Billie Lourd
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- [COMP] I was hit by a wave shortly after this photo was taken
Zumba Fitness
Goofy Cat PFP: Express Your Playful Side with Fun and Lively Profile Pictures
- Back surgury
- Yoga wheel
Lovely shitposts
Monday @alix_yoga is back. Book your spot on line. Sweet evening yogis. #strongpractice #vinyasa #resilient #calm #peace #positivity #nurture #yogapose #Spring #community #inittogether #yogaeverydamnday #yogacommunity #restore #balance #stayathome #yogalondon #wellness #yogateacher #yogaforeveryone #playtime #yogaforeverybody #yogaonline #deepbreaths #onlineyogaclasses #core #dynamic #onlineyoga - @thepoweryogaco on Instagram
Exercise training and resting blood pressure: a large-scale pairwise and network meta-analysis of randomised controlled trials
- Bicycle crunches
Is It Healthy for a 15-Year-Old to Lift Weights? | Livestrong.com
- Losing weight fast
Ginnifer Goodwin Phone Number, Email, Fan Mail, Address, Biography, Agent, Manager, Publicist, Conta
Tom Platz special - King Of The B(l)each
- exercitii
poses
PFP (@FERRANDPREVOT) / Twitter
- Motivation /yoga
midnight ➸ camren
- FREE DANCE
Ashley Tisdale, Before and After
Rebeca Andrade- Fanart
- ;) Get fit SEXY!!
Lovely shitposts
No thoughts head empty
- Manipura Chakra
Vampirella #15 cover, Meghan Hetrick
11+ Outrageous Talk Show Moments That Should Never Had Made It To Air
ℍ𝕒𝕟𝕦𝕞𝕒𝕟𝕒𝕤𝕒𝕟𝕒 @yuval_aviv_ 📷 - @jordi_liebson on Instagram
Made by Bobby Aleksandrenko
- Alternative therapies: ayurveda, yoga, qi gong, tai chi, acupuncture ....
Mysterious Masquerade Party Outfits
- Children books illustration
Camren One Shots
810+ 80s Aerobics Stock Photos, Pictures & Royalty-Free Images
📜🎊 Welcome to day 5 of our #TwistTheGOFPose and today we are doing any standing twist. Im working on #eaglelegs with twist . . Do check out with Shree and Alysia for their choices. . . Sorry for not responding your photos these two days, Im not sure whats wrong with my IG, I cant post and comment. I will catch up with your photos soon. Happy Tuesday ❤️❤️❤️ . . . 🧡 Hosts @blaze_esther @alysia_cen @shreeyoga . . . 🎁 Sponsors @knitido_plus_usa @lifemorebalanced @zenpolitan @girlonfireartwear @gymgof @guyonfireartwear . Pose line up 1. Arm balacing twist💎 2. Backbend twist💎 3. Forward fold twist💎 4. Inverted twist💎 5. Standing twist 💎 6. Free choice twist . . Outfit from @girlonfireartwear #girlonfire #GOF #girlonfireartwear Socks from @knitido_plus_usa Mat from @stormyogamat . . . . #myyogajourney #Yoga #YogaChallenge #malaysiayogi #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #photooftheday #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - @blaze_esther on Instagram
13+ Products That Flat Out Shouldn’t Exist
- Yoga abs
和葉 Kazuha ¡!
- Full body yoga workout
13+ Funny Folks Who Were Photographed Doing Something They Shouldn’t
Throw back #ekapadasirsasana #Bangkok2016 - @pine.yoga on Instagram
People Who Couldnt Hide How Unhappy They Were With the Situation (and Got Caught on Camera)
- Iyengar Yoga
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@ciestel
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16+ Strange Pics That Have Our Attention, But Need An Explanation
20 People Who Aint The Sharpest Tools In The Shed
- Before and After
Hairstylists Online Reveal The Annoying Habits They Wish Clients Would Stop Doing
- FlamingoPose💪😊
Fitness Wisdom from the 1980s - Getting Fit By Going Retro
Heres What Your Favorite Fitness Icons From the 1980s Are ...
- yoga style
Try These 10 Surprisingly Simple Cardio Exercises
18+ People Whose Secret Photobombs Didn’t Stay Secret For Long
- Dharma Wheel
- wool dryer balls w
- hmmm
Final day #alofallthegroundup Yogis choice #cobrapose Wearing @aloyoga Neon Shock Yellow Hosts: @spanishyogagirl @traveling_yogigirl @alikingyoga @chelseaannyoga @bylindseyy Sponsors: @aloyoga @alomoves #movetogether - @frog_queenyoga on Instagram
- yoga yin
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. Build your core strength by doing this simple yet effective workout at home ! Swipe ▶️ 1. Downward Dog Kick Swings 2. Downward Dog On Elbow Into Plank 3. Mountain Climbers . . . . . . . . #caperhigh #chiraghargunani #dailyworkout #activity #abdomen #core #abs #strength #online #zoom #homeworkout #bandra #khar #mumbai #coreworkout #yoga #workout #fitness #tuesday #tuesdaymotivation - @chiraghargunani on Instagram
- Exercise
- Flexible babe in white ankle socks
- sport
- Sporty Split
tip today by @home.exercising _ Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way! #RHB #homeworkout - @fitgirlsacademy on Instagram
- Exercise
Zoom Cardio Dance by @dimarabayu ...every Monday 17.00 n every Wednesday 18.15😍😍😍 #shine #shinestudio #studiobandung #dancestudio #zoomcardiodance #cardiodance - @sh1ne.studio on Instagram
- A Little Fitness (Very Little)
- [COMP] Puppy Dog Pose
- YOGA KUNDALINI
- @strongbyyogaofficial on Instagram
- God bless Mexican TV
- Perfect Angle
- Dharma Wheel
- Post baby belly
- Stretch!
- Core workouts
☀️🍁 Hello everyone! Today we start a new challenge #WelcomeAutumnChallenge🍂🍂 we will use all the props we want such as a wall, blocks, chairs, etc. you choose!! Welcome to day 1| is Any #StandingPose with prop Today I went with #ShivaPose and this time I used the table in our patio as support, Jorge helping so that the table does not roll😋😉 #CherylAt61 Wearing @vayumudra #VayumudraTribe (22 - 26 September 2020) This one’s all about fun & creative practice with props!🍂Yoga props are great, versatile tools that help to deepen the understanding & expression of asanas. They also allows you to gain flexibility and mobility, strength and stability. They’re perfect for enhancing your practice! Lets Welcome Autumn🍂🧡🍃 Challenge open to all levels & abilities 🧡Hosts: @cbdugan @cristinayap14 @marthy.fit @ultimatecoolness 🍁Sponsors: @loveprayjewelry @ekalosangeles @rollgahealth @namastee.clothing @sofico_yoga_handmade @vayumudra € 100 Gift Card to the winner @adoratherapy 🍂Pose lineup: 1. Any standing pose with prop 2. Any sitting pose with prop 3. Supine/Twisting/Backbend pose with prop 4. Inversion pose with prop 5. Your choice To be eligible for the prizes make sure you: 1. Follow all Hosts & Sponsors 2. Include all Hosts & Sponsors in your caption 3. Use the hashtag # WelcomeAutumnChallenge🍂🍂 in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. . . . . . . . . #YogaWorkout#YogaIsFun #YogaIsMagic#InLoveWithYoga #HipOpener#YogaStrong #YogaAt61🧘♀️ #AceptarLoBueno #YogaLooksGood #YogaHispana #MyYogaPractice #HomePractice #StandingPose #Stretching #Shiva #CompassPose #ArmBalance #ArmBalanceAddict #YogaForStrength #CompassPoseAt61 - @cbdugan on Instagram
- hmmm
- barre clothes
GRATIS GRATIS GRATIS Para este SÁBADO 8 DE AGOSTO A LAS 7:00 P. M. tendremos tremenda clase Barre (metodo de entrenamiento de ballet) @ftmimov Funcionales @fisiotoptrainer Zumba @yosserzin POR LA PLATAFORMA ZOOM ESCRIBEME AL DIRECTO PARA MANDARTE EL LINK TOTALMENTE GRATIS - @yosserzin on Instagram
New video on YouTube, dont forget to subscribe to get all content !#flexiblegirl #flexiblegirls #contorsiongirl #contorsiongirls #stretchinggirl #stretchinggirls🤩 #yogagirl #yogagirls #sexyyogagirl #flexibilitygirl #flexibilitygirls #gymnasticgirl #yogastretch #flexiblebody - @sexy.flexible.yoga.girls on Instagram
- Favorite Workout Videos
- Shawn johnson gymnast
任何關係最好的相處模式 就是為對方留點留白的空間🧡 . . . 🧘🏻♀️: Pigeon pose variation 📍: 美荷樓 📸：@mduckson . . . #latergram #yoga #hkyoga #hkyogagirl #yogainstructor #hkyogaclass #hkyogainstructor #hkgirl #stayreal #stayhumble #gentlestretch #stretch #flexibility #kingpigeonpose #backbend #backbendlove #striveforimprovement #selflovejourney #loveyourself #nocomparison #neverlosehope #852 #852girl - @yoga_joliefish on Instagram
- Health
- Ser Fitness
- Deep , Define and Intense
- Movement tips
- Bedtime Yoga Practices
- Danse salsa
- Yoga action with Naomi
Are you flexible? There are so many benefits of flexibility including improved balance & posture, fewer injuries, greater strength, and improved physical performance. Get stretching today! 🧘🏻♀️ - - - #aussiebodies #flexibility - @aussiebodies on Instagram
- Club dance moves
- pinched nerves
- Brie Larson giving us a great view
- Belly dance
- 106
- [COMP] nothing beats a little beach yoga!
- Any ideas...
- [COMP] Camel/ Ustrasana 🐪 I love backbends! Any advice on how to improve would be greatly appreciated ☺️🙏🏻
- Beginner DANCE Tips and Tutorials
Sometimes, letting go is more powerful than holding on with all our might 💛 FOLLOW ME @martial_arts_training17✔ @martial_arts_training17✔ @martial_arts_training17✔ ➖➖➖➖➖➖➖➖➖➖➖ Follow ME👤?Comments? Comments? Tag your friends 👥 . ★ Support Continues by Following us Thank You🔔 Support Followers ✔ ★ . . . Credit ❤ @magdalena.a.a . . #kungfu #kungfulife #kungfumaster #shaolin #shaolinmonk #shaolinkungfu #martialarts #martialartist #martialartslifestyle #chinesemartialarts #wushu #mat17 #wingchun #wingchunkungfu #brucelee #taichi #jetkunedo #jiujitsu #aikido #hapkido #silat #taekwondo #karate #makeroomforsomethingbetter #selfreminder - @martial_arts_training17 on Instagram
- full body workout program
- Barre Method
- Yoga: Props
- Best of DIY
Whachall doing tonight? It’s been a VERY stressful week on top of the already stressful year. 😫 Come and wind down with us with a yoga know and flow with Sisters Of Yoga. Learn about Sickle Cell AND learn how yoga can help those living with Sickle Cell and other chronic illnesses. Be sure you are watching TONIGHT @ 6 PM right here on Facebook! Ecstatic about to be working with these ladies! Join us with you mat/blanket and water! Don’t be shy! You can also watch via IG @sistersofyoga and @sca365. Please repost!! #sicklecellawarenessmonth #sickletember #sistersofyoga #warrioryogaflow #sca365 #scdaa - @sca365 on Instagram
- ZUMBA Toning
- balli di gruppo
- Full body bodyweight workout
Day 2 - #StrengthQuest hosted by @cyogalab is #chaturanga #bestrong #yogachallenge #yogaeveryday #challenge #yogaeverydamnday #yoga #onebreathatatime #instayoga #practicepracticepractice #progress #yogapose #asana @livesankalpa - @my_yogachallenge on Instagram
- Fitness Equipment and Supplements
Ed eccoci finalmente ad annunciare i vincitori di #yogigogreen ! É stata una bellissima occasione per parlare di un tema a noi molto caro e siamo grati dellimpegno che avete messo nei vostri post. Non é stato facile scegliere i vincitori ma ecco la lista : @ethanj_namaste vince @flora_originals . @ginger_yogi_journey vince @destination_karma_yoga . @andrea.cappellari1 vince @sweedbrothersverona . @silvia_briciolediyoga vince @dress_me_veg . @martinayoga_my vince @rasayanabio . @_arfra_yogini vince @dazeroboutique Mandate un messaggio allo sponsor a cui stati abbinati per ottenere il vostro premio! Grazie di nuovo per aver partecipato e continuate a diffondere questidea di attivismo verde 🙏 grazie ai miei super co-hosts per questa bellissima attività! @ale.foxeyoga @susannagallo @danielcirilli 😘 🇬🇧Here we are, finally announcing the winners! We are so happy with the result of this challenge because the topic is really important to us. Thank you so much for playing along and sharing an important message! The list of winners is: @ethanj_namaste wins @flora_originals . @ginger_yogi_journey wins @destination_karma_yoga . @andrea.cappellari1 wins @sweedbrothersverona . @silvia_briciolediyoga wins @dress_me_veg . @martinayoga_my wins @rasayanabio . @_arfra_yogini wins @dazeroboutique Please send a DM to the sponsor to claim your prize! - @gipsy_freckles on Instagram
- DIVINE FEMININE | GODDESS MUCH?
- Pilates ring
- Health and Fitness
😊🙏❤️... #cyf2020 ⠀ #cat_shanti #tapayogasystem #yoga #yogis #yogini #yogaflow #yogalove #strength #strengthtraining #strengthandconditioning #acrobatics #yogaholic #yogaposes #yogapractice #igyoga #namaste #shanti #myyogalife #yogaeveryday #йога #yogastretch #yogagoals #calisthenics #odessayoga #yogisofing #iloveyoga #asana #yogaprogress - @cat_shanti on Instagram
- Aerial yoga hammock
오늘 하루도 에너지 넘치게 다같이 무브무브 해볼까요!! Music- #howyoulikethat @blackpinkofficial Choreography- @mamabin_trainer 풀영상은 프로필 링크 눌러주시면 시청가능하십니다!!! 좋아요와 구독은 사랑입니다💜 - @soyeon__yy on Instagram
Get some fresh air while also staying connected with WiFi Perfected’s full home coverage. Internet coverage that reaches all over - even outside! ☀️Link in bio for more info. - @eastlinkca on Instagram
- Yoga quotidien
- Dance exercises/stretches
- ischias
So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram
- Abn
ТАБАТА Викладач студії Ірина Семененко @semenenkoiren веде групу ТАБАТА за розкладом: Вівторок, Четвер - 20:00 ЗАПИС в Дірект або за номером 0975103525 у Вайбер або Телеграм - @kodanceacademy on Instagram
- Aerobic Motivations
- Inspiration & Creativity
A or B? #adigitaldance @adigitaldance Task #2 @diorport & Task #5 @aliciagrafmack . . . #jacobjonasthecompany #digitaldance #experimenting #holdontight #foothold #holdontoyourfoot #changeperspective #angles #improv #improvisation #socialdistancing #pdxdance #portlanddancer #dancer #exploration #livingroomdances #dancingathome - @brileyjo on Instagram
- Pavement
- Norika Arai
Hustle for that muscle on #ToughLoveTuesdays⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @ericwileyshoots ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitfam #nycfitness #fitnessjourney #fitspiration #nyc #fitsquad #groupfitness #nycfit #fitspo #fitstagram #sweatitout #lowereastside #newyorkcity #prisonreform #outdoorworkout #workoutoutside #groupfitness #workout #socialdistanceworkout #butdidyoudie #prisonyard #prisonyardworkout #workouthard #squat #dothetime #mindovermatter #fitcommunity - @conbody on Instagram
- Yoga Corner
- Hit The Quan
Hey guys! Ready for this week’s#YasminsChallenge ? This week, we have the #50BurpeeChallenge. Oh yes! I know it sounds tough, but what is a challenge if it’s not challenging enough? I have demonstrated 5 variations of Burpees with 10 Reps each. You can follow my lead or if youre feeling motivated, you can do 2-3 sets of each exercise. Along with you all, I nominate @anitaraaj @jacquelinef143 @thedinomorea to accept the challenge and post the same on their story and further nominate your friends. I hope to see you all taking up the challenge and if you do, DON’T forget to use the hashtags #YasminsChallenge #50BurpeeChallenge #ChallengeAccepted Lets help each other stay fit and stay happy! #YasminsChallenge #ChallengeAccepted #burpeeschallenge #workoutchallenge #BeFitBecauseYouDeserveIt #yasminkarachiwala #bodyimage #fitness #workout #burpee - @yasminkarachiwala on Instagram
- aerial
- A Yoga Backbends and Pigeon Pose
- Wallpaper yoga
- Yoga For Cyclists
Que nossa vida seja repleta daquilo que nos faz bem! 💙 #StudioVivaPilates #VivaPilates - @studiovivapilatespp on Instagram
- Yoga shorts
- Correct Yoga Stretch
- Beauty, Exercise & HealthTips
- Add plies to your plank
- Yoga class
Have you bounced back into your fitness? 🧘♀️ What have you found most physically challenging since getting back into the gyms? Or were you one of the amazing people who kept their fitness levels up at home? - @fitnessfirstau on Instagram
- Ballet body
- Yoga - kids
תמיד רציתם לדעת איך לעשות את תנוחת העקרב? החליקו ימינה! ➡️ 🦂vrischikasana🦂 יתרונות התנוחה: 🦂 זרימת דם מוגברת למוח ולבלוטת יותרת המוח, שמביאה לרענון פיזי ומנטלי ואיזון הפרעות במערכת העצבים והמערכת ההורמונלית 🤯 🦂 מתיחה ושחרור של שרירי הגב ועמוד השדרה🤸🏻♀️ 🦂 הגברת זרימת הדם ברגליים ואזור הבטן והאגן 👣 🦂 שיפור שיווי המשקל ויכולת המיקוד 🧘🏼♀️🧘🏽♂️ 🦂 חיזוק שרירי הידיים 💪🏼 בהצלחה!💕 . #yoga #yogaislife #yogapractice #yogaeverydamnday #smile #movement #happy #israel #yogaclass #fun #love #fitness #fitnessmotivation #fitnesslifestyle #lovesport #move #corona #healthylifestyle #יוגהישראל #יוגה #אהבה #בריאות #קורונה - @pashutlazuz on Instagram
- Yoga: Props
Deep Breathing, slow and absorbent, is one of the best pain and tension relievers. Get your deep Breathing on, and Treat yourself to a Forrest Yoga Class today! Here are the classes for Tuesday, May 30: 9:30-11:15am @annhydeyoga at Indika 11:45am-12:45pm @whitkneekat at YogaOne Studios 11:45am-12:45pm @theyogaroomconroe at the Yoga Room Conroe 6:00-7:00pm @theyogaroomconroe at the Yoga Room Conroe 6:15-7:15pm Lindsay Cortner at Art Montage Yoga 6:30-7:30pm @lindseylawyoga Forres-Inspired at Discovery Green #forrestyoga #forrestyogahouston #houstonyoga - @forrestyogahouston on Instagram
- [COMP] A twist
- Yoga Posen
- Ballet workout
Call today to book your class at Battersea Park Millennium Arena. Lines are open Monday to Friday 8am to 9pm and Weekends 9am to 6pm. 07717801782. Limited spaces available. #enable #fitness #batterseapark #wandsworth #hiit #yoga - @millenniumarenabatterseapark on Instagram
@sofia_2001_4 🌟 Agrega #publiflex a tus fotos - @flexibilidad on Instagram
🌳Espaço abençoado🌳 - @yoganoaterrodoflamengo on Instagram
- Why Ill occasionally drop in a yoga class
- Proper splits
- Iyengar Teacher Training Introductory I & II
- [COMP] King Pigeon Pose – not a backbendy person so reaching my foot felt like a milestone!
- Back Pain & Scoliosis
- Dance Technique
I tried this about 12 months ago - couldn’t do it. Been practising backbends on and off since so it felt pretty rewarding to get those legs off! 🤸♂️ - @thelifeoflizzie.v on Instagram
- Advertisement Template
Hello everyone from Pilates TV.🤩 We start the day with this great workout combination.💥 • • • • • • ......core stability .... I like to think as “core agility” : training to gain ability to absorb and redirect force & being proficient at executing challenging movements, as a result they look effortless! Try these exercises The last exercise is challenging for me but so fun .. 1. cross-over core challenge in multi planes 2. Obliques 3. Side lying leg lifts 4. Suspended side -lying leg lifts I’d love to hear your feedback. Thanks to @thichapilates for these beautiful videos.🙏🏻 Dont forget to like, comment and thank our trainers.🤗 . . . . . #pilatestv #pilatestvhomeworkouts #pilatestvevegzersizleri - @pilatestv on Instagram
- Peyton List showing off her lovely plump rump in yoga class
HIP MOBILITY TIPS Follow 👉@nomusclepain for daily pain management advice📚 📢Find this helpful? Share it with your friends! 🔔Turn on post notifications so you never miss a post! Don’t forget to LIKE IT and SAVE IT for later! These are some of the exercises I love to do. I hope these videos can help you 💜 by @martina_sergi - @nomusclepain on Instagram
- ACUPUNTURA
- Now thats an enjoyable sight
- Health & Wellbeing
- posters & flyers!
- buti yoga
РОЗТЯЖКА Викладач студії Ірина Семененко @semenenkoiren веде групу STRETCHING за розкладом: Понеділок, Середа, Пятниця - 19:00 ЗАПИС в Дірект або за номером 0975103525 у Вайбер або Телеграм - @kodanceacademy on Instagram
Já conferiu os horários das aulas coletivas de hoje? De segunda a quinta-feira estamos com um quadro de horários preenchido de aulas super especiais. Confere lá nos destaques a programação do dia! 💚 - @bt_natalshopping on Instagram
- [COMP] Staying home has helped me get on the mat every day - even if it’s just for 30 minutes. Been working on this variation of bow (?)
- What a beautiful view!
Press practice....needs more practice! . . . . . . . . . . . #handstand #handbalance #presshandstand #presstohandstand #stalder #stalderpress #straddlepress #pikepress #handstandnation #gymnastics #calisthenics #strength #strengthtraining #straddle #handstandtraining #handstandpractice - @shelleyslwong on Instagram
- At Home Exercises
- Piyo Exercise
#Burnout at #Fitnasium with Mahnoor every Tuesday/Thursday/Friday 10:15-11:15am And Wednesdays 6:30-7:30pm !! #Kickboxing Will be EVERY THURSDAY AND WEDNESDAY!! DM for details and registration!! @getawaywithcake - @fitnasium.studios on Instagram
- Exercise
- Yoga Iyengar
- Alternative Medicine
Agar yoga karni hai mere saath toh Follow karo @shoutout_.modals #fitnessmodel #fitnessmotivation #gym #yoga #gain #loveyourself #beauty #minuman #style #sexy #dmforearn #dmforshoutout #keepgoing #keepmovingforward #keepsupporting #edits #explore #endracism #quarantine #rajasthan - @shoutout_.modals on Instagram
- Deva Premal
We are not just a company...we are a family! So happy I got to spend time with my Stretch It Family this weekend. Much needed fun and thank you to @oliviarosedancewear for providing us with these gorgeous dance outfits. They were gorgeous! 📸 @siophotos @stretchitoutstretchladder #stretchitoutstretchladder #stretchitladder #stretchitoutladder #stretchladder #stretchbarre #stretch #stretching #flexible #flexibility #dance #ballet #gymnastics #cheer #rhythmicgymnastics #synchronizedswimming #figureskating #stretchitfamily #contortion #stretchitarmy #stretchitoutrep #whenindoubtstretchitout - @stretchitoutstretchladder on Instagram
Flipping the grip is a tough one. Requires chest and shoulders to be open, hip flexors of the back leg open, core strength to lift up and lengthen through side body. I am still working on this poses and giving you here my practice poses before I get to flipped grip poses. If I do get to it... sometimes mermaid or one handed grip is all I get in my practice. My body doesn’t like backends at all so I tend to avoid them. Listen to your body. Be kind to yourself and never push it. . . Like it ❤️ Save it 📌 Share it . . . #ALOboutShoulders September 20-29th ✨ Hosts: @simonagyoga @naomi.e.yoga @thisgoatslife @linayogifreeman ✨ Sponsors: @aloyoga @alomoves . . . . . . . . . . . . #yogachallenge #alochallenge #dancerpose #natarajasana #ekapadarajakapotasana #splits #pigeonpose #oneleggedkingpigeon #yogapractice #yogatutorials #yogaprogress #yogagram #yogagoals #yogaposes #asana #yogaforall #yogalife #yogabasics #yogatutorial #yogatips #yogaprops #flipgripfamily #shoulderstretch #chestopener #backbends #flexibility - @simonagyoga on Instagram
- Pilates For Beginners
- _/\_ Namastê _/\_
- Ass up Fitball Girls
Nuo rugsėjo 17 d. startuoja trenerio Vytauto CIRCLE TRAINING treniruotė!🔥😍 Treniruočių laikas: Antradieniais ir ketvirtadieniais 18:00 val. Laukiame jūsų adresu: Ąžuolyno g.7, Seb Arena. Gera nuotaika ir energijos užtaisas garantuotas!💪💪💪 #savickosportoklubas #grupinėtreniruotė #circletraining #naujiena #buskaršta🔥 - @savickosportoklubas on Instagram
- [COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.
- Dancing
- Yoga Hip Stretches
Thanks to SATOKO @satoko_yogini 今日は第5チャクラを活性化するポーズ。 ここはコミュニケーションのポイントになるところ。活性化で思っていることを言葉に出せるようになりますよ💙 実は私もこの写真を撮っている間に第5チャクラのエネルギーが高まったようで、皆さんにお話ししたいことが溢れて来ました。 そんな思いは即実行!! 今週土曜日午後に@tida_soul さんとコラボライブ行います。詳細は後日ストーリーにアップしますね。 ☘️☘️☘️☘️☘️ . High-End LUXURY . . . 경험해보세요 당신의 인생매트 스톰! 구입당일 사용해보고 1이라도 맘에 안든다면 100%환불해주는 완벽함! . . . 🍀 Nature GREEN STORM 🌿 . . For Your Life . The most pure and Antimicrobial . . Why not? Its STORM🙏 . . . Be the Best on the STORM . . . All you need is STORM . . Guaranteed SUPER GRIP 🐾🐾 Incontrastable Never-Slip 🦎🦎 . . Must have STORM • • • • • • #stormlover #stormfamily . . #스톰 #스톰요가매트 #스톰매트 #스톰일본 #요가 #요가매트 #김포요가 #분당요가 #요가복 #필라테스 #요가강사 #요가센터 #가성비요가매트 #명품요가매트 #요가매트추천 #stormmat #stormyogamat #코리아리테일 #korearetail #하드테일 #럭셔리매트 #알로요가 #storm #stormalignmentsystem #whitestormyogamat #STORMINDONESIA #stormjapan - @stormyogamat on Instagram
- dance
#yogishoulders - @igyogachallenges on Instagram
- Best yoga mats for 2019
Para las obsesivas del ejercicio como yo, y las no tan obsesivas, hablemos de la importancia del día de descanso en la semana. ¿Qué aporta el descanso al cuerpo después de un período de entrenamiento? Hoy es domingo y normalmente hoy corro y luego hago yoga, pero ayer me sentía super cansada, y si conoces tu cuerpo sabes diferenciar entre el cansancio de flojera tras una larga semana y el cansancio real creado por exceso de actividad física y mental. Me di cuenta que tenia 3 semanas sin tomarme un día de descanso y mis cuerpo me estaba avisando que pare. Así que hoy decidí no salir a correr, no poner el despertador, dormir hasta que me levantara sola, y darle un día de recuperación y descanso a mi cuerpo y a mi mente. Por qué digo a mi mente? porque la mente trabaja durante todas esas sesiones de yoga, correr, entrenamiento, tiene que coordinar movimientos, concentrarse, etc. Me costó muchísimo, estuve tentada a irme a la yoga a las 11am, pero decidí disfrutar de mi domingo en casa tranquila con mi familia sin horarios y correderas (asi soy normalmente). Es importante saber que para marcar músculo, ganar fuerza muscular, aumentar la resistencia aeróbica, aumentar la flexibilidad o sea cual nuestro objetivo, no lo podremos hacer de un día para otro, lograr todas estas cosas toma su tiempo y es importante hacerlo bien, con la frecuencia necesaria y con los descansos adecuados. Cuando sometemos a nuestros músculos al estrés del ejercicio los estamos activando para que trabajen y para que se preparen para ganar tono muscular, pero no empiezan a ganar este tono (a crecer) hasta que están en fase de descanso. El descanso nos permite recuperarnos después del ejercicio, durante cualquier actividad física moderada quemamos energía, sudamos y gastamos combustible del cuerpo que solo se puede recuperar con un buen descanso. Y tu cuantos dias a la semana descansas?. Yo uno y aveces ninguno 😜, pero es necesario. Escuchar a tu cuerpo es una forma de quererlo y cuidarlo!. Feliz domingo en savasana ✨ Gracias 💜📸 @nicolehalfon @arayogacaracas por la fotos más bellas! #descanso #recuperacion #diadedescanso #selfcaresunday #domingo - @food2mind on Instagram
- [COMP] Parivrtta surya yantrasana (compass/sundial). Ive seen both ways - are both hips supposed to be planted?
- Yoga for scoliosis
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
- Health and Fitness
- MELT Method
- Pilates Machine!
Attente VS réalité...heureusement qu’il y a Christelle pour les conseils! 🤣Depuis cet été, la CMCAS Haute Bretagne propose à ses bénéficiaires, mais pas seulement, sa toute nouvelle plateforme en ligne « Ma CCAS Numérique » ! 😃 La première activité proposée fut « Bien être en famille, cours de Yoga sous les précieux conseils de Christelle » 🧘♀️ #yoga #MaCCASnumérique #merciLeelou - @ccasasnrj on Instagram
- Beauty of Yoga
ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼♀️New challenge starts today 🧘🏼♀️ #ALOboutHips from 21st to 30th of September 🧘🏼♀️ As you practice body awareness through yoga, you become mindful that there isn’t just physical tightness in the hips, but emotional. It’s where we store our emotional vulnerabilities leading to blocked energy. When you practice hip openers you notice an improvement in your range of motion, reduction in tightness and that wonderful emotional release. Join us 10 days with hip opening practice. This challenge is for all levels and all kind of modifications and props are welcome! 🧘🏼♀️ Day 1️⃣ with happy baby or malasana - I chose happy baby. Seeing my little one last year giggling while lying flat on his back, swinging his feet up in the air and grabbing the outside edges of his feet as his knees bent in toward the shoulders. I finally understood why Happy Baby was so aptly named. I love this pose. It is a major hip opener. It stretches the inner thighs and groin as well as the back of the legs, or the hamstrings. It releases the spine and sacrum. It‘s an accessible posture for every yogi (with the help of a strap) to work on building strength in the hips, legs, thighs, and arms, while opening up and building flexibility in the hips. 🧘🏼♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼♀️ 🧘🏼♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼♀️ 🧘🏼♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose Day 3️⃣ half lotus or lotus Day 4️⃣ compass pose or lizard pose Day 5️⃣ tortoise or wide angle forward fold Day 6️⃣ shiva or goddess Day 7️⃣ leg behind head or cow face Day 8️⃣ yogidandasana or tree pose Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼♀️ 🧘🏼♀️ 💫 mala bracelets @schmueckstueck ➡️ story highlights 📿 yogamat @mala_yogamat 🧘🏼♀️ - @tine_yogini on Instagram
- Ballet Barre Workout
- Heal me
Você não precisa se matar 2 horas na esteira ou achar que só correr por muito tempo você irá emagrecer, a oxidação de lipídios embora não seja alta durante o exercício de alta intensidade a sua oxidação está fortemente alta no período pós- exercício (EPOC consumo de oxigênio excessivo pós exercício) uma maior taxa de gordura oxidada em repouso, após exercício e o aumento da taxa metabólica basal. O treino intervalado pode produzir os mesmos benefícios musculares aeróbios que um treinamento contínuo, com a vantagem de não ser monótono. O método precisa ser utilizado com cuidados principalmente no início do programa, o indivíduo precisa ser condicionado e apto a realizar exercícios intensos, com cuidado e com uma montagem de um programa com um profissional formado o uso do exercício intervalado é muito eficiente em processo de emagrecimento. #emagrecimento #musculacao #saude #fisiologia #treinodeforça @isabela311 @qualityclub_braganca - @guustavomartins2 on Instagram
- Como praticar yoga
- Lower back workouts
Thank you @upsidedownamsterdam - that was fun 🌪💓 . #upsidedown #upsidedownamsterdam #nomalanga #tompouce - @nomalangadraws on Instagram
- Cardio Core, Fat blasting Workouts
- Purple
Who says yoga cant tone muscles? Here is 3 minutes of yoga exercises that you can repeat to tone the buttocks and legs 🌺 . Do it x 3 reps: 5 knee to elbow w/leg extension 12 leg raise 12 donkey kick 12 fire hydrant 10 warrior II to front leg stretching . Yoga mixed pilates is an explosive charge 🌷 . It never gets easier, you just get better 🌹 . Live, love and breathe 🕉️ . Clothes by @bfitamazighld.official and you can use code VALENTINA90 to have an amazing discount 💕 . 🎶 Musica: Happy Times Musicista: Alejandro Magaña URL: https://mixkit.co/ 🎶 . #yogi #yogaheals #yogapose #yoga #pilates #yogainspiration #motivation #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitfam #amazing #videooftheday #healthylifestyle #strong #girlpower #bfitamazighld #instayogasana - @yoga_valentinalucchini on Instagram
- Arm Workouts
- Rebounder- trampoline
- Hot Bod
- [COMP] Perfect plow pose
- A Pilates guide
- easy yoga
- Very flexible
- belly dance
- fitness
- Baby Shaffer
- Bhastrika pranayama
- 80s music hits
#carnapilates #carnavalizou #carnaval2020 #carnaval #pilatou #pilateiras #pilatesday #pilates ✨ Com nossas pilateiras: @aglairoliveirasantos @gnsds @jack_fisiopilates @dulcerodriguescunh 📷 @gnsds - @equilibriofisiopilatess on Instagram
- Fascia Stretching
Tune in to see what @rachaelray has to say about the @yogifi.io mat on the @rachaelrayshow! . #rachaelray #rachaelrayshow #todayontheshow #bestoffitnesstech ##feature #yogifi #smartyogamat . https://www.youtube.com/watch?v=aLtAYGhUyEM&t=156s . Check out the showtimes in your cities : https://www.rachaelrayshow.com/show-info/showtimes - @yogifi.io on Instagram
PILATES is back!! Sundays 10:30a 💫💫💫💫💫 Zoom Meeting ID: 840 0846 6858 And get your Core Flow in Fridays 8am @northforkyogashala Zoom ID: 876 8627 3278 Please sign up @mindbody for NoFoYoShala classes💟 My classes are by donation. Please feel free to pay at your discretion 🙏 Venmo: @christine-gagen or Pay.pal.me/christinegagen Send me your email to receive a weekly email with all class links and password 🌟 #sideseries #pliates #coreflow #vinyasa #obliques #nycballetworkout #core #zoomyoga - @c.gagen.yoga on Instagram
Iris set again and again 🌈🌈🌈 Whats is the perfect match for Iris set? Cat? Book? Coffee? high heels👠？Cradle? Do you have more ideas? Comment below🌺🌺🌺 Follow our official page @slenddy.uk #weareslenddy #helloslenddy - @slenddy.uk on Instagram
- bend over
- [COMP] Someone asked if they could use me as a model for the first time while I did some yoga... Here are some shots!
- sport
- 30 Day Plan Fitness Guide
- Improve Balance with Yoga
Как часто вы ведётесь на тренды индустрии красоты, мнение ваших родственников и друзей? Тело — это то немногое, что действительно вам принадлежит. Кому, как не вам, решать, как оно должно выглядеть? Имеет значение лишь то, как вы себя чувствуете. Но ,всегда нужно поддерживать себя в хорошей физической форме (и тут речь не о весе и тп) ❤ Группы: Пн.ср.пт 7.00 - тренировки HITT Жиросжигающие Пн.ср.пт 10.00 - тренировки BODYFIT Силовой фитнес #теломечты #тело #ягодицы #тренердевушка #тренажерныйзал - @alexandra_fitband on Instagram
- *Express clothing*
- Visual & Motor Activities
- Lean legs
- Strength and conditioning coach
- Egészség
Be a Limited edition 😉 . Wearing: @soeldancewear Sophie tie top and high waisted briefs in blush . #styledbysoel @soel_lookbook . #styleinspo #teenmodel #influencer #ballerina #contemporarydancer #dancemoms #dancewear #floridagirl #dancelife . @tracyfryephotography - @annagabrielle_5678 on Instagram
Hi! My name is Mimi, Im 18, and I went vegan for the animals 6 months ago 😃 Being vegan is one of the best decisions Ive made, and it has improved my life on so many levels! Im currently at uni, and Ive recently written an article about being a vegan in catered halls - its a light read, and if youre interested, you can find in my bio! Lots of love xoxo FOLLOW @mimisummersig - @_vegansofig on Instagram
- Lucile Woodward
- Yin Yoga
- Belly dance
- Pilates
- Post Pregnancy Fitness
- [GIF] Hot Yoga - Things Escalated Quickly...
- Contemporary Dance
5 sets of Tabata + back bend stretch + middle splits with the Saturday Vivllage Was asked to measure my middle split. Its 176 degrees?! Few degrees away from straight line. 7th Saturdays away from one another... 23 May 20, Saturday #saturdayvivllage #tabata #zoomworkout #timelapse #saturdayworkout #zoomworkout #susanworkoutjournal #middlesplits #backbend #susansplits #susansplitsseries - @active.susan on Instagram
- Yoga anfänger
- Back exercises
- CARDIO EXERCISE
- Aerobic Exercise
- Healthy Living
- Advanced Yoga
- Learn to dance
- Shoulder stretches
- Yoga suave
Mini stability ball 😊 • Superman - strengthens lower & upper back as well as glutes & hamstrings • Side lying leg lifts - targets glutes, hips & obliques • Forward fold to leg lifts - stretch hamstrings strengthen lower abdominal muscles #strongback #barreatanyage #barrelegs #barreinstructor #barreball #personaltrainer #barreathome #exerciseathome #homeworkout #fitafter55 #strongabs #core - @lj_fit_hb on Instagram
- Intermediate yoga poses
- Fitness pilates
Make your own rules and invest in your health. Go to our website (link in bio) or get in touch - lets bring your dream fitness space to life. . . . . . #worldfitness #gymequipment #gymlife #fitness #diet #bodybuilding #fitfam #workout #gymtime #motivation #fit #health #gym #worldfitnessaustralia - @worldfitnessaustralia on Instagram
- Cardio
- Belly Dance Vestir
- Videos yoga.
Time to headstand yogi. - @thundesk on Instagram
- sport
- weight loss exercise
- [COMP] Im not very consistent/experienced in yoga, but this is my favorite pose I can do so far!
#propedeuticamusicale #musicforchildren #musicathome #convid19 #iorestoacasamasuono #kids #onlinelessons #strumentimusicalialternativi Una magia che si rinnova ogni giorno, ad ogni ora, e in ogni momento! La musica 🎶❤️👶 - @valeria_causin on Instagram
Surrender🪐 La vida esta más padre cuando no te la tomas tan enserio ••• Fluye en Español domingos @ 10am Link en mi bio, reclama tu semana gratis y despues usa mi codigo CARO15 para un descuentote en tus primeras 5 semanas con @bfree_yoga - @caroriosyoga on Instagram
- Ballroom cardio
- Zumba & Dance
- Fitness - Core
- 30 day challenge
- [COMP] been trying to get my splits for over a year. Any tips for really tight hips/hamstrings?
- Yoga for kids
- Ballet dancers
How have your home workouts been this week? Add these 3 movements to your next workout to strengthen and stabilize the glutes, hips, trunk, & spine! #themoveproject #workouts #fitness #movefeelperform #dallasfitness #homeworkout - @themoveproject on Instagram
- Cr7 football
Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⠀ #goddess ❤ ⠀ #yogamom ❤ ⠀ #yogafun ❤ ⠀ #yogafit ❤ ⠀ #yogaflow ❤ ⠀ #yogatime ❤ ⠀ #yogagram ❤ ⠀ #yogaflex ❤ ⠀ #yogahome ❤ ⠀ #yogagirl ❤ ⠀ #yogisofig ❤ ⠀ #yogadaily ❤ ⠀ #goddesses ❤ ⠀ #iloveyoga ❤ ⠀ #yogalover ❤ ⠀ #yogaaddict ❤ ⠀ #yogastrong ❤ ⠀ #yogaathome ❤ ⠀ #yogaforlife ❤ ⠀ #yogajourney ❤ ⠀ #findomgoddess ❤ ⠀ #yogalifestyle ❤ ⠀ #divinefeminine ❤ ⠀ #yogisofinstagram ❤ - @mwellla on Instagram
A stressed mind tends to go on an uncontrolled emotional ride, which further hampers efficiency and mars our ability to perceive. A mind which is calm and composed experiences the opposite, with increased focus, enhanced confidence and increased ability to handle situations, it remains devoid of any emotional yo-yo.😍❤️ Three steps to move from mood swings to meditative bliss 1.Lifestyle tweaks 2.Alter your diet 3.Yoga, pranayama, and meditation #yogalifestyle #pranayam #lifestylehacks #yogaformoodswings #calmandcomposed #EnhanceConfidence #blissmeditation #namasteagent - @namaste_agent on Instagram
- Sport
- Blogilates!
- Funny Yoga Quotes
Head over heels in love with the vintage picture wall of J.Pilates and of course the beautiful @carriesamper from her @toesox campaign poster. Thank you Carrie for sending it. Hope you like as much as we do. 😚 - @sparkpilates on Instagram
- Gym
- Just dance
The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Finding peace in your own skin. 🙏 - @powerliving on Instagram
- yoga teacher training
- Favorite Workout Videos
- yoga
- [COMP] My Kapotasana
- get fit
- yoga sequence
- Yoga Teacher Training Rishikesh
- Beginner Fitness
- Practicing yoga in shorts and legwarmers
- sport
- Lindas meninas
- Gym douce
- dance work
- Contortionist
- TO SUFFER
. . . . . . . . . . . . . . . . . . . . . . #love #fun #healthy #fitspo #yoga #yogaclass #yogaeverydamnday #namaste #fitness #active #yogi #meditation #like #acro #motiviation #strength #blessed #instagood #yogalife #practice - @gouri_samanta_ on Instagram
- Blogilates!
- Piriformis muscle
- Dance Videos!
- TO SUFFER
- Ansiedad
- Pink
Virtual classes Contact us - 8700469560 #yogapractice #yogainspiration #yogasehihoga #step2s #cherry #sagar - @step2s on Instagram
- Balance
- Exercise
• QUAIS SÃO OS BENEFÍCIOS DO PILATES?• O Pilates é um Método bastante conhecido por trabalhar com alongamentos e fortalecimentos dos músculos do nosso corpo. O que muitos não sabem, são os benefícios maiores que estão por trás desse maravilhoso Método criado por Joseph Pilates. Dentre os benefícios de fortalecimento e ganho de flexibilidade no nosso corpo, temos também: 📍Equilíbrio das funções corporais; 📍Aumento da resistência física; 📍Ajuda no controle do peso; 📍Aumento da concentração; 📍Corrige problemas posturais; 📍Melhora a coordenação motora; 📍Alívio das dores musculares; 📍Promove o relaxamento do corpo, juntamente com o bem-estar, elevando a auto estima; 📍Elimina as toxinas facilitando a drenagem linfática; 📍Auxilia na prevenção contra osteoporose; 📍Tonifica a musculatura E muito importante: 📍Combate muitos tipos de doenças, inclusive cardíacas e respiratórias! Então, depois de tantos benefícios, qual será o seu motivo de não realizar o Pilates? Ele é um Método agregador ao seu treino de natação, a sua academia, nas suas corridas e pedaladas! Então!! NÃO PERCA TEMPO!! 💚Eu faço Pilates e você?!💙 #pilates #pilateslovers #benefícios #fisioterapia #esportes #natação #corrida #musculação #movimento #omovimentocura #pilateslife #vida #life #atividadefisica #caminhar #pedalar #qualidadedevida #esportes #praticadeesportes #eufaçopilatesevocê #studiomarcosagra - @studiomarcosagra on Instagram
- ejercicios barre mat
- Danças ( variadas)
- Free Yoga Videos
การออกกำลังกายวันนี้ เป็นการเล่นแนว พิลาทิสแบบมีลูกลูกเล่นโดยจะใช้อุปกรณ์ในแต่ล่ะท่า ในแต่ละท่า เพื่อให้การออกกำลังกายไม่น่าเบื่อ มีเค่‼️ Pilates Ball, dumbbell, และ Pilates Ring ฝนตกแบบนี้ ก็ไม่ต้องออกไปไหนค่ะ 1️⃣ เล่นแขน หน้าอก และหน้าท้อง 2️⃣ กระชับก้นและ inner thigh ขาด้านใน และ hamstring 3️⃣ ได้ท้องร่อง 11 ท้องด้านข้าง 4️⃣ เฟิร์ม หัวไหล่ และต้นขา @fit.in.place FB page : Fit in Place สอบถาม 💬 สั่งซื้อ 🛍 ใช้ line @ : @fitinplace คลิ๊กลิ้งค์ตรง Bio หน้า IG หรือ คลิ๊กลิงค์ ด้านล่างตรงนี้ได้เลยคะ 👉🏻 https://lin.ee/Wljl0gLZ . สำหรับลูกค้าที่ไม่อยากพลาดสินค้าใหม่/โปรโมชั่นเด็ดๆกดลิ้งเพื่อเข้ากลุ่มเลยค่าา 👇🏻👇🏻👇🏻 https://bit.ly/2AmAWPN #instockFIP #fitandfirm #workout #อุปกรณ์ออกกำลังกาย #หุ่นสวย #สุขภาพดี #ปั้นหุ่น #อุปกรณ์ #ออกกำลังกาย #bodyweight #yoga #pilates #gym #kettlebell #dumbbell #resistanceband #pullup #battlerope #pilatisring #yogamat #pilatisball - @fit.in.place on Instagram
🧘♂️🧘♀️Buena práctica. Namasté 🙏 #Gimnasio #Gimnasios #PuraVida #PuraVidaMenteCuerpo #Havana #Cuba #MenteCuerpo #Motivacion #yoga #yogapractice #yogainspiration - @gimnasio_pura_vida on Instagram
- Steps dance
🔵 O Yoga conduz as pessoas a um estado que as torna independentes, activas, livres e mais conscientes do Todo com todos. Trazendo assim o senso de auto responsabilidade nas suas vidas Aqui e Agora. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Patañjali deu ao Yoga um valor científico e sistemático que ainda hoje é válido. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Com os Ioga-Sutras obtemos um perfil psicológico e um diagnóstico das perturbações do Ser humano. O que impede a auto consciência e a maturidade ; através de exercícios adaptados às necessidades individuais. 500 anos d.C o Tantrismo reivindicou o acesso de Todos aos estudos do sânscrito , defendiam que tudo o que existe é real é possível, daí a veneração a tudo como sendo tudo Divino. No entanto o corpo é encarado como um obstáculo daí que pratiquem poucas posturas e valorizem mais a meditação. Verifica se assim uma grande diferença do yoga atual. É de referir que nesta época os filósofos defendiam o mundo como uma imagem criada pela nossa mente ou ilusão (maya). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Qualquer pessoa que pratique Hatha -Yoga sente na pele, no corpo na mente e no seu bem estar as experiências descritas nos textos . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tendo como base o Tantrismo os exercícios de Hatha - Yoga foram desenvolvidos no norte da Índia no sec. XV d.C. ; vendo o ser humano como energia vital (prana), o corpo como uma obra prima e a respiração como manifestação do Divino (shakti) e o facto de a poder descobrir é a expressão da consciência pura (shiva). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inscreva-se através do link na bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A primeira aula é gratis, experimente! 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mónica 🌈 🌍 - @monicamaranterapeuta on Instagram
- Express
