S a k u r a
dog with sunglasses
- Charities We Love
School Does Not Teach Life Christmas Edition
- School Intercom System
Havit - Trendz♡
Zoom/google meet Profile pics part 4! Screenshot to use
- Accessories & Parts
el gato
- 3D print
Virtual Math Summit Registration 2022
If cancer, chemo and arthritic knees didn’t stop her who am I to complain? 40 Handstand Push-ups 40 Deadlift 135 pounds 40 Push-ups 40 Kettlebell/Dumbbell swings, 55 pounds 40 DB Push presses, 35/25 pounds Row 1000m 40 Sit-ups 40 Back Extensions #keephammering #mementomori - @coach_joe_venuti on Instagram
avatar the last airbender zoom pfp atla
Angel With A Love Necklace
- Bypass
ST𖤐N!
Me in the profile pic vs Me in the zoom meeting !! – Animal Memes
Trop de Valorant aujourd’hui... Trop de bugs surtout ! Hâte que le compétitif sorte pour que je puisse voir ma progression.... Malgré tout, il ne faut pas que j’en oublie le sport ! 😖😭 Ps : la coiffure du confinement on en parlera pas 😂 . . . #twitch #twitchtv #twitchstreamer #twitchaffiliate #valorant #valorantgame #smile #valorantfr #improvment #sport - @shaayleetwitch on Instagram
Girl holding Pepsi
Meme
- *Aaaaaaahhh ahhhhh aahhhh ahhhh ahhh ahhh ahhh aaaaahhhhhhhhh*
male icon pfp
Zoom
- Area Rugs
Zoom
I love to be quiet. My words can bind me with karmas. #dharmayoga #dharmayogawheel #wheel #willpower #yoga #life #flow #yogaflow #silence #OM #shanti #karma #dharma #ahimsa - @leavesofdharma on Instagram
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TikTok · Moon
#subiegirls #subiegirlsupporter #subiegirlsdoitbetter #subaruambassador #subaruofamerica - @subie_girls on Instagram
✦
- Leg [oc]
𓆩♰𓆪͏
Celebrity FB Pics
When I was studying in college I had so much time to myself, to hang out with my friends to focus on my health and nutrition and go to the gym every single day even if I was feeling lazy as hell! It was easy back then for me to reach my goal. . After that when I was working towards becoming a pastry chef, I interned at Taj, Colaba and spent 3 hours of the day travelling, 7 hours a day in a dessert kitchen full of sugary treats (which I ate in moderation 😛), then directly go to the gym after my shift at 7:30-8 in the evening, get a killer workout in, reach home by 9:30-10 and crash on the bed only to wake up by 6am for my shift. . Yes, it turned out to become my passion more than cooking and baking was but at that time I didn’t even realise it. At that time I just wanted to take care of my health and not put on all the weight again. . My whole point of telling you this story is that don’t bother about “what time is the best time to workout” just get it done whenever you can! It might be a different time everyday but as long as you’re getting in a workout regularly or you’re avoiding that piece of cake that’s kept in the kitchen, you’re already miles ahead in terms of taking care of your health and body. . Here’s a reminder to just kick butt at your workout whether is 6 o’clock in the morning or 8 o’clock at night! NO EXCUSES. . #thattallgirlyouknow #fitbysarah #workout #health #fitness #wellness #nutrition #healthcoach #nutritioncoach #coach #onlinetraining #getitdone #mondaymotivation - @thattallgirlyouknow on Instagram
Memes
- Amazing Technology
keita
- [COMP] Tree in the Trees - Redwoods specifically 💚
Funny zoom profile picture | Etsy
Funny Zoom Memes - Video Call Humor
- #YoSoy132
MORDETARY & GHOST RIGBY
Samsung Galaxy S21 5g As New Mobile Phone
- Blursed terrorism
An entry for
Did you know that you can train with JOGA founder @jogajana on @fitplan_app? You can currently choose between two styles of workouts: 1️⃣ JOGA: Our signature class that focuses on balancing strength and mobility 2️⃣ JOGA Sliders: A series of challenging workouts with sliders Already working out with us on the Fitplan app? Drop a comment below to let us know how you’re liking it 😀👍 Or if you’re thinking of joining, but want to know more, you can also ask any questions below 👇 #joga #yogaforjocks #jogajana#certification #coaches #YouCanDoIt #GoHardOrGoHome #FitnessGoals #TrainHard #NoExcuses #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthylifestyle #personaltrainer #muscle #sportstraining #athletictraining #sportsperformance #performbetter #gohardorgohome #fitplan #fitplanapp - @joga_world on Instagram
keita
Dora the explorer
- MINI Cooper Accessories
keita
- 3D Printing Technology
keita
Scheduling and customizing a meeting with registration
- Becoming a Health & Wellness Coach ❤️
keita
How to change profile picture in Zoom meeting app desktop ?
- Back Pain
Luna✨✨
- @la_aviacion_hermosa on Instagram
keita
How to Put Your Picture on Zoom (for when your cameras off)
- Things that magically work but you dont know why are worse then the things that dont work
Zoom pfp
It’s in the details. Oil slick tubeless valves are now available through all good Nukeproof dealers #itsanattitude - @nukeproofbikes on Instagram
Set number 5M7299H #ls #aclbearings #aclracebearings #aclraceseries - @aclraceseries on Instagram
- At least it’s priced fairly
#Uog#university #college #student #education #students #study #studentlife #school #collegelife #photography #love #universit #uni #universitylife #studygram #studyabroad #campus #like #graduation #instagram #science #unilife #instagood #motivation #bhfyp #engineering #art #photooftheday #memes - @uog_a_block on Instagram
- Full Motion Tv Wall Mount
What muscle group needs your foam roller the most right now? 📸 @kaorimoto - @rumbleroller on Instagram
- many downvotes
- [COMP] lower back and shoulder stretches welcome! 🙌 these have been my problem areas making backbends not so easy.
Cecil, Terima kasih sudah rela digangguin terus oleh kami berdua. Kami sukaaaaaaa dan tergila-gilaaaa banget dengan gambarmu. Cerita kami tentu tak akan seseru ini kalau bukan karena gambarmu. Matursuksma, Cecil♥️🙏🏽♥️ . PS: buku sudah bisa dibeli di toko buku Gramedia dan gramedia.com . . Posted @withregram • @inicecil Meps, kalau besar nanti, apa aku harus jadi ibu-ibu? Nggak ada yang harus di dunia ini, Nak. Mau jadi ibu-ibu kek, kakak-kakak kek, boleh. Yang penting jadi orang baik, berguna buat orang lain. Itu sih yang penting menurutku. _____________________________________________ Sekali lagi diberi kesempatan menggambari kisah @soca_so, Meps @reda.gaudiamo dan Beps dalam buku Kita, Kami, Kamu (udah ada di @bukugpu btw 😆). Senang sekali karena ketika menggambar pun, nggak ada yang harus, seperti jawaban Meps pada Soca. . Terima kasih ya Meps, Beps dan Soca, sudah membolehiku jadi bagian cilik dalam kisah-kisah hidup kalian!♥️ Peluk dari Ubud! . #akumepsdanbeps #kitakamikamu #bukugpu - @reda.gaudiamo on Instagram
Happy Teachers Day! Wishing you joy and happiness, you are an amazing teacher, and you only deserve the best. You are the spark, the inspiration, the guide.I am deeply thankful that you’re my teacher . ❤️❤️❤️❤️💜💜💜💜 @nidhikumardance @bhaiyajiismile #dancewnids #nidhikumardance #sonaldevraj #bhaiyajismile #nidhixsonal - @nidhikumardance_fanpage on Instagram
- 5s Lipo
- Heavy industrial products
- High Performance Wireless Camera System
🌟 ^ Teaching in 2020 ^ 🌟 #inthistogether #allofus #yogaeverywhere - @caymc on Instagram
- Not sure if this is an exhaust or they just drove over a fence
- Uh Oh You 🅱️etter Like It 😳
- hmmm yes... how to make a boat..
- Clearly not a man of culture
- blosom videos Yay me
- Hair Roller
- Bluetooth amps
- Flash memory
😂😂 Follow us👉🏼 @JDMunit ⚔️ ⬆️JDM SALE LINK IN BIO⬆️ • • • 🎥• Credit: • • • ♻️ • If you would like to be featured on our page, please Direct message us with your content ❌ • If you would like to have this post taken down, please Direct message us • • • #tuners #tunercars #tuner #jdm #jdmcars #jdmnation #jdmlifestyle #jdmstickers #jdmsociety #jdmclassic #instajdm #jdmlove #rb26 #rb26swap #nissangtr #gtr #rotarygang #rotary #jdmunit #theerotor #mazda #rx7 #r33skyline #r32 #jdm #jdmcars #jdmnation #jdmlifestyle #jdmstickers #jdmsociety #jdmclassic - @jdmunit on Instagram
Obsessed with our rainbow rhinestone face mask! Let’s be safe in style🤩💋🛍 - @dressingwithjess on Instagram
Watch out! This beautiful Texas girl knows how to shoot a gun. Tag a friend who would get out shot by her!! @megansummers123 @megansummers123 @megansummers123 - @texas_country_girls on Instagram
My final “First Day of School” picture is going to look a little different this year. - @courtneymentzel on Instagram
- PsBattle - me on a rock
- We WaNt ThANoS CaR
- BEST EARBUDS FOR SLEEPING
IT01 always to Enjoy the Music! - @ibassoaudio on Instagram
- Push and Glide
Duplex adapters for a bit more flexibility. - @foredomelectric on Instagram
- geeked out
When a Monday night you thought was going to filled with the excitement of bill paying (not really that fun) and editing wedding photos (that part is truly fun). Leads to an over two hour long conversation instead with @indian_rider_radio and @ridingfish It absolutely made my evening. Getting a chance to talk motorcycles, riding different brands, building a legacy for the next generation of riders...it was effortless to talk with these two. Share life stories and riding adventures. An absolute blast, thanks for allowing me to share my story with you. - @whitmeza on Instagram
- Broom
- Home theater amplifier
- Blursed AirPods
Looking back.. saying yes to your proposal is the best decision i ever made. - @nabilahatifa on Instagram
New video is live My 350whp 370Z vs 450whp 500Tq Mark 5 Supra 🥵 60 Roll #370z #370znismo #supramk5 #supra #admintuning #z34nation - @issaslowz on Instagram
Mason work 2 months - no joke - @vanessahollingshead1660 on Instagram
Stretching In Kenya Throwback! - Swipe to the end to see me get assaulted by a giraffe 🦒 - 🐐What’s better than a hamstring stretch after a long car ride? A hamstring stretch in a field of Goats! Give this easy hamstring stretch a try! - Here’s how to perform the hamstring stretch! - 1️⃣Take a small step backwards point the back foot outwards slightly. 2️⃣Shift the hips back. 3️⃣Straighten the front knee. 4️⃣Keep the chest out and hinge over! 5️⃣Alternate legs! - ☝️Tag a friend with TIGHT Hamstrings! - #joetherapy #lifting #warmup #strengthandconditioning #stretch #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #yoga #powerlifting #legday #assessment #orlando - @joetherapy on Instagram
- MyYoka
- Motors
- [COMP] Infinity pose / Compass variation
- Side Logo Cherry Switches
- I never leave the house without my fifty pound crossbow
Tomorrow’s video will be interesting.. help me title it! Anyone chosen will get a shout out in Sunday’s live chat. - @chiro_dragon on Instagram
- Flexibility stretches
- Samsung Accessories
- Skateboard pics
- Honestly I don’t see how people can use 20 side buttons
- fav things
- Drones
Happy birthday America! 🇺🇸 @battleship_v Awesome CTSV😎 #cadillacvclub #cadillac #july4th #independenceday - @cadillacvclub on Instagram
- [Comp] Not sure what you call these poses, but man does my spine feel amazing.
👑 Jardineira saia midi . ✨tamanho 36 ao 46 . 🚚 Enviamos para todo o Brasil . 📱Informações (11) 95708-9948 . . . #saopaulo #modaparameninas #vendas #mulher #luxo #marketingdigital #tshirt #compras #blogueira #verao #instamoda #outonoinverno #body #comprasonline #ncia #instafashion #lojafeminina #melindajeans #jeans #empreendedorismo #vestidos #modafashion #vestido #modinha #lojavirtualfeminina #salepimenta #instagram #outono #beleza #enviamosparatodobrasil - @michelemoraismodas on Instagram
- OH MY GAWWD
Using a big lens like a 600mm has its benefits but sometimes it can be a bit too much, case in point this big Steve Matusek flip directly in front of me during round one eliminations of the US Nationals. While the big lens is great for 90% of the track, its too close for the 10% in front of me. Most of these photos are completely uncropped. Thankfully Steve was uninjured in the wild crash! 🙌🏼 - @rebilasphoto on Instagram
- Electronic speed control
- F
- Cars
Join me (and likely my special guest, Hendrix 😻) for some movement this week. @instudionbc is on holiday, but I’m going to keep you moving twice this week with live workouts! Here’s the schedule: Tuesday, July 21: Cardio Pilates 12 pm EST Thursday, July 23: Absolute Beginner Ballet Workout 12 pm EST . . . . #moveeverydamnday #ballet #pilates #allbodieswelcome #lunchhourworkout - @move.with.kate on Instagram
Big thanks to @jenkemmag http://www.jenkemmag.com/home/2020/08/12/channel-dumping-footage-favorite-2000s-skaters/ #skateboarding #skatelife #skateculture #plainandem #realrecognizereal - @plainandsimple1 on Instagram
‼️Check the new Background‼️ 🟣Going live now! Let’s make it a great week! Happy Follower Monday!🟣 ———————————————————— 🔴Follow Me on Twitch https://twitch.tv/xgameovary Current Goals: 1.4k Followers 🧍🏽♀️👈🏼🚶🏻 100 Subscribers 💕 ———————————————————— 🔴For Gaming Apparel 🎮🎽 check out @level_up.gaming Use Discount Code: GAMEOVARY (10% off) 🔴For Gamer Fuel 🕹🛢 check out @therogueenergy Use Discount Code: GAMEOVARY10 (10% off) 🔴For AMAZING Sunglasses 😎👉🏼🕶check out @greeksglasses Use Discount Code: GAMEOVARY40 (40% off) 🔴For relaxing and affordable CBD 🤤🤗 check out @pegasus.cbd Use Discount Code: GAMEOVARY10 ———————————————————— To Support Small Streamers Follow: @gamers.shoutout @gamer_and_nationshoutout @gamers_tags @streamerz_league @smallstreamersttv @streampromoters @streamersnetwork @shoutingoutstreamers @twitchaffiliates @twitchuniverse @twitchkittens - @xgameovary on Instagram
- 4 in 1 cable
- I guess this is why there’s auto pilot now
Haven’t posted handstands in a while. With the encouragement of @kadie.austen i signed up for online classes with @aerialclt thanks @misstattoo83 for the great class! #onlineclasses #handstand #practice #aerialclt #handstands #practicemakesperfect - @flyingshrimp7 on Instagram
- Chrysler Pacifica
- Drive Bay Caddies 158816
First day of school. Ines is in 9th grade and the only freshman in her Algebra 2 class. Woohoo! Chayton is a 7th grader. He is motivated this year and taking some advanced classes. Really proud of them ❤️💙 #proudmom #bestkidsever #schoolbeginsathome - @binnybop3 on Instagram
- Ads that are this long that play in between songs in my playlist
- Radio Cars
- [COMP] Viparīta Bālāsana - Childs Pose
- Heavy duty drawer slides
- Full body bodyweight workout
Follow @yogastunner for more inspiring yoga poses💖 Featuring gorgeous @shaktibird_ - 2014➡️2018 _____ your mind will play all kinds of tricks on you... _____ be relentless in your return to the practice, no matter how far you have been convinced to stray. _____ progress will come 🙏 _____ #yogaprogress #yogagoals #kingdancer #dancerspose #flexibility #backbends #yogamotivation #inflexibleyogis #worldofyoga #balance #yogaanywhereeverywhere #morningyoga #outdooryoga #yogaaddict #yogainspiration #inversion #inversionaddict #yoga #ashtanga #yogalife #yogainspiration #yogaathome #yogalove #yogawayoflife #yogaoftheday #yogagram #photooftheday #yogaeveryday #yogapose #yogapractise - @yogastunner on Instagram
Trying to get A bind ... almost got it .... darn it ! close... badha natarajasana 🧘🏻♀️🕉#yoga#yqgyoga #yogaeverydamnday #yogapratice #badhanatarajasana #yogawindsor# - @michellelfitch on Instagram
Happy Sunday ❤️SuiteTooth - @suite_tooth on Instagram
Protokol SEHAT proteksi dari DALAM Memasuki arena pertarungan, seorang petarung tidak mungkin hanya mengandalkan alat pelindung, tanpa keahlian/kemampuan bertarung yang terasah. Karena, jujur saja, praktis peluang yang tersedia untuknya hanyalah KALAH atau SERI, tidak ada peluang untuk menang Demikian juga dengan arena kehidupan. Semua yang terlahir, pasti akan mati. Para bijaksana selalu membangkitkan kita pada kesadaran, dengan nasehat mereka,”Yang menjadi terpenting sebagai manusia adalah, bagaimana (apa yang kau putuskan untuk) mengisi rentang hidup antara kelahiran dan kematian ini?” Dan apapun pilihan kita, kita BUTUH tubuh yang SEHAT Berarti, memasuki arena kehidupan, adalah mutlak untuk memiliki keahlian/kemampuan membangun kesehatan tubuh yang terasah Tanpa bermaksud menggurui 🙏🏽, saya teringat nasehat dari para bijaksana, yang dalam pernyataan mereka masing-masing, terangkai benang merah kesehatan yang PENTING untuk kita sadari, ingat, dan amalkan 1. Tidak seorang pun berhak menjadi amatir dalam hal kesehatan tubuh. Adalah hal yang menyedihkan untuk menua tanpa mengetahui keindahan dan kekuatan yang mampu dikembangkan dan diraih tubuhnya. - Socrates 2. Manusia tidak mungkin membangun karakternya sendiri tanpa sakitnya perjuangan; karena dirinya adalah pemahat sekaligus batu pahatan itu sendiri. - Alexis Carrel 3. @andriewongso_ Untuk sehat, bugar, kebal, kenali semua kebaikan yang terkandung dalam tubuhmu, lalu bergantunglah pada dirimu sendiri (MANDIRI) untuk memaksimalkan kebaikan tersebut. Itulah PERLINDUNGAN terbaikmu. Itulah PERLINDUNGAN utamamu. #health #fitness #immunesystem #immunehealth #embrace #divinity #strength #power #fatloss #musclegains #muscle #fitbody #leanbody #strongerthanever #youvsyou #quotes #selfreliance - @halimjiang on Instagram
Are you looking to make lasting changes to your physique and your lifestyle? NASM-certified trainer and movement specialist @kaisafit will coach you through 90 days of super-unique bodyweight moves that will challenge you physically and mentally, using minimal equipment. • • • The Kaisa Keranen Challenge has you moving every single day, whether you’re doing intense interval training or relaxed recovery, enabling you to easily establish a habit of daily exercise. Coach Kaisas workouts are packed with fun, super-unique bodyweight-based moves with modifications and progressions. And her workouts only take about 30 minutes — easily fitting into busy schedules. Learn more and register at the 🔗 in our bio! • • • #oxy #oxygen #oxygenmag #oxygenmagazine #oxygencallenge #kaisa #kaisakeranenchallenge #thekaisakeranenchallenge #oc2 #oxygenchallenge2 #fitnesschallenge #fitnessprogram #workoutprogram #onlinefitnessprogram #workouts #homeworkouts #athomeworkouts #bodyweightworkouts #womenwholift #ladieswholift #strongwomen #fitwomen #instafit #fitfam #fitspo - @oxygenmagazine on Instagram
☄️ 🧗♀️ 🌊 Day 2️⃣8️⃣ of #ProactivePractice with @cyogalife ➡️ Chin #Scorpion or #Chinstand variant #ViparitaSalabhasana variant 🌊🧗♀️☄️ . . Did better than I thought I would with this one. Cant quite sink my shoulders and chest down but Ill take it. Swipe 👉 for video and Carmens mindblowing pose. Happy End of challenge, everyone! See you in October! 😊 . . #yoga #yogapose #yogachallenge #IGYogaChallenge #yogalife #myyogapractice - @greenyogibls on Instagram
Check out @frozen17rs and his Ford Fosus RS 🔥 . . 📸 @sloppy_photographer . . . . 🚨DM for a feature 🚨 . . . #ford #focusrs #respectthebuild #respecttheowner #ontariowhips #canada #carstuff #builteachotherup #support #automobiles #vehicles #cometogether #carcommunity #unite #cargroup #community #carporn #carenthusiast #movement #ontario #carscene #squad #goals #crew #happy #smile - @ontariowhipss on Instagram
- 3D Printing Assistive Technology
Happy #nationalvideogameday. (I straight up posted this super old pic just because it was a twinnie to @tstashwick’s.) 😂 - @laurabaileyvo on Instagram
- Drones
The Evolution of Revolution! Its no secret that a set of RevGrips can drastically improve your ride, but because of the insert design, they can be a bit annoying to assemble. That is no longer the case! Instead of 16 individual elastomers, there are now 4 Suspension Rings that come ready to slide into place. Every other component remains unchanged, so these fit seamlessly into ALL RevGrips on the market. The new insert is available now and were offering them at a 50% discount for a limited time. Thats only $4.95/set. #madeinusa🇺🇸 #madeinamerica #yougetwhatyoupayfor #revgrips #suspensiongrips #bestgrips #stem #handlebar #legit #patented #nohandfatigue #noarmpump #mountainbike #mtb #enduromtb #enduro #singletrack #bicycle #bike #bikelife #bikeporn #grips #shock #grip #mtblife #pinkbike #bikestagram #vitalmtb #dh #dhmtb - @revgrips on Instagram
😳😳😳 @jl.yoga 🙏🏽🙏🏽🙏🏽 - @yogaliving on Instagram
- The chair we need
- Another level of fans
- How to drown yourself with weights in less than 45 minutes
- 🛹
- Aerial Drone
- Heart and Stroke
- 50th Birthday Party Ideas
- Street surfing
Sahi hai jee • • • #memes #dankmemes #dankmemesdaily #socialdistancing #funnyvideos #memepages #laughteristhebestmedicine #dailymemes #newmemes #memerman #pakimemes #likeforlikes #darkmemes #offensivememes #desimemes #loveyouall #pakistanimemes #pakistanimemerscouncil #memer #pakmemecouncil #dankmemesonly #dankmemessociety #comedyculture - @memesbywasay2.0 on Instagram
Wanna Netflix and bobby socks? 💋 - @onamania on Instagram
- White ballet flats
- I originally saw this box on a Facebook post from Matterhackers, but there was no link to an STL. After a pretty exhaustive search, I couldnt find it, so I took to Fusion360 and designed my own based on Matterhackers photos.
- Transmission
- Cell Phone Holders
- Mall Ninja having a domestic
I’ve been on a long journey looking for a way to fix the way I move without knee pain and I believe I have found it in @goata_loco ty to @newfangled_axes for getting me started. Follow her for some great insight :) #mobility #goata - @shanethunderdaniels on Instagram
- Thanks, I hate Obama leggings
- Hoverboard Fails Video
brrrrrrrrrrrr - @fishbowlconsultants on Instagram
Embry - Riddle Aeronautical University... Thx @loaltitude #instagramaviation #aviationhumor #instagram #crewlife #aviationdaily #pilothumor #studentpilot #pilotlife #aviationmemes #flightattendantlife #instaaviation #futurepilot - @aviationhumor on Instagram
NO REFUNDS OR ADJUSTMENTS WILL BE ENTERTAINED... - @megha_s_saini on Instagram
Sorry @raelilblack - @faketaxi on Instagram
- Invest in a dropkick from 2020!
- Gadgets
- 3d Printing
- Lexus TRD S Corolla
usia jomblo orang ini hampir berumur 2 Tahun... Jelaskan di kolom komentar bawah, kenapa bisa... - @onessfilm on Instagram
⭐️Century Ride Club⭐️ If you would have told me 5 months ago I would like spinning, I would have laughed in your face. I’m runner and hated spinning. I have tried all the boutique spin studios and always felt out of place, I could never ride on the beat or follow the choreography. When we entered quarantine my husband suggested we get a Peloton, he liked riding his stationary bike. I said I probably wouldn’t use it, but I would try it. After just one class I was hooked! Here I am 100 classes later to live and tell the tale! Quarantine has made us all get outside our comfort zones, what’s something you’ve done that you wouldn’t have done before March? - @carbsandcandy on Instagram
- PsBattle: this guy falling off of his skateboard
- Industrial Technology
- DJI Osmo
- Vroom vroom
I’m thankful to my hopper crew and others for not giving up on me. I’ve had a lot going on and needed to turn my attention elsewhere. I wasn’t even sure if I could get my 🦶🏽 into my armpit anymore, but then I surprised myself with a bind AND a standing balance....and on my left leg (weaker leg for balance) no less. Try this variation with a TWIST and most importantly Don’t ever give up! Surprises are always waiting around the corner 😃 Join us every Monday (or Tuesday if you’re a little late, like me 😉) for #happymondayhoppers with my gal pals & fellow hosts @zumbayogi @katymiyayogi @shannonfofannon @yogafter40 and me 🙋🏻♀️ @yogi.alinfini2.0 as we share our #foottoarmpit #grasshopperpose variations or #yogidandasana . #makingshapes #dailypractice #hybridyoga #myhomepractice #yogahomepractice #hipopeners #yogastrong #yogaanytimeanywhere #yogaallday #letsplaywithhopper #yogidandasanamayhem #yogidandasanavariation - @yogi.alinfini2.0 on Instagram
- These massive earphones i came across
- Whites Metal Detectors
- Blursed_ironing
#thankfulthursday for our awesome employees! Happy birthday and thank you for your tenure and hard work. You are so, so appreciated! #fredhaastoyotacountry #happybirthday #happyworkiversary #birthday #workiversary - @fredhaascountry on Instagram
- [COMP] My handstand progress over the last 3 months
- Accessories& Parts
@khrystyana in @zhilyova_lingerie // MUA and hair @carolinebaribeau // a magical, spontaneous studio day to shake off the blues . . . . . #lingerie #curves #shadow #movement #caliente #fuego #stockings #heels #blue #white #nylons - @jimlafferty on Instagram
Reformer provides a variety of exercises designed for each client. #health #fitness #pilates #wellnessthroughmovement #wellness #movement #pilateslakeoftheozarks #pilatesosagebeach #pilatescamdenton #pilateseldon - @stepspilatesstudio1994 on Instagram
Shout-out to our Top Texter, Sarah Siddiqui, for helping us reach our community ahead of the general election! We appreciate Sarah and our other volunteer, Faridah Inanlou. Just the two of them collectively reached almost 100 other community members! Want to help? Join our special Muslim Voter Powerhouses (MVP) volunteer crew can sign up at https://tiny.cc/CAIRMVP. Well train you on how to use our texting platform and help #DemandChange by getting out the vote this election season! (Non-voters are welcome to join the MVPs too!) - @cair_sfba on Instagram
- Electronics
- FOCUS RS
- sinigang
- Work from home opportunities
- DJI Mavic Air
New week, new miles! 🏃♀️ ・・・ #Repost @mdraegerca ・・・ I never thought I’d EVER buy myself a treadmill but the weeks of bad air quality finally broke me. Got myself a sweet manual treadmill (@trueformrunning Trainer for the running folks) that feels like the outdoors. Looking forward to lots of sweaty miles this winter... - @gozwiftrun on Instagram
Understanding the SLED technology in our AM Pro series and EAS custom monitors. Our SLED system allows external noise into your monitors, but it does not leak out. Because of this we can have a full range monitor with full bass retention. The universal fit AM Pro series has a fixed 12dB filter and the EAS Custom has interchangeable options of 10, 16, 20 and 25dB of attenuation. #westoneaudio #audio #music #monitors #iem #ampro #bass #attenuate #musician #artist #technology - @westoneaudio on Instagram
Tb to last fall with Bella - @stuntsdance02 on Instagram
The World’s Most Complete Aero-Integrated Cockpit System We know from our own data that the majority of aerodynamic drag is not produced by the bike but by the rider, somewhere between 85-90%. This means that it is of paramount importance that we get you into an optimal position, which requires the right system to do that. A system that is almost infinitely adjustable and fully integrated, while not causing massive inconvenience to you to alter when you need to find that perfect fit. The most all-encompassing aero cockpit system ever produced. Click the link in our bio to read more. . . . . #searchforspeed #bikes #bike #cycling #triathlon #swim #bike #run #swimbikerun #aero #freespeed #aerodynamics #watts #ttbike #timetrial #kona #ironman #race #triathlete #ultimate #ultimatebikes #superbike #ridelife #cyclinglife #lifebehindbars - @reapbikes on Instagram
- Im a tiny STEM student with tight holes
- Too fast for my liking
- Precision Agriculture
- Charger
- Cars
My Signature pedals👌 The “DAGGAS”🗡⚔️🗡 Made by @chromagbikes • -Alloy, forged then machined -Concave design -120mm x 115mm -24 height adjustable pins 5mm-7mm -Chromolly axle -Inner bushing/ outer bearing -480 grams/pair • @chainreactioncycles voted these the grippiest pedal out of the top 20 flat pedals on the market. • In Australia @fortheridersmtb are the dealer for Chromag components so if your after something different hit them up 👌🤘🗡😎⚔️ • • • #daggas #chromagbikes #flatpedals #gripfordays #chromagdagga @chromagbikes - @chris_kovarik on Instagram
Due to high demands @officialflexwheeler BACK WIDOW will be on back order. We are offering a 15% off back order discount code: WAP15 All orders will take 3 to 5 weeks to ship. Thank you to all of our Back Widow Family! . . . #outofstock #backorder #getcaughtintheweb #15percentoff #flexwheeler #wapchallenge - @backwidow on Instagram
- Mirrored
- Inside of a traffic light
- Best Brake Controllers in 2020
- The getting your license in the 90s and trying to be cool starterpack
- @trinabelamide on Instagram
I realized how little time I spend skating just for fun. Just for me. Last week I finally took some time, to play on my skates out in the sunshine and it was soooo much fun!!!! . So, from me to you, don’t forget to do the things that you love, the things that make you happy, and the things that rejuvenate your soul ✨ . 💛 . #larollergirls #rollerskate #summervibes - @crystal.alysia on Instagram
Event conducted yesterday in *World Wellness Weekend* India by WAW-Wellness at Work #Wellnessatwork #selfcare. #employeeengagement #Ergonomics #mentalhealth #workfromhome - @bindakanayalkar on Instagram
- Tiny Camera
This is why I #StayActive ⭐️ For as long as I can remember, Ive lived a very active lifestyle. I glided through my childhood as a figure skater, lived my teen years with so much spirit as a cheerleader / dancer, and I continued to pedal my way thru the ups and downs of life as an indoor cycling instructor. Fitness is my passion & I continue to learn more about it every single day -- from students, my coaches & people around me. The feeling you get after a great workout & seeing what your body can do is exhilarating & extremely addicting. Fitness has become more than just a hobby or something to keep me busy & healthy, it taught me how to be disciplined - How to show up even when you dont want to, the importance of putting in the work if you want to see results. Ive learned that there is no such thing as a bad workout or a bad day, just an opportunity to do even better tomorrow & about the importance of having the right mindset. I aim to introduce fitness the way I see it to even more people. I would never recommend that you do exactly what I am doing because fitness is supposed to be enjoyable for YOU, not at all intimidating. Embrace each challenge, never stop learning & celebrate small victories. It never gets easy, but you will get stronger ⭐️ Always work on yourself for no one else but yourself. Stay Active, Abby . . . 📸 @chissai - @abbyjose on Instagram
- Beginner Fitness
- The Evo 6 is truly a beautiful car
- Passenger when reverse parking Starterpack
- This is why I got trust issues
The psoas typically gets seen as the “bad guy” when it comes to many issues from posture to low back issues. What most don’t realize is that the psoas is an important core stabilizer and where people get into trouble is when they lack synergy of the core muscles and flexors of the body like the psoas have to take over. So, that means if we want to actually help our hip flexors function we have to realize that just stretching them will not be a permanent or truly impactful solution. _______________ What you see first is that even when I do attempt to “stretch” the psoas I do so in a position where I can engage stabilizers through driving in my feet to activate my core from the ground up. Pressing out the Ultimate Sandbag by trying to “rip apart” the load and pressing from my bellybutton creates a dynamic “plank” that provides core stability from the top down. This core stabilization as I give some distraction to my hip helps both the joint, but teaches the muscles of the core so that the psoas doesn’t have to be dominant. You can see Jim even approves (our new rescue pup!). _______________ These other #DVRT drills show that what we often misunderstand is that a “tight” muscle can also be weak. We actually want to strengthen the psoas, but we want to do so with the coordinating core muscles. When these muscles are taught to work correctly together we get bigger and more long-term effects to our hip flexibility and the function of muscle like the psoas. These DVRT drills are about making the right connections in our body and teaching the body to function better by using patterns that the body was made to perform. Understanding how we function allows us to create better solutions! - @jessbento_physiotherapist on Instagram
- Printer Toner
- Woof_irl
- A little morning sun yoga🌞 [f]
- Buying New Car
- [COMP] Decided to check the form of my plow pose after seeing the discussion on this sub
We love to get fancy... even with our workout gear. Sophisticated, luxe details bring beauty to your toughest workouts. Lace up in the Lolas. - @tavinoir on Instagram
happy - @_anya_tar on Instagram
- I had to set my phone down for a minute after seeing this
- Car audio installation
#Ustrasana - The camel pose 🔚 . . . . #yogagirl #yogapractice #yogaposes - @mashal.ahmedd on Instagram
ITS BAAACK! We are pleased to announce in partnership with Sportys Pilot Shop, the NAFI/Sportys Instructor Guide to FAA Endorsements is once again available exclusively to NAFI Members! Download yours today!! https://bit.ly/3jZTMgR - @nafiinstructors on Instagram
Full transparency: I’m not amazing at knowing what to post for these personal IG posts. I grew up in a world of strict corporate business, so there was no crossover of professional and personal… Even when I worked in the music industry… a notoriously unprofessional industry lol… I was THE MOST buttoned up, even working in club promotions. So bear with me while I figure out how it looks to merge ME with my business 😀 Here’s a few fun facts about my personalbusiness life. 1: I’m a single, adventurous, business driven woman. I’m inspired by places, buildings, visuals, and experiences. Which is funny because I’m a copywriter. I take what I feel in my surroundings and express it through words. 2: I love learning about the world and myself through travel. I’m equally fulfilled (though in different ways) by a solo road trip through a corn field in Illinois and a 5 star resort on the coast. 3: I believe where there’s a will, there’s a way. BUT I also firmly believe in slowing down into self care… I’m still learning where that balance is for me. It’s all too easy to get lost in the drive. 4: integrity is VERY important to me. 5: some of my favorite things to do when I’m not working are paleo dessert baking, photography, splurging on clothes and organic food, audio journaling, and creating spreadsheets haha As a classic introvert I LOVE getting to know other people! Tell me: What are some of your values and favorite ways to spend your time? What’s a topic you love to talk about? - @traciyoshimura on Instagram
- SLPT fly in a Boeing to survive a plane crash
I worry sometimes that I am seen as an “easy target”. I am young, attractive, and relatively small woman. However, that is one reason why I carry and I train to be able to defend myself. I went from being scared to hold a gun to now, carrying every day and training with my gun as much as I can. In the gym, my goal isn’t to “look good”, but instead, to just get stronger overall. Women shouldn’t rely on men or anyone else to defend them. We need to step up and defend ourselves, as we are DEFINITELY capable✨ - @thegunnygal on Instagram
- MINI Cooper Accessories
- Flexible 😋
- Stretches
- Building & Construction Trades {Pathway}
【フットフィットプラス】 足裏からふくらはぎ、太ももまで。 歩行を支える筋肉へ効率的にアプローチ。 足を乗せている時間が、歩く力のトレーニングになる。 #SIXPAD #シックスパッド #footfitplus #フットフィットプラス #歩く力 #足裏 #第二の心臓 #ふくらはぎ #前すね #大腿四頭筋 #EMS #EMSトレーニング #トレーニング #筋肉 #筋肉トレーニング #筋トレ #workout #ワークアウト #ながらトレーニング #自宅トレーニング #健康 #歩行 #筋トレ部 #自分磨き - @mtg_onlineshop on Instagram
I got a new set in MR for @suicidegirls by @chinaski_sg_staff ! I added a little edit on this picture so I can post it here. Don’t Forget ton check it out and share your love. Your support is well appreciated ❤️ #sg #blonde #girlwithtattoos #inked #tattooedgirls - @nikitaraydaily on Instagram
- Belize
- Drone repair on a Drones dispair.
Almost puked today. ✅ #squats #peloton - @chilicheesefries4life on Instagram
24 hours to launch our Speed Cockpit Campaign! 🚀 Link in bio👆 - @thefrenchieco on Instagram
- Acceptance & Love
- Recently joined a startup in Austin, TX. They needed a photo for the company website.
- These are confusing times
- Weve all been there!
GoPro battery delete mod cable #iflight #iflightgo #nakedgopro #goprofpv #iflightrc #fpvcamera #fpvdrone #fpvaddiction #fpvlife #fpvracing - @iflightgo on Instagram
- Halo Led Light Bar
Finally got a rolling shot and its on my track day too! #trackday #fortuneautos #coilovers #rpf1 #car #mods #subaru #subie #toyota #scion #jdm #import #jdmdaily #modded #car #ft86daily #carenthusiast #ft86club #frs #frs86 #brz #gt86 #arkperformance #aeroflowdynamics #aimgain #ings #jdmplace #shiftsquad901 #verus #whiteline - @t1enlen on Instagram
“𝐓𝐡𝐞 𝐠𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐩𝐫𝐢𝐬𝐨𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐥𝐢𝐯𝐞 𝐢𝐧, 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐡𝐢𝐧𝐤.” 📸 Model @danimal_z_animal #itsyouvsyou #photoshoot #denvercolorado #fitnessmotivation #fitgirl #fitnessmodel #lingerieshoot #crossfitgirls #girlswithmuscle #strongissexy #femaleempowerment #creativephotography #fitspo #fitfam #girlswholift #squatbooty #lingerie #lingeriemodel #denvermodels #model #colorado #crossfit #bodybycrossfit #lioness #weightlifter #powerlifer #crossfitter #athlete #muscle - @scorpio67photo on Instagram
Stretching is quite an underrated art and we bet you didn’t know that there are soo many types and benefits of stretching. Whoever you are, a pro or a novice at fitness, stretching is equally important and it’s like a pre and post-workout food for your muscles. #stretchforgood #stretching #stretchingbenefits #gympikfitness #stretchyourmuscles #gympikworkout - @gympik on Instagram
Perfection, even in the smallest of details. We still design, develop and produce ALL of our products here in Great Britain. 🇬🇧 It allows us to take the time we need to make every product perfect, as well as having total control of the manufacturing process. (When the production line is 20 seconds walk from the MD’s desk, things stay pretty focussed! 😉) The results will be hugely obvious, the first time You drive on them. 💜💛🏁🇬🇧 #powerflex #powerflexbushes #getbushed #feelthedifference #madeinbritain - @powerflexbushes on Instagram
How low can you go? . . . . #rollerblade #rollerblading #inlineskate #inlineskating #roller #inline #rollerskating #skate #rollerblades #freeskate #skating #rollers #powerslide #blading #rollerskate #seba #bladergang #inlineskates #bladeordie #freestyle #rollerskates #bladergram #pittsburgh #budharriscyclingtrack #budharristrack #lunge #sebaskates #sebaigorskates - @samueltanur on Instagram
- Ducati Girl
- 3D Printing
- [COMP] side plank with toe grab. 1st try at this and am happy with the progress. It is so rewarding to see how much stronger Im getting.
Es kommt oft anders 😂😂😂 - @tuning__mafia on Instagram
- Black Friday Deal
- Only cars at 2 am starter pack
it’s all uphill until 2021 y’all - @planetfitnessca on Instagram
- Sup dif is live! Why adcs always int?
SFH - sleep from home!! 😴💤 Dats how I help mommy do her work from home 😁🤩💖🐶🐾 #workfromhomelife #sleepfromhome😴 #terrifictuesday #sleepypuppy #mommyslilhelper💕 #cutiepuppy #shihtzu #shihtzusofig #shihtzugirl #dogstagram #dogs_of_world #adorablepuppy #cutepets #pupsofinstagram #shihtzulovers #shihtzulovers2 #celebratinglifewithpets #dogsofinsta #dogslove #adorableanimals #cutepuppy #pups #puppies360 #pawpetsfeatures - @misty_theshihtzuprincess on Instagram
It’s a magical life. “Our beginnings and , therefore the beginning of all parts is much more magical and integrated than that.”- David Keil So teachers how do you teach each yoga student ? How do you teach us as a whole? Do you see beyond the body? 💫 Sharing isn’t always easy, exposing ourselves like we do from time to time. Being naked isn’t always easy period but I show you parts of my anatomy. Parts that move without breast and parts with converging histories. 🍃 Thank you for supporting me and guiding me yoga teachers and of course friends and family. Thank you for supporting me as a “Whole” because I most of the time feel whole. Everyday that I show up to the mat whether it be vinyasa , yin or meditation practice I thank God for giving me the gift of movement and breath. Thankful for you. Please visit the link @breastcancerartproject and share the love. Sending good vibrations to the friends who shared words in the space created by Adriana for me. I am especially honored to be sitting beside all of the beautiful breast cancer warriors. It’s not a place we chose to be but it is our “Truth.” So let’s get this yoga party moving forward with dwelling in the light ! #breastcancerartproject - @livingyogabreath on Instagram
The #staccatolife is the good life. . . #cherrycraft #cherrystaccato #sehrguterframe #vertical #fpv #racing #fpvlife #fpvracing #goodlife #hot #love - @finestfpvgear on Instagram
- Perseverance vs. Curiosity Wheels
- 1 minute is very long
- [COMP] I was surprised at how hard one legged crow pose was. But with practice I was able to hold it for 3 seconds haha....still need more practice.
hi👋, My name is Ati , I and I lost myself. When I became a mom. I lost myself. It took me years to find the new person I was gonna become. and Im still on my way. AND I CELEBRATE THAT PERSON! I dont drink as much, Im a bit more boring, I have a passion for all things biz and money and FREEDOM. All fueled by the purpose of spending time with my kiddo while staying truth to the things I love. I take time to myself and read and STILL am a good mom. I dont play the guilt trip often. Im very far away from perfect . BUT IF YOU FEEL LIKE you need permission, to take some time to yourself today. THIS IS IT! You will be a better mother, a better wife and you will thank yourself for it. SELF CARE is a must. Go get it ! Happy Saturday!! . . . . . . . . . . . #lasvegasphotos #lasvegasfamily #lasvegas #vegas #lasvegaslocal #lasvegaskids #lasvegasfamily #vegaskid #vegaskids #vegaslocals #vegasgoldenknights #vegasgoldenknightsfamily #lasvegasportraits #portraitphotography #fallphotos #fallphotoideas #selfcare #selfcaremom #selfcareformoms #momlife - @ati.g.photography on Instagram
- American girl doll diy
- Exercises
Catch @erinfurry on Friday for FREE live virtual Viking Ninja training! Bodyweight and Steel Mace Training on the Viking Ninja Facebook page Friday 2pm CST. See you Friday Ninjas! - @steelmaceyoga on Instagram
More content coming to @yogavibes soon to join the dozens of classes you could be streaming right now! I recorded three new hip-strengthening practices that can stand alone or be strung together for a hip extravaganza. Better yet, you’ll be able to pair them with the new content @jennitarma recorded on shoulders and @alexandradesiato on core. Thanks to @jjjenjarden for the photo, the shoot, and her general awesomeness, including appreciation of my sequence titles. Stay tuned to learn what SPACE INVADERS means! Code sagevibes will save you $50 on an annual subscription. Link in bio. #yogavideo #everydayyoga #carolinayogacompany - @sagerountree on Instagram
Who’s Zoomin’ who? #drones #mavic2zoom #flykidfly #djimavic2zoom - @dronetech3000 on Instagram
- An Apple A Day
- Glock 19 Iwb Holster
- Ignition System
- Tensor Trucks
Full body Friday🥳🥳🍑💪🏻 I’ve missed the past couple days of gym workouts, bc I’ve been getting in the routine of my new job and getting up at 4 am, studying for a recertification, etc... But I have been swimming for an hour every morning at work and it has felt amazing to start the day like that! Today I made it to the gym after work and did a lil fun Friday mashup of whatever I felt like doing and it was super fun and STEAMY🥵 swipe for the full workout! #workout #fitness #fitnessgirl #workoutroutine #gains #girlswholift #workouts #fullbodyworkout #legworkout #armworkout #upperbody #lowerbody #abs #abworkout - @embodiusa on Instagram
- Fitness
- On this diagram of an FZ09/ MT09 engine, what is the part circled red?
Today we announce a very versatile tool that you can carry always with you. The EDC Tool Hex Wrench Model: DW-01 More Info: https://bit.ly/SW_DW-01 RRP: DW-01 US $ 12.95 DW-01T (Set of DW-01 with TN-01, TN-02, CS-01) 13.95 * * #sunwayfoto #sunwayfotodw01 #sunwayfototn01 #sunwayfototn02 #sunwayfotocs01 #accessories #cameratools - @sunwayfoto.official on Instagram
- oh, Hey didnt see you there ;)
So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram
- [COMP] Virabhadra Mudra - The Humble Warrior
- blursed porn
- Advertisements
Aula de capoeira é sempre com muita animação 🎶💚 #villadigital #capoeira #cultura #dedicação - @villabambini_jaguariuna on Instagram
- Amazon Prime
- I gave my Chevy Malibu the LibertyWalk treatment on photoshop for shits and gigs
Its here! The @GalpinMazda 100th Anniversary Edition Mazda MX-5! The best-selling two-seat sports car just got better! Whos ready? ✅ Available in RF and exclusive red soft top ✅ Starting MSRP $32,670 ✅ Offered in Snowflake White Pearl Mica paint ✅ 100 Years 1920-2020 badging 📞888.966.2127⠀⠀⠀ 🖥️ www.galpinMazda.com⠀⠀⠀ 📍8425 Sepulveda Blvd., North Hills, Ca 91343 - @galpinmazda on Instagram
- Craft supplies usa
Check out our new X-cross clamp! It is compatible with our UBH35 and UBH45 Heads and offers an elegant and economic solution to upgrade older clamps without having to buy a full, new ballhead! #cameragear #photogear #uniqball #ballhead #tripodhead #professionalphotography #photoequipment #photographyaccessories - @uniqball on Instagram
- driving feet sexy
Happy #forearmfriday friends! 🎉 🥳 It’s a #pinchaparty with the #pinchapartycrew #fridaypinchaparty 🥳 with friends @sarka.yoga @bookofruth_ @findyourinnernorth @theopen.yogi #pinchaplay #pinchamayurasana #yogaishappiness #getupsidedown #armbalances #armbalance #yogaover40 #yogamoms #forearmfriday #forearmfridays #yogaoutside #yogaoffthemat - @yogi.alinfini2.0 on Instagram
- Epic Jobs
- Skate Seshies
- Dron
To all the lucky winners of our DCL canopy giveaway 🤩 Your orders has been received and our team will shop your canopies this week 🚀 We hope you all will like them as much as we do and we look forward to see your builds once you have your drones ready 🤩 #FLYAPEX #drone #racing #giveaway #winners #canopy #dcl20 #wearedcl - @apexdroneracing on Instagram
- [COMP] Supta Virasana: same pose, same outfit, 30lbs lighter
1 & 2 ☆ - @sb.pilates on Instagram
- Gear Bags
- CAD & CAM
Aprovecha cada etapa de tu vida. Todo lo que hagas es valioso y tiene un significado especial. Para más contenido visita nuestra página Web www.MujeresVictoriosas.com #proposito #etapas #vida #mision #fe - @mujeresvictoriosas1 on Instagram
- @azlexusfonlymeet on Instagram
- Golf Spikes
I’ll admit, it is challenging to get people to think differently about their fitness training. I mean, you going to find many people that go to the gym thinking about their posterior oblique sling system or how much frontal plane training they are performing? Most are still focused on how much of a glute pump or hitting “lower abs”💁🏼♀️. This doesn’t make them bad people in any light (we tend to get a bit judgy about how people workout) it simply means they miss on great opportunities to make their training better. After all, that is my goal, help people identify what they are missing to make their training more effective so they can feel good about exercise and want to do more! ________________ That is why I wanted to show how some unusual looking #DVRT exercises can be very effective in addressing that very goal! For these drills we are going to focus upon the Spiral Line of the body. This is a chain of muscles that are interconnected and we typically don’t even notice working together, to make us more efficient in complex movements like walking and running possible without thinking about all that has to be accomplished. ________________ The idea of the spiral line comes from massage therapist, Thomas Myer’s work in “Anatomy Trains”, it involves Splenius Capitis Rhomboids (opposite side to splenius capitis) serratus anterior External/internal oblique TFL (opposite side of obliques) ITB Anterior tibialis Peroneus longus biceps femoris sacrotuberous ligament sacral fascia erector spinae. A simpler way of thinking of it is think of your right foot, lower leg, hamstrings, through the gluteal area, then CROSSING over and going up the body to the shoulder complex and even neck. That is why you have your opposite arm and leg swing when you walk! ________________ There are other chains that are important as well and unlike what many people think, you can’t isolate these chains, they are all being used. However, we can emphasize some of these chains and look for patterns of dysfunction through their use. - @jessbento_physiotherapist on Instagram
- oh frick oh heck
- Gzhel
✨HAPPY International Day of PEACE✨ . National Yoga Month Day 21 - Grounding Series . [Standing Splits - Urdhva Prasarita Ekapadasana] . When you start something new, you will see a lot of progress in the beginning and usually it slows down after that as you gradually lose the spark. But when you stick to your discipline, the real growth will happen then✨ As long as you keep practicing, you can keep growing! Don’t forget that the growth is sometimes invisible. . . Benefits: Strengthens lower body, relieves bloating, stimulates organs and brain, improves flexibility in your hamstrings, calves, and hip joint, lifts up your booty, improves concentrations and sense of balance. . . Asana: (Video is the whole flow) Start with Pyramid Pose - right leg forward, left leg behind. Shifting the weight onto the right leg. Inhale, lift your left leg up to the sky. To come out of the pose, inhale all the way back up to mountain pose. Always, perform the second side. . Pic. 1 🌺 Before & After Pic. 2 🌺 The whole flow video. Pic. 3 🌺 Palms are flat and grounded into the mat. Cup around the right ankle with your right hand, and let your left hand act like a left leg. Pic. 4 🌺 The Right hand reaches for the left foot and binds. Spine is nice and long, come to a square version. Pic. 5 🌺 Fold the left foot toward the hip to stretch the quadricep. . ……… . ヨガの教え方を学ぶ９月 21日目 - 大地のエネルギーを感じるヨガ . [天地開脚のポーズ(スタンディングスプリット) - ウールドヴァ プラサリータ エカパダーサナ] . 効能：下半身の強化とむくみ解消、内臓機能と脳の活性化、股関節・ハムストリング・ふくらはぎの柔軟性アップ、お尻のリフトアップ、集中力アップ、バランス感覚の向上。 . 私のスマホの写真アルバムの中に、今日と同じポーズを見つけました！毎日のヨガの練習を始めて４ヶ月経った時と、今日（１年と４ヶ月目）の比較が最初の写真です。少しずつ足が真っ直ぐ上に伸びるようになってる！何事も始めてすぐの頃は目に見えて成長していきますが、だんだんと、情熱も伸びるスピードも落ちてくるもの。でも続けていれば、絶対に何かしら変わっています！もし目に見えなければ、目に見えないもっと大切なところで何らかの変化が起こっているかもしれません。継続は力なり🌺でもヨガは無理をせずに、体の声を聞きながら色々とトライしてみてくださいね。 . ピラミッドのポーズから入り、重心を軸足に移し、片足を空に向かって伸ばしながら上半身を軸足に近づけていきます。無理はせずに、吐く呼吸と共にリラックスする気持ちでゆっくりと前屈していきましょう。安定感が感じられたら、軸足と同じ方の手で足首後ろを持ち、頭を軸足に近づけ、反対側の手は大地にしっかりと根を張りバランスをとってみましょう✨ビデオでは少しバリエーションも紹介しています🌺 - @ruiurayama on Instagram
- Tail end Thursday
- Electronic News
Push ups are a great upper body exercise! Many times people struggle with their form and simply give up. Here are three great ways to do a push up! 1) Full push up. You can do this on a bench, wall, table, etc. The higher up the object the easier it will be. 2) Negative push ups. These are hands down the best way to build up your strength to be able to do floor push ups. 3) knee pushups. These are okay if you absolutely cannot do one modified on an object or negative. The core activation is minimal when on your knees. One area that people tend to struggle with pushups is if their core is too weak. Form:: Bring your belly away from your shirt (without moving your hips) Keep your hips inline with the rest of your back (dont drop them low, dont bring them up to the ceiling) Hands are under shoulders Elbows stay close to sides. When at the bottom of a push up they should make a w. Remember keep ears over shoulders (no chicken necks) #pushup #fitness #workout #calisthenics #pushupchallenge #gym #motivation #fitnessmotivation #training #fit #streetworkout #crossfit #pushups #homeworkout #bodybuilding #pullups #strength #workoutmotivation #bodyweight #abs #squats #personaltrainer #sport #pushupseveryday #handstand #pullup #exercise #fitfam #squat #ashley_duranceau - @ashley_duranceau on Instagram
- They didnt even try to make the webcam look installed. And the enlarged view is not much larger than the non-enlarged one.
- Laughs in prius
Free with your timesprime membership... #indianphotography #india #photography #photographers #indianphotographyclub #photooftheday #indianpicture #photocontest #indiapictures #nature #mumbai #mobilephotography #incredibleindia #naturephotography #indiangirls #punephotographers #travelphotography #kerala #streetphotography #mumbaiphotography #indiaclicks #photographer #maharashtra #indianfood #indianphotographers #storiesofindia #indianfashionblogger #pune #mumbai #punekar - @timesprime_india on Instagram
Fitness has always been a huge part of my life. But for years I saw it as a chore or punishment for what I ate that day. Over the last year, with the help of @tymiere_griffin and @v.c_fit , the gym became a safe place for me. A place to celebrate what my body can do. I consider myself an amateur at fitness. ‘Amateur’ comes from the Latin word ‘amare’, which means to love. I work out for the love of it. And during times like these, we all need to do more things we love. #athomewithJulep - @graciegold95 on Instagram
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The Fall 2020 Arrichion Yoga Teacher Training season is here! It is your LAST CHANCE to get a 50% discount AND it’s 100% online! 200 Hr YTT Course starts 10/15/20-12/8/20 So what are you waiting for! Sign up Now ! Link in bio - @arrichionteachertraining on Instagram
- What was the one legged man doing at the ATM? Checking his balance.
- Stretches before workout
- 86
- FACE GAINZ 🥳 I’m actually shocked!! 😱 I didn’t think my face could changed this much. Also I would say 70% of my acne was cured by IF. Although I’m not losing weight anymore, there’s less fat on my hands, face, wrists etc. kinda crazy but I’m not complaining! (Two years of on and off 20:4)
#Repost @deepsgarage (@get_repost) Thanks for the support ! ・・・ Need injectors? @fiveomotorsport @fiveoracing have quality product at reasonable prices. These bad boys are for @momosick19 #r35 #gtr . Maybe he will be able to keep up now 😅 #deepsgarage #fiveoracing #fiveomotorsport - @fiveoracing on Instagram
Its been a minute since Ive introduced myself, and since there are now over 1,100 of you (thank you!) I thought Id do it again! Hi! My name is Noelle. Ive loved writing, reading, and storytelling from a very young age, but didnt get into poetry until 2015 when I studied abroad at Oxford University and fell in love with the words of Keats and Wordsworth. Id love to be a full-time writer someday and share my words with the world. It was also in Oxford that I became the tea lover I am today. Oolong tea is my favorite, and I enjoy a hot cup every morning. I love to travel more than anything and have major wanderlust at all times. Ive been all over Europe, the US, and Canada. One of my favorite things to do when traveling is visit National Parks and do some hiking. I love the mountains, and Glacier National Park is probably my favorite park Ive been to. Yellowstone is next on my list for the US, and Id love to visit Switzerland! Aside from that, I love music and going to concerts. Ive been to too many amazing shows to count, but a couple that come to mind are the first time I saw LANY, seeing John Mayer last year, and seeing Dead & Co. in LA at Dodger Stadium. A Glass Animals show is next on my list! I was supposed to go in March, but then the pandemic hit. Thats it for me! Feel free to share something about yourself in the comments -- Id love to get to know yall better! 💕 - @noellewritespoetry on Instagram
@jose_the_brave Thanks bro. Pic looks awesome. #velosterturbo @sololoboco - @eboyflash on Instagram
Me & bae. #relationshipgoals Friendly reminders: •don’t eat all your storm snacks. 👀 more may be on the way. •make time for yourself. •be gentle with yourself. •self care is important & sometimes (or a lot of the times) it can look like eating pizza in bed, allowing yourself to cry, exercising, laying in bed and just breathing, etc. •important note: if the best you can do is lay down and breathe, THAT IS TOTALLY OKAY. YOU ARE DOING FUCKING GREAT! I’m so happy you’re alive. • 🍕 = Bae 🍕 @midcitypizza 📸 @katkimballphoto 🛌 @hifelicia_hellofood 🩲 @victoriassecret Body: @piccolagelateria with help from @midcitypizza #Bigeasyeats #pizza #foodporn #whereNOLAeats #onlyinneworleans #followyourNOLA #NOLA #NOLAeats #onetimeinNOLA #eatNOLA #eatingNOLA #neworleans #eaternola #yelpNOLA #NOLAfoodie #foodiegram #NOLAfoodgram #neworleansfoodie #NOLAfood - @nibblenola on Instagram
- I did this all the time as a kid
Not sure if he actually killed it or not, will confirm at a later date . . . #KB1 #NASCARPlayoffs #CGR30 #MonsterEnergy #TeamChevy - @chipganassiracing on Instagram
- What a deal!
- My dad got a new car, a 2020 Toyota Supra GR
- Blursed_ww1 flashback
- [COMP] Faced my fears (of my hip feeling like it was breaking) and got Eka Pada Galavasana! Ive been working on hip openers a lot, and I think my Yoga practice has hit a turning point recently. Stress is melting away in my life. 7 months into daily practice...now to straighten out that leg...
- Pilot lessons
Sport & Vacances : Rythmic Gymnastic Surprise after Fashion Photoshoot #kseniyagr @ksucha_m #concours #photoconcours #fashionphotographer @stefanbernard_pro #ilovemyjob #makingof #exclusivepreview #frenchtouch #naturalbeauty #performer #grenvacances #gr #rythmicgymnastics #sport - @stefanbernard_pro on Instagram
Who said working out has to be boring? Head over to @revbalance_fitness for fun, yet effective balance inspired workouts 🤙🏼 (@fitmissioncomplete) - @revbalance on Instagram
