Thechallenge37 Profile Pics

@seantrex One of the things I took some pride in over the past 10+ years of coaching was that I wouldn’t pick and choose my clients. If you were serious, could prove to me that you were willing to make the commitment and didn’t come with multiple red flags….then I would take you on as a client. This is just what made me happy, because at the end of the day I enjoy helping people improve their bodies and getting the most out of what they’ve been born with. ⁣ ⁣ I appreciate the hard worker that is willing to do what it takes. The person that knows it’s possible to outwork a genetically blessed athlete if they don’t put in their work. I get inspired by a great transformation that comes with a story that goes beyond the impressive photos. To me it’s just more rewarding than signing on a ready-made champion. This post wasn’t directed at anyone but if you’re a coach and it offends you, then I would guess you are indeed, the cherry picker. ⁣ ⁣ Shout out to those slashing through covid fluff week by week and figuring out these sometimes-frustrating gym restrictions. ⁣ ⁣ #teamtrextraining #transformation #beforeandafter #inspiration #onlinecoach #dontbesensitive #thetransformationcoach #throwback#tbt #contestprep #figurenatural #Throwbackthursday - @teamtrextraining on Instagram

She is the beautiful runner @7sanchezc 🏃‍♀️😘🥰😍 follow her on Instagram, she is amazing and has great pictures. #running #runningmotivation #runnersofinstagram #runnergirl #runners #runningirl #fitnessgirl #fit #fitmodel #amazinggirl #photooftheday #beautifulgirls #fitgirls #fitness #sportgirls #fitbody - @fit_and_running_girls on Instagram

When you become the image of your own imagination, it’s the most powerful and rewarding thing you could ever do. . . 3 years of hard work, dedication, discipline, and metal toughness. At the end of the day, ask yourself, ‘Am I better than who I was yesterday? Last month? Last year?’ Because that’s the only competition and comparison that matters. . . And THANK U to the hater who recently reminded me that I was ‘fat 2 years ago’ and ‘didn’t know what a leg press was.’ The #GLOWUP is real then, I guess? 🤷🏻‍♀️ 💎 💪 #MOTIVATIONMONDAY - @jfalborn on Instagram

- Full HD 1080p

- CNC & MANUAL MACHINIST

As of this month, March 2018, it has officially been 6 years into my fitness journey 💪🏼😊. . Left: 112 lb ➡️ Right: 132 lb. . The left picture was taken about 7 months after I started my journey, initially losing a ton of body fat. The right picture shows the progress in building muscle and overall change my body has done over the past 6 years. . As I reminisce, I have to admit that over this time I have fluctuated in weight, taken weeks off, and lost motivation, but have also done 2-a-days, counted every gram of food that went into my body, and wouldn’t let anything get in the way of getting as fit as I can. . The most important thing I have learned in my personal experience is that moderation is key. I like to be strict on myself and get crazy results; but I also like to enjoy life, take a break from measuring food and skip cardio if I want. Therefore, I find times where either can be incorporated for max results in life enjoyment annnnnd in muscle gains. . 🖤 @WrkEthicSupps online code ⏩ “Cam”. . #transformation #fitnesstransformation #tb #fitgirl #girlswholift #girlswithmuscle #fitnessmotivation #gym #fitness #workout - @cameronharris23 on Instagram

- Falken Tires

𝗕𝗔𝗦𝗘𝗟 𝗜𝗦 𝗢𝗣𝗘𝗡!⁣ ⁣ Finally they’re here - @racing.lounge has opened their doors ✨ Make sure to check out the awesome place and don’t forget about their great discount where you get 30% off your very first single drive or group race booking 👌🏼⁣ ⁣ Endlich ist es so weit - @racing.lounge hat ihre Türen geöffnet ✨. Schaut euch unbedingt die grossartige Lounge an und vergesst den hammer Rabatt nicht: 30% Rabatt auf deine allererste Einzel- oder Gruppenrennenbuchung 👌🏼⁣ ⁣ #racinglounge #basel #racingfuel #racingfuelacademy #racing #simracer #stage1pro #jouleperformance #avia #autoillustrierte #porsche #esportsch #gametv #racingsimulator #simrig #motionsimulator - @racingfuel_academy on Instagram

🏆総合優勝🏆 #もて耐 #もて耐2019 #7時間耐久 #7時間耐久レース - @vesrah.jp on Instagram

Feeling SPEC-tacular this Monday. 🤓🤓🤓🤓🤓 ——————————————— After an off weekend of emotion overload and some overthinking... I realized sometimes it’s best to just observe your surroundings and take in certain things that trigger past convos, memories, or emotions. Funny how you find ways to allow yourself to still learn, grow, and change perspective on a situation you thought you healed from. ——————————————— Remember that it’s okay to have mental, physical, or emotional off days or weeks. Just don’t get stuck in the whirlpool... instead acknowledge it and ask, “What is it that I still need to learn and understand from this feeling/situation that’s still coming up.” - @lyssa.rey22 on Instagram

Monster Energy Peru. Cliente: @monsterenergy Fotografo: Eduardo Flores. WMM 2019. #WeMakeMedia - @wmmpe on Instagram

Really cool photo showing @worldofzenobia progression !!! While I cannot take credit for all of it, it’s still really awesome! Zenobia and I started working together in November of 2019. She’s given me 10000% since. I think her results speak for themselves. #teamprofx #letsworck #howbaddoyouwantit #worckharder - @johnny_d_casalena on Instagram

The impressive physique of WBFF Pro Fitness Diva Ina Lechner. @ina_cindarella_wbff_pro . . . . . #wbff #fitness #fitnessdiva #fitgirl #wbffpro #bhfyp #costume #model #fitnessgirl #diva #instafitness #competition #competitor #profitnessmodels #wbffdiva #fitlife #bestofthebest #beautifulpeople #designeroutfits #wbfffitnessdiva #fitnessmeetsfashion #fashion - @wbffproathletes on Instagram

- The stats dream...

I stopped eating cookies 7.5 weeks n down 35.3# this morning. Dont DM me for nutrition I have no clue wtf Im doing 😂 @nutritionnation @muscle.pirate @metroflexftworth #isthishowyouprogresspic? #sochonky #butseriouslydontaskforadviceidontknowshit #transformantionfriday? #metroflexthecastle #metroflexftworth #thecastle #nutritionnation #musclepirate #ihateterryrady - @brittbull221 on Instagram

- Linux

- Website Header Design

☆ Leggin Helen + Top Gela Blanco ☆ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗔𝗡𝗦𝗜𝗘𝗗𝗔𝗗 por los nuevos diseños ❤️ Prontito en ambas tiendas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ella es @florsierra_move.fit De @sport_in_move Los fotones de 📷 @yeouton22 ✔︎ Tienda online 𝗺𝐢𝐧𝗼𝐫𝐢𝐬𝐭𝐚 www.taiyofitness.com.ar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔︎ Tienda online 𝗺𝐚𝐲𝗼𝐫𝐢𝐬𝐭𝐚 https://mayoristas.taiyofitness.com.ar (también haciendo click en el link de nuestra bio de Instagram @taiyofitness ) Enviamos a todo el país 🇦🇷 . #taiyofitness #intaiyo #awesomeleggings #sportwearforwomen #calzasmujer #ropadeportivademujer #print #helen - @taiyofitness on Instagram

It hasn’t been easy but it can be done. Excited to see my final package come show day 😬 less than 3 weeks out!!! #2020 #comebackafter3 #fitmom #npc #strongparent #strongissexy #girlswholift #bikiniprep #strongmom #preplife #motivated #fitness #teamspecs #mombod #postpartum #nofilter #fitnessjourney #fitmomofthree #gymtime #gymgirls #fitspo #fitgirls #fitnesslife #fitmum #gymtime #fit #fitness - @thee_specs_ on Instagram

▪️ Wat Een dag. 1ste plek op het NK en 1ste op het Benelux bikini masters. 🏆▪️thanks to the sweetest @bergmannliona and @ancovdhoek and @teamkrachtigfit @npcbenelux 👙 is from @svetlana_krd_bikini 💕💕🏆🏆 . . #teamkrachtigfit #npcbenelux #npc #bikinigirl #bikinimasters #fitness #strong #girlswholift #girlboss #motheroftwo #yoga #yogaeverywhere #poledancer #middelburg #fitmiddrlburg - @marieke_athlete on Instagram

- Metal Detecting Videos

- FBF: 2013 Chase Field Is Set(?)

- Jon Woods Marvin Panch throwback for eNorth Wilkesboro

- sigh

@fitgirlsacademy 😍 #RHB _ Credit @jayfromhouston _ - @shreddedathletes on Instagram

Keep dreaming big and keep training hard !! 💪 #hardwork - @anastasia_marinakou_ on Instagram

Bucket List: ✅ skydiving 🪂 💯🙌🏼🥳 Thanks @cristianleto96 !! ••• #skydiving #bucketlist #travel #jumping #adrenaline #lifegoal #life #love #happy #smile #smiles #adventure #travel #addiction #blessed #beyondwords #faith #psalms4610 #dedication #selfdate #strong #live #motivation #selfcare #selflove #self #strongwomen - @aherford_rise on Instagram

Amazing physique! _ MODEL: @vivienolahx - @fit_shouts on Instagram

A father and son escaped serious injury after their light plane lost power mid flight this morning. They made an emergency landing on a quiet stretch of road near Warwick. #7NEWS - @7newsqueensland on Instagram

. I am not a sex object!!! BUT I AM PROUD of my body, cause I worked hard for it! . Ich möchte euch zeigen, dass alles möglich ist, um euch zu motivieren! . Mutter zu sein bedeutet nicht, sich selbst komplett aufgeben zu müssen. 👩‍👦‍👦 ich war stolz auf meinen Riesenbauch, genauso bin ich stolz auf meinen hart erarbeiteten flachen Bauch. Selbst ein Bauchdeckenriss hat mich nicht aufgehalten! Wenn du etwas erreichen willst, wirst du es schaffen! Du musst es nur wirklich wollen! GLAUB AN DICH!!!! 💪🏻 . . . . . . #rolemodel #afterhavingkids #afterpregnancy #fitness #inspiration #goals #fitnessgear #workingmom #workoutbuddy #fitnesstrainer #outdoortraining #beactive #behappy #fitmom #fitmoms #singlemom #fitnessbabes #fitnessgirl #fitnessgoals #fitnessmotivation #bodyworkout #workout #shoutout #shoutouts #followforfollow #followme #fitmomsinvienna #gymlife #fitlife #fitnesslifestyle - @fitmomsinvienna on Instagram

- bikini

STR14! @danydk1 @alex_albon - @officialtororosso on Instagram

Our mobile site rocking and rolling! Wheres the next #fashion #event at? www.HoustonFashionCalendar.com #houstonfashion #houstonfashioncalendar #htown #yellow #eventcalendar #nightlife #lifestyle #style #houstonevents #runway - @houstonfashioncalendar on Instagram

🏎Daniel Ricciardo - #3🏎 👉FOLLOW ME FOR MORE: @mp_motorpassion_ 👈 Team: @renaultf1team Team mate: @hulkhulkenberg Position: 9 - 54 points Pole position: 0 Best result: 4 (×1: ITA) Worst result: RET (×4: AUS, AZE, GER, RUS) 🌑DSQ (x1: JPN)🌑 First F1 race: GBR 2011 1 📸 Friday - Free Practice 2- Monza (Gp Italy) - Uscita Ascari 2 📸 Friday - Free Practice 1- Monza (Gp Italy) - Pit entry 3 📸 Friday - Free Practice 1- Monza (Gp Italy) - Main straight 4 📸 Sunday - Race - Monza (Gp Italy) - Prima Variante 5 📸 Friday - Free Practice 2- Monza (Gp Italy) - Uscita Ascari #f1 #renault #ricciardo #alfaromeo #ferrari #mercedes #redbull #race #speed #italy #luxury #milan #car #cars #power #hamilton . . . . #followforfollowback #followforfollow #likeforlikes #likeforfollow #iorestoacasa #andràtuttobene #andratuttobene #design #insta #picoftheday #goodvibes #foodporn #instagood - @mp_motorpassion_ on Instagram

- [request] Is there a tweak like this for ios13 ? And if it isnt pls bring it backkkkkkkk !!!

A jaunt to Penrith on a Saturday arvo with @keeleygamble to try out another new type of race - a Crit! Had a ball, finished second and my mate took the win. 📸 @robshots - @clarinda85 on Instagram

- Gotta love motorsports

Some things I’ve noticed over the years in training and competing in regards to results. Each of these performance mistakes... I’ve made. The burned hand teaches best, and I’m grateful for the tribe of mentors that have helped me with each area in the list above. #verticaljump #acceleration #sprinting #bounding #tracknation #jumptraining #strengthandconditioning #athletics #athlete #athleticperformance #functionaltraining #combinetraining #sports #sportstraining #jumps #jumptraining #periodization #powertraining #workout #plyometrics #plyometric #track #achilles #achillestendon #achillestendonitis #training #highperformance - @justflysports on Instagram

- Microlight aircraft

- fusca cross

- PVZ no longer has UFC fighter in her IG bio 🤔

- Can we take a moment to appreciate how crazy last years TRIO FNCS prize pool was?

FREE GIVEAWAY!!!! Follow me and tag 3 friends to enter. Before i give the rules, just gotta say this is my way of giving back. No one ever said you had to be at the top or rich and famous to give back. This is for that barber who needs it most. So who wants it most!!? 1 @caliberpro shaver 1 @caliberpro $25 gift card, 1 @blackthreadproducts cape and 1 custom @86kustomklippers lid of your choice from what he has already made and for sale. Oh and a straight razor handle. Rules. 1. MUST FOLLOW ME @dreh_cutz @caliberpro @blackthreadproducts @86kustomklippers ^^^^^^^^^^^^^^^^^^^^ 2. Must tag 3 friends. Unlimited entries is allowed. if you can post this on your wall/feed and tag all 4 until the July 12 that would be nice !! Winner will be announced Sunday July 26, 2020. You must follow all the rules to win. I will be using a random comment generator to select the winner but if all requirements are not filled I will choose a new winner. - - - - - - - - - - - #barbering #barberlife #foryourpage #foryoupage #midfade #freshhaircuts#skinfades #razorfade #beard #s2spodcast #nationalbarber #fyp #photooftheday #losangeles #100kbarbers #dtla #hole14 #downtown #team86 #downtownlosangeles #beastbarbers #follow #like #fade #barber #barbershop #highfade #bestbarbers #etinspires - @dreh_cutz on Instagram

Riding through France on @gozwiftausnz this morning. Come join in game or watch and chat with me on @twitch ! Hope to see you soon - @osher_gunsberg on Instagram

Productivity Tip #1 Batch your work. What I mean by this is group all like work together. So let’s say you need to create some content for social media. Sit down and write out your weeks worth of posts. Want to take it one step further? Plan out what picture you will post with each post you wrote. By doing this, you allow yourself to get in the zone and often you will produce better quality and larger quantities of that work. - @ashleybcoaching on Instagram

Another day on the simulator training with the F4! Finally beat @tomasengeracing by 7 tenths!🤘 woooooohhhhhooooo!!!! . . . . #buggyraracing #buggyraacademy @buggyra_academy #zeromileagelubricant #simulatortraining #simulator #yasmeen65 #f4simulator #speedygonzales #simlife #simtraining - @yasmeenkoloc on Instagram

✨Salimos con la mano en alto, pero aún no termina esto ... Infinitas gracias a todos los que me apoyaron en este campamento. A mis Coaches que me enseñan tanto y me obligan a mejorar, a mis compañeros de entreno mil gracias, por aguantarme hahaha 🙃, familia y amigos que estuvieron y espero me sigan acompañando ... Son lo mejor del mundo !!! E infinitas gracias a @mexicankickfighter , por guiarme estos 9 años y contando :3! Gracias por todo viejo eres lo máximo !!!! 🎖🏆🥇 Ohh y gracias a @luxfightleague por dejarme perseguir un sueño :3✨ #mictlánmma # mma #mmafighter #girlpower #fitnessgirl - @tani_jazmin on Instagram

I think they’re doing it on purpose at this point 😭 - @nflcomedyig on Instagram

#urbandubz #facebook #youtube - @urbandubzmusicpr on Instagram

- Had a disappointing lap 4 crash while fighting for the lead.

“Sometimes, bad days happen to people, and there is no explanation and no reason whatsoever.” - @nicolas_rivard_ on Instagram

We made it into the top 10 U.S. iTunes charts guys! #infantannihilator #thebattleofyaldabaoth - @infantannihilator on Instagram

Even behind the front, scattered rain & t-storms will continue until they start clearing out overnight. Well stay chilly throughout the night. - @headydoug on Instagram

- OTDIH: In 2014, Jeff Gordon leads 9 laps to win the 5-Hour Energy 400 for his third win at Kansas Speedway. (Win #89)

💪 𝐅𝐋𝐄𝐗 𝐅𝐑𝐈𝐃𝐀𝐘 💪⁠ ⁣⁠ ⁠ ✨⁣Show us what youve been working on this week, Tribe! ⁠ ⁣⁠ ⁠ ✨𝘞𝘩𝘰 𝘐𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘠𝘰𝘶 𝘛𝘰𝘥𝘢𝘺?⁠ ⁠ ⁠ #TribeVibes #HEFtribe #Community #Hef #HannahEdenFitness #HEFtrainingAPP⁠ #HannahEdenFitnessOnline #PumpedAF #HannahsHIITers #StrongerTogether - @hef_tribe on Instagram

- This dudes first fight at lightweight was 2012. Which was also his first fight. Go home ESPN, youre drunk.

- 2012 in Review

- Semi-OT(?) IRacing hosted a closed “practice” between Byron, Majeski, and Briscoe. Those were the fastest laps by each driver. Not sure if this is any indication.

- The Bentley Speed 8

Pumped to finally get a win this season. Stoked me and my teammate @dallasdaniels69 went 1-2. Huge thank you to the whole @estensonracing_ team and all their hard work🏁 - @rush.54 on Instagram

- F1 news!

Train with passion and intensity. Stay relentless. Discomfort is the path to growth 🌱🌿 . Whether its bodybuilding, school, your job, your relationship, or your side gig or whatever--same advice stands! You are enough, you deserve success, please keep going 💞 . #bikiniathlete #bodybuilding #wbffpro #wbffdiva #fitnessdiva #teamctn #militaryfitness #fitdoctor #fitmd #fitmom #momswholift #docswholift #fitnessmodel #fitness # - @dr.becky_lifts on Instagram

@zabavina_ifbb #girlswithmuscle - @girlswithmuscle on Instagram

Mit einem lachenden und einem weinenden Auge kehre ich von den Deutschen Meisterschaften zurück. Mit der 4x100m Staffel konnten wir unseren Titel erfolgreich verteidigen 🥇Über die 400m läuft es in dieser Saison leider überhaupt nicht rund ... Der undankbare 4. Platz steht zu Buche und die Enttäuschung über die verpasste Medaille und die nicht zufriedenstellende Zeit ist natürlich groß. Nichtsdestotrotz heißt es nun Kopf hoch und weiter machen. Next stop: European Team Championships in Polen! @diefinals_berlin2019 @beautifulsports #mtgmannheim #puma #400m #trackandfield #running #passion - @nadine_gonska on Instagram

#teamholzer Jetzt gehts erstmal mit @_lia_sa in die Regenerationsphase und ab Januar wird dann, das neue Ziel in Angriff genommen💪🏻 🏆. Wie gestaltet ihr euer Training und Ernährung? Immer gleich oder auch in verschiedene Phasen? 📸 @sams_fotografie #teamholzer #coaching #bodybuilding #concept3plus @nfw_penzberg @powerhaus.at @fitness_stadl @blv_bfk_e.v - @thomas_holzer on Instagram

- Photo of me 18 years ago and today. Im slower and my hair is shorter but not a whole lot has changed; I just keep running.

- 24 Horas de Le Mans 2019

- Fight for survival

- Sarah Mankiewicz

Focus on what you want to achieve and go for it @vivienolahx #Fbb #ifbb #ifbbpro #gohardorgohome #gymgirls #musclegirls #musclepinups #musclemania #musclepharm #shredded #shredz #shredzarmy #shrednation #musclegirls_1 #missfit #shutthefuckupandlift #bodybuilding #bodybuilders #femalebodybuilding #femalebodybuilders #physique #womensphysique #gainz #azianiiron - @musclegirls_1 on Instagram

- AFRICA .

Estoy súper feliz de que el primer stream que hago haya llegado a las 250 personas.. Eso me motivó un montón, haré todo para que el stream pueda ser más estable y continuar con esto, los amo❤️ - @s1mple_ioss on Instagram

✨ FITQUEEN ANALIA ✨ Meet my Queen 👑 Analia from Canada 🇨🇦 She is 43 years old and is currently in her third #FITQUEENCHALLENGE with me! Analia chose to do my lean gains program and has absolutely killed it 😍 As you can see she has made some serious GAINS 💪🏻 booty gains 🍑 + bicep + quads + abs and back gains! INCREDIBLE 🤩🥳 Here is what Analia had to say: “I love the meal plan, the choices are so many that you wont be hungry, on the opposite, sometimes is hard to eat the amount of food but that is what we need to get more muscles. The Facebook Community is amazing, we get all the support there, plus Anita is always encouraging and she always answer our questions. Last but not least, the exercises are HEAVEN! We have the choice to workout at home or the gym, Im doing it at home and the results are incredible. Its hard work but shes giving us the tools to become our best, be proud of ourselves and keep learning to make this a lifestyle and not only a 6 week challenge. HUGE THANK YOU TO ANITA!”❤️ I am so proud of you! I can’t wait to see what the future has in store for you! 👏🏻💕 ‼️ REMEMBER my Labor Day sale is still on! You can get the UNLEASHED workout guide + meal plan package at a discounted price for only $79 ‼️ CLICK the link in BIO👆🏻 QUEENS! It’s week 2 and I want to know how you are all feeling??? Let me know in the comments 👇🏻👇🏻 - @fitqueen_army on Instagram

I figured with gyms opening up it would be a good time for this PSA: Women should not lift heavy weights and should use NO MORE than 8lb DB’s because you’re gonna get big and bulky. Just like what happened to my wife. Ewwwww You need a clean gym that has everything? Hit me up Private trainers...you need a place to train your clients bc the big gyms might be an issue right now? We have over 4000sf with everything you need. Hit me up. #nystrong #femandfierce #womenwholift #strongwomen #mamaroneck #westchester #larchmont #harrison #gym #gymlife #westchestergym #personaltraining #strongman #powerlifting #fitfam #fitchick - @cranetechnique on Instagram

- Bodyweight Training

WINNERS: @AntonioGarcia_3 and @jordan10taylor take the GTLM class! #IMSAatMO / @imsa_racing - @officialmidohio on Instagram

and tats a weekend goal!! ❣️#nightcycling #weekend #positivevibes #addicted #peace - @morattu_foodie on Instagram

Anyone else wake up at 0230 starving? 🙋🏻‍♀️🙋🏻‍♀️ Safe to assume the programs working. #progress #girlswholift #backday #gypsysoul #beunique #powerlifting #bodybuilding #mentalhealth #bodypositivity #beyourownbeautiful - @ashann237 on Instagram

Another day at the track. Still plenty to work on and improve. Looking forward to July! #suzuki #gsxr #600 #streetbike #bike #biker #motorcycle #motorcycles #sportbike #instabike #motor #motorbike #motorpowered #bikelife #bikersofinstagram #bikeswithoutlimits #instamoto #instamotogallery #instamotor #instamotorcycle #cycle #brembo #brembobrakes #evolvegt #evolvegttrackdays - @evo_x_guy on Instagram

✨ Here is my Transformation Tuesday ✨ My number one critique after doing the 2019 NPC North Americans (left) was my conditioning. Early 2020, after having my eyes on @shaneheugly 👀, I finally reached out to him . He assured me that if I pushed hard, I would be very hard to beat. Thank you Shane for always believing in me, for pushing me, and always being there for me in a heartbeat 💓 you never let me doubt myself for a second!! Not only were we announced as an IFBB Pro, but also the OVERALL Champion of the 2020 NPC North Americans! ********************************************************** #TeamHeugly #NPC #IFBB #IFBBPRO #OverallChamp - @lady_fuerte on Instagram

TRX: entrenamiento en suspensión Para muchos, el peso corporal es un gran enemigo. Para otros, es la herramienta para ponerse en forma. Conoce el TRX, un novedoso método de entrenamiento en suspensión inventado por los Navy SEAL. #ejerciciosencasa #trxworkout #trxtraining - @tibisaraque on Instagram

- Oh come on... Completely impossible to see anything for the last 10 seconds of the video.

- Unskippable 60-second ad

- Dont want our offer? You cant say no but you can postpone it for about an hour!

Mondays, amirite? @mitchcpayton knows how to start it off. This legendary tuner and team owner changed the sport back in 1991, and he’s been one of the most influential individuals in motocross ever since. Mitch Payton is our next guest... What would you ask him? Drop your question below. @yamahamotorusa @mypowerdot @methodracewheels @troyleedesigns @tldmoto @skda.moto @ridedunlop @seatconcepts @procircuit78 @nihiloconcepts @firedepartmentcoffee @ogio_powersports @adidas #moto #motocross #supercross #athletes #legends #motorsports #actionsports - @whiskeythrottleshow on Instagram

- One off from greatness

Athlete : @hannah_hussein13 #bicepworkout #bicepsworkout #bicep #legday #legworkout #fitnessmotivation #fitnessgirl #ifbb #strongwomen #stronggirls #absworkout #abstractpainting #6packgirls #calvesworkout #quadzilla #flex #gymmotivation #gym #muscularwomen #fitness #fitnessmotivation #shoulderworkout - @fit.femaless on Instagram

Team Vortex is at the @lucasoiloutdoorline @pccchampionship this weekend! - - Have you tried out #pcc yet? Its a TON of fun! Huge thanks to @lucasoilproducts for hosting this great event! - p.c. @hawkeyesyndicate - #vortex3gun #vortexnation #vortexoptics #pcc #pistolcalibercarbine #ar15 #competition #shootingcompetition #competitiveshooting #competitiveshooter #letsgoshooting #nssf - @vortex3gun on Instagram

1 month difference between these pictures for @aska_kaise. Pic on the left is peak week of last show and pic on the right is about 2 weeks out from her next show. Glutes are fuller and rounder here with better shape. Calories are up and cardio is down so we can just cruise into peak week. #npcbikinicompetitor #npc #bodybuilding #fitness #atlanta #athlete #wednesdayvibes @npcnewsonlineofficialpage - @rachel_fit on Instagram

Watch me while I checkup on it. - @tiffnymichelle on Instagram

- For my first pc and Im on a very tight budget is this good?

- Bi=2 tri=3 quad=4 quinti=5 and so on!

- I primarily follow runners on insta. I thought you all would appreciate her photos.

Vous attendiez la nouvelle... la voici ! 🔥 L’US Talence Athlétisme, 1er club français sur la saison 2019 ! 😍😍😍 (classement sans section locale) C’est historique pour le club, c’est incroyable, et nous remercions tout le monde, athlètes, juges, entraîneurs, loisirs, Trails et dirigeants🥰🔥🎉 Depuis plusieurs années maintenant l’UST est une vraie famille, et c’est sa force ! Alors continuons de grandir ensemble ❤️💚 En vous souhaitant une très bonne année 2020, dans tous les domaines 🍾 @adjan.consulting @running_bordeaux @decastar_officiel @comite33athle #USTFamily #ffa #ensemble #season #2k20 #bordeauxmaville #bordeaux #bordeauxmetropole #talence #athletics #trackandfield #tbt #track - @ustalenceathle on Instagram

- @bike_cannondale on Instagram

- Daniel on the incident with Lando

WBFF 2015 DIVA figure model World Champion Sharon Petralito . The best of the best compete with the WBFF . #fit #fashion #fitness #glamour #sport #wbff #diva #beauty #bikini #model #dillett #elegant #sport #workout #health #nutrition #abs #physique #victoriasecret #girl #fit #sport #wbff #diva #sport #workout #lingerie #instafit #bestbutt #legs #glutes #bestglutes #love #cute #instagood #pretty #Vegas - @pauldillett on Instagram

#sistersunday and IT’S RACEDAY!!!!! 🤘🏼🏆❤️👊🏼 #nhra #teamelite #gatornats - @ce_me_dia on Instagram

Especial Atletas🏆 e suas frases motivadoras e inspiradoras. E para hoje, compartilhamos a mensagem de nossa querida Atleta e Campeã 👑 pela @spff_fisiculturismo 🏆 @vanessa_garciaah ・・・ “A vitória está na capacidade de levantar cada dia e lutar pelos seus sonhos, seja ele qual for. Vencer não é só ganhar sempre mas é saber que saiu da zona de conforto em busca dos seus objetivos.” #SPFF #Fisiculturismo #Campeoes #Fitness #bikinifitness #frasesmotivadoras #inspiração #treinaobeneficente #recophteam - @treinaobeneficentespff on Instagram

- Show and tell Tuesday: My 2006 Jeff Gordon Superman returns Monte Carlo ss model in 1/24 that i built.

Breaking news . @krristinanicole will not be entering Rising or Chicago pro this year . @femalebodybuildingchannel asked why ? Kristina said . She has not had a offseason since 2016 . She has been doing tons of shows each year . @krristinanicole has also a full time job where she works 40 /45 hours a week . She has made improvements since last year but to make a impact at the Olympia she needs improvements. @femalebodybuildingchannel thinks this is a smart move . Kristina is young and has many more years in the tank . To make a proper impact on stage just like with Patrick Moore a good offseason is needed . We support @krristinanicole in this decision and next time we see Kristina she says she wants to be Olympia ready . Credit picture to @krristinanicole #bodybuilding #womansbodybuilding #muscle - @femalebodybuildingchannel on Instagram

Con dedicación y motivación todo es posible 🏃💪❤ #running #runrunrun #run #runner #runners #motivacion #fitness #fit #loverunning❤️ #loverun #rumrun #runmotivation #amoralcardio #amomicuerpo - @runyourlife1 on Instagram

Fantastic panning & photography skills from @zx_charlie of our VR Motorsport Praga R1-Turbo at Snetterton #dutchsupercarchallenge #praga #pragar1turbo #pirelli #vrmotorsport - @vrmotorsport.co.uk on Instagram

Absolute pleasure lads. Keep smiling, stay ruthless and never standstill. - @samvillage_ on Instagram

More ZC420’s coming in this week @zerocompromiseoptic ZC420 is a favorite for long range hunting, gas guns and just an awesome all around scope. We are also taking pre-orders for all models of Zero Compromise Optics right now. Call us at 916-670-1103 or follow the link here: https://www.cstactical.com/Zero-Compromise-Optic #zerocompromiseoptics #zcompoptic #zerocompromise #monday #mondaymotivation #xlrindustries #proofresearch #lonepeakarms #rubiconprecision #snipershide #2ndamendment #rifles #riflescope #remington #6gt #6gaytiger #americanrifleseries #remington700 #shortaction #cstactical #spuhr #gun #rifle #precisionrifle #instagram #prsshooter #nationalrifleleague #hunting #friday #instagood - @zerocompromiseoptic on Instagram

Um #corpo em forma sempre nos deixa mais confiante.Exercícios de #força não se limitam a nos fornecer uma série de benefícios para a saúde, incluindo a redução da gordura corporal e o risco de #osteoporose, mas eles realmente mudam nossa atitude. Abaixo listei uma série de benefícios que os treinos de força trazem para a gente. *Quanto mais #músculos você tem mais energia ativando assim seu metabolismo de #gordura. Assim, é mais provável que seu corpo transforme essas #calorias em energia ao invés de gordura.
 * REDUÇÃO NO RISCO DE OSTEOPOROSE A #osteoporose é uma doença mais perigosa do que imaginamos e, uma única fratura, pode mudar uma vida. 
O aumento da força aumenta a densidade óssea, o que faz com que o risco de se ter osteoporose diminua. * REDUÇÃO DO RISCO DE DOENÇAS CARDÍACAS E DIABETES Um estudo realizado em 2010 nos Estados Unidos mostrou que, levantar peso traz respostas diferentes para os vasos sanguíneos quando comparado com exercícios aeróbicos. Este mesmo estudo mostrou uma queda mais duradoura da pressão arterial do que o aeróbico. Aliando os esses dois tipos de exercício, nós só temos a contribuir com nossa saúde cardiovascular. * SINTA MENOS DORES Quanto mais fortalecido os músculos menos dores você sentirá!!!! * MAIS ENERGIA PARA NÓS! Exercícios de força melhoram a qualidade do sono e, consequentemente, acordamos mais descansadas e dispostos para enfrentar a correria do outro dia.
 
* Todos esses benefícios listados acima, já são razões mais que suficientes para pegar peso assim que lerem essa matéria. Mas, além de benefícios relacionados com #artrite, #diabetes, doenças cardíacas e dores, o efeito mais importante da musculação é sobre nossa saúde emocional.
Esse tipo de exercício diminui o risco de #depressão ao mesmo tempo que aumenta nossa #auto-confiança e #auto-estima, consequentemente, melhora nossa sensação de bem estar. COMECE JÁ - @claudiagentil on Instagram

The contenders are ready for the @arcamenards @siouxchief_mfg PowerPEX 200! Who is your pick to win the race and the @siouxchief_mfg Showdown Championship? @memphistravel #RaceMIR #showtime #arca #siouxchief - @racemir on Instagram

- 1- LIIFT4

New WSK 2020 calendar After the cancelation of WSK races schedueled for March that has been cancelled due to COVID-19 the @wsk_promotion published a new calendar. May 3rd, WSK Super Master Series Rd.3 - La Conca May 24th, WSK Super Master Series Rd.4 - Sarno June 7th, WSK Euro Series Rd.1 - Lonato July 26th, WSK Euro Series Rd.2 - Adria August 2nd, WSK Euro Series Rd.3 - Sarno September 9th, WSK Open Cup Rd.1 - Adria November 22nd, WSK Open Cup Rd.2 - Lonato November 29th, WSK Final Cup - Lonato 📸 : @f1joan / @fotoformulak - @fotoformulak on Instagram

Woo hoo!!! Car is finally going back together! Well be back soon!!! - @c.j._hutchins on Instagram

- The Airbus Beluga XL (Airbus A330-743L) is a large transport aircraft due to enter into service this year. This is a shot from its maiden flight

- Add For Subscription Makes It Seem Like You Are Paying 7.99$ Annually Because Correct Prices Beside Them But In Reality It’s 100$

- Motocross Racing

Aquela Black Edition que todo mundo ama! ⚫️🔴 ➡️ vistaarevolucao Link nos stories - @lojafuracao on Instagram

Beach body classic#NPC2014competitions#determinedtosucceed. - @npcflorida on Instagram

Wow. Wow. Wow. Wow. We did it. Had a great car all day long. Started P2 on the grid. Fell back to Third. Had a restart, got to the lead and the plan was to stay there. It wasn’t going to be easy defending against the best in the county. Guys like Keith Rocco, Todd Owen, Ronnie Williams, Michael Gervais, the list goes on. We had a late race restart with 4 to go and let me tell ya i don’t think i took a breath. With one to go the 33 hopped to my outside and we beat him by a wheel at the line. Huge thanks to Tick Mike for coming on board this year, racechoice.com, buds truck and diesel service, r stone, new england tile, and spafco race chassis. T/A for the power under the hood. Big thanks to the crew as well. Kenny, Billy, Steve, Chris, Tom, Joe, My Dad, Kris, Barry, Alyssa and Marissa. Glad to have my whole family there tonight as well. Big thanks to all the fans for their continued support and for coming out and packing in the famous @staffordspeedway each and every week! and last but most definitely not least, God for watching over me and keeping me safe week in and week out. And thanks to Stone Cold Steve Austin for teaching me a little water bottle trick as well! (might have cut the part out of me slipping and sliding on the roof 😂) See you all next week, hope to do it again 🎲🏁 - @andrewmolleur on Instagram

Ya somos 10k 👏🏻🤣💃 Que mejor imagen para celebrarlo que este gran momento de adrenalina y felicidad, recordando una de tantas de mis locuras y momentos cargados de energía. Me encanta retarme y aventarme a las más grandes aventuras, entre más me late el corazón más lo disfruto y me divierto. 😂🙃 La pandemia me regalo este gran placer de compartir mis viajes 🏛🏰🏝✈️ y experiencias con todos ustedes y ha sido mi gran pasatiempo y diversión. Hace 5 meses comencé a publicar y desde el día 1 he disfrutado hacerlo y rodearme de una comunidad de viajeros que como yo nos encanta compartir nuestras vivencias. Gracias a todos por sus likes y comentarios y por todos los mensajes de apoyo que he recibido en estos meses. Por acompañarme en cada post y por su amistad que aunque a ninguno conozco en persona hemos hecho una amistad por medio de esta red. . . 🇬🇧 We are already 10k 👏🏻🤣 What better image to celebrate than this great moment of adrenaline and happiness, remembering one of my many follies and moments full of energy. I love challenging myself and throwing myself into the greatest adventures, the more my heart beats the more I enjoy it and have fun. 😂🙃🤪. The pandemic gave me this great pleasure to share my travels 🏛🏰🏝✈️ and experiences with all of you and it has been my great hobby and fun. 5 months ago I started to publish and since day 1 I have enjoyed doing it and surrounding myself with a community of travelers who, like me, love to share our experiences. Thank you all for your likes and comments and for all the messages of support that I have received in these months. For accompanying me in each post and for his friendship that although I do not know anyone in person we have made a friendship through this network. . #10k #10milseguidores #10000followers #followers #paracaidismo #aventuras #adrenalina #adrenalinapura #extremesports #extreme #extremeadventure #adventuretime #adventures #adventuretravel #lovetotravel #traveltheworld #traveler #traveller #puertovallarta #puertovallartamexico #playasmexicanas #playasdemexico #travelblogger #travelbloggervibes #igsh5 - @viajaconkikey on Instagram

We saw our first XC meet (at any level!) of the year in California yeterday! Check out results, recap & moore from The Masters University Invite on dyestat.com. - @dyestat on Instagram

Really frustrating night at Bristol. We just missed it a little bit. Ended up p9 we will regroup and get ready for Texas in a couple of weeks. Thanks everyone for the support. • • #Nascar - @jebburtonracing on Instagram

- FQ20

- Why I think the No.48 hood design is ingenious: You can read it from the most common TV angles. If you didn’t already know the sponsors on the other hoods, how many could you read from these shots?

Noi siamo molto soddisfatti del lavoro dei nostri Piloti @nicholaslapucci211 e @joakinfurbetta!! Continueremo a lavorare sodo 💪🏻 per raggiungere i nostri obbiettivi!!! 🔥 #itamx #motocross #bigfamily . . Faenza (RA), 19/07/2020 Dopo più di quattro mesi di stop a causa della pandemia di Corona Virus, si è finalmente tornati in pista. Il Campionato Italiano Prestige di Motocross 2020 è infatti iniziato sul circuito di Faenza dove domenica si è disputata la prima prova. Il team KTM Beddini, reduce dalla lunga sosta, si è presentato al via della gara nazionale con i suoi due piloti, Nicholas Lapucci e Joakin Furbetta, schierati rispettivamente in MX1 ed MX2. Ottime le impressioni raccolte durante questa prima uscita con entrambi i piloti e se Joakin deve ancora trovare la miglior confidenza con le gare, Nicholas ha dimostrato di essere decisamente ready to race. Qualificato con lottavo miglior crono della sua categoria, Lapucci alla domenica è partito in testa in entrambe le frazioni, aggiudicandoli lUFO Plast Hole-Shot, mantenendo la testa della gara fino alle fasi finali, arrendendosi solo alla maggior esperienza del pilota ufficiale Gautier Paulin. Settimo nelle crono della MX2, a soli due decimi dalla quarta posizione, Furbetta è scattato a ridosso dei trenta, rimontando fino alla top 20 prima di incappare in una scivolata che lo ha retrocesso al venticinquesimo posto della prima manche. Scattato meglio nella seconda frazione, è riuscito ad arrivare fino alla diciottesima posizione, prima di commettere due errori che lo hanno costretto al trentaquattresimo posto finale. Foto📸 : @jacopo.calabro Risultati e classifiche su: www.mgmtiming.it - @team_beddini_racing on Instagram

- 1000 hours

The #Ironman World Championship was supposed to take place in 19 days. Were going to count back over the next few weeks by reposting some of our coverage from the past 15 years of Triathlon Magazine Canada. We begin with one of the strangest years in Ironman history, 2015, which featured everything from pre-race crashes to one-legged pedalling. Link in bio! 📸: Dave McColm - @triathlonmagazine on Instagram

Flashback Friday. I found this on my phone and gosh I miss racing! This was at least 5 years ago on my favorite little island, St Croix. @pearlizumiofficial custom always makes the best looking kits! 10 years together! @rideshimano #triathlon #custommade - @angelanaeth on Instagram

- How are stats like these not flagged and banned, even temporarily?

Assembled in the U-S-of-A. 🇺🇸 - @sunmountainsports on Instagram

Tuesday starts cool before we warm back up again. Well plan on a dry day with lows in the middle 40s and highs back near 70° across the area. - @headydoug on Instagram

@rallyportugal 2017 🇵🇹 #ogier #fafe #msportltd #fiestawrc #rally #wrc #flatout #apsracing #iloverally_ PH : ? - @therallymaniac on Instagram

- NASCAR Points Grids [Las Vegas 1]

Topping the charts has become @rvcjinsta habit now as once again it has been Ranked No.1 list of Instagram Accounts with Most Views – Creators. To summarise down the reason for this continuous success, I would like to congratulate our content team as they always try to engage audience with the best content. And of course, the way you guys are supporting us shows that we can break more records in future! Thanks for always giving us new reasons to smile and stay focused on our work. - @shahidjavedansari on Instagram

Throwback to a very special day one year ago when I won the Waterloo Cyclocross World Cup. I loved the muddy challenging course and put together a good points foundation towards a successful overall World Cup season. I miss cross racing this fall and I miss hanging out with @waldekski @speedshopscott and @cxhairs @clifproteam and the CX community! #iplaymud🦆 - @katkanash on Instagram

Below are my top 5 reasons why every person should hire a certified personal fitness trainer. 1. Reduce injury risk Ignorance and poor execution are common catalysts for injury. A knowledgeable personal trainer will improve your exercise execution and skill so that you reduce your risk for injury and get the most out of each activity. 2. Personal trainers are inexpensive It’s true! Most trainers will charge between $50 and $60 per session and many offer discounts if you buy a package of sessions. And what’s this worth to you? Let’s say you purchase a five-session package at $55 per hour, which amounts to $275. Say you do one session per week, so your package is good for one month. Now, add up your luxury “feel good” monthly expenses for items such as clothes, shoes, cigarettes, dinners, alcohol, entertainment, etc. Is it more than $275? Most likely! Try cutting down a little (not completely) on some of these expenses and put some of your savings towards your health and future! 3. Long-term guidance and motivation As we age, it gets harder to stay motivated towards exercise, so having a trainer guide and motivate you can keep you going. Certified personal trainers can provide structure and do the thinking for you so you can focus on the “doing” rather than the planning. Initially, you may need to see your trainer more often to get on the right track; however, once you have learned what to do and how to do it, you can spread your sessions out to every 3-4 weeks. Consider these sessions your “review, revise and revitalize” check-ups. 4. Accountability Your personal fitness trainer is there, waiting for you to show up. You can’t just find excuses not to go to the gym when someone is expecting you! Plus, your trainer reminds you of your reasons for wanting to exercise, and helps you understand why it’s so important even when you feel as though you could talk yourself out of it! 5. Variety and creativity Trainers are professionals who are well versed in making exercise “fun” and more interesting by offering a wide variety of creative exercises. Too many of us get bored with our gym routines and start finding reasons not to go. Keep it interesting! - @essenza_personal_training on Instagram

- Took the general consensus of the sub, snagged less expensive clubs, and took lessons from day 1. Here are the results of my first 100 days of golfing. I took lessons for 3 weeks, and had two check-ins since. I practice 4x per week - 60 range balls, 60-90 mins pitch and putt each practice session

- Im gonna win it

@chiarateocchi _______________ #season2020 #teampreview #santacruzfsa —————— 📸 credit @mmondini_photo - @santacruzfsa on Instagram

💥Let your Mullet Swaaang.⚡️✊🏼 First place at the Indy Mile! Happy to get this win. Want to thank the good Lord for keeping us safe out there, it was wild at times! • • • • 📸 by @ladylassen #Blessed #Mullet #RideWithaPanther #TeamFury #SendIt #IndyMile #Team17 #Team22 #HammerinHank #Sidewayz #KingHenry #RideItOut #Honda #DirtTrackRacing #FlatTrack #HenryRiver #Motocross #AmericanFlatTrack #SendIt #Athlete #Dad - @henry_w_wiles on Instagram

- Tfue and Scoped get 1st Place in FNCS Heat 1

- I noticed this glitch on NASCAR Heat Mobile a week or so ago (one of McDowells cars)

À VOS AGENDAS !    Découvrez nos nouvelles dates de formations !    Deux possibilités soffrent à vous !  En formation présentielle ou en E-Learning,  Un seul but continuer de vous former et vous perfectionner !    LISSAGE ENZYMOTHERAPY :    - FORMATIONS PRÉSENTIELLES -    19/10 LYON - Enzymotherapy - Les Fondamentaux -   26/10 COMPIÈGNE - Enzymotherapy - Les Fondamentaux -   - FORMATIONS E-LEARNING -    05/10 - 02/11 - 07/12 - Enzymotherapy - Les Fondamentaux - Pratique    BAR À SOINS :    - FORMATIONS E-LEARNING -    26/10 - 30/11 - Bar à soins - Pratique Dautres dates avec dautres lieux sont à venir ! Nhésitez pas à contacter notre responsable commerciale Isaline pour plus dinformations ! 09 87 67 08 45 Isaline.belmakosmetik@gmail.com @isalinebelmakosmetikformation @alexandre_reboul #belmakosmetikfrance #belmakosmetik #formation #lissagetanin #enzymotherapy #hairstyle #haircare #hairlife #hair #coiffure #coiffeurpro - @belmakosmetikfrance on Instagram

Our family is growing and we are thrilled for a little boy coming in January! 💙 - @kim_panozzo on Instagram

- How F’d am I? 🤣

Conquer your path with @igpsport_sa . #igpsportSA #positivesportssolutions #igpsport #igs620 #gpscomputer #cyclingcomputer #bicicletta #bicidacorsa #ciclismomtb #ciclismoitalia #mountainbike - @positivesportssolutions_sa on Instagram

- 500cc GP season 2019

How low can you go? Skinny Monza F1 wings explained Monza holds a special place on the calendar, owing to the unique challenge that it poses to engineers and drivers alike. While higher top speeds are achieved elsewhere, its unique layout prompts many designers to create specific rear wing designs for this one race each year. Join us as we take a look at the various solutions used by each team to help reduce downforce and drag for the unique challenges of the Italian GP 🇮🇹🇮🇹🇮🇹 Full article--- https://www.giorgiopiola.com/blogs/articles New watch collection Speedtrap is now LIVE!!! 👇🏻👇🏻👇🏻 Click Link in Bio - @giorgio_piola on Instagram

With a massive amount of motorsport being cancelled there’s going to be a great deal of pro drivers jumping online to keep their hand in. Will be good to see more of these guys mixing it up with us mortals. @tommymilner @iracingofficial @projectcarsgame #simracing #simracingrigs - @rsgiles on Instagram

In the end the only person who knows if you gave 100% of your effort, is yourself and that’s all that matters. Current shape and new low weight, 11 weeks out ✨🦋 - @nicccain on Instagram

Pretty in PINK 👙 @artsamtay74 in her @hookinisuits 💎 💎 #momof2 #goals #npcbikinicompetitor #hookinisuits #custommade #hookini #npcbikiniathlete #wellness #figure #ifbbpro #getyours - @hookinisuits on Instagram

- Free PC Games Ever

The Cleveland Cavaliers are currently having one of their hottest starts at 3rd in the eastern conference going 11-8. - PG: Noah Westbrook Jr @w3stbr00k.playergm_ is having a fantastic season averaging 25 6 11 and having he’s a pure double double threat that will give you the occasional triple double. NWJR is also playing great defense averaging over 3 steals per game - SG: Dark Keen Jr. @keenfam.playergm is having another great year with the Cavs averaging 22 points. He’s all around been great also adding 7 assists and rebounds per game he’s been very active on defense averaging a little lower then 3 steals per game. Overall a great start to the season. - SF: JT Schlaefer @justicescay since coming to the Cavs via trade with the nuggets JT Schlaefer has been an absolute stud for us. Scoring buckets getting 21 points per game while being active on defense averaging 2.5 steals per game as well as 1.4 blocks per game he’s also averaging close to 6 assists and 7 rebounds per game. All around great start. - J’Boris P’Nillos @nylplayergm J’Boris hasn’t been flashy in the 6 man role so far this season but he has been a fantastic passer off the bench averaging 5 assists per game as well as 5 points per game. Struggled a little bit rebound but it’s okay, he has more forced turnovers then turnovers which is great to see. - Andrew Wiggins III averaging 3 1 and 1 off the bench is exactly why we want from him not much else to say - PF: None - C: Nthanda Okwonoko @nthandagm has had a great season after acquiring him in a trade with the warriors. He is averaging 14 6 and 4 which is exactly what we want out of him as our starting PF. He has also been very active on the defensive end averaging 2.2 steals per game and 1.5 blocks per game. - Kahlil Ashcrofte @redman.20 is having a great season so far averaging 13.5 Points per game and is rebounding great getting 8 boards a game which is exactly why we want from him. He’s also forcing 3 turnovers per game which is great to see. - Hakeem Tran @jaylentraniii for our bench center Hakeem has been very solid. Averaging 5 and 2 in limited mins is exactly why we want from him. - @playergm.walkeracademy on Instagram

#flexfriday💪 always thankful for everyday gift. #teambeafit #tomboyfitness ——— Buy 1 item, Get 20% off next item‼️ 🌐beafitshop.com - @beafit_official on Instagram

Back on stage after a 3 year break to celebrate my 50th birthday this week. This was the 1st stop on my tour of 3+ shows this Fall. I loved this big stage and “sparkling” backdrop❤️🤍💙 Thank you to @robert_blount619 and @ifbb_pro_league for everything you did to pull together this show through Covid and hurricane Laura. What a blessing that we were all able to come together to celebrate months of hard work, dedication and the successful achievement of our goals through the support of our family, friends and coaches! #ifbbproleague #ifbbbikinipro #npclouisiana #teamatlas #fittherapynola #premierfitness #toxicangelzbikinis #getflawlesshair @npcnewsonlineofficialpage @ifbb_pro_league Coach: @teamatlasmtl #1 fan girl: @christinemeerman Personal Training: @fit_therapy_nola @smxtraining @emiletujague Gym: @bepremierfit Photographer: @bodygraphics_photography Hair & Makeup: @getflawlesshair Suit: @toxicangelzbikinis - @jenniferdawn_ifbbpro on Instagram

NEW KIT ALERT sponsored by @adidasfootball #United - @hoagies_united on Instagram

- DHL Fastest Pit Stop Award - Austria

- ITAP of my fathers workspace

Il 13 gennaio del 1970 a Cesena nasce il ciclista Marco Pantani, professionista dal 1992 al 2003, che ottenne 46 vittorie in carriera con i migliori risultati nelle corse a tappe vincendo un Giro d’Italia, un Tour de France e la medaglia di bronzo ai mondiali in linea del 1995. Soprannominato “il Pirata”, ha vinto il Tour de France (nel 1998, 33 anni dopo Felice Gimondi) ed è stato l’ultimo dei ciclisti (dopo Fausto Coppi, Jacques Anquetil, Eddy Merckx, Bernard Hinault, Stephen Roche e Miguel Indurain) ad aver vinto Giro d’Italia e Tour de France nello stesso anno ! Buon compleanno #pirata #marcopantani - @marcopantani_fanpage on Instagram

- @meli_che_fit on Instagram

- Bottas fined €600 for speeding in the pitlane (85.4 km/h)

PS4 Şampiyonu @kaansarpkaya ! 2- @mertgurx 3- @eryozdmr Kendilerini tebrik ediyoruz 🇹🇷🇹🇷🇹🇷👏🏻👏🏻👏🏻 - @esok_tr on Instagram

September 9. September 25. #justnic #msgimmeafewweeks #twoyearsoffattolose #stillsoftserve #assfat #yeaiknow #consistency #renewedfocus - @nic8nite on Instagram

Congrats to the hardest working guy in the Stock 1000s @stefano37 on his hard fought 2nd place finish today @motoamerica - @lm_cuzn_vinny_powersports on Instagram

- Perez receives a 1-place grid penalty for incident with Raikkonen.

🤔🤔🤔🤔 - @unnecroughness on Instagram

Rieger Tuning Exhaust, Quad tip🤤🤤 Link in bio #n55tuning #bmwf32 #bmwf32society #n55gang #n55addicts #n55nation #n55sound #n55turbo #n55fam #n55addicts #n55 #n55b30 #n55engine #f32 #f30 #bmwf32coupe #bmwf32club #bmwnj #njbmw #bmwsound #bmwexhaust #e92 #bmwrepost #bmwdrift #e90gang #mpower #n54tuning #335i #435i #435icoupe #bmwmeme - @god_of_bmw on Instagram

National league north table 1/2 - @nonleague.insta on Instagram

Congrats to my Gal @lesliesmithmma with her well earned victory. You are amazing. What a Team! @elninotrainingcenter #skrappack #thepack #peacemaker #hellraiser #skrapqueen #graciefighter #ajj #ssmp - @kerimelendez415 on Instagram

Yall gonna get this 42 yr old booty for hump day!!🍑 *hair flip* . I dont care what nobody thinks... Im proud of this booty!!😁 If you KNEW HOW FAR WEVE COME....😭I literally worked it off to build it back and Im still building it. 🥴 . My glutes were one of my weakest muscles groups when I first started competitions. Still are.... Although Ive always loved leg day...leg day does not mean booty day. #facts . Squats, lunges, leg press, etc are great, but not the best for shaping and lifting your butt. Knowing EXACTLY how to target any muscle group effectively is the key 🔑to growing it. Think cable/banded kick backs side leg raise, donkey kicks, hip thrusters, good mornings, sumo deadlifts, sumo quats, and the list goes on....😩 . Special shout out to all my bikini competitors with the awesome glutes! I have definitely been stealing a few moves from you ladies bc yall have some of THE BEST booties ever!! . . #humpday #humpdayvibes #buildthatbooty #bootyday #bootygainz, #buttlift #glutesalute #leanbody #musclegang #femalebodybuilding #competitionseason #prepseason #fitover40 #npcfigurecompetitor #figurecompetitor #realbootiesmatter - @tashafitchic on Instagram

- Racing & Sports Events

- 2016/17 Comparison Between Ox, Coutinho, Lallana, and Gini

We’re racing again 🙌🏼🔥 #staystrongrider 📸: @balodiiic • • @ck_contractors @vansbmx66 @fiat @happifoodi @vithitdrinks @gibsonguitar @nixon @odigrips @tiogabmx @boxbmx @tld_bike @saddleback_mtb #staystrong #staystrongrider #ckcontractors #odigrips #fiat #wafflewaffle #vithit #vithitdrinks #gibson #vans #vansbmx #nixon #tiogabmx #boxriders #tldbike #troyleedesigns #freimanstimberconstruction - @kristenskrigers on Instagram

- Stats of Kyle Larson vs. Chase Elliott since their first race in 2015 is HIGHLY interesting.

@jonwong__ and his speedy #lotus is all set for our season opener on March 23rd! #trackday #driven - @northeast_track_club on Instagram

L I F E U P D A T E ⁣ For the last 9 months, this girl has been working her butt off (and LOVING it) as a contractor dietitian in private practice. Today is a very bittersweet day as it marks the last day for a little while. As of next week, I am so excited to share that I will be starting my first ever full-time role as a clinical dietitian 🤩🥳 (if you know me, you know working in a hospital has been my dream for forever) 🙊⁣ ⁣ As a recent graduate, my ultimate goal was to gain as much experience and create as many opportunities possible, and I am so very proud of myself for doing just that ✨🥰⁣ ⁣ Please use this post as a little reminder to dream big, work hard and stay focused 💫 it pays off, I promise x⁣ ⁣ 📸 @thebrandingbar_studio - @eat.witheloise on Instagram

- Most Cup wins of the 2000s

Feliz fin de semana a tod@s🔥 Esta bonita 📸 de hoy es de la Superprestigio de 1989 e#formulaecircuit --- Este fin de semana tenemos muchos eventos! El sábado a los amigos de @trackdaysevents El domingo a los compañeros de Motorbike Events Y el sábado y domingo con unos cursos en paddock a @racing_ryders Gas!🏍️🚘 - #circuitcalafat #calafatcircuit #calafat #racing #speed #speedcircuit #motocyclecircuit #formulaecircuit - @circuitcalafat on Instagram

Happy V-Day lil mama. - @billmatiq on Instagram

Looking forward to this next chapter 😆⚡️ Same goal, different journey. Very grateful to be welcomed into such an amazing squad, bring on the season 🙌🏽 - @abbiebrown13 on Instagram

Final results from #koh2018 King of the Hammers UTV Race. Another 1,2,3 sweep for @polarisrzr #ultra4racing #kingofthehammers #kingofthehammers2018 #rzr #rzrxp #xp1k #xp4 #xp41000 #xp1000 #xp1kturbo #rzrxp4turbo #rzrxpturbo #rzr1000 #xpturbo #polarisutv #sxs #utv - @utvscene on Instagram

- Finally! After 1,243 hours I finally got out of silver! It feels amazing!

- Statistics for Admira 1-1 Red Bull Salzburg

- Dirt bike girl

In few hours it will be the start of the most iconic race in the world @24heuresdumans It is heart breaking not to be part of... GOOD LUCK TO EVERYBODY OUT THERE! #lemans #24hoursoflemans #24hdumans #audi #r18 #start #iconic #ld28 - @loicduval on Instagram

Im in love with those legs, that brought home the leaders jersey amd the young riders jersey today @lottobelgiumtour . But I am even more in love with the heads joined to those legs. Today it was all about character, dedication, communication, quick reactions and suffering together for another. Some of us suffered earlier in the race, some later, that is called a real teameffort. Youve made me proud, the last four days 😘 . . .📸 @hugo.lanaert . @osp_rheinland @sportstiftungnrw @jens.freese @velomeister @bunddeutscherradfahrer - @mieke.kroeger on Instagram

Shreveport, Louisiana. IFBB Optimum Classic 2020 #wpd #optimumclassic #ifbbpro #bodyzonekeywest #deniskapustin_official - @oksanapiari_ifbb_pro on Instagram

- Chad finchums cup car

I continue to be astounded at the reception the Tyrrell’s Classic Workshop channel is getting. Just gone over 2 Million views and 60k subscribers from nothing in 10 months. Thanks to Harry and everyone for support and encouragement! #harrysgaragevids #youtubetrending #classiccars #classicferrari #classicferraris #lamborghinis #classiclamborghini - @iain_tyrrell on Instagram

@creedcorey’s #RealMoto segment was wild 💥 Check out the BTS clips for an insight on how the production was pieced together #unitfamily #unitriders #unitlife #xgames #fmx 📸 @andyjackman_ - @unit on Instagram

Why is believing in yourself so important? Just going to be completely honest. After competing in figure in 2016 I did not believe I had what it took to compete anymore. I continued to workout but it had no purpose just going through the motions. Do you ever feel like you just go through the motions of your day? What happens? You end up stuck and unhappy. Constantly looking for something to fall into your lap and change. ✅ Stop waiting ✅ Evaluate where you are ✅ Determine where you want to be ... and ✅ Be the change you want in your life!!! ✅ Don’t quit when you run into struggles or hardships ✅ Learn, adapt and pursue your life that YOU want. 💖 Believe in yourself because you’re all you need to get yourself to where you Want to be! 💖 . . . 📸 @saysomethingproductions . . Are you ready to invest time in your health and reaching your fitness goals? ▪️get started reaching your goals ▪️click link in bio ▪️fill out a short form ▪️start your 1 on 1 personal journey . . . . #transformation #onlinecoaching #npcwellness #roadtopro #selflove #selfcare #myjourney #fitfam #fitspo #fitnessmotivation #motivation #quads #legs #legday #abs #gains #texasbodybuilding #npctexas #battleoftexas #musclecontest #bodybuilding #onlinetraining #womenwholift #workout #gymmotivation - @jdeebs90 on Instagram

Bring back sx and MX these guys are ready to go might be a little bit older now - @bigc622 on Instagram

HALF OFF SALE ON ADAPTOGEN COMPLEX by CRYSTAL PLANET NUTRITION!!! We are excited to offer our customers a 50% discount as a way of showing our gratitude and appreciation to our existing customers and create incentive for new customers to try ADAPTOGEN COMPLEX for the first time! Take advantage of these DEEPLY DISCOUNTED PRICES and stock up now! ADAPTOGEN COMPLEX contains ORGANIC ASHWAGANDHA and ORGANIC RHODIOLA with BIOPERINE for enhanced absorption and bioavailability of nutrients! P.S AVAILABLE ON AMAZON 👇👇👇 http://s.bl-1.com/h/cXnLc7hG?url=https://www.amazon.com/gp/mpc/AK8X5X9ES36KQ #CrystalPlanetNutrition #adaptogen #ashwagandha #adaptogencomplex #adaptandthrive #amazon #adaptogenherbs #rhodiola #welcometomyworld #wingsofstrength #humanpotential #herbalremidies #holistichealth #healthylife #holistichealth #makersnutrition #www.crystalplanetnuteition.com - @crystal_planet_nutrition on Instagram

Grande Eli ! @elizabeth.hernandezreyes.73 2do Lugar Chirripo !!! Eli uso el UltrAspire Momentum. #ultraspire #ultraspirecostarica #esoeli - @ultraspirecostarica on Instagram

- Schedule for Charlotte Roval Weekend

FC Goa ropes in Gonzalez as strength and conditioning coach... @yavi__14 #ForcaGoa #fcg #fcgoa #forçagoa #soccer #football #footballclub #footballfans #gaur #fcgoafanclub #gaurarmy #eastlowerarmy #indianfootball #ISL #IndianSuperLeague #HeroISL #letsfootball #vamos #tikitaka #uzzo #beorange #wetogether #nowwerise #fifa #coach #strengthandconditioningcoach #strenghtandconditioning #strengthandconditioning #strengthandconditioningtraining #letsfootball⚽ - @fcgoa.club on Instagram

4 weeks out ⏳ from European pro show 🇪🇸 #shape #shapeoftheday #contestprep #checkup #posing #alicante #spain #europeanproshow #spainproshow #ifbbpro #womensphysique #athlete #olympia #ifbbproleague #dreambig #achieveanything #timetodropthehammer #nowitsaparty - @almbody on Instagram

Enxergue, idealize, mire e vai!⠀ .⠀ Boa semana para todos - @sergiojimenez on Instagram

- Getting my licence next month! So excited. Been wanting to ride for years!!

Rocket League went free to play yesterday...Over 1 million players playing. Beyond happy for a game I love so much! TO ALL MY FRIENDS OUT THERE WHO HAVEN’T TRIED IT, I better see you on the field! - @jonsandman on Instagram

- Who doesnt love this?

- Front page of k&n east today

Okay, new website is online. Hope you like it! - @metoliusclimbing on Instagram

#powercouple right here. Give me a follow! - @metroflex_smtx on Instagram

- RANK: Most consistent race finishers of 2020 so far

- I don’t think that was accidental...

Today for our Best of 2019 post we have the Top 10 Womens 90kg (198lbs) sleeved/bare knee Totals! This top ten list includes any athlete who weighed more than 82.5kg (181 lbs) and less than 90kg (198 lbs) for all meets from ALL FEDERATIONS WORLDWIDE for the entire year or 2019! Congratulations to all of these women and we cant wait to see what they accomplish in the future! Check out www.OpenPowerlifting.org for the full powerlifting database. (This information is based on the most recent data pulled from www.OpenPowerlifting.org. If you find an issue with the data please email us at issues@openpowerlifting.org so we can fix it right away.) #OpenPowerlifting #PLSource #OpenLifter @miss.amanda.ann @daniellamelo @cpavann @manainsidev2 @katducotey @mszkelli @quadslikemom @gabbyfelps @laketenaya @sambelliveauu - @openpowerlifting on Instagram

Time to @ a champion that you think can achieve that, I’ll start : @nbk_csgo 😭 - @nbk_csgo on Instagram

- After 10 years, weve finally come full circle

Solid day @austria_triathlon today. 5th place with some fast times but a bit short 😉 I am on a good way again and cant wait for next year. - @pepebit on Instagram

- “did I ever tell you how I got these scars?”

➡️Fitness page: @anadeliafitness ➡️Modeling page: @ana.delia_ ... - #anadelia #anadeliafitness #anadeliavideos - @anadfitness on Instagram

Legs are coming back with a vengeance..🎉🎉🙏🏽 @mr_fit2flexx 🗣leggo!! #offseason Here we “grow” again!!🤪 Dude, I’m almost 30lbs heavier and I still have lines. What the “HE🏒🏒”?!? - @j_no_ifbb_pro on Instagram

Rodando con estilo! Al estilo @bikegirls.cc 💜👌 @abarrerita 🚴🏻‍♀️ #estilobilegirls #somosbikegirls #soybikegirl #girlpower #mujeresfuertes - @bikegirls.cc on Instagram

- Ricky Stenhouse Jr.

🚨ATTENTION MEMBERS🚨 A massive congratulations goes out to our member and PT client Caroline on her amazing transformation! With the help and guidance of her Expert Trainer @thejoshmaslag Caroline has lost over 100lbs! We couldn’t be more proud of you and wish you nothing but health and happiness for many years to come. #transformation #weightlossjourney #hardworkpaysoffs #dedication #nevergiveup - @signaturefitnessnj on Instagram

Caption this 👇🏼 #RaceTheNorth - @officialworldgaming on Instagram

- Katie Pavlich

Un día me levante y dije porque no? Me dio igual la edad, el que dirán, las opiniones de los míos, me dio igual todo! Lo quise hacer y lo hice! . Después de exactamente justo 2 años he conseguido lo máximo que se puede tener! . Por eso que nadie ni nada te quite las ganas, porque este deporte es solo por y para tí! . DIAMOND CUP ROMA 📷 @fitnessandmass 👙 @bikinisdiamondrock 💄 @carlabalasc 💖 #fitlife #fitness #fittneslive #girl #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesscompetition #fitnesscommunity#competitor #bikini #bikinigirl #bikinifit #gym #workout #ifbb #ifbbspain#bikinimasters #ifbbelitepro - @ada_jymenez on Instagram

- Most Cup wins of the decade (so far)

Yall do me a solid and go subscribe to my YouTube channel! 📺📹 hit the link in my bio! King Combs 405 on YouTube! - @king_combs_405 on Instagram

Happy Mother’s Day! ❤️ - @rileyherbst on Instagram

Jumped out of plane. Wuz real good. 👩🏽‍🚀🤘🏼 - @journeyjacqui on Instagram

🚨Attention NEW TRAINER ALERT 🚨 So stoked to welcome on board @jill1234x as the newest trainer and coach at Fabi Elite 💥💥 Meet Jill! Passionate. Driven. Always eager to do more & be more. NASM CPT trainer. Bodybuilding Figure competitor. Empowering motivator. Absolutely fell in love with weight lifting ever since my ultimate come back after knee surgery recovery & inevitable weight gain. That adversity influenced my passion and dedication to help change other people’s lives the way training positively impacted my life for the better, both inside and outside of the gym. I want to help YOU gain the confidence and tools needed to pursue your overall health and wellness goals.... hoping to be your next biggest hype woman! 🚨 Schedule open for evenings starting in July 🚨Lock in your time slots for a workout today! (Link in the Bio) #personaltrainer #newcoach #fitness #womansfitness #fabielitefitness #wethersfieldct #figurecompetiter # - @fabielitefitness on Instagram

- Transformers 4

- My ride for tonight’s “The Replacements” race! Courtesy of u/DanAsher26

Congratulations to @ceastwood28, 2017 Porsche Carrera Cup GB champion! - @carreracupgb on Instagram

- Photo finish at Phoenix

Arrancamos el día felicitando a @26_danipedrosa. 🎉🎊 Hoy sopla velas 🎂 uno de los pilotos más emblemáticos de la historia del #EquipoRepsol. 🤩 ¡Muchas felicidades Samurái⚔! Starting the day by sending our best wishes to #DaniPedrosa. 🎉🎊 One of the most exemplary riders in #RepsolTeam history blows out the candles today 🎂. 🤩 Happy Birthday Samurái⚔! - @box_repsol on Instagram

Já acessou nosso site hoje? 📸 Lá você encontra informações sobre todos os nossos produtos e se ainda tiver dúvidas entre em contato conosco pelo (11) 3272-0366 ou atek@atek.com.br #atek #atekflashsystem #estudiofotografico #equipamentosfotograficos #fotografia #flash #estudio - @atekflash on Instagram

We are still processing and shipping orders daily!!! Moparpartscorp.com #moparornocar #hellcat #engine #hellcatengine - @moparpartscorp on Instagram

- Dale earnhardt crash

Goddess! 😍💪🏽👸🏽 #WomenWhoLift #Squats #FitChick #Champion #Goddess #Greatness #fitmotivation - @womenwholift10 on Instagram

I got a little tired of posting box scores, so here we have the standings ! Duke still tops the ACC, as we saw UNC drop a game to coach Jay’s Hoyas in a jump in. The SEC is absolutely terrible this year, that’s why Texas is our #1 in that division, but Ole Miss had a very rough start with their tough schedule to begin with. Pepperdine’s surprising season has them on top of the PAC-12. Indiana’s consistency, featuring big time wins all over including a win over MSU (that I didn’t post) has them on top of the Big 10. The Hoyas dropped a game to Howard, but they still remain the top team in the Big East record wise. UCF’s huge start has them on top of the AAC, but SMU is a team with only 1 loss, but they’ve had a very easy schedule. Any surprises? - @ncaa2kplayergm on Instagram

- Denny’s mask for tonight’s race. 😳

- Can someone explain to me whats going on again?

We rarely have any @zerocompromiseoptic scopes unaccounted for, this ZC420 is a favorite for long range hunting. We are also taking pre-orders for all models of Zero Compromise Optics right now. Call us at 916-670-1103 or follow the link here: https://www.cstactical.com/Zero-Compromise-Optic #zerocompromiseoptics #zcompoptic #zerocompromise #monday #mondaymotivation #xlrindustries #proofresearch #lonepeakarms #rubiconprecision #snipershide #2ndamendment #rifles #riflescope #remington #6gt #6gaytiger #americanrifleseries #remington700 #shortaction #cstactical #spuhr #gun #rifle #precisionrifle #instagram #prsshooter #nationalrifleleague #hunting #friday #instagood - @zerocompromiseoptic on Instagram

- Events

- Slight reminder, that not nearly every Futmas SBC card in FIFA 17 was as worth it as people here rave about.

- TBT: Last time the trucks were at Darlington, Kasey Kahne took the #18 KBM Tundra to Victory lane.

We finally have all the details about the PS5! Did you watch the PS5 showcase today? And more importantly, did you get your preorder? I’m so glad I got my preorder so I don’t have to wait until 2021! There were so many exciting things announced about the PS5 and we finally know what we’re getting with this amazing next-gen console. I wrote a recap of what we now know about the PS5 on my blog. Hit the link in my bio to have a read. #playstation #playstation5 #ps5 #blogger #gaming #gamer #gamingblog #gamingcommunity #gamergirl #gamermom #sony #console #consolegamer #dualshock #dualsense #nextgeneration #nextgen #nextgengaming - @itsthemuffinbear on Instagram

6 Weeks to go 🌎⛷ I was planning on aiming 2:00/500m but did 1 round and my recovery was really good for 1min so decided to negative split till I reached my previous 1km pace. Huge improvement from last years effort. Training in altitude has increased how efficient my recovery is between sets . Swipe across if this is jibberish to you lol.. #goals #worldskisprints #skierg #concept2au - @bec_inspire_healthylifestyle on Instagram

Look at this amazing before and after!! I’ve been training @devotchka81 for over a year now and look how amazing she looks now. Some of you have seen her in my story. This is an unbelievable transformation. I’m forever proud of her hard work and relentless drive to be fit and healthy. Her goal now is to increase muscle mass. Stay tuned. Thank you @devotchka81 for being such an amazing client. #signaturefitness #personaltrainer #health #fitness #training - @thejoshmaslag on Instagram

New personal best 206.8 without supercharger belt at finish - @ba.warren on Instagram

Crusher @becca_frangos on the cover of the October/November 2020 issue of Gripped on Leviathan, her first 5.14. Since going to print, Frangos has sent two more 5.14s, visit the profile link for her latest. Photo by @mikedoyleca #rockclimbing #grippedmagazine #canada - @grippedmagazine on Instagram

‼️IT’S OFFICIAL! ‼️ Bikini rules for the NPC, @npcworldwideofficial & @ifbb_pro_league have been UPDATED! . The most notable change is the adoption of how NOT TO POSE as written in the Wellness Rules. This applies to all athletes immediately! . The rule reads: “We do not want to see the arm off to side with the elbow bent and the wrist bent upwards or downwards.” In other words, no “teapot pose”, no matter how much you or your coach like it! 😉 . The first 3 photos show incorrect posing ❌ and pic #4 is the correct way to execute it. ✅ (SWIPE TO VIEW) . For complete details see http://npcnewsonline.com/bikini-rules and I will provide the link in my stories as well. . Take note ladies - it will now officially impact your score if you do not pose appropriately!! #themoreyouknow - @fitprobecky on Instagram

Não se esqueçam, ao sair de casa use sempre a máscara 😷👊🏁 . . #stockcar #besafe #mascara #motorsports #motorsport #photography #facemask #faceshield - @pilotolucasforesti on Instagram

💪💪👍👊 #vb77 #spainishgp #valtteribottas #mercedesamgf1 #formula1 #formulaone - @f1mercedes on Instagram

Good day at apex‼️ - @tombutler4 on Instagram

The overall @StadiumSuperTrucks weekend podium at @roadamerica 1. @RobbyGordon 2. @sheldoncreed 3. @MattyBrabs @ToyoTires @SPEED_ENERGY #StadiumSuperTrucks // #RoadAmerica - @roadamerica on Instagram

Today for the “Best of 2019 post we have the Top Ten Women’s 60 kg (132 lbs) wrapped Totals! This top ten list includes any athlete who weighed more than 56 kg (123 lbs) and less than 60 kg (132 lbs) for all meets from ALL FEDERATIONS WORLDWIDE for the entire year of 2019! Congratulations to all of these women and we can’t wait to see what they each accomplish in the future! Check out www.OpenPowerlifting.org for the full powerlifting database. (This information is based on the most recent data pulled from www.OpenPowerlifting.org. If you find an issue with the data please email us at issues@openpowerlifting.org so we can fix it right away.) #OpenPowerlifting #PLSource #OpenLifter @steficohen @powerliftersdiary @powerlifting_pixie @pocketrocket_booom @suzanne_davis_ifbb_pro @bpierotti @danelwarriorwoman @lil_swole2 @aloragriffiths @uranganatalia - @openpowerlifting on Instagram

- 2004, what a year! Just wondering if anyone knows some of the reaction to when the chase was formed.

Describing each week 3 game in 3 words part 3 Rams should’ve won. - @cowboys.storm on Instagram

#FBF to the 2013 @crossfitgames, when CFO Head Coach and owner @stacietovar sprinted her way to a 3rd place finish in the Zig Zag Sprint event! This was Coach Stacies 5th CrossFit Games appearance. She would eventually go on to qualify for the Games eight times before retiring from competition in 2017. (Swipe to watch her round 1, quarterfinals, semifinals, and finals races.) We are so grateful to have her leading the way here at CrossFit Omaha! Best of luck to all the 2020 CrossFit Games competitors as they wrap up competition this weekend! #crossfit #crossfitgames #stacietovar #owner #headcoach #crossfitomaha 🏃🏽‍♀️ - @crossfitomaha on Instagram

Hydration is key in running. Dont wait until you are thirsty to take a drink. Our ambassador Marili sports the Orange Mud Single Barrel HydraQuiver on her runs. It sits high on the back for comfort, no bounce, and plenty of air flow all around it. And she chose the pink for awesome visibility! Check it out along with all the other great packs at http://ow.ly/f67N50BrSlr 📸 @nocrunnermom - @orangemud on Instagram

Ayer me llegó esta gran noticia :MEJOR BIKINI 2019 por @ifbbcatalunya _____________ Sinceramente no me lo esperaba en absoluto y creo que mi alegria fue igual o más que cuando gané el mundial 😭 ______________ Muchas gracias a TODAS las personas que siempre me han animado y han creído en mí desde el principio. Porque en solo dos años he llegado al máximo que se podría llegar y esto es gracias a la confianza que he tenido siempre de las personas que han estado ahí. _____________ Este reconocimiento creo que es unos de los mejores como atleta que puedes tener!💖 📷 Copa Catalana 2018 by @jcarlos.photo . #fitlife #fitness #fittneslive #girl #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesscompetition #fitnesscommunity#competitor #bikini #bikinigirl #bikinifit #gym #workout #ifbb #ifbbspain#bikinimasters #ifbbelitepro_oficial - @ada_jymenez on Instagram

- Schedule for Richmond Weekend

FULL TIME SCORES: 84 - 57 Devastating loss. No ways to get into the finals now, but at least we didn’t go down without a fight !! - - - Follow @stkilda_universe for more!! - - - Photo credit: afl app - - - #afl #footy #saints #stkilda #win #sport #aus #yes #australia #fun #sporty #best #team #competitive - @stkilda_universe on Instagram

I would happily take another wreck like this, plowing my face right in the dirt, and fixing my broken #dirtdolphin to make all this #corona stuff go away like right now!!! I wanna get back to normal 😤😤😤 #thiswasamistake #oops #MonsterJam #broken #coryrummell #shark #monstertruck #megalodon - @coryrummell on Instagram

Posing tips and tricks! Nailing the lat spread and how to make your waist “appear” smaller in your back pose! Left: do not pinch and pull back on your shoulders. Right: open the back to create balance If you’ve been around for a while to see how bikini posing has changed over the years, bikini athletes are now doing a lat spread in their back pose to create balance from top to bottom as well as creating the illusion of a smaller waist / aka that “V” taper. This is really important to nail and something I’ve personally been working on for while. @jamidebernard and I began practicing 10 reps of my lat spread plus a tiny rotation of the scapula to see my shoulder caps. Basically what you’ll do is stand shoulder width apart, perform your lat spread + a small scapula rotation for 10 reps to truly get the feeling of what a lat spread feels like, then incorporate it into your back pose. TIPS: 1. Buy a cheap floor mirror: if no one is there to film you, grab a cheap floor mirror from Target or Walmart and set it up to see your back in the mirror so you can see and also feel the lat spread. Then once you have that down, film yourself without looking in a mirror so you can feel it - no mirrors on stage! 😂 2. Add these reps into your daily training. The more you do it, the more natural it will feel and the more likely you’ll nail it on stage. 3. Be careful with pinching your shoulder blades together. You want your back nice and open. 4. Flexing the chest can help to open your back, so play around with what helps you. 5. Hand placement: play around with hand placement. Sometimes placing hands different ways on your thighs will create more of a “cap” in your shoulders from behind. I personally cup my hands and rest my pinkies on my thighs. 6. Watch the elbows: playing around with hand placement on your thighs will also help bring the elbows in. You don’t want them flaring out too much. ➖➖➖➖➖➖➖➖➖➖➖➖ @fitbodyfusion @jamidebernard ➖➖➖➖➖➖➖➖➖➖➖➖ Ready to start? Choose me! JESSICA QUILLIAN as your coach! • • #fitbodyfusion #teamfbf #npcbikini #fitmom #bodyafterbaby #prepcoach #posing #bikiniathlete - @jessicaquillian on Instagram

- Does this count as mildly infuriating?

The Evans Cooled Ampro Yamaha crew was well represented on the podiums this weekend, but I think Stus Ghost Wheelie wins Best Celebration! @rachael_archer65 @slbaylor5 @mike_witkowski @amproyamaha @gncc_racing @racerxonline #PrepareToWin #WaterKillsEngines #StayCool - @evanspowersport on Instagram

- Tesla is now officially the most valuable automaker of all the world!! Congrats!!

Happy birthday to my lovely wife Maribel 🎂 Birthday weekend starts now 😂 Love you 😘 -Bianca,Anthony ,Tony - @tony_and_maribel on Instagram

- Irelands national news got this a little wrong

They done it they won 😔 - @shea_williams_ranga on Instagram

Não percas a partir de sexta-feira, em direto (20:00 horas de Portugal Continental), o Shootout do Vodafone Rally de Portugal com estrelas do desporto motorizado nacional e jovens estrelas do WRC, em direto no Facebook do Vodafone Rally de Portugal e na Sport TV 2 também, com repetição na Sport TV+ à meia-noite – https://bit.ly/3e5D6Ss #RallydePortugal #WRC - @rallyportugal on Instagram

After a 2 year hiatus with la bebita, Infinite Women Self Defense is back! Kicking off with a #raceforfreedom5k to support those working to abolish human trafficking - @infinitewomen561 on Instagram

- How much downforce does a slightly raised roof hatch add in the corners?

Were proud to have six current World Number Ones as a part of #teamELEY ▪️ @gorsa_petar 3P mens ▪️ @zoranaarunovic air pistol womens ▪️ @_chernousov_ air pistol mens ▪️ @minimac_400 3P womens ▪️ @mattskelhonshooter R3, R6 ▪️ Olena Kostevych, 25m pistol womens The choice of champions 🏆 __ #tenex #tenexair #olympics #paralympics #roadtoTokyo #Tokyo2020NE#athlete #rifle #pistol #prone #3P #airpistol #airrifle #smallbore #rimfire #22lr #ISSF #shootingsport #worldnumberone #loveELEY #targetshooting - @eley_ltd on Instagram

- 2017 Pre-season Stats

🖤💀 @flagnorfail - @samyhammie on Instagram

Race day is here! Which means this face soon 😂 Catch @bauhausgalan on BBC1 this afternoon, I will be racing in the 1500m (my 1st 1500m of 2020!) at 3.55pm UK time . . . 📸 @runningcreatives #StockholmDL #1500m #raceface #hairprep - @lmuiruns on Instagram

Fay Pickering MTB race. - @timlarsen1971 on Instagram

GP Brasil - Etapa Brasília - @ciclismovirtual !! Morri mas passo bem!! . 3ª geral feminino e o @teo_treinador em 3º geral masculino! . Próxima etapa: Belo Horizonte . #teoesportes #bhbikestore #trekbicyclebrasil #probioticaoficial #probioticasquad #wecareyou #bonissimaclub #bonissimanoesporte #wecareyou_bh - @claudiadumont on Instagram

Monza On Board Lap w/ overtake for the lead, first win of 2019. Good Memories. (Ascari 🤩) #porsche #monza #onboard #win #lap #1st #itsworthit - @diego_bertonelli on Instagram

- Auto Motor und Sport

Long time coming! - @lucky.kick.morley on Instagram

2020 goals ⬆️ ⠀ ⠀ #RideWithDylan⠀ #Goals - @ridewithdylanofficial on Instagram

🍀💦💦 By @isabellaanderssorunning : 📸: @mikasoderstrom ❱❱ Follow @runnerworld.official •& 👕Check my profile for great shirts 🌲--------#runnersclubuk 🏃 ♂#kalenji #runnermom 🐶#runningjourney #asicsfrontrunner #laufliebe 🐶#5miles 🏃 ♂#runningirl #runninglove #monitorthebeat #irunthisbody #runnerproblems 👍🏼#runningwoman #marathonrunner 🏃 ♂#running_is_mylife 🔥 - @runnerworld.official on Instagram

Oferta promocyjna „Jesień” 🍂trwa. Adam cały czas przyjmuje Wasze zlecenia📜 Jeszcze tylko do godziny ⏱16.00 można składać zlecenia na serwis zawieszenia marek X-Fusion oraz Rock Shox w promocyjnej cenie 123,00 zł/sztukę Zapraszamy Zleć serwis 📧 - @spider_suspensions on Instagram

We got some HOT stocks moving today! A lot of volume on some great looking plays! Which one has the potential to go supernova today? Check out our 14 day trial for a test run of this amazing platform - @stockstotrade on Instagram

FP1:P11 FP2:P5 FP3:P1 FP4:P8 QUALIFICHE:P4 Buonissima la prestazione della yamaha che domina, 4 yamaha nelle prime 4 posizioni Il dottore domina le FP3 e si prende il quarto posto nelle qualifiche Domani facci sognare di nuovo come hai vecchi tempi 💙💛🐢 - @___valeyellow46___ on Instagram

🏆WTRL Team Time Trial #75 Results Full results at 🌐www.wtrl.racing 🌐 Well, I dont know who chose that course but 3 slaps of the Hilly KOM wasnt kind! Big thank you to Nathan and Lewis for their excellent broadcast on @zcommunitylive Next Thursday - we are (thankfully) heading back to something a bit flat - 3 laps of 🌋Volcano Flat Reverse. Registration is open now! #wtrlracing #wtrlttt #nopinz - @wtrl_racing on Instagram

Article published in Big Rigs magazine earlier in the year before Covid hit! @kenworthtrucksau @irwinracing @dewaltracing20 - @markrnelson61 on Instagram

Final posing tweaks with @pose.mestudios this morning ahead of the weekend Now to rest these legs, fill out and learn how to smile 😊 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• @trainedbyjp @cai57 Athlete @TrainedbyJPNutrition @trainedbyjpclothing Follow my daily log at www.trainedbyjp.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodybuilding #bodybuild #compete #figure #physique #preplife #keepworking #abs #stagepending #quads #workforit #progress #trainhard #condition #notreadyyet #posing #TrainedbyJPclothing #TrainedbyJPnutriton #showthem #trainedbyjp - @clarebarkspt on Instagram

ᗪEᑭOᖇTE Y EᗰᗷᗩᖇᗩᘔO, ᗪE ᒪᗩ ᗰᗩᑎO . Estar embarazada no significa estar Enferma, ni Invalida, tampoco significa que pierdas de golpe tu estado fisico y que dejes de cuidarte... 🙃 . Es más en mi opinión estar creando una vida, es un motivo más que suficiente para cuidarte más que nunca🤞🏼 . No soy experta en Embarazo y Deporte, Ojalá, sabéis que curioseo y trato de aprender cada día un poco más, lo aplico en primera persona, y tengo que añadir, que no me está yendo nada mal💪🏼 . Mi experiencia me dice que, hasta ahora, haber continuado con el deporte me ha ayudado a NO tener ningun RIESGO durante el embarazo, y no es poco. Sé que todo puede cambiar, y de hecho cambia cada día, pero mientras pueda, seguiré adaptando el deporte a mi vida, pese a que me crezca la tripa🤰🏻 . Así que, acabando mi segundo trimestre de Embarazo, me he animado a Competir a Nivel Nacional, pensaréis que no tenia nada que ganar, pues mi forma fisica no es ni por asomo la de competición, y podía haber algo de riesgo, pero con la Mentalidad de disfrutar y con pies de Plomo, he GANADO, me siento feliz de haberme despedido de MI deporte Antes de ser mamá 🚀 . Mi consejo es que si, gozas de un buen embarazo, no dejes de moverte, te ayudará durante y después, Estoy Segura❤️ . Gracias a @ad_marathon por contar conmigo en la Copa Iberdrola 2020, gracias a @miguelez_team por éste fotón que sin duda jamás olvidaré ( en cuanto este en la WEB la adquiero y me hago un póster) y Gracias a mi Familia que desde el Minuto uno me apoyó en esta locura y lo hace cada día 🙏🏼 • #athlete #pregnant #pregnancy #pregnantphotography #athletics #atletismo #discusthrow #lanzamientodedisco #admarathon #pregnantathlete #red #semana26 #week26 #girl #power #copaiberdrola2020 #copaiberdrola #vallehermoso - @awayoflife2.0 on Instagram

- Why is there two different trannies for the same car? I want to replace mine but what the hell..

The definition of full send! There was a gap so I went for it! Gap was slowly closing at the end so had to take the curb to avoid contact. Shame as I would have made the corner. Still finished P5. Tomorrow another day! #audisport #dtm - @robinfrijns1 on Instagram

Kristen Matlock is the first UTV across the finish line at the 52nd BFGoodrich Tires SCORE Baja 500 Presented by 4 Wheel Parts @polarisrzr #bfgoodrichtires #4wheelparts #fueledbyvp #monsterenergy #polarisrzr #scorebaja500 #baja500 #fordperformance #kingshocks #racelinewheels #mexico - @scoreinternational on Instagram

🏆After that fairly brutal day in New York, results are looking good for WTRLs TTT #74🏆 💥Great to see 3 course records broken - Socks4Watts Aero Unicorns (Vienna), Vikings Valhalla (Latte) and TBR Z6M1 (Mocha)💥 Also a very warm welcome to 219 Zwifters who experienced the WTRL TTT for the very first time today! Next week..... another brutal course - 3 Laps of Watopias Hilly Route in Reverse Thanks to @zcommunitylive with @davetowleannouncer and @nathanguerra90 for the coverage of the Platinum League 💪💪 Full results on 🌐www.wtrl.racing🌐 #wtrlracing #wtrlttt #nopinz - @wtrl_racing on Instagram

Inderbitzin wins first semi!!! - @richiemorrisracing on Instagram

Pretty neat to see my name up there! Couldn’t have done it without my amazing support team! Thank you to all the amazing judges and everyone that was at the meet that made it possible. . . . @jon_marozzi @abn_bull @lifesbalancecbd @pinnacleperformanceoh @swimhack #bench #benchpress #gym #gymlife #fit #fitspo #fitness #fitnessgirl #fitchick #fitchicks #power #powerlifting #powerlifter #strong #savage #fitnessjourney #squat #squats #deadlift #deadlifts #gains #newyork #bodybuiding #flex #pump #quads #metal #flex #wrpf @wrpf.us @cbashbfit - @barbell_destiny on Instagram

Congratulations to William Knibbs who emerged winner of the National Amateur Golf Championships. Well played William. It was a competitive three days with some great scores! Thanks #halfmoongolfclub for hosting! #jga #golfjamaica - @jamaicagolfassociation on Instagram

- Schedule for Talladega Weekend

Foto 1 : offseason( fase de ganho ) com aproximadamente 10 kg a mais do que na segunda foto Foto 2 : cutting ( fase de seca) pré contest 2 dias antes do meu primeiro campeonato . Eu me orgulho muito da minha evolução fisica , mas ainda mais do meu crescimento pessoal. O esporte me fez aprender muito. Não é apenaz musculação como muitos dizem. Para mim tem um significado bem maior. Representa o meu estilo de vida ! Lifestyle baseado em disciplina,  regras , horários , objetivos,  comprometimento,  foco , evolução,  conquistas entre outros... Em longo prazo seus hábitos são responsáveis por determinar seu sucesso , na busca dos seus objetivos.  Disciplina é o principal pilar para você conseguir manter os seus hábitos.  Suas ações determinam seu futuro! TREINADOR: @personal_kenidy . #evoluindo #euatleta #shapeinexplicavel #academia #muscles #transformação #gymfit #fitnesstransformations #bodybuilder #fisiculturismo #atletabikinifitness #shapeemconstrucao #puxa1ferro #treinos #musculacão - @jay_atleta_bikini on Instagram

Limestone bliss. Psyched to see this one in @rockandicemag this month, thanks and congrats @evazolaphoto @adidasterrex @fiveten_official - @gremdar on Instagram

Já que hoje é dia de #tbt.... vamos voltar lá pra 2004! PELO MUNDO EM AVENTURAS - Raid Series Marrocos. Essa era uma prova francesa, organizada pelos mesmos organizadores do Raid Gauloises, mas eram provas, em estágios, curtas, de 2 dias! Sempre sábado e domingo com pernoite em algum acampamento. Fizemos 3 desses entre 2003 e 2004. Esse ai, na região “Atlas Mountains” no Marrocos. Nível altíssimo das equipes, sempre levamos um couro sinistro, mas sempre voltamos com muita história na bagagem! Aqui fomos com a queridíssima @marcellatoldi, com o sumido do @iervadodivino e minha eterna parceira @cnora @atenahbrasil #corridadeaventura #atenahbrasil #adventurerace - @shubiguima on Instagram

Congrats to @ms.tmt on an amazing display of heart, talent, and toughness Taneisha went up a weight class, to fight a girl “no one wanted to fight” for an opportunity to fight in front of @danawhite and follow her dream She out struck her opponent, even after being blinded by an eye poke in the third The future is bright for Taneisha, and it’s gonna be full of more amazing performances 🌟 #BattlescarAthlete #Heart #Talent #Toughness #DWCS #UFC #TrueFighter #FutureChamp #TaneishaTennant - @battlescarmanagement on Instagram

- 2017 Mexican Grand Prix | Qualifying | (Provisional) Classification

- 2017 US Grand Prix | Qualifying | (Provisional) Classification

Good job for the first round @beatrizneila36 👍💪 @womenscup_official @fimlive @federmoto.it - @emgeventi on Instagram

League Finals was a success. New Junior Record for Canyon High School and 2nd in the century conference with a time of 14:47 @chs_xc_tf - @connor.albin on Instagram