Not my whisper
- ASL 2 NSNU8
- late night show
𝓱𝓮𝓵𝓹 𝓶𝓮
- meirl
Me after checking my email this morning, you guys after your first class back!! We will be opening on 9/8! Members, check your emails for some info and expect another update on Sunday or Monday. Any account questions, submit through tbcaccount.com. Anyone interested in the club, please fill out the information request through our site, all new people will be through appointment only! Give us a few days to caught up, we will be working through the weekend! - @titleboxingclubraleigh on Instagram
johan looks so good here omg
- Meirl
uuuuuuuuuuuuuuuuhhhhhhhhhhhmmmmmmmmmmmmmmmmmmmmmmmm -kaiden
- lust
xoxo
otp 😍
- Better Sleep
Karen
My whisper 𓆏
- ayurmedi
we’ll last forever
Feel free to message me to talk bout it :D
- I mean, you should still vote, but...
help
- I brought you an application too
i miss doing school in bed
- Radio Spots Portfolio
theyre still weird😭
- *Clean Living
mentally ill ppl scare me
pwetty wiwtlle babiess!!!🥺🥺❣️
- Must be a real pain in the ass!!!!!
- cadenas musculares
Sorry not sorry
MISS
- Facial nerve
- Ankylosing Spondylitis
i just stand there useless🧍♀️
- DVT
- Scar healing
and flea markets
- PMP Exam Prep
Literally
- Just a reminder for those who need it. This also applies to rapists and sexual harassment
now.
mine
- my own worst enemy
☆
- And that’s why you always leave a note.
I love rinne he’s so silly
Me with my one online friend and one irl friend
- Ancient Alien
The biggest disappointment in the world 💀😭
whisper
- Finance memes have a high potential for dankness, good variability, and low risk for normie turnover. Everybody should be investing.
mine
- What Do You MEME!?
- Muscle stretches
#ancientmedicalscience Thats the #knowledge of #india Thats the #primitive of INDIA...!!!!! . Just think if our #ancientculture was not destroyed by all those invasions for the past thousands of years....... How much advanced would we have been.......... . . . Following:- @sadhguru @_medical_science @ancient_indian_facts @ancient_science @vedic.science.technology @school_of_vedic_science @vedicastrologyyt . . . . . . . #hiddenindianculture #hinduismfacts #indianblogger #indianunplugged #sharethewisdom #sharetheknowledge #sharethewisdom #facts #rituals #traditions #culture #vedanta #science #technology #ancientindia #vedicwisdom #vedas #vedic #vedicastrology #vedicknowledge #traditions #fact #didyouknow #knowledgeispower - @hidden_indian_culture1 on Instagram
- Nnnyyyyyuuuuuummmmmmm
- Music Factory
- It band syndrome
- Holistic
- Fibromyalgia
- 5th dimension
- Who would watch this?
- well, i’m here.
- Bruce Lee Workout
- Pretty impressive honestly...
- Fuckin eeehhhhh....
- Life must be good being a dug
- EMS week
- Cancer information
- MMA... UFC...
did you know that? - #health #healthy #healthfact #bloodcirculation #healthybody #body #fact #trythis #blood #fact #healthytips #tips #exercise #bodyfacts - @health.and.fitness.4.u on Instagram
- **Save Our Earth!
- Shoulder Impingement
- Call me by your name
- bbw
- Beachbody
- CrossFit
- Who knew it would turn up this bad....
- Ben Brown
- 500 Word Challenge
- hmmm
- Ask me
- Hand reflexology
- Bariatric Surgery
- Back and Neck pain relief
- Right on
- I found this on twitter lmfao
- Living with dementia
- Anxiety!!
- Adrenal Insufficiency
- simply health
- Pilates workout videos
- I Love The Lord!!!
- Nothing personnel kid
- Wireless LAN
- DIY Wedding Shower IDEAS
- ABC Nursing - to arrange
- Self Improvement
- Hope you have a nice day
- Caring for Aging Parents
- Finding God
- Glasgow coma scale
- Camping in the great outdoors
Have you ever bought a self-improvement program/book for someone...and they didnt do anything with it? - I learned this around year 10 of being in business: Buying a self-development program for someone else is almost always doomed to failure. - I learned that self development isnt subject to the usual scientific method. For example, I could walk out on the street and give my Earnable program to 100 people, then study them vs. a control group of 100 people who dont get Earnable. The result: Virtually none of them would start a business. - In self development, you first have to want to succeed, then you have to have the skills (including time, perseverance, focus, self-directed learning, and occasionally money), you have to have the social support (spouse, parents, friends), and then luck. Its no surprise that change is hard. - Its also no surprise that if you buy someone a self-development program, they rarely succeed. Its hard enough for us to succeed when we choose ourselves. Remember that others havent gone through the journey you have. If they complain, or bring up problems, listen...ask if theyre looking for solutions...even suggest something -- but avoid getting them a solution. They need to do it themselves. - If youve ever made the mistake of buying a self-development program for someone else, leave a comment below. What happened? - @ramit on Instagram
We will be OPEN on Saturday 9-4 for anyone that wants to stop in and meet Jill, our owner and instructor. Please come in, see the studio, and learn how Pilates can help you meet your fitness goals. Join us for class at NOON on Saturday. Reserve your spot via the MindBody app, or walk in for your first class. Parking during the #FountainFestival is in the back, in the spots designated for local businesses. . #fountainhills #fountainhillsaz #greatfair #fountainhillspilates #pilates101 #pilates #arizonapilates #scottsdalepilates #pilatesinstructor #pilatesstudio #pilatesfitness #pilatesfit #pilatesreformer #pilateschair #pilatescadillac #pilatesmat #pilatestower #pilateslovers - @pilates101llc on Instagram
- probably a shitty backstory
- Heart Structure
- Achieve Your American Dream Here
- Did you know...
- Littmann Stethoscopes
What if everything you have ever wanted is on the other side of fear? Take that leap GF, youve got this! 😘 - @riseandconquer.podcast on Instagram
- How to get bigger breats
- Acid Reflux
- Nursing Classes
- Not Tonight M’lady I have a
- An extrovert adopted me im soo happy
This is such a true statement. I’m not trying to preach the fit lifestyle, lord knows I have work to do in that arena. But think of your favorite meal, it usually makes you feel good just thinking about if, let alone actually eating it, right? I’m certainly not saying you shouldn’t enjoy food, but often times we turn to food for comfort in times of stress, anxiety, and boredom. Guess what, exercise helps in those times too! I’m not saying you need to hit the gym, just start moving. Move more than you did yesterday. You can do make the change. 🙌 - @stop_drop_n_roll on Instagram
- SJW Cringe
- Spare me the itch juice, thank you
Inspo. Thanks for the reminder, @clintsmithIii #thirdgradeteacher - @celebratechildhood on Instagram
- Language Access Resources
- Raise your kids to spoil your grandchildren
- Foot Pain
- Anatomy Class For Sister Fisters....
- Marine Raiders
- Armadillo
- Republican priorities
- *a Integrative aids to chemo
- Allergy: Balsam of Peru - Colophony
- An eyeroll...She sounds lovely.
- ASL more please
- Funeral planning checklist
- Feldenkrais Method
- passive stretching
- Life isnt easy
- Nervous system parts
- La comida
- Patient Portal
- Smart
- Lets all take a moment to be thankful that the person who posted this crap is no longer a schoolteacher.
- Type 1 Diabetes
- 10/10 analogy
- “Milk drug”
- You can make money off Patriotism, you cant make money of DV and Brain Injuries.
the office forever. i think season 6 and 7 have helped alleviate so much stress. especially at night before bed! do you have a series that you rewatched? - @kenziebrenna on Instagram
- Anxiety attack
- I Am A Writer
- Time passes so fast
- Health - Yoga
- Nurses
- About to break
- Ancestry.com
- NeuroCardiogenic Syncope
- Summer Deserts
- 30 day of fit food
- Food Related Injuries
- personal rights
- I’ll never look at old people the same way again
- Humor Cristiano
- Back
- Body Mechanics
- autism awareness
- Adaptations
- All About Nursing & Helpful Hints
- hmmm
- Queen Memory Foam Mattress Topper
- Hi, Im Troy McClure.....
- Spiritual Counseling
- giggles
- Root touch up
- Golf Head Covers
- Advice for Engineers
- Library Tech
- Charles Martinet
- Art: Emory Douglas Illustrations
#ems #paramedic #fitness #firefighter #emt #police #fire #firedepartment #ambulance #r #medic #emstraining #firedept #thinredline #chiefmiller #personaltrainer #training #emergency #rescue #firetruck #thinblueline #firstresponders #sport #fit #medical #bluelivesmatter #emslife #personaltraining #engine #bhfyp - @emergency_room_101 on Instagram
- Behavior charts
- Dad problems.
- Milking the almonds
- jiu jitsu techniques
- Leg pillow
- Insomnia Solutions
- Smh 🤦🏻♀️
- Medical examination
- Hell to the yeah!
- Chicken bouillon recipe
- ab diet
- Anatomy of human
- There’s always someone more ignorant than you.
- Nailed it
- Creative Class
Mention your answer #neet_mock_testneet2020 #neet_mock_entrance #neetpreparation #neetpg #neet2020 #biologymajor #biologyteacher #futuredoctors #futuredoctors💉👩🏻⚕️⚕️ #futuredoctors💉💊 #microbiology #laboratory #research #medical #medicalpages #medicalstudents #medicalstudentlifestyle #nature #allenstudents #aakashstudent #csirnetlifesciences #csirnetpreparation - @anitabiology on Instagram
- All Things Fitness
- Jackson Bird
- This right here tho
- Exposure Therapy
- AED Course
- Anxiety
- Extremely true
- Just two friends on a commute
- Radiculopathy
- Catholic christening
- Backpacking & Camping Hacks
- ADAI Invader Raiders
- DISTURBING...BUT FASINATING!!!
- Exercise & more...
- Careers in Nursing
- meirl
- foreverliving
- Nclex review questions
- Gurt me captain
- @coping_with_ptsd on Instagram
- mouth ulcer ideas
- Autism
- 30 Day Arms
- Facts, they don’t sound true
- But does he like the Witcherino Three?
- adhd
Because, somebody needs to hear this. - @lawlyse on Instagram
- Home Selling Tips & Pointers
- Well, Im here.
- Rockland County Executive Calls Out Jenny McCarthy and Bob De Niro
- Heartburn Relief
- Found this at a garage sale for $1, does anyone know what era this is from if any?
- Nurse Life ❣️
- Remedies for kidney infection
- CMC Certification Review Course
- ABC Nursing - to arrange
Here we go!!!! - @adamc1999 on Instagram
- Massage Classes
- Auto Accidents Injury
⚡️The “Man-Made” world is pulling us away from how MAN was [made]... #TheFootDoctor⚡️™️ #ElectricityIsEverywhere⚡️ - @the_footdoctor on Instagram
- Bartter syndrome
- Apple cider vinegar dogs
Working on strengthening your core? This will help you tremendously. This is one of the best drills to do in preparation for your #chaturangadandasana - Meet Carolyn tonight for her 🔥🔥🔥 BayOhm Yoga Flow, incorporating a variety of styles to create heat, get strong and hold. Adding peak poses throughout the practice then ending a sweet #savasana Let’s have some fun the BayOhm way. #yogaflownj #sarcasticyogi #havingfundoingyoga #findyourohmatbayohmyoga #plankposechallenge #plankitlikeitshot - @bayohmyoga on Instagram
- Nursing
- complex migraine
- #exeter #dentist #news
- 2 left feet
- I never knew this
- me irl
- @meme_rah_the_evergiving on Instagram
- Damn it carol
🤕UPPER BACK/NECK PAIN🤕 Upper Back & Neck pain is something many people may deal with every now and then or even chronically. Causes often include stress, too much time spent in one position, and/or some combination of the two Many people often obsess over their 💩posture as being the cause of all that is wrong in their life, but I will beg to differ. While the general posture (forward head/rounded shoulders/etc.) may be an issue, the bigger issue may be lack of awareness & moving out of those positions My go-to treatment for anyone coming to me wanting to improve their posture or to help with upper back/neck pain involves 2 things: 1️⃣ Getting them to increase their movement variability.💃🏾 This is a necessity in today’s day & age where we spend a lot of time looking down at our📱& sitting in the same position for multiple hours on bus/trains/driving, at work/school, or at home. Naturally our thoracic spine is rounded or flexed, but if we rarely spend time extending or rotating through this area, one can only assume that we will become stiff, tight, and potentially painful🦾🦿 • 2️⃣ Build strength & endurance in their neck and upper back.💪🏾 Many people who exercise/lift weights often think of the chest, biceps, abs, & glutes when programming for their summer bod and leave little room to train their back and more specifically their upper back. Generally, we should avoid training one muscle group without equally training the opposite group (ex. Push muscles = chest/tris v Pull muscles = back/bis). However, if we’re not training any of these muscles at all, we can also be creating a recipe for neck & back pain.👨🏾🍳 • For those who have zero interest at all in going to the gym, doing some of the simpler things in this post a few times/week will be a good option, along with keeping yourself moving. For more in-depth cues for the CARs movements check out @dr.christiantorres & @chungychung and if you have questions on sets/reps for any of the other exercises feel free to ask! And as always, if you or someone you know is dealing with this issue, give these exercises a try, comment/like/share/DM, or book an evaluation with myself or a PT near you! - @nilesnilesniles.dpt on Instagram
- Rhymes for babies
- Autism/ Aspergers
- Restorative yoga sequence
- 21 Day Fix
- Stress fracture
- Truth
- 2meirl4meirl
- Books
- Hip fracture
- Lumbar Exercises
- Health benefits of cherries
- Wholesale Plumbing Supply Online
- Cool inventions
- 2:7 Series
- Alcoholism & Addiction
- Arm Brace
- Mattress Toppers
📌 Tempo and Knee Rehab👉🏽💠😁 . . 📝The 4 exercises above have a variety of applications ranging from anterior knee pain or patellofemoral issues ACL or meniscus injuries. . 🐶Watch how I manipulate the speed of movement across these 4 exercises. Tempo is an under utilized variable that can have a large influence on the outcome and adaptation from an exercise. . 🐔Fast movements with a quick drop or stop can be used to create fast eccentric contractions and mimic deceleration while promoting tendon stiffness. . 🐮Long duration holds and isometric contractions can be beneficial for mediating pain and gaining range of motion specific strength. . 🐰Reps performed slowly create longer time under tension and higher metabolic stress, leading to favorable environments for hypertrophy. . 🐣Regardless of what tempo or set-rep scheme you use, you should be able to justify the purpose behind it and how that fits into the current training or rehab goal. It’s not about the exercise, it’s about how you execute it. . . Great post by @strengthcoachtherapy . . Follow @dr.kneepain for daily tips on how to get rid of knee pain . . 📢Find this helpful? Save for later and SHARE with a friend . . #ptvitals #prehab #painfree #injuryprevention #painmanagement #physicaltherapist #PT #physio #physiotherapy #mobility #painrelief #physicaltherapy #injury #rehab #injuryrehab #jointmobility #kneepain #kneepainrelief #kneeproblems - @dr.kneepain on Instagram
- Homedics Products
- Human
- This arm-designed body pillow.
- Nursing - Leadership
- Back
- Travel Nursing
- FIT body wrap
- Johor Bahru
- Tight shoulders
- Medical examination
- Lower Back Exercises
- Adult children quotes
- Exposure Therapy
- Health Insurance
- oh noooo. pleeease, dont do that
- Mindfulness Apps
- Medical students
- Chemicals
- Fun Video Clips
- Sleep Deprivation
- Preeclampsia
- You’re still coming to work right?
- OVERLY MANLY MAN.
- Everything I need to know for my Baby
- thumbs up
- Chesterton
- Body Shaping for Men and Women
- Night Shift
- How To Sleep Better | Sleep Tips | LUCID DREAM SOCIETY
- A simple man
- donate blood
- Bathroom Aids
- Pilates benefits
- wait, you guys get 30 sec?
- Just for laughs
- Anxiety relief
- Dhamma
- Pray harder daddy
- Team Effort Network
- Diabetes
- Found this on r/wholesomememes and omg it’s so pure❤️🧡💛💚💙💜
- 🅱️LLLLMMM🅱️MAAAAAOO🅱️🅱️OOOOO😂😂😎💪
- Chair Massage
- BLOCKED NOSE
- Thoughts??
- Acupressure Points / Reflexology
- Better Sleep
- tHeY doN’t liKE ThaT mILk
- Ballet
California Assemblymember Buffy Wicks was told that having recently given birth wasn’t sufficient excuse to cast a vote remotely. So she brought her newborn daughter to the floor to weigh in on an important housing bill. 💪 https://www.politico.com/states/california/story/2020/09/01/california-assemblymember-denied-remote-voting-brings-newborn-to-legislature-1314320 - @womensmarchie on Instagram
- healthy spine
- #2 Maximized Nerve Supply
- Babysitter notes
- Bunion Surgery
- Healthy Discoveries
- Shoulder Rehab
- nutrient source
- mechanical ventialtion, respiratory care
Good sleep is essential to your health, & an important part of your overall well-being. Studies have found that people who ranked their quality of life very good or excellent slept an average of 18 to 23 minutes longer than those who considered their health & quality of life poorer. We don’t often think about our spines when we’re lying in bed. But our sleep posture can help determine whether or not we experience back pain. Certain sleeping positions can help ease back pain, so find one that is most comfortable for you. Try sleeping with a pillow between or underneath your legs for extra support. If you sleep on your side, put the pillow between your knees & draw them up slightly toward your chest. If you like to sleep on your back, try the pillow under your knees, or roll up a small towel & place it under the small of your back. Avoid sleeping on your stomach because it puts a lot of strain on your back. If it’s the only position you can fall asleep in, put a pillow under your stomach to take some of the pressure off your back. Majority of sleep research has been performed in whites of European descent & very little sleep research has been done in Black & Latinx communities. However, based on the available literature & the high prevalence of risk factors in Latinx & Black communities, such as diabetes, high blood pressure, depression muscle pain, stress, living in the inner city, & use of alcohol, the prevalence of important sleep disorders such as obstructive sleep apnea & sleep habits such as poor sleep hygiene are suspected to be, unfortunately, high. Everyone deserves the right to proper rest & sleeping health. I hope these sleeping positions info can help improve you or your loved ones sleeping patterns. May you have a restful & peaceful sleep 💙😴💭 #LatinxHeritageMonth #SleepHealth #BackPain #LatinxHealth #BlackHealth #CentralAmerica #CentralAmericans #ProperSleep #BackPain - @centam_beauty on Instagram
- Dealing with High Blood Pressure
- Aluminum uses/hacks
- Thanks, i hate mayo dentist
- This is adorable.
To all the chutiya loog with there fucking opinion.....😶😶 follow- @_hangryman for more.. @carryminati #hangryman #salmankhan @beindian.meme @be_harami @tube.indian @the.messy.editz @chutiyapa.overdoses #memesdaily #chutiyapa #desijokes #funny #videosfunny #viralmemes #viralvideos #memestgram #besavager #dankmemesvideo #lifehacks #lifehack #5minutecrafts #technicalguruji #lifestyle #desicomedy #herapheri #herapherimemes #memewalabhaiyya #realwalememe #indianmemes #bakchodiya #bhuvanbam #bbkivines #nonvegjokes - @_hangryman on Instagram
- Why has no one told me this exists??
- BeneFIT HELIX Scrubs
