will affect motility. There is SO much available research on this topic and so much more I can get into, so if you like learning about this stuff then let me know in the comments below and I’ll be more than happy to chat about it in the future! BeWell, xo - @bewellwithshan on Instagram
- Captain Marvel
- I love my FRIENDS
Miss you guys -M - @b99precinct on Instagram
- Greys Anatomy Quotes
- adulting is rough
So thankful to have spent the last year in this city with this girl. - @baileyjjones63 on Instagram
- On October 3rd he asked me what day it was, and Ive ACTIVELY avoided talking to him since then. [OC]
- Quotes
- One of my fav lines
Sometimes they come back •• #peytonsawyer #oth #onetreehill #onetreehilltvshow - @onetreehilltvshow on Instagram
- I guess I’m kind of like queen of the gays
- vampire diaries
- once upon a time
- Capitalism doesn’t value your family.
- The biggest fake we all forget about. Kelly Erin Hannon. Never forget.
- Loki and Frigga
- The CW Shows
🧡 - @paula_fresh on Instagram
- Don’t enforce body standards. Period.
- Old episode, still noice & toit
#CurrentMood #vote2020 . . . ... dont know original source, but #repost from story by @stacivori 🏹🎯 - @mewlulu on Instagram
- Brittany and Santana
Writers meeting #comics - @stephenpneary on Instagram
- Greys anatomy couples
- White Chicks
- I don’t think many people realize/remember that Erins actual name is Kelly
- 10 Things I Hate About You ❤️❤️❤️
- The CW Shows
- Underrated scene!
- Friends
- DC Comics TV Shows
- Psycho Girlfriend
- Who blons a dumb de now?
- Greys anatomy
- candice
- 2 people halloween costumes
S5 deleted scene Why did they delete this scene it would’ve been great for Nia’s arc 😔 Follow @karaxalex for more content! #supergirl #cwsupergirl #melissabenoist #chylerleigh #karadanvers #karazorel #alexdanvers #danverssisters #lenaluthor #supercorp #dansen #nianal #dreamer #brainia #brainiac #catco #deo #dc #cw - @karaxalex on Instagram
- Celebs posting during the pandemic
- Me too tbh
- You’re more of a fun vampire.
- Tragically Heterosexual
Insha’Allah! . . . . . . . . . . . . . #deepikapadukone #deepveer #deepikapadukonehot #deepikapadukon #deepikapadukonefans #deepikapadukonefc #deepikaranveer #deepikapakistan #deepikadawood #dawoodlovesdeepika #ranveersingh #shahrukhkhan #ranbirkapoor #randeep #yjhd #deepikaprabhas #bajiraomastani #padmavati #ranveerdeepika #deepveerkishaadi #chennaiexpress #chhapaak #isupportdeepika #wesupportdeepikapadukone #istandwithdeepika #westandwithdeepika #ilovedeepikapadukone #isupportdeepikapadukone #standwithdeepika #ilovedeepika - @deepikapakistan on Instagram
iconic - @gossipgirlstills on Instagram
- Tbh leslie and ben always had a gfd vibe like how leslie admires bens butt and smacks it
- She’s called Satan’s Niece for a reason
- Im Chuck Bass
- Ann and April
- Cat Grant
- Nbc chicago pd
- meirl
- full and fuller house
