Back bend yoga pose sticker Sticker for Sale by smosner2
Day 1 - #StrengthQuest hosted by @cyogalab is asymmetrical #bakasana #crow #crowpose #armbalance #yogachallenge #yogaeveryday #yogaeverydamnday #yoga #onebreathatatime #practicepracticepractice #progress #yogapose #asana @livesankalpa - @my_yogachallenge on Instagram
- [COMP] Looks like Ive got a looong way to go before I look like a decent wheel. What are some great ways to improve shoulder flexibility? And should I work on thoracic spine flexibility as well?
#164
Bad girls bend at the waist (35 Photos)
- [COMP] Hello everyone, I have been working on gaze shifted pincha variations - here is my progress so far.
y2k
ultimate yogi
Желаю отличного настроения ❤️ и стать ближе к своей мечте😇 ✨✨✨✨✨✨✨✨✨✨✨✨ @maxim_shirmankin_red_ballet ♥️♥️♥️ @red_ballet_theater ❤️ ✨✨✨✨✨✨✨✨✨✨✨✨ #redballet #dancer #danceschool #dancemoms #dancehall #rg #rhythmicgymnastics #flex #flexibility #flexible #flexing #contortion #contortionist #bendy #circus #circodelsol #moderndance #gymnastics #stretching #balletdancer #ballet #aldc #acro #sportmodel #художественнаягимнастика #acroyoga #гибкость #растяжка #танцынатнт #школатанцев - @natalia_dmitrieva_2006 on Instagram
People Are Awesome - Woman Does Front Bend While Holding On Railing ｜ P..
Success usually comes to those who are too busy to be looking for it. 🧘🙏🧘🙏 #igyogachallenge #yogachallenges #yogaworldwide #yogaforeverybody #yogaforall #yogasisters #yogafun #yogaworldwide #instachallenge #yoga #yogis #theyogis #fold #instayoga#theyogisanimal #yogachallange2020 #fitnessmotivation #balance#forwardbend#flexibility#shoulderstrength#shoulderopener#movementismedicine#flexiblegirls#weekendvibes#weekendmood#balancedlife#yogagirl#saturdaymorning#homeworkouts#staysafe - @_.nikipoojari._ on Instagram
please bend over
Back Bend Tutorial ⭐️ #backbend #flexibility #gymnastics
- Urdhva Dhanurasana, January 2019. (Technicians will note the tightness of my shoulders and my tendency to “dump” into my mid back, which has improved!)
bender
Wheel
- I can finally grab my foot! ❤️Small accomplishment but it took a couple months of practice
Yoga Poses
- [COMP] 3rd day practicing yoga!
🧩
Happpy weeekbend 😅 Its weird sometimes i have alot to say and sometimes its just blank! I have hardly had time this week but since ive recently restored my relationship with the mat, i make sure to spend sometime with it. Have a good weekend! (Sharing a reel of this pose as well, check it out.) Lovely Bottom by @satva_india 🙏 . . . . . #yogasehoga #weekendyogafun #backbendlove #backonmat #yogaartist #yogpower #yogapracticenotperfect #yogaphotoshoot #homeyogapractice #stretchingroutine #heartopener #bowposevariation #dhanurasana #yogamotivation #yogafeaturedaily #igyogis #yogamakeseasy #bendybabe #curvyyogini - @yoga_khushali on Instagram
nessa barrett taste it via instagram
- [COMP] They need work, but here are a few arm balances from todays practice
It’s a feeling. Hold onto that feeling. ✨Create it✨feel it✨define it ✨ declare it✨ It feels a lot like floating while centered and grounded all at the same time. Oh and you know you’ve really got ahold of ‘it’ when the self doubt becomes a faint whisper. Got ‘it’❓Good ❗️Now consider it’s Got You and go and do great things with ‘it’ #thisisrefleksiv #trxyoga #createit - @krystalsay on Instagram
#Repost @yogajourneywithmuskan with @make_repost ・・・ New Yoga Challenge🥳 #balancedoshaswithyoga Doshas explain how each individual is unique and have different reactions to the same experiences in life, be it physical, mental or emotional. Every individual is made up of a unique set of Pitta, Vata and Kapha, and more often the combination of two. Let us find ways to balance it through yoga. Please join us for 5 days as we explore the world of Doshas. Pose list: Day:1 Pitta Dosha ✅ butterfly 🦋 variation Day:2 Kapha Dosha✅ camel 🐪 variation Day:3 Vata Dosha✅cobra 🐍 variation Day:4 Tridoshic ✅bow 🏹pose Day:5 yogis choice : PARSVA UPAVISTHA KONASANA...Side-stretching poses lengthen the muscles between the ribs and pelvis, including parts of the low back, and open the sides of the rib cage, improving rib cage mobility and the expansiveness of the lungs, which makes breathing easier in all situations, including aerobic activities and Pranayama. How to play:✴ 1️⃣Follow all hosts and sponsors (its a must)👩🏻✈️ 2️⃣Share/repost the flyer in your stories and on your page✔ (individual post) 3️⃣Post a photo/video with✔ #balancedoshaswithyoga mentioning and tagging all the hosts and sponsors.✔ 4️⃣Extra points for sharing your experience with each pose.✔ 5️⃣Mention your state/city.✔ 6️⃣Have your account on public.✔ ⭐𝙃𝙊𝙎𝙏𝙎 @my.styleco @fitnessmantra_nidhi @ritusinghfitness @yogajourneywithmuskan @yogisha_yog @shuvi.dobhal ⭐𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎 @paisleiclothing @lunn_salt @hindustan_clothings @itsganeshc @orendaindiaofficial @cocoatrait_india @edible_hibiscus . . . . . #instapic #instalike #instagirls #instafollow #instaart #instadaily #yogachallenges #yoga #yogaeverydamnday #yogisofinstagram #yogaposes #yogadirectorychallenges #igchallenges #challenge #yogachallenge2020 #challengeannouncement #yogacommunity #yogatribe #joinusforfun#parsvaupavisthakonasana #sidebendingpose #stretch #yogawithsg🧘♀️ - @yogawithsg on Instagram
BACK BEND
Namaste ✨ • DM for a shoutout! - @yogacertified on Instagram
Seated Forward Bend
Yoga - eine meiner größten Leidenschaften habe ich in den letzten Monaten viel zu sehr vernachlässigt. 🙄 Durch Corona und die Schließung der Fitnessstudios habe ich meine Sportroutine in die heimischen vier Wände verlagert. Das klappt auch super gut, nur Yoga mache ich irgendwie doch lieber in größerer Runde und entsprechend habe ich es komplett links liegen lassen. 🤷🏻♀️ Ich ärgere mich nicht darüber, sondern nehme es als gegeben hin. Dennoch merke ich einfach, dass mir die Mobilität und die innere Ruhe fehlen, die mir so viel Stabilität und Kraft geben. Ab Sonntag geht es deshalb für mich endlich wieder regelmäßig ins Studio und auf die Matte und ich freue mich extrem darauf! 🤗 Treibst du regelmäßig Sport und wenn ja, welchen? Was tust du für deine innere Balance? Bei mir ist es ein Mix aus Kraft und Kardio sowie (im besten Fall) Yoga und Pilates. Heute Morgen geht es für mich aber ab ins Becken. 🏊🏼♀️ #gluecklichvutter #plantbased #yogalove #feelgood #healthylifestyle #yogainspiration #mood - @gluecklichvutter on Instagram
✦dark feminine pfp simple blank✦
Drawing of a female bending over
- Capoeira
3 Ways to Come up from a Back Bend
- [COMP] My Bakasana
Where are my big backs at 👀
Why do we bend back in yoga?
I feel free that’s what I want to feel every day✨ . 👉Shiva pose or heron . First tym I tried this pose n I made it. N I m so surprised and feeling amazed of my body. Wow.. I couldn’t believe that I made it 😬 . . #shivapose #shivaposevariation #flexibility #stronger #yogamakesmehappy #yogachallenge #hipopener #igyoga #practicemakesprogress #reverstabletop #practiceandalliscoming #hamstringstretch #hamstrings #yogaeverydamnday #yogaoutdoors #yogagirl #yogisofinstagram #yogafitsyou #loveyourself #loveyourbody #yogastrong #yogastretch #legday #yoga #yogadaily #indianyogi#indianyogini#yogaindia#indianyoga - @riyabhadauria on Instagram
“there isn’t anything noble about being superior to another person. true nobility is in being superior to the person you once were.” . . ❤️🙏 #dailypractice #dailymotivation #mindfulness #splits #backbending #flexibility #improvement - @shaktibird_ on Instagram
Post by @the_exit_strategy loveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #asana##yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney#stretch #namaste #yogisofinstagram #balance #igyoga#justdoit #practice #restorativeyoga#listentoyourbody #yogacommunity #feeltheyogahigh #yogamom . . Follow @worldofyoga - @worldofyoga on Instagram
Time to headstand yogi. - @thundesk on Instagram
power and flexibility increase 🤸♀🤸♀🤸♀🤸♀🧘♀🧘♀🧘♀🧘♀🧘♀ *** yoga lover 😍😍 ** spiritual life ** improvement all time ** #yogis #yogateacher #flexibility #challenge #handstand #handblance#spiritualawakening #srantheman#gymsharkwomen #yogabody#yogajournal #yogavideos#yogalife #yogaoutside #yogatransformation #yogaprogressionarlene#Backbanding #acroyoga#gymnastics - @shehnazikhan on Instagram
- [COMP] Downward facing dog (and weight loss) progress Nov 18 Today
- [COMP] Leg Behind The Head Grasshopper (Eka Pada Sirsasana Parvsa Dandasana)
Bending Backwards for pictures with @movementbyalikay again! What do you love about this one? I love the colors! #movementbyalikay #movementbyalikayambassador #dancephotography #dancer #dancelife #flexibility #flexible_people #sunniepelant - @sunniepelant on Instagram
Splitty Sunday ✨ . . #yoga #yogapractice #split #variation #hamstrings #standingsplit #stretch #aloyoga #alomoves #yogamastersindia #instayogasana #yogini #yoginisofinstagram #yogaeverydamnday #yogainspiration #yogalife #yogalove #splits #variations #yogapants #yogagirl #indianyogini #homeworkout #stayhome #staystrong #stayfit#indianyogi #sundayfunday #sundayvibes - @riyabhadauria on Instagram
1 or 2? ❤️❤️ . . . . . #contortion #contortionist #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #talentedkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #handstand #cheststand #elbowstand #splits #acrocontortion #imattertojordan - @laracontortion on Instagram
- [COMP] Working my way towards handstand and for some reason I find it easier to get into forearm balances. My first attempt at scorpion!
- [COMP] my first attempt at scorpion - a pose that has terrified me for a long time
🌺Day 1 - Any lnverted Pose🌺 #spreadlovethanhatred August 20th- 25th August 2020 . . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindianyogis #yogapractice - @yoga_with_yogita on Instagram
- Root to Rise
If you stretch correctly and regularly, you will find that every movement you make become easier🖤 Today LIVE at 3 PM (Eastern Standard Time)🔝stretching class😸💕 Photo 📸: @chippercentral #virtualphotography #salukha_anastasiya • • • #flexibility #flexiblegirls #flexiblegirl #flexibilitytraining #flexibilityprogress #stretching #coach #choreographer #dancersofinstagram #ballet #balletclass #balletlife #balletlove #balletdancer #balletfeet #stretchingexercises #flexiblediet #rhythmicgymnastics #балет #художественнаягимнастика #contortion #dancephotography #loveofballet #balletworld #balletpost #balletinspiration - @anastasiyadance_ on Instagram
- be healthy yoga and exercise
happy saturday friends 🦋 . . . #yoga #kingdancerpose #flexibility #natarajasana #dancerpose #nature #mountains #practiceandalliscoming #yogapractice #beagoddess #yogapose #mountainlake #yogaeverydamnday #yogaeverywhere #landscape #movementismedicine #backbend - @alicegirardyoga on Instagram
Everyone loves the easiest yoga poses 🤓 - @cosmicfabs on Instagram
- [COMP] Change the way your body moves
SOMETIMES THE MOST IMPORTANT THING IN A WHOLE DAY IS THE REST WE TAKE BETWEEN TWO DEEP BREATHS. . . #yoga #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogateacher #yogapose #yogapants #yogajourney #yogadaily #yogagram #yogaaddict #yogafun #yogalover #yogaposes #yogamom #yogaflow #yogalifestyle - @_indian_yoga_ on Instagram
- beautiful yoga
Yoga model @marinayoganyc #yogastyle #yogafitness #yogaeveryday #yogaaddict #yogapractice #yogagirl #yogainspiration #yogamodel #yogalove #yogamobility #yogashapes #yogaeverydamnday #yogalife #yogalife #yogaflexibility #yogabeauty #yoga#yogapants #yogabody #yogaeverywhere #yogachallenge #yogaforfun #yogaanytime #yogfun#yogateacher #yogastrength #yogajourney2 - @yoga_models_of_world on Instagram
Sooo are we flattening the curve or nah?... 🦠 PC @capturedbyroman Bodysuit @americanapparel • • • #coronavirus #portraitphotography #balletpost #boredinthehouse #curve #pointe #petitebrunette #flexible #surender #bloom #springfever #isolation #artincaptivity #newyorker #negativespace - @krahhcoops on Instagram
Inversions make me feel invincible 😄 Tried the #elbowpincher again and this time I preemptively put a Bandaid on my elbows!! It is always fun to recreate #ysydcrew poses and this was no different. What makes you feel powerful?? . . Wearing @sweatybetty and @adidas - @ghorpade.shweta on Instagram
- Flexibility
🍃🧡 #FallWithColours 🍂 Today is #OpeningHeart preparing us for long cold months!🧣🧤 (but I am in Chile and we are preparing for a beautiful spring of colors!🦋🌷🌸) I chose to do a reclined twist of #Matsyendrasana 😉 I can also call it a reclined parivrtta #ParsvaKonasana ♥️I enjoy doing twists, binds, hip opening, but most of all I enjoy doing yoga every day and I know that you too, we are a wonderful community!🍃🧡 Every TUESDAY of September 1st, 8th, 15th, 22nd and 29th As the leaves are beginning to change and the temperatures are getting a little cooler, we are so ready to cozy up for fall. What better way to prep your body and mind than with lush textures and rich colors, hot drinks and longer sleeps? Hosts: @cbdugan @sarasana_yoga @nadiachislari @lucia_means_light @magdalena.a.a Sponsors: @shaktimat_de @vayumudra @supportedsoul @divinevibesshop @sleehcom Poses and theme link-up: 1st. Leaves changing colours. Any plants related pose 8th. Temperature drop down. Standing forward fold 15th. Snuggle up in a sweater. Any seated pose 22nd. Preparing for long cold months . Heart opening 29th. Daylight growing shorter. Relaxation pose . . . #YogaChallenge#IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga#Progress #YogaEveryWhere#YogaPractice #YogaAddict#YogaStrong #HipOpener#HeartOpener#YogaTwist #ParsvaKonasanaAt61 #CherylAt61 - @cbdugan on Instagram
- [COMP] handstands in Greece!
- [COMP] first time I was able to stay in crow for more than a couple seconds! Feel free to leave any tips/advice :) Namaste.
- [COMP] I haven’t had the energy to practice lately. Turns out I have type 1 diabetes. I’m looking forward to getting it under control and getting back into my practice!
EAST . Being born in Hong Kong, I was always aware that the world held many vibrant, distinct cultures. My parents did an especially good job of making sure that my sister and I were exposed to other cultures and religions at a young age so that we didn’t get complacent with just one way of living. We were shown the beauty and the darkness of other societies and asked to look for those traits in our own. . As an historian, East also hold a special place in my heart. The history of science, even feminist histories, tend to focus so much on western history, that we forget the vibrant contributions on the other side of the world. Modern astronomy, modern physics owes great debts to Al-Tusi, for example, and yet while children learn the names of Copernicus and Galileo, his is left out of the popular narrative. . Revisiting an old #leagueofextraordinaryyogis and it’s still just as hard! Also twinning today with my incredible co-host @9livesyogaforall . #findyouryoganorth Sept. 25th - Sept. 29th 🧭Sometimes trembling but always steady. We are compass ready! This challenge is all about finding your own north as we explore different compass variations in every direction! Join us as we practice fun compass poses. There will be awesome prizes to potentially win from our generous sponsors. @jednorth is offering a gift certificate, @infinitystrap is offering a yoga strap and @firefly.yoga.studio is offering a beautiful piece of jewelry! Use FINDYOURYOGANORTH13 for 13% off! 🧭 Hosts: @imlisa @katymiyayogi @9livesyogaforall @mrs_khaleesi_gaither 🧭 Sponors: @jednorthyoga @infinitystrap @firefly.yoga.studio 🧭 Lineup: 25th (Friday) Seated✔️ (e.g.: mermaid, traditional) 26th (Saturday) Reclined✔️ (eg: infinity) 27th (Sunday) Standing or kneeling✔️ (e.g.: gate pose, toe stand, goddess) 28th (Monday) Arm balance (e.g.: shiva, flying) 29th (Tuesday) Yogi’s Choice . #compassposevariation #compasspose #findyourinnernorth #findyournorth #selfdirectedhealing #yogaposes #yogahybrid #bridgepose #yogafeet #learnfromyourmistakes #nolightwithoutdarkness - @mrs_khaleesi_gaither on Instagram
Flipping the grip is a tough one. Requires chest and shoulders to be open, hip flexors of the back leg open, core strength to lift up and lengthen through side body. I am still working on this poses and giving you here my practice poses before I get to flipped grip poses. If I do get to it... sometimes mermaid or one handed grip is all I get in my practice. My body doesn’t like backends at all so I tend to avoid them. Listen to your body. Be kind to yourself and never push it. . . Like it ❤️ Save it 📌 Share it . . . #ALOboutShoulders September 20-29th ✨ Hosts: @simonagyoga @naomi.e.yoga @thisgoatslife @linayogifreeman ✨ Sponsors: @aloyoga @alomoves . . . . . . . . . . . . #yogachallenge #alochallenge #dancerpose #natarajasana #ekapadarajakapotasana #splits #pigeonpose #oneleggedkingpigeon #yogapractice #yogatutorials #yogaprogress #yogagram #yogagoals #yogaposes #asana #yogaforall #yogalife #yogabasics #yogatutorial #yogatips #yogaprops #flipgripfamily #shoulderstretch #chestopener #backbends #flexibility - @simonagyoga on Instagram
- Yoga wheel
You must press down in order to rise up - @mandiestrong on Instagram
- [COMP] I cant hold it for long, but Im still proud of myself 😄
- Yoga anfänger
- [comp] celebrating my first chin stand with no blocks or wall ! (facial expression was not so graceful lol)
What an amazing journey!⠀ . Follow @yogadailyprogress for more. .⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @martina_sergi ⠀⠀⠀⠀⠀⠀⠀⠀ . #yogaroutine #yogacouple #meditationspace #yogaevent #yoga2020 #yogamotivation #yogaprogress #igyogachallenges #downdog #yogabalance #yogavideo #yogaforhealth #yogaquotes #yogatips #yogavibes #yogaislife #yogaworld #yogaholic #yogaforlovers #yogainspo - @yogadailytutorial on Instagram
- Fluxo de yoga
- [COMP] Wheel practices by the beach
So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram
- [COMP] First attempt at flying lizard pose
- ashtanga yoga poses
- Working on pincha
- [IFF] As someone battling their weight and confidence, I dont like my picture being taken, but I feel graceful and skinny in this picture. Its a nice confidence boost! (Aerial Lyra - I started classes about two months ago)
- Dance Stretches
- Yoga Poses
What is better: uncomfortable truth or comfortable lies? 🦋 Every untruth is an unkindness, even if it makes others comfortable. 🦋 Every untruth is an unkindness, even if it makes others uncomfortable. 🦋 Glennon Doyle @glennondoyle Photo by @ikj_photography - @emilyyogi on Instagram
- [comp] second time putting this up. I’m in heaven. For someone like me who is in process of rehabbing their spine— this. Feels. Amazing.
- [COMP] My first successful crow pose! Any tips for improvement?
- Exercise
- [COMP] I’m a noob to this, too many things going on in my brain. I’m assuming like most inversions, ribs in, press up, thighs press to midline?
FOLLOW 👣 @yoga_pedia 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ 🧘♀️yogi Model» @talia_sutra 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ » • #yoga #yogalife #yogatime #yogafam #yogaeverywhere #yogalifestyle #yogalove #yogainspiration #yogaeverydamnday #yogastrong #yogaaddict #yogini #yogis #yogapose #instayoga #igyoga #yogachallenge #ashtangayoga #ashtanga #yogateacher #yogaposes #yogapractice #yogaeveryday #myyogalife #yogaathome #yogamotivation #yogagoals #yogasqueendom - @yoga_pedia on Instagram
- Water aerobic exercises
- hmmm
- MELT Method
Follow @_indian_yogi_ TAG US and MENTION ON STORY @_indian_yogi_ CONNECT WITH US @_indian_yogi_ for daily yoga motivation, yogachallenge , features and many more USE OUR HASHTAG 👉 #indianyogi #yogaindia 📷 credit @gaglina____ #indianyogini #yogaasana #yogaplayer #yogaindia #yogatrainer #yogaflexible #indianyogafamily #yogaflexibility #yogafitness #yogagirl #yogachallenge #yogini #yogamotivation #naturalhealth #yogapractice #yogi #yogabody #fitindia #fitnessmotivation #flexibility #flexiblegirl #yogalife #yoginis #yogisofinstagram - @_indian_yogi_ on Instagram
- A Yoga pants
- Ejercicio - Yoga
MindWork Yoga is more than a yoga class, it’s a thoughtfully designed yoga system and community with the power to change your entire life ✌ . Grounded in research and structure, MindWork aims to help you find your purpose, build your confidence, and define your inner strength by training your mind through yoga and rituals. . MindWork Yoga incorporates key principles of Ritual Theory combined with Acceptance and Commitment Therapy. ACT Therapy is a behavioral therapy that says a fulfilling life can only be achieved when living by our personal values. . Do you feel like you spend too much of your time trying to follow certain rules to achieve your goals, believing that more willpower and self-control is all you need? Ive sooo been there! . ACT Therapy instead shows us that we don’t need willpower when we are living by our values. Rituals help us tune into and define these values within ourselves. From an anthropology perspective, rituals allow us to not only feel connected to society, but to something bigger than ourselves 🌻 . What are you looking for in a yoga practice? Leave a comment or DM me, I cant wait to hear from you 🙂 - @mindworkyoga on Instagram
🤸🏻♀️ Balance no es algo que te encuentras. Balance es eso que creas. Alguien lo dijo... - @biancaegarcia on Instagram
- Pole fitness moves
These heels weighted 17.6 ounces ✨👠 They were more than the usual ankle weights 😪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogastrength #yogi #yogaposesforbeginners #yogaposes #yoga #yogaeveryday #yogapractice #yogameme #yogamodel #contortion #contortionist #contortiontraining #positivevibes #photography #posesforpictures #annamcnultychallenge #oversplit #balance #icecream #shushantsinghrajput #beanding #handstand #gym #motivationalquotes #qoutesoftheday #rythmicgymnastics #picoftheday #inversion - @tushir13 on Instagram
Trying to find balance every day in every way #lategram - @nikayogini on Instagram
As an (inter)faith based practitioner, Yoga takes me out of my “seeking” and gives me direct energetic experience. Yoga is how I experience my faith. Manipulating the energy fields of my body has a way of dissolving everything that isn’t essential in my life and beliefs. A tool of purification and direct experience. Knowing all the deeper answers isn’t essential for me anymore if I can feel God in my body, mind, and spirit.. #guillotine #experientialspirituality #scienceofspirituality #interfaith - @lainesayshello on Instagram
- Dance life
gettin that Parivrtta Surya Yantrasana photo by @bellamaeyoga @sukhamukhayoga — #yoga #asana #yogateacher #sydney - @danielcabezasyoga on Instagram
SATURDAY MORNING fun..... Just some balance to set the tone of the day #leaping #yoga #yogagram #yogalifestyle #yogalove #yogapracticenotyogaperfect #yogastrength #yogaeverywhere #yogapractice #yogaeverydamnday #yogaddict #yogaflow #yogachallenge #yogi #yogisofinstagram #yogainspiration #yogini #yogilife #saturday #morningvibes #positivevibes #yogatime #pose # balance #focus - @yogamat_kimmy on Instagram
- Scorpion Pincha [COMP]
Up in my clouds on my way to unknown things✨.. . . #yogabysrushti #_adnan_saleh_ #strecthing #advance_yoga22 #yogaathlete #yogaposes #yogapostures #contortionist #onelegbalance #aesthetic #aestheticsky #yogaflares #yoganexus #yogamastersindia #yogaindian #yogaeveryday - @yogabysrushti on Instagram
- [COMP] my king pigeon
🌺🌸Day - 5. My favourite back Bend Pose🌸🌺 Sirsa padasana 💯 Last day of the challenge ❤ 🌸🌸Post Lineup🌸🌸🌸🌺 Day1⃣. ✅Standing back bend pose Day2⃣. ✅Sitting back bend pose Day3⃣. ✅Prone back bend pose Day4⃣. ✅Supine back bend pose Day5⃣. ✅Your favourite back bend pose 🌸🌸supportive Hosts🌸🌸 @_mystic_mala @yoga_is_my_way @yogawith_sagar @i_am_balram_maurya @sachanandanijack 🌸🌸sponsors🌸🌸 @wetrainsmart @yogkulam @yogainstructors_of_india @_indian_yogi_ #betterbendthanbreak #yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #dailypractice #yogagram #instayoga #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #sirsapadasana #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram # igyyogafam #igyyogacommunity - @yogawith_sagar on Instagram
- fit
- cheer stretchs
- Tight End
- Now... Crow pose challenge! - mine is modified. Can you hold it 20 sec? [f] let’s go!
If you’re wondering what I’ve been up to 🧘🏽♂️ also huge shoutout to the most badass yogi @yogi_a.lo - @brandonjwong on Instagram
- [COMP] I dont know the official name for it, but I call this the f*** you, lower back pain
- exercise
- [COMP] I couldn’t do Super Soldier at all a year ago. Today here we are! Yay!
- [COMP] So close to getting my heels to touch! Would appreciate feedback on form.
You are special.... Keep reminding yourself and be happy with a blooming heart. 🥰 🐝 . . . ✨Stay Healthy Stay Safe.✨ . . . . . . . #yoga__asana__#yogaeverywhere #yogastamina #beckbendingpose #backbend #backbendpractice #backbendlove #backbendchallenge #backbendtraining #backbendsandbeyond #backbendsinbloom #backbendtraining #backbendtutorial #yogagram #yogaposes #yogadailypractice @alo.moves @yoga @fitness_ka_shoutout @onefitnessnation @fitness_flu @yoga.day.every @yogaloveflow @fitness_ke_freak @trendingshoutout98 @24houryoga @yogunites @vinyasayogaschool @fitternity @theyogamentorfromindia - @yoga__asana__ on Instagram
The body is my temple And asanas are my prayers❤ . Follow @yog_to_be_niroge For daily yoga motivation . #dancerpose #dancer #backbendlove #backstrength #backbend #backbendpractice #legsplit #split #balance #shoulderstretch #properbend #yogawarrior #yoga #yogapractice #yogastudent #yogateacher #yogafitness #fitnessfreak #fitness #fitnessgirl #yogagirl #fitness24seven #yoga2020 #yogadailypractice #selfpractice #yogaselfpractice #yogaflexfitness #flexibilitytraining #flexibility #homepractice - @yog_to_be_niroge on Instagram
- [COMP] What is the head supposed to be doing in a handstand? *This is a screenshot from a hold I was practicing*
- [COMP] Beginner here! Starting to feel a lot more comfy in crow these days. Tips?
Its not about being good at something, its about being good to yourself... 🌼 Artist - Anushka Banerjee Follow: @flexwithme04 🌼 🌼 🌼 First follow us @yogaathletes09 Always use #yogaathletes09 & Tag or DM for featuring your yoga posts... 🌼 🌼 🌼 Follow us for tips on starting flexibility, strength, + yoga+gym +healthy tips Want build a practice or improve your yoga, flexibility, handstands? Lets begin... 🌼 🌼 #YogaAthletes #yoga #योगा #योगाऐथलीट्स #yogaathlets09 #yogaathletes #backbending #yogachallenge #fitindian #fitindia #frontlegsplit #challengeyoga #yogaeveryday #yogamodel #yogabeauty #fitnesschallenge #balnace #sportsindia #aloyoga #fitnesschallenges #nike #reebok #hrx #adidas #yogamodel #yogi #yogagirl #stayathome #yogaday - @yogaathletes09 on Instagram
Learn to value yourself, which means: fight for your happiness 🕊️ . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . #yogueactivewear #yogaposesforbeginners #yogaanytime #yoga #yogaindia #yogameme #annamcnultychallenge #balance #contortion #contortiontraining #contortionist #flexibility #flexibilitytraining #qoutesoftheday #gym #gymnastics #rythmicgymnastics #handbalance #icecream #needle #oversplit #posesforpictures #photography #photograph #motivationalquotes #shushantsinghrajput #workout - @tushir13 on Instagram
- Dancers
- [COMP] Got into crow for the first time two days ago-- heres where Im at! Tips welcome!
THE BEST YOGIS IN THE WORLD ❤ JOIN US: 🌍 @yoga.worldwide1 🌎 @yoga.worldwide1 ❤ FIND US: 🧘♂️ YW Facebook 🧘♂️ YW Instagram ❤PLS: 👉 Follow, 👍 Like, 🙌 Share, 🖐 Comment 🎵 COLLAB: @you.love.music1 📸 @lydia_lucenic (The image rights®️ belong to the yogini or the photographer, @yoga.worldwide1 has the owner authorization to post it in this account). #thebestyogisintheworld #yogaworldwide1 #yogaworldwide #yogaworld #joinusforyoga #creativeyogis #yogaprogress #thebestposesofyoga #yogafamily #igyogafamily #yogaasana #yogastyle #yogabalance #yogaworld #yogafriends #yogafeature #bestyoga #asana #yogaismylife #yogapractitioner #yoganamaste #yogaforeveryone #yogaforever #yogaforeverybody #yogalovers #flexibilityyoga #yogagirl #yogaoutside #yoga #yoginis Yoga Worldwide 🙏❤🕉 - @yoga.worldwide1 on Instagram
Let it free, let it flow in the Kyla leggings! Available today on www.floactivewear.com @robynwox #yogalegging #legging #yoga #bestleggingsever #forwardfold #yogaeveryday - @flo on Instagram
- [COMP] King Pigeon Pose – not a backbendy person so reaching my foot felt like a milestone!
- A year and a half of backbend progress!
- [COMP] My Durvasasana! (Apologies for the filter, had to use it to compensate for poor lighting)
- Rings
- [COMP] This pose seems wheel-y popular lately. Also trying to work my shoulders more for eventual handstands.
- [COMP] I’ve been wanting to try super solider for a while and was very pleased with how it turned out!
- [COMP] My shoulders have always been tighter than the strings on a freshly strung guitar so I’m really pleased to finally be able to manage Puppy and Dolphin poses
- [COMP] crow! tips for better form are always welcome
- Actually doing yoga (in short pants)
- gym membership
Love yourself❤️😗 Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram
- [COMP] Lotus Handstand
- [COMP] Ekapadarajakapotasana. This is a month old picture. My shoulders are incredibly tight lately, but this is a reminder to everyone here- release your body every few days to avoid pain! 🌸
Day 2 - #StrengthQuest hosted by @cyogalab is #chaturanga #bestrong #yogachallenge #yogaeveryday #challenge #yogaeverydamnday #yoga #onebreathatatime #instayoga #practicepracticepractice #progress #yogapose #asana @livesankalpa - @my_yogachallenge on Instagram
- For the Love of Yoga
Wheel is such a powerful heart opener and open hearts is what our world needs. #wheelwork • #heartopener #yoga #inversion #balance #strength #kindness #selflove #selfcare #howtowheel #veganlife #yogalife #yogastepbystep #practicenotperfection #holistichealth #healing #wellness #fitness #nutrition #plantbased #aryaholistichealth #aryaholistichealthcoach #retreatyourself #aum - @aryaholistic on Instagram
“He that can have patience can have what he will.” - Benjamin Franklin - Day 5: Standing Forward Bend . Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. - I recently got in touch with this yoga style while trying out some workouts on the @niketraining app. Pretty nice to do, following the flow and breaths and it has helped me “master” my forward fold which i can finally touch my knees now. 😁 #practiceandalliscoming - So, this is the last day of the challenge, and i had really great fun exploring all the yoga styles i never heard and tried before. Big thank you to all the wonderful hosts and sponsors for this challenge. Till we meet again! ❤️ - ⭐NEW YOGA CHALLENGE⭐ #StyleOfYogis September 11-15 Please join us for 5 days as we explore the unifying Yoga practice and its differing styles. We invite you to also research the types, perhaps focus your practice on the days style and share any insight! ⭐𝙋𝙊𝙎𝙀 𝙇𝙄𝙎𝙏 ◼️Day 1: Anusara Yoga ✔️ ◼️Day 2: Bikram Yoga ✔️ ◼️ Day 3: Kundalini Yoga ✔️ ◼️Day 4: Hatha Yoga ✔️ ◼️Day 5: Vinyasa Yoga ✔️ Practiced at a fast pace with continuous movement, this form flows through Asanas moving with the breath. ▪️Warrior 2, Triangle, or any Vinyasa Yoga Pose ⭐𝙃𝙊𝙎𝙏𝙎 @fitnessmantra_nidhi @yogini_lucky @yogajourneywithnupur @nature_pace @karansamanti_yadav @rosiecheeksyoga ⭐𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎 @Cardfusion @Realign_back_wheel @Drawings2life @Orendaindiaofficial @Hindustan_clothings @Swastikayogalife @dreamweavertech @loveprayjewelry - @jamie_does.yoga on Instagram
- Blursed Contortionist
- My variation on the Asana of the Week [COMP]
- Aerial yoga
- tri
- Flexible babe in white ankle socks
- Crazy yoga poses
Dont be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your strength. Aspire for greatness - reflect who you are; not which deficits you maintain. Showcase the hidden treasures. . . 📸Credit @the_exit_strategy ☞Follow @yogafitstore 📎Tag us @yogafitstore . . . . . . . . . . . . . . . . . #yogisofinstagram #asana #yogafit #fitness #igyoga #yogabody #yogastudent #yogamat #yogaathome #yogaforall #yogaddict #yogaday #yogafriends #yogaforbeginners #yogaforeverybody #yogafitstore #yogalooksgood #yogawisdom #weloveyoga #yogaoutdoor - @yogafitstore on Instagram
featuring @_lydia.atkinson dm✨tag✨follow for a feature! - @worldancefeatures on Instagram
We’re obsessed with @bomchicka_wawa ❣️ . Breathtaking photo by: @sfreneenyc 💞 - -#contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorção #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings - @contortion_post on Instagram
A postura do yoga que você mais evita é a que você mais necessita. . . Como diz @claudiafaria.ya : aprenda a descansar no desconforto! . . Quando algo te incomoda ou desafia não fuja, é uma grande oportunidade de autoconhecimento! Isso vale pra tudo!!! #pensenisso . . . #yogaparacorredor - @yogaparacorredor on Instagram
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
- [comp] I want to work towards the scorpion pose, any advice on how I can lift up onto my forearms?
- [COMP] Crow pose. Just made some new parallettes and I’m hoping I’ll be able to do Crane pose again soon.
- Motivation /yoga
Conocerme de nuevo is my passion - @esteban.msco on Instagram
- BODY IMAGE Fitness Inspiration Humor
- First time holding crow pose longer than 1 second...took me a long time to get to this point. Am I doing it right?!
- Full body yoga workout
- [COMP] I finally got confident enough in pincha to move from the wall and do a little leg play. Inversions are my favorite!
Individual Lessons Available in Latin, Salsa, Bachata, Tango Argentino, Yoga, Yoga Therapeutics, Ballet Barre, Fitness, and Nutrition ( with a mask) Please contact Bridgette Maria Bogedain to schedule at 602 486 2082, bridgettemaria@cox.net I am teaching lessons Fatcat Ballroom and some lessons that do not take up space on my home dance floor. Also i will be adding classes at Fatcat Ballroom Studio in Yoga, Ballet Barre, Latin Dance Cardio, and Salsa and Bachata. ( Masks are required) Thank You;) #bridgettemaria #nutrition #healthylifestyle #yogainstructor #yogaclasses #yogalessons #yogatherapy #fitnessintructor #fitnessclasses #latindanceclassess #latindancelessons #salsaclasses #bachataclasses #balletbareclasses #salsadanceclasses #bachatadanceclasses #latindance #healthylifestyle #healthyliving #wellness - @bridgette.maria on Instagram
- Yoga is way more fun topless [F]
Yogi @stay_fitplease To get featured in our page 1️⃣ Follow us 2️⃣ Tag Trendingyogis 3️⃣ DM Yoga pose . . . . #yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #trendingyogis - @trending_yogis on Instagram
Una altra potència de lartisteo per a aquesta edició #6 de #theexplodingfest: ⚠️ TANIT COBAS (@tanitcobas_____) Tanit ens confesa la seva apassionada història damor amb Rowan Atkinson i afegeix: Cuando me siento muy feliz, veo Pasapalabra para que se me pase. 🖤 ➡️3 doctubre ➡️De 19 a 22h ➡️Farigola, 14, Vallcarca. ➡️Gratuït i a laire lliure. ⚠️⚠️⚠️ Aviat publicarem formulari, per qüestions daforament. #tardortransformadora - @thegoodgoodbcn on Instagram
Wherever you are from around the world, we want to let you know to breathe... you’ve got this!! Whether you are nervous about a job interview or starting your first day at school/college/university, you ARE going to be okay! Use yoga as a source of release and to focus your mind and body and be at one with yourself. Happy Tuesday!😁 . . . #ukyoga #ukfitness #yogalovers #yogauk #yogausa #yogaaroundtheworld #kratosfitness #corkyoga #corkyogamat #happytuesday😊 #youareenough❤ - @kratosfitttness on Instagram
By @the_exit_strategy - I haven’t been sharing a transformation pic for a long time... look at what I found! 😁🙈 no need to highlight the differences I think... they are self evident! Again I’m sharing these not to say wow look I’m doing great but rather to say... be consistent and trust your journey, don’t be obsessed with progress but work for self improvement with dedication and humbleness every day. You will feel the difference and if you also have an old pic you’ll see it too 😜! Have a safe and mindful practice my friends ❤️ Katy . . . . . . #ifyouwantyoucanmakeit #transformationtuesday #mindfulness #mindpower #handstand #handstandpractice #yogamotivation #yogainspiration #yogajourney #yogaforall #yogaforeveryone #yogaforeverybody #yogachallenge #yogaposes #hathayoga #yogaoffthemat #practiceyogachangeyourworld #yogapractice #yogaeverydamnday #mobility #flexibility #strenght #balance #yogaitalia #yogaprogress #beforeandafter #yogagoals #yogastrong #calisthenics #strongisbeautiful - @yoga.goodvibes on Instagram
- COMP chin stand working towards scorpion
- [COMP] Lotus Handstand
- [COMP] Finally got into flying lizard pose!
- [COMP] Tittibasana...sort of. Face is concentrating pleasedontfallonmybuttagain 😂
Strength comes from within. 💛 . . #elbowstand #contortion #contortionist #flexibility #flexibilitytraining #flexible_people #contortionistsofinstagram #strength #acrobatics #yogaposes #danceposes #bendyback #bendygirl #dancephotoshoot #danceambassador #dancepictures #dancersofinstagram #dancerlife #dance #contortiongirl #contortiongoals - @oandbo on Instagram
- For Yogis
Because just! 🤷🏻♀️ #stretching #fitness #fitnesslife #yogamotivation #yoga #flexibility #flexibilitytraining #gymnastics #fitnessmotivation #wellness #exercisemotivation #exercise #exerciseismedicine #stretchingexercises #strongbacks #yogaeverydamnday #yogapractice #sweatdaily #trainhard #traininsane #gymnast #selfcare #acrobatics #sunlight #mornings - @saiyami.takale on Instagram
Sorry I missed your call - I was dancing to the ringtone #acrobatics #handstand #dance - @hannahpenner on Instagram
- Flexibility Tips
- [COMP] I’m so in love with the physical, spiritual, and emotional challenges of the ashtanga yoga practice. While this variation isn’t in the traditional practice, it helps me warm up for scorpion.
- Health and wellness
The answers are inside!! Close your eyes, get very still and follow your breath to find them💫💫🙏 . . . . .📸:@sadakchhap_photographer . . . . . . . #namaste #thoughtoftheday #natarajasana #dancerpose #shiva #divine #yogapractice #yogaoutside #instayoga #yogainspiration #beagoddess #hamstrings #backbend #yogalifestyle #yogaeverywhere #ashtanga #yogisofinstagram #flexibility #mindbodysoul #yogadaily #practiceandalliscoming #yogabalance #stretch #yogalooksgood #mindfulness #yogafam #contortion #yogaindia #harharmahadev #yoginiapa - @yogini_sophie on Instagram
Give back to your back 😏 @lukegraeber making shapes with his OG #DharmaYogaWheel 🔘 . . #yoga #yogawheel #wheelyoga #dharmawheel #fit #fitness #backbend #stretch - @dharmayogawheel on Instagram
- Funny Yoga Pictures
- Split
- Naked yoga while the roommate is gone? Dont mind if I do
- [COMP] Purna Ustrasana! Im a beginner still, only two years in, and I love how patient Ive become with my practice over time. 😊
- [COMP] 09.13 and 10.21 progress “flying pigeon”
Post by @the_exit_strategy loveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #asana##yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney#stretch #namaste #yogisofinstagram #balance #igyoga#justdoit #practice #restorativeyoga#listentoyourbody #yogacommunity #feeltheyogahigh #yogamom . . Follow @worldofyoga - @worldofyoga on Instagram
Beautiful flexibility! How’s your yoga journey going? 🧘♀️Follow @dew.hatha for daily yoga tips🧘 ➖ 💖 Tag a friend who would love this 💖 ➖ 📸 : @sancho7s . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram
- Stretches for hamstrings
« Genes load the gun but environment pulls the trigger ». Bruce Lipton 🌱 . #yoga #headstand #headstandpractice #yogapractice #yogi #pilates #pilate #pilateslovers #meditation #fit #chiropractic #immunesystem #nervoussystem #immunehealth #health #heal #muscles #strength #healthy #bangalore #india #fitlife #sport #exercise #innate #wellness #lifestyle #alignement #fitness #brain - @violettelepinay_chiropractor on Instagram
- [COMP] Evening Dancer practice - progress pic in comments.
- Imagine fucking her like this
- [COMP] Started yoga last week and I exercised for the last 8 days every day- today I finally managed to do downward dog somewhat good! When I started I couldn’t touch my heels to the ground, so I’m proud
Day 5 #handstand #handstandvariation #handstandscorpion #scorpionhandstand ・・・ 🌟 NEW CHALLENGE ANNOUNCEMENT 🌟 . . Handstand is attainable for everyone - you just need to learn to teach your mind and body to execute the pose safely . Join us #handstandshapefun on September 23- 29 let’s work together our handstand improve the form , or explore the pose more in depth . All levels , variations , and modifications are welcome . Use props as needed . Please remember to honor your body and stay safe ! Hosts : @frog_queenyoga @belenpcaviness @rn.farmgirl @mayyoga16 Sponsors : @sleehcom @vayumudra @loveprayjewelry @supportedsoul @lovetucketts @anshiheals @songsofeden Pose line up : Day 1: stag legs ✔ Day 2:bow and arrow ✔ Day 3: eagle ✔ Day 4: tuck✔ Day 5: scorpion ✔ Day 6: straddle Day 7: yogis choice How to play: ▶️Repost this flyer and tag some fellow yogis to join. ▶️Follow all hosts and sponsors . ▶️Set your account to public so we can see you posts ▶️Post photos each day using the hashtag (#handstandshapefun) and tag all hosts and sponsors ▶️Be respectful of your body (all modifications and variations are awesome!) ▶️Be creative with your poses and have fun! #yogachallengedirectory #quantumyoga #myyogachallenges #yogacommunity #igyogafam #yogamotivation #yogapractice #yogainspiration #yogachallenge #yogaasana #yogapose #yogajourney #handstandaddict #handstandpractice - @ellya_yoginis on Instagram
🙌Crow Variations🙌 Crow Pose is definitely the gateway pose for arm balancing, but once you start getting comfortable on your hands there’s so many options to play with! . Benefits of Crow Pose are: 💥Strengthens the arms & shoulders 💥Strengths the core 💥Builds body awareness & balance 💥Connection to the Sacral (2nd Chakra) . Throw these into your flow next time you’re practicing! 😀😀😀😀😀😀 #yoga #crowpose #armbalance #yogatutorial #hawaiiyoga #yogaforbeginners #hawaiiyoga - @yoga_scoop on Instagram
- (COMP) Pictures taken exactly a month apart! Ive practiced daily for months but I thought it was going to take longer time to get here! I am so grateful for this process
Stay engaged! We are streaming and recording all of our classes!! If you want to take a class but cannot take it at the time it is scheduled, still sign up and send us an email to receive the link for the recordings. We at Yoga on Baxter care about you and your mental and physical health. We are all in this together!! If nothing else, this is the rabbit pose. Benefits of the rabbit pose; it squeezes all of the stagnant air and toxins out of the lungs! - @yogaonbaxter on Instagram
Joy is found when you focus your energy on improving human dignity, human capacity and human values. . . 📸Credit @stretchylicious ☞Follow @yogafitstore 📎Tag us @yogafitstore . . . . . . . . . . . . . . . . . #yogajourney #yogadaily #yogagram #yogatime #yogafitstore #yogaphotography #yogabody #yogastudent #yogamat #yogaathome #yogaforall #yogastretch #yogaaday #yogasana #yogastrength #yogastyle #yogameditation #yogaanytime #yogaasanas #yogaaddicted #yogaallday #yogaforeverybody - @yogafitstore on Instagram
- Saturday night crow pose! I started yoga about 3 months ago.
Featuring @calista.vallery today! - This girl is so flexible and talented! This photo is super cool too! I can see the growth in your flexibility and it truly is inspiring! Keep up the amazing work! 3 - #feature #featureme #features #featuring #featured #dancefeatures #dancer #dance #dancing #dances #danced #dancers #dancersofinstagram #featurepage #safefeaturepage #safespace #04talentfeatures #featurefamily #dancersunite #supportalldancers #gymnastics #gymnast #cheer #cheerleading #acting #theater #supportsalltalent - @04talentfeatures on Instagram
Swipe Right ⬅️ Follow this beautiful yoga teacher ❤️❤️ @gouri_samanta_ For daily yoga postures Follow the page @yoga_is_life24 and meet worlds best yoga instructor here . .And Dm for Yoga Related books in pdf form (English) . . . . . . #yogainspiration #yogaeverydamnday #yoga #yogateacher #yogapractice #youtuber #youtube #tiktok #facebook #wechat #zumba #fitness #fitnessgirl #flexibility #indiangirls #indian #indianyoga #pune #headstand #pinchamayurasana #ashtanga #hathayoga #hotyoga #meditation #love #peace #internationalyoga #RYT200 #yogaislife24 #beauty - @yoga_is_life24 on Instagram
- [COMP] This pose is almost more relaxing for me than child’s pose. Do you have a favorite pose for relaxation or a ‘break’ during practice?
Posted @yoga_trainingexercises • 🙏🏽📸@yogafolder Yogi Model 🧘🏻♀️ : @yogaromina • Follow @yoga_trainingexercises - @yoga_trainingexercises on Instagram
- Quite the interesting yoga pose
Today on @yogafeature is yogi @talia_sutra 🙂🧡 Follow @yoga.everywhere 🧡 Follow @yogalooksgood 🧡 Follow @zentoms 🧡🧡 From the deepest depths I have felt so light. #yogaman #yogainspired #yogafun #yogaaddict #YogaWheel #yogabrasil #yogaplay #yogagirls #YogaGivesBackChallenge #yogagirlchallenge #yogaworkshop #yogajewelry #yogadog #yogababy - @yogafeature on Instagram
#flashback: @nudyogist in @kapowmeggings Part 2 #kapowcomfy . . . . #mykapow #kapowmeggings #meggings #mensleggings #tights #menstights #menintights #leggings #mensfashion #modernfashion #fitness #fitmen #pride #model #menlegs #handsome #cute #fashion #spandex #lycra #lycraspandex #throwback #shiny #shinyspandex #metallic #metallicspandex - @shootwithdustin on Instagram
- Trying to keep my body limber but really missing the heat of the hot yoga studio 🔥
- [COMP] My first crow!
- [COMP] Eka Pada Rajakapotasana IV is one of my favorite postures and is often a peak pose for me in my hip opening and backbending practices.
- [COMP] Slow and steady Bakasana progress
No shoes, no shirt, (no pants), no problems! Took 2.5 years to get back to this flipped perspective and I’m getting cheeky #🍑 - @foodnyoga on Instagram
#life 🎈 #livelovesports#lebanon#chouf#sport#gymnastics #gymnasticsshoutouts#flexible#flexibility#flexibilitytraining#fitness#kids#kidsfitness#contortion#contortionist#gymnast#backbend#backflexibility#stretching#insta_lebanon#motivation#workout - @ghina_aboufakhr on Instagram
- [COMP] Just on a hip opener challenge on Insta these days so, adding it here too :) Lotus Pose with headstand variation 😊
STRETCHING PROGRESS 💥 I feel proud to see my Hamstrings progress.... it came a long way I thought my knees can never be straight... Bends in knee felt normal & natural. Never thought that i will come over this obstacle one day Its still work in progress but looking at present simply appreciating how far i have come in span of 3 months #successmindset#achieveyourgoals#hamstringstretch#yogainspiration#yogagirl#followdreams#bodygoals2020#progressdaily#yogastretch#calmmind#positiveqoutes#stayhealthyandfit#bhopaldiaries#indianfitness#yogis - @blissyoga.roopali on Instagram
- Handstand and splits in yoga pants!
- [COMP] Plow pose has me feeling smushed.
- [COMP] Next step, straighten my back
- [COMP] I’m really proud of this. I worked really hard on opening my hips and hamstrings for this extended lizard pose.
- [COMP] Day 2 of my balance challenge. Always been terrified of headstands so still practicing against the wall. But managed to be off the wall today!
- Why hello there... (@mylittleyogi)
- Slowly getting there! 💪🏻💕🎉 [F]
Just a practitioner 🍃 . . . . #instaposts#instayoga#practiceyoga#practicedaily#yogart#balancing#backbending#wednesday#yogasana#yogaposes#september2020#morningroutine#dehradun_diaries#doontimes#doongram#yoga#dehraduncity#uttarakhand#jaibadrivishal🌺 - @justhownismiles on Instagram
- [COMP] closest I’ve been to crow pose, I’m really proud of myself 😊
- The wife does poses for instagram challenges. I thought this one beautiful and wanted to share.
- [comp] I just love playing in headstand! Anyone else find being on your head oddly meditative?
Last Day of #EndOfBeachWeather Thank you all who joined our challenge and filled our gallery with amazing poses! 🙏🏻🙏🏻❤️❤️ Todays pose is #ekapadakoundinyasana or #flyingsplits When I first started practicing this pose I couldnt get my legs straight. Then I realized I was focusing only on arm strength and no flexibility. I started stretching and practicing my splits. That made a huge difference. Dont forget to stretch those legs. After all, its called flying splits! 😂😂 Have fun, use props and stay safe!! Due to Covid mail is sometimes extra slow. I just received my full line of @tzolskin skin care. Didnt have a chance to try anything yet but super excited about all the natural ingredients in this line. Thank you #tzolskin for creating a skin care line with all good for you ingredients!! 100% VEGAN, PARABEN FREE, GLUTEN FREE, SULFATE FREE, CARCINOGEN FREE, SILICONE FREE & ALWAYS CRUELTY FREE. Can not exercise without my amazing #glassticbottle by my side to keep me hydrated and my awesome sturdy blocks by #gocleveryoga 🌞Sunny Hosts: 🌞 @marens_om @yoganyclife @shamaris111 @beccarez @yogaaddictedmia 🌞Sunny Sponsors:🌞 @styleloftfashionb @tzolskin @gocleveryoga @becalmlipbalm @eco_tee_co @glassticbottle 🌞Poses: Eight Angle or Elephant Trunk ✅ Crane or Crow✅ Firefly✅ Peacock or One Legged Peacock✅ EPK 1 or 2 #yogapractice #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #yogagirls #yogafun #yogaplay #flyingsplitspose #ekapadakoundinyasana2 - @yoganyclife on Instagram
- Fit and Flexible
Cuando conecto con alguien, siento #armonia y que llegué al hogar, y eso me pasa cuando tengo cerca a @verenaboixyoga os invito un #domingo más a empoderarnos junt@s, sólo tenéis que seguir los siguientes pasos: 🌟Sube una foto o video de algún momento o en una postura en la que te hayas sentido segur@, feliz y en armonía . 🌟Etiquétame en la foto y texto para que pueda verte . 🌟Usa la etiqueta: #domingosparaempoderarnos a lo largo del día te subo a mi galería así nos conocemos más tod@s #yoga #yoguini #flexibilidad #belleza #minimalismo #armonia #yogaencasa #yoguini #yogamodel #yogaparatodos #mujeresemprendedoras #mujeresempoderadas #profesoradeyoga #yogaespaña #yogagispana #yogafotografia #fotografo #fotografoespaña #yogaalicante #alicanteyoga #eventos #eventosdeportivos #eventosalicante - @verenaboixyoga on Instagram
- Forward Fold - my go to when my lower back is feeling stiff. I will be midway through doing dishes and will take a break to just bend and stretch. So much relief in this pose.
- [COMP] Namastayhere ;)
New shape who dis? 📞 . . . . . . . #boneless #wonder #contortion #contortionist #noodle #legsfordays #cheststand #backbend #twisted #flexy #flexible #happyplace #warmup #finalrehearsal - @strangewonderfulcreature on Instagram
Credits To @suchblissofficial Follow @fitngoodindia #yogini #indianyogateacher #indianyogini #indianyogagirl #yogaindia #indianyoga #indianyogacommunity #fitngood #fitngoodindia - @fitngoodindia on Instagram
Happy Birthday Buns 🍑🎂✨ . . These sweet cheeks are turning 33 today! This year has been unforgettable already. It amazes me the growth that has taken place in this little body in the past 3 decades; mentally, emotionally, spiritually, and physically. Just wow. . . This life is a WILD ride. I’ve made many mistakes. I’ve hurt people. I’ve lost friendships, and I haven’t always behaved like the person I want to be known as. Today I feel grateful to have the opportunity to take full responsibility and acceptance for all my shortcomings and choose to be the person I desire to be from here forward. . . To anyone I have mistreated or been unwelcoming to- I sincerely apologize and hope that our encounters have somehow made you a better person. I hope that the universe was still able to show you how incredibly important you are to this world when I failed to do so. Your existence IS divine✨ . . To my friends who love me, and naturally find joy in my company- THANK YOU. Your energy and love is what makes this life so special to me. The acceptance and celebration offered to me is truly priceless, and the best gift a girl could ask for. . . I am compassionate, curious, and grateful for whatever is next in the journey. . . #33YearsYoung #BirthdaySuit #LovingMyself #Blissful #Blessed . . 📸: @hollyberry_or_hallelujah - @soulshine_steph on Instagram
- Very flexible
It is not the monsters we should be afraid of; it is the people that dont recognize the same monsters inside of themself. 🍁CHALLENGE ANNOUNCEMENT🍁 We invite you to join our challenge- 🍂 #twistingintoautumn 🍂 SEPTEMBER 21st-25th With the Equinox approaching and summer officially over, join us as we twist and turn into the new season. Share some of your favourite postures with twisting variations. Let’s get creative and embrace the changes the week brings - Autumn is here! 🍃🍂 AUTUMN ASANA LINE UP : Day One - Any standing pose with a twist✔️ Day Two - Any seated pose with a twist Day Three - Arm balance/Inversion with a twist Day Four - Any restorative pose with a twist Day Five - YOGIS CHOICE - choose your favourite twist variation Please feel free to use any props according to your comfort 😊🙏🏻 ➿ Twisting Hosts ➿ @katesyogamind @knowingyoga_ @fotini_tsa_ @manvi.yoga @royoga_flow @yoga.sisy @boo_yoga_ @yoga_with_paloma 💚Our Generous Sponsors 💚 @shanti_stones_by_sabrina @masusustainableliving @friendsofmeditation01 @yogaaccessoriesuk @lilaintheskyjewelry @contenance.berlin @urbankapidesigns @dolledupwithus._ @stormyogamat @drawings2life @songsofeden @liveologyyoga @khromaherbs @rollgahealth @vayumudra @cardfusion @bodsphere @sleehcom @lunn_salt @pogamat @kirbanu 🍁 HOW TO PLAY 🍁 🌱Follow all hosts and sponsors 🌱Use the #twistingintoautumn hashtag 🌱Repost this flyer and tag some friends who you think would love to join in 🌱Post each day with your variation 🌱Set your profile to public and mention your country of residence . . #advance_yoga22 #yoga_beauty - @anushka_yoga_ on Instagram
- [COMP] Today I got into single-legged wheel for the first time. Tips for being able to extend the leg straight above? I feel more work in my quad than I do a hamstring stretch in this pose.
- bucket list
“Don’t bend over backwards for anyone that doesn’t do the same for you...” . Dancewear: @cosigusa Save 15% with code LOVESCARLETT 📷: @nicolempetty . #cosig #cosigintheusa #cosiggirl #cosigambassador #BeKind #dancersagainstbullying #BeSeen #GetNoticed #DareToBeDifferent #scarlettgracepetty #11yearsold #dance #dancer #dancersofinstagram #dancelife #dancetricks #dancephototshoot #dancephoto #dancewear #dancewearambassador #photooftheday #photography #photoshoot #dancepose #flexible #contortion #contortionist #featstudios #topfeaturedancer #longhair - @scarlett.petty on Instagram
Mastering flexibility with the master @rendi.ti #allman #mensyoga #flexibily #yogawear #greatness #beyou - @mensyoga on Instagram
“Earth” with out “ART” is just “Eh” . . #handstand#handstandpractice#handstandeveryday#handstandchallenge#handstandseverywhere#handstandlove#pino#backbending#backbends#backbenchers#backbendpractice#backbendlove#handstandbackbend#backbendhandstand#acrobatics#acrobat#acrobalance#acrobacias#flexibility#flexible#flexibleguy @limberguys @flexiblestrongmen @flexibleguys_ @flexible_boys @maleplusmale.photos - @samgdillo on Instagram
- COMP bakasana
- [COMP] Terrified of inversions, but I did this Pinchamayurasana a while ago. Didn’t have my teacher around, but braved through it somehow. ✨
- [COMP] Hi, everyone! I joined reddit a few months ago, rather inactive here, but I just realised I could interact with the Yoga community on here, and now I’m so excited to be part of it. Here’s an alien wheel with good wishes for you! 🙈♥️
- Just a casual headstand
@yuanherong122 excuse me ???!!!!! #fitness #beautifulwomen #figureart #humanbodyart #nakedfemalemuscle - @strong_sexy_curves on Instagram
Duyuların ötesinde nesneler, nesnelerin ötesinde zihin, zihnin ötesinde akıl var; büyük özvarlık, büyük ben de aklın ötesindedir. -Katha Upanishad . . . . . #yogadaily #yogalove #antalya #backbend #forwardfold #yogaeverydamnday #practiceandalliscoming #yogapractice #antalya #yogacommunity #upanishads #yogaeverywhere #yogagirl #yogajourney #yogaposes #spiritual #instayoga #yogaaddict #yogainspiration #yogaeveryday #spirituality #yogini #yogi #yoga #flexibility #yogaantalya #yogateacher #yogachallenge #yogavibes - @denizay.yoga on Instagram
- [COMP] Natarajasana. Tips welcome!
Sunday Shapes from our level 4 pole besties Tiffany and Jessie. Gorgeous shape ladies 😍😍😍 #poleathletica #forearmbalance #polesquad #polelife #polefamily #wellbeing #acrobalance #handstand #funfitness #lifestyle #getstrong #friendswhotraintogether #sundayshapes #sundaysessions #poleworkout #poletraining #poledoubles #poledance #polepsort #polefitness #bodyweighttraining #strengthtraining #getfit #strongwomen #amazingwomen #welifteachotherup #polefit #strikeapose #sydney #surryhills - @poleathletica on Instagram
Ooey gooey heat so good. - @nora_qc on Instagram
- [COMP] Bound headstand, first time totally off wall! What can I do better?
- [COMP] Progression from a newb handstander who’s currently correcting postural issues in full spine and a twisted hip (thanks babies) more info in comment.
- [COMP] Am I doing this crow pose right? I feel like my arms are way too bent, compared to pictures Ive seen, but if I try to straighten them, I faceplant.
- [COMP] I made some changes thanks to comments and will be drilling how to fall out of these starting tomorrow. I still struggle it’s hip and pelvis line
- Yoga babe 2
- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!
Today I took myself into nature once again... I ended up having the day off, and I got overwhelmed thinking about how maybe I should film some yoga tutorials for IGTV or start a YouTube channel or work on my website or figure out ways to further my career and reach more people. Then I decided that I just want to live my life this afternoon and go hiking with a friend. A lot of people have had success with the online platform, but I started teaching yoga because I love connecting with people face to face. . 🖤 . Obviously, everything is so different now than what it was when I first switched to this career path, and there is a lot going on in the world right now... I have felt the energy and its intense weight, especially with the election coming up and the massive amounts of injustice in our country right now. . 🖤 . I will continue to hold onto hope and pray for a better future and look forward so much to when it becomes safe to be side by side moving and breathing without worrying whether or not it is safe. Trying to continue to allow myself this in between time to pause and catch my breath and do things that I enjoy. Also finding time to be so grateful for all of the wonderful things in my life despite these trying times. . Photo by @victorbrodenphotography Wearing @wolven . #prayers #healingenergy #holdingontohope #hope #hopeful #yogini #makesustainabilitysexy #thirdeyevision #therewillbelight #dailyasana #yogamodel #yogateacher #timetopause #pause #catchmybreath #enjoythejourney #yogajourney #gratefulforthislife #moreloveplease #portraitphotography - @moonchild.movement on Instagram
- Purple
- Supersoldier Pose [COMP]
- [COMP] Posted something the other day, but was deleted/banned by Reddits spam filter :P been trying to nail 1 new pose a day during quarantine. Heres this weeks so far :)
- Hard yoga-body
📸 @jamiemarie_yoga ❤️ Follow👉@yogaslang👈 Follow👉@yogaslang👈 . 💖Double tap if you love this post💖 . . . . . . . . . #yogastretches #yogaposes #yogaindoor #athomeyoga #yogaforflexibility #yogaathome #yogaflexibility #lndooryoga #yogabeauty #yogaindoors #myyogabody #athomeyoga #yogainstagram #yogabodyimage #homepracticeyoga #yogabodychallenge #yogabody #myyogabody #yogagirlawesome #yogagirls #yogagirl #yogagirlchallenge #yogagirlsdaily #yogagoddess #goddessyoga #yogachick #yogiseeyogido #yogafeature - @yogaslang on Instagram
Monday @alix_yoga is back. Book your spot on line. Sweet evening yogis. #strongpractice #vinyasa #resilient #calm #peace #positivity #nurture #yogapose #Spring #community #inittogether #yogaeverydamnday #yogacommunity #restore #balance #stayathome #yogalondon #wellness #yogateacher #yogaforeveryone #playtime #yogaforeverybody #yogaonline #deepbreaths #onlineyogaclasses #core #dynamic #onlineyoga - @thepoweryogaco on Instagram
Happy weekend 💚 sending love 😘 “When I was a child my mother said to me, If you become a soldier, youll be a general. If you become a monk, youll be the pope. Instead I became a painter and wound up as Picasso” Pablo Picasso What inspires you? 🌟 #mindbodysoul #loveyourself #yogalove#makingshapes #forwardfold #goodvibes #doyou - @mylittleyogi on Instagram
- [COMP] Sometimes it feels like somebunny’s watching me.
- [COMP] Did this cool variation of EPK2 with the front leg in yogadandasana! I really like how strong Ive managed to get in the last few months!
- [Comp] Crow
Posted @yoga_trainingexercises • 🙏🏽📸@yogicbynature 🔥 • • The greatest adventure is to have no fear for the blaze that lies ahead. R.M Drake ••••••••••••••••••••••••••••••••••••• Insane how it’s already the last day of #xpressyourfire Thank you all so much for joining us and please take your time to play catch up as we make our way through the gallery, which looks beyond amazing btw 🔥 And since we still have 3 more Elements to cover we will be back soon for some Xtra fun playing with Water 💦 ;) I loved the burning energy we all shared this past week and I’m grateful for this safe space where we can grow our practice together and simply be ❤️ Half lotus fold has to be my favorite variation and this perspective is inspired by my friend Lindell @stretchylicious truly one of the most kind and inspiring souls I’ve connected with on this platform (Hi, gorgeous girl 👋🏻🤗❤️) Lastly thank you so much to this amazing bunch of ladies who I was privileged to co host with (love, love, love 💕) and the incredible sponsors who are gifting us with their talents! Happy Monday Follow @yoga_trainingexercises #yoga #yogaposes #yogafit #yogainspiration #yogatrainingexercises - @yoga_trainingexercises on Instagram
- Just stay like that for awhile.
- [COMP] my back flexibility is improving! Standing Mermaid
- [COMP] My Kapotasana
- Women in Backbends
- Morning workout
- [COMP] Finally able to hold this for 5 solid seconds - proud of myself. Also completed my 60th down dog app practice today!
Pick up the damn telephone; it’s your soul calling to tell you to stop doing whatever you’re doing in your life that makes you unhappy!🧿 13 days ago, I packed up and took the train back to Canada. When I arrived, I had absolutely no internet and just a smidgen of data to contact my folks. I had wanted to go through a tech detox but hadn’t taken the wheel to do so. Now, I had manifested it into my life and the universe had handed it to me on a silver plater. I am lucky and privileged to not worry about finance or food through what seemed like an eternity of quarantine. But I was able to shed layers of myself and detach from everything that I was addicted or saturating myself with. I’ve documented my experience and feel a huge amount of gratitude towards everything I’ve learned and unlearned through the process. I can’t wait to share my experience. Without a doubt, I believe we should all have mandatory tech detox’s as it forced me to slow down and notice everything I was missing. I’ve grounded, cleansed, and rebuilt a lot of what I had lost. Oh, sweet beginnings.✨ - @anikclementina on Instagram
- Contortion / Yoga
- [COMP] I was surprised at how hard one legged crow pose was. But with practice I was able to hold it for 3 seconds haha....still need more practice.
Yoga _________________________________ Fitness Inspiration @pujah_ravi __________________________________ #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp - @stayfitandtravel_ on Instagram
- [COMP] Natarajasana - what a difference a summer makes!
- [COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.
- [COMP] I’ve fallen out of regular practice lately. Hoping this subreddit can help me get back into my groove. 🌸
🥰 when was the last time you did something for yourself? Remember, self-love is a daily practice 🥰 . . For Daily Yoga Content 👇🏻 ⏰Turn On Post Notifications⏰ . Follow 👉🏻 @best_tips_yoga Follow 👉🏻 @best_tips_yoga Follow 👉🏻 @best_tips_yoga . . Credit @the_exit_strategy #yogaselfpractice #yogaforstrength #practiceyoga #yogachallenges #yogaanywhere #feeltheyogahigh #yogastudent #yogaathome #myyogajourney #dailyyoga #yogaforall #yogaworld #doyoga #yogaanywhere #yogasequence #yogatips #yogaforhealth #yogaforbeginners #yogabalance #yogaisfun #yogamind #yogamakesmehappy #igyogachallenges #yogalifetips #yogaforfun #inflexibleyogis #everydayyoga - @best_tips_yoga on Instagram
- [COMP] My Standing Compass pose, inspired by a pic here a few days ago!
#yogaeveryday - @yoga_lover24 on Instagram
Lara 🌸 • • • #спорт #жизнь #красота #kids #gymnastics #здоровье #цель #дисциплина #дубай #алматы #twеntуfіve - @acro_sport_dxb on Instagram
- Locker room shenanigans (f)
- A little morning sun yoga🌞 [f]
- Alllllmost can fully boop my head with my toes
- Gymnasty Girl
- hmmm
𝗬𝗼𝗴𝗮 𝗵𝗲𝗹𝗽𝘀 𝗼𝗻𝗲 𝘁𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝘆 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗶𝗹𝗹𝗻𝗲𝘀𝘀, 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝗻𝗲 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝘂𝗻𝗱𝗲𝗿𝗹𝘆𝗶𝗻𝗴 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗱𝗶𝘀𝗲𝗮𝘀𝗲𝘀. 𝖳𝗁𝖾 𝗒𝗈𝗀𝗂𝖼 𝖽𝖾𝖿𝗂𝗇𝗂𝗍𝗂𝗈𝗇 𝗈𝖿 𝗁𝖾𝖺𝗅𝗍𝗁 𝖲𝗐𝖺𝗌𝗍𝗁𝖺 𝗂𝗌 𝗐𝗁𝖾𝗇 𝗍𝗁𝖾 𝖿𝗎𝗇𝖼𝗍𝗂𝗈𝗇𝗌 𝗈𝖿 𝖻𝗈𝖽𝗒 𝖺𝗇𝖽 𝗆𝗂𝗇𝖽 𝖺𝗋𝖾 𝗂𝗇 𝗁𝖺𝗋𝗆𝗈𝗇𝗒 𝗌𝗈 𝗍𝗁𝖺𝗍 𝗍𝗁𝖾𝗒 𝖼𝖺𝗇 𝗍𝗎𝗋𝗇 𝗂𝗇𝗐𝖺𝗋𝖽 𝗍𝗈 𝗋𝖾𝖺𝖼𝗁 𝗍𝗁𝖾 𝗀𝗈𝖺𝗅 𝗈𝖿 𝗌𝖾𝗅𝖿 𝗋𝖾𝖺𝗅𝗂𝗓𝖺𝗍𝗂𝗈𝗇. 𝗜𝗻 𝘆𝗼𝗴𝗶𝗰 𝘁𝗲𝗿𝗺𝘀, 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝘆𝗼𝘂𝗿 𝗦𝗘𝗟𝗙, 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝘁 𝗘𝗔𝗦𝗘. 𝗜𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗼𝘀𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗗𝗜𝗦-𝗘𝗔𝗦𝗘. 𝐀𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐠𝐢𝐜 𝐜𝐨𝐧𝐜𝐞𝐩𝐭, 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐛𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐓𝐡𝐢𝐬 𝐰𝐚𝐲 𝐨𝐟 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐫𝐞𝐚𝐟𝐟𝐢𝐫𝐦𝐬 𝐭𝐡𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐞 𝐨𝐟 𝐲𝐨𝐠𝐚 𝐢𝐬 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐨𝐧𝐞𝐬 𝐞𝐭𝐞𝐫𝐧𝐚𝐥 𝐬𝐞𝐥𝐟 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐩𝐞𝐚𝐜𝐞 & 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠. ___________________________________ BE BEHTAR - YOGA & WELLNESS🌸 link in my bio 🌼 ___________________________________ #alomoves #aloyogaoutfit #aloyogachallenge #yogalifestyle #yogaposes #yogafitness #yogastretches #hathayoga #yogatrainer #personaltrainers #yogagirls #fitnessforlife #yoga #fitgirlsguide #fitnessaddicts #onlinetrainer #yogalife #lifestory #photography #ashtangayoga #yogagram #yogatherapist #yogatherapie #ttccommunity #ttcjourney #instagram #fit #fitbody #bodyfitness #bodypositive - @_be_behtar__ on Instagram
- The only reason I’d consider doing yoga
- [COMP] Some fun things you can do with handstandcanes! ☺
@prancy_rajput - @beawesomefit on Instagram
- [COMP] My favorite lizard variation
- [COMP] This is a yummy stretch 😋
What would have you reminded yourself to treasure, to work for, to be conscientious about, to enjoy? Through everything you’ve experienced, you’ve continued to strive to be true to you. The world continues to change and you strive to keep in step positively and mindfully. Consider all time you faced challenges, how you worked through them, the successes, the setbacks, and the joys. Realize how superbly your life has equipped you to continue living and improving. Be true to the legacy you’ve worked so hard to give yourself. Make use of what you’ve achieved and learned and continue to discover how fulfilling life can be. #bohemian_heart - @bohemian_heart on Instagram
- This took me a minute - Pixie Le Knot, Game of Thrones contortionist
Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⠀ #goddess ❤ ⠀ #yogamom ❤ ⠀ #yogafun ❤ ⠀ #yogafit ❤ ⠀ #yogaflow ❤ ⠀ #yogatime ❤ ⠀ #yogagram ❤ ⠀ #yogaflex ❤ ⠀ #yogahome ❤ ⠀ #yogagirl ❤ ⠀ #yogisofig ❤ ⠀ #yogadaily ❤ ⠀ #goddesses ❤ ⠀ #iloveyoga ❤ ⠀ #yogalover ❤ ⠀ #yogaaddict ❤ ⠀ #yogastrong ❤ ⠀ #yogaathome ❤ ⠀ #yogaforlife ❤ ⠀ #yogajourney ❤ ⠀ #findomgoddess ❤ ⠀ #yogalifestyle ❤ ⠀ #divinefeminine ❤ ⠀ #yogisofinstagram ❤ - @mwellla on Instagram
- [COMP] kapotasana! I was really excited about this because I can finally get into this comfortably. Ashtanga yoga is no joke!
- [COMP] Urdhva Dhanurasana progress after a year of Ashtanga practice (I used to hate it so much!)
Ohh The shards of my soul Unwravel the veil and Build me a new A mosaic of heart A whispering of soul I am not broken No I am a woman untold 🌙💖💫 📸: @manchesterimaging #Yoga#yogalove#yogini#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#inversion#headstand#sirsasana#selflove#bodyposative#BeFree#SafeoftheSun - @laurenscolari on Instagram
- [COMP] A variation of Karnapidasana
night training 🌙 . . . . . . . . #contortion #contortionist #contortionists #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #gymnastlife #stretching #oversplit #splits #cheststand #acrocontortion #hyperhandstand #imattertojordan - @laracontortion on Instagram
It’s not a bad idea to make friends with the wall for your handstand practice..why not, right?? 1. Butt Kicking 2. Puppy Press with blocks 3. Frog legs hoping and I was playing with the Pilates movements just for fun after that lol Practice with your fun intention instead of expectation! #dowhatyoulove #havefun #letgo #behappy #justyoga #handstandchallenge #handstandpractice - @piayogafit on Instagram
- [COMP] Yoga on the beach is one of my favorite things.
quase 5 meses em isolamento social = cachorro que olha pra baixo com calcanhar no chão 🐶⬇️ #PAZ #alegriaalegria #yoger - @jeblanco on Instagram
- Urdhva Dhanurasana [COMP]
☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
- [COMP] Side crow at last! I found this so much harder that crow, but can finally hold it for a couple of breaths without unravelling or face-planting :) any feedback on form would be most welcome.
- [COMP] Feeling very happy to be able to consistently get to this point in my Natarajasana!
- [comp] vrischikasana 🦂 practice w/ wall today ) what good exercises/drills to prep b4 going off wall?
- [COMP] 4 weeks ago I could barely get in to the back lean... today I found my feet at aerial yoga.
- [COMP] Flying pigeon progress! Still a ways to go, but Im just excited to be getting better. Also, please no body comments, Im working on it :( Pose CCW tho!
- [COMP] Wobbly and wiggly -- but my first crow!
I always like to get higher, I never know when enough is enough . . . . . . . . . . . . . . . . . . . . . #backbends #backroutine #backworkout #workoutmotivation #motivationalquotes #motivatedaily #motivationmonday #fitnessfreak #fitnessinstructor #gymnast #ruppelbackbend #flexibilitytraining #flexible__people #flexiblegirls #yogadailyfeature #yogamotivation #yogachallenge - @flex_with_anushka on Instagram
- [COMP] Fish pose or matsyasana. Such un underrated backbend imo 😊
- [COMP] Finally able to do (an okay-ish) #Natarajasana after almost a year of practising back bends regularly. A reminder to myself, good things take time! ☺️💫♥️
- [COMP] Flying Lizard variation
- [COMP] Dragonfly. I haven’t been able to do arm balances in a while due to elbow and knee injuries so it feels really good to be able to feel my energy/balance again.
- New Beginning
