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Keto Cloud Bread ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☁️This fluffy versatile bread is perfect to whip up for breakfast lunch or dinner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Have you tried cloud bread? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Ingredients: 4 large eggs, separated ½ tsp cream of tartar 2 oz cream cheese ½ tsp garlic powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Directions: Preheat the oven to 320 °F and line two baking sheets with parchment paper. Separate the egg whites and egg yolks. In one bowl, blend together the egg whites and cream of tartar until stiff peaks form. In a separate bowl, blend the cream cheese to soften. Mix in the egg yolk, salt, and garlic powder until well incorporated. Gently fold the whipped egg whites into the yolk mixture making sure not to over-mix. Spoon 1/4 cup portions of the foam onto the baking sheets and spread into even 4 circles, 3/4 high. Note: Make sure to leave space around each circle. Bake for 18-20 minutes, or until golden brown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketobread #ketocloudbread #lowcarb #lowcarbbread #cloudbread #recipes #ketorecipes #lowcarbrecipes #ketoaf #ketogeniccom #ketolifestyle #ketosis #keto #hflc #ketogenicjourney #ketocommunity #ketodiet #ketogeniclife #ketoliving #ketogeniclifestyle #ketoeducation #ketojourney #ketolove #ketoinspiration - @ketogeniccom on Instagram
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Here are some easy Keto meal ideas for the newbies out there. Hopefully these ideas will help someone who‘s feeling a little overwhelmed with getting started. (we’ve all been there) Feel free switch around meals to fit your macros, schedule, food preferences and budget. ⠀ I’ve posted most of these recipes on my page at some point. 😊 You can also find recipes on Google or Pinterest by adding “Keto or Low Carb” to the search. ⠀ 🥑 Tip: If you want posts like this to keep showing up on your feed, give it a like. This tells the algorithm fairies that you don’t want to miss posts like these. - Follow us @Ketodietmealplan with love for more KETO diet and best keto/fasting tips & recipes daily 💜 - Cr: @keto_rebel - TAG-SAVE-SHARE 🙌 . . . #ketomadeeasy#ketomealprep#ketoinspiration#lowcarblife#lowcarbliving#ketotransformation#ketoapproved#ketosisdiet#ketonesforfuel#eatfatlosefat#myweightlossstory#ketofamily#ketocookies#cleanketo#ketoonthego#ketobeforeandafter#bingeeatingrecovery #facetoface #lazyketo - @ketodietmealplan on Instagram
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