Bouncing Cow Gif



- Reading food labels

I look better in mirrors tbh

Matching PFP Cute Manhwa Couple


- I mean, you should still vote, but...


Better quality of the silly!! 🎀


- Bullet Journaling for Direct Sales


i can’t w his cvnty ahh


- Great Back Workouts


silly hajime!!!!!!


the good ole flip of the perspective getting us every time. maybe the “normal” times weren’t as good as we think they were. #iam #iamrituals cc: @mattzhaig - @iam.rituals on Instagram

DEBES SABER ESTO! (+ lo que NADIE Antes te contó) GtaVI 🗯️

♪ furina


- Just a bundle of nerves

Hunter

he is the bomb dot com fr


- I promise this is the last one

@yreivrl



- All about perspective


Cold?


- Affirmations




- budget

Ricky flores

bo seon


- Balanced Life Quotes

SINJIN

Kokichi Cannon Swimsuit!


- Close enough ?

i want a relationship

Kanade Yoizaki (宵崎奏).


- + Francis has better cardio


✩°。⋆⸜ 🗝️𝑖𝑽𝑦: untold(flopping)𓍢ִ໋ you were written by... sunghoon !! (yes yes youre bias😖)


- Alpha and Omega




- I AM AMERICAN AND I AM FREE!

bo seon

#KATNiSS ! 🪐


- Although I can see where this person is coming from, I would much rather have a doctor play process of elimination before just handing me some drugs. Also, even if the problem isn’t caused by fat, it’s certainly exacerbated by it!


lilia vanrouge icon pfp


- foreverliving




- What if wars were edited into movie trailers? #2: Vietnam War


✿﹑yoimiya 𓈒


- Debatably the best

aimsey

miffy # cute


- I’m starting a google drive yoga journal to document my journey. What are some good prompts or things to incorporate? What are some things you wish you would of written down when you began practicing?


emily class of 09 merch promo offical art


- For the new year,!

Killer crush

!


- Atheist


Zoey Redesign


- Blursed_Guillotine

♡



Amen!🙏 Follow: @dailybible333 ⬇⬇⬇ If you want, that someone prays for you, send me a DM with your matter. - @dailybible333 on Instagram

im jst better

im jst better


- Same bro


- The assholes at the FCC have nearly won. Time to raise hell again!


- Magnetic Dry Erase Planners by The Everblooming Home on Etsy


- High Paying Careers


- “Defending” businesses by killing innocent people is just murder with extra steps.


- 1.5 years.... oh


- Answers


- LOL


- Body groomer


- Study Smarter. Not Harder.


- Affirmations


- Beautiful Inspiration


Nuff Said!!!!!! Amen!!! - @jarodnolo99 on Instagram


- The NFL’s treatment of Colin Kaepernick is reprehensible


- Followed by a second shifty


- AMOR DE GELADO ❤


- all things r good wit Jesus


- how to take notes


- #LifeAsACaregiver


Earth day 🌎🌍🌏 - @myotherhalf on Instagram


What athletics at EWU meant and means to @strengthzack. Thanks for sharing. 🙏🏼 - @savesports_ewu on Instagram


- Bible


- Get a job brokie


- John Green


And sometimes that means going and seeing the behavioral health guys, he said, adding that he thinks it should be made policy that soldiers are required to see behavioral health specialists on an annual basis. I think maybe we need to do something like that because, frankly, thats the only way you are going to take the stigma away -- is if everybody has to do it, Funk said. I tried to look at this objectively. I told myself to pause and digest what I was reading. Well, with respect to the General, I can tell you it isnt the stigma of behavioral health thats preventing people from going. Do you realize that after all of the AFN commercials, and the outreach programs from senior ranking officers who got help, we still have troops having their careers penalized for seeking mental help? What about this team building garbage? Your commanders are making it happen so to speak. Theyre carrying out the implied task and the wink wink you give them, and it involves breaking the overt orders you put in writing. Troops being denied Healthcare, being denied justice in legal cases, being denied basic standards of living, and having all of it lied about publicly in the news. Its just like the mold that gets painted over in the barracks, just to grow through the paint weeks later (Ill be covering that soon). Theyre dressing up a crumbling force with new uniforms and sharply edited recruiting ads, while the inside is full of rot. We are not addressing this problem and where it actually begins. This is going to be my purpose for a while. Ill approach all of this from different angles, slowly exposing the real killer of our troops; myself and many others. Well have some fun too, because humor is what will get us there. 🤙 #militarymemes #usarmymemes #militaryhumor #military #usarmy #usarmysoldier #usarmyreserve #usarmyinfantry #usarmyaviation #usnavy #marinecorps #usairforce #veteran #dailymemes #dankmemes #funnymemes #funny #terminalcwo #explorepage - @terminalcwo on Instagram


- Budget


- Sorry had to


- Amanda Arneill | Bible Lettering


- Bullet Journal: Monthly Log


- Complementary Health and Dietary Supplement Resources


- What does this even mean?


- Self Improvement


- Pewds has gotta come out of his break now..


- Bible king james version


- Keeping it Healthy and Sexy


- Erin condren monthly planner


- Australian Border Force: Join our diverse team of white people!


- Just saying tho...


- What if wars were edited into movie trailers? #1: WW2


- Effective Notetaking Techniques


- Facts and logic


- Notebook Drawing


- The homies need love too


- Bible preaching


- learn something new every day


- Ageless beauty & Charm !


- 30 Day 10lbs Challenge on Keto OS | ketoamy.com


- A little of this, a little of that...


NEW BOOK ANNOUNCEMENT: For the past several years, I’ve been working in this, The Japanese Sake Bible. 🇯🇵🍶 Scheduled for a September release, it’s packed with lots of practical info, photos as well as untold history, and I’ve interviewed some of the most important sake brewers of our time. My co-author @umio_en, a popular sake writer, sommelier and university lecturer, has scored and done tasting notes for over 100 sakes, all of various styles and from a variety of regions—even providing pairing suggestions that go well beyond Japanese dishes. While working on this book, we visited well over 150 breweries all across Japan. The great @richiehawtin did the book’s foreword. This is the follow up to my award-winning book Japanese Whisky 🥃 so if you liked that, perhaps, you would kindly consider pre-ordering this. 🙏 Thank you and be well. https://www.amazon.com/Japanese-Sake-Bible-Everything-Tasting/dp/4805315059 #sake #sakesommelier #japanesesake #japan #kyoto #osaka #kobe #hyogo #niigata #tokyo #nara #shiga #nagano #fukushima #yamagata #yamaguchi #hiroshima #aomori #akita #nihonshu #日本酒 #日本酒好き #にほんしゅ🍶 #日本 #本 - @brian_ashcraft on Instagram


- Harry Potter


- Kat Von Dee wannabe.


- How To Bullet Journal


- psst


- [Comp] My favorite quote from the Bhagavad Gita Yoga is the journey of the self, through the self, to the self


- Daily Planners


- Why is this so hard to understand?


- March Calendar 2019


- Bible Journaling


- ****Me****


#godgrace #godplan #gospel #praisegod #praise #thankyougod #thankgod #blessing #blessings #blessingonblessings #godblessings #godblessyou #thankyoulord #christian #christ #god #prayer #prayers #amen #godislove - @prayercares on Instagram


- 2016 Possibilities Box


• 𝐑𝐀𝐍𝐆𝐄 𝐎𝐅 𝐌𝐎𝐓𝐈𝐎𝐍 • Just finished my first week of clinicals in an OP ortho clinic! Reviewing ROM standards was one of the things that I wanted to do this weekend, so I made a chart for it so it’s all in one place! Swipe ➡️ to see the time lapse and close ups! (Pdf is available for download on my website!) I’ve also gotten a lot of requests on how I make my checklists, so I’ve included some sample ones that you could create with just some highlighters/markers and a pen! Hope you guys had a great week! 🥰 - @studywithanspt on Instagram


- I just love the justice system


No boring planks or sit-ups required! Try these exercises to get stronger abs while engaging your arms, glutes and legs too. Head to 👉🏼bit.ly/5min-abs-workout👈🏼 for exercise descriptions. #absworkout #5minuteworkout #strongerabs #coreworkout #shapesingapore - @shapesingapore on Instagram


When I go from room to room it is overwhelming to think - where would I even start? 🤷🏻♀️ Something like this is helpful when you think of a small area day by day. Thought with a lot of people home (plus work/school/kids/cooking etc etc) it might be helpful to share a way to tackle decluttering in a systematic way. 📝 source:Pinterest 🏡 #decluttering #springcleaning #30daychallenge #declutteringhacks #momlife #family #chores #home #njmom #middlesexmoms - @middlesexsouthmoms on Instagram


- Those people are blinded with fanaticism


- The size of six or seven washing machines


- college


- lunch prep with homemade dolmas! i stuff rinsed grape leaves with riced cauliflower and zaatar seasoning. mini avocados can be found at Trader Joes - half is just the right amount to not be a total calorie bomb.


- Lets Eat


- bujo monthly spread


- Special Forces Starter Pack


- [COMP] this is a great heart opener!


- Clean Eating


- 21 Day Fix


- Spiritual Journey

- i don’t know who you think you are, but

- Meirl

- Gods Not Dead.

- F/22/160cm(5’3”)One year progress~ I feel so happy with where lm heading! SW: 70kg (154.3lbs) CW: 57.1kg (125.8lbs) Been doing IF 16:8 since the beginning of the year ^•^ also started working out about the same time as I started doing IF~

- Always on the last match

- Planner Inserts

- Perfectly explained

- Chiropractic Benefits

- M/25/61 [273190=83 lbs](11 Months) wanted to show in more detail. You also said smile more:)

- interests and pics

- Stop pussy footing around

- Fitness

- 2018

- calendar template

Hustle for that muscle on #ToughLoveTuesdays⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @ericwileyshoots ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitfam #nycfitness #fitnessjourney #fitspiration #nyc #fitsquad #groupfitness #nycfit #fitspo #fitstagram #sweatitout #lowereastside #newyorkcity #prisonreform #outdoorworkout #workoutoutside #groupfitness #workout #socialdistanceworkout #butdidyoudie #prisonyard #prisonyardworkout #workouthard #squat #dothetime #mindovermatter #fitcommunity - @conbody on Instagram

- Economics revision

- I love hand lettering despite my tremor. Heres a quote from one of my favorite books!

- BBG

- Diy tableau

I recently finished #untamed by @glennondoyle, and I could’ve filled a second page with quotes I loved while reading it! What are y’all currently reading? - @chelseascraftcart on Instagram

- Buying Packs you never use *BRAIN EXPLODES*

- Midori Inserts

Up on the blog: I finally got round to publishing my Great Bullet Journal Ideas for September, featuring some of my favourite spread ideas over the month. Featuring spreads from @juliannedoodles @paperythoughts @nyxarts_ @thejournalink @veronicajournals @midnightdreamreads @inprint.xyz @letsplanwithmimi @reginaxxjournal @_alison.bujo @studyastoria and more! . . . #blog #blogpost #birminghambloggers #septemberbulletjournal #septemberhabittracker #bulletjournal #bulletjournaling #bulletjournalideas #bujo #bujoinspiration #bujotheme #planneraddict #bulletjournalcommunity #planner #plannerlove #bulletjournalweekly - @suzie81speaks on Instagram

Make Sure You Are In The Game From START TO FINISH!! 🥎There Is Always Someone Watching ‼️ #recruiting #softball - @bdsportsperformance on Instagram

- 13.1

- Gods Will

- For Goodness Sake

- See you later losers

Delight yourself in the Lord, and he will give you the desires of your heart. - Psalm 37:4 ____________________________________ ✝️ @TruthSoulArmor 🇺🇸 #TruthSoulArmor ____________________________________ #bibleverseoftheday📖✔️ #scriptureoftheday📖 #bibleversedaily7 #childofgod👑 #trustgodtowriteyourstory #christianpostsdaily #dailywordofgod #followjesusnotreligion #followjesustogether #verseoftheday📖✝️ #biblescriptureoftheday #dailyencouragements #dailydoseofjesus #faithbloggersofinstagram #seekfirstgodskingdom #godspromises♥️ #biblicaltruths #godlovesussomuch #prayerwarriorsunite #biblequotesoftheday #jesusislordandsavior #faithquotestoliveby #faithquotesandapparel #mygodvsmyenemies #inspirationalposts #bibleversesforwomen #biblereadings #dailybibleverse✝️ #dailybibleversesinspiration - @truthsoularmor on Instagram

- No justice on borrowed gains

- Id watch

- keep in mind

- Inspirational Quotes About Family

- Member of Leopards Eating Peoples Faces Party predictably gets his face eaten

- Children are the future

- Fitness - Workouts

- The good karen

- Algebra

- KANYE PRODUCED 7 SONG CYHI ALBUM OTW

- Too real

- Lucy Stoole and Yvie Oddly respond to NBB’s putdown of bearded queens

- Thank you educators. Be patient with students and vice versa

- Sorry if im a bit too early

- [Image] You always have time

- College- Note Taking

“Plastic surgery is the easy way out” “You’re only doing it so you don’t have to work hard” “It’s not worth it” “You’ll have a big scar” I’ve heard it all. You know what? I have busted my butt to have this loose skin. I’ve lost almost a 100 lbs and kept it off, countless workouts, sacrifices, tracked food, shed tears and buckets of sweat. I want to do this for me, I deserve it. I’ve put in the work and am going to make myself better. 9 more days until my consult for my tummy tuck. No lipo, nothing implanted, leaving my arms and legs the way they are. It’s time to say so long to this skin on my belly. . . . #keto #lowcarb #lchf #ketomom #ketofam #ketoaf #ketogenic #ketosis #ketocommunity #lowcarbliving #lowcarbhighfat #ketogenicdiet #ketoresults #intermittentfasting #ketodiet #highfat #eatfatlosefat #fatfueled #ketotransformation #weightlosstransformation #weightlossjourney #ketowoe - @ketomomma4 on Instagram

- 21 Day Fix

- Anything?

- Repeat after me: I am free. I am free. I am free.

- Bujo - Bullet journal

- Toddler Friendly Meals!

- personally, im more of an optimus prime man. but i do experiment with asparagus from time to time.

- Woman convicted of false rape accusations in Cyprus has become a hero to feminists. Investigating such claims is patriarchal oppression.

- Changing firearms history and then being forgotten to time

29 days out - Routine I had so many questions about my head shaving during the Q&A and it got me thinking about my daily routines I am a creature of habit and that lends itself to the bodybuilding lifestyle in more ways than one The way I cook my food, complete my workouts, make my bed and even how I work in a clockwise fashion to shave half my head, cheek and neck and then the other half. Keeping these routines the same makes them second nature and an integral part of my day to day rather than a chore If you can nail your routines and stick to them, cliché incoming, you can do ALMOST anything 4 weeks to go 😬😬 - @ginger_in_the_gym on Instagram

- me🥚irl

- health&wellness.

- Life quotes

- Seriously though

- Victory has defeated you

- Truth Quotes

- fitness

- Give me your best one

As a nerd. gamer. And master of feelings; this touch my controller.. #jmixxonthebeat - @jmixx254 on Instagram

- People from overseas have asked about this issue on the sub before. I spotted this on Twitter and thought it might be useful

- Two are sneak peeks from April

- 2018 printable calendar

- 30-Day Challenges

- SEE YOU SOON.

OCTOBER 1-31 CLAIM IT #teeroyontheradio2020 - @iamteeroy on Instagram

Worth repeating... - @bobbydaye on Instagram

- HAPPY FATHERS DAY

- bullet journal

Came across this. Honestly, a great 6 day split. Some exercises I’d probably swap out, but the overall split approach is great. #acefitness #fitnessmotivation #personaltraining #weightlifting #bodybuilding #bodytransformation #bodybuilder - @purevelvetextracts on Instagram

❌LESS WEIGHT WILL NOT BRING YOU MORE WORTH❌ I rarely post body pictures of my journey but feel like this needs to be heard. As you can see in these photos I am a whole range of shapes and sizes, from scary skinny to bloated and puffy. I was OBSESSED with my body during this time and would chase happiness and worth by how I looked. 🔥THE TRUTH🔥 In NONE of these photos did I feel happy or worthy. NONE!❌❌❌❌❌ It made me wonder- if I can be a whole range of different sizes, shapes and weights and yet never be happy or feel worthy at ANY size, then maybe I am looking for my worth in the WRONG place! 🌟Maybe worth cant be linked to weight 🌟Maybe happiness cannot be found externally 🌟Maybe my body has very little to do with how I feel about myself. I had to find this out the hard way. Dieting, 10 years of an eating disorder, 5 years trying to recover, getting sucked into the fitness world and getting diagnosed with a chronic illness. I have the proof right here🙌🏼- if you are chasing your worth believing if you changed your body you will finally feel good about yourself, I’m sorry to say but this will never happen. 🔥🔥WORTH IS NOT TIED TO WEIGHT.🔥🔥 Worth is tied to: ❤️Your soul ❤️Your spirit ❤️Your amazing qualities ❤️That girl deep down inside Less weight will not bring you more worth. #youareworthy #youareworthyoflove #youaregoodenough #youareenough❤ #youaredeserving #foodfreedom #foodfreedomforever #stopdieting #enddietculture #feelworthy #worthy #stopbingeeating #bingeeatingrecovery #bulimiafighter #bulimiarecovery #eatingdisorderrecovery #eatingdisorderhelp #selflovetips #selflovejourney #nourishyourself #nourishtoflourish #nourishnotpunish #emotionaleating #emotionaleatingrecovery #eatingdisordertreatment #eatingdisordertherapist #healthateverysize #haes #selfacceptancejourney - @hani_living_unleashed on Instagram

- A Menu Planner and Grocery List

ㆍ @pls.conditionings でもご紹介した胸椎のエクササイズです! ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ STEP2「胸椎の回旋エクササイズ」 ㆍ ⚠️ポイントは目線! ひじ先を常に見ておくと良いです✨ 床についている手に体重が乗りすぎないよう両足と手の3点で支えます! 手のひらとつま先でしっかりと床を押して肩甲骨の動きも感じてください。 ※腰痛がある際・エクササイズ中に痛みが生じた際は行わないようにしてください。 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ ㆍ ㆍ ㆍ #core #warmup #movement #plsconditionings #pls #gym #training #japan #kobe #fitness #bodymake #indiba #indibadeepbeauty #神戸 #北野 #ジム #コンディショニング #パーソナルトレーニング #ダイエット #ボディメイク #エステ #スポーツマッサージ #温活 #妊活 #湿活 #インディバ - @cocoro_fujinami on Instagram

- That Dagger Is Supe Sus

- My Creative World

- F/38/57 [313lbs 178lbs = 135lbs] (3 years) Feeling strong today :)

- SLPT : Spice up your resume

- Chicken and spinach salad, chicken thighs broccoli and mash, and sitting oats for breakfast.

- Sayings and Quotes

- 21 Day Fix Meal Plans

- Fitness

- Respect this heartbeat.

- PRICE BOOK

~ MED SCHOOL INTERVIEWS ~ This post is in collab with Katie (@dottedblossoms), my sweet med school friend🤩 Make sure to head over to her page for more interview tips! HOW TO PREPARE: ✨MMI Practice - I swear by using the MMI Practice Playlist on YT by Course Grinder! They have 16 scenarios and they run through a strategy that can help you tackle any scenario. If you watch these videos and practice some sample scenarios from google, you will do so well in MMIs! ✨Traditional Interview - the key for this interview style is to practice! For the “tell me about yourself” Qs, try to use a present — past — future format to concisely summarize yourself. Make sure to research the school and have specific reasons for why you like their program as well as connections to your goals. Lastly, asking thoughtful questions to the interviewer at the end of an interview can reinforce your interest in the school. ✨Know your AMCAS - In most of my interviews, the interviewer had my application directly in front of them to ask questions. Read and reread your work activities and personal statement. Be confident in answering any questions! ✨SDN Interview Feedback - this was seriously the biggest diamond in the rough resource. SDN has a database of almost every med school, with testimonials from past interviewees about their experiences, logistics, and sample interview questions. I read through it before each interview so I was less nervous as to what to expect. ✨Contact Med Students - some med schools offer contacts of students to talk to before interviews. Programs also offer med students to host candidates the night before an interview, so this can be a great way to connect with students and learn more about the school! ✨PLAN - Make sure you have a plan for the day of the interview. Check the interview address and estimated ETA. Iron your outfit and practice in front of someone you are comfortable with. Lastly relax! You made it this far and are so deserving of what is to come. Sending everyone who is interviewing rn the best vibes🤍 I know how nerve wrecking it can be but you got this🥰 - @medschoolwithmil on Instagram

- Journal

- Boom Roasted!

- BBG

Set the tone for the entire week! 🔥🔥 . Go to the link in our bio to purchase your unlimited week pass! . . Monday: Upper Body - build Tuesday: Lower Body - build Wednesday: Full Body - burn Thursday: Upper Body - burn Friday: Lower Body - burn Saturday: Full Body - build Sunday: Core & Cardio - burn #basecampfitness #virtualworkout - @basecamppasadena on Instagram

- Weird face

- Bible Journaling

- More notes from my History of Empires class

Found this. Hope this helps! #goawaycoronavirus #homeschool #april20 #atleastitsniceout #familyfirst - @queensdanceproject on Instagram

- Herbal & Spice Magick ✨

#tb to AP testing! may-be it’ll be more fun this year? 🐳🐚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ which ones are you taking this year? _____ #monthlyspread #bujo #may #studyspo #planneraddict #planner #watercolor #aptest #cute #bulletjournal #bulletjournaling #bulletjournalideas #blue #watercolorart - @avoidingpsets on Instagram

- Saying No

- Anand Giridharadas nails 45

- Study Notes

- ANA (*

- You know what to do.

- 2019 Christmas

- agenda organizer

- Wedding budget breakdown

- You’re my cup of water

- Water Care

- Babies

- Inspirational confidence quotes

- Beginner cardio workout

- Meirl

- Last few months have been refreshing

- Well Well Well....

- AMRAP & CrossFit

- We all know its gonna happen.

- health and fitness

- Steven furtick

- [Update] 6 months of 2 day water fasts a week, over 80 pounds lost. Massive thanks to this sub for the help.

- Art journaling

- 2019 Planner Stuff

- Get to Work

- True

- robert hanssen-san you can espionage up my anus😩😩😩😩

- Art

Please excuse the typo. Way to go Chargers! ⚡️🏃♀️🏃 - @jtownhs on Instagram

- Can’t wait for these fights!

- Bands

- Look on the bright side!

- The average westerner will live this many days

- Yup, Jesus saved him

- Darryl never really got proper recognition for how great his idea turned out to be

- 2020

- Marathon

- Prequel because he says Just like the simulations.

- Its all about...

- Not gonna lie

- Matter

🦉👁🤫 Have a great day and a safe, wonderful weekend. ✨✨✨ Blessings 🙏🏽 - - - - - #owss #world #scottishrite #humility #masonman #shriner #onaria #maconaria #fraternity #princehall #lodge #om #freemasontemple #hecate #easternstar #masonjar #gadu #brother #brothers #love #masones #belphagor #lojamaconica #square #brotherlylove #compass #californiamason #macom #freeandacceptedmason - @long_beach_scottish_rite on Instagram

- 21 Day Fix - Tracking

- Days of the Week

- Zodiac sign AQUARIUS

- #metoo for DV

- (M) at home workout outs were alright, but glad the gyms are open again so I can continue my transformation. 6’3” 193lbs

- We must not stop living

- ok.3

- The stars are set!

- Kiki k

- Study

- I dont think I could read this all this year but I listed them down anyway.

- Witty Sayings

- Bring back DLC Voice Packs? Yes or No?

- Inspirational quotes

- “Hold my Coors Lite, bro...”

- Crafts - paper

- FlyLady Zones

- Bullet Journal Ideas, Inspiration & Templates

- QUOTES ABOUT THE BIBLE

- This tweet is a year old and I’m so mad we haven’t tried this yet.

- I did the joke. But they do be like that

- Fitness

- Workouts

- Start BF 47% Currently 27% Goal 20%

- Meditation methods

- This.

Pumpkin spice gunpowder and tacticuggs are why fal is my favorite. . #rangerup #training #usarmy #army #usmc #marines #usnavy #navy #usaf #airforce #military #usmilitary #veteran #veterans #rotc - @rangerup on Instagram

In the turnaround (repentance), we found LIFE ✨ - Jen Wilkin #bibleverse #bible #biblestudy #biblejournaling #bibleverses #biblejournalingcommunity #biblescripture #love #jesuschrist - @_for_the_love_of_jesus_ on Instagram

- Exercises for me

- Shunk Shunk machine

- blog info

- Strength Training

Transformation Tuesday! Another amazing before and after! So proud of the work put in to get here. . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthy #crossfit #gymlife #personaltrainer #exercise #instagram #muscle #lulu #lululemon #fabletics #nike #adidas #weightloss #gymmotivation #fashion #arizona - @trainersclub.az on Instagram

- Belly Fat Exercises

- Mini Happy Planner

- [COMP] 2.5 years since yoga helped open the mind-body connection and major body rehab begun. This year I’ve gotten major physical improvement. Explanation of issues and what I’ve done in comment

- Group Board (Open)

- Aztec print patterns

- 1 Corinthians

- Bible studies

It takes courage to write your goals, honesty to admit a weakness, thoughtfulness to make a plan, and determination to do the work. #GymnastJournal #ArtofGymnastics - @artofgymnastics on Instagram

- Daily.

We challenge you. Who will you challenge? *Inspired by the 21-Day Racial Equity Habit Building Challenge by Debby Irving, Dr. Eddie Moore Jr, and Dr Marguerite Penick-Parks https://www.eddiemoorejr.com/21daychallenge - @bexleyarp on Instagram

- 14 months of work is starting to pay off (M)34

- 45 minute workout

- BELL GOD!

- *sigh* where theres a will to suppress votes, theres a way

- Bible Study Tools

- A rocky relationship

- Medicare-for-all takes out the profit-making middleman, so costs come down.

- Bullet journal

Protokol SEHAT proteksi dari DALAM Memasuki arena pertarungan, seorang petarung tidak mungkin hanya mengandalkan alat pelindung, tanpa keahlian/kemampuan bertarung yang terasah. Karena, jujur saja, praktis peluang yang tersedia untuknya hanyalah KALAH atau SERI, tidak ada peluang untuk menang Demikian juga dengan arena kehidupan. Semua yang terlahir, pasti akan mati. Para bijaksana selalu membangkitkan kita pada kesadaran, dengan nasehat mereka,”Yang menjadi terpenting sebagai manusia adalah, bagaimana (apa yang kau putuskan untuk) mengisi rentang hidup antara kelahiran dan kematian ini?” Dan apapun pilihan kita, kita BUTUH tubuh yang SEHAT Berarti, memasuki arena kehidupan, adalah mutlak untuk memiliki keahlian/kemampuan membangun kesehatan tubuh yang terasah Tanpa bermaksud menggurui 🙏🏽, saya teringat nasehat dari para bijaksana, yang dalam pernyataan mereka masing-masing, terangkai benang merah kesehatan yang PENTING untuk kita sadari, ingat, dan amalkan 1. Tidak seorang pun berhak menjadi amatir dalam hal kesehatan tubuh. Adalah hal yang menyedihkan untuk menua tanpa mengetahui keindahan dan kekuatan yang mampu dikembangkan dan diraih tubuhnya. - Socrates 2. Manusia tidak mungkin membangun karakternya sendiri tanpa sakitnya perjuangan; karena dirinya adalah pemahat sekaligus batu pahatan itu sendiri. - Alexis Carrel 3. @andriewongso_ Untuk sehat, bugar, kebal, kenali semua kebaikan yang terkandung dalam tubuhmu, lalu bergantunglah pada dirimu sendiri (MANDIRI) untuk memaksimalkan kebaikan tersebut. Itulah PERLINDUNGAN terbaikmu. Itulah PERLINDUNGAN utamamu. #health #fitness #immunesystem #immunehealth #embrace #divinity #strength #power #fatloss #musclegains #muscle #fitbody #leanbody #strongerthanever #youvsyou #quotes #selfreliance - @halimjiang on Instagram

- Exercise

Had the opportunity to do my second Murph this morning with @drew_j_santos sick work buddy. Happy to have improved since the first I did it but what an honor to do a workout named after this man. At the end of the workout we listened to a tribute to Michael Murphy. Feels good to take a step back from all we are going through in the world right now and honor these kinds of people. #murphchallenge #fitness #crossfit #navyseals - @jordy_pliability on Instagram

- Ready for the week !! .. cut to me waiting in a drive thru .

- I was not prepared for how fast garlic grows!

Участница марафона (4 недели)🌺 Возраст 41 год Наличие детей - 3 детей 1 Рост 158 см 2 Вес 84,3 кг -75,1(-9,1кг.) 3 Обхват талии 95-86(- 9см.)🔥 4 Обхват бёдер 108-100 (-8см)🔥🔥 5 Обхват ноги 67-62(-5см ) 🔥🔥 Фотографии выложены с разрешения владельца ! #марафонпохудения #красота #пп#зож#стройность #марафоняшиной - @yashina_marafon on Instagram

- [COMP] I’ve been rehabbing my spine and my entire body from some old injuries. I can’t believe how different my body looks. My ribs are still compressed on the right but look how my head has re-centered and the hips have evened out.

Old challenge but I kinda wanna do it i think. @bobagaming_kitt @cortanagames U with me? . . . . #overwatch#overwatchchallenge#blizzard#gamergirls#gamergirlsunite#overwatchgirls#Spelledåsene - @ashewhole_ow on Instagram

- Clean eating

- Art Journal Inspiration & Tutorials
