
ˏˋ 🐋˖⁺ ⋆@JORDIWHALES˙ ,


Shot this during a tug of war competition at phoenix event. . . . . #tugofwar #ropepulling #sportsphotography #sportscompetition #phoenix - @_the_law_911_ on Instagram




Cant believe its already come to an end. My quick trip back home to Camden, NJ; seeing one of my best friends marry the love of of his life and chilling with tons of family and friends has rejuvenated my soul. Thanking everyone who took the time out of their day to connect with me. Sorry to everyone that I couldnt connect with ☹️ -- my time was super short. Until next time Camden ✌🏽 - @gainz_with_greg on Instagram




Awesome thanks to @laceup_athletics for the hook up...this company has a weight that you can put on anything and anywhere you can use it for any sport at any time and the best part is it helps find barrel path and swing harder...Also @baseball_life_463_apparel just dropped the best batting gloves ever so go get yourself a pair before there gone and grab some other things while using cOde Ayden14 at checkout...#sharewithfriends - @ayden8254 on Instagram




RVLVR HOME WOD 3 Los movimientos en los videos son ejemplos, las reps son las que vienen en el post. No porque no tengan a un coach junto, dejen de ver que la técnica sea optima. . . 3a. 7 sets: 7 burpees 7 v-ups 7 airsquats . 3b. 10 sets: 20 odd object squats (20 lt) 10 lunges with front rack Rest 1 min . 3c. EMOM 12 min A. 1 min side plank (next min switch side) B. 30 sec side bend with odd object, switch sides. . . Descansen 5 minutos entre workouts. Si no tienen un tambo de agua busquen objetos para llenar de agua o una mochila con peso, botellas o lo que encuentren. . . . #crossfit #rvlvrnation #community #cfrevolver #ourlifeisyourvacation #bemorehuman #cancun #mexico #affiliates #crossfitcancun #coaches #cancunfitness #rvlvr2020plan #homewod - @cfrevolver on Instagram


Samurai champloo icon Mugen


Immune June Day 26: Marathon day was a good day. Grateful to be surrounded by such a loving and committed community unafraid to take on last minute challenges. Even when they involve running in circles for hours on end under a blistering sun. You guys rocked it. . . Thanks too to this digital community for all the messages of support throughout the month. They’ve helped these creaky legs find their way back to the road each day. . . And now I head out for run 28. I’ll be reflecting on a lot out there. Including how crazy it is that there’s just three days to go in this challenge. Three long days of pushing through the longest runs of my life. Which reminds me, i better get started on 28. One mile at a time. Keep moving. - @konaj_ on Instagram

#カプコン Elena - lejeanのイラスト - pixiv



💥 ¡ATENTOS! 💥 💥 !PROGRAMACIÓN! 💥 Ya tenemos todas las actividades que vamos a realizar este día Domingo 04 de Octubre en la 2° Corrida Virtual Ayudemos a Julieta Atentos a sus correos el día sábado, enviaremos link de zoom para que se unan! Y en cada actividad si participas tenemos diferentes premios!!! 🥳 * 08:00 - 09:00 Zumba y Baile entretenido. @zuritex_zboard * 09:00 - 10:00 Calentamiento/ Activación. @valeargandona * 10:00 - 11:00 Clase de Yoga @daniela.viyoga * 11:00 - 12:00 Entramiento de Intervalos de Alta Intensidad. @robtrainerfit * 12:00 - 13:00 Trotadora - Trote Indoor @vane.wegertseder * 13:00 - 14:00 Bicicleta Virtual @sita.schulz * 16:00 - 17:00 Conversación Deportiva @nacho.runner * 17:00 - 18:00 Entrenamiento Full Body @gabidall NO TE LO PIERDAS!! MOTIVATE, HAZ TU DONACIÓN Y PARTICIPA! #PORJULIETA #CORRAMOSENCHILE #AYUDEMOSAJULIETA - @corramos.en.chile on Instagram




Aula de capoeira é sempre com muita animação 🎶💚 #villadigital #capoeira #cultura #dedicação - @villabambini_jaguariuna on Instagram

It’s literally them



My modeling career has really taken off out here 💁🏻♀️ Thanks to all who’ve supported me! #swanboatemoji2020 - @instastential_crisis on Instagram




- Shoe and underwear




Uzume Taiko Family Show Live Stream April 27 8am PST/11am EDT at http://www.facebook.com/uzumetaiko/ #CanadaPerforms Instagram - NAC Twitter - @CanadasNAC FB page - facebook.com/CanadasNAC.CNAduCanada/ - @uzumetaiko on Instagram


OMg ❤🥰🥰🤩🤩🥰🥵


Late night vibes. Working on dime stops @robozillaa - @toonworld1990 on Instagram

pap yore

Capoeira Mono by AirBornInk22 on DeviantArt


Park side flow, I think I found my new spot 😌 . . #flowpoi #contactpoi #fireflowprops #spinning #park #nature #flowcommunity #dayflow #goopsteppa #theriddle #flowstagram #practice #dance #live #laugh #love #expressyourself - @lewolu_flows on Instagram




Acredite nos seus sonhos e faça algo todos os dias para torná-los reais! @yury.lee - @blackspin1992 on Instagram




Enjoying Rain With My sweet Heart ❤❤❤ Mujhse Jada Shaitan Mera Bachcha ❤😘❤ . . . . . . #daughteroftheking #fatherdaughtertime #fatherdaughterdance #daughterlove #daughterfatherbond #fathersdaygifts #beti #papakibeti❤️ #beticomedy #fatherbetis #ShivaPaavni #betiyan #daughter❤️ - @rastogishiva on Instagram

grim



Love working out with his thing #boxing #heavybag #footwork #movement #cuttingangles #workout #workingout #punches #elbows #creative - @jermfield on Instagram




Ta-da - @angelgonzalez2 on Instagram

credit:owner



#menyoga #armbalance #play #love #breathe - @danielgulker on Instagram




На резиденции для художников до 25 лет Фоточка @viktoriia.dorr #fronterrafrustrata - @leo_trocenko on Instagram




Muay Thai na pressão 👊🏼🔥 . . . #muaythaigirls #muaythailife #muaythaifighter #muaythaifeminino #muaythaitraining #muaythailifestyle #muaythaiindonesia #muaythaikidsv#muaythaibrasil #muaythaigirl #muaythaijakarta #muaythaicamp #muaythaifitness #muaythaiboxing #muaythaigym #muaythailadies #muaythaigram #muaythaifight #muaythaiaddict #muaythaishorts #sapoteamarcadiacontagemmuaythai #sapotearcadiacontagem #contagem #cidadedecontagemmg #contagemmg #contagem_mg #contagemmg - @sapoteam_arcadia_contagem on Instagram

Disgust

maisie by hydenne


Veja as coisas por outros ângulos. 😎👊💪 #tb #DeROSE #RodrigoVivas #DeROSEjoinville #Joinville #LifeStyle #handstand #yoga #crossfit #saquarema #respirasurfoficial #respirar #surf #calisthenics #calistenia #workout #streetworkout #potenciapulmonar #apneia - @rodvivas_ on Instagram


17Bucks Eric


“ É esses pequenos detalhes irmão, que nos trazem até aqui com garra e determinação de seguir em frente todo dia. Seu 2.8 tem história para um dobro dessa idade, fico felizão pela sua jornada de vida meu velho, que seja essa cara sonhador e batalhador sempre e saiba que pode contar sempre comigo irmão! Feliz aniversário saúde, sucesso e muita Paz...Te amo mano.. @fotos10top - @thiagoswolf on Instagram

Free gfx by ivy



🐒🐒Pc @chaoticfists #indianphotography #mobilephotography #mobilecaptures - @passion_on_.photography on Instagram


Disgust


Repost from • @sloyerstunts . . . Sunday 6p to 9p at @jamovement . All ages, abilities, styles are welcome. Come learn a traditional stick fighting art founded in Cebu City, Philippines! #taboadabalintawak #balintawakLA #balintawakcuentada #balintawak #escrima #kali #arnis #stickfighting #eskrimador #bryansloyer #eskrima #martialarts #bobbytaboada #fma - @josephvoreste on Instagram

maisie by hydenne



new mv out today! link in bio. we love youuuuu! #readbetweenthelines - @teencommandments on Instagram




Mañana MIÉRCOLES 11:30 am CLASE ESPECIAL de Percusión Africana con nuestro querido amigo Carlos Herrera Ocampo en @lunadanz_studio Confirmar asistencia al inbox o al whatsapp +50688742775 - @sege_cr on Instagram


The expansions and renovations continue at EP Fitness! Keep your eyes open for whats to come! 👀 Cant stop, wont stop! 💪🔥😎 - @epfitness_official on Instagram


🌅✨🐥 . . A volar!!! . . #riosieira #ríosieira #mar #dancephoto #jump #sunsetboulevard #sunsetpainting #fly - @mauro_rb_ on Instagram


Wenn schon in diesem Jahr kein Tanzfestival auf Hiddensee, dann zumindest ein paar Bilder aus den letzten Jahren #Hiddensee #palucca #flyingdancer #maledancer #highjump #jumpingboy #higherandhigher #danceshooting #danceproject #summerfeeling #happyboy #contemporarydance #beachdancer #naturedance #jumpoverthesea #nogravity - @bernd_hentschel_photography on Instagram


Estoy agradecida por noches que se hicieron mañana, amigos que se hicieron familia y por sueños que se hicieron realidad. La felicidad no es obtener todo lo que quieres, es estar AGRADECIDA por todo lo que tienes. Feliz Viernes 🤩😘 @adidasco @raulortizboxeo @olimpicocol @mindeportecol @indeportestolima @imdri_ibg #creadoconadidas #Alwaysready #tokio2020🇯🇵21🥊 #boxeo #olímpicos #Itrainathome - @ingritvalenciabox on Instagram


Clase (Abakua). Seguimos aprendiendo por siempre. 🙏🏾💯Afro 🇨🇺@yasbekc @oneysistonyitalia @vj_elindio @oscargonzalez_glez @judithmariepetri @monik.art @dianalu253 @motusestudio @lulu_arroyo_motus #afrocuban #folklorecubano #folklore. - @ivanvaldespino43 on Instagram


- CARIBBEAN MUSIC


- @timounmusseau on Instagram


Volteggiando nellaria con @sirena_francesca di @alphadiving #acsisardegnaest #acsisardegna #sirene #mermaids #mermaiding #mermaidsardinia #lacasadellesirene #alphadiving #sardiniadiving #subsardinia #scubasardinia #golfoaranci #golfoaranciporto #figarolo #sardiniadive - @acsi.sardegnaest on Instagram


“Everybody on the mic in the party sound alike Until I recite, in black and white whats right” #krsone SO HAPPY to be teaching yoga weekly again!! Thank you to Andy and the amazing @legacyindoorcycling studio for giving me the opportunity! 7:20pm WEDNESDAYS on the east end of the city (Coxwell stn)! Yeaaaaaaah 💃 🧘♀️ 💃 🧘♀️ 💃 🧘♀️ #toronto #fitness #fitfam #fit #torontofitness #committosomething #instafit #the6ix #fitnessmotivation #instafitness #fitnessaddict #the6 #workout #gym #torontofit #fitnessjourney #fitlife #health #instahealth #fitsporation #yyz #exercise #getfit #cardio #thesix #fitnessgoals #yoga #torontoyoga #stretch - @jt_athletica on Instagram


Tenho usado as tardes de sábado pra aprender coisas novas. Descobri que flutuar e tirar selfie é bem mais difícil do que pensei. 👳🏾♀️🧚🏾♂️ (mas popô e abdômen ficam tonificados) - @albertopereira on Instagram


Nada melhor para a alma Do que um mar correspondido! 🌊 - @tiagoalexandre2306 on Instagram


You don’t have to be great to start, but you have to start to be great. An idea is always a success when people around you believe in it & make it happen. Thank you guys for this start. Hoping to make you all & people around us healthier & fitter. #groupfitness #trainerlife #slownsteady #friendsworkingouttogether - @zubstafit on Instagram


- Aaron Neville


#tb de nuestra Gira Legionaria!!! Hoy vamos a terminar el recuento de lo que ha sido este camino acompañado de buenos momentos y la mejor energía así que pendientes. #tambores #ritmo #2020 #giralegionaria - @lalegiontambores on Instagram


1. Glass di Hania Rani 2. Eden di Hania Rani Essere un ballerino, un musicista (come Hania), essere (in un senso più ampio) un’artista: non è una professione. È una filosofia, una concezione di vita che non può basarsi nè sulle buone intenzioni nè sul talento naturale. Bisogna avere prima di tutto uno spirito di sacrificio inimmaginabile. Ho 31 anni, e dall’inizio (dal primo momento) fino ad oggi, ho avuto uno spirito di sacrificio inimmaginabile. Grazie per la dedizione @francescacig, la passione. Per essere dedita all’amore, all’arte e per averne fatto una ragione di vita (anche della mia). - @stefanoferrraro on Instagram


The most fun I ever had was this moment right here thanx to @zejaxtraining for helping me push my body to its limit and past!! #calesthenics #calesthenicsworkout #bodyweightexercises #freeze #strength #strengthtraining #workout #nogymnoproblem #beardsofinstagram #beardlifestyle #toma - @j_oat on Instagram


Waddup waddup yall! Yall already know how it be🔥Yall bringing such good vibes in your covers and loved watching yall make the routine your own n killin it💪 Now lets vibe check with the peeps(in no particular order): -@ishikabebo33 love the effort you put into each video💜@alishashaikh95 , @2811sandeep -@i_am_creative_piyush boi killin it🔥@tusharshetty95 -@___shanmukh___ keepin it smooth🔥💪@sambomukherjee -@dollyfarswan17 loved your vibe🌈 @ruelhiphop -@_anishhh__ ate the choreo🔥@alex_badad -@arorarich yooo such good juju in this video✨@folkingdesi_bhangracrew -@ayushma29 execution game🔥 . . . . . . . . . . #onlinedancetutorials #onlinecourses #onlinedanceclass #dancersofinstagram #watchlearndance #Verblive #verbstudio - @theverbstudio.in on Instagram


Esperando que todo vuelva a ser como antes ❤️🥊. @topnoitiger @lolarusso #misspunch #muaythai #fighter #lifefighter #nakmuay #etakkidojo #argentina #tailandia #thailand #phuket #bangla #fightformoney #motivation #fight #pelea #lifethefighter #novios #boyfriends #stadiumbangla #stadium #muay #thai #fightlove #lovers #muaythaigirl #girlspower #power #girlstrong - @lolarusso on Instagram


- Clip Art Microsoft


From 1 to 100, is this our EP cover? #heartsapart #tupstudio #rocknroll - @_heartsapart_ on Instagram


Just a little dancing in the park 😊 I’ve got new Ladies Salsa, Latin Burlesque, and Latin Fusión Series’ starting in October, so follow my dance instruction page @livingroomtoballroom or the link in my bio for info! #dancingthroughquarantine #latindance #dancinginthepark - @charlenerose3 on Instagram


🚨 WHY YOU CANT HANDSTAND🚨 Handstands have 3 components: 💥STRENGTH • You must be able to carry your own weight. - solution - stand 1 feet apart and give your back to the wall, put both hand to the floor, bring one leg up to the wall as high as possible to a full knee extension compressing hip flexors bringing second leg up and hold in full body extension pressing through shoulders. Hold 30s or for ultimate strength hold up to 1 minute. 💥POSITIONING •Hips must jump on top of shoulders avoid leg alignment. •🚨 Avoid drift over🚨 -Solution- press hard through shoulders and control the acceleration and deceleration on the kick off. Your shoulders are in charge of that business •Never align leg on top of hips avoiding drift over engaging hip flexors. Practice hollow body leg lift. •Positioning is about wrist shoulder and hip alignment. 💥ALIGNMENT •Full body joint and spine alignment -Solution- stand 1 feet apart and give your back to the wall, put both hand to the floor, bring one leg up to the wall as high as possible to a full knee extension compressing hip flexors bringing second leg up, walk all the way to the wall, once full body aligned against the wall practice only touching chest on wall and rest of the body floating off the wall. Hold 30s •Practice on free floor without drifting over. #coachDavidOmar 🚨AVOID DRIFTING OVER🚨 #trainforlongevity #PR #PuertoRico #Capur #laaldeapurinc #aldeaoceano #calisthenicspr #IPSystem #wegods #calistenia #yogapr #handstand #InfinitePerformanceSystem #IniniteRings #handstandpr #calisthenics #streetworkout #streetworkoutpr 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Rules of practice: •A bit of strength and conditioning •Film yourself. Look at your mistakes. •Practice, practice and practice. Imagine yourself on a handstand. 💥💪💪 - @calisthenicspuertorico on Instagram


Me and my bro @ricobiggs got some early work in at @beckenhamboxingclub proper technical session making sure im sharp for fightday #boxing #nightmaremma #mma #mmafighter #boxingtraining #boxingworkout #boxinglife #boxingdrills #boxinggloves #boxinggym #koszmar #ufc - @jaynightmare_mma on Instagram


#tbt #ufsc #composting #compostagem - @gabrielsa_br on Instagram


Such a great weekend training more Axe Coaches, this time a full 10 hours training for a new Axe House in Texas! “Axe Coaching the Right Way” was a total success, we even had an open house and got to put all of the knowledge to the test! And they all approved with honors! #axethrowing #axecoach #axecoachingtherightway #axecoaching #axethrowingleague #axethrowingcoach - @axemaster_coyote on Instagram


“I’ve always got tight hip flexors.....” Something myself and other coaches hear fairly often. Generally I respond with two questions: 1) Have you mobilised the area and key muscle groups around it? 2) Have you strengthened the targeted area? A lot of people do have self diagnosed problems with their hip flexors. However the cause isn’t always tightness. As a society we don’t move enough, often the movement we do participate in is cherry picked for what we enjoy or find comfortable. The result, a lack of balanced movement causing weakness and reduced range of motion. Stretching does absolutely help with this. I’ve added a few that I regularly use. We need strengthening of the hip flexors as well. As a muscle group they play a major role of many day to day functions and are critical in athletic performance. Exercises are: 1️⃣ Quad/hip opener: focus is to keep the hips aligned and slightly rolled forward (anterior rather than posterior). Then if possible reach behind and pull your foot to your arse, still working on keeping the hip alignment. Try to work up to 30sec, 1minute, 2minutes for 2 rounds each leg. Adding a band will make a huge difference in the stretch. 2️⃣Hurdle banded distraction stretch. Once you’re set on the flow try to relax the at the hip and let the band pull “opening the hip up” for you. 3️⃣ 90/90 to pigeon: working on mobilising the gluteal muscles. Rather than holding for a set time try to work on lowering the chest towards the floor and over the knee. Aiming to get 5-6reps and on each rep just slightly increase that range in depth. 4️⃣ Isolated dead-bug: for this one we’re focusing on hip flexor/ core strength. Holding one leg still whilst extending the other. Aiming to keep the ankle, knee and hip aligned. With your core/back “locked in and pressed flat to the floor”. If you’re going for hanging progression focus on keeping your shape and shoulders actively engaged. 5️⃣ Compression work: the aim is to keep your hands planted in the floor/chair depending on the variation. Then keeping your upper body as still as possible lift your leg(s) from the hip. Try to aim for 8-10reps for 2-3rounds. #strengthtraining #bodyweight - @ever_adaptive_performance on Instagram


@jcyogi1 🕉 head Rasa Yoga Teacher from Lebanon, teaching yoga in London. Here on Balian Beach, Bali 2019. ☀️🕉🙏🏾 During the 300hr TT With @siannasherman & @rasayogacollective . ☀️🕉🙏🏾 Mayūrāsana : Peacock pose ☀️🕉🙏🏾 Another amazing group of teachers from@around the world expanding their knowledge with Rasa Yoga. 🙏🏾🕉☀️ Join 200 hr Online Rasa Yoga Teacher Training with @greta_hill & @siannasherman and gues teachers @shebrings #Sreedevibringi @spinechecker @skillinaction certified by @yogaalliance . Starts this Friday. ❤️ LINK IN MY BIO ☀️🕉☀️ ❤️ 📷 @masoodalikhanmusic @pondokpitaya #yogposeoftheday #Mayūrāsana #Peacockpose #masoodalikhanmusic #moosealikhanphotography #sunriseyoga #sunsetyoga #bestyogapose #balianbeach #bali #baliyoga #yogateachertraining #yogateacher #jcyogi #siannasherman #rasayoga #rasayogacollective - @masoodalikhanmusic on Instagram


Texas volleyball is LIT💯 it’s always a great time going down to Texas for some volleyball...the level of competition is always great, the crowd is greater and the trash talk is the best😈 Thank you @sandwannabes and @sharpevision_modernlasik for putting such a competitive, fun event...you guys killed! Congrats to @noscrubs231980 on the W...you all played great! A huge thank you to my sponsor @goananta @gavvainutrition @smacksportswear for your support💯🙏🏾🙌🏾 @rafaaqp24 THANKS FOR DINNER BUDDY👻😂 . . . #texas #texasvolleyball #sandwannabes #sharpvision #smacksportswear #goananta #gavvainutrition #friends #lit #beach #coed #godisgood #thankful #postoftheday - @brunera16 on Instagram


Happy world wushu day ! 🙏🤝🌍🌏🌎 Enjoy it. #wushu #wushumotivation #wushustyle #wushuofficial #happyworldwushukungfuday #wushuisthebest #wushujump ##kungfupanda #wushubamboo #wushuiseverywhere #wushufamily #wushuart #artsmartiaux #martialartskicks #martialarts #shaolinkick #shaolin #kungfumaster #wushuteacher #wushucoach #kungfu #lightyline - @lightyline on Instagram


@nathmmartin - @calvin_richardson on Instagram


2020 generalized anxiety in technicolor 🤡💦🎶 @nodeynguyen - @dashanguyen on Instagram


GUATEMALA POWER 🇬🇹 . . 🟣ALL THE WAY UP🟡 . . @straightup_calisthenics - @jordi_karathenics on Instagram


Esta semana nasceu um novo projecto Mayi em Nhampwepwe❗❤️ Com todas as precauções, máscara social, desinfecção das mãos e distância de segurança começámos uma formação muito importante para estas mães. Formação em Saúde pre-natal e do bebé, cuidados para evitar a propagação do novo coronavirus, entre outros, e acabámos com a distribuição do almoço. 🍝 #MAYI #saudeenutricao #maternoinfantil #apoiarongd #aforcaquenosmove #nhampwepwe - @aapoiar on Instagram


- @bishnupur_high_school on Instagram


Feliz 15 de Septiembre #wearethebrotherhood #Libertad @perickammabrotherhood @davidenriquez92 @hector_iliadis @jorgito.4401 @alejandro_contreras_60 @melvinsito_rodas_h @esdrasrodriguez22 - @pericka_mma on Instagram


. just gonna chill here until this quarantine thing blows over. . @rosieherreradancetheatre photo shoot in 2011 #tbt - @roohdi on Instagram


발리느낌 무엇🐋 - @gonsky__1985 on Instagram


Such an amazing seminar with an amazing group of individuals! Thanks so much @clarreligei for sharing your knowledge 👊🏾 - @cameron_early_1 on Instagram


🔆𝐃𝐚𝐲 𝟑 : 𝐘𝐨𝐠𝐚 𝐁𝐥𝐨𝐜𝐤🔆 . #RockYourProp . . 🔆Yoga blocks are a versatile prop and can be used by all levels of practitioners to support and deepen their asanas. Dont let your ego come in the way of reaching out for blocks as these can be used in numerous ways to : ✔️Correct alignment (poses like Trikonasana) ✔️Make the floor more accessible (poses like Uttanasana) ✔️Provide space ( poses like Downward Dog) ✔️Give height ( arm balances like Tolasana) ✔️Support (poses like Supported Bridge) ✔️Stabilize ( poses like Half moon) ✔️Restore ( Restorative poses like Reclined Butterfly) ✔️Engage the right set of muscles (poses like chair pose) ✔️Scale up a pose ( poses like Warrior 2) . 👉 Try this variation of Camel pose by squeezing the block between palms and leaning back with core engaged. To scale up further, squeeze a block between the thighs as well and get the party started 😂🥳. . ❁ Rocking Hosts: @the_wanderlusting_yogi (Kajal) @mirirodelgo (Miri) @mrsclassicmess (Harshil) @pal.v.mehra (Pallavi) @yogrushi.yog (Ruchi) @ramyapastakiayoga (Ramya) Generous Sponsors: @slownesshimalayas 🇮🇳 @stormyogamat 🌍 @fullstopain 🇮🇳 @songsofeden 🌍 @quirkie_crafter 🇮🇳 @myresolve.in 🇮🇳 @drawings2life 🌍 @gonutsin 🇮🇳 . . . . . #newyogachallenge #septemberyogachallenge #yogachallengedirectory #yogaprops #rockyourprop #yogachallenge #yogaeveryday #yogacreative #igyoga #yogainspiration #yogalife @women.yoga.club @inflexibleyogis @yoga.day.every - @pal.v.mehra on Instagram


Earphones please 🙃 Okay 😀 The first 30 seconds of this video is a beautiful choreography done by the one and only @manckumari maam 😍😁❤ I loved the choreo. Super cool 😊😘👌 and I love you maam. And the rest of the video 😑😶🙄 is a freestyle. I know there are many flows. Krumpers please dont kill me 😌🙏 The choreo includes some mudras, some essence of martial art etc etc which shows how creative this piece of art is 🥰 and just so you can imagine her level of thinking 🥶😱and I been her fan since this day. Thank you so much maam for existing 😁 and Im just glad that Im existing in a generation that you are existing 😋❤🙏 Song : San Sananana from the movie ASHOKA. Disclaimer: I dont own any rights to this music. It was used for the soul purpose of art. Please dont block this 😑 - @arjun_sunshyn on Instagram


Ï Learñêd all about LIFE With a ẞÃLL at my FEET!! - @abhinandh__abhis on Instagram


Skimmin’ #30yearhiatus #skimboarding - @jesstheeng on Instagram


Kami dari... 😁😁 - @fahmi.ans on Instagram


The Family Jones and The Eggs of Rex Why is Jane so Mad? Hi Blue Sky What Happened when Charlie met Claire? All available through my website, www.jeffcheatham2.com/author #whathappenedwhencharliemetclaire #hibluesky #whyisjanesomad #thefamilyjonesandtheeggsofrex #picturebooks #kidsbooks #childrensbooks #kidsstory #readersofinstagram #yourfavoritechildrensbookauthor #seattle #seattleauthor #bookstagram #community #seattlewashington #blackbooks #blackwriters #blackauthors #selfpublished - @authorjeffcheatham2 on Instagram


- Award display


📸 - @akhil_team_rikz on Instagram


a rain storm • • • Happy Pride ;) I don’t own the rights to this music - @jeremytvillas on Instagram


Finally the #Cuates reunite in the #squaredcircle #doubletrouble #twins #goodvibes #goodpeople #fam #familia #family - @itsvortiz on Instagram


- @alon.abadi on Instagram


I bring the best in ppl just because I love to see ppl achieve their goals💯 .................................................................................................................................................................................................................................#calisthenics #fitness #motivation #team #explore #pushups #pullups #freestyle #hardwork #lifestyle #igfitness #explorepage #celebration #positivevibes #positivity #progress #love #hate #legend #legendary #flex - @unclemikenycbars on Instagram


🌎 Getting global with these workouts. Glad to finally have gotten some shade 😅 . . A little 2 part from Yesterday Pull focused workout. 1 - Hanging Around The World 🌍 2 - Face Full Pull (Upper Back) 💪🏾 . . . . . #ParkWorkout #OutDoorTraining #bodyweightworkouts - @jpierre_fit on Instagram


Old school and New School - @3roundsboxing on Instagram


😈 #streetworkout #workout #planche #fullplanche #wide #maltese #davai#damienthegod - @theo_otz on Instagram


S/o to @ndioufengente ( #papediouf ) for opening his heart to the community every Sunday @ 1pm in #leimertpark ! We’re learning our true language of our Ancestors one day at a time! Join Us! Much Love Family! _______ Follow Our Love Tribe: @daansekou _____________ #wellness #la #dance #cool #art #westafricandance #africandancers #me #cool #you #1 #king #dauntefyall #love #peace #blackfathers #daansekou #taneetheto - @daansekou on Instagram


💭Rethinking Retirement.... - @ambersabathia on Instagram


Happy Friday buildOn family! 🌞 I hope this finds you, your friends, and your family healthy & well! Im officially unmasking (even though its against CDC protocol 😷) the person behind this IG account - its your Fremont buildOn Program Corodaintor, Andrew! I have some sad news I need to share with you all: today will be my last official day with buildOn. buildOn - like so many other nonprofits across the country - had to make some difficult decisions in the midst of the COVID-19 pandemic & economic downturn. The organization was forced to downsize & had to restructure a lot of its programs & staff positions. And in looking at the requirements of my new position, I came to the difficult conclusion that there might be other folks who could fulfill its roles more successfully than I. After 2+ years of having the privilege of working with the students & staff at Fremont, and the many community service partners of buildOn; I can honestly say you all have inspired me, and impacted my life in so many positive ways. To the teachers, admin, and other school staff & partners at Fremont - I have such respect and admiration for all you do to create such a strong school culture. And for all how you go above & beyond whats expected to support our students. Our young people are so lucky to have such caring adults like you in their lives! To the all community partners Ive been able to work with & get to know - thank you for the amazing work you all do. Your commitment & dedication to making Oakland, the East Bay, and SF a better place has been inspiring. And last but certainly not least - to the all the students Ive worked with. I want each of you to know how much of an honor its been to have the opportunity get to know you during my time with buildOn. The fact that you choose to spend your free time serving your community & helping others says so much about your character and who you are as people. Even with all the bad things happening in our country & world at the moment, knowing you all & what youre about & your potential as leaders gives me so much hope for the future of our city, country & our world. - @buildonfremont on Instagram


@sampaps bringing DadCore to a whole new level. Sorry @kaidenpaps that your dad is just so damn cool. -*Mat ・・・ Repost: Poor @kaidenpaps didn’t know what was happening when “the color of money” by @buryyourdeadofficial came on the Alexa and Lilly and I started moshing the kitchen. #mosh #moshcore #throwingdownindapit - @buryyourdeadofficial on Instagram


- @ppa_liberdade on Instagram


En el tatamee de Jungles edge no solo se hace yoga. También hay espacio para la adrenalina. . . #kickbox #kickboxing #mma #fitness #muaythai #boxing #box #workout #guanacaste #kickboxinggirl #fighter #fight #kickboxer #martialarts #rkiye #training #kickboxen #fitnessmotivation #kickboks #ufc #gym #taekwondo #s #sport #sa #motivation #karate #kickboxingworld #l #hafu_benavides - @jungles_edge on Instagram


Felicitaciones nuevos open waters por el muncdo de la mano de dpmdiving - @franciscoaugier on Instagram


Rapaziada on-line no futevôlei e na resenha. Só risada...rs - @igorsantana_pessoal on Instagram


You can do that ¤But if U want¤ #برچشم_بد_لعنت - @erfan_aghasii on Instagram


When the camera man says last round 😂😅 Finish off with nice round of burning the hips/shoulders💪👌 . . . . #boxing #boxingfamily #bodyshots #newpartner #teaching #shoulderburn #lessons #sun #outdoor #outdoorgym #boxingtraining #boxinglessons - @erikas_007 on Instagram


Selamat Pagiii Sobat Jangan Lupa berjemur Jaga imun untuk orang tersayang🥰🥰 #lembahhijauwisatasehat #lembahhijau #Wisataberprotokolkesehatan - @tamanwisatalembahhijaulampung on Instagram


Been here a lot with boys - @neojshortt._.123 on Instagram


Nada mal para ser su segunda clase aseguir trabajando para mejorar @sisseleckerle #Box👍👊🥊 - @pinolillobox on Instagram


canalvida_saudavel Você pode fazer muitas escolhas na vida para se sentir bem, mas a alimentação saudável será a principal delas.😋😋😋 🎯Foco💪nos🚀objetivos 🎯 Se ainda conhece pouco sobre os benefícios de cozinhar com a banha de porco da @pigleve , saiba mais. É uma gordura natural, sem conservantes, que acentua o sabor dos alimentos deixando carnes, verduras, legumes, massas e até doces muito mais saborosos. EU amo cozinhar com ela ❤️ . Nas próximas compras, leva ela. A gente garante que você não vai mais viver sem. Acesse www.pigleve.com.br 👇👇👇👇👇👇👇👇👇👇👇 @pigleve @canalvida_saudavel . . . . . . . . . . . #banha #casasdabanha #comidadeverdadesempre #cozinhainteligente #receitas #dica #dicas #dicadehoje #dicadehj #dicadodia #maisaude #maissaúde #qualidadedevidasempre #vidasaudável #alimentacaosaudavel #vidasaudavel #vivermelhor #viverbem #alimentaçãosaudável #dicadesaude - @canalvida_saudavel on Instagram


Yoğun ve bizleri mest eden ilginiz üzerine🌻Cumartesi 10:00’a ve 11:30’a yeni birer deneme ve tanışma dersi organize ettik Öncesinde oluşturduğumuz bekleme listesi, 10:00 seansını neredeyse doldurmuş durumda. Cumartesi 11:30 daki deneme ve tanışma dersi ise müsait, kayıt olmak isteyenlere, meraklısına duyurulur 🍁 1 Ekim’de başlayacak olan açık hava atölyelerimizin detayları şöyle: Yer: Fenerbahçe Dalyan Club’da @dalyanclubkids iş birliği ile📍 Yani #cocuklardalyanda 🐥 Gün ve Saatler: Haftanın her günü 10:00 12:30 (bazı gün ve saat seçenekleri doldu) Hafta içi her gün 16:30 18:30 Yaş grubu: Gymy Baby (18-36 ay) Gymy Kids (3-9 yaş) İçerik: 1 saati aşkın spor atölyesi 1 saati aşkın sanat atölyesi Üyelik seçenekleri: Hafta içi 5 gün Hafta içi 3 gün Hafta içi 2 gün Hafta sonu 2 gün Hafta sonu tek gün #gymykidsxdalyanclubkids #cocuklarsporyapsin #cocuklardalyanda #gymykidssporvesanatatolyeleri #dortmevsimdogada - @gymykids on Instagram


Throwback to Old Tiger and Sword Training! Cant wait till I get my hands on one again!! 🔥🔥❤⚔⚔ ・・・ #throwbacktuesday #swordfighter #swordtraining #weaponsfanatics #muayqueen #warriors #tigermuaythai #krabikrabong #thaiweapon ・・・ #Repost @awakeningfighters ・・・ Training Tuesday: Muay Thai & MMA fighter training with a sword, I think training in Krabi Krabong, but I could be wrong. - @muayqueen_farida on Instagram


I Almost Met My Lord And Savior Today.... But He Said it Wasn’t My Time😂😂😂 - @dexterlawrence18 on Instagram


Happy National son day! We love you more than you will ever know! #enzoandvin #boysrock #loveyoutothemoonandback #nationalsonday @oldspd @lorenzo_r77 - @sugar356 on Instagram


Sometimes the feelings are beyond the moves and that’s totally OK Music @billieeilish Choreo @nicolaicurnic 🎥 @soniastraw #dancer #dance #baile #bailarin #contemporarydance #moves #justbreath #choreography #choreographer #nicolaicurnic - @nicolaicurnic on Instagram


Bubble Driveway One’s! I seriously can’t remember the last time I lost frfr 😂 🚫No Secrets Just Work🚫 #ripmom #nosecretsjustwork #nsjw - @iamjaytheguru on Instagram


Had a fun afternoon at the beach with a friend!! ☀️ . #beach #lakemichigan #gay #instagay #beachlife #gaysnap #gaymen - @djdigimark on Instagram


Holding on tight as a new exciting wave is coming. Keeping my eyes on the horizon. #weshareafrica #lifeinafrica #sportsforconservation #sundayrunday #positivity #theconservationgames #thisisvictoriafalls #SportForConservation - @lukebrownzim on Instagram

@renanpulga na OCA . .AV - Surf . .Funcional Olímpico . .#AV #oca #surf #personaltrainer #maresias #life #wqs #wsl #hawaii #treino #funcionalolimpico #treinamentofuncional - @oca_av on Instagram

I’m ok at home . . . . 📸 @yogayala #quarantinelife #home #amirkamary #homedecor #lifestyle #gymnastics #tisu #studiophotography - @aka.xx on Instagram

Its all good 📸 @cusspvz . . . #backflip #gainer #FreeRun #dive #airs #water #Blues #SantaCruz #holy #cross #madeira #madeiraisland 🎶 #kid #abstrakt #emapea #itsallgood - @zero2.pt on Instagram

❤️🙏❤️@junior_dynamic @mevidyutjammwal #itrainlikevidyutjammwal #kalaripayattu #kalaridand #fitness #followforfollowback #engagementphotos #cyberpunk #nodrugsjustshoes #explosivetraining #pushupschallenge #nosteroids - @aestheticsvinu on Instagram

Só cara bravo no treino - @cinho_lindo94 on Instagram

More than sport, fighting, or self-defense, the martial art is first and foremost about life. About finding what is at the essence of your own being and expressing that essence. Martial Art is also about art.”To be a martial artist means to be an artist for life also. #dynamickickboxing #dynamic_kickboxing #dynamicsquad #Teamdyamic #martialarts #martialartsforlife #wayoflife #selfdefense #mma #muaythai #kickboxing #crosstraining #hiit #performancetraining #fighter #fightertraining #martialartstraining #combatsports #iako #gamma #muaythaiindia #gym #academy #discipline - @suvro_basu on Instagram

Somber filters for somber times of pandemia. Hi everyone from Final Round! - @samuelfemery on Instagram

Happy days with another jefe Cubano. DLF - @bobbysahn on Instagram

- @rahulpunjabi18 on Instagram

Help us caption this one... 😁😁😁🤔🤔🤔 @3destudios - @stonesbonesband on Instagram

Detente un momento y piensa en tus sueños. Ahora Llevalo de la mano de tu propósito de vida y encontraras lo que te permite ser feliz. Muchas veces estamos en el trabajo equivocado, en las relaciones equivocadas porque no sabemos quienes somos ni a donde vamos. Haz de tu vida un eterno presente donde puedas sonreir con cada una de tus actividades el cual te permitirán cumplir tus metas. Recuerda que ante todo debemos aprender a Servir, mientras estemos involucrados con empatía hacia los demás estaremos trabajando por nuestra felicidad. #yogabear #soyelquesoy #bienestar #pranaadvaita - @edwinyoguifit_coach on Instagram

thanks for the photos, Eli! everyone looks alive and happy. stay well, and God willing, we will see each other again! . . . . #aikidoWinterCamp2020 #aikidoWinterCamp #winter #camp #aikido #aikidoAdventure #bajaAikido - @bajaaikido on Instagram

Sending a big Happy Bornday to my brother of 25 + years! Many blessings king @milteegram 🙏🏾🙏🏾🙏🏾🙏🏾 - @badnewz_juk on Instagram

Family, fighting, faith, and fruition. Figure anything else out if you’re lucky🏆🔩 📸: @vincetheanomaly - @2tuffmma on Instagram

Muito assunto quando nos juntamos! ✔️ Irmãos❤️ @rafaelcompor7 @denystecla ✔️ - @chigonha on Instagram

Finally, Sunday! 😊 @flexibility.best #stretching #stretchingexercises #stretch #stretchingroutine #stretchingtime #stretches #stretched #flexibility #flex #flexibilitytraining #flexible_people #flexibilitychallenge #flexibilitygoals #flexibilitynation #flexibilidad #flexibilityposts #martialarts #muscles #yoga #ballet #balletdancer #dancer #crossfit #bootcamp #fitness #flexysunday #backstretch #yogalife #taekwondo #karate - @valentinosolinas on Instagram

#bordeaux #france🇫🇷 #streetworkoutfrance #streetworkoutmotivation #compétition #25k_macro #sports #newpage #newpost #folowers #likeforlikes #foryou #rock #bolowofficiel #lubana #gymmotivation #harvysandhu - @lubana7552 on Instagram

- @waldejesus80 on Instagram

Davvero dei grandi 😎😎😎 - @stamuinlove on Instagram

Os resultados não serão imediatos, mais com esforço constante serão evidentes !! MAIS QUE UMA ACADEMIA , UMA FAMÍLIA CHAMADA #bufalosfitness . . . . #funcional #funcionaltraining #treino #saude #vidasaudavel #treino #musculacao #academia #boxe #aerobico A raça dos gigantes 💪 - @bufalosfitness on Instagram

Great practice today !!🏐💪🏼 - @alex_directorlando on Instagram

Bom voltar a ativa 🙏🏻 costela ainda incomoda, mas vamos voltando aos poucos 💪🏻👊🏻 Obrigado pelo treino irmão @dr_alexandreduarte_ . . . #thanksgod #goback #UFC #UFCBrasil #nonstop - @augustosakai on Instagram

Thank you for this absolutely fantastic picture @valentinosolinas 🔝🇮🇹 Awsome kick 👊🔥 . . #taekwondo #taekwondotraining #taekwondofamily #taekwondolife #taekwondofighter #taekwondotime #taekwondohits #taekwondomylife #taekwondoallday #taekwondolove #taekwondoboy #taekwondokick #taekwondo_man #highkick #stretching #stretchingroutine #martialartslife #martialart #martialartstraining #martialartsfamily #tkd #tkdlife #tkdlove #taekwondoteam #tkdtraining #karate #karateka #karatelife #karatelove #karatedo - @martialarts_4_ever on Instagram

Viva porque a vida é pura alegria #tbt❤️ @flexmovegr #gum #gr #ginasticaritmica #ginasta #bailarina @amandafelizola - @gabriellapierioficial on Instagram

Sunday Beach Jam - with the fellas! - @robbiesperanza on Instagram

Glad to have things getting back to normal at Modus as life was all upside down for awhile there. Classes are back on and how to see everyone soon! @modusaustralia #acrobatics #modusmovement #perthmovement - @mjbernacchi on Instagram

Hey Dancers, Una de las cosas que mas me gusta, es hacer figuras de gimnasia A veces lo lorgamos, otras veces no, otras veces para lograrlo nos golpeamos, pero lo bueno es que disfrutamos #unidos haciendo #locuras #gymnastics #familychallenge #plankchallenge #tripleplank #retodeplancha #familiafeliz #familydays #smile #smileitsfree #doithard #forza #together #bettertogether #letsdoit #imhappy #feliz #piensapositivo #bepositive #justdoit #letstry #girlmodel #familiacomplice #papascomplices #gimnasia #reto #challenge #fuerte #locuritas - @camidanceworld on Instagram

Diferente do que os/as crushs fazem por aí, o Dance Party não só adoça seus ouvidos com boa música, como também chega junto com mais uma coreografia, que com certeza vocês vão gostar. FICHA TÉCNICA: Música: Me Gusta Artista: Shakira feat. Anuel AA | @shakira @anuel_aa_0fficial Coreografia: Léia Nascimento e Patrick Carter | @ leiadelmon @patrickcarter4 Produção e edição: Leon Sales | @leonsaless Direção Geral: Patrick Corrêa | @patrickwgc Direção Coreográfica: Ronaldo Assis | @rassisrj Direção Administrativa: Filipe Lopes | @filopes Inscreva-se no canal e siga a gente nas nossas redes sociais: DANCE PARTY BR #dancepartybr #zumbachoreo #reggaeton #flamenco #zumba #coreografia #danceparty #dancepartycrew #zumbachoreo #zumbaparty #zumbabrazil #zumba #zumbacommunity #coreografias #coreografiaBrasil #ficaemcasa #shakira #lalalalalong #anuelaa #megusta #megustashakira - @danceparty.br on Instagram

Feeling like a ROCKSTAR🎸✌️😎 . . . #mtvindia #roadiesrevolution #journey #time #friends #love - @akashmilan_sher on Instagram

Wild Challenge Coimbra 2019 💪😁 #wild #wildchallangecoimbra #pushyourself #getbetter #monkeybars - @pt_carloslopes on Instagram

Entrenando ⚽️ - @poroto14ok on Instagram

N A T U R A L F R E E👽 . . . 📷@garmenflor . . #SerenitoyCalletano #LVM #360°#venezuela🇻🇪 #venezolano #indagando #danc #bigleague #honorygloria #dancer #dancerlifestyle #dancephotography#hiphop#like4like #follow #photo#freestyle #instaphoto #dancerbroadcast #worldofdance #instagood#photooftheday#fashion #beautiful #picoftheday#art#cute#followme#happy - @lucianovm_ on Instagram

OSS!🙇🏾♂️🥋 #blacksamurais #jkawftanzania #tashoka #karatetanzania #shotokankata #tekki #training #jkashotokankarate #tanzania🇹🇿 #daressalaam🇹🇿🌴🌞✌🏽️ #hometrainings #karateathome #jeromesensei #jerome #öss - @jerome_sensei on Instagram

Mais que treino FÍSICO ou TÉCNICO, Power Surf é uma experiência TRANSFORMADORA. . #Repost @powersurfbrasil • • • • • • Pico de Matinhos . Nossa missão é muito maior que levar você a mexer os braços e as pernas de maneira coordenada. . Estamos aqui para despertar o GUERREIRO que há dentro de você! . Aquele que ENCARA OS DESAFIOS e a cada batalha, a cada session, EXTRAI O MELHOR DE SI, se transforma e transforma tudo e todos ao seu entorno. . Desperte TODO seu potencial através do surf. . Conte conosco. . @power.surf @powersurfspain @powersurfportugal . @surfcoach @power.surf @smoothstar @canfieldsurf @smoothstareurope @hiddenbaysurfresort #powersurf #surfcoach #surftrainer #smoothstar #canfieldsurfboards #powersurftechniques - @blom.surfcoach on Instagram

Thanks @bombaconbuya - @prcc_chgo on Instagram

“It is not a lack of love, but a lack of friendship that makes unhappy marriages.” - Friedrich Nietzsche Ok, we aren’t married, but surely this applies to all relationships? Yesterday was our 6 year anniversary - note I don’t say ‘celebrated’ because we didn’t do anything special - yet we still acknowledged the meaning of the day. More than just six years of being together, this day marks six years of us being friends. Devin is my best friend as well as being an awesome partner and travel buddy. We make time to laugh together, mess about together, to simply be big kids... and often, this is when we are at our happiest. - @itsplanesailing on Instagram

- @nandhu2876 on Instagram

#toallasmiami #miamibeach #summer #playacubanas #usabeach #miamiart #miamidesign #miamitowels #beachtowels #towels #playadelcarmen #miamibeachflorida #miamibeachlife - @artsierra_dm on Instagram

My good friend Paul has been joining me for my lunch time 12 rounders and weve been having a lot of fun! Just a couple dudes who love to hit pads and jump rope on our lunch breaks. If anyone is in the area Monday to Friday 1:15-2:15pm hit me up! Bring a jump rope, some water, and boxing gloves and pads if you got any. Even if you dont do any striking arts, just bring a rope and well give you some simple yet fun and challenging workouts during a round. Well consistently be here, rain or shine. #CARDIOOFKINGS #CONSISTENCYISPOWER #ANYTIMEANYWHERE 🥊💪 - @ryanventura604 on Instagram

- HULA

Putting that work in - @andreqtip on Instagram

A different kind of grind! - @tcagle30 on Instagram

Lets strike!!! #roundnetindonesia #rounin #strikeball #strikeballindonesia #roundnetstrikeball - @roundnetindonesia on Instagram

Jai Hind 🇮🇳 🇮🇳🇮🇳 - @padhan.dipak on Instagram

And since we could make it here, we can make it anywhere. we got a hunger far more than an empty fridge, we got a pocketful of dreams, we going to make it happen by any means. Its not New York but we going to make it shine like Broadway. - @luismdbr on Instagram

Carve yourself to get the best out of yourself.. #hustle #goadiaries #living life at fullest - @tj_jadhav on Instagram

Altinha virou febre na praia de São Conrado vai bombar nesse verão 2020/2021 ⚽️ . - @kadinhoboadanoite on Instagram

Yo paka touye nou men sa yo fe nou - @general_mama on Instagram

Heute wollen wir euch die Menschen vorstellen, die jedes Wochenende die Bäume pflanzen. Initiatorin ist Salanieta Koro, gemeinsam mit ihrem Team pflanzt sie an einem Wochenende über 5.000 Bäume. 🌳🌳 Wir sind sehr dankbar und glücklich über die tolle Zusammenarbeit.🤗 #klimaprojekt - @one.mate on Instagram

Espinho. - @guerkashian on Instagram

- 3D STREET ART LIFE IMITATES ART Oscar Wild

Lá na frente, quem desacreditou, vai render homenagem!🤭 . . . . @clubedeboxe @alcateiamma @scarlatelli_marcenariacriativa @fisio_massagemdesportiva @gostinhodaroca_ @mundo_caseiro_ @wellingtondetroit @spin2810 @juniomontanha_ @gustavo.xande @luciomenezes67 @newlifesuplementos @granfino.ofc - @itamartopfamily on Instagram

Casi 40 palos pero sigo siendo idiota. Adiós #vacaciones2020 - @dvillafruela on Instagram

#boxing #workout #workingout #footwork #creative #heavybag #punchingbag - @jermfield on Instagram

Gotta love that T-shirt AND the @epicfighting @clinchgearhq fight shorts! #Repost @_hammswayoflife_ with @make_repost ・・・ Indeed. #hammwayoflife - @epicfighting on Instagram

Clearly I used to love a penché Anywho, tbt . . . . . . . . . . . . . . . . #blm #blackisking #blacklivesmatter #tbt #throwbackthursday #penche #blackdancersmatter #blackboymagic #blackboyjoy #love #blackartists #instablack #loveislove #georgefloyd #breonnataylor #itsnotover - @balletprodigy on Instagram

Saltar a la comba es una actividad que todos hemos practicado de niños, también es la actividad física con el mayor consumo energético según demuestran numerosos estudios, en 1 hora consumiremos al menos 900 calorías 🔥. Es sin duda una actividad tremendamente eficaz. @p13fit reinventa el salto a la comba, baila saltando a la comba con #P13Dance , obtén la mejor condición física con #P13HiiT , consigamos que los niños hagan mas actividad física con #P13Kids . Practica P13Fit en tu casa con las clases en vivo y grabadas desde nuestra web www.p13fit.com, donde encontrarás toda la información y si eres profesional del fitness certifícate en nuestro primer curso de formación online los días 17, 18 y 19 de Julio, se de los primeros en impartir clases, si estás interesad@ escríbenos a info@p13fit.com . Para mi es un privilegio poder trabajar con un equipo increíble y de máxima calidad personal y profesional... @13pinto creador, @jessexposito cofundadora y nuestro equipo de Master Trainers @alessandrou @carol.lopez.cesar @lena_1975 @estefi_moli @adcolorado P13Fit Fun Intensive Training, ¿te unes a nuestro movimiento? Jumping rope is an activity we all practiced during our childhood. It is also the physical activity with the highest energy consumption as shown by many studies, in one hour you will consume at least 900 calories🔥. It is certainly a tremendously effective activity. @p13fit reinvents the jump rope, dance while jumping the rope with #P13Dance, get the best physical condition with #P13Hiit, lets get the kids doing more physical activity with #P13Kids. Practice P13Fit at home with live streaming classes and on demand videos from our website www.p13fit.com ,and if youre a fitness professional be one of the first certified instructors, join our first online certification on July 17th, 18th and 19th, if youre interested write to info@p13fit.com. Its a privilage to work with an amazing team,... @13pinto creator, @jessexposito , co-founder and our Master Trainers team @alessandrou @carol.lopez.cesar @lena_1975 @estefi_moli @adcolorado P13Fit... Fun Intensive Training #p13fit #saltalacomba #funintensivetraining #jumpingrope - @danielgfit on Instagram

Altitude Men Jamaica Travis Russell performing his Talent where he was awarded Best Talent. . . . . . . #misterandmisstourismjamaica2019 #altitudemeninternational #altitudemenjamaica #AMI2019 #AMJ2019 #2ndedition #phuketthailand🇹🇭 #phuket #thailand #montegobay #jamaica🇯🇲 #mbj #876 #followforfollow #followus #staytune #misterandmisstourismjamaica #mrnmisstourismjamaica #share #roundhillhotelandvillas #roundhill #resort #chukkacove #chukkacaribbean #dolphincoveja #dolphincove #followus #fimishotz #mistertourismworld #kiukitours876 #roundhillhotelandvillas - @altitudemodellookja on Instagram

Balance - @atulshukla159 on Instagram

Seção chão, chão, chão.... . @sapao9 você é fera!!! 🎶🎤 . 📸@nmfotografiaa . #pagodão #parceria #bandaflexão #ballet #dança #santojoelho - @oliveroliver82 on Instagram

You can still Change, Move and Grow at any Moment and at any Age! 🙃😉Happy Monday! @upsidedownjourney #gym #upsidedown #journey #handstand #inversion #training #fit #fitness #fitnessmotivation #yoga #yogi #calisthenics #inspiration #motivation #challengeyourself #healthylifestyle #dowhatyoulove #bayarea #california #handstandnation @handstandnation #namaste 🙏🏼 - @upsidedownjourney on Instagram

This is football heritage #football #feelsgoodtobeback - @obi_d on Instagram

A amizade é forte, a curtição é louca, e a parceria é eterna! 🤟🏻😎 Daleee . . . . . . Clã - @lucashtulio on Instagram

Hemma i byn Bamerne. När man äter frukost mitt bland bergen med kusinerna bästa livet. Honung kaymac färskbröd ägg tomater oliver - @hogersalih_ on Instagram

Underestimate me SO I can embarasse you😎😎 - @nikhil_9601 on Instagram

16.03.2020 🎥🌴☀️ 🔻 Pour répondre à mon post du 21 mai, nous étions effectivement au Moule ce jour là. Un joli moment de musique, de partage et de tournage avec le grands @laurentvoulzyofficiel et @philipmusik 🎶. 🔻 Jai entendu tout plein de chose (le moule cest la capitale de la Guadeloupe etc...) je ne vais pas métendre sur le sujet, mais la seule ville en Guadeloupe dans laquelle il y a : Un aéroport international 😂/ un casino/ un golf/ un port maritime etc.. Cest la @villedesaintfrancois ❤️. Je marrête là. 😁 🔻 Merci à mon bro @nickymariette 📸 davoir, encore une fois avec beaucoup de talent, immortalisé ce super moment de partage (et de boulot bien sûr)! 🙏🏾🖤 🔻 #drummer #gwoka #ka #Guadeloupe #nickymariette #photography #kaz #veilledeconfinement #musique #moment - @yoyo_onthetrack_danier on Instagram

Tis the season playing with some cider with the homie @pitkinpointbrewing - @brocktonbeer on Instagram

Treinar as pessoas, é dar qualidade de vida, mas treinar a mulher que eu amo, vai muito além disso. Uma felicidade que não tem tamanho, se sentir realizado e ao mesmo tempo ,tendo muito orgulho do meu amor. Observação, seu direto tá pesadão!!! Te amo meu amor!!! #amor #boxe #boxefeminino #esporte #qualidadedevida #mulheresdefibra #raffgiglio @gianinireis - @fabiocosmebxbjj on Instagram

The main reason why we have been so quiet 😜 Traveling to the north & south, busy getting our hands dirty learning #permaculture farming with @saifanaorganicfarm ♥️ We cant thank them enough for the warmness, supportive environment & friendship we have been building together. #friendship #lifegoals - @gumi_bamboo on Instagram

Ten round Tuesday!!!💪🔥 - @eric_10psav on Instagram

😁😂 - @dolatmandi_official on Instagram

Grandes amigos 👊🏻👊🏻 muitos anos de jiu-jítsu - @marcin_pimenta on Instagram

Hasta ahora todo va bien (?) . . . . 📷 @nereinsky31 - @matiass_sw on Instagram

Πολύ νέκρα εδώ πέρα... #deadsea #sea #jordan #travel #skincare #beauty #nature #skin #salt #beach #sun #desert #mud #deadseasalt #instagood #amman #love #deadseamud #beautiful #minerals #travelphotography #mudminerals #sky #happy #bhfyp #visitjordan #yolo #zoara #livetotravel #yolooikogeneia - @matthewwwgi on Instagram

- hmmm

Conexão Brasil e Angola!! Sábadão (26/09) Convite feito pelo irmão @bboy_erivan para trocar uma ideia bem massa sobre minhas vivências dentro da cultura Hip Hop. Será transmitido no facebook pela página Jam Session Nós é o Breaking. Convido geral pra acompanhar! Mais detalhes no flyer. ________ #lifestyle #bboyworld - @bboyneeo on Instagram

Acá @atodoritmoshoes y sus botas Liza, hechas con tanto trabajo y pasión! Atrás de estos calzados, hay dos mujeres llenas de ganas, de búsquedas, q generan q tus pies estén abrazados y así conectar con la tierra, más la magia de una clave de sol q te invita a crear ritmo de los pies al cielo! Escribo y siento q les estoy viendo la mirada 🔥 Si bien los zapatos están inspirados en el jazz, a todo ritmo te invita a mover sin etiquetas. Y llegan a cualquier parte del país. Cómo me llegaron a mi, a mi querido Santa Fe. Permitiendome jugar en casa, con estos dos bellos movedores a los cuales les agradezco mucho! @el_zoilo @emavirgilio 🙌🏾❤️ El video, esta editado por @nomade_videodanza tremendo laburo! 🌀🙏🏽 Chicas ya saben... Gracias y viva sus miradas! 🧠🔥❤️ - @maiaroldan on Instagram

Memories from a pure Breaking summer. Waiting for more @adri.trc - @akirazrc on Instagram

Quieres poder? Solo hay un camino, cuesta lágrimas, esfuerzo y dolor... Vale la pena una y mil veces. Gracias @goyito_perez y @coachandyccaballero @bodycoreafc por llevarme a las tinieblas y hacerme más fuerte. #lamalillanopara #trabajoduropaga #polotororeyes #roadtolux - @poloreyes_ on Instagram

DIFFICULT ROADS OFTEN LEAD TO BEAUTIFUL DESTINATIONS #balifamily #bali #BALIMMA #islandlife #travel #travelphotography #traveltheworld #beachlife #india #asia #indonesia #nyangnyangbeach - @iamsunnyyyyy on Instagram

Inhale love 💓 ☀️ morning bliss is having yoga morning 🧘♀️ - @yoga_lycious_indian on Instagram

Isso não é inclusão , é igualdade. #serdiferenteénormal - @cowboyteamfight on Instagram

Courage to do something starts with believing in the inner heart of you and one step of attempt to try every minute ,everyday will make you a source of motivation to yourself to accomplish what you want. #bboyworld#bgirlworld#monsterenergy#nike#breakfastjam1#beyondthelimitsoff#bboyizm#bboys.bgirls.africa#beyondthelimits#redbull#redbullbconeallstars#bboying#worldbboyseries#worldbboyclassics#uganda#africa#floorwars#respect#to#all#onelove#God#bless#you🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿❤️❤️❤️❤️❤️❤️❤️❤️❤️ - @bboypossible_yasin_africa on Instagram

I managed to understand Helicoptero finally 😇 - @daniel_2oo0 on Instagram

- Armors

Balance for me is like being like a tree, being strong in the roots and trunks yet flexible to withstand the mighty winds of Life. 📸 by @phyliciabennn #loclivin #blackmenwithlocs #balance #mentalhealth #focus #mondaymotivation #tulum #2020 #fitnessmotivation #art #qoutesoftheday - @maddkyng on Instagram

twisted 🌪 #contemporarydance #improv #goldenhour #grooves #contemporaryart - @gigifaye on Instagram

Trying to juggle the #ImpactWeek and visits from local contractors who will be converting our container to a cool bike shop. Sakhi is a qualified electrician and will be working with us to connect us to the grid ⚒️😂 @khaltshacycles Bike shop opening soon. @ncumisa_maxolo - @mavundlasindile on Instagram

#upsidedown #2020 😉☝️ - @noumantak on Instagram

#Tbt de quando começou minha caminhada no #B.O.X.E ano de 2005 no projeto da prefeitura de #Osasco ! 🥊🏆🤨🏅 ⠀⠀ Peso pena ainda nessa época 😂📉 ⠀⠀ #tbt🔙📸 #tbtdeboxe ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ #WSemensato #Semensato #Welcomethotejungle #Semensatoteam #esportista #punch #boxeosasco #boxenaveia #atleta #nobrearteboxe #boxeador #lutador #saúde #vidasaudável #treinodeboxe #atletadeboxe #boxingosasco #boxinglifestyle #osasco #soudobando #fighter #atletacampeao #atleta #boxeworld #boxereligion #boxingOz - @washington_semensato on Instagram

Men vs Wild Next Generation ! #picoftheday #instapic #style #fashion #nature #forest #holidays #martinique #sun #frenchboy #like #love #lifestyle #enjoylife - @ludwig.ceo on Instagram

#vaijacaré #seujonasproduçoes voa garoto 🚀🚀🚀🚀🚀 @mcjacare_ 📸 @jonasjrpx ótima semana pra todos !! #pracima #thankyoujesus - @seujonasproducoes on Instagram

#Arm_balance - @akshit_meharwal on Instagram

Corso pomeridiano amatoriale 17-18 e 18- 19 con coach Lorenzo - @digiacomolorenzo1978 on Instagram

Viva México 🇲🇽 #16deseptiembre #dia #independencia #mexico #vivamexico #mma #box #boxing #bjj #motivation #fight #morocco #combateamericas #madeinmexico #mma #boxing #california #fresno #bjj #wrestling #beastmode #goodtimes #fight #clean #arte #tb #london #japan #brave #dreams #malilla #experience #muscle #mexico #FRM - @oficialpatomtz on Instagram

📸 @vtjoaoo - @cauazin.alta on Instagram

SE ALGUÉM ENCONTRAR UM PARAFUSO É MEU!!! . . . . #altoconhecimento #foco #voceeincrivel #voceeoquepensa ====================================== #fé #espiritualidade #fénocriador ________________________________________#teamnutrifull #nutrifull @nutrifull .. . #fisioterapia #leo . . #muaythai #boxe #mma #wbcboxing #wbcmuaythai #fé #karatê - @andresouzamma on Instagram

The Kalinda Blade Art is not widely known even in the Kalinda world but its presence can be felt even in the use of the bois. #kalinda #kalindablade #bladearts #stickfighting. - @boisacademytt on Instagram

Porque no siempre se trata de uno,porque es más bonito cuando se hace a gusto,porque cuando hay motivación positiva,humildad,alegría sumado a la disciplina ,continuo aprendizaje y retroalimentación ,los resultados siempre serán maravillosos momentos y crecimiento..mañana del sabado#venezuelaactiva#seguilemossumandokilometrosamistadysonrisas - @dorisbenitez9178 on Instagram

Toda reto tiene su propia meta😎😎😎 - @imolograma on Instagram

Back at it as usual-expressing my rights here . . . . . . . . . #tire #tirelove #kicks #creativityfound #freeflow #freeforall #thaiboxing #standupfightback #creative #lovefighters #mma #truewarrior #torshov #Oslo #style #styleinspo - @magnusonyekamma on Instagram

☀️Prêts pour le @festival_radio_france à @montpellier ! ☀️Le 18 juillet à 17h et 18h15, retrouvez nous dans les jardins de la Maison des Relations Internationales, en direct sur la radio du festival ! Quelques pièces inédites autour de lopéra 🃏 #wearebuffet #radiofrance #festivalradiofrancemontpellier #strauss #leoncavallo #puccini #saintsaëns @festival_radio_france @francemusique @bons_plans_montpellier @montpelliernow @villedemontpellier @igersmontpellier - @ancheshantees on Instagram

Hoje o Ivison Trio gravou a pandeirada de abertura do show do trio. Então fica ligado no nosso canal no YouTube que vamos postar o vídeo lá. E o link do meu canal é esse 👇 https://www.youtube.com/c/IvisonS #ivisontrio #pandeiro #pandeirada #contemporaneateam #nordeste #pim #gratidão #fé #alegria - @edivancididao on Instagram

Not so normal is it, that there are still eggs in the months February and March. But we are happy about that fact 😍 - @cape3point_seaturtles on Instagram

“Eu continuo com os pés no chão, só que agora uso sapatos melhores.” ✨🐉 . . . #rj #boxe #boxing👊 #fighter #samurai #sabedoria #guerreiro #fé #equilibrio #2020 #disciplina #esporte #artesmarciais #mentedecampeao #trabalhoduro #silencioso @shootobrasil @junglefcoficial @ufc - @s_junior_98 on Instagram

Icarians about today with @blair_ebes . . #frontflip #whaletofrontplank . . #icarianpops #icarians #lbasing #acroyoga #acroduo #acrobatics #travelacro #partneracrobatics #acro - @pupethepulet on Instagram

Today I fought Abu Dhabi grand slam. Got gold in - 56kg Black master 1. There were only 3 of us and everybody won and Lost one fight. However I scored most points that decided win for me. Feels amazing and I would like to thank all of my training partners for my succes. This would not be possible without other people helping me. Also big shoutout to my sponsors. Being an athele with backup is important too. #ajptour #abudhabigrandslam #uaejjf #mmarovaniemi #bjjlifestyle #bjjsuomi #lappi #lapland #eezyvmprovaniemi #arcticlifestyle #sinemetubjj - @markooikarainen on Instagram

OUTDOOR TREKKING DRILLS at MANDA TREK with @gymkhana_jmu students. Head trainer @sahilanandfitness . . . #weekendvibes #weekend #weekendmood #trekking #trek #plank #pushup #calisthenicsmovement #calisthenics #calisthenicsworkout #outdoorworkout #workoutmotivation #workoutathome #workoutoftheday #workoutroutine #fitmotivation #fitbody #fitnessaddict #fitspo #fitfam #fitnesstrainer #fitlife - @gymkhana_jmu on Instagram

Movimento é vida.#jeri - @oasis_jeri on Instagram

- @vijaya.dzone on Instagram

#tumbling #acro #perfect #layout #fun #salto #goodtime #summercamp #training #warsztatowaakademiamusicalowa #ibelieveicanfly - @sudakonrad on Instagram

Bersyukur dengan apa yang ada.... - @km_suyanta on Instagram

- @majorlazer Lay Your Head On Me with @the_filip_nilsson_film 🌟🌟🌟 out today - big love to @ryan.heffington for the moves - AWESOME team... @objectandanimal , @dom________________ , @whatsforpudding -- 🌟 @andreasarvidsson , @gbungard , @the.talent.group , - 🌟 @alicehayes.photo , @em.soffe , @ocean_films , @grandemorriscasting , Kanika Berry , @dawasuya, @theliftmx, @radioaktivefilm, @indochinaproductions, @raeelliman, @push_media, @niontokyo, @coral.knights , Kyoko Yanagizuru, Yuko Yamamoto, Takashi Adachi, @ramariochevoy, @tajanatokyo, @mrpositivetokyo - 🌟 @movingpicturecompany, @peter_oppersdorff_colour, @gracethorpe - @factorystudiosuk -- @larkcreative 🌟🌟 #layyourheadonme - @alchamberlain on Instagram

Starting July 6th, we will be accepting One Day free trials. Come in and see what were about! Trials are only open to our Kid classes, Solo Fundamental classes, and our Conditioning class. Call now or send us an email to set up your trial day! - @bridgeport_marcelogarciajj on Instagram

- childhood memories

Le plaisir de rider dans la belle campagne Varoise ! Pas besoin de plus ! 😁 #holitrip83 #rider #ride #onewheel #craftandride #rideonewheel #eskate #happy #sports #loisirs #nature #thisisvar #jaimelevar #jaimelesud #visitvar #esterelcotedazur #cetetejevisitelafrance #cetetejevisitelevar #cotedazur #southoffrance #vartourisme #var #paca #dracenie #dracenieprovenceverdon - @holitrip83 on Instagram

- @tonyshealthtips on Instagram

Break dance kids - @_solide on Instagram

- Gingineer (photo not mine)

Enseñando el arte del yoga, en la imagen aprendemos a realizar la postura del árbol. Pero al. Observar e integrar energía y elementos del entorno observamos en la cúspide de la iglesia al maestro Jesús Redentor y nuestros brazos abiertos para recibir el fuego de Dios en nosotros, dispuestos al servicio de la humanidad. Te amo porque me amo #soyelquesoy #soyprana #yogabear Fotografía de @ricardoaug92 gracioso por tus ojos - @edwinyoguifit_coach on Instagram

#trainerslife #fitspo #fitnessaddict #fitness #photooftheday #healthy #strong #fitnesspark #workout #الهيبة_الحصاد #trainwithme #instafit #lifestyle #diet #cardio #personaltrainer #fitnessfun #lebanon #fitness_model.1 #4gym_lovers #nike @adel.shdeed @adelshdeed.official @lebanese_bodybuilding @shoutout_gym_ig @weightlosstransformations.ig - @aliatwi.fitness on Instagram

- b-boy breaking

2020年㊗️発ジャンプin石垣島㊗️hiroって呼んで👌走る自撮りはやっぱり難しい😖#ヒロって飛んで #hiroってよんで #ヒロって呼んで - @hirotsukui on Instagram

💧💧💧 . . . . 📷 @joan98_ - @matiass_sw on Instagram

Nosso objetivo de 2019 foi alcançado com sucesso, parabéns pelo foco e dedicação Go WSL 2020 celular m força total. Parabéns a todos envolvidos. Tmj @rodrigonossolar @alexribeiro89 @fburini - @canelahouse on Instagram

This is my dad, and no thats not a sweat band on his head, its a resistance band 😂 when I was home in AZ, we used to do circuit workouts and something like this usually ended up happening... But otherwise working out just felt like a chore! And while I dont recommend headstands on your first try (swipe), I do recommend finding a workout that you dont *totally* hate. Or at least finding a workout partner who makes you laugh during the most painful 30 mins of your day. My go-tos have been 20-30 min body-weight workouts on YouTube. What about you? And have you found a kettlebell that costs less than $50? Because Im in the market... 🏋️♀️ #exercise #workout #quarantinelife #quarantinehumor #workoutsathome #exerciseathome #homeworkout #youtubeworkout #makeworkoutsfun #makeexercisefun #exercisepartner #moveyourbody #bodyweightworkout #plzsendkettlebells - @naturally.bc on Instagram

Step into the new year 2020🙌 • Bersyukur sekali bisa melewati tahun ini dengan penuh pemberkatan oleh YESUS KRISTUS baik suka maupun duka🙏 Semoga di tahun 2020 sebagian dari mimpi saya dan mimpi teman2 sekalian bisa tercapai,selamat menjalani hidup yang lebih baik ditahun yang baru dari saya dan keluarga,Amen🙏💓💓💯💯 📷 @abrarhamzah - @phitu_siregarmma on Instagram

पायांवर तर सगळेच उभे आहेत 🚶🏻♂️👣, हातांवर उभं राहायची मज्जाच वेगळीच आहे 🤸🏻♂️🤸🏻♂️🙌😎 . . . 👉👉 Swipe For Another 1👉👉 . . ..............#bornperfect ............... .#pride #loveislove . . ... .. . #kabaddi #kabaddiplayers #kabaddikabaddi #player #sports #music #pubg #indian #kipupchallenge #kabaddimasters #pkl #umumba #puneripaltan #kabaddiindia #kabaddilover #pratice #yoga #fitness #deepakhooda #challenge #heatly - @kabaddi_lover_aaba on Instagram

- Amazon river

Spring Break highlights: snorkeling with manatees, kayaking with alligators, and having every mosquito on the island decide Im the tastiest snacc 😉😬. How many are your works, Lord! In wisdom you made them all; the earth is full of your creatures. There is the sea, vast and spacious, teeming with creatures beyond number...#psalm104v24 - @bartlett_pear13 on Instagram

There’s nothing quite like jamming in the forest. Again... not to worry. It was work. - @now_here.no_where on Instagram

• ❥ Mobility is the range of motion, which we create by muscle control. It is the strong version of flexibility and feels just good in the body. ・ ・ 🧹 Here is a little broom-stick-mix::: • 1st - Combined shoulder and spine mobility: arching back, reaching forward, rounding up. • 2nd - This is good to begin with. Just move the stick forward and back, while keeping arms straight & shoulders extended. Hold the stick more narrow for a deeper stretch//wider for less. • 3rd - Add the thoracic spine by rounding & arching a bit. • 4th - Reaching the sidebody // Latissimus with side circles above the head. • 5th - some active pancake motion, including the shoulders. ・ ・ Enjoy🎈And let me know how it feels 🙌🏼 ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #lucieinthesky #shouldermobility #spinemobility #hipmobility #handstandpractice #handstandtraining #handstandbook #staystrong #yogainspiration #yoga - @lucie.beyer on Instagram

Sabhki baat nahi or tumhari okhad nahi... - @naykavishuuu22 on Instagram

Cant get anywhere without a first step. 😅😅 it was fun taking such an adventure, it was fun seeing things Id never imagined. Its was a blast to experience things I thought were only fantasy. But luckily this has opened my mind immensely. Rather than sitting around for an adventure to walk up and hop in my lap, Im ready to be hungry, Im ready to test my beliefs of what could be out there. Whether it be success or dissatisfaction, Im ready to take more fist steps. - @strong_connelly on Instagram

#yoga 10ma semana. #yogapractice - @lerryns on Instagram

@__valentineboy 😈😈😈😈 #naturelovers #gymnasticsfails #bloopers #brotherhood #picoftheday - @__.n.i.k.k.u__s.h.a.j.u.__ on Instagram

- @big_jer604 on Instagram

Today’s archery session with the Galaxy Aspire. Working on the little things so I have a strong foundation as I mature technically. #archery #passions #getoutside - @kinichtokmax on Instagram

Another home workout in the books 6x speed #houston #houstonfitness #houstonyoga #yoga #homepractice #dailymovement #boxing #bodyweightworkout #flattenthecurve - @mastaprk on Instagram

#KINGSATHOME CONGRATULATIONS TO OUR 12 WEEK CHALLENGE WINNER! 👑 JAYDEN PIERRE Jayden absolutely SMASHED this 12 Week Challenge! 👊🏼 Here are some ways that Jayden not only met the challenges but actually exceeded the requirements, and represents everything that we seek to grow in our students: He tracked his progress weekly✔️ Completed additional specific drills✔️ Regular bag work✔️ Attended additional pad sessions✔️ He encouraged teammates and gave back to his community✔️ He used regular communication to not only adhere to training, but seek assistance during tough periods✔️ He kept his mind and body strong even in these challenging times, in his own words: “I set out to change my life, and that is what I have done. If someone managed to edge me out then they damn well deserve it, because I gave everything I have.” For that we are so proud. Way to go Jayden!! FIRST PLACE PRIZE 👑 $300 CASH $300 Gift Voucher for a membership at Kings MMA A Kings Custom Apparel kit including: $170 BJJ Kimono $65 Duffel Bag $95 Boxing Gloves $65 Heavy Bag $65 Leather Floor to Ceiling Ball $35 Kings Fighter Tee $20 Fighter Beanie $10 Skipping Rope Total $1,125 - @kingsmma_ on Instagram

No clik 📸 🤜🏼♥️🤛🏼 #marajó #tartarugueiro #verão #meninosbonitos #meninoscacheados - @vitoriosantos.22 on Instagram

- @_sillu_s on Instagram

Nosso mundo. . . #juntos #amor #love #loveyou #comela #companheira #minhametade #meutudo #teamo #lovers #instalove - @jeffcassemiro on Instagram

Comenta cual de todos te gusto👇👇👇. . . . . . . . . . . Si ..#parkour4life #freerunning #batalladeparceurs #parkourlifestyle #storrorarmy #parkourfail #teamfarang #3run #parkourday #trickinglife #caracas #venezuela #acrostreet #audiovisual #camerapro #peru #sqvadeon #strikemvmnt #tharealones #wfpf #latinoamerica - @raizen_antuan on Instagram

Bilder från gårdagens brottning 🤼♀️🤼♂️ Tagna av @hannahirvo °°°° Nu är det även förkylningstider, extra viktigt att vi inte tränar eller kommer ner till lokalen när vi är förkylda eller har känningar. - känner du dig lite hängig, är snorig, hostig, febrig, ont i halsen osv kom absolut inte ner till klubben. Stanna hellre hemma en dag för länge och var säker du är frisk. Dvs inga förkylningssymptom om du ska vara i lokalen. - Har du någon i familjen som är sjuk eller precis varit sjuk, stanna hemma. - Medlemsavgifter fortsätter att kontrolleras. Vill du träna behöver denna betalas. Ha en bra vecka! #akademinord #mma #bjj #submissionwrestling #brottning #sw #örebro #mmaörebro #örebromma - @akademinord on Instagram

- Charelston / Solo

Another great time with the homies. Happy bday!! ❤️ @kbashhh - @ramidughman on Instagram

Boukis - @daouda201 on Instagram

Nothing like being back home and surrounded by the best vibes 🇨🇵😎✌🏽🇦🇲 #goodvibes #kitevibes #windlover #christmas #francia #colombia #cabodelavela #cabokite #fullsendit #peaceloveand😉 - @ompi__kite on Instagram

Algo que aprendí en @ne.nutricionestrategica Fue que la evolución nunca se detiene Es adaptarse o sobrevivir Gracias coach por sus enseñanzas - @sonricsozaru on Instagram

FintoDottore @ale.marta97 💣 #FINTIBEACHERS❤ - @fintibeachers on Instagram

We delivered some happiness to some migrant brothers today ❤️ Huge thanks to @itsrainingraincoats for linking us up. To all our customers whose orders we had to cancel, thank you for your understanding and support. - @butterknifefolk on Instagram

Everyone is using a #finpuller, girls, grom’s and ripped shredders like @hattailratty, it just makes sense 🤷💪🤙🤙 • • • • #finremoval #fininstallation #hattailratty #shreds #hard #surf #surfing #surfer #surfers #surfergirls #surfergirlstyle #surffins #fcs2 #futuresfins #surfgear #surftool #easy #sendit #letsgo #california #usa - @finpuller on Instagram

Cuando tienes que desafiar las leyes de la gravedad para sorprender a tu sobrina y te hacen meme 😂😂😅 #MiaMoana - @daniel.molina10 on Instagram

Fudbal u doba korone - @brankobranislav on Instagram

Me están haciendo muchos desafíos @ezepetralia - @vcabezao ... 😉 . A ver si se animan.... 35 Hz - Lo - G factor = 2 G (2 veces la fuerza G) . #wholebodyvibration - @oscarronzio on Instagram

Irmao - @gh0st.bp on Instagram

WARM UP & MOBILITY 🔥 How many of you are actually doing a warm up before you exercise ? Be honest 😉 well, here is a sequence to get you mobility before session ! SWIPE RIGHT ON THE VIDEO 1️⃣ COBRA TO DOG 2️⃣ KNEE TAP 3️⃣ SQUAT ROTATION 4️⃣ SINGLE LEG RDL TO DRIVE ✅ 6 - 8 reps on each ✅ 2 sets #bodyweight #bodybuilding #mobility #warmup #strong #strength #goals #viral #explorepage #workout #workoutmotivation #homeworkout #calisthenics #exercises #core #gym #morningmotivation #pilates #lunges #squats #fitfam #fitnessmotivation #fitpro #fitness - @maheshnegi_fitness on Instagram

Donation based AFRICAN DANCE CLASS TONIGHT MONDAY with Maguette Camara! PM for link. Venmo: @Maguette-Camara Zelle: manekadang@yahoo.com Cash App $MaguetteCamara #AfricanDance #AfricanDanceNYC #Dance #Dancer #AileyExtention #AileySchool #AlvinAiley #DjonibaDanceCenter #DanceChallenge #dancersofinstagram #Dancers #DanceTeacher #DanceWorld #Africa #RemoteLearning #Remote #RemoteTeaching #AfricanDress #StayHome #StayAtHome #DanceHome - @maguettecamaradance on Instagram

- @antonioavcturea on Instagram

#parkworkout finally!! Missed the #freshair #workouts the most, out of everything during the entire #lockdown Doing #overtime here for a month 🤸🏻♂️🧘♂️🧗♂️🏋🎽🥇 - @suril7 on Instagram

halaman depan ku indah - @diditsaptadi72 on Instagram

Its time to seriously get back to training! @flexibility.best @martialarts__worldwide #taekwondo #martialarts #splits #flexibility #kicking #kickinggoals #jumpkick #jumpingkick #flyingkick #highkicks #highkick #highkick3 #split #splitintheair #karate #karatekid #korean #artimarziali #kickboxing #kick #kicks #kickflip #kickstagram #kickboxer #kickit #kicksoftheday #kicksonfire #kicker #helicopterkick #vandamme - @valentinosolinas on Instagram

I’m teaching yoga every quarantined day on zoom dm me for the whatsapp group, all welcome 🙏 - @tom.takes on Instagram

Acabei de fazer escolinha com meu papá @andretadeu_ats e agora é cuidar do meu lar.. Estou pronto só chamar !!! ##oesportepodemudarvidas - @alexcowboyoficial on Instagram

🇧🇷Parceria que vai longe!!! 🚀🚀🚀🚀🚀🚀🚀 🇧🇷Assim que fidelizei minha parceria com a @tritone_store tinha certeza que teria total suporte com a marca!!!! 🇧🇷Marca que inclusive vem crescendo muito no mercado nacional! 🇧🇷🇧🇷🇧🇷🇧🇷 🙏🏻Mais uma vez quero agradecer ao @mateus_delaricci pela indicação e ao @brunomartinezdrummer e @reneitslemes pela atenção e suporte com os parceiros!!! #percussãobrasileira #ritmo #groove #drummer #silencedrums #abafadores #cajon #elcajon #alpha #conga #percussão #atabaque #ganza #caixabateria #brasil #produtonacional - @lucas_verissimofontana on Instagram

COMORES 🇰🇲 (Itsandra plage): Saut d’acrobaties sur un pneu de voiture. Un moment de détente pour les jeunes à la plage 🏝 📸 @_moudou_ moudou #comores #beach #moroni #جزرالقمر #travel #island #oceanindien #moroni #people #enjoy #behappy #comorianwedding #oceanindien #photooftheday #explore #comoros #forafricans #country #swana #arcenciel #forafricans #ocean #nature #africa #muslim #soleil #bleu #tradition #colors #forafricans #arabicphotography #comores🇰🇲 - @_moudou_ on Instagram

Hoje foi dia de prestigiar a aula desse fera 👉👉👉👉@wallacewedance Aulao sucesso!!! - @michel.evora on Instagram

We show up and show out at Marine Street beach in La Jolla ever Wednesday @ 10:00am. Get out of the gym and change it up next week with us! DM us with any questions. See you then 🌞 - @emsandiego on Instagram

Let’s start with Master Freediver Course! #padifreediver #apnea #training #cenote #yucatanmexico #lemusfreediving #nature #freediver - @lemusunderwaterschool on Instagram

- @datrilhatreinamentos on Instagram

Recap of our hikes at Stone Mountain + a 15 minute workout at the top 🔥 • • The energy was truly amazing, everyone pushed through! Wind or not we’ll see you at the top because the bottom is way too crowded‼️ 💪🏾🔥 Resistance Bands : @iflexxfitness • • Super grateful for our team (missing a few) @coachliyah @coach_alpha23 @qualencia @screamin_nicole @shiningbrightkay @perfectly_ty @sherardthagod @_powerfulfitcouple they showed up and showed showed out as always ❤️ • • Don’t miss out on the next one!! Stay tuned for the date 😁 DM me for more information #workout #getfit #nopainnogain #fitcamp #wedoherbalife #wellnesscoach - @_.queenkai on Instagram

Stay safe , stay happy 🥰⚡️🤟🏽. @nelson_gomez98 #dalecito😍❤️ #kitingathomechallenge #weareawalayuu #happiness #alwayshappy - @awalayuu_kiteschool on Instagram

Una quinta de brazos, un attitude en derrier, más cameos de cielos azules en mis fotos y un corazón contento. ¿Qué más? 💓 #dancer #realme #freedom #fotodeimprovisto #gurl #rizosAlAire - @oriannarizza on Instagram

- Chinese martial arts

Jump! - @steffididi_ on Instagram

Hoje encerramos nossa oficina de Narratividade Sonora na Vila das Artes em Fortaleza. Uma experiencia fantastica trocar experiencias com essa turma. Valeu demais! - @davidaynan on Instagram

Sanda,la modalidad superior del combate en el Kung Fu. #sanda #kungfu #semisanda #combate - @selfdp67 on Instagram

Finde en el tigre. Lugar hermoso. - @pedroluciom on Instagram

The CREW gets you Through . . . #wod #partnerworkout #sunday #weekend #movement #crossfit #fitness #doubleunders #squatcleans #powersnatch #wallballs #exercise #coach #cardio #healthylifestyle #leanmuscle #cardio #dumbbells #dumbbellworkout #strength #health #fitnessmotivation #hardwork #instafit #india #crossfitindia #wellness - @avinashshetty_wellness on Instagram

- @undeva.la.tara on Instagram

Essa foto merece um poste. Estaba trabalhado como normal treinando a meus amigos @pepilaureanocb @duduchuteboxe e aparece outro amigo das antigas um monstro na Arte Suave o mestre @mestregibacardosobjjcoral que tive a honra de conhecer a alguns 12 anos atrás!! Amigo obrigado por deixar melhor meu dia, meu máximo respeito!! E obrigado por sua consideração e tds os toques de mestre que vc sempre me dá!!. Tmj sempre até breve!!. #jiujitsu #mma #boxeoargentino🇦🇷 #boxeo #boxe #terriblectb #aguilarteamboxeoargentino - @terriblectb on Instagram

Travel 🧳 - @nathanjamesjohnston on Instagram

Go for launch. Get the video at @kiwibomber Yewwww! - @kerry.suter on Instagram

Andando na linha. 🌴👣🌴 #portodegalinhas #experiencingporto #slackline - @renanportodegalinhas on Instagram

Holidays? Yes, but never forget to cultivate your passions! @taekwondo_worldwide @kickpicsllc @lifestyleofawarrior #taekwondo_man #taekwondofamily #taekwondolove #taekwondo #taekwondo_wtf #taekwondotraining #taekwondoallday #taekwondowtf #tkdlove #tkd #tkdfamily #tkdlife #tkditf #tkdkick #kickstagram #kicksoftheday #instakicks #instagood #training #kick #kicks #kicksonfire #karate #kungfu #martialarts #artimarziali #dollyochagi #mawashigeri #roundhousekick - @valentinosolinas on Instagram

This is awesome 🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭#africa #african #afro #acroyoga #acrobatics #people #awesome #awesomepeople #peopleareawesome #viral #viralpost #workshop #circus #china - @real_triggar on Instagram

Musica terapia. @concha_viva14 - @joaocoelhaocanil on Instagram

24 de Junio Día San Juan Bautista en la @casadelaculturavenezolanany 🇻🇪 con @tamboresbombaya @curbata1 @tambornyc @jeickov_voguel @yilmervr @marcosafrocodigos @danielprim @anacarmelamusic @juandiegovibes @carlosdiazzf @badengoyo 🇵🇷👉🏽@fernandriel @cipriom @levaamonde #afrovenezuelandrums #newyork #sanjuanbautista2019 #tradición #tambordevenezuela - @el_willie_quintana on Instagram

Atardeciendo o atar deseando 🌷☯️ . . . . #shaolinkungfu #shaolinwushu #shaolin #kungfu #wushu #martialartist #martialartspics #martialartstraining #martialarts #artesmarcialeschinas #chinesemartialarts #gunshu #kungfulife #kungfuworld #rodcalcagno #puntadeleste #uruguay #sunsetvibes #sunset #training #fitness #travel - @rodcalcagno on Instagram

Feliz día internacional de la juventud. Los Jóvenes somos actores estratégicos del desarrollo del País. El trabajo social, cultural y político que realizamos siempre es y sera en la búsqueda de oportunidades, para nuestros jóvenes. #Amor a Playas. #Amor a Guayaquil. #Amor a Ecuador. - @pabloredinvidal on Instagram

Nomás vinimos al mundo un momento y de pasada 👹 - @cesarcmxo on Instagram

Im sure you all will be glad to know that were reuniting the band. - @kamzill on Instagram

The front wheels cannot move ahead if the back wheels are stuck in what was supposed to be left behind #StyleOfYogis September 11-15 ◼️Day 5: Vinyasa Yoga Practiced at a fast pace with continuous movement, this form flows through Asanas moving with the breath. ▪️Warrior 2, Triangle, or any Vinyasa Yoga Pose I chose the #wheelpose #urdhvadhanurasana . . A big thank you to all the hosts and sponsors ❤️ ⭐𝙃𝙊𝙎𝙏𝙎 @fitnessmantra_nidhi @yogini_lucky @yogajourneywithnupur @nature_pace @karansamanti_yadav @rosiecheeksyoga ⭐𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎 @Cardfusion @Realign_back_wheel @Drawings2life @Orendaindiaofficial @Hindustan_clothings @Swastikayogalife @dreamweavertech @loveprayjewelry . . #modifiedwheelpose #instapic #instalike #instagay #instafollow #instaart #instadaily #yogachallenges #yoga #yogaeverydamnday #yogisofinstagram #yogaposes #wheelposevariation #terraceyoga #morningflow #motivationalmornings #yogaforyou #indianyoga #yogapracticedaily #indianyogi #yogaathome #yogi__ray @bodyogamind @yoga4everybody @yoga_mind.body.soul @shubha_yoga @yoga.men @lolasana.yoga @24houryoga @yogamasterindia @yogastrike @yogamics @trending_yogis @yogabrotherhood @menatyoga - @yogi__ray on Instagram

- [COMP] Achievement unlocked. Did 5 seconds of the Extended Hand-To-Big-Toe; balancing on my weaker leg.

- @bercy_mwana_official on Instagram

Ta chegando a hora de mais uma batalha , conto sempre com a energia dos amigos e amigas, corpo fechado sempre . #ucanttouchme #corpofechado🔒 #ancestralidade #mixedmartialarts #jiujitsufederal #raniyahyabjj #mma #tiroporradaebomba #weightcut #cerrado #brasilia #cardiotrainning #profricardo - @marceupeixoto on Instagram

#freeze #breaking #bboying #dance #bboy #argentina🇦🇷 #miramar #2020 #home #instaphoto #hiphop #flexible #pose - @damg8511 on Instagram

1 hour drive from home.. Beautiful nature. Perfect. Escape for a few hours. Kids tired Im tired Tomorrow we rest. 😂 #visitisrael #northisrael #zumbamario #escape #vacation #מעיינות #zumba #zes #zeslife #sync #strong - @mario.gutierrez.official on Instagram

Iron X, Flag 🧜 💪🏽🤸🏻♂️🏋🏻♂️. . . #streetworkout #pole #calistenia #calistenics #poledance #polefitness #poledancer #polesport #poledancing #fitness #dance #polefit #poleart #polelove #poletrick #poletricks #poletraining #poledancersofig #flexibility #polepassion #dancer #sport #training #love #poledancers #poledancelife #poleaddict #workout #strong #flagman - @jv_streetworkout on Instagram
