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Who Are Big Mouth’s Hormone Monsters & What Gross Things Do They Make Everyone Do?
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Who Are Big Mouth’s Hormone Monsters & What Gross Things Do They Make Everyone Do?
𝐌𝐚𝐣𝐞𝐬𝐭𝐢𝐜 𝐇𝗼𝐫𝗺𝗼𝐧𝐞𝐬 •
- F/39/56 [200lbs 160lbs = 40lbs] (6 months) Trying not to be too hard on myself for plateauing and need to remind myself how far Ive come. Keep at it and dont give up, todays a new day!
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YOUNG SHELDON Season 5 Episode 6 Photos Money Laundering And A Cascade Of Hormones
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2 days into fall and time for an immunity boost! 🍂 🍁🍃 Elderberry contains several compounds that help support healthy immune function. These active compounds help defend against viruses by affecting their ability to infect the body’s cells. For more information on Elderberry, check out our newest Select Source blog post! #Elderberry #infographics #healthtips #immunityboost #Veganminerals #imfullofcrop - @plantfusion on Instagram
big mouth icons |Connie
first selfie with this drunk barb
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Curiosidades Jarcor de Maximum the Hormone - FIN
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JIANYIS SPECIAL RECIPE SKSK . Cr goes to me tyvm 3 . Dts are tagged! :D . 《Random taggings cuz WHy nOT》 #19days #19giorni #19daysedit #19天 #19daysfanart #manhua #jianyi #moguanshan #hetian #zhanzhengxi #tianshan #zhanyi #HeTianxMoGuanshan #MoGuanshanxHeTian #jianyixzhengxi #zhengxixjianyi #tamendagushi #oldxian #tanjiu #mosspaca #19daysmoguanshan #bjalex #loveorhate #loveisanillusion #roomtoroom #signlanguagemanhwa #hereuare #saladdays #KillingStalking #oldxian #tanjiu #mosspaca #tamendagushi #BLs - @kitsuraine on Instagram
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05.26 antras mano gimtadienis, ateikit pašvęst prie balsadėžių. #eurodebatai @jaunimoeuroposkomanda @europoskomisija - @ed.bog on Instagram
- Seriously getting tired of this.
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- Drink all of that goodness everyone
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Zusätzlich unterstützende Maßnahmen bei Kopfschmerzen: 💆♀️ Massiere sanft deine Schläfe 🦶 Die große Zehe steht für die Kopfzone deswegen massiere auch sie 🥛 Trinke ein Glas Wasser 🌱 Pfefferminzöl Natürlich ist es auch hier wichtig die Ursache zu finden. Bei regelmäßigen Kopfschmerzen kann ein verspannter Nacken der Auslöser sein, aber auch zum Beispiel eine gestaute Leber, psychischer Druck, Schwermetallbelastung,... Leidest du öfter unter Kopfweh? 🤯 #kopfweh #akupressur #migräne #schmerzen #schmerz #gesundheit #therapie #fussreflexmassage - @naturheilpraxis_kirchmair on Instagram
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🤣 PEACE TO EVERYONE PUMPIN POSSESHOT ALL THE WAY FROM PS1 !!! Can’t believe we dropped 4 TIMELESS projects on you already... @mightymrmuscle @kharniclassix PS STILL FIRIN UP 🔥🔥🔥 - @officialposseshot on Instagram
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🔥Brain Train Tuesday🔥- Crush your anxiety FAST with Belly Box Breathing Before you get started, make sure that you’re seated upright in a comfortable chair with your feet flat on the floor. Try to be in a stress-free, quiet environment where you can focus on your breathing. Keeping your hands relaxed in your lap with your palms facing up, focus on your posture. You should be sitting up straight. This will help you take deep breaths. Step 1: Slowly exhale Sitting upright, slowly exhale through your mouth, getting all the oxygen out of your lungs. Focus on this intention and be conscious of what you’re doing. Step 2: Slowly inhale Inhale slowly and deeply through your nose to the count of four. In this step, count to four very slowly in your head.try Feel the air fill your lungs, one section at a time, until your lungs are completely full and the air moves into your abdomen. Step 3: Hold your breath Hold your breath for another slow count of four. Step 4: Exhale again Exhale through your mouth for the same slow count of four, expelling the air from your lungs and abdomen. Be conscious of the feeling of the air leaving your lungs. Step 5: Hold your breath again Hold your breath for the same slow count of four before repeating this process. Ideally, you’ll want to repeat the box breathing cycle four times in one sitting. 🌟🌟Try this out for immediate anxiety relief!!!🌟🌟 💥💥💥FYI I am hosting a live anxiety and hypnosis masterclass TONIGHT 7pm BST: ✅Understand your anxiety ✅The brain and anxiety ✅3 Anxiety busting strategies ✅Live Hypnosis Click the link in my bio👆🏼👆🏼 to register! #anxietysupport #anxietyrelief #anxietyawareness #anxietyproblems #anxietyattack #antianxiety #anxietyrecovery #anxietytips #anxietytreatment #anxietytherapy #relaxationtechniques #breathingexercises #breathingtechniques #boxbreathing #breathingtreatment #stopanxiety #manageanxiety #stressrelief #stressmanagement #stresstips #hypnotherapy #anxietyhelp #anxietyhealing - @hani_living_unleashed on Instagram
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Which side sounds more like you?! Have you written off certain foods or food groups forever?!🙃🙃 If you think you’ve healed your gut with little symptoms but are on a very limited diet, think again! A permanent elimination diet is NOT 🤚🏼the answer for gut healing...it actually makes matters worse! 🥴Restrictive diets do more damage long term - reducing diet diversity actually WEAKENS your gut and digestion by reducing your bacterial diversity. 😱 A temporary elimination diet is useful and can be key to gut healing, however I only recommend elimination diets for about 6 weeks before a structured and slow reintroduction. The gut is like a muscle and needs to be trained.💪🏽💪🏽 Your goal is to have a gut that can tolerate a wide variety and range of foods, not being severely limited and only eating the same few foods every day! I help clients like you who have struggled with their gut health address the root cause of their symptoms to ditch the bloat for good and finally feel their best to be able to reach their weight loss goals🎉 If you’re serious about taking control of your digestion and losing weight for good, click the link in my bio to apply for my Signature 3 month Program, The Gut Glow Reset! A 1:1 coaching experience tailored to you to heal your gut for good💕 - @gut.health.weightloss on Instagram
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Hiiiiii just a friendly reminder that sock glue is a thing! Keep those thigh highs in place, and almost any other thing you want to stick to your skin! What other ways have you used our sock glue? Now with a fancy new label and name, same great formula! sockdreams.com/it-stays-roll-on-body-adhesive.html #sockglue #bodyadhesive #itstays #sockdreams #thighhighsocks #thighhigh #pdx #socksfetish #socksofinstagram #socksoftheday #sockglue #bodyadhesive #festivalfashion #festivalseason #festivaloutfit #cosplayfashion #cosplayersofinstagram #cosplayaccessories #portlandoregon - @sockdreams on Instagram
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“Life is too short for bad coffee.” Today we celebrate the 90th birthday of Gerard C. Smit – founder of Technivorm and designer of the Moccamaster coffee brewer. His legacy of passion, ingenuity, and quality continues to shape who we are today. . . . #technivorm #moccamaster #heritage #legacy #bestcoffee #coffeebrewer #industrialdesigner #founder #happybirthday - @moccamasterusa on Instagram
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The foods we eat, particularly carbohydrates, can influence our risk for type 2 diabetes. ⠀ .⠀ Hop on over to the blog (#linkinbio) and learn about the different types of carbohydrates and how they affect our health and relationship with type 2 diabetes!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yourchoicenutrition #nutrition #nutritiontips #healthyrecipe #nutritioniskey #foodblogger #healthyfoodblogger #dietitian #registereddietitian #rd #rd2be #health #healthylifestyle #healthylife #healthychoice #mindfuleating #allfoodsfit #eeeeats #healthyfoodlover #healthyfoodchoices #healthyoptions #healthyeatinghabits #healthyeatingideas #foodchat #diabetes #type2diabetes #carbohydrates #diabeteseducator - @bpoulsonrd on Instagram
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Getting a flu vaccine this fall will be more important than ever, not only to reduce your family’s risk from the flu but also to help conserve health care resources. East Tennessee Children’s Hospital, Blount Memorial Hospital, Covenant Health, Tennova Healthcare and The University of Tennessee Medical Center urge everyone ages 6 months and older to get a flu shot. Help keep our community safe from another respiratory illness during the COVID-19 pandemic #FightFlu - @easttnchildrens on Instagram
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What I told myself the other day. 😌 Wanted to share this word of encouragement with those of you who might need it too. . Fingerspelling Receptivity Practice: Quit & Join — If you’re not able to identify the letters on the spot at the slowest speed, then I encourage you to sign up for the Fingerspelling 101 course, it will help you practice the alphabet and improve your fingerspelling receptivity. The course is still on sale for only $10! But not for long though!! Code: STILLSUMMER. Link in profile to sign up. @signedwithheart . #signlanguage #asl #americansignlanguage #fingerspelling - @signedwithheart on Instagram
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👉🏽DOES HIGH SEROTONIN PROMOTE FAT GAIN? 🛌SEROTONIN IS A SURVIVAL/HIBERNATION CHEMICAL: In hibernating animals, the stress of a declining food supply causes increased serotonin production. In humans and animals that don’t hibernate, the stress of winter causes very similar changes. Serotonin lowers temperature by decreasing the metabolic rate. In the winter, more thyroid is needed to maintain a normal rate of metabolism (Ray Peat, 2019). 😮STRESS INCREASES SEROTONIN OUTPUT IN RAPHE NUCLEI: Stress triggers adaptive and maladaptive changes in the central nervous system. It has been shown that cortisol/stress can increase tryptophan hydroxylase mRNA, leading to greater serotonin output from L-Tryptophan (Chamas et al., 2004). 👁HIGH SEROTONIN IMPAIRS GLUCOSE CONTROL: The serotonin transporter (SERT) function is to recycle or remove (more accurately) serotonin from the synapse; effectively rendering it inactive. Ie. More SERT = Less serotonin flooding your brain. Reduced (SERT) function causes insulin resistance and liver dysfunction independent of food intake (Chen et al., 2012). 📚SEROTONIN LOWERS MOTIVATION: Serotonin reduces incentive motivation (Browne & Fletcher, 2016). In other words, increasing Serotonin lowers one’s desire to chase money/reward/goal. In addition, high serotonin can cause EMOTIONAL blunting and apathy, anhedonia - ie. the INABILITY to experience pleasure. 💥TAKEAWAY: Serotonin, although important for many biological functions, can cause unwanted fat gain/difficulty losing weight when in EXCESS. Generally, Dopamine, on the other hand encourages MOTIVATION, fat loss, and drive. Stay tuned more info on this soon! 🌍Link In Bio🌍 #serotonin #Serotonina #PSSD #Anhedonia #SSRI #Anhedonic - @ergogenic_health on Instagram
- All my chakras
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✨Good News ✨ Da oggi siamo su la Repubblica Milano! . “Studio, ricerca e sviluppo per migliorare la qualità della vita”, così inizia l’articolo su Farmabarocco che potete leggere al seguente link http://ow.ly/WLJg30r449b #press #farmabarocco #repubblica #repubblicaMilano - @farmabarocco on Instagram
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Getting the right resources to care for your loved ones means getting more time for the things that matter most. Get the support you need to care for the ones you love. OC Hospice (800) 658-5877 or visit ochospice.com Because We Care #becausewecare #ochospice #hospicecare #hospice #palliativecare #palliative #seniorcare #homecare #orangecounty #endoflife #hospicenurse #griefsupport #caregiver #hospicevolunteer #orangecounty - @ochospice on Instagram
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A closer look at Generalised Anxiety Disorder. How do you recognise it? What can you do about it? This week, we are taking a closer look at anxiety. In the coming month, we will be featuring some excellent public education pieces (in infographics and videos) on some common psychological issues. Credits to @nphms_official and @thepsychpractice #sgpsychsoc #singaporepsychologicalsociety #psychology #singaporepsychology #anxiety #mentalhealth #mentlahealthawareness #mentalhealthsingapore #mentalwellness #mentalwellbeing - @singaporepsychologicalsociety on Instagram
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Showing my flower-loving face for the first time in a while. 📸 @mia_andreoli - @berry.branch on Instagram
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Limit Added Sugar It’s critical to avoid high sugar foods with PCOS. Eating less sugar results in lower blood glucose levels. This decreases insulin levels, and reduces male hormone levels. Most women with PCOS crave sugary foods, even after eating meals. This is due to increases in insulin. To best manage insulin levels and cut down the amount of sugar in your diet its better to opt for 👇 Opt for fruit🍈 instead of sugary foods during sugar cravings 🍎Avoiding sugar in your diet will result in fewer cravings for sugar over time 🍏Be sure to eat often, such as every 3 to 5 hours 🥜Have sufficient protein with meals and snacks – this will help with feeling full 🍞Avoid high sugar foods, especially soft drinks, sweets, cakes, sweetened yoghurts and ice cream, sweetened cereals. Avoid adding sugar to food and drink #pcossymptoms #pcoslife #suagrbaby #refinedcarbs #pcosindia #pcoshelp #cysters #ovaries #selflove #womenhealth #pcosindia #pcosbangalore #bangaloreladies #indiandietician #hormones #pcoshormones #androgens #pcoscure #curepcosnaturally #holistichealing #avoidsugar - @thenutrimonk on Instagram
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“Your emotions are showing up on the scale” ^ direct quote from me to a client this week. She was experiencing an unusually high-stress week due to a recent injury + other life events. And now, she was stressing about the scale being up a couple pounds. Aka stress on stress on stress. I shared with her the WHY behind the scale weight increases and how it’s related to her stress levels (we aim to EDUCATE at @kjocoaching) And then literally said “I should make this an Instagram post” So here we are lol I’ve talked about stress at LENGTH before. Specifically how it’s compounding from all areas of your life: Dieting is a stressor. Training hard is a stressor. Work is a stressor. Arguing is a stressor. Etc, etc, etc. IT’S ALL STRESS. Too much of it, all the time, can have some nasty negative side effects for things like your immune system, thyroid, wound healing, calcium absorption, cognition, blood pressure, sleep… Anddddd that pesky number on the scale. Stressing out can increase the hormone cortisol, which influences fluid retention and the amount of water weight you’re carrying around. If you’re skimping on water and food when you’re stressed, this can exacerbate the issue further. Or if you’re overeating, especially with carbs, this can show up on the scale in the form of water or food volume. MY HOPE is that even just better understanding your bodily processes and that it’s truly “just water weight” will start to decrease your stress a bit. But here are some other things you can try ⤵️ **Depending on the severity of your stress and coping ability, you may need just 1 or maybe more of these** 👉Consider taking a deload week (reduce your training volume and cardio) 👉Look at your situation - is there anything you can offload to someone else or say no to? 👉Work on your mindset 🧠 Research indicates that teaching people to view stress as “enhancing” rather than “debilitating” significantly improves cortisol levels ⚠️ 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗰𝗮𝘃𝗲𝗮𝘁: cortisol/stress is NOT inherently BAD. It only becomes an issue when its chronically elevated. - @coachkaseyjo on Instagram
- Essen und Trinken
🌷 Reusable Pads vs Menstrual Cups 🌷 This is a topic that comes up ALL the time for us. And while there may be some similarities, as well as differences, we cant say which one is best. ➡️ So, how do you choose? Ultimately, there is no right answer when it comes to making the choice between reusable cloth pads and menstrual cups. They each come with their own benefits 👍 and disadvantages 👎 The BEST option is your preference and what’s right for your body!💓 Learn about the pros and cons of each over on our blog to help decide which is the right fit for you. Check out our blog for more tips, tricks and facts about our sustainable menstrual products 🍃💜💧 • • • • • #plasticfreeperiods #consciousbusiness #menstruationmatters #womenforwomen #lowimpactmovement #periodpositive #sanitarypads #radicalselfcare #femininehealth #periodpositivity #timeofthemonth #womenshealth #womenshealthcare #womenshealthmatters #womenwellness #wholistichealth #womenswellness #healthyself #zerowasteperiod #zerowasteliving #environmentallyfriendly #choosetoreuse #zerowastecanada #ditchdisposables #sustainablechoices #sustainableliving #ecoconscious #menstrualcup #ecoblogger #menstrualcups - @thebrandhannah_ca on Instagram
Raise your hand if you want to use nutrition to improve migraine ... but feel overwhelmed with where to start?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A client told me yesterday that she had tried every supplement out there, every medication out there, and countless extreme diets to try and improve her migraine symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we dug a little deeper, we discovered she was missing two super important things - she was only eating two meals a day and drinking 1 or 2 small water bottles!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its so common to get bogged down in all the info out there to cut this food out, use this supplement, try this diet ... some of those things can be helpful! But if you dont have the basics down, theres really no point. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When my clients eat 3 meals a day with snacks and drink lots of fluids, they feel better! And this is something you can start prioritizing TODAY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need help with the logistics? Already doing this and not seeing results? Click the link in bio to apply for 1-on-1 migraine nutrition counseling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #migraine #migrainediet #migrainenutrition #migrainenutritionist #migrainedietitian #migrainesupport #migrainerelief #migrainetreatment #healyourheadache #whole30 #ketoformigraines #dietitian #nutritionist #migrainetriggers #migrainehelp #functionalnutrition #migrainewarrior #spoonie #migrainelife - @the.migraine.dietitian on Instagram
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pls join I swear we don’t bite 3 [ this will probably flop so 😔 ] tags ♡︎ #ellenpage #ellenpageedit #edits #fandomedits #fandomtour #vanyahargreeves #explorepage #omgpage #omgpageedit #charlidamelio #tiktok #tuaedit #tua #umbrellaacademy #umbrellaacademyedit #umbrella #juno #flatliners #movieedit #editing #audios #edits #videostaredits #cutecutpro #ellenpagefanart #gaypride #gaywomen #lesbian #editingapps #fanpage #ellenragers - @vanyaaep on Instagram
We’re happy to introduce SunMed’s all-new Whole Plant tinctures. From our flavors to our carrier oil, this might just be the earthiest Tincture on the market! It’s perfect for those who favor a more natural, “green” experience. Be on the lookout for this new addition at your local Your CBD Store Atlanta #hemp #wholeplant #tinctures #organiccbd #organic #sunmed #cannabis #holistichealth - @yourcbdstoreatlanta on Instagram
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The Captivating World of Mary Oliver | @time pw-ne.ws/f888c - @publisherswkly on Instagram
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How does stress impact the skin physiologically? Psychological stress and skin are closely linked, I often say to my patients ‘stress causes skin disease and skin disease causes stress’. The brain has a stress-activated pathway that causes release of various chemicals and hormones that drive inflammation both in the body and the skin. Feelings of emotional distress lead to the release of a stress hormone (cortisol), which is known to affect the immune system (making the skin less able to defend itself), drive allergic responses, delay healing and disrupt the skin’s natural barrier. The effects seen on the skin can vary, including feeling red, dry and itchy, as well as the formation of lines, wrinkles, pigmentation, signs of premature aging and dull skin. Short-term stress (e.g. feeling anxious before a presentation/exam) can cause temporary problems like flushing, itching and sweating. Long-term (or chronic) stress however results in the body entering a permanent ‘stress-response’ state, which can aggravate existing skin problems through a poor natural immune response and ongoing inflammation. For example, high levels of stress are associated with a higher severity of skin disease in people with #psoriasis and #eczema. How has stress affected your skin? #Stress #StressandSkin #StressedSkin #SkinConditions #SkinDisease - @the_psychodermatologist on Instagram
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You are Loved⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are Beautiful⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are Unique⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST BEE YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beepampered #hennabee #eyebrows #brows #browsplaining #vancouverbrows #hennabrows #henna #beeyou #beauty - @beepampered on Instagram
- Diät
- Alzheimers & Dementia
- Easy Vegan Recipes
- Abnehmen
- Gesundheit
- Emergency First Aid
- Tea Tree Oil Uses
- Signs of dementia
- Cruelty-Free Style
- Abnehmen
- BEAUTY – Detox
- personal growth tips
- BEAUTY – Detox
