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. Consider the 5 dimensions of health when describing your answer.Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body. Acupuncture can help balance the autonomic nervous system and tip the scales towards less sympathetic activity and more parasympathetic activity, helping to alleviate these symptoms. Following a concussion many people have increased frequency and severity of headaches, neck pain, and muscle tension. 2 pros and 2 cons the twos pros are that it reduces pain and restores pain level of headaches following the concussion which are physical dimensions of health. Two cons are that it is a more alternative way of treating it and may not be as proven to work as well the orthodox treatment and it may cost more to get acupuncture. - @c0ncussi0n1 on Instagram
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The importance of a healthy gut is often overlooked but it plays a vital role in overall health including mental wellbeing. A healthy gut should be made up of an ideal ratio of good and bad bacteria. Here are 5 tips to help you maintain a healthy gut 😀🍓😀🥦😀🌽 . . . . Follow @plantburstfoods for all your superfood needs and health tips 😊❤️ . . . . . . . . . . . . #veganrecipes #veganrecipe #veganfoodporn #veganfoodblog #wholefoodplanbased #plantbasedprotien #veganmilk #plantbaseddiets #plantbasedpowder #veganfoodlover #veganideas #veganiseasy #vegandesserts #healthyeatingplan #veganfoods #veganispo #plantbasednutrition #veganfoodsnaps #meatlessmeals #oils #healthtips #health #healthyhabits #plantburst #healthylivingtips #inspiredliving #healthyeatingideas #healthyeatingtips #healthyeatingrecipes #healthyeatinghabits - @plantburstfoods on Instagram
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BRAIN DAMAGE AND MAGNESIUM Accidents can happen! Concussions and head injuries can happen to anyone, but may have lasting effects on your brain if not taken care of. After a Traumatic Brain Injury (TBI), your intracellular magnesium levels are immediately reduced. The brain needs magnesium to operate and recover. Your body normally pulls magnesium from your body’s cells to give to your brain; if your body’s magnesium reserves are deficient, your body can pull calcium instead, potentially causing “hardening” of the brain due to excess intracellular calcium. If you are low on magnesium and you get a concussion or multiple concussions it will potentially cause even more brain damage. According to Mt. Sinai, 90% of Americans have a Magnesium deficiency. WANT TO LEARN MORE - CLICK LINK IN BIO THE IMPORTANCE OF MAGNESIUM BICARBONATE Magnesium Bicarbonate is the most natural way to absorb magnesium! Magnesium bicarbonate is a complex hydrated salt only found in liquid form, it is naturally present in water. In nature magnesium bicarbonate was absorbed with water into the bloodstream through the small intestine. Think about it, if magnesium bicarbonate is delivered to the body in water, how can taking metal magnesium pill or rubbing magnesium chloride on your skin be a replacement? #LivePristine #PristineHydro #Magnesium #Bicarbonate #calcified #concussion #concussionrecovery #concussionawareness #trauma #brainhealth - @pristinehydro on Instagram
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MOVILIDAD DE COLUMNA🙌🏼🙌🏼🙌🏼 Finalmente, después de pelear un poco con la edición y hacerme tiempo, subo algunos videos de ejercicios. ⌛ Hago foco en la movilidad dorsal porque es a mi entender la que más sufre estando muchas horas sentados que es la tendencia hoy en día 🤳🏼👨💻 y, al mismo tiempo, influye sobre molestias lumbares y cervicales que son los más frecuentes. 🤦♂️🤦♀️ Aclaro que son ejercicios generales, pensando en que los pueda hacer cualquiera. La cantidad de repeticiones pueden ser 20 de cada uno, tratando de hacerlos a lo largo del día, sobre todo si pasas muchas hs sentado. A medida que te sientas cómodo, podrás ir aumentando. Obviamente si tenés alguna patología o problema más grave, siempre conviene consultar con un profesional de la salud antes de hacer cualquier ejercicio. 😷😷😷 ✍✍✍ Para turnos, escribime por privado o a rodrigomonkinesio@gmail.com Si te sirvieron, compartí y dale like! 👍 - @rodrigomonkinesio on Instagram
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💊 Probiotics to treat Psoriasis! . . Psoriasis is a multi-systemic disease; not just one of the skin. It is well known to cause issues with joints (psoriatic arthritis) where in about 10% of patients it will result in swollen, painful and occasionally deformed joints. . There has been increasing amounts of interest in the Gut-Microbiome-Skin Axis. . 💩 Gut = This essentially refers to the small and large intestines. . 🦠 Microbiome- All the bacteria, fungi , viruses that live on our skin and in our body. . It is thought that through complex immune interactions the microbiome of the Gut may effect distant organs including the skin. Therefore by modulating the the microbiome communities, probiotics may be helpful in inflammatory skin diseases such as psoriasis. There is still plenty of research and work that needs to go into such studies. However more than 70 clinical studies on food containing microbial ingredients have been conducted to investigate the potential side effects of probiotics and none has shown any adverse effects. . Although probiotics on their own will probably have little effect on moderate to severe psoriasis, they may play a role as adjunctive treatments and form a part of the lifestyle changes that we know help, such as a healthy diet, weight loss, reduced stress levels and not smoking. . . . . #psoriasis #skin #dermatology #dermatologist #skincare #microbiome #guthealth #consultant #plaques #probiotics #health #healthylifestyle #stress #nurse #treatment #research #clearskin #psoriasiswarrior #psoriasisawareness #natural #beauty #psoriasiscommunity #autoimmunedisease #medicalstudent #skincareroutine #naturalremedy - @dr_adilsheraz on Instagram
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Officials are warily eyeing a potential upward trend for hospitalizations and positive cases of COVID-19 again, just as flu season is beginning. These are your bullet points for today: 📌Hospitalizations increasing, rising numbers concerning, officials say; 📌Southbound lanes of Preston Road reduced to one lane tomorrow; 📌Officials seek answers regarding unanswered 911 calls during Galleria shooting. Read more at the link in our bio. - @peoplenewspapers on Instagram
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