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- [OC] Started listening to Amazon Indias 100 Best 2010s International Songs and wondered if theres a recency bias in the composition. Heres a breakdown of the playlists songs by their release date.
The Deputy Chief Health Officer shared these scenarios yesterday – but I just wanted to explain a bit more about why it’s so important. This modelling from the University of Melbourne and University of New England shows what’s likely to happen if we eased too quickly, with the numbers too high. It takes into account the data and current settings we have in place in Victoria – things like case numbers, face coverings, and restrictions. If we removed the Stay at Home restrictions when daily case numbers were averaging 25, theres more than a 60 per cent chance wed be back in lockdown by Christmas. When the stakes are so high, its a risk we just cant take. The modelling also shows that if we drive daily numbers down to five before taking the next step – that likelihood drops to just 3 per cent. I know everyone wants this over as soon as possible. So do I. But there’s one thing worse than having restrictions in place – and that’s coming out too fast. Having two weeks of fun. Case numbers explode. And then you’re straight back into lockdown. Yo-yoing in and out, with businesses opening and closing, is just about the worst scenario possible. All our sacrifices would count for nothing. And we simply cant allow that to happen. - @danielandrewsmp on Instagram
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Last week, we presented a strong case against the Federal Carbon Tax to the Supreme Court. This unconstitutional, inefficient tax will not reduce emissions, it will only reduce jobs. - @premierscottmoe on Instagram
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Total Daily Energy Expenditure (TDEE) Components When you diet and lose weight there are compensatory mechanisms that occur in the body to resist further weight loss. The magnitude and rate of weight loss will determine the extent of these compensations. These compensations have a direct influence on the “calories out” side of the energy balance equation, also referred to as total daily energy expenditure (TDEE). The figure above lists the four components of TDEE that are reduced as a result of weight loss. The percentages were derived from a review in 2011 (PMID: 21677272) which I discovered from one of my favorite reviews published in 2014 (PMID: 24571926). Basal metabolic rate (BMR) is the largest component of TDEE at 70% and is responsible for providing the required energy to simply keep us alive doing nothing else but breath while laying down. This component can be further classified into resting energy expenditure (REE). Nonresting energy expenditure (NREE) makes up the other 3 components of TDEE. Exercise activity thermogenesis (EAT) is the amount of energy you expend when performing intentional exercise. Thermic effect of food (TEF) is the energy required to digest and process the food you eat. Finally, non exercise activity thermogenesis (NEAT) is the larger of the three and is the energy you “burn” when performing spontaneous or unintentional exercise/movement such as fidgeting. This is the hardest component to measure and seems to be the most adaptable to body weight and calorie intake changes. This component is also primarily responsible for metabolic adaptation or decreases in TDEE that occur, making further weight loss more difficult. The only problem is you can’t really modify NEAT, because it’s unintentional. If you purposefully try and increase NEAT it’s simply more EAT. - @jaymeslongstrom on Instagram
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Tag your city councillor and share. City’s plan is not a plan. Here are the demands we put forth with TOronto Overdose Prevention Site and the Shelter Housing Justice Network - @esn.to.4real on Instagram
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For those who have toxic family, cousins, friends, and past experiences they cant help but think about. - @mensutra on Instagram
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Control your emotions 🙌 - @nopeace_and_kindness36garh on Instagram
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A closer look at Generalised Anxiety Disorder. How do you recognise it? What can you do about it? This week, we are taking a closer look at anxiety. In the coming month, we will be featuring some excellent public education pieces (in infographics and videos) on some common psychological issues. Credits to @nphms_official and @thepsychpractice #sgpsychsoc #singaporepsychologicalsociety #psychology #singaporepsychology #anxiety #mentalhealth #mentlahealthawareness #mentalhealthsingapore #mentalwellness #mentalwellbeing - @singaporepsychologicalsociety on Instagram
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- Chicago offered to let Amazon pocket $1.32B in income taxes paid by workers. Called a personal income tax diversion.
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- More people have been searching for how to delete instagram than Facebook recently. From (ironically) insta @chartrdaily.
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Public Service Announcement – 50 Trees for 50 Years: Fall Tree Plantings in Lincoln Visit lincoln.ca to read more - @townoflincolnon on Instagram
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Weve actually known this for years, but its cool to add this level of precision, and for it to be done in this high-caliber of participants. 👏👏👏👏 To the Danish group of great scientists who pulled this off. - @drandygalpin on Instagram
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It’s not just the quantity of fruits and veggies that matters, but quality. Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices. We should try to choose the healthiest fruits and veggies when possible. However, eating any fruits and veggies is healthier compared to eating processed foods. Watch the video How to Reach the Antioxidant “RDA” on NutritionFacts.org to learn more: http://bit.ly/2JakDZW #DailyDozen #dailydozenrecipe #HowNotToDie #eatyourgreens #FruitsAndVeggies #plantbasednutrition #plantbased #eatmoreplants #NutritionFactsOrg #wfpb #fruitandveggies #healthyeating #wholefoods #antioxidants #antiinflammatorydiet #antiinflammatoryfood - @nutrition_facts_org on Instagram
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#feelingtired - @khalilsaab_ on Instagram
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- How much are households spending on food? In 2018, households in the EU spent over €1 047 bn (equivalent to 6.6% of EU GDP) on food and non-alcoholic beverages. Households in Romania spent more than a quarter of total household consumption expenditure on food and non-alcoholic beverages (27.8%).
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Here are some things we can do/ take to boost our immune systems. - @drlesliekaplan on Instagram
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Book an appointment before the pain gets worse and the cost gets higher. . #teethwhitening #dentistsofinstagram #smile #veneers #teethcleaning #botox #rootcanals #invisalign #cosmeticdentist #brookhavendental #atlantadentist #buckhead #northatlanta #smallbusiness #Blackownedbusiness #dentistry #Blackdentists #dentistsofinstagram #chambleega #dunwoodyga #smallbusiness #atlantadentist #brookhaven #sandysprings #atlantabusinessowner - @brookhavendental on Instagram
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- The main selling point of Obamacare was to make healthcare more affordable. Since it was passed premiums are up more than 50% and deductibles more than 150%. What it really was, was a multi-billion dollar kickback to the healthcare industry
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- Bitcoins were tokenized to wBTC on Ethereum more than they were mined in the last week
- Population change of Africa vs Europe and Germany vs Nigeria (1950-2050) - Exciting times ahead... (x-post from r/Europe)
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- Get excited about Hoyts amazing new changes guys - No more cheap tickets for the masses... what a deal!
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Wow! What are your thoughts?💎💰 Follow 👉@money.gym for daily value! .⠀⠀⠀⠀⠀⠀⠀ Tag A Friend Interested In Business👥 ⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ For more information 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉@money.gym 💰⠀⠀⠀⠀⠀⠀⠀ 👉@money.gym 💰⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ @Pls Message #thebusinessgoat #moneyflow #financialknowledge #financialeducation #financial tips #build-wealth #garyvee #businessadvice #businessquote #businesssuccess #businessplan #businesstips #businessquotes #businessmindset #entrepreneurtip #businessgrowth #realestatetips #usa #richdad #investingbooks #financialadvisor #growthhack #cashflowquadrant #invest #investment #business #business-mentor - @money.gym on Instagram
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