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AGOLDE Riley Disguise High Rise Straight 23 24

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MMP - Minimal Movie Posters

Boston Proper Dark Blue Denim Jeans

- Can anyone ID these kicks please and thanks?

CURRENT/ELLIOTT The Cropped Flip Flop Jeans

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Adept 60 Performance Velvet Bench - Gray

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PARI customers are confident that G2 will win the match against Team Vitality at the RMR tournament for BLAST Paris Major 2023

A Boys First Kiss

- Best Indoor Workout For Moms

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Sand Dunes Kick Motion Inspiration

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African-American Betty Boop Greeting

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Anyone have brackets/corbels under top cabinet ends?

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When you kick off your shoe, and your leg follows😆

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- How to do the DS3 roll.

Me when that one kid starts talking

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- Ah Ah. I work out!

- Attelles Orthopédiques

💥Simple Ways to target the Soleus Muscle!💥 - 🔎When talking about muscle activity last week, I mentioned that the Soleus has been recorded to develop 6.5-8x bodyweight💥 (Based on Dorn et Al. 2012). This makes this muscle a top contributor as you run, especially for long distances! - 💎This reflects the importance of this muscle during running. Therefore, it may be key to incorporate exercises that target this area! - 🔑So here are some simple exercises that I use to initially target the soleus muscle: 1️⃣Soleus Wall Sits- This a simple and effective way to isometrically load not only the soleus, but also the quads, which is also a key muscle as you run. Shoutout to @zerenpt for this one! 2️⃣Seated Heel Raise- A simple exercise that requires minimal equipment! Just remember the demands of this muscle and you may need to progress this exercise further to prepare for the demands of running. Incorporating more weight and/or changing the tempo/speed of the heel raise are simple to do that! 3️⃣Bent Knee Heel Raise- A staple exercise that works more on the soleus muscle. Maintaining a bent knee biases loads more toward the soleus! - 👇I hope you guys found this post useful! Let me know what other topics youd like me to go over! - @jpgloria.dpt on Instagram

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GET SIX-PACK ABS IN 30 DAYS! 100 Reps a Day Challenge! (No equipment needed!!)💪 Sign up now via link in bio (free!)👆. . This challenge has ALL👏THE👏THINGS to keep you inspired for 30 days, so you can get those six-pack abs like you’ve always wanted!! Daily videos, weekly inspiration, accountability, fun & new exercises, community, and prizes!!! . Here’s WHY You Should Join: 👉Weak Core muscles cause back pain & poor posture 👉Poor posture leads to low confidence 👉Core strength makes you feel sexy and more connected to your body 👉Get expert cueing with modifications & progressions in each video 👉oh yea, and did I mention, it’s FREE?? . TO ENTER: 1️⃣Comment “I’m 💯 in!” below 2️⃣Tag 3 friends to join you! 👯‍♀️ 3️⃣Click LINK IN BIO to register . PRIZES!!! Follow the IG accounts of the sponsors below to be eligible to win! 🎁 12-Month Membership to @StretchyFitApp 🎁 @brentwoodhome Meditation Pillows 🎁 $200 Gift Card to @thrivecausemetics! 🎁 4-month supply rose @gomacro 🎁 Stretchy Fit Yoga Mat 🎁 Stretchy Babe Team Sweatshirt . Link in bio, START NOW! 👉 https://www.actionjacquelyn.com/100abs - @actionjacquelyn on Instagram

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🔹 LIBERAÇÃO MIOFASCIAL 🔹 O QUE É? — O termo propriamente dito, implica em uma “soltura” (liberação) dos tecidos musculares (Mio) e conectivos (fascial que vem de Fáscias). 🔊 O que são Fáscias? — Fáscia é um tecido conectivo que transmite as ações geradas pelos músculos. E ela é ÚNICA e recobre o corpo todo. QUAIS O BENEFÍCIOS DA LIBERAÇÃO MIOFASCIAL? Dentre muitos os benefícios, vou citar alguns deles que são: ▶️ o alívio da dor diante alguma atividade física; ▶️ganho de mobilidade articular; ▶️relaxamento muscular; ▶️prevenção de lesões. Neste último, principalmente, em atletas tanto amadores quanto profissionais. 📍 A liberação pode ser feita através das mãos ou por meios de alguns instrumentos. Os mais comuns estão as bolas de tênis, os rolos e os bastões! Alguma dúvida sobre o assunto? Pergunte-me! Quer marcar uma avaliação? 📲71. 99192-0708 #liberacaomiofascial #fascias #musculos #pilates #pilateslovers #fisioterapia #movimento #omovimentocura #pilateslife #vida #life #atividadefisica #caminhar #pedalar #qualidadedevida #esportes #praticadeesportes #prevencao #atletas #eufaçopilatesevocê #studiomarcosagra - @studiomarcosagra on Instagram

- Baba Ramdev

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⚡️ - @frankletongrey on Instagram

- Asana Central

- Ballroom Videos

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- Activites (Tap Dancing)

- Badminton

- AIKIDO

- Fencing

- Taekwondo

- japan curry idea

- Head stand

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- wing chun techniques

- Industrial Dance

Articoli di giornali, lustrini e pailettes, sono meravigliosi e riempiono di gioia. Ma fermatevi un attimo e guardate più in profondità, non solo lapparenza! Non si arriva ad essere al vertice, così al n° 1 come al numero 100, senza sacrificio, impegno, abnegazione. Non esistono guerre, non esistono lotte, contro nessuno, se non contro se stessi, ed un limite da superare giorno dopo giorno. I limiti come le paure, spesso sono soltanto illusioni, perché la vita è 5% talento e 95% duro lavoro. - @albertsapere on Instagram

- parkour Gym

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10 Movimientos simples para hacer, si te sientas demasiado. Estos Te ayudan a quemar grasa!!! 💪Pruébalo, te devolverá vitalidad a tu vida para que puedas ser delgado, activo y enérgico para ti y tus seres queridos. Personalmente, te recomiendo que incorpores estos 10 movimientos simples en tu día. Tardan menos de 15 minutos y pueden desbloquear los flexores de la cadera (músculo de supervivencia) para que no se quede atrapado en el modo de almacenamiento de grasa. 😎👉¡Asegúrate de revisar la siguiente página para conocer los 10 movimientos simples que traerán vitalidad a tu vida! 📍HAZ CLIC AQUÍ: https://bit.ly/Mas-Informacion-Flexores - - #fitness #fitnessmotivation #fisioterapeuta #fishinglife #yoga #ejerciciosencasa #rebajar #vitalidad #flexoresdecadera #desbloqueatucuerpo #desbloqueatucuerpofitness - @fissnetsalud on Instagram

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Encouraging some proper left glute activation with pro golfer @willroebuckgolf whilst creating 3 dimensional separation between ribcage/pelvis/skull. Eccentrically lengthening tissue in 3 dimensions is a very powerful tool for health and performance improvements. • • • • • #AiM #anatomyinmotion #whatthefoot #stickmobility #stickmobilityuk #movementmadebetter #humanmovement #stalbans #fitnessfirst #personaltrainer #rehab #coach #fitness #injury #workout #anatomy #movementpatterns #tennis #gym #glutes #functionalmovement #exercise #mobility #gluteactivation #functionaltraining #movement #london #golf #sport #performance - @simonamphlettfitness on Instagram

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I honestly feel the same joy I felt making things in my room as a kid these days, and it has enriched my life regardless of the outcome or application. Creative courage and joy in the process aren’t unattainable. If you’re feeling stuck in your creative or fitness practice, let’s get a workout in and talk it out! - @shipscostudio on Instagram

- Muay Thai

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NEW 🐟 Allegro in Bluefin . “The international commission responsible for managing Atlantic bluefin — prized for high-quality sushi — is failing to protect this magnificent fish. The regulators’ focus on fishing industry profits points up the need to change the way we view, and value, the lives of wild creatures.” -Jennifer Telesca . Copy and paste this fascinating read on the magnificent Bluefin Tuna. https://e360.yale.edu/features/how-global-regulators-are-selling-out-the-worlds-largest-tuna . Inspired by a dive in Bali, our new Open Seas grip socks collection is not only beautiful but is helping restore oceans with @oceana - @lovetucketts on Instagram

- Dance art

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- tekken 1

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- Wrestling

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- aqua fitness

- Increase height exercise

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- dance jazz/hip hop poses

- Football boots

- Ballet pointe shoes

. just gonna chill here until this quarantine thing blows over. . @rosieherreradancetheatre photo shoot in 2011 #tbt - @roohdi on Instagram

- Boys love their hip hop

- AM Routine October

- REALLY!!!!!

- How To Run Faster

- Back Exercises

- Athletics

- drawing people

- Ballet/ Jazz

- BASTONI

- Basketball Training Equipment

- Beach Body workouts

- feeling lazy

- Track and field equipment

- Great Abdominal & Core Exercise

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How low can you go? . . . . #rollerblade #rollerblading #inlineskate #inlineskating #roller #inline #rollerskating #skate #rollerblades #freeskate #skating #rollers #powerslide #blading #rollerskate #seba #bladergang #inlineskates #bladeordie #freestyle #rollerskates #bladergram #pittsburgh #budharriscyclingtrack #budharristrack #lunge #sebaskates #sebaigorskates - @samueltanur on Instagram

- Dance playlist

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- Stockholm Street Style 2012-2015

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- Bob and Brad Crew Home work outs

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- Kickboxing Workouts

Train for connection ✔️ . Human movement is complex. Most natural human movement involves the interplay of a variety of muscles working together to produce the desired patterns of movement. . 🔑 SLINGS: These refer to a series of muscles in the front and back of body that work together to transfer load efficiently in order to produce and coordinate movements. . The slings are involved in gait, running, throwing, punching, rotational movements, and many dynamic movements that show up in sports. ✅ They are responsible for the connection and coordination between the upper and lower body through the midsection. . Ie. A boxer with punching power gets it from the coordinated action of upper body, core, and lower body. When a punch is sequenced correctly and timed right, the entire body is at work. This is where power comes from, the connection between upper and lower body (the sling systems). . 🔑 You can start training for better connection and stimulating/strengthening your slings. As this connection improves, you will notice how it shows up in a variety of movements and sports. . • Start by training movements as opposed to muscles. • Train rotational movements, this is where the slings are at work most. . I will post some examples of sling training shortly. ————————————————- #workout #golf #exercise #exercises #strength #strong #fit #fitness #movement #mobility #strengthtraining #training #train #ottawa #toronto #613 #gym #physio #physiotherapy #physicaltherapy #wellness #yoga #pilates #athlete #running #runner #tips #mma #boxing #baseball - @optimize.physiotherapy on Instagram

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- Cardio Core, Fat blasting Workouts

- Cheerleader & dance

- Martial Arts

- Body building

- Louie Spence

- Gel cushion

- sciatica

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Training material for my Taichi students. Great design work by @stevevandunk - @chriscrudelli on Instagram

- p90x workout schedule

- Ankle Surgery

- INSANITY Fit Test

- Animation References ( pose to pose )

- Back Pain: Cervical, Thoracic, Lumbar, & Sacrum

- Medical radiography

- Yoga Accessories

- #Boxing AT HOME

- MMA & Boxing

- Ballet Body Workouts

- At home back workout

- Boxing Rules For Beginners

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- workouts

- Praise Dance Dresses

- Fencing sword

- Salsa - bachata

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- Wrestlemania 32

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- exercise

- Ab workout at home

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- Joy of Yoga

- Bruce Lee & Family

- Dancer Care

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- plantar fasciitis night splint

- hip pain

- Shaolin kung fu fighters

- The martial arts of Brazil and Thailand 🇹🇭 🇧🇷

- Hang board

- Capoeira, Karate and Cat woman! Rough sketches to practice Perspectives!

- Barefight

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- Stretching For Seniors

- boxing

- Chair workout

- Marcial.

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