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JAKIORAMOUR
Hello everyone from Pilates TV.🤩 We start the day with a great combination of exercises💥 • • • • • • 5min Booty Burn 🍑🔥 . Get ready to feel the burn with my speedy #Glute workout! Try it now or tap to save for later! 👉🏼👉🏼 . 1. Shoulder Bridge 🔥 2. Side Elbow Kick 🔥 3. Side Lying Rainbows 🔥 4. Clams 🔥 5. Side Kick Kneeling 🔥 Repeat it all again on the other side! . Join my full, on demand workouts on @oyana.app! Oyana currently have a Spring Sale offering 25% giving you complete access for $59! Click the link in my bio to start now! 😊💛 Thanks to @tahls.pilates for these beautiful videos.🙏🏻 Dont forget to like, comment and thank our trainers.🤗 . . . . . . #pilatestv #pilatestvhomeworkouts #pilatestvevegzersizleri - @pilatestv on Instagram
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You may think you’re carrying all your excess fat on your abdomen because it’s the easiest to spot. But fat could be hiding under your arms and on your back, places that you don’t get the chance to look at very often. However, these six exercises that we suggest will provide the quickest effects to excess upper body fat, and they will quickly make you love the way you look. HERE ARE THE BEST 6 EXERCISES TO BURN UNDERARM AND BACK FAT: 1.Prone Reverse Fly. 2.T-Y-I. 3.Superman. 4.Plank Drops. 5.The Bird-Dog. 6.Snow Angels. . . #exercise #bodybuilding #supplements #gymlife #gym #gymlove #fitlife #fitfam #fitnessmotivation #gymmotivation #instafit #fitness #fitspiration #muscle #antioxidant #followback #healthy #healthyfood #healthposts #bodybuilding #supplements #protein #nutrition #teamrainbow #healthyfood #healthposts - @rainbowsupplement on Instagram
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