Resilience Profile Pics

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Palestine Girls Dp

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Today’s forecast: Sunny with a chance of wine 🍷 - @jordanenicole on Instagram

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Congrats Vanessa! - @umassbostoncm on Instagram

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We celebrated this years World Tourism Day by connecting the curiosity of budding professionals from the PATA Internship Programme with the experience-packed insights of industry veterans. 🌏💬 The result? A string of 30-second videos that offers a refreshing set of perspectives related to Tourism and Rural Development. Hear from Dr Chris Bottrill, Chairman of PATA; Dr Mario Hardy, CEO of PATA; Natasha Martin, Founder of Good Tourism; Norie Quintos, Editor at Large for National Geographic Travel + Communication Consultant; and Suresh Singh Budal, PATA Face of the Future 2020 and CEO of PATA Nepal Chapter. Watch on demand by following our bio link to the Initiatives tab. #WTD2020 #WorldTourismDay #PATA #GoodTourism #NationalGeographicTravel #PATANepal #PATAyouth #PATA #Travel #Tourism #TourismRecovery #AirTravel #CulturalTourism #CulturalTravel #SustainableTravel #ResponsibleTravel #SustainableTourism #ResponsibleTourism #Aviation #Airports #Hospitality #Tours #TourOperators #TourOperator #CommunityTravel #YouthEmpowerment #RuralTourism #TourismDevelopment #RestartTravel #RestartTourism - @pata_hq on Instagram

Heartwarming Matchy-Matchy Mother-Child Tattoos

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Thank you to everyone who came out to support the first half of the fall tour! @photay @beshkenxo @fordsounds @thomamusic @myfullnameisarnie @kush_and_cuse. Looking forward to a few days off before the 2nd half with @altopalomusic & @beshkenxo!! - @comtruise on Instagram

Animais

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Hamatreya:BY RALPH WALDO EMERSON Bulkeley, Hunt, Willard, Hosmer, Meriam, Flint, Possessed the land which rendered to their toil Hay, corn, roots, hemp, flax, apples, wool, & wood. Each of these landlords walked amidst his farm, Saying, “’Tis mine, my children’s and my name’s. How sweet the west wind sounds in my own trees! How graceful climb those shadows on my hill! I fancy these pure waters & the flags Know me, as does my dog: we sympathize; And, I affirm, my actions smack of the soil.” Where are these men? Asleep beneath their grounds: And strangers, fond as they, their furrows plough. Earth laughs in flowers, to see her boastful boys Earth-proud, proud of the earth which is not theirs; Who steer the plough, but cannot steer their feet. Clear of the grave. They added ridge to valley, brook to pond, And sighed for all that bounded their domain;”This suits me for a pasture; that’s my park; We must have clay, lime, gravel, granite-ledge, And misty lowland, where to go for peat. The land is well,—lies fairly to the south. ‘Tis good, when you have crossed the sea and back, To find the sitfast acres where you left them.” Ah! the hot owner sees not Death, who adds Him to his land, a lump of mould the more. Hear what the Earth say:—. EARTH-SONG           “Mine and yours; Mine, not yours.           Earth endures; Stars abide—Shine down in the old sea; Old are the shores; But where are old men?I who have seen much, Such have I never seen. “The lawyer’s deed Ran sure, In tail, To them and to their heirs Who shall succeed,Without fail, Forevermore. “Here is the land,Shaggy with wood,With its old valley, Mound and flood.           But the heritors?— Fled like the floods foam. The lawyer and the laws, And the kingdom, Clean swept herefrom.           “They called me theirs,Who so controlled me; Yet every one Wished to stay, and is gone,           How am I theirs, If they cannot hold me,           But I hold them?” When I heard the Earth-song I was no longer brave; My avarice cooled like lust in the chill of the grave. - @hikerrach on Instagram

Douki-Chan

Orange Sectional - Red Barrel Studio® 104 Wide Velvet Reversible Modular Sofa & Chaise w / Ottoman Velvet in Orange | Wayfair

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Exploring the Murrumbidgee with Wiradjuri Elder, Michael Lyon. Today’s tour focused on Aboriginal culture, grubs for lunch, wattle ice cream for dessert, and a chance to paint a boomerang. 🚌 🌱 🐛 🍦 What a great day out with the kids! @destination_nsw @visitriverina @visitriverina - @bellavitatours on Instagram

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Throwing it back to Yellowstone 2013. While immersing myself in the mountains, I found clarity and the ability to listen. It was during this trip I decided I would start my journey to become a yoga instructor. After practicing for 7+ years it was time for me to give back and help others and I couldn’t be happier that I am on this journey. Are you living life your way? There’s no time like NOW to make your dreams a reality! - @kategreengirlyoga on Instagram

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I can do this!!!!! . #respectearth#freedom#woman#love#body#righttodecide#noneedtoexcuse#world#earth#mankind#rape#feminist - @wolf.silveri on Instagram

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Simon T. -Simon Trevarthen- Elevate Your Greatness

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This mama is going back to work. Yup. I’ve talked about going back to a corporate gig for awhile now and I’m excited to finally share that I’ve found a good match. Last week, I accepted a position as a Sr. Digital Marketing Manager. It’s pretty surreal— while I’m excited to get back to it, I know that balance as a working mom can be a challenge. It’s going to be a change that’s for sure but I’m honestly really excited to get that part of my identity back. Working mamas, how was your first week back to work after having kiddos? Send me your tips 💕 - @sweatadventures on Instagram

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This was the week of the Gomacro games...a once a year popular event at the farm. After the coffee and scones warmup we all got together for the annual team photo. This year we included our very popular mascot Erik in the team photo wearing the GoPro camera....coming soon on the Gomacro Instagram site we will be showing the games from the dogs point of view...should be rather interesting...anyway on with the games....lots of fun....from relays, puzzle hunts, lassoing....some got to show off.....to the Gomacro huddle where all the teams got to play jeopardy with questions about the history of gomacro...l did not get to play....after all gotta play fair....nice lunch...ice cream at the end of the day....a good time was had by all....don’t forget to check out the Wisconsin videos on Instagram for more fun fun fun...............#gomacrofarm #funday #bestoftheday #funfunfun #bestdayever - @gomacro_farm on Instagram

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Great interview with @angela_sara_west in this months edition of Sports Insight taking about our journey into Health & Fitness with @fcmfit_ . #FCMFIT #fitness #nutrition #life #giveityourbest #gohard #gymlife #motivation #gymchallenge #exerciseislife #worklivebalance #fuelyourbodyright #nourishbowl #heathyeating #veggiebowl #nutritiousfoods #nutritiousfoodaddict #nutritiousfoodsdaily #nutritiousfoodpreps #nutritiousfoodies #motivation💯 #nutritiontips #betterchoices #improveyourself #stayontrack #liftlife #betteryou #choosehealth #choosewisely - @flavia_cacace on Instagram

I survived 🤍

Redditor Ditches Overbearing Suitor Over Pressure To Sell Their Home And Move In With Him, Gets Slammed By Co-Worker For Crushing Him

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When baby Sharks see their “Mommy Shark” on the big screen, you have to take a picture! 🦈📸 Thanks to @nsuflorida Distinguished Alumna Marla Neufeld ‘99 for sharing this precious photo with us! Know an #NSUalumni who’s deserving of the Distinguished Alumni Achievement (DAA) Award? Nominate them for the 2020 DAA Awards by Oct 5 using the link in our bio 🎉 - @nsualumni on Instagram

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Magical moment, it’s a girl!! - @randallemmettfilms on Instagram

Beauty of Resilience 2023 | Хуа Жун 2023

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- Baby Sussex

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Prepare now, so you’re ready when it matters. Game day is NOV. 3 y’all, so make sure you’re prepared and registered to vote! Check your voter registration through the link in my bio #RunToVote @underarmour - @kelleyohara on Instagram

BOSHUN Paint by Numbers Kits with Brushes and Acrylic Pigment DIY Canvas Painting for Adults Beginner- Cat or Tiger 16 x 20 inch(Without Frame)

One Month After Brutal Shark Attack Fierce Teen Surfer Proves Nothing Can Stop He from Catching Wave

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Never get tired of these Pacific Ocean 🌊 Views 🤩 @monarchbeachgolflinks . . . . #views #ocean #oceanview #pacificocean #westcoast #golf #golfer #golfcourse #golfing #golfswing #driver #driveforshow #womenwithdrive #girlcanswing #goals #motivation #fun #love #happy #grateful #athlete #model #fitness - @newladygolfer on Instagram

Koyuki

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The LBW Newsletter is published monthly and sent straight to your inbox. We use this newsletter to profile both new and established businesses and individuals, especially POC owned businesses. . . . This is an excerpt from this months profile on journalist, poet and coach Dhara Singh @dsinghx. Subscribe today to make sure you receive the full copy by email! 📩 . . . Link in bio! #littlebrownwomen #lbwtribe #lbwcommunity #love #growth #honesty #empowerment #poet #journalism #authenticity #dailyinspiration #life #culture #covid #newsletter #writing #empowersocial #selflove #instadaily #growthmindset #podcast #movementculture #culturegram #igers #instamind #culturework #futureevents #lbwevents #businessprofiles #subscribetoday - @littlebrownwomen on Instagram

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Too matching?! Is there such a thing? • Spent the weekend up near Marysville, it was both freezing and amazing ❤️ - @pane26 on Instagram

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Woman Called A Bad Mom For Letting Her Teen Be Miserable So She Could “Prove A Point To Society”

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Looking for a free way to get to and from the airport?✈️ Check out our airport shuttles that can take you to and from GSP or CLT!🚌 Space is limited, so secure your seat on ClemsonBus.com as early as possible. #Shuttle #MoveIn #FallBreak #Airport #Transportation #Bus #ClemsonUniversity - @clemson_parking on Instagram

Mom Shares What Her Kids’ ‘Delusional’ Christmas Gift Lists Look Like, Goes Viral

Serenity Within: Tanjiro Meditating in the Forest

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We discovered this amazing mural in downtown Summit! There are so many cool art installations as you walk around. (Motown needs to do this!) Thank you for the inspso @nourishedbyamandanj 💕 I love the message the artist asks - “What lifts you?” I think my little guy and I lift each other! • • • • • • • #morristownnj #morristown #momlife #morristownmama #gardenstate #njisntboring #whatliftsyou #allthingsnj #njmom #northjerseyadventures #jerseygirl #summitnj #muralart #butterflykisses #mama #coolmom #toddlerlife #boymomlife #njmoms #njkids #njmama #boymama #boymomadventures #momlifebelike #momsunite #mommyblogger #momandson - @morristown.mama on Instagram

All-In Ambitions: Unleashing Your Poker Prowess

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“Imagen. Reflejo y reflector, acumulador y conductor” - @erinkirby6 on Instagram

Financially resilient

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Many of the authors from The Author Village are still scheduling virtual author visits for this fall and winter. Many of the educators with The Author Village are still scheduling professional development workshops for teachers. Now more than ever, communities need to be engaged. - @theauthorvillage on Instagram

Winners Never Quit

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📣3 SPOTS LEFT IN BETA ROUND📣 I’m in the middle of launching my signature Wellness Without Restriction Blueprint! Before I officially launch, I’m looking for 3 MORE WOMEN who can test it out (w/ a massive discount). ✅WWRB will take you through EVERYTHING you need to know about ditching dieting for GOOD + HEALING your relationship to your body so you can feel sexy, confident, & FREE!  I’ve had women quit the constant dieting, eliminate body anxiety, and reconnect to their body’s intuitive guidance using holistic techniques that I put together from years of experience. They’ve also reported feeling empowered, more energetic, and experiencing a TOTAL mindset shift with their body confidence! 👉For the beta launch I’m doing first-come, first-serve. Once the spaces are gone, they’re gone. so if you’re thinking about it, be sure to message me right away!💥 You’ll get full access to me as I guide you through reconnecting to your intuitive intelligence, shifting limiting beliefs around yourself + your body, healing your relationship to food, and embodying your highest self. The program includes 1:1 calls with me, detailed curriculum, step-by-step guides to EVERY healing protocol, and integrative tools that you can use for the rest of your life. If you’re ready to ditch dieting and heal your relationship with your body to finally feel confident + free, this is perfect for you. 👇If you want a spot, comment “READY” below, and I’ll message you with the next step! A few examples of what you’ll learn inside Wellness Without Restriction ✅ Reconnecting to your body + heart to intuitively eat and LIVE ✅ Shift limiting beliefs that are keeping you stuck in the diet-binge pattern & self-sabotage ✅ Self-mastery: understand your body’s visceral intelligence + use your body’s wisdom to heal, grow, & transcend towards your Higher Self ✅ My custom 5-phase method that has helped tons of women ditch dieting + shame and cultivate confidence + peace in their bodies. ^^ And that’s literally just the tip of the iceberg…. Believe me—this is THE #1 most comprehensive intuitive healing program you’ll EVER come across. Drop a comment saying “READY” if you want in!👇 - @jillianredrow on Instagram

24 Inspiring Illustrations By Andrew Scott That Might Make You Reflect On Life

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HI EVERYONE!! we wanted to take a second & introduce ourselves 🖤⁠ ⁠ we are Marin 👋 social media manager + Natalie 👋 director of marketing + social media 🤩 together we make up the Bethel Rock marketing + social media team!!! 📱 ⁠ ⁠ our goal is to show you all things Bethel Rock · keep you updated on fun events · and show you what an unforgettable experience is like at Bethel Rock ✨ we love hearing from you + seeing your comments!!! let us know what you would like to see & be on the lookout for awesome giveaways coming soon 🎉⁠ - @bethel_rock on Instagram

Studio Singer #3 (Shella Utileps Story)

Maki zenin | jujutsu kaisen

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This time last year we were kicking off PURE 2019 with the first edition of the PURE Innovation Lab, hosted by our friends at the stunning @lasultanaoualidiaofficiel, where 12 of high-end experiential travel’s leading minds came together to think-tank how our industry can thrive in the new Purpose Economy. Over two days of roundtable discussions and immersive local experiences, this intimate group carved out plenty of actionable insights and began plotting a path for travel to follow. 12 months on, it’s hard to remember living through a more difficult time. Yet amid the darkness, resilience and creativity have flourished – and with tentative shoots of recovery now emerging, we felt now was the right time to release the report our team produced. Head to our Stories and swipe up to download the report for free and start planning your next steps. This whitepaper is designed to be a useful roadmap – for your brand, your customers and your employees – to help you navigate this brave new world successfully. Many of the tools you’ll read about do not require money, but instead curiosity, consideration and collaboration: qualities PUREists have in abundance. The future of experiential travel may still be uncertain, but whatever path it takes it will be those who give their guests, teams and brand DNA a powerful sense of meaning that will win out. Of that, we’re certain. #PUREmemories #InnovationLab #lasultana #oualidia #morocco #TransformationalTravel #ChangeWorlds - @pure_theshow on Instagram

atarip

Today I am answerable to no one. Today I am not good , responsible, hardworking or fair I am not friend, wife, mother, daughter. Today I look deep within and I see sadness that flows from my eyes but melts my heart. I am open, vulnerable and sad but I am ok with that. Today if you are in my life, its ok, if you are not its also fine. I see friendships and networks as a form of security blanket we pull over each other to keep ourselves warm. But sometimes you need to stand on the edge of the cliff, alone, free from it all and howl your cry into the wild and feel it resonate in the microcosm & macrocosm around you. Today I am free from you. And at peace with myself. - @chefchinuvaze on Instagram

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TURNING INTO A TECHIE. Today I learned how to broadcast from my living room on an iPhone. In a pandemic, you are taught to improvise if you need to fire up your own lights & camera and pop onto any show at any time. It’s pretty remarkable what you can do if you force yourself into a different space (ie the Landline). My colleague, @biancacastrotv is the real pioneer on this system; I follow her lead. The other MVP is @stewiam who researched and found a way to make it all work seamlessly. If you’re curious, the iPhone is the actual camera that broadcasts. We work through an app on WiFi for it and an iPad serves as a teleprompter. My old iPhone is used for my IFB (earpiece; so I can hear the producer & director). A work laptop has my scripts. Needless to say, we have lots of extension cords and are constantly charging all devices. #covid19 #covidtimes #pandemicpivot #onemanband #tech #techies - @thelandlinenews on Instagram

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Sometimes the fight begins within us. #EndHatred #OneLove #Unity #StopHate #Equality #LHCcares #LyghtHouseCocktails - @lhcocktails on Instagram

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Gonna miss all this greenery 🌿 - @reagancanaday on Instagram

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At lunch with this beauty. I’m a lucky man with my valentine! - @tpowell619 on Instagram

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Reposting one of my favorite things I’ve ever said on the internet that’s still so relevant today. Apparently it’s others’ favorite too, because it’s been reposted a lot without crediting me 😅. At first it felt like happening upon my man out with another girl. But I quickly became happy that this continues to resonate with so many regardless of who’s credited. It’s a message I have to remind myself of regularly too. Especially these days when we see folks even less in person and more online! 😩 Add the pressure to figure out the latest hustle to make a buck or a successful “pivot” that it seems like someone else is making, and it’s allll just a lot. And thanks to everyone who has made the effort to tag me where I’m not credited. It’s really so heart warming. Love y’all! - @novenacarmel on Instagram

pep

- At first sight

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Last run before race day with these sisters ❤️❤️❤️❤️ so good to be able to enjoy something I love with these two.... . . . . #enduranceathlete #runnershigh #runhappy #thisisme #longrun #trailrunning #dreambig #runlong #runningmotivation #runtoinspire #runformentalhealth #igrunners #toesocksornosocks #runwild #trusttheprocess #runnergirl #womenrunning #uswa #ultraseriesaustralia #runnerscommunity #runspiration #runnerlife #trailrunningviews #injinjipp #mywildearth - @sarahloufoster14 on Instagram

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322,000 indigenous & agroforestry trees 2,700 farmers 406 jobs generated _ In 2018, we join forces with awesome café owners and our friends at @commonmancoffee (and other roasters world-wide!) to get behind @longmilescoffee in a powerful project aiming to extend the Kibira Rainforest in North-western Burundi. Head to the link in our bio to read Long Miles recent update and learn why these trees are so important for the communities of coffee farmers in Burundi. ^Han _ #longmilescoffee #treesforkibira #burundicoffee #burundi #kibira #specialtycoffee #reforestation - @5sensescoffee on Instagram

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Koningin Máxima brengt met de staatssecretaris van Sociale Zaken en Werkgelegenheid een online werkbezoek aan de @gemeenteAlphenaandenRijn. Het bezoek is in het kader van de aanpak van problematische schulden door Stichting SchuldenlabNL en de rol van De VoorzieningenWijzer daarin. Door middel van drie video-groepsgesprekken wordt inzicht gekregen in de verschillende manieren waarop mensen met problematische schulden worden geholpen. ⠀ ⠀ De gemeente Alphen aan den Rijn gaat nu zelf een lokaal Schuldenlab oprichten en volgt daarmee de gemeenten Almelo, Den Haag en ’s-Hertogenbosch.⠀ ⠀ #voorzieningenwijzer #schuldenlab #schuldenlabNL #schulden @minszw #staatssecretaris 📸RVD & Stichting SchuldenlabNL - @koninklijkhuis on Instagram

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❤️ - @jtramaglia on Instagram

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Had an awesome time at the Mercedes-Benz Corporate Run #mbcr2019 with the best team anyone could ask for 🖤 @jillszedergroup #coldwellbanker - @natalie_jillszedergroup on Instagram

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Let purpose fuel your passion 🤍 - @aaliyaihv on Instagram

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Con affetto, Sara #dedica #sararattaro #libri #webstagram #instagramers #love #me #instagood #picoftheday #summer #happy #beautiful #bestoftheday #webstagram #picstitch - @sararattaro on Instagram

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Happy earth day! Grateful to call this beautiful blue planet home. . . . #earthday #earthday2020 #specialtycoffee #myanmar #greenbeanasia #singleorigincoffee #hornbill #specialtycoffeeassociation - @green_bean_asia on Instagram

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Always better together! ✨❤️ - @missamazinginc on Instagram

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The aerodynamic shape of our performance helmet, the FURO Mips, makes sure nothing will slow you down. @marietafontanals . . . . . . . . . . . . . . . #cycling #cyclist #velo #bici #cycleracing #performance #style #cycle #roadbiking #beautifulroads #cycling #roadcycling - @bolle_eyewear on Instagram

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- Voyage

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*Social distancing engine picture* It’s been too long since I’ve gotten to take one of these • • • • #flightattendant #flightcrew #flightattendantlife #cabincrew #enginepicture #737 - @andiwhammy on Instagram

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- Believe....

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Thank you @ottawacitizen for the article. I can’t wait to see the growth in this team @senators 🏒 #senators #ottawasenators #gosensgo #nhl #stride #ohl #ahl #bellevillesenators #ottawahockey #edge #edges #skating #puckcontrol #skills #canadassport #hockey #bauer #ccm - @edge.maker on Instagram

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❗ ATTENTION! Little Italy needs your help! When youre out and about in the community we need you to show us the stores, restaurants, bars, street signs, benches, flowers , and whetever it is that you love about Little Italy. Tag us @tolittleitaly and use the #tiamolittleitaly to be featured in our stories. Oh, and dont forget to tag the business youre at! Lets help our community out ❤️ - @tolittleitaly on Instagram

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Thank you to Giusy Moretti of Moretti Omero winery for taking our team through a virtual tasting last Friday of the 2018 Terrre di Giano and 2017-2018 Nessuno Bianco (Available to order now!) Both certified organic, the Nessuno is a delicious and refreshing blend of Grechetto and Malvasia (perfect as an aperitif!), and the Terre di Giano is a blend of Sangiovese and Ciliegiolo (notes of crushed cherries and raspberries, excellent with pizza! 100% vegan). We couldn’t have asked for a more fruitful way to start the weekend! (No pun intended 😉)⁣ ⁣ To learn more about the wines of Omero Moretti, you can visit our website at www.APWineImports.com and you can purchase their wines at www.sevenfifty.com/APWine - @apwineimports on Instagram

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Trabajos de los inspectores en la #vendimia del Ribeiro. Imagen de la inspectora Rocío Pérez. Ribeiro, #mosaicodeladiversidad. #wine #vino #instavino #instawine #doribeiro #ribeirowine #galicia #esenciagalega #ourense #vinoribeiro #tradition #tradición #harvesting #harvest #vendimia2020 - @crdo_ribeiro on Instagram

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Abraçar desafios, usufruir do ar e curtir cada momento de contemplação. . Subir para ver o mundo, e não para o mundo te ver. . @sinarapiassi . . #runwithus #girlswhorun #vaicorrendo #justrun #roadtomydreams #eusonhoecorroatras #motivapg #cadamilha #paquitasquecorrem #nutellarunners #trailgirls #teamdanifrancisco #avozdocorredor #medalmonday #instarunners #correcolina #corredoradavidareal #running #instarunnersbrasil #treinosetrilhasoficial #corredores016 #correriopreto #revistacorrer #mulheresnatrilha #almadecorredoras #bornoutside #mariasdatrilha #treinosetrilhasoficial - @milhas_corridas on Instagram

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Glory on the dawn clouds over Bass Strait early this morning #scienceweek - @nationalscienceweek on Instagram

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Two years ago today this picture hit the gram as a birthday post for Max. It was the first picture I posted of him, the first selfie we took together, + our first trip together. You’re seeing it again because all those reasons make this my favorite picture of Max + I ❤️ Happy birthday Max xoxo 😘 - @karleesmartino on Instagram

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Some might say we’ve been signed off for a while, and it’s true. We’ve been out here doing the deep work within ourselves, our brand, and within our communities. Feeling refreshed and clear, especially after a recent project on ground in Rwanda among the stunning landscape and had the honor of working closely with conservation team of Akagera National Park. A profound reminder that we are indeed, all connected. #liveinmyblundstones - @hazelandpine on Instagram

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Satellite data reveal that Greenland lost a record amount of ice in 2019 
From the IPCC’s #SROCC released last year - Summer melting of the Greenland Ice Sheet has increased since the 1990s to a level unprecedented over at least the last 350 years, and two-to-fivefold the pre-industrial level.’ Chapter 3 - Polar regions ➡️ https://www.ipcc.ch/srocc/ - @ipcc on Instagram

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Why would someone work with me? Months ago, I was talking to a friend. Hes a skilled finance guy. We discussed various topics, including CAPONUTRITIONs growth. I am content with the past twelve months evolution, but I felt  I could do better. Capo, you have two degrees in a scientific field. You should bring your work with athletes down to numbers. - That was his message. I took notes, and I started to work on that aspect. Yesterday was a pivotal moment in my career. Uroš Medić won his Dana White contender series fight with a first-round KO, bringing CAPONUTRITION athletes to a record of 10-0 in the UFC. Numbers also say that: - 10% of the time, my fighters won a fight bonus - 0% of my athletes pulled out from a fight This is possible only because I work with the S&C elite, the UFC performance institute staff, and world-renowned teams. MMA is not an easy sport, even from a financial standpoint, especially at the beginning. For this reason, my favorite stat is: 100% of CAPONUTRITION athletes made/will make in 2020 more money than their previous year (in some cases than their past two years combined). In a sport where the pecuniary aspect is an issue, playing a role in my athletes purchase of a new home makes me proud. The biggest thank you goes to them, who relentlessly went after their goals and decided to bet on this Italian scientist who moved to Los Angeles cooking pasta while the world tells you it will make you fat. #caponutrition #UFC #performance #athlete #science #pasta #mma #LosAngeles #MediterraneanDiet #MarvinVettori #UrosMedic #GigaChikadze #LaurenMurphy - @drcapodaglio on Instagram

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Breaking: Presidential candidate @joebiden announced that he has selected California senator @kamalaharris as his running mate. - @phillytrib on Instagram

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This is my princess. Recently I have been off Instagram to be intentional about being present in the moment & enjoy every beautiful thing that being married to this girl has to offer. Doing life together is the best thing, and discovering more of the amazing person that she is — it’s something I will never stop loving. Lilli, you are the one for me, and I couldn’t be more proud of you. Life looks like laughs, plants, delicious cooking, more plants, love, and adventures. Till infinity. - @_joshuadouglas on Instagram

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Save the date for Rage: A Storytelling Event Sunday, 10/25 at 2pm on Zoom Registration and info: https://rage.eventbrite.com Featured storytellers include: Juliann Anesi, Ruth Beaglehole @ruthbeaglehole, Andrea Luquetta-Kern @aluquetta, Maryam Nouh, Denisse Reyes, and Jihad Turk @jihadmturk Rage is sponsored by Repair and co-sponsored by Bayan Claremont Islamic Graduate School @bayanclaremont and Nefesh @nefesh Queries or requests related to disability access, contact us: repair.inquiries@gmail.com #pleaseshare #healing #rage #anger #transformation #socialaction #socialchange #Palestine #children #youth #Samoa #Muslim #Islam #ChicanX #LatinX #feminist #Jews #community #picoftheday #stories #storytelling #storytellers - @repair_community_photos on Instagram

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I predicted that people would not like me discussing menopause in their Sunday magazine. I have to say, I was wrong. I have been overwhelmed by kindness and gratitude for discussing my supposedly ‘early’ menopause (though I maintain it is more common in our 40s than we realise. Ir’s just that we’re so silent about it we assume it’s just us. It’s not). Huge thank you to @megmathewsofficial_ for letting us showcase your book The New Hot: Taking on the Menopause with Attitude. The response has been amazing. - @jo_elvin on Instagram

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Our annual Train the Brain campaign is right around the corner! This year, our partners and grantees are providing spaces in which you can learn how to self-care and build resiliency during a confusing, stressful and overwhelming time. Learn more at the link in our profile! #TraintheBrainPBC - @palmhealthfoundation on Instagram

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#Podcast: This weeks podcast is with ICU RN, Em Cheng, where she covers plenty of tips and tricks for brand new and seasoned travel nurses alike! Enjoy at the link in bio. @explorn_emcheng #WanderlyNurses #TravelNurse #MedVenture - @wanderlynurses on Instagram

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Dit is een beetje mijn natuurlijke houding geworden. 🤳 Sander vroeg tijdens onze werktrip “word je er niet moe van, om jezelf telkens op de foto te “moeten” zetten.” Nee, zei ik. Eigenlijk niet. 🙅‍♀️Natuurlijk heb ik er soms geen zin in, maar dan deel ik ook niks. Over het algemeen vind ik het leuk om mensen mee te nemen in mijn chaotische leven. Ik ben niet voor niks @socialmediajunkienl begonnen. Ik noem mezelf Social Media Junkie, omdat ik het leuk vind om veel online bezig te zijn. 💃In de materie van social media te duiken en daarmee andere te helpen met hun social media marketing. Vooral bedrijven die zich focussen op het wielrennen vind ik leuk om te helpen. Waarom? Omdat ik zelf onderdeel ben van hun doelgroep en daarom mezelf goed kan verplaatsen in wat voor soort content we kunnen maken en hoe dit overkomt op de ontvanger. Momenteel ben ik druk bezig om mijn beide bedrijven in een beter jasje te gieten. Echt even goed na te denken over mijn aanbod, mijn doelgroep, mijn tone of voice. Dit doe ik samen met @karlijn_kwint, maar ook zeker met de 11 andere meiden die in dit 3 maanden traject zitten. Ik ben blij met deze keuze en ben zo onwijs benieuwd waar ik straks sta. Het is veel werk momenteel, maar het gaat mij zoveel overzicht en energie geven. I’m ready for the next step! 🔥 Jersey is van Parentini #gekregen @brakeaway Foto gemaakt door: @sunny_cycling // @cycling_connection . . . . . . . #feelaustria #innsbrucktourism #socialmediajunkie #cyclinggirl #girlswhoridebikes #foreverbuttphotos #coffeebeforecycling #nevernotcycling #cyclinggirl #cyclingchick #roadcycling #wielrennen #womenonbikes #stravacycling #cyclinglife #cyclinglegs #cycling_queens #cyclingphoto #cyclingpic #cyclingshots #cyclinglove #earnyourabloc #mijnktm #ktmbikes #wrbikes #ktmbikeindustries - @kirstenboerrigter.cc on Instagram

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This was a tough climb for me today. By the time I got to the top my leg didn’t have much suction...and the only way down was to just do it and hold on tight. Love bringing awareness to others and showing people what positive effects having a prosthesis does for those with limb loss. I am not disabled, the sky’s the limit for me. Having my prosthesis means complete freedom. With my #ottobockcleg4 I can climb mountains! #westillclimb #amputeehiking #amputeehiker #ampstrong #amputeegirl #amplife #adaptiveathlete #strong #determined #goals #bringawareness🦿#rangeofmotionproject #thelimbcenter #touchstonerehab #adventureawaits #azhiking🌵 #teamultra #juststrongambassador - @angie_heuser on Instagram

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BlockChip COO Diana Rotaru @dianarotaru17 moderating the Blockchain Affiliates Panel and discussing about how the future of online gambling will change with Blockchain Technology and what’s in for the new adaptators. #blockchaintechnology#blockchain#cryptocurrency#innovation#cryptoisland#malta#bitcoin#ethereum#investment#technology#development#blockchip#cointrust#mbs18#sigma18#cryptoexchange#businesssuccess#ico#cryptocoin#igaming - @blockchip on Instagram

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don’t mind me, just watching 🌱 - @laylasheahan on Instagram

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Après une journée pleine d’énergie à promouvoir le vrac...un petit selfie avec Célia, la fondatrice de Réseau Vrac. #vrac #salonduvrac #beendi #beedeli - @yannickmigotto on Instagram

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The last decade has been one of momentous growth in Golub & Company’s history with major development projects in Chicago, San Francisco, Palm Beach and Denver and the expansion of our leadership team to include four third-generation members of the family: Joshua Patinkin, Samantha Patinkin, Laura Newman and Alex Newman. We are proud to be “a family business that treats business like family!” #familybusiness #thirdgeneration #Chicagodeveloper #SFDeveloper #DenverDeveloper #CommercialRealEstate - @golubandcompany on Instagram

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Já perdi a conta do número de vezes que fui a #saomiguel mas, por incrível que pareça, nunca tinha ido a esta que é uma das mais famosas vistas da #lagoadassetecidades ! Isto porque confesso que não gosto muito dos lugares mais conhecidos mas o facto de serem necessárias duas tentativas para aqui ir - devido a chuvas torrenciais, ventos quase ciclónicos e um nevoeiro que não se via nada -, deixou-me com aquele sentimento de “agora tenho de conseguir” (aka, teimosia)! Quem ficou feliz com isso foi a @catarinafaustino que “só” é viciada em passear - apesar de também gostar dos sítios pouco conhecidos! Do nosso lado estava também a pequena #joana, aqui na foto, que nunca diz que não a um bom passeio principalmente se for em modo #mogli! No outro lado do espectro estavam os dois viciados... em #fortnite, que agradeciam sempre que viam chuva e nevoeiro! Mas neste dia vencemos e até os dois viciados em pixéis renderam-se (aliás como sempre) aos encantos da #ilhaverde! - @whiteflagproductions on Instagram

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L’union fait la force!... #domainegeorgesmugneretgibourg #vendanges2020 #vinfications #instawinelovers 🍇➡️🍷 - @m.a_nauleau_mugneret on Instagram

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This Monday September 14th at 10am central time zone. Use this link to register https://cvent.me/E510g9 @neill #teamneill #aveda #toninghair - @coloristdavis on Instagram

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We are exploring opportunities and precautions for a safe Fall rush. Reach out to our Rush Chair @brett_bro for more info - @aepi.sa on Instagram

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🌟Congratulations on an amazing review Helen! From our first mtg with Helen we found her to be friendly, Knowledgeable and enthusiastic. Based on that interaction we were happy to sign Helen as our agent. We were impressed by her communication skills and were constantly informed of all offers. As it was in the middle of a pandemic with no site inspections allowed Helen managed a great result for us prior to auction. Job well done! For all your property needs, contact Helen Gikas on 0402 050 304! #fivestars #review #fivestarreview #raywhitemanningham #raywhite #raywhitegroup #testimonial #realestateagent #realestate #celebrate #congratulations #soldproperty #sold - @raywhitemanningham on Instagram

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Thousands of copies of this infographic are being printed and getting into the hands of the 35,000-40,000 farmworkers in Ventura County who consistently help put food on our tables in spite of the rain, heat, fires, and now—COVID-19. The infographic will serve as a health literacy tool for farmworkers and advocates. Other communities have now reached out asking if they can distribute this statewide. We couldnt be more proud of the impact our work can have and we are grateful for the @uclalosh who hired us to design this infographic in collaboration with the @ventura_county_news, #Farmworker, and @aghealthucd Resource Center. #COVID19 #WeAreEssential #Farmworkers - @lagritmedia on Instagram

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You need to know that you are worthy of advocating for your rights as woman, even when the power dynamics are not on your favor. 👩🏽‍🌾🍃 ---------------------------------------------------#ClubMujeresChingonas #CMC #ForceOfNature #Explore#Sequoia #LatinasWhoHike #Chingonas #WomenWhoHike #VamosHiking #Latinas #ChingonasWhoHike #Nature #Trails #NoTeRajes #TakeAHike #SiSePuede #Hiking #OptOutside #REI #PushYourSelf #WildernessCulture - @clubmujereschingonas on Instagram

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Take the NEGU challenge in honor of childhood cancer awareness month! It’s fun and easy, raises 25k, and most importantly, it helps kids fighting cancer to NEVER EVER GIVE UP! Here’s how: 1) Write “I” on your right hand and “NEGU” on your left hand 2) Take a pic 3) Post on social media with the hashtag #iNEGUdoyou 4) Tag 5 friends Every picture posted a donor will donate $25! Let’s do this for the kids!! @cody_bellinger @johnhicks8 @defish23 @stefonson7 @ericcressey - @ctaylor_3 on Instagram

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#TBT our last in-person Medical Student Roundtable with Dr. Lynde presenting to #UofT and #mcmasteruniversity medical students about #psoriasis back in March. We look forward to taking this program online for the rest of the year at a Canadian medical school near you! - @canadianpsoriasisnetwork on Instagram

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Apparently day drinking when you are older is just called going to a Winery. . . If you live in Georgia, and looking for a cute place to go with your friends or your spouse, check out Montaluce Winery in Dahlonega . . Outfit is 50% target and the other 50% is urban outfitters and top shop. Head to my LIKEtoKNOW.it in my bio for links for your proper fall attire. #liketoknowit #fall #winery #styleinspo #style #fallweather #liketkit - @acarratl on Instagram

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HURRY!!!! My CC cream is 50 % off today. Crazy deal for the best foundation. I have used it for years now! http://liketk.it/2WRND #liketkit @liketoknow.it . . . Download the LIKEtoKNOW.it shopping app to shop this pic via screenshot or search MommaMandyBlog. #LTKbeauty #LTKsalealert #itcosmetics #itcosmeticscccream - @mommamandyblog on Instagram

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Mais um dia dos namorados, mais um dia feliz, mais um feliz dia, mais um feliz dia dos namorados!! E assim seguimos juntos nossa caminhada, seja na rua ou até mesmo no alto da montanha! Te amo mil milhões @debora.corpusstudio !!! . . . #love #amor #diadosnamorados #amormaior #gratidao - @edsonjunior2606 on Instagram

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- Blogging for Beginners

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2 weeks in, 4 to go 👏🛹 I seriously miss guitar and skating 😓 #guitar #guitarist #guitaristsofinstagram #brokenarm #fuckit #skateboardingisfun - @guillaume.chenin on Instagram

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Interested in joining the conversation? Ill be sending out more information on how to register for this event in my newsletter in the coming days. If you have not signed up for my newsletter, you can subscribe via link in my bio. W/ @gjoneswright - @cori_schumacher on Instagram

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First Sunday morning gathering is in the books. Thank you to everyone who came out and a special thank you to everyone who served and volunteered #churchplanting #sundaymorninggathering #liesmypastortoldme - @emmaussb on Instagram

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“The world is your oyster!” -Spongebob - @a._a._ron on Instagram

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Sangre 🩸 Sudor 💧 Lágrimas 😭 LITERALMENTE Era uno de los objetivos estas vacaciones y, aunque la caída de hace 15 días lo ha hecho mucho más complicado, lo puedo marcar como conseguido: ✅L’Angliru ⛰ Gracias @sergio_martinez_trillo por tirar de mi, empujarme y hasta levantarme. #quienmeibaadecir . . . #cycling #cyclinglover #cyclinglife #roadcycling ##cyclinggirl #cyclinglifestyle #cyclinglife❤️ #sport #sportslife #sportlifestyle #sporty #spprtygirl #sportlife #sport #sports #sportphotography #nature #naturelife #inspiration #healthy #healthylife #healthylifestyle #health #sworks #specialized #taymory - @leticia_arroyor on Instagram

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Many thanks for all the birthday wishes & treats 💫 - @stockdutchdesign on Instagram

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Yay, another coaching lesson down 🥳Zoom snapshot from yesterday’s coaching lesson with Leeanne at @quiltmekiwi! I’m so thankful for and had soo much fun working with this talented quilter 🤩⁣ ⁣ Her kind words: “I found Nicole to be infectiously enthusiastic! Nicole had some fantastic tips and advice for me, she had so many ways to help boost my business in the direction I want to take it in.” 🥰 - @darbicreative on Instagram

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- Most of our barriers to productive living are self-imposed, in some way or another. And I believe realizing this is a key part of moving beyond the things were stuck behind and thriving.

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- Rainwater Harvesting

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...widzicie to co trzymam w ręku? 😍 #wedrujacypamietnik zaczyna być coraz bardziej realny! ❤ tak bardzo wierzę w ten projekt ! Wiadomo, moze byc roznie - jak to w życiu, ale.... przyznacie, ze potencjał jest ogromny 😘 Na razie są grube, białe strony... ale tylko na razie.. bo: ...to jest miejsce na Twoje dobre słowo, ...to jest miejsce na Twój usmiech, ...to jest miejsce na Twoją historie, ...to jest miejsce na Twoje przemyślenia, ...to jest miejsce które przyniesie DOBRO ❤ i bardzo w to wierzę 😘 ...i tak będzie, ale tylko z Twoim otwartym sercem i zaangażowaniem ❤ ~ preset EDIFICE 📸 #frenchvibes #frenchvintage #seasonpoetry #aesthetic #aestheticoutfit #visualstoryteller #visualstorytelling #preludestory #livefolks #countryfeatures #autumnstories #provinciallife #myquietbeauty #smallmomentsofcalm #inspiredbynature_ #polskakobieta😇😈 #polskakobieta #gittabanko #folksouls #simplebeyond #polskadziewczyna #falliscoming #autumn2020 #outfitdujour #thehappynow #soulful_moments #summerstories #autumniscoming #brojewskapresets - @dominikabrojewska on Instagram

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- @mattkahn1 on Instagram

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Mine forever! I love you hun! 😘❤️ - @nathanbertness_ptp on Instagram

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Self care and no hair! Nurse Rachel always keeping it real smooth around here. Purchase a 3 pack of laser hair removal in October and receive a full size PCA broad spectrum! #smoothoperator #nohairdontcare #selfcare #laser #protectyourskin #diolaze - @thelabprc on Instagram

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HOW AWESOME IS THIS??! 🐠 Repost from @recyclesmarter #plasticfreesunshinecoast #savethereefs #plasticfree #oceanconservation #coralbleaching #greatbarrierreef - @plasticfreesunshinecoast on Instagram

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Come check us out at booth 709 and checkout the upcoming Dash 10! . . . #qualitywings #flightsimexpo2019 #fsexpo - @qualitywings on Instagram

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The question on many designers minds is how to move forward with materials. Last week @suzannetick spoke virtually with @thinklab.design and a panel of designers and thinkers on the future of materials, exploring new technologies, ideas, and inspiration for the design ecosystem. Nature organizes everything for all of us. The knee-jerk reaction is to create something that is coated and high performance but not beautiful or comforting to be around. It has become more important than ever to have a nice balance between performance and beauty.” - @suzannetick @thinklab.design @interiordesignmag #exploration #newhorizons #materiality #ecodesign #suzannetick #tickstudionyc - @tickstudionyc on Instagram

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Happy birthday to our wonderful @sammyreeve today. 19 years old and swimming out into the big world. This was his birthday gift. 🙃His first (scheduled) appointment with his new cardiologist the amazing Dr Rachael Cordina in Sydney. Linda and I were planning a post consult dinner and celebration in Sydney but with Covid and borders it wasn’t to be sadly. Thanks to sis @stellareeve for stepping in to be there with him. She always has his back. Going from being a @heartkids into the adult world of CHD is a massive step. We are very proud of the strength of Sammy, his extraordinary resilience and ability to roll with it all over the years. With all our love Sam Sam on your birthday and thanks Dr Cordina for your help and guidance with the transition. Thumbs up for him from the good Doctor. The weirdness of 2020 or what 🤔 - @_simonreeve on Instagram

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Life is beautiful! Photo by Irina Kozhemyakina Dreamstime.com #dreamstimeapp #dreamstime . . #dreamstagram #lightchasers #peoplescreatives #fantastic_earth #theoutbound #wildernessculture #liveoutdoors #liveunscripted #awesomeearth #visualsoflife #ig_nature #livefolk #lensbible #photography #photographers #photographylovers - @dreamstime on Instagram

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Join us today and listen in to the drive with Steve Jaxon at 5pm every Monday starting today and hear about the Russian River Valley Neighborhoods! - @rrvwinegrowers on Instagram

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Your daily, weekly, monthly, yearly, decade (minute, second, millennia- you get it 😆) reminder that #EveryoneLovesSomeoneWhoHasHadAnAbortion ❤️❤️💛💛 - @nwaafund on Instagram

Любимая сансэтошная #супсех - обязательная часть @gkitecamp. Рад запилить там крутую фотокарточку с @krispreblagina. 🌅 . . . #кайтсерфинг #gkitecamp #kitesurfing #kiteboarding #блага #кайтсерфингобучение #черноеморе - @pavelbukanov on Instagram

2 years of fellowship flew by and in the past 2 weeks I’ve said goodbye to these beautiful people and started my new forever job at @mayoclinic 😭🙏🏼 These photos are all from my last week in NYC when I had my last cases with my mentors and friends. It’s taken me a week to process actually being done with fellowship. I couldn’t post any of these photos last week because I was too busy crying!! 😭 I’ll be forever grateful for my training in New York and for the friendship and mentorship from these amazing surgeons. Do you guys remember the end of any stage in your life when it didn’t hit you right away that it was over!? - @dr.andreatooley on Instagram

I just got nominated for Breakout Youtuber of the Year at the Shorty Awards!!!!! Omg omg 😱!!! It’s now in the hands of the judges and you guys. Please vote for me!!! The link is in my bio. Love you!! ❤️❤️ - @alexhirschi on Instagram

Summit attack - @kiambink on Instagram

Shannon flying to Hamptons with Granddaughter to pick up PALS patient. - @nynj99s on Instagram

одна мечта сбылась 😍❤️ - @mrs.nobodyy_ on Instagram

A alegria de quem está finalmente voltando à ativa 🙌🏼📽📹🎬 novidades em breve com @pitayafilmes e @hapvidasaude ✈️ photo @pembapatle - @karinaoliani on Instagram

What are our West Michigan friends saying about Connect H.E.R.? Take a look at the awesome feedback! Join the conversation by registering for our FINAL lunch and learn on Collaboration taking place tomorrow at noon! Register for free by using the link in our bio! #WOTV #wotv4women #MassMutual #michigan #westmichigan #grandrapids #battlecreekmi #kalamazoomichigan #lansingmichigan #hollandmi #virtualseries #womenempoweringwomen #womensupportingwomen #womensnetworking #virtualnetworking #virtualpanel #virtualpanelseries #eventbritemi #eventbritemichigan #connectHER - @wotv4women on Instagram

3 - @noyamiller on Instagram

- Fertility Doctor

O fogo da potência criativa divina, mora em mim. Sou um agente de possibilidades infinitas✨💫 #inlakech #sementeamarela #dbemcomaminhanatureza #pedraazul - @gabyfaical on Instagram

So happy I traded my snow boots for hiking boots this winter. It’s been less than two weeks, but Arizona, I ❤️ you! - @a_doseofcarlos on Instagram

@michelobultra just so happens to be my favorite beer. i’d say i’m CEO material, wouldn’t you? - @jaielona on Instagram

final hurrah of summer ‘20 - @_noelle_morris_ on Instagram

Cheers to the weekend🎉🥂 #friday #weekend #tb #flying #aviation #aviationdaily #windowview #embraer #embraerstories #flylot #lot #cheers #champagne #aviationlovers #intheair #staralliance #embraer190 #lotpolishairlines #avgeek #summervibes - @__polish_boy on Instagram

Hoje foi mais um dia de Debates Sociais com minhas amigas primeiras-damas e gestores municipais de Assistência Social. 📲💻 ... Fiz questão de parabenizar a todos pela vitória no Ranking Nacional de Serviço de Assistência Social. Goiás ocupa a 7ª colocação no quesito prestação de serviços à população nas unidades dos CRAS, com média 3,65. O líder desse ranking é o estado do Rio Grande do Norte, com nota 3,92. ✅ ... Esse mérito é totalmente de vocês, que estão na luta diária pela garantia de direitos da população mais vulnerável 🤝✨ Contem comigo para continuarmos avançando! @coegemasgo - @gracinhacaiado on Instagram

Today I had the chance to attend the Mayor’s Arts Lunch. It was an amazing opportunity to meet established arts & culture leaders, as well as emerging artists. Thanks to Mayor John Tory and the Toronto Arts Foundation for finding a creative way of hosting this year’s lunch. A huge thank you for the butter tarts and wine! Congratulations to all the award winners and thank you to this year’s award ceremony hosts Jesse Wente & Errol Nazareth! #TOarts #TOArtsAwards - @juliedzerowicz on Instagram

Opener for May ‘20 @southernlivingmag #mothersday story. Now more than ever strong mothers are needed. Shot on the Bush’s Texas ranch by @amydickerson_photographs photo director @jeannedclayton hair & makeup @celine.russell hair assistant @morgan_mondy - @celine.russell on Instagram

💥💥BIG NEWS!💥💥 WE ARE SO EXCITED ABOUT THIS!!! We hope you’ll join us for a night to kick your feet up, “unwhine,” laugh, cry, and everything in between! There is no one we’d rather celebrate the release of our book with than you! LINK IN BIO TO GET YOUR TICKETS. 🤍 - @whinedownpodcast on Instagram

// big sur trip with big heart girls 💙 - @muhhshelle on Instagram

Es ist nicht immer einfach, über seinen Schatten zu springen und unangenehme Dinge anzusprechen. Du fühlst dich von deinen Freunden oder deiner Familie vernachlässigt? Dann sprich es an, statt zu erwarten, dass sie es selbst erkennen. Du bist unglücklich in deiner Beziehung? Dann sprich es an, wenn du etwas daran ändern willst! Wir haben oft zu große Angst, uns seelisch zu entblößen und damit verletzlich zu machen. Und riskieren damit bloß, dass wir all diese Zweifel und Ängste in uns hineinfressen. Wir sind nicht dafür geschaffen, alles alleine tragen zu können. Nein, wir KÖNNEN nicht alles alleine verändern. Manchmal frisst man all diese Negativität Monate oder sogar Jahre lang in sich hinein und beginnt auch in winzig kleine Meinungsverschiedenheiten viel zu viel hineinzuinterpretieren, sodass am Ende vielleicht nur ein Tropfen ausreicht, um das Fass zum Überlaufen zu bringen. Lass das angestaute Wasser doch nach und nach ab, dann kann es nie soweit kommen. Wann bist du zuletzt über deinen Schatten gesprungen und hast etwas Unangenehmes angesprochen? ❤️ - @_wunder.punkt on Instagram

🤯🚀 our wigs = launched into orbit - @dragoutthevote on Instagram

I was born and raised in Toronto, Canada, and study law in the United States. My story began as a young girl with a love for athletics. By the age of twelve, I was a National level Gymnast, competing for Canada. The lessons I learned through sport are things that I will carry with me the rest of my life. I attended school in the mornings, and I would be at the gym training by the afternoon. I was forced to transfer to a school designed for high performance athletes to accommodate my athletic schedule. Training for 25 to 30 hours per week, I learned time management from a very young age. I have my parents to thank for that. They never let me get off course. When I wasn’t training, I was studying. I suffered one too many injuries and was forced into retirement. For awhile, I felt lost. Gymnastics was all that I knew. As an athlete, I possess a competitive nature, so I required a challenge. I’ve loved politics my entire life, so I obtained my BA in Political Science. While completing my BA in Political Science, I enjoyed the challenge of discussing difficult topics and pleading my case. This led me to the realization that I was meant to be a lawyer. Law school had always been at the back of my mind because I’ve always been very outspoken. My teachers told my parents growing up that I would make an excellent lawyer. I know this is what I am meant to do. I am always up for a challenge and law school has been no different. While I have had personal challenges along the way, I never let them or the rigors of law school stand in my path. I have been on the Dean’s List each year, and was elected President of the Moot Court Board. I owe this success to the lessons I learned through Gymnastics. Gymnastics shaped me into a hardworking, driven, and dedicated person from a very young age. I am prepared to take these lessons and apply them to my practice as an attorney, and never give less than 100%. I plan to make my parents, friends, and my support systems proud. Rachel E. Bolshin, 3L St. Thomas University School of Law, Miami Gardens, Florida. Rachel E. Bolshin @rachelelysha St. Thomas University School of Law, Juris Doctor Candidate Moot Court Board, President - @lawyer_stories on Instagram

So excited/honored to be featured in @SuccessMagazine Women of Influence issue alongside the likes of @indiaarie @mistyonpointe @sunnyhostin @susancainauthor and a slew of other Badasses 🙏 🔥 👊 success.com/women-of-influence-untold-stories-by-10-dynamic-women/ #youareabadasseveryday #badasshabits - @jensincero on Instagram

30 minutes of CONSISTENT running. It finally happened!!!! Every run up until now has included a walk break. The running stretches have gotten longer with each run and today I was finally permitted to run the whole freaking time. I can’t even begin to explain the JOY in my heart. 30 minutes of running = 3.25 non-stop miles. Also, sorry for two posts in one day...I couldn’t miss posting about this monumental day! Now, go enter my giveaway so you can feel this happy if you win! (See my previous post!) #nevergiveup #motherrunner #runnermom #mckirdytrained #chasingdreams #RanerisRacers #fortheloveofrunning #runinrabbit #RADrabbit #borntorunfree #rabbitsquad #areteremote #runarete #chasingboston #runsimple #shrunteam #PROcompressionambassador #sponsored #keepittight #sockgamestrong #happyrunner #runnersofinstagram #runtoinspire #inspiringwomenrunners #comebackqueen - @motherrunnerandbqchaser on Instagram

- @crazylove on Instagram

Yountville is currently unaffected by the fires in Napa County but our hearts go out to all of our neighbors and colleagues who have been impacted. Our thoughts and prayers are with the firefighters, first responders and all others working tirelessly to keep our residents, visitors, and businesses safe. If you have plans to visit the area, please confirm your reservations directly. #yountvilleevents #yountville #glassfire #napavalley #toastgathercelebrate - @yountville_events on Instagram

#slowdown #goodlife #motivationalquotes #vanlife #gardenroute #vanlife #ithinkidreamiam 💛 - @douwloots on Instagram

When you think about marketing your business do you get excited!? ⠀ ⠀ Because I sure do! ⠀ ⠀ Why would I be excited to promote another person’s business? ⠀ ⠀ Because as a restaurant owner myself I know the life of an entrepreneur all too well. This lifestyle is not for the faint of heart.⠀ ⠀ So when I say, “I can help you”, I say if from the most sincere, understanding, “I got you” mentality Because I know, I know, I knowwww the struggles are all too real and if I can help alleviate at least one of your struggles I have done my job. ⠀ ⠀ Send me a DM or let’s hop on a free 30 min call. I can’t wait to learn more about you and your business 🧡 #savormedia - @savormedia on Instagram

Conversations with God 🤍🌍🤍 #designbysig #covid19 #godisalwaystheanswer #namaste #onelove - @designbysig on Instagram

Along with some seriously serendipitous stuff has year, it is by no mistake that coaching came into my life. In the fall of 2019 I was literally tell my friends that I wanted to become a professional listener and just allow anyone to just by heard. Some of my courage friends actually partook in my listening sessions too! I loved the idea of listening to someone, letting their truths come to the surface and be heard, but there was something missing. ⁠⠀ ⁠⠀ Insert- life coaching!⁠⠀ ⁠⠀ It is about honoring and listening, never about telling or fixing. My job is to help people live their best lives by aligning it with their deepest, purest nature! Their inner truths!!! I couldnt be happier or ask for a more suiting way to spend my time!⁠⠀ ⁠⠀ So spread the word! Come try out a free session! check out my website (link in comments) or take my assessment form (link in bio)⁠. And thank you @caitlingracehawaii for the epic photos once again!! 💋 ⁠⠀ #mahalo #lifecoach #innertruth #dreamjob #love #sendingit #serendipity or #totalalignment - @justinlarsoncoaching on Instagram

Incredibly grateful for my gorgeous wife and the beautiful life we have created together. Another year older and plenty of amazing memories #birthday #grateful #prettybeach #holidays #travel #love #luxury #blessed #wife #livingourbestlife - @krystle_t9 on Instagram

Last Looks Chicago, LLC is an MBE/WBE CERTIFIED retail depot for Makeup Artists, Hair Stylists, and Barbers who work on film, T.V., and theater productions. Last Look’s mission is to create a career and economic development initiative that connects a pipeline of next generation industry professionals to these industries via our workforce and incubator programs. Participants in our programs will learn about REAL experiences from working Makeup Artists and Hair Stylists, working on production sets, set etiquette, entrepreneurship, and so much more! #LastLooksChicago #WorkBehindTheScenes #WorkingInFilmAndTV #MakeupArtists #HairStylists #Barbers - @lastlookschicago on Instagram

Primeiro dia de Curso Intensivo de Imersão em Fisiologia do Metabolismo Humano. Hoje começo a semana e uma nova empreitada: este é o primeiro curso que ministro no meu auditório novo aqui em SP! Projetei tudo com muito cuidado em cada detalhe para proporcionar a melhor experiência e oferecer infra estrutura para meus alunos e parceiros. - @dralexandreduarte on Instagram

#AEstaHora la Consejera @nancypatriciagutierrezc participa en el ‘Foro Los Planes Nacionales de Derechos Humanos desde una perspectiva étnica’. Análisis del proceso de plan nacional de acción en derechos humanos, visto desde la perspectiva de los pueblos étnicos. - @consejeriaddhh on Instagram

Thrilled and grateful for this opportunity 🙏 - @ericazisquit on Instagram

What an amazing race, great friends and perfect course. @klassmark have done the best Covid safe set up and top 200km route. Ill give full insides of the race as it was a good cool battle with the winner @oliviadill. Thanks to the great time with @xavi_fisiat holding my complains over and over haha . Hope you enjoyed the take over and now the photos thanks to @guillem_casanova 🌈📷💥 . Got a nice second place which is a lot better than expected ✌🏽 - @samisauri on Instagram

About Me pages are the place for you to make a connection with your audience and for them to learn to trust and rely on you for your expertise. And its for reminding your clients why they are there. ⁠ •⁠ You may think that by sharing YOUR story that the About Me Page is all about YOU. But youd be wrong. In fact, its all about THEM. Your audience. Its a place to hook them into knowing and believing in your expertise on a deeper level. Think of it as a personal sales page. Your readers are doing an interview with who you are by reading your story about your life. ⁠ •⁠ SO MAKE IT A GREAT STORY... ⁠ •⁠ Interested in an ABOUT ME worksheet? Like this post and follow me for an upcoming post with links to the EXACT steps to create a kick-a$$ About Me page. - @thecyndigraham on Instagram

Honor what is required of you today, tomorrow will take care of itself 💫🙏🏾 - @onetakestace on Instagram

Quick climbing break to take in some of Arizona’s views. For the doubters out there... it is not ALL desert 😱I can’t deny that this was news to me 🙌🏽 Summer is a great time to escape the city heat 😅 and head for the mountains. We found some sweet swimming holes, climbing routes, and there were plenty of hiking and biking trails around as well! Not to mention, snow apparently comes in the winter but I will believe it when I see it ☀️ ❄️ 😜 - @geesjourneys on Instagram

- @rola.dagher on Instagram

- @khalamityk on Instagram

“Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace.” -Janice Anderson #motivationalquotes #naturelovers #landscapes #naturequotes #innerpeace #innerstrength #trees #texture #Mountains #inspiration #nature #skies - @lahaulspititravel on Instagram

Bete aja sih sebenernya, tapi mengulas cerita lama kayaknya seru nih, apalagi temanya pendakian yang agak... hemmm.. Jadi ceritanya saya punya pengalaman mendaki pertama kali ke gunung sumbing, waktu itu @pipitaprilian23 yang punya ide, iming iming sumbing adalah gunung dengan track landai, ya saya sikat, tapi namanya iming iming ya tetaplah iming iming, perjalanannya seru, tambah seru lagi bisa di pertemukan dengan segala Kuasa - Nya, oke simak aja deh, moga kamu beruntung Lanjutannya nanti malam ya, cocok buat temen maljum ah @pendakiindonesia @id_pendaki @gunungindonesia @gunungmistis @indotravellers.co @ceritamitos #sumbing #gunungsumbing #pendakiansumbing #idpendaki #gunungmistis #ceritahorror - @yayanpadz on Instagram

let’s go - @callmehaggerty on Instagram

Today’s my sister’s 44th bday. She lives in London with her husband and 3 kids and we usually spend her bdays together. I wish I could see her today and make her uncomfortable because she is definitely not a hugger like me. In fact we are pretty much opposites. Her eyes are 5 times bigger than mine and her overall knowledge of science, nutrition and numbers is also much better than mine. I’ve always thought of her as the brains AND the beauty of our family. I think of her as she looks in this picture. Always learning, trying to understand everything better so she can be the best debater and know the facts by heart ( I would lie if I told you it doesn’t annoy us sometimes). She is always there for anyone in this family, anytime, anywhere. She is my role model in many things and I love her dearly. “Social media? Who has time for that?” I think she would say. Although she is too cool to even say it, she just doesn’t care. I made her a special video today and laughed and cried with some of our memories. Here are some of the pics I included. - @ana_beat on Instagram

🔺one of our favourite spot #hiking #mountains - @kphuimichelle on Instagram

“Questo libro non è una guida allo shopping. Non è un manuale di stile. Non è un delizioso ritratto della Milano che conta (o che vorrebbe contare). È tutte queste cose insieme: utile, ironico, irresistibile. Unico”. 🖊Scrivo da 15 anni per il @corriere, non avrei mai immaginato un giorno di trovare sul @corriere scritte queste cose di me! Grazie a tutti per il seguito incredibile de #lamilanese, stanno arrivando nuove copie in libreria in tutta Italia e su Amazon #lamilanese @solferinolibri - @michirici on Instagram

Happy Labor Day friends, no matter what job, business or income producing activity your doing right now, its a blessing and a stepping stone for the next venture. I remember working all kind of jobs I treated each job like it was the best job I ever had. I always wanted to help, become better and reach a higher position within that specific place of work. I was a self starter, independent, super respectful, coachable and trainable. Even though I wasn’t making great money, it was in my nature to do my best. Now as Im older and wiser, I realize that these characteristics helped me develop a grateful and overachiever mindset which supported the outcome of the woman I am today and all my accomplishments. So remember every job, business or income producing opportunity is a blessings. It’s a process and no matter what always give it your ALL 💯💯💯💯💯💯💯💯💯💯‼️ - @martainvestments on Instagram

Reunited ❤️ - @sp_10 on Instagram

Waiting for imaging. Today I got my yearly ultrasound on my thyroid to check that there are no changes. I always dread these days...not because of the ultrasound itself but because of what comes before it. Going over medical history which always ends with them staring at me in disbelief. “Yes, they found the growth in my thyroid on accident when I was getting images done on the blood clot in my brain causing my stroke. Yes, a stroke at 36. No, I didn’t have any risk factors. Well, I did have a hole in my heart I wasn’t aware of because it hadn’t ever caused problems until the stroke. No, we didn’t get the thyroid growth biopsied for cancer immediately because I had to be on blood thinners for my heart surgery and then they kinda also found two brain aneurysms so those had to be treated first as well. No, I’m not kidding. Yes, it was stressful having to wait five months before I could find out if I had cancer or not. Yes, I’m doing well now thanks.” And that’s when I am able to just give the short version of the story. Other times I have to go into the metal in my heart and brain. Or the recovery from the stroke itself. • Sometimes when I say it it feels like I’m telling someone else’s story. Other times tears well up. I don’t know if that ever stops really. But I’m grateful that I hope in and serve a God who turns our trauma into testimonies. - @thelizgriffin on Instagram

- Higher Truth!

Único dia fácil foi ontem! 👮🏻‍♂️❤️👨🏻‍🚒 - @defendaquemteprotege on Instagram

Today is the Fall Equinox in the Northern Hemisphere. That means that not only is it the first day of fall, but that the sun is exactly above the equator and the day is exactly the same length as the night! This only happens twice a year. - @madsciencegroup on Instagram

Please join us in welcoming our new Director of Operations Leslie Silva!⁣ ⁣ Leslie began her career with @fairmonthotels in 2002, working her way through a few properties before becoming Director of Guest Services at @fairmontscotsdl in 2007. She took on the position of Director, Reservations and Royal Service in 2008. In 2010, Leslie accepted the position of Front Office Manager at @fairmontbanff, where she stayed for 2 years. For the following 4 years, Leslie became Director, Rooms at @fairmontcll (3 years), @fairmontgranddelmar (1 year). She took on the position of Director, Rooms at @fairmontorchid in 2016 and was subsequently appointed Interim Director, Operations in 2019.⁣ ⁣ Leslie was selected as the Leader of the Year at @fairmontolympic in 2004 and also the 2004 Company Leader of the Year.⁣ ⁣ Please join us in congratulating Leslie on her new appointment and wishing her continued success. . . . #fairmontpittsburgh #visitpittsburgh #fairmonthotel #hotellife #welcometopittsburgh - @fairmontpittsburgh on Instagram

Nuestras embajadoras ya tienen su marca favorita. @soragiraldo @linnamontoyaescobar @enahernandezh ¿Qué esperas para ser parte de nuestra familia? #bioracerlatinoamerica . #bioracerspeedwear #bioracerfamily #WeMakeYouFaster - @bioracerlatinoamerica on Instagram

- BERMUDA TRAVEL

- Weight Loss for Men

Throwback - London Heathrow Airport . Summer will be over soon😢 I love to travel and London is one of my favorite cities. The whole reason I got into real estate was so that I could own my time and have the financial freedom to travel the world. How Covid has changed our 2020. #London #financialfreedom #travel #heathrow #bosslady #realestateinvestor #empowergoodwomen - @go_gertrude on Instagram

We said our goodbyes with a picnic on palm beach and @Lynoras pizza! The weather was 🙌🏼 It’s not a goodbye but a see ya soon! #ilovewpb - @flowerandfringe on Instagram

Let’s do this! First newscast with @davidushery4ny and @davepricetv 4pm team!👏👍 #nbc4ny #newsies #journos #nyc #wnbc #30Rock #debate2020 - @natalienews on Instagram

Thank you, Justice Ruth Bader Ginsburg, for your life of service. Swipe for President Clinton’s full statement. - @clintonfoundation on Instagram

♥️👣👣👣☘️🔥🇮🇹 #dentistry #dentalcourses #masterclass @francescavailati888 - @giupumino on Instagram

📸 - @meriberrry on Instagram

Until this year, Greece had been Europe’s main entry point for asylum seekers crossing from Turkey. 70,000 arrivals - a 50% increase on the previous year - was recorded in 2019. Numbers will continue rising once restrictions on public movement, are relaxed in Turkey. Illegal pushbacks by the Greek coast guards have already been well documented. The Greek states solution? Evict those who are in organised accommodation/camps who have been awarded recognised refugee status by the Greek asylum authorities. That is about 11,000 men, women and children - pregnant women, vulnerable people, who have spent their energy navigating the sluggish and complex asylum system in horrible camp conditions - instead of being provided a fair chance to learn Greek and integrate properly, perpetuating the vicious cycle of vulnerability. Especially for women who are forced to resort to survival sex and face all forms of exploitation. Help our sisters on the run break this vicious cycle of vulnerability. Link in bio. #womenforwomen #refugeeswelcome #refugeesgr #womensupportingwomen #refugeewomen #genderbasedviolence #intersectionalfeminism #feminism #femaleempowerment #womenrightsarehumanrights #womenrights #gender #equality #equalityforall #humanity #humanrights #noborders #solidarity #solidaritynotcharity - @actionforwomench on Instagram

What if we could make furniture out of waste? What if we could collect all plastic bottles to make new bottles, chairs or textiles? Changing our business in every step of the supply chain – that’s definitely a CEO agenda. And I was excited to be a speaker at the „Circular Economy. It’s CEO Agenda“ to talk about all the different ways of how IKEA creates a better everyday life for many people. Our recipe is not complicated – but the execution is not easy. As an industry and as a society, we need to better source all material in a responsible way, we need to design our products to be easily maintained, replaced or serviced to extend their life; and we need more robust solutions to resell, reuse and recycle everything we produce. At IKEA, we’ve adopted the principles of the circular economy, but we’re far from stopping. How can you and your business join us on our way of creating a better everyday life for many people? #secondlifeforfurniture #circulareconomy - @mounia.elhilali on Instagram

*Self-Assertion*  Who else struggles to practice self-assertion? Me 🙋🏽‍♂️ All those people-pleasers out there drop a comment below 👇🏽 . . Around Christmas time in 2019, I came to a realisation. I was basing my happiness on the happiness of my loved ones. At Christmas with so many varying wants and needs, that is enough to stress anyone out! Self-assertion isn’t pushing to the front of the queue or being brash or rude.   Nathanial Branden, an expert on self-esteem, sums up the practice of self-assertion beautifully in these 5 points. To practice self-assertion is to:  👉🏿 Show your true self without fear of judgement 👉🏾Honour your wants, needs and values with your daily actions  👉🏽 Not be rude or demean others  👉🏼 Share your thoughts, ideas and beliefs  👉🏻 Understand that you are not here to live up to anyone’s expectations  . . . Credit: Pooja Swarup #selfesteem #assertive #showyourtrueself #honouryourself #bekind #share #understanding #medicaldoctor #coach #quotes #love #life #happiness - @drsatguru on Instagram

kita sadar ingin bersamaaaaaaa tapi tak bisa apa apaa🤸‍♂️ - @utariii.f on Instagram

I miss London 🇬🇧 - @briannatruncale on Instagram

Monday Mantra. 🏡#rebeccasoupcoffrealestate #realestate #luxuryrealtor #luxe #homesweethome #house #condo #invest #success #inspiration #bestoftheday #explore #goodvibes #instagood #womeninbusiness #fempire #strongisbeautiful #quoteoftheday - @rebeccasoupcoffrealestate on Instagram

Join us on July 20th, at 12 PM (ET) for a deep dive conversation about the US and Canadian high-end watch markets through the lenses of Swiss Manufacturer @hublot. The speaker will be Jean-François Sberro @jfsberro , President of Hublot America, in conversation with Alessandro Brun @brunalessandro , Professor of Luxury Management at Politecnico di Milano. Please register here https://bit.ly/2AL34wu The virtual event will take place on the Teams platform. Those who register will receive the link to access in their registration confirmation email. #AlumniPolimiNorthAmerica #ProudlyPolimi - @alumni_polimina on Instagram

❤️ - @tonydtv on Instagram

NEWS: IUCN World Conservation Congress 2020 postponed in light of the continuing COVID-19 pandemic, new dates will be announced in due course. #IUCNcongress #nature #biodiversity #climatechange #climateaction - @iucn_congress on Instagram

365 days from now I get to marry this amazing lady. Can’t wait! #9/28/19 #pippinhill #sandboxkids - @adriangoffinet on Instagram

Thankful for the highlights by @popspoken and @straits_times 🐳🙆‍♂️💙⁣ ⁣ Do check out the other amazing acts and songs as well. I’m really excited at where we’ve gotten to in terms of the local music scene. - @planeswalker00 on Instagram

Supporting women. Legacy. Excellence. Generational healing. Culture. Freedom. Joy. Peace. Love. All things that are at the top of the Nicole-pyramid. I remember not knowing who I was, what I enjoyed doing, what I wanted to do for work, my meaning, purpose or beliefs... I was lost af. So I turned my vision inward. I asked myself hard questions (still am) and after running from myself for YEARS, I mustered the courage to remain still and stick around for my answers. Know what I discovered? I’m dope af!! All that time I thought I was lost, I was just taking detours. Everything I picked up on that lost journey helped me be who I am today. Anyway, idk what inspired me to write this... but if you feel lost. I encourage you to sit with yourself. Grab some coffee, chill with you and find out about yourself like you would a complete stranger that you’re attracted to. ❤️ 📸 @flashpointgrafix - @nickygeezy on Instagram

Surround yourself with those who have the same ethical standards as you do. Honesty is the foundation of connection - when youre able to trust another person, you can develop more meaningful relationships. - @rickhansonphd on Instagram

- Conception Tips

Can you imagine making the trip across the country in a covered wagon and seeing this? Badlands is wild and raw and needs to be on everyone’s bucket list.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #darlingescapes #dametraveler #girlswhohike #beautifuldestinations #womenwhoexplore #outdoorwomen #girlswhotravel #womenwhohike #girlsborntotravel #sheisnotlost #girlsthatwander #womenwhotravel #getoutside #sheexplores #optoutside #hikinggirl #neverstopexploring #stayandwander #hikingtheglobe #hikingadventures #southdakotaadventures #rapidcitysouthdakota #hifromsouthdakota #visitsouthdakota #usanationalparks #blackhills #nationalparkgeek #badlandsnationalpark #onlyinsouthdakota #southdakotagram - @martinis2miles on Instagram

Reminiscing on the spur of the moment Sequoia trip I went on a couple years ago. Who else has been to Sequoia National Park?! - @its.kelsiemarie on Instagram

Es hora de llegar muy lejos - @seidel_hdez on Instagram

Felt artistic, won’t delete later. - @matty.kelley on Instagram

My favorite photo of the day in Asni p, Morocco by the incredibly talented James Whatling ... Captures their incredible love and respect for each other. #EducationForAll #PrinceHarry #MeghanMarkle #RoyalVisitMorocco #DukeandDuchessofSussex - @carolyn_durand on Instagram

Prepping for my hiring and team building workshop with my right hand woman ❤️#womensupportingwomen #ffcworkshopnyc @thefemalefoundercollective - @amcreativemgmt on Instagram

Gonna need you guys to send me some extra #Brave vibes tonight as I am so, so very bummed that I won’t be able to make it to the @bravelikegabe 5k tomorrow — because I am in the hospital with an infection and need a procedure done bright & early in the AM. Literally the worst timing ever but I’m working with an all-star crew of friends, family, sponsors, and the ACCRF to make sure it’s a great race in St. Paul. . It’s not lost on me that maybe this is one of the most poignant ways to show just how critical research is. Cancer is nothing if not incredibly inconvenient and we need more options. I wish I didn’t have to show it in this way because there’s so many people I’d love to meet and catch up with tomorrow (including my grandma who I don’t see very often ❤️). . But I’m gonna be brave and fight these fevers and hopefully the procedure will help me out big time. 🙏 Prayers very much welcome. . Have a heck of a time out there and celebrate what you’ve helped support and accomplish through the research grant! So overwhelmed by the love and I can’t wait to hear the recap. ❤️ #bravelikegabe5k #bebrave #rarecancerresearch - @gigrunewald on Instagram

Kristina asks the newest students at Garfield Elementary about their uniform preferences at today’s sizing. We can’t wait to get into our brand new Operation School Bell facility next week to start packing their backpacks. Kindergarteners receive a red drawstring pack suitable to their tiny frames with two sets of uniforms, socks, undies and school supplies. Thank you Christina, Holly, Pat, Lynda and Kristina for taking your time with each student. #operationschoolbell #rickrackerslongbeach #assistanceleaguelongbeach #assistanceleague #allb #onwednesdayswewearred - @rickrackers.allb on Instagram

Today’s run.. 🏔🏔and puppy swims #mastadorable #frankzappa #runhappy #yankeeboybasin - @ashleycoadysmith on Instagram

Врываемся в осень 🍂 ⠀ Запланировали походы и поездки, которые вы так давно просили 💙 ⠀ 🗓Дата похода: 1 - Сентября поход на Качели Старт в 16:30, обратно в 22:00 Встречаем Закат ✅Стоимость: 2000тг ⠀ 🗓Дата похода: 3 - сентября Кок Жайляу и Водопад Старт в 7:15, обратно в 14:00 ✅Стоимость: 2000тг ⠀ 🗓Дата поездки: 5-6 Сентября - Водопад Текес и Озеро Тузкол С ночевкой в палатках ✅Стоимость: 55000тг ⠀ 🗓Дата похода: 9 - Сентября - Водопад Горельник Старт в 7:00, обратно в 13:30 ✅Стоимость: 2000тг ⠀ 🗓Дата похода: 11 Сент - поход Пик «Три Брата» Старт в 7:15, обратно в 15:30 ✅Стоимость: 2000тг ⠀ 🗓Дата поездки: 12-13 Сентября Водопад Бурхан Булак 🏕С ночевкой в палатках ✅Стоимость 59000тг ⠀ 🗓Дата поездки: 19 Сентября Кайракский Водопад Старт в 6:00, обратно в 18:00 ✅Стоимость 9500тг ⠀ Чтобы узнать подробности мероприятий и зарегистрироваться, пройдите по ссылке в шапке профиля ✨ ⠀ До встречи на мероприятиях 🙌 Торопитесь забронировать свои места, количество мест ограничено 😉 - @factor_motivation on Instagram

Sábado à tarde! Congresso Consulfarma Simpósio de Longevidade Saudável! Quatro horas on-line! Viva a tecnologia avançada! Obrigada Senhor!!! - @draodilzavital on Instagram

Here’s Sonali, our VP of University Relations and Co Executive Director of Titan Public Relations, on why it’s important to ensure that your network is ethically diverse! #csufprssa #PRSSA #csufcomm #ethicsmonth #pr - @csufprssa on Instagram

Главное, чтобы костюмчик сидел (с) Перед финальной примеркой своего скафандра Сокол в барокамере. Важно всё проверить (в том числе и себя), подогнать, чтобы потом сохранять работоспособность при любых обстоятельствах. Ключевой момент - это 2-часовая отсидка на высоте, имитирующая работу в разгерметизированном СА. В следующий раз мы наденем свои скафандры уже на Байконуре. 🇬🇧English 👇👇👇 The main thing is that the suit fits (c) Moment before the final fitcheck of my spacesuit Sokol (Falcon) in an altitude chamber. It is important to check everything (including myrself), and make some suit adjustments to ensure my ability to work under any circumstances. The key test is a 2-hour staying in a vacuum simulating work in depressurized capsule. Next time we’ll don our suits on Baikonur. #spaceflight #sokol #spacesuit #test #nppzvesda #soyuz #iss64 #cosmonaut #altitudechamber #космонавт #нппзвезда #подготовка #мкс #мкс64 #барокамера - @kudsverchkov on Instagram

#Challengeaccepted I feel so lucky to have so many incredible women in my life who have supported me through everything. I’ve said this year is all about perspective, but sometimes when you fail to have any, I have women in my life to remind me of what is important. When women support other women there is nothing we can’t do. #womensupportingwomen #blackandwhitephotography Thanks for the nomination @hayley__oneill and @jmelco333 - @kimberleegarcia_ on Instagram

The happiest of birthdays to one of the sweetest, kindest and prettiest young ladies I’ve ever worked with! Have a great day @rrachrob - @leannetaylor6 on Instagram

“I can’t believe I’m thinking this way. I can’t believe that exercise and movement is not appealing to me at all.”⁠ ⁠ As you all probably already know, last month I was battling an infection in my foot due to a stingray bite which put my lifestyle full of movement and exercise on hold. ⁠ ⁠ For someone who is very active, a healer for others and a business owner the shift to resting, healing and receiving help was difficult. ⁠ ⁠ I wrote a blog about my experience as a PT suffering from an injury 👉🏻Click the link in my bio to give it a read!⁠ ⁠ ⁠ #physicaltherapy #PT #Sandiegofitness #healing #motovation #adcountability #ptsandiego #sandiego #health #healthandwellness #PTSandiego #wellness #injury #recovery #roadtorecovery #healwithme #sandiego #northcountyphysicaltherapy #yoga #stretch⁠ ⁠ - @balancedbykatie on Instagram

Adventuring close to home this summer? Good news!⠀⠀⠀⠀⠀⠀⠀⠀⠀ More and more homes on @airbnb and @vrbo are discovering pkt. - including two local VRBOs, @yellowstonewaterhouse and @yellowstonetipis 🏡⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a vacation rental? Reach out to us at hello@pktvitamin.com to offer this healthy and safe amenity for your guests! #livepkt - @pktvitamin on Instagram

The founder of Lilac And Lilies Boutique discusses the impact of the coronavirus on the Fort Lauderdale fashion hotspot. Read more: https://lmgfl.com/business-as-unusual-lilac-and-lilies-boutique/ - @lifestylemagfl on Instagram

‘A whole new world, a new fantastic point of view and a hundred thousand new nature wonders to see!’ 🏔 - madelonsworld 🌿 - @maddievdam on Instagram

Tonight, the members of the 2020 Junior Executive Board held their first virtual meeting - they took a moment to say hello! 👋 - @shuckcancernola on Instagram

Hari ini diundang sama teman baik kami Cindy Nguyen, untuk mengisi sesi di kelas “Print and Power in Southeast Asia” di jurusan sejarah Brown University dimana dia mengajar. Membahas ttg salahsatu novel favorit saya Bumi Manusia yg tempo hari abis dibikin film. Menarik sekali melihat reaksi mahasiswa angkatan sekarang ttg perspektif yang dibawa oleh buku ini, dan bikin jd ingat2 kembali reaksi saya waktu dulu pertama kali baca buku ini. Buat org yg jejak pendidikannya ga jelas seperti saya ini, lumayan jg pernah ngisi kelas di beberapa kampus, dari udinus, MM undip sampe Brown University, semua dg topik bahasan yg beda2. Cen aku wong ra cetho. - @hendraputra on Instagram

- AAA TourBook® and Travel Guides

Western U.S. states have been experiencing unprecedented fires over the past week. Stay safe everyone. #repost from @guardian @willametteweek @npr @bbcnews and @nowthisnews - @greennewreal on Instagram

The experience of magic is real. I have been reminded of that in multiple ways today. I’m thankful, exhausted, and inspired. Tender are the parts of me that long to heal, as I am in awe of all the healing that has kept me alive dancing on this path. I bow to magic, to it’s divine sparks that make living so rich and at times wonder-full to feel.🧡 - @belongingtolove on Instagram

When you are close to dying of jet lag, or imagine you might be on the edge, remember these 5 simple takeaways from an extremely informative science of 😴 panel @margauxlushing hosted in partnership with @equinox’s SF team as part of their celebratory, cross-country tour of some very exciting sleep research. @equinoxs head of innovation @mattldelaney and Tier X coach @simone.stocks are some serious wealths of knowledge. Top five takewaways? 1. Ideal temperature is approximately 64 degrees. BRRR! You can pre-program your thermostat to drop once youre asleep. 2. If you are jetlagged, or stayed up past your bedtime and need to get up before you want to, stick your phone in your face. Its sort of like a fake sun. 3. Melatonin works, but not right before bed. Take it, like, hours before to help reset circadian rhythm. 4. Yes, you do need extra sleep if youre training for something out of the ordinary. Like 30% more(!) 5. You really should wait about an hour after sex to try to fall asleep (this question was asked of @mattldelaney in every city of the sleep tour). 6. (Bonus tip) try to only be jet lagged or sleep-deprived at the beautiful @mo_hydepark bc the linens and park views will heal you. - @wellandaway on Instagram

🌱 ONLINE CONSULTS 🌱 . . Thankyou to all our amazing clients who have supported us through the rapid change from face to face consults to online. . 🌱 As an essential service we are able to continue with individual consults in person however if you’re wondering how an online consult works.... . 🌱 Book your consult as normal through our website or by ringing a clinic direct. . 🌱 The day before your appointment we’ll confirm your attendance is via phone/online or face to face. . 🌱 If it’s an online consult we’ll email you a Zoom link and a client information form to complete. . 🌱 At the time of your appointment just click the link for your consult #tooeasy . . 🌱 BENEFITS!! Apart from being able to attend your appt in trackies, you can show us your pantry or your fridge, check any foods and supplements you’re not sure of. No need to bring them all along to our clinic! . 🌱 REBATES: Medicare is covering Care Plans and Eating Disorder Care plans for telehealth as are most private health (but check with them first if you’re unsure) . 🌱 Questions?? Email us! We’re more then happy to help 😊 Stay safe everyone 💙💚 . . . #onlineconsults #telehealth #nutrition #perth #keepfuelled - @nutritionwrks on Instagram

Monday morning miles along the gorgeous Half Moon Bay coastal trail! Best way to start the day! ☺️🐚🌾🌊 I could hear my husband telling me to back away from the edge of that cliff even though he wasn’t out there with me...so I did. 😂 We splurged on a night away at the Ritz Carlton here to celebrate our 20th anniversary (it’s on 9/9) and enjoyed watching the sunset from the Ocean Terrace deck last night. It obviously wasn’t the trip to Europe we’d hoped to experience for the special occasion, but honestly anywhere with him is my happy place. ♥️🥂 - @fueledbyfrosting on Instagram

Wow! Spent the last two weekends learning from my brilliant friend & mentor @mariskabreland completing her course: Pilates For Neurological Conditions via @theneurostudio⁣ ⁣ Pilates instructors, this course is amazing, providing detailed information to help you better serve your clients: including the multiple sclerosis, Parkinson’s, & stroke disease processes in-depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity & rigidity, bladder problems & gait abnormalities.⁣ ⁣ The next virtual course is taking place in October. Don’t miss this opportunity to learn from the best for a fraction of the in-person cost, plus her incredibly thorough textbook & 16 CEC’s with PMA.⁣ _____⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Vegas Friends, do you know someone with a neurological condition who needs help with their fitness routine? Friends or family members who had a traumatic surgery, have seen too many PT’s, gone through rehab & still feel defeated with their practice or lack of progress?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Please send them my way! Over the last couple years, I’ve found a passion in helping “broken bodies” & pride myself in being one of the few educated in town to best serve these wonderful, underserved humans.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ To toot my own horn...because your trainer’s education is INCREDIBLY important:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️2020 MELT Method Zoom Instructor - Top Five Finalist⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️2018 Pilates Anytime Instructor - Top Ten Finalist⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️13 years of teaching in NYC & OC + 10 certifications with additional speciality workshops⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️500hr Comprehensive Pilates Certification: Mat, Reformer, Cadillac/Trapeze, Ladder Barrel, Spine Corrector, Chair, Pedi-o-poll, Ron Fletcher Emphasis⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️Classic & Contemporary Pilates Education & why some bodies should never do certain exercises...hello hip replacement contraindications!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ✔️MELT Method Hand & Foot, Levels 1 & 2⁣⁣⁣⁣⁣⁣⁣⁣⁣ Myofascial Energetic Length Technique⁣⁣⁣⁣⁣ ⁣ ✔️Pre/Post Natal Pilates Specialist, TRX, Lagree, Barre⁣ + 20 years of conditioning & self-care as a professional dancer⁣ ⁣ ✨More info via my website - Link in bio. Or DM me, I’d love to help you - @rachelbellcarpenter on Instagram

#poppyfields with the fam 🤗 ps the influencer game there was strong 🤳💪🏾 - @jancarlobeck on Instagram

Lisa Stone Presents: Enjoy Florida’s Beautiful Winter Season in this Contemporary, Furnished and Spacious Villa by the Ocean. 🏡🐚🌊⠀ Rare opportunity for seasonal rental directly across from the beach & 3 blocks away from amazing downtown Atlantic Avenue. Reserve now for 2021 season! ⠀ ⠀ Contact our listing agent @lisa.evdelraybeach : ⠀ +1 (954) 242-4416 / lisastone.evrealestate.com.⠀ ⠀ #engelvoelkers #delraybeach #realestate #luxuryrealestate #delraydowntown #floridaliving #soflo #florida #southflorida #dreamhome #milliondollarlisting #beachhome #vacationhome #coastalliving - @evdelraybeach on Instagram

Work. #whiskeygram #whiskey #milamandgreenewhiskey #bourbonwhiskey #bourbon #bourbonlover #researchanddevelopment #masterblender #americanwhiskey #texaswhiskeytrail #texaswhiskey #texashillcountry #texas🇨🇱 - @thewhiskeyauthority on Instagram

Me when @flotus gives a big speech. - @kateglassmanbennett on Instagram

💎Diamonds are a girl’s best friend💎 Spent the last few days in Vancouver feeling out some schools for future ratings and it got me excited for everything to come. Not long now until I get my hands on this pretty little Diamond 💎✈️🤍 - @pilot.alexis on Instagram

Weve been doing our part to social distance but we sure are missing our co-work dates with the team 💚. ⁠ .⁠ How much longer? #weareinthistogether⁠ .⁠ 📍One of our favorite working spots - @buddhafullprovisions #socialdistance #covid19 #teamwork #teammeetings #wearemusos #musosent #workdates #localbusiness #smallbusinesses #supportsmallbusinesses #localmusic #bctalent - @musosent on Instagram

⚠️Keep your Netflix subscription = You support Child Rapists ❌ Cuties is a (just released ) Netflix original show for pedophiles. That our children can access to and groomed with. Cancel Netflix ASAP.❗️ Wake UP PARENTS!!!! Do MORE to help in the fight against child sex crimes! 📈This is the problem. People want to say they fight child trafficking but keep turn a blind eye and use screens as babysitters. 📵 🥺I am SO SICK of people coming to me saying they want to fight trafficking but won’t ACTUALLY do anything about it. 🛑STOP being a KEYBOARD warrior and stand UP. 💯Not doing anything is doing something. 🔆Get educated. Ways you can listen to first hand accounts from a survivor who has been there, in Hollywood. Know for yourself. Then DO something. 🤔My original video of the show got deleted. Stop turning a blind eye at the expense of our children. 😡Man I’m fired up this morning. As I’ve read comments on FB defending this show.🤢💪🏼 #BoycottNetflix #dosomething #standup #GlobalEP #traffickingpreventionthrougheducation #bethechange #KidsLivesMatter #ProjectKLM https://youtu.be/p9B1sU1cFlI https://www.facebook.com/ReleasedGlobal/videos/1491007904430075/ https://podcasts.apple.com/us/podcast/released-global/id1488984958#episodeGuid=ReleasedGlobal.podbean.com%2F00922084-4c27-32de-8289-065002a249f4 https://open.spotify.com/episode/1Iwq81smpxodXN7mTcuGiZ?si=2dc1xoEDT7K-iJuv5XkDWA - @cammybowker on Instagram

♎️6♐️ - @leslieczmjr on Instagram

Y’all seriously for a second here, do you know about East side Los Olivos? Please let us reintroduce ourselves and talk about our amazing neighbors! All of us are different and unique in our own ways pulling us together to make a pretty amazing “off Grand” tribe. Check us out! Be safe, well and most important HAPPY! See you sipping soon 🍷🎉#tastingroom #eastsidelo #losolivosca #drinkwhatyoulove @dragonettewine @godscountryprovisions @torettifamilyvineyard @stormwines @storyofsoilwine - @dreamcotewineco on Instagram

Got what it takes? If you WIN this one, to complete the contest, you have to JUMP FROM THE PLANE! http://PitchUpInTheSky.com via #GrittiFund Live Stream on @tiktok ; coverage by @cnn international. Judges: @marcelmuenstermd , Nooe Sweid. Lars Eilstrup Rasmussen, Bill Tai, Roberto Croci , Mitch Lowe #PitchUpInTheSky - ENTER AND DO IT! - @kitevc on Instagram

Did you know that believers can know the voice of God today? So much so that His voice can actually be a guiding voice in our lives! But how can we hear His voice? We aren’t talking about anything mystical; we’re simply believing in the truth that the Bible is His living Word! 1 Timothy 3:16 says, “All Scripture is breathed out by God”. This means we have His living words at our fingertips! And as we read and study His Word with the help of the Holy Spirit, we begin to recognize the tone and nuances of His voice. We don’t have to pray and then look out for a burning bush to hear back from Him. He continues to speak (primarily) through His Word; we just have to learn His voice!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more on this topic, be sure to listen to Episode 87 “Learning the Voice of God” wherever podcasts are streamed or on our website (link in bio). Tag some friends to listen with you! - @thedailygraceco on Instagram

this job has given me so much. so much. and today it’s with the heaviest heart that i have to say goodbye to it for a little while. i think about getting this dream job back in 2014. i think about being scared to death but doing it anyways. i think about how i lived in a closet with a Vietnamese family i met on craigslist in chicago. everything felt glittery because i was a living my dream. when i think about breakups and brokenness; i think about portugal and barcelona and paris and finding myself full there. i think about opening up my whole heart even when i wanted to close it shut. i think about how different i am from that girl now. i wouldn’t be who i am or love how i do without the traveling that i hold so dear to my heart these years. i’m understood here. this job has been there for me every step of the way. i know a job doesn’t define you - but my job means everything to me. it’s my family. it’s my friends. it’s my joy. its my church up in the sky. it’s how i heal. i’ve felt misunderstood for so, so long and this job has helped me feel like the most me. i’m so heavy but so hopeful. even though i get to hopefully return one day (i have absolutely no idea when that will be) i’m so thankful for the past 6+ years of being a fight attendant. thinking of all my airline family today. love y’all to pieces. p.s. i’m still writing my book and i feel SO THANKFUL. if you know of anyone hiring - please share this with them or let me know. i love you all! thank you for the unending support ❤️✈️ see you in the sky one day soon. love your favorite flight attendant, always. - @taylortippett on Instagram

- Tanzania Flag

Did you know that TravelAge West has a podcast? Called Humans of Travel, our podcast showcases real and honest conversations with exceptional people in the travel industry. (Scroll through to see the guests who have joined us so far!) 〰️ Deputy Digital Editor @valerielily speaks with notable authorities, high-profile executives, travel advisors and rising stars, and the interviews share who they really are — beyond what you may already know from typical trade publication interviews, social media, press releases and more. 〰️ You can subscribe and listen to Humans of Travel wherever you get your podcasts, including Apple, Spotify, Google, Stitcher and www.travelagewest.com/podcast. - @travelagewest on Instagram

Felt sweaty, might delete later. . . . #trailrunning #trailrun #auburnca #runnersofinstagram - @yogini_of_tinis on Instagram

Learn about the different opportunities available to you through UGE! No appointments needed. Check out website for our next First Steps Advising session. #columbiaundergradglobal #columbiauniversity #columbia #columbiacollege #columbiags #columbiags #roar2024 #roar2023 #studyabroad - @columbiaundergradglobal on Instagram

✨National Trail Day Giveaway✨ CLOSED. Winner sent a DM to the winner. Thanks everyone who participated! Be on the lookout for another giveaway! National Trail Day is tomorrow, 6/1! We want to see you living your best life on the trail👣! What’s the giveaway you ask...it’s a surprise. We’ll pick one ladyfolk sometime on Sunday, June 2nd. 👉To Enter to Win - Tag 2 of your ladyfolk friends. - Be sure to follow us @hikeologyforwomen and @hikerrach - Tag us in photos and InstaStories - LIKE this post. Easy Peasy! We can’t WAIT to see the photos!!!! - @hikeologyforwomen on Instagram

Im excited to announce an exhibition that Ive co-curated opening at OXY Arts WE LIVE! Memories of Resistance. WE LIVE!, opening September 14 and running through November 29, is a group exhibition of In Plain Sight artists that engages the contemporary political stakes of historical remembrance and collective memory. The exhibition will initially be virtual, with an online 3D virtual gallery, video documentation and digital activations. WE LIVE! Memories of Resistance is the first In Plain Sight exhibition following the initial activation over Independence Day weekend 2020. The exhibition and programming, curated by Kyle Stephan and Paulina Lara, features the work of artists Felipe Baeza, Margarita Cabrera, Sonya Clark, Beatriz Cortez, Sky Hopinka, Cannupa Hanska Luger, In Plain Sight coalition, Alberto Lule, Maria Maea, Karen Martinez, Guadalupe Rosales, Dread Scott, Tina Takemoto, and Devon Tsuno. Public programming will include an online film series, zoom workshops, artist talks, and live streamed talks and performances by Dread Scott, Dorian Wood, Yunuen Rhi, Nancy Baker Cahill, Felipe Baeza, Cumbiatón Collective, Narcissister, and Arshia Fatima Haq/Discostan. In Plain Sight (@inplainsightmap) is a coalition of 80 artists, activists, and organizers united to create an artwork dedicated to the abolition of immigrant detention and the United States culture of incarceration. Image Credit: Still from Future Ancestral Technologies: WE LIVE, 2019, Cannupa Hanska Luger Graphics: @octoberassociates #WELIVEmemoriesofresistance #inplainsight #oxyarts #IPSxOXYARTS #occidentalcollege #XMAP #abolishice #closethecamps #prisonidustrialcomplex #Freethemall #defundhate #heretostay #FelipeBaeza #MargaritaCabrera #SonyaClark #Beatriz Cortez #SkyHopinka #CannupaHanskaLuger #AlbertoLule #MariaMaea #KarenMartinez #GuadalupeRosales #DreadScott #TinaTakemoto #DevonTsuno @oxyarts @inplainsightmap @felipebaeza @beatrizcortezflores @_brother_sky @cannupahanska @maeamaria @selvafertil @tt_takemoto @sysclark @devontsunostudio @tierrabuenatattoos @veteranas_and_rucas @margaritacabrera.artist @dreadscottart - @object_choice on Instagram

Ever wanted to be the medic on a journey through the jungle? Could you handle yourself facing snake bites, anaphylaxis and machete wounds in total wilderness? In this webinar we’ll learn how to avoid dangers and manage casualties under the rainforest canopy? Brought to you in collaboration with @CardiffWMS as part of the UK Student Wilderness Medicine Conference 2020 Follow the link on our home page to book your tickets while they last. • • • ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀ • • • #goexplore #adventure #travel #expedition #medicine #expeditionmedicine #wildernessmedicine #remotemedicine #medstudent #medical #elective #medicalelective #electiveplacement #electiveideas #electiveinspiration #doctorsofinstagram #medicalmotivation #medicaleducation #lifelonglearning #clinicalskills #medschool #medstudent #doctor #doc #nurse #paramedic #survival #outdoors #wilderness - @unique.expeditions on Instagram

⁣ 𝗠𝗮𝗱𝗲 𝗶𝘁 𝗼𝗻𝘁𝗼 𝗙𝗼𝗿𝗯𝗲𝘀, 𝗺𝗼𝗺!⁣ ⁣ Words cannot even describe—super honored and grateful! 𝘞𝘩𝘢𝘵 𝘢 𝘥𝘳𝘦𝘢𝘮.⁣ ⁣ Navigating the “influencer” world while being a dermatologist and multi-business owner has been interesting to say the least! Social media is definitely here to stay and while it’s not for everyone — I personally think that healthcare providers should be familiar with it and at least try to keep up with it. This is important now more than ever with all of the medical misinformation online. I started my professional account about started five years ago and never would have imagined this platform would build such an amazing community as well as opportunities. ⁣ ⁣ “𝘋𝘳. 𝘚𝘩𝘦𝘪𝘭𝘢 𝘍𝘢𝘳𝘩𝘢𝘯𝘨 (𝘢𝘭𝘴𝘰 𝘬𝘯𝘰𝘸𝘯 𝘢𝘴 “𝘋𝘳. 𝘚𝘩𝘦𝘪𝘭𝘢”), 𝘩𝘢𝘴 𝘱𝘰𝘴𝘪𝘵𝘪𝘰𝘯𝘦𝘥 𝘩𝘦𝘳𝘴𝘦𝘭𝘧 𝘢𝘴 𝘢 𝘳𝘦𝘭𝘢𝘵𝘢𝘣𝘭𝘦, 𝘮𝘪𝘭𝘭𝘦𝘯𝘯𝘪𝘢𝘭 𝘴𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘦𝘹𝘱𝘦𝘳𝘵 𝘸𝘪𝘵𝘩 𝘦𝘹𝘱𝘦𝘳𝘵𝘪𝘴𝘦 𝘪𝘯 𝘣𝘰𝘵𝘩 𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘴𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘢𝘯𝘥 𝘤𝘶𝘵𝘵𝘪𝘯𝘨-𝘦𝘥𝘨𝘦 𝘱𝘳𝘰𝘤𝘦𝘥𝘶𝘳𝘦𝘴. 𝘈 𝘱𝘰𝘱𝘶𝘭𝘢𝘳 𝘪𝘯𝘧𝘭𝘶𝘦𝘯𝘤𝘦𝘳, 𝘴𝘩𝘦 𝘨𝘪𝘷𝘦𝘴 𝘩𝘦𝘳 𝘧𝘰𝘭𝘭𝘰𝘸𝘦𝘳𝘴 𝘢𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘭𝘰𝘰𝘬 𝘢𝘵 𝘩𝘦𝘳 𝘭𝘪𝘧𝘦. 𝘐𝘯 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯, 𝘴𝘩𝘦 𝘪𝘴 𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘈𝘷𝘢𝘯𝘵 𝘋𝘦𝘳𝘮𝘢𝘵𝘰𝘭𝘰𝘨𝘺 & 𝘈𝘦𝘴𝘵𝘩𝘦𝘵𝘪𝘤𝘴 𝘢𝘯𝘥 𝘤𝘰-𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘴𝘵𝘢𝘳𝘵-𝘶𝘱 𝘩𝘦𝘢𝘭𝘵𝘩 𝘵𝘦𝘤𝘩 𝘤𝘰𝘮𝘱𝘢𝘯𝘺, 𝘝𝘪𝘴𝘱𝘦𝘳𝘢. 𝘚𝘩𝘦 𝘩𝘢𝘴 𝘢𝘭𝘴𝘰 𝘸𝘰𝘳𝘬𝘦𝘥 𝘢𝘴 𝘢 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘳𝘦𝘴𝘦𝘢𝘳𝘤𝘩𝘦𝘳 𝘢𝘯𝘥 𝘧𝘰𝘳𝘮𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘴𝘵 𝘸𝘪𝘵𝘩 𝘣𝘪𝘰𝘵𝘦𝘤𝘩 𝘴𝘵𝘢𝘳𝘵𝘶𝘱 𝘜𝘝𝘦𝘳𝘢. 𝘋𝘳. 𝘚𝘩𝘦𝘪𝘭𝘢 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘧𝘢𝘤𝘶𝘭𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯 𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘋𝘦𝘳𝘮𝘢𝘵𝘰𝘭𝘰𝘨𝘺 𝘱𝘳𝘰𝘨𝘳𝘢𝘮. 𝘗𝘦𝘳𝘩𝘢𝘱𝘴 𝘺𝘰𝘶’𝘷𝘦 𝘴𝘦𝘦𝘯 𝘩𝘦𝘳 𝘨𝘪𝘷𝘦 𝘢𝘯𝘵𝘪-𝘢𝘨𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘢𝘥𝘷𝘪𝘤𝘦 𝘰𝘯 𝘴𝘩𝘰𝘸𝘴 𝘭𝘪𝘬𝘦 𝘋𝘳. 𝘖𝘻 𝘢𝘯𝘥 𝘛𝘩𝘦 𝘙𝘦𝘢𝘭. “⁣ ⁣ [Link in bio with full feature]⁣ ⁣ Comment below with any questions you have and thank you so so much for all of your love & support ⁣🖤 ⁣ #dermatologist #forbesfeature #doctor #healthcareprovider #medicine #avantdermatology - @dr.sheila_derm on Instagram

- Adventure Gifts

La semana pasada tuvimos el 2º WIN EMEA Summit y ¡fue un éxito! ⚡ Gracias a cada uno de vosotros por uniros y participar para crear una semana tan especial y de tanto aprendizaje 💙💙 Si te lo perdiste, puedes verlo cuando quieras y cómo quieras, ya que ¡puedes registrarte y acceder a todos los webinars! 📲📲 En especial gracias a nuestras embajadoras que participaron y demostraron su excelencia en la materia 😍 ⠀ #StraumannWIN #MujeresEnOdontología #WINEMEA - @straumannes_win on Instagram

#NewYearNewMe ? Actually more like #NewYearOldMe In 2012 I transferred to Messiah College to pursue my passion for nutrition in hopes of becoming a registered dietitian. I ultimately ended up with a BS in Marketing. So now, in 2020, I am finally working towards getting my Nutrition Certification! - @reidnutrition on Instagram

I looked around the city and found a couple of coffee shops that has indoor seating and has social distancing! Im so glad I can finally go out and spend a nice time studying out of my room without getting heatstroke from the outdoor seatings 😂 Its still quite a gamble because yesterday I visited this cafe and theres no available seating so I had to leave. Im lucky today and hopefully the next time I decide to visit!⠀ ⠀ I have decided as well to make weekly vlogs! I started filming eventful things yesterday and the weekly videos will probably be uploaded every Saturday! Thank you for all the kind comments and input on how I can make my vlogs better! I am quite enjoying it actually thats why I decided to make more! ⠀ —⠀ Thank you to @ecosusi_vintage for the absolutely gorgeous vintage laptop bag they sent me! Ive been looking everywhere for a cute but heavy duty laptop bag for my 16 Macbook Pro and my concern is that the laptop is so heavy and I need to add in my iPad and some notebooks and books and this bag is just perfect! I love everything about it! It will be featured on my upcoming weekly vlog and you will be seeing it in my photos whenever Im out! ⠀ —⠀ Join the Studygram Community Discord Server and meet 5300+ other studygrammers! Link in my Bio! ⠀ Tap on photo to view tagged accounts where I got my stuff! Discount codes are in my Bio link too! 🥰⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #studytips #notestagram #studyspiration #nursing #nursingstudent #studymotivation #studyblr #studygrammer #studyspo #studycommunity #paperless #medicine #paperlessstudent #studynotes #studyspace #studygramcommunity #notes #anatomy #physiology #medicalstudent #studywithme #instastudy #digitalnotes #digitalnotetaking #studyaccount #studyhard #studystudystudy #university #nursingschool #notetaking - @hara.studies on Instagram

Today is gonna be a Volcano Day 🌋 According to the legends in Ecuador, Volcanoes have genders. When a Vulcano is male the locally well-known “flower of summit” or Chuquiraga 🌸 grows on it. If the summit has the form of a half-moon 🌙 this means that it is female. One of the most well-known legends of love is between Taita (father) Chimborazo and Mama Tungurahua❤️ 1. Guatemala - Acatenango Volcano 2. Guatemala - Fuego Volcano 3. Guatemala - Lake Atitlan 4. El Salvador - Santa Ana Vulcano 5. Nicaragua - Laguna de Apoyo 6. Nicaragua - Cerro Negro Volcano 7. Nicaragua - Maderas Volcano 8. Nicaragua - Masaya Volcano 9. Ecuador - Quilotoa 10. Ecuador - Cotopaxi Volcano . . . . . #worldnomads #southamericatravel #speechlessplaces #thetraveltag #ourlonelyplanet #wekeepmoments #voyaged #wonderful_places #earth #passionpassport #nomadstories #discoversouthamerica #centralamerica #travel #travelcouples #backpackers #travelgram #instatravel #beautifuldestinations #travelphotography #instagood #world #adventure #volcano #mountains #todayisavolcanoday #explore - @stories2travel on Instagram

cheers to a new endeavor! - @ellybaubonis on Instagram

Posted by: romanamir on @mirakeeapp #mirakee #writersnetwork #mirakeeapp #writersofinstagram #mirakeeworld #poem #poetry #writing #micropoetry #readwriteunite #heart - @mirakeeapp on Instagram

The Pink Silk Floss Trees in the Garden are getting a lot of attention these days, but this White Silk Floss is just as stunning! Find it toward the back of the Garden in Pheobe’s Meadow! #scbgarden #discoverscbgarden #silkflosstree #blooming #natureisopen #60years #rootedinthecommunity - @scbgarden on Instagram

Still here! Still loving life and still running! 🙌 Since going into lockdown my workload has quadrupled! That, alongside homeschooling has made me appreciate my evening glass of wine so much more! With all the gyms closed I am missing my strength sessions and getting my butt kicked by @erinsrunnerdpt and @bunzandgunz Luckily I live in an awesome area where I can sneak off into the hills for a few muddy miles every day. I hope everyone is staying sane! And I hope you are not one of those poor souls that panic hoarded a life time supply of carbs in the first week of quarantine. I personally went straight for the wine aisle ...... not sorry! 😏 - @run_lyons on Instagram

Kui otsid kohta, kus peatuda #Tartus siis üks äge ja värskelt renoveeritud koht on @pallashoteltartu📍 Selles hotellis on väga valgusküllased ja igas toonides tube.😍 ⠀ Septembri lõpuni 27.09 on @tartmus cool näitus “Silver Girls. Retouched History of Photography” Ja nüüd ongi paras aeg maha võtta üheks kultuurseks nädalavahetuseks Tartus.💙 ⠀ #tartu #visittartu #visitestonia #kampustrt #silvergirls #hotelphotography #estonia #tallinnhomestudio - @alinabirjuk on Instagram

Hard work and big dreams. #reform @edyhaney - @jessicajackson on Instagram

Happy birthday to an icon and change maker 🎾💪 #SerenaWilliams - @femalequotient on Instagram

LET’S GO JOE!!! 🇺🇸 #tbt • #bidenharris2020 • @joebiden - @imzohungry on Instagram

Regular physical activity is good for just about everything. Any form of movement counts, and the more enjoyable the better. If we try to force ourselves to do what we think we should do, well struggle to maintain consistency. If we make it more like play than work, well keep coming back to it. When it comes to physical activity, what moves you? #CBTMadeSimple #anxiety #depression #anger #panic #worry #mindfulness #sleep #cognitivebehavioraltherapy #selfhelp #therapy #CBT - @sethjgillihan on Instagram

Training #kururunfa in the lounge 😜 Love this pic my brother took , at the #goldenhour 😊 “when the sky is alive !!!” . . . Treinando kururunfa no lounge! Amo essa foto que meu irmão @nathanj.45 tirou :-) “ quando o céu está vivo🥰” . . . . #goldenhourphotography #goldenhourlight #katatekid #karategirl #karategirls #katagirl #trainingforlife #trainingathome #nekogirl #nekoashidachi #kihon #karatê #karate_do_brasil #tatami #artesmarciais #artesmarciales #karatedojo #belezamarcial #belleza_marcial #gojuryukarate #gojuryu #shotokankarate #nicolej_karate #entrenamientoencasa #karatevenezuela #karatebrasil #entrainement #artsmartiaux - @nicolej_karate on Instagram

smiling is my favorite 🤠 photo by @sambiemerphotography for @tagcoffeeco - @sathornton_ on Instagram

Leave a Yes to reaffirm Today I am grateful to be alive and filled with serenity and happiness 🧘‍♀️ Get these affirmations every day on your phone and reaffirm using our Gratitude app 🌷 Check out our bio @gratefulness.me to get the app 🌸 Journal for self-reflection, self-healing, and personal growth 🌱⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #gratitudeapp #positiveaffirmations #lawofattraction #lawofabundance #raiseyourvibration #dailyaffirmation #tuesdaythoughts #wednesdaywisdom #mondaymotivation #thankfulthursday #gratitudejournal #selfcare #joyofgifting #positivequotes #motivationalquotes #dailyzen #quoteoftheday #affirmations #quotesofinstagram #mentalhealthmatters #whyiwrite #quoteswithpositivity #bepostive #positivemindset #dreams #positivethinking #positivevibes #positiveenergy #happiness #believeinyourself - @gratefulness.me on Instagram

A couple of roosters on the cover of the latest @cyclistaus magazine. Read @jacklynchstagram ‘s story on the @letapeaustralia 2020 route and how we were almost feather dusters. 📷 @trentvanderjagt - @spence.spencer on Instagram

Today is World Tourism Day, and we are proud to represent the finest travel professionals in the industry! Get in touch when you’re ready to experience unparalleled travel support & VIP treatment on your next adventure. 🌎 - @protravelinternational on Instagram

It’s officially autumn! Despite what has been a very challenging year, some things are constant, like the changing of seasons. While autumn isn’t traditionally thought of as a time for growth, make no mistake; lots of changes are happening underneath the surface—which is where a lot of the most powerful change occurs. The trees are heading into the needed respite required for a healthy season of outwardly apparent growth in the spring. They shed what is no longer needed, turning attention to what’s happening inside rather than outside. Let’s take this time to turn inwards, too, and focus on transitioning out of what was into a something new, different, stronger, taller, and closer towards the light. How? Like the trees, we too must let go—let go of expectations, habits, and thoughts that do not serve us. When I launched my blog site last year, I wrote a piece focusing on my personal experience this very topic, and it turned out to be one of my more popular posts. To read it, tap the link in my bio and then tap the picture that matches this post, and it will take you right to it! What are things you’ll be working on this season? Drop a comment below! https://seemasaysnamaste.com/2019/10/03/in-order-to-grow-you-have-to-let-go/ #texasautumn #southasianblogger #personalgrowthjourney #happyfallyall - @dr.seemadesai on Instagram

Co-founder Ryan Boykin shared his story on @inmannews. Read how he got started and the lessons he learned over time. 🔗 in the bio. #AtlasintheNews - @theatlasrealestate on Instagram

Look for it on Amazon November 2020! Foreword by THE ICONIC @hairmoody (Director, North American Education Wella)!💥🌟☄️#salonsmarts #newbook #lovewhatyoudo #published #hair #beauty #happy #salon #hairstylist #style #texture #instagood #instapic #instabeauty #theshunpittman #corpsdelitebeauty #quicktips #teacher #educator #author #inspirer #50things #book #lovewhatyoudo - @corpsdelitebeauty on Instagram

Between a global pandemic and unhealthy air quality from the recent fires in California, I have been spending a lot of time indoors this year. However, theres always a silver lining. For me, I have been able to spend more time exploring new books. Right now, Im reading The First Free Women, an incredible book with the voices of the first Buddhist nuns reaching us from over 2000 years ago. Have you found a book thats helped keep your mind occupied in a positive way this year? Let me know in the comments! - @rickhansonphd on Instagram

See u soon new Hawaii The Sun also rise!!! Wish zetton luck !!!!!! Looking forward to welcome you again!!!! Mahalo for your love & support #zetton #zetttoninchawaii #comebackstronger #日はまた昇る #thankyouforyoursupport #感謝 #aloha - @daisukegram_hi on Instagram

FOCUS ON WHAT YOU WANT.⭐️💫✨ #helpinghairdressers #hairstylistcoach #livingwithintention #practicenowprofitlater #quietthedefeatingvoices #gamechanger #thehairstylistcoach #womensupportingwomen #estrogenfest #manifestinggenerator #creativeabundance - @tammy.feltner on Instagram

🥁 and the winners of this years ITU Innovation Challenges are...⠀ 𝗶𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻.𝗶𝘁𝘂.𝗶𝗻𝘁⠀ ⠀ Congratulations to all our innovators + ecosystem builders on their digital solutions to transform communities 👏👏⠀ - @ituofficial on Instagram

Yesterday was a great day! Woke up to the sound of a river running and then climbed Mt. Leconte. We got in 11 miles of good work. - @ashleycfnika on Instagram

Rabia Farhang wasn’t looking to retire at 56. But after decades of working in the corporate fashion industry, she knew it was time for something different. _ “I wanted to take my business skills and apply them to work I was more passionate about,” she says. _ Her solution? An Encore Fellowship with The Kota Alliance, a nonprofit social enterprise incubator, where she would contribute 1,000 hours of work over a year, collect a stipend, and learn the ropes. _ “It felt like a perfect match,” Farhang says. “They were aligned with my passion for supporting female entrepreneurs — and looking to launch a social enterprise that needed strategy and fundraising support.” _ Two things she had a lot of experience with. _ The plan was to create a co-working space in Harlem that would provide a physical space for collaboration as well as skills and leadership training. But four weeks into Farhang’s fellowship, the pandemic hit. _ Instead of having her fellowship put on pause, Farhang fought to stay and support the organization in making a major pivot. “We couldn’t just wait for the pandemic to be over,” she says. “We had to quickly figure out how to support 50+ partners, craft new messaging that addressed the pandemic head-on, and discuss our longer-term goals.” _ Jaana Rehnstrom, The Kota Alliance’s founder and president, is glad Farhang stuck around. “Rabia has been very flexible, efficient and focused during this time,” she says. “Together, we worked out a new strategy to refocus our programming, make it virtual, and look to foundations for grants to finance activities going forward for the next few years. My hope is to raise enough funds to keep her on board.” Repost @encoreorg #EncoreFellow #EncoreFellows #EncoreFellowships #careerpivots #nonprofits #socialimpact #fashion #leadership - @kota_alliance on Instagram

YOUTH ZOOM CALL TOMORROW @ 7:30 PM ⭐️⭐️ glad to see so many people pop out last friday & we hope to see you all again tomorrow :: the notes sheet is in the bio & if you need the link either ask a leader or DM us!! - @elevateyouthfamily on Instagram

Our thoughts are with our neighbors, friends and community as the tireless efforts of first responders fight another series of wildfires all throughout California and within our valley. If there is one word to best describe this community, it is resilient. While we cannot control these challenges, we refuse to let them overcome us. #napastrong #winecountry #lnufirecomplex - @tuckbeckstofferestate on Instagram

🔑 ESTABLISH A PLAN 🔑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹🔹🔹 Do you feel motivated to get back to your ideal active lifestyle but are limited by pain or stiffness?  Are you unsure where to start? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉👉👉 Most people are willing to work hard to overcome an injury or physical limitation, and just need an expert to help establish an individualized plan! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹🔹🔹 Our physical therapists and MAT® specialists identify the root causes of your pain and stiffness. From there, they help build a plan to get you back to enjoying your favorite activities! - @fitness_focus_inc on Instagram

- Be that girl

- Akademie Paul Mitchell - Wild Beauty GmbH - Farbseminar Etappe 1 Miami - Education Roadtrip @paulmitchellde #paulmitchell#education#akademie#weiterbildung#educationroadtrip#havefunatwork#farbe#color#colorxg#cremaxg#popxg#blonde#passion#thedemi#key#knowledge #teamwork#restart#geometry #blockcolor#academy#hairbrained_official - @dbhaireducator on Instagram

If you are an American citizen, you can literally vote from space! On Election Day, NASA astronaut Kate Rubins will be more than 200 miles above her nearest polling place. But shes still planning to vote — from space. Its critical to participate in our democracy, Rubins told The Associated Press. We consider it an honor to be able to vote from space. Si eres ciudadano estadounidense, ¡literalmente puedes votar desde el espacio! https://www.npr.org/2020/09/26/917233532/nasa-astronaut-will-vote-from-space?utm_campaign=npr&utm_term=nprnews&utm_medium=social&utm_source=facebook.com&fbclid=IwAR0pypvDIzPv7pl7782qmLBybTaEMxiezceDvXxJmDEvQqXL1Ghl_XXlUuY - @usembassymex on Instagram

PERSPECTIVE IN THE TIME OF 2020🎢 Anyone else feel like they’ve had enough of the 2020 ride or is it just me? Like, where’s the e-brake on this thing? 🤪 After Friday night’s news of RBG’s passing —rest in power my fellow petite Queen—and the subsequent earthquake which, I assume, was Mama Earth’s way of expressing that she, too, was shook by the news... it’s all been a bit too much. I mean, just when you think you’ve adjusted to another shoe being dropped, there drops another and the only one having fun is anxiety-brain with the incessant “I told you so” — it’s mad annoying. I wanted to escape. To run so far away from everything that’s happening that I even considered signing up for the Mars (Nars?) mission. But, what I really needed was a good ol’ dose of nature. 🌳 That primal feeling of wanting to crawl out of my skin like some lizard getting ready to shed was my body’s way of saying, “you need to go outside and reconnect with something bigger than you, bigger than the headline of the day.” And like that, I spent a Sunday afternoon in the park with my bare feet on the grass and dirt, watching woodpeckers socialize, and it was just what the doctor ordered. So, I’m coming at you this Monday to tell you... Put your got-dang phone away and spend some time outside. Recharge your batteries, we’re going to need you at your strongest in this fight against tyranny. 💪 . . . . . #riprbg #reconnectwithnature #mondayreminder #shiftperspective #2020sucks - @janinegranda on Instagram

Our Lady Aviator of the Day is @tabytharaye !! ✈️💕 “I knew absolutely nothing about aviation until I started my first job out of college where I met my now boyfriend who is an incredible aerobatic and Airshow pilot (@rjgritter). I stated to learn airplane terms from him, and I instantly fell in love with being in the sky during my first flight in his decathlon. After a few years of being a back-seater, I decided to go for my license! Covid caused a break in lessons, but I have around 20 hours steadily working towards my first solo. Advice for any girl thinking about getting her license is to stop thinking about it and go for it! I didn’t grow up around aviation, my college degree isn’t in anything related to engineering or aerospace, and math is not my favorite thing in the world. Don’t let any of those common stereotypes discourage you from pursuing flying because if I can do it, anyone can. Be kind to yourself and learn extra patience, it takes time (especially landings), but nothing beats the feeling of being in the air and watching all your problems on the ground become smaller and smaller the higher you fly.” - @ladyaviators on Instagram

Smiles for miles because I think I just might like it here - @__elliemitchell on Instagram

Today, I pledged to oppose any bill, resolution, or movement to defund the police. Recent attacks directed at our brave law enforcement are heinous and cowardly. America is the land of the free thanks to our men and women in blue. I stand with them and will continue to advocate for them. - @senmcsallyaz on Instagram

ViacomCBS Office of Global Inclusion and @ampviacomcbs are proud to team up with #WashTheHate to host a virtual conversation on the impact of COVID-19 on the entertainment and media industries. Special thanks to #DavidHenryHwang, @catherinehkim, @tzima8, @elainequijano and @iwgroup. #lifeatviacomcbs #AAPI #AAPIHM #asianamericanpacificislanderheritagemonth #representationmatters - @cbsdiversity on Instagram

My schedule for the week! ✨ All classes are online via Zoom and EST time zone. Tues @ 6 PM: Sensational Flow Thurs @ 6 PM: Guided Meditation Fri @ 6 PM: Tender Loving Stretch Sun @ 10 AM: Revival Flow DM me for more details on these juicy classes! 10$ per class, 30$ per week. Monthly memberships coming soon 🙌🏽 Come heal and revive yourself with me @ the liberation station — Soul Revival Yoga 🤍✨ You deserve it! Let Love Flow ♡ • • • #soulrevivalyoga #letloveflow #liberationstation #yoga #befree #yogapractice #yogateacher #affordableyoga #accessibleyoga #yogaonline #spiritual #sensual #revival - @soul.revival.yoga on Instagram

My job is pretty fly 🤣 - @kassy_jackson on Instagram

“The heavens declare the glory of God; the skies proclaim the work of His hand.” - Ps 19:1 . Die bosveld bly maar naby aan my hart! ☺️ So mooi en perfek geskape... 🤗🙌🏻 . Geseënde Sondag vir julle almal!😊 - @franjadp on Instagram

Hiking tips: 1. Watch for wild flowers and butterflies 🦋 2. Wear ample sunscreen 🧴 3. Have an AMAZING hiking partner 👫 4. Smell and hug the trees 🌲 5. Bring healthy eats (like a raw cucumber) 🥒 6. Enjoy the journey and keep your head up ☺️ - @yogi_sun_surf_ on Instagram

#IlluminationPR client, Adele Beiny of @lifeslookingood, spoke with @thrive about how she uses her platform to help others! - @illuminationpr on Instagram

✨Missing you all so much this week.✨ But, I have some great news coming your way soon! Who misses coworking and their village of women? 🙋🏼‍♀️ . . #coworkingspace #siouxfalls #siouxfallswomen #siouxfallsbusiness #bettertogethersiouxfalls #weworkbettertogether #holisticwellness #holisticlife - @kitchen_sf on Instagram

Dont forget todays free screening of FRONTLINE PBSs Love, Life & the Virus. We will have a Post film panel discussion where you can hear from our partners Guerra Production, Stamford Health & more. Registration is still open. Get your popcorn ready and register now! http://ow.ly/SSR150Ba4gx - @building1community on Instagram

#challengeaccepted thank you @amandadcnn @kayla.mcalister & @senenaoupu . This photo represents one of my proudest achievements in rugby....winning England Players Player Award in 2018. A cherished achievement as it is given to you by the people you go to battle with on the field but who also see you behind the scenes and the unglamorous, hard work and dedication you put in to be the best. . However, writing this has made me reflect. The years I voted for a player to win this award, I had definitely not told that person face to face what they meant to me...and how well they were/ had been doing. As women, let’s not wait for a secret vote to show how much we value someone or admire the work they do. LETS TELL EACH OTHER! By more candles burning, the room is a brighter place to be 💖🔥💫 - @nolli15 on Instagram

@the.lipmaster @dana_lisenbey_arnp & @jglo_master_esthetics from @lipologymedspa are going to be joining me this Friday from 3-6 pm! 🥂 Join us to celebrate Healing Escape turning 5! 🧁Schedule the works: relax Covid wrinkles, facials to help with smoke dulled or #maskne affected skin, and other deals! Call or text to get on the schedule. . #skincare #facials #customlips #selfcare #headacheprotocol #skinpharm #vitamins #oxidativestress #IVhydration #glowingskin #confidence #wellness #weightloss #sexualhealth #hormonehealth #Othello #MosesLake #Ellensburg #RoyalCity #BasinCity #Ritzville #ColumbiaBasin #EasternWashington #smallbusiness #smallbusinessowners - @healing_escape on Instagram

‪Did you know there was estimated 520m people in APAC region suffering from mental health disorders even before Covid-19 pandemic. ‪With Covid-19, things are getting worse. In the absence of our usual distractions, many are struggling - even the fortunate.‬ ‪Current course and speed is not reversing trends. People are suffering in silence, few have access to the necessary care, and conventional forms of treatment are not working.‬ ‪We have two decades of evidence from leading institutions that plant medicine can and should play a role in improving mental health outcomes.‬ ‪As the rest of the world moving forward - is Asia falling behind?‬ Visit our website to read the full article📃 Link in the bio⤴️ #plantmedicine #research #statistics #mentalhealth #asiapacific #pandemic - @behold_retreats on Instagram

✔️Desk (can convert to standing) ✔️Monitor ✔️View of neighbors  With many of us WFH, it’s important we find the right office setup for us to be productive But what’s also important...is making sure we’re in the right career where we WANT to be productive.  In ep 81, we explore different ways (fun quizzes-join us!!) to find the right career for us. Tag along with our conversation by listening & doing the quizzes in our #linkinbio - @asianbossgirl on Instagram

@joeroganbooks 💙Imperfect Courage ❤️| . . Author: Jessica Honegger ✏️| . . Sometimes we all lack the courage to power through and complete tasks only we see the value in. Just understand if you value it, there’s value in it. 🔥| . . More titles here 👉🏻 @joeroganbooks - @joeroganbooks on Instagram

😁Hello..!! Feeling vulnerable posting myself~ yikes 🙈!! Up in the clouds above Tucson, Arizona ~ love those views 💎!! • • • • #arizonagirl #nikongirl #desertgirl #healthyliving #usa #whyilovewhereilive #shannoninherownlittleworld #in2nature #outdoor_enthusiast #travelusa #raw_people #ig_captures #naturalarizona #arizonahiking #optoutside #people_in_bl #wildernesspeople #ok_people #shannoninherownlittleworld #great_captures_people #ptk_people #ig_shotz_people #portraits_today @tucsonhikes #adventureenthusiasts #makemoments #simplehappylife - @shannon_inherownlittleworld on Instagram

Hello. Ciao. Guten Tag 👋🏼I’m Vitina. You might have known me previously as *WanderfulSoul*. It’s been a while since I welcomed the new souls to this page and also, with all the changes that have happened in the last couple months, reintroduce myself. . I help wellness and spiritual entrepreneurs who struggle with the creative tension between what you do and how you present yourself online. . But beyond my business, I am human 👽*pinky swear* . Some interesting things about me (or at least my Mom thinks so)... . 🤍I’ve been a sucker for good branding since 1995 . 🤍I’m usually the least expected to win at a board game (and often end up winning) . 🤍Thanks to quarantine, we have food planned for a month . 🤍Palo Santo is my favourite smell . 🤍Sushi would definitely be my last meal . 🤍I’m 71% introverted and always thought I was an extrovert . 🤍Pisces Sun - Gemini Rising - Virgo Moon . 🤍Moonstone is my favourite crystal . 🤍I’m a bandwagon Raptors fan . 🤍A believer that doing the *inner work* is the best thing you can do for yourself and the people you love . Can I get a 🙌🏽 if you’re with me on the last point. Drop it below 👇🏼 - @vitinablumenthal on Instagram

Our Executive Director, Kristin Leutz, took the reigns of the organization right before the pandemic set in. SCNs own Anika Horn did a wonderful highlight of her work as an ecosystem builder and how shes leading through the crisis to bring ecosystem builders the tools they need. Check it out on the @SocialVenturers blog ☛ socialventurers.com/kristin-leutz #EcosystemBuilder #EcosystemBuilding #EcosystemsRecover #EcosystemsUnite #ESHIP #entrepreneur #SocialImpact - @startupchamps on Instagram

To think that this is my backyard and an homecoming. How I missed you little Island you are truly wild. Sweaty armpits, shaky legs after 7 miles and totally worth it. - @ivettplascencia on Instagram

This is an important message I wanted to share. When I was younger I was taught (along with everyone else) to focus on chasing vanity metrics. This was pre social media boom, so traffic was the metric to chase. I focused so much effort on traffic generating tactics that pretty soon Id attracted 15 million visitors to my blog. It felt awesome! But not for long... Pretty soon I realised beneath that impressive number was a hollow community. No real sustainable business model, no creative freedom. Plus I felt totally unfulfilled. This is exactly what Im witnessing happening on Instagram over the past year or so. Everyone is desperately chasing followings. All of their actions map to getting more followers. Follower counts are publicly revered and celebrated about all else. Look, Im a businessman. I understand growth. I understand growing an audience. Those things are great. But when you put them above all else, it gets dangerous real fast. When you start to lose your creativity and become a stale, one-trick pony with your content, theres a problem. When you neglect relationships with your existing people to go after the next 10,000 followers, theres a problem. When youre manically tying your happiness and energy to relentlessly growing your follower count, theres a problem. I want to encourage more folk to creative for the fun of it. Mix things up. Dont just create what will get the most likes, create what will help your community the most. Create what you feel like creating. I promise long-term, often thats where the truth growth and brand equity comes from. I hope this post helps those that need to hear it. I want people to avoid the vanity metrics rabbit hole that I went down all those years back. Oh, and dont forget to share this post if it connected with you, it may help others. Plus I may get a few new followers as a result ;) - @tomrossmedia on Instagram

It’s International Week of the Deaf #IWDEAF. Together, lets commit to improving the human rights of deaf people by rejecting invalid opinions about people with disabilities and work inclusively towards a better future. #invalidopinions @themarleematlin⠀ ⠀ ⠀ #disability #deaf #signlanguage #inclusion - @iloinfo on Instagram

After a long weekend up north, it’s good to be back and grinding with the team! Happy #MoneyVerbsMonday 💸 - @goodmani on Instagram

Si pudieras tronar los dedos y estar en un lugar del mundo... ¿cuál sería? 🌎Escribe y menciona con quien te gustaría ir👇🏽 - - - - #wanderlustmaps #wanderlust #mywanderlustmap #travel #traveling #mexico_maravilloso #mexicodesconocido #viajar #viajerosporelmundo #alanxelmundo #vacaciones - @wanderlust.maps on Instagram

Today, I shared my thoughts on meaningful #Youth engagement in the decision making during @redbarnetdk anniversary It’s really important to understand that there “Nothing for youth without Youth” we need to be part of the solutions from designing, implementing and evaluation process, we need to be seated on the same table with #global #leaders and try to fix together the issues. In the morning session we had the privilege to be joined by HRH Frederik the Crown Prince of #Denmark, The prime minister @mette Frederiksen , the Danish minister of cooperation @rasmusprehn and the Secretary General of Red Barnet @johanneschmidtnielsen #youthadvocacy #youthadvocacy @burundian_youth_bright_future @burundionthemap #burundi🇧🇮 - @david_karorero on Instagram

✨ energy ✨   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ everything is made up of energy, we are energy, our thoughts are energy.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ there is a subtle bio-energy that flows through all life. some people call it life force and others call it chi. this bio-energy has a vibration to it and it can be measured. it is expressed as an electromagnetic vibrational frequency. and so, everything has frequency.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ the healthy human body has a frequency of 62-70MHz. human cells can start to change or mutate when their frequency drops below 62MHz.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i’m going to be running a class this month all about this & how we can raise our frequencies 💫   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ who’s coming?!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ drop a ✨ in the comments if you’re keen! (open to members of my team or non YL members only) - @ourfarmerhome on Instagram

𝑺𝒆𝒑𝒕𝒆𝒎𝒃𝒆𝒓 30𝒕𝒉 𝒊𝒔 𝒂 𝒅𝒂𝒚 𝒕𝒐 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝒄𝒐𝒖𝒓𝒂𝒈𝒆 𝒂𝒏𝒅 𝒓𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆 𝒐𝒇 𝑰𝒏𝒅𝒊𝒈𝒆𝒏𝒐𝒖𝒔 𝑷𝒆𝒐𝒑𝒍𝒆𝒔, 𝒓𝒆𝒔𝒊𝒅𝒆𝒏𝒕𝒊𝒂𝒍 𝒔𝒄𝒉𝒐𝒐𝒍 𝑺𝒖𝒓𝒗𝒊𝒗𝒐𝒓𝒔 , 𝒕𝒉𝒆𝒊𝒓 𝒇𝒂𝒎𝒊𝒍𝒊𝒆𝒔 𝒂𝒏𝒅 𝒄𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔 𝒍𝒊𝒌𝒆 𝑷𝒉𝒚𝒍𝒍𝒊𝒔 𝑾𝒆𝒃𝒔𝒕𝒂𝒅. -Dawn Thomas, Island Health Executive Lead Indigenous Health Every child matters. We invite you to visit the Legacy of Hope to learn more about intergenerational impacts of residential schools. [LINK IN BIO] • • • #IslandHealth #MyIslandHealth #OrangeShirtDay #EveryChildMatters #OSD2020 - @vanislandhealth on Instagram

- Affirmative

From hosting webinars, to being a supporting partner of #ProjectRanger, to contributing a portion of the proceeds from their upcoming Private Jet trip to Great Plains Foundation, @roarafrica continue to demonstrate their passion for conservation and communities in Africa. Thank you to Deborah Calmeyer and the entire Roar Africa team!⁣⁣⁣ ⁣⁣⁣ #conservation #wildlifeconservation #GreatPlainsFoundation #GreatPlains #ConservationTourism #nature #wildlife #naturelovers #roarafrica⁣ - @greatplainsfoundation on Instagram

As melhores histórias são encontradas entre as páginas de um passaporte. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Precisa traduzir seus documentos pessoais? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Não se preocupe, a World Translations é especialista em tradução juramentada para você que vai morar ou estudar no exterior. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ wtranslations.com.br ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11 -2373-4006 Contato através do site: Link na Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #worldtranslations #empresadetraducao #traducaodedocumentos #traducaojuramentada #tradutorjuramentado #traducoes #traducao - @worldtranslations on Instagram

Kiara Photo! - @lauramereb on Instagram

I think I’m still in shock.. today I hiked up Mount Washington his girlfriend .. and climbed back down his Fiancé.. I can’t wait to marry you. @jean_da_machine.. you are a dream come true. ❤️ - @jocelynevee on Instagram

STEP INTO SPRING: @_sarahwilson_ wears @teva_australia in @bodyandsoul_au ✔️ Thanks to @gemmakeil 💛 - @thearcfactory on Instagram

And suddenly, you know... it’s time to start something new and trust the magic of new beginnings✨ It feels as if everything in my life has been preparing me for this next chapter, and all the special people in my life have been so supportive of my dream of becoming a Naturopathic Doctor, you know who you are; I love you and I couldn’t have done this without you. Anyways, please follow my new page and my journey 💕🙏@futurend_nunezvictoria #futurend #scnmaz #manifestingdreams #healers #scientist #naturopathicmedicine #naturopathy #thegreatawaking #lawofattraction #2020goals - @viktoryaaaa on Instagram

We’re settling into our new home and couldn’t be more excited to share it with you! ——— We can now be found inside @aliveandwellaustin at the NW corner of 620 & 71. As always, drop-ins are welcome and appointments can be scheduled on our website or by phone at 512.953.1229. Come by and check us out! - @dripdropiv on Instagram

Getting ready to LAUNCH + announce something v new that I’ve been BTS working my ass off on . It’s kind of a big deal + it’s for YOU, the tribe, the community. I’ve been listening. . As I’m getting closer to launch, I’m taking a moment to reflect and if a gal that was kicked out of high school, a gal that dropped out of college after 2 days only to be unemployed, counting quarters to buy Burger King for breakfast, lunch, + dinner (lol @ashleybrookecarroll ) to party hard 7 nights a week with the allll rebels while living in a party house driving around with a suspended license for 2 years, ultimately just a broke, young, caught up, trouble maker, am I right? Well let me tell you, If a chick like me can turn it around and vibe higher to accomplish all the things on her vision board then think about what can you do?! Think about it really. Some of you knew me back then, yallll know. You’ve seen it. Now think about it for yourself, what are you capable of? . Possibilities are endless hunni. You create them. No one will do it for you and don’t let anyone tell you differently. You have to be your biggest cheerleader . I’ve learned throughout the years my passion + purpose is to provide value, to help inspire others to truly truly truly be the best and most glowing beautiful version of themselves. Not just on the outside using makeup and skincare (but obvi we love that) but the inside too. Meditation, mindfulness, inner health, + wellness. I want to spread joy and positivity + help everyone I meet get that AG GLOW UP HUNNI. I want everyone to feel zen + happy, fulfilled, all the things, ya know? . Do yourself a favor + think about your goals + biggest visions + dreams. YOU ARE CAPABLE, YOU CAN MAKE THIS HAPPEN. So let’s stop scrolling on social media and let’s get to work. And if you don’t want to, fine all good, at least be a kind human. Speak nicely about others, uplift the ones around you, take care of yourself in all aspects and love yourself so you can spread that love and joy to others. You never know what someone is battling. Smile, pursue your passion, + go for it... I’m so excited to share what I’ve been working on. Soon. Very soon ⚡️🧘🏼‍♀️ 💄sending love x - @alexgill on Instagram

The workweek is bringing me back to the anchor desk. Hoping yours is getting off to a stunning start! #mondayvibes #tvnewslife @abc7dc - @thekellyelynnreport on Instagram

Я давно мечтала попасть в это магическое место и полетать на воздушном шаре именно здесь. Это просто детский восторг. Как же кайфово, когда мечты сбываются. ⠀ Ведь даже ученые доказали, что способность мечтать — это одна из основных характеристик успешного и счастливого человека. ⠀ Мечтайте и будьте, пожалуйста, счастливы! 🤍 - @christina_kurganska on Instagram

There are good and bad habits. We should always strive to set positive habits that benefit our lives, the future and our well being. Preparedness can help achieve a positive lifestyle and future if we’re choosing to make positive impacts and habits. . . . #conquertomorrow #preparedness #prepper #prepping #prepperlife #emergencypreparedness #disasterpreparedness #nationalpreparednessmonth #doomsdaypreppers #shtf #beprepared #preppers #preppertips #preparednotscared - @roguepreparedness on Instagram