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NEW 🐟 Allegro in Bluefin . “The international commission responsible for managing Atlantic bluefin — prized for high-quality sushi — is failing to protect this magnificent fish. The regulators’ focus on fishing industry profits points up the need to change the way we view, and value, the lives of wild creatures.” -Jennifer Telesca . Copy and paste this fascinating read on the magnificent Bluefin Tuna. https://e360.yale.edu/features/how-global-regulators-are-selling-out-the-worlds-largest-tuna . Inspired by a dive in Bali, our new Open Seas grip socks collection is not only beautiful but is helping restore oceans with @oceana - @lovetucketts on Instagram


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• Rate this heels : 10/10 💕 • Comment your thoughts 💬 • Tag someone who would love this 😍 • All images are copyright to their respective owners. • { #heels #highheels #love #like #fashion #girlstuff #collections #ootd #shoes #shoesoftheday #sotd #girly #forher #streetstyle #fashionable #heelsaddict #loveheels #gifts #dream #shoestagram #instaheels #instagood #shoefie #tag #ladies } - @high.heels_ on Instagram


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Suffering from flat feet? Have you been told as a runner that you “over-pronate”? As you can see from these pictures, flat feet are not always permanent!! Often times the collapsing of the arch of the foot and subsequent appearance of a “flat foot” can be easily remedied via simple corrective exercises that target the intrinsic muscles of the foot and ankle. As seen above in the picture when performed consistently over a period of time, a person can actually regain substantial height of the arch and control of the foot intrinsics. This will in turn help the person return to running and sport pain free, not to mention help prevent future injuries of the lower chain. Stay tuned for examples of some great corrective exercises for flat and over pronated feet. . . . #feet #pronation #stability #physicaltherapy #strength #miami #wynwood #brickell #miamibeach #bocaraton #run #running #runner #foot #pain #podiatry #mobility - @foxphysicaltherapy on Instagram


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Modern running shoes are dangerous for your feet. The shoe last and the sole play a very important role with regard to the natural function of the foot in the shoe: according to a most recent study published by the research group around Freddy Sichting from the Technical University of Chemnitz and Daniel E. Lieberman from Harvard University, a raised toe area (toe-spring) can lead to long-term problems with the foot muscles. Toe-spring has been common in conventional running shoes for decades and should make the wearer feel more comfortable. In the long term, however, this can develop in exactly the opposite way and weaken the muscles of the feet and contribute to problems such as flat feet or plantar fasciitis. The good news for you: we always develop our lasts and soles with this in mind so to specifically avoid toe-spring and in order to let the toes perform their natural function as an anchor and stabilizer for the foot. This philosophy has actually always been the norm and not the exception for Joe Nimble Functional Footwear. References: Sichting, F., Holowka, N.B., Hansen, O.B. et al. Effect of the upward curvature of toe springs on walking biomechanics in humans. Sci Rep 10, 14643 (2020). https://doi.org/10.1038/s41598-020-71247-9 https://scitechdaily.com/most-shoes-have-a-toe-spring-that-may-lead-to-weaker-muscles-and-painful-foot-related-problems/ (22.09.2020) #joenimble #functionalfootwear #toefreedom #zehenfreiheit #footfunction #widetoebox #painfree #strongfeet #healthyfeet #injuryprevention #kneepain #spreadyourtoes #footpain #functionalfeet #plantarfasciitis #running #zerodrop #zerodropshoes #betterfootwear #toebox #healthyfeet #happyfeet - @joenimble on Instagram


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These look pretty cool but what do you think? 🧐 • Repost @elastichear ・・・ Have you heard about this “STUDIO WRAP” ?, today I saw some photos on Pinterest and decided to research more about. It is a rubber insole that is attached to the foot through a strip of fabric, and according to the brand it was created to be used in physical activities such as yoga, pilates and even in dance, it simulates the barefoot step. #Nike #dancebarefoot #studiowrap #watchdancetv #dancenetworktv #keepdancing - @watchdancetv on Instagram


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Timeless Collection ⚫️ Lana sandals ⚫️ available for Summer 2021 #caclesparis #footwear #shoes #shoestyle #ootd #sandals #madeingreece #mykonos #saintbarth #cacles #caclèsparis #caclesparissandals #caclesparis #ibizalife #grazia #ibizalove #picoftheday #gypsylife #beach #bohostyle #bohemechic #paris #gypsetlife #bohochic #boheme #shoes #gypsylifestyle #gold #ibizaforever #ibiza - @cacles_paris_sandals on Instagram

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Foot shapes and forming the foot. Simple to complex, block-out and a grid for maximum power . . . . #anatomyforsculptors #anatomystudy #anatomyforartists #cgi #cgiart #cgiartist #anatomyart #zburshsculpt #zbrushart #blender3d #blenderrender #blendercommunity #3dmodeler #3dmodeling #3dmodelling #3dsculpt #3dsculpting #digitalsculpting #digitalsculpt - @anatomy4sculptors on Instagram

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#trendsetter @_symsymmy in our “1996” My Year Anklet 😍 check out our website for more #trends! #linkinbio we will be restocking and adding more items soon 😘 - @shopforcetrend on Instagram

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Follow for more: @girlishtutorials 💜 . . #fashion #clothes #makeup #eyeshadow #makeuptutorial #love #creative #awesome #perfect #inspiration #maquiagem #instablog #likeforlike #moda #fashion #tutorial #blogger #boanoite #fashion #moda #followme #nice #hairstyle #instagram #tutoriais #style #makeup #nail #follow #colorful - @girlishtutorials on Instagram

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We’re sold on the idea that if a shoe has a check or stripes, they’re automatically the most optimal. Unfortunately many major brands make NARROW shoes that contort our foot into an UNNATURAL position & hinder proper mechanics. Long term this poor foot position can lead to problem technique for lifters (such as increased foot pronation & decreased knee control aka valgus collapse) and also a host of foot issues (such as plantar fasciitis). . Weightlifting shoes: unfortunately there aren’t many great options at this time. The @reebok & Do Win shoes are wider than most but they are far from an optimal width toe box. @nike & @adidas are still very narrow. At this time it’s basically “do the best we can with what is available” as a raised heel shoe is still needed with Olympic lifting. Hopefully one day we will see a real wide toe box weightlifting shoe. . Powerlifting shoes: it may surprise you the classic Chuck Taylor is narrow. Vans are a little better and a reason why you’ll see many wearing those. Fortunately there are new shoes to market that are strong enough to hold up to heavy lifting, wide enough for your feet & offer the benefits of barefoot training like the @bearfootshoes Ursus. . CrossFit: the popular Nano from Reebok is wider than other “functional fitness” shoes but still isn’t wide enough. There are fortunately other companies that are making good shoes in this space like @xeroshoes . Casual shoes: wide toe box shoes are exploding in this area & the @feelgrounds have to be my favorite. Finally you’re seeing GOOD LOOKING casual shoes that are “foot friendly” (sorry to those who liked walking around in the 5-finger shoes - personally I’m not a fan🤷🏽♂️). . Want to learn more about why most of your shoes suck? Check out my episode 88 of the Squat University podcast with guest Dr. Ray McClanahan of @correcttoes. . Shout out to @feelgrounds for the great illustration used in today’s post🙏🏼 _________________________________________ - @squat_university on Instagram

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