Intuitive Life Coach Canada Profile Pics

- @elevatedvibrations777 on Instagram

- Fear quotes

#racismrecoverycenter #racismrecovery #naraacissism #racism #trauma #addiction #mentalillness - @racismrecoverycenter on Instagram

- Personal Development

Challenge yourself sometimes, roll out of that comfort zone once in a while 💭 . . . #thoughts #lifestyle #thoughtful #pensamientospositivos #challenge #desafio #mentalhealth #saludmental #selflove #selfcare #amorpropio #quoteoftheday #quotes - @thoughtful.about.life on Instagram

We love to Marie Kondo the house or the wardrobe, but the same applies to your body! A good body cleanse completely changes the environment that IS your body, and makes you feel SO MUCH HAPPIER living in it! Stay tuned... Over the next few days, Im going to help you fully Marie Kondo your body. Sound good?! Let me know if youre keen.... #bodycleanse #7daycleanse #womenswellness #springcleanse #womenshealthprogram #wholefoodcleanse #naturalwellness #foodforhealth #eatforhealth #wholefooddiet #wholefoodcleanse #cleaneating #wholefoodmama #wholefoodnutrition #wholefoodnutritionistsydney #sydneynutritionist - @wholefoodmama.au on Instagram

Our team is made up of individuals who care and want to help you. We look forward to seeing our patients improve in all aspects of their lives once their sleep disorders has been attended to. Nothing brings us more joy. ---Sleep is Everything. ---------- Visit us at www.southfloridasleeps.com Call or email: 305.994.1825 info@southfloridasleeps.com ---------- #southfloridasleeps #sleepmedicine #southflorida #miami #doral #kendall #sleeplab #sleepiseverything #drmezerhane #sleepdoctor #sleepdisorders #snore #sleeptreatment #insomnia #narcolepsy #obstructivesleepapnea #restlesslegssyndrome #CRSD #parasomnians #sleepapnea #brand #improveyoursleep #sleepiseverything - @sleepmedicinedr on Instagram

- Anger Control

“The best use of imagination is creativity. The worst use of imagination is anxiety Deepak Chopra⠀ ⠀ Session 8 of our Instagram LIVE Series: GAIN CREATIVE CONFIDENCE with Juliet Thomas founder of @thecuriouscreativeclub - powered by Psychologies TV is LIVE on Instagram at 1.30 today.⠀ Catch up on all past sessions at psychologiestv.co.uk/better-you or follow link in Bio.⠀ ⠀ This weeks session is all about using creativity as a tool to change your mind-set and state. As we head into more restrictions this week Ive been feeling my favourite word - discombobulated and Im sure many of Psychologies readers have been feeling the same as we once again head into a period of uncertainty. ⠀ ⠀ So, Ive realised I need to take a dose of my own medicine, return to what I know works and Ill be sharing tips for you to do the same, including as always, a few fun creative tasks to help you feel the benefits of adding some creative time into your life.⠀ ⠀ #psychologiesmagazine #psychologies #wisdom #mindfulness #mindfulmoments #selfimprovement #selfgrowth #creativity #confidence #DeepakChopra #quotesofinstagram - @psychologiesmagazine on Instagram

- @little.zen.yoga.mats.dr on Instagram

#youarestrongerthanyouthink #youarestrong #youarepowerful #bonzercommunity #youreamazing #powerfulquotes #powerfulwords #powerfulmind #motivationalquotes #motivationquotes #strongmind #fridayquotes #instagrammotivation #instagramquotes #lifequotestoliveby #wordsofpower #wordsofwisdom #wordsoftruth #wordsofworth #wordsoflife #wordsofinspiration - @quotesbychocho on Instagram

Three years ago on this day I received a true miracle and I will be forever grateful 🙏 . . Thank you Universe for giving me 1,096 extra days ✨❤️✨ . . #livertransplant #livertransplantsurvivor #grateful #giftoflife❤️ #organdonationsaveslives - @bohoyogimom on Instagram

- Oscar Wilde

#fastingforhealth - @intermittent_fasting_beginners on Instagram

#AbrahamHicks - @abrahamhickspublications on Instagram

- Ultra running quotes

- 12 step worksheets

- Emotional

Among women who were eligible to vote in the 2016 presidential election, more than one third (37%) did not cast a ballot. In the 2018 midterm election, almost half (45%) of eligible women did not vote. We can do better! please be sure youre registered to vote today- its national Voter Registration Day! #vote 2020 #VoteReady #JLChatt #JLC #JLBetterTogether #nationalvoterregistrationday - @jlchattanooga on Instagram

- Mistress Quotes

Instagram is often a highlight reel, but we all know that #entrepreneurship has plenty of ups and downs. ⁠ ⁠ For todays #MondayMotivation, were sharing inspo from @jessicaherrin, founder of @stelladot. - @legalzoom on Instagram

As well as communicating with care through active listening and understanding the other person, there are simple things we can all do to make everyone feel able to speak up and be heard 🗣️🖥️ Emma Turner, Global L&D Coordinator, provides seven ways to create a culture of inclusion in your meetings (whether virtual or face-to-face) #CultureofCare - @mediacomglobal on Instagram

In case 2020 has brought you down to the depths of despair and blinded you from your magic, here’s a reminder that we need you now more than ever✨🦋 can be read for your sun, moon, rising, or whatever planet resonates with you most #astrology #aries #taurus #gemini #câncer - @nadinejane_astrology on Instagram

- @johnson.and.johnsonnj on Instagram

Don’t know when to roll out marketing mails for maximum conversions? Well here are few tips: 1. Tuesday is considered to the best day with maximum open and clickthrough rates as per studies done by many companies 2. If you want to roll out two mails per week, you should select Tuesday and Thursday as your days then. 3. The average open rate for most companies on Tuesday turns out to be more than 20% while for Thursday around 18%. 4. Saturday and Sunday are considered to the worst day for rolling out marketing mails. Note: You should always experiment by sending out mails on different days and time of the week to check what works best for your business and domain #emailmarketingtips #marketing #emailmarketing #emailmarketingcampaigns - @emailmarketingsimplified on Instagram

- C.S Lewis.

- @wakingupapp on Instagram

Today, on Earth Day, we urge you to think better, act better in order to save better. We urge you to reflect within and analyse your surroundings to assess whether your needs can be replaced with eco friendly alternatives or not. May be a steel straw instead of a plastic one, may be carrying your own steel glasses to the juice stops instead of using their plastic ones, may be carrying a jute bag for the groceries, may be going for a carpooling instead of traveling alone in a cab, may be cleaning your vehicles with waterless carwash liquids instead of wasting enormous litres of water that you can’t even tap? Think and educate yourself. Before it’s too late to save our natural resources- our water, our land, our trees, our air- and, our own species. As they say, charity begins at home, then why not start saving our 🌍 with ourselves, with our own families, with our own friends? Today, on Earth Day, we urge you to start loving our planet. We urge you to #goeco ! #earthday2019 #earthday #savetheearth #savetheworld #saveourplanet #naturalresources #naturalresourceconservation #goeco #goecofriendly #goenvironmentfriendly #gogreen #mindfulness #mindfulliving #zerowaste #zerowasteliving #stoppollution #startconserving #save #preserve #conserve @greenpeace @greenpeaceindia @everythingbutwater @water @un_water @choosewater @unenvironment @waterfuture2019 @wateraid @greenmatters @who @undp @undpinindia @leonardodicaprio @leonardodicapriofdn - @ecoworkers on Instagram

Congrats to our fearless leader Genevieve, shortlisted for the B&T Women in Media Awards. She joins an amazing company of inspiring and creative trailblazers of industry. https://bit.ly/2G2d4DJ - @themintpartners on Instagram

Oh No! You missed our phenomenal Virtual Summit: Women Docs Thinking Outside the Box. But dont worry, you can still catch all the replays and soak in all the wisdom, insight and insider tips shared by our phenomenal guest experts who shared how they are living life and practicing medicine on their own terms. ⠀ ⠀ Get a VIP Pass now, and you will have LIFETIME access to all 20+ Summit recordings. Youll even get 3 gifts from us as well as multiple free gifts from our guest experts. ⠀ ⠀ Heres what attendees had to say about this Summit: ⠀ ⠀ Very informative and uplifting!!! ⠀ ⠀ Thank you for creating this summit. It came right on time, definitely re-lit a fire in my spirit. Looking forward to what is coming. ⠀ ⠀ Really terrific summit. I called a friend in another state and told her, You have to get in on this. She loved it too, and found some great out of the box ideas. ⠀ ⠀ I just am so excited and its definitely created a spark inside me! ⠀ ⠀ This summit is phenomenal and you’ve added some amazing physicians to this summit. I’m inspired and I look forward to one day in the future being a speaker for this summit. Thank you for this wonderful opportunity. ⠀ ⠀ Because of this Summit attendees said: ⠀ ⠀ I have multiple tangible ways of diversifying my income. ⠀ I have alternative sources for income apart from traditional practice. ⠀ I am now starting my own business. ⠀ I signed up for Life Coach training. ⠀ I am actually moving forward with my desire to do a vegan wellness/weight loss coaching business. ⠀ Making an online course. ⠀ I have realized the Imposter syndrome, and I am becoming more confident in my adventure in starting my own practice. ⠀ ⠀ Go to womeninwhitecoats.com/virtualsummit to get your VIP Pass today so you can learn how you too can find ways to earn extra income and live life and practice medicine on your own terms. ⠀ ⠀ #womendoctors #womeninmedicine #womeninwhitecoats #ilooklikeadoctor #doctormom #mamasinmedicine #ilooklikeasurgeon #wimmonth #womenphysiciansare #roadtomd - @womeninwhitecoatsblog on Instagram

- Hobbit Quotes

Link in bio...I wrote a little blog about our pandemic 🌍 - @therachely1 on Instagram

Our inspirational October/November cover star @SallyObermeder shares candidly about how her experience with cancer has completely changed her outlook on life. Have you grabbed your copy yet?!⁠ ⁠ Subscribe today via the link in our bio!⁠ ⁠ #preventionmagazine #preventionaustralia #healthylifestyle #fitness #health #strength #womenshealth #hormones #menopause #weightloss #cancersurvivor - @preventionaus on Instagram

- Routine Quotes

Will you be joining us this Sunday for the virtual 🌟Sustainable House Day 🌟 ? We love being a part of this Australia-wide event and we’re sure you’ll love it too! 🍃 Be wowed by some of Australia’s leading green homes 🏡 – environmentally friendly, more affordable to run, incredibly comfortable and forward thinking sustainable design. 🍃 Take a virtual tour of our Sapphire Passive House 🍃 Hear Joe present in an online panel on Prefab Homes at 4.15pm. To view the program and to register for this FREE online event go to 👉🏻 ⭐️www.sustainablehouseday.com🌟 . . . . #sustainablehouseday #sustainablehomes #ecohomes #greenhomes #blueecohomes #passivhaus #passivehouse #sustainablehome #sustainabledesign #australiandesign #australianarchitecture #renewableenergy - @blueecohomes on Instagram

Kindness is a way to make yourself feel as if youre part of something bigger and that the world doesnt end with you Matt Haig⠀ ⠀ Join our resident Agony Aunt @marythefenwick live on our Instagram every Tuesday at 5.30 for some Weekly Wisdom - powered by Psychologies TV ⠀ ⠀ Catch up on past sessions at psychologiestv.co.uk/better-you ⠀ ⠀ #kindness #support #agonyaunt #relationshipdilemmas #bloggerlifestyle #sheaintgonnasugarcoatit #relationshipproblems #tellthetruth #thetruthhurts #mentalhealthawareness #mentalhealthmatters - @psychologiesmagazine on Instagram

Peacemaking—the act of interrupting injustice.... #shaneclaiborne - @jentoledo_la on Instagram

Join us for the kick-off of our new #WomenInspiringWomen IG live series:
Intimate Dialogues with Urmi Basu,
founder of New Light⠀  ⠀ We are kicking off a series of talks with powerful women to inspire and support women around the world. 
⠀ ⠀ Our first dialogue is kicking off on #givingtuesday, with none other than incredible author Elizabeth Gilbert @elizabeth_gilbert_writer (Author of EAT PRAY LOVE, BIG MAGIC and THE SIGNATURE OF ALL THINGS and her new book, CITY OF GIRLS) ⠀ 

⠀ Join us on her IG page for a special live discussion, featuring the National Geographic issue launching this week supporting the anti-trafficking work of New Light & other female pioneers.
 ⠀ ⠀ How can YOU heed the call to action in your own lives?⠀ ⠀ 
Please join us on Instagram Live @elizabeth_gilbert_writer at 9 AM EST (6:30 PM IST) on Tuesday 9/29 or watch afterward on our social media. ⠀ ⠀ 
If you are moved to make a donation to support the young women that New Light cares for, your donation will make a direct impact on our ability to shelter, feed, and educate the children of New Light in these precarious times.  ⠀ ⠀ If you would like to access our PayPal Giving link, where 100% of your donation goes straight to New Light, please CLICK on the link in our bio.⠀ ⠀ We wish you all of the best and hope to connect with you on Tuesday. 
 ⠀ ⠀ Join us & be a part of the conversation.⠀ ⠀ 
The New Light Team. ❤️ #womeninspiringwomen #givingtuesday #instagramlive #eatpraylove #cityofgirls #newlight #india #kolkata #freedom #womenempowerment #womenchangingtheworld - @newlightkolkata on Instagram

Protecting & honouring my energy, as best I can. It’s been a tough week. Sending LOVE to everyone ❤️💫 #BlackLivesMatter - @coach.carey on Instagram

- Characteristics of a narcissist

Once its gone its gone, so make it count!⁠⠀ ⁠⠀ If Im spending 10 hours at my desk working, you betta believe, Im gonna get a return on my investment!⁠⠀ ⁠⠀ Tomorrow, Im sharing 5 tips to increase productivity and streamline your operations.⁠⠀ ⁠⠀ Join me tomorrow (9/25) on IG live at 11:00 am est. - @cignalpartners on Instagram

- Confidence is Key

I know some of you will need this because I needed this. Despite having put years into cultivating the creative side of my career, I still had a huge mental block between the work I wanted to do and the work I felt like I had to do to fit the traditional lawyer stereotype. “How can I be ‘The Mom at Law’ outside of a courtroom?!” I’d wonder. While part of me believed that my transition to a less traditional legal career still counted, another part of me felt like it didn’t, and mentally, I felt stuck. In fact it was my work with a career coach that gave me the permission slip I had been waiting for. Hearing my friend and coach @with_love_becca tell me that I could still be a lawyer even if I wasn’t in a courtroom was everything I needed. From there, I was able to truly focus on what my next chapter would like, and I’m so grateful that part of my career story now involves helping women lawyers and high achieving professionals navigate career transitions just like I did. Sometimes you just need a permission slip to do the thing you really want to do. Here’s yours. Follow @candacealnajiesq for more career and workplace strategy talk. ✨ Interested in making a career transition? DM me to get on my calendar. 🗓 - @candacealnajiesq on Instagram

We all keep us and our communities safe. Check out this booklet for more info: https://ccrjustice.org/files/CCR_If_An_Agent_Knocks.pdf - @upagainstthelaw on Instagram

My philosophy today is still growing and spreading throughout the educational environment. I believe students enjoy it more and find motivation in learning because they are individualized allowing for more growth in the mind. #positivemindset - @howard_gardner_ on Instagram

Starting a business isnt easy. It takes bravery, patience, and persistence. You already have those traits, you just need to let them out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.studioninja.co ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wearethecreativeeconomy #dowhatyoulove #lovewhatyoudo #smallbusinessowner #whatinspiresyou #risingtidesociety #smallbusinessowner #businessowner #businesssuccess #businesstips #smallbusiness #growyourbusiness #getsocial #businesseducation #crm #photographystudio #photosoftware #photographysoftware #photographycrm #studiomanagementsoftware #studioninja #smallbizsquad #creativebusinessowner #intentionalbusiness #theimperfectboss #creativepreneur #entrepreneurher #buildalifeyoulove #createlounge #creativebusiness - @studioninjacrm on Instagram

- Advertising

- Advice for Sticky Situations

- Abuse Recovery Techniques

- Connection Development Training

On Oprah’s Super Soul Conversations podcast, every episode starts with her words that go a little something like this, “I believe one of the most valuable gifts you can give yourself is, time.” I resonate so deeply with these words because with time comes healing, with time comes growth, with time comes success, and with time comes change. We always think there’s not enough time or I’ve wasted my time or I’m running out of time. Time is on our side as much as we allow it to be. As long as you are living and breathing, there is always time for you to achieve whatever you desire in this lifetime. ✨ - @humanbcomings on Instagram

- Teacher Quotes

- FUN QUOTES

⭐️ RBSEE Alums featured in our Spotlight Series ⭐️  We have the honor and opportunity to work with so many amazing and diverse professionals who participate in our programs and are making a positive impact in business. In this series, we are celebrating our RBSEE alumni! Read firsthand feedback and advice as our alums reflect on their careers, achievements, and lessons learned along the way throughout their lifelong learning journey. Our July spotlight is now available and features Laura Wesolowski, HMCC, Associate Director of Global Medical Affairs at Merck & Co. Please visit our website to read or share her journey - https://lnkd.in/g3Xr-AP  - @rbsexeced on Instagram

Advice for students headed back to school! #mmoms #qotd #muscogeemoms #teens #tweens - @muscogeemoms on Instagram

#spirithealthmag #quotes #leonardcohen #inspiration #keepgoing - @spirithealthmag on Instagram

But we is beautiful 🖤 #maihilahila #supportlocal #supportsmallbusiness #wahineowned #womanownedbusiness #smallbusiness #kanakaowned #hawaii #vintagehawaii #graphictee #wahine #feminist #indigenous #maihilahilahui #womenempowerment #selflove - @mai_hilahila on Instagram

Many things can happen to + for you, with access to a safe therapeutic space. What has therapy been for you? Comment from this list and/or add your own! - @dr_ayanna_a on Instagram

We are going through a season friends, emotionally,  physically, financially, relationally, worldly. How will we fix our brokenness? It’s time to “Go back to your first Love, He’s waiting on you”. God is Love ❤️ - @vanceinspires on Instagram

#travelquotestoliveby #travelblogger #pakistanitraveller #sundayinspiration - @pakistani_travelers on Instagram

Mindset matters because the quality of your energy of mind is emitting the polarity of the energy that is turning into the matter you experience. This is the single most exciting realization you’ll ever experience. 😎 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #theguru #newpodcast #howardfalco #mindpower #podcast #theguru #newpodcast - @howardfalco on Instagram

Surround yourself with those who have the same ethical standards as you do. Honesty is the foundation of connection - when youre able to trust another person, you can develop more meaningful relationships. - @rickhansonphd on Instagram

✨You ARE enough✨ Your feelings are valid You deserve happiness You deserve peace You deserve to be loved You’re allowed to say NO You’re allowed to put yourself first You deserve to heal You’re allowed to dream You deserve to live YOUR life Don’t let the f**kers tell you any different That is all 🖤 . . . - @mia.vita.coaching on Instagram

With all the controversies going around, there are some topics that are definitely not controversial... . . Humans are getting weaker mentally and physically. Tech has given us the capacity to have things the richest kings a couple hundred years ago could have never imagined, yet we see complaining at an all time high these days. . . Simply speaking, life gives me lemons every day. I make some delicious juice out of it. I can find a million reasons to complain about my circumstances (still do sometimes), but instead I put most of my attention towards enhancing myself and those around me. I dont kid myself about the obstacles I face regularly, expecting things to run smoothly or for things to come for nothing. Thats not how life works. You bring something to the table to this society, or you dont. . . No matter where youre at in life, rich or poor, nature is going to be brutal with you if you dont know how it works. I take the brutality away by understanding the lessons it teaches me every day. When I mechanize my thoughts in a way that creates structural integrity, I get the strength to tackle the days. #functionalpatterns - @naudiaguilar on Instagram

Take time to be with God this week. Carve it out. Make it a priority. It matters! - @drdaltonsmith on Instagram

Thanking God for all of you! And praying for protection and strength over all of you and your families 🙏🏽 To all Bronxites, let’s do our part to lighten their already heavy load by practicing social distancing, washing our hands, & heeding health officials warnings. Most of not panicking #TheBronx #healthcareworkers #firstresponders #essentialworkers - @bronx_pr on Instagram

- Why is Art Important?

5 Quick Ways to De-Stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice at home, at work, or at any time of the day - make sure to make time for yourself in the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness #meditation #love #yoga #selfcare #selflove #motivation #mentalhealth #inspiration #healing #mindset #wellness #life #happiness #positivevibes #health #peace #spirituality #positivity #quotes #fitness #loveyourself #nature #gratitude #believe #mentalhealthawareness #spiritual #consciousness #instagood - @wellbeingminduk on Instagram

As a Filipino American & one of 20 AAPI members of Congress, Im excited to celebrate Fil-Am Month with my @CAPAC colleagues. This is a special opportunity to celebrate the rich history, culture, & continuing contributions of my fellow Filipino Americans to #CA21 & our nation. - @reptjcox on Instagram

Don’t let it sis! ⁣ ⁣ You have already endured so many struggles throughout your life, this is another season to grow through it and evolve. 🧠 ⁣ ⁣ Tag 3 friends that need to hear this! 👇⁣ ⁣ #stayhealthy #staywoke #womenandwealthofficial #womenempowerment - @womenandwealthofficial on Instagram

#slowdown #goodlife #motivationalquotes #vanlife #gardenroute #vanlife #ithinkidreamiam 💛 - @douwloots on Instagram

napoleonhillsays What ever it may take, always make it through. ———————————————— Follow 👉 @napoleonhillsays for more!! ———————————————— #healing #love #meditation #selflove #selfcare #health #mindfulness #wellness #mentalhealth #yoga #spirituality #life #motivation #peace #spiritual #inspiration #energy #happiness#peaceofmind #nature #loveyourself #crystals #positivevibes #spiritualawakening #reiki #quotes #positivity #healthylifestyle #believe #art - @napoleonhillsays on Instagram

There are more factors to being healthy than just physical fitness. So how do we start incorporating health and wellness coaching into our sessions? @fitnessallways_ Trinity Perkins has some fantastic tips in her latest blog. Link in bio! . . . #health #wellness #healthandwellness #fitness #stressors #personaltraining #personaltrainer #exercise #eatingright #healthyliving #training #coaching #wellnesscoach #ptonthenet #ptonthenetoffical - @ptonthenetofficial on Instagram

“There is a crack in everything. That’s how the light gets in.” -Leonard Cohen ⁠ ⁠ Some of you know I’m a huge music nerd who was probably born in the wrong decade. This Monday would have been Leonard Cohen’s 86th birthday, and this line from one of his songs has been in my head all week. “There is a crack in everything. That’s how the light gets in.” It’s one of the most beautiful ways I’ve ever heard someone say “F*** perfect.” And I couldn’t agree more. ⁠ *⁠ *⁠ *⁠ #inspiration #music #perfectlyimperfect #poetry #compassion #motivation #confidence #strength #wellness #heatlh #healthyliving #goals⁠ #success #lifestyle #love #entrepreneur - @jesscording on Instagram

Happy Father’s Day to all the fathers and father figures out there. Father’s Day may look a little different this year but be sure to show your love and admiration to the special men in your life. This year we asked what being a father figure to young people in care means to our male carers. #HappyFathersDay - @mackillopfamilyservices on Instagram

Type Yes If You Believe 🙏⠀ -⠀ Follow me 👉 @positiveaffirmation_1  for Daily Spiritual Advices, Wisdom, Positivity, and Good Vibes 🍀⠀ -⠀ 🔅 Save this post and share it with a friend who needs ❤⠀ -⠀ Click the link in my bio to Learn How To Manifest Cash, Success & Happiness !⠀ -⠀ Thank you & I appreciate you !⠀ ✨ Ask, Believe & Receive ✨⠀ .⠀ .⠀ .⠀ #lawofattraction #higherawakening #mindfulnessquotes #spiritualawakening #positivevibes #positiveaffirmation #energyhealing #raiseyourvibration #trusttheuniverse #manifestyourdreams #highvibetribe #manifesting #thelawofattraction #higherfrequency #lawofattractioncoach #lawofattractionquotes #lawofattractionplanner #lawofattractiontips #lawofattractionworks #spirituallyawake #innerbeing #universalguidance #innerguidance #thirdeyethoughts #lawofpositivism #manifestingmagic #universehasyourback #affirmation #sourceenergy #highfrequency - @positiveaffirmation_1 on Instagram

I love a good Car Selfie..🤳🏽🤳🏽💋 Dont you? Seems like that light always hits you just the right way..☺ Happy Selfie Saturday, yall! - @ellezfit on Instagram

It is best to move toward the things we want in life, not away from the ones we dont. What we put our attention on grows. After all, we have a finite amount of energy and time each day. If you spend those precious resources thinking about the things you DONT want, you may be accidentally manifesting those same outcomes. But if you are using that time to imagine what you DO want, you are co-creating your reality with Nature. So how can you begin moving your own energy towards the positive? How do you water the flowers, not the weeds? In today’s Global Meditation, Emily will talk about how to move towards the positive (and why it may change how you view your whole life). Join her tonight Sept 22 at 6p ET for our Global Meditation on Instagram Live or in the Ziva Community (link in bio). - @zivameditation on Instagram

MONDAY MOTIVATION: Don’t adapt to the energy in the room, influence the energy in the room. ✊🏽 • • • #asianwealth #mondaymotivation #energy #influence #positivevibes #gogetit #focus #hustle - @asianwealthmag on Instagram

We’re joking! But we hear they’ve opened and it’s been way too long! @southcoastplaza #newportcoastmoms #backtoschool #momteacher #creativemoms #homeschooling #zoomschool #southcoastplaza #shopping #momlife #ocmoms #ocshopping #ocmommy #newportmoms #irvine #costamesa #mommylife #mommyandme #momsdayoff #momsdayoff #moms #momswhoshop #shoppers #momsofinstagram - @newportcoastmoms on Instagram

Even the most motivated business owners need that boost sometimes to start their day 💪 If you would like to be featured on our page in order to get more exposure for your small business, just follow these simple steps: 1. Follow our page 2. Please tag us in your latest instagram photo 3. Send us pictures of your products/services with your logo and a description of your services to be posted on our Instagram page! We are all in this together, so let us rise again together! 😊 - @smallbusinessesstrong on Instagram

- Barber Quotes

Q U O T E – Don’t you just love this quote? I know that design won’t save the world, but I still believe that its pretty damn important! I’ve spoken about this so many times, but design definitely influences us subconsciously, alters the way we perceive our surroundings and can even impact our moods.⠀  ⠀ Good design encompasses so many elements from texture, to lines, form, space, lighting, colour – the list goes on. But if you ask me what good design is … it’s honest, heartfelt and impactful.⠀  ⠀ Don’t be afraid to make your world gorgeous!⠀  ⠀ ^⠀ ^⠀ ^⠀ ⠀ #syzergyvision #wednesdaywisdom #wednesdayquote #quoteoftheday #stayinspired #calledtobecreative #mycreativecommunity #authenticity #interior123 #designquote #creativejourney #inspireyourspace #seekinspirecreate #dailycreative #maketimefordesign #herestothecreatives #designfeed #interiorsblogger #designsponge #newtime3333 #femalecreative #smallwins #inspiredtoimpact #quotestoinspire #wednesdaythoughts - @syzergy_visionary_designers on Instagram

@CoconinoCountyParksandRec was recently awarded an Arizona Water Protection Fund grant from the Arizona Department of Water Resources to conduct the Harrenburg Wash Enhancement Project. This project will enhance the riparian habitat at Harrenburg Wash which is part of Pumphouse County Natural Area, located approximately ten miles south of Flagstaff in the community of Kachina Village. The Board of Supervisors approved the grant for work that will focus on: 💧channel restoration 🌿treating invasive weeds 🌾incorporating re-vegetation efforts 🐦higher riparian quality @supervisormattryan - @coconinocounty on Instagram

Its up to us to preserve our natural beauty and take care of our skin. With proper nutrition, a healthy lifestyle, and Aetherns drinkable beauty formula, natural beauty has no age limit. #BeautyFromWithin - @aethernbeauty on Instagram

#Repost @yogaphilosophy_com with @make_repost ・・・ Genuine engagement with yoga consists in a practice of devotion to the ideal of being a person (Īśvara praṇidhāna). The essential traits of this ideal (Īśvara /Sovereignty ) are unconservativism and self-governance, which we practice as tapas (unconservativism) and svādhyāya (self-governance) (YS II.1). This allows the practitioner to grow and transform themselves into people who increasingly display their essential self. Fake yoga is coordination around beliefs and experiences. As people try to coordinate their activity around beliefs and experiences, they become both conservative (as they try to maintain old beliefs and experiences) and not self-governing (as they are dictated to and ruled by their own beliefs and experiences). Believing a conspiracy theory involves departing from Yoga and coordinating around beliefs about conspiracies, and experiences that reinforce those theories. It is surprising that people who travel in the yoga realm endorse such theories. It is hence important that @seanecorn , @conspiritualitypod and #unite2stopq posters have been doing their part to shine a critical light on this departure from yoga. The Yoga Sūtra recommends that even in cases of open hostility that suggests that others are conspiring against you, you ought to understand the foundation of this conspiracy in past trauma. Hence, the conspiracy theorists opposition to the genuine yogi is not rational, but reactive and triggered behavior. The yogi combats this by being grounded in ahiṃsā (YS II.33-35). It is the conspiracy theorist who is the conspirerer, for Patañjali . Yoga Philosophy (YACEP, CYA- RYSGOLD) is by Dr. Shyam Ranganathan: yogaphilosophy.com/bio. Signup to our list at the bottom of yogaphilosophy.com, and follow on IG: @yogaphilosophy_com. . . . #alleighlimbs #beyondasana #igyoga #ishvarapranidhana #neverstoplearning #onlinelearning #onlineyoga #Patanjali #philosophy #Svādhyāya #tapas #yoga #yogacourse #yogaalliance #yogagram #yogahistory #scholarstrike #yogaoffthemat#yogaonline #yogaphilosophy #yogapractice #yogaresearch #yogastudies #yogasutra #yogateachers #yogateachertraining #yogicstud - @jivanaheyman on Instagram

It’s not all about the 🍑 Have you seen our Bali Breeze collection yet? Some styles have already sold out 👀 - @inspiritcollective on Instagram

@danieljaycameron 🤦🏾‍♀️ - @tamikadmallory on Instagram

Ôwnership is one of the KÔR principles. We can teach you steps to reach your own goals but ultimately YOU have to take ownership of these changes and implement them. Consistency follows routine. With consistency, we see change. #mnhealth #mncrossfit #crossfit #healthcoach #healthylifestyle #health #fitness #wellness #nutrition #healthyliving #weightloss #healthyfood #healthy #personaltrainer #lifecoach #wellnesscoach #motivation #nutritioncoach #healthyeating #healthandwellness #holistichealth #healthcoaching #selfcare #fitnessmotivation #healthiswealth #selflove #macros - @thekormethod on Instagram

Type “yes” to affirm. Follow @ask.believe.recieve_18 for more. #askbelieverecieve18 #happy #happier #loa #lawofattraction #lawofvibration #affirmations #positivevibes #positiveenergy #healing #spirituality - @ask.believe.recieve_18 on Instagram

- Healing From Relationship Abuse - What Helps?

- Quotes About HURT

- Authentic Boss Entrepreneurs

- Happy Mothers Day Images WM

- for later reading

With something being so important, why are there not more places to learn how to connect with your athletes? • IUGO Athletics is here to show you how your athletes are wired and how you can start building thriving relationships with them! • Learn how to show up to: 👉 Applying neuroscience backed skills in the gym. 👉 Coaching the inner athletes experience so their performance can be the focus! 👉 Addressing athlete anxiety and stress! • Sound good? Hang tight! More to come 💙 • #thriving #neuroscience #connection #beyoudoyou #team a#athlete #coach #lifeskills #learn #mattersmost #iugo - @hcqathletics on Instagram

Join @annehungerford this Saturday at 12pm on the #NewMilfordGreen for Free Community Yoga! Bring your own mat, water, and any props you use in your practice! All Levels Welcome 🙌🏼 Save your spot on our website! • • • • #yoga #yogastudio #fitness #supportsmallbusiness #newmilfordct #localbusiness #yogacommunity #yogapractice #smallbusiness #newprestonct #yogalife #love #smallbusinesssupport #shoplocal #yogaeverydamnday #yogi #downtownnewmilfordct #ctvisit #connecticutlife #litchfieldcounty #bestyoga #femaleentrepreneurs #femaleownedbusiness #lovenmdowntown #namaste #yogaeverydamnday #ahyoga - @ah___yoga on Instagram

- Positive Quotes

BIA quote of the day ✨💙 - @beautyindustryapproval on Instagram

- Personal Integrity

- everything must go.

Sunday Truth. #day287 - @decidedlydry on Instagram

#mondaymotivation ~ 🤣🤷🏽‍♀️...ExECute, eXeCUte, EXECUTE!!! - @youractingstudio on Instagram

- Adulting

Podcast Interview which highlights learning from our mistakes and defining our boundaries and setting limits ... Experiences that challenge us teach us about ourselves . Our failures are also keys to our success and I loved being interviewed by Battleface @battleface_plan and discussing one of my most challenging and pivotal moments in my subsea exploration.... Please see link @battleface_plan 💪🏼 #challenge #success #failure #explore #believeinyourself #womeninbusiness #womenempowerment #leadingbyexample #grenada #scubadiving....................................................................................................... #spirituality #positivevibes #femalefounders #success #leadership #leadershipcoaching #motivation - @exploringwomen on Instagram

No one has ever become poor by giving. - @thingsremembered on Instagram

🌺Play the long game! #iwbc #womeninbusiness #womenentrepreneurs #womenwhoboss #mujeramujer #entrepreneurlife - @idahowbc on Instagram

Coaching took my business to 6-figures in 4 months. Its the fastest, most profitable way to get started.⁠ ⁠ Courses took my business to $1.1 Million in a year. Theyre the best way to scale. And quickly.⁠ ⁠ To this day, I have a lot of love for BOTH.⁠ ⁠ I always recommend starting with coaching. Even if its just a few clients. This way:⁠ - Make some sales⁠ - Stack some money in the bank ⁠ - Learn about your clients⁠ - Develop your marketing and sales skills⁠ - Get testimonials⁠ - Build your audience⁠ - Figure out your teaching process⁠ ⁠ Then, take all that and use it to create your first course.⁠ ⁠ Because of everything youve done and learned through selling coaching, youll be a LOT better prepared to sell out your course from round one and deliver amazing results.⁠ ⁠ From there, you can scale to stars.⁠ ⁠ To this day, I love working with a small number of coaching clients to help them go bigger (multiple 6- to 7-figures) and faster. They also give me endless ideas for new content and courses. And its fun and fulfilling to literally see their businesses and lives change before my eyes.⁠ ⁠ And of course, I love all my courses. I love the student emails and DMs and sometimes dropping into my student Facebook groups to see all the wins people are having. I love the scalability of selling courses. And how I can make a sale (or many) no matter if Im working, sleeping, or on vacation.⁠ ⁠ Point is, selling coaching and courses arent mutually exclusive. In fact, they go beautifully hand in hand.⁠ ⁠ Use them both to set up your business for maximum fun, fulfillment, profitability, scale, and leverage. - @luisa.zhou on Instagram

Gaslighting is an insidious form of emotional abuse in which your partner attempts to manipulate your thoughts, emotions, and experiences. Through this manipulation, abusers seek to gain additional power and control over survivors. Learn more about verbal and emotional abuse: nomoreverbalabuse.org - @nomoreorg on Instagram

- Awesome teachers

Forcefulness never wins the day #spirituality #love #meditation #spiritual #spiritualawakening #healing #chakra #consciousness #yoga #inspiration #peace #awakening #selflove #mindfulness #enlightenment #life #wisdom #soul #energy #spirit #lawofattraction #tarot #lightworker #chakrahealing #motivation - @moon.chakra on Instagram

Hey everyone! I am back from a leave due to a rough brief chapter of my own life story, which I’ve overcome and produced a survival tip for anyone out there who needs it = BALANCE IS KEY. This month I lost hair and weight and my health conditions were exacerbated... all due to stress from taking an extremely hard and condensed course required to become a doctor. All I did was study, and I continuously felt behind. The stress of this class far-exceeded the carrying capacity my mind and body could take. However, what I lost that means the most to me was my own cousin’s baby shower I’ll never get to relive. My sister’s 28th birthday. Father’s Day to the best dad of all time. Falling off the face of the Earth from all friends and family and living in quarantine with just this class for one month caused me to lose my spirit and passion, which I’ve had to work very hard on harnessing back. That’s why I couldn’t just post on Compassionate Humanitarian. When I post, it comes from my heart and soul. But during this time my soul’s heart had melted, and I felt so debilitated. BALANCE IS KEY. No matter how hard it is in our day, we have to somehow balance what I call the 7 S’s: spirituality, self, service, social, sustainability, spirit, and study. We can get so caught up in particular aspects of life we forget to take a step back and see the bigger picture.... where will we be when it’s all said and done? Have we done enough to help give love to society as a whole? Have we given ourselves enough to our families and loved ones? Love is what makes the world go around. My take-aways: balance nourishes your soul and spirit, love conquers all, it’s going to be OKAY, never seek to be perfect if it will take a toll on your health and overall well-being, LOVE yourself and become your OWN best friend (because you’re the one person you can never escape from!) ❤️, Compassionate Humanitarian [P.S. I’m very happy to be back :)] . . . . . #quotes #quotestoliveby #quotesaboutlife #quotesdaily #quotestagram #ngorongorocrater #tanzania - @compassionatehumanitarian on Instagram

🤫 Selling Secrets...⁠ ⁠ HALF-EMPTY CLOSETS 😲⁠ ⁠ Thats right. Buyers are always looking for storage, and can never have enough of it. ⁠ ⁠ 👗 Take out everything you wont need for the next three months, then neatly organize what is left in there.⁠ ⁠ 🏆 Bonus points for sorting according to colour. ⁠ ⁠ 💫 Whabam! You have a Pinterest worthy closet. - @janeheim_ on Instagram

Tonights new moon is the last of the summer, and aligns with the last few days of earthy Virgo season, making this cycle prime for productivity.⁠ 🌑⁠ Our resident #Kundalini teacher @MyrahPenaloza will be guiding us through her monthly new moon Kundalini class ⤐ TONIGHT ⬷ on Livekick. With our live virtual classes, you not only get to ground into the cycle with Myrah, but also soak in the energy of our far-flung community.⁠ 🌑⁠ See you tonight, 8pm ET / 5pm PT. Link in bio to sign up! - @livekick.studio on Instagram

The power of positive thinking can’t be underestimated... Although it won’t remove all the unpleasantness in your life (nor is it about avoiding it), positive thinking does come with a range of benefits including greater resilience and reduced stress! Our thoughts can drive our behavior and how we feel, which is why we want them to be more positive than negative. When your state of mind is generally more positive, youre also better able to handle problems in a more productive and constructive way. The first step in thinking more positively is realizing that it’s in your power to do so! #waystowellbeing #wellbeingworks #positivepsychology #positivepsychologyteacher #wellbeingexpert #thrivenotsurvive #positivethinking - @annamglynn on Instagram

Happy Earth Day To All ........ Photo@jwalter1337 #earthday2020 #maineoutdoorbrands #maineoutdoors #mainewilderness #mainewildernesslodges - @mainehuts on Instagram

#travel #forlife #travelblogger #travellover - @airoplaneslove on Instagram

The only thing the world owes you is an opportunity. Heres your daily reminder - its up to YOU to make great things happen. Theres no need to wait for the new week to get after your goals - but hey , since its Monday , kick the week off with a positive mindset and fresh outlook !! #mondaymotivation #entrepreneuradvice #tipoftheday #createyoursuccess - @robertherjavec on Instagram

- Orthodox

Editor’s Note 📝 “A Woman’s Smile Is the Most #Beautiful Part Of Her...A Woman’s Eyes Are The Most #Precious Part Of Her, and A Woman’s Soul Is The Most #Sacred Part Of Her.” ~ #JacquelineMaddison 🤍🖤💚 #life #quotes #beautiful #truth #love #truebeauty #BeverlyHills #EditorinChief #BevHillsMag 💗 - @beverlyhillsmagazine on Instagram

- Palo Santo Essential Oil

- foods for my tummy

“When you are empty you can fill yourself with the whole universe, but if you are full of yourself, the universe cannot enter you.” - Acharya Shree Yogeesh - @acharyashreeyogeesh on Instagram

- Beauty Quotes

- @johnson.and.johnsonnj on Instagram

- Blogging & Web Tips

My baby would be a senior in high school this year. ⁣ ⁣ Im on a bit of a social media break right now because Ive been feeling sad and out-of-sorts and wasnt sure what was going on with that. One of the things Ive uncovered without the distractions is how hard its hitting me that this would have been my Graces last year of childhood. ⁣ ⁣ Ive been aware that she would be graduating in the spring, but hadnt realized how much grief was simmering underneath. ⁣ ⁣ Ive lost her entire childhood. It was stolen away for reasons unknown before she ever come into this world. ⁣ ⁣ This would be the year Id be preparing to let her go - hoping Id taught her enough, hoping that Id done enough for her to go out into the world as an adult who was kind, thoughtful, joyful, and fully embracing of life, hoping that she would not just survive in this world but thrive, hoping Id done everything I could to encourage her to be fully herself in all that she does, hoping she would head out knowing just how completely and wildly she was loved, knowing she had always had a home in me to return to when she needed. ⁣ ⁣ Instead, I had to let her go before I ever really got to say hello. Im left to wonder at the kind of young woman she might be now, at what her hopes and dreams and ambitions might have been. I wonder who her friends would be, what she would love, what her passions would be, what her quirks and habits and oh thats just Grace characteristics would be. How would she see the world? How would she engage with it? ⁣ ⁣ My baby would almost be an adult. She would be preparing to head out on her own.⁣ ⁣ I have lived her entire childhood without her, grieving the baby and child I would have given everything to save. Now, instead of watching her graduate and find her way in life, I will be have to figure out how to grieve the baby girl who would no longer be a baby or a child. ⁣ ⁣ Because it feels different somehow. Less tangible. Fewer clear milestones. More. . . nebulous.⁣ ⁣ Except for the love. That never fades.⁣ ⁣ I just wish I knew who she would be. - @long.emily on Instagram

- Social Media Marketing Strategy

#coach#coachingtips#cricketers#cricketdrills #cricketskills#coachinglife#onlinecricketcoaching#cricketcoachingcenter#dchacademy @delhicrickethub - @cricket_coach_harish_dagar on Instagram

Doulas waft incense and bang on drums while youre in labour right?⁣ ⁣ Well, some might! ⁣ ⁣ But there is so much that a doula can offer beyond creating a sacred space during the birth.⁣ ⁣ Back when we knew all our neighbours and birthed primarily in the home, birth keepers were found in all communities.⁣ ⁣ Having a doula support your pregnancy, birth &/or postpartum journey can bring back the sense of The Village needed as you are born into parenthood.⁣ ⁣ Find Your Abuela in our link in the bio.⁣ ⁣ #AbuelaDoulas #AbuelaDoula #Birthing #DoulaCourse #DoulaTraining #BLM #BlackBirthsMatter #ReproductiveJustice - @abueladoula on Instagram

Success is a lonely journey. I mean, you may meet many people along the way, but ultimately, it is you who looks up at the ceiling, every night, wondering if youve done enough for the day. There are ups and downs. There are people who criticize and think they know better. When you run into these obstacles, just remember WHY youre doing what you do, and take a step forward. Believe in yourself, and become your best. Perpetuate Positivity - LIKE and SHARE - @cliqintl on Instagram

- Numerology life path

- Aquarius Birthstone List, Birthstones & Meanings

~ Sunday Message ~ - @thefilesartsproject on Instagram

- Spiritual Meaning of Numbers

Sometimes we don’t realize we’re the ones actually drowning when trying to be everyone else’s anchor. But we must remember to take care of ourselves, as someone once told me, “you cannot pour from an empty cup.” There’s a threshold you meet where you can no longer help people the way you want to because there’s no you left to give! One time I found myself in the ICU due to neglecting my own healthcare needs. While in my hospital bed, I was studying for one of my pre-medical classes. A nurse came in, looked at my situation, and honestly said, “I most certainly wouldn’t want to be treated by a dying doctor.” That was a punch in the stomach, but something I most desperately needed to hear. Here I was studying to help save lives when I couldn’t even find the time to save my own. Things needed to change. It’s amazing how loving oneself and loving others go hand-in-hand... for without loving our own selves and giving our bodies and minds the nourishment and rest they need, we cannot give love to everyone else the way we want to. So do yourself a favor and today, give yourself a rest. You’re obligated to help no one but yourself first and foremost. You are enough. You are plenty. It’s time to replenish. ❤️, Compassionate Humanitarian . . . . . . . #quotes #quotestoliveby #quotesdaily #quotesaboutselflove #selflove #compassionatequotes #nature #naturephotography - @compassionatehumanitarian on Instagram

- Motivational Mondays

Day 1️⃣2️⃣ of the 🌙 5am Club. Our mind tries to tell us all kinds of things, especially that which we cannot do or aren’t capable of but this is merely a broken code that can be reworked. ⁣ ⁣ Nearly an entire culture believed at one point that smoking was good for you but that has been reworked over time. You can choose again (and again) to love yourself completely, no matter what other people’s programming causes them to say. ⁣ ⁣ ♥️ I love you and I hope you choose to love you, too. - @untamedhealer on Instagram

Never give up on achieving the smile of your dreams. 😃 #patientfirst #quotes #nelsonmandela #mondaymotivation #healthysmile #healthcare #dentalcare #oralhealth #smile - @lynnvalleydental on Instagram

Question the narrative 🔍. . . . . #qotd #quotes #quoteoftheday #functionalmedicine #fxmedicine #fxmed #fxmedteam #health #healing #integrativemedicine #integrativehealth #healthcoaches #healthylifestyle #healthcoach #wellness #naturalmedicine #bewell #immunesystem #cardiology #toxins #toxinfreeliving #toxinfree #ttav #questioneverything #awakeningtheworldtowellness #medicafreedom #healthfreedom #unsettledscience #informedconsent - @tdwhealthcoaches on Instagram

It is important to being receptive and open in your practice. Every pose and move in yoga , even if mundane, holds a lot of energy. Broaden the horizons in your practice and see how being receptive, serves you! - @indigoyogastudio on Instagram

La vie ce nest pas seulement respirer cest aussi avoir le souffle coupé. @alfredhitchcockofficial . . . #citation #citations #citationfr #motivation #bellecitation #citationoftheday #citationinspirante #citationdujour #citationmotivation #citationmotivante #citationdubonheur #instacitation #instacitations #developpementpersonnel #instantpresent #momentpresent #motivationcitation #citationvoyage #travelquotes #instaquote #instaquotes #quoteoftheday #voyage - @valeeztravel on Instagram

- 3p

- Relationship Red Flags

Do you believe in the law of attraction? If we reverse this quote we get ‘if it is what you’re wanting, go there.’ Following (in actions and in thoughts) what you are attracted to, what interests you, what makes you happy, etc. can become your reality. Hence why you may have heard the saying ‘your thoughts become your reality’.⁣ ⁣ As trainers you may already be instilling this law of attraction with your clients without even knowing it - as visualization meditations. The best way to make the most out of the five foundations is to use them all equally and to hold each of them to the utmost importance. How are you helping to change your clients thoughts? - @fitforbirth on Instagram

- abundance

Without Faith, all of the hard work you do toward your big purpose will leave you in fear, doubt and worry. A part of us has to be able to let go once you’ve done everything you can, to believe that it’s coming.... I’ve heard Bob Proctor say: “believe and it’s true.” Very powerful statement. #leadership #successmindset #successfulmindset #leadershipdevelopment #goalsetting #believeinyourself #lawofattraction - @dr.elsiekoh on Instagram

Do you agree or disagree that during these times of great change and challenges, namely COVID-19 and the social distancing that goes along with it, that things will never be the same?⠀ ⠀ I believe things will never go back to being the way they were, but that is not necessarily a bad thing. See my latest YouTube video for more on how to live your truth, even when faced with challenges.⠀ - @achgeniusleadership on Instagram

Let’s say this together, shall we? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to MY success, it will be on MY terms. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just want to remind you that success is not objective. It is subjective to how you define it and what you believe will work for YOUR life. One’s definition of success varies from person to person. So, when it comes to making a life for yourself - I need you to take a minute and reflect on what does succeeding mean to you? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ We get so fixated on other people’s growth, value and capabilities that we end up chasing their dreams convinced that walking on their paths will bring us the fulfillment we’ve been longing for. I want to tell you that you are better than that. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You deserve to pave a path that is entirely your own. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You are worthy of creating a life based on your standards of success. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You are allowed to go at a pace that you need ensuring that you are always leaving room for yourself. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s no glory when you lose yourself in the process of goal getting. Work at your own pace, timeline and speed. Trust me, you’ll be better for it. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you define success? Sound off in the comments section. ✨ - @francescaatendido on Instagram

🙏🏽🙌🏾 ▪︎ #Immabeastco #MotivationalQuotes - @immabeastco on Instagram

- @tictacdetailing on Instagram

💛 Fun fact! All the images you see on here are pieces of one of my paintings. I love to paint, though it’s been on the back burner for years! • This page is the start of a passion project of mine in the works. Bringing artists together collectively to create awareness within our community, while inspiring one another to work together, making us stronger individuals! More details coming soon... • • • #createcultivatecommunity #firstthingsfirst #werise #supportsmallbusiness #support #grind #hustle #freelancer #artistssupportingartists #atlanta #atl #localartists #artistsupportingartist #dope #art #artist #event #photographer #photography #entrepreneur #strengthinnumbers #winningteam #nevergiveup #forwardmovement #qotd #speakingitintoexistence #goals #trusttheprocess #lifestyle #inspire - @storybookedspace on Instagram

We can be our own worst enemy. How many have caught themselves standing in their own way? . . . #entrepreneurlife #smallbusinessadvice #smallbusinesstips #ceo #entrepreneurship - @scottduffymedia on Instagram

🙌 to this! . . . . #qotd #artfinder #myartfinder #quoteoftheday #famousquote #quotestoliveby 4w - @artfinder_com on Instagram

- @peace_in_himalayas on Instagram

- Motivational Monday Quotes

Here are some tips before we kick off the week! Stay focused and thrive for excellence! • • • #digitalmarketing #marketing #socialmediamarketing #socialmedia#seo  #business #branding#marketingdigital  #onlinemarketing#entrepreneur  #contentmarketing#advertising #digital  #instagram #marketingstrategy  #marketingtips #digitalmarketingagency  #webdesign#smallbusiness #design #graphicdesign #startup #digitalmarketingtips #entrepreneurship #website #marketingagency #motivation - @r2mmarketing on Instagram

- Biddy Tarot Podcast

The truth is you know nothing. You know nothing about what is or isn’t going on in the lives of other people. Continuing to compare yourself is taking you further and further away from your dreams, from a place of empowerment, and from a place of happiness.💥 - @thelittfactor on Instagram

- Blue Ridge Parkway Waterfalls

Perfection is NOT required for Greatness. I read this in an email this week and it got me in the gut. I for one, need to keep reminding myself this. Several of my patients and clients have a tremendous amount of anxiety connected to their need for perfection. Do you tend towards perfection? And if so... whats behind that? Whats the driver there? These are big, deep questions and its okay if youre coming up blank going... uhhh.... I dunno. What if you did know? What is the benefit of being a perfectionist or believing you have to be one? Everything that the subconscious mind does is craftily designed to keep us safe in some way. Its about survival. There is some sort of gain. Maybe its about getting praise, or love. Maybe its about not stirring the pot because mistakes or errors would make someone mad at you, and maybe that was actually a threat to your safety. So the subconscious mind, very craftily, decides to create a habit out of perfectionism, because frankly, its safer that way. If youre having trouble coming up with your PERSONAL reason for your history of perfectionism, think of the question from the opposite perspective. If you could NEVER be a perfectionist again (it was impossible for you to engage in this), what would you lose? Coming back to this quote: Perfection is NOT requred for greatness... what would it be like for you to step towards what lights you up even if youre not perfect at it? How would it feel to move into your authenticity with out concern for what it looks like to others? Your greatness is actually quite personal and individual. Its not about how you perceive others see you, but how you perceive and see yourself. What can you do to live in your greatness today? #greatness #perfectionism #perfectionist #selflove #subconscousmind #subconsciousprogramming #habit #secondarygain #safety #mentalhealth #anxiety #anxious #anxiousinsomniac #spiritmindbody #spiritmindbodywellness #spiritmindbodymedicine #soultonicreadings #treatthewholeperson #treattherootcause - @drtonia on Instagram

Wait no longer! This is the moment! STOP AND APPRECIATE YOUR LOVE AND BEAUTIFUL LIFE! #ENLIGHTENEDCIRCLES #LIVEINTHEMOMENT #appreciation #reiki #ready #liveyourbestlife #healingquotes #bebravebeyou #youchooseyourpath #covid_19 #covid19 #heartbeat #healingjourney #healwithlight #powerofprayer Blessings and light to all of your Enlightened Circles! - @enlightenedcircles on Instagram

- All Things Bright and Beautiful

- Relaxation

- Affirmations

You need to have hope - without it you are hopeless⠀ ⠀ @petecohen_ Pete Cohen is LIVE on Facebook at 2 pm for the start of his new series - How to build Zest, Hope and Optimism⠀ ⠀ Week 1 - The Zing of Zest⠀ Now is the time to have optimism, zest and hope; your future going forwards is going to be quite different than it was before. Understandably it is hard to be future-focused at the best of times, but zest is just what you need to energise the agency (self-belief) to allow you to explore the upcoming pathways.⠀ You need to have Hope or without it you are Hopeless. ⠀ The work needs to begin on yourself so you can be ready. We need to stop relying on how we feel and start relying on where we are going. ⠀ Pete will share;⠀ How to cultivate the zest you need and how to improve your immune system.⠀ A great life does not happen by chance it happens by design. ⠀ Pete Cohen coaches business leaders, executives, corporate teams and sporting stars to achieve their best. He excels at getting the audiences to think outside the box, believe in themselves and get motivated to take positive actions.⠀ He is the author of 19 published books, several of which have been best-sellers across the world in multiple languages, including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership.⠀ Pete had his own show on TV called The Coach and was the resident Life Coach on ITV’s GMTV for 12 years.⠀ petecohen.com⠀ ⠀ #hope #zing #zest #optimism - @psychologiesmagazine on Instagram

A 2nd update on Downtown Burlington and the future of Kellys Bake Shoppe. . There is more. I’m stepping up higher and higher. 🙏🏻 . It appears my video yesterday on Kellys Bake Shoppe FB (now on Youtube too) caused a ruckus - for the good and for the, well,...the few that dont particularly like me nor do they like that I stood up and delegated against the over-intensification of Downtown Burlington. . I got a couple of very angry messages to stop what Im doing. (Why?! I can’t leave things in the darkness. My job is to flush them out into the light✨). I am clearly trying to let the truth get out and let people know that Kellys Bake Shoppe is not closing its doors in Burlington and moving to Toronto. We are not ever going to leave Burlington. . What started all of this was a wonderful woman who came to me this week and told me that a mayor candidate had told her our business was closing and moving to Toronto. She said, “Is it true?” 😢 That there has been an awful rumour spread by this particular person (Burlington Mayor candidate) and made it part of his platform. Stating that Kellys Bake Shoppe is moving to Toronto and that there is nothing more to discuss with this. That he couldnt do anything about it....What else is important to you in Burlington? How can I get your vote? (In other words “move on” as this “problem” is not a valid platform issue so let’s discuss other issues). 😳 . This particular statement gutted her daughter, a 7 year old little girl, that stated to the mayoral candidate that all she wanted was to, “save Kellys Bake Shoppe. . He fed her a lie to get rid of her. . My video is to spread my truth. Staying centred in love. Stay in my light. Provide a sanctuary for all to connect. . As I said before, I’m done with being politically correct and watching my words. Too many kids have heard these lies. It changes today. 🙏🏻♥️ . The line got crossed when kids hearts are broken. Watch me go. 🙏🏻 . . . . #downtownburlington #burlont #development #loveourcity #kellystribe #kellyanderinn #kellysbakeshoppe - @kellyanderinn on Instagram

- Excuses quotes

What are you waiting for? #dotsSUP #alwaysanadventure #nicolavalley @goldcountrybc @nicolavalleyadventures @hellobc @indigenoustourismbc - @nicolavalleypaddlecompany on Instagram

✨Focus on that! ✨So important to remember this today and everyday. ⁠ ⁠ Keep Going, FIYA Fighters. - @setfiya on Instagram

- Family: Fun Quotes

- Love Like Crazy

Whats your WHY?⁠ ⁠ Mine is to help small business owners create more space, freedom and fulfillment in their lives through strategic digital marketing and smart business systems.⁠ ⁠ I seriously love working with purpose-driven soloprenuers to upgrade the way their business looks and operates online.⁠ ⁠ Let me know your why.. I would love to know.⁠ .⁠ .⁠ .⁠ .⁠ #femaleentrepreneur #marketingtips #webdesign #smallbusinessowner #onlinemarketing #digitalmarketingtips #digitalmarketingagency #businessgrowth #contentcreation #leadgeneration #onlinebusinessowner #digitalstrategytips #salesfunnels #businesslaunch #getmoreclients - @shannonbaindigital on Instagram

- Entrepreneur Inspiration // The Enlightened Creative

- Chains of habit are too light to be felt until they are too heavy to be broken - Warren Buffet [720x720]

My body and mind started to really change when I took consistent steps.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us 👉 fitgroove.co ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindbooster #affirmations #fitnessmotivation #mondayaffirmations #mindset #mindsetiseverything #mindsetcoach #mindsetofgreatness #mindsetofachampion #mindsetshift #mindsetmatters #mindsets #mindsetmonday #mindsetofexcellence #mindsetquotes #mindsetcoaching #mindsetchange #mindsetforgreatness #mindsetquote #mindsetmattersmost #mindsetmastery #mindsetleader #MindsetMagic #mindsetpx #mindsetting #mindsetcreator #MindsetEngine #mindseteverything #mindsetreset - @zumbawithfrederique on Instagram

YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY ✨Check our work at www.healingenergytools.com _______________________________________________________ #1111 #goodvibes #newbeginnings #abundance #happiness #newera #trust #intuition #universe #newearth #5d #blessings #peace #love #higherfrequency #instalove #sacredgeometry #lightworker #bestrong #healing #bliss #conciousness #alchemist #healingenergytools #portal #quotes #awakening #gratitude #grateful #thankyou - @healingenergytools on Instagram

Are you consistent? 🤔 Youve got to be consistent when you are chasing your goals! 🤛 Whatever that may be wealth, fitness or even a relationship 🙌 Got to be constantly putting out the right energy and giving a consistent effort 💪 If you are consistent in your effort and attitude towards your goals, its only a matter of time before you achieve them 🙌 And it can be hard personally I have fallen off the path of consistency, you know it comes to the weekend and the work ethic fades or youre not feeling particularly motivated that day 👎 But what I have learned, and recently, is that consistency is the key to making things happen! 🤛 So be consistent in everything you do and with a little bit of patience anything is possible 🔥🔥 - @_happyhealthywealthy on Instagram

- #Thank God

- Entrepreneur Inspiration // The Enlightened Creative

- Belonging Quotes

Friday motivation! - @elginbusinessresourcecentre on Instagram

- Sublime Quotes

BIA Quote of the day 🙌🏼💙 - @beautyindustryapproval on Instagram

- Higher Truth!

Gonna leave this right here so we all can reference it at any time. Try to stay focused on what you can control, which honestly isn’t a lot right now, and let go of the other stuff as best you can. Although it may not seem like it (ahem, wear a mask cough cough), we’re all in this together, and we WILL survive it. Hold on, lean in to your support network, ask for help. And give yourself a break, permission to feel it all. Breathe. . . . . #suicideprevention #stressmanagement #breathe - @hillazstyles on Instagram

- citation @

If your marriage is your 2nd, 3rd, or 4th priority; it’s only a matter of time before it’s completely out of your mind.#marriage #love #husband #wife #husbandandwife #relationships #instadaily #follow #family #familylife #teammarriage #couples #marriagetip #marriagetoday #wedding #marriagequote #faith #marriagematerial #oneness - @marriageworks on Instagram

In each moment you have an opportunity to create yourself anew. Who are you right now? Who would you like to be? . . . . . #mindfulness #mindfulnessexercises #transformation #identity #meditate #meditatedaily #meditation #mindful #teachmindfulness #mindfulnessmeditation #whoami #youchoose #chooseyourownadventure #youdoyou #bewhoyouwanttobe - @mindfulness.exercises on Instagram

the LORD delights in those who fear him, who put their hope in his unfailing love. #Psalm147:22 #Lord #UnfailingLove #Hope #BibleVerse . . . . #worldofbible @worldofbible #amen #jesus #Faith #Love #Bible #Truth #Comfort #Compassion #God #Redeemed #Saved #Christian #gratitude #Chosen #lord #truth #happythanksgiving #christ #jesuschrist #word #today #thanksgiving #thanks #thankyoujesus - @worldofbible on Instagram

Received the fantastic news last week that my Purser course is now accredited!! The IAMI GUEST certificate is internationally recognised and will also offer students the chance to obtain a Purser CoC by completing a recognised advanced leadership course and Maritime service. More info going out to my mailing list :) _______________________________ . . . . #PurserTrainer⁣⠀⁠ #PurserTraining⁣⠀⁠ #YachtPurser⁣⠀⁠ #YachtPurserTraining⁣⠀⁠ #Purser⁣⠀⁠ #Yacht⁣⠀⁠ #Yachty⁣⠀⁠ #Nautical⁣⠀⁠ #Yachting ⁣⠀⁠ #YachtLife⁣⠀⁠ #Yachtie⁣⠀⁠ #YachtieWorld⁣⠀⁠ #YachtStew⁣⠀⁠ #TheYachtStew⁣⠀⁠ #YachtBlog⁣⠀⁠ #YachtieLife⁣⠀⁠ #ChiefStew⁣⠀⁠ #YachtyChiefStew⁣⠀⁠ #YachtStew⁣⠀⁠ #Stewardess⁣⠀⁠ #StewardessLife⁣⠀⁠ #YachtStewardness ⁣⠀⁠ #SuperYachts⁣⠀⁠ #BoatLife⁣⠀⁠ #LifeOnTheWater⁣⠀⠀⁠ #OnlineLearning⠀⁠ #YachtingCareer - @pursertrainer on Instagram

🏡 Buying or Selling? Let me be the key to your new home. 😜 #propertyprofessionals #realestate #homebuyers #stellenbosch #helderberg - @jillhectorpropertyprofessional on Instagram

- Affirmations

- anxiety/depression

- sarah prout affirmations

- Hygge Lifestyle

Be intentional, your thoughts matter most. Every action starts as a thought, whether it’s your conscious thoughts or subconscious thoughts. Be intentional and stand on it. Negativity and Doubt will have you manifesting bullshit. #manifestation #dailyinspiration #healing #mentalhealth #mentalhealthmatters #mentalhealthrecovery #healing #psychic #therapy #energy #reiki #chakrahealing #chakras #voodoo #orisa #ifa #spirituality #mamiwata #yemoja #yemeya #oshun #empath #power #TmC #NipseyHussleQuotes #balance #goddess #bossup #astrology - @muthadivine on Instagram

Don’t give up. Imagine manifesting more than you had imagined. Trust in Source. Keep the momentum going. Your reward is on its way. . . . . . #spiritualawakening #spirituality #higherconsciousness #mindset #energyhealing - @amreeta.stara on Instagram

You are not what you do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are why you do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a critical distinction. If you confuse your what and your why, then you are not prepared for change. You will be disoriented and rocked. But if you see them as separate, you are more in control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lets break it down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were familiar with a certain way of doing things. We served meals in restaurants, or taught performing arts on a stage. We built a specific product for a specific purpose and marketed it to a specific customer. Then our world changed. Nobody was going into restaurants, or performing on stage. The customer we obsessed over disappeared. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those are scary changes. But they’re mostly changes to our what. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what’s our why? It’s different for everyone, but here’s a general answer: A restaurant is about making people feel good. A performing arts school is about fostering creativity. A company isn’t the product it creates but the problems it solves. Thats our core. Everything else is just a direction we took. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have these two things, and we need these two things, but we cannot confuse these two things. We aren’t knocked down by something as flimsy as a what. We are the creators of infinite possibility. And it all starts by knowing what changes, and what never will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meaning #mission #transitions #entrepreneur #entrepreneurmindset #purposedrivenlife #purpose #thinkbigger #thinkbig #changeyourmindset - @heyfeifer on Instagram

Shhhhhhh Rationalization attempts 🖤 🖤 🖤 #redflags #toxicrelationships #toxicrelationship #relationshiptips #datinglife #toxicfamily #mainlinemoms #narcissisticabuse #narcissist #domesticviolenceawareness #domesticabuse #drzpsychologist #mainlinepa #mainline #philly #philadelphiapa #phillypsychologist #mentalhealthhelp #anxietyproblems #depressionhelp #ptsdrecovery #traumahealing #anxietytips #anxietydisorders #socialanxietydisorder #panicattack #redflag #socialanxietyproblems #mentalhealthwarrior #personalitydisorder - @dr.z_psychologist on Instagram

This is beautiful. 👉 @awokenshit Via @healersofthelight 🙏 . . . #awakenedmind #3rdeyeopen #spirituallyawake #manifestationcoach #awakeningsoul #raisethevibetribe #manifestingmagic #lawofattractioncoach #thirdeyevision #manifestyourdreams #universalenergy #powerofpositivtiy #energyupdate #divinebeing #wealthconsciousness #alawofattraction #lawofone #awakeningbody #spiritualknowledge #spiritmessages #5thdimension #lightbeing #universalknowledge #lightbeings #higherfrequencies #healersofinstagram #consciousbae #otherdimension #transmutation #soultribe - @awokenshit on Instagram

Drop a 🙌 if you feel this!⁣ ⁣ Allow yourself to be open-minded and eager to learn new things.⁣ ⁣ When we are continually learning, we are always finding new ways to flourish and reach our goals.⁣ ⁣ There are endless opportunities for someone with this kind of mindset. ❤️⁣ ⁣ Who needed to hear this today? 👇⁣ ⁣ 👉🏻 @derekmoneyberg⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ----⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset #entrepreneurs #grindmode #hustling #hustlehard #proudbutneversatisfied #putinwork #nodaysoff - @derekmoneyberg on Instagram

Become an ambassador for all things local and unique in Charleston, and an advocate for the small businesses that call the city home. Learn more about owning The Scout Guide Charleston at thescoutguide.com/franchise or via the link in bio. #thescoutguide #tsgcharleston #franchise - @tsgcharleston on Instagram

✨Your ability to laugh, play, enjoy yourself, and express your inner child directly reflects your ability to receive abundance, prosperity, and miracles! When we are in a state of playfulness and enjoyment, we are vibrating at the perfect frequency to invite miracles into our life. All of the happiness and prosperity that we desire needs to be matched within us ~ so when we are in full enjoyment of ourselves, laughing in ecstasy ~ we are a magnet for these things. 🧲 If you find yourself feeling stuck, stressed out, or overwhelmed in a state of lack... allow yourself to take a break, and do something that will ignite your soul. This is the power of relaxing into the divine feminine... less pushing through, and more relaxing into our natural state of enjoyment and allowing. ✨ #sacredsisterscircle #sacredsisters - @sacredsisterscircle on Instagram

Don’t you just love the start to a new month?! I’ve got some big goals this month but one of my most important is letting go. • Letting go the expectations of others • Letting go of clothing I don’t wear • Letting go the need for validation • Letting go the fear of failure What’s something you want to work on letting go for October?? #sober #sobercurious #soberinstagram #newlysober #southernandsober #southerncharm #sobermom #soberlife #sobergoals #staysober #southern #southernsober #sobertips #southernsobertips #soberChristian #gettingsoberwithGod #recovery #soberaf #soberliving #sobrietyrocks #sobercommunity #sobernation #sobermovement #sobermom #soberlifestyle #livingsober #soberSeptember #recovery #recoverymonth - @southern.and.sober on Instagram

Oh the F-word... forgiveness. Some “gurus” say that you won’t get anywhere without forgiving your abuser and that forgiveness is step one for healing. I’m here to call bullshit on that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First of all, if you’re filled with resentment, anger, grief, shock, etc., how the fuck do you even entertain the thought of forgiving someone? You need to deal with those repressed emotions before anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you deal with that you can decide what forgiveness even means for you - and not because some “loving kindness guru” said you “must” forgive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, “forgiveness” means I’ve dealt with the repressed emotions I had towards the other person and have let go of those emotions. I prefer using the term “letting go” instead of forgiveness because I just don’t like the confusion behind forgiveness and all the pre-conceived definitions we’ve given that word, but that’s just me. If you want to use forgiveness instead of letting go, go for it! I just want to emphasize that forgiveness/letting go does not mean the abuse was ok. It doesn’t mean the past didn’t happen. It doesn’t absolve them of accountability. It ABSOLUTELY DOES NOT mean you reconnect with your abuser. EVER. IN ANY WAY SHAPE OR FORM!!! Just had to emphasize that - I’m not yelling at you lol.⠀⠀⠀⠀⠀⠀⠀⠀⠀ So yes I like to say letting go and living life. If I get triggered about something regarding my narc mother, it doesn’t mean I haven’t fully let go or that I failed at letting go - it means I’m fucking human. It also means I deal with whatever emotions the trigger brought up, process them, and move on with my day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope this reframe about forgiveness and understanding that it’s not the only key to healing is helpful for you if this is something you’ve been struggling with.⠀⠀⠀⠀⠀⠀⠀⠀⠀ For 1:1 guidance on your healing journey, I invite you to book a free 15-minute meet and greet with me via the link in my bio. Cheers to healing in a way that’s right for you! 💙 - @letsgetyourshifttogether on Instagram

- Women and Money

Happiest of birthdays to our fearless leader! We love you Angela! #girlboss #bostoncasting - @bostoncasting on Instagram

Before beginning my journey toward the Black Female Divine, it felt impossible to imagine the existence of a truly nurturing society, one that especially nurtured Black women. But as I have learned about divine Mothering, I have discovered that need is a cornerstone of mothering. No matter how exhausted they are and regardless of whether they are biologically-related to the child or not, a child’s cry often acts like a bat signal that sends parents running to aid. So, it’s no surprise that anthropologists who study modern matriarchal cultures, such as the Khasi of northeastern India and the Mosuo of southwestern China, have found that they are distinctly need-based. In other words, the society is organized around trying to meet everyone’s needs. As scholar Heide Goettner-Abendroth is quick to point out, matriarchal societies aren’t simply the reversal of patriarchal societies, with women ruling over men. Rather, they are need-based societies that are centered around the values of care-taking, nurturing, and responding to the collective needs of the community. In matriarchal cultures everyone, regardless of your gender or whether you have any biological kids – is taught to practice the societal values of care-taking, nurturing, and responding to the collective needs of the community. In such cultures, care-taking, nurturing, and responding to collective need are the basis of what it means to be human. #activist #publictheologian #theologian #justice #renewal #socialpsychology #theology #problack #prohumanity #liberation #mindfulness #selfconciousness #christ #selflove #selfidentity #christenacleveland - @christenacleveland on Instagram

The Positive Nutrition Academy is coming out with a brand new course on September 27: Raising Intuitive Eaters. The course has 5 lessons: Parent and Child Roles in the Feeding Relationship, Picky Eating & Mealtime Management, Weight in Childhood and Adolescence, Navigating Cultural Food Fads & Dieting Messages, Empowering Positive Body Image in Children & Teens. Taught by @paigesmathersrd , this course walks you through the scientific backing for feeding kids and the practical side of putting it into action. The course answers questions like: “what if my kid wants candy all the time?” And “what if my child only eats 5 foods?” And “what do I do if I’m concerned about my child’s weight?” And so much more. The course is available for pre-sale at $40 until it’s officially released on September 27 when the price will increase to $100. Click the link in our profile to learn more and to register! - @positive__nutrition on Instagram

Meet Coty Y, Senior Sales Manager at Yelp. Coty donated to NAACP Legal Defense Fund (@naacp_ldf) as part of the Yelp Foundation Donation Matching program. “I chose to donate to the NAACP Legal Defense Fund because as a person of color I wanted to contribute to an organization that helps advance JUSTICE for minorities especially the African American community. Systematic oppression is very real and the BLM movement highlights the fight for equality. The NAACP Legal Defense Fund ensures political, educational, social, and economical equality of all people and to eliminate race based discrimination.“ The Yelp Foundation donated $500,000 to Equal Justice Initiative and NAACP Legal Defense Fund. Building on its employee matching program, the Yelp Foundation has raised the donation matching cap to $10,000 and doubled the match of Yelp employee donations made in the month of June to a number of Black-led and Black-serving organizations. #LifeatYelp #FiveStarCareer #YelpFoundation #BLMDonations - @lifeatyelp on Instagram

Right? . Now to be clear, I’m all about apologizing and making things right when I do something wrong- we still have to take responsibility for the way we approach certain circumstances and interactions with people- but none of the things listed above automatically warrant any kind of apology or need to feel guilty or bad. . Sometimes people simply won’t like the decisions you make, the opinions you have or the person you choose to become- but if it’s what’s right for you then that’s really all that matters.. and you certainly don’t owe anyone an apology.🤍 . #notsorry #intuition #selfcare #selflove #youdoyou #truth #lawofattraction #dontbesorry #mondaymotivation #reminder #notetoself #goodvibes #health #healing #vegancommunity #sendinglove #trustyourself #itsallgood #change #badasswomen #sendingpositivevibes #wellness #rulestoliveby #warriorwomen #protectyourenergy #mentalhealth #sorrynotsorry - @allysonraehealth on Instagram

- Mooji Quotes

If you are in a temporary circumstance, our doors are open for some inspiration and admiration. Whether it is browsing our 9000 square foot handmade heaven or enjoying our worry free weather environment, we are here to help you soar! . . #coconutbarrel #quoteoftheday #eagle #handmade #florida #firstcoast #artistanmarket #market #visitsta #visitstaugustine #flagler #pontevedrabeach #palmcoast #jacksonville - @coconut_barrel on Instagram

- Short Guided Meditations

How do you #measure your #success? How will you realize your #vision of yourself this week? What are your big #plans and #goals for this week? - @evolutionlifescience on Instagram

Instantaneous Manifestation is Becoming the Norm • As we approach the inter dimensional shift, #starseeds are recognizing the true power they have to create their own experience. It’s important to become aware of the consequences of mis-manifestation as we approach the shift as well. As Rasha writes in ‘Oneness,’ “The planet is encountering a shift on a multitude of levels. As the vibrational frequency accelerates throughout the energy field of the #earth, the nature of the #reality to be experienced would be marked by radical change… encountering an outcome that would not have been consciously wished for serves to punctuate for you the power you hold in thought, word, and deed… verbalizing ideas that are not intended at a heart level will have dramatic results… these times and the opportunity for #awareness that they offer are provided in order to be fully #conscious of your capabilities before having them put to the test of #instantaneousmanifestation. Your experience will parallel your willingness to #surrender to the process and to go in the direction life is leading you. Have you been experiencing quickened creation as I have?! It’s freaking crazy once you catch on and realize how it’s happening in your life… Please share your stories in the comments for others! ↓↓ ⋆ ⋆ ⋆ ▬▬▬▬▬▬▬▬▬▬▬▬
🎙️”𝘛𝘩𝘦 𝘐𝘯𝘴𝘪𝘥𝘪𝘰𝘶𝘴 𝘐𝘮𝘱𝘢𝘤𝘵 𝘰𝘧 𝘈𝘯𝘹𝘪𝘦𝘵𝘺 & 𝘗𝘢𝘯𝘪𝘤 𝘈𝘵𝘵𝘢𝘤𝘬𝘴: 𝘊𝘢𝘶𝘴𝘦𝘴 & 𝘊𝘰𝘱𝘪𝘯𝘨 𝘛𝘰𝘰𝘭𝘴”
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💰 ᴊᴏɪɴ ᴍʏ ᴋᴀɴɢᴇɴ ᴛᴇᴀᴍ & ᴄʀᴇᴀᴛᴇ ʀᴇsɪᴅᴜᴀʟ ɪɴᴄᴏᴍᴇ [dm me!] 
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ɴᴇᴡ ᴍᴇᴍʙᴇʀs-ᴏɴʟʏ ᴇ-ɴᴇᴡsʟᴇᴛᴛᴇʀ [link in bio!] 
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🌐 ᴄᴏɴɴᴇᴄᴛ:
ɪɢ: @new_earth_knowledge · @mjbecker_ - #thirdeyeopen #3rdeye #knowthyself #gnosis #attraction #powerofpositivity #belove #awakenthespecies #lawofattractionquotes #manifestation #manifestlove #worldpeace #newearth #gnosis #esoteric #consciouscreator #consciousbeing #makelovenotwar #ascension #universe #giving #caring #healing #selfmastery ∞ - @new_earth_knowledge on Instagram

Lets be honest about what motherhood is REALLY like:⁠ ⁠ 🤦🏼‍♀️ regret⁠ ☕️ coffee⁠ 🥰 joy⁠ ☕️ coffee⁠ 🙇🏾‍♀️ frustrations⁠ ☕️ coffee⁠ 💃🏻 wins⁠ 🥂 wine⁠ ⁠ As women, when I think of lifting each other up, I think of these moments - the bad mom ones.⁠ ⁠ While we all need to crowd source advice on:⁠ ⁠ 🍼 feeding⁠ 💤 sleeping ⁠ 🤷🏼‍♀️ strollers⁠ ⁠ We also REALLY need a place to:⁠ ⁠ ✨ feel + reveal⁠ ✨ be heard + seen ⁠ ✨ be told that everything is going to be ok⁠ ✨ hear that you are not alone + we ALL have moments like ⁠ this⁠ ✨ hear other moms say keep at it. youre doing a great ⁠ job.⁠ ⁠ Parenthood is a crash course in learning to love the parts of yourself that you find shameful and damaged.⁠ ⁠ Lets transform this life-lesson into self-loving awareness instead of a measuring stick of comparison against each other.⁠ ⁠ 💞⁠ ⁠ ⁠ - @revolutionmotherhood on Instagram

Congratulations to the selected speakers who will represent the community surrounding Compton Blvd! These speakers represent an eclectic range of thoughts and ideas. Changing the perception of the Compton community. One narrative at a time. #tedxcomptonblvdwomen 11/22/2020 - @tedxcomptonblvd on Instagram

#humankindness - @ilovewellbeing on Instagram

🌠MESSAGE FROM SOURCE🌠 .⁠ 🍂Happy Equinox dear souls! My humble offering: . I went in and asked, for me, for the collective. And this is what came through.⁠ .⁠ Beautiful, simple, elegant.⁠ .⁠ And TRUE.⁠ .⁠ Do you feel it in your bones?⁠ .⁠ In your soul.⁠ .⁠ In every cell in your body.⁠ .⁠ We ARE the quantum reality.⁠ .⁠ 🌟We are all divine, sovereign beings of Source derived consciousness.⁠ .⁠ So it is.⁠🌠 .⁠ . . . . #equinox #tohigherconsciousness #awakened #raiseyourfrequency #soulawakening #spiritualgangster #spiritualaf #spiritualawareness #goddessrising #lightworkersofinstagram #highvibetribe #intuitivehealer #thirdeyetribe #spiritualjunkie #starseed #intuitiveliving #metaphysicalhealer#raisethevibetribe #mindbodyspirit #raiseyourvibrations - @starseeddreaming on Instagram

- rest quotes

#WritingCommunity #Write #Dream #Read #Books #StoryWriter #StoryTellers #WritersTips #Ideas #Writer #Bookstagram #Authors #Dreamweaver #WriteTime #NightTimeThoughts #SleepTalk - @writingincrayon on Instagram

- Friday Facts

Feminine leadership is about THRIVING, not SURVIVING.⠀ ⠀ Drop a 🔥 if you agree!!⠀ ⠀ There has never been a better time to be a woman on this planet. The days of dismissing ourselves and our desires are over. 👏🏻⠀ ⠀ So let’s awaken and manifest that energy to create our EPIC lives together!👑⠀ ⠀ Have you listened to #TheDivineLivingPodcast yet? Episodes 2 & 3 are officially LIVE and the takeaways I’ve been reading from this community are so amazing! 🤩⠀ ⠀ I would be so grateful if you would leave a review and subscribe so you dont miss out on all of this goodness! Ive got some epic downloads and guest speakers coming your way this week...🙏🏻⠀ ⠀ ➡️What would you like to hear on my podcast? I want to hear from you! ⬅️⠀ ⠀ ⠀ #DivineLiving #newpodcast #GinaDeVee #Queen #ABTQ #newpodcast #podcaster #podcastforwomen #femalepodcasts #empoweringqueens #personaldevelopment #feminineleaders #womenentreprenuers ⠀⠀ #coach #mentor #womensempowerment #PodcastLovers #podcastersofInstagram #Applepodcast #podcast #inspirationalpodcast #bizpodcast #Itunes #newpodcaster #womensupportingwomen #podcasting #DivineLivingPodcast #epiclife - @ginadevee on Instagram

Like all great travelers, I have seen more than I remember, and remember more than I have seen. - Benjamin Disraeli . . Link in bio. . . #foreignexchangestudent #culture #AspectFoundation #aspectexchange #hostfamily #hostastudent #bethechange #foreignexchange #theforeignexchange #seetheworldwithus #seetheworld #perspective - @aspectfoundation on Instagram

Our quote of the day!⁠⠀❤️ Like if you agree.⁠ “If you are not in the process of becoming the person you want to be, you are automatically engaged in becoming the person you don’t want to be.” ― Dale Carnegie - @engelvolkersboston on Instagram

The Fifth Mystical Law: Maintain Spiritual Congruency Say what you believe and believe what you say; act on your belief and follow through on guidance that comes from inner reflection. What you can do: Practice spiritual congruence by living these truths: You should say only what you believe and believe what you say. Power originates behind your eyes, not in front of your eyes. Once power becomes visible, it evaporates. True power is invisible. Thought precedes the creation of matter. Therefore, your thoughts are instruments of creation as much as your words, deeds, and finances. Become conscious about the quality of your thoughts, because each one sets patterns of cause and effect into motion. Every thought is a tool. Every thought is a prayer. Judgement anchors you to the person or thing you judge, making you its servant. Judge others too harshly and you become their prisoner. #mysticallaws #mysticaljourney #consciouslife - @carolinemyss on Instagram

Perfectionism is a trauma response. It’s an attempt to feel safe; To please others so they stay around; (Or to please others so they don’t cause you harm) To control the environment. It can often stem from growing up in chaotic situations in which your needs weren’t met and your environment didn’t feel safe. You thought, if you just got it right, if you were just a little more perfect, you’d get what you needed. If you’re struggling with perfectionism, try being compassionate with that wounded inner child who is trying to make themself perfect in order to stay safe. 💗 #perfectionism #perfectionismrecovery #eatingdisorderrecovery #traumasupport #healingtrauma #selfcompassionjourney #attachmenttrauma #reparenting #traumasupport #bodytrust #personalgrowth #bodyliberation #edrecoverywarrior #mentalhealthsupport #mentalhealthawareness #somatichealing #somatictherapy #selfhealer #embodiment #embody #bodybasedhealing #bodydiversity #therapistsofinstagram #lgbtqmentalhealth #lgbtqtherapist #queermentalhealth #mentalhealthishealth #mentalhealthcounseling - @somatic_therapist on Instagram

- Rick Warren

Who knew Einstein had great event planning advice?! - @airpac on Instagram

Anyone else....?⁠ Double tap if you feel me!⁠ 🤙🏻 ⁠ (Please dont tell me Im alone in this!)⁠ ⁠ At any given time, I probably have 20-30 tabs open on my laptop and even more in my brain!⁠ ⁠ Entrepreneurship, right??⁠ 🎢 ⁠ Generally, I find lists help and also focusing on one thing at a time.⁠ ⁠ When Im feeling overwhelmed and like I have too much going on I will prioritize what actually needs to get done that day, and literally say out loud to myself: one thing at a time.⁠ ⁠ What do you do when youre feeling overwhelmed and have too many tabs open in your brain?⁠ Share below! ⬇️ ⁠ .⁠ .⁠ .⁠ #yegevents #edmontonliving #toomanytabsopen #yeglocalbusiness #shoplocalyeg #yegliving #yeglife #yeggers #christinalouisebranding #yeginfluencer #femaleentrepreneur #yegbiz #edmonton #yegsmallbusiness #yegphotographer #edmontonphotographer #yegbranding #yeglife #yegentrepreneurs #yegwomeninbiz #yegbusiness #yegwomeninbusiness #yegbizowner #yegbusinessowner #edmontonbusiness #yycblogger⁣ #yycsmallbusiness⁣ #yycentrepreneur⁣ #yegblog⁣ #igyeg - @christinalouisebranding on Instagram

Your problem is not the problem. Your reaction is the problem👍 Another motivating phrase that talks about limiting beliefs.💪 . . . #dontworry #relaxdontworry #relax #happyweek #motivationweek #motivation #vibes #goodvibesquotes #doyourthing #thinkaboutit #thinkingdifferently #thinkingaboutthis #art #supportsmallbusiness #smallbusiness #MONDAY #happymonday - @ximenacrafting on Instagram

What do you want your reputation to be 5 years from now? If it’s for the quality and consistency of your results, you won’t be able to achieve it with the same clients. Do you have a diary full of clients who are just ticking over? Sure you enjoy training them, but they don’t have a clear goal that they’re working towards. As a result, you don’t have anyone who is likely to achieve results that you can showcase further down the line. Now if you love training them and you’re helping them in many other ways, then that’s great. However, if you want to grow your reputation you do need results, and plenty of them. It’s very likely that you’re holding onto some of your clients just to keep the revenue coming in (and being safe), but thinking like that isn’t supporting the progression of your reputation. This is where I would always move an old client on, and replace them with someone new. I call it farming my clients. Out with old out, in with new. I was always marketing with the intention of taking on new clients. Clients come and go, you have to be ok with that. Your current clients are either supporting your progression or they’re slowing you down. I fully appreciate that your clients often become friends, but don’t forget that you’re also running a business. One that you want to be known for producing consistent and quality results. . . . #personaltrainerlife #pt #m10 #onlinecoaching #onlinetrainer #fitness #brand #personalbrand #marketing #personaltrainerlondon #fitnessmotivation #fitnesslife #levelup #bodybuilding - @markcolesm10 on Instagram

#spirit #intuition #lightworker #consciousness #pinealgland #spirituality #loveandlight #oneness #instaquotes #lifequotes #life #love #spiritual #spiritualawakening #inspiration #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #alignment #awakening #source #thirdeye #quotes #spiritualgrowth #growth #goodvibes #happiness . - @spiritualitymoment on Instagram

#waynedyerwednesday 💜 - @drwaynedyer on Instagram

- @coping_with_ptsd on Instagram

- Quotes About Difficult Times

Conversation ❤️❤️ #writerscommunity #wordsofwisdom #writersofig #writingcommunity #wordgasm #writing #wordporn #wordsofencouragement #tales #bookstagram #poetsofinstagram #quotestoliveby #quotestoremember #love #book #poem #poetrycommunity #poet #positivevibes - @sayanta66 on Instagram

- swimmer quotes

- Family

Are you ready to let go? . That story isnt serving you anymore. . You know the one. That story that says why its ok that you are exactly where you are and keeps you nice and safe. Because as long as its ok to be where you are, you dont have to take the risk. . The problem is that any change is going to require us to get a little uncomfortable. Its going to necessitate risk. Thats what happens when you move from the known into the unknown. Thats why they call it the fear of the unknown. . Remaining in our comfort zone is nice and safe. It is predictable. Our brains like predictable. This means that staying where you are is comfortable, even if its miserable. . The thing that Id love to share with you is this: you are capable of handling any negative emotion that comes up for you as you take action. You can experience pain. You dont have to LIKE it, but you can experience it... . This is one of the universal cheat codes. When you are not just able, but willing to experience any feeling, you become capable of things that you never before imagined. Because even the imagination of them was on the other side of discomfort. . Give yourself permission to get uncomfortable. You can thank me later. . . If youre also wanting to play with more of your most authentic self, you might be a good fit for the new free project Im running, The Authentic Leadership Project. You can check it out in the link in my bio. . . . #meaningfullife #lifeonpurpose #lifecoachingtips #progressovercomfort #selfmastery #getuncomfortable #lifecoach #selfempowerment #raiseyourfrequency #authenticself #comfortpreventschange #liveyourbestlifenow #purposedrivenlife #createthelifeyouwant #innerpower #authenticpower #selfworthy #focusonyourself #authenticself #innerwork #planforsuccess #improvements #personaleffectiveness #neuroscience #lifecoaching #mindset #practicalimprovement #enlightenment #lucidshift #entrepreneurminds - @lucid_shift on Instagram

When we had caregivers who we felt emotionally or physically responsible for as little ones, we’ll often try to avoid emotionally “burdening” others as adults—sometimes to the point where we’re closed off from sharing our true selves. We might get stuck in patterns of feeling like we have to care for, or perform for others in order to not burden them. We might avoid our own needs because we learned inexplicably (or explicitly) that our needs were not important. The good news is, as adults, we can repattern all of that! Here are some reminders for you today to support repatterning. 💗 - @somatic_therapist on Instagram

I’m thrilled to see that seven Colorado counties have been named among the top 25 healthiest in the country -- including six in the top ten! That’s more than any other state. Nice job, Colorado! - @govofco on Instagram

Have you been gluten free for a while now, but you still can’t seem to get rid of those digestive issues ❓ ⁣ I was in that same boat so I know exactly how frustrating it is 🤦🏻‍♀️ ⁣ The problem I had was that I wasn’t eating the right foods.⁣ ⁣ I figured just because my cookies were gluten free or my bread was gluten free that I should feel great. ⁣ ⁣ But that’s not the case ❌⁣ ⁣ You have to pay more attention to 𝗡𝗔𝗧𝗨𝗥𝗔𝗟𝗟𝗬 gluten free foods like veggies, fruits, grass fed meats, eggs, nuts, etc. ⁣ ⁣ & pay less attention to gluten free “junk”.⁣ ⁣ Don’t get me wrong I still love my cookies & bread & I don’t stop myself from eating them. ⁣ ⁣ Instead, I just choose brands that are made with better ingredients 🙌🏻⁣ ⁣ Switch out those gluten free cookies with 25 ingredients on the list & go for minimal ingredient brands like @simplemills or @soozysgrainfree ⁣👍🏼 ⁣ Switch out that gluten free bread that has tons of ingredients you can’t even pronounce for one that has recognizable ingredients like @baseculture 👍🏼 ⁣ When eating anything from a package don’t worry about the calories, fat, carbs or protein, instead worry about the ingredients! ⁣ ⁣ Do you know what ingredients are in the product? Can you pronounce these ingredients? Is there more than 8-10 ingredients? ⁣ ⁣ At the end of the day, still make sure that you are focusing on those naturally gluten free foods, but also still living with food freedom! ⁣ ⁣ 🥦🥕🥩🧇🍠🍎🍗🥝🥪🥬🌶🥚🥒🍪🍤⁣ ⁣ If you ever need any swap suggestions feel free to shoot me a DM! ⁣ ⁣ #eatrealfood #eatrealfoods #eatnatural #eatwholefoods #realfood #eattherainbow #eatyourveggies #eatwell #eathealthy #healthylifestyle #healthyfood #healthyfoods #foodfreedom #glutenfree #glutenfreefood #glutenfreeeats #glutenfreelife #glutenfreelifestyle #glutenfreeliving #celiacwarrior #celiacdisease #celiaclife #celiaclifestyle #guthealth #guthealing #healthiswealth #guthealthmatters #healyourgut #healingjourney #bybrie - @coachingbybrie on Instagram

Just a reminder that are deserving not only of love but of self ♥️ too. Your beautiful heart deserves to heal. Your sprit deserves to be nurtured. You are worthy of love. And you deserve to be happy. OK? Bye ✨ . . . . - @mia.vita.coaching on Instagram

Follow the trail of dreams... 🙌🏻 #carolkauffmann #leadershipcoach #centien - @centien_ on Instagram

The cold hard truth is excuses are lies we tell ourselves so nothing has to be our fault, so that we don’t have to be responsible or own our shit. 💥 - @thelittfactor on Instagram

You heard it here first - likeability isnt everything 👀 In an interview with @globeandmail @fotiniicon says there is always a danger with being overly nice to someone in a negotiation. The aim is to potentially get the other person’s business, but if one party is overly generous the first time, what happens when they don’t match it the next time out? TOMORROW! Join us and master negotiator, Fotini Iconompoulos, for our first EVER Women in Biz CNNX group. Fotini will be guiding us through how to have confidence when it comes to negotiation and the tools for success! ☝️LINK IN BIO TO REGISTER - SBX MEMBERS RECEIVE FREE ACCESS WITH MEMBER CODE *DM FOR CODE* ☝️ Thank you to our sponsor of this session @xcelerateher 💙 #SBXConnected #SBX2020 #sandboxcentre #professionaldevelopment #womeninbiz #CNNX #negotiation - @sandboxcentre on Instagram

- Real estate pictures

- Inspirational Quotes for Nurses

- 2018

Please remember this🙏🏽 Via - the depression project - @ichange_mentalhealth on Instagram

- Affirmations

- Body Love

.⁠ .⁠ .⁠ .⁠ .⁠ #bleedingsoulpoetry #bymepoetry #igpoetrycommunity #poemsofinstagram #igpoetsociety #poetsoftheworld #writersofig #poetryisnotdead #wordsofig #poetssociety #quotesofinsta #quotesofday #spilledink #spilledthoughts #poetryislife #literaturelover #societyofpoets #globalagepoetry #poetryisalive #wearepoetry #poeticsouls #literaryquotes@bymepoetry #poetrylovers #writerslife #writerscommunity #instapoet #poetrycommunity #silverleafpoetry - @james_marchiori on Instagram

In anticipation of a new episode releasing tomorrow - leaving you with some words of wisdom. - @essentialismpodcast on Instagram

- Access Consciousness

The ego can play tricks in your mind and it can make you think that something is wrong with your experience right now, but there’s nothing wrong in the universe, everything is simply a consequence of previous choices that you made or a synchronicity that needs to happen in order for you to grow.⠀ ⠀ There are things that you can do to make your awareness stronger and avoid unnecessary suffering in your journey. ⠀ ⠀ Those things have to do with looking inside yourself before doing, saying, and even thinking anything and asking yourself if this choice is what you really want. Is this choice a true expression of yourself? ⠀ ⠀ If it is, then you can continue, knowing that every step you take is leading you to your next experience. And in doing so being grateful and confident that the universe will take care of the rest.⠀ ⠀ “Everything is perfect in my universe”⠀ ⠀ Johanna⠀ ⠀ #confidence #affirmations #book #books #sucess #personaldevelopment #selfhelp #inspiration #wisdom #spiritual #motivation #author #bookclub #goodreads #conscious - @healersofthelight on Instagram

- Gold digger quotes

Coping is not healing. When we are able to see the judgements that we hold that prevent us from LOVING, only then can we chose differently and something shifts with in us. We can then move through the pain, onto the other side of it, humble and pure, feeling love for all. How? Family Constellation- www.healperception.com - @familyconstellationatx on Instagram

You create through your thoughts and emotions. . . . . . #spiritual #spiritualawakening #meditation #meditate - @amreeta.stara on Instagram

🅐🅡🅘🅢🅔 🅦🅘🅣🅗 🅓🅔🅣🅔🅡🅜🅘🅝🅐🅣🅘🅞🅝⁣ ⁣ ⁣ ⁣Determination is defined as a firm or fixed intention to achieve a desired end...⁣ ⁣⁣ ⁣Looking at the language it becomes clear that our intention is our why and...⁣ ⁣⁣ ⁣Our desired end is our goals...⁣ ⁣⁣ ⁣Every morning I start by making my bed and many times, when I finish my day, I return to it and smile 😄⁣ ⁣⁣ ⁣Why, might you ask... well...⁣ ⁣⁣ ⁣Quite often it feels like the only thing I did right that day ⁣ ⁣(The negative story I tell myself 🤷🏼‍♂️)⁣ ⁣⁣ ⁣But here’s the thing...⁣ ⁣⁣ ⁣𝚃𝚑𝚎 𝚍𝚊𝚢 𝚝𝚘 𝚍𝚊𝚢 𝚌𝚑𝚘𝚒𝚌𝚎 𝚝𝚘 𝚜𝚑𝚘𝚠 𝚞𝚙 𝚏𝚘𝚛 𝚖𝚢𝚜𝚎𝚕𝚏 𝚌𝚘𝚗𝚜𝚒𝚜𝚝𝚎𝚗𝚝𝚕𝚢 𝚙𝚛𝚘𝚟𝚒𝚍𝚎𝚜 𝚝𝚑𝚊𝚝 𝚜𝚊𝚝𝚒𝚜𝚏𝚊𝚌𝚝𝚒𝚘𝚗 𝚞𝚙𝚘𝚗 𝚌𝚕𝚘𝚜𝚒𝚗𝚐 𝚘𝚞𝚝 𝚖𝚢 𝚍𝚊𝚢𝚜, 𝚊𝚗𝚍 𝙸 𝚊𝚕𝚠𝚊𝚢𝚜 𝚏𝚎𝚎𝚕 𝚐𝚛𝚊𝚝𝚎𝚏𝚞𝚕 𝚏𝚘𝚛 𝚝𝚑𝚊𝚝 🙏🏻⁣ ⁣⁣ ⁣How has determination played a role in your daily satisfaction? ⁣ ⁣⁣ ⁣#thesuccessfulmale #determination #success - @josephdiroma on Instagram

✨Be Mindful today 😊🍃☀️🌎✨ #neata #arttherapy #newengland #newenglandarttherapy #arttherapist #arttherapistart #art #massachusetts #newhampshire #maine #rhodeisland #mentalhealth #therapy #artmaking #Breathedeeply #slowdown #ArtGallery #bemindful - @newengland_arttherapy on Instagram

Just because someone is a sensitive or highly sensitive soul, it doesn’t mean they are empathetic or sympathetic✨ . Did you know that narcissists are hypersensitive to criticism, yet hypercritical towards others & lack empathy? Covert narcissists in particular can appear to be humble and sensitive...but don’t be fooled...underneath that sensitive exterior they are still narcissists nonetheless and lack empathy 🖤 . . . . - @mia.vita.coaching on Instagram

- Beach

I almost didnt end up getting Gracie (my new puppy)....⁠ ⁠ I had been talking about getting a dog for years. I thought about it (more like OVERthought about it) for so long. ⁠ ⁠ I thought of every excuse as to why now wasnt the right time...⁠ ⁠ I didnt want to give up my freedom⁠ I was worried about taking care of it all by myself⁠ I wasnt sure I could do it financially⁠ ⁠ All of those excuses were based around fear of the unknown. Around change.⁠ ⁠ Finally, a few months ago... I decided it was time. I did some research, found a breed I liked and reached out to breeders.⁠ ⁠ Then, when the time came that there was a puppy for me, I panicked. ⁠ ⁠ All those excuses came flooding back to me....⁠ Maybe I should wait a few more months⁠ Maybe I should wait for a boy instead of a girl⁠ Maybe....⁠ ⁠ But, it really was perfect timing. Everything aligned. And I leaned into the fear.⁠ ⁠ Because, really:⁠ If not now, when?⁠ ⁠ Such a great question. ⁠ ⁠ Even though Im only a few days into being a dog owner, and it feels overwhelming at times, I am so glad I didnt put it off any longer.⁠ ⁠ So, Im curious:⁠ ⁠ What in your business are you putting off?⁠ What are you ignoring and making excuses about?⁠ ⁠ If not now..... when??⁠ ⁠ If youve been feeling overwhelmed and dont know where to start with your visual brand...⁠ ⁠ ⁠⁠If you keep changing your mind about your brand colors/visuals/vibe so your website and IG feed look like 5 other businesses mashed together...⁠ ⁠ ⁠⁠If your team is growing and you need them to up-level their visual brand knowledge⁠...⁠ ⁠ ...then NOW is the time to join the Visual Brand Accelerator and start owning your boss status and feeling confident creating high end, polished visuals.⁠ ⁠ Questions? DM me.⁠ Deets? LInk in bio.⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #christinalouisebranding #womenpreneur #welovebranding #brandlikeaboss #yeglocal #yegentrepreneurs #yegphotographer #edmontonbusiness #yegblog #yeggers #bossbabe #girlbosshustle #buildingmybrand #yegbiz #yegbusiness #levelup #yegblogger #yegwomeninbusiness #albertamade #yegwomen #visualbranding #shoplocalyeg #brandstrategist ⁠#solopreneur #confidentwomen #businessbydesign #ifnotnowwhen - @christinalouisebranding on Instagram

Innovation distinguishes between a leader and a follower Steve Jobs, the founder of Apple. Innovation is an essential characteristic of good leaders. . . . #motivation #innovation #leader #leaderandfollower #happyweekend #saturdayvibes #happysaturday #saturdaymotivation #decoration #artmotivation #art - @ximenacrafting on Instagram

Anxiety medications are very common these days, particularly for women. Nearly 25% of women ages 20-60 are prescribed with anxiolytics, and that was before the pandemic. Given the sky rocketing alcohol sales in 2020, it’s safe to say that we’ve seen an enormous increase in the number of people self medicating for stress and panic. Anxiety is a normal reaction to the extreme circumstances we’ve seen this year, but it makes sense to look at alternative ways to decrease anxiety before relying on medication. GABA is an important calming neurotransmitter, and it has an inverse relationship with estrogen. The higher your estrogen, the lower your GABA (and alcohol increases estrogen). Testosterone helps improve GABA levels (but alcohol lowers testosterone). Other ways to increase GABA include exercise, yoga, meditation, and these supplements: 1. Glutamine (I take 2-5 grams) 2. Valerian root (1000-1600mg at night) 3. Passion flower 4. Taurine (without caffeine) 5. L-Theanine 6. Kava 7. Chinese Skullcap 8. Lemon Balm 9. Chamomile (Apigenin) 10. Females-progesterone plays a part in GABA production, which is one reason we call progesterone “nature’s Valium.” Just remember that your GABA levels fluctuate based on your lifestyle and choices. If you are feeling anxious, try these options and see how you feel 1-2 hours later. #anxiety #stress #GABA - @drlisabenton on Instagram

A first of its kind study used the Intuitive Eating Workbook as a treatment intervention in a diverse group of college women with disordered eating. The results are promising!⁣ ⁣ Let’s look at the details.⁣ ⁣ 𝗠𝗲𝘁𝗵𝗼𝗱⁣ Researchers recruited racially and ethnically diverse college women who engaged in a spectrum of disordered eating behaviors. (See pic 2). These are behaviors that fall below the threshold for diagnostic criteria and included: binge eating, purging, loss of control eating, and compensatory exercise. (If you want to know the criteria for #eatingdisorders, Google: “DSM-5 diagnostic eating disorder criteria”)⁣ ⁣ The study had two arms—one used the IE Workbook individually, as a guided self-study with eight weekly 20-minute calls with an interventionist. The other arm used a group format—participants attended eight weekly 1.5-hour sessions.⁣ ⁣ 𝗥𝗲𝘀𝘂𝗹𝘁𝘀 ⁣ Both methods (group and self-guided) experienced positive outcomes. Results showed LOWER: disordered eating, body dissatisfaction, & weight-bias internalization. There was also IMPROVED body appreciation and life satisfaction among participants (pic 3).⁣ ⁣ 𝗖𝗼𝗺𝗺𝗲𝗻𝘁𝗮𝗿𝘆 ⁣ A strength of this study is that it demonstrates a potentially more accessible & affordable treatment option via group or guided self-help. ⁣ It’s notable that participants in this study are racially diverse, because the vast majority of studies on eating disorders and #intuitiveeating has focused predominantly on cis-white women.⁣ ⁣Wider representation of people from marginalized groups in research is greatly needed!⁣ ⁣ It’s important to note that while these results are encouraging, there was no control group— because this was a pilot study to evaluate if a group or self-guided IE intervention had merit to fund a fully-powered randomized control trial. ⁣This research is an important step in that direction. ⁣ ⁣ ⁣ 𝗖𝗶𝘁𝗮𝘁𝗶𝗼𝗻 ⁣ Burnette & Mazzeo (2020). An uncontrolled pilot feasibility trial of an intuitive eating intervention for college women with disordered eating … Int J Eat Disorder. June:1–13⁣ ⁣ #IntuitiveEatingVillage #IntuitiveEatingOfficial #HAES #AntiDiet #IntuitiveEatingWorkbook - @evelyntribole on Instagram

If you let fear overpower you, you will never succeed. Conquer your fears and go for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.studioninja.co ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wearethecreativeeconomy #dowhatyoulove #lovewhatyoudo #smallbusinessowner #whatinspiresyou #risingtidesociety #smallbusinessowner #businessowner #businesssuccess #businesstips #smallbusiness #growyourbusiness #getsocial #businesseducation #crm #photographystudio #photosoftware #photographysoftware #photographycrm #studiomanagementsoftware #studioninja #smallbizsquad #creativebusinessowner #intentionalbusiness #theimperfectboss #creativepreneur #entrepreneurher #buildalifeyoulove #createlounge #creativebusiness - @studioninjacrm on Instagram

- You cannot suffer the past or future because they do not exist - Sadhguru [1134x1134]

- #ConsciousnessRising

Leave it to Jes Gordon to give it to us straight. Listen now! - @thisweekinweddings on Instagram

- Affirmations

- Alzheimers Quotes

- Cherish Quotes

Have you listened to this week’s episode with David Allen yet? - @essentialismpodcast on Instagram

- @wakingupapp on Instagram

- Different Words

I work with so many women who say they want to change their lives, but their actions don’t back it up. They watch a million videos, do training after training. Find a bunch of recipes on Pinterest they bookmark. They think they’re working & moving towards a goal, but it’s actually a form of procrastination. I can’t want it for someone more than they want it for themselves even when I want to & even when I see sooo much potential. I don’t want someone to sign up w/ me or to spend any money if they’re not ready to actually take action. ⁣ ⁣ I’m in the biz of helping women change their lives. Period. Nothing I offer (or anyone else offers, for that matter) will work unless you do. ⁣ ⁣ What’s keeping you from going after it?⁣ ⁣ You’re so caught up in your own limiting beliefs. What will everyone think? What if you’re terrible? What if you fail...again? We let the worst possible scenarios consume our thoughts and PARALYZE us. So we do nothing. ⁣ ⁣ I’ve done it.🙋🏼‍♀️ There are big goals I’ve wanted that I’ve talked myself out of, and I’ve asked, “who am I to do that?” I’m not ______ enough. But really, what’s the worst that actually could happen? With every goal that we’ve ever gone after and fallen short, did we live through it? I bet you have a pretty good track record of making it? I do. The worst feeling is regret. Looking back and wishing you had tried. Looking back and wishing you had started when you first thought about it because you’d already be getting results. If all the women who had thought about joining me three months ago had, they could already have results like my friends, Courtney & Doreen (swipe to see their results in 63 days). Courtney has 2 kids 2 & under and went from 160➡️125. Doreen is almost 62 & had to modify the whole program b/c of bone on bone arthritis in both knees, L4-L5 herniation & an old torn rotator cuff not repaired. Down 25 lbs & 16 inches.😱⁣ ⁣ So, no one can make you take action to reach your goals or raise your standards, BUT the flip side is that no one can stop you either. There’s so much power in that, friend. You don’t need permission. Just start! And if you’re ready to take action on my program, shoot me a DM. Let’s go! - @cori.abraham on Instagram

Special thanks to @mddailyrecord for the recognition and to the @skillsmart team for your amazing work. Its an honor to receive this award with this amazing class! Awesome to see such #diversity and young(ish) leadership lifted up!! #thankful #doersdo #tdrevents #40under40 #blackboyjoy #nottodaysatan - @jg1732 on Instagram

Can you relate to this quote? Have a good and safe weekend! - @acprosthodontists on Instagram

Surround yourself with empowered people and up-level your lucky life! 🙌 There are moments when some people in your life are always complaining, pulling you down and holding you back. Don’t feel bad, confront them and cut off ties. Find and discover those who help you blossom, that flow with your vibration! ✨ Tag someone who has helped you blossom in your life! Watch the full episode with Gay Hendricks on Creating Conscious Luck into The Genius Zone: #linksinbio KEEP EVOLVING! YEW! #gayhendricks #amritsandhu #CreatingConsciousLuck #conscious #luck #TheBigLeap #FiveWishes #love #spirit #meditation #evolution #breathing #gratitude #worthygoals #limits #consciousness #truecreativity #openspace #spirituality #lifetime #intuition #spaceofspirit #yoga #spirituality #health #lifechange #emotion #geniuszone @hendricks.gay @gay.hendricks @gayhendricks @heartsintrueharmony - @inspiredevo on Instagram

In order to streamline our content so that you can check out everything My Vinyasa Practice has to offer in one spot, we will only be posting on our @myvinyasapractice account, effective immediately. Please come see us there and follow us for studio updates (both in-person and live stream), teacher and mentor spotlights, workshop schedules, and even more that we have planned for the future! We appreciate you, our community, and hope that having all of our content in one place makes it easier for you to keep up with all that we have to offer. See you there! - @my_vinyasa_practice on Instagram

Providing Love And Care To Help Our Loved Ones Keep Their Independence In The Comfort Of Their Own Home 🏡 Would you like to learn more about what we do? Visit our website! Click the Link in our bio! - @aszcaringheartsinc on Instagram

#truth Never place your destiny in another persons hands. #supercoach - @michealburt on Instagram

- 2017....2016....2015

- #dailycalm

- #dailycalm

I’m looking at you, ‘influencers’, beach body coaches, and all other kinds of people who think that just because they eat every day it gives them the right to tell YOU how you should be eating...⠀ ⠀ NEW EPISODE! Our podcast guest is Maria Sylvester Terry @vitamin_ri , a registered dietitian dedicated to sharing a message of food freedom through myth-busting and, of course, her wild case of the sillies. ⠀ ⠀ We’re chatting about what real nutrition science says about fad diets, diet culture vs. healthism, and some of the major problems with social media in the age of ‘everyone is an expert’.⠀ ⠀ Specifically, we’re touching on the problems with ‘what I eat in a day’ posts (and how they perpetuate healthism and the blame game in responsibility and health), how “I did it, and so can you!” is *not* a nutrition or fitness credential and how these kinds of posts (hint: shady marketing to get you to buy stuff) are not only harmful but they also perpetuate false information that doesn’t hold up to true, evidence-based nutrition science. ⠀ ⠀ Finally, we’re chatting about cravings – why they’ve been demonized by diet and wellness culture, what cravings really mean, and what they can tell you about what your body may need.⠀ ⠀ Listen wherever you get your podcasts! Linked in my profile - https://www.realfoodwithdana.com/the-problem-with-healthism-and-what-i-eat-in-a-day-posts-with-maria-sylvester-terry/ - @danamonsees_cns on Instagram

Keep going and NEVER give up on your goals and dreams! #tracystips - @tracyherbertdiabetesride on Instagram

Thank you @bridal.business.bootcamp for having me on your podcast! 🤗Loved talking all things workflow in our creative businesses 👉🏻Link in @bridal.business.bootcamps bio - @shan_hoofilms on Instagram

I’m super thrilled to announce that I will be offering online powerlifting coaching for any level of athletes who are motivated in optimizing their strength potential. My coaching services includes individualized programming, meet preps, form checks, and unlimited questions. How does this work? First you will be sent a questionnaire to your email so I can learn more about you. This will allow me to write a week by week custom training cycle based on your goals, assess your current strengths and weaknesses, personal needs, and injury history. Once I review the questionnaire I will write the first week of your program and email you the spreadsheet. At the end of each week you will send me your training footage for review. We will also go over your results to help track and manage volume, intensity, and fatigue before moving onto the next week of the training cycle. There is a discount for anyone who is in the military, police, firefighters, EMT, or students. Comment below or DM if you are interested in working with me! - @mignonestrength on Instagram

- Entrepreneur Inspiration // The Enlightened Creative

Happy #fall 🍁 . . . #bergencountymoms #ridgewoodmoms #PowHERnetwork #autumn #autumnvibes🍁 - @bergencountymoms on Instagram

To my beloved go-getters: A quick word of advice before you start creating ALL the things. 👇🏿👇🏽👇🏻⁣ ⁣ Focus on 1️⃣ at a time.⁣ ⁣ Start with ONE juicy offer, and get really good...no actually get GREAT... at selling and delivering that one thing.⁣ ⁣ And then, and only then, do you add something else.⁣ ⁣ Heads up: this may take you a while. (That’s how long it takes to become great at something.) And there are going to be lots of distractions along the way. 🐿⁣ ⁣ You’re going to want to give up when it gets hard.⁣ You’re going to see what other people are doing and think you should abandon your idea and try that.⁣ You’re going to want to lower your prices when your ego gets bruised.⁣ ⁣ Don’t. ❌⁣ ⁣ If you need to, send me a message and say, “hey Julia, I’m thinking of giving up.”⁣ I’ll message you back and say, “oh HELLLLLL no!”⁣ ⁣ Ok, so now that you know you’re going to build ONE thing, where should you start?!⁣ ⁣ In making your decision, I would ask yourself this question:⁣ ⁣ What is the transformation that you’re offering to your ideal client? 🌈 🦋⁣ ⁣ Remember, you’re in the business of getting results. Not selling a product just for the heck of it.⁣ ⁣ So, given your skillset, what do you believe is the MOST EFFECTIVE way to get your clients results?⁣ ⁣ 🎬 Start there.⁣ ⁣ I’m personally a fan of the high ticket offer (1:1 or group coaching) because it allows me to focus all of my attention on only a few clients so that I can really guarantee results.⁣ ⁣ But again, there’s no one-size-fits-all product for all coaches.⁣ ⁣ Got questions on products, pricing, or anything else related to your biz?! Drop ’em below! ⬇️ - @juliavery on Instagram

Because we are The Generation That loves autumn! #TGT #TheGenerationThat #fall2020 #autumn - @thegenerationthat on Instagram

- Bible - Amos

𝗪𝗵𝘆 𝗵𝗶𝗿𝗲 𝗮 𝗰𝗼𝗮𝗰𝗵 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗷𝘂𝘀𝘁 𝘂𝘀𝗲 𝗮 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗼𝗿?⁣ ⁣ Your body is not a machine and you’re not an equation ⁣ ⁣ A calculator can be a good starting place for some, however it makes A LOT of assumptions that may not pertain to you, and doesn’t consider a lot of very important factors⁣ ⁣ A calculator doesn’t know your dieting history, if you’ve been chronically dieting forever, your maintenance calories are probably lower than what a calculator may tell you⁣ ⁣ A calculator doesn’t know your individual metabolism⁣. It can give two different people the same set of numbers, but each of them may respond differently. ⁣ A calculator doesn’t know your underlying health issues that can impact your progress⁣ ⁣ Now a coach technically is also making assumptions, but they are EDCUATED assumptions based on individual factors⁣ ⁣ A good coach will take your dieting history into account, your mindset and relationship with food into account, know what red flags to look for, ask the right questions to dig a little deeper to come up with the game plan that is going to work for you.⁣ ⁣ A good coach is also more than just macro protocols. We can work on deeper goals like your relationship with food and improving daily habits.⁣ ⁣ You get progressive adjustments that will keep you moving forward towards your goal, and the accountability to keep you going when you start to doubt yourself. They will push you to your true potential.⁣ ⁣ Yes calculators are free and easily accessible, but the lifetime value you get with a good coach is truly priceless.⁣ ⁣ 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙝𝙪𝙢𝙖𝙣 𝙗𝙚𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝⁣ - @teamnkathletics on Instagram