I Have No Place Here Profile Pics

Flavor: Dulce de leche - @vchirinoooo on Instagram

Peligro de contagio. Evita a los perdedores y a los desdichados porque uno y su entorno se vuelven uno mismo. . . . #mauricioarouesty #fashionstyle #topmodel #modelzone - @mauricioarouestyfoto on Instagram

Feelin fly, feelin fresh this Friday 😉 Photo by @g_e_anderson with @leslieelorenaa #photography #photooftheday #photo #portraitphotography #portrait #mola #molasoftlights #pose #model - @mola_softlights on Instagram

Aprendendo.... Tudo na vida é questão de tempo.... A dor passa, a saudade acalma, a decepção ensina, e a vida ? Continua..... Então precisamos entender e evoluir, e eu , sou tudo que acredito, mesmo ainda não tendo tudo que eu quero . .... Que tenhamos uma semana abençoada. - @karinemaromba on Instagram

3Edits Vs 3NonEdits who wins ? - @ayedummy on Instagram

Jonatan Aurum, the founder & CEO of Kokku thinks that success depends on three things: the idea, the design, and the implementation. The shortcomings of ideas and plans, as well as their value, only become clear during the implementation phase, which is often the most difficult phase. What Jonatan thinks is the most important thing for an entrepreneur? To determine your own purpose – why you do what you do. It is easier to paddle in a storm if you know which way you are going. 💯 Kokku has been creating the website and brand for #IStartedThis campaign with us, and were happy to also present some people behind the logo. 💪🏽 Read Jonatans story from istartedthis.org. Jonatan Aurum, Kokun perustaja-toimitusjohtaja uskoo, että menestys koostuu kolmesta asiasta: ideasta, suunnittelusta ja toteutuksesta. Ideoiden ja suunnitelmien puutteet sekä niiden arvo selviävät vasta toteutusvaiheessa, ja se onkin usein hankalin vaihe. Mikä Jonatanin mielestä on tärkeintä yrittäjänä? Mielestäni tärkeintä on määrittää oma tarkoituksensa – miksi tekee sitä mitä tekee. On helpompi meloa myrskyssä, jos suunta on selvä. 🎯 Kokku on ollut luomassa I Started This -kampanjan nettisivuja sekä brändiä kanssamme, ja onkin kiva päästä esittelemään ihmisiä myös heidän logonsa takaa. 💥 Lue koko Jonatanin tarina: istartedthis.org #IStartedThis #Entrepreneurship #Yrittäjyys - @inklusiiv on Instagram

just trying to show u my outfit 🐳🦊 - @monaghan_rose on Instagram

O Concurso SOU VENDEDOR DIGITAL é para os melhores! Você está entre eles? Mostre pra gente todo o potencial da sua loja e concorra! Se inscreva agora no link na bio. - @boravender on Instagram

The 𝟏𝟕𝐭𝐡 of last 𝐌𝐚𝐲 I decided I wanted to start my own business for many reasons. 1. So that I could work from home and dedicate my loved ones the time they deserved. 2. Manage my own “work” time. 3. And the most important reason was because I wanted to start the career I’ve been dreaming to have and because of lack of time I couldn’t make my dream possible. A lot of people thought this was all a joke and even myself would sometimes think “𝘛𝘩𝘪𝘴 𝘪𝘴 𝘸𝘢𝘺 𝘵𝘰𝘰 𝘨𝘰𝘰𝘥 𝘵𝘰 𝘣𝘦 𝘵𝘳𝘶𝘦!” But once I started the business I started to 𝐑𝐄𝐀𝐋𝐈𝐙𝐄 that I had been missing out of a lot, that I was bigger than I thought and that a lot of people out there needed my help. This business has brought me so much more than 𝐞𝐜𝐨𝐧𝐨𝐦𝐢𝐜 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, but 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 all across the 𝐰𝐨𝐫𝐥𝐝. Ive been able to change peoples lives literally 𝘰𝘯𝘦 𝘚𝘩𝘢𝘮𝘱𝘰𝘰 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦. I’ve become so much more than I’ve ever been, I’m a leader, I’m a boss, and I manage my life and job to my liking 𝐚𝐭 𝐭𝐡𝐞 𝐚𝐠𝐞 𝐨𝐟 𝟐𝟏. This is only the beginning of a lot of other blessings but I needed to come on here and tell every single one of you. “𝘛𝘏𝘈𝘛 𝘞𝘏𝘈𝘛𝘌𝘝𝘌𝘙 𝘠𝘖𝘜 𝘞𝘈𝘕𝘛 𝘐𝘕 𝘓𝘐𝘍𝘌, 𝘠𝘖𝘜 𝘊𝘈𝘕 𝘔𝘈𝘒𝘌 𝘐𝘛 𝘏𝘈𝘗𝘗𝘌𝘕 𝘐𝘍 𝘠𝘖𝘜 𝘛𝘙𝘜𝘓𝘓𝘠 𝘋𝘌𝘚𝘐𝘙𝘌 𝘐𝘛.” Work hard and work for you, be selfish when it comes to personal growth because nobody else will back you up more than yourself ! -Love, 𝐊𝐫𝐢𝐬𝐭𝐚𝐥 𝐃𝐢𝐚𝐧𝐞𝐭𝐭𝐞 𝐋𝐮𝐠𝐨 𝐑𝐨𝐝𝐫𝐢́𝐠𝐮𝐞𝐳 - @___kdlr on Instagram

Es momento de apoyarnos. Queremos contar tu historia y ayudarte a conectar con tu público. Contáctanos, nuestras reinas y candidatas pondrán nuestras plataformas para ti. #Solidaridad #Emprendimiento @senoritapanamaoficial - @conectatupoder on Instagram

A ᴀʀᴛᴇ ᴅᴀ ғᴏᴛᴏɢʀᴀғɪᴀ ᴇʟᴇ ᴅᴏᴍɪɴᴀ 📸 @leobittencourtph - @heloteixeira on Instagram

Why your workouts aren’t working for you👇🏻⁣ ⁣ You are focusing on the wrong things.⁣ ⁣ ❌ You think that being sore means that your workout was effective.⁣ ⁣ ❌ You think that the more calories your apple watch says you burned, the better the workout.⁣ ⁣ ❌ You think that the higher your heart rate is and the more you want to end your life afterwards, the more results you’ll get. ⁣ ⁣ I get it, because I’ve been there too. And now I’m on the other side, so I’m here to help you.⁣ ⁣ The truth is…⁣ ⁣ 👉🏻Soreness isn’t a great indicator of an effective workout.⁣ ⁣ Excessive soreness for several days can mean that you aren’t recovering properly, which can actually reduce your progress, especially if your soreness is carrying into your next workout & hindering your performance.⁣ ⁣ 👉🏻Your Apple Watch is inaccurate.⁣ ⁣ You actually don’t burn that many calories from exercise.⁣ ⁣ You burn 70% of your daily calories from your metabolic rate from just being alive⁣ ⁣ 15% from non-exercise movement (walking your dog, folding your laundry, fidgeting)⁣ ⁣ and 10% from digesting food.⁣ ⁣ You only burn 5% of your daily calories from your workouts.⁣ ⁣ You’ll burn more calories from: ⁣ ✅actually eating enough food⁣ ✅eating enough protein ⁣ ✅generally just moving your body more (get a dog like me, you’re forced to walk lol)⁣ ✅And building muscle, which will require you to👇🏻⁣ ⁣ Slow your workouts down, focus on good form, and get stronger with each of your exercises over time.⁣ ⁣ Was this helpful? If so, 📚BOOKMARK📚 this post! - @kelseyfitnesss on Instagram

Heeey guys I’ve been kinda MIA because LIFEEE. The past few weeks have been filled with house hunting in B’ham, my bachelorette party (best time ever), final walk throughs of the venue, and today we are packing boxes to MOVE!!! ⁣⁣ ⁣⁣ It’s been a crazy-hectic time but the most amazinggg and I’ve been soaking it all in. What’s been happening with you!?🧡 - @toriwebb on Instagram

Figured I was due for a glammed up selfie.. - @jeamycarrera on Instagram

Remember 2019 BC (before covid) when you bought a bandana thinking it was for Coachella 🙂 - @jennaamariaaa on Instagram

@transientartisanales Bark star, imperial stout, 9% abv Midweek exhaustion of a before & after while drinking a stout. Jk I wish this was less sweet and more salty/peanut-y. Overall really good flavors, but definitely more of a dessert stout IMO. How’s your week goin? Doesn’t our justice system fucking suck? Xoxo Fal 💋 . . . . . . . . . . . . #red #stout #craftbeer #ootd #picoftheday #beerbabe #lana #clout #wednesday #girls #idk #blah #craftbeerlife - @i_drink_beer_with_a_straw on Instagram

WIE DU MEHR SELBSTLIEBE AUSÜBEN KANNST 💫 . Selbstliebe hier, Selbstliebe da - alle reden davon aber niemand sagt einem wirklich, wie man es macht. . Hier meine 6 Tipps für dich 💫 . # Vergleiche dich nicht mit anderen Menschen, sondern nur mit dir selber. Vergleiche dich mit der Person, die du z.B vor einem Jahr warst. . # Achte auf deine Wünsche und Bedürfnisse. Schenke deiner Innere Stimme Aufmerksamkeit, sie teilt dir so einiges mit. . # Höre auf deinen Körper und nimm dir hin und wieder eine Auszeit, um deine Batterie wieder aufzuladen. . # Distanziere dich von Menschen die dir nicht gut tun - egal ob im Job, in der Liebe oder in der Familie. Umgibt dich mit Menschen die dich Supporten. . # Sage NEIN! Setze dir und den Menschen in deiner Umgebung Grenzen. Es gibt nichts schwieriges als Nein zu sagen - immerhin enttäuscht es deinen gegenüber. Bedenke, es sind seine/ihre Erwartungen und nicht deine. . # Wir alle machen Fehler, verzeih dir! Reflektiere was geschehen ist und versuche es in der Zukunft besser zu machen. . #manifestieren #manifestieren365 #visualisieren #leben #liebe #kraft •#wonderfuIldream #glaubenssätze #commentstuesdaay #dasuniversum #dasgesetzderanziehung #bloggerlife2207 #gesetzderanziehung #achtsamkeitstraining #selbstliebecoach #reflektieren #selbstliebe #frauenpower #mindsetcoach #quarterlifecrisis #wednеsdаys #lоyаltу - @mind.of.myra.amara on Instagram

💜 @reesuhh @inked.chicas - @inked.chicas on Instagram

Una noche bonita para ti 👄 #lafitmom #gracearzuza #gracearzuzafajas #gracearzuzabodyshape #gracearzuzahappymarket - @gracearzuza on Instagram

Got real crafty with the last picture. Using my environment or whateva. - @deandrakanu on Instagram

Fresh meat again 🥩 - @maggiekeens on Instagram

Life Isn’t Perfect, But Your Outfit Can Be‼️Custom designs by #AtousaG • • • • • #celebstyle #celebfashion #fashion #fashionstyle #style - @atousag on Instagram

So amazing to see my photo printed in the Elle Magazine September Issue! Thank you so much @alexwhiteedits @ninagarcia @elleusa this is a dream come true ❤️ - @ellensaart on Instagram

Hoy hay Luna Nueva 🌕 Me llena de energía entrar cada mes en un nuevo ciclo implantar nuevas intenciones seguir creando un bonito hogar interno. Happy New Moon 🌕🥰🙏🏾 - @carolinaledesmayoga on Instagram

Just another grateful day ☀️ - @darrian5678 on Instagram

😼😸 - @tthaismarttins on Instagram

Soy el tipo de persona que siempre anda de aquí para allá, haciendo miles de cosas a la vez para lograr de ha poquito cada una de las metas que tengo planteadas. A veces colapso de tanto que tengo que hacer pero la verdad es que me gusta y el llegar a casa, tirarme a la cama y recordar todo el resultado de tanto esfuerzo, sin duda es una satisfacción y felicidad inigualable. No dejes de trabajar en pro de alcanzar tus sueños, no compares tu proceso con el de otro, enfócate, se constante, ten paciencia y fé que todo irá llegando en el momento Justo. Gracias a todos por darle tanto amor a #fuego 🔥 , por compartirla y por todos los mensajitos de cariño y apoyo que me envian todos los dias. Todo lo que hago está inspirado en cada uno de ustedes. Gracias también a todo mi equipo de trabajo por apoyar cada una de mis locuras y por creer en mi. Nota: @yoromedina y @alejandrorincon se botaron con estos fotones en 10 min ¿cómo no amarlos? . Solo digo jajaja ✨🕺 #encasa #inspiracion #lulutemotiva #felicidad #satisfaccion #fotosencasa #goodvibes #reflexion #miercolesmood #wednesdaymood #girlsnight - @lulubellecalzadilla on Instagram

I am me and I like it 😌 When you look in the mirror, do you really love the person you see? The most important relationship you will ever have is the one with yourself. Start working on it 🤍 - @lamiyaslimani on Instagram

Your thoughts guide your actions. Fill your mind with things that’ll help you reach your goals! Start your week off strong 💪. • #mondaymotivation - @kingphongfitness on Instagram

GRILLER🔥 #MENODUE #FERRAGOSTO2020 Per prenotazione della #CICCIA #Info 3923288296 - @meatcornerbbq on Instagram

🌸 - @marina.soareso on Instagram

my future husband will come home to me in this. - @janarahfrondozo on Instagram

@celsiusofficial & Alaska, highly recommend 😍⛰ • • • • Edited by: Brook Sill Shot by: @shehzad_ziaee - @brooksill on Instagram

✨ AUTOESTIMA ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Autoestima e amor próprio são muito importante, e direta ou indiretamente, está em TUDO que envolve sua vida. Obviamente você não pode controlar todas as situações, mas com certeza pode controlar como reage a todas as situações que envolve sua vida. É importante lembrar que amor próprio não acontece do dia pra noite, é algo que vc tem que ir treinando, e com o passar do tempo não é mais algo que você tem que ficar se cobrando, simplesmente ele está em você! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸 Dicas práticas: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1- distribua sua felicidade em vários pontos da sua vida. Não deixe jamais depender de uma só coisa, porque se essa coisa der errado, vc vai desabar. Ache as coisas que te façam bem e distribua sua energia, como livros, esportes, pessoas, animais, planos... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2- não se importe com o pensamento dos outros. A verdade é que eles sempre vão pensar, independente de qualquer coisa. Quem se importa demais com os outros nunca sairá do lugar. Olha como isso é libertador... 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3- tenha ao seu lado pessoas que te fazem bem. Nada pior do que aquele “amigo” que suga sua energia com comentários ruins, pessimismo... amigos verdadeiros são poucos. Seja seletivo com quem divide sua energia! ❤️ É normal evoluirmos de maneiras diferentes e aquele amigo de infância já não fazer mais tanto sentido na sua vida... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4- aprenda a ficar sozinho e AME! No começo pode parecer assustador se afrentar, mas só sente amor próprio quem se conhece, conhece suas qualidades, reconhece seus defeitos. Sabe tudo que gosta e tudo que não gosta, e a partir disso, sabe o que não aceitar. Sabe SE VALORIZAR. 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5- CUIDE DE VOCÊ! Tire um tempo só pra você todos os dias, nem que seja 5 minutos de meditação, tire pelo menos 30 minutos pra fazer uma hidratação caseira no cabelo, esfoliação no corpo, mascara de argila no rosto, ao belo som de uma musica que você ame. Esse momento é SEU! Cuide da sua saúde diariamente ingerindo alimentos nutritivos e saudáveis, cuide da sua saúde mental e faça atividade física diária.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @ivanacarine on Instagram

holy sinner 🏴‍☠️ ⠀ ph: @lexismgzn - @lia_botticelli__return on Instagram

My Nude Art philosophy has developed after years of experience, both behind & in front of the camera. 📸 @stefanrappo, exquisite detail crop by @oiseaudehautvol #contentblissacademy - @pollyshot on Instagram

some days are harder than others but if it’s too heavy you don’t always have to carry that sh**. do something that brings you an oz of joy and peace today.. 🤍🌱 - @havilah on Instagram

Unresolved cover directions - @law_degree on Instagram

mood💟 - @hannahdonker on Instagram

Just want to take a moment to say that im grateful. For having the such sweet family and friends in my life, for being constantly surrounded by beautiful souls, for all of you that follow me here, and for every day that i wake up and get to experience all of this life and love over again. Goodnight, IG #lotsoflove - @_shelbyjames on Instagram

From the other day☺️ Anyways I am going to be doing ASMR Mukbangs and a bunch more on YouTube so be on the lookout! Link is in my linktree🥰🥰🙏🏽Love you and have a good dayyyyeeeeee💞💞 Dress: @prettylittlething #curlyhair #mataya #mixedgirl #bahamian - @matayasweeting on Instagram

I will fly. Chase the wind. Touch the sky. 💫 - @seniesa_superbad on Instagram

It’s been one of those weeks 😣 People only post the good stuff, I’m guilty of it . Everyone has bad days...Where you cry and hide in the bathroom. No one is perfect. That’s not real life So on the really hard days , let out a good cry . Don’t hold it in . Gather your thoughts, wipe those tears and come back stronger then before ❤️ - @christinag_style on Instagram

Today is international pageant day🌸 To celebrate I would love to share my story. Pageants have opened up so many doors for me and one of my proudest is working with special needs children through Variety the Children’s Charity . After 6 years of volunteering I’m so proud to say that I have become an ambassador for them. Out of all the events that I’m invited to speak at or appear for each year Variety is the one I always look forward to. Initially pageants was a way for me to deal with being painfully shy but it has grown to allow me to meet so many people and have incredible opportunities. Many which I could only never have imagined like modelling with the Hilfiger brand this year! What it really comes down to is a core of beautiful strong women who showed me how to embrace who I was. I am so grateful for them and the @misscanada_missteencanada organization. Thank you @mariagiorlandotm #signthesash - @madisstewart on Instagram

MY NEW TIP/TRICK FOR YOUR AT HOME COLOR REFRESH! ✍🏼 @clairolcolor Natural Instincts is the perfect way to refresh color! Here’s why: * - Enhances your color and boosts shine for radiant, healthy-looking hair. Doesn’t permanently alter your natural virgin hair, only deposits beautiful tones. * - Natural Instincts is a Demi-permanent color, which means it contains NO AMMONIA and deposits only, not penetrating the hair cuticle. Gentle on hair and infused w/ 🥥 oil & aloe vera! * - No hard root line when the hair grows out, as the color washes out gradually until 28 washes * - Can be thought of as a “gloss” or “glaze” (which my salon clients get regularly! Fun fact: if you have ever had highlights done, at the shampoo bowl your colorist will usually do a gloss, think of this as that product!) * - If you have gray hair, @clairolcolor Natural Instincts will blend your grays and make them look like highlights On @leanna_bu we started with fairly light hair and then used Natural Instincts 5R Medium Auburn. What do you think? 🙃 👨🏻‍🎨 DM me if you want a shade recommendation! Much 💚 - Jeremy @clairolcolor #clairolpartner - @jeremytardo on Instagram

ᴡʜᴀᴛ ᴡᴇ ᴅᴏ ʙᴇsᴛ | #beachboyfilms @haileyburris_ - @beachboyfilm on Instagram

Hi - @valoddi on Instagram

daddy, throw me up against this wall 📸: @iam_gavinb • • • • • #instagram #model #sexymodel #prettygirls #gorgeous #love #share #sexygirl #beauty #travelingmodel #onlyfansmodel #lingerie #tattoo #modelpic #scmodel #letsshoot #cheeky #bootygains #longhair #like #share #summertime #summervibes #boudoir #onlyfans #tequilamo #lamodels - @momoneyymoprobz on Instagram

The best is yet to come💫 • • 📸 @zacgrimaldo - @_holly_mcdowell on Instagram

Me disseram que eu sentiria um prazer inenarrável quando esse dia chegasse. eu acreditava, porém não colocava a real intensidade da felicidade desse momento! meu projeto dos sonhos nasceu, coloquei todo meu empenho, dedicação e noites mal dormidas, mas não cheguei aqui sozinha! Agradeço primeiramente a Deus. Sem Ele eu não teria chegado até aqui e teria desistido no meio do caminho, em meio de tanta turbulência e adversidades! A minha família, meu maior porto seguro, que sempre me deu todo o suporte mesmo de longe, me encorajando, impulsionando e me recarregando de energia pra continuar e fazer dar certo, mas principalmente a minha mãe, a mulher mais forte, profissional, carinhosa, atenciosa, meu maior amor e exemplo, a quem devo o que eu sou hoje, a minha irmã Vivi que não largou minha mão no meu maior momento de desespero e esteve comigo durante toda a caminhada, minha dinda, que sempre estava ali disponível pro que desse e viesse e meu dindo, com a voz da razão, que sempre me proporciona os melhores aconselhamentos que alguém pode ter. Ao meu namorado Igor, que vestiu a camisa junto comigo e que em meus momentos de angústia me olhava no olho e dizia que tudo daria certo! As minhas amigas e amigos pela compreensão de todo sumiço nesse período, principalmente aos que me ajudaram a concretizar esse projeto, todo o meu “multirão”, Juliana e a todos os outros que me ajudaram de alguma forma. Ao meu orientador, Wladimir, por comprar a ideia e o projeto, por se ter feito presente o tempo inteiro, por conduzir de forma atenciosa e engajada todo o processo de orientação, tornando essa experiência única! Obrigada! - @ablimac on Instagram

#RepostPlus @cinthyacarmona - - - - - - 7.30.2020 💋 Thank you #LA for showing up to support #TaxCollectorMovie such a special night ! 💫 🎥 Thank you to my team : 👗 Dress & Earrings: @vchapmanstudio 🎀Styled by: @jasmine_betancourt 👑Hair: @styledby_ron 💄 Makeup: @nandiomakeup - @jasmine_betancourt on Instagram

SUPER TROTS!✨✨✨Ik ga mijn EIGEN SALON starten waarin jij als klant helemaal van A t/m Z door mijzelf wordt geholpen. SALON NICOLE VAN DER LINDEN is een FEIT. Kwaliteit next level, in een ontspannen sfeer waarin jij het gevoel hebt thuis te komen. Tijd, aandacht, ontspanning & kwaliteit dat is waar mijn eigen salon voor staat. In een geweldig pand in HILVERSUM, met fantastisch daglicht, kan je weer bij mij een afspraak inplannen. Hier zal je alleen door mijzelf geholpen worden, van begin tot het eind😊. Ik zal dan ook alleen op afspraak werken om zoveel mogelijk rust te creëren. Vanaf 16 NOVEMBER kunnen jullie weer bij mij een afspraak maken💕INPLANNEN KAN VANAF NU. Wil je graag ALVAST een AFSPRAAK maken? De maanden november en december kan ik alvast voor je inplannen. Dit is mogelijk van maandag t/m zaterdag. Evt graag een avond? Ook dat kan! Stuur een BERICHTJE naar 0634333310 🤍🤍🤍 Ook de heren kunnen natuurlijk een afspraak maken. Afspraken maken kan alleen via dit nummer, zodat ik het overzicht kan houden. Heb je andere vragen of wil je meer weten? Ook dan kan je een berichtje sturen naar bovenstaand tel. nr. of stuur een MAIL naar: info@nicolevanderlinden.nl Wat ben ik blij om jullie weer te kunnen helpen binnenkort! Super bedankt voor alle lieve berichten en aanvragen de afgelopen tijd. Dat heeft en doet mij echt goed❤️ Soms moet je jezelf even de tijd geven om echt na te kunnen denken waar je blij van wordt IPV alleen maar als een stoomtrein door denderen. Dat heb ik de afgelopen tijd gedaan en heel diep gevoeld dat ik blij wordt van jou gelukkig maken, jou met mooi haar weg te laten gaan en er voor je te zijn als jij het even nodig hebt. Dit is nu voor mij een droom die uit gaat komen zonder dat het eerder een droom is geweest. Dit is waar ik nu heel hard voor ga werken om dit neer te zetten: mijn visie voor aandacht en het mooiste creëren voor jou persoonlijk. Heel erg bedankt @idmakelaars voor jullie fantastische hulp en enthousiasme. Door jullie kan ik deze geweldige salon in een super mooi pand neer zetten. Tot snel! XOXO 💕 Liefs Nicole - @nicolevanderlinden__ on Instagram

Good graphics call for good denim. @skyemoodyy seen here in our Lennox Long Sleeve and Cali Straight Jean. #SilentTheory #SilentDenim - @silenttheory_ on Instagram

The look you give when daddy’s home 😍 - @breakfastatsweetharts on Instagram

🌊🗻 - @westcoast on Instagram

I can’t believe this summer flew by so fast. I can’t believe my puppy is 4 years old , that I’ve been in this house for 4 years and @marcachusetts and I are approaching 7 years together. The craziest thing about being an adult is trying to cherish the fleeting moments that seem to happen within a blink of an eye. Drink water, wash your face, get enough sleep , and somewhere in the middle be an adult .... 🙃 All while handling a worldwide pandemic and making an impact, somehow, in a small meaningful way. End rant. 📸: @rachelliottphotography - @cara_elisabeth on Instagram

🎃 Happy first day of OCTOBER!⠀ ⠀ It’s the start of the holiday season and I‘m excited for all the upcoming festivities 🥳. ⠀ ⠀ What are you looking forward to most this month? ⠀photo cred: little randy 🤣 #newmonth #plantheholidays #letscelebrate - @pattymaymullen on Instagram

Happy high #arjunkallingalphotography @arjunkallingal - @rafnas_boy on Instagram

- @musapraianatatajuba on Instagram

Feeling happy, healthy, and stoked about 2020 so far. Here’s to the reminder that when you release the things that no longer serve you, you allow so much more room for opportunities to come to you 💫 - @liz_godwin on Instagram

MOTIVATIONMONDAY🔥[🇺🇸 below] . Dont overthink life. Trust that you made the right decision and continue to grow. . Kennst du das, wenn man eine Entscheidung immer wieder überdenkt? Ich selbst, konnte mich auch eine Zeit lang immer nur schwer entscheiden und habe ständig Entscheidungen wieder geändert. In dem Buch Gesetze der Gewinner wird bereits in einem der ersten Kapitel erklärt, warum es wichtig ist, schnelle, entschiedene Entscheidungen zu treffen.. Daher überdenke ich momentan nur noch wenig. Denn wenn ich mich für etwas entscheide, stehe ich 100% dahinter und bleibe dran. Was nützt es, meine Gedanken mit was wäre wenn.. oder ähnlichem zu vergeuden? Nicht viel - daher entscheide dich, für Dinge, bei denen du 100% dahinterstehst und setze die Entscheidung auch um. So kommst du viel zielgerichteter durchs Leben, anstatt dauernd einen Zick-Zack-Kurs zu fahren. #sparkyourfire🔥 ✖️ 🇺🇸Do you know that when you overthink a decision again? In the book Laws of the Winners, one of the first chapters explains why it is important to make fast, decisive decisions. Therefore, I dont overthink anymore. When I decide on something, I do it with 100% and keep going. ItS no use thinking what if?. So decide for things and implement the decision. Like this you can get through life in a much more focused way instead of constantly taking a zigzag course. - @lisaschmitt__ on Instagram

First line, first fakie flip 🙇😂 #skateboardingisfun 🎥: @chiefvazquez7 !!! - @pr4irie on Instagram

Mi vida en traje de baño @cotazurbeachwear - @marianarodriguez53 on Instagram

20 years of life 🖤🎉 - @jadenowens13 on Instagram

Poco a poco aprendiendo a maquillarme *no soy experta* 🥰 pero lo que ya aprendí es a amarme tal cual soy, abrazar las heridas y merecer felicidad. 🧡 #blessed #grateful - @natalia.nicolegr on Instagram

Shop Zhudaru1963.com. In store pick up 3500 5th ave n unit A. St. Petersburg Florida. 📸 @joeyclaystudio —-book Model @6rich_ —-book : #zhudaru #zhudaru1963 #model #fashion #rastaliving #dreadlocks #urbanfashion #blackowned - @zhudaru1963 on Instagram

📸 house session #1 . Shot w/ Sony a7R III 35mm . #photoshoot #juanriverasilva #photography #fashion #fashionblogger #fashionstyle #abercrombie #americaneagle #fashionphotography #cuteoutfits #outfits #sundayfunday #femalephotoshoot #wife - @juanriverasilva on Instagram

Tudo tem o seu tempo determinado, e há tempo para todo o propósito debaixo do céu. Eclesiastes 3:1 . . . #FabíolaBastos #Cantora #Gospel #Frase #versículo #bíblia #fonteproduções @fonteproducoesoficial - @fabiolabastosoficial on Instagram

MUITO feliz! O dia 25 de agosto é sempre o melhor dia para mim...dia de revisões, de ressignificar, de sonhar... Sem querer desconsiderar os outros dias, mas meu dia de ser extremamente feliz. Genuinamente feliz.  Fico olhando para tudo que conquistei (e não é material). Mas cada coisinha, das coisinhas que eu quis, consegui por mérito meu!  Sou forte. Meio doce e meio amarga. Sou chata. Sou humana. Sou manhosa. Sou assim.    Às vezes eu me enxergo realizando grandes sonhos, antigos sonhos e aí me dou conta do quanto eu sou abençoada por ter saúde, disposição, sabedoria, uma família que me apoia em tudo, amigos... Não espero que me entendam, que entendam as minhas paixões, vontades, desejos. Só to aqui em busca dos MEUS sonhos... por mim, PARA MIM.  Eu falo alto, rio alto, sonho alto. Sinto alto... o que eu sinto, fica estampado na minha cara. Não sei fingir. Comigo é assim. Sem máscaras. Sem filtro.     Quero evoluir cada dia mais. Mas quero continuar sendo eu. Olhar no espelho e continuar a amar e admirar o mulherão que me tornei! Quero que as coisas aconteçam já, logo, de uma vez. Quero que meus erros não me façam ter medo de tentar de novo. Quero ser simplesmente eu. Quero rir, sorrir e chorar. Sentir friozinho na barriga, nó no peito, tremedeira nas pernas, borboletas no estômago. Sentir, insistir e persistir! HOJE: Eu me amo. Eu me aceito. E estou cada dia mais segura e tranquila da pessoa que eu sou. Feliz pra caramba!   Obrigada, Deus! Imensamente GRATA. - @paulinhapatussi on Instagram

@_julian_davidson Pro for @deathwishskateboards ❤️❤️❤️ #Kiev60 #Ektar100 - @steaktage on Instagram

Estephania @estephania_ha #muse #portraitphotography #münchen #bamberg #chemports #igworldclub_women #globe_people #ripshirt #portraitsmadeingermany #endlessfaces #dynamicportraits #theartconvict #naturalportrait #goodmood #freckles #natureportrait #creativeportraits #portraitmood #earthportraits - @matthias_garvelmann_portrait on Instagram

Movida pela liberdade de ser quem eu sou. - @_dudacosta244 on Instagram

☀️❤️☀️don’t forget I love client selfies :) send them my way or Tagg me ☀️ #clientselfie #juanstylez #dallasblogger - @juanstylez on Instagram

Day One meiner Juice Cleanse. Alles auf reset ‼️ Mein Plan : durchhalten ! Meine Ziele : ein besseres „Bauchgefühl“, weniger körperliche Beschwerden , Darmsarnierung und Entwöhnung von den schlechten Dingen ! Wish me luck 🙏🏼🌟 mehr Infos täglich in meiner Story #juicecleanse #dayone #wishmeluck - @nadaivanovic23 on Instagram

Fe, paciencia y gratitud 🙌🏻 átalas como un amuleto 👐🏻 pasión y perseverancia grabalas en los rincones de tu corazón ♥️ lo mejor llegará a ti ❣️ @walterphotographer @joselito_villada strong mom Fit 👊👍💪 #lafitmom #gracearzuza #gracearzuzashop #gracearzuzafajas #gracearzuzahappymarket - @gracearzuza on Instagram

First zoom reading for the short film Butterfly 🦋that I wrote during quarantine. Thank you @dalyaknapp and @melvinspeaks for being part of this dream team! Now that we have the most amazing cast, we need to find funds and the best crew to make this dream a reality. 🎥🎞🎥🎞🎥🎞 If you can recommend someone for the crew or would like to be a sponsor, please reach out to me directly. And thank you @mattcnewton @mnactingstudio for encouraging me to always follow my dreams ♥️ - @arielarozentul_artist on Instagram

1, 2 ou 3??? 🤔 - @foxylady.ofc on Instagram

Ashley De La Rosa begins performances as Peggy/Maria in the San Francisco company of Hamilton! Her Broadway credits include Mean Girls, Beautiful: The Carole King Musical. National Tours: Beautiful: The Carole King Musical and Rent! You can also catch her on the upcoming season of the Sara Bareilles helmed ‘Little Voice’ on Appletv! @ashdelarosa #wolffpack #proudmanagers @lakey.wolff @thomas.anthony.green Photo by @sub_urban_photography - @lakeywolffco on Instagram

Your girl made Skate Bae Posters ❗️discontinued❗️ 📸 @missjaywalk 3rd pic is poster Signed xoxo #lamesk8 #skatebae #panties #skate #ceo - @lamesk8 on Instagram

🌴✨ - @danniking95 on Instagram

FOOTBALL IS BACK FAM 🏈 - @ablondebeyond on Instagram

Eu n to me sentindo com esse cabelinho n né? @ploxys obrigado por ser T U D O e aumentar a minha autoestima 10x mais - @juliacimass on Instagram

countrygurl69@gmail.com - @bestofshannoncallaway on Instagram

a wholesome Saturday 💆🏽‍♀️ went on a 10k run with Mason this morn to mix our training up, running always clears my head and feel like I get so many ideas and thoughts 🌸 Been thinking today just how we all rise higher when we lift each other up 🦋✨remember ‘her’ or ‘he’ winning will never stop you from winning, it’s just proof it possible for you too and there’s room for us all! 💖 . . . . .. . . . .#positivelife #goodvibes #gymoutfits #personaltrainer #gymshark #fitnessmotivation #fitnesslife #fitnessaddict #fitnesscoach #gymlife #fitinspiration #fitfam #strongfit #fitnessvideos #gymroutine #strongnotskinny #gymclothes #gymfashion #girlswholift⁣ #gains #makinggains #oblique #abdos #abdominales - @oliviajarviss on Instagram

Mermaid, coming through🧜‍♀️🧜‍♀️🧜‍♀️ Hair by @taylorrosehair Review coming soon for @dose #hairextensions #mermaidhair #hairtransformation #hairgoals #londonhairsalon #hairstyles - @lucysambrook on Instagram

ɪ ᴡᴀɴᴛ ᴛᴏ ꜱᴇᴇ ᴡʜᴀᴛ ʜᴀᴘᴘᴇɴꜱ ɪꜰ ɪ ᴅᴏɴᴛ ɢɪᴠᴇ ᴜᴘ ◾ . tb to a late night along the dtla streets with @donnahpham . Panasonic G6 / Lumix G25mm f1.7 / ambient light . #donnahpham #skateraesthetic #skateboardlife #streetportraits - @rsellos on Instagram

Só porque faz tempo que não posto fotinha 😝✨ - @_jhenipinheiro on Instagram

Blonde you were fun but it was time to go back to color SWIPE FOR A SURPRISE 🌟 Big thanks to @madscreative to making me feel so confident about my hair again! She’s the best 💕 #mermaid #bluehairdontcare #teal #goblueorgohome #hairgoals - @amayapapaya2 on Instagram

Happy Wednesday! Off to get my eyes checked this afternoon. The next selfie you see of me might include glasses. I’m glued to my phone and laptop these days and I can feel my eyes getting worse! . . . . . . . . . #selfie #wednesday #wednesdayvibes #lifestyle #lifestyleblog #canadian #canadianblogger #humpdaywednesday #style #styleoftheday #stylediary #lifestylechange #lifestyles - @sootsandgiggles._ on Instagram

Hoje estivemos à conversa com a @fakeblogger.pt e foi espetacular 🙌🏼 para melhorar ainda aprendemos a fazer pão com a @mariamelofalcao e conversamos com o Padre Almiro! Há melhor que isto? 😍 - @dmaisportocanal on Instagram

I don’t believe in age, I believe in energy 💫 Don’t let age dictate what you can and can not do 😤💗 #fridaymood #birthdayweekend #fitat40 . 📸 unedited @ronperronfitography . . . #skinnyroti #virgo #ageisjustanumber #vancouvermom #mommybloggers #lifestylebloggers #fraservalley #sharelocal #whiterock #vancouver - @skinnyroti on Instagram

What’s up guys?! What are y’all doing at the moment? I’m getting ready to film a soft glam look while listening to one of my favorite motivational speakers, Les Brown. ✊ His videos are like food for the soul! Highly recommend him if you need some motivation. Love u guys! Stay focused 😘 - @elwasaleh on Instagram

Just a post in the middle of the night after 5 hours reading playwrights looking for that perfect monologue close to the vest... the Search will continue 📖 ✨ but now i’m off to bed ✨#actorslife #latenight - @kylarosa on Instagram

Happy inside and out. 🖤 Life is sooo good. Ich bin einfach für alles dankbar und freue mich auf die nächste Folge von @takemeout.rtl am Samstag! ❤️ Wer ist dabei? ☺️ Ich freue mich auf euch! Eure @amanda_prz ________ #selfie #cgn #ootd #model #fitness #happy #smile #colgatesmile #whiteteeth #proctergamble #goodlife #instagood #instawoman #womenwithstyle #dus #ms #zandvoort - @amanda_prz on Instagram

dreams are precious~ and so are the dreamers🌠3 - @renaemalone on Instagram

Happy 2 Year Anniversary to these two beauties!! Sixpence Salon is a blessed to call you talented ladies part of our family! Here’s to many more!!! 🥰 . . . #sixpencesalonandspa #greenvillesalon #yeahthatgreenvillehair #greenvillestylist #coworkerlove #salonfamily #stylistapreciation #kerastase #loreal #comeseeus #talentedstylists #villagewgvl #yeahthatgreenville #greenville360 - @sixpencesalonandspa on Instagram

Excitement levels rising - OCT 2 is just around the corner - found some fun outtakes from the cover shoot @johnnyvision @kellybowmanmakeup ✨ what a dream working with you two always #spacetobreathealbum #spacetobreathe - @caseyaburgess on Instagram

Yo no soy perfecta, pero Dios me hizo ¡única y especial! ✨Y a ti también, créelo 🙏🏾🙏🏾🙏🏾 - @jeidimar_rijos on Instagram

hey friends — smile. wash your hands. buy what you need and leave what you don’t. and then wash your hands again. :) - @fit.with.liv on Instagram

⬅️⬅️ - @julia.rigotti on Instagram

This is not Covid hair, this is 80’s hair.. get it right. 80’s 4 EVA 😂🙋🏼‍♀️👊🏼 #ihaveembraced - @bodyimagemovement on Instagram

The road may not have been the one you intended to take, but the journey is the one you are intended to be on 🧳 #itsaboutthejourney #myjourney #roads #hawaii #luckywelivehawaii #blessed #love #lianaveda #singer #dancer #kb #instagram #choreographer #latina #fitness #fitfam #jeans #trusttheprocess #inspirationalquotes 📷 @roalyverlopez 👖 @levis 🏡 @legacylivingnow 💄 me - @lianaveda on Instagram

A(ᴍᴀʀ)🌊🌴🐚💙📸 - @laleskaraquel85 on Instagram

Toda no crochê que eu amo ✨ @fashionnova FashionNovaPartner #cacheada #crochet #biquini #beach - @kamillalmeidaa on Instagram

⚡️ @emilyyknott_ ⚡️ 💄 @riggsdglam . . . . Shot Info: Sony A7R3 Sony 85 . . Light setup: Key Light -AD600 Pro w/ 38” parabolic Background Light -AD200 / AD600 w/ Grid AD400 w/ Westcott Parabolic umbrella - @jmeade_portraits on Instagram

happy mind, happy life🦋 ———————————————————— #selfietime #smile #smileeveryday #portraitphotography #portrait_viral #portrait #portrait_vision #photography #photooftheday #neutralstyle #neutral #neutrals #happyme #karlsruhecity #karlsruhe #bravogreatphoto - @patricia.lacher on Instagram

Anime is _______ - @valkyrae on Instagram

👋🏼 Hi y’all! I’m Tyra, the girl behind the chair. It’s been quite a year right? That calls for a little change on my end, starting with adding more about me! I’ve been in the hair industry for 8 years now. I moved to Florida from Wisconsin 3 years ago and I’ve grown so much as a stylist since. I love getting to work with different people and hair every day. There’s something to be said about having the power to make someone’s day, as we say in the Aveda world- a Day Maker! I love that. Feel free to DM me with any booking questions, give the salon a call OR the link in my bio. I look forward to making your day. ♡ ——————————————— @aveda #aveda #delraybeach #hairstylist #delraysalon #southfloridasalon #delrayhairstylist #avedaflorida #avedaartist #avedasalon #avedastylist #southfloridahairstylist #avedahairstylist #delrayhair #avedalove #southfloridastylist - @hairbytyramarie on Instagram

- 12345

Genteeee , tirei aquela foto das blogueiras kkkk e ainda consegui cupom de desconto pra vocês {DENISE15} 💗 Então já arrasta e salva aí e compartilha com as amigas essa dica! Minha gominha que tem ajudado no crescimento e fortalecimento dos cabelos e unhas 💅 *Cupom válido no perfil @candyhairbrasil 🍬 #candyhair - @denisekdantas on Instagram

smiling bc I just bought a set of glitter masks ✨ #wearyourmask #keepmovingforward - @feliciaaasnow on Instagram

O que eu queria para essa sexta hahaha - @deborahmagalhaess on Instagram

#runningtipthursday I thought I’d take this Thursday to talk about why I do cardio in the first place! 💫 A few months ago, I could barely finish running a mile. Not because I couldn’t, but because I didn’t believe I could. When you’re extremely in-touch with the fact that your mental and physical are intertwined, and are very receptive of energy ~ you have to learn to control the mind and body otherwise it will control you! ‼️ My psyche (and everyone’s) is so powerful, that my self-doubts manifested into physical pain when I ran. When quarantine hit, I had a newfound determination to conquer my cardio fears. I wanted to feel the runners high. Long story short I ran all summer and do not plan on stopping - with my longest run at 6 MILES 😊 What changed? YOGA 💫🧡 When I applied the practices I learned in yoga to my cardio workouts, everything changed. I run for me and no one else and I love every second. Here’s a few yoga principles I applied to my cardio workouts! Give it a try next time you go to lace up ya sneaks 👟 ⭐️ breath work. Own the power of your breath. You have the ability to keep your heart rate down even as you increase the speed of your legs. It takes practice! But all good things do. ⭐️ mindset shift. Yoga showed me how to let go of what something needs to look like and instead focus on how it feels. This alone can make or break a cardio workout. Who are you setting expectations for and why? ⭐️ flexibility. I no longer feel horribly sore after I run!! I developed my flexibility and take care of my body through yoga and stretching so cardio doesn’t have to be so dreadful! ⭐️moving in nature. Yoga showed me how to be mindful and grateful. Practice gratitude as you run - be happy for your body and how it allows you to move, take in nature and point out five things you notice! Moving in nature mindfully is SO SO good for your overall well-being Cardio does not have to = BAD Cardio can do so much good, and my yoga practice has allowed me to see that 🧡 #duespaid - @shayne_themindfulyogi on Instagram

Queen of stank faces and bringing the energy you need ✨👑 I’ve come to serve my people. @zbellej - @britni.camacho on Instagram

My first attempt at wearing “snake skin” what do you think? @fashionnova @katmandoopresets . . . #girlswithtattoos #tattoosofinstagram #inked #tattoo #tattoos #tattoos_everyday #tattooed #tattooedgirls - @thighcandy_ on Instagram

so... I’m blonde now - @lauriehernandez on Instagram

- @shinia_24 on Instagram

I miss shooting! - @serenity_model1 on Instagram

🎭New headshots 🎬 Much obliged to my glam squad! 😘 📷: @quinnaden & @jessica_jean_marie photography. 💇🏽‍♂️: @lovelocksdreads 💄: @blushprettyteam 👕: @futurstate #️⃣ #torontoactor #torontoactors #torontosinger #torontodancers #torontodancer #torontoartist #torontoartists - @jeremyhernandez on Instagram

Sextou com muito trabalho por aqui... Olha a carinha de felicidade da Produtora quando a reunião é 100% produtiva!! 🎬❤️ #produtorablogueira #job #produção #producaoaudiovisual #cinema #cinemabrasileiro #cinemamaranhense - @ataldapaula on Instagram

🏡 por @viniciusmochizuki - @cordeirogi on Instagram

🤮 - @pmonnteiro_ on Instagram

Sientotantoquenosecomosentirme🕊 #instachile - @sirenadlr on Instagram

TGIF 🤍🤍🤍 #foreverthankful - @kristakemp on Instagram

Man how I wish being an entrepreneur was rainbows and butterflies. But bebeee let me tell you it’s not . The crying an stressing I’ve done .sigh . I am no where near where I want to be . I will one day!!! I AM PROUD OF ME . - @_mercedes00_ on Instagram

🧡Happy #nationalcheeseburgerday 🧡 #1 with cheese and no onions🧡 @whataburger I love you! . What’s your go to burger order? . . *no comment on my nails.... getting them done this weekend🤣 . . . . . . . . . . . . #burgers #cheese #whataburger #flblogger #florida #lunchbreak #stelladotstyle #sdjoy #stelladot #pcb #panamacitybeach #panamacity #florida #babeswhocreate #texasgirl #texasnative - @kellycollins24 on Instagram

🦋 @elevenplusvyn 🦋 - @jennifer_b_morton on Instagram

Einen schönen 2. Advent allen ♥️🕯 ——————————————————————— #dezember #advent #christmas #coldoutside #familytime #enjoy #love #life #me #happy #girl #smile #cuddletime #christmastime #sunday #chill #goodmorning #instagood #instadaily #yvepictures - @lakova_ on Instagram

Do y’all ever think back to a past friendship/relationship and realize you’ve gotten to a point where you feel like you never even knew them. Almost like you never met? Just me? - @tyiarra on Instagram

Who’s that brunette? Thanks to my bestie @avoryjunebeauty - @sarahannmagda on Instagram

Saudades de tudo nessa foto... 😪 . . Volta 2019 - @_carolreis_ on Instagram

HIBA 渋谷店もうすぐ2年。 二店舗目の恵比寿店は七夕で1年経ちました✨ お客様はもちろん大切な存在。 そして仲間。質の高い指導の為に月1の研修は熱血気味になってしまう😂 毎日の日報も丁寧にありがとう🥺（きっと大変だよね） . 頑張っているトレーナーさんには還元したいからお給与、ボーナスも業界の中では高水準に設定しています。 仲間の中にも、もともとブラックなところから来たなど聞くと、自分自身好きな仕事だから胸が痛みます🥺 . 「働くことは生きる事」好きな言葉。その中に「達成感」や「チームワーク」が目的となる行為があるから。 . 専業主婦や子育ては休憩時間がない立派な仕事です。 明日から変化の9月へ🌈 みんな頑張ってるなーっていつも思ってます🇯🇵 gym @workout_tokyo photo @anridayo #teamwork - @moet_workout on Instagram

Pregnancy is beautiful, my body is changing everyday and I’m embracing every moment. I can’t wait to meet my little boy 💙 #thisisabathingsuit #donottrip #pregnancy #boymoms - @jocemunozx on Instagram

I’ll take your finest bottle of peroxide please. #demroots - @kellynclaire on Instagram

When I see the server bringing me my cheat meal... - @ambfiiit on Instagram

Já que hoje é dia de #tbt.. na verdade queria fazer esse post porque sei que to bem sumidinha (juro que é por uma boa causa), to sempre acompanhando o que vocês estão me mandando no direct. Só passei pra agradecer todo o carinho de sempre. Muito boa noite, tá? 💛 - @waleskafreitas on Instagram

#Womenbeingcreative #FreeStream end your week on a high 7pm Sunday #YesQueens #Repost @erifoo with @get_repost ・・・ This Sunday is the September edition of @creativecouragecircle we have the wonderful @itsaliche @amandamaymusic & @rachel_victor_sampson - I will be doing some IG lives with them later this eve..... 💕💕💕 - @thefloorinsta on Instagram

Cassie Costa. @ccosta99 - @landersonofficial on Instagram

WHATS UP BEAUTY BOSSES?! Where are you located and what has been your #1 priority to GET DONE while your doors have been closed?! Let us know below!👇 - @realbeautybosses on Instagram

Simple. Como la vida🌼 - @emilylucius on Instagram

- @lilahpi on Instagram

5K GIVEAWAY ✨🌙⁣⁣ ⁣⁣ Social media has been a very positive place for me and my business and I am so so grateful for all the support and love I get here on the daily! When I started this fitness page, I wouldn’t have imagined having this many followers that want to see my day to day shenanigans and everything I have to share. Some of you guys have been here right from the beginning!! So much growth wow!! 😭- From re branding to studio expansions, pregnancy & post partum journey, many preps and projects.. tons of milestones— I am so thankful to have such a solid following thats always rooting for me 😭😭❤️❤️⁣⁣ ⁣⁣ I want to give back with what I do best - COACHING! ⁣⁣ ⁣⁣ I am going to give away a 10 pack of IN STUDIO training to be used for the fall/ winter block training for one lucky lady 🤍 ⁣⁣ ⁣⁣ ⁣⁣ AND ⁣⁣ ⁣⁣ 2 spots to my ONLINE MEMBERSHIP for the month of October. ⁣⁣ ⁣⁣ ⁣⁣ Each winner will also receive a MAGNUM PRODUCT, because you know how much I 💙Magnum! ⁣⁣ @magnumsupps ⁣⁣ ⁣HOW TO ENTER : ⁣ 1 - follow me , like this post ⁣ 2 - tag as many girlfriends as you would like in separate comments ⁣ 3 - Share this post on your story with which package you want to win and tag me ! ⁣ Open to all babes including all current clients both in studio and online! A winner will be picked at random next Friday! GOODLUCK🥰 - @sugifit.kana on Instagram

hit the link in my bio for more of this 🐆 #kellerrose - @keller_rose on Instagram

#48DAYS This is the one song everyone would like to learn: the song that is irresistible: the song that forces men to leap overboard in squadrons even though they see the beached skulls the song nobody knows because anyone who has heard it is dead, and the others cant remember. Shall I tell you the secret and if I do, will you get me out of this bird suit? I dont enjoy it here squatting on this island looking picturesque and mythical with these two feathery maniacs, I dont enjoy singing this trio, fatal and valuable. I will tell the secret to you, to you, only to you. Come closer. This song is a cry for help: Help me! Only you, only you can, you are unique at last. Alas it is a boring song but it works every time. - @thelaurapieri on Instagram

When you got so bored in ISO that you emerge as a completely different person 💁‍♀️ #werk - @charlottebaker._ on Instagram

Transborde sua ALMA de boas energias 🍀 a natureza irá te ajudar ACREDITE. 🍃 #euvivolive - @lucasmendes.mbt on Instagram

ITS HERE🚨 i will be teaching a handtied MASTERCLASS using my technique @happilyhandtiedextensions ✨with @dolorescatania as my beautiful model for the day!!! NOVEMBER 2nd 12-5pm I will be removing them and reinstalling on her ✨ You DO NOT want to miss this!! Level up behind the chair as stylist nows your chance ✨ work less hours behind the chair making triple the 💵 Masterclass includes: • extension took kit • live hands on demo • removal • technique/placement • Color matching • blending hair extensions • consultation •Closeout sales • pricing for services • marketing and social media tips & more!!!! You will also receive: • happilyhandtied swag bag and gear • access to our private Facebook group • three months of free continued online education, then only $19 a month which will include videos, etc • hair will be provided at the class to use / practice LINK IN BIO!!!!!! This is an amazing opportunity you do not want to miss out! For more information or to reserve tickets please visit www.marissasbeautybar.com or call 516-850-1292 Lunch will be served as well!! We will also be ending with a guided meditation 🧘‍♀️ to set your intention to attract what you want in your life!! MINDSET IS EVERYTHING 🥰 Can’t wait to see you all there !! - @marissas_beautybar on Instagram

using the “gardener” vibes that these pants give off to propel me into a cute green work environment 🥕 - @xtorinxx on Instagram

🪐 - @illuminadhi on Instagram

#bettermade - @danlippittphoto on Instagram

I had @celestamemoir take my photo for my 31st birthday in January. I had them taken at home because, I told her, it’s my favorite place to be. Haha 😆 Anyways, it’s her birthday today! Happy Birthday Bria 🖤 I love these and can’t wait to work with you again now that you’re in LA - @raquelhightower on Instagram

dancin under the stars surrounded by mountains sounds like my kinda night 🕺🏽🏔🌈 - @kenzie_price on Instagram

Confortabil, chic și gata oricând pentru o petrecere în sufragerie. Descoperă noul sutien Wireless Push-Up. Cel mai confortabil sutien al nostru, fără armătură și cu push-up. - @victoriassecretromania on Instagram

+alma - ego 1x95.000 gs 2x175.000 gs Ph: @manubfotos Lencería: @miauupy - @jessicagonzalezpy on Instagram

The SECRET 🤫 to gettin good photos for the gram, drumroll please... CONTINUOUS MOVEMENT! As your photog shoots, or as you click your bluetooth remote, keep your body moving. And no, I dont mean BIG, GRAND flap your arms and TWIRL your body movements. Im talkin small, even subtle movements. Pointing your chin down ONE INCH can make a WORLD of difference. Shifting your body a couple degrees clock wise can completely CHANGE the feel of your post. And movement can take what once was a stagnant photo, and transform it into something more CANDID, which makes the image more relatable. Or it can transform it into something more DYNAMIC, which makes the image more scroll stopping. It can feel kinda awkward, or silly, to move like this but I promise ya, it absolutely translates to your shots. 💥TROUBLESHOOTING BLURRY SHOTS: Shooting on a phone? Shoot on burst mode, and make your movements a bit slower. Shooting on a phone? Shoot on higher shutter speed. Alright, who has tried this tip before? And if ya havent... will you try it next time?! 👉🏼SWIPE for a bunch of different selects that came about from moving in slightly different ways! 📸 @aaroncookcoffee . . . #oftenambitious #creativecommunity #dreamersanddoers #savvyblogging #savvyinfluencer #savvycreators #lifestyleinfluencer #influencerblogger #createlounge #calledtocreate #creativeliving #creativelysquared #creativesofinstagram #thecreativegrind #phototips #photo101 #posing #posepose #posetips #howtopose #howtoposeforpictures #austinblogger #atxblogger #austininfluencers #atxinfluencer #creativesofaustin #atxcreatives - @jera.bean on Instagram

🔥𝗖𝗢𝗠𝗣𝗥𝗘 𝗠𝗔𝗜𝗦 𝗣𝗔𝗚𝗨𝗘 𝗠𝗘𝗡𝗢𝗦🔥 Somente esse fim de semana, a Dragon Pharma está com uma 𝗠𝗘𝗚𝗔 𝗣𝗥𝗢𝗠𝗢ÇÃ𝗢 em 𝗧𝗢𝗗𝗢 o site! . Até 😱𝟰𝟬% 𝗱𝗲 𝗗𝗘𝗦𝗖𝗢𝗡𝗧𝗢😱 em QUALQUER PRODUTO! . 𝗖𝗢𝗠𝗢 𝗙𝗨𝗡𝗖𝗜𝗢𝗡𝗔? 1️⃣𝟮𝟬% 𝗢𝗙𝗙 𝗻𝗮𝘀 𝗰𝗼𝗺𝗽𝗿𝗮𝘀 𝗮𝗰𝗶𝗺𝗮 𝗱𝗲 𝗥$𝟯𝟬𝟬 2️⃣𝟯𝟬% 𝗢𝗙𝗙 𝗻𝗮𝘀 𝗰𝗼𝗺𝗽𝗿𝗮𝘀 𝗮𝗰𝗶𝗺𝗮 𝗱𝗲 𝗥$𝟱𝟬𝟬 3️⃣𝟰𝟬% 𝗢𝗙𝗙 𝗻𝗮𝘀 𝗰𝗼𝗺𝗽𝗿𝗮𝘀 𝗮𝗰𝗶𝗺𝗮 𝗱𝗲 𝗥$𝟭,𝟬𝟬𝟬 . . 𝗤𝗨𝗘𝗥 𝗠𝗔𝗜𝗦? Nas compras de R$500 você ganha FRETE TOTALMENTE GRÁTIS!. . 👉𝗣𝗿𝗼𝗺𝗼çã𝗼 𝘃á𝗹𝗶𝗱𝗮 𝗮𝘁é 𝟮𝟳/𝟵 𝗮𝘀 𝟮𝟯:𝟱𝟵 𝗽𝗼𝗿 𝗶𝘀𝘀𝗼 𝗮𝗽𝗿𝗼𝘃𝗲𝗶𝘁𝗲!. . 𝗩𝗮𝗶 𝗽𝗲𝗿𝗱𝗲𝗿? Aproveite para adquirir os melhores suplementos do mercado que irão fazer a diferença na sua rotina e resultados! ⚠️Acesse pelo link nos stories ⚠️. . @dragonpharmabrasil @dragonpharmabrasil_team #DragonPharma #MegaDesconto # . . Body @ritadecassiabs - @monique.rizzeto on Instagram

Find your #feelgood fit in lingerie that looks as chic as it is comfortable. The Allure Contour Bra, available in Black, White and Honey. #loveintimo - @loveintimo on Instagram

Babe - @moosephotg on Instagram

Do you ever sit and think about what you believe? Why you believe it and how you know it’s true? . Every moment, every interaction and decision we make points back to what we believe. What we stand on is everything. It’s the roots that our whole life grows from. . And it’s our opportunity to strengthen our foundation. To build and rebuild on what is true, noble, right, pure, lovely, and admirable. Everything in our life flows from this place. - @jordanied on Instagram

thanks for always making me feel like a queen @meagvdarby_hmua - @brennafanning on Instagram

sɴᴀᴋᴇ ᴘʀɪɴᴛ + ᴠɪɴᴛᴀɢᴇ 𝚋𝚘𝚘𝚝𝚒𝚎𝚜 ✿ fits size 7.5-8 best. Ｌｉｎｋ Ｉｎ Ｂｉｏ MesaVibesTrading.co - @mesavibestrading.co on Instagram

All I’m sayin is @kateferthair and @thextensionist had me feelin all kiiinds of cuuuuteeee today.🤸🏽‍♀️❤️ #queenkate . . . @ledarlin is my girl, and someone who understands hair trauma herself, and built her business on helping people look and FEEL amazing - without jeopardizing hair health. She has been a game changer for me. Real talk. My hair was still falling out in clumps, when I met her. I don’t talk a ton about that stuff, but the reality is her and her team have been huge in not just installing my extensions - but keeping my hair health, and growth on point. So that’s why imma be shaaaaameless in recommending them again and again. Because they don’t play. 💁🏽‍♀️ @ledarlin @katefert @kateferthair @thextensionist - @justinetyrell on Instagram

Love yourself, girl, or nobody will - @nataschaencinosa on Instagram

Скажи мне, кто твой друг, и я скажу, кто ты🤔 . Для танцоров, особенно для начинающих, очень важно, чтобы вокруг были заряженные и целеустремленные ребята и, конечно, любящие и знающие свое дело взрослые!❤ . Именно такие люди находятся в недавно открывшемся пространстве @gagadancespace и в одном из лучших клубов Санкт-Петербурга @dance_lider_spb 😎 . Ждем всех желающих на пробные занятия!🤗 . За любой интересующей вас информацией обращайтесь по телефону, указанному в профиле, или в dm📧 . #глазунова#школатанцев #танцы#танцыспб#петербург #танцевальныйспорт#бальныетанцы #латина#стандарт#dance#dancesport #dancesportcompetition#dancesportlife #dancesports#dancesportdance#wdsf #ballroom#ballroomdance#latin #latindance#st#standard#standarddance #10dance - @glazunovadance on Instagram

DON’T click link in my bi😈😝 - @jj_rebelle on Instagram

Shooting me shooting you but I think my cameras better because it’s waterproof 💦💦💦 - @jamaica_asthma on Instagram

15 years ago today I started @nytimes. The job’s taken me from the peaks of Sestriere, Italy, to the hills of Mandela’s home village Qunu to the sunflower fields of Leith, ND. Grateful for the amazing colleagues & best friends (@trymaine.lee @nextstopharlem @david.joachim) I’ve met. Most of all thanks to the readers. I’m still completely humbled when someone tells me they’ve read an article of mine. Hard to believe that I have spent 40 percent of my life (!!!!) as an NYT reporter. I feel truly blessed and lucky 🙏🏾🙏🏾🙏🏾 (And clearly I haven’t aged a day since taking that ID photo 😂😂😂) - @johneligon on Instagram

Muito feliz em receber essa homenagem @fabiosoaresbr , obg por ser esse cara foda, que só nos motiva a ser melhor, que nos incentiva e nos inspira tb... vc merece o mundo ❤️ - @sennagabii on Instagram

Miss my tan , miss this place #nofilter #freshtan - @arpita__mehta on Instagram

Our news - @womenempowermentwewa on Instagram

Continue sorrindo que tá lindo... #Tb ✌🏽 - @helenmarcedo on Instagram

📸 #new#newpictures#denhaag#netherlands#model#germanmodel#commercialmodel#blonde#freckles#newlook#photo#photoshoot#shooting#great#teamwork#weekend#saturday#moodoftheday#positivevibes#thankyou#photography @alena_fnsv #hairandmakeup @elen.cherednikova - @chrissiegeenen on Instagram

When you’re laying in bed and you hear the 🍦 ice cream truck song #panic #icecream - @genevievedubca on Instagram

Reapareci depois de um tempinho sumida pra mostrar o trabalho desse casalzão que eu admiro super!!! Eu tava morrendo de medo dessas fotos mas acabou sendo incrível e eu to apaixonada pelo resultado. Quero um feed só de vocês, @doisramosstudio! to ansiosa pelo resto 😬 - @robertararaujo on Instagram

Good morning, say it back! @savagexfenty #savagexambassador - @lessance on Instagram

𝘓𝘢𝘢𝘵 𝘮𝘦 𝘣𝘭𝘪𝘫 𝘻𝘪𝘫𝘯 𝘥𝘢𝘯 😁 - @its.shqq on Instagram

🍂🌺 Que os teus caminhos sejam tão floridos quanto a primavera e que o teu mundo seja completo de tudo o que desejas. 🍂🌺 UM ÓTIMO DOMINGO PARA TODOS VOCÊS! Look: @mylifebystore. Cílios @studiosecuidaboneca. 🦷 @dreliasnemi. #lookinspiração #lookdivo #lookperfeito #lookdamoda #atletawellness #musafitness #getfitvideos #gymmotivation #booty #fitnesstransformation #diet #gym #bodybuilding #legday #legs #glutes #strong #follow #like #photooftheday #tagsforlikes #girlswithmuscles #saradas #sixpack #bodybuildnglifestaly #rj #summervibes #goodvibes - @tatyvaillant on Instagram

“Play is our brains favorite way of learning” - Diane Ackerman El juego es la forma favorita de aprender de nuestro cerebro - Diane Ackerman If we’re friends, family, or have met for even a second. You know how much I love to play and feel like a giant kid inside. I hope to never lose this joyful, freeing energy. 🤗 Skateboarding has become my new favorite skill to learn how to master! Who else loves to play and what’s your favorite hobby? Si somos amigos, familia o nos hemos conocido aunque sea por un segundo. Sabes lo mucho que me encanta jugar y sentirme como un niño gigante por dentro. Espero no perder nunca esta energía alegre y liberadora. 🤗 El skate se ha convertido en mi nueva habilidad favorita para aprender a dominar! A quién más le encanta jugar y cuál es tu pasatiempo favorito? 📸: @wilbertalinoyola - @macro.mermaid on Instagram

@kaliuchis styled by @icloudchic makeup by @leahdarcymakeup hair by @1.800.chanel 🐊 - @pegahfarah on Instagram

Ela faz a cara de abuso dela 🤫 #sextou e eu só penso em dormir... e vcs ai? - @thamisiasousa on Instagram

Souriez, Le positif attire le positif. 👩‍🦰🧡 ______________________________________________ #picture#photo#portrait#home#redhair#ginger#curl#week#weekend#girl#woman#bordeaux#bordeauxmaville#like#loveislove - @florinelesage on Instagram

Finishing a halloween drawing LIVE on YouTube @rajacenna Link in Bio https://youtu.be/DDWAe5m-MgE #rajacenna #ambidexter #ambidextrous #girl #artist #drawing #extraordinary #news #newspaper #drawings #art #artwork #simultaneousdrawing #sketch #illustrate #instadraw #drawingart #draw #create #illustrate #instaartist #drawingartist #press #media - @drawings on Instagram

Argola Isla . . . Peças disponíveis no site, link na bio. . Venda através do WhatsApp, disponível em nosso perfil aqui no Instagram. . #praiadeipitanga #miçangabaiana #verão #salvador #Bahia #acessórios - @micangabaiana on Instagram

🌧🌧🌧 - @malarodriguez on Instagram

- @carver_skateboards_portugal on Instagram

na terra piranha, no mar sereia 🧜‍♀️ - @sarahcaus on Instagram

- Albertas Finest

@freesoulcl 💙💙 - @paz_romer on Instagram

ツ - @gracie.coyne on Instagram

Mais fácil apagar incêndio na floresta do que acender um fósforo que já apagou!!!! #boatarde #fogo #fogonoparquinho #sejaluz #peguefogo #desceproplaychallenge #vemcomigo #ehmusa #musa - @danny_mtf on Instagram

🖤🤍 @blissybrand 💤 - @emmakateroberts on Instagram

Hoy me dieron ganas de compartir una sonrisa. Me siento así, feliz. Comprometida con mi propósito y mi arte, experimentando relaciones sanas y beneficiosas. Poniendo muchísima dedicación en el taller que estoy dando de fotografía y autoconocimiento y me doy cuenta que cuanto más conozco a las personas más me conozco a mi misma. A veces puede ser cansador, pero cuando reconozco que todo lo que experimento lo pedí en algún pensamiento me relajo en la idea de que siempre estoy aprendiendo. Elegimos cosas, personas, trabajos para crecer en algún aspecto de nuestras vidas y hoy puedo decir que disfruto cada cosa que elegí y veo ese crecimiento a diario. Me siento muy agradecida por estar acá en Chapadmalal y poder seguir creando con este paisaje. Ayer hicimos un video junto a @florgomezgerbi para @greenpacha que aún no vi el resultado final pero creo que es de lo mejor que he hecho y poder reconocer eso también es un avance para mi, siempre fui muy exigente. Me siento conectada con esa excelencia no desde el lugar de perfección, pero si dando lo mejor de mi en cada situación, en mi trabajo, en mis relaciones, en mis amistades y a su vez me siento amada y respetada por todas ellas también. No podría pedir nada distinto, ni nada más de todo lo que vivo hoy. GRACIAS!! Ph @smn_ftz 🌹 - @chinacarracedo on Instagram

😻 - @prestes_suelen on Instagram

what u know bout loveee - @oh_nana143 on Instagram

to remind you... you’re strong ❀ you’re worth it ❁ you’re beautiful ❀ - @anllela_sagra on Instagram

Nude on a Friday 🥃 - @fifirochet on Instagram

Feliz depois de um banho de sol ☀️ - @marcelaveloozo on Instagram

You cant control everything. Your hair was put on your head to remind you 🙃🐚🌺🌊 - @graceupshall29 on Instagram

Sei que você quer um pouco da minha brisa😙💨 Sei que você gosta muito desse clima💋Desse jeito louco e da minha pegada😜 . . . . . #workout #gym #fitnessaddict #fitmotivation #healthylifestyle #instafitness #love #fitnesstrainer #instagood #exercise #model #gymrat #fitness #fitnessgirl #muscle #fitfam #lifestyle #health #instafit #fitnessmodel #gymlife #motivation #fitnessfreak #fit #healthy #bodybuilding #fitspo #fitlife #fitnessmotivation #training - @haliesayers on Instagram

Parabéns para mim 🎊💕 Fico muito feliz pela pessoa que me tornei, e por tudo que já conquistei e ainda vou 🔥 E independente da minha orientação sexual , sei do meu valor e potencial, e se alguém deve gostar de mim e pelo que eu sou , não preciso da aprovação de ninguém mas sim de RESPEITO 💕 Agradeço a Deus por quem sou , e pelas oportunidades que ele tem me dado, experiências boas e ruins , são todas importantes para mim, levo tudo como aprendizado. Agradeço a minha família , amigos e clientes, por colaborarem com o meu crescimento pessoal e profissional. #nu #me #you #pelados #aniversario #myniver #20 #boy #boys - @keydson_pimentel on Instagram

Sunshine on my mind💛 . . . Getting ready for this busy week📸👀can’t wait for all of this new content! . . . Photographer: @element_snap_shots Agency: @hannahnoellemodels . . . #beautiful #professionalmodel #instamodel #influencer #models #modelthings #model #paidmodel #hawaiimodel #fashion #explorepage #hawaii #bikinimodel #modeling #photoshoot #photography #travelingmodel #blogger #busymodel #modelthings #babe #publishedmodel #covermodel #magazinemodel #published #internationalmagazinemodel #internationalmodelingagency #hannahnoelle #hannahnoellemodels - @cassandrarhule on Instagram

Happy Tuesday friends! 🤗 it’s that time of the year again, which means SENIOR SESSION GIVEAWAY TIME! So get your party pants on because it is time to celebrate you!🤸🏽‍♀️ Let’s make your session just as unique as you are and make some rad memories together to make up for the rest of 2020! 🙈 So here we go!!! 🤸🏽 Follow the instructions below to win a FREE Senior Session with me! 🤗 TO ENTER: -Like this post ❤️ -Fill out link in my bio 👍🏼 (takes like 30 secs pinky swear, just make sure you put senior session giveaway somewhere in your message) -Follow @jennawagnerphotography on Instagram 💃🏻 -Tag 2 friends you know that are graduating!!! 👯 (more tags more entries 🤸🏽‍♀️) -If you are feeling extra rebellious, share this post in your insta story and tag @jennawagnerphotography for double entry points! 🤘🏼 **The winner will be announced next Tuesday! September 15th!! I cannot wait to meet all you grads-to-be!!!** - @jennawagnerphotography on Instagram

the fookin season mate. #seniorszn - @kyliedaigle8 on Instagram

You can workout and eat like someone else but you will still have your body. And that is OK! I hated my narrow hips. My short torso. I thought working out and eating the way she did could transform my body into HERS. I idolized other bodies. I thought if I put in enough effort I could have someone else’s. That was a false belief sold under the disguise of “just work harder” Don’t be sold on the idea your body will look like someone else’s because it won’t. It will look like yours—different yes but still just as unique as you are. And that is ok. Your body isn’t the problem. #marriedmomandmantras #mombod #postpartumbody #momofthree #twinmom #motherhood #postpartum #momblogger - @marriedmomandmantras on Instagram

talk nerdy to me .. 🤓 Onlyfans.com/andremontoyaa - @andremontoyaa_ on Instagram

Gordinha Muy Sexy passando na sua timeline 😬 só pra mostrar esse macacão babado da @farmaforma que me deixou Diva 💁🏼‍♀️ e dizer que tá rolando sorteio de 1000,00 reais em produtos Farma Forma da sua escolha + Protocolo Completo de uma consultoria no instagram do @lesevulski não da pra ficar de fora!! E quem quiser descontos no site é só usar meu Cupom 👉🏻 “liligomes” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamfarmaforma #sorteio #manipulados #dieta #treino #academia #musculação #quarentena #treinoemcasa #reeducacaoalimentar #lowcarb #cetogenica #terapeuta #terapeutaholistica #compulsaoalimentar #teamsevulski #campinas - @li_ligomes on Instagram

Meet Gut Performance lover Meg👋🏽 ➖ “I can wear jeans CONFIDENTLY when taking Gut Performance”. ➖ Gut Performance® is for Every Body Every Day™🍃 ➖ SHOP NOW⬇️⬇️ https://gutperformance.com.au ➖➖➖➖➖➖➖➖➖➖➖ 🍃For everybody, everyday ♥️Love your gut 🥦Scientifically formulated 🌐 g u t p e r f o r m a n c e . c o m . a u - @gut_performance on Instagram

R A J I N A 🥂 Wednesday vibes to get us to the weekend ✨ It’s been almost 6 months since we gave jina this dimensional brunette look and it’s still going strong 🤩 PAINT- @redken freehand PROTECT- @olaplex GLOSS- @redken seq 8v 9g 8na FINISH- @silverbullethair 38mm barrel #showmethebalayage #bestofbalayage #mastersofbalayage #balayagist #brisbanebrunette #balayagebrunette #blondebalayage #brisbanebrunettes #dimensionalblonde #bronzebalayage #beigeblondebalayage #livedinhair #brisbanemums #behindthechair_com #brisbanebalayage #brisbaneblonde #livedinbrunette #dimensionalbrunette #brunettebalayage #redkenaustralia #northbrisbanehairdressers #balayagebrisbane #brunettesbrisbane #brisbanebalayage #brisbanemobilehairdresser #brisbanehairdresser #southbrisbanehairdresser #brisbanehairstylist #HairByParis - @paris_mcelroy on Instagram

@dani_medinag ☀️ Btw, it’s Colombia, not Columbia. ⛰ - @joeywrightphoto on Instagram

👩‍🏫 •Self-Sacrifice• People who puts others needs before their own, or else they feel guilty, and usually end up taking care of the people theyre close to. As someone who self sacrifices, you are considered to be overly empathetic. You are drawn to the vulnerable child-like part of the narcissist. As a child you were raised to believe that your needs, wants, preferences, feelings, and goals were not important and your role is to serve and please others. And so that’s the pattern that you learned. You may notice a pattern of being with partners who view their own worth and needs as a priority in any situation—in other words, partners who are entitled. You may fall into the category of ‘self sacrifice’ if: 1. You struggle with asking for what you need. You feel guilty or selfish if you take your own needs a priority. 2. You prioritize taking care of other people above yourself. 3. You Take the blame and claim responsibility for other people’s behaviors. 4. You feel unmotivated, passive, and sensitive to other people’s opinions of you 5. You may also carry an overwhelming sense of unjust responsibility. It is important to note that people that fall under the category of ‘self sacrifice’ can easily emotionally manipulated and taken advantage of. Photography: @nataniafortgangphotography Makeup: @ettyamua Hair: @hairbyrachee • • • • • • • _____________________ #selfhelp #selfcare #selflove #motivation #mentalhealth #love #inspiration #personaldevelopment #selfimprovement #mindfulness #lifecoach #anxiety #healing #personalgrowth #selfhelpbooks #positivity #mindset #success #happiness #meditation #selfdevelopment #quotes #motivationalquotes #spirituality #loveyourself #mentalhealthawareness #psychology #depression #life #bhfyp - @leahunger94 on Instagram

Congratulations to @resultsfitnessedmond for successfully hosting their 3rd annual powerlifting competition and raising over $11k for Special Olympics Oklahoma @sooklahoma 👏🏼👏🏼👏🏼 Huge thank you to my sponsor and trainer @brianattebery_resultsfitness for allowing me to take part in this awesome fundraiser. #specialolympicsoklahoma #specialolympics #vanbrosgirls - @missokusa on Instagram

Searching for a bikini that makes your tan POP?! We got chuuu. Our textured lemon sets are to die for 🤍⚡️ - @omairaswim on Instagram

Don’t half-ass anything. Always use your full ass 🍑 😎 📸 @ajkphotography1 . . . @legendary.bodies @carolinedecampos @wbffentertainment @allisondillett @paul_dillett - @dayanadorman on Instagram

It took losing a significant other to take my life seriously. ⁣ ⁣ In December it’ll be 8 years.⁣ ⁣ I will always remember the angry texts I sent.⁣ ⁣ Refusing to see him because I could tell he was drunk.⁣ ⁣ Walking into work the next morning texting him ”I’m sorry about last night. I’ll see you later today!”⁣ ⁣ Finishing my shift.⁣ ⁣ Turning on my phone. ⁣ ⁣ The phone freezing... then 50+ messages and voicemails popping up at once.⁣ ⁣ Hearing the words “he overdosed. He was still taking oxy, he didn’t want you to know”⁣ ⁣ —————————-⁣ ⁣ For the longest time I blamed myself. I questioned my choices.⁣ ⁣ Believing if I had gone over I could have helped.⁣ ⁣ I started getting severely sick from drinking, lack of sleep, starving myself.⁣ ⁣ One day I thought “I can’t do this anymore” I lied to my friends and family and checked myself into a mental health clinic.⁣ ⁣ ——————⁣ ⁣ There was when I realized I was taking life for granted.⁣ ⁣ When I got out, I changed my life.⁣ ⁣ I started working out.⁣ ⁣ Taught myself to cook so I could eat more mindfully.⁣ ⁣ Cut down (eventually completely stopped) drinking.⁣ ⁣ Prioritized my mental health - journal, daily walks, mindset books, therapy.⁣ ⁣ ————————⁣ ⁣ It takes a powerful why to make a change and stick with it.⁣ ⁣ By taking care of myself I have so much more to offer the world than I do when I’m running on empty.⁣ ⁣ Make your priorities a priority, so you can continue to show up strong for others. ⁣ ⁣ We have one life, one body.⁣ ⁣ Make em the best they can be.⁣ - @thealexallen on Instagram

a vibe desse lugar 🌟🤎🌺 - @oliveiraajoy on Instagram

Get your Imsy on... 🐆✨ @veranohaslett 📷 @samuelhodgesphotography #staywild #goodvibesonly✌🏻 - @imsyswimwear on Instagram

Viernes de PLENITUD!!! - @palitaoficial on Instagram

L’alba pende alle tue labbra🌟 - @debbia_bss on Instagram

Fresh lashes by @georgiaraebeauty and I’m in love 😍 swipe for close up pic! I asked for wispy and full lashes and @georgiaraebeauty gave me exactly what I wanted 💕 - @nicolecee._ on Instagram

Mannnnnnnnn.... I told her already that blue is her color.... sheeeeeesshhhhhh 🥵🥵🥵 #luckymeeee - @jean_carlos_quinones on Instagram

GIRLS GIRLS GIRLS! I’m so excited about hosting a virtual study going through the For The Girl book!!! If you’re interested in being a part of this, shoot me a DM telling me a little about yourself anytime starting now until Sunday at noon! I will be picking 9 girls to come along side of me and have real authentic conversations over zoom! I’m so excited to get to know you girls and get started! 💕 @forthegirl___ - @_leahthompson on Instagram

Dunno, selfie innit - @india.hope on Instagram

HAPPY CUFFING SEASON! May the odds ever be in your favor🏹❤️🖤🤪 #letTheGamesBegin #ForRealFriday #fit #fitness #tatted #girlswithtattoos #bjj #mma #lift #love #laugh #power #powerlifter #smile #az #fridayvibes #snapback - @flexmesomelexxii on Instagram

Dose of Raver Hotness ‬ ‪#482 let em be free 🦋 using my cute jew last from @jewelsbysons ✨ @ravekitty_ #dailydoseofraverhotness #ddrh #onofam #onenonlyent - @dailydoseofraverhotness on Instagram

Książki tej nie obejmiesz umysłem, lecz odczujesz otwartym sercem. Gdyż trudno jest pojąć tym, co określane jest rozumem, coś, co niewiele ma z nim wspólnego....Opiekunka wrażliwości💚 Aniu @przerwa_na_zycie_ gratuluję z całego serca nowej książki i dziękuję🙏Ta książka miala być na deser, miała poczekać aż wykonam swoje obowiązki, ale w wyjątkowych sytuacjach deser można zjeść wcześniej tym bardziej kiedy spożywamy go z uważnością, miłością , naturalnie wszystkimi naszymi wrażliwymi zmysłami💚 https://ksiazka.przerwanazycie.com/ - @agnieszkacegielska on Instagram

when someone mentions getting food vs. me 3 bites in 📸 my talented ig boyfriend @garrettscottnichols - @taymccrae on Instagram

Gave myself a spray tan 💁🏽‍♀️✨ Perks of having your own tanning company is you can always be bronzed!!! Nashville peeps.....Book your spray tan with me so we can be bronzed n boujee together✨🖤🤗 @bronzednboujeetanning #mobiletanningnashville #nashvillespraytan #murfreesborospraytan #mobiletanningmurfreesboro #bogo - @katienicoleheart on Instagram

I’m actually a bit happy being isolated and It becomes way easier when you have a comfy clothes. Thank you @_wisdomjunkie_ for such a nice t-shirt. This print actually inspires me. . Also I have the good news for you guys. You can use a code HANNA for 30% until April 7 for all the t-shirts and don’t forget to follow @_wisdomjunkie_ there are many more lovely t-shirts. 💛 . . . . . #quarantinelife #tshirts #healthylifestyle #stayhome #wisewords #inspiration #influencer #brandambassador #hair #natural #happy #quoteoftheday #beauty #blog #selfcare #newarrivals #goals #aesthetic #homesweethome - @a.yakiyaki on Instagram

Sexy Body at Nino´s Collection Online-Boutique for Lady‘s #AndreaUltimate, #Ladys, #Lingerie, #Mapale, #NinosCollection, #Nubianskin, #OnlineBoutique, #Shapewear, #Swimwear, #Unterwäsche, #Zohara @dessousat - @dessousat on Instagram

I feel like I’ve been distant and haven’t posted in awhile so here are some photos taken in the last month. Here goes my 26th year on this crazy planet 😷 (scroll to the end for a surprise) - @veronicalcala_ on Instagram

A whole mood - @dbaysari on Instagram

I know I’ve been BUSY... busy giving these goals everything I’ve got 🔥😩 #tc1gel #minishred Shorts: @buffbunny_collection Support code: ARELI - @heyitsarelig on Instagram

@sarah_labine convinces me on a lot of things, fringe would be one of them lol happy Sunday 💃🏻 - @locannon on Instagram

Happy Friday y’all!❤️ Hope you have a good weekend!🙌🏻 - @ksalom on Instagram

The heat has arrived and my skin was clearly not ready 😂🔥⁣ ⁣ But in all seriousness, after all this time cooped up inside because of covid and winter, how nice is it to just to be able to sit in the warm sun again! ⁣ ⁣ Whether it be in your back yard or at the beach, we are truly blessed to live on such an incredible planet.⁣ ⁣ Don’t take it for granted, get outside and get grounded. ⁣ Dig your feet in the grass or sand or whatever landscape you’re surrounded by and feel the Earth’s energy.⁣ ⁣ Take a step back from the negative and the chaos of today’s society and just bask in nature’s glory. ⁣ ⁣ It’s more empowering than you’ll ever realise! ⁣ ⁣ 🦋🌿⁣ ⁣ #Lifestyle #lifestylechange #workhard #strongwomen #healthyfood #healthandwellness #lifestylecoach #balancedlifestyle #strongerthanyesterday #confidencebuilding #workhardtrainhard #wellnessadvocate #wellnesstips #journeytohealth #strongmindset #selfcarechallenge #startyourjourney #confidencecoach #showupforyourself #strongfirst #nutritioncoach #weighttraining #showupeveryday #selfcaregoals #suziebfit - @suziebfit on Instagram

✨🌟🍂💋 - @priscilla__byeee on Instagram

eu vim te trazer o sol. 🌞👙 - @oficialyamalb on Instagram

Hell0?? - @tanyaakinola on Instagram

Tomorrow’s not only leap year, it’s @encorebeachclub ‘s opening day for summer 2020!🤩 Who’s going to come party with us this season?! 🍾 - @arisdelsy on Instagram

Miami, MN - @hannahstudee on Instagram

SO so proud of my bikini athlete @sarag_fit who brought home some hardware this weekend! 🏆🔥 Placing 1st, 3rd and 4th in her classes. This was only Sara’s second show, and she is quickly improving. On to the next one! 4 weeks out and ready to crush it again. You make me one proud coach! 😭😭 #katiesladies #npcbikini - @teamkatiesladies on Instagram

- covered

always waiting on @andreasborgman ⏱ - @kayyydc on Instagram

Been a while 🙋🏽‍♂️ • • • • • • • • • • • • @elise_crigar #skate #skatergirl #skatelikeagirl #dress #sunset #beach - @saltedbeard on Instagram

Stylade denna donna igår inför @arkadengalleria photoshoot 💫 😍@sueellengbg - @bellemichellehair on Instagram

// caught by @rusticwhiteinteriors making eyes at the camera dressed in monochrome. some things may never change... // - @courtneylichty on Instagram

⚫️⚪️ Kedykoľvek budete mať náročné ráno alebo vás bude čakať ťažký deň, siahnite po našom Proteínovom Kréme. 💪🏼 S úsmevom a pohľadom, aký vás potom čaká, zdládnete všetko ľavou zadnou. ☺️ @caroloureiro 📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cvicime #cvicimczsk #posilka #šport #jedlo #zdravejedlo #utorok #odhodlanie #slovensko #fitnesspro #fitstyl #vkuchyni #ranajky #motivacia #trening #instaslovakia #fitko #zdravie #stastie #pohyb #fitkujem_skcz #slovakfitness #sk #bodybuilding #zivotnystyl #dnesjem #insta_svk #fuelyourambition #myprotein #myproteinsk - @myproteinsk on Instagram

Just enjoy where you are ✨ - @ca_milarodrigues_ on Instagram

update: bored in the house - @_allienicholson on Instagram

Linda é a mulher que bem se quer! . . #fotografia #fotosorrindo #sorriso #cabelo #cabeloslongos #morena - @genifferossuna on Instagram

Nothing worthwhile comes easy. Fight for what you want ❤️ it’s almost weekend again! Anyone else loving this weather? @alphacbd_sa @body_innovation @mds_fitness_imagery @__raidmycloset - @alice_orion on Instagram

good morning 🌞🖤 - @catherinegodzyk on Instagram

BIRTHDAY MOOD ✨ celebrating 26 years of learning, growing and loving life! Love you all 💕 - @missemmatroupe on Instagram

❤️ - @hattieboydle on Instagram

#tbt with @stephanncook - @eduardo_ceballos_ on Instagram

AVAILABLE NOW ONLINE ‼️ ‼️ WWW.EVYFITACTIVEWEAR.COM BUSH VIPER 🐍🧡🖤 LEGGINGS SCRUNCH BUTT WHIT POCKETS ONE SIZE FITS - @evyfitactivewear on Instagram

@shaninamshaik via FaceTime. The sweetest soul 💕 - @laurenschulzvisuals on Instagram

Glowing and growing baby💫✨ Glow up by @bilana_beauty 💄😩 . . . . . . . . . . . . . . . . . . . . . . . #canadianblogger #tezzapresets #calgaryblogger #inkedbabes #canadiangirl #yycgirl#albertagirl #tattooedmodel #vancouverblogger #girlswithsleeves #girlswithtattoos #inkedgirls #tattooedwomen #inkedwomen #tattooedgirl #edmontonblogger #lablogger #tattooedbabes#tattedgirls #tattedbabes#girlswithink #inkedmodel #yql#lethbridge #lethbridgephotographer - @missellemaria on Instagram

felicidá ✨ @prtheatrelab #photoshoot #videomaking #actress #actriz #casting #theatre #prtl #backstage - @alexandraliz8 on Instagram

💇🏼‍♀️💇🏼‍♀️ - @idazeile on Instagram

September 29. All original tunes. See you there? 🌻❤️ #broadwaybuskers - @taylorimanjones on Instagram

você encontrará a si mesma. de um jeito ou de outro. - 📸 @ricardozanetta - @julianeprana on Instagram

Good Moscow morning ☕️ Have a nice week ✌🏼 - @photomos on Instagram

21 baby rs letreiro @tcrioletreiros look @wandellis foto @romulotbraga - @juliapeixotoficial on Instagram

How about surprising your kids with lots of candy?? 😍 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Now that a lot of your kids are learning online at home, this platter might be a good surprise for them for doing well in school!! Each platter from @cured.catering comes with an assortment of candy 🍭🍬 and it’s all plated nicely so your kids won’t have trouble finding his/her favourite candy quickly!! And hey, if you don’t have kids, it’s a great party tray to display to your guests so they can nibble some while they wait for the dinner!! And P.S. Thanksgiving and Halloween are around the corner, some ideas to start planning now! 👻 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 📍 @cured.catering Order your platter on www.curedcateringtoronto.com! They also have other platters like charcuterie, cheese, antipasto and chocolate too! . . . . . #torontofoodfinder #torontofoodblogger #curedcatering #catering #torontoplatter #bts #tofoodie #torontolife #foodphotographer #torontoeats #markhamfoodie #madeincanada #torontostrong #torontofoodie #nycfoodie #hkfoodie #thanksgiving #halloween #torontoblogger #eatanddrink #foodblogger #torontofood #blogto #btslover #foodanddrinks #toronto #eeeeats #f52grams #foodgasm #dishedtoronto - @yes.foodie on Instagram

When your happy and you know it 🎶 ...you cant just choose 1pic. DUH! Whats your fav?! 1,2 or 3?! When you count your blessings each day becomes more enjoyable. So imagine if you did that everyday?! What if you gratitude that new habit of yours?! Perspective is everything and if you change your perspective to one that doesnt take things personally, and doesnt keep throwing you a petty party the possibilities become endless! Lets all smile because its the weekend, we can start there! See.... easy! Start small and build your way up the gratitude ladder! We can start with my live! See you today at 12 PST! Love yall! Smile 😃 on! - @missnikkileigh on Instagram

Hoje foi o dia de conhecer e dirigir essa novidade da @vwfancar @vwbrasil, o Nivus! Pensa num carro lindo, versátil, moderno e conectado. Já quero pra mim!! 🤩 - @larissafischeer on Instagram

My horoscope has been on one lately... ♊️ • • • #creative_portraits #portraitsvisuals #sonyportraits #GramKilla #ourportraitsdays #bravogreatphoto #globe_people #moodyports #bravoportraits #globe_visuals #portraits_today #nextvisualportraits #quietthechaos #moodygrams #gramslayers #folksouls #portraits_mf #featurepalette #aovportraits - @alyssaaxrenae on Instagram

give me butterflies 💫 - @sawyerhaisma_ on Instagram

- 😍

Because if you are not here and now then what the fuck are you doing? Now is the Only moment that matters. I realise I’ve been somewhere else for a long time... this year has been fuckin with my mind... but today i remember that just being in the now is what makes life euforic. You don’t even need to do something special.... listen to my favorite music will do it for me. Just be ✨ #keepthatsameenergy #now #notetoself - @soulell on Instagram

second to none - @riasappal on Instagram

Sun ☀️ 🍃 - @manuepn on Instagram

先日、I.S dental clinic院長 石田智子先生の審美歯科セミナーを 受けさせて頂き、 ホワイトニングを受けにいきました🦷 顔下３分の１で人の美しさは決まる 歯はその人そのものを表す 綺麗な人ほど、品格がある人 歯のお手入れも大切にしている 先生のお言葉。 歯は一生もの、歯は命 綺麗な口周りを作るには ・歯磨き ・フロス ・うがい ブラッシングはとても大切ですが、 歯磨きで落とせる汚れは７割程度とのこと。 残りは歯磨きでは落とせない歯の隙間に、、、 その為フロスとうがいも重要です。 そして口内環境が体に与える影響はとても大きく 口内環境を整えれば、病気や不調が改善したり、防ぐことができます。 口元が与える影響、印象はとても大きいと改めて感じました。 口元美人目指してケア頑張ります🧚🏼‍♀️ 智子先生、ありがとうございました！ - @mireicsaale28 on Instagram

This body right here was built with years of heavy weight training, hard cardio, and lots of good quality food.. and I mean lots of food.. she can eat!!!! If u wanna build a physique, tighten up and accentuate your curves u can’t do it on hours of cardio, light weights and low calories... Dm or Email me for inquires (Email in bio) 💥diet coaching 💥personal training 💥20+ years experience 💥private gym💥guaranteed results 💥 #ghawktraining #ghawkdiet #nogimmicks #myteamwins #wetrainhard #wetrainheavy #oldschool #oneway #onedayatatime #earnednotgiven #bulldoggym - @ghawktraining on Instagram

“Muscles are for men” “That’s very unladylike” “You shouldn’t lift too heavy” These are very common reactions to my physique and it always brings back bad memories to when I was a kid. Growing up, I didn’t fit into the box that society wanted me to fit in. The funny thing is that, I collected Barbies, I played with make up, I loved to play dress up... and did all those “girly” things. Yet, for some reason, it was odd that I arm wrestled with the boys (and won, duh), played with woodbugs during recess, and didn’t give a flying f*ck if I scraped my knees from playing too roughly or cut my hand open from jumping over fences. (Definitely all real events 😂) I’m glad that from a young age, I learned to not give a fuck about what people thought. This is who I am. I am a multi-faceted human being and just because my muscles are POPPIN’, it doesn’t mean that I can’t be a “lady”. I refuse to dim my light for those who try to limit my potential and put me in a box. If you want to start lifting weights, get strong, or build muscles, but feel like you’ll be judged... Let’s get this straight. You will. But don’t let that stop you from being the best human that you can be. I support you. @ladythefup 📸: @big.3.media 🔥🔥🔥 - @kym.lifts on Instagram

I easily find and joyously create abundance.⁣⁣ ⁣⁣ 𓎴𓁿⁣⁣ ⁣⁣ An abundant life is one where you have the ability to create, explore, and experience your desires consistently. Abundance may include financial wealth, but having a rich life, can be as simple as filling it with meaning and joy.⁣ ⁣ 📷: @artmiamifitness - @natali_melani on Instagram

ignore the pee pads and turtle toy in the background ✨ This is a vintage dress from the 60’s and it’s my favorite dress I own 💛 - @indiabatson on Instagram

Model: @taymdavide - @1imperfect_pixel on Instagram

HOW DO YOU HANDLE A LOSING SEASON? • In 2001 and I was signed to play in the German professional league in Berlin. It would be my first ever LOSING SEASON as in ZERO games won. I was the kind of player that never lost hope and was convinced that if I worked hard enough we could turn it around. I remember the dark gym in the early morning and the sounds of my sneakers and my breath, working as hard as I could to do my part to WIN despite 30 point losses. For the first time in my life it wasn’t enough. The thing about hope is that once you give it up it, its hard to get it back. • I decided to refocus my efforts. I had to find a way to show up to every practice and game with passion, refocusing all my efforts into what might be next. Who might see me playing and want to recruit me for next year? What opportunity might be around the corner that I needed to be ready to take? Near the end of the season, my agent called me to let me know I was invited to the first-ever WNBA combine. I was invited to try out for something I’d worked for my whole life. Let that soak in for a moment. What if I had thrown in the towel months before and given up? I would have been out of shape and scrambling to get it together for a chance of a lifetime. With the current state of Covid-19, we are in our losing season. There isnt a winning game in sight. Are you giving up or are you GETTING READY for the opportunities that WILL present themselves? I want to challenge you to be your best by joining my LIFTED SQUAD. We prepare daily to be our best in the midst of this unprecedented losing season. We dont give up, in fact, we lean on each other to be better than yesterday and come out of this our best EVER. Join me for a FREE class on Saturday Aug 29th 9:30am est. LINK IN BIO. Use the code: FIRSTLIFTED Photo by @sophyholland for STRONG LIKE HER - check my story for links to buy this book! - @hollyrilinger on Instagram

23 days until the big 30! 🥳 #october #1023 #librascorpiocusp - @sarahfromtexas on Instagram

Live look inside the Dallas Branch of TKA & today is all about CONTENT 👑⁣ ⁣ ✔️ Dispatch monthly email newsletter⁣ 🔲 Schedule out two client’s content calendars for September-October⁣ 🔲 Design ad creative for new Facebook/Instagram Ads client⁣ ⁣ What are you working on today? Let me know in the comments 🙌 - @kimberlki on Instagram

Actor: Augusta Photographer: @headshots_portraits Digital . . . . . . #headshots #headshotphotography #photography #photo #bestphoto #photooftheday #colour #portrait #portraitoftheday #portraitphotography #actor #actress #actresslife #actors #actorslife #stage #theatre #film #television #tv #london #uk #35mm #digital #canon #50mm #📷 - @headshots_portraits on Instagram

💖 Fall in love with everything you are. 💖 Grass-fed whey coming soon. #fgnutrition #foodglow #realfood - @f.g.nutrition on Instagram

:)))))))))) - @maddirose123 on Instagram

Livin life to its fullest @theoliviajune 📸 by me - @drewdaileyimages on Instagram

trading the purple and white for the crimson and white ❤️ - @sydkhays on Instagram

***GIVEAWAY ALERT*** I am please to announce that I have partnered with my good friend Mariel to giveaway your choice on some of her most stunning bikini line that she has. These are the rules! 👙1: Follow @lore.swim 👙2: Follow @haven_visuals 👙3: Tag/Mention three friends in the comments 👙4: Must like both post The winner will be announced on Sunday the 6th. • • • Models: @sablejeanette @thejessnichole - @haven_visuals on Instagram

Tem coisas na vida que a gente nunca vai entender. Respira fundo, põe sua fé em prática e segue.. 🔛❤️🌙✨ - @fabiana_numa on Instagram

TREAT DAYS. this past weekend I talked about treat days in my stories. how I treat myself and how often. as this is a hot hot subject, I wanna lift this again. I treat my every weekend. sometimes 1day, sometimes 3days. I eat whenever and whatever I fancy. I still try to keep my meals intact during the days tho.. like I never replace a meal with candy and sweets. I still keep my breakfast, lunch and dinner. sometimes fast food.. mostly burgers, sushi and pizza but sometimes I want pasta or tacos. reg. the bloating that you can feel after a treat that, that’s NORMAL! and it will go away in a sec. I honestly don’t care about it as I knooow it’s just temporary. I stay consistent and I’m back to my routine and nutrition the day after it’s all good. the first pictures and video is my shape the day AFTER my treat day. as you can see, nothing will happen over a day. I will also share some of the stories of how a treat day for me can look like HOW OFTEN do you treats yourself? is it a treat meal or a treat day? and what do you like to treat yourself with? AD wearing @loungeunderwear new olive triangle set ⭐️ - @hannaoeberg on Instagram

Saturday - @ariannacirrincione on Instagram

It’s ALWAYS a good idea to bet on YOU. It’s always good money, when you invest it in YOURSELF! 🤞🏾 . . It doesn’t take a new month, a new week or even a new day to adopt a RENEWED MINDSET! You can decide right now to do something different. To create a better routine. To believe in YOUR POWER to get better. 🙌🏾 . . Think about this year. Your goals. Your choices. Your accomplishments. Your money!! How you’ve spent it. Invested it. WASTED IT. Ask yourself if you’re getting closer to where you want to be, or further. And act accordingly! 👌🏾 - @thedennies_ on Instagram

When you smile it creates happy happy vibes that show thru your whole body 😊 Model @jessicastevens Photographer @nathanmccphoto #bikinigirls #bikinibabe #hotsummer #beautifulgirl #blondegirl #beautifuleyes #portraitsshootz #peoplegallery #justaportrait #portraitsinspire #worldofportraits #portrait_wizard #nextvisualportraits #earth_portraits #portraiture #portraitphotographer #portraitinspiration #portrait_mood #portraitkillers #sonyimages #sonyalpha #a7iii #85f1.4 #ad200pro #flash_photography #offcameraflash - @nathanmccphoto on Instagram

Dear @mj_day , Today’s my final day of being 27, so I’ll be honest. This #siswimsearch journey started because I love working out, I love modeling, + I love empowering others. BAM!💥 I thought #siswim would be a natural fit for my goals + a platform I to extend my message to. 6 weeks later it’s turned into so much more. The more research I’ve done, the more si models I watch, the more women SI hopefuls I connect with because of the search, I realize that this search has nothing to do with fitness, nothing to do with modeling, but everything to do with building + exuding confidence. I’ve always been confident, I’ve always been driven, I’ve always wanted to make the biggest difference, + maximize my potential. Every decision I’ve made honored those qualities about myself. Everytime I log online to si swim search, there’s a comment waiting for me from another contestant saying “I impacted them,” I empowered them, or they’re encouraging me, supporting me, telling me I am making a difference. We’re not just posing in swimsuits, together we’re pushing the status quo, we’re taking on challenging conversations, we’re laughing, but most of all— believing in this process of self transformation. SI is a community that uplifts, a community I never knew I needed but I’m so thrilled I found. I’m grateful to be ending a year + starting a new one with with a new sisterhood by my side. Mj, SI is changing women’s lives not just from a magazine, but because through this process + the help of fellow women, we are believing in ourselves harder than ever before. THAT is some #feelgoodfuel #siswimsearch2021 #transportwithswimsuit #birthdaygirl —- Suit: @priyaswimwear code kellie15 Photo: @karllascanophotography - @kellierenehall on Instagram

I dress for my mood not the weather 🙃 Outfit @eatslingerie 💙 - @jessicagiselle_ on Instagram

With The Band And Clearly Having A Great Time 😁 💫 hosted a chat with @charli_xcx to introduce @nastycherryband and their new EP (and @netflix series) at @the.wing last week. It was big, big fun and everyone was incred. Thank you very much. 📸: @chloewinstanleyphotography - @jazkopotsha on Instagram

🛑 Schedule in an evening walk this week 🗓 A walk outside in nature can be all you need to lower your STRESS HORMONE cortisol levels 🔑 It’s even been shown in studies 🕵️‍♀️ — And when you lower your cortisol levels in the early evening, you’re able to get in alignment with your circadian rhythm. In the evening, melatonin starts to increase when cortisol levels are low and this can help you sleep 🤗 — If you can’t do a walk in the evening, schedule it in whenever fits best with YOUR schedule. Because scheduling a time that works for YOU is key when it comes to maintaining self-care. And we can all use a little stress reduction activity throughout the week 🥰 — So here’s your daily reminder: Schedule time for a walk ☺️ Your mind and body will thank you 🥰 — Now let me know in the comments👇 when you’re gonna get yours in! Or if it’s already in your routine, let me know when you typically schedule it in 👇 — #dailyreminder #getoutside #destress #consistencyiskey #makeitahabit - - - #womenshealth #hormones #metabolism #rdapproved #walkingoutside - @juliaglanz on Instagram

Beautiful sunday morning People 🙋🏼‍♀️🌞 Remember: Your life isnt yours if you always care what someone else thinks ✌🏻 #dowhatyoulike . . . . . . . . . . . #bethebestversionofyou #positivevibesonly #fromtheinsideout #sarcasmquote #feelingmyself #inspojunkie #blondhair #fitfamde #fitfemalesclub #fitnessgirlmotivation #sportmodels #wlyg #femalefitspo #instafitfam #fitnessmotivation #dontcarewhatyouthink #mcfitmodels #mcfit #fitnessbody #photographyideas #beyou #happywoman #advancedselfie - @nathalie.singr on Instagram

¡No veo la hora de estrenar esta belleza!😍 📸 @dgovallejo - @jazmin_alvarez06 on Instagram

#presetshavana 🔥📸 - @presetshavana on Instagram