Yougotthis Profile Pics

Ochaco uraraka

An ICONic statement and much needed! Spread love ❤️🧡💛💚💙💜🖤🤍🤎 #quoteoftheday - @iconsofpittsburgh on Instagram

bkdk matching icons

ig - @st4rst1ckers @o.hanaaa

tried something a little diff 👀 I’ve been obsessed with gradient backgrounds hehe!! also this quote reallyyyy resonated with me today 💛💛 some days are easier than others and that’s ok! all that matters is that I (and you, the person reading this!!) remind myself to be kind to my mind and let it pass! love you all feel free to message me if you need someone to talk to!!!💛 - ALSO WE HIT 6K......like what!!!! y’all are amazing!!!! thank you for giving me a purpose everyday 🥺 - - - #illustrationart #digitaldesign #positivityquotes #handlettered #quotelettering #handletterer #quoteillustration #positivequote #digitallettering #lettered #lettering #procreate #typography #typographydesign #ipadillustration #procreatetypography #graphicdesign #graphicdesigner #femininedesign #womeningraphicdfesign #femaledesigner #handillustrated #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthquotes #selflove #selfcare - @designsbyjrm on Instagram

𝑻𝒐𝒈𝒂 | 𝒊𝒄𝒐𝒏 𝒈𝒍𝒊𝒕𝒕𝒆𝒓

Le Rouge Après-Ski - Verbier, Switzerland - @neonsignsonly on Instagram

┇༄ ❛ 𝙈𝙖𝙩𝙘𝙝𝙞𝙣𝙜 𝙄𝙘𝙤𝙣𝙨 ❜

dicoba dongggggg 🫣

Sunday Blessing ✨ - @oh__lexx on Instagram

killua x Gon

Discord mod

We all have enough to deal with right now (right?!)⁠ Chimes is often used as natural relief from scratchy throats, which is one less thing to worry about this allergy season 🙌⁠ ⁠ #TheJoyOfChimes - @chimes_gourmet on Instagram

Cutecore Hisoka pfp

Template

Day 24 of my daily quote challenge ✨ Quote from an actor - @inspiredbydavina on Instagram

🩸╮Toga Himiko﹒ꜛꜛ﹐

Whisper

Happy Sunday 💕 #sunday #sundayfunday #sundaymorning #sundays#instagood#sundayvibes#goodmorning#weekendvibes#tanrepublic#tanbags - @tan_republic_ on Instagram

Togachako — matching icons

Every day must be like this ✨ • 📷 via @lucialitman - @alistmagazine on Instagram

bakugou pfp ^3^ - made by me! - free to use, no credits needed

discord pfp

- swim

Togachako — icon

How ya doin down there? #contortion #contortionist #handbalance #handbalancing #acroblocks #handstandcanes #differentview #lookingup #skysthelimit #acrokids #circuskids #circuslife #cirquelife #cirque #cirquekids #upsidedown #upsidedownlife #gymnastlife #acrodancer #circusperformer #lifeofagymnast #acrobatlife - @bryonyfaye_triplethreat on Instagram

☕﹒♬﹒∬﹒Kyoka Jirou

Our little super baby is 4 MONTHS OLD!!! The time has flown by 😭😭😭 Bubba you are sooooo loved and we cant wait to see you keep growing and who you will be ❤❤❤ Also, moms a day late and a dollar short, 4 months was yesterday 😅 . . . . . #4months #4monthsold #4montholdbaby #babies #babiesofinstagram #littleboy #littleboys #boymom #chunky #chunkybaby #baby #babies #babiesofinstagram #superbaby - @crazydoggomomma on Instagram

🩸╮Toga Himiko﹒ꜛꜛ﹐

Just a little cat

“You guys, I’m over infertility being such a taboo topic. This community is like another universe where we share, support and uplift each other but why can’t that be normalized? I truly believe that the more we all continue to share and talk about our stories, the more we can spread awareness and make it more comfortable for people to talk about! I’m wearing this pink and teal T-shirt for infertility. 1 in 8 women suffer from infertility, if that is you, please know that you’re not alone. AWARE causes donates 10% of proceeds directly to your cause. Drop a “🍍” if you’re one of these warriors! Visit @awa and support your cause! Get 20% off your order at checkout with CODE: KELSI20” @myjourneywithivf 💖💙 #awarecauses - @awarecauses on Instagram

pink manga icon 🩷

What he said! - @withzest_au on Instagram

😂🤣 Thanks for the laughs @nestatepatrol . . . . . . . . . . . . . . . . . . . #boosted #boostweather #boost - @i29dragway on Instagram

💥﹒Bakugo Katsuki﹐◎﹒⌇

funny nice pfp

- UNICORN CLUB

Toga × Uraraka pfp ☆

I live a busy life but I have found that hopping on the saddle of a Grit bike can rebuild the mind, body and soul and help you feel refreshed and energized! • With Grit, it was love at first Blue Light 💙 and I’ve become addicted to the sweat, smiles and sore muscles that comes along with a Grit Cycle class! • I am SO excited to share my energy with each and every rider that clips into one of my classes! • Give it a try and see what those blue lights do for you baby! 💙 - @anisadiaz5678 on Instagram

2020 anime pfp

𝔅𝔯𝔬𝔨𝔢𝔫

Just a simple reminder. Enjoy your weekend... and eat some cookies! • • • • #cookies #cookie #cookiemonster #cookielove #cookielover #cheaperthantherapy #dessert #desserts - @rebelcookieco on Instagram

You are worthy of all the good this world has to offer ✨ - - - #love #quotes #quoteoftheday #showlove #respect #positivevibes #quoteillustration #lettering #digitallettering #typographydesign #creative #handdrawn #follow #smallbusiness #supportsmallbusiness #cyanishdesignsupport #etsy #etsyshop #etsysellersofinstagram #ipadprocreate #procreate #procreatedrawing #procreateart #procreateillustration #digitalart #digitalillustration #womeninbusiness #womensupportingwomen #womenownedbusiness #youareworthy - @thejoycreativeco on Instagram

Word 💫 📸 @thrive #mentalspace #wellbeing #balanceisbs - @felicityharley on Instagram

More Hope, More Humanity, More Acceptance, More Love💜🖤💜 - @drjamonique on Instagram

And thats the truth! #FreakyFriday #BurnDownTheHouse #Nope - @mylifestoryapp on Instagram

One piece is where it’s at these days 😂 . . . @bikiniblisschallenge @licensedtohair @emilygalephotography - @crystaljenkins34 on Instagram

It’s upsetting me and my hgs cause if you can’t go to brunch, where da h*ll can you go - @abcderionne on Instagram

We couldn’t agree more 💖 thanks for tagging us @surrounded.by.boys - @bumpbabyyou on Instagram

If you haven’t checked out our web store you’ve gotta give it a visit! We’ve got all sorts of sweet merch like his Hipsterville tank top! - @barriobrewing on Instagram

It’s Gameday Y’all! 🏈 Tennessee football starts tonight and I couldn’t be more excited. Of course I had to pull out the @omega Planet Ocean and pair it with the perfect @oakandoscar orange nato. Go Vols! 🧡🤍 - @katlen.watches.life on Instagram

#Repost @jay.letters ・・・ .... What you did not owe, so that I can know you! 💕 thank you Jesus. Hope everyone had a great Easter! - @christiancreative on Instagram

- Faith, prayer and inspiration.

Home sweet home 💙 buildout of our 6,000 sq foot restaurant has already begun on the ground floor of @thejulianorlando apartments at Creative Village in Downtown Orlando. We’re so excited to be a part of this community! 📸: @thejulianorlando - @themonroeorlando on Instagram

at the pool, do not disturb 💦 • • • • #diftt🥂 #diftt🍞 #diftp🥂 #tvo🥂 #sheinofficial #sheingals #toms #tomssunglasses #shoplocal #influencer #ootdfashion - @chelscritch on Instagram

Conjunto savana R$160,00 nossa pele - @afrobeachbrasil on Instagram

- Knee Slappers

#YNWA . . When you walk through a storm Hold your head up high And dont be afraid of the dark . At the end of a storm Theres a golden sky And the sweet silver song of a lark . Walk on through the wind Walk on through the rain Though your dreams be tossed and blown . Walk on, walk on With hope in your heart And youll never walk alone Youll never walk alone . . Finding grace, gratitude. With love to my number one @toddmreese 💞 - @midwestyogagirl on Instagram

- Believe in You

💜 - @neon_quality on Instagram

Here’s a reminder to be kind to yourself today, appreciate all that your body and mind does for you today and everyday. You are fierce, you are a warrior, you can accomplish it all and don’t ever forget it 😌 Tag your bestie who needs this little reminder that they are amazing and can achieve great things! - @prettyintoday on Instagram

Curious about owning a HyrdoDog Mobile Grooming business? Tune in tonight and hear from this Master Franchisee & this franchisee owner! Youll get the inside scoop on all things HydroDog! DM for dial-in info. - @hydrodogtn on Instagram

Thirsty hands?💧✋🤚⠀ ⠀ With age, the skin on our hands may lose some of its youthfulness. The hands may feel dry and rough and fine lines may appear.⠀ ⠀ A part of the aging process is the loss of hyaluronic acid in the skin. ⠀ ⠀ Restylane® Skinboosters™ is a special kind of treatment based on multipuncture microinjections with hyaluronic acid that does not add volume but hydrates and smoothes the skin from within. Compared to topical treatments the effect is very long-lasting, up to 12 months after the initial treatment 💕⠀ ⠀ Learn more about Restylane® Skinboosters™ via the link in our bio.⠀ ⠀ #galderma #aesthetics #aesthetictreatments #restylane #restylaneskinboosters #fillerinjections #skincaretips #antiaging #wrinkles #skincare #skinfirst #365skincare #skincareroutine #skinhealth #scienceofskin #scienceofskincare #individualitymatters #feelyourbest #dermatologist #hyaluronicacid #hyaluronicacidfillers #dermalfiller #beforeandafter #beforeandafterphotos - @restylane on Instagram

95% of your thoughts are repeated daily 🤯 Just like decluttering your home, how often do you declutter your mind? Pay attention to recurring thoughts Filter where necessary Your thoughts create your reality . . . #selfsabotage#fearofrejection#hypnosis #selfhypnosis #quantamhealinghypnosis #nlpmaster #nlppractitioner #manifestmoney #manifestlove #manifestabundance #manifestinggenerator #weightlossinspo #weightlosstips #hypnosisforchange #hypnotherapy #hypnotherapyworks #visualizing #motivationalcoach #succesfulmindset #weightlossresults #confidencecoach #confidencecoaching #confidencecomesfromwithin #manifestation #manifestationbabe #bossbabesociete #womenempoweringwomen #spiritjunkie #thebossbabesociete - @elisareale on Instagram

@ihavearunnersbody I wrote a blog about this some time ago but I just wanted to talk about this subject again 🤷🏼‍♀️ If you had to take a guess at who said these words to me, what would you say? Would a doctor be on your list of answers? 🤔 May 2015... A few weeks after Id run my very first marathon in Brighton 🏃🏼‍♀️ I was chuffed to bits that Id done it and really proud of myself, feeling like I could do anything 🙌🏻 I was in the doctors for something completely unrelated to my weight but she decided that a weigh in was needed ⚖️ She expressed concern and I found myself in the position of having to defend myself, telling her that I had in fact just run 26.2 miles and was feeling healthy and strong 💪🏻 which is when she said this to me. Talk about a crash back down to earth! 💥 It took a long time to get over these words and shell probably never know the impact it had because I was too scared/shocked at the time to say anything 😭 In one sentence she ruined all the hard work Id put into focusing on what my body could do and not what it looked like (an ongoing battle even now) 🤦🏼‍♀️ I didnt attempt another marathon for 2.5 years after this but Ive now run another four marathons all over the world 🌍 Being stubborn and wanting to prove people wrong has its upsides 😂 Anyway, my point is, not all runners look the same and they certainly dont all look like the amazing elites who run as a profession! 🥰 If you feel like judging, maybe stop and think about what that person might have already achieved 🎉 And remember, if you run then you have a runners body, its a simple as that! Please share and get this message out there! 💛 #IHaveARunnersBody #BodyPositivity #BodyPosi #BodyChat #WednesdayWisdom #UKRunChat #RunnersOfInstagram #RunnersCommunity #TeamProjectRun #LoveRunning #WomensRunningUK #WomensHealthUK #PositiveVibes #Positivity #LoveYourself #Goals #2020Goals #InstaRunnersTribe #ThisGirlCanRunning #SelfCare #SelfLove #MentalHealthMatters #WomensRunningUK #RunHappy #BrooksRunningUK #BrooksRunHappy #Health - @clairesmarathonmusings on Instagram

It’s been a WTF kind of week 🙌🏼 - @rubycollaborative on Instagram

Treat yourself with love and kindness ✨💖🧚‍♀️ . . . . . #selfcare #selflove #loveyourself #positivevibes #positivity #quotes #positivequotes #mentalhealth #mentalhealthawareness #selfworth #vibes #love #knowyourworth #goals #success - @selfluvbbe on Instagram

Ask yourself this question today: If this were the second time I were living this day, what would I do differently?⁠ . Its the question psychiatrist Dr. Viktor Frankl instructed his patients to ask themselves in order to see the day before them more clearly. He asked his patients to pretend they were living this day for the second time and could avoid the missteps. . I love this question. It frames the day in a new light, pushing us to live intentionally and with more wisdom⁠.⁠ ✨ . 📷 @balyboo⁠ - @christinlthieme on Instagram

Aký je to pocit, byť turista vo vlastnom meste? Úprimne, myslela som, že to tu poznám od A po Z... Ale vieš čo? Dnes som sa cítila ako niekde pri Stredozemnom mori a úplne mi k tomu stačil vietor vo vlasoch po ceste člnom, pohľad na Dunaj a rafting na Divokej vode 🙏 Bratislava má veľa aktivít a miest a najbližších 72 hodín vám ukážem miesta, ktoré sa oplatí navštíviť. Ste ready? Prvú várku v znení rýchločlnov po Dunaji, raftingu, umenia v Danubiane a náhodnej reštiky s bazénom s výhľadom na Dunaj a Danubianu (ten na fotke!) sme zažili už dnes, pozrite stories 😚 Čo je pre vás THE miesto v Bratislave, ktoré zbožňujete? Dajte inšpiráciu a tip aj ostatným 🙋‍♀️ ⁣⁣ #visitbratislava @visitbratislava - @janka_travelhacker on Instagram

When the energy is reciprocated 🥰 . . . . Hair @toyotress_hair . Ad - @simplysubrena on Instagram

Selling or buying a home is likely the most important transaction you will ever make. The process can also be long, tedious, complex and frustrating. Hiring a real estate agent to take you through this process offers a number of benefits. Here are my top ✌🏾 reasons why you should work with an agent: *𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 The real estate agent has the necessary experience with the home buying or selling procedure as well as the paperwork. It’s not possible to keep tabs on all aspects of the today’s real estate market. But you don’t need to bother trying to know everything if you hire the services of a knowledgeable and experienced real estate agent. The agent will guide you through the entire process, making everything smooth and stress-free. *𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐧𝐞𝐢𝐠𝐡𝐛𝐨𝐫𝐡𝐨𝐨𝐝 Real estate agents have intimate knowledge of street-by-street and even house-by-house market, including the buyers’ markets and sellers’ markets. As a result, they possess inside scoop on the market and know more details of various homes on the listing. They can identify comparable home sales and hand this information to you, so you can make an informed decision. Looking to buy or sell OR know someone looking? Send them my way. Always happy to help 😊 #losangelesrealestate #westlosangelesrealestate #westlalove #losangeleshomes #realestatelife #homeselling #homebuying #realestatetips #losangeles #westlosangeles #realestatetips #realestatenews #blackrealestateagent #realestategoals #realtor #realtorlife #realtorsofinstagram - @westlalove on Instagram

Life is too short to worry about UN-important things. . Thanks for sharing @malloriecooper . . . #letterboard #letterboardquotes #letterboards #letterboardlove #letterboardquote #letterboardcompany #letterboardfun #letterboardlife - @thelettercase on Instagram

If your wanting something to change in your life, like your health... it’s gonna require you to do something different. Small everyday choices can lead to big results. #juicevibes #change #healthylifestyle #dosomethingdifferent #plantbased #smoothies #somethingnew #ready - @juicevibes_cary on Instagram

HI FIT FAM 👋🏻 🔆It has been a crazy past few months, I took on a new role at work, have been traveling back to Michigan a lot to spend time with family and have honestly been adjusting with my feelings of burnout with my fitness journey. ✨Working out for me goes in waves sometimes and I am working on being more consistent! ✨At home workouts can be fun to do occasionally, but the reason I started this account was not to become a fitness instructor but to share my favorite classes, reviews, fitness outfits and more! ✨I’m looking forward to getting back into my classes, now that most of them are open and sharing this chapter with you all! STAY TUNED FOR SOME UPDATES!!!! 💕 #fitnessmotivation #covidfitness #athomefitness #classreviews #studioreviews - @burnitwithbryce on Instagram

A big shoutout to our trainer of the month @mikmerritt and our members of the month: Sasha Chan (RV) Stephanie Manikas (WL) and Tiffany Gills (NS). Check out our email for more info on how they stay active and healthy. Thank you for being such valuable assets to our CTF community!! Keep an eye out on Wednesday for when Mikhail takes over our IG! - @ctfchicago on Instagram

- @savvitxgal on Instagram

Request your free starter kit using the #linkinbio! • Repost from @braziliantakestheworld Did you know, in the United States 200 million pairs of shoes and sneakers end up in landfills each year where they can take up to 40 years to decompose? . At @gotsneakersusa they are making it fun and rewarding to recycle your footwear! 👟👟 #ad Clean out your closet and earn cash, you will earn up to $3 for every pair of sneakers you turn in. You will be not only helping the environment by keeping your sneakers out of the landfills but also most used sneakers can be repurposed and sent to communities where people are in need of footwear that still has some life left in them. All heavily worn sneakers can be recycled and repurposed into tracks, playgrounds, and other athletic surfaces. . Visit GotSneakers.com or click the link in my bio to learn more! Lets make a positive impact while also earning some cash at the same time! GotSneakers? . . #hbtgotsneakersv2 #SneakerDrive #Fundraiser #SocialDistancingIdea #Sneakers #hbtgotsneakersv2 #hbtsponsored #gotsneakers #gsn #recycle #running #runningtracks #fundraiser #virtualfundraiser #repurpose #conserve #sustainability #eco #ecofriendly - @gotsneakersusa on Instagram

Muscle tanks available🙌🏼💪🏼👊🏼 Choose your favorite gym inspired quote or funny saying. Other colors available😎 - @pinkpineapple_studio on Instagram

We are all explorers... #onsafari #animalistic #lingerie #lifeofaboudoirphotograher #sexysaturday #exploremore #makememories DM if you want the scoop on this cheetah print thong back onesie ! - @kaylinmaephoto on Instagram

Tea, anyone? 🙋🏻‍♀️ — We know you love your take out drinks but why not try and DIY your favorite refreshers at home with Klean Kanteen! Not only itll be a fun experience but also, environmentally friendly since its plastic-free! 💯 #KleanKanteen #BringYourOwn #TheBetterBottle 📸 @_takingmylifeback - @kleankanteenindo on Instagram

last week i started taking more outdoor workout classes ☀️ and it has made me even more grateful to live in san diego📍and have a some amazing venues around the area to be able to workout in the sun or on the sand 🏝 and bonus!...it’s something creative to do with friends and it creats community that feels so similar to the fulfilling community i get in studio 💛⠀⠀ ⠀⠀ extra bonus!...i get to teach some of these outdoor workout classes 🤗 LET’S GET OUTSIDE 🤸🏽‍♀️⠀⠀ ⠀⠀ Wednesdays⠀⠀ @thelafayette and @yogabox_ ⠀⠀ 5:30pm POWER FLOW⠀⠀ ⠀⠀ Saturdays⠀⠀ @belmontparksd @yogabox_ ⠀⠀ 9am FULL BODY SCULPT⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #getoutside #outdoorworkout #yogasculpt #fitnessinstructor #sandiegooutdoor #sandiegoworkout #sdoutdoorworkout #sandiegoyogasculpt #powerflow #yogabox #outdoorsculpt #outdooryoga #sandiegooutdoorworkout - @jaclynhanako on Instagram

Have you checked my latest video on IGTV? What are you waiting for?!☺️😎🧼🧼🧼🛁🛁🛁 #FreshandClean . . . 📸: @christeddypaints - @isntshealovely on Instagram

Grateful - @roxvarona on Instagram

“Honey I’m hoooome 🤸‍♂️” 📸: @kyvinther As studios reopen, your first class back is on us! Head to the link in bio to get started. - @corepoweryoga on Instagram

- Colorful Inspiration

Happy Hump Day! Our CBD Transdermal is a pharmaceutical pentravan lotion that is infused with CBD, as well as essential oils and other ingredients that help with pain, inflammation and skin irritants. Not only does this product help topically, but due to the lotion being transdermal, it will also penetrate into the bloodstream giving a total body effect. This new and unique CBD product is a must try for all CBD users! Great for cooling down after a workout 💪 - @serenitymedicalcbd on Instagram

what. a. timeeeeeeee. . . . 📸: @madisonrshort - @prissyem on Instagram

Quarantine isn’t so bad when you spend it with your fam🥰 #nanashouse #swimming #family - @rachaelwoolsey on Instagram

Be different🙈🙌🏻 #procreate #procreateart #procreateillustration #illustration #illustrator #illustrationartists #artquotes #artquotesoftheday #graphicdesign #graphic #graphicdesigner #art #artistsoninstagram #artoftheday - @natsdesigns96 on Instagram

We love how our ballroom project is turning out! Many fun times ahead! . . . #playhousesquare #cle #thisiscle #clevelandweddingvenue #clegram #clevelandwedding #ihg #destinationcleveland #meetmeincleveland #216 #clevelandohio - @crowneplazapsq on Instagram

Yes its true, and you bet were going to miss you! Eight more days (including today) to find us at our summer pop-up @warehouse3540 ✨. . Thats one flavor per day to cover the entire menu. Although, if youre aiming for the Secret Menu as well, plan on doubling up some days! . #TheFreshShave #Kauai #HandcraftedShaveIce #ShopLocal #SupportSmallBusiness #SpreadAloha - @thefreshshave on Instagram

This message speaks volumes! #LoveYourFarmer #TheOriginalFarmersMarket #acceptnosubstitutes #eatlocal #shoplocal #supportyourfarmersmarket #Bolton #Caledon - @bolton_farmersmarket on Instagram

It’s Giveaway Time 🎉 I’d like to Thank All Our Supporters this year for getting @bellenoir.coo to 14k THANK YOU 💕 In honor of reaching 14k We have collaborated with these amazing brands for this huge Giveaway 🥰 RULES ARE SIMPLE Like and comment on the last 3 post 💕 * Extra Entries Post on FEED & STORY using hashtag #bellenoirgiveaway GOOD LUCK 🎉 FOLLOW ALL BRANDS ⬇️ @bellenoir.coo @sametraminks @avacluxe @pretty.youngthangg @diamond_luxxe_exxtensions @ezoraluxurylashes @minkqueenlashes @homegrown.crafts @teaselashes @chiccosmeticsofficial @homegrown.crafts @_bellashop209 @baddielovexo @xtremelyoutlashed @dolld.co We will be picking 2 Winners for 1st place and 2nd Place Giveaway Ends October 17th Goodluck 🥰 • • • #makeupgiveaways #upcomingmakeupartist #lashesonfleek #lashesfordays #lashaddict #minkstriplashes #affordableminklashes #upcomingmua #falselashes #mulatto #lashesonpoint #lashlove #25mmlashes #3dminkeyelashes #makeupvideo #25mmminklashes #lashesforsale #3dminklashes #blackownedbusinesses #lashgiveaway #jaydawayda #rubirose #jaydacheaves - @ezoraluxurylashes on Instagram

Baby Steps: a tentative act or measure which is the first stage in a long or challenging process. . ✨Trust the process ✨ - @eyelashes_bybianca on Instagram

Happy National Rainbow Baby Day! 🌈❤️ Do you know what a rainbow baby is? A rainbow baby is a baby that is born after a loss of a baby due to miscarriage, stillbirth, or death in infancy. The term comes from the idea that a beautiful rainbow comes after a big storm. And losing a baby is a •BIG ASS• storm. It doesn’t mean that the rainbow baby replaces the babies we’ve lost, but it does honor the storms we’ve gone through to reach the rainbow. I myself do not have my rainbow baby yet, but seeing other women’s stories always reminds me this crazy storm is going to end someday. This is me shouting out to all the rainbow babies, rainbow baby mamas, and fellow parents still awaiting their rainbow babies. I’m channeling the rainbow baby dust and sending it your way. Keep trying, keep believing. We are strong. We are worthy. We are powerful. Did I say rainbow baby enough? ✨😂 drop a 🌈✨ if you’re celebrating today, or waiting like me for your time to celebrate. “The pain you have been feeling can’t compare to the joy that is coming.”🌈✨#nationalrainbowbabyday - @whimsicalyss on Instagram

31 semanas de mucho amor y ahora vitamina D ☀️ #alessiodezubiriavidal - @danielavidalmarin on Instagram

The best things come when you’re willing to be outside of your comfort zone. ⁣ ⁣ Try an new activity even if you have to go by yourself. You may just find your new passion. (Thank god I was willing to give cycling a shot 3ish years ago) ⁣ ⁣ Be willing to meet new people, you’ll never know who’ll become a friend until you’re willing to open up. (And trust me....meeting new people and making new friendships is AWESOME!)⁣ ⁣ Push yourself to breathlessness in your workout - you’ll never realize how strong you are until you push yourself to an uncomfortable place. ⁣ ⁣ Set HIGH, CHALLENGING goals and expectations for yourself. In work, in life, in relationships, in all aspects. Work hard, keep your eyes on the prize and GO FOR IT. (I never would’ve started SweatNET PGH if I wasn’t willing to lift the bar)⁣ ⁣ The moral of the story is...stop talking yourself out of new experiences because they’re different or you don’t have someone there to hold your hand through the process. Stop sitting on the sidelines - jump into the freaking game! ⁣ Be BRAVE. Just grit your teeth and walk in. ⁣ ⁣ ⁣ ⁣ ⁣ - @ashleyfortune_ on Instagram

Stay Golden💛 . . SHOP FROM US CUSTOMISE YOUR OWN LINK IN THE BIO . . #neon #neonsigns #neón #neonlights #neonvibes #neonaesthetic #neonart #neonartwork #neonvibe #homedecoration #homedeco #homedecorating #bedroomdecor #bedroomdesign #bedroomideas #neonlitt#yellow - @neonlitt on Instagram

Jar-cuterie✨ Perfect for your next social distancing event. Many food options available. . . . Thank you to @noblegraze for this awesome idea🥰 #jarcuterie #charcuterie #partyidea #summer #poolside #brampton #mississauga #vaughan #caledon #toronto #partyfood - @romeoebellaantipasto on Instagram

It’s all relative right??#mendedwing#threshingbee#prairefire#fashion#fashionista#fashionblogger#style#ootd#thatsdarling#newarrivals#whattowear#boutique#boutiqueshopping#shoplocal#shoplocalkc#kcstyle#accessories#shopping#instafashion#justforyou#love#beauty#bestseller#supportlocal#jewelry#clothing#gifts#homegoods - @mended_wing on Instagram

Had honestly the best run today. It’s been maybe a month since I felt good running. The weather has been killing me and my breathing was always thrown off. So today I decided to kill an early morning run while it was still 76 degrees out. Didn’t focus on time or distance, just wanted to get out and run. Super happy with what I did end up running though. Is it the best? No, but I’m out here killing it and giving it my all every time and that’s what truly counts. - @captain_kaylaxx on Instagram

//CAPTION// SWIPE, SWIPE, SWIPE TO READ THE WHOLE STORY. You think you know people inside out when youve met them a couple of times, have shared the numbers, are following each other on social media, but do you really know them? Lily, is 20 by her age but she behaves like a 40 year old sophisticated woman who is shy and keeps her profile low. She is tall, with her dusky skin tone and toned body, her straight face is well equipped to a give a look of a murderer. Interesting no? But do people really know her? Find out in this exciting bundle. Please leave your reviews done below! This is part 1 and I hope to post other parts too! Also, Id suggest you play the songs listed while reading for better reading experience.✨ #globalagetyrolive #therainofpoetry #globalagepoetry #globalagepoetcult #bymepoetryasia #bymepoetryindia #bymepoetry #thenectarofpain #thewritersturf #silverleafpoetry #poetofinstagram #igpoems #atticuspoetry #thecultivatedfool #writerswrite #poetscafe #indeginiouswriters #poemsofinstagram #writersday #heartofpoets #herheartpoetry #thriller #mysterywriting #bymepoetry #lafazandaz - @ventyourfeelings_ on Instagram

Nothing beats an evening lake swim 👙 - @backsiebird on Instagram

Another Birthday, Same Me. - @jodifarbish on Instagram

Here is a beautiful reminder by @inspiredbydavina. Tag someone who needs to hear this! #ATribeOfWomen #WomenEmpowerment #Empower #Empowered #Women #GirlBoss #BossBabe #Motivation #Goals - @atribeofwomen on Instagram

𝐌𝐞-𝐝𝐚𝐲 𝐌𝐨𝐧𝐝𝐚𝐲⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Light that pumpkin candle and throw on that face mask, girl. You deserve it! ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘏𝘰𝘸 𝘥𝘰 𝘺𝘰𝘶 𝘴𝘱𝘦𝘯𝘥 𝘺𝘰𝘶𝘳 𝘮𝘦-𝘥𝘢𝘺?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Artwork: @katiecreativeco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repost: @purglowpdx⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣•⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aboutfacegr #medaymonday #selfcare #taketimeforyou #mentalhealthmatters #wellness #personalgrowth #meditation #relaxation #spatime #facialtreatment #esthetician #grandrapidsesthetician #michiganesthetician - @aboutfacegr on Instagram

The universe is always talking to you, but are you hearing it? - @sacredspacemiami on Instagram

Who else used to breathe in and hold it whenever a partner would try and spoon?! ⁣ We’re told that we can only be attractive if we have a flat stomach, which is literally setting us up for failure - because a woman’s stomach is not necessarily meant to be flat. Quick disclaimer here: if yours is, that’s great ⁣ Also, if this is how your stomach looks when you lie on your side, cool. That’s pretty normal. And if it looks bigger than this, that’s cool too. ⁣ But the idea that we’re only attractive if we have washboard abs?! Not cool. And just not true. Thanks for supporting me in banishing these stupid and old myths and beauty standards. We’re good enough as we are. - Words & Photo by the AMAZING, @alexlight_ldn - @rawbeautytalks on Instagram

Monday night football baby 🧡🏈 @broncos #footballsback #denverbroncos #broncosbaby - @bearett_drake on Instagram

Welcoming 🌈🌈 back into the mix. Pride is officially back! @ ShopBala.com ⚡️ - @bala on Instagram

Winner is: @haleybutton87 . . 🎉 G I V E A W A Y - W I N a $50 Starbucks Gift Card on us (or PayPal Cash) 🎉 . To enter follow these steps carefully 1️⃣ LIKE and SAVE this post 2️⃣ FOLLOW all 3 of us ⬅️ @canadiangiftaways @thegondagang @the.johnston.family 3️⃣ COMMENT what your favourite Starbucks drink is and TAG some Canadian friends (each tag counts as an entry so tag away) . Bonus: SHARE to your stories and tag @canadiangiftaways . ❗❗DO NOT GIVE YOUR CREDIT CARD NUMBER OUT TO ANYONE. IF YOU WIN YOU WILL BE MENTIONED ON OUR POST AND IN OUR STORIES. THERE IS A SCAM ACCOUNT PRETENDING TO BE US ❗❗ Open to Can residents only. Ends on Sept 26 @ 11:59 EST. It is in no way affiliated or endorsed by Instagram or PayPal. . #starbucksaddict #starbucks #letterboardquotes #letterboarddecor #letterboardlove #coffeeaddict #coffeemom #starbuckscoffee #oh_canada_ #igcanada_ #canadathenorth #igs_can #narcitytoronto #thecanadiancollective #hypetoronto #canadiangirl #mtlmom #mtlmoms #canadianlife #canadianlifestyle #momsclubqc #quebeclife #canadalife #qcblogger #quebecblogger #canadianbloggers - @canadiangiftaways on Instagram

I USED TO DO THIS! I’m not proud to admit it - I edited my arms and waist to look thinner, my bum to look less flat, my jawline to look sharper, my skin to look smoother, my teeth to look whiter, my hair to look thicker...⁣⁣ ⁣ But it’s the truth. It’s what I did, and it’s what a lot of people do. Like, a lot. Way more than you realise. ⁣⁣⁣ ⁣⁣⁣ I’m not trying to shame those that do - how can I when I used to do it too, when I understand why they do it because I used to feel the same way? But I want you to know that this stuff is rife, that it happens a lot. And those pictures that make you feel bad? Take them with a pinch of salt; consume them knowing that they might not be all they seem. Please. ⁣⁣⁣ ⁣⁣⁣ It’s an overused saying now but it’s still true - Instagram is a highlight reel.⁣⁣⁣ It’s a curated little world that has the ability to instantly makes ours feel inadequate. You know the feeling of your stomach dropping when you see someone’s perfect little square? That. ⁣⁣ ⁣⁣⁣⁣ But it’s time to look past this perfection, stop putting pressure on ourselves to look a certain way, and look to people, influencers and brands that pledge to keep it real and honest. With social media dominating our lives, it’s so important to know that, often, the things that are making us feel bad aren’t real. ⁣⁣⁣⁣ ⁣⁣⁣⁣ So, here’s your reminder: even the girl in the photo doesn’t look like the girl in the photo. Take it, believe it, because it’s true 3 - @alexlight_ldn on Instagram

Am I right, or am I right? 🏃‍♀️⁠ ⁠ ⁠ ⁠ ⁠ #motherhood #realmotherhood #realmom #theeverymom #lovelylittlesquares #thisjoyfulmoment #modernmama #momiform #magicofmotherhood #daysofsmallthings #lifewithlittles #littlepiecesofchildhood #hotmessmom #momwin #momfail #thisismotherhood #tiredmom #momquotes #quotes #quotesdaily #quotestagram #quotesgram #motherhoodIRL #momsofig - @normallifemom on Instagram

Weekday pick-me-up ✨ Photo by @sophia.joan.short #dailyhivelife - @dailyhivelife on Instagram

- Plus Size Activewear

Go the extra mile. It’s never crowded!💕💕 #whimsywildarts #calligraphy #calligraphyquotes #calligraphylettering #calligraphyart #calligraphypractice #procreateart #procreatelettering #procreate #procreatecalligraphy #handlettering #handletteringart #handlettered #handletteringpractice #handletteringcommunity #letteringcommunity #letteringquotes #ipadlettering #ipadcalligraphy#letteringpractice #calligraphydaily #ipadletteringprocreateapp - @whimsywildarts on Instagram

Positive Quote by @coco_ayoo - @positivequotesmagazine on Instagram

Oceania Open Championships 2020🌊 Förutsättningarna att ens ta sig till detta mästerskap var inte särskiljt ljusa och fick ta uttrycket ”vila sig i form” till en ny nivå. Men trots allt är jag nöjd med vad jag lyckats prestera i dessa matcher🙏🏻 Thanks once again @immafed for the invitation, it has been truly amazing. Gained so much invaluable experience on your stage during these years. Now it’s time to move on, PRO debut coming up, April 4th at @gloc.se 👊🏻⚔️#mma #teamsfg #teamsweden #goldcoast #australia - @ninabback on Instagram

Life is “𝐇𝐚𝐩𝐩𝐲” when you Live the “𝐄𝐆” lifestyle! Your version of success 𝐌𝐀𝐓𝐓𝐄𝐑𝐒! ⁣ ⁣ Ladies the “𝐌𝐢𝐧𝐭” flavored Leggings set is now available for purchase! Let them kno what lifestyle you live! Model: @dlove_fine - @everydaygrind_lifestyle on Instagram

To me the ocean is a miracle; the marine life, the soft sand, the activity of the waves, the boats. A miracle created to bring us peace and happiness. 🙏🏼❤️✨#miracle #ocean #montauk #thechicatravelista #montaukendoftheworld #summer #peaceofmind #peace #peaceful #amen #beach #travelgram #travelblogger #travelagents #curvygirl #curves - @thechicatravelista on Instagram

Sharing a rainbow 🌈 and a smile 😀 for anyone who needs one today! ❤️ - @xoxoloriloves on Instagram

Happy World Daughters Day! #bigsmall - @bigsmall.in on Instagram

1, 2, 3, WORKOUT WORD, 5, 6, 7, 8, WORKOUT WORD, WORKOUT WORD, 11, 12... 🤣⁠ ⁠ #fitlosophy #fitness #fitbook #fitnessjournal #athomeworkout #fitness #fitfam #livelifefit - @fitlosophy on Instagram

Safe to say - yeah, we tried that too...⁠⠀ ⁠⠀ Even with the best of intentions, the non-stop suggestions on what other people think will fix our infertility is simply maddening.⁠⠀ ⁠⠀ Wanna blow off some steam here- whats the advice or suggestion you are most sick of hearing about? (Bonus question: whats the most unique or entertaining advice youve received?⁠⠀ ⁠⠀ Photo (and best ever hair!) via: @ledon.and.trevor.ivf⁠⠀ ⁠⠀ #infertility #fertility #ttccommunity #infertilitysucks #ttcsisters #ivf #ttcjourney #infertilityjourney #ivfjourney #iui - @fertilityiq on Instagram

25 hits different. in the midst of being in a time that feels so uncertain, i am so grateful for the things that i can always count on. i have a loving father in heaven who will never stop loving me, an incredible group of woman who consistently support & encourage me in life, a family who has been through it all with & so many memories that i will remember forever 💓 loved being able to celebrate with my favorite people ever! so thankful to everyone who has made 24 so special & full of growth. God is so good & i can’t wait for what’s to come 🎉 - @morgyyrhodes on Instagram

From @consciousconversations__ 🤍✨ Tag someone who needs this - and make sure you’re following @consciousconversations__ 🥰 . . . FOLLOW @consciousconversations__ FOLLOW @consciousconversations__ . . . . . #Nichememe #threads #clearskin #skincareroutine #selfcarethreads #selflove #thread #tumbler #beauty #fashion #selfie #skincare #selfcare #selflove #selfcaresis #selfcarematters #selfcareaccount #selfcarehacks #meme #hitsblunt #loveyourself #lifehacks #todaykidswillneverknow #tips #comment #confessions - @secondsapart on Instagram

Have you ever met someone that didnt want to be your friend because you didnt have a thigh gap, a six pack or big biceps? I hope not and if you have I would question the type of friend they are. We can be so hung up on our appearance and forget just how INCREDIBLE our bodies are. Honestly, the human body fascinates me. I get that sometimes we want to change our appearance and it comes from a healthy place, but if you are striving to fight against genetics and punishing yourself through fad dieting, excessive exercise or other methods I would encourage you to shift the focus from appearance, to what your amazing body is doing for you. Be grateful. Be kind. Be compassionate. www.taliacecchele.com ❤ . . . #nourishwithbalance #tcnutrition #bekindalways #bekind #kindnesswins #kindnessmatters #bebodykind #bodyokay #selfcompassion #selfcare #nourishtoflourish #nourishfromwithin #foodfreedom #foodforthought #gentlenutrition #respectyourbody #edrecovery #eddietitian #londondietitian - @tcnutrition on Instagram

How do you 𝙍𝙀𝘼𝙇𝙇𝙔 feel about your body? ⁣⁣⁣ ⁣⁣ I hated my body for years…𝙃-𝘼-𝙏-𝙀-𝘿 her.⁣⁣⁣ ⁣⁣⁣ All aspects. Her height, weight, measurements, skin tone, the way she moved or didn’t. ⁣⁣⁣ ⁣⁣⁣ My body could do nothing right…because everything about her was 𝙬𝙧𝙤𝙣𝙜.⁣⁣⁣ ⁣⁣⁣ I didn’t just hate her, I was 𝐚𝐧𝐠𝐫𝐲 with her & made sure she knew it too.⁣⁣⁣ ⁣⁣⁣ Body Hatred & Anger is real & impacts all areas of life⁣⁣⁣ ⁣⁣⁣ Body hatred doesn’t just happen, it’s learned. ⁣⁣⁣ ⁣⁣⁣ Your interactions with others; what you see & hear, all impact your self image.⁣⁣⁣ ⁣⁣⁣ 𝐘𝐨𝐮 𝐝𝐞𝐯𝐞𝐥𝐨𝐩 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 w𝐡at 𝐨𝐭𝐡𝐞𝐫𝐬 𝐫𝐞𝐟𝐥𝐞𝐜𝐭 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐲𝐨𝐮.⁣⁣ ⁣⁣⁣ Think about it, you can only ever see part of yourself, you can’t see your whole self at once. Both the external & internal parts of yourself. So because you can’t see all the parts of yourself you use others close to you as mirrors to reflect back messages about who you are. ⁣⁣⁣ ⁣⁣⁣ 𝙏𝙝𝙚 𝙚𝙮𝙚𝙨 𝙬𝙞𝙩𝙝 𝙬𝙝𝙞𝙘𝙝 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙨𝙚𝙚𝙣, 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙚𝙮𝙚𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙬𝙝𝙞𝙘𝙝 𝙮𝙤𝙪 𝙨𝙚𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.⁣⁣⁣ ⁣⁣⁣ This is great if people around you are loving, kind & healthy; but what about when someone around you is unhealthy, negative & filled with toxic energy? ⁣⁣⁣ ⁣⁣⁣ I grew up with a father who was hypercritical & made little attempt to hide his disgust. His anger & disgust became my mirror. One day I took it on for myself, 𝐨𝐰𝐧𝐞𝐝 𝐢𝐭 𝐚𝐬 𝐰𝐡𝐨 𝐈 𝐰𝐚𝐬. It became my anger & disgust at my own body & all that defined me. That anger led to all sorts of issues.⁣ ⁣⁣⁣ It wasn’t until I changed 𝙬𝙝𝙤 I spent time with that I was fully able to release that old mirror of who I thought I was & embrace the 𝙍𝙀𝘼𝙇 me. ⁣⁣⁣ ⁣⁣⁣ Next time you’re spending time with someone sense into your body.⁣⁣⁣ ⁣⁣⁣ Does your body feel open or shut down?⁣⁣⁣ ⁣⁣⁣ Are you enjoying yourself or counting down the mins until you leave?⁣⁣⁣ ⁣⁣⁣ Is you body relaxed or tense?⁣⁣⁣ ⁣⁣⁣ Do you feel energized or fatigued?⁣⁣⁣ ⁣⁣⁣ Learning to love & respect your body supports you in sensing into your body’s wisdom. ⁣⁣⁣ ⁣⁣⁣ Love+Light⁣⁣⁣ Carah⁣⁣⁣ - @carah.elizabeth on Instagram

Happy Fridayyyy beautiful people 🦋⁣ ⁣ Sometimes I get so caught up in what I WANT to achieve that I forget about what I HAVE achieved. This is a one month difference where I lost 2lbs but my body composition has changed. ⁣ ⁣ I was ready to shed my quarantine fat off so I decided to create my own 4 week program for myself! With hard work + consistency, being on a caloric deficit and tracking my macros, I was able to do just that! I am so proud of my results! Don’t sleep on minor changes even if it’s a 1-2lb difference! ⁣ ⁣ I am nowhere near where I want to be but I’m loving my journey so far! Embrace your journey and celebrate your wins—big or small! ⁣ .⁣ .⁣ .⁣ #fitnesstransformation #fitnessjourney #haitianswhoblog #fitnessjourney2020 #blackwomendoworkout #afrofitness #afrogirlfitness #blackfitness #blackfitnessmotivation #dmvfitness #girlswhoworkout #transformationjourney #healthymindhealthybody #fitnesswomen #fitsporation #melaninfitspiration #loveyourbody #blackwomenworkouttoo - @abenevolentsoul on Instagram

Can I get an amen?!! Y’all, 2020 needs to just stop already!! We are prepping for Hurricane Laura on the 3rd anniversary of Hurricane Harvey! 😭 Praying for safety friends!! 💙 Let’s bring on the Christmas trees!! 🌲✨Who’s with me?! - @thoughtfullystyled on Instagram

A study released in 2018 proposed 52.68% of individuals in the U.S report 7 to 8 hours of sleep a night while 33.78% report 5 to 6 hours. The American Academy of Sleep Medicine states less than 7 hours/night is associated with adverse health outcomes consisting of weight gain, diabetes, stroke, gym, heart disease, depression, impaired immune function, increased pain, impaired performance, etc. ___ Are you prioritizing your sleep? We can help. Link in bio. - @womenshealthandnutrition on Instagram

SOLD OUT - Our final restock of our limitededition @jillian.harris x @tofinotowelco collaboration is now officially sold out! #summer2020 #thankyou #canadiancollaboration #jillianharris #jillybox #tofinotowelco #tofino #liveoutsideloveinside - @tofinotowelco on Instagram

It’s that time of week again... Friday Zoom Workouts 🏋🏼‍♀️ 9AM & 2PM PST! 💦 body weight workout. all levels, all friends, all family are welcome. message me with any questions! See you on the screen ✨ @sweatgarage #sweatgarage - @bekabadila on Instagram

Its #NationalDaughtersDay!! Love my daughter @jahhana ! - @angelavmcknight on Instagram

This is the number one question that hits my inbox, and truth be told, Ive been avoiding answering this in a public space, because I know I cant please everyone with my answer. The simple answer is, a non-weight based approach to health is more sustainable. Dieting and intentional weight loss leads to disordered eating for a lot of people – and I dont want that for you The non-simple answer is, no matter how much we fight for body acceptance and guiding people to a non-weight focused approach to exercise, the fact remains that smaller bodies are still considered better There are privileges that come with being in a smaller body, so there is no wonder that there are so many who still desire weight loss, even after learning about the dangers of dieting. Even though you desire body acceptance and you want to love your body as it is now, youre still fighting with the part of you that wants to lose weight. AND you shouldnt feel bad about that, either. It takes a LOT of work to break down the deeply ingrained idea that smaller bodies are better. Not to mention, you might still be getting pressure from family and friends that havent accepted the idea that larger bodies are normal and body diversity is real. Just like you, still have work to do. I still find myself missing my tiny 00 body, but then I remember how hungry I was and how obsessed I was with forcing my body to be so small. So heres what I suggest instead: Approach your health with goals that arent weight based. If youre having a hard time with your body size, try a #bodyneutral approach to your body – one that is neither love or hate. Set realistic goals like getting stronger, increasing your endurance, flexibility or mobility. Dont use Instagram as your sole point of inspiration. It isnt enough. You have to put real work in, and you deserve to feel at home in your body. DO THE WORK. and share this post to your stories :) #allbodiesaregoodbodies #normalizenormalbodies #nomorediets #nomorebodyshame - @tiffanyima on Instagram

I kept waking up every 10 or 15 minutes since 6 AM, so at 6:50 I decided that I should just seize the morning and go for a run - Im still in race recovery, but that easy 4 miles and yoga flow afterwards felt FANTASTIC + now Im ready to start my Saturday!! #UTCHAARG #CHAARGrunclub - @annawalk_inchaarg on Instagram

Just a little reminder for you. ⁠ ⁠ Double tap if you needed to see this ❤️⁠ ⁠ #truthbomb #mumlife #youcandoit #mumssupportingmums #kentmum #ukmums #positivemindset #kentmums #motherhoodunplugged #dailyparenting #mummylife #fitnessmums #workoutmums #postnatal #postnatalexercise #postnatalworkout #mumfit #positivemindset #kentclasses #kentfitness #kentmumtribe #londonmums #londonmumclasses #mumssupportingmums #mumsintheuk #acupofmotherhood #lifewithlittles #toddlerlife #motherhood #kent #uk - @kate_legs.bums.and.bubbas on Instagram

#oldmadegood #soberass #affirmationswithashley - @oldmadegood on Instagram

Yes it is - @adamreedhair on Instagram

Reminder: all apparel on our sister company’s @wheatandhoneyco online store is on pre-order only for one more week! If you want to snag one of these #cutetanks to work out in or just be cute at home, snag yours now! #onlineshop #cutetees #sweatshirts #graphictees 📸 @restoringmoore - @wheatfulwoman on Instagram

Drop a 🙌 for some real talk!⁣ ⁣ Theres been something on my heart that I felt like I have to share. I recently had a client tell me that her 7 year old daughter started saying I dont like my body, I wish I was smaller. This mom felt so devastated and scared her daughter was going to start disordered eating habits. She said I dont want her to grow up struggling with her relationship with food and her body, and I dont want to pass on any bad habits⁣ ⁣ I gave this mom personalized strategies that helped her daughter grow to have a positive relationship with food and her body. She felt so relieved to be preventing disordered eating habits 🙌⁣ ⁣ Your kids think the world of you, and even if you dont think theyre watching and listening, they are. If they hear their parents talking negatively about their body, they may think well what about me?⁣ ⁣ So why is a Dietitian talking about body image? Kids body image starts to develop in early childhood. Theres some research that says kids who are around parents who express body dissatisfaction, may internalize that and “mirror” those feelings too. It also mentions that children who are unhappy with their bodies are at risk to engage in disordered eating habits. Body image can affect a child’s nutrition. ⁣ ⁣ So, even if you dont feel great about your body, be kind to your body. Kids need to grow up seeing adults who respect their bodies, because our positive self-talk can become their positive self-talk 🤗. Which sets them up to respect and accept their own bodies🙌⁣ ⁣ I help families raise kids to have a healthy relationship with food so they grow to be intuitive eaters. ✨If you are wanting to improve your childs nutrition- click the link in my bio- Im currently accepting new clients.✨ - @kids.nutritionist on Instagram

Be honest - are you also obsessed with @gocleanco and @tidelaundry powder? 🙋🏽‍♀️ pc: @fulcandles - @citymomcollective on Instagram

The week completely ran away from me! I meant to get on here sooner than this, but here is your reminder to take advantage of the 10%-off discount on all tshirts in my shop! It ends tonight at midnight! ⁠ Several designs are retiring this fall! (Not this one though- its my favorite design!)⁠ .⁠ .⁠ .⁠ .⁠ #tshirts #tshirtshirtcollection #keepgoing #handletteredtees #letteredtees #tshirtsforever #ilovetshirts #etsy #etsyshop #etsyseller #printful #dontgiveup - @smallhoursshop on Instagram

Our Labor Day SALE starts today!!! Use code LABORDAYLOVE for 20% off entire site! 🤍🤍 #mommyandme #fuchsia #handsewn #alwaysUPF50+ #kidsfashion #madeincalifornia #locallymade #childrensswimwear #kidsswimwear #swimwear #califlorals #californialove #californiacoast #followthesun - @saint.maddox.swim on Instagram

I’ve teamed up with Support Your Key Workers to pledge to help sell 1 million wristbands, to continue to support our key workers. . Here at Support Your Key Workers we still continuing our support for our key-workers. We also recognise that those on the front-line need our financial support to keep them safe during our time of need. So we salute our Carers, Healthcare Workers, Delivery Drivers, Bus Drivers, Educators, Manufacturers, Cleaners, Vets, Court Staff, Firefighters, Prison, Probation Workers, Supermarket Staff, MoD and Army personnel so let them know that we have not forgotten about them” . Contact me to buy yours . £5 each with profits going to nhs and charities supporting our key workers . 💙youth/women’s sizes 💙adult sizes . Will you support your key workers!!! . Check out their fb page and Instagram for exclusive discounts . Thank you 🙏🏼 Much loves always 🌈💙 . @supportyourkeyworkers . . . . . .#supportyourkeyworkers #keyworker #keyworkers #nhsworker #nhsworkers #nhs #charity #wristbands #wristband #charityband #siliconeband #kindness #mrshinch #mrshincharmy #support #spreadlove #spreadlovenotgerms #mrsnlovetrain - @coastalmumandwife on Instagram

Guys, turns out SWIM CAPS FOR LONG HAIR ARE A THING. They hold ALL of my mammoth covid bun. 😆👌 My laps just got awesome. Haha. (And yes, I only select swimming establishments courteous enough to match their umbrellas to my swimwear.) - @jenniferreason on Instagram

Positive vibezz y’all - @emmalindsey on Instagram

So much excitement @t23qatar opens in 8 days @myinnerfire leggings and masks finally arrived So ready for phase 3 @myinnerfire is Canadian designed and manufactured by women using recycled plastic for the material ✌️💕 🇨🇦 - @michelleobie on Instagram

🖤🖤🖤 - @unionsalonbarber on Instagram

Wednesdays the new Friday, didnt you hear? Although, Ive already lost my summer tan, Im going to hold on to the last little bits of summer as long as I can before I jump straight into the deep end of all things fall (which Ive dipped my toes in already!). Are you team summer forever or team falling for fall?? - @livefitstaywild on Instagram

@bestofourvalley is Adding more #Fitness Categories for 2021! •#TAG your favorite Fitness Trainers, Gyms, Programs & Meal Preps to be NOMINATED🏆 •Contest starts OCT 1st! ✨ & ALL winners will be in the Exclusive April Issue! • #AzFoothills #BestOfOurValley #Fitness #Nominate #Health - @azfoothills on Instagram

My kindergartener ♥️ What an absolute “cluster” it has been of a year 🙄. But #VivienneElaine She perseveres 💪🏼 I’m very proud of this little girl right here, for being a great big sister too! 💞It’s not easy taking care of miss makeup wearing, must have a dress, sass a frass known as #EverlyBlanche. But by God we love her 🤪🥰😆 #mamasgirls #5and3 #ohwhatayearitsbeen #gratitudeistheattitude @mattrmoore - @calstarrmoore on Instagram

▫️repost from @little_chomperz ▫️ 🌸🌸🌸 This adorable Flamingo Teether is available for purchase! There’s only one left, so make sure to message me ASAP before it’s gone. #yxe #livingxye #saskatoon #saskmaker #saskatoonmaker #teether #baby #babygift #shoplocal #supportlocal #supportsmallbusiness #siliconeteether #babyrep #instababy #saskatchewan #wfhm #madeinsaskatchewan #madeincanada #yxemoms #shoplocalyxe #babiesofinstagram #shopsmall #onthego #canada #flamingo #smallshop #spring #bossbabe #letterboard#smalllovecanada - @small.love.canada on Instagram

Be yourself today. You look BEAUTIFUL like that. #loveyourself #beyou #beyourself - @pureimpressions on Instagram

You have the power to paint your world. Paint it colorful. 💜❤️🧡🖤🤍💛💚 ⁣ #liveincolor #becolorful #paintyourworld - @jhryzegibbs on Instagram

@kelsiegibbs6 you’re cheerleader has been featured! 😍📣!!! . . . . #amberteethingnecklace #amberteething #amberbracelet #ambernecklace #baltic #teething #teethingbaby #lollyllama #babyambernecklace #adultambernecklace #teething #teethingnecklace #balticamber #brandrep #brandambassador #kidswhomodel #crunchymom #childmodel #brandrepsearch #babiesofinstagram #shoplollyllama - @shoplollyllama on Instagram

Thinking of you all #IDCDesigners!!! Hugs and kisses! - @interiordesigncommunity on Instagram

We needed this lately & thought some of you might too. A market may be saturated. A lot of people may be doing a thing. Even the same thing. But you’re you. You’re gonna bring something new and unique just because it’s you doing it. So do the thing. Do all the things 🙌 Go forth and conquer, my wrestle babies! - @fullygimmicked on Instagram

🧡A fresh start is right through our doors. 👋 ⁠ ***************OPENING SOON***************⁠ ⁠ *⁠ *⁠ *⁠ #beatsbarreandbike #youbelonghere #perfectionisoverrated #indoorcycling #barrebabes #barrebelles #freshstart #hittherefresh #nojudgementzone #thisisyourplace #beatsbarreandbikebethlehem #hickorync #bethlehemnc #downtownhickory #hickorync #hickorycycleclass #youcanbarrewithus #youcanbikewithus #selfcare - @beatsbarreandbike on Instagram

- Laughter = Best Medicine

Be yourself! - @gratitude on Instagram

Happy New Year from @maisonbelleclairerose 🥂🥂 We hustled hard this year, we are excited to announce that we will be distributed by @sgwinespirits @sgwsofnv now in 2020 in Florida and Nevada!! 💕💕 Cheers to a great year... #nye #florida #nevada #rosé #ftlauderdale #lasvegas #roseallday - @maisonbelleclairerose on Instagram

#Repost @lux_poe_motley_mommy (@get_repost) ・・・ Seriously ..... AND living with a guy who went to UGA , played ( baseball ) at UGA , I really , DESPERATELY , need them to win ( to keep my sanity intact ) 🤪 GOOOOOOOOOOO DAWGS! 🐾t - @ugafootballnews on Instagram

So much to smile about with CoolPeel! Loving this post from @esthetixmd ! • 😍 beautiful smile of our RN Amy immediately after her CoolPeel. . . How do you show your nurses you love them?? You light them up!! 🔥 . . But really she’s smiling because her skin is going to look amazing!! Smaller pores, softer lines, pigment improvement, and overall texture improvement; what’s not to smile about? . . Best done in a series of 3-4 every ~4 weeks. Minimal discomfort/Minimal Downtime and performed by Allison Jones, NP in 10-20 minutes. CoolPeel is our staff favorite for overall skin improvement. . . #coolpeel #tetraco2 #cartessaaesthetics - @cool_peel on Instagram

Be thankful for what you have and fearless for what you want. 💕 📸 free range human @ms.lyon in the Early Bird matching set. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogademocracy #livefreerange #ecofriendly #sustainablefashion #summer2020 #earlybirdleggings #yogaleggingsandtop #postconsumerrecycledleggings #recycledyogapants #matchingset #retrovibes #matchingleggingsset #yogadaily #createyourlife #yogagirls #sustainableliving #hippiechic #matchingyogapantsandtop #hippiefashion #yogisofinstagram #bellbottoms #yogaeverydamnday #yogaforlife #ecowarrior #yogapants #purposefulfashion #recycledplastics #positivevibes - @yoga_democracy on Instagram

When it comes to exercise, people sometimes ask me, does this EVER get easier? Im usually very quick with my response: in my experience, no. Life NEVER gets easier. We get BETTER though! Then we evolve into higher challenges for our better selves. - @emily_onthego on Instagram

Show yourself the same kindness you show to others 💛⁠ ⁠ ⁠ .⁠⁣⁠ .⁠⁣⁠ .⁠⁣⁠ .⁠⁣⁠ #guthealth #probiotics #lowsugar #madeinCanada #glutenfree #vegan#cleaneats #healthysnacks #kosher #bloating#digestion #instaYUM #healthy#healthyfood #whatveganseat #huffposttaste #plantbased #iamwellandgood#poweredbyplants #plantstrong #givingback⁠ - @welo.probiotics on Instagram

🧨GIVEAWAY ALERT🧨 Tag a friend with a sweet ass and you both could win a pair of $25 store credits, valid for thesweatstore.com or The Sweat Store LV location 🍂 Heres how to enter: 1. Follow us 2. Like this post 3. Tag a friend (or 20) 4. Pray ( jk) Winning pair will be announced Monday❤ gl! - @thesweatstorelv on Instagram

The last few months I have needed some extra motivation and everything I turn around Im hurting another part of my body or so tired I cant get up for my morning workout. Vacation last week was exactly what I needed. Still hurting today but hit the gym with a new attitude. #comebackstronger #fitmom #pushthru #attitudeiseverything - @kristen.fletcher on Instagram

I hope you were able to take a moment to dance this weekend! #IrieTribalDanceCompany #irietribaldesigns #KSBellydance #DancersofInstagram #BellydanceinKansas #FCBDFormat #FCBDstyle #ATS #Cyreigna #ITDC #Irie www.irietribal.com - @irietribaldancecompany on Instagram

Happy Birthday Greyson! 🏀🎉 Hope you have a great day, all your birthday wishes come true, & all your tiktok posts make it on the for you page! 😜🙌💜 #FYP #beDISTINCT #SheIsDistinct - @furmanwbb on Instagram

Being unashamadly you is your superpower, remember to use it. 😘 - @retreatyourself_box on Instagram

One of the best parts of being in Texas? Pool season extends looong after Labor Day. Forecast is ☀️ and there’s still plenty of time to enjoy our rooftop pool. Book our Sip Cocktails Poolside package for a little staycation or purchase a one-day pool pass for full access. Available Monday-Thursday; link in bio. - @thejouledallas on Instagram

Go hard or stay out of this boss babe doll way 💋 - @plussizebossbabes on Instagram

Get it done. (#regram @healthmagazine) - @motto on Instagram

Hello Monday! We’re back to our lunch power walks and it feels so good. This weather, swoon. Always take the scenic route. #team45 #lovebirds - @laurenashleywolfe on Instagram

What’s the W O R S T thing about being pregnant? ⁣ 💕 We love positivity and happy thoughts but sometimes you just need to get real and raw and talk about the hard stuff. 💕 ⁣ 📸: @sleepandthecity ⁣ #edmontonareafamilydoulas #yegliving #yegmoms #madeinyeg #edmontonmade #yeglocal #yegger #yeglife #doulasupport #postpartumdoula #doulawisdom #doulawork #doulaservices #letsdoulathis #fedisbest #doulababy #doulasrock #doulalove #newmomlife #newmomomies #newmomproblems #newmomma #postpartumlife #joyfulmama #postpartumrecovery #thisispostpartum #postpartumwellness #newbornlove #babywearing #wearallthebabies - @edmontonareafamilydoulas on Instagram

My face during every @loveisblindnetflix episode that @aida.skelic and I just binged 🥴 see you in the studio [x8] this week! - #bostonfitness #bspokelife #loveisblind - @boochiewallie on Instagram

Happy 6/15 Nashville ❤️ #615 #romannumerals ⬇️ . . 🌟Use code: ‘DADSDAY’ for 15% off site-wide + FREE shipping!🌟 #fathersday #giftideas . . #shoplocal #supportlocal #nashville #olive #unisex #tshirt #love #yall #photography #local #clothingbrand #instagood #nashvibe - @nashvibe_clothing on Instagram

Ive decided to wrap up 𝟚𝟘𝟙𝟡 and kick off ②⓪②⓪ with a huge GIVEAWAY! Enter for your chance to win 2 months of tanning for FREE! That means in February and March, youll receive 2 custom airbrush spray tans each month! 4 tans total, for free! $120 value!! What better way to kick off the New Year than with a tan! All you have to do is : 1. Follow Bronzed Barbi on Instagram + like this photo 2. Comment why youd like to win + tag 5 friends 3. For additional entries, share this photo on your story and tag @bronzedbarbi *Share daily for more entries . . . Winner will be chosen on 1/31/20 - @bronzedbarbi on Instagram

Enjoying the last of my summer days before I head to 4th grade 🤓. ##summer #summertime #poolside #pool #summer2020 #summertime #goodvibes #summervibes🌞#summerdays☀️ #melaninpoppin #purplehair #naturalhairstyles #naturalkidshairstyles #naturalhairpuff #blackgirlsswim - @nyla.g.curry on Instagram

- Artists and Art

True story, I love watching ballerinas dance? I think its the ease of movement; and the way they continously manipulate their bodies in the most complicated of ways with skill, and precision. Its all such a magnificent display of symmetry and synergy. Beautiful right? Well, if you pay attention youll notice that ballerinas arent the only people who dance. At a deeper level theres a cosmic dance happening everyday between our physical bodies and spiritual identities. Think about it? Have you ever had a time on your life when everything seemed to fall into place? When you were able to manipulate not just your body but your energy, and therefore circumstances with ease. It is in these moments that we feel led, as if there is a greater presence ordering our steps. We tune into the feeling first and its both liberating and exhilarating. Know that this too is symmetry, because as we move in sync with Source, our lives become...prayer.... - @consultkenya on Instagram

✨Know what’s key to growth and moving forward?👣 Quit replaying stories about the past. Obsessing and ruminating over what has happened is an act of avoidance that distracts you from your present goals and it’s self-sabotaging. 👀 Tomorrow, 9/17 at 7am ET is a New Moon 💫offering an opportunity to reflect on your experiences in a more productive way. A great question to ask yourself now is: “What have I learned from the past? What lessons has it taught me?” (🌝💡new moon ritual: get in your comfiest clothes with some tea and use this as a journaling prompt📝) 🌛I’d love to hear 1 thing you’ve learned about YOU from this past year🙏👇🏻💕 #askdoctorjulie #lightyourstrength #newmoon2020 #letitgo #liveandlearn #nomoreobsessing #beinthepresent #liveforthenow #selflove #selfcare #writeyourheartout #womenempowerment #womeninambition #icandothis #lifeconquered #instamood #instaweekend #growthmindset #therapistsofinstagram #ny - @askdoctorjulie on Instagram

💜 𝗥𝗘𝗔𝗗 𝗧𝗛𝗔𝗧 𝗔𝗚𝗔𝗜𝗡 - 𝗟𝗘𝗧 𝗜𝗧 𝗦𝗜𝗡𝗞 𝗜𝗡 💜⠀ - @mayfivehair on Instagram

Now that its socially acceptable to wear sweat pants for an entire day, I decided to purchase the most comfortable joggers Ive ever owned. 👖 @cozys_ came out with their line of jogger sweats and were obsessed! 💙 Theyre a little more form fitting so they dont look so baggy and theyre super thin, so if youre in AZ 🌵 and want to be comfortable without sweating to death, these are the sweats to get. Theyre jogger style, so super flattering and theyre probably the softest material Ive ever felt. 😁 They come in multiple colors so Ill be heading online again this week to order the rest (especially the olive, because theyre perfection). Plus theyre only $35 and you can pick up local so no shipping costs! 💲 Oh, and pockets. 💯 Do you have a pair of #cozys joggers yet?? 🤍 Megan - @azmomsquad on Instagram

- @kapadokia on Instagram

🤷🏽‍♀️ - @beachcitypoetress on Instagram

Happy weekend, babes! #pokemepretty #lipfiller #filler #lipinjections #cheekfiller #chinfiller #jawlinefiller #restylanekysse #juvedermultra #juvedermlips #facialbalancing #lipinjections #xeomin #botox #dysport #wrinklefree #juvederm #restylane #prp #dermaplaning #microneedling #antiaging #skincare #kybella #selfcare #makeup #phoenix #spraytan #bossbabe #brotox #vampirefacial - @poke.me.pretty on Instagram

💕💕Be silly. Be Fun. Be Different. Be Crazy... Be YOU! because life is too short to be anything but happy! . . .There is always a reason to smile, FIND IT! 😊🙂💕. . . . . .🌞🌞Happy Saturday!!🌞🌞 . . #pescatarian #pescatarianlife #healthyhappylife #foodblogger #behealthy #behappy #blackgirlswhoblog #browngirlbloggers #blackgirlmagic #lifestyleblogger #millennialmom #loveyourself #blackgirl #brownskin #prettyfitfam #blackwomen #blackisbeauitful #womenempowerment #positivevibes #abundance #millennialblogger #smallbloggers  #melaninbloggers #momblogger  #Saturday #instamom #loveyourself #selflove   #selfcare #positivity - @kennimiche on Instagram

Trying to be “Cool for the summer” ✌🏼😎 These temps are outrageous, but my new sunnies from @sojosglasses have me feeling cool in other ways 🤩 After seeing them all over the gram, I’m so glad I got to try a pair of my own! I was so glad my mom got a hotel with a pool because I legit don’t know anyone with a pool. What is life? Have y’all been doing anything to keep you cool? Bring on the fall please!! #discoverunder5k #austininfluencer #atxinfluencer #atx #poolside #coolforthesummer #amazonfinds #sojo #amazonswim #stunnershades #amazonfashion #amazonfashionfinds #wap #yolo #midsizestyle #findingyourself #fearless #womeninspiringwomen #lovetheskinyourein #messybunlife #messyhairdontcare #quarantinedays #liveyourbestlife #mindovermatters #microinfluencer #instalove #onepieceswimsuit #leopardprint #cheetahprint #cheapsunglasses - @thebasicwanderlust on Instagram

Taste the rainbow• • • • • •#rainbow #instagay #gay arizona #phoenix #camelback #camelbackmountain #rainbow #pool #fourthofjuly - @carlostperry on Instagram

Smalls steps = big changes. You’ve got this. 🙌⁣ ⁣ Save this for next time you need a reminder! 💖 - @realactivemovement on Instagram

I had way different plans for 2020 than what was given to me. I’m sure we all did. I’m supposed to be laid out on the beach somewhere. ☀️🌴 Anyway, my suit is from @mattecollection 🗣Go check them out. - @stronglikesara on Instagram

Proč jsem začala BĚHAT? No samozřejmě hlavně kvůli tomu že jsem si koupila hezký sportovní hadry a byla by škoda je nechat ve skříni. Ani uprimě nevím proč jsem se pro to rozhodla. Dřív jsem jen běžela pár metrů na autobus a myslela jsem že moje plíce mi řeknou čus a bude se mnou amen. No a teď když už nezhulim krabičku cigaret denně... Nějak se mi začíná líbit ten pocit jako když letíš. Můžeš se rozhlížet kolem sebe. Všichni na tebe divně čumí... Nebo ti to možná jen připadá. To je jedno... Nicméně ten pocit jsem začala milovat. To jak je ti po tom dobře. Neříkám že uběhnu maratony... Hromadu kilometrů. To ne. Ale jen chci podotknout že i když začínám zvolna, má to smysl. Je to šílené uvolňující. - @baruli_fox on Instagram

Yep...I’m posting a shameless swimsuit pic with my dusty mirror and pile of laundry behind me and I’m not sorry! I’m sharing this because I’m SO proud of the person I’ve become and I hope it inspires you to step into your best self RIGHT NOW. Not when you lose 10 or 30 pounds, not when you reach a certain Number on the scale or a certain pants size, RIGHT NOW just as you are!⁣ ⁣ I’m so proud that I can be a size XL or a size Medium and see the same value in myself and still think I’m beautiful. I’m proud of Myself for putting in the work necessary to make these drastic changes in my life because if I hadn’t taken the steps to start loving and accepting myself I NEVER would have had the confidence to step out and make so many massive life changes for our family. I’m proud of who I’ve become and that for the first time in my life I’m not stuck in my old mentality that I’d never amount to anything “great”. ⁣ Don’t ever let anyone tell you who you are or what you can or can’t do. Stop being you’re own worst enemy and become your biggest fan! Not in a prideful way, but because you know God created you with with purpose! STOP stating someday, one day or if only and START saying YES to right now! ⁣ ⁣ Put on the swimsuit RIGHT NOW ⁣ Start your company RIGHT NOW ⁣ Rebuild your marriage RIGHT NOW ⁣ Take the leap of faith RIGHT NOW ⁣ But the dress in the RIGHT size RIGHT NOW ⁣ Love all of who you are RIGHT NOW 💋⁣ •⁣ •⁣ #bodypositivity #bodypos #loveyourself #beyourself #beyourbestself #liveyourbestlife #swimsuitbody #everybodyisabikinibody #shamelessselfie #realmomlife #bikinibody #effthescale #postpartum #girlmom #momconfidence #bodyconfidencemovement #hotmessagemomma - @hotmessagemomma on Instagram

🌿 Instructor Highlight: Erin Betlej🌿 Join Erin every Wednesday at 6pm for VinYin--the perfect combination of vinyasa and yin yoga. She will also be teaching Monday nights all-levels flow at 6pm in the Pumpkin Patch! ✨ Erin started practicing yoga over 6 years ago and admittedly only started because of the physical exercise and challenge it provided. Yoga has since become an ongoing journey to feel at home in her body, breath and spirit. Yoga helps her stay grounded and strong as the emotional and spiritual benefits are just as important as the physical benefits from a consistent practice. Erin has been teaching yoga for four years and specializes in flow, alignment-oriented yoga, spiritually-oriented yoga and hot/heated yoga. She earned her RYT-200 in 2019 through the Yoga Mindset School of Yoga and Wellness and is currently working on her RYT-300. Her passion is for everyone, every time they step on their mats to feel at home in their own body, breath and spirit. She cultivates that focus and intention into her teaching by guiding her students through the asanas as well as moving them into a place of greater compassion through meditation. Each class is an opportunity to create a sequence tailored to the bodies in the room while also taking students to the edge of wherever they are in their practice. Every person can benefit from intentionally linking breath with movement. On and off her mat, Erin is always looking to grow her knowledge by maintaining her own practice, continually reading, and engaging in meaningful conversations. #willowhighpoint #yoga #vinyin #yogainthepatch #instructorhighlight #alllevels #movement #alignment #mindfulness - @willowhighpoint on Instagram

True story: I haven’t been to Manhattan since the pandemic started, not even a drive by! But I’ve admired it from Brooklyn! #NYCskyline #BrooklynBridgePark - @danilsa on Instagram

Congrats to @charlottesmith on 250 rides!!! What a great way to begin a new week. You rock! ⭐️⭐️⭐️ . . . #cyclebar #motivation #workout #scottsdale #oldtownscottsdale #goals #sundayfunday #wellness #fitlife #cardio #strong - @cyclebarmccormickranch on Instagram

So glad I got to celebrate with some red white and blue before I say I do with ALL of my girls! Thankful and blessed. Wedding month, HERE WE GO! 🤍💍🎉 - @ashtongwiseman on Instagram

Pool day ☀️ - @kirstenactually on Instagram

🌩 READ THIS 🌧 Stay focused and replenish your soul. Take breaks from social media even when you are wanting to stay informed. Keep asking yourself how your practice, creativity, and support can strategically shift at any given moment to address societal shifts. This is an exercise in standing your ground and battling creep zombies who wanna normalize bigotry, indifference, murder, subservience, and their dreadful and boring indoctrination into the simulated realm of hetero cis gender white supremacist delusion. They’ll tell you to get over the past and yet they tout wanting to make some bullshit concept of colonization great again. They’ll turn your people against you and use appropriative religion as a weapon. They’ll even strip their flag of it’s meaning and replace it with a symbol of violence and continued genocide. They’ll subvert by any means necessary to distort public perception so white mediocrity is seen as dominant and legitimate. They’ll show all their stubborn weaknesses as a call to action to others whose fear of their own inadequacy has caused them to deprive their own constitution of any meaning. Yet, you will survive. Yet, you come from a people who have survived. You have come to celebrate your body in defiance of corrupt systems that want to sell you your own worth and beauty. We have come to reclaim language and history by creating and supporting communities that they’ve spent centuries unsuccessfully attempting to destroy. They have failed where they stage their unholy success. They failed by the sheer undeniable power of our radiant existence. This is how the power of the universe has remained consistent and ancestral memory has shown our resilience. We are a constant and monumental reminder that another world was possible for somebody else. - @heterogeneoushomosexual on Instagram

The famous pepsi cola sign👹 - @lic_gantrypark on Instagram

It’s a vibe 🤷‍♀️ ​ ​📷: @randco - @randcosweden on Instagram

remember this when your alarm goes off - @sweatcrawl on Instagram

Hier ein Hintergrund morgen um 16:00Uhr kommt ein neuer. ❤️❤️❤️ - @pintrest_2020 on Instagram

⁣ Got something you’ve been afraid of trying? (been. there.) ⁣ ⁣ Humor me - I want you to stop right now and write down all of the reasons you don’t think it won’t work out.⁣ ⁣ Go to the very worst possible outcome in your head… then get it all out on paper! ⁣ ⁣ Assess. ...Is the failure really so bad? ⁣ ⁣ SO MANY TIMES in my life, I was making a bigger deal of potential failure than the actual failure would be!! ⁣ ⁣ Let’s say… you’re into someone and are afraid to initiate. What’s the worst that could happen? (is rejection really that life-ending?)⁣ ⁣ Let’s say… you’re dreaming of a different job. If you took the leap and it didn’t work out, could you recover? Let’s say you hate it, or it doesn’t pan out like you thought it would. Odds are pretty dang high that you would pivot, and BE OKAY. ⁣ ⁣ Let’s say… you’ve been dreaming of losing those last few pounds and getting fit. ⁣ ⁣ So.. what is it? **DOUBLE TAP if you get stuck in your head with stuff like this!!**⁣ ⁣ I’ve been right there with ya! (but hey - I’m living proof that taking risks and doing hard things also pays off!) - @fit_with_miss on Instagram

If cases continue to rise, there will be a second wave and a second Stay-at-Home Order. You already mitigate so many daily risks. Right now, mitigate the biggest risk to hit our generation. COVER SMART. DO YOUR PART. SLOW THE SPREAD. #COVID19 . · · #boardcertifieddermatologist #coronavirus #stayathome #lockdown #masks #newyorkstrong #sunscreen #slowthespread . . . Images property of Rita Linkner, MD. NOT to be reproduced. - @ritalinknermd on Instagram

Lately my anxiety has been peak, so today I thought I would focus on the positives, these are the 5 things that I am grateful for as an allergy mum! . . 🧡1) Auto-injector adrenalin pens. Yes they arent a catch all, but my god is it reassuring to know they are to hand at any time, if Harry were to have a severe reaction. . . 🧡2) The NHS. We have been so lucky that we have been totally supported by the NHS throughout Harrys allergy journey, we couldnt fault them and praise them for their care and fast action. . 🧡3) Supportive friends and family. Knowing that your friends and family care as much about your childs safety as you do is second to none, espcially when you see the in action safeguarding your child . . 🧡4) Safe food alternatives. We are so lucky to be living in an age where there are so many alternatives for Harry to enjoy and more coming out every day as awareness of allergies and alternatives are growing! . . 🧡5) Other allergy families and mums. Its an amazing, positive community to be a part of, and without other allergy families sharing their stories, recipies and alternative food product finds our journey would have been alot tougher. . . . 🧡What are you grateful for?🧡 - @myallergyfamily on Instagram

Need a new spot for an after-school or weekend treat? Check out @friosallen at @watterscreek! Frios Gourmet Pops are so creamy and delicious, from ice-cream based flavors such as caramel sea salt and mint chocolate chip to fruit-based pops like strawberry mango and blackberry ginger lemonade. Frios even offers incredible dairy-free, nut-free, and sugar-free options, so there’s something for everyone! #watterscreek #friosallen #friospops #shopallentx #allentx #visitallen #popsicle #gourmetpopsicles #gourmetpops #allenmoms #friscomoms #mckinneymoms #planomoms #prospermoms #collincountymoms #afterschoolsnack #weekendtreat @visitallentexas @friospops - @friscomomlife on Instagram

A very socially distanced summer. Finding some joys in this crazy! 🦀🌤 - @nikoleanne on Instagram

Hudson’s first day of school = twinning acid wash. Why not. I spent last night praying over his backpack, his clothes, and his mask. My sweet little man, I love you with my whole heart. - @jenwkahn on Instagram

- letter board

When my kids nail my exact feelings to the first day of school 🤣🤣🤣 . So how’d it go? Technology failed. A lot. First thing 6 yr old learned was how to unmute on team calls to talk about farts. A lot of whining about not getting to watch tv and redirecting during class when not allowed to talk. Grandma brought her dog who barked incessantly at the kitten and then ate blue paint when we weren’t looking. I had an unusually high amount of new work consults that just had to be taken care of right away. And that was all before 10am 🙈 . Surprisingly, this went a heck of a lot better than I expected. And it can only get better from here! . . . . . #firstdayofschool #newschoolyear #firstgrademom #preschoolmom #workingmom #workingfromhome #wfhmomlife #quarantinelife #quarantineschool #mommingainteasy #dietitianlife #dietitiansogintagram #dietitiansofig #clinicaldietitian #rdnlife #rd2be #mommyblogger #momblogger #houstondietitian #2020cansuckit - @your.neighborhood.dietitian on Instagram

It’s my birthday today and to celebrate we are doing a massive sale - this never happens so be sure to jump on it! Use the code JESSBDAY20 at check out for 20% off the entire store! Stock up these new tanks which dropped today, our new fall cozy heart sweatshirts and of course my book BRING THE JOY! A portion of all proceeds gets donated back to @loveforlewiston and its critical work to support Alberta Children’s Hospital and SMA families! Happy Friday loves!!! #bdaysale - @thelewistonlabel on Instagram

- @robindunnface on Instagram

Sweat. ⁠Grow. ⁠Connect.⁠ +⁠ Buy stretchy pants. All under one roof @lululemon.⁠ 📸: @lifeofmadsmarie - @sweatconcierge on Instagram

✨ - @champaso on Instagram

Mayor Sylvester Turner warned Houstonians late Tuesday morning to stay off the roads as Beta continues to make its way through the Houston area. The city has put up more than 70 road barriers, and officials have already begun stopping traffic if it looks like the bayou and creek banks adjacent to roadways are about to spill out of their banks. Keep up-to-date with the storm at the link in our bio. . . . . #beta #tropicalstorm #flooding #houstonflooding #turnarounddontdrown 📸 Shawntan/Shutterstock and Catherine Wendlandt - @houstoniamag on Instagram

This little man enjoyed his 1st Swimming Lesson today! #milestones #swimmingforlife❤ #kidsalivedothefive #babyswim #watersafety #burnettheads #homebasedswimschool #heatedpool - @swimmingforlifebh on Instagram

Jam Day Smiles Like ... It’s Go Time Baby! 💃🏽🔥😜 - @themixwithshawni on Instagram

We are so excited to have @steel_city_sweats joining our team of incredible instructors at the East Liberty studio! 💪Join us for her first community ride on October 7 at 6am! - @zenergycycling on Instagram

When I tie my hair up it means: A) Business B) I didn’t wash it C) Can’t deal with it in my face D) All of the above 🤣 But in all seriousness long hair in the studio is a hazard 😂 especially when I was resining all the time and using a blow torch 🔥. I hope that everyone is having a lovely week I’m spending time being in the moment with baba 🤰 and thinking of plans and ideas. I find myself daydreaming a lot at the moment. So often in fact Will can be talking to me for a while and I haven’t a clue what the conversation was about. Ah ha! Tables have turned 😝🤣. Lots of love 💕 . . . #acrylicart #acrylicartist #paints #acrylicartists #acrylicartist #artcommission #emergingart #emergingartist #womenwhopaint #painteveryday #impressionistic #acryliconcanvas #dailypainter #onmyeasel #artforyourhome #modernartwork #artworkforsale - @helena.jay.art on Instagram

It’s #nationalvoterregistrationday and this @annaparade graphic fits perfectly into our feed so of course we had to repost it. 🤓⁣ ⁣ 𝘉𝘶𝘵 𝘴𝘦𝘳𝘪𝘰𝘶𝘴𝘭𝘺 𝘧𝘰𝘭𝘬𝘴... as Anna asked: What’s your plan for voting this year? Are you registered to vote? ⁣ ⁣ 📲 ICYMI, @yelproc has launched a voter registration portal in partnership with @rockthevote and @whenweallvote.⁣ ⁣ ⁣ 🍪 Our friends at @scratchbakeshoproc are selling (delicious) VOTE cookies to raise money for @bakersagainstracism’s baking campaign for voter equality. ⁣ ⁣ 🎉 Last but not least... @laura_makes_things has created some super cute I Voted pins and we’re teaming up to give some away on Election Day... stay tuned! 💙⁣ ⁣ In conclusion... VOTE. 🥳 - @rocbrainery on Instagram

At All for One our mission is movement and mindfulness as medicine and our Physiotherapy team is central to this. We love to get you moving and back doing the things you love whether it is running a marathon or playing with your grandkids and we have been so grateful to be able to keep serving our local community through lockdowns this year and we look forward to continuing to do so for years to come! Happy Physiotherapy Day 🤸‍♂️🏃‍♀️🕺 #physio #physiotherapy #clinicalpilates #prenatalpilates #mumsandbubs #massage #backpain #neckpain #injury #chronicpain #allforone #movementismedicine - @allforonestudios on Instagram

I think I ordered the wrong cowboy hat... 🤠 - @tabithalipkin on Instagram

What questions do you have about HABITS? Making them, breaking them, stacking them and tracking them! Answering your questions this week on IG Stories! Comment below! #livinglargewellness #changeyourhabits #nutritioncoach #goalgetter - @largekrista on Instagram

Good things take time 💛 Healing requires nearly endless patience and effort to navigate the winding path to well-being, and often it can feel like you’re not progressing fast enough 🥺 There is *no shame* in going slow 🐌 Whatever phase of healing you’re in or however far left you have to go, you deserve to find as much peace✌️as possible WITHOUT putting pressure on yourself to hurry up 🕰 I know how much you want to feel better right now — but wellness has no deadline 😘 You may not be able to speed up the process, but you can give yourself grace along the way to affirm all the positive choices you’re making each day ✨ Remember: even the most beautiful butterfly had to wait for transformation 🐛🦋 Via @lucialitman #growthroughit #personalgrowth #selfgrowthjourney #transformation #trusttheprocess #trustthejourney #letgo #acceptance #keepgoing #innerwork #innerjourney #mentalhealthquotes #youcandohardthings #havepatience #goodthingstaketime #youcandoanything #beproudofyourself #progressoverperfection - @chronically_cheerful on Instagram

Invited Alisha and Derrick over for a pool party ☀️🌿 . . . . . . #poolparty #smirnoff #smirnoffice #redwhiteandblue #stocktankpool #stocktankpools #ohio #summervibes #partytime #summertime #summer #sweetsummertime #pittsburgh #pgh #pennsylvania #pooltime #unscripted - @katie_lynnphotography on Instagram

Happy Birthday to this beautiful girl! So thankful that I get to spend the rest of your birthdays with you, e. I cant wait to watch you walk down that aisle in 12 days! 😍 - @blakeastewart on Instagram

Is it Friday yet? #regram @smithhousephoto - @letsrise.co on Instagram

Whether your a glass half empty or glass half full person, try to always see the bright side of life! We are all bombarded with stresses everyday. Negativity and stress hurts our brains and body. Find ways to stay positive and focus on healthy thoughts!😊 #stayhealthy #strength #stress #positivevibes #positivity #focus #happy #healthy #life #love #lift #behappy #wellnessjourney #wellness #blessed #ifgodisforuswhocanbeagainstus - @foodfitfab4life on Instagram

Yup! My COVID routine down to a T👆🤣 Anyone else?!🙋‍♀️🙋‍♂️ - @prymalcoffeecreamer on Instagram

Posted @withregram • @mamma_poket 🔹VIZIATA🔹 Viviamo in un mondo colmo di luoghi comuni, alcuni veri e altri ancora da sfatare. Uno di questi riguarda noi mamme, sembra che la nostra missione sia solo una, quella di crescere i nostri figli. Siamo molto più complesse di quanto si possa pensare, abbiamo tante sfaccettature, bisogni e desideri. Vi elenco alcune delle cose a cui non posso rinunciare (dopo mio figlio e la mia famiglia). -MANI IN ORDINE. Ogni mese, impiego 20 ore per scegliere un cavolo di colore. Il rosso è bandito, non attacca e mi si rovina il giorno dopo. Mani curate, donna curata. -CENA AL RISTORANTE. Sono un’inguaribile mangiatrice di cibo, quello buono, quello ricercato, quello che appena lo vedi gli fai una foto come se fosse un pezzo d’arte. Io scelgo la qualità e anche io faccio l’amore con il sapore come la tipa della Müller. -CAPELLI IN ORDINE. Nonostante il tempo sia poco, mi piace avere i capelli in ordine, per anni li ho tenuti selvaggi, mossi, li spostavo come volevo. Adesso sento il bisogno di ordine e qualche volta ritorno alle origini. Mai più riavrò i miei boccoli. -SHOPPING. Ora le cose sono leggermente cambiate, il mio shopping si divide tra me (30%) e Daniel (70%). Per il papà non c’è più posto. Povero papino. -LETTURA. Non sono mai stata una lettrice seriale, ma adoro leggere libri “soft” sul telefono, quando tutti dormono e io posso staccare la mente e viaggiare in prima classe. -MUSICA. Non rinuncio alla musica, mi tiene viva, mi emoziona, mi diverte, mi fa piangere e sorridere. Ogni tanto me la sento, poi appena mi riascolto penso che forse ho un po’ esagerato. Vale gli anni delle cantate a squarciagola chiusa in cameretta sono finiti, rassegnati. Amiche mie, come gestite il vostro tempo libero? A cosa non rinunciate in assoluto? Baci Baci XOXO #mammafelice#mammasocial#mamma #momlife#mammaefiglio#instamamme#forzamamme#mammeunite#mammaiutamamma#mammablogger#mammasuisocial#mamme#baby#bambini#amore#mammeblogger#mammasmettila2#vitadamamma#mammachepost#mammeitaliane#allmomheart#blogger#semplicimamme#mammeamiche20#imprevedibilmente_mamma#paroladimamma - @communitymammacuore on Instagram

No one can do it all - and thats OK! Whatever you choose to invest your time in this weekend, choose wisely. Whether its an investment in your self-health, business, side-hustle, or family - choose something that will excite you without burning you out.✌️ Via @mantramagazine - @the_curators_collective on Instagram

I think fall in LA is the perfect situation for me. I can still enjoy all the pumpkin flavored foods, BUT I can eat them on the beach or by the pool because it’s 90 degrees outside! HAPPY AUTUMNAL EQUINOX FRIENDS!!! 🍁🌴 • • • Photo by: @thg_moto • #pool #poolside #pooltime #swimming #swimmer #swim #bathingsuit #swimsuit #swimwear #triathlete #triathlon #triathlonmotivation #cyclist #cyclingmotivation #fitnessmotivation #fitness #fitnessmodel #fit #fitfam #runner #run #runnersofinstagram #runningmotivation #swimbikerun #healthylifestyle #health #bikini #cyclistsofinstagram #losangeles #california - @la_triathlete on Instagram

Beach Days ☀️ #bikinisbyrain • • #beach #beachday #happy #beachvibes #tan #bikini #bikinis #swimwear #swimsuit #swimsuits #cute #fashion #instafashion #waves #surf #surfing #surfsup #fit #fitlife #healthy #lifestyle #travel #paradise #travelphotography #skimboarding #rainclothingco - @rainclothingco on Instagram

🍍🚫 Iykyk - @madiheintz96 on Instagram

Happy first day of classes! #fdoc #gotigers - @clemsononline on Instagram

Loving @racheljmitchell in her Anne Cole High Neck One Piece suit. - @annecoleswimwear on Instagram

Dont let the struggle become your identity. . . 📷@dwbella . . #ttcsupport #ttccommunity #infertilitycommunity #fertility #beibeihaven #supportgroup #thereisalwayshope #youarenotalone - @beibeihaven on Instagram

I was scrolling through Facebook this morning + noticed a bunch of folks have added ‘temporary profile pictures’ of Ruth Bader Ginsburg. You know those ones that evidently self-destruct in 7 days or something? 💣 . Now I completely understand the need for these tributes. After all, Ruth was a pioneer of equality + a trailblazing feminist. In the ‘70s, she conceived/tried numerous cases that established constitutional protections against gender discrimination. She was famous for her passionate yet level-headed dissents + she tirelessly defended equal justice + civil rights. Ruth fought for the marginalised as a Jewish woman who grew up excluded - driven + motivated by her Judaism. . It’s no secret I’m an advocate for the issues for which Ruth stood - yet I can’t help but feel uneasy with all the temporary tributes. Surely honouring this remarkable women shouldn’t be a trend? Surely it shouldn’t be so brazenly temporary (and dare I say it, performative)? Surely celebrating her legacy ought to be an every day occurrence, via our actions + intent? . Now am I having a go at you if you popped up a temporary profile pic? No! I am glad you are honouring her! Yet I DO hope you can keep the tribute up long after the RBG meme fades back to your selfie🤳In fact, in the words of Ruth herself: “Fight for the things that you care about, but do it in a way that will lead others to join you.” Hard agree! . If you want to honour the incredible Ruth Bader Ginsburg, please don’t limit it to a meme + zany tote bag. Honour her by using your privileges to dismantle inequitable systems. Honour her by consistently showing up for racial justice, climate justice, anti-Semitism, womxn’s rights, disabled people’s rights, LGBTQIA+ rights + immigrants’ rights. Honour her by striving for common sense in the face of archaic adversity. Honour her by amplifying the incredible work of the womxn from whom you draw inspiration. . While Ruth may be gone, her legacy thrives in the work of EVERY SINGLE WOMXN who consistently champions equality. And with that being said, please swipe to see the womxn who inspire me to fight for injustice every single day. May their work NEVER be a passing trend! - @jo_lorenz on Instagram

Ракета... #orangecountykemer #orangecountyresort #orangecounty #waterpool - @annamakeupper on Instagram

Actual photo of me kicking 2020 to the curb. 📸 @kodycreates - @blondyogi on Instagram

It’s almost a year now since I’ve started this page. I just wanted to thank you guys for all the love and support I’ve received throughout. I’ve always loved baking, be it using premixes or following different recipes. From doing Bachelors in Economics to baking, it definitely was quite a shift in my career path, but true happiness comes from following your passion, which is exactly what I did. It’s a job, it gets difficult at times and I’m still learning every single day, but it’s a job that I Iove. Baking is therapeutic for me, I know I can always rely on it to lift me up on my gloomy days. Everything is made with utmost love and I hope I’m able to pass on that same love to all you people through my bakes. ❤️🙏🏻 #inayatnagpal _______________ #inayatscakes #thankyoupost #grateful #dreamsdoughcometrue #dreamsdocometrue #dreamcometrue #bakingfromscratch #bakinglove #homebakers #homebakersindia #homebakersindelhi #homebakersofindia #ordercakesonline #ordercakesonlineindelhi #cakesindelhi #cakesofinstagram #cakescollab #cakescollection #cakescollaboration #dmtoorder #dmtoordercakes #cakedecorations #1kfollowers #1kfollows #followforcakes #cupcakesofig #cupcakesdaily #cupcakeslover #cupcakeslove - @inayatnagpal on Instagram

💞 Illustria by @ katiecreative .co 🌸 Tag #womenillustria @womenillustria for a chance to be featured ✨ - @womenillustria on Instagram

Sometimes taking a break from treatment is just what the heart needs. We decided to press pause on our fertility journey earlier this summer to focus on all the changes that were taking place in our lives. I will be the first to admit that choosing to take a break was emotional and hard, but looking back on these last few months, Im 100% grateful for that decision. ⠀ ⠀ June and July brought on its challenges. Moving across country stirs up so many feelings and emotions, including stress. And let me tell you, I was s-t-r-e-s-s-e-d. I cried more times than I would like to admit (and thats without any added hormones, ha). So, pausing our fertility journey was everything I needed. It gave me time to focus on us, our transition, and myself, too. I took some time off social media and gave myself the grace to decompress and realign spiritually and emotionally. It has been a summer to remember. ⠀ ⠀ But, now we are READY to begin treatments again, and Im so excited! We are focused, hopeful, and ready to go wherever this journey takes us. ⠀ ⠀ We still dont know if we are doing another IUI or moving on to IVF. But we have faith that clarity will come to us in the coming weeks. On Friday, we will be meeting with a new Reproductive Endocronolist in Raleigh. We are so hopeful that we will love our new doctor and that we will be ready to start treatment under his care. ⠀ ⠀ So, friends, lets begin again. 🎉Our hearts are open, and were ready to see this journey through. Thank you for cheering us on and encouraging us every step of the way. I love you all so much! 💕✨ - @nutritionbytara on Instagram

Did you know that @_emilycoffman has a podcast? @girlsgonehealthypodcast ✨✨ if you didn’t know, make sure to go follow her and listen to it! I love working with people who go follow their dreams, if you’re trying to start something new, turn your hobby into something, are a small business needing photos, September is your MONTH!⚡️ I’ll be doing discounts for people who are working on their passion as a side hustle or as a full-time, small business who are tying to put their names out there, so don’t be shy👋🏼 DM ME @behindtheclick - @behindtheclick on Instagram

MONDAY start today💥 Natalie 4:30 PM (NEW CLASS) Amy 5:45 PM Morgan 7:15 PM #rideologie #ride #utah #slc #fitness #health #sugarhouse #gym #instructor #strength - @rideologie on Instagram

Enjoyed our day at grandmas. #firsttimeswimminglovedit# - @reynolds39 on Instagram

Am I right?¿? 📸: @anaflavia_dezam . . #moxynooga #tickerboard #chattanoogahotel #visitchattanooga - @moxynooga on Instagram

- Frases

Arent we all! 👙 #clicklife - @peytonemersonp on Instagram

- LIFELONG STRUGGLE with weight...It’s funny when people look at you once you’ve lost weight, sometimes they have NO IDEA how far you’ve come! They assume you were born like that with “good genes” but HOLY MOLY did it take work to get to where I am now💖 Stop and smell the roses sometimes! #70lbs down

@hairbyannawomer looking so gorgeous in our Babes shirt! Make sure you tag us so we can feature you on our feed! . . . . . #bescoutco #itsalllove #loveislove #shopsmallkc #kclocallove #shoplocalkc #kansascity #kcmo #smallbusinessowner #supportsmallbusiness #womanowned #womanownedandoperated #spreadkindness #radiatelove #shoplocalkc #oneforonegiving #raiseawareness #kclocallove #shopsmallkc #kcsmallbusiness #equalityalways #kcmo #kansascity #816 #midwestisbest - @bescoutco on Instagram

Bike ride date with my husband ❤️ - @miaschulte on Instagram

You’ll only get the full irony of the box sign quote if you can read Sanskrit/hindi and know what the tattoo on my wrist reads 🤣Anyway, my doorbell hasn’t been working for more than a year now and it’s one of those daily little annoyances that just chips away at your sanity. I’ve been wanting to get one of those fancy doorbells that alerts my phone, even when I’m not home so I can see and even speak to the delivery guys, or to tell my very early students to sit down and wait on the chairs outside coz I’m still with a private, or in the middle of pooping. Temporarily covering the exposed wire with one of my box signs (you might have noticed that I collect them, if you’ve been here), and I just feel a gush of relief that the doorbell ringer is finally removed. Huge gratitude to @shimzsalazar and husband for manifesting this! 😘 - @unapologeticallyamandakoh on Instagram

💪Happy Workout-Wednesday! Yay, auf gehts: motiviert in die Wochenmitte 💃! In den Stories gibt es heute Inspirationen für alle, die einen #gymnastikball haben oder den Ball gerne mal in ein #workout integrieren möchten 💪! Probiert euch aus- man kann super viel damit machen 😎! Was steht bei dir heute auf den Plan? 🚀Ich muss mich unbedingt wieder dehnen- habe es wieder seit ein paar Tagen vernachlässigt 🙈😂! Habt einen grandiosen Tag 💓! #workoutwednesday #fitness #fitnessgirl #fitnessmotivation #motivation #homeworkout #workoutmotivation #gymnastics #fitfamgermany #abnehmen #abnehmen2020 #fitnessmodel #fitnessfashion #fitnessblogger_de #blogger_de #sizezeroarmy #pezziball #gymsharkwomen #hamburg #hamburgfitness - @franzi_x_b on Instagram

🔊Alexa play - F2020 by Avenue Beat #maskon #silentdanceparty - @courtnay_dancebody on Instagram

Calm⁣ Community⁣ Centred⁣ ⁣ Experience the peace and grounding⁣ With slow and suppleness⁣ An offering for all your uniqueness⁣ Our schedule has it all⁣ We are here for you 💚 #YourBLiSS - @blissanngreenyoga on Instagram

𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗣𝗢𝗦𝗜𝗧𝗜𝗩𝗜𝗧𝗬! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Positive thinking helps us to be healthier, more productive and ultimately happier. Yet for most of us it is hard to practice optimism on a regular basis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m sure most of us have found ourselves feeling down, it’s easy to stay there and lose the motivation that once kept you going. Maybe you feel like you’ve hit a plateau, or maybe you’ve lost sight of what your fitness goals were in the first place. Either way, you may be surprised to realise a change in your mindset can make all the difference in the results youll see from your workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially with everything going on at the moment it’s so important to try and see the positives in a situation. So hold your head up high, keep going strong and stay positive! 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaltrainer #pt #onlinecoaching #fitness #workout #gym #fit #fitnessmotivation #motivation #muscle #fitfam #training #gymlife #instafit #gymmotivation #fitspo #health #exercise #postive #positivity - @becactive on Instagram

If youre finding today difficult, remember this wont be forever 💙 We love this illustration by @stacieswift #MondayMotivation #shout85258 #mentalhealthawareness #mentalhealthmatters #support #anxiety #depression - @giveusashoutinsta on Instagram

- Easy Vegetarian Recipes

Note to self/ PSA (but mostly just note to self) . . . . . #notetoself #psa - @shannontebay on Instagram

An easy mistake really. 🥧☕ - @neonrepublic_ on Instagram

Make someone smile by sending this to their DMs or tag a friend in the comments below. ❤️ • • • • • #positivevibes #quoteoftheday #loveyourself #quotesdaily #reminder #motivationalquotes #lifequotes #quotestoliveby #selflove #bestquotes #corona #quotestagram #socialdistancing #health #wellness #motivationalquotes #mentalhealth #supporteachother #mentalhealthawareness #loveyourself #bekind #quotesdaily #quotesaboutlife #qotd #instaquotes - @heronagency on Instagram

A reminder for you. You are needed.💙 👇 Comment below, do you struggle with seeing your worth? 🌧When we’re experiencing depressive or suicidal thoughts, it can be so hard to remember that they’re lying to us! Those thoughts that tell you “no one cares about you”, “you aren’t worthy”, or “your life doesn’t matter” are depression talking, and it talks to you in our own voice, so it’s extremely tricky to separate it from our own thoughts. 💜Remember, your life matters and there is a reason you’re here! We’re here to remind you no matter how many times you need it: you are loved, you are enough, and you matter. Please reach out for help if you’re struggling, we need you here. 🙏 - @selfcareisforeveryone on Instagram

This is just naturally how I always like to sit on a blow up raft. 🙄 😂 Happy 4th of July from this Canadian 🇨🇦girl! 🇺🇸 🎉 Hope everyone is staying safe, masking up and protecting one another. Have a Wonderful day!!! 💛🎉 - @mirandafrigon on Instagram

Time to banish negative self talk and make your mind a nice place to spend all your time 💖⁠ .⁠ Credit: @selfcare4yu - @strengththroughyoga on Instagram

💞𝐓𝐨𝐝𝐚𝐲.. 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.. 𝐚𝐥𝐰𝐚𝐲𝐬!💞 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make people feel loved & strive to build a life that is selfless! We love you, Squad!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘛𝘢𝘨 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘣𝘦𝘭𝘰𝘸 𝘸𝘩𝘰 𝘯𝘦𝘦𝘥𝘴 𝘭𝘰𝘷𝘦 𝘛𝘖𝘋𝘈𝘠!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovesquad 🧡⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ - @lovesquad on Instagram

I know I have said it before, and I will continue to say it until I am blue in the face. I will scream it from mountaintops if I have to.... STOP caring what others think and BE YOU! For so long, I was a slave to being someone that I thought people wanted me to be. How they wanted me to react. How they wanted me to dress. Talk. Everything. But why? I wasn’t being ME.. I wasn’t being authentic. And with that, I lost who I was. I want to challenge you to be authentically, unapologetically YOU. Stop caring what people may think if you do something, wear something, say something. Live your life for yourself.. no one else. When you let your true self shine, you will be amazed at the opportunities that start to come your way & how much stronger all your relationships (personal, professional, romantic, etc.) will become! Are you up for the challenge?! . . . #beYOUtiful #slaylikeyoumeanit #authentic #unapologetic #shine #love #photooftheday #bestoftheday #swag #amazing #persobaldevelopment #yougotthis #challenge - @_kaitlyn.murphy on Instagram

First real escape in lockdown. #covid2020 #newkindofnormal #airinthelungs #momentsofjoy #staycations #gratitute #thankfulforeverywakingday #livealifeinspired🦋🦋🦋 - @kaikins_nutrition on Instagram

Follow @SelfCareIsAJourney 💛💛 for more 😍 📸 @consciousconversations__ - @selfcareisajourney on Instagram

“Everyone is needed in our community and it’s important we come together. 🧡⠀⁣ ⠀⁣ These fires have been devastating and living in this smoke is rough. We all are staying cooped up which gives us more time to think and dwell on the stressors around us. We may snap at each other, isolate ourselves, and act out of our normal character. When this happens it’s really important to acknowledge what’s going on, breathe, and get back to taking care of you.⠀⁣ ⠀⁣ With everything happening, I realized that I hadn’t worked out all week and immediately signed up to take India Lind’s class at @barre3eugene. When I walked in this morning, it was so wonderful to see people there all talking about how they have felt the exact same way. All of us are full of anxiety and worry, but we craved coming back to our community knowing this would help significantly. And it did.⠀⁣ ⠀⁣ @fit_dia led such a killer class and it was empowering to know I was in (socially distanced) group fitness with so many different people connecting over this workout. I may have been one of the larger women in the room but in there with me were men, super fit women, a very pregnant woman, elders, nurses, and gals much younger than me. We all needed each other to be in that room in order to do this class together. As much as the fit women motivate me to keep going, I’m also teaching someone that they too can be any size and feel great about their body. We all feed off each other, and that collective energy makes us stronger.⠀⁣ ⠀⁣ So many people have lost their homes, businesses, and loved ones. Now more than ever it’s important for us to stay as one community. We cannot let division happen, we all need each other in order to move forward.⠀⁣ ⠀⁣ If you can, please take some time for yourself and do something you need to feel energized again. 🧡”⠀⁣ ⠀⁣ - @tangiland - @barre3eugene on Instagram

“But what will THEY think...” this sentence has killed more dreams than anything else in this world. _ I was on a 1:1 call with one of my newest coaches and when I asked what her BIGGEST fear in building this at home business was, her response was what would people think of her! _ This absolutely broke my heart, because I thought the same thing when I first started this business... _ I was SO worried about what my friends, family, coworkers, & peers would think of me that I allowed that fear to stop me from pursuing my dreams for the longest time!! _ I allowed that fear to hold me back from sharing pieces of my story. I stopped myself often from talking about this business opportunity or reaching out to someone to invite them to join me for fear that they’d think I was just trying to be salesy! I didn’t want them to make fun of me or to judge me! I didn’t want them to hear my vision for my life and say I was CRAZY! _ But then I had a LIGHTBULB moment 💡 I realized that I wasn’t put here to be who THEY wanted me to be. I was put here to be who I want to be. I had a story that could truly help people, I had a business opportunity that could make a HUGE impact in someone’s life as well as my own, and I knew that if I continued to allow other people’s opinions to stand in my way I’d look back on life years from now and see a life that wasn’t truly MINE! _ Life is way too short. Who cares what other people think. It is YOUR life, not theirs! Do their opinions pay your bills or fill your cup 🤔didn’t think so! Do what makes YOU happy, what Fuels your SOUL! And I can guarantee you’ll look back a year from now beyond GRATEFUL that you listened to know other opinions for your life then YOUR OWN! 🙌🏼 - @jessieburr_fleurdefit on Instagram

I cannot believe these words are coming out of my mouth, but our first cycle of IVF is a go! Our cycle begins today, and I start birth control tonight to prepare my ovaries for injections. ⠀ ⠀ I am shaking with excitement, and Im proud that we have made it to this significant step in our journey. We are one step closer to starting our family, and in a month or so, we will (hopefully) have a little crew of healthy embryos waiting for us on ice. ⠀ ⠀ We still have a lot to understand, but each day we are learning a little more about the process. Next week we have our digital IVF class, and we will learn all about mixing medications and how to properly administer those injections. We will also receive my protocol and an estimated calendar for whats to come in the next few weeks.⠀ ⠀ We have fought so hard to get here. We have cried thousands of tears. We have carried immense weight on our shoulders, and we have waited and prayed for so long for things to come together. We still have a long, long road before us, but I see the light. I feel the miracles. ✨⠀ ⠀ Today is the day before everything changes. And Im ready. 🎉💪🏻💞 - @nutritionbytara on Instagram

Relaxed state of mind😌 - @ashtynramsey on Instagram

World Suicide Prevention Day may have been earlier this month, but we need to be doing what we can every day to make mental healthcare more accessible and affordable. When you support Coast Mental Health, you are ensuring that people with mental illness have a roof over their head, a safe place to call home, and health services to support their recovery. ✨ Artwork credit: @gmf.designs - @coastmentalhealth on Instagram

We love seeing your smiling faces wearing our shirts in your pics! #fitnessistherapy @jblanco_ - @viragofitness on Instagram

Hope my shirt makes you laugh as much as the barista did when he read it and I completely forgot I left the house wearing it 😆. Happy Day 11 of the #septemberwhole30! - @simpleeasywhole on Instagram

Today is the last day of the Memorial Day Weekend Sale. You do not want to miss this opportunity to stock up on your favorite tanks and crop tops for summer at 20% off. 💪🌱 - @cauliflowercreations on Instagram

Im in shock. Did you see how the AstraZeneca COVID vaccine is on hold because of a rare illness in one of the study participants?? That rare illness is, crazy enough, what I have, transverse myelitis, the condition that temporarily paralyzed me, though that’s not the shocking part. Whats shocking is that news outlets, @nytimes included, are saying its often treatable with steroids. 😖 That sentence triggered something in me, a rage, a frustration, and so many emotions. While thats umm, sort of accurate and steroids are the reason Im walking again today from a completely paralyzed state 10 years ago, I wish you could see the responses from other TM warriors in groups Im in: those in wheelchairs, those with a significantly diminished quality of life, those with such a daily struggle, those who did not get a diagnosis as quickly as I did, and therefore steroids could not provide the same level of treatment. I WISH steroids could make TM often treatable. IF FREAKING ONLY. I wish it healed everyone and also fixed my destroyed bladder and chronic nerve pain. I need to say this because as much as many of us want a vaccine, I can’t handle seeing this “truth” that vastly diminished the severity of this diagnosis. Sorry if I’m rambling but TM has changed my life and so many others. If you’ve made it this far, thank you. 💗 I also had no idea what photo to post since most of mine have ridiculoulsy large smiles, lol, so workin with what I got. 🤷🏼‍♀️☺️❤️#transversemyelitis #tmwarrior #modernsavvy #covidvacccine #raredisease - @themodernsavvy on Instagram

- [image] Write some of those down, put it in a jar, and pull some out to read when youre feeling frustrated.

Issa vibe☀️ - @samholladay_ on Instagram

Bees are a keystone in our worlds ecosystem, yet they are in danger. They pollinate 1/3 of our worlds food and produce one of the worlds oldest health foods. Bee pollen. Bee pollen is considered natures most perfect complete food and contains most nutrients we require. Bee pollen has so many unidentifiable elements it cannot be duplicated in a laboratory. Not many are aware of the secret benefits of bee pollen. I sometimes take it in the mornings as a natural energy source and it can even support your immunity. On the blog, I’m outlining 6 exciting benefits of bee pollen. Head over to the link in my bio to read them now. 🤓 Do you use bee pollen on your food? #beepollen #holisticnutrition #superfoodnutrition #tampabloggers #fitnessbloggers #fitfoodies #foodismedicine #holistichealth #blackfitnesswomen #ebonyfitness #blkgirldaily #blackgirlswhoblog #wellnessblogger #tampafitness #fitchic #fitfortheculture #blackcreators #bipoc #fitnessinfluencer #wellnessfitness #fitnessfoodie #ebonyaesthetics #gymgirlsdaily #fitforus #athleticwear - @heatherfitfoodie on Instagram

🤩 For the last 6 months, Ive been working out to get stronger!!! Ive been amazed with how much better I have felt & with the positive energy I have found for getting my workouts in while chatting with friends and family doing the same thing! 💪 Releasing endorphins really is a thing. Im so excited to kick things up a notch and use my passion for health and fitness to help get results! 🏋️‍♀️ Now its time to focus on the whole lifestyle and get my nutrition in check too! I know from experience that EVERYTHING is more fun with friends so Im inviting anyone interested to join me in a private virtual bootcamp! For 30 days, we will share whats working, motivate each other, and hold each other accountable! 🏃‍♀️ We start Monday! Drop a comment or message me if youre interested and Ill send you the details! 🍁🎃🍂 - @samantha.wentworth86 on Instagram

Friyay! 🎉 We may all be strangers but we run and therefore we are friends 💙 Ive had some wonderful, lovely, amazing messages on my post from Wednesday 🙌🏻 Thank you to everyone who took the time to offer some words of support 🥰 Unfortunately, Ive also had a lot of comments from people who have had to put up with similar situations which makes me really sad 😟 There were more than a few stories that broke me heart to think that people actually take the time to be so mean 🤦🏼‍♀️ To all runners, no matter shape or size - keep doing you, go smash it and prove people wrong! 💥 I hope everyone runs happy this weekend and remember... Be kind to one another 💛💙🧡💚💜🖤 What are your plans this weekend? 💪🏻 #BeKind #BodyPositivity #BodyPosi #BodyChat #Friday #Friyay #LoveRunning #UKRunChat #TeamProjectRun #InstaRunnersTribe #ThisGirlCanRunning #SelfCare #SelfLove #MentalHealthMatters #WomensRunningUK #RunHappy #BrooksRunningUK #BrooksRunHappy #Positivity #PositiveVibes #LetsDoThis #Goals #2020Goals #Grateful #MarathonRunner #MarathonTraining #RunningCommunity #WRTribe #UKRunner #ForzaTPR - @clairesmarathonmusings on Instagram

You just can’t help but be amazed by the vibrant local food scene. Tonight’s experience @saltandbrick_ and @jackspizzaandliquor was over the top to say the least. Unbelievable service and fresh, local and delicious food makes you proud to call Kelowna home. Get out there and discover these gems !! #supportlocal #inspiredcocktails #vegandining #grateful - @continuumbeveragecompany on Instagram

✨GIVEAWAY✨ Enter to win matching custom made on Maui suits for you and your mini (boy or girl) HOW TO ENTER: -follow @bishopbikinis -like this post -tell us who you wanna match with in the comments -tag a friend to give them a chance! Giveaway will run through October 1st Shop for a matching set during the giveaway and save 50% mini suits with code MATCH50 •If you do shop during the giveaway and ALSO enter the contest if you will we will refund you for your purchase• @bishopbikinis #bishopbikinis #bikinigiveaway - @bishopbikinis on Instagram

We had a big trip in front of us when we where here in Noosa beginning of August. The time goes very fast. We are still enjoying our last months in Australia and the country deliver like never before!❤️ - @molintilda on Instagram

Ei... onde você se esconde?! Qual sua desculpa? Qual sua bengala? Não tenho tempo? Eu não aguento? A pandemia? Onde você encontrou o conforto para não mudar? Vamos falar a verdade : VOCÊ CONSEGUE!!! A MUDANÇA QUE VOCÊ PRECISA ESTÁ NA DECISÃO QUE VOCÊ NÃO TOMA!!! E eu estou aqui para te ajudar, entre em contato pelo WhatsApp (11) 973831127 🤳 Aguardo vocês 💪🏼 . . FOTO /@euluccapimenta . . #mulheresfortes #treinandoemcasa #treinamentofuncional #amorproprio #cuidese #coachmiiiranda - @coach_miiranda on Instagram

- @woods_alexis on Instagram

“Whether you think you can, or you think you can’t, you’re right.” ✨ . . Dont forget you can still get our delicious protein through the #LINKINBIO for only $24.99 while supplies last! 👆 - @idealraw on Instagram

School holidays officially started today! Woohoo!! I am very much looking forward to two weeks off school 😂😂 What are your plans for the holidays? 🛍️ 🛍️ Wearing my @rs_gymwear Wonder leotard in Navy Kelly 🛍️ 🛍️ #rsgirl #rsgymwear #rsgsquad #leotardlove #holidays #bekind #smile #laugh #behappy #chilltime #wonderleotard #leotard #gymnasticswear - @_bendyzoe_ on Instagram

Feed me tacos and tell me Im pretty ♥️ - @holalasvegas on Instagram

In a year like 2020 kindness should always be on the agenda 💕 . . . . . #selfcare #selflove #loveyourself #positivevibes #positivity #quotes #positivequotes #mentalhealth #mentalhealthawareness #selfworth #vibes #love #knowyourworth #goals #success - @selfluvbbe on Instagram

We are prepared to welcome you back to the Providence Marriott Downtown, and are ready when you are. #bonvoy #committmenttoclean #wewilltravelagain - @marriottprovidence on Instagram

Anzeige Und schon ist er da, der Herbst 🍂 Kaum zu glauben, dass das Bild erst die Tage entstanden ist wenn man heute aus dem Fenster schaut 🤭 Aber ich mag ihn - den Herbst. Das Einzige was ich nicht so mag ist die frühe Dunkelheit. Gerade nach der Arbeit noch eine Runde Laufen zu gehen macht bei mir immer den Kopf frei, nach einem anstrengenden Tag. Und meist bewege ich mich durch das Arbeiten im Homeoffice so gut wie nicht. Da zeigt mir der Blick auf meine Fitbit gleich, dass ich nochmal raus sollte. Das setzt mich aber überhaupt nicht unter Druck - im Gegenteil: das motiviert mich was zu tun 😀👍 . Manchmal hätte ich nämlich gerne so einen Drill-Instructor der mich beim Training etwas in den Hintern tritt. Hattet ihr schon mal ein Personal Training und wie war es? . Schönen Vizefeitag ❤️ . . . . . . . . . . . . . . #motivation #training #fitfamgermany #fitbitcharge4 #fitbit #kalorienzählen #workoutmotivation #blogger_de #foto #smiling #like4like #instagood #model #fit #fitgirl #tanning #blonde #motivateyourself #beproud #absabsabs #bauchfrei #trainhard #sportygirl #iciw #gymwear #gymoutfit #sportlich #gymday #fitspo #inspo - @astrid_helene_fitness_life on Instagram

“It takes a year for you to lose weight after baby.” “It takes as long to lose the weight as it does to gain it w pregnancy.” . Well I, the fat-loss-metabolism-queen, is 10 months pp and I am most definitely not at my pre-pregnancy weight nor will I be at the year mark 😂. . May 15, 2020 👉🏼 August 26, 2020. 6 more lbs down. #SLOWandSTEADY😅 . Here’s why: 🌭 I prioritize snuggles and my energy over the gym most days. I’ve ramped up the workouts but it’s not a priority. 🌭 I drink alcohol when I feel like it, not “1-2 times/week” which is the max I recommend for weight loss. Cuz I do what I want. #sanity 🌭My diet isn’t close to perfect. I have organic chicken nuggets and Herby ranch dip without a vegetable in sight more nights that I would like to admit. . I share this bc I want you to know that it’s ok to have the answer (like, I know exactly how to lose the last 10 lbs 😂), but decide to prioritize your mind over your body. . Different seasons of life bring different priorities. And if you need to remove some “healthy priorities” in able to take care of yourself during the wild ride that is 2020, YOU CAN DO THAT. . Hot tip - Double down on what you CAN do and place your focus there. For me, it’s: . 🌭PHFF at every meal and a big focus on protein. 🌭2 @stellarbodiesatl classes/week - sign up and hold myself to it. 🌭7-8 hours sleep every night. (Almost) non-negotiable unless I have a deadline 😂. . Save this post for later for when you feel like you’re not doing enough to remind yourself that you are. . . . . #postpartumbody #postpartumnutrition #postpartumexercise #postpartumdiet #bodyafterbabies - @thenutritionaddiction on Instagram

I am taking some time off until the 26th September to spend time with family 💕🤰🏼🔐 All mails will be replied to from the 20th. Please allow time for replies and thank you for understanding 🙏🏼 - @laurenkellyaesthetics on Instagram

Miami sure does have a lot of amazing street art! What a great weekend in a totally different place than I’m used to. #MiamiVibes #ShamelessSelfie - @jk.leeper on Instagram

Giddy up cowboy this here’s the wildest ride in the wilderness - @mahgey on Instagram

STEPH // You will have seen this beautiful soul in both the yoga studio and cafe! Steph teaches yoga here and is an all round hospitality superstar in the cafe. A women of many talents (she’s also studying at uni). If you’ve been served by her or been to one of her classes, you’ll know what a generous soul she is. We feel very lucky to have her with us. 🥰 🧚‍♀️ Steph teaches yoga: Monday 6am Vinyasa & Thursday 5:45pm Vinyasa 🧘🏼‍♀️ Bookings essential via the MINDBODY app - @modern_organic on Instagram

An open letter to the woman who has just started her journey, and to the woman who doesnt know where to start. To the woman who is beginning to know herself, and to the woman who hasnt felt like herself for a while. To the woman who is feeling stronger every day, and to the woman that feels like she cant catch a break: . Please know that I have been all of these women over the last 5 years. Please know that they are temporary moments on your journey and natural stepping stones along the way. They do not control you or define you. You are a beautiful creation of this world and you deserve good health and happiness all day, every day, for the rest of your days. You are strong, even when you dont feel like it. 🏋️‍♀️❤ . Going through the highs and lows of my own journey has given me great insight into the trials that my clients might experience along the way. It is my greatest honor to be able to use my experience in a positive, uplifting way so that the people I help dont have to struggle so much, and definitely never alone. . My program is currently full, however I am opening the waitlist now for upcoming availability in the near future. DM me READY to schedule a free discovery session. - @jennagetshergoals on Instagram

“Dare to love yourself as if you were a rainbow with gold at both ends” One thing I love about living in Austin is all the outdoor activities and free stuff to do full of culture and diversity. I took my mama out to lady bird lake for a walk on the park and not only did she get to see how beautiful Austin can be in its element, she also got to see a ton of street art. This mural is one I constantly see all over the gram so I was super excited when we ran in to it on our walk. How breathtaking is it? During these times, it’s definitely allowed me to slow down and appreciate art, music and my surroundings a lot more ❤️ If you ever make your way to Austin, a free and fun activity is checking out all the amazing street murals and the eclectic neighborhoods they are in🙌🏻 #supportthearts #nature #freethingstodo #thingstodoinaustin #austintx #austinite #austininfluencer #atxinfluencer #texasblogger #texasinfluencer #travelblogger #wanderlusts #basic #basicaf #getoutside #liveyourbestlifenow #traveltips #travelhacks #prism #streetart #austinmurals #austinmural #austinblogger #atxlife #austintourguide #exploreyourownbackyard #loveyourbody - @thebasicwanderlust on Instagram

This badass (who is also one of your LA trainers!!!!) is teaching classes in Yorba Linda AND WE ARE SO PUMPED 🤩 💜 so proud of you, @stacey.zielinski ✨ - @theaktwestlosangeles on Instagram

I explained why body comments aren’t the best already, so now we can move on to food quantity comments. Different line, but same theme. “Is that ALL you’re eating?” “Haha going back for another helping huh?” These seem innocent I know, but they can be extremely triggering to someone who might be trying to recover from disordered eating or other disorders... and quite frankly these comments are unnecessary. If you’re implying that someone isn’t eating enough to YOUR satisfaction, ask yourself why. What is the point of the comment? Most of the time people feel embarrassed and even more self conscious knowing they’re being watched. If you feel the need to comment on someone’s second helping or if they finished everything on their plate, again ask why. Implying that someone is overeating can also be triggering. Words affect us more than we let on sometimes. Even if our words come from a place of care and love, we need to think about their affect on someone. I know people are going to say they know their friends and they know their family so it’s okay...Ummm do you? Do you really know what’s going on in their heads? I would re think. Always put yourself in someone’s shoes, how would you feel called out in front of others when trying to enjoy a meal? Not so great.✌🏽 . . . . . . . . . . . . . . #disorderedeating #disorderedeatingrecovery #eatingdisorderrecovery #edrecovery #edrecoverywarrior #edrecoveryjourney #normalizenormalbodies #intuitiveeating #intuitiveeatingofficial #intuitiveeatingjourney #haes #dietitianapproved #rdapproved #registereddietitiannutritionist #dietitianlife - @thenutritiontea on Instagram

Beach vacay 🌴🏖 - @kaelyn__h on Instagram

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Meet @clairesmarathonmusings ! . . . . #RunningMotivation #RunningInspiration #RunToInspire #OneMoreMile #JustRun #GoRun #GoForARun #KeepRunning #OneRunStronger #RunHappy #HappyRunner #RunFurther #RunMore #RunAnyway #instarunners #instarunnerstribe - @instarunners on Instagram

I can’t believe today is the LAST DAY to grab The Pinterest Pro Course!! ⁣ ⁣ 👯‍♀️ Being able to share something that has inspired me and help me grow my brand has been so rewarding. ⁣ ⁣ 💸 Putting a price on it was difficult bc I always want to give away everything I know.. it’s in my nature to help others. ⁣ ⁣ 👑 But I also understand the value of investing in yourself. ⁣ ⁣ 👩‍💻 So much so that I hired @hannahmnieves to help me navigate this new journey. ⁣ ⁣ ⭐️ But I understand, if now is NOT THE RIGHT TIME for you to grow your brand — it’s just not the right time. I’m a firm believer in what’s meant for you will never miss you. ⁣ ⁣ ...and that what you seek is seeking you. ⁣ ⁣ ⚡️ Happy Friday friends! Thank you for all your support, encouragement and kinds words about my first course ever! I’m so excited to see us succeed together 🤍⁣ ⁣ ⁣ ⁣ ⁣ #pinterestfails #pinterestaddict #pinterestinspiration #pinterestinspo #pinterestmarketing #freebiealert #digitalmarketingtip #scaleyourbusiness #smallbusinesssuccess #simplysociety #westchestercounty #femaleentrepreneurmovement #organicreach #influencertips #growmybusiness #bossbabestatus #pinterestforbusiness - @simply__society on Instagram

Hanging on to summer like I hang on to this floatie. - @foldies on Instagram

NEW ARRIVALS ⚡⁠⠀ ⁠⠀ Which one is your favourite? ⁠⠀ ⁠⠀ Starting off the season right with brand new arrivals! Introducing our:⁠⠀ ⁠⠀ 💗 Aria Sports Bra available in Seafoam, Dijon, and Black Camo⁠⠀ 💙 Glory Shorts available in Neon Yellow, Teal, Hot Pink, and Dark Blue⁠⠀ 💛 Fantasy Long Sleeve Bodysuit available in Black and White ⁠⠀ 💜 Boyfriend Oversized T-Shirt Dress available in Black and White ⁠⠀ 🖤 Beverly Long Sleeve Dress available in Olive and Black ⁠⠀ 💚 Forget Me Knot Tank Top available in Beige and White - @jednorthwomen on Instagram

Ive been working on changing my life lately. You know that old saying that you have to make sacrifices to achieve great success? I never really understood what those sacrifices were until recently when I decided to join a new company thats empowering me to shape what the future of my career looks life. And honestly thats poured over into so much more than just career choices. Im reevaluating financial choices, social choices... free time choices. The sacrifice comes in making the decisions that arent always popular. In choosing to work late or skip a weekend out with friends so you can put in a few more hours on that project. Hard works does pay off and there is most certainly a lot of reason behind putting in those long hours... BUT, there has to be a counterbalance. A Yin to a Yang. As the message on the wall behind me reads, there is such beauty in doing nothing. In allowing ourselves to enjoy all that we work so hard for. (@kierapalmer really relating to your post today about this!) To enjoy the relationships that we spend time cultivating. To step back and appreciate ourselves for the hard work that we do. Sometimes in life we work so hard to DO, that we forget to just BE. - @julesianne_ on Instagram

‼️ Honestly I’m 𝐨𝐛𝐬𝐞𝐬𝐬𝐞𝐝‼️⁣ New medium/light band is now available on the website. . . . #fit #quarantinelife #quarantine #fitchick #fitnessmotivation #fitnessjourney #fitnation #homeworkout #homeworkouts #quarantineandchill #fitnessfreak #goals #motivation #legday #leggains #la #atlanta #dallas #gluteband #resistancebands #workout #bodygoals - @infitinyfit on Instagram

Another weird week. I don’t know? Possibilities are high. 💛 Odd, disturbing world news, personal losses, small and large disappointments. Intermixed in there? Sparks of joy and surprise. Sweet new routines with the people I hold most dear. 💛 Ride the waves. Stay focused on what you can do that makes you feel most like yourself. Return to it and again and again. #parscaeliwords - @theresgoodinstore on Instagram

My darling friend and co-worker @sidney.child is launching the cutest athletic wear shop called @zoehaus TODAY! Go take a looksy!🤩💜 - @callmecatbird on Instagram

F the global standards. And expectations. Do what you want, how you want🤞🏽 Be yourself. - @ichange_mentalhealth on Instagram

and PSA: small steps in the right direction are still steps!!! 🚶‍♀️ follow @skymantras for more #skymantra work. I’ll be better at backlogging...eventually ☁️ - @katiecruz on Instagram

Becoming comfortable in my own skin has been a huge challenge for me over the last 2 years. • I gained tons of weight (75lbs...yikes) from a terrible back injury reducing my ability to exercise and then, suddenly started breaking out at 23. • After months of dieting/working out (down 37lbs...woo) and taking medication (for my skin) I am proud to be in front of the camera & I am finally starting to become comfortable in my own skin again. In my opinion that’s something to celebrate. • I still have a long way to go, but I am so proud of what I’ve accomplished thus far. • Swipe for pictures of my heaviest weight & worst acne moment. - @sami_ggideon on Instagram

Summer SUNdays are my favorite. #TakeTimeToChill #summer2020☀️ 🕶 🕶 #SocialDistancingActivities #CoorsLight #BackyardFun #BackyardOasis #ShelterInPlace #SummerSunday #SanDiegoLife #SanDiegoLiving #SanDiegoLifestyle #RaybanSunglasses #RaybanWayfarer #eyeweartrends #eyewearfashion #eyewearstylist #opticalshop #sandiegoblogger #sdstylebloggers #sandiegobloggers #sandiegofitness #businessconsultant #eyewearblogger #raybanoriginal #sandiegostyle #sdstyleblogger #accessoriesoftheday #FrameRep #EyewearRep #CaliforniaGlassesGirl - @californiaglassesgirl on Instagram

I ran away from home and took a me-week away from work and life. I still made sure I did @turnupwithtanci last night. I have had the best sleep ever since I’ve been here and I woke up today and caught a glimpse of myself in the mirror this morning. I thought to my self “damn girl, you bad.” 😜 I don’t feel like this everyday and I often will find some way to focus on something I don’t like. My hips are wide, my thighs touch more than I’d like, I have cellulite. I do like my 🍑 though. But today I am proud of this strong, dancing machine body that birthed a whole baby via c-section. And I’m remembering that God made me perfect. Know that each one of us is the standard of beauty, regardless of what anyone says or what society thinks. We all some bad chicks - @gwenjimmere on Instagram

End of the school year roof top pool party! - @lauren.handler on Instagram

Mini’s Mama still got it 💋 The stretch marks that surround my belly button in the shape of a sun ☀️ The stripes that trace my thighs like an electric current running thru my body ⚡️ The little pudge at the bottom of my belly that wraps me up in a hug 🤗 My body isn’t perfect. I don’t always eat well. I’m working on getting back to working out consistently. 🤷🏾‍♀️ But regardless of where I am, the progress I’ve made or not, it’s always a source of power 💪🏾 & love ❤️ And for that, I’m always grateful 🙏🏾 - @blissfullyincomplete on Instagram

Good Morning Angels 🌸💖🥰 How incredible does @kheannawalker look in the AMBR. Lust set 👌🏼Swipe to see reversible bottoms 💜#polewear #swimwear #ambr #ambrangel - @ambr.designs on Instagram

I am prosperous in EVERYTHING I DO. 💙 📸 @bylindseyy • • #yoga #yogi #yogafitness #flowyoga #myyogajourney #igyogis #yoginisofinstagram #yogavibes #yogafun #yogisofig #igyogacommunity #fit #fitness #yogachallenge #yogagirl #yogalife #yogamat #fitnessmotivation #vegansofig #yogapose #yogaeverydamnday #yogachallenge #instagood #instayoga #yogagram #yogaaddict - @mysoulmats on Instagram