𝘋𝘰𝘯𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘵𝘳𝘺. 𝘉𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘯𝘰𝘵 𝘵𝘰 𝘵𝘳𝘺. . Featuring gorgeous soldier pose by @livionara_liu on 🦚𝙎𝙝𝙞𝙣𝙚 𝙋𝙖𝙫𝙤𝙣𝙚🦚 color red. . . . #shinepavone #shineyogamat #matrasyogapremium #matrasyoga #matrasyogashine #yogaindonesia #yogamatIndonesia #yogamat #yoga #yogaeverydamnday #yogaaddicted #yogapractice #shinejakarta - @shine.yogamat on Instagram
- ITAP of a dancer on the sun
Ambassador @brynn_thetinydancer 🌸✨ #flexible #flexiblefriday - @_dancerfeature_ on Instagram
- [COMP] Alignment assistance from my little buddy :)
Mom: what are you doing with your life? Me: ...uhm🙄 . . . //Micha 📩DM for inquires about online coaching #HumanMVMNT . . . #Movement #Movementculture #Handbalancing #Handstand #Bodyweight #Mobility #Stretching #Gymnastics #Flexibility #Mobility #Stretching #AldrigVila #Tyngre #Yoga #Stockholm #Sweden - @human.mvmnt on Instagram
- Dance
- Doing a one armed handstand in the bushes. (OC)
Individual Lessons Available in Latin, Salsa, Bachata, Tango Argentino, Yoga, Yoga Therapeutics, Ballet Barre, Fitness, and Nutrition ( with a mask) Please contact Bridgette Maria Bogedain to schedule at 602 486 2082, bridgettemaria@cox.net I am teaching lessons Fatcat Ballroom and some lessons that do not take up space on my home dance floor. Also i will be adding classes at Fatcat Ballroom Studio in Yoga, Ballet Barre, Latin Dance Cardio, and Salsa and Bachata. ( Masks are required) Thank You;) #bridgettemaria #nutrition #healthylifestyle #yogainstructor #yogaclasses #yogalessons #yogatherapy #fitnessintructor #fitnessclasses #latindanceclassess #latindancelessons #salsaclasses #bachataclasses #balletbareclasses #salsadanceclasses #bachatadanceclasses #latindance #healthylifestyle #healthyliving #wellness - @bridgette.maria on Instagram
It totally shocks me how open my upper back, chest, and shoulders are since the back surgery. It surprises me because my lower back is where I had the surgery. (L4-l5) I don’t always appreciate how connected everything is. I was never able to focus on bending my upper back because my lower back would crunch down so quickly. Benefits of this pose? Energy boost! It also strengthens the top and bottom half’s of your body simultaneously. The real stretch is the front body, which opens your lungs and chest. This pose is meant to stimulate your pituitary and thyroid glands. It may also counteract depression. - Day 10: #ashtangabasicschallenge - #yogaeverydamnday #yoga #ashtanga #yogi #ashtangayoga #ashtangi #openness #urdhvadhanurasana #backbend #energy #strength #flexibility #balance - @lushlipsandhappyhips on Instagram
Breathe in, breathe out. Sheila is the essence of balance and grace in her Nikki Legging. @shylasvsyoga . . . #pushrio # #beagodess #balance #fitinspo #athleisure #activewear - @pushrio on Instagram
- [COMP] Feeling more confident in my headstands!
- Flexibility
- Aerial Silks
𝐄𝐤𝐚 𝐏𝐚𝐝𝐚 𝐑𝐚𝐣𝐤𝐚𝐩𝐨𝐭𝐚𝐬𝐚𝐧𝐚 𝐥𝐕 . Effects : *Neck and shoulder muscles are fully exercised. *Strenghthened thighs and ankles. *More blood circulates round the pubic region. . Firstly try to do #hanumanasana (Split) than push the chest forward, extend the neck and throw the head back as far as possible. NOTE* Do not push your limits. . Source : Book (Light on yoga) . How to do? SWIPE ➡️➡️ . #heartopener #rajkapotasana #pigeonpose #splits #hanumanasana #oneleggedpigeonpose #asanapractice #practice #practicemakesperfect #practicemakespermanent #practicewhatyoupreach #practiceart #yogapractice #practicepractice #practicemindfulness #yogaeverydaydamnday #asanas #mindfullness - @travellingwithyogapants on Instagram
- Purple
Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⠀ #goddess ❤ ⠀ #yogamom ❤ ⠀ #yogafun ❤ ⠀ #yogafit ❤ ⠀ #yogaflow ❤ ⠀ #yogatime ❤ ⠀ #yogagram ❤ ⠀ #yogaflex ❤ ⠀ #yogahome ❤ ⠀ #yogagirl ❤ ⠀ #yogisofig ❤ ⠀ #yogadaily ❤ ⠀ #goddesses ❤ ⠀ #iloveyoga ❤ ⠀ #yogalover ❤ ⠀ #yogaaddict ❤ ⠀ #yogastrong ❤ ⠀ #yogaathome ❤ ⠀ #yogaforlife ❤ ⠀ #yogajourney ❤ ⠀ #findomgoddess ❤ ⠀ #yogalifestyle ❤ ⠀ #divinefeminine ❤ ⠀ #yogisofinstagram ❤ - @mwellla on Instagram
- Brooke Hyland
@sofia_2001_4 🌟 Agrega #publiflex a tus fotos - @flexibilidad on Instagram
- YOGA vs PILATES
Livestream @meghancurrieyoga this fall in a Trilogy Exclusive! Join Meghan for juicy movement and grounding stillness in her BREATH IS BOSS signature workshops October 9th & 10th live-streaming from Bali - an interactive and intimate experience! EARLY-BIRD registration for only $69 via our Calendar page!!! www.trilogysanctuary.com/calendar Reserve your spot today and share with friends!!! - @trilogysanctuary on Instagram
“there isn’t anything noble about being superior to another person. true nobility is in being superior to the person you once were.” . . ❤️🙏 #dailypractice #dailymotivation #mindfulness #splits #backbending #flexibility #improvement - @shaktibird_ on Instagram
為什麼一定要充滿正能量? 為什麼人一定要充滿正能量， 學過物理學的人都知道，自然界是有磁場的。 一個人， 信念變了，德行就變了； 德行變了，氣場就變了； 氣場變了，磁場就變了； 磁場變了，風水就變了； 風水變了，運氣就變了； 運氣變了，命運就變了。 所以， 改變命運 真正靠的是自己的正能量， 厚德載物。 內心善良、柔和、寬厚， 那是多麼昂貴的化妝品都裝扮不出來的。 相由心生， 境由心轉。 學會調整心態， 是人生中最大的價值。 善心，善語，善行，必善果！ “未來世界， 是一群正知，正念， 正能量人的天下。 真正的危機，不是金融危機， 而是道德與信仰的危機。 誰的福報越多， 誰的能量越大。 與智者為伍，與良善者同行， 心懷蒼生，大愛無疆。” #kaylovesyoga #begood #staygood #doyoga #positivevibe #正能樣發放正能量 🤣 Thanks for the inspiration @sorubyso ;)) #yogi #yogalover #yogaspirit #beachlover #ardhachandrachapasana #kaylerie #littlekayyoga - @kay.lim on Instagram
- [COMP] I’m a noob to this, too many things going on in my brain. I’m assuming like most inversions, ribs in, press up, thighs press to midline?
- Dancers Board
- Aerial Yoga, Aerial Silks, Lyra, Pole, Trapeze, Cyr
- art
Sentir antes de comprender . #📷 #yogalove #yoga #flexibility #breathe #balance #yogainspiration #feeling #myself - @mireiagomezc on Instagram
- Yoga Poses
- Aerial yoga
International handstand day! I’m always surprised every year when it sneaks up on me! Maybe that’s because I handstand all year long anyways!!!! Amazing picture taken by @cirqueev✨ DM him for info on his photo sessions! You won’t regret it! #internationalhandstandday - @kylecraglecircus on Instagram
Para mi, el yoga es 85% consciencia, práctica, desarrollo y profundización; y el resto es vamos a ver si mi cuerpo puede hacer esta wa. 😅😂 . A veces toca juego 🤸♀️🤫 . . . . . . . . . . #yoga #yogui #wellness #wellnessjourney #healthy #healthybody #healthymind #curvy #girl #smile #pose #asana #yogapose #yogalove #yogaeveryday #grateful #peaceful #yogaphotography #strong #strengh - @notyourusualyogui on Instagram
- Morning workout
- [COMP] Urdhva Dhanurasana progress after a year of Ashtanga practice (I used to hate it so much!)
- Aly Raisman
FOLLOW 👣 @yoga_pedia 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ 🧘♀️yogi Model» @talia_sutra 🔘﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏★★★ » • #yoga #yogalife #yogatime #yogafam #yogaeverywhere #yogalifestyle #yogalove #yogainspiration #yogaeverydamnday #yogastrong #yogaaddict #yogini #yogis #yogapose #instayoga #igyoga #yogachallenge #ashtangayoga #ashtanga #yogateacher #yogaposes #yogapractice #yogaeveryday #myyogalife #yogaathome #yogamotivation #yogagoals #yogasqueendom - @yoga_pedia on Instagram
Find what moves you! Whether it be a heart opener or gentle seat. Your body is yours to explore and observe !! It will guide you wherever you are and however you are just find patience and a learning perspective. I am proud of you for showing up for yourself everyday. Please come and join our community with open hear and an open mind. @elevateyogaaz @trifitwellness Sending good vibes !! Nameste #namaste #openheart #openminded #bending #backbend #shapes #breathe #yogafriends #yoga #azyoga #elevate - @exploring_your_yoga on Instagram
- [COMP] Super Soldier: Im celebrating 30 days smoke-free!
- aerial silks
- Urdhva Dhanurasana [COMP] Day 9 OmStars Yoga Challenge
Happy International Yoga 🧘🏽♀️ Day 💖💜💙 // June 21st is the day 🎶🌞🙏 #kapotasana - @clairon_abi on Instagram
Asteya - Non-Stealing Do you push and pull yourself too much in an asan? If you do, thats also stealing. How? . . Well, when we try to push ourselves beyond our comfort zone in a way that it causes us discomfort just to attain the perfect posture then we rob ourselves of a steady, natural and sustainable practice. What we should actually focus is on being in our practice as and how our body is comfortable at the same time pushing our limits very slowly and gradually over time. . . . Like I tried to do this posture without the cushion under my knee first and my knee was hurting a lot. Then I tried to do it with a cushion under my knee and it felt much better. Dont hurt your body beyond its limit. That way you steal the pleasure of practicing for yourself. . . . ☀New Challenge Announcement ☀ Day 3 of #yogisyamasdiaries . . Asteya (Non-stealing) Where do you practice this in your life? . . Any #splitpose . . . Hosts : @syn_m0 @thefityogamom @onestopyogaa @allisonsobelyoga @yoga_with_sharmila Amazing Sponsors @orendaindiaofficial @_insane__artist_ @the.fitables @shanti_stones_by_sabrina @masusustainableliving @mamakuka @vayumudra @glassticbottle @zenpolitan . . . . #yogadoesabodygood #yogadoesthebodygood #yogadoesabootygood #yogaasana #yogapose #yogatime🙏 #yogatimes #yogajournal #yogajourneys #yogaforgoodposture #yogaforgood #yogaforgoodlife #yogagoodness #yogabeginners #yogateachersofig #yogateachersunite #yogateachersindia #yogaiseverything #yogaiseverythingyogacommunity #yogaforbetterposture #yogaforbegginers #yogaforallbodies #yogaforallchallenge #mombloggersclub #mombloggersoninstagram #iammyownresponsibility #inspiringyogis #yogawednesday - @thefityogamom on Instagram
- Hard yoga-body
- [COMP] Viparita Shalabhasana
- A Yoga Backbends and Pigeon Pose
Yayyyy!! Today is day one of #hipsandhammiesforall & the pose is: 🌙 Half moon . Today is actually a full moon day, but we will let that slide. 🤫 In the first photo, I am taking a stretchier variation of Sugarcane pose or chopasana. Sugarcane is a beautiful groin+hip flexor opener that is usually offered as a variation of half moon. I wait for this posture in class as I have naturally tight hamstrings, hip flexors, shoulders...groin...you name it. 😂 it’s funny because I receive a lot of compliments about how flexible I am, when in reality I was never a naturally flexible person. It has taken years of practice in postures like this one that has aided in the discovery of what my body is capable of. 🙏🏼 A size 9 foot also helps 😂. And lean back in this variation- it feels oh so good! . In the second photo, even though she may look anonymous, she most definitely is not! The sugar to my cane is no other than @cathymadeoyoga ! She is a co-host on this challenge and a friend of mine. We decided to do a shoot together for this challenge. It was so great being playful and bouncing ideas off of each other. I can’t wait to see what you all do for this pose. Please feel free to get creative & have fun! Xoxo * 🍂𝐏𝐨𝐬𝐞 𝐋𝐢𝐬𝐭:🍂 Half moon Pigeon Compass Surfers lunge 8 angle Super solider Splits Lotus 𝐇𝐨𝐬𝐭𝐬: @cathymadeoyoga @a.taylor.made.life @eileendelatorre @palmbeachyogi 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @aloyoga @alomoves 𝐓𝐨 𝐣𝐨𝐢𝐧: 1. Follow all hosts and sponsors. 2. Post daily and using hashtag #HipsAndHammiesForAll 3. Tag your hosts and sponsors in the caption. 4. Repost the flyer and tag some friends to join 💛😍 (make sure your account is public so we can see your wonderful posts!!) 5. Have fun, interact, and encourage! . . 📸: @lookitsirving - @palmbeachyogi on Instagram
Let it free, let it flow in the Kyla leggings! Available today on www.floactivewear.com @robynwox #yogalegging #legging #yoga #bestleggingsever #forwardfold #yogaeveryday - @flo on Instagram
People too often forget that it is your own choice how you want to spend the rest of your life. . . #handstand#balance#maledancer#dance#dancer#acrobat#acrobatic#acrobatics#maleacrobat#split#flexibility#flexibilitytraining#flexibleguy#equilibrio#acroyoga#flexibilityposts_ @limberguys @flexiblestrongmen @flexibleguys_ @flexible__people - @samgdillo on Instagram
da carranca arranco o ronco da rã ruindo o raro riso raso de arroto morto. roto rio de meu rasgo, me perdoe por não ter pedido licença em seu galgar trêmulo que é a loca profunda de nossa ranhura e fulgor fluvial. pelolhar de meu bem @caioesgario - @nasceumdavi on Instagram
- Yoga For Beginners Flexibility
- [COMP] Eka Pada Rajakapotasana IV is one of my favorite postures and is often a peak pose for me in my hip opening and backbending practices.
- [COMP] My first successful crow pose! Any tips for improvement?
Happy Spring-y Sunday backbenders! 🐣🐇🌷 To celebrate this season of life and love use code SPRING50 for 50% off of our @backbendbasics e-book! Code valid for one week only! #BackbendBasics 🐣🐇🌷 . . . #yoga #yogi #yogini #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #fitgirl #yogaeverydamnday #yogaeverywhere #beachlife #floridagirl #yogainspiration #yogajourney #yogateacher #yogagirl #paradise #backbend #beachyoga #beachbum - @backbendbasics on Instagram
- [COMP] lower back and shoulder stretches welcome! 🙌 these have been my problem areas making backbends not so easy.
- [COMP] I love the way backbends make me feel
- Aerial skills
More heart...less strength... Pic by:@camila.azcuy Edition by:@erickglezrod . . #me #gimnasia #perfectphotography #photo #photos #pic #pics #htfla #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment - @jessie.lh on Instagram
STRETCHING PROGRESS 💥 I feel proud to see my Hamstrings progress.... it came a long way I thought my knees can never be straight... Bends in knee felt normal & natural. Never thought that i will come over this obstacle one day Its still work in progress but looking at present simply appreciating how far i have come in span of 3 months #successmindset#achieveyourgoals#hamstringstretch#yogainspiration#yogagirl#followdreams#bodygoals2020#progressdaily#yogastretch#calmmind#positiveqoutes#stayhealthyandfit#bhopaldiaries#indianfitness#yogis - @blissyoga.roopali on Instagram
Thanks @shylasvsyoga 😄 ---------------------------- @yogapoz please follow! ----------------------------------------------------- #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #myyogalife #iloveyoga #yogaformen #yogaforall #myyogafam #myyogajourney #yogabody #yogakids #yogafit - @bestyogavideos on Instagram
Just a practitioner 🍃 . . . . #instaposts#instayoga#practiceyoga#practicedaily#yogart#balancing#backbending#wednesday#yogasana#yogaposes#september2020#morningroutine#dehradun_diaries#doontimes#doongram#yoga#dehraduncity#uttarakhand#jaibadrivishal🌺 - @justhownismiles on Instagram
hoje é Aniversário do Namah!!⠀ ⠀ Já viram a promoção que estamos fazendo em comemoração a essa data especial e à semana do cliente?⠀ ⠀ São 25% off em qualquer plano, tanto para as aulas online quanto presenciais utilizando o cupom⠀ #SEMANADOCLIENTE⠀ ⠀ Sabe aquele ✔ que você vem tentando dar no yoga na sua lista de intenções? É agora! ⠀ ⠀ A promoção é válida somente até hoje, então adquire logo para não esquecer. ⠀ ⠀ — ⠀ #namahconcept #wellness #semanadocliente #yogabelohorizonte #yogaonline - @namah.concept on Instagram
- Excited for fall and excited for trying new poses I never though to try before.
- Adventurous
- bucket list
When your legs just fit in frame #longlegproblems 🤷♀️😅 for those that don’t know, I’m tall! 5 ft 10. Growing up in ballet it was an insecurity for a while as I wasn’t shorter like my class mates but then I found amazing ballerinas who were my height and they were so elegant! Then I realised it’s ok to be different and from that moment I embraced it and was lucky enough to have teachers and people around me who helped me stand taller 🙌 #beyou • Everyone! Did you know I host a stretch class every Monday morning 8am?! and offer pre recorded classes you can rent and watch when you want?! Get more flexible with me 😏🙏 Photo by @_alexfine • • • • • #ballerina#ballet#legs#stretch#instapic#instalike#stretching#balletstretch#lookafteryourself#strong#vaganova#onlineclasses#london#masterclass#gymnastics#flexibility#dancer#dancersofig#balletclass#online#muscle#attitude#vaganovaballet #バレエ#バレエレッスン#ピルエット#アダージョ#ワガノワ - @balletwithisabella on Instagram
Importance of Opening heaps and psoas There are more than 20 muscles that cross the hip. These include inner thigh muscles called adductors, outer thigh muscles called abductors, hip flexors (of which the psoas major is the biggest and strongest player), deep lateral rotators, and more. The psoas muscles are the primary connectors between your torso and legs. They’re the only muscles that connect the upper body to the lower body. They sit behind the large abdominal muscles, digestive, and reproductive organs, as well as arteries and veins at the skeletal core, and provide a muscular shelf upon which the kidneys and adrenals sit Psoas muscles it works like hydraulic pumps, moving blood and lymph throughout the cells of the body. They’re also closely connected to the breath: key ligaments connect the diaphragm to the psoas. The two muscles are also connected by fascia that attaches to other hip muscles. As you probably well know, the diaphragm is the major muscle that controls your breathing. The psoas muscle is also key in determining good or bad posture, and spinal stability. Its length determines whether or not the pelvis is free to move. As such, this muscle plays an important role in each and every yoga asana When the hips are open, with more range of motion, this allows for better circulation and more support for the muscles of the back and the spine. In other words, lengthen the psoas muscles to help alleviate back pain. Please follow me ➡️ @dancing.underwater #yoga #yogapractice #yogateacher #apnea #yogaposes #yogagirl #yogalife #yogapose #yogaunderwater #sunset #sunsetyoga #hips #psoasrelease #yogaforhealing #dancer #dancerlife #underwaterdance #stretching #balancepose #oceangirl - @rosemolinabarrios on Instagram
- Body Love
- Ioga
The human capacity for burden is like bamboo- far more flexible than youd ever believe at first glance ~ Jodi Picoult #standingsplits #yoga #yogapractice #yogateacher #yogaeveryday #yogajourney - @asanaz_yoga on Instagram
Focus, faith, friends, family, and a healthy dose of f♉️ck it will take you far in life. #dreamcatcher #highenergyfusionyoga - @victoria.arvizu on Instagram
- Ardha Padma Vrschikasana (Half Lotus in Scorpion) [COMP]
В конце видео в быстром формате как я делала один урок это физкультура и начинала делать Технологию🤦♀️ . . . . . . . . . . . . Там нам задали делать проэкт По технологии и так как там не ничего не осталось пришлось мне это😕♥️😂 - @swim_one_love08 on Instagram
- All about health
- [COMP] basic dd - i know i will get there in time... but meanwhile, any tips?
@tiziana_yoga 🧘🏻♀️ - @yoga_italy on Instagram
- [IFF] As someone battling their weight and confidence, I dont like my picture being taken, but I feel graceful and skinny in this picture. Its a nice confidence boost! (Aerial Lyra - I started classes about two months ago)
Yoga - eine meiner größten Leidenschaften habe ich in den letzten Monaten viel zu sehr vernachlässigt. 🙄 Durch Corona und die Schließung der Fitnessstudios habe ich meine Sportroutine in die heimischen vier Wände verlagert. Das klappt auch super gut, nur Yoga mache ich irgendwie doch lieber in größerer Runde und entsprechend habe ich es komplett links liegen lassen. 🤷🏻♀️ Ich ärgere mich nicht darüber, sondern nehme es als gegeben hin. Dennoch merke ich einfach, dass mir die Mobilität und die innere Ruhe fehlen, die mir so viel Stabilität und Kraft geben. Ab Sonntag geht es deshalb für mich endlich wieder regelmäßig ins Studio und auf die Matte und ich freue mich extrem darauf! 🤗 Treibst du regelmäßig Sport und wenn ja, welchen? Was tust du für deine innere Balance? Bei mir ist es ein Mix aus Kraft und Kardio sowie (im besten Fall) Yoga und Pilates. Heute Morgen geht es für mich aber ab ins Becken. 🏊🏼♀️ #gluecklichvutter #plantbased #yogalove #feelgood #healthylifestyle #yogainspiration #mood - @gluecklichvutter on Instagram
- [comp] I just love playing in headstand! Anyone else find being on your head oddly meditative?
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” -thich nhat hanh - @samharrington.love on Instagram
- Just kicking back 🥰
Work at home during this long period of confinement... Good luck world....🌍😷 #photooftheday#pointeshoes#artistlife#browngirlsdoballet#dreamdancer840#portraitmood#vscoartist#dancer#instadaily#dancerslife#ballerina#watchthisinstagood#quietthechaos#featurepalette#imgmodels#portraitpage#ballerinasofig#balletto#balletbeautifulgirls#vscoportrait#likeforlike#balletpost#photographysouls#flexibility#ballet#bodylanguage_bnc - @jsph_inesss_ on Instagram
The flexibility we gain in an asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges. ---B.K.S. Iyengar #yogalife #yogaeverydamnday #yogainspiration #yoga #flexibility #fitness #fit #lockdown #fitnessmotivation #photooftheday #thursday #throwback #india #healthylifestyle #healthy #lifestyle - @samikshashetty1 on Instagram
ᵂᴱᴿᴮᵁᴺᴳ| 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 #getfitflexyandbendywithgof Purposely turning ourselves upside-down is contrary to our physical nature, and yet the benefits of upending ourselves are many. Just as yoga gently encourages us to move away from any unconscious habitual patterns, the invitation to invert is simply another way to shake things up, step out of a rut. An inversion is most generally categorized as any asana in which the head is below the heart. For today I opted for what I say inverted one leg dog. This strengthens the arms even more, stretches the hamstrings and hip flexors amf develops confidence in balance. Have a beautiful Wednesday! My beautiful outfit @bamboo_clothing #mybamkit Line up poses; 1. Any hips opener or hips flexibility pose💫 2. Any backbend pose💫 3. Any Fold pose💫 4. Any arm balance pose💫 5. Any inversions 💫 6. Yogis choice Hosts: @Shiziks @Indirajoga @yogi__bee Sponsors: @girlonfireartwear @guyonfireartwear @gymgof #armbalance #yogastrong #YogaJourney #yogafeet #beagoddess #yogaforstrength #yogaforflexibility #yogainspiration #yogainspo #goddessvibes #bethechange #observermind #awareness #selfaware #yogamemes #quarantineyoga #yogaposer #yogaposestoday #yogaposedaily #yogaposesdaily #yogaposevariation #yogapants #yogastyle #yogaclothes #yogamodel #yogaclothing #yogagear #yogaapparel #yogapants - @nadiachislari on Instagram
There isn’t a quote today. It’s Friday and I am feeling Wild ! How about you ? She is a floating feather, in love with the wind. Come join us while we float into a beautiful new season together. #yogisofthewind , #wildthingpose #wildyogi 🌺Beautiful Hosts: @Pandadoesyoga @Thisgoatslife @Handstandidaho @Lisasdharma #nhanbae 🌺Generous Sponsors: @Sosewcute.tx @Jednorthyoga @Wolfgang_fit_apparel @Songsofeden @ioga.yoga @Missdaisyscandles @Nhanpharm @Namasteasfuck #namasteasfuck @Aromafume @Daydreamingaboutcrystals @Maplelifehealth @Sleehcom 💞• Camel pose-Capture the spirit of the sun and open your heart to it. 💞• Mountain pose-Capture the spirit of the mountains , stand tall and strong 💞• Fishpose-Capture the spirit of the oceans and feel the fluidity around you 💞• Swaying tee poseCapture the spirit of the wind but continue staying rooted 💞• Wild thing-Capture the spirit of the wild thing you are • Goddess pose-Capture the spirit of Mother Earth • Where would we be without her. - @livingyogabreath on Instagram
___A Modeling Experience____ - @the_experientialist on Instagram
#flashback: @nudyogist in @kapowmeggings Part 2 #kapowcomfy . . . . #mykapow #kapowmeggings #meggings #mensleggings #tights #menstights #menintights #leggings #mensfashion #modernfashion #fitness #fitmen #pride #model #menlegs #handsome #cute #fashion #spandex #lycra #lycraspandex #throwback #shiny #shinyspandex #metallic #metallicspandex - @shootwithdustin on Instagram
- Funny Yoga Pictures
- Yoga babe 2
- Rebecca Davis
Silhouette.... #silouett #silouettephotography #silhouette #silhouettes #yoga #yogapractice #yogaeverywhere #seaside🌊 #sunset #sonnenuntergang #solnedgang #strand #beachday #beachvibes #utno #mood_picture #magic #Sørlandet #friends #outdoors #nordicphotographers #raw_norway #rawlife #raw_skies #nordicphotographers #photography #skylovers #everything_imaginable_ #1skyshot #RAW_VIP_GOLD #gmn - @spindanger on Instagram
- COMP bakasana
😉😉😉 #yogalifestyle #yogakioobahçeşehir #happyyoga #lifestyle - @deniz_sport_life on Instagram
Yogis have more fun on their hands, who else agrees? ✋ . . . . . . . #yoga #8anglepose #handbalance #yogi #yogafrance #yogaflow #yogachallenge #yogauk #yogacanada - @yogiterre on Instagram
- Dance Photography
🌺🌸Day - 5. My favourite back Bend Pose🌸🌺 Sirsa padasana 💯 Last day of the challenge ❤ 🌸🌸Post Lineup🌸🌸🌸🌺 Day1⃣. ✅Standing back bend pose Day2⃣. ✅Sitting back bend pose Day3⃣. ✅Prone back bend pose Day4⃣. ✅Supine back bend pose Day5⃣. ✅Your favourite back bend pose 🌸🌸supportive Hosts🌸🌸 @_mystic_mala @yoga_is_my_way @yogawith_sagar @i_am_balram_maurya @sachanandanijack 🌸🌸sponsors🌸🌸 @wetrainsmart @yogkulam @yogainstructors_of_india @_indian_yogi_ #betterbendthanbreak #yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #dailypractice #yogagram #instayoga #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #sirsapadasana #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram # igyyogafam #igyyogacommunity - @yogawith_sagar on Instagram
I love hearing from you + when you focus on the good, the good gets better. So tell me something g⊹⊹d you are focusing on. ⊹ I’ve spent the last 2 weeks filming 8 new yoga classes + meditations + tips on how to live more mindfully & joyously that will be released on The How soon & I can’t wait to share them with you. ⊹ Hope you’re having a beautiful Sunday! xx - @mikiash on Instagram
- [COMP] Posted something the other day, but was deleted/banned by Reddits spam filter :P been trying to nail 1 new pose a day during quarantine. Heres this weeks so far :)
Oh my lady in RED! 🔴 stop traffic in this gorgeous crimson red ribbed outfit by @spiritualgangster worn by one of our CEOs @gabrielaomyogini in #halfhandstand . Photo by @saraineschew_cf Location @perhapsyouneedalittleguatemala #liveyourbestlife #sadhana #activewear #leggings - @sadhanalifestyle on Instagram
Anche la nipotina ginnasta contribuisce a rendere magico il tramonto❤❤❤..#amoredizia #amorepuro #tramontosulmare #calasetta #tramonto #sunsetlover #sunsetphotography #sardegnaltramonto #tramonti_italiani #sardiniantales #beautiful_places #bestmoments #instahappy #happymoments #infinity_skylove #awasomeearthpix #beautiful_places #italiainunoscatto #sardiniantales #sardegnamia #sosbattormorossardegna #igw_nature #igw_worldclub_landscape #igers_cagliari @beautifulsardegnaofficial @sardiniasunset_beautiful @beautiful_sardinia_italy @sunset_illife @sunset_super_pics @thehub_sunset @unlimitedsunset @scatti_sardi @sunsets_lover @sunsetsardinia_ @sunset_sunrise_beautiful @sardegnaaltramonto @thehub_cagliari @thehub_sardegna @thehub_skyline @yallerssardegna @kings_sardegna_ @kings_shots @loves_united_sardegna @loves_united_casteddu @loves_cagliari @loves_sardegna @cagliari_illife @cittadicagliari @likes_cagliari @likes_sardegna @lanuovasardegna @unionesarda.it @volgocagliari @volgosardegna @volgoitalia @focusardegna @new_photosardegna @new_photoitaly @new_photoitalia @welcometosardegna @welcometo_italy @welcometosardinia @igworldclub_mediterraneo @italy_creative_pictures - @spiga.silvia on Instagram
Time keeps passing but I never get any older...😜💎 #yoga - @wearejared on Instagram
- [COMP] Hi, everyone! I joined reddit a few months ago, rather inactive here, but I just realised I could interact with the Yoga community on here, and now I’m so excited to be part of it. Here’s an alien wheel with good wishes for you! 🙈♥️
Now booking shoots for Austin, Tx feb 27-28, AUSTRALIA-Sydney March 5-7, Gold Coast March 8-10, Melbourne March 11-13 and Perth March 14-17. #yoga #yogapants #yogapractice #yogainspiration #yogaeverydamnday #yogateacher #yogateachers #yogacouple #yogacouplegoals #yogacouplepose #canonphotography #austinyoga #miamiyoga #westpalmbeachyoga #miamiphotographer #westpalmbeachphotographer #ftlauderdaleyoga #ftlauderdalephotographer #sundayfunday - @platinumelitestudios on Instagram
- [COMP] Backbend progress, looking for tips so I can finally touch my toes!
- Dance Stretches
- [COMP] kapotasana! I was really excited about this because I can finally get into this comfortably. Ashtanga yoga is no joke!
- back exercise
“Did a full 180, crazy” • • And my sisters screamed at me to get that extra inch let me tell ya 👏🏼 • • Photo by @katestylesphotographer • #dance #dancer #performer #explore #dancephotography #katestylesphotography #pointe #dancelife #arts #model #photography #contemporarydancer - @court_fried on Instagram
- COMP I finally mastered scorpion.
- Dance
- [COMP] Parivrtta surya yantrasana (compass/sundial). Ive seen both ways - are both hips supposed to be planted?
a dancer dies twice - once when they stop dancing, and this first death is the more painful. -Martha Graham- 📸 @rwphoto101 #dancer #choreographer #dancerteacher #crossfiter #photoshoot #picture #moment #special #place #nature #journeys #black #fun #explore #dancersjourney #dancefitter - @sevferine on Instagram
- Contemporary Ballet
Just waiting for a mate 😏 with @rockwearaustralia at @laporte_space - @monicafleur on Instagram
Happy weekend 💚 sending love 😘 “When I was a child my mother said to me, If you become a soldier, youll be a general. If you become a monk, youll be the pope. Instead I became a painter and wound up as Picasso” Pablo Picasso What inspires you? 🌟 #mindbodysoul #loveyourself #yogalove#makingshapes #forwardfold #goodvibes #doyou - @mylittleyogi on Instagram
SATURDAY MORNING fun..... Just some balance to set the tone of the day #leaping #yoga #yogagram #yogalifestyle #yogalove #yogapracticenotyogaperfect #yogastrength #yogaeverywhere #yogapractice #yogaeverydamnday #yogaddict #yogaflow #yogachallenge #yogi #yogisofinstagram #yogainspiration #yogini #yogilife #saturday #morningvibes #positivevibes #yogatime #pose # balance #focus - @yogamat_kimmy on Instagram
Bending Backwards for pictures with @movementbyalikay again! What do you love about this one? I love the colors! #movementbyalikay #movementbyalikayambassador #dancephotography #dancer #dancelife #flexibility #flexible_people #sunniepelant - @sunniepelant on Instagram
- [COMP] Purna Ustrasana! Im a beginner still, only two years in, and I love how patient Ive become with my practice over time. 😊
🌺Day 1 - Any lnverted Pose🌺 #spreadlovethanhatred August 20th- 25th August 2020 . . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindianyogis #yogapractice - @yoga_with_yogita on Instagram
- Acro
“But baby, haven’t you ever had a dream so big you couldn’t fall asleep?”~ Seeker Who else is feeling all the fiery vibes of the Full Moon 🌕 in Aries? 🙋♀️🔥 This full moon reminds us that we can overcome every obstacle once we connect with what we are most passionate about. To put ourselves first is for our own benefit and whenever we feel good, everyone around us benefits from that too. Courage and letting go of the fears towards what we want is something this Full Moon brings to our awareness. Dont let fear form your decisions. Let courage lead you towards what your passion is. 🌕✨💫 Late post for Pyramid pose of #AloBackToSchool ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏻🏫 Back to school hosts: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @maikeyoga @nathalie.moves @sabine.appleby @liu.yanti @temyoga @nathalieshanti ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍎 Generous Sponsors: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aloyoga @alomoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aloyoga #alomoves #alo #aloyogachallenge #yogachallenge #beagoddess - @temyoga on Instagram
Find your Favorite Pose in different Variation at here 👇 . 👇 @marvegan_522 . Find new yoga poses here 👆👆 . credit goes to @marvegan_522 . #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste - @kisu.patel103 on Instagram
Yogi @stay_fitplease To get featured in our page 1️⃣ Follow us 2️⃣ Tag Trendingyogis 3️⃣ DM Yoga pose . . . . #yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #trendingyogis - @trending_yogis on Instagram
If you stretch correctly and regularly, you will find that every movement you make become easier🖤 Today LIVE at 3 PM (Eastern Standard Time)🔝stretching class😸💕 Photo 📸: @chippercentral #virtualphotography #salukha_anastasiya • • • #flexibility #flexiblegirls #flexiblegirl #flexibilitytraining #flexibilityprogress #stretching #coach #choreographer #dancersofinstagram #ballet #balletclass #balletlife #balletlove #balletdancer #balletfeet #stretchingexercises #flexiblediet #rhythmicgymnastics #балет #художественнаягимнастика #contortion #dancephotography #loveofballet #balletworld #balletpost #balletinspiration - @anastasiyadance_ on Instagram
~ Be humble ~ . . Pride makes us artificial and humility makes us real. - Thomas Merton - . . . . Wearing @aloyoga . . September 21-30 . Sponsors @aloyoga @alomoves Day 7 of #AloBackToSchool is pyramid pose. I tried with half lotus leg. . . . . Hosts: @sabine.appleby @nathalie.moves @temyoga @nathalieshanti @liu.yanti @maikeyoga . . 📸 @cnugroho . #pyramidpose #corestrength #yogaindonesia #yogateacher - @liu.yanti on Instagram
- workouts for swimmers
@anastasiafdsv style and ph by me 🌉 2019 . . . . #styling #fashionphotography #model #milan #fashion - @valentina.rixo on Instagram
It’s not a bad idea to make friends with the wall for your handstand practice..why not, right?? 1. Butt Kicking 2. Puppy Press with blocks 3. Frog legs hoping and I was playing with the Pilates movements just for fun after that lol Practice with your fun intention instead of expectation! #dowhatyoulove #havefun #letgo #behappy #justyoga #handstandchallenge #handstandpractice - @piayogafit on Instagram
- COMP chin stand working towards scorpion
🌈 YOGA IS THE JOURNEY TO THE SELF ☀️🌈 💥 Photographer ; @bahadir_senemoglu 🔥 Model ; @dr_kaufman 🌈 @latinodans @ltndance 1. Photo; #Forearmstand / #PinchaMayurasana 2. Photo; #Shivapose #ParivrttaNatarajasana Muhteşem bir model&yoga eğitmeni, muhteşem ışık ve süper bir background, 10 numara asistan(Çetin Memmi) bir fotoğrafçı başka ne ister? Latino dans okulu için yaptığımız çekimler içimize çok sindi umarım sizler de beğenirsiniz, serinin ilk iki fotosu bugün ✌ #yoga #yogapractice #yogaposes #yogaphotography - @bahadir_senemoglu on Instagram
- Dwi Viparita Dhanurasana with my fav yoga buddy! Thought Id start here by sharing some good energy. ;)
💭 It’s a balance of softness and strength, and I’m not just talking about your body. [ 🧠 + ❤️] #webendsowedontbreak #trikonasana #balancebaby #softandstrong #staypresent #staygoldenyoga - @staygoldenyoga on Instagram
- [COMP] dancers pose. Anyone else find beach yoga significantly harder than regular yoga?
😍 @cynndavila . . . . . . #yoga #yogaeverydamnday #yogachallenge #yogapants #yogaeveryday #yogaposes #yogateacher #yogaflow #yogainspiration #yogalife #yogalove #yogagram #yogaflow #yogaeverywhere #yogi #instayoga #yogastudio #yogapractice #yogalifestyle #yogis #yogaphotography #yogafam #myyogalife #yogalover #yogatime #yogafit #yogastrong #yogajourney #igyoga - @yogis_of_insta on Instagram
- Pinup
@bayarmabella 💜 Question of the day: If you had the opportunity to get a message across to a large group of people, what would your message be? 📝 Please leave a comment. We read all of them. - @yoga_magazine_ig on Instagram
- [COMP] Bound headstand, first time totally off wall! What can I do better?
@mylittleyogi Via: @Yoga_Motive ➖➖➖➖➖➖ Follow us 👉@YogaFitFam for more yoga! - @yogafitfam on Instagram
ᵂᴱᴿᴮᵁᴺᴳ| 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 #getfitflexyandbendywithgof An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle or muscle group, although it might have that effect. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe even if my body is bloody shaking and i so feel my hamstrings on standing leg🙈😛 Line up poses; 1. Any hips opener or hips flexibility pose💫 2. Any backbend pose💫 3. Any Fold pose💫 4. Any arm balance pose 5. Any inversions 6. Yogis choice Hosts: @Shiziks @Indirajoga @yogi__bee Sponsors: @girlonfireartwear @guyonfireartwear @gymgof #trustyourself #yogagirl #namaste #selfcare #mentalhealth #mentalhealthawareness #photooftheday #selfconfidence #liveformore #standingsplits #standingcompass #compasspose #birdofparadise #yogabalance #splits #feeltheyogahigh #practicepracticepractice #vegansofig #yogamodel #yogainspiration #yogaisfun #flexiblegirls #feet #ヨガ #mybamkit - @nadiachislari on Instagram
- [COMP] my first attempt at scorpion - a pose that has terrified me for a long time
- tri
- [COMP] my back flexibility is improving! Standing Mermaid
- [COMP] A variation of Karnapidasana
Flexi Wednesday #photography @leonhofenk #folded #arch #backbend #strenght #back #yoga #cobra #ballerina #flexibility #flexible #flex #nl #dutchfitness #nlfit #fitfam - @loeskoenen on Instagram
- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!
✨𝘛𝘩𝘦 𝘣𝘰𝘥𝘺 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘧𝘳𝘰𝘮 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘧𝘳𝘰𝘮 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴✨ ~𝘚𝘢𝘬𝘺𝘰𝘯𝘨 𝘔𝘪𝘱𝘩𝘢𝘮 Wishing everyone a wonderful start to the week! Nourish yourself with healthy foods, clean water, sunshine ☀️, movement of the body, and stillness of the mind. 💜#motivationmonday #yogaquotes #yogamantra #mondaymantra #backbendpractice - @valsveggietales on Instagram
Conocerme de nuevo is my passion - @esteban.msco on Instagram
- [comp] standing split progress
IN LOVE with this sparkly leathery looking set from @jednorthyoga @jednorthwomen !!! The material is so light and airy, it almost feels like I have nothing on! The fabric shimmers in the light ✨😍 SWIPE to see variations of this inversion 🤗 . . . . #yogachallenge #aloyogachallenge #yogapose #yogapractice #stayinghome #yogagoals #yoga #igyogacommunity #yogaeverydamnday #yogaeveryday #yogini #yogalife #yogateacherlife #yogalifestyle #yogateacher #yogi #yogaphotography #yogachallengeoftheday #yogajourney #yogadaily #vayumudratribe #yogainstructor #poweryoga #arizonayoga #yogashapes #bodypositivity #arizonacollective #inversion #jednorthyoga - @yogi.krysten on Instagram
Which one did I take? 3 correct answers get a DM! Tag #imattertojordan to be featured. The other awesome photographers are @fabrizioferriofficial @darda_photo @jonraffouldancephotography @leoraphotos - @jordanmatter on Instagram
Aprendendo, sentindo, praticando para se chegar a um caminho. #autoconhecimento #yoga #corpo #mente #alma #conciencia #otodo #ouno #cursodeformacao #instrutoresdeyoga - @nanicavalcante10 on Instagram
Morning yoga with @alyonamoves @h.tstudios - @h.tstudios on Instagram
- ITAP a handstand
- A flexi girl with a skin of a polar bear..
- Blursed Contortionist
Occasionally I stretch past my limits, and I take time to reset & keep practicing. • • Similar to life - Sometimes we make decisions only to find out that all the facts weren’t in front of us to start with. We can’t go backwards so we just take the time needed to find our footing again and keep going... • • • #practiceoffthemat #practicepracticepractice - @hlbrooks221 on Instagram
I BEND SO I DON’T BREAK. Bending is a way to ensure we don’t break spirits, hearts and humanity. In the bend of a pose, in the bend of emotion, we find the stability we need for our life. 📷thanks to @carlotta_yoga learning #urdhvadhanurasana #yogagirl #yogaeverydamnday #practiceandalliscoming #openyourheart - @franciebona on Instagram
Day 2 . INSPIRATION “The moment you surrender to love and allow it to lead you to exactly where your soul wants to go, you will have no difficulty.” Neale Donald Walsch Isn’t it interesting how sometimes you struggle with a problem for so long, and the minute you let go, you get that bright idea, or solution to the problem? #YogaInSurrender 25th September - 1st October . We invite you to experience a shift from our small, crowded inner world to a big picture of being ALIVE! . Let’s stop and think not about what your yoga can do for you, but about approaching your practice in the spirit of surrender. . . Hosts @andreamegaleyoga @belleyogatokyo @rebeccahleigh . 💫Sponsors . @liforme ❤️use my code BELLETOKYO19 for 15% off❣️. @p_energyww . @yogajunkies . @loveprayjewelry . . 📿 Line Up - SURRENDER THROUGH .... Day 1 . GRACE . 🧜♀️Reclined / Sleeping Mermaid Day 2 . INSPIRATION . 🌈Reclined Dancer or Any Bridge Variation. Day 3 . CLARITY Supta Baddha Konasana Day 4 STRENGTH. Sleeping Shiva Day 5 FREEDOM . Reclined BOP Day 6 UNCONDITIONAL LOVE . Any Infinity Pose Variation Day 7 . UNIVERSE . Yogi’s Choice of any reclined or supine pose . . . . . . . . . . . . . #asana #yogi #yogapractice #igyogachallenge #flexibilitytraining #yogisofinstagram #meditation #yogaeverydamnday #yogainspiration #feet #yogajourney #yogafam #yogachallenge #chakras #splits #yogapose #flexibility #backbend #yogagirl #namaste #wheelpose #backbends #yogalife #yogaposes - @belleyogatokyo on Instagram
- [COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.
Jeszcze trochę zdjęć z raju ✨ __________________________________ #photooftheday #mood #moodoftheday #polishgirl #acrobatics #flexibleworldd #flexible_people #flexibility #flexible #summer #summervibes #summertime #crete #greece #flexibilitytraining #split #gymyoga #gymyogaballet #yoga #yogapractice #yogagirl #yogatime #yogainspiration #yogaeverywhere - @reallyhappysad on Instagram
my feminine energy was wounded for years. the lack of consciousness I gave to her. the lack of trust, of hope, of worth, of love. I didn’t acknowledge all the love, light, rootedness , fluidity, there was waiting once I activated her. Instead, I let my outer world take me for a whirl. At times I felt out of my mind, but really I was just lost in it. Lost in what was.. what was me & what was coming from the outside? & once I found my way back to her, my life changed. living in your feminine means to live in the quantum field. with this, all possibilities are available for us. we can find balance & use our intuition to tap into the innate consciousness that is our masculine. & then there we are Harmonic. Balanced. Simplistic . Present. Aware. Flexible. Strong. Grounded. Inspiring. Passionate. Empowered. Elevated. It’s all ready for you once you acknowledge your inner world. Let the outside melt away. In we go. Are you diving in? 🌿💚 📸 @reneechoiphotography - @stephottoyoga on Instagram
Yoga _________________________________ Fitness Inspiration @pujah_ravi __________________________________ #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp - @stayfitandtravel_ on Instagram
I am lost in a rainbow 🌻 . . . . #yogalove #yoga #yogainspiration #yogapractice #yogalife #yogi #namaste #aloyoga #mindfulness #yogagirl #motivation #yogaeverywhere #yogapose #healthylifestyle #nature #fitnessmotivation #asana #peace #yogajourney #yogaposes #healing #selfcare #balance #instayoga #flexibility #healthy #exercise #yogacommunity #yogisofinstagram #inspiration - @annimalarkeyyoga on Instagram
- [COMP] Some fun things you can do with handstandcanes! ☺
- Gymnastics
- Supta Kurmasana - Yoga Challenge Day 5 Flexibility Drills
- [COMP] I made some changes thanks to comments and will be drilling how to fall out of these starting tomorrow. I still struggle it’s hip and pelvis line
SAY NO I want to be able to say no. 🇬🇧 . Are you able to say no when you do not want to do something ? when you disagree with someone ? It is not easy for me to say no. I do not want to lie when I do not want to do something. And even so, it happened to me sometimes because I did not feel strong enough to say it. I wish I could just say that I am not in the mood, or that some stuff are not for me, without having to explain myself. It is ok not to want to do something. . It happened to me when iI went to the hairdresser. I was not able to say that I didnt really like my new hair color. This was not what I asked. Same thing happened at the restaurant. I asked for a cocktail and it was just disgusting and undrinkable but I could not say a word. And this is incredibly annoying and not normal. . So I decided to work on it. If you have some tips or exercises, let me know :D . . DIRE NON Je veux être capable de dire non.🇫🇷 Es-tu capable de dire non quand tu ne veux pas faire quelque chose ? Quand tu nes pas daccord avec quelquun ? Ce nest pas facile pour moi de dire non. Je ne veux pas mentir quand je ne veux pas faire quelque chose. Et pourtant, cela mest arrivé parfois parce que je ne me sentais pas assez forte pour le dire. Jaimerais pouvoir dire que je ne suis pas dhumeur, ou que certaines choses ne sont pas pour moi, sans avoir à mexpliquer. Cest normal de ne pas vouloir faire quelque chose. Cest ce qui mest arrivé quand je suis allée chez le coiffeur. Je nai pas pu dire que je naimais pas vraiment ma nouvelle couleur de cheveux. Ce nest pas ce que jai demandé. La même chose est arrivée au restaurant. Jai demandé un cocktail qui était tout simplement dégoûtant et imbuvable, mais je ne pouvais pas dire un mot. Et cest incroyablement ennuyeux et pas normal.. Jai donc décidé dy remédier. Si vous avez des conseils ou des exercices, faites-le moi savoir :D - @camicottani on Instagram
Goal for this year was to learn inversions... more specifically handstands. Thats still a work in progress Headstand (ft. my ass) ✔ . . . . . . #goodmorning #ztfo #zen #headstandpractice #headstand #inversion #headstandvariation #yoga #yogapractice #handstand - @brandi_ontherocks_ on Instagram
- Flexibility is essential
This is how my bendy dreams feel like, of course without warming up. Then I wake up and I’m like “someone hand me a crutch please, this grandma needs to get out of bed” 😂 can you relate?⠀ ⠀ #contortion #contortionist #backbend #bendygirl #flexyback #lunge #juliawahl #aerialist #flexygirls #flexibilitynation⠀ ⠀ Photo credit @_julia_wahl_⠀ - @contortiongoals on Instagram
- Pavement
- [COMP] sunset splits 🦋
- [COMP] My Bakasana
- Full body yoga workout
- 12x24 please financing dawn preice months
- [COMP] Today I got into single-legged wheel for the first time. Tips for being able to extend the leg straight above? I feel more work in my quad than I do a hamstring stretch in this pose.
Tomorrow is day 3 of #findyouryoganorth - any standing or kneeling compass pose- Sept. 25th - Sept. 29th Mountains I find are very grounding. Seemed like a fitting spot for a standing compass. - We are loving all of your beautiful compass pose posts!! - 🧭 Hosts: @imlisa 👩🏻🦰 @katymiyayogi @9livesyogaforall @mrs_khaleesi_gaither 🧭 Sponors: @jednorthyoga my outfit @infinitystrap @firefly.yoga.studio use Findyouryoganorth13 for 13% off during the challenge 🧭 Lineup: 25th (Friday) Seated (e.g.: mermaid, traditional)❤️ 26th (Saturday) Reclined (eg: infinity)❤️ 27th (Sunday) Standing or kneeling compass (e.g.: gate pose, toe stand, goddess) 28th (Monday) Arm balance compass(e.g.: shiva, flying) 29th (Tuesday) Yogi’s Choice any compass pose - - - #splitsy #standingcompass #mountains #desertyoga #myyoga #yogawithfriends #flexy #corework #balance - @imlisa on Instagram
- Capoeira
- [COMP] Progression from a newb handstander who’s currently correcting postural issues in full spine and a twisted hip (thanks babies) more info in comment.
Don’t make change too complicated, just begin. 💫 | Wearing @aloyoga ✨ - @nwoy on Instagram
- Dancers
- [comp] celebrating my first chin stand with no blocks or wall ! (facial expression was not so graceful lol)
Recordatorio: disfruta siempre cada día y no olvides hacer lo que te apasiona. #MotivaOutfit - @motivaoutfit on Instagram
Stay engaged! We are streaming and recording all of our classes!! If you want to take a class but cannot take it at the time it is scheduled, still sign up and send us an email to receive the link for the recordings. We at Yoga on Baxter care about you and your mental and physical health. We are all in this together!! If nothing else, this is the rabbit pose. Benefits of the rabbit pose; it squeezes all of the stagnant air and toxins out of the lungs! - @yogaonbaxter on Instagram
- [COMP] Flying pigeon progress! Still a ways to go, but Im just excited to be getting better. Also, please no body comments, Im working on it :( Pose CCW tho!
New shape who dis? 📞 . . . . . . . #boneless #wonder #contortion #contortionist #noodle #legsfordays #cheststand #backbend #twisted #flexy #flexible #happyplace #warmup #finalrehearsal - @strangewonderfulcreature on Instagram
“be nice to all beings, even those who are rude to you” . I do my best to live by this... . because I, too, have been rude to nice people. so I know that rudeness comes from a place of roaring pain... and that only kindness soothes it. . . . #kindness #mindfulness #balance #dailyyogapractice #yogashapes #yogagoals #dailyinspiration - @shaktibird_ on Instagram
- back bends at white sands 💛 @eyeofthelotusyoga on instagram 😇✨
taking a break from shoulding and doing to invite some space for allowing and being. 🧚🏼♀️✨ . . . . . #yoga #yogaeverydamnday #mbcy #mindbodycenteringyoga #heropose #virasana #play #havefun #takeabreak #rest #wisdom #being #traumainformed #traumainformedyoga #beherenow #staypresent #timeforrest #selfcare #selflove #selfmastery #yogainspiration #yogaislife #present #mindbodyspirit #reconnecting #defragment #masteryourself #beyourbestself - @normalizethedarkness on Instagram
- Now... Crow pose challenge! - mine is modified. Can you hold it 20 sec? [f] let’s go!
- Bikram Yoga And Weight Loss
- [COMP] Parivrtta Janu Sirsasana Variation
- Crazy flexibility
- @pallavikrishna_yoga_india on Instagram
Me doblo... no me quiebro. • • • #tbt #tb #yoga #sahara #desert #saharadesert #morocco #travel #travelgram #shotoniphone #iphone #travelphotography #back #bend #backbend #wheelpose #pose #asana #wheel #perspective #dunes #sand - @calgarin7 on Instagram
~ 𝚙𝚊𝚛𝚊𝚍𝚒𝚜𝚎 𝚒𝚜𝚕𝚊𝚗𝚍 ~ • • • #marettimo #isoladimarettimo #sun #sea #acro #acrobatics #bridgepose #love #performer #dancer #instaphoto #beautifulplace - @cristina_vivona on Instagram
- Arial silk
- Ayurveda + Yoga = My Life Religion
- [COMP] Feeling very happy to be able to consistently get to this point in my Natarajasana!
Beautiful and flexible @aliciamadi_05 #flexibility #gymnastics#girl# #handstand #split #souplesse #oversplit - @flexpicshoutout on Instagram
Yoga is a mirror to look at ourselves from within 🧘🏻♀️ - @propsathletics on Instagram
EAST . Being born in Hong Kong, I was always aware that the world held many vibrant, distinct cultures. My parents did an especially good job of making sure that my sister and I were exposed to other cultures and religions at a young age so that we didn’t get complacent with just one way of living. We were shown the beauty and the darkness of other societies and asked to look for those traits in our own. . As an historian, East also hold a special place in my heart. The history of science, even feminist histories, tend to focus so much on western history, that we forget the vibrant contributions on the other side of the world. Modern astronomy, modern physics owes great debts to Al-Tusi, for example, and yet while children learn the names of Copernicus and Galileo, his is left out of the popular narrative. . Revisiting an old #leagueofextraordinaryyogis and it’s still just as hard! Also twinning today with my incredible co-host @9livesyogaforall . #findyouryoganorth Sept. 25th - Sept. 29th 🧭Sometimes trembling but always steady. We are compass ready! This challenge is all about finding your own north as we explore different compass variations in every direction! Join us as we practice fun compass poses. There will be awesome prizes to potentially win from our generous sponsors. @jednorth is offering a gift certificate, @infinitystrap is offering a yoga strap and @firefly.yoga.studio is offering a beautiful piece of jewelry! Use FINDYOURYOGANORTH13 for 13% off! 🧭 Hosts: @imlisa @katymiyayogi @9livesyogaforall @mrs_khaleesi_gaither 🧭 Sponors: @jednorthyoga @infinitystrap @firefly.yoga.studio 🧭 Lineup: 25th (Friday) Seated✔️ (e.g.: mermaid, traditional) 26th (Saturday) Reclined✔️ (eg: infinity) 27th (Sunday) Standing or kneeling✔️ (e.g.: gate pose, toe stand, goddess) 28th (Monday) Arm balance (e.g.: shiva, flying) 29th (Tuesday) Yogi’s Choice . #compassposevariation #compasspose #findyourinnernorth #findyournorth #selfdirectedhealing #yogaposes #yogahybrid #bridgepose #yogafeet #learnfromyourmistakes #nolightwithoutdarkness - @mrs_khaleesi_gaither on Instagram
Active wear you’ll turn upside down to get your hands on! Zen all day long! #spiritualgangster #yoga #yogapractice #loungewear #yogawear #animalprint #homeworkouts #workoutathome #gym #gymmotivation #shopcollingwood - @shopposhshoppe on Instagram
- Forward Fold - my go to when my lower back is feeling stiff. I will be midway through doing dishes and will take a break to just bend and stretch. So much relief in this pose.
Happy hump day! Here are the flows we’re working on this week and next week in my zoom Sweaty Pilates classes 💕 Wanna come to class? DM me your email and I’ll send you the link 💕 Wanna practice on your own? Warm up, set your timer, do each flow for 2 minutes rest for 30 seconds then move onto the next flow, work through them all and go again then stretch it out 💕 Always move with control and precision, make each move you make count, play with tempo, speed some bits up, slow others down, rest when you need to, do what feels good for you 💕 Sound on for minimal vocal cues... if you need more let me know 💕 🎧 Alone Time - @plastician . . . #pilates #playtime #sweaty #sweatypilates #flow #stretch #move #workout #homeworkout #movement #homestudio #neon #plants #houseplants - @sweatwithantoinette on Instagram
Lucky my foot pops out, otherwise it would look like a big chunk of white rectangle 😂🙈 Day 5 of #AlotoEquinox with pinchamayurasana • Follow up with my beautiful co hosts @ericarinyoga @helen_garner_yoga @thichapilates @lottasebzdayoga and our awesome sponsors @aloyoga (my outfit!) @alomoves • • • • • • • • • #peace #yogajourney #yogaposes #healing #selfcare #backbend #balance #selflove #hathayoga #lifestyle #life #reiki #crossfit #training #instayoga #sport #flexibility #spirituality #instagood #art #healthy #spiritual #exercise #yogacommunity #yogisofinstagram #inspiration #igyoga #relax - @shani.yoga on Instagram
Post by @the_exit_strategy loveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #asana##yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney#stretch #namaste #yogisofinstagram #balance #igyoga#justdoit #practice #restorativeyoga#listentoyourbody #yogacommunity #feeltheyogahigh #yogamom . . Follow @worldofyoga - @worldofyoga on Instagram
🚨🚨GIVEAWAY 🚨🚨 Today is the last day of the 30 Day Yoga Journey in honor of National Yoga Month! To give back to you I teamed up with Jed North to give you 1 x $50 gift cards to JedNorth.com! For your chance to win: **On Instagram** 1. Like this photo 2. Follow @jednorthyoga and me 3. Tag 2 friends in the comments below! Its unlimited entries so tag as many friends for more chances to win. 4. Subscribe to my YouTube channel: https://www.youtube.com/c/NamastewithNatalie (Link in bio) Winner will be chosen on October 3rd! On Day 30 we complete our journey with the word reflect! Giving deep thought on your journey without attachment contains the tools to self-improvement. This 30 Day Yoga Journey Challenge has taught me a lot and I am so grateful for all of you who participated! Thank you for growing, flowing and achieving with me! 🙏 You only know where you are going when you’ve reflected on where you’ve come from. Being present in the moment between it all; is where life is truly lived. PC: @stefaniapifferiphotography Outfit: @jednorthwomen - @namastewithnatalie on Instagram
- Dance
Duyuların ötesinde nesneler, nesnelerin ötesinde zihin, zihnin ötesinde akıl var; büyük özvarlık, büyük ben de aklın ötesindedir. -Katha Upanishad . . . . . #yogadaily #yogalove #antalya #backbend #forwardfold #yogaeverydamnday #practiceandalliscoming #yogapractice #antalya #yogacommunity #upanishads #yogaeverywhere #yogagirl #yogajourney #yogaposes #spiritual #instayoga #yogaaddict #yogainspiration #yogaeveryday #spirituality #yogini #yogi #yoga #flexibility #yogaantalya #yogateacher #yogachallenge #yogavibes - @denizay.yoga on Instagram
Yoga is 99% practice and 1% theory. Follow @yoga.thejourney for more Yoga content! ♥️ . Photo: @stephottoyoga . . . #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaisforeverybody #yogatraining #yogahome #yogaofcolor - @yoga.thejourney on Instagram
- [COMP] My favorite lizard variation
- Yoga Photography
We want to congratulate @charlottesyoga_ for winning VIP tickets to the @ocyogafestival - The #ocyogafestival starts today at 9am at the @newportdunes for more information go to www.newportbeachcityguide.com - #newportbeachcommunity #newportbeachcityguide #lifeinnewportbeach #newps #newportcoast #newportbeach #newportdunes #ocevents #oc #orangecounty #yogafestival #yoga #yogateachers #moms #beachyoga #supyoga #fitfam #goatyoga #soundhealing #livingthecoastallifestyle - @newportbeachcommunity on Instagram
- [COMP] My Durvasasana! (Apologies for the filter, had to use it to compensate for poor lighting)
Because just! 🤷🏻♀️ #stretching #fitness #fitnesslife #yogamotivation #yoga #flexibility #flexibilitytraining #gymnastics #fitnessmotivation #wellness #exercisemotivation #exercise #exerciseismedicine #stretchingexercises #strongbacks #yogaeverydamnday #yogapractice #sweatdaily #trainhard #traininsane #gymnast #selfcare #acrobatics #sunlight #mornings - @saiyami.takale on Instagram
❤️💛🧡💚💙💜 Challenges Are What Makes Life Interesting And Overcoming Them Is What Makes Life Meaningful Show Lots Of Love To 📸:@rosario.psy for this amazing handstand visual 👏🙌👌💪 💜💙💚🧡💛❤️ - @theyogavegantimes on Instagram
- [COMP] Wobbly and wiggly -- but my first crow!
As an (inter)faith based practitioner, Yoga takes me out of my “seeking” and gives me direct energetic experience. Yoga is how I experience my faith. Manipulating the energy fields of my body has a way of dissolving everything that isn’t essential in my life and beliefs. A tool of purification and direct experience. Knowing all the deeper answers isn’t essential for me anymore if I can feel God in my body, mind, and spirit.. #guillotine #experientialspirituality #scienceofspirituality #interfaith - @lainesayshello on Instagram
What you seek is seeking you @rumi.quotes ~ the beautiful @tunaapari ❀ . Follow @theseafairers ☾ . . . . . . . . . . #heal #wellness #wellbeing #health #ayurveda #yoga #meditation #mindfulness #mindbody #breathe #breath #breathwork #spirituality #balance #holistic #holisticliving #awakening #enlightenment #fulfillment #spiritualawakening #ayurvediclifestyle #yogi #purpose #rituals #yogalifestyle #energy #chakra #mindbodysoul #theseafairers #theseafairerswellbeing - @theseafairerswellbeing on Instagram
🌱💕 luz&amor #yoga #fitness #yogainspiration #yogalife #namaste #meditação #love #pilates #brazil #crossfit #meditation #gym #meditacao #instagood #yogaeveryday #lifestyle #yogaeverywhere #nature #goodvibes #amor #yogabrasil #yogalove #brasil #yogateacher #photography #paz #gratidão #yogaeverydamnday #academia #autoconhecimento - @yoga_manup on Instagram
- [COMP] Terrified of inversions, but I did this Pinchamayurasana a while ago. Didn’t have my teacher around, but braved through it somehow. ✨
Beautiful @mariachiworld in the navy blue low back jumpsuit! I will be making my new colours (navy blue, dark green and charcoal grey) available on the website soon. For now you can order them with me through private message ❤️ 100% cotton, hand made with love in Ubud, Bali by my lovely tailor. 15% off for everyone who buys one through the DM’s and free international shipping! Namaste 🙏🏼🙏🏼 PS this is not a pic from a photo shoot! She submitted this photo as part of a review 🙂 was just too good to share from this beautiful angel! - @celkxclothing on Instagram
☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
- [comp] I want to work towards the scorpion pose, any advice on how I can lift up onto my forearms?
- Pole fitness moves
- [COMP] Im not very consistent/experienced in yoga, but this is my favorite pose I can do so far!
- Headstand
- Yeah go girl do the work , emm my belly looks great
• ~𝒹𝒶𝓃𝒸𝒾𝓃𝑔 𝓊𝓃𝒹𝑒𝓇 𝓉𝒽𝑒 𝓈𝓊𝓃 ~• 𝓛𝓪𝓼𝓽 𝓼𝓾𝓶𝓶𝓮𝓻 • • • #sunset #dance #danceonsunset #sea #mare #tramonto #sky #blue #love #performer #dancer #summer #summertime #sicily #lastsummer - @cristina_vivona on Instagram
Pick up the damn telephone; it’s your soul calling to tell you to stop doing whatever you’re doing in your life that makes you unhappy!🧿 13 days ago, I packed up and took the train back to Canada. When I arrived, I had absolutely no internet and just a smidgen of data to contact my folks. I had wanted to go through a tech detox but hadn’t taken the wheel to do so. Now, I had manifested it into my life and the universe had handed it to me on a silver plater. I am lucky and privileged to not worry about finance or food through what seemed like an eternity of quarantine. But I was able to shed layers of myself and detach from everything that I was addicted or saturating myself with. I’ve documented my experience and feel a huge amount of gratitude towards everything I’ve learned and unlearned through the process. I can’t wait to share my experience. Without a doubt, I believe we should all have mandatory tech detox’s as it forced me to slow down and notice everything I was missing. I’ve grounded, cleansed, and rebuilt a lot of what I had lost. Oh, sweet beginnings.✨ - @anikclementina on Instagram
- My variation on the Asana of the Week [COMP]
- Yoga Products
Joy is found when you focus your energy on improving human dignity, human capacity and human values. . . 📸Credit @stretchylicious ☞Follow @yogafitstore 📎Tag us @yogafitstore . . . . . . . . . . . . . . . . . #yogajourney #yogadaily #yogagram #yogatime #yogafitstore #yogaphotography #yogabody #yogastudent #yogamat #yogaathome #yogaforall #yogastretch #yogaaday #yogasana #yogastrength #yogastyle #yogameditation #yogaanytime #yogaasanas #yogaaddicted #yogaallday #yogaforeverybody - @yogafitstore on Instagram
Trying to find balance every day in every way #lategram - @nikayogini on Instagram
- Viral Gymnast Katelyn Ohashi nude ass
“Earth” with out “ART” is just “Eh” . . #handstand#handstandpractice#handstandeveryday#handstandchallenge#handstandseverywhere#handstandlove#pino#backbending#backbends#backbenchers#backbendpractice#backbendlove#handstandbackbend#backbendhandstand#acrobatics#acrobat#acrobalance#acrobacias#flexibility#flexible#flexibleguy @limberguys @flexiblestrongmen @flexibleguys_ @flexible_boys @maleplusmale.photos - @samgdillo on Instagram
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
night training 🌙 . . . . . . . . #contortion #contortionist #contortionists #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #gymnastlife #stretching #oversplit #splits #cheststand #acrocontortion #hyperhandstand #imattertojordan - @laracontortion on Instagram
Megan loves practicing contortion on her new hand stands she got for Christmas..... #contorion #tybee #contortiononthebeach #sofiedossi - @katieborges on Instagram
Amazing people - @ricktreleasephotography on Instagram
Happy Birthday Buns 🍑🎂✨ . . These sweet cheeks are turning 33 today! This year has been unforgettable already. It amazes me the growth that has taken place in this little body in the past 3 decades; mentally, emotionally, spiritually, and physically. Just wow. . . This life is a WILD ride. I’ve made many mistakes. I’ve hurt people. I’ve lost friendships, and I haven’t always behaved like the person I want to be known as. Today I feel grateful to have the opportunity to take full responsibility and acceptance for all my shortcomings and choose to be the person I desire to be from here forward. . . To anyone I have mistreated or been unwelcoming to- I sincerely apologize and hope that our encounters have somehow made you a better person. I hope that the universe was still able to show you how incredibly important you are to this world when I failed to do so. Your existence IS divine✨ . . To my friends who love me, and naturally find joy in my company- THANK YOU. Your energy and love is what makes this life so special to me. The acceptance and celebration offered to me is truly priceless, and the best gift a girl could ask for. . . I am compassionate, curious, and grateful for whatever is next in the journey. . . #33YearsYoung #BirthdaySuit #LovingMyself #Blissful #Blessed . . 📸: @hollyberry_or_hallelujah - @soulshine_steph on Instagram
Follow 👉 @yoga_everyday04 Follow 👉 @georgia.bryan Follow 👉 @yoga_everyday04 Follow 👉 @yoga_everyday04 #yogagirl #yogi #yogaposes #yogainstagram #yogateacher #yogaeverywhere #yoga #yogachallenge #fitness #handstand #instagram #aloyoga #hatayoga #balance #backbend #practice #gym #girls #boys #india #yogapants #yogaflow #yogaeverydamnday #yogaindia #yogafun #yogaasana #yogacommunity #yogalife #yogainspiration #yogini - @yoga_everyday04 on Instagram
Day 5 #handstand #handstandvariation #handstandscorpion #scorpionhandstand ・・・ 🌟 NEW CHALLENGE ANNOUNCEMENT 🌟 . . Handstand is attainable for everyone - you just need to learn to teach your mind and body to execute the pose safely . Join us #handstandshapefun on September 23- 29 let’s work together our handstand improve the form , or explore the pose more in depth . All levels , variations , and modifications are welcome . Use props as needed . Please remember to honor your body and stay safe ! Hosts : @frog_queenyoga @belenpcaviness @rn.farmgirl @mayyoga16 Sponsors : @sleehcom @vayumudra @loveprayjewelry @supportedsoul @lovetucketts @anshiheals @songsofeden Pose line up : Day 1: stag legs ✔ Day 2:bow and arrow ✔ Day 3: eagle ✔ Day 4: tuck✔ Day 5: scorpion ✔ Day 6: straddle Day 7: yogis choice How to play: ▶️Repost this flyer and tag some fellow yogis to join. ▶️Follow all hosts and sponsors . ▶️Set your account to public so we can see you posts ▶️Post photos each day using the hashtag (#handstandshapefun) and tag all hosts and sponsors ▶️Be respectful of your body (all modifications and variations are awesome!) ▶️Be creative with your poses and have fun! #yogachallengedirectory #quantumyoga #myyogachallenges #yogacommunity #igyogafam #yogamotivation #yogapractice #yogainspiration #yogachallenge #yogaasana #yogapose #yogajourney #handstandaddict #handstandpractice - @ellya_yoginis on Instagram
- [COMP] I was surprised at how hard one legged crow pose was. But with practice I was able to hold it for 3 seconds haha....still need more practice.
- Gymnastics
- Tight End
Definitivamente la danza es un estilo de vida! y me encanta! 😍 amo cada proceso y más porque cada proceso significa una conexión diferente con mi cuerpo, a veces duele, a veces te frustras pero cada esfuerzo cualquiera que sea al final tiene resultados y si comienzas a valorar lo que tienes ( tu y tu cuerpo ) te das cuenta que no necesitas mucho para ser feliz ❤😍 Buen inicio de semanaa! Lanzaré mañana el concurso de @sweatpants_flow_ 😍🔥 recuerden que el crop será del color que elija le ganador@ 😍🤭❤❤❤ Debo dar las gracias especialmente a @yuliasnopova que ha sido mi maestra en este proceso, primer logro de muchos que vienen! 🙏😍 prometo trabajar mis hombros 🤓🤞#stretching @felinos.academia 🔥🐆 #barbbproject 🐆 #dancer #bailarina #chilena #bbgirl #love #morning #happy - @barbi.bf on Instagram
- [COMP] Beach Acro in Costa Rica
- Anna mcnulty
- [COMP] Flying Lizard variation
- Urdhva Dhanurasana [COMP]
TGIFF! No, that’s not a typo! It’s Forearm Friday Yogis! ✌🏼✌🏼✌🏼 . . . #yoga #yogi #hollowback #yogini #yogajosey #forearmfriday #forearmstand #pincha #pinchamayurasana #backbend #backbendbasics #yogajosey #namaste #yogaeverydamnday #yogainspiration #yogalife - @backbendbasics on Instagram
- Root to Rise
Combinación perfecta... Yoga con Fotografía... un Honor fotografiar a una grande del Ashtanga yoga! @danysayoga Placer por lo que hago... #ashtangayoga #yoga #ashtanga #fotografiadeyoga - @alma_en_foto on Instagram
Não se importe se todos seus esforços são vistos com indiferença , pois todas as manhãs ao nascer , o sol da um espetáculo incrivel e no entanto a maioria da plateia continua dormindo !!! Assim somos nos meu povo , vamos que vamos !!! . . . . . . . . . #yogateacher #yogaposes #yogalifestyle #love #motivation #yogaeverywhere #balance #yogalove #yogis #health #hathayoga #asana #yogalife #yogini #yogapractice #yogainspiration #yogi #healthylifestyle #meditation #vinyasa #namaste #mindfulness #yogaeverydamnday #yogilife #flexibility #и #yogagirl #yogacommunity #workout #fitness - @ganjayogabrasil on Instagram
Happy world ballet day! #ballet #ballet_a #ballet_soul #balletdancer #beautiful #sunrise #balletphotography #summertime #sea #balletlove #balletbeautifulgirls #happy #happymoments #happytime #throwback #memories #balletpost #balletphoto #instadance #instaballet #instaphoto #instagood - @_hryhorieva_ on Instagram
Strength comes from within. 💛 . . #elbowstand #contortion #contortionist #flexibility #flexibilitytraining #flexible_people #contortionistsofinstagram #strength #acrobatics #yogaposes #danceposes #bendyback #bendygirl #dancephotoshoot #danceambassador #dancepictures #dancersofinstagram #dancerlife #dance #contortiongirl #contortiongoals - @oandbo on Instagram
- aisa monet 4 lif
- [COMP] 4 weeks ago I could barely get in to the back lean... today I found my feet at aerial yoga.
- Flexible
- [COMP] Ekapadarajakapotasana. This is a month old picture. My shoulders are incredibly tight lately, but this is a reminder to everyone here- release your body every few days to avoid pain! 🌸
Monday @alix_yoga is back. Book your spot on line. Sweet evening yogis. #strongpractice #vinyasa #resilient #calm #peace #positivity #nurture #yogapose #Spring #community #inittogether #yogaeverydamnday #yogacommunity #restore #balance #stayathome #yogalondon #wellness #yogateacher #yogaforeveryone #playtime #yogaforeverybody #yogaonline #deepbreaths #onlineyogaclasses #core #dynamic #onlineyoga - @thepoweryogaco on Instagram
- [COMP] I’ve fallen out of regular practice lately. Hoping this subreddit can help me get back into my groove. 🌸
- Just a casual headstand
Bom dia de cabeça pra baixo e as pernas para o alto !! Demorei tempo para fazer esta pose , mas como tudo na vida exige tempo e paciência , aqui minha foto mostrando onde o belo do corpo pode chegar. . . . . . . . . #positividade #sabedoria #psicologia #superação #poder #pensamentopositivo #bomdia #vida #acredite #familia #instagram #paz #frases #tarot #amorproprio #gratidão #autoconhecimento #fe #optimismo #felicidade #luz #consciência #deus #mensagens #atraircoisasboas #amor #islamenespañol #evolução #confiança #tudopassa - @ganjayogabrasil on Instagram
- Why hello there... (@mylittleyogi)
- Very flexible
- The only reason I’d consider doing yoga
Today I took myself into nature once again... I ended up having the day off, and I got overwhelmed thinking about how maybe I should film some yoga tutorials for IGTV or start a YouTube channel or work on my website or figure out ways to further my career and reach more people. Then I decided that I just want to live my life this afternoon and go hiking with a friend. A lot of people have had success with the online platform, but I started teaching yoga because I love connecting with people face to face. . 🖤 . Obviously, everything is so different now than what it was when I first switched to this career path, and there is a lot going on in the world right now... I have felt the energy and its intense weight, especially with the election coming up and the massive amounts of injustice in our country right now. . 🖤 . I will continue to hold onto hope and pray for a better future and look forward so much to when it becomes safe to be side by side moving and breathing without worrying whether or not it is safe. Trying to continue to allow myself this in between time to pause and catch my breath and do things that I enjoy. Also finding time to be so grateful for all of the wonderful things in my life despite these trying times. . Photo by @victorbrodenphotography Wearing @wolven . #prayers #healingenergy #holdingontohope #hope #hopeful #yogini #makesustainabilitysexy #thirdeyevision #therewillbelight #dailyasana #yogamodel #yogateacher #timetopause #pause #catchmybreath #enjoythejourney #yogajourney #gratefulforthislife #moreloveplease #portraitphotography - @moonchild.movement on Instagram
Ohh The shards of my soul Unwravel the veil and Build me a new A mosaic of heart A whispering of soul I am not broken No I am a woman untold 🌙💖💫 📸: @manchesterimaging #Yoga#yogalove#yogini#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#inversion#headstand#sirsasana#selflove#bodyposative#BeFree#SafeoftheSun - @laurenscolari on Instagram
Lara 🌸 • • • #спорт #жизнь #красота #kids #gymnastics #здоровье #цель #дисциплина #дубай #алматы #twеntуfіve - @acro_sport_dxb on Instagram
Holy Moly guys. Big things are about to happen. I just finished up such a transformational course with my good friend and now coach @annbritt.hakansson. She created such a powerful container for me to recognise and change my self limiting beliefs, get in touch with my divine feminine and start to manifest everything my heart desires into my life. I have had some MASSIVE shifts. Vibe-ing on such a high frequency and falling in love with myself all over again 🥰 Here’s to naked dance parties, baths with Epsom salts and lavender oil, tuning in to give yourself exactly what you need and visualising all your wildest dreams coming true🥂 it’s safe to say I am freakkking feelin myself and I cannot wait for what’s to come 🥳 . . . Doing another course with the lovely @annbritt.hakansson again soon and highly recommend Bloom to any ladies out there who need to remember who the fuck they are and call some awesomeness into their lives. Thank you so much babe for this amazing experience, can’t wait to work with you more. I love you so much 😘 This is the beginning of something magical 🧚🏼♀️ . . . 📸 @raspershott 😘 #feelingmyself #goddessenergy #blooming #watchoutworld #hereicome #nakedyoga #naked #yoga #handstands #nakedhandstandsfordays #transformation #selflove #selfcare #bigthingscoming - @jbleu_yoga on Instagram
Morning yoga 6am... nice to start a day. . #yogaclass #ashtangayoga #Vinyasayoga #yogaeverywhere #fitnessfirstme #yoga #yogachallenge #morningyoga #hathayoga #dubaifitness #mindandbody #poweryoga #йогавдубае #йога #йогавездегдея #йогадлявсех #йогапрактика #yogaonthebeach - @marianna15mb on Instagram
Cuando conecto con alguien, siento #armonia y que llegué al hogar, y eso me pasa cuando tengo cerca a @verenaboixyoga os invito un #domingo más a empoderarnos junt@s, sólo tenéis que seguir los siguientes pasos: 🌟Sube una foto o video de algún momento o en una postura en la que te hayas sentido segur@, feliz y en armonía . 🌟Etiquétame en la foto y texto para que pueda verte . 🌟Usa la etiqueta: #domingosparaempoderarnos a lo largo del día te subo a mi galería así nos conocemos más tod@s #yoga #yoguini #flexibilidad #belleza #minimalismo #armonia #yogaencasa #yoguini #yogamodel #yogaparatodos #mujeresemprendedoras #mujeresempoderadas #profesoradeyoga #yogaespaña #yogagispana #yogafotografia #fotografo #fotografoespaña #yogaalicante #alicanteyoga #eventos #eventosdeportivos #eventosalicante - @verenaboixyoga on Instagram
- [COMP] Dragonfly. I haven’t been able to do arm balances in a while due to elbow and knee injuries so it feels really good to be able to feel my energy/balance again.
out here in the matrix streets of 2020 trying to dodge bullets with alittle bit of grace and panache. Matrix yogi @emlee_perillo, Photographed by me. ♥️🕶✨ - @thefitnessfocus on Instagram
Kiki 🧘🏽♀️ @instakiki 🌊 🏖 🦅 - @ljbnyc1 on Instagram
“Seek the wisdom that will untie your knot. Seek the path that demands your whole being.” -Rumi Flow with me this Thursday @ 1PM! ALL levels ➰ Vinyasa Yoga #InstagramLive Together let’s take a moment to connect with who we are - without judgement #YogaFlow #Vinyasa #AllLevels #HomePractice #DisconnectToReconnect #FindYourPeace #Mindset #BeTheFlow - @jazitupalittle on Instagram
- hmmm
La fuerza física sólo es el reflejo de la fuerza de tu corazón. Un dominio espectacular del cuerpo nos muestra @yoliicampos . . . . . . . . . . . . . #projectballetmx #mexicoretratos #DancerMX #photobook_mx #retratoméxico #worldwidedance #mexigers #dancersofig #portraits_mf #portmex #pointeshoes #mexiportraits #ballerinalife #mexishoots #kerriefewballet #ballerina #ballerina_posed #dancegrammers #bellissimo_dance #balletdancephotography #guiadefoto #balletflares - @robertotrujanophotographer on Instagram
- cheer stretchs
- [COMP] I’m really proud of this. I worked really hard on opening my hips and hamstrings for this extended lizard pose.
- Handstand and splits in yoga pants!
- Yoga for two or more
gettin that Parivrtta Surya Yantrasana photo by @bellamaeyoga @sukhamukhayoga — #yoga #asana #yogateacher #sydney - @danielcabezasyoga on Instagram
Super flexible 🧘♀️ @penelope_mataalii . . . #yogainversions #inversionjunkie #inversionjunkie #igyogis #yogainnature #yogaoutdoors #aloyoga #newyorkyoga #creativeyoga #beagoddess #inversionvariation #pinchamayurasana #pinchaplay #pinchapractice #pincha #forearmstand #elbowstand #forearmbalance #naturegoddessyogis #yogababe #yogainspo #yogisofinstagram #yogastrength #yoga #yogaeverydamnday #everybodybends #beautifulyoga #liveinbalance - @yoga_arts_ on Instagram
What would have you reminded yourself to treasure, to work for, to be conscientious about, to enjoy? Through everything you’ve experienced, you’ve continued to strive to be true to you. The world continues to change and you strive to keep in step positively and mindfully. Consider all time you faced challenges, how you worked through them, the successes, the setbacks, and the joys. Realize how superbly your life has equipped you to continue living and improving. Be true to the legacy you’ve worked so hard to give yourself. Make use of what you’ve achieved and learned and continue to discover how fulfilling life can be. #bohemian_heart - @bohemian_heart on Instagram
“Sometimes the most important thing in a whole day is the rest we take between two beep breaths” . . . . . #photooftheday #fitnessmotivation #photography #santamonica #malibu #beachlife #positiveenergy #womenempowerment #clearthemind #healthylifestyle #loveyourself - @jocelynkaylene on Instagram
- [COMP] Finally able to do (an okay-ish) #Natarajasana after almost a year of practising back bends regularly. A reminder to myself, good things take time! ☺️💫♥️
- [COMP] Sometimes it feels like somebunny’s watching me.
Only two images in this progression. Sorry. - @ricktreleasephotography on Instagram
- [COMP] Dancers pose at Hollywood’s oldest hotel
- Quite the interesting yoga pose
We’re obsessed with @bomchicka_wawa ❣️ . Breathtaking photo by: @sfreneenyc 💞 - -#contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorção #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings - @contortion_post on Instagram
- Bikram Yoga Inspirations
- Fluxo de yoga
quase 5 meses em isolamento social = cachorro que olha pra baixo com calcanhar no chão 🐶⬇️ #PAZ #alegriaalegria #yoger - @jeblanco on Instagram
- [COMP] Yoga on the beach is one of my favorite things.
Love yourself❤️😗 Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram
- Alllllmost can fully boop my head with my toes
