- Today’s kicks
황새울공원 - @shingoolee on Instagram
Bella uscita questa mattina per alcuni atleti del @valrendenarunning ed amici sul percorso della ex gara della MADONNINA sopra il paese di giustino. Il benessere che da la montagna è impagabile!!! @visittrentino @campigliodolomiti - @valrendenarunning on Instagram
Credit @yoglobetrotter - @p.r.a.s.a.d_26 on Instagram
- Depression PTSD Infidelity DV and other disorders Jehovah will end Rev 21:3,4
Field Trip #iconathlete #riverparishcrossfit #rpcf #crossfithealth #hwpo #doworkson #supportyourlocalbox #crossfit #community #alwayscoaching #berelentless #stcharlesparish #luling #forgingelitehealth #spealprogramming #stayhard #lulingbridge - @riverparishcrossfit on Instagram
“A few slight elevations”... Ah lie dem ah chat. ⠀⠀ 📷: @mostnaturally - @darren.eps on Instagram
- Hanging out at #GreenLakesStatePark in NY. #syracuse #fayetville #huskies #husky #summer
- Lebron 9s are the best lebron silhouette. Thoughts?
🍃 #nature #italy #home #summer #sunday #walk #love - @gianluca_p90 on Instagram
Best time hanging out with my Best Friend in her new home! 🎉🥰🎉🥰🎉🥰 - @vnesslange on Instagram
- Every time I hike with my [f]riend, I ask her to take nudes of me—that’s what friends are for :)
Our happy place! Tebo slept good that night! #adirondacks #newcomb #santanoni #shibainu #shibasofinstagram #adirondackmountains - @djangelopepe on Instagram
- For Trin
- iNSAnE eX~MiLiTAry sNAPs P0Or dOgs NECk aNd jUst dRiVeS oFf
Nothing beats a smiling dog - @oliver_cowley on Instagram
On July 7th, I’m beginning a thru-hike of the entire Appalachian Trail, 2,193 miles from Georgia to Maine, in an attempt to set an endurance record, or FKT (fastest known time). Hiking the AT has been a dream in the making for a long time, and I feel so fortunate to have the opportunity to now realize that dream. My thru-hike will be supported by educator and hiker Warren Doyle, who set an endurance record on the trail in 1973 and has set an informal record for hiking the entire trail the most times (18). I will also be supported along the way by my family in Virginia and Pennsylvania, as well as friends I have met through the amazing hiking and trail running communities in the Eastern US. The women’s record stands at 46 days, 11 hours, and 20 minutes by Jennifer Pharr Davis supported by Brew Davis, and the overall record stands at 41 days, 7 hours, and 39 minutes by Karel Sabbe supported by Joren Biebuyck. Their achievements, and those of Heather Anderson and Joe McConaughy (self-supported record holders), Scott Jurek, Karl Meltzer, Andrew Thompson, Pete Palmer, David Horton, and the list goes on, are not only feats of extraordinary athleticism, but a testament to the power of the mind, planning, strategy, the ability to roll with the punches, and above all… relentless forward motion. I would like to address that this thru-hike is happening in the midst of the ongoing coronavirus pandemic. My crew and I are taking every measure to minimize the risk of contracting or spreading Covid-19 by getting tested, wearing masks as required indoors or when keeping a distance of 6ft isn’t possible, minimizing resupplies and arranging contactless delivery when possible, and providing our own shelters and avoiding places where hikers congregate. The entire trail from Georgia to Maine is open for use, though some restrictions for out-of-state visitors remain in the northern-most states; this may mean leaving the trail to get tested before entering certain states, contacting state health departments regarding this particular circumstance and following their guidance, and/or making some difficult decisions if the situation gets worse over the next month. (Cont’d in comments) - @pinkfeathers on Instagram
What an incredibly strange world we are currently all living in. Feeling grateful to have the comfort and companionship of the woofs during this unsettling time. Im enjoying spending lots of extra time with them and they are loving the bonus walks. Hope you are yours are safe. How are things going for you? Sending love 💖 - @fluffytuftsgang on Instagram
You are beautiful the way you are And you are you because You have your scars And words can hurt like bullets Never let them break your wings Dont you know youre beautiful You magic little thing? And you should know that You are beautiful the way you are . . . . . . . . #Nacho #fluffderwoche #hundeleben #delight_pets #inspiredbypets #beggintime #petbox #petfancy #hundeblick #hundeaufinstagram #hundeleben #Hundefotografie #excellent_dogs #hundeblog #petfluencer #meinhund #lieblingshund #hundeliebe #adogslife #puplife #adopted #rescueismyfavoritebreed #rescuesofinstagram #fureverhome #dogsoftheday #dogphotographer #dogphoto #love #loveyou - @my_dream_of_dog on Instagram
Is it warm outsides yet??? - @vanya.velour on Instagram
Dont shoot the messenger, but... Staying comfortable isnt doing you any favors. 💪How many times have you lifted the same weight for the same number of reps? Or. 🏃🏼♀️How many times have you ran the exact same mileage at the same pace? 🛑You stopped seeing progress, huh? Yeah I thought so 💁🏼♀️ Heres why👇 😎The Overcompensation and Overload Principles. 👉Calluses, bigger muscles and scar tissue are all survival responses of our bodies under stress. Its our automatic survival mechanism. 🏋🏼♀️Not used to lifting a barbell? Your hands will get calluses where the barbell rubs on the baby softness youre turning into grown women badassness. 👉In order to gain strength, or endurance for any training, you have to exercise against a resistance greater than your used to. 🏃🏼♀️Want to run faster? You have to do some runs faster than your comfortable with to train your body to sustain that output. Killing yourself in the gym and beating up your body will NOT help your progress. But sprinkling in some tougher training sessions with moderate training sessions will improve your fitness. Tell me how you plan to make your workouts more effective in the comments👇 - @caitlynhowarthfitness on Instagram
Sumando bien temprano antes de la peguita. Hoy 10k con el amigo @kike_pichon_42k vamos que se puede socio - @leo.astorga.a on Instagram
- Running jokes
I bike now ph: @noahjay1 - @jordansternberg on Instagram
🤘 Flying with those @adidasterrex shoes!🤘 #AdidasRunners #AdidasRuntastic #adidasterrex #trailrunning - @weslleycordeiro on Instagram
Ninguém sabe porque chegou por último mas quem vence sabe porque chegou em primeiro! ⚡️🤯 Gratidão pelos cuidados @luisguilhermeeoliveira @drfabriciombrito / @suprema.farma 👨⚕️ - @o_carloscruz on Instagram
Great advice for a Athletes @believeperform 💪 #athlete #sports #performance #mindset #focus #training #nutrition - @smartnutritionindia on Instagram
¡Volvimos! En CABA se pueden reunir grupos de máximo 10 personas para ejercitarse al aire libre 👌🏾 Gracias a la propuesta de una de mis zumberas, nos animamos a recibir la primavera con esta clase que llegó para quedarse😍👏🏾💖 Luego de 6 meses les volví a ver sus ojitos chinitos!!! Cuanta alegría volver a bailar mirando sus ojitos llenos de felicidad 💖😍😍😍😍😍 Sábados, dos turnos. 10 y 11 am. Aparta tu turno con anticipación para que no te pierdas esta oportunidad. Escríbeme al DM para más info 👌🏾❤️ Gracias chicas, porque con Barbijo y todo, lograron hacer esta súper clase power 👏🏾 #zumba @zumbabeto @zumbargentina @zumba #zumbaalairelibre #zumbaoutdoor #nuevanormalidad #barbijo #baile #dance #zumbafitness - @marivemontielv on Instagram
Finally got the break in miles done today! It’s a beast for sure #timeforfun #zl11le #camarodaily #rotofab #carbonaddons #nextgenspeed #camarozl11le #sideshotsunday - @stalker_1le on Instagram
27 km done. Laufen des Laufens willen... weil man die Bewegung mag, weil man dabei einzigartig außer Atem kommt, weil man es kann, weil man damit die Figur strafft (jo, ich werde alt und eitel), weil Mann dabei Dinge klar bekommt (Frau sicher auch)... ich könnte endlos Weiteres aufzählen... #darumlaufenwir #laufenistdiebestelösung #nichtzulaufenistauchkeinelösung #laufendeslaufenswillen #bestager #lovemywife #festerdrückerfüralledienichtlaufenkönnen - @martin21330 on Instagram
- And so it was said
Congratulations to all of our runners who completed the Virtual Boston Marathon today! We are incredibly proud of your perseverance and determination this season! 👏🏼💪🏼🙌🏼🔥💙 #WeSurviveWeRun #finishSTRONG - @tedysteam on Instagram
- @mohalen on Instagram
Little #throwbacktuesday of these 2😁😍 . . . #italiangreyhound #italiangreyhoundsofinstagram #ig #iggy #iggypuppy #italiangreyhoundpuppy #iggysofinstagram #iggysoftheworld #iggysofalabama #iggiesofinstagram #iggiesoftheworld #blacksbeautyiggys #dogfashion #dogmodel #funfashion #lookinggood #colorful #happiness #birminghamalabama - @blacksbeauty_iggys on Instagram
Live in the sunshine ☀️ . . . #dogadventures #livelifeoffleash #thewoofagency #adventuredogsofficial #dogsonadventure #explorewithdogs #dogsinwilderness #theruffoutdoors #bestwoof10k #outdoorswithdogs #backcountrypaws #pawsthatwander #adventuredognation #dailybarker #doglife #barkhappy #dogphotography #dogcrushdaily #traildog #bestwoof #theruffoutdoors #dogsofbark #dogsofig #hikingonpaws #wopfeature #getoutthere #dogsofworld #excellent_dogs #hiking #doglife🐾 - @louie.redbordercollie on Instagram
Fechando o domingão do jeito que eu gosto 🔥🚀 - @gabrielrenan_nutri on Instagram
Set me F R E E ! 🍃🌻 - @diana_francor on Instagram
Happy Heritage Day to all South Africans! Howzit to all of you living abroad ,we miss you ❤️ ! #proud #proudlysouthafrican #saffa - @stefant15 on Instagram
- Dr. Seuss quotes
- FREAKY QUOTES
I’m enjoying every second of this summer. I have to. • #soundmindsoundbody #mobility #health • #ASICSfrontrunnerSWEDEN #ASICSfrontrunnerSCANDINAVIA #ASICSfrontrunner #ASICS #winthelongrun • #jagspringer #laufen #laufliebe #correr #løb #track #runnersworld #runnersworldSwe #runner #runnersofinstagram #instarunners #fitnessmotivation #fitness #fitspo #noexcuses #workout #exercise #training #lawstudent #fitdad - @runneraraia on Instagram
New shoes day! Ive run in Hoka One One shoes for years. This Spring I was trying to make my second pair of Clifton 6 work, and was having terrible pain with my pinky toe. I contacted @hokaoneone and received pretty poor service, one could even say no service. So, I switched to @altrarunning with the help of my local running store @kcrunningco and the advice of other runners. Ive had no toe problems since, and am happy to have made the switch. On a Hoka shoe, if I got 300 miles I was excited. My first pair of Altras netted 400+ miles. Winning! Thanks Altra for making shoes that last a long time, and allow for pain free running! . . #hokaoneone #clifton6 #customerservice #newshoes #shoeporn #run #run913 #runKC #run816 #runKansas #runallthemiles #altrarunning #altra #fitness #gymrat #fitfam #sweatlife #sweat #runallthestreets #escalante - @running_with_hart on Instagram
- First marathon training
Pick one - @runopia on Instagram
Näin ”kaneja hatusta” työviikon päätteeksi oli pakko paeta hetkeksi luonnon helmaan. - @matti_ke on Instagram
- When your son comes come ɥʇuǝǝʇɟıℲ
#runalldone sunday runday complete with @duggsy4444, 15 miles along the cycle track in preparation for #the40thrace. Its another example of just putting a call out to see if anyone wants to run and coming up trumps. Ive not ran with Sam before, in fact barely knew him but we chatted the whole way and the miles ticked off. Probably should have had more water yesterday as some of the miles did feel slightly harder than steady but pace overall was good and another 44 mile week ticked off so cant complain about that at all. #sundayrunday #ironmarco #ironman #weightloss #triathlete #triathlon #brooksrunninguk #exercise #teamgreatts #garminuk #sub3 #sub3marathon #shareyourhappy #notparkrunday #vegan #plantpowered #plantpower #plantbased #running #runningmotivation #run #runner #aftershokzuk #runhappy #runningcommunity #longrun #londonmarathon #marathontraining - @marcodelwattsio on Instagram
Got to go running today with my momma - it was huuuuuumid, but still fun! #dogswhorun #running #traildog #myhappyplace - @traildogjessie on Instagram
T-7 days 😁 Final longer hit out this morning before the marathon next weekend @gcrunningfestival 🙌 Digging the @_run_co_ singlet too and running with fellow running coach @ydnayed 🏃🏻♂️ . . . Feeling about as ready as I’ll ever be to run a marathon! Definitely the best preparation I’ve ever had! Always a great feeling to put the @nikerunning next %’s on as well 👌 . . . Looking forward to a nice relaxing week and just keeping the legs ticking over! Feeling ready to go 👊 . . . #run #train #achieve #marathontraining #temporun #runhappy #trusttheprocess #consistencyiskey #tapertime #lovetorun #getoutdoors #runnerslife #runningman #runningcoach #seenonmyrun #runtoinspire #runningaddict #runyourbest #positivevibes #healthandfitness #vitaminc #powerofpositivity #believeinyourself #mindovermatter #behappy #behealthy #bepositive #bekind - @run.train.achieve on Instagram
Världens bästa Déjábus💗 #mintjej #alaskanhusky - @hundarisoder on Instagram
Look at me im cool as feck 🐺 #husky #huskypuppy #huskylove - @wolflillsson on Instagram
Flüelen-Eggberge-Schön Chulm-Obere Axen-Sisikon. - @ivangeisser on Instagram
- ALL RUGBY TACTICS
🏋️🏻♂️Half Way🏃🏻♂️ Sharing a non-fitness win for #50 of the #100workoutchallenge Recovery 📈 This year’s challenge has been my strongest yet and I attribute that to a greatly improved recovery regiment. I have used and improved upon these healthy habits... Responsible bed time 🛌 Nutrient rich foods 🥦 Massage therapy 💆🏻♂️ Active recovery 🚶🏻♂️ Cryotherapy 🧊 Unplugging electronics 🔌 - @coach_mklaus on Instagram
Don’t complain. Contribute. . . Started the day with a solo run and a zoom with @fuelingwith_dr.rachel @jerrihaslem and @lacygunnoe ❤️. Community outreach and true care for the person next to you is a great way to fill your heart. So grateful for these friends. #runningham #communitylove - @longoria.art.food.run on Instagram
- Marathon Motivation
When it’s 1000 degrees in Sacramento, you go to the mountains 💚 - @jess.in.wonderland on Instagram
It’s finally #Friday and I am feeling these hippie vibes thanks to @catneydogney ✌🏻☮️ ❤️🌈 It feels like summer here in #California ☀️ #catneydogney . . . . . #dogsdoingthings #italiangreyhound #italiangreyhounds #iggysofinstagram #iggypuppy #sighthound #cermet #puppiesofinstagram #dog #iggy #iggysoftheworld #dogsofsocal #jennamarbles #buzzfeedanimals #buzzfeeddogs #california #cute #dogsofinstagram #dogstagram #huntingtonbeach #dogsofhb #longbeach #losangeles - @iggy_arya on Instagram
📷📷 Retour en images sur le voyage de presse avec @martinfourcade à lespace outdoor expérience @puigmal_pyrenees_cerdagne 🤩😍 Un grand merci à tous!! Un événement @pyreneescerdagne 🏞️ #pyrenees #pirineus #catalogne #catalunya #mountain #mountainrunner #visitpo #tourismeoccitanie #trailrunning #vttenduro #nordicwalk #skiderando #trailer #trail #trailrunners #fourcade #martinfourcade #destinationpyrenees #pyreneescerdagne #puigmalpyreneescerdagne #cerdagne #cerdanya #stationsdetrail #puigmal #pyreneesorientales - @puigmal_pyrenees_cerdagne on Instagram
Der Startschuss für das TSP DIY Da wurde nicht lang gefackelt sondern direkt geballert 💥💨 #tspdiyppr #tspdiy #PACEPACK #runcrew #running #weekend #ballern #raceday #strava #kudos #crewlove #racehardordietrying #laufen #onrunning #ledlenser - @pace_pack_runners on Instagram
Me and sissy discussing the meaning of life. #grrleatdane #greatdanemoments #dog #puppylove #greatdanepuppy #chihuahua #chihuahuasofinstagram - @stella_grace_the_great_dane on Instagram
Pffft, whatever 🖕 Crashing into my adolescence like a wrecking ball #adolescentdog - @murphytheitaliangreyhound on Instagram
. . ‘Cause baby there ain’t no mountain high enough ⛰🌞 . . We had an amazing week of road tripping, hiking, exploring and resting. The perfect recipe to reset and reconnect with what is important. Every September we travel somewhere different and get to share in new experiences as a team. It’s mostly fun, sometimes challenging and always filled with ample ‘too sunny to open our eyes’ pictures. . . . . - @bikingbetty on Instagram
Over the weekend, I ran 100 miles across the Siskiyou Mountains, from Williams to Ashland. It was my first time running the distance, and unlike like anything I have ever done before. It was a challenge of my physical limits, self-control, and determination. It was also a celebration of community, camaraderie, and (to paraphrase Josh) the incredible joy of accepting and overcoming a worthy challenge. I am proud of how I ran the race - with patience, awareness, and a healthy dose of fun. I am even more proud to have shared the experience with my incredible crew and pacers: @corksterrr , @arianeoreo , @g_corker , and @joshcomps . I absolutely would not have made it to Ashland without them. The shared miles (both in the car and on the trail) and aid station stops meant the world to me. Thanks to @roguevalleyrunners , all the volunteers, and everyone who toed the start line. It really is an honor and a privilege to be part of this wacky community. - @nickissweaty on Instagram
SOLO TRAIL RUNNING. Runners, specifically trail runners, are perhaps an infamously solitary species. While group runs are great and provide an opportunity to share a morning spent outside with others deep in love with running, sometimes, a solo run is just what we need. The cool breeze, smell of pine, and crunch of gravel under your feet - all to youself. You can find more company in the rocks and trees and winding trail than you could ever need. There is fellowship with the sun and the breeze and with yourself - unbound and weightless, soaring down the trail. You may be alone out there but some will say they have never felt less lonely. - @trailrunningaus on Instagram
DAY 9 - REFLECT . Today is the last day of the RERUN ShopStop challenge and Dan has and still is steadily making his way to John O Groats with at time of writing about 130miles to go! Go Dan! . We would like to hear about how you have found this week. Was it easy? Did you do any unconscious buying or did you manage to ask yourself the question “Do I really need this?” in time. . Have you been inspired to make any changes? . Thank YOU so much for taking part. The ‘Power of the Purse” is HUGE and can make along lasting difference when we put our money to organisations, small and bug businesses, charities and companies that are on the path towards a better world! . Go Dan! Go Us! 📸@ultrabritton . #werunwithrerun #wearthechange #sustainablesportswear #polyesterisplastic #finisherstshirt #fashionrevolution #lovenotlandfill #textilewaste #marathons #marathonrunner #marathontraining - @rerun.clothing on Instagram
- Fitness
The trail to North Falls allows dogs! Toby is the best hiking and mental health partner this girl could ask for. . . . . . #pnw #pnwonderland #oregonexplored #oregon #naturephotography #nature #budgettravel #naturephotos #mybodytookmehere #fatandoutdoorsy #upperleftusa #exploreyourbackyard #hiking #womenwhoexplore #alltrails #pnwhappyhikers #moss #mosspeople #adventuretoby #dachshundsofinstagram #dachshund #seniordog #dacshundswhohike #mentalhealthday #silverfallsstatepark #silverfalls #seniorpupsaturday - @youngs_stephanie on Instagram
Was haben wir den da entdeckt. Unser lieber Wolfgang erkundet die Natur in Wagrain & genießt die schöne Zeit mit seiner Liebsten! #amazing #österreich🇦🇹 #veganathlete #österreich #sport #fitness #health #nature #partner - @naturtheke.official on Instagram
- Australia Travel
Im trying so hard not to drown lol - @nolancockburn on Instagram
Good morning! 🥰 No, I dont just happen to be fit. I get fit by integrating habits in my life that result in getting me closer to my Dreams every day. These could be physical & mental habits. 1.) Write down/specify your Dream 2.) Make a Master Plan 3.) Take action every day consistently Have a Wonderful Wednesday! 🧜♀️😘 - @nadas.judit on Instagram
First day outside 💦 🚲 = happiness 🙌 @spokecyclerochester - @ashleyrob21 on Instagram
Our first place full marathon runner is in!! Congratulations to Sean Welleck! #onecitymarathon #strength #winner - @onecitymarathon on Instagram
#stickage #morningwalk #fonzie #keepingitkent #autumn #fall - @sebfogg on Instagram
So last year I snapped my ACL playing netball and had to have ligament replacement surgery. It was as painful as it sounds. The rehab was full on and took 12 months. I ended feeling quite strong but had very little cardio fitness left. So I decided to try and start running again and used the couch to five km app (not sponsored). In the beginning I could hardly run for 2-3 mins at a time. Today, I ran for 35 straight and did 6.3km. It took me 11 weeks but I ran over 100kms in that time and while I didn’t love it, I’m bloody proud of myself. I think my netball career might be over but I’m stoked with what I achieved in a relatively short time 💪🏻 - @melwilson_kidspot on Instagram
Yes, we are the official owners of @largebreedsunite but unfortunately we forgot our password & have been working hard to figure it out. But not even remembering your email doesnt help, lol. Anyways follow @giant_spots @giant_spots for more on Logan & Emma here. The 1st Danes & first dogs in general that ever used our tag #largebreedsunite. _______________________________ For a feature on this account please tag to #largebreedsunite & lemme ask for all your help. Please tag your FAVORITE large breed accounts to show us around & give them the surprise feature they will receive. By the way, Merry Christmas all. We are sorry for the inconvenience of disappearing but are happy for the comeback & we hope all you are as well. By the way... I hope you dont mind that you will be our profile picture for a little bit @giant_spots 🎄 - @giantbreedsunite on Instagram
Arriving at their first @Monumenttrails best known for their home system Passion Play in Eureka Springs, @Jaggedaxetraildesigns brought a whole lot of gravity to Pinnacle and a sweet NICA loop for hikers and riders to take on. Give them a follow. - @arparksfoundation on Instagram
👬 - @a_bate on Instagram
- A few months ago I posted about running my first marathon. This past weekend I ran my first ultramarathon! 50 miles over the course of 12 hours in the Rocky Mountains during the happiest day of my life. Here’s me smiling somewhere along the way !
Martes de súper pasadas y más que satisfecho. El plan era 4 kms e/c + 10x400 y 4 kms para relajar. Todo salio en lo planeado y pensado, al terminar nada más lindo que una buena elongada, mejor ducha y el premio una buena coca fresca sentadito en el patio!! Gracias amigo @laurirosa97 por siempre ayudarme y empujarme en cada día de pasadas!!!!! - @seba_lara1978 on Instagram
Hoy, con la resaca de la gran fiesta que tuvimos ayer, nos queda seguir trabajando, para que todo quede como si nada hubiese pasado. . A todos aquellos “despistados” que estuvieron quitando las balizas el día antes de la carrera, os informamos que ahora es cuando podéis ayudar a quitarlas. Muchas gracias! 🧡 . #trailrunning #gaucintrail #trail #gaucin #carrerademontaña #serraniaderonda #valledelgenal #running #runner - @gaucin_trail_ferrgenal_2019 on Instagram
- @voltronicus on Instagram
What a great running weekend @flims_switzerland last autumn 🍂 🏃🏽♂️! . . #salomonslab #timetoplay #flimslaaxfalera #caumasee #graubünden #trailrunningswitzerland #autumnrunning #lastautumn #salomonrunning #salomonshoes #suunto9 #lurbel #yessalomon #intersporttitlis #leidenschaftlichsportlich #intersportrunning #salomonambassador #trailrunning #trailrunningmag #runningboy #runforfun🏃 #runonemotion . @intersport_titlis @salomon @salomonrunning @suunto @lurbelpg @trail__running @trailrunningreview @trailrunningmag @trailrunningszene @trailrunnermag @fitforlife_sportmagazin @myexterior - @chlifelder on Instagram
- Fitness Achievement
The closest we’ll come to flying. Do it for the birds. 📸 @mindfulrunz #TimeToFly - @hokaoneone on Instagram
running around #runnergirl 🚀 lately I receive many messages saying that my runnergirl is boring, always the same and not fun anymore! well, runnergirl is my passion, my way to stay healthy & fit, physically and mentally! I admit that putting my running routines in my instastories is a personal choice, but why should I stop posting about the things I love doing, even when they are repetitive?! besides all negative energy I receive online regarding this, I wanna take this moment to thank all of you who are supporting me & get inspired by the things I do in so many and different ways! Danke! 💕 And no worries, memo to all runnergirls around the world: I’ll keep on running! #berlin #running #run #runningmotivation #love #passion #energy #keepsmiling #gay #forever #feelings #mondaythoughts #legs - @karussellfahrt_ on Instagram
Easter Sunday long run - Hope you all had a great day! My motivation has been on a low in the last weeks due to all the cancelled races. But the good running weather helped me to bounce back in the last days. Stay healthy everyone! ————————————————— #polarvantagev #longrunday #bloodsweatanddata #aktiv3 #ᴇᴀsᴛᴇʀsᴜɴᴅᴀʏ 📸 @daniel_hendel_rc - @sebastian_hendel on Instagram
My neighbors have to put up with another year of front lawn running drills🤣 - @willisnick on Instagram
Just one of my yoga moves 😂 👊🏾👊🏾 @stackedyoga #sagharbor #hamptons #lovethewayyoulive - @charlielewisjr on Instagram
Chilled vibes . . . #lake #abs #absworkout #dwaynecowan #trackandfield #track #restday #melaninpoppin #melanin - @dwaynecowan400 on Instagram
Just crying over saying goodbye to a parking lot 💜 - @kate_rath on Instagram
We had a great time at run club last week, let’s keep the good vibes going tomorrow morning! 7:30am at Sparrow Coffee in Naperville. Come for the run, stay for the company. #runwithvim - @runwithvim on Instagram
- Coats
Yup! SHOP: fitfreakgymwear.com **15% OFF CODE: FREAK15** @fitfreakgymwear @fitfreakgymwear @fitfreakgymwear - @motivationalfitnessquote on Instagram
My first car 🚗. . . . #毛小孩 #狗狗日常#iggylife #iggylove #puppylover #puppylife #iggysofinstagram #iggyoftjeworld #italiangreyhound #dogmum #doginfluencer #iggylifestyle #galgo #mydogist #itsaniggything #longdoggo #weeklyfluff #petfashion #dogmodel #onlylongdoggos #iggyofinstagram #cutestdogever #doglife #influencerdog #fashiondog #beautifuldog #mydogiscutest #dogfashion #galgolovers - @arya.nobiggy on Instagram
Camping @ Arrowhead ☀️ - @morrahjane on Instagram
Uffa, oggi si impara dolcemente a nuotare. 😂 #Uffa #husky #syberianhuskies - @matteo_francato on Instagram
📸 @borisvphotographie L’entraînement à deux c’est mieux ! - @chloe_chev on Instagram
- @therunningcommunity on Instagram
The top three canoists at the 33rd Red Bull Dolomitenmann: 1: Lukas Kubrican 2. Harald Hudetz 3. Hannes Aigner #dolomitenmann #grossersport #kajak #wildwasser #sieger #givesyouwings @hannes_aignerl - @redbulldolomitenmann on Instagram
Remember what it used to feel like to explore? - @b_dicus on Instagram
Bison?! 🐾 . . . . #lookingout #intothedistance #views #greatdanelovers #elkislandnationalpark #nationalpark #bison #naturephotography #lake #lakefront #walkingthedog #greatdane_feature #greatdane #greatdanepuppy #greatdanelife #greatdanemoments #greatdane_corner #greatdanesofinstagram #greatdanesinsta #ilovegreatdanes #greatdanehomies #merlegreatdane #puppiesofinstagram #greatestofdanes #shakeapaw #sittingpretty #greatdaneworld #greatdanefanclub #greatdaneloversunited #greatdanesunleashed - @aria_the_greatdane on Instagram
Hello Mt. Killington 👊🏽 #hiking #Vermont - @mikebellny on Instagram
New World Record for half-marathon as a 9 y/o. Nate smashed the existing record by almost 5 minutes (1:23:55). I believe this time beats the 10 y/o and 11 y/o world records as well. 6 years removed from his cancer diagnosis and 2 1/2 years out of treatment. #relentless #leukemia #runnersworldmag #RunOnEmotion #InstaRunners #speedcrossj #halfmarathon - @3south on Instagram
Ich habe Rücken - nein: PO! 😒 Eigentlich wollte ich A... schreiben 😉, aber auch das hätte es nicht ganz getroffen. Ich hab eine sehr tief sitzende Entzündung an den Hamstring-Ansätzen (Muskulatur der Oberschenkelrückseite) direkt unter meinem Allerwertesten. 🙈 Dieses Problem begleitet mich seit ca. 4-5 Jahren und ist mal besser, mal schlechter. Seit ein paar Wochen leider so schmerzhaft, dass Laufen nicht mehr wirklich Spaß macht. 😕Auch wenn es mir schwer fällt, lege ich daher erstmal eine Laufpause ein. Ich bin bereits bei einer guten Physiotherapeutin, die mich ganz schön malträtiert - hoffen wir mal, dass es hilft 🙏🏼. #keeponrunning #teamlaufliebe 🏃♀️❤️🏃🏽♂️ - @lauf_liebe on Instagram
Date Night!! It’s been a very long time since we had a date night and what better way then grabbing our favorite burritos 🌯, our boards, some 🍻 and head to the mangroves to watch the sunset 🌅probably one of the cheapest dates and definitely one of the best dates we’ve ever been on over the past 16 years. Sharing something you ❤️ with someone you love is something I know we are both so grateful for! Tell us about your dates on board! And if you haven’t plan one!! 👍 . . . #livelovesup #sup #suplife #paddle #sunset #standuppaddle #paddleboarding #datenight #naishsup - @livelovesup on Instagram
- I think someone posted the original pic here. I turned it into a meme and it’s doing quite well.
- Inspiration
We’re not ready for summer to be over! ☀️ 🐾 ☀️ 🐾 ☀️ #muskoka #muskokalife #muskokalakes #muskokaliving #dog #puppylove #puppy #puppylife #aussiesofinstagram #australianshepherd #aussiepuppy #aussiesdoingthings #cute #summervibes #summer #canada #hikingadventures #doggosbeingdoggos #puppyeyes - @ivy_the_toyaussie on Instagram
Enroute to Cobble Hill. #hiking #nature #mountains #landscape #adventure #photography #naturephotography #mountain #outdoors #photooftheday #instagood #explore #wanderlust #dog #beautiful #naturelovers #hike #picoftheday #outdoor #travelphotography #camping #PureADK #6MillionAcrePlayground #GoEast #UpperRightUSA #acd #adk #optoutside #adventure #adirondacks - @adktramping on Instagram
Fettleibigkeit #fettleibigkeit #brothers #winterkörper #eibsee #eibseehotel - @fafuwsf on Instagram
Feeling balanced today 💙 . . . #flexfriday #skyline #lakeontario - @toniyoyosmom on Instagram
- Summer Running
Lost track of the days in lockdown but every day = adventure time these days! 🌿🌼☀️ - @louie.theitaliangreyhound on Instagram
Ringing in 30 with a nice kayak and day on the lake with Marcus 😊 it’s been a great day so far! - @steviemckinnis on Instagram
Sweet sights, sweet pal. 😎 - @amybortoluzzi on Instagram
Got to accompany this amazing woman on her first 4,000 footer!!!🎉❤🔥 So incredibly proud of you for pushing yourself today! Cant wait to watch you knock down this list one peak at a time! - @yumahaidara on Instagram
On a walk with Ricki down the Greenway. #Nike #sandals #travels #Roanoke #Virginia #greenway - @nikesandaltravels on Instagram
- @deepmexicodive on Instagram
LAFH Home Together Annual Event. #hometogether - @libboyce on Instagram
All roads lead to Long Beach! Check out our latest blog posts that highlight some things to do along your way whether youre headed out from Portland or Seattle. Links in bio. 📸 @teeter_totter_mom - @adrifthotel on Instagram
It’s ok to pause life sometimes and reflect on lessons learned . . . #graditude #groundyourself #hugatree #latergram Photo credit @kelsoparadiso 😎 - @dollpartz31 on Instagram
- ⓞⓕⓕ-ⓦⓗⓘⓣⓔ 𝐜/𝐨 𝑾𝒊𝒏𝒌𝒚 𝒕𝒉𝒆 𝑪𝒉𝒊𝒉𝒖𝒂𝒉𝒖𝒂
#summerofCMTR 2000 stairs challenge ✔️ For reference, the CN Tower has 1776! The Hamilton escarpment Wentworth stairs are 498. Times four plus another flight of eight! Good time with the TEST team! And my legs dont feel too bad. Yet... #onestepatatime #2000 - @sarah_rann on Instagram
My hooman loves this @ezydog harness because its the only one I cant escape out of........yet 🐺 . . . . . #husky #puppy #huskypuppy #huskyworld #huskylove #huskylife #huskies #huskiesofinstagram #cute #cutehusky #huskygram #huskylovers #huskypuppies #luciusthehusky #huskynation #huskydog #huskyoftheday #huskymom #huskyheaven #cheekyhusky #siberianhusky #instahusky #blueeyes #babyblues #huskyclan #dogoftheday #dogsofinstagram #doglife #doggos #pupperinos - @luciusthehusky on Instagram
Hiking!! - @_shosh_c_ on Instagram
Not a bad spot to eat take out and @benandjerrys #ilovermont #lakechamplain #burlington - @sarahd_07 on Instagram
happy national #twin day! Here we are after running a few 400s and twinning at the track. #opr #twinday - @kosherfoodies on Instagram
Amazing night trail kl 19:00 för oss #amazingnighttrail - @hanssonrickard on Instagram
HBD to my favorite hardstylin’ hiking partner 💞 #itisyourbirthday #adultsupervisionrequired #squashrocket - @adrienne.dani on Instagram
- Fashion
Lebanon 100kms fundraising run! ✅ الحمد لله خلصت امبارح جريه ١٠٠ ك ف نيويورك لمساعده جمعيتين ف لبنان! بيت البركه وأطفالنا قدرنا نجمع فوق ال ٨٠٠ دولار لغايه دلوقتي! Yesterday was a success on finishing the run! Was num 68th marathon and ultramarathon! Despite the hot weather and the long distance I was able to finish just because the help, pacing and support from those awesome friends! Thank you, I wouldnt have done it without you guys! @benjaminpratt @iamfranciscob @far.rah @orchardstreetrunners @corey.m.weiss @fadyrizkofficial @_face @jose_ortiz331 Half of the fundraising is going to Beit El Baraka @beitelbaraka (translation: House of Blessing, providing housing, food and medical support to the citys elders ) and the other half will go to Atfalouna @atfalouna.leb (translation: Our kids , helping the children in Lebanon). 100k is exactly the same distance walking from El Marfaa, the place of the explosion, to Bsharii, the hometown of Gebran Khalil. Gebran is one of Lebanon’s most famous icons! Ill stop the fundraising campaign within days, The link is in my Bio! :) #WeStandWithLebanon ❤️ #stravaart المساعده علي اللينك ده وهوقف الحمله خلال أيام! gf.me/u/yp32ah - @minawageh2 on Instagram
This week I’ve been a nurse dog to my big brother. He got a sprain earlier this week and I was so scared and worried! But he is doing better and I will continue to care for him by following him everywhere (even the bathroom), napping next to him, and licking his boot so he gets better soon 🥰 🐾 💙 I also like to rest my paw or my head on the boot so that he won’t move it too much. Mami says he needs to listen to the doctors! #nursedog #italiangreyhound #sprainedankle - @enzo_iggy_ on Instagram
Lots of climbs and new smells today! I decided to jumps in the brush after a squirrel. Mom was not happy and is still pulling burrs out of my tails. 😂😂 #hikingwithdogs #hikingdogsofinstagram #rescuedogsofinstagram #bordercolliesofinstagram #illinois - @thatfidofinley on Instagram
- Beast Mode Motivation
After the vet visit: Charlie “WTF MOM!!!” Pippa “I can’t even LOOK at you right now.” 😡 - @chippaiggy on Instagram
Fun weekend playing with these ladies @halitorres @ladyanhyzer @stef_vincent_ (and Harvey with the photo bomb 🐶) at the Bill & Ted tournament! There was a last-minute venue change to Shawshank and Northside Christian, but fortunately I know those courses well. My play felt pretty solid, though I was a few mistakes each day from what I’d consider a great round. Still, it was good enough to average nearly 20 points above my rating and earn the win! My drives felt really confident. I had lots of birdie looks and an OB-free tournament, which is not necessarily easy at these courses. Thank you to Bill and Ted and the Northside folks for handling a major curveball and salvaging the tournament, and as always thank you Discmania for the support. I’m feeling more and more comfortable with my bag lineup each day. #discmania #teamdiscmania #discgolf #discgolfgirls - @caseyp74708 on Instagram
The naked truth... I love to skinnydip😁 . . . . . . . #naked #nakedandafraid #nude #butt #mälaren #swimming #sunset #fitover40 #summer #nsfwcontent - @johge on Instagram
- I love flashing my boobs while Im rollerblading 😜 [f]
Bath sky line park run, representing @UniofBath chaplaincy. Looking forward for company! Good to anticipate new times - @nigel.rawlinson on Instagram
- Your Travel
- Candy bars
- @yoperron on Instagram
- Bettering myself
Partille kommun har gjort en fin insats under sommaren och påbörjat spångarbeten på etapp 5 mellan Kåsjön och Jonsered 👍 . . #gotaleden #vandra #vandring #gbgtillalingsås #vidsävelången #västsverige #västkuststiftelsen #utopendla - @gotaleden on Instagram
Spent #flexfriday catching an outdoors vibe with some sun and a few explosive lifts (SWIPE). I dont know about you, but working out outside hits different. I think all gyms should be outdoors with turf. Remember that with consistency, comes growth and results. Even when you dont initially see results, just stick to the script and keep going. This is a lifestyle, not just a moment! #motivation #athlete #trainer #abs #abworkouts #coreworkout #corestrength #inspiration #fitnessmotivation #fitspo #fitness #dadbod #dadbods #traindirty #melanitfitness #blackfitness #quarantineworkout #trainhard #quarantineworkouts #hangcleans #menshealth - @imabharvfan on Instagram
We went for a 5 km walk. Then finished off with a bodyweight density session. 1.Elevated split squats 100 reps total 2.Pushups 8O reps total 3.Pull ups 80 reps total 8 rounds 25 minutes. Building up work capacity. Walk, breathe, and move. Stop chasing. Start living. TTF - @talhantrainingandfitness on Instagram
- Triathlon humor
Thanks @brilndiaye for starting your next trip around the sun at our beautiful @sweetwatercreek_statepark. We hope you had an amazing hike and a festive day. Maybe you should make this a tradition...see you next year. 🍁🍂🐿 Be sure to tag us as you #exploreoutsidethelines around Douglas County. #exploreoutsidethelines #travelawaits #birthdayhike #DouglasCountyGa #sweetwatercreekstatepark #birthday #hiking #statepark #georgiastateparks #exploregeorgia #letsmakeplans - @exploredouglascountyga on Instagram
Ooooh Im halfway there Ooooh Im living on a summit!! The Human is not impressed with my Bon Jovi remake. Whatever, she has bad taste. 🙄 Im 23/46!!!! 🏔️🏔️🏔️ #adirondacks #aspiring46er #dogs #dogswhohike #optoutside #ny #boxers #hiking #mountains - @sadiethemountainboxer on Instagram
Morning run. With the deer. Sadly not as a deer - @tomare121 on Instagram
Siempre avanzando. . . . #runners #runnersworld #happyrunner #worlderunners #runningmotivation #runnerslife #runforfun #instarunner #iloverunning #running #runningmom #runninggirl #runningshoes #runninglife #runningtime #runningbuddy #runningheroes #runningdog #runningday #runningmum #runningclub #runningwild #runninggear #runninglove #runningfree #runningaway #runningquotes #running_hobby #ASICSFrontRunner #experienciailoverunn - @bsasrun on Instagram
The inaugural run of Richmond Hill Trail Runners was a treat. Gracious host @coreofyoureye took us to a well-thought-out route with dreamlike views and some intriguing architectural objects. - @theoutstanding on Instagram
- @shepparton_runners_club on Instagram
Beautiful way to begin a new month of blessings coming 👊🏽🏃🏾♀️! #fallseason🍁 #fitnessmotivation #workout #runnergurlz #keepmoving #knightdalestationpark #runnerscommunity - @kim_reshapinglives on Instagram
Run with Vimmers, tomorrow is our fav day of the week: Fri Run Club day! All paces welcome, tag a friend in the comments below and share the fun. See you @sparrowcoffeenap, 7:30! - @runwithvim on Instagram
Me in a fit, getting fit. #bigfitoftheday #tinmanelite #cropped #FITness Foto: @joeyberriatua - @pat__joseph on Instagram
TRC VIRTUAL RUNCLUB 😉 Tag us and share something about your run today 👍🏻👍🏻#trcvirtualrunclub - @therunningcompany_yarraville on Instagram
She stopped to hold my hand on our walk...or at least thats how Im choosing to view it. Love this little one! #sandyv #citydog #thehill #stlpup #holdinghands #optoutside #southcity #pittiesofinstagram #pittmix #boxerpitt - @sideof_carlyfries on Instagram
Le plan initial était d’aller encourager les coureurs du @letourdefrance sur le col du grand colombier que l’on connaît bien, mais un huis clos a été décidé la veille... Pas grave, on a eu quand même notre dose de dénivelé avec notre run du soir ⛰ . . #instarunners #instarunfrance #runstoppable #sportaucarre #nevernotrunning #trailrunning #trailrunner #trail #mountainrunning #trailrunners #trailrunninglife #courseapied #trailrun #sportmotivation #runningmotivation #runrunrun #mountainlovers #mountainscape #runnerscommunity #runnersofinstagram #runnersworld - @sportaucarre on Instagram
Gearing up to bomb drives and dunk putts! In just a few short hours well be rolling into Emporia, KS for the DDO, the first DGPT event of the tour restart. My time during off-season 2.0 has been well spent on form & field work and Im ready to put it to the test 😈 Have I ever mentioned that I LOVE Undertakers? They go boom 💥 • #DiscraftDiscGolf #Quality #Consistency #OTBdiscs #GripEq #BirdieFuelCoffee #DiscGolf #Coffee #Support #Golf #TourLife #ImReady - @missy_discgolf on Instagram
100km✅ You’ll be glad to know that no more naked shots will be displayed from now thanks to @underarmouruk for sorting us out with some class gear. Can’t wait for that to arrive! Thanks to @broadgatesearch & @webbeindustries too for their unbelievable support so far. Check out @s2s_35 for more detail. P.S. Excuse the shoddy time - I was pretty slow due to obvious reasons (leg). P.P.S. Has anyone got any calories for ya’boii? Me’s pretty hangy ... Not. Gonna. Lie. #running #run #100km #mentalhealth #mentalhealthawareness - @biffo_10 on Instagram
E anche oggi passeggiata!!!👍🐶❤️ 4/09/2020 11 mesi e 4 giorni #irishwolfhound #dog #passeggiata - @zira.levriero.irlandese on Instagram
- Inspirational quotes
September 22, 2020 “Long distance running is 90 percent mental and the other half is physical.” —Rich Davis . . . . . #kelleyrunsspringfield2020 #kelleyrunspringfield #runspringfield #springfieldmo #running #fitlife #springfieldfitlife #instarunner #runninggoals #goals #callmecrazy #run417 #417running #fitness #bassprofitnessseries #battleback #runnergirl #runner #strava #garmin #everystreet #fenix6s #irun #irunthistown #goalgetter #runjourney #dreambig #freedomchallenge #sbc_athletics #fortheloveofsport - @kelleyrunsspringfield on Instagram
Not one Easter egg found during this morning’s Easter Day 5mi hike. #pyramidmountain - @hiking_nj on Instagram
Winter wardrobe is complete 😍 #greatdane #greatdanepuppy #harlequingreatdane #autumn #fall #sweaterweather #dane #gaintpuppy - @greatdane_hugo_boss on Instagram
My life will never be the same because of you.. When I found out you would be coming into this world playtime was instantly done. I just wanna make you proud, protect you and teach you everything my father never took the time to teach me.. Together we cant be stopped!!💙💙💙💙 Love you my young King Kymani, Daddy got you always! #Fathersday #FamilyOverEverything #YoungKing #ExtremelyBlessed - @novkane on Instagram
Lovely morning to tackle the @indymonumental #monumentalmile2020 along the Tow Path. Thought that I had a PR but Strava reminded me of a faster mile split back in 2016. Oh well, the 2016 attempt was on pavement. #indianapolis - @efujawa on Instagram
Encore, encore du poisson. On ne prend pas la route des vacances avant le 9 août! À très vite au Quai38! - @lequai38lille on Instagram
Counting 🐑 while the world sleeps 🌙✨ Today marks what would have been the opening ceremonies of the 2020 Olympic Games and 🤞🏼one year from the 2021 Olympics. In an ideal world I would have been in my final preparations for Tokyo now, but the world had different plans. Instead I spent the week camping on Saltspring Island in BC while doing base work. Certainly not where I’d hoped to be, but it was a nice time to reflect ✨✨ Running on the roads in Saltspring I was reminded of a family trip I took to the Gulf Islands after my grade 12 year - a week before I left to Ontario for university. Making time for training while on vacation can be tough, but once I’m out there I find the runs are often the highlight of my trip: you can cover so much ground while running and get a real lay of the land. The roads on Saltspring are hilly but I got to run past farmers fields and community market stands - something you don’t see in Vancouver. The future seems uncertain right now, as it did on my runs during my family trip after high school, but my love for the sport has persisted through the last 14 years, and for that, I’m thankful ✨✨ #2021olympics #BCEP #OnRunning #VanRunCo #teamtotal #Saltsrping #gulfislands #running #runonclouds #lovetherun - @raecliff on Instagram
30KM for @terryfoxfoundation run today. Thank you to everyone who supported my efforts for this very worthwhile cause! Thanks also to @salmingrunning - @calabresejohn on Instagram
¡OTRO FINDE POR DELANTE! Seguimos poco a poco sumando kilómetros y tratando de volver a la nornalidad. Falta mucho. No es lo que importa. Es momento de disfrutar de hacer lo que nos gusta. Correr. ¡Buen finde para todos! @nikerunning #ReactInfinityRun @correrayuda @fcmaxok #nike #nikerunning #reactinfinity #ReactInfinityRun #fcmax #correrayuda #run #running #arg #gaucho #gauchorunner #instarun #marathon #42k #runningcommunity #runplanet #runhappy #runforfun #runner #runningmotivation #runners - @gaucho.runner on Instagram
Saturdays are for early morning runs, all the cider donuts, and afternoon rides. 🍁🍁🍁 It’s the best time of the year and you’re a liar if you say it isn’t. @craftsportswearus #craftsportswear #donutcoma #makemoneygetdonuts #somanyfilters - @aaronnewell93 on Instagram
Sole ne abbiamo!? ☀️ - @triathlonworldit on Instagram
#training #altabadia #dolomites #run #running #triathlon #triathlonintheworld #trilife #hokaoneone - @niccocavazzi on Instagram
Incredible #adventure with a #survival #trek of the Pyrenees 3 borders 🇦🇩🇪🇸🇫🇷 #AndorraWorld #VisitAndorra . ✅ 45 kms trekking with 3,000m elevation . 🔥 fire and💧water techniques training . 🏕 1 night wild bivouac & 1 night in a remote shelter . 🤜🏽🤛🏽 great encounters, team spirit and surpassing ourselves . Thanks heaps @niko_wild_exploration & @frenchadventurer 🤩 . #adventure #travelhunter #trekking #sourcing #hunting #survival #borders #mountains #andorra #surpassingourlimits #training #beintrepid #TLPicks #RGphoto #lonelyplanet #mylpguide #WorldNomads #IamATraveler #travellingthroughtheworld #traveltribes - @fred.travelhunter on Instagram
- Running Rain
Caption this... • • PC: @evanbarnes__ - @simba_runner on Instagram
Out supporting all the amazing people in MN helping those in some of the most affected areas of town this past Friday. Some of my good buddies were out lending thier support! Nice job @thenorsky!! #united4changemn #changestartswithme - @teambrax1 on Instagram
I am beyond grateful to have crossed paths with this amazing human being! It’s her birthday and this has been one of the best adventures to date! So awesome celebrating you today babe! - @trentdenson on Instagram
- Running & Nike
- Jogging Motivation!
Tony and I rode up out of Meltham and down through Sparth today, I dipped in briefly (to Tony’s horror😂 but I asked him to collect the evidence 🤣) then back on our bikes via the scenic route to Slaithwaite for a quick outdoors coffee at the Handmade Bakery, then back up via Blackmoorfoot res and windy hilly lanes what a great eRide!! 😃 #ebikes - @julio.in.uk on Instagram
Im Vitamin-D Flow 🌞 Sieht nicht so gut aus wie bei Mike Tyson, aber ist eine gute Übung für die Ausdauer 👾 #mma #boxing #outdoor #green #nature #sun #vitamind #fit #sport #abs #muscles #sweat #shadowboxing #striking #punch #ko #0711 #stuttgart - @wisammamoka on Instagram
What can you do in a day? We had an absolute blast* yesterday helping @mattcymanski figure that out. And turns out, the answer for him is: run the 107 miles of the Appalachian Trail through Shenandoah National Park, and have some time left for champagne and McDonalds afterwards. #biscaycoaching #fastestknowntime #shenandoahnationalpark #appalachiantrail #biscaycoaching *the last hour was more stressful than fun, if I’m being honest. - @alyssagodesky on Instagram
Пляжный сезон в 2020м в Украине открыт 😅 Никто не думал , что он будет таким , но и в Украине есть хорошие места 🙃 #lavender #badboy #sport #village #sea - @rostwestcoast on Instagram
Early evening sun over Box Hill after a long but enjoyable photo shoot yesterday. Huge thanks to @jordanduv_ and @jasonmharvey for your energy and athleticism and, as ever, to @matthewaland behind the camera! 🇬🇧#iffley - @iffleyroadrunningwear on Instagram
- Out and about with our guided walking tours in Clare Ireland 🍀🚶♀️🚶♂️🇮🇪
- On our walk
A home base is where you can unwind, free your mind, regroup, recharge, laugh at yourself and poke fun at good friends. This is my home base. - @rrokosz73 on Instagram
A little rain couldnt dampen our spirits after a week of smoke. For the first run of our ATRC fall clinic, we ran on Sumas Mountain and had a guest speaker share some rolling and recovery tips. - Nancy . ⛰RUN VERTICAL⛰ . . . . . . #abbytrailrunningclub #atrcfoxfleet #trailrunabby #trailrunbc #exploreabbotsford #exploremission #pnwtrailrunners #trailrunningcanada #trailrunningviews - @abbytrailrunningclub on Instagram
Post graduation activities are wicked #yazguy - @loconteluquitas on Instagram
Days at home... 🙏🏼♥️ - @glesbrissa on Instagram
Why yes- @dolores_bianca @nicolina_renee & I are, in fact, action figures. Happy Birthday weekend D Concep. We rollin’ in these 40’s like super sheroes. #rollerskating #rollarskates #rosegold #fitness #boricua #thisiswhy - @marysolcastrotv on Instagram
- Someone asked what was underneath my little black dress👗 so now you’ll all see💜
Doubt Me ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? So I can prove you wrong! People will always doubt you, your goals and your dreams. Do NOT let their doubt cloud your judgment! My high school college advisor once told me I wouldnt get into Florida Gulf Coast University. I still applied and months later, I was accepted! Fast forward, my academic advisor told me that 4 summer classes would be extremely challenging. Well I did it and it was actually really easy and ended with all As and Bs. Believe in yourself and you can achieve a lot! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS yes, my pump is in a very awkward place. Its because my clip broke haha! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @bittersweetbetes on Instagram
30 hours of mountain air can make ya feel like a whole new person - @paigetag on Instagram
THE GREATEST WEALTH IS HEALTH✨ Get up and move today. It doesn’t have to be heavy weight or 2 hours of working out. Your body deserves some LOVE today on this beautiful Wednesday. YOU ARE WORTH IT 😍 “Your body is your most priceless possession, TAKE CARE OF IT” #happyhumpday🐪🐫 #getupandmove #loveyourbody #bekindtoyourself #youareworthit #workoutroutine #bööty #bootybuilding #athomeworkout #smile #loveiscontagious #hardwork #gymrat #motivation - @kirstensehorn on Instagram
Our Great Smokey Mountains/ East TN extravaganza was filled with hiking, waterfalls, Dollywood, cave exploring, the Apple Barn, and learning how to successfully use a selfie stick. (Not pictured: Our first 47 selfie stick photo attempts). So grateful for a few days of rest and adventure in such a busy season 🍁🌲⛰ - @kimberlybrooke91 on Instagram
30 Elevation Challenge ✔🏃🏻♂️ #WYG2020 #NeverNotMoving ------------------------------------------------- 30: 435D+ 🤪 Afgelopen zaterdag was er dat tussentijdse doel: op 30 zoveel mogelijk hoogtemeters maken op een heuvel naar keuze in de regio. Ik koos voor de mijnterril in Beringen en maakte er meteen een pittige duurtraining van. 30 inlopen met HM, 30 gas open op een helling naar keuze en 30 uitlopen met HM. Ik wist totaal niet waaraan ik me mocht verwachten maar ben meer dan tevreden met mijn 435HM op 30 knallen. Een stuk van de terril 12 keer op en af, wat was me dat afzien. Met goed 14km en meer dan 700D+ in totaal was het de ideale voorbereiding voor Trail des Fantômes (42k, 2100D+). Almost ready! 😍 #trailrunning ---------------------------------------------------- #asicsfrontrunner #RunToFeel #PolarGritX #polarambassadorbenelux #nevernotrunning #trailrunners #keeprunning #runtoexplore #diest #leuven #belgium #instarunners #runnersofinstagram #runningcommunity #runnersworldnl #runningislife #runningterritory #runningview #runningmotivation #hardlopen #laufen #runningismytherapy #löpning #ikloophard #hardloopnetwerk #entrepreneur - @glenvandenbulcke on Instagram
Good evening my lovelies! I hope no one has a case of the Sunday dread but if you do, I find an instant cure is to look at my pups and remind myself how amazing they are! 💛🧡. . #levrier #greyhounds #whippetofinstagram #fawnwhippet #greyhound #whippet_feature #thestatelyhound #sighthound #vinthund #whippets #whippetsofinstagram #windhund #dogsofinstagram #whippet #whippetcorner #sighthoundsofinstagram #ウィペット #whippetlovers #whippetgram #whippetlife #whippetstyle #dogoftheday #instawhippet #whippetgood #galgo #italiangreyhound #whippetworld #greyhoundsofinstagram #whippetlove #sighthounds - @oh.so.enzo on Instagram
Showing off my new collar! Loving the green!!! @collarofsweden #greencollar #njiggies #italiangreyhoundsoftheworld #italiangreyhound #iggy - @enzo_iggy_ on Instagram
What’s my favorite yoga pose? Tree pose. It’s not physically demanding, tree pose is a mind game. Stand in tree, hands in prayer behind your back, close your eyes. If your mind isn’t still, your body will let you know (you’ll fall pretty quickly). Love doing tree to still my mind especially when there’s lots going on. Great way to calm the mind. Give it a try 🙏🏾 . . . . . . #greenpsychiatry #yogalife #realmendoyoga #yogajournal #yoga #psychiatry #mentalhealth #wellness #justbreathe #puma #juilliard #austintexas #psychiatry #psychology #spiritual #mendoyoga #menofcolor #mindbody #northface #wholefoods #therapy #cgpwellness #texas #menshealth #menswellness #dbt #psychotherapy #wellnessadvocate#yogavibes #mendoyoga #yogalife #mentalwellness #mentalhealth #puma - @gregorysbrownmd on Instagram
Life is a beach - @jeffreydoucette76 on Instagram
💃🏻 Saturdayyye 💃🏻 @ashgalligan made me this cool shirt and I made @batikka take a pic of me wearing it then did 1 power snatch every :30 for 30 rounds with the shorty bar👌👌 . . . #weightlifting #oly #snatch #crossfit #fitfam #garagegym - @nick_loko on Instagram
Life is a balancing act, but its not that bad when you get your feet wet! . . . #galgo #galgoespañol #galgosofinstagram #hikingwithdogs #hikingdogsofinstagram #greyhoundsofinstagram #greyhound #river #dogsofinstagram #mountiangoat - @sarah_made_an_insta on Instagram
Highly blessed and highly favoured🙏🏾 . Salute to all my fathers out here dedicated🥂❤️ . Young king, you’re the best part👑 - @drkev_hybrid on Instagram
ＷＡＮＤＥＲＬＵＳＴ 🥾 🏔 In unserem Urlaub haben wir das Wandern für uns entdeckt, wir hatten sehr viel Spaß daran die Berge hinauf zu gehen und auch für Ella war es traumhaft schön sie hat es vollkommen genossen und konnte sich sehr gut auspowern. Ella hat super mitgemacht und super gehört es gab so ein zwei stellen da mussten wir sie fest machen weil sie uns einfach zu nah an den Klippen gelaufen ist aber sonst konnte sie komplett frei laufen ❤️ Wir wissen auch schon das unser nächster Urlaub wieder in die Berge geht 🏔 und anschließend dann Wasser und Sonne ☀️ Allerdings dann nur mit entsprechender Ausrüstung 😂😂 🌸Seid ihr eher die am Strand Urlauber oder auch eher die Wanderer ? ——————————————————— Pawtner sind markiert 🐶🐾 ——————————————————— #dogsofinstagram #dog #doglover #dogstagram #dogfluencer #dogblog #dogblogger #pictureoftheday #dalmatian #dalmatiansofinstagram #dalmatianpuppy #dalmatiannation #dalmatianworld #zicke #wanderlust #wandern #wandernmithund #bayern #bayernliebe #influencer #view #Iovebynight - @punktezauber_ella on Instagram
Celebrating mom’s Bday in Whistler! Whistler is becoming to be a yearly summer retreat where I hang out with the people closest to me in this magical lush land. Inevitably I unlock incredible insights as I get the headspace and nature therapy that the yearly grind goes months without. This was a special trip as mom said it was easily her most memorable birthday which of course, she fully deserved 🙏 - @pauldavidescu on Instagram
2020年の夏休みも今日でおしまい とにかく歩いた夏休みでした 明日からは仕事もトレーニングも楽しみながらできればいいな 夏休み中、関わってくださった皆様には本当に感謝しています😌 これからもよろしくお願いします😌 #sportsmodel #nabba #nabbajapan #nabbakorea #fitnessstar #fitnessstarjapan #summerstyleaward #ssa #fitness#workout #npcj #bbj #fwj #スポーツモデル #フィジーク #ベストボディジャパン #フィットネススター #サマスタ #フィットネス #ワークアウト #トレーニング #ボディメイク #筋トレ #増量 #減量 - @masaki.fitness on Instagram
First trail run complete at Boxhill ✅ 18.5km 1:37:30 2700ft+ elevation 💀 LOVED IT. Just me, my thoughts and solid graft. So good for my mental health you wouldn’t believe and I can’t wait to come back Sunday for another go 😃 Thank you to @tomevansultra and @rachrunsoutdoors for the advice and confidence to give it a try 💪🏼 #onlinerunningcoach #mentalhealth #londonrunner #staymotivated #ukrunchat #runningmotivation #runcoach #runnersworld #teamprojectrun #motivation #runtolive #trailrunner #nike #running #nikerunning #vaporflynext #run #breaking2 #boxhill #runningcommunity #runners #nikelondon #londonrunners #zoomfly #nikevaporfly #runnersofinstagram #coachingforsuccess #trailrunning #trailrun #niketrail - @lloydkempson on Instagram
Ute, Paiute, and Goshute Territory. Provo, UT. Bears Ears prayer run. #trailrunning #trailrun #running #run #navajorunner #trail #trails #trailruns #hiking #hikes #hike #runs #majestical #redearthrunner #enduranceculture #nativesoutdoors #justkeeprunning #uteterritory #paiuteterritory #goshuteterritory #bearsears #bearsearsprayerrun #runningismedicine #slcairprotectors - @ashkii.ashiih on Instagram
Lockdown walkies with @ben_wilman_photography and @scruffs_adventure 🐾 #walklocal • • #doglovers #dog #puppy #dogsofinstagram #puppiesofinstagram #dogsofinsta #ratemydog #puppyoftheday #dogsinwild #rescuedogsofinstagram #rescuedog #dogsbeingdogs #outdoordog #adventure #harness #ruffwear #hikingdogsofinstagram #outdoors #sunset #sunsetphotography #adventuredog #germanshepherdmix #gsd #gsdofinstagram #walklocal #lockdown #walkies #adventure - @esther.cooke on Instagram
Today marks the start of week 4 in my 40 Days to Personal Revolution. This week is about RESTORATION. Traditionally this week includes a 3 day fruit 🍉 🍎 🍌 feast/fast depending on how you look at it. I was considering giving it a shot and then recognized that I would have been doing it for all the wrong reasons. I’ve spent too many years in a spiral of disordered eating patterns and negative self talk surrounding my body and behaviors around food. I’ve worked hard to get to where I am at now and my diet consists of fresh real foods that nurture my body and sustain my high activity level as well as delicious baked goods and that nurture my soul. That being said, there are always areas in our lives where we could use a cleanse and some restoration. For me, right now, it’s my emotional and mental energy. I need to tune in and sit with it all. On that note, I am embarking on a 3 day social media and internet browsing fast starting tonight. I’ve posted my class schedule for the week. To RSVP or to get in touch with me, send me an old school email yaeldane@gmail.com. ✌️ ❤️ - @yaeldane on Instagram
Taking in that awesome Oregonian wilderness. • Everytime I come out on the trails I find another awesome gem in these woods. • Thought for the longest time that Arizona had the absolute best paths Ive ever seen. My mind keeps getting exponentially blown. • Its out here Ive also achieved the most about of stillness and revitalization. • Nature is truly the best remedy from the hustle and bustle of the week. • Id love to know where you all find peace and restoration! • Tell me where you love to go to unwind and recoop in the comments!!! • Have a great start to the week! • Always, Coach P - @cperry001 on Instagram
Yesterday evening, I received news that one of my most respected mentors passed from Covid. As an educator, mentor, friend, father, husband, he was easily one of the most adventurous, engaging, curious, artistic, caring, and passionate people I’ve ever met. He said in a recent conversation to me “We have a finite amount of time and energy, and every time you do something, you take time away from something else.” I say time and time again, that each moment of our lives is priceless. Each moment with family, friends & loved ones is priceless. Each moment on this Earth is priceless. Please, I urge each & every one of you to find & chase the things you love. To cherish, and appreciate the people & places you love. To make time for conversations & memories with those you love. Covid is VERY MUCH still happening, yesterday, today AND TOMORROW. Wear a mask, continue to social distant, continue to practice hygienic behaviors, continue to do YOUR PART in protecting your loved ones & yourself. Rest in Peace my friend. You will forever & always be in our hearts, heaven has gained the brightest angel yet, thank you for your art, guidance, conversations & care. Your presence in our lives was truly a gift. We love you, Winn - @winnatlife on Instagram
Great view from the top! #columbiagorge @yaazine Michaela hiked higher than you! - @nroberge9 on Instagram
LA Marathon! 3:33:33 - @cgmcmains on Instagram
The New York Troop led by our fearless leaders, Phil Nephler. - @aaronitron on Instagram
Good morning people, starting this beautiful day ☀️😃 with 15 minutes run 🏃🏾♂️🏃♀️ with my fiancée @christinajtheo .. @nike @niketraining #coach #judo #judoattitude #buildingcharacter #encouragement #makingchampions #family #nopainnogain #hajime #consistency #caminaaa #🇨🇺🇬🇧 🕺🏾🏃🏾♂️😎💪🏾 - @davidjunior10 on Instagram
Exploring Flagstaff off leash. 🎞: @a_cridebring - @dodes_xc on Instagram
Thanks to @sportsbackers for a safe and challenging race. So humid! #halfmarathon #covidrunning - @ece_brad on Instagram
Ce qui est fait n’est plus à refaire 🔥🔥🔥 séance @jimmy_sport_fit à la fraîche 1x10000m La journée peut commencer 🥰 - 🏃🏾♂️ 16km __________________________________________ #kaizen #ASICSFrontRunner #ASICSFrontRunner2020 #ASICS #IMOVE #SoundMindSoundBody #UnitedWeRun #asicsfrontrunnerfrance - @ti_katoon on Instagram
- Another mother runner
Sunday blues + pinks. . . . 📷: @brightcassandra #letscamp #cottoncandyskies #riversandlakes #theowoods #optoutside #fullmoon - @wesley.b.mc on Instagram
- @jean.claude.duss_ on Instagram
- Dialogue
Our hearts are still full after yesterdays @bgh_uk walk in Epping Forest! 📷: @simply.comfort - @pocinnature on Instagram
Awesome day with the Other C.E.O. 😜✌️😎🌞🚲 #funinthesun😎 #minnesotafall🍁 - @dr.gould2020 on Instagram
There’s going to come a point on your journey when you’re going to fall down. What separates those who succeed from those who don’t is winners get back up. Never stop pushing. Get back up. #motivationalmonday #motivation #inspiration #gym #gymmotivation #health #fitness #success #ironblufffitness - @ironblufffitness on Instagram
Big foot x 10⁹ #hokaoneone #hokaonéoné #timetofly #tennine #paquebots #aéroglisseurs @hokaoneone_eu @hokafans Alors il est pas beau mon talon dAchille ? - @achille.exe on Instagram
We came for the fairies 🧚🏾 but only found the unicorns 🦄 @ann_nais - @hybra on Instagram
Mammutmarsch Wien - Part I 😎🤘🏻⠀ ⠀ Glückwunsch an alle bisherigen Finisher und alle, die an ihre persönliche Grenze gegangen sind! ⠀ ⠀ An alle Mammuts, die noch auf der Strecke sind: ganz viel Erfolg und Durchhaltvermögen - ihr schafft das 💪🏻⠀ ⠀ Morgen gehts dann in die zweite Runde - wir freuen uns auf euch und halten euch in unserer Story auf dem Laufenden 🙃 - @mammutmarsch on Instagram
Oh how nice it is to be back in the mountains. #run #georgia #helengeorgia #mountains #dirtroads - @oxendine8989 on Instagram
- Nova finds a soft spot to sit
Took my own damn advice and took some time away. To be with my sweetie, the big trees, and ocean. Also, I saw a starfish for the first time and feel like I’m 100% a better person because of it. - @amaze_me_grace on Instagram
Running with the whole pack this morning. - @trailmix78 on Instagram
This is how I feel about silent disco @bspokestudios To be honest, I was nervous at first, wasn’t sure how I was going to feel about it. But I LOVE it! Come check it out and DM me with any questions. @bootybybrabants @bbbfampage 📸 @laurenhoyerman @apl #fitness #capecod #mashpeecommons #boston #bostonfitfam #bostonfitness #fitnessinstructor #silentdisco #bootybybrabants #apl #bbbfam @beatsbydre - @jen_nichinello on Instagram
Przygotowania do Full IronMan pełną parą🦍💨😂 Kolejny weekend kolejny start💯 Tym razem @garminirontriathlon 1/4 IronMan🔥🌧 Ciężkie warunki pogodowe, milion popełnionych błędów, kupa doświadczenia i jeszcze więcej pokory🙏 Pomimo tego jestem bardzo zadowolony ze startu i optymistycznie nastawiony na kolejne wyzwania🚀 💥1 km Swim 14 min🏊🏼♂️ 💥45 km Bike 1:15 h🚴🏻 💥10.55 km Run 45 min🏃🏼 💥Zmiany 10 min🤦🏼♂️ Total 2:24h⚡️80 miejsce na 500 startujących i naprawdę dobre samopoczucie na mecie🏆 Jestem zawodnikiem który nie szuka wymówek! Nie ma dla mnie znaczenia czy ktoś ma lepszy sprzęt albo czy większa waga o ok 20-30 kg od przeciętnego zawodnika z TOP 3 była przeszkodą🙈😅 Wyścig to wyścig i zawsze daje z Siebie 100 procent🦾💯 Teraz wiem, że założony CEL złamania 10h na pełnym dystansie nie będzie łatwy za 2 miesiące w @ironmanportugal ale NIGDY nie mówiłem że chce aby było łatwo🤷🏼♂️ Obiecałem że nie spocznę dopóki nie pobije rekordu świata jako zawodnik CF i tak będzie! Jak nie w Lizbonie to gdzie indziej😈🎯🥇 Dziękuje wszystkim za wsparcie i dobre słowa🙏 Fajnie wiedzieć że podoba Wam się ten pojebany CEL tak samo jak mi😁 #IronKOZAK #TeamProjektAlfa #RoadToIronMan #Portugal #lisboa #Goals #CrossFit #triathlon #Fitness #Athlete #Competition #Training #motivation #lifestyle #healthy #mindset #body #polishboy #StayStrong #picoftheday - @kozakcf on Instagram
100 MILES AND RUNNING // ENTRIES NOW OPEN!🏅 ⠀⠀ Link in our bio. Only 20 medals produced. First come, first served. Funds will be used for our very own crew flag. 🏴 ⠀⠀ Cover 100 miles in October and you will have a bespoke IAG medal hanging from your neck. You know it’s all good. ⠀⠀ ——————— ⠀⠀ 📸 Last night: SLOW SOLID CREW. ⠀⠀ You all make me proud. Keep on being you and let’s show the community we care not just about movement, but care about one another. #kindnessalwayswins - @itsallgoodruncrew on Instagram
Even on the dark, rainy, dreary days the view from the top is worth the climb! #sundayfunday . . #athleticbeers #athleticbrewingco @athleticbrewing #personaltrainer #fitness #gym #workout #fitfam #athlete #inspiration #motivation #dedication #fitspo #healthy #muscle #lift #run #getfit #fitspiration #fitlife #fitnessaddict #coach #fitnessjourney @dbtcoach #dobigthings #dbtcoaching #dbtfit #familyoffast #endurelite @endurelite #medterraathlete #medterracbd @medterracbd - @spartansilva on Instagram
I’m floored by everyone’s generosity, we raised over $3,000 for @miriamskitchen !! I’m humbled that something as simple as running has given me a way to give back to this community. It’s an incredible feeling to know that something you love doing can help others in need. This weekend was hands down the most physically and mentally challenging thing I’ve put myself through, and definitively one of the most rewarding. Thank you to everyone who donated, messaged, called, and ran with me throughout the day. I can barely express how lucky I am to have such an incredible support system of friends, family, and loved ones who were with me both in body and spirit. I’m especially grateful for the unwavering love and support from @dandele who was there for me every step of the way when I pushed myself to try this without any real sense of how much I could take. I know 12 hours and 48.5 miles of @mikewardian style loops around my neighborhood isn’t the sexiest introduction to the world of Ultras, but I’m looking forward to the many challenges that lie ahead and excited to see how much more I can do! - @peter_koll on Instagram
Family Hikes! ❤️🥰 #hiking#familytime#outdooradventures #hikingtrail#familylove#adventure - @angelabrownempowers on Instagram
Sometimes you just need to fill your own dang cup back up. Do things that rejuvenate and revitalize you when you feel you’ve been running on E. If you’re like me, you like to give your all to things and people around you. But - you can’t give when your tank is empty. . . So, I headed up to the mountains to get some good training runs in. And for the first time in a long time, I was living in pure joy running down that mountain. Letting my trail feet guide me down the mountain, and humbling me 3x as I fell on my ass from slick terrain 😂. I smiled. I danced. I breathed life back into my soul, and let myself just be me. . . . This picture captures the shear joy I felt after this morning’s run. It wasn’t as long as I wanted, but it was exactly what I needed to fill my cup up again. Happy Friday !! - @a.fit.harvey on Instagram
Posted @withregram • @jacquioakley Photo#1 by @jacquioakley #2 by Felix. Check the “Just take the goddamn photo kid!” expressions. - @jamielawson on Instagram
Enjoying Park City, UT and not looking forward to returning to the Texas heat . . #dolcegambino #greyhound #dogswhotravel #rawfeddog #fitdog #visitutah #puppylove #paws #greyhoundsofinstagram @sebastian.says #dogfashion - @dolce.gambino on Instagram
Log over stream tricks ✅ 4 mile hike ✅ reliving my glory days ✅ - @haileymarie2 on Instagram
At the beginning of the year I set a goal to run a 50k trail race this summer. However due to Covid, the race I chose in 2 weeks was not possible so I had make an adjustment. Today I ran a 4.5 mile loop at Blue Hills Reservation and used my car parked along the trail as an aid station. The last 9 miles were rough, to the point where I was walking more than I was running due to my quads continuously cramping. I was able grind it out and finish all of the 31.1 miles. . . . In the last few years l have really gravitated towards fitness related activities that come with a known struggle. I really love the challenges that come with long endurance races because such as life, it is rarely a smooth ride. There will be spots where it’s tough and nothing goes right but as long as you keep moving forward you’ll get through it and end up where you want to be. . . . #50k #ultramarathon #embracethesuck - @kdick1nson on Instagram
JUST A RUNNING ME WITH RAIN AND TREES 🌿🌳💚 . . . #running #run #laufen #laufliebe #adidasrunners #adidas #adidasrunnershamburg #lüneburgerheide #nature #triathlon #triathlontraining #swimbikerun #trilife - @meike.balboa on Instagram
#womeninspiringwomen #strongertogether💪 you might want to decide fast. We live in a dangerous world. If you see a chance to be happy, you have to fight for it, so later you have no regrets. - @vananh_295 on Instagram
All of those miles spent in the summer heat are finally paying off! The lunch runs when the sun was at its highest. The mornings I woke at the ass crack of dawn to beat the heat, only to find that the heat couldn’t be beaten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s 50 degree run was GLORIOUS! My sub 9 minute pace felt easy and for a little bit, I lost myself in my thoughts and the sound of my feet hitting the pavement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How are you all feeling today? Has Fall made an appearance where you live? - @ericasara on Instagram
- This is the money shot from the adventure I went on with Super Hans in the park.
Panda Boy 🐼 ran off, right before the timer took the picture. (that old chestnut) #teamjacob #halfofus #malamuteproblems #vegan #outdoor #running #woods - @markgoodwin269 on Instagram
Good morning runners Let’s seize the day! Thank you @gumbofit and @edgeathletelounge for putting on an amazing race series #roadlesstraveled #7onsundays #nikerunning #bronzevillechicago #nikechicago #nrc #sundayservice #pegasus37 #aeroswift #southsiderunner #runchi #runchicago #lululemonchi #runningcommunity #runningismyhappyplace #runchitown #fleetfeettraining #fleetfeetchicago #stravarunning #stravarun #blackmilesmatter #badassrunclub #gumbofit #edgeatheletelounge #onechicago #roadlesstraveled - @7onsundays on Instagram
Voglia di correre da sola allIdroscalo sotto la pioggia saltami addosso!! #running #cardio #trailrun #workout #runners #trailrunner #runaway #trailrunning #marathon #instahealth #instarun #run #fit #training #runninggirl #marathontraining #runner #instarunner #workouttime #corroergosumrunners #corroergosum #violarancio #running4you - @jessicadotnet on Instagram
- The way my dog stands makes it look like he has 2 legs and defies gravity
27forParkinsons. I am walking every day for the next 27 days in honour of my Mum who lives with Parkinsons. @parkinsonsvic #27forparkinsons Why don’t you join me? - @stevemoneghetti on Instagram
Two weeks of home, mom, dad, their antics, their food, their love. Leaving feeling refreshed but even more exhausted, probably from the massive break I took from running and the massive undertaking of work and projects that built up from the last few months, new challenges and ventures, trying to distill and translate and mediate all of the crises, dealing with hate speech, spending 16 weeks in isolation, longing for people and trying to keep “contact” any way possible. When you never slow down you eventually crash. And mom’s food and care are the cure. And holding a giant floof. ❤️ - @samanthagiordanokim on Instagram
you are stronger than you think! - @_running_motivation on Instagram
- mens workout routine
8am hikes 1am shots ⠀ I’ve made a lot of trades over the past 5️⃣ years, in order to become who I am today, and I am extremely proud of that. ⠀ Trading things that were no longer serving me for things that aligned more with the person I wanted to become, and less like the person I was at the time. ⠀ One of the biggest “trades” I made for myself was how I was spending my weekends. ⠀ I love going out with friends. I still do. It just looks a little different. ⠀ I no longer need to be at the bar or club until “last call” anymore. ⠀ Why were 1am drinks even a problem for me? ⠀ Because I also loved early morning activities, productive mornings, alone time, and feeling like I enjoyed a full Saturday or Sunday, instead of sleeping till 11am and feeling useless and terrible all day. ⠀ I believe there are three kinds of people when it comes to this topic of alcohol/partying/late nights: ⠀ 1️⃣You’ve already started making these trades with yourself and can totally relate to this story. ⠀ 2️⃣This post intrigues you because you‘ve been thinking hard about the trades your making because you are tired of the late nights and wasted weekends. ⠀ 3️⃣You have already stopped reading this to go to pregame for brunch 🤷🏻♂️🤣! ⠀ Everybody has a decision in the “trades” that they make and when it’s time, you will know. ⠀ You will have this anxious uncomfortable feeling that you are tired of living the same way and going through the motions and you feel like you are ready for some changes. ⠀ You have a desire to start finding people who want more, think differently, have bigger ambitions, take their health seriously, and probably spend more time on early morning hikes then “last call” shots!. ⠀ I was there too. I totally understand. ⠀ I want to give you permission to start making some trades. ⠀ It will be hard and uncomfortable at first, but you will begin to see yourself slowly making more and more positive trades. ⠀ More trades that make you more like person you want to become and less like the person you currently are. ⠀ Fulfillment comes from living with purpose and making a difference. Not from being the same person, at the same bar, doing the same thing as last weekend! - @motivatedbybrett on Instagram
#selfie #me #myself #smile #view #forest #lake #sky #sunshine #summer #weather #sunglasses #friday #nofilter #positiveenergy #goodvibes #chill #naturelover #naturephotography #photooftheday #photographer #instapic #instagood #instagram #instadaily - @gandiganda_pcp on Instagram
Yeah it was virtual, but the amount of happiness and pride this whole #bostonmarathon has given me is priceless. To qualify, then be told to wait till September and then to be told I couldn’t do it in Boston was a punch to the gut, but everything happens for a reason and no matter what you are doing you gotta full ass it! This one was full assed for sure and we were able to #finishSTRONG. Could not have done it without my supportive pit crew @l_maher_13 @jeniferv47 @cameracaleb @figuccii @bsherrer1 @katie.guire time to celebrate! @bostonmarathon and a special thanks to @samueladamsbeer for the tasty #bostonlager at the end! - @t.w_o_l_f_e on Instagram
Emotions come and go, roll in and roll out. One or more stubborn ones might overstay their welcome. You can let them in but dont offer them tea. Oh fear, its you again. This life of musical chairs as of late, what can be said that hasnt been already. A reminder to do things that fill your cup and make your heart sing even though the outside world is upside down. 103 miles in for August. Two days rest and ready to go again. Hope you are all well, thinking of everyone having a tough time. 💚🏃🏼♂️ ▪️ ▪️ ▪️ #runninginspiration #running #runnersofinstagram #gratitude #runningcommunity #runninglove #runningmotivation #runninglife #run #runners #runchat #irishrunner #runtoinspire #runningheroes #anxietyrelief #marathontraining #marathon #happyrunner #ultrarunning #barefootrunning #marathoner #mentalhealthmatters #youareenough #vibramfivefingers - @therealruairi on Instagram
This week has been amazing so far! Love that the #womxnrunthevote relay is serving up motivation that was lacking. My legs are absolute toast; I’ve covered more miles this week than I have for probably 2 years. Body holding up, trying to be smart. That means lots of walking miles too. I’ve “met” so many awesome people on line this week and you all are providing life. 🙌🙌 Heading into weekend, let’s go Barracudas!! #flystyle - @drlesko on Instagram
Heute sollte es regnen wie verrückt 🤪 was war... Nichts kein bischen da stellt man sich schon seelisch drauf ein.. 😅 Und dann kann man sogar Pilze sammeln gehen 👀🙈😅... . @dogsmyworld4ever @nero.gary.life @barsilk_and_friends.2 @pinounserhund @sukiandhazel @finjajapanspitz @bub.eddi @galga.amira @kovu.and.lio @kuestendeern.design . #dogcollar #martingale #Collars #handmade #halsband #Sighthounds #windhundofinstagram #naturedog #hound #noodlehorse #snootermodel #activedogs #activedogsofinstagram #outside #outdoordog #freethegalgo #countrylife #savethegalgo #ilovemydog #dogstagramdog #hundeliebe #bestwoof #sighthoundlife #besterfreunddesmenschen #petfluencer #animalfluencer #pawsoflife #hundemensch #pawsome #lovinglife - @sans.importance94 on Instagram
Woodland runs with @nina_guardia #running #woodlandruns #runningwithdogs 🏃♀️🐕🌳🌳 - @running on Instagram
The look of WTF did I step on!? 😢 I rolled my ankle last Sunday during my long run. No clue what made it go, but it’s sucked nevertheless. I kept running knowing that I would feel it later. 4 days later and it’s still kind of mehh, but I got out for a quick and HOT run today, I’m going to have to ice this darn thing now 🤦🏽♂️ but the long weekend is coming so 🙌🏽🤙🏽 - @rolothon on Instagram
Superheroes 👹 . . #TrailrunningCouple #RunningCouple #Trailrunners #Nature #RunForFun #Trailrunning #VivaLaTrail #MountainLovers #FlatIsBoring #TimeToPlay #RunToInspire #RunningShoes #RunningCommunity #MyLove #MagicMike #EsosNoviosQueCorren - @mickey.al on Instagram
Unpopular Opinion: Running makes you STRONGER The mental endurance you build logging mile after mile can’t be found anywhere else. A hard measurement that you can’t cheat. The only way to grow is to consistently owe a debt. That’s where the Daily Dues originated. Creating an unwritten (or written) agreement that you are bound to week after week is a helpful trick to stay consistent and disciplined. The @bpnsupps team has kept me in check, raising my standards, and pushing myself more than I ever could have imagined. I got into running because of Nick and his company and I will keep running and training because of my teammates that all owe a chunk of daily debt . Pay your dues. #TeamBPN #BPNsupps #goonemore #nikerunning #running #lakefront #chicagorunning #boxing #roadwork #miles #garmin #dailydues - @crack_jowe on Instagram
Pack Goat! While our mama goats have been busy making milk & tending to the kids, the boys have been learning to be pack goats!! They have been going up the Silver Falls and learning how to follow their leader and walk in line along the path. It makes going for a picnic hike so much more enjoyable when you don’t have to carry the pack! Who needs a hiking buddy?! • • • • #rksfarmspackgoats #packgoats #pnwpackgoats #pnwgoats #rksfarms #goatfarm #gotgoatmilk #goats #goatsofinstagram #silvertonoregon #oregongoats - @rksfarms on Instagram
Vabbè anche per quest’anno due passi al mare li abbiamo fatti... . #running #training #runtoinspire #runningmotivation #361 #361europe #seaside #spiaggia #italia #italy #sand #redsnakesmilano #rsm #crewlife #crewlove #btgallplanet - @mitofransis on Instagram
Make memories with that special someone while enjoying the great outdoors! Our hiking trails provide beautiful scenery, great exercise and a break from the hustle and bustle of everyday life. Find your next trail adventure at ohiodnr.gov/wps/portal/gov/odnr/go-and-do/outdoor/hiking-backpacking. #ohiofindithere #exploreohio #hikeohio #inthistogetherohio #ohiostateparks #hiking #memories #outdoors - @ohstateparks on Instagram
#perfectday ❤️🌲 gestern erstmal ins Pull Training, danach eine kleine Wanderung und abends indisch essen. #balanceiskey heute Pull Training & Physio. nicht viel los hier 🤙🏼 habt einen guten Tag. #heimatliebe #naturelovers #dahoam #nationalparkbayerischerwald #falkenstein #girlswhotrain #fitnessmotivation #sportslover #whensportislife #wanderliebe #wandern #getoutside #happylittlegirl #smileandbehappy #qualitytime - @evasophia96 on Instagram
🗻 #fun #adventures #2020 #goals #hiking #running #flattertummy #biggermuscles #wegotthis #excited #for #results #accountablepartner🙋🏽♀️ #letthefunbegin🎉 - @funrealtor.wendi on Instagram
#rundayfunday 🏃♀️🌲🍂🍁 Søndagsmaratontur med @stinemoes 🧡 Lovely! #maraton #marathon #marathonrunners #running #løping #løp #løpeglede #minløpetur #nordmarka #oslomaraton #ecotrailoslo #nordmarkaskogsmaraton #sentrumsløpet #oslove #aktivejenter #runnersworldnor #runnersworldchallenge_2020 #kondisno #høgepålivet 🎈 - @mariasorbo on Instagram
🥰🥰🥰 - @julia_whitaker06 on Instagram
💜 - @sportprofit_oficiall on Instagram
H A P P Y M O N D A Y! It’s been a while since I posted anything, mostly because I’ve felt hugely unmotivated and struggled with being positive. Last week was a good week—I felt like I finally had a good routine, a better work/life balance and ran and cycled my way to highest mileage week! On my long run yesterday, I spent a long time thinking about what my goals should be and decided that project BQ isn’t really one for this year. I’ve loved cycling longer distances and I know that if I want to do more of this, I’m not going to be able to increase how much I run—35 miles running a week is the most I can do right now + one long cycle without feeling exhausted! I feel good about changing up my priorities. Do what makes you H A P P Y! ✌️ - @sydney.runs on Instagram
Today is my uncle Jakes birthday!! I miss having adventures with him and taking lots of cuddly naps. Love you @ultjungmo! 💕 #happybirthday #sillyphotoedits #italiangreyhound #hiking - @sora.iggy.hiker on Instagram
- Fitness Favorites
Reflection during a reflective and pivotal year. Educate. Advocate sympathetically. Donate. And in a manner @kotuladoesthemost and I understand most. Be kind, rewind. - @weezyjiang on Instagram
So proud of all those who came out this morning! And great seeing some old friends!! - @reddirtrunners on Instagram
Ein perfekter⛅️Wandertag, in unseren heimischen Wäldern #wandern#fun#sun#sunday#restday#outdoor#girl#happy#fit#family#yuuki#akita#besttime#hund#paderbornerland#hundeliebe#entdecken#wald - @elvirafritsch on Instagram
The group exercising in peace with Poppy on leash at Sugar House Park. - @viktorvaasa77 on Instagram
Beautiful day in the park❤️ - @cvp6112 on Instagram
Need a bike fit? Get in touch! •Fits using leading @retul_technology •Physio assessment to iron out any niggles •Over a decades experience within professional cycling #bikefit #retul #retül #yorkshirebikefitting #physio #sportsphysio #skipton #cycling #williamshumanperformance #injuryprevention #performance - @williamshumanperformance.co.uk on Instagram
- S T I C K
2 years ago standing in Loch Ness trying to do some cold water therapy after day 1 of the @ratracehq coast to coast challenge. This was one of the toughest endurance events I’ve ever done the pace we set and the distance covered by foot and bike took its toll but I really enjoyed the event and especially the scenery in Scotland! 🏴 #fitness #endurance #coldwatertherapy #scotland #training #workout #health #healthylifestyle - @kristianblacklock on Instagram
15 miles long run today. And again the little one was there waiting and we did run another half mile together (she definitely got the running bug), now back to the run, the first 6 miles was an absolute train wreck, hard, etc. thought about quitting many times but kept pushing and finally after mile 7 things felt normal and I was cruising for the remainder of the run! Next long run should be 26.2 for the virtual Boston marathon, stay tuned! Now it’s time to shower and eat!! #finishstrong #bostonmarathon @bostonmarathon @strideforstride_ @subelitevanilsonneves - 🇧🇷 25km rodados hoje, e mais uma vez lá estava ela, a minha pequena me esperando pra correr comigo, ela correu 1km e ainda queria mais 😂, agora falando do treino, os primeiros 10k foram duros, foi na marra mesmo e só a partir daí que as coisas fluíram. O próximo longo será de 42km fazendo a maratona de Boston (virtual) semana que vem. Nos próximos dias direi como será. Agora vamos tomar um banho e comer né. - @kallrunning on Instagram
A friend and ex colleague who also planned to run the half marathon of Amsterdam will be joining me in october. Today we ran the route to get familiar. So no time attack 😏. . . . . #halfmarathontraining #halfmarathon #marathon #marathontraining #morningrunofficial #worlderunners #runningcommunity #runnersofinstagram #runninglife #run #runningman #running #runningmotivation #sports #hipreplacement #ankylosingspondylitiswarrior #ankylosingspondylitis #spondyloarthritis #chronicallyawesome #chronicillness #chronichealth #chronicdisease #chronicillnesslife #chronicloveclub #chronicwarrior - @motivmax on Instagram
Today I started my vacation...I am pleased 😎 #austria #vacation . . . #iggiesofinstagram #iggysofinstagram #oggies #instadog #dogsofinstagram #italiangreyhound #italiangreyhoundsofinstagram #iggylife #doglife #dogoftheday #dogsthathike #dogsthatexplore #mountains #hiking #vorarlberg #dog #dogs #piccololevrieroitaliano #hound #houndlife #houndsbazaar #petsofinstagram #dogsofinsta #iggylove #pawsome #pawfect #smalldog #cute - @iggy_d0g on Instagram
Forest Frolic #jazzy#jennyandjazz#jazz#jazzbo#hike#swim#playdate#huskyboy#huskylife - @jazzledazzle28 on Instagram
Enjoying life.... just a little bit more these days. Stress is down and my heart is full. #enjoyinglife #lessstress #offseason #morefamilytime - @sharonmyfitnessjourney on Instagram
Please excuse the typo. Way to go Chargers! ⚡️🏃♀️🏃 - @jtownhs on Instagram
Last night I had some problems sleeping. I did manage to grab some zzz but not enough. My body didnt get the rest needed and during the run my spine from the middle to the neck started to hurt a lot. Well see what tomorrow will bring. . . . . #marathon #marathontraining #halfmarathontraining #halfmarathon #runnersofinstagram #runningcommunity #running #runninglife #nextinshape #irun #worlderunners #morningrunofficial #hipreplacement #ankylosingspondylitis #ankylosingspondylitiswarrior #bechterew #morbusbechterew #chronicallyawesome #chronicloveclub #chronicillness #chronichealth #chronicdisease #iloverunning #autoimmune #autoimmunewarrior - @motivmax on Instagram
- 4 legs is too many
Szczęście jest tam gdzie je stworzysz!!! #happynass #happy #vacation #freetime #dog #lovemydog #happylife #forest #photo #relax #chill 📸 @wiktoriabanaszek - @gabrielabanaszek on Instagram
