Womanhood Profile Pics

- Double tap for a wonderful Weekend! - ----------------------------------------------------- 🔆Tag your friends! 🏷😊 --------‐‐--------------------‐---------------------- FOLLOW FOR DAILY WORDS OF WISDOM Follow 👉 @infiniticlub_ 🔆 Follow 👉 @infiniticlub_ 🔆 Follow 👉 @infiniticlub_ 🔆 -----------------‐‐---------‐---------‐-------------- 🔆AND KEEP FOLLOWING YOUR DREAMS!🔆 ----------------------------‐------‐----------------- Turn ON Post Notification 🔔 -----------------------------------------------‐----- Paid Promo Available at a Cheap Price. JUST SEND ME A DM 📥 -‐--------------------------------------------------- Like Save Comment Tag your friends🏷 ----------------------------------------------------- Tags: #infiniticlub_ #motivation #motivationalquotes #motivationweekend #motivationalquote #motivationalspeaker #motivationalweekends #heathledger #motivationquote #motivationquotes #joker #jokerwords #successquotes #successmindset #successquote #successtips #successcoach #quote #quotesoftheday #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotestags #quotesgram #jokerquotes #experience #learn - @infiniticlub_ on Instagram

🤞🏼🤞🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Tag a friend 🏷 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Follow me on Twitter — StephanyGoldenn for more content 🤳🏻⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @_goldenthought for daily quotes and art ✍🏼 @_goldenthought @_goldenthought ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow, Like, Repost, Comment!⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #quotes #getunstuck #empath #selfawareness #embraceyourself #selfawareness #mentalhealth #vibratehigher #yourebeautiful #energyiseverything #growthmindset #intuitive #enfj #manifest #selfgrowthjourney #mindfulness #momboss #yougotthis #communicationiskey #lifestyleblogger #innerguidance #womenwithambition #divinebeing #selfacceptance #whatyouderserve #youarepowerful #dedicationhasnolimitation #yourvibeattractsyourtribe #yourtarotsis #_goldenthought - @_goldenthought on Instagram

- Stretches For Flexibility

Where theres tea, theres hope.... -Arthur Wing Pinero 👉Tag us on @chaiology.in to get featured. #tea #teatime #coffee #tealover #chai #love #tealovers #greentea #food #teaaddict #foodie #cafe #blacktea #instagood #tealife #healthy #organic #teacup #t #breakfast #tealove #teaart #matcha #darjeelingtea #blacktea #cupoftea #healthylifestyle #chaipremi #chaikediwane❤️ - @chaiology.in on Instagram

Lo and Behold, Are you ready for this superbeautifulcuteawesomebadassAnjali 😭 Aaaaaaaaaa I did this on 15th Sept. It was my 25th birthday on 23rd of september. Number jargon apart, I have never felt THIS liberated in MY LIFE. If only I could convey how free I feel after buzzing my hair. I have always ALWAYS been inspired and curious by women shaving their head, but being someone who is(was) VERY attached/conscious about her hair, I never had the guts to pull it off. So many times, I would get almost there but never THERE. I would contemplate it for months and months and have a conversation about it with friends once in a while but would drop the idea again. So many times, I would think todays the day but Id wash my hair and feel beautiful and whatnot. A whole new wave of love comes right before trying to breakup, right? Exactly that happened with me too. But man. Am I strong. I took the clipper and didnt think much this time before rolling it over my head finally. I recorded myself throughout the process and I did it on my own in my hut. IT WAS THE BEST BIRTHDAY PRESENT I GAVE TO MYSELF, (among other things.) The present to be born again in the present, leaving behint the chains of the expectations of how I should look like a girl and how I would look beautiful. :) I feel free of those chains now. I literally feel a huge load off my chest, and I breathe better now. I am grateful for the universe everyday for supporting me through this. :) . . #lifesort #bald #buzzcut #baldgirl #baldgirls #buzzcutseason #baldhead #maytheforcebewithyou #universehasyourback #universe #girllove #girlswithshavedheads - @_hawa_hawaii_ on Instagram

𝐺𝑂𝑂𝐷 𝑀𝑂𝑅𝑁𝐼𝑁𝐺! 🍊 Es ist Freitag und heute heisst es nochmal Endspurt Für meinen Energieschub habe ich heute 1-2 Tropfen 𝑊𝐼𝐿𝐷 𝑂𝑅𝐴𝑁𝐺𝐸 in die Handflächen gegeben, zu gleichen Teilen 𝑃𝐹𝐹𝐸𝑅𝑀𝐼𝑁𝑍 und 𝑊𝐸𝐼𝐻𝑅𝐴𝑈𝐶𝐻. In den Händen verreiben, einatmen und auf den Nacken auftragen. Und los gehts 😊🌿 Habt ein schönes Wochenende 🧡 - @fragilerebellion on Instagram

- DAILY LOVE!

Going for the “Frozen” look .. bye hair dye ! #gray #frozen2 #redhair #fuckagism #acceptance #selflove #ageisjustanumber #musician #20yearsontheroad #motherofdragons - @dinkyiglesias on Instagram

🙌🏿🙌🏾🙌🏽🙌🏼🙌🏽🙌🏾🙌🏿 - @carlsbadstreetfair on Instagram

If you dont like something, change it. If you cant change it, change your A T T I T U D E 😎 - @soufflebeautyofficial on Instagram

Selfie time... (EN/PL) . Friend told me about this challenge yesterday but I’m late to join , it’s in Polish ⏰ and quite frankly not sure if I’ll be able to follow it closely but let’s try this.. . Who Am I ? And who Am I not? I’m a woman, Polish born and raised , Canadian by love and choice, 47 years old , woman of many loves,someone who values honesty , integrity. I’m forgiving, I’m willing to seek knowledge, believe in justice ,acceptance and above all a woman who makes her own decisions and I allow myself to change my mind as I grow. I’m fascinated by all cultures, I could see myself living in different places around the world ,I’m into fashion, decorating , organization, I love experimenting with food, getting lost in novels, baking and also spending most of my time at home. I’m not a fan of labeling people, I’m not a Democrat, liberal, Conservative and def not Communist , I vote for whoever I like at the time , I vote for fairness. I’m not religious, I’m not anti religion,I’m not a drinker/smoker , I’m not a follower, I’m anti misinformation spreading. I’m really happy to be alive...💛 —————— Kim jestem a Kim nie jestem (w streszczeniu) Jestem kobieta, urodzona i wychowana w Polsce (Gdynia) , mieszkająca w Kanadzie od 25 lat . Mam 47 lat, jestem dziewczyna wielokolorowa tzn mam dużo miłości w życiu , cenie ponad wszystko bycie sobą , szczerość , nie lubie ludzi nie uczciwych i takich którzy gardzą innymi ze względów koloru, miejsca urodzenia ,socjalnego statusu itd... Nie boje się wybaczać, szukać odpowiedzi na trudne pytania za pomocą książek i ludzi, mam swoje zdanie ale je czasem mogę zmieniać z wiekiem czy wiedza.. Kocham poznawać inne kultury, czytać nowele, mode ,dekorowanie domów i mam kota na punkcie organizacji. Nie jestem związana z żadna partia , głosuje na ludzi których lubie w danym czasie , nie jestem osoba religijna, nie jestem przeciwko religii,nie lubie bzdur internetowych , bardzo jestem szczęśliwa ze żyje ...💛 . . . #selfielove #polishgirlstyle #beyourself💯 #thisismechallenge #wyzwaniekfs2 #kobiecafotoszkoła_kfs #instawtorek #pnwlifestyle #kobiecafotoszkoła #pnwlife #naturalblonde #authenticallyme #livingaloha #upclosephotograph - @pacific.coast.girl on Instagram

- Divorce in Connecticut

⁣No one gives up their food freedom, happiness and peace for attention.⠀ ⠀ No one tries their hardest to hide their eating disorder from others for attention.⠀ ⠀ No one chooses to live in constant misery for attention.⠀ ⠀ For someone with an ED it may feel like you’re seeking attention - at least it did for me. But to anyone doubting that right now, I want to ask you this:⠀ ⠀ Are you really trying to seek attention or are you just trying to seek validation?⠀ ⠀ There’s a big difference between crying for attention and trying to feel valid. I don’t believe anyone develops an ED to get attention but I do believe many partly develop an ED to seek validation, to finally feel noticed and cared. Also, I guess my ED was my way to try and make someone notice I’m wasn’t doing okay when I didn’t know any other way to express that.⠀ ⠀ I’ve always been a straight-A student, taught to measure my worth with external measurements. Grades, test results, people’s opinions. It was easy to add more numbers to that list. Weight, size, calories.⠀ ⠀ But now I know that as long as you keep seeking validation from external circumstances, you’ll drift more away from it.⠀ ⠀ You are valid.⠀ Your pain is valid.⠀ Your struggles are valid.⠀ ⠀ Now and forever. Not because what you accomplish but because who you are.⠀ ⠀ No need to calculate your worth with someone else’s measurements. You aren’t an attention seeker because you have an eating disorder and don’t let anyone make you feel that way. If you’re not okay, say that aloud, talk to someone. You don’t need to wait until someone else notices you’re struggling.⠀ ⠀ I don’t know how many times this can be said but you can imagine me saying “you are valid” all over again.⠀ ⠀ (And to the ones thinking people with eating disorders are just seeking attention: don’t even mind showing your face before you’ve educated yourself.)⠀ ⠀ With love,⠀ Leeah - @laurooraquotes on Instagram

Healing can hurt more . #poetry #3amthoughts #love #poet #poetrycommunity #quotes #lovequotes #thoughts #adhurokatha  #poemsporn #motivationalquotes #memes #naturephotography #nepal #englishquotes #hindi #sadquotespage #emotionalquotes #breakupquotes #heart #hindiquotes #poem #poetry #gazal #kathmandu #kathmandunepal #nepaliliterature - @unheard_tales_0 on Instagram

- Inspirational quotes

- Angelicas Videos

- AwesomeThoughts.

‘Ups & Downs of Learning from Home’ No. 1 - The constant distraction I find this one of the hardest parts of online learning, and I am trying every day to get better at it. It’s hard to think of this study time as something official and, because you have full control over your daily schedule, well, that can go rather interesting. To make it easier, write down the days and the intervals when you are focusing on your studies. Don’t spend time on it over that. This way, you can relax and catch up on your other duties. What do you find the most distracting? Created by @sorottya - @westminstersu on Instagram

Internalised fat phobia, when recognised inside of you, can be one of those ohhhhh moments especially when its taken up a lot of space inside your world. Internalised fat phobia is when you believe the stereotypes about fat people and attribute them to yourself, and also informs the lens of how you see other fat people. Noticing where your IFP shows up and doing some work around that can be incredibly liberating and frees you up to live your life more aligned with values you determine internally - rather than values based on trying to reduce the chance of a stigma experience from a fat phobic environment. Also, if youre looking to improve your health, unpack your IFP first, its absolutely essential. So much of what we are told about health is rooted in fat phobia and weve all internalised that. . . A note on the examples in the final point of the post - youre not bad for doing these things, and not all of them will be rooted in IFP for every single person. As you read the examples, notice how it feels in your body. Is it something you really want to do, or is it to ward off the possibility of stigma? Even if its a protective mechanism, it doesnt mean you have to rip it away, its likely helped you to feel safe enough to exist. Its just up to you now if you want to challenge that or not. . . Where does internalised fat phobia show up in your life? . . #healthateverysize #bodyimage #bodypositivity #dietculture #feminism #intuituveeating #therapy #mentalhealth #edrecovery #psychology - @bodyimage_therapist on Instagram

- A journalist embedded with some addicts in Philly for a story in Sundays paper. A quote from one user: Im more afraid of withdrawal than I am of freezing to death. The article is called Trapped by the Walmart of Heroin by Jennifer Percy. so i made this for my daily inktober drawing.

- EVA BRENNER

. . #writingcommunity #writing #writersofinstagram #ecriture #ecrivainmarocain #كتابات #كاتب #كتاباتي #Love #emotion #amour #selflove #selfesteem - @oktob_i_ on Instagram

- dyi signs

- Beware, me, digital, 2020

Сегодня был прекрасный эфир🔥 много нового и актуального в сезоне Осень-2020: Расплавленный металл Анималистический и животный принт -эт круто! Спасибо, @xsnowxl - @drozdovanadezhda on Instagram

Meet La Toya. La Toya T. Haynes is a strategic Human Resources professional who serves as an Ecosystem Business Partner and Global Co-Chair for our Intuit African Ancestry Network. She holds a Bachelor’s degree in Business Management from Southern University and A&M College and a Master’s degree in Organizational Development and Executive Coaching from the University of Texas. La Toya has over twenty years of professional experience and has been a member of the Intuit family for over three years. #Juneteenth - @intuitlife on Instagram

Becoming a crisis line volunteer can be a great way to challenge oneself and learn new skills while providing meaningful and impactful connection for our community. Volunteers are essential to our agency and you can make a difference. No experience is necessary and all training is provided. Learn more here: https://www.crisissupport.org/get-involved/volunteering/ I came to the crisis line program because I wanted to challenge myself and get experience within counseling. I can describe it as a bit of...feel the fear and do it anyway!- Crisis Line Volunteer. [Image description: On the left in against a gray background in white text it says I came to the crisis line program because I wanted to challenge myself and get experience within counseling. I can describe it as a bit of...feel the fear and do it anyway!-Crisis Line Counselor. On the right is an image of a person with light skin and chin-length blonde hair in a white turtle neck shirt who is slightly smiling.] - @cssalamedacounty on Instagram

Ujian Dan Musibah Tanda Allah Cinta Inilah yang patut dipahami setiap insan beriman. Bahwa cobaan kadang dapat meninggikan derajat seorang muslim di sisi Allah dan tanda bahwa Allah semakin menyayangi dirinya. Dan semakin tinggi kualitas imannya, semakin berat pula ujiannya. Namun ujian terberat ini akan dibalas dengan pahala yang besar pula. Sehingga kewajiban kita adalah bersabar. Sabar ini merupakan tanda keimanan dan kesempurnaan tauhidnya. Dari Anas bin Malik, Nabi shallallahu ‘alaihi wa sallam bersabda, إِذَا أَرَادَ اللَّهُ بِعَبْدِهِ الْخَيْرَ عَجَّلَ لَهُ الْعُقُوبَةَ فِى الدُّنْيَا وَإِذَا أَرَادَ اللَّهُ بِعَبْدِهِ الشَّرَّ أَمْسَكَ عَنْهُ بِذَنْبِهِ حَتَّى يُوَفَّى بِهِ يَوْمَ الْقِيَامَةِ “Jika Allah menginginkan kebaikan pada hamba, Dia akan segerakan hukumannya di dunia. Jika Allah menghendaki kejelekan padanya, Dia akan mengakhirkan balasan atas dosa yang ia perbuat hingga akan ditunaikan pada hari kiamat kelak.” (HR. Tirmidzi no. 2396, hasan shahih kata Syaikh Al Albani). Juga dari hadits Anas bin Malik, beliau shallallahu ‘alaihi wa sallam bersabda, إِنَّ عِظَمَ الْجَزَاءِ مَعَ عِظَمِ الْبَلاَءِ وَإِنَّ اللَّهَ إِذَا أَحَبَّ قَوْمًا ابْتَلاَهُمْ فَمَنْ رَضِىَ فَلَهُ الرِّضَا وَمَنْ سَخِطَ فَلَهُ السَّخَطُ “Sesungguhnya pahala besar karena balasan untuk ujian yang berat. Sungguh, jika Allah mencintai suatu kaum, maka Dia akan menimpakan ujian untuk mereka. Barangsiapa yang ridho, maka ia yang akan meraih ridho Allah. Barangsiapa siapa yang tidak suka, maka Allah pun akan murka.” (HR. Ibnu Majah no. 4031, hasan kata Syaikh Al Albani). . . #SustainableFashion #irnalaperlebyirnamutiara #wedding #weddingdress #bridestory #copyrightdesign #laperle #irnalaperle #weddingmuslim #brideandgroom #weddingdress #fashionhijab #bridal #bride #bridetobe #simpledress #indonesiandesigner #thelightofnow - @irnalaperleofficial on Instagram

- Creative Resources

With mysteries and memories... 💫 Follow @thelettercottage for more inkings. 📮 #thelettercottage#writersofig #writerscommunity #writers #igwriters #communityofwriters #writersnetwork #instagramwriters #writersofindia #writersofinstagram #typewriters #writersclub #writersociety #writersofinsta ®(Image credit to respective artist) - @thelettercottage on Instagram

Being in alignment and connected to your purpose means constant flow. It means being brave enough to let go of things that no longer serve you. And yes certain people that we once adored may flow away too. That’s okay. We can bow to them and wish them well. And we continue elevating. Allowing the greater good to inform us. . . . Have y’all had to let go of relationships, people, careers, jobs, etc that no longer aligned with your purpose? Comment below ⬇️ . . . #mixedinamerica #mixedrace #purpose #alignment - @mixed_in_america on Instagram

- CHANGE YOUR MIND

The best way to describe what its like to run a business is to look at a video game. You have to be persistent in trying and failing until you get really good at navigating the obstacles. Remember playing Super Mario? Angry Birds? 🎮 Stay persistent in trying and failing until you get really good. 🥇 Then start over and go to the next level. #businessowner #businessownermindset #entrepreneurlife #entrepreneurmindset - @ingapakal on Instagram

- Rose Hill Designs

Join @annehungerford this Saturday at 12pm on the #NewMilfordGreen for Free Community Yoga! Bring your own mat, water, and any props you use in your practice! All Levels Welcome 🙌🏼 Save your spot on our website! • • • • #yoga #yogastudio #fitness #supportsmallbusiness #newmilfordct #localbusiness #yogacommunity #yogapractice #smallbusiness #newprestonct #yogalife #love #smallbusinesssupport #shoplocal #yogaeverydamnday #yogi #downtownnewmilfordct #ctvisit #connecticutlife #litchfieldcounty #bestyoga #femaleentrepreneurs #femaleownedbusiness #lovenmdowntown #namaste #yogaeverydamnday #ahyoga - @ah___yoga on Instagram

“Freedom is what we do with what is done to us.” – Jean-Paul Sartre💡 ⠀ ⠀ #dailyphilosopher #quoteoftheday #philosophy #quotestoliveby #thoughts #thoughtoftheday - @dailyphilosopher on Instagram

- Facts

▪️ Testimonial ▪️ the fun of bringing someone’s dream into reality with customs aromatherapy products. Get in touch today. #lookfeelsmellgreat #happydays #dreamstoreality #dreamscometrue✨ - @aromatherapywithsarah on Instagram

- 0 - Vivre sa vraie vie

- self

So often as designers we can lose focus of our work.⁣ ⁣ Our day to day lives can exist within Figma, Adobe or Sketch.⁣ ⁣ We can become obsessed with getting just the right hue or just the right box shadow.⁣ ⁣ However, we must remember, we are first and foremost designers.⁣ ⁣ Which means, we are not artists. We are not creating for others to derive meaning. For others to consume, ponder and move on.⁣ ⁣ We are creating to produce clarity, guidance and meaning.⁣ ⁣ To be a designer means using our superb, artisy talent to help businesses communicate visually.⁣ ⁣ If you are a logo designer, you are helping a company to define and communicate their branding.⁣ ⁣ If you are a marketing designer, you are helping companies communicate marketing campaigns, promotions and offers.⁣ ⁣ If you are a UX designer you are helping companies define their digital product and using your design skills ensure both usability and brand expression within that product.⁣ ⁣ Now, Im not poo pooing artists. Honestly I love art and love creating art when I can. And I think its super cool to be an artist. I still wish I was one, sometimes ☺️⁣ ⁣ Whats important to recognize, once you step into a business relationship, where someone is paying you to solve their problem through design. You take that responsibility seriously. You take the time to properly uncover business goals. You keep communication open, ensuring all along the way that the design you are working on is consistently aligned to the goal.⁣ ⁣ We dont work in vacuums or silos. A great designer takes a step back, asks good questions and focuses on providing value.⁣ ⁣ Always remember you arent selling design, you are selling the solution design solves.⁣ ⁣ Level up and dont get lost in the pixels 💪💪⁣ ⁣ #userexperience #uxresearch #designthinking #usability #designprocess #businesstalk #thebizofdesign #miriamisaac #uxdesign #uxdesigner #thebusinessofdesign #pixelpusher #solveproblems #businesswoman #momtrepreneur #userinterfacedesign #bosslady #bossmom #levelup #userexperiencedesign #design #designinspiration #designleader #productdesign #productmanager #ux #ui #uiux #uxd #uxuidesigner - @misaac85 on Instagram

- My Inspiration, Digital, 2100 x 2100

💕How to reframe self-compassionately 💕 Swipe right to see a graphic that takes you through how to reframe your thoughts visually. Our brain 🧠 is a big, intricate system and when we reframe, we are teaching our mind a new route. We all have limiting beliefs or self-critical thoughts 💭 that keep us in the system our brain knows now. When we reframe with self-compassion, we lead our mind into a new route that leads to peace 🙏🏻 and joy ♥️ instead of shame. This takes time and it takes consistency. The goal is that your mind learns the new route and instantly takes that way without us consciously knowing. This is POSSIBLE.🙌🏻 Plus once, you learn the reframing formula, you can use it over and over again for your entire life. Its what I use myself 🙋🏼‍♀️ and its helped me through several of my own limiting beliefs! A quick overview of the 3-step reframing system: 1️⃣Recognize the thought Focus on the self-critical thought and address its presence. 2️⃣Define the root and acknowledge its purpose Understand where its coming from. The root is there for a reason and thats okay. Your brain is trying to protect you. Acknowledge its existence and let it know that its no longer serving to protect you in the new way you need. 3️⃣ Self-compassionate reframe Affirm yourself in the new way of thought and the truth in the your present. This could be a self-kind statement that leads to peace, joy, and growth. To go further with this, find the learning style you exceed best in and create a 5-minute self-compassion mindfulness exercise. This helps to retrain the brain in a more sustainable way. 🎉This August through September, Im totally booked with 1:1 clients and Break the Burnout cycle program clients. This October Ill be taking on more clients. If you are interested in learning the reframing system, join the waitlist at the link in the bio. ☝🏻 - @bri.luginbill on Instagram

- Daily Mantras

- Yoga art

#QotD: Recollect the last time you went out of your way to compliment someone. Were you merely engaging in some flattery to get to something you wanted from them, or was it genuine and you actually wanted to lighten up their day? . . . . . . . . . #flattery #motivation #difference #learnthedifference #betterment #motivationalquotes #quotestoliveby #quotestagram #quotes #quotesdaily #quotesaboutlife #writersofig #writersofindia #igwriters #DevanshMDesaiQuotes - @devanshdesai.editorial on Instagram

Daring to set boundaries is about having the #courage to #love ourselves, even when we risk disappointing others. #brenebrownquotes - @insighttimer on Instagram

- @esp_tees on Instagram

- word layout

- // Quotes //

- ALL MY FAVORITE THINGS

Jury Announcement - Gaudi Architecture Prize: International Student Design Awards 2020 Introducing our first Juror- Elisa Pardini, Founding Partner of Pardini Hall Architecture. UK, Italy . . . . . . . . #Gaudiarchitectureprize #silkmatters_competitions #antonigaudi #competitions #archdaily #architecturelovers #architecture #architecturecompetitions #architect #architectureloverspic #architizer #architecturestudent #evolomagazine #urbandesign #architects #architecturecompetition #studentcompetitions #archilovers #designers #instaarchitecture #architecturedesign #thearchitecturestudentblog #archilovers #architecturestudent #next_top_architects #architecture #archistudent #architetto #dezeen #architecturethesis - @silkmatters on Instagram

The news is out! I get to write (two!) more books with @inkyardpress ♥️ So happy I get to continue working with my wonderful editor @connollybottum and eternally grateful to @bessbraswell for her support. And of course none of this would be possible without @ustender and @triadaus #teamtriada #thepoisonseason #inkyardpress #bookstagram #booksofinstagram #authorsofinstagram #harpercollins #writersofinstagram #igwriters #yafantasy - @mararutherfordwrites on Instagram

Did you know that believers can know the voice of God today? So much so that His voice can actually be a guiding voice in our lives! But how can we hear His voice? We aren’t talking about anything mystical; we’re simply believing in the truth that the Bible is His living Word! 1 Timothy 3:16 says, “All Scripture is breathed out by God”. This means we have His living words at our fingertips! And as we read and study His Word with the help of the Holy Spirit, we begin to recognize the tone and nuances of His voice. We don’t have to pray and then look out for a burning bush to hear back from Him. He continues to speak (primarily) through His Word; we just have to learn His voice!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more on this topic, be sure to listen to Episode 87 “Learning the Voice of God” wherever podcasts are streamed or on our website (link in bio). Tag some friends to listen with you! - @thedailygraceco on Instagram

- Compassion Fatigue

- galaxy galaxy

- Anxiety - Depression

Good morning...work from home. Have a great weekend. 🌹#workupasweat #nosweat #stayhealthy #stayfit #staypositive #stayhome - @missmajid on Instagram

Theres no magic pill for health and immunity. Theres a lifestyle that makes your immune system - and all other systems in the body - stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newrulesofagingwell #drfranklipman #elevenelevenwellness #goodmedicine #dailyhabits #healthylifestyle #strongimmunesystem #healthyinsideandout #takecareofyourbody - @franklipmanmd on Instagram

Cant wait to meet you. 😍 - @wellory on Instagram

The stigma around mental illness unfortunately is still very alive. With patients, I often use the examples of untreated blood pressure or diabetes when thinking of managing untreated mental health issues. You likely would not allow your blood pressure or diabetes to get out of control or be left untreated. Would you? Treat an illness with your brain the same way you would treat an illness with any other part of your body P.S. If you have not yet read “Becoming” by Michelle Obama, it’s a must read 📚 So good! - @dianasamuelmd on Instagram

Some of my favourite foreign edition covers. - @richardroper on Instagram

Take charge of your skin and get ready for an interesting Live Session by @drnitikakohli . . Ayurveda Skin Care is on the Way!!! . . #skincare #beauty #skincareroutine #makeupcare #skin #skincareproducts #skincaretips #antiaging #selfcare #glowingskin #cosmetics #healthyskin #facial #love #like #natural #naturalskincare #beautiful #beautycare #instagood #organic #skincaremurah #health #ayurvedaskincare #ayurvedalifestyle #ayurvedahealing - @ayouthveda on Instagram

Hallö... ich friere. Da kann man sich nur in einen Pullover einkuscheln. Der ist übrigens von @mylibertywoman und kam als Gewinn rechtzeitig zum Herbst 🍂 bei mir an. Heute steht moderat Sport auf dem Programm. Bin übelst verspannt. Bei euch so? ************* Werbung/Anzeige *************** #makeup #motd💄 #skincare #sport #schmuck #urlaub #herbst #sportmotivation #prettylittleiiinspo #instagood #inspiration #lifestyle #schminken #herbstfarben #stil #wenigeristmehr #todo #wenigeristmehr #wertschätzung #wertvollfürmich #mitliebeleben #prettylittleiiinspo #pläne #selbtorganisation #todo #kochen #neuewoche #wochenmotivation #selfcare #wellnessforlife - @tamtams_lifestyle on Instagram

- Reiki Quotes

🍃TE OOLONG PREMIUM-DETOX☕️ . 💓suprime el apetito. 💓te da la energía necesaria para el día a día. 💓Comienza a eliminar líquidos retenidos en el cuerpo. 💓Limpia y desintoxica tu cuerpo. 💓Acelera tu metabolismo. 💓Te ayuda a bajar de peso rápidamente ( siempre que lleves una alimentación saludable) Importante: Solo lo puedes tomar máximo 2 a 3 veces al día. El procesado de té oolong premium demora hasta 48 horas de trabajo continuo. Y tú? Quieres comenzar tu tratamiento DETOX hoy???😊💪🏼☕️🌱 . PRECIO: 1x $12.990.- 3x$29.990.- - @joor_chile on Instagram

- YOGA Phrases

Finances stressing you out? Is your mortgage not working for you? Were just a phone call or message away. #mortgages #financialwellbeing #mortgageloans #homeloans - @smartfinancialsolutions on Instagram

- 2018 Renewed project

Stitch up those wounds and try again ❤ • Artwork by: @ellehell • #poetrylovers #handwritten #written #poetryislife #poetrycommunity #poetryofinstagram #poetryisnotdead #poemsofinstagram #poetsofinstagram #poetryofig #poetsofig #poetryoftheday #poetryinmotion #poetrynation #poetrysociety #instapoetry #originalpoetry #originalpoem #originalprose #inkinnovators #authorsofinstagram #poetsandwriters #poetstribe #theaestheticpoetry #theeveningpoets #poetscafe #writersflare #writersspell - @jsbrown_poetry on Instagram

Are you having unrealistic expectations of yourself? Imagine you were your best friend. What would they say to you? We can often put intolerable pressure onto ourselves to reach a certain goal, to get this work project finished, to never forget anything or to be the perfect parent. You are human, not a robot. When you start to feel overwhelmed, take stock of what you are asking of yourself. Is it reasonable do you think? Try to look in on it from a friend’s perspective, what would they say? Often if you step back and look at what you are doing you begin to calm down. You may feel that some of the things you felt you absolutely had to do can wait. Or maybe they don’t need to be done at all. Just remember that you are always doing the best you can with the tools you have available. Remember to treat yourself as you would a best friend! - @newlifetherapy on Instagram

Prison🖋️ #igpoetry #igpoetrycommunityinstapoem #igpoetsociety #poetsofinstagram #poetsofig #poetsociety #poetsandwriters #poetrylovers #poetryrise #writingcommunity #writers_den_ #writersofig #writersofinstagram #wordporn #heartbrokenquotes #heartbroken #poeticthoughts #poemsporn_#bymepoetry #foundationpoetry #spilledink #spilledinkpoetry #globalagepoetry #bymepoetryfeaturedpoet#poets_area #streetwritersofficial #foundationspoetry#heartofquill - @thechashmishpoet on Instagram

- Books

FYI - the person on this drawing has gone from needing a hug to searching Cleveland’s Craigslist for a muzzle delivery service. #presidentialelection #debate2020 #presidentialdebate #presidentialdebate2020 #dumptrump #bidenharris2020 #biden2020 #ineedahug #debatenight #muzzlessavelives #womenwhovote #pleasevote #noreally . . . . . . . .#iloveart #editorialillustration #artnerd #illestrations #procreateapp #illustratorsofinstagram #dontbesad @procreate #womenwhodraw #rbg #illustratorsoninstagram #makearteveryday #childrensbookillustration #magazineillustration #kidslit #mswarrior - @illustrate_this_life on Instagram

- 2020 Intention: WORDS

A tip of the day🌞 . . . . . #bohohomedecor #mybohohome #folkart #inspiredbynature #designermaker #bohemiandesign #bohowallart #moderncraft #eclecticdecor #shamanicart #shamanicjourney #contemporaryart #magicspleen #vintage #curated_nature #bohodecor #bohobedroom #bohovibes - @aniko.arts on Instagram

. . . . .#billgates #warrenbuffet #billionairemindset #millionairemindset #richestman #ontheearth #richestpeople #bernardarnault #luxurylove #businesstips #millionaire #entrepreneurbaba24 #businesshub #richgetricher #getrich #motivate #businessowner #luxuryhouses #luxury #nextlevel #indiana #luxurydecor #trysomethingnew #cristiano #cristianoronaldo #quotes #fitness #gym #enterpreneur - @feelingswriter_ on Instagram

- being yourself-keeping it real!

Masculine & Feminine     We all have masculine and feminine energy in our energy bodies. This energy has nothing to do with gender and both male and female can tap into both essences.     The feminine energy is free flowing, playful, intuitive & compassionate while the masculine energy is more predictable, structured, practical & logical. The masculine is the knowledge and the feminine is the knowing.     When out of balance we can operate from wounded masculine and wounded feminine. When these energies are in balance we experience a greater sense of harmony & flow in our life 🧡 - @thesoulintuitive on Instagram

- draft

Akibat terlalu dikekang karena kita overprotective, posesif, dan cemburuan. Seseorang yang kita cintai itu akan berubah menjadi pembangkang dan pembohong. #rintiksedu #baitsemusim #semestamengizinkan #tereliye #telusursejati #patahanranting #sajak #banjarbaru #banjarmasin #martapura #poetry #puisi #quotes #rindu #cinta #kecewa #kangen #LDR #Puisi #indie #boycandra #faisalsyahreza #syahidmuhammad #patrickkellan #cerpen - @semesta.mengizinkan on Instagram

- Best lines for life

Word. If I got a nickel every time someone asked me... 🤣. . If you’re struggling to keep your cool and remain a #friendlyvegan, check out our #podcast, The Plant-Powered People Podcast! 🎙 We talk all about the challenges of being vegan (like enduring a looooot of these types of questions) and how to overcome them. 👂🏻 And Season 3 starts on October 1st!! PlantPoweredPodcast.com (link in @vegan profile) - @MichelleCehn 👩🏼‍🌾 - @vegan on Instagram

____________________________________________ Im Naked, naked of emotions I once felt naked to show the scars of our past. Lost all hope, all dignity Trusted you the most and you were my trust breaker. Gave you a chance and you left instead, fulfilling your lust and moving to another prey. Judged among these questioning eyes, Im standing here numb. Scarred and lost. Frightened, for youre nowhere to be found. ____________________________________________ #micropoetryfeatures  #thoughtfvl#enrapturedpoetry #omypoetry #polaroidandkisses #globalpoetcult #untwineme#bymepoetryasia #poetriesgram #readerslife #wordpornoftheday #artlixirfresh  #lipoetry #pipoetry #evepoetrygroup #thenectarofpain #poetswork #poetsdaily #poemsporn_ #shortpoetry #wordporn #instagrampoetry #poetry #authorsofinstagram #writerscommunity #heartofpoetry #worldofpoets #madewords #thesunandherflowers #untwineme #bleedheartpoetry - @quo.tss on Instagram

#razemdlalekarzy #razemdlamedykow - @magda.poplawska on Instagram

- Brene Brown

Presence is the best present. Whether it being present with yourself or others it’s important not to be distracted. Life is full of distractions. This week thanks to @gerardadams I dove deeper into gene keys with @blucosmiceagle. She gave me some important gems about my chart. The most important in this moment is that the shadow of my life’s work is distraction! Distraction is what takes me away from being the fully intoxicating soul that I am here to be. So often I will pick up my phone when I have a moment of pause between things, it’s mindless most often. When I was still consuming cannabis I would do the same with a joint. I can easily convince myself whatever I am doing is with purpose but often it begins as a mindless action. So I am on a mission to really look at this shadow piece of myself. To heal it so I can enrich myself and others. More and more I will be taking social media breaks as well as breaks from my phone in general. Over the last 4 years I have shown up here daily and I truly love this community. With that said in order to continue to serve you in a way that is most aligned with me I need to release this shadow. As you may already know, my process is to release my shadows so I can then help in transmuting them within others. I am focused on doing my internal work. I am focused on being present for myself. I am focused on being present with my clients. I am focused on being present with the people in my life whom I share my time with. I am committed to being present here when I choose to be here. I want to show up 100 percent where it is I am in any moment, not 75 percent, not 80 but a full 100. With that I free myself from distractions. - @laurencourtneyheals on Instagram

- Beautiful quote to consider

- Color Palettes

Hang the culprits! Our laws must be strict that the mere thought of punishment make shudder with fear. Raise youre against rape to safeguard you sister daughter or amy Women hereafter the only least we can do 💔 #justiceformanishavalmiki #justice #india #indiangovernment #hang #hangtherapist #nameerayasmin #explore #exploremore #viral #needjustice #staysafe #stayhome #girl #girls #girlpower - @nameerayasmin on Instagram

I’m in a relationship with plants! - @honoryourself88 on Instagram

Many of us associate the word exercise with movement, and think that in order to move we have to invest a large chunk of our time and energy. That we have to see results or it’s not worth it. I’m here to challenge that narrative. Walk, stretch, dance. Five minutes at a time. Chuck any goal other than “feel better” right out the window. Move simply because you love yourself. #movement #walking #stretch #yoga #mentalhealth #selflove #selfcare #counselor #counselorsofinstagram #sober #sobriety #alcoholfree #wellness #socialwork #socialworker #alwaysdancing #dancelikenooneiswatching #trauma #stress #youareworthy #motivation #reframing #challengethenarrative - @sarathecounselorus on Instagram

Your stomach is not a graveyard... Eat healthy, stay fit #IamSattva #sattvanation #stayhealthy #eatlocal #eatclean #eathealthy #eatyourveggies #veganrecipes #veganbreakfast #veganfoodshare #veganlunch - @sattvanation on Instagram

#Repost @the_peg_board ・・・ These Days⁠ A promise to remember were never as alone As we might think. -------------------⁠ Words: April Swinson (@well_hello_april ) Photography: Lauren Krysti (@lauren_krysti)⁠ Creative Direction / Styling: Melanie Haroldson (@melaharoldson)⁠ Wardrobe Styling: Cass Hanson (@casswastaken)⁠ HMU: Fatima Olive (@fatimaolivebeauty)⁠ Talent: Merissa Johnson (@merissajohnson1)⁠ Producer: Nicole Schoonover (@beckandcallmpls)⁠ Studio: @the_peg_board⁠ -------------------⁠ #thepegboardstudio #minneapoliscreatives #womencreators #contentcreation #wereallinthistogether #design #red #inspiration⁠ - @beckandcallmpls on Instagram

- Life gets hard quotes

- Beliefs and Spirituality

#BlackInkGlossary . . So much to read and so little time! Yet, bibliophiles often suffer from an anxiety in the opposite direction. Well, it can never happen during exam season anyway :) . . . #BlackInkBooks #BlackInkGlossary #BookGeek #books #stories #readers #reading #readersofinstagram #readinglove #words #wordgasms #wordgasm #book #goodbook - @blackink_books on Instagram

- I fancy that many men would have arrived at wisdom... -Seneca (1080x1065)

Quote of the day! - @amaryllispublishing on Instagram

How does stress impact the skin physiologically? Psychological stress and skin are closely linked, I often say to my patients ‘stress causes skin disease and skin disease causes stress’. The brain has a stress-activated pathway that causes release of various chemicals and hormones that drive inflammation both in the body and the skin. Feelings of emotional distress lead to the release of a stress hormone (cortisol), which is known to affect the immune system (making the skin less able to defend itself), drive allergic responses, delay healing and disrupt the skin’s natural barrier. The effects seen on the skin can vary, including feeling red, dry and itchy, as well as the formation of lines, wrinkles, pigmentation, signs of premature aging and dull skin. Short-term stress (e.g. feeling anxious before a presentation/exam) can cause temporary problems like flushing, itching and sweating. Long-term (or chronic) stress however results in the body entering a permanent ‘stress-response’ state, which can aggravate existing skin problems through a poor natural immune response and ongoing inflammation. For example, high levels of stress are associated with a higher severity of skin disease in people with #psoriasis and #eczema. How has stress affected your skin? #Stress #StressandSkin #StressedSkin #SkinConditions #SkinDisease - @the_psychodermatologist on Instagram

Sketches vs the final renditions of a few paintings. “Ferment”, “The Observer”, and “Egg”. - @txstokes on Instagram

- ASJ Lifestyle

New beginnings 🤟🤟🤟 Its unclear times for all of us and you have to use your surviving skills. Criteria for assessing professionalism are changing here and now. Nothing gonna be the same. As a person that in love with hospitality industry and especially food&beverage I cant leave it and become worker of beauty salon. ( Only way Ill change my proffesional orientation is for becoming an actress which is a dream of all my life ) As a mother of 2 children I cant count on night life and cocktail industry in this Corona / postCorona whatever times. So Im moving forward. Soon you gonna be very welcome to new deli store/ wine coffee shop Salumeria in Neve Tzadek area in Tel-Aviv with @corderotlv family. And Im gonna be a Madam of this nice spot with different coffee, light food, sparkling cocktails , home made digestives, cheeses, cold cuts and boutique delicatessen from Israel and overseas. And of course nice wines, cognac, champagne etc. come take a seat or take it home. See u soon. Good luck to me. #salumeria #раисазаведующаягастрономабакалеи - @rayyo on Instagram

- average girl

Go forth and manifest⚡ ⭐ Love yourself 🦋 - @misss_jones23 on Instagram

equinox notes 🕊 for all xo - @thedailyrest on Instagram

Finally made a new comic, it’s about zinemaking. Sad to remember that this is the first time I’m not exhibiting at SF zinefest after a decade of nonstop tabling. It did nothing for my career and always felt stressful and unnecessary, but now of course I miss going to fedex and stapling comics the night before, only to sell 10 copies at a loss. There was such a great sense of camaraderie with artists and friends, and that sense erased all differences in age and popularity. The last few years I’d see my former students tabling for the first time, and it was a good reminder that you don’t have to grow out of this stuff, and success is only a private delusion. On top of that, it was always an opportunity to catch up with every person I slept with in this city, within the span of one day, and in one unventilated municipal building. #comics #zine #zines #zinefest #doivberlevin - @roman_m on Instagram

- AGELESS GODDESS

Originals ~ #readliverepeat ❣ • • • • Follow us @readliverepeat Follow us @readliverepeat Follow us @readliverepeat God Bless 😇 • • • • • • • Tags : #quotes #love #quoteoftheday #quote #motivation #life #quotestoliveby #motivationalquotes #lovequotes #inspiration #instagram #like #follow #poetry #blessings #inspirationalquotes #instagood #lifequotes #quotesaboutlife #detik #quotesoftheday #quotesdaily #literasi #quotestagram #writersofinstagram #likeforlikes #gratitude #photography #bhfyp 💚 - @readliverepeat on Instagram

- ALAN WATTS QUOTES

A gentle nudge of encouragement to check out the publication myself, @josephmatick & @brentellesmith have created on @medium. Exquisite poetry and fiction by members of Joseph’s #Sundays community including ourselves & @alaskalynch @hazelenglishmusic @arigold @iamtessparks @jpalove to name a few. Link in bio 🧙🏻‍♀️ - @jasminerazz on Instagram

Its always wonderful to hear from our consumers and we genuinely appreciate the time people take to leave us a review and share their experiences with us. We are so glad this lovely consumer discovered Matcha and of course, OMGTea, and we couldnt agree more...we only have one life and taking care of our health is so important.⁠ ⁠ The Best Matcha⁠ ⁠ You wouldn’t think that it’s hard to find a good, healthy tea but it was a struggle. ⁠ ⁠ As I don’t drink coffee and don’t feel there are plenty of choices for me when it comes to healthy beverages - I am grateful that I came across someone who recommended to me matcha tea. ⁠ ⁠ I had no idea what matcha is! ⁠ ⁠ I tried it and it was great, exactly what I was looking for so I looked up matcha tea and benefits and came across this wonderful brand and I was actually so inspired by Katherine’s Swift (the founder) story that I had to try out this particular matcha and it did not disappoint. ⁠ ⁠ This is now my morning routine. ⁠ ⁠ Thank you and highly recommended. ⁠ ⁠ Take care of your health. We only have #OneLife⁠ ⁠ #omgtea #extraordinaryteaforextraordinarylives #organicmatcha #matchagreentea #consumerreview #healthyliving #onelife #morningroutine #matchamoments⁠ ⁠ - @omgmatchatea on Instagram

- Learning to use dip pens. I would love some feedback. Thanks!

- Graphite nude, critique welcome

This powerful quote from our current guest, #tonywinner & #broadwaymom @audramcdonald is all too timely and relevant for these heavy days. Breonna Taylor, your life mattered. 💔 To learn more and continue the fight for #socialjustice, both in our theatre communities and our country at large, follow @blacktheatreunited @blklivesmatter @bwayadvocacycoalition & check out our #BLM highlight for resources to help you speak with your children about injustice and the need to be actively #antiracist. ✊🏿✊🏾✊🏽✊🏼✊🏻 #breonnataylor #sayhername #activism #keepfighting #useyouranger #staystrong #truthbomb #bwayforblm #broadwaypodcast #mompodcast - @mamastalkinloud on Instagram

+++ a new podcast conversation out +++ • Thank you to @for.the.wild for a beautiful conversation that helped me to articulate ideas I hadn’t yet given language (isn’t that what the best chats do for us?). • I hope these words serve and support some of you who listen. I hope you, the folks who have tended and invested in developing #criticalecology frameworks, are well in the ways that matter. I hope you’re having conversations that stretch you and make you more flexible. I hope you are noticing ways in which you’ve grown (I have!). And, I hope you’re taking your time and new ways to show up for the ideas you know the world needs. Find the link in bio. • #criticalecology #soilscience #ecosystems #diversifystem #environmentaljustice #afrofuturism #bipoc #womeninscience - @critical_ecology on Instagram

Join us! DM for more information... #holistichealth #coaching #leadershipdevelopment - @wellmarkt on Instagram

- creativity brings life

Happy Monday Tribe! This is your reminder that your light was meant to be shared. This week we challenge you to take up space. Speak these affirmations to yourself as you do, knowing that your worthiness is never in question. #OMNoire #affirmations #omnaffirms - @omnoire on Instagram

🙋🏻‍♀️How has IBS impacted your life? Share with me below⁠👇🏻⁠ .⁠⠀⁠ Lets face it. IBS is not JUST as simple as having an unhappy gut. Its not all in our heads either.⁠ ⁠ For some of us, IBS appeared out of nowhere and turned our lives upside down. Whereas for many others, weve been having gut issues since a child. The concept of having a complete, satisfying bowel movement 💩 is foreign & not a day will go by without feeling bloated and yuck.⁠ ⁠ Not only does IBS manifest as painful and frustrating gut symptoms, but it also affects the individuals confidence, body image, and mental health. A lot of my clients have shared with me that theyve put off dating and eating out because they feel embarrassed & theyre sick of explaining why they cant eat something.⁠ ⁠ Friends, YOU have 2 choices ✌🏻.⁠ ⁠ You can either continue putting up with gut issues, or jump in the driver seat 🚘 and start taking control of your gut. If youre ready to turn things around & get specialised guidance on finding IBS relief, I invite you to apply for my ✨IBS to Freedom Program✨, link in bio @ibsdietitian, 2 spots left to work with me privately.⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⠀⁠ .⁠⁠⠀⁠ #perthdietitian #ibs #fodmapfriendly #lowfodmap #fodmap #ibsdiet #irritablebowelsyndrome #bloating #monashfodmap #digestivehealth #digestivesupport #foodintolerance #guthealthmatters #sibo #diarrhea #lowfodmapliving #ibsdietitian #fodmapfocus #guthealth #ibsawareness #invisibleillness #ibstofreedom #bloatingremedy #ibstips #ibslife #sydneydietitian - @ibsdietitian on Instagram

- Different Words

Congratulations @shelbycatcreates for a marvelous piece featured on POETS CITY 🌁 ———————————————————— ❇ Follow @poetscity ❇ Tag #poetscity & @poetscity ———————————————————— #writers #writersofinstagram #poetry #writerscommunity #writing #writer #writingcommunity #love #writersofig #poetsofinstagram #poetrycommunity #quotes #poems #poem #poet #words #poets #writerslife #wordporn #instagram #author #art #books #life #lovequotes #write #writings #poetsofig #bookstagram - @poetscity on Instagram

- Ramana Maharshi

- health + wellness

- Doorways to Happiness

- Pencil sketch, trying a tricky angle and pose

Affirmation 3/24 - Mindfulness Be kind to your body, and yourself. 🌙 - @loverlybones on Instagram

- Zitate & Weisheiten

Numa das comunidades que visitei na Amazônia aprendi que o corte de algumas árvores, como a andiroba, é proibido por lei. São das sementes da andirobeira que o óleo, considerado remédio na floresta, é extraído. Com ele, mulheres preparam receitas de repelente, pomadas cicatrizantes e que melhoram o inchaço das pernas. Não foi por acaso que os hidratantes pro corpo de Ekos Andiroba foram desenvolvidos para restaurar e equilibrar os mecanismos de defesa naturais da nossa pele e ajudar a relaxar pernas e pés. Mas esse ingrediente só existe com a floresta em pé, conservada — a coleta da andiroba é feita a partir dos frutos que caem naturalmente no chão. Suas sementes então são lavadas e descansam por quase um mês antes da extração do óleo. Só a iniciativa de Natura contribui para a geração de renda de mais de 700 famílias, verdadeiras guardiãs da floresta e da sabedoria ancestral que inspira a criação de formulações como essa. E esse post é um lembrete pra que a gente, mais do que nunca, saiba que está tudo conectado, que humanidade e natureza não são coisas separadas: somos todos uma natureza só. . [Conteúdo Patrocinado por @naturabroficial] #SomosTodosUmaNaturezaSó #AmazôniaViva - @vaniagoy on Instagram

What is your sweetest childhood memory? Contemplate it in savory detail. How does it feel to reflect on this memory? How does this memory inform and inspire you in challenging times? What inner truth about yourself do you avoid relishing? . . . #mindfulofrace #transformation #healing #ruthking #meditation #leadership #mindfulness #activist - @ruthkingmindful on Instagram

Many new faces. Let me introduce myself. So, my name is Miranda Kate Lloyd Myles. I have 2 older sisters and one younger brother and we all have Lloyd in our names I am 48 I have two kids. Charlie 6, Matilda almost 2 Yes, I was pregnant at 46. No I didn’t conceive conventionally, rolling round in the sack. Both my kids were conceived using donor eggs, from TWO different donors I am The Contemporary Conceptionist I love my work. I love helping create beautiful, unique families whether it’s conventional or contemporary conception- using modern techniques to get your baby sooner My dad was a Doctor I eat veggies at every meal I can’t buy odd numbered snow peas I play saxophone and cello If I wasn’t a naturopath and acupuncturist, I would be an architect. Or a GP. Or on stage I teach nutritional biochemistry I could eat my weight in mangos The texture of bananas turns me green I love hard I sometimes yell at my kids Integrity is my mantra I am terribly sensitive I don’t like rules I can’t stand spelling mistakes and I’m a stickler for correct grammar I love Penang & Barcelona Sock sock, shoe shoe. Does anyone really do sock shoe, sock shoe? . Your turn. Tell me something curious, unique or funny about you - @drmirandamyles on Instagram

Yes if they want to they will give you #quote #quotestoliveby #quotesdaily #quotesaboutlife #quotestagram #quoteoftheday #motivationalquotes #quotation #lifequotes #poe #goodquotes #thoughtful #wordhour #wordporn #feelingsquotes #lifequotes #postsurgery #poemsporn #poetscafe #blogging #bloggers #bloggerslife #blogger #loveyourself #writingcommunity #writing #writersofinstagram #writerscommunityofindia - @foldedpages_s on Instagram

Gorgeous mother & daughter duo, @gai_waterhouse & @katewaterhouse7 share a love of many things, including Clarins Skincare ✌👯‍♀‍ From a young age, Kate grew up watching her mum use Clarins as part of her beauty routine 🤩 Now, the two are both huge fans of our iconic Double Serum 🙌🏼 ✨ Gai has also recently discovered our NEW Nutri-Lumière range, designed for mature women in mind 💕 As a skincare brand, we’re proud to support women of all ages through every stage of their life! #ClarinsAus #ClarinsSkincare - @clarinsaus on Instagram

✨You know theres a wildly present, creative, purposeful, and joyful soul within you. But...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it feels like youre the only one standing in the way of her getting OUT and living the life she was destined for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its not you. Youre not broken and youre definitely not stuck here (even when it feels that way). 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its time to remember who you really are, to unleash the most grounded, calm, confident, and authentic version of you - the version thats been begging to come out and play. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 Reclaim the power of your sensitivity. The depth and extent to which you feel IS YOUR SUPERPOWER. When you understand how to protect yourself and your energy, fully feel the feelings, and MOVE them through your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌺 Create a foundation of unconditional unshakeable self-love. Hold yourself tenderly and unconditionally through the most challenging of emotions. Support your body and soul with the self-care you KNOW grounds you even when its hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 Deepen into embodiment. Stop analyzing and questioning your feelings. Develop daily tools and practices to FEEL your feelings, learn from from and clear them from your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 Upgrade your operating system and hypercharge your mindset. Use the language of your mind to reprogram it so that your subconscious matches your conscious beliefs and you stop self- sabotaging, procrastinating, and overthinking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼👉🏼Ive just opened up a small group coaching program. Its you, me, and 3-4 other women diving in deep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its going to give you the tangible, practical tools to get out of your head for good at a fraction of what it costs to work with me 1:1. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We start the week of September 14th. If youre ready to unleash YOUR most authentic, confident self and want to do it with a community of women cheering you on along the way, DM me! 🔥🌺 ✨ - @juliabalto on Instagram

. Ancel says: UNIVERSE INSIDE YOU: Stop acting so small. You are the universe in ecstatic motion. -Rumi 🖤 You are not your body or thoughts but you are the one who controls these two, energy in the form of blood and flesh. Forget about the world, Just think about you, Who are you? A species whose mind thinks at least 8 thousand thoughts in a day. Whose body consume soil made energy and whose existence is flowing through the tunnel of love. Beyond these Mind & Body, You a being who is capable enough to drown in energy through meditation. When you met your YOU, Youll experience a universe in that YOU. A universe is full of dark energy, dark matter, stars, planets, galaxies and giant black holes etc. And every part of YOU has its own purpose. Your heart is a giant black hole which constantly attracts love, Your eyes are wormholes which constantly accepts electrical signals in the form of images. Your brain is dark energy which constantly accepting the data and expanding your universe reach beyond eternity. You are not just a combination of flesh and bones, You are a breathing universe. You are magic send on earth to share your love, which can even bloom a flower and garden a desert. YOU ARE IMPORTANT! VERY IMPORTANT! . . follow @oblivionpoet for more. . . follow #oblivionpoet . . Art: @cdd20. . . PEACE ☮️ LOVE ♥️ SOUL - @oblivionpoet on Instagram

Body image awareness week 🧡 Eating disorders can develop at any time and the biggest risk factor in developing an eating disorder is negative body image. Our grandiose social media driven culture most certainly places emphasis on physical appearance - especially body image, weight and shape...#fitspo #fitgirl #weightlosssecrets #skinnydiet...#weightloss with its 86.3m tags … and #diet with 67.4m 🤯 it’s apparent that, what we could once avoid (by simply not buying glossy mags), is literally now everywhere without escape. Even as a health professional that is often pigeon holed as a ‘diet specialist’, I too am not immune to these influences. Persistent and unhealthy dieting can lead to significant (potentially long term) mental and physical complications, particularly when starting in childhood or adolescent years. ‘Dieting’ itself is linked too anxiety, depression, metabolic problems, an inability to maintain a healthy stable weight (yoyo affect) and the life long misery of negative body image & food relationship. Individuals with disordered eating, negative body image and eating disorders can be fearful that health professionals won’t believe them or have fear, stigma and shame around their behaviours…’diet’, that was once used as means of ‘control’, may eventually feel a loss of control in their lives; they want a way out of the all consuming obsession and anguish and It can be a tremendous relief when the eating disorder is recognised. It’s important to recognise that women, men, people who are ‘average’ weight or overweight can have an active/or history of eating disorder, that all cases are unique and complex. As a nutritionist, building a therapeutic alliance with a non-judgmental approach can catch these concerns and provide hope, motivation and drive for the future, this is the cornerstone for recovery. In-fact many studies have shown that the relationship itself is the most active ingredient in bringing about positive change even before deeper interventions. If you are worried about someone you care for, or you yourself are looking for guidance & care for a brighter future there is a health professional out there for you ✨ #BIEDAW - @livnutritious on Instagram

Heute war es so weit: Unsere Geschichte wurde zum ersten Mal in einer Zeitung veröffentlicht! In der heutigen Regional-Ausgabe der @die_rheinpfalz für #speyer kann man über uns und unser kleines Unternehmen einiges erfahren. Wir sind #stolzwieoskar und finden, dass der Artikel richtig schön geworden ist 😊 Wir freuen uns über das tolle Feedback aus der Region, dass wir bereits erhalten haben. Vielen Dank 🙏 [Werbung, da Accountnennung] - @heylittlegreen on Instagram

- #bossbabe

- mama bear quotes

The body of the 19-year-old dalit girl who was brutally gang-raped by four Upper-caste men in UPs Hathras, was cremated around 3 am late at night whereas the family wanted to bring her body one last time. . . . . #hathras #Dalitdesk #hathrascase #atrocitesondalits #dalitlivesmatter #dalitwomenfight #dalitstories #caste #castekills - @dalitdesk on Instagram

You may have a gym and yoga studio membership that you use plenty-- but sometimes its just nice to do a kick-butt workout right at home. 💪Especially when your schedule, weather and life dont leave you enough time to get your usual, hour-long workout at the gym. 😉 Here are some benefits of working out at home: 1) No excuses - just put on those sneakers and workout. 2) Its Affordable - Its free to workout at home, in the backyard, or the park. 3) You Can Wear Whatever You Want © active.com Combine working out at home with Whole Foods Multi-vitamin & Mineral, the perfect partner for your active lifestyle! 😋 http://a.co/exyoQtV #workoutathome #workout #exercise #wellnessjourney #homeworkout #homeworkouts #womenshealth #menshealth #fitnessfun #fitnesslove #fitwoman #fitnessmotivation #fitnessaddict #fitnesslifestyle #workoutanywhere #productiveday #fitspiration #nogymneeded #healthybodyhealthymind #fitfam #igfitness #healthandfitness #healthybody #healthyhabits #healthjourney #iworkout #iifymgirls #elitechoicenutrition - @elite_choice_nutrition on Instagram

No deep quote just staring at nothing 🙈 - @rue__bee on Instagram

Morbid Longing - Full poem on Wattpad . ✨ LINK IN BIO ✨ . Part 55 of Pink Poetry . 🌸Follow @pink_poetry for more🌸 . ⭐Support the page on Patreon ⭐ . Art credit: Missy424 (weibo) Words by Pink Poet . . . . . . . . . . . #PinkPoetry #Poetry #Poet #Wattpad #WattpadIndia #igpoetry #igpoet #Poetrygram #Writerlife #scandal #dailypoem #thegoodquote #creativewriting #lovequotesdaily #pinkfeed #pinkaesthetic #artofpoets #illustration_daily #bleedingsoulpoetry #poetrynation #aestheticart #loveorhate #deadpoetsociety #heartbreakquotes #depressionpoems #dtiys #animeaesthetic  #painterofthenight - @pink_poetry on Instagram

- Sigma Kappa

What do you do when you feel anxious?? 👇 #justgirlproject - @justgirlproject on Instagram

🙏🙏🙏love and respect #angelalangbury.We grew up watching this icon .Happy that our #murdershewrote Has created a new reggae fan #Repost @stereogum and @cbc Radio respect everytime • • • • • • Angela Lansbury just heard “Murder She Wrote” for the first time via CBC Radio. She thinks it’s a bop. #reggaeicons #chakademusandpliers #classicsongs #timelesshits #singalongsongs #reggae - @chakademusandpliersmusic on Instagram

D R E A M °° i had a dream last night that i hugged every person i saw. with happy tears rolling down my cheeks, each hug i said, i know theres a pandemic but i just need to hug you. H U G °° i miss hugging you. yes, you. and you and you and you. 📸 @leeannritchphotography - @kelley_j_boyd on Instagram

What’s your favorite flower? 🌱 . . . . . . #poetrycommunity #societyofpoetry #risinglightpoetry #positivity #bymepoetry #inspire #inspiration #poetryrise #poems #poetry #book #writer #writing #artistic #quotes #depressed #depression #motivate #motivational #love #life #writersflare #apoeticview #thesquashedstories #silverleafpoetry #societyofpoetry #artisticwriters #bymepoetry #writerstag #herheartpoetry - @blooming.marie on Instagram

Indulge ✨ @_fromthedepths_ @_fromthedepths_ @_fromthedepths_ . . . #qotd #poetryporn #poemsporn #massage #spa #salon #selfpampering #beauty #wellness #rejuvenation #relaxation #poetry #poetrycommunity #poetsofinstagram #poems #poetrylovers #quotes #words #wordporn #wordgasm #writersofinstagram #writingcommunity #writings #eshatavare #love #lovepoems #selflove #motivationalquotes #loveyourself #aromatherapy - @_fromthedepths_ on Instagram

- Onion benefits

The magical process of ovulation to implantation. ⠀ Shop: DesignsByDuvetDays.com ⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀⁣⠀ Promo:⠀⠀⁣⠀⁣⠀⁠⠀ BUY 10 or more GET 5 FREE⠀⠀⁣⠀⁣⠀⁠⠀ ⠀⠀⁣⠀⁣⠀⁠⠀ Discount applied at checkout. Ensure you add 15 or more into cart to receive the BUY 10 GET 5 FREE.⠀⁣⠀⁣⠀⁠⠀ ⠀⠀⁣⠀⁣⠀⁠⠀ *Cannot be used with any other promo and must be all regular priced items valued at $10 each - @duvet_days on Instagram

I read somewhere That after a year of therapy A man got told by his therapist Maybe life isn’t for everybody I agree I suppose Not everything Is everyone’s cup of tea Personally I always prefer coffee So when I say Life isn’t for me I don’t mean I wanna leave It simply says I don’t wanna be I see a future Where I am happy and free But to wait that long Seems bleak to me Patience has never been my strong suit Forgive me, it’s my reality I have many flaws Sometimes too many I believe So when he said Life isn’t for everybody I don’t think he meant he didn’t want To live or breathe I think what he wanted to say was I could drink tea But I don’t like the taste And I too prefer coffee #wisdomfromtrauma #writersofinstagram #writingcommunity #poetstribe #perrypoetry #micropoetry #ttt #terribletinytales #tinytales #rupikaur #sadquotespage #silverleafpoetry #pages #writerstag #bleedingsoulpoetry #spilledinkpoetry #poemgasm #lovequotes #igpoets #igpoem #igpoetry #instapoetry #wordporn #wordpornoftheday #qotd #lovequotes #globalagepoetry #herheartpoetry #selflovequote #poetrylovers #poetryporn - @wisdomfromtrauma on Instagram

For some of us he becomes the one who builds our wings. For some of us he becomes the reason our wings are cut off. . . . . . . . . . . #poetrysociety #poetryprompts #poetry_addicts #poetsofinstagram #poetryofinstagram #poetryisnotdead #poetrycommunity #poetryislife #poemsofinstagram #wordsofwisdom #wordporn #quoteoftheday #quotestoliveby #fathersday #father - @induparvathywrites on Instagram

Agree or disagree? • • • • • • • • • • • • #spiritualawakening #success #consciousness #excellence #everythinginexcellence #yoga #love #solitude #positive #energyiseverything #vortexoptics #anxiety #depression #recovery #subconscious #mrexcellence #arizona #hike #goals #millionairesclub #boss #entrepreneur #addiction #drugfree #recovery #selflove #detox #rehab #solitude #anxiety #love #depression #medicine #pills #saynotodrugs - @excellencerecovery on Instagram

Parenting is exhausting. And even more exhausting during a pandemic. We often move into judgment for what we are feeling. Our feelings are messengers, and we have the ability to listen and change the narrative. Release guilt and judgment, find compassion because this is damn hard. During survival, we often disassociate because it doesnt feel safe to feel. If you can, let tiny little bits of your feelings out so you dont get to a place where youre holding so much that you explode. These are only a few suggestions and things to try when the time feels right for you. Welcome support, ask for help, lean into the discomfort, let your feelings out. What are your go-to tips to combat exhaustion? . . #parentinglittles #honestmotherhood #dailyparenting #attachmentparenting #peacefulparenting #respectfulparenting #gentleparenting #positiveparenting #mindfulmama #parentingtips #parentingquotes #parents #parenthood #kctherapy #family #parenting #parentinghacks #parentingadvice #parentlife #toddlertips #preschoolertips - @parenting.littles on Instagram

#inspiration #ig - @ig_media_management on Instagram

- love Hadith

- Relaxation Quotes

- New bulb, ballpoint pen, 8x8

Say this sentence when you are anxious or feeling bad (My feeling is now anxiety, fear, a panic attack is an uncomfortable feeling, but it cannot hurt me. It is not dangerous) . . . . #stigmafree #endthestigma #mentalhealthawareness #mentalhealth #depressionawareness #depression #anxiety #anxietyawareness #depressionisreal #anxietyisreal #ptsd #trauma #cptsd #ptsdawareness #suicideprevention #mentalhealthsupport #nostigma #stigma #mentalillnessawareness #mentalillnessisreal #mentalhealthsupport #itsokaytonotbeokay #itsoktonotbeok #itsoknottobeok #suicideprevention #depressionsupport #anxietysupport #bekind #mentalhealthsupport #mentalhealthisimportant #fear #yourself - @acceptyouranxiety_ on Instagram

Lili Reinhart has explained why she waited to publicly come out as bisexual.⁠ ⁠ The 24-year-old actress, best known for her role as Betty Cooper on Riverdale, came out as a member of the LGBTQ+ community during Pride Month, telling fans that she identifies as a “proud bisexual woman”.⁠ ⁠ In a new interview with Jeffrey Masters for LGBTQ&A, a podcast produced by The Advocate magazine, Reinhart said she refrained from coming out as bisexual sooner because of the harmful stereotypes and assumptions that still surround the community.⁠ ⁠ “I’ve wanted people to know that I am bisexual, but I’ve never felt that there was a right time to do it,” she admitted. “I was afraid of coming out. I didn’t want people to tell me that I was lying to get attention or something. And so I just kept my mouth shut.⁠ ⁠ “I also I’ve told people in the past and they’ve told me, ‘Oh, it’s a phase.’ And I’m like, ‘Okay, great, thanks.’ So that’s discouraging, obviously.”⁠ ⁠ Reinhart said she attempted to come out as “nonchalantly as possible” because she doesn’t consider a person’s sexuality to be a “big deal,” adding: “The way I look at the world right now, I’m like, ‘Isn’t everyone bisexual?’⁠ ⁠ “So I didn’t really feel like this was any breaking news by any means. And so to get the attention that I got was surprising to me. I wasn’t expecting it.”⁠ ⁠ Hit the link in bio to read the full story. ⁠ ⁠ Photography: @joryleecordy - @gaytimes on Instagram

Come out of the toxic relationship, only then you can know what is actually mean of LOVE. BECAUSE to know the real meaning of air..we have to come out from our suffocated places. Enjoy your life on your own conditions❤️❤️❤️ . . . . Follow @quote_ssign . . . For more deep and beautiful quotes check our blog 🙏 LINK IN BIO 👆👆👆👆👆👆👆 . . . . #mindfullnessmeditation #mentally #emotionally #willingness #mindfulness #inspirationalwords #toxicrelationships #mindfullife #womenleadership #powerogthought #quotesforlife #quotesgram #powefulwords #selfworth #worthiness #inspiringquotes #trustyourintuition #trustyourpath #innerwisdom #higherfrequency #doitforforyourself #healyourself #mindbodysoul #faithoverfear #backstabber #freeyourmind #freeyourmind #quotes #quotesdailylife #livelife #healingquotes - @quote_ssign on Instagram

The reality is some people crave clear-cut expectations - especially in the workplace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nobody is a mindreader. Being able to communicate your expectations will save you from an even more difficult conversation in the future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out todays episode as @emiliearies shares 3 tips on how to set clear expectations - both as leaders and as people managing up http://bossedup.org/podcast/episode265 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LikeABoss #successful #careeradvice #inspiration #career #leadership #women #dreamer #ambition #feminist #bossgoals #bossedup #leadershipskills #management #managementskills #boss #levelup #leadershipaccelerator #professionaldevelopment #empathy - @bosseduporg on Instagram

Voting is just one tool in your toolbox to express your support for democracy and change. The longer conversations still need to be had, thank you @yarashahidi for your wisdom! #RockTheVote - @rockthevote on Instagram

- Chanakya Niti.

Featured Poet @jeam.precious ❤❤❤ • • • • • • “Ulan” 🌦 . . “Pwede bang makisukob dahil nababasa na ng ulan pwede bang yumakap dahil puso ay nilalamigan, maaari bang tumabi kahit saglit sanay samahan hindi naman ako magtatagal ito’y panandalian lang. —— Halika, ika’y tumuloy sa aking tahanan at ako’y iyong samahan sa aking pag-iisa, ipadama ang init ng damdamin na kumakalinga sa puso nating dalawa, hiling ko na sana ito’y magtagal pa kahit ang ulan ay tumila na.” . . -First collab writing with @kitmagsaysay 09.09.20 . . . via📷: Pinterest . . #pusongtahimik #tula #tagalogpoem #preciouswords #pagibig #makata #poemph #padayon #hugotpamore #writersph #untwinemeph #salitangpagibig #filipinopoetry #tulangtagalog #pinoywriter #writingcommunity #poemphilippines #tagalogpoems #poemporn #inspiwriter #poetph #filipinowriter #manunulat #tulangpinoy #tugma #poetryph #filipinopoets #pusongpagodna #filipinowriterscommunity #filipinowriters - @untwineme.ph on Instagram

Honoured to be selected for this years Photo Vogue Festival 🙏🏾 All in this together displays works by 30 photographers that are a hymn to love and hope, an encouragement to nurture and keep alive the sense of community, of solidarity and empathy that we all witnessed as the offset of a very dramatic moment in time, with Covid—19 spreading beyond borders and barriers.  The full exhibitions will be browsable online starting November 12 - @kumar_anu on Instagram

- imbolc.

Thank you mama for getting me❤️ @cynthiaperez7 you are so good at it ! #headshot #amazingphotographer #grateful www.solenatapiadebueil.com - @solenatapiadebueil on Instagram

Work on yourself before helping others. You need to be filled before you pour into others. Writing to share. #selfcare #selfdevelopment #writing #writingforsanity #humanity #thoughts #freethinker #logicalwriter #logic #foodforthought #motivationalquotes #writersofinstagram #writerscommunity #savagewrites #share #life #quotes #thinking #world #universe #deepthoughts #deep #instaquote #amwriting #influencer #likeforlikes #likeforfollow #followforfollowback #community - @_thelogicalwriter on Instagram

IMPOSTER SYNDROME. What a freaking jerk 🖕🏼 At some point in your life, youve probably felt that sneaky, slimy imposter syndrome sneaking up on you. And probably when youre least expecting it. 😭 Its one of those things that a lot of us dont like to talk about because we may feel like it shows a sign of weakness in ourselves or business and it can be uncomfortable and REAL humbling to admit. But the truth is that I and EVERY. SINGLE. ONE. of my clients and industry friends have felt this at some point or another in their business journey. And I feel like we need to be talking about it more. 👈🏼 Ill be honest. Ive felt it hard in my business and life these past few months. Especially during these last few weeks when Im getting ready for a bit launch. What once started as excitement, motivation, and starting my days off with a lets do the damn thing! have now turned into thoughts of doubt, second-guessing myself, and thinking no-one is even going to care about what I am putting out in the world. Why am I working so hard at this? 😫 Can you relate? Although I dont believe that imposter syndrome ever really goes away(why????), I do believe that there are things you can do to help avoid it. Here are a few things Im working on that may help you too: 1. 🛑Stop scrolling. Start focusing on YOUR product and service and how it is going to help others. Comparison is the biggest trigger for IS. 2. 👌🏼Focusing on having an abundance mindset VS scarcity mindset. This takes time and practice. 4. 📕Listen to podcasts or read books about imposter syndrome. Learn about WHY it exists and what triggers it in your life. 5. 🙋🏼‍♀️Openly talk about it. This has helped me AND others the most. Anything Im missing? Im all ears right now! Drop your advice below 👇🏼 - @foilandink on Instagram

Happy Birthday Romy by @niels_v_hoek #lachfaltenpeople stehen für #authenticity #autentizität #individuality #individualität #diversity #einzigartigkeit #echtheit #naturalbeauty #nofilter #nobildbearbeitung #nofiller #nobotox #noschönheitswahn #happybirthday #romyschneider ..Danke @niels_v_hoek für diesen tollen Beitrag 💥 - @lachfaltenpeople on Instagram

Need these #braveheroes #nowmorethanever 👏👏👏 - @jooleeloren on Instagram

Tag other warriors who are fighting, or who have fought infertility, to get to their child. #breakingbarren 🎨 @reverie_mill @happyhannika_ - @breakingbarren on Instagram

Listen Now // Podcast Episode 15 @goodpix_ Founder MaryLiz has an extensive background in pioneering customer service and personalisation. This attention to client needs has been seamlessly translated into a tech tool that enables the same level of personalised styling service on a larger scale. Who has used Goopix already and what did you think? Lets share some success stories below 👇🏽🍾 #stylists #stylingbusiness #goodpix #shoppablestyleboard #virtualstyling #virtualstylist #imageconsultants #imageexperts #wardrobeedit #wardobedetox #stylingvdeos #howtostylingvideos #personalstylist #personalstyling #personalstylists #personalshopper #closetconcierge #stylistbranding #stylingadvisory #virtuallookbook - @thestylingadvisory on Instagram

Dance musics foundations are in politics, once providing a space for those facing bigotry - Black people, queer people - to be themselves and feel empowered. The commercialism of dance music has reduced that to near-nothing, but @elaminus - whose debut album soundtracks a techno-fuelled rebellion - wants to bring it back. ✊🏼 Read our full interview with the Colombian producer via the link in our bio. #ElaMinus - @pilerats_ on Instagram

- Good skin care

- The only joy and solace in life is dadaist memes

Maybe its a bit boring in the beginning but please read it to the end. I give u - I Became an Invertebrate . . Art - @pinterest . . #kambixpoetry #growyourpoetry #untwineme #thesoulwriter13 #poetsandwritersfeature #bymepoetry #lonelypenguinpoetry #untwineme #writing #writingcommunity #writer #writerslife #word #wordporn #wordoftheday #wordhour #poets #poetry #poetrylovers #poetryisnotdead #poetryisalive #poetryislove #poetryislife #poetsandwritersfeature #igpoetrycommunity #instapoet #quotes #quotestagram #sayings #monstersinsideme #monstersinside #invertebrate - @kambixpoetry on Instagram

Eight years in and every day I feel like I am just getting started. - @joannaknix on Instagram

- Foxy. IG: elisabethjanerka ☺️

- Yoga Photos

- Independent Women Quotes

Kitchen portrait with punk roots by @mankinator - @hedvigmaigre on Instagram

Taken from the leading holistic teachers book Feeling Safe. This idea also extends to our sleep. You cant expect to have pure, deep, truly restorative sleep if you dont feel safe and secure in life. #feelingsafe #sleepexpert #satvicsleep #qotd #wellnesswednesday - @drnerina on Instagram

- Affirmations

DESTINATION I want to engrave every bit I feel And embellish them as star To reach where I belong For every pain, every pleasure These skies and their kins Witness how I break in pieces And get up again and again A rapport that cant be broken For Ive never fallen in love They drag me to boulevard To wander in an endless Journey of melancholy They merely own my soul For I know beyond these skies I will find my destination (These past few days have been really hard for me even words left me for a while, thankfully I got over it. Guys if you ever feel like this talk to someone, dont hold it inside. Stay safe ❤) •Follow @pain.romanticizer for more ♡ •⁣⁣⁣⁣⁣⁣⁣Dont forget to tag if you repost it.⁣⁣⁣⁣⁣⁣⁣⁣ - @pain.romanticizer on Instagram

- [image] Speak only if your words are more beautiful than the silence

- Ocular Bloom, Gabriela Rhinier, Ink and Watercolor, 2020

Sylvia Whitman—the owner of Shakespeare and Company—recently sat down for a post–lockdown chat with Jemma Birrell, for her podcast The Secret Life of Writers. Sylvia and Jemma (a former events manager of Shakespeare and Company), discussed everything from the history of the bookshop, to the impact lockdown has had on life here, as well as some of the books that have given Sylvia solace and inspiration during this turbulent period. Search for “The Secret Life of Writers“ wherever you get your podcasts. - @shakespeareandcoparis on Instagram

- Book Love!

Over the past few days, I’ve been struggling and having dealt with mental health problems for a long time, I’ve learnt to recognise the signs that I’m finding things harder than usual. I can’t really pinpoint what’s wrong, I just don’t feel right. I’ve been finding it hard to get up in the mornings, I’ve had panic attacks (something I haven’t experienced in months), my thoughts have felt completely uncontrollable. If you’re going through a difficult time at the moment, you’re not alone. I’m not sure what the answers are, this account has never been about giving advice and telling people how to be happy, it’s about me being honest, sharing my experiences, sharing things that have helped me, reminding you that you’re not alone. I am struggling at the moment, but that’s okay. And if you’re struggling, that’s okay. You will get through this. Recognising you are struggling is the first important step in helping yourself feel better💚 - @worrywellbeing on Instagram

Some examples of this: walking or sitting in nature and noticing how many sights, sounds, smells, and colors you can note; exercising; doing art; gardening/weeding; listening to or reading a book that is NOT on the subject causing anxiety; meditating; praying; journaling; dancing; jumping on a trampoline (you all know I love me some trampolining!).⠀ . ⠀ You will notice that these activities give the thinking mind a breather. They remind the mind that it doesn’t have to be solely responsible for solving or getting rid of your anxiety and fear. It’s in those moments when the mind is given the chance to pause it’s work that relief slips in, even if it’s momentary.⠀ .⠀ Those minutes of mind pause begin to create a different experience with your anxiety and fear, even if your external circumstances haven’t yet changed. And THAT is worth trying, huh? ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #anxietytips #instapolitics #politics #democrats #republicans #election2020 #anxiety #stress #mindfulness #anxietyrelief #stressrelief #fear #anxietyproblems #anxietysupport #overthinking #anxietyhelp #stressmanagement #emotionalhealth #ruthbaderginsburg #selfcarethreads #cancer #copingskills #stressed #overwhelmed #mentalhealthtips #livingwithanxiety #pandemic2020 #uncertaintimes #groundingtechniques #mentalhealthtips - @dr.emily_colwell on Instagram

Veľakrát zabúdam,že mám vo svojom vnútri to svetlo, pokoj, lásku, hlas. Že TAM to JE. Nikto mi to nevzal, nikam to nezmizlo, stále je to tam. Len si to uvedomiť a skutočne chcieť nazrieť dnu. Do svojej hĺbky. Do seba. Prijať svoje temné stránky a precítiť tie svetlé. Toto so mnou spraví jeden skutočný deň voľna, kedy bábo prespí celé dopoludnie a ja sama doma dôkladne vyčistím kúpeľňu (lebo mám najradšej čistú kúpeľňu, dobre sa pri tom čisti aj hlava☺️☺️)❤️ #mojdomisvet - @dominika_m_o_r_a_v_k_o_v_a on Instagram

The greatest gift you can receive is, another day of life. *Pinch and zoom for more clarity* Prompts used: Life - an acrostic for Fun Friday Writing Challenge by @an_incandescent_soul and @wordsbyaarzu and @iamteddy_ #funfridaywithaarzudevyani - @wildflower_wordings on Instagram

Today marks National Rainbow Baby Day, the day we celebrate our rainbows after the storm. A rainbow baby comes after the loss of a previous child. Im celebrating my own rainbow today, but not everyone has had their happily ever after yet. Whether you are celebrating or struggling today, were here for the highs and the lows. I see you. You are not alone. 🌈 #rainbowbaby #nationalrainbowbabyday #nationalrainbowbabyday🌈 #babiesafterloss #pregnancyafterloss #miscarriage #pregnancylossawareness #pregnancyloss #fertility #infertility - @fertilityinfocus on Instagram

Herbal tea have a long history all over the world. Herbal tea is simply an infusion of any edible plant. It is available in huge varieties and can be made using many different ingredients, including tree bark, flowers, leaves, roots, spices, seeds, and fruit. Some argue that herbal tea is not technically a “tea” because it does not come from the Camellia Sinensis, the tea plant. #foodtechnology #tea #herbs - @food_technocrat on Instagram

- designers own style

- Artists Journey

- BeautyCounter

@wisdomhunch @wisdomhunch @wisdomhunch . . Art credit: @broken_isnt_bad ❤ - @wisdomhunch on Instagram

😎😎 End of the month but the beginning of a new mindset!!😎😎 #monday #motivation #mondayvibes #motivationalmonday #mondaymorning #goodvibes #newweek #newcareer #newgoals #hustle #deteremined #newday #work #coffee #coffeetime #azhomes #azrealtor #azrealtors #azrealestate #azbroker #success #azrealestateschool #azbrokers #education #online #onlineeducation - @americanrealtyacademy on Instagram

- 17th Century

- Alive or existing?

Toyin Salau was a 19 year old girl. She fought for justice to be brought to victims of sexual assault. After sharing her own experience, she went missing and was later found dead. She was 19. She deserves Justice. The world will not suddenly become a safe place but predators should be put down. Navigating this world as a women brings a vulnerability you can never outrun. But if we at least make it clear that acts like these will not be tolerated through our actions not just words, these kinds of things wouldn’t happen at such an alarming rate. #justicefortoyin #toyinsalau - @elfredadali on Instagram

Trusting yourself can build up your confidence, make it easier for you to make decisions, and reduce your stress levels.⁠ - @healthline - @mothermothershop on Instagram

Double cleansing may be a two-step technique that only adds a few minutes to your usual regimen, but as with most things in skin care, it’s not a one-routine-fits-all. Considering every skin type and taking into account your specific skin concerns, choosing the right double-cleansing duo is key in making sure you get the most out of your routine. Using the best double-cleansing products for your skin type also allows you to avoid over-washing and over-drying your skin. Follow @diy_skin_care_ for more skin and hair care remedies. #beauty #doublecleansing #doublecleanse #skincare #skincareroutine #skincaretips #healthyskin #beautifulskin #easyskincare #diyskincare #beautifulskin - @diy_skin_care_ on Instagram

- INFP Personality Type

Liebe Angst ❤️ - @sarah.desai on Instagram

Our newest podcast is up! Race is coded into every aspect of our technological lives, from automatic soap dispensers to Zoom calls. In this episode, host Christen Smith sits down with Prof. Ruha Benjamin of Princeton University to her work on racial coding, how racism and technology work hand in hand, and what we can do to create abolitionist futures despite this racism. http://ow.ly/sKtV50Bl7Sb - @citeblackwomen on Instagram

💚Please share to raise awareness #YoureNotAlone . 💚Anxiety is a mental illness that affects EVERYTHING - it affects you mentally, emotionally, physically, and spiritually. It also spills over into many areas of your life like relationships, work, and the day-to-day things . 💚Please understand that the symptoms of anxiety are very difficult to manage - this can lead to some of the hidden behaviours listed . 💚Please don’t judge these unless you understand what someone is coping with . 👇Comment below: What are some other hidden behaviours of anxiety? Which can you relate to the most? . . . . . . . #anxiety #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietyisreal #anxietyissues #anxietysurvivor #generalizedanxietydisorder #anxiousness #ptsd #cptsd #ptsdawareness #breakthestigma #mentalhealthawareness #anxiety #stigma #endthestigma #stopthestigma #endstigma - @realdepressionproject on Instagram

- Belle quotes

H E L L O ~ you gorgeous lot! Shiona here 1/2 of Graces London 🌱 with so much happening behind the scenes we have been oh so quiet on the socials. . . BUT you’ll forgive us as we have our brand new CBD skincare blend launching 22nd October 2020 ⚡️*Save the date* ⚡️ . . ⚡️ A balancing infusion of organic oils such as rosehip, hempseed, ylang ylang, black pepper and of course our CBD #divine 🌱 . . Also keep your eyes 👀 open for the launch of our Instagram take over sessions ~ starting this month! Plus we have been creating some epic content for your all 🤗 #cannalife #September thank you ~ #October are you ready! . . . . . #letsroll #love #familybrand #cbdskincare #london #launch #cbd #graceslodon #home #catchup #update #grateful #sendinglove #balance #mind #body #soul #beautyrunsdeep #skin #beauty #healthandbeauty #cannabis #cannabinoids #greenlifestyle #greenbeauty #beautybloggers - @graceslondon on Instagram

Leaf love 💚 #onshoot - @anilaanand on Instagram

Growing isnt easy, its painful🥀 -Deeptalk. 🎬 Pain- physically and mentally are signs of your body or your mind, it means you have to pay attention. ⚠️ Think about your Lifestyle and think about your Problems. Reflect yourself LEARN & change. 💡 When you wanna heal you have to fight the cause. 💯 And it does not matter if physically or mentally. ☝🏽 In both cases you have to feel the pain. When you feel sick and only take medicine to supress symptons, you will never heal. Cause you only reduce pain & pain is an emotion, and your emotions are important. You have to reflect your lifestyle. What do you consume? Do you eat healthy? Do you live concsious? ... When you experienced mental pain and supress the symptom while doing like it never happened then you are going to feel that again and again everytime you think about it or you will experience other similar situations that will remind you of it. Think about it. #deeptalk #pain #grow #growth #mental #mentalhealth #mentalhealthmatters #mentalillness #cause #thoughts #experience #consciousness #conscious #consiousliving #awakening #awake #soul #holistichealth #holistic #holistichealing #medicine #ganzheitlichegesundheit #ganzheitlich #bewusstsein #bewusstleben #gesundheit #coach #motivation #lifestyle #deepthoughts - @alushkush on Instagram

- Inspector Gamache

“I recommend TM to everyone that is looking to better themselves. Especially if the goal is to better their mind. Everything starts with the mind and having a healthy one is a necessary foundation for a healthy body. After that, with a healthy mind and body, there are no limits to what is achievable.” — Peter M. (via Trustpilot Reviews) Connect with a TM teacher near you at learntm.org/findyourteacher (link in bio) #transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss - @transcendentalmeditation on Instagram

- Anxiety

The photographer and multimedia artist, Lorna Simpson, came into prominence in the 1980s and 1990s with artworks such as Guarded Conditions and Square Deal. She is most well known for her pioneering work in conceptual photography. There is so much done by her and I think research on her work would get you more info on her work. But for now this ends the part on Lorna Simpson. #lornasimpsonart #lornasimpsonphotography #contemporaryartist #conceptualphotography #lornasimpson - @unknownpoeticastronaut on Instagram

Another Monday reminder ✨ #happymonday #mindsetmonday - @hellokarla on Instagram

Temp check your body and your emotions. 🌡️  Stress isn’t all bad, but chronic, daily stress is the root of many diseases. When we live with chronic stress, we can become used to feeling the symptoms of unease. Pause and tune into your thoughts and feelings. When you do this, you can learn intuitively how to release tension and the thoughts that fuel anxiety and stress. A mindfulness practice may be the missing link to reaping all the rewards of a healthy diet – journaling,✍️ deep breathing, 🕊️ or having a daily gratitude ritual 🙏 are all beneficial. 🌿 - @monasharma on Instagram

As they say, Abuse is the weapon of the vulgar Dont be afraid to raise a voice against. Throw away those who abuse you either physically or mentally or emotionally. Youll meet many to help you overcome the ordeal. Believe and live again! _____________________________ Follow @mysticlandwriter for more. _____________________________ - @mysticlandwriter on Instagram

Repost, caption and image description via @sonyareneetaylor Repost @brenebrown Do NOT miss this podcast with @sonyareneetaylor on #UnlockingUs. An honest and soulful conversation on body shame and love. It drops Wednesday morning at 12:01am wherever you listen to podcasts. #radicalselflove #thebodyisnotanapology #covid19 #newnormal #brenebrown #sonyareneetaylor #shame #bopo #bodypositive Image Description: black and white image of Sonya Renee Taylor against a grey background with green, yellow, light blue, pink, brown, and orange, rays. Black text reads We will not go back to normal. Normal never was. Our pre-corona existence was not normal other than we normalized greed, inequity, exhaustion, depletion, extraction, disconnection, confusion, rage, hoarding, hate and lack. we should not long to return my friends. we are being given the opportunity to stitch a new garment. One that fits all of humanity and nature. Unlocking Us Podcast with Brene Brown S2 Episode #3 - @alicatsamurai on Instagram

RIP RBG. One of the many wonderful quotes from this amazing civil rights pioneer. - @stevefeketemusic on Instagram

My Baa: By granddaughter, Kalyani @kalyanilodhia ---------- This little lady is my grandma (Baa). She’s less than 5ft, can barely walk & is pretty much blind. She’s 90-something, but no one’s entirely sure. It’s hard to imagine her being young now, but this woman was forced to move across the world, to a different continent TWICE. She didn’t speak the languages or understand the cultures. When she moved to the UK in the 70s, Indians weren’t wanted here. Anti-immigration rhetoric now is appalling, but mix that with being screamed at by skinheads: “Keep Britain White”, “Pakis go home” & being physically beaten up, the anger burning in their eyes and their mouths frothing with rage. Baa moved to East London, one of the poorest parts of the country, before it was cool. They shared an old terraced house (one kitchen) with 3 other families. The landlady would only let them have a bath once a week & they had to put money in a meter to get hot water. They didn’t go outside on West Ham match days in case they were seriously hurt - I’m not sure if you’ve seen the movie Green Street, but I’m sure you can imagine drunk, racist football hooligans in the 70s; I too would fear for my life. The British government tried to turn them away, despite holding British passports. Landlords refused to rent houses to Indians, churches rejected brown worshippers so as not to upset a white congregation, barbers refused to cut people’s hair. “No Blacks. No Irish. No dogs.” “If you want a n***** for a neighbour, vote Labour” (Conservative campaign, 1964). Baa worked in a food factory, working with machines & heavy loads. She used to walk in the snow, to and from work, in a sari & with holes in her shoes because she wanted to save bus money to give my mum and her siblings one chocolate to share at the end of the week. And here I am, a young British Indian woman, with a Master’s degree from one of the best universities in the world, travelling across the globe alone, with an unstable job that I absolutely adore. I have holes in my shoes because I’m irresponsible & I walk to work to save up to swim with sharks or for a new lens. I don’t have limits; and it’s all because of her 🇮🇳 🙏🏾 ❤ - @_dadimas on Instagram

20 years and counting of luxury interior design!⁠ Stay tuned for a BIG announcement 😉 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #SofiaJoelssonDesign - @sofiajoelssonliving on Instagram

Happy Monday 💕 - @sarah.desai on Instagram

When we frame up our goals to experience the feeling of what we want 💚 the body understands this goal. Our body is our unconscious mind, which is where our creative energy is expressed. When we speak in the body’s language it’s easier to achieve what we want. For example setting a goal to lose weight will hardly ever work or it will be difficult to achieve, but if we say “ I love feeling light “ then the body understands this and it becomes almost automatic to get a desired result. ⭐️ #yourbodyspeaks #goals #body #loveyourlife #feelinggood #mindset - @vesnapinter on Instagram

Try Eagle arms for a shoulder stretch after hours at the piano 🎹 or computer keyboard 💻 #garudasana - @yogaforsingers on Instagram

- Zitate & Weisheiten

- Cosmo Advice

💸You have nothing to lose by doing things differently. When you brand yourself well..your competition becomes irrelevant. #milliondollarbranders #buildingbrandempires #theexperienceage #branding #justinepogroskeofficial - @justinepogroske_official on Instagram

If you stick a knife in my back nine inches and pull it out six inches, theres no progress. If you pull it all the way out thats not progress. Progress is healing the wound that the blow made. ... They wont even admit the knife is there. - #malcolmx 🌺🗡️🌺 This quote is one of my absolute favorites in terms of explaining the struggle of dismantling systemic racism. It pairs nicely with a powerful excerpt from #MLKs Letter from a Birmingham Jail, which talks about white moderates being a major stumbling block on the road to justice and equity. Acknowledging BIPOC experiences with racism in this country is the first step towards anti-racism, and I am constantly disheartened by how many people are resistant to taking it. We absolutely cannot move forward without taking this crucial step together. Make sure you follow @artbeatstrump for more art illustrating the path to racial equity and justice. #artbeatstrump #artbeatstrump2020 #art #watercolorpainting #watercolor #artisactivism #racialjustice #socialjustice #artistsoninstagram - @ermsauce on Instagram

You are defined by the kind words you speak. #makeothershappy #smilewhenyoucan #hurtfeelings #instagramwriters #inspirations #motivationalquotes #morningmotivation #writerblog #bloggerslife #thoughtoftheday #thoughtsofheart #heartsandsmiles #motivationalthoughts #instawriters #thewriterjunction #yourquotes #quotesonselflove - @broken_and_shining on Instagram

There is no one route to healing. Some roads to healing are smoother than others, some roads are cracked in some places and sleek in others, and some roads are built from broken pieces. Every road is just as strong as the other and just as beautiful. For some of us, healing is being honest with ourselves. Open about the fact that these emotions, although they can be maintained, will never go away, but thats not a bad thing, because we grow from this pain every day. Even when we cant get out of bed, we are healing, and we are growing. ———- If you had to define “Healing” with only one word, what would it be? Share below 🖤 - @hannahdblum on Instagram

- quotes & sayings

- Bookworm

Сейчас такое время, когда нужно просто посидеть и подумать: не застревать на аксессуарах жизни, а ценить свою собственную жизнь ~Шри Шри Рави Шанкар #artofliving#happinessprogramm#mymaster#onlaincourse#yogatime#привычкабытьсчастливым - @kolomeets_sv on Instagram

- ADHD

- Autumn

- @noone.su on Instagram

I’m dropping a new short collection of prints next week and will be taking down a few of my older works too. This beauty here will be one of those available shortly. - @byjameswilson on Instagram

- “I tell my students: When you get these jobs that you have been so brilliantly trained for, remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.” Toni Morrison [960x960]

MIXING SHOULD NOT TAKE LONG! ⏰🚫 If you’re taking too much time mixing, it’s most likely because you’re not familiar with your tools. Swipe left to learn how you can be mixing more efficiently! 🗯 What’s your most used plugin? 💡 We hope you found this post helpful! 🎓 Follow @joeysturgistones for more audio tips! ➡️ Tag an audio friend who would enjoy this info! ⏱ No time to read it now? Save this post for later! ✅ Turn ON our notifications to never miss a post! ALSO... 🔥 EVERYTHING on our website is 50% OFF today! 🔗 LINK IN BIO! Tap “Shop JST Plugins.” 👉 Offer expires TOMORROW! - @joeysturgistones on Instagram

- Nurture that peaceful spirit

- Art of Lifestyle

When you come home (or your COVID equivalent of leaving work), what is the first thing you do? Do you gear up for the next role as parent, partner, caregiver, confidante? Do you have to talk yourself into what is about to happen with the rest of your evening? Do you have any dedicated time or space to breathe and release the stress from the day you had or do you just continue to pile on? Where are YOU sis? Where are you on that priority list for the day? If you feel like there is no space- you dont have time for YOU because youre so busy being superwoman- we need to talk. No seriously! Because it does NOT have to be that way. DM me so we can set up a time to talk about how you can have a life that fulfills you rather than drain you, without escaping to a desert island. #blackgirlselfcare #blackwomanselfcare #selfcare #selfcarecoach #mentalwellness #radicalselfcare #selfpreservation #prioritizeyourself #restisresistence #womanism #doctorbae #lawyerbae #blackwomandoc #blackwomenmatter #blacklawyersmatter #blackdoctorsmatter #womensupportingwomen #blackwomenkillingit - @dr.shaquinta on Instagram

Toto je o spomalení a deťoch, tak ak niekto chce byť rýchly, nech radšej ani nečíta 😄 🕊 Nechce sa mi nútiť samú seba do vecí. Mám pomalý svet. Spomalený tak na 10% z toho, čo som pracovne stíhala pred Edom. Prešla som si fázou, kedy som robila po večeroch keď Edo zaspal, alebo bola non stop nervózna lebo som mala pocit, že predsa to tvoriace tempo “musím” aspoň čiastočne udržať.. Pretriedili sa mi aktivity. A stále okresávam. No akože je dosť možné, že zvláda viac pracovať/tvoriť veľa žien, iba som chcela povedať, že ak nie, ak ste na tom niekto podobne ako ja, tak je to v pohode.) Nemusíme držať tempo s instagram alebo našimi vymyslenými predstavami. Veľa žien okolo mňa dáva deti do jaslí. To je tiež úplne v pohode. Ale my sme sa rozhodli dať Edovi spoločnú pohodičku doma a vonku a mega sa teším na ten ďaľší strávený čas spolu, veď je to predsa iba pár rokov, čo máme takto intenzívne pre seba. (Aj keď samozrejme že niekedy by som si najradšej iba lahla na celý deň, alebo namaľovala zas niečo, atď 😄) Čas letí a potom príde škola a naše spoločné dobrodružstvá sa časovo obmedzia. Tak ja iba toľko sem posúvam, že všetko je pohode akúkoľvek variantu materstva prežívame.. Ale nenechajme sa tlačiť ostatnými ľuďmi, zistime čo chceme MY pre nás a detstvo našich deciek. Spoločný čas je len “jeden” a dozadu nejde. 🧡 Takí sú ešte malinkí tí naši škriatkovia .)))🐜 • • • • • • #picurda #motherhoodart #mother #breastfeeding #breastfeedingart #pičurda #teroabaffy - @teroabaffy on Instagram

Ja, was das wohl für Auswirkungen für dein eigenes Wachstum hätte? FROM OUR 💕 TO YOURS. #concretejunglede - @concretejunglede on Instagram

- Simple comme bonjour

Cate Blanchett co-created a mini-series with the ABC called Stateless that explores the implications of Australias refugee policy. It aired in Berlin last week and is soon to appear on screens in Australia and around the world. Looking forward to seeing if it changes the conversation about refugees. Learn more here: http://bit.ly/388Njdq - @actforpeace on Instagram

🧿 Sigam: @zhair_esoterico, para ver Conselhos Semanais para seu signo, Cartas da semana, e tudo sobre o mundo Espiritual .. Sigam @zhair_esoterico 🧿 . . . . . . #esoterismo #cartas #mensagens #espiritualidade #amor #paixao #espiritual #destino #tarot #horoscopo - @mdepeixes on Instagram

Badi Baat Nahi Badi Meri Soch Hai ❤ . @minta_shudhkala @swaalina @thorattt_ @minta_shudhkala @emiway_bantai #trending #emiway #indipendent #bantaikipublic #inspiration #eminem #love #music #soon - @emiway_club_2 on Instagram

Mental Health Awareness Week 🧠 The theme of the week is kindness. We all know how to be kind to others and treat the people around us with love and respect. But do we know how to be kind to ourselves? Especially in the current times we are all living in. Let us know in the comments what you do to show yourself some love! ✨ / #mentalhealthawarenessweek #yogaforeveryone #yogaallianceprofessionals #yogigram #instayogi #yogiseverywhere #bekind #loveyourself #selfcare #selflove #stayathome - @yogaallianceprofessionals on Instagram

A LOVING HEART IS THE TRUEST WISDOM...!!! . Follow @pu_nam20_25 for more . ✷‿✷✷‿✷✷‿✷✷‿✷✷‿✷✷‿✷✷‿✷‿✷✷‿✷ . #feels_of_heart #shivhloic . ‿✷✷‿✷✷‿✷✷‿✷✷‿✷✷‿✷✷‿✷‿✷✷‿✷✷‿ . ᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒ . BE MY READER 🌷 HELP ME TO GROW⏩ LIKES✓ COMMENTS✓ SHARE✓ SAVE✓ . ᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒᗕᗒ . EDIT IMAGE : @pu_nam20_25 . 🚨Turn on the post notification . SPECIAL MENTIONED FOR ❤️ @ymanu0463 @pal.queenofkalakar @joshi.writes @kayakalpini @nikky_ke_alfaaaz . #mywords #love #feelings #quoteoftheday #lifequotes #inspirationalquotes #deepthoughts #hindipoetry #gulazariyat #dilkibaat #merikalamse #lovestories #hindilines #loosers_group #storytellerpanda #emotionstreasuregroup #joshi_writes #shayrana #positivity #yourquote #poetryislife #doalfaz #dailymotivation #ssr #poemsofinstagram #hearttouching #loveforever - @pu_nam20_25 on Instagram

👵❤👴 How amazing it is, to find someone who wants to hear about all the things that go on in your head ! - @spousezoneofficial on Instagram

NYTIMES 😳 - @soniagomesarte on Instagram

💙 - @candywrapper_ on Instagram

- childfree

. I hide my eyes behind my hands so I don’t see you. My mind demands - there is no screw. Who does that? Dogs and toddlers. And then adult cuts corners of the truth, starts adding rumors to the queue, endorsing picky eaters of the news detect falsehood. Who will be left out in the room? The happy little ones to live in bliss? Or the ignorant abyss, who, I presume, Just cancel... . . . . #words #poetry #poems# #igpoets #youngpoets #igpoetry #quotes #poetryisnotdead #poetryofinstagram #poemoftheday #poemdaily #indieauthor #beautifulwords #wordsaboutlife #poetrybooks #poetrycommunity #ilovepoetry #writers #poet #streetwritersofficial #societyofpoetry #poetrysociety #poetrycommunity #globalagepoetry #mankindpoetry #beingpoets #spilledthoughts #spilledwords #ramble - @alextashpoetry on Instagram

Early Life Indian nationalist leader Mohandas Karamchand Gandhi, more commonly known as Mahatma Gandhi, was born on October 2, 1869, in Porbandar, Kathiawar, India, which was then part of the British Empire. His father, Karamchand Gandhi, served as a chief minister in Porbandar and other states in western India. His mother, Putlibai, was a deeply religious woman who fasted regularly. Gandhi grew up worshiping the Hindu god Vishnu and following Jainism, a morally rigorous ancient Indian religion that espoused non-violence, fasting, meditation and vegetarianism. Young Gandhi was a shy, unremarkable student who was so timid that he slept with the lights on even as a teenager. At the age of 13, he wed Kasturba Makanji, a merchant’s daughter, in an arranged marriage. In the ensuing years, the teenager rebelled by smoking, eating meat and stealing change from household servants. In 1885, Gandhi endured the passing of his father and shortly after that the death of his young baby. Although Gandhi was interested in becoming a doctor, his father had hoped he would also become a government minister, so his family steered him to enter the legal profession. Shortly after the birth of the first of four surviving sons, 18-year-old Gandhi sailed for London, England, in 1888 to study law. The young Indian struggled with the transition to Western culture, and during his three-year stay in London, he became more committed to a meatless diet, joining the executive committee of the London Vegetarian Society, and started to read a variety of sacred texts to learn more about world religions. Upon returning to India in 1891, Gandhi learned that his mother had died just weeks earlier. Then, he struggled to gain his footing as a lawyer. In his first courtroom case, a nervous Gandhi blanked when the time came to cross-examine a witness. He immediately fled the courtroom after reimbursing his client for his legal fees. After struggling to find work in India, Gandhi obtained a one-year contract to pe...keep on reading at link on bio ☝🏽☝🏽🔥 #quotesdaily #quotestoliveby #quote #biography #leadershipquotes #leadership #leaders #antiwar #activist #mahatma #gandhi #mahatmagandhiquote - @great.leaders.of.the.world on Instagram

Are my roots showing? 🌱⁣ ⁣ #PlantMom ⁣ #ScotchBonnet ⁣ #NaturalHairDontCare ⁣ #AncestralHealing ⁣ ⁣ More videos from our garden soon come. - @sadecjoseph on Instagram

Today is World Lymphoma Awareness Day💉🩸 Me in 2015 👆🏻 I had gotten married a few months prior. Life was hectic - working night shoots full time on a TV show and living in a small one room apartment while we had work being done on ours.  I felt some swollen lymph nodes on my neck and armpit so I went to a doctor who saw my blood work was off but thought it could be my Thyroid. At some point I also had night sweats and occasional 24 hour fevers.  I got a biopsy on Dec 31st, 2014. Diagnosis: Non Hodgkins Lymphoma. My whole world was spinning . What do I do now? I was vegan at the time and barely taking Advil.  I decided to go the alternative route while continuing to work full time. I kept things private and only told my immediate family and closest friends. I didn’t want sympathy. I believe in the law of attraction “what you focus on, expands.” I knew that people constantly asking me how I am, would make me focus on my diagnosis. I focused on the END result. MY BODY IS HEALED. I HAVE PERFECT HEALTH. 3 months had passed and things didn’t get better. One day, while at work, it was hard to breathe. My feet were swollen, I could barely stand on them. My lung had collapsed.  I was admitted to Sloan Kettering Hospital and was told I need the most aggressive chemo because although it’s low grade, it had spread to my bones. Also, my hair would fall out.  Losing my hair was one of the hardest things I had to deal with. I knew it would grow back but emotionally it was the toughest.  After 6 rounds of chemo the scan showed I was CLEAR 🎉 Symptoms reappeared a couple years later and after another treatment, I was all clear again (another story for another post 😉) I’ve had PERFECT HEALTH for the last 18 months and I intend to keep it that way ☺️ I am fortunate to have received the correct treatment and SO grateful for the unconditional love and support from my husband, family and loved ones who knew my journey. 2020 has been a year of reflection and reevaluation.  Although this wasn’t an easy decision, I hope by me sharing my journey, I can help someone. ⬇️⬇️ more in comments - @sarklmakeup on Instagram

Story by - @sukooonghar Lawyer turned Social media geek🌟 ................................ Its hard to fight with the world but to fight with yourself is the hardest. My biggest struggle has always been against my mind. Ive always had 8-9 thoughts running around in my head & thats to say the least. I dont know about robots taking over the humans but I definitely fear that someday, my mind will overpower me! I had chosen law because of my dad, but by the 7-8th semester of college, I knew that Ill do anything but this as a full-time job. I was interning at a law firm near Barakhamba Road at that time and it was then I realised that I definitely dont want this kind of life for myself! It was too mundane and I wasnt happy. There was this sense of tiredness that always surrounded me. The feeling of never being good enough and being late for something constantly followed me around. I didnt even know what, I just knew that Im behind some topic I need to read about already! Luckily, while I was writing my thesis, I came across this job at So Delhi through a story a friend had shared with me saying, I think youd like this. Cut to a month later, I was sitting in their office. For the first whole month while working in So Delhi, I was scared to tell my father the truth. So I lied to him that I was going to college, which was technically true because I was still in college at the time. My mum knew all along and she was my biggest supporter! Ever since this switch, the freedom that I felt is amazing. I am doing my own thing; earning my money & doing what I love to do. I am one of the very few people in this world, who can easily say that they love their job! Looking back, the biggest lesson Ive learnt is to trust my instincts & trust them blindly in some scenarios. Your gut is your best friend. It can see things you cant. And the second one is to have the courage to speak up and speak at the right time, instead of being scared and waiting too long. (Continued in comments) - @letitout.storytelling on Instagram

Tuesday Vibes: Quote of the day comes from the one & only Miss #carriebradshaw 👓👠 @sarahjessicaparker ❤️ - - - - - #sexinthecity #quotes #qotd #redcarpet #carriebradshawquotes #nyc #fashion #vibes #fashionblogger #boss #bosslady #ny #tuesday #bossmindset #newyork #tuesdaymotivation #ceo #motivation #determination #determined #hustle #fashionblog #love #sexinthecityquotes #quotestoliveby #workaholics #workhard - @socialbeehiveny on Instagram

At 47, Amanda Byram is in the best shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was ‘perfect’ she wouldn’t be happy or worthy. By the time she reached her fortieth birthday, she was mentally and physically exhausted – something had to change. Read the full interview in the October issue of Irish Tatler, on shelves now. - @irishtatler on Instagram

Sometimes its better to let go and keep quiet from the things you told people, because the help you expected makes the situations worse. . Good afternoon 🌞. . Edited by- @theprofoundvoice . Like 🌹, comment📝, tag🏷️and follow ❤️. . Follow for such amazing quote ♥️ @TheProfoundVoice . Turn on post notifications 😊. - @theprofoundvoice on Instagram

[ Micro Month Number 16 ] Argh people suck sometimes @fiabetina_writes 2020 [ Sorry for the bad grammar in the last line🤦🏼‍♀️ I was far to angry to spell check aha ] ______________________________________ #micropoems #micros #poems #handsoff #socialdistancing #thisisnotokay #overit #writerslife #girlproblems #equalitymatters #areyoukiddingme #writersofinstagram - @fiabetina_writes on Instagram

#Readthecaption So much noise around - news, social media, gossip sections.. When was the last time you heard the sound of your own breath?? . Do we even remember to take a deep breath?! 🤔 Those close to me know I am hopeless with Mindful meditation 🤣. But I started Pranayam as an experiment & it is now an indispensable part of my day. Switch off everything, just me and meri tanhai. Try it..trust me, youll notice a wonderful change. Thank me later 😁 . . . . . #wellbeing #holistichealth #healthyhabits #pranayama #yoga #yogapractice #yogainspiration #happymood #positivity #positiveaffirmations #ilovemyself #womenpower #inspiration #inspiremyinstagram #picoftheday #PutYourselfFirst #love #gratitude #Godisgreat #goodvibes #staypositive #stayhealthy #ThoughtOfTheDay #lifeislikethat #lifelessons #timeforyourself #timeout - @krithikacsekaran on Instagram

⁣ 5 Ways to make labour more comfortable⁣ ⁣ ✨Breathe ⁣ If we hold our breath we will feel more tension in our body. Taking slow deep breaths will calm you down and stop stress hormones in their tracks. Focus on the exhale being longer than the inhale.⁣ ⁣ ✨Rest⁣ If the body is fatigued things will feel more uncomfortable. Use the pauses offered at various points during labour to rest and even sleep if that is possible. An eye mask, music, warm or cool compresses, pillows and aromatherapy can all help aid relaxation⁣ ⁣ ✨Eat and Drink⁣ If we are dehydrated or hungry we lack energy and our muscles don’t have the fuel they need. Sip on isotonic drinks or water throughout labour (make sure you pass urine every 1-2 hours too) and eat light snacks. ⁣ ⁣ ✨Move⁣ Moving your body in tune with the rhythm of surges helps soothe your muscles and open the pelvis to create more space for your baby to rotate and move downwards. Yoga, belly dancing and spinning babies techniques have all proven useful in the lead up to and during labour.⁣ ⁣ ✨Create a Nest ⁣ We are mammals. We may have distanced ourselves from other mammals and our modern way of living often disconnects us from our instincts. However, when it comes to birthing, which is a primal thing, we need to be in a safe, quiet, warm and unobserved space like any other mammal, for labour to progress. This encourages us to to feel more relaxed which in turn helps us feel more comfortable.⁣ ⁣ -⁣ -⁣ -⁣ ⁣ What sensations did you experience during your labour and birth? What helped you feel more comfortable?⁣ ⁣ #hypnobirthing #midwife #childbirth #birthpreparation - @birthmode on Instagram

There is only one happiness in this life, to love and be loved. How many of you could relate to this? Help and share the quote in your Instagram story. . . . #aangan #ajaykpandey #autumnvibes🍁 #author #authorsofinstagram #quoteoftheday❤️ #quotestoliveby #quoteoftheday #quarantinelife #punefoodblogger #punefoodie #photography - @author_ajaykpandey on Instagram

Im back from a short break from insta! Today’s post features @adele.bellis with some motivation for the day! Loving yourself is definitely not easy but is probably one of the best things you could ever do! . . . . . #bodypositivity #nobodyshame #selflove #women #riotsnotdiets #bodypositive #bodyconfidance #bodyconfident #bopoart #art #lineart #bopo #woman #drawing #pretty #sketch #selfcare #smile #digitalart - @bodylove.club on Instagram

What she said 👆🏻 @fullbodiedbekah - @racheljeandesign on Instagram

There are a few new plant-people around here so it seemed time for an introduction 🌿. My name is Cara 👋. I live in friendly Winnipeg, Manitoba (Canada). I am a mama to two boys, a dog mama to Eva and have been married for 5 years to my lovely husband💚. I bought this house when I was 24 and immediately starting renovating it. Every evening, every weekend, you name it. I slept on an old crummy cot in the living room, cooked without counters and reshingled the roof in the dark with a work light (I dont recommend this). . . I have a Bachelors of Environmental Design and worked as an Interior Designer in several firms straight out of University. I have always been passionate about the human connection with nature and always found myself searching for ways to connect this passion with my career. Three years ago I started this account to find like-minded people around the world and one year ago I started @plantroostdesign 🌿. . . Running is my therapy, Ive watched every episode of The Office 1000 times and I would love to have a farm animal sanctuary one day. I often forget to stop and have fun, go out or enjoy the moment..this is something I continue to work on. The thrill of life and getting my hands dirty keeps me motivated, full of joy and in love with being on this beautiful Earth 🌿✨. #happytuesday - @plantroost on Instagram

Editor’s Note 📝 “A Woman’s Smile Is the Most #Beautiful Part Of Her...A Woman’s Eyes Are The Most #Precious Part Of Her, and A Woman’s Soul Is The Most #Sacred Part Of Her.” ~ #JacquelineMaddison 🤍🖤💚 #life #quotes #beautiful #truth #love #truebeauty #BeverlyHills #EditorinChief #BevHillsMag 💗 - @beverlyhillsmagazine on Instagram

Free yourself. Do what you want to do, without worrying about other’s opinions.👩🏽‍🦲👩🏼‍🦲👩🏿‍🦲👩🏾‍🦲👩🏻‍🦲 . . . #marybelmartin #girlididit #ididit #freeyourself #letgoandgrow #beyourself💯 #dontworrybehappy😊 #womensupportingwomen❤️ #womenelevatingwomen #befierce - @marybelmartin on Instagram

I recently found this portrait of me loading film in my camera by @wadevandervort . He was taking our photos for a @surethingchapel feature. Thank you for capturing this! It’s been amazing to see how the chapel has evolved since then. It’s been such a fun experience with @aimleephotography and @florapopshop ❤️ forever the #chapelgirls - @heyhollyrae on Instagram

Self care is important for mental health #HealthyLife #LifeImprovement #HealthyHabits #HealthAndWellness ➡️ @HolisticAli 🌐 YOUTUBE/SNAPCHAT/TikTok/Pinterest @holisticali🌐 🟢Check the link in my bio for Holistic Lifestyle Thingz @holisticthingz 🟢 - @holisticali on Instagram

Follow @yatinmehndiratta for more --------------------- Follow @indianpoets.community for best poems and to get featured. --------------------- Follow @indianwriters.community for tales/musings/short stories/snippets. --------------------- Help us grow by following us and sharing our account on your instagram story if you get featured here. --------------------- Use #indianpoetscommunity in your posts to get featured. --------------------- 📩DM us your work for free promotions. We upload a new post on our account after every 6 hrs. --------------------- 👉To get featured here, follow these steps 1) Follow our account 2) 📩DM us your poems, musings, verses along with caption. 3) DM us your Instagram ID 4) Follow our account first and then take a screenshot of our account, put it on your story for 24 hrs, tag the page and write follow @indianpoets.community 5) Like our any seven posts. 6) Comment on any five of our posts. --------------------- #indianpoetscommunity #indianwriterscommunity #poetscommunity #indianpoets #indianartists #poets #poems #poetry #poetsofinstagram #spilledpoetry #spilledwords #words #wordsmith #rhymes #love #lovequotes #poetrylovers #poemsporn #poetartist #poetryofig #poetrygram #memories #love #relationship #herlove #longingheart #lover #cravings #craved #bathed #abundancelove - @indianpoets.community on Instagram

Your hormones affect most of your acne problems. . #acne #hormonal #hormone #hormones #hormonalacne #girls #women #menopause #diy #skineducation #skin #skintype #skinshades #shades #skincare #selfcare #skinglow #treatment #diy #chemicalfree #education #womenofinstagram #women #woman - @dr_sonals_care on Instagram

- @mishskinclinic on Instagram

Meet Sonal, one of our incredible emergency first responders. She provides urgent resources and assistance to survivors, so they can overcome adversity and build a stronger future.⁣ ⁣ ⁣ In her time with Mercy Corps, shes supported responses to numerous emergencies around the world, including the humanitarian crisis in Yemen⁣⁣⁣ and the 2010 earthquake in Haiti.⁣⁣⁣ ⁣⁣⁣ Sonal says that when she first started, working with a diverse group of first responders made me feel like the world was my home. For her, crisis response is not about just giving shelter, its about how we do our work and how we connect with the rest of the communities. Sonal will be features as part of a new exhibition at @imperialwarmuseums. Aid Workers: Ethics Under Fire opens in Manchester next Friday 2nd October - visit the IWM website to find out more! - @mercycorps_europe on Instagram

Flow (Self portrait no. 5) 🌊 a few lessons from the water tribe, according to Uncle Iroh: 🌊Surrender to the flow 🌊Be formless, instead of rigid when it comes to change. Nothing is meant to stay the same. 🌊 so be like water, my friend #avatar #watertribe #art #selfportrait #artismedicine #inthetimeofdecolonization #water #healing #mindfulness #letitgo #flowstate #pilipinx #queer #queerartist #change - @younglolastories on Instagram

Happy Sunday, Minimates! Do you ever try to do some meditation? In general, the easiest way to begin meditating is by focusing on the breath. So here, Team Mini share a post about 4 breathing techniques to helps your meditation process goes well🧘🏻‍♀️ - - - #minimiofficial #minimibrand #minimifamily #meditation #meditationdaily #meditationpractice #meditate #meditasi - @minimi.official on Instagram

- FB Profile pics

Ugh. I’ve hated my stomach since I was 11 and first tried on a bikini. I remember my mom and her friend telling me in the dressing room I had a beautiful body. All I saw were rolls, which really was just a scrunch in my skin. I was small. What on earth made me think this way? Oh, magazines, commercials, television, movies... it’s so sad. From there I hit puberty and grew curves and I just felt fat. I was called fat in school. I was a size 2. I started working out and eating half of my meals. Then my mother passed and I gained a ton of weight. I was ok with my body but loathed my stomach. I had a baby, the loathing grew. After my baby I vowed to lose weight and I got in the best shape of my life but that pooch... refused to go. It was my biggest insecurity but my body was the strongest it’d ever been. I wish I had valued it more instead of focusing on my stomach. I remember leaving a restaurant after eating sweet potato fries cause I felt so guilty. 😩 Fast forward to today after marriage and another bambino... I can’t stand the feeling or the site of my belly and I’m so disappointed in myself for it. I love the body God gave me but I’ve never reconciled my relationship with my stomach. At the same time I know this belly gave me two beautiful babies so I want to love it. I want to love my belly. I’m going to work on it. I’m not leaving this earth not in love with you. What body parts do you struggle to love? PS. My mind spiraled on this after reading @paigearminta recent post. Check it out. 📸 @thebirdspapaya You can checkout my latest poetry book, This Woman is Still Girl, at the link in my bio 💕 - @raquelfranco.poet on Instagram

//READ CAPTION//⁣ ⁣ I write to give away the ⁣ Pieces of my soul and mind⁣ The ones simply too painful ⁣ To keep inside, the parts ⁣ That must leave me⁣ I want to stay alive⁣ ⁣ I give them away to others,⁣ So they can recognise ⁣ Their pain and suffering; ⁣ I write my thoughts down,⁣ Hoping to help others ⁣ Untangle the knot inside⁣ ⁣ Dont get me wrong,⁣ Im not trying to be a savior,⁣ But sometimes words ⁣ Are magical and so strong,⁣ That they make us believe ⁣ In the impossible- in yourself⁣ ⁣ So maybe Im broken,⁣ Just the same as you are,⁣ Maybe Im shattered and ⁣ Tired beyond explanation ⁣ But my words arent,⁣ I write to save lives⁣ Both my own and others.⁣ ⁣ (I had this topic in my mind since so long that Ive lost the number of times Ive written and rewritten it. I guess I wasnt brave enough to share this, thanks to @_tastingthestars_ really glad ya made me do this. Do share your views in the comment section 😊🌼)⁣ ⁣ •Follow @pain.romanticizer for more ♡⁣ •⁣⁣⁣⁣⁣⁣⁣Dont forget to tag if you repost it.⁣⁣⁣⁣⁣⁣⁣⁣ - @pain.romanticizer on Instagram

- Clara, A5, polychromos pencil and ink. (IG: elisabethjanerka)

One in four women are now considering leaving the workforce or downshifting their careers because of Covid-19. That’s the startling headline from this year’s #WomenInTheWorkplace report, which @leaninorg and @mckinseyco are releasing today. It reveals that companies are at risk of losing up to 2 million women—wiping out all the gains women have made in management since the survey began six years ago. If we had a panic button, we’d be hitting it. Why are so many women on the brink of making major changes to their professional lives? Because Covid-19 has put huge burdens on their shoulders. Many are burned out, exhausted, and seriously asking whether they can keep going. Working moms were already working a double shift of work and caregiving before the pandemic. Now their childcare and housework responsibilities have skyrocketed. Mothers are more likely than fathers to be spending an extra 20 hours a week on housework and childcare. That’s half a full-time job. Senior-level women are dealing with increased pressure at home and work; women are typically held to higher performance standards and blamed more for failure, so when the stakes are high, like they are now, women leaders are more likely than men to be judged harshly. Working from home has blurred the lines between work and home, making many employees feel “always on,” like they must be available to work 24/7. And on top of all that, Black women are also carrying the emotional toll of the disproportionate impact of the pandemic on the Black community and incidents of racist violence across the country. Companies must act fast to reduce burnout, make work more sustainable, and avoid a crisis that could set women and workplaces back years. This is also an opportunity. Making work sustainable, supportive, and inclusive isn’t just a way to help employees get through this crisis. It’s the foundation for a better workplace after Covid-19 is over. Corporate America is at a crossroads. The choices companies make today will shape the future for women and everyone. - @sherylsandberg on Instagram

- Shiplap master bathroom

Strobing technique has taken the beauty industry by storm. Its your turn to witness its magic. Head to the link in the bio to learn more! #hairnbeautynews #makeuptrends2020 #makeupartist #strobingmakeup #strobing #makeuptechniques - @hairnbeautynews.in on Instagram

Happy New Moon Sh8peshifter’s 🌙 ⁣ As we continue to embark upon the never-ending shifts of our lives this is a great opportunity to take stock of your flow:⁣ ⁣ How has your life changed since SIP? Have you been able to carve out intimate spaces to connect with community or are you feeling isolated? Are your devices💻 weighing you down or giving you more opportunities to tap into what brings you joy?⁣ ⁣ Sometimes its hard to share this because I dont want to offend folks who are feeling challenged in this moment but honestly I am thriving in the midst of quarantine. As a woman of African descent, who is the primary support system for a teenager, manages my own business, a variety of other work related projects, a partner and an arts practice. I needed a break!⁣ ⁣ Dont get me wrong, I am a MASTER at honoring my self and my spirit. But this quarantine forced not just me, but literally the entire world to slow its pace. This has given me invaluable time to nurture my home, connect with family and focus on my aspirations in a new way. It has also forced me to be on the computer waaaay more than I would like. I have so many zoom meetings these days as Yeye Teish says, I feel like a zoombie. So, being the Sh8peshifter I am, I shifted. I shifted my wellness and spiritual practices to fit my new reality. Whatever is required to center my joy, has been (re)prioritized and whatever doesnt serve me had to go!⁣ ⁣ Sometimes we get so caught up in doing things the old way that even when everything around us changes, we are still dragging the old us into our new reality. Let me remind you WE ARE NOT GOING BACK TO THE WAY THINGS WERE. We are only moving forward. The definition of insanity is doing the same thing over and over again and expecting different results. ⁣ ⁣ Use the courage, 🦁 ferocity and glory of this new moon to TAP IN🕯Create a ritual tonight to foster the new intentions you want to seed in the world.⁣ ⁣ 🌼Get where you are trying to go.⁣🌼 📸 @bethaniehinesphotography - @shesash8peshifter on Instagram

Hi, Sadaries! Ternyata selain mengenali tanda orang-orang toxic di sekitar kita, penting juga loh untuk melihat apakah diri kita sendiri melakukan perilaku toxic kepada orang lain😊 Kira-kira apa saja ya tingkah laku kita yang bisa termasuk toxic behaviour? Lalu bagaimana kita bisa mengurangi perilaku tersebut? Sadari punya beberapa infonya nih, disimak ya! Kamu juga bisa berbagi cara kamu sendiri untuk mengatasi toxic behaviour di kolom komen loh!😉 . . . #sadariforyou #psychology #toxicperson #toxicbehavior #mentalhealth - @sadari_diri on Instagram

- Books Worth Reading

𝚆𝚑𝚊𝚝’𝚜 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚒𝚗𝚟𝚎𝚜𝚝𝚖𝚎𝚗𝚝 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚖𝚊𝚔𝚎? The thing no one can ever take from you is an investment in yourself, your own development... 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘪𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴, 𝘸𝘦 𝘪𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘰𝘶𝘳 𝘧𝘶𝘵𝘶𝘳𝘦... 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘪𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘰𝘶𝘳 𝘧𝘶𝘵𝘶𝘳𝘦, 𝘸𝘦 𝘢𝘳𝘦 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴... The only limits we have mentally and emotionally are those we place on ourselves. Don’t settle... you’re worth it... #thesuccessfulmale #quotes #success #mindset #men #motivation #life #dreams - @josephdiroma on Instagram

Little joys of Life that keeps us going!! 💛 #celeste #celestè #luxurytea #heavenlysip #lovefortea #teaislife #teablendsforyou #teablends #teaenthusiast #tealovers #artisanaltea #handblendedtea #artisanalblendsandbrews #loosetea #wholeleaftea #tea #icedtea #icedteas #flavoredicedtea #coldbrewtea #coldbrew #flavouredteablend #wellnesstea #wellnessblend #whitetea #blacktea #greentea #oolongtea - @celeste_artisanal_tea on Instagram

Comfort zones are caskets - @green_genes on Instagram

This is a comprehensive look at how we’re striving to change the weight cut culture in @ufc alongside @trifectasystem. Thanks @shaunalshatti and all our great athletes for sharing how each have been impacted by our program. Excited for so MUCH more to come!!! (LINK IN BIO) https://theathletic.com/1490629/2019/12/27/broken-bodies-how-the-ufc-performance-institute-is-fixing-what-extreme-weight-cutting-destroyed/#click=https://t.co/C0QjoeS92l - @sportrd_clint on Instagram

- @andrewxpoetry on Instagram

In April 2019, a little something I wrote was shortlisted for the short story contest on the theme - Infectious at @soupgram. Illustrated by the brilliant and inimitable @akshay_sing. Link in bio. Head on over and have a read. . . . . . . . . . . . #bookish #writersofinstagram #writersofig #amwriting #amediting #authorlife -#indieauthors #nanowrimo #ilovewriting #writingcommunity - @alinaguf on Instagram