Lola got an EKG! 😳 Question: would you want to read more about my healing journey if I start a blog? I’m historically a pretty private person, but there are some pretty interesting things happening inside this shaved head lately. Drop me a note below to let me know what you’d like to hear about 👇🏼👇🏼👇🏼 - @amyjordanofficial on Instagram
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Domingo sendo domingo 🖤 . . #coffee #morning #carioquicesdelasemSP #preguica #aconchego #coffeelovers - @carioquicesdelas on Instagram
Oh, oh, oh, its magic! Photos by @grandizergo Full set on oh eff, link in bio - @ballistic.bug on Instagram
Challenge accepted 🤍 Grateful to the women who passed this onto me @joannedeehomes and @susiegillis and all of the other women in my life who inspire, empower, support, nurture and selflessly give to their communities. Too many too tag, but I love you all! Special thank you to @amyleydonyoga @emily.phillips.mv and @santoshadiaries for your endless encouragement. Let’s gooooo! #womensupportingwomen #womenempowerment “When the status and power of women is greater so also is the nation’s general quality of life; when they are lower, so is the quality of life for all.” - Riane Eisler - @annettewellco on Instagram
𓂅𓈈𓂅
Today I am grateful! I am grateful for my coaches who have guided me through this crazy dream of mine! Grateful for my friends family and sponsor @hshamptoncove you have been the best support and show me so much love and encouragement to keep going! October 17 is quickly approaching and that stage is calling me name! @wbffentertainment @paul_dillett @allisondillett I hope y’all are ready cause this momma is gonna bring it... I’m a natural performer and I’m READY TO TURN IT ON! @wbffentertainment @paul_dillett @allisondillett Model: WBFF Bikini Amateur Shannon Meharg🍑 Posing: @fitgapeachposing Coach (diet/workouts) @ashleighfrostfitness 💪️#wbff2020 #wbff35plus #fitover35 #fitmomstrongmom #fitmom #fitfam #fitchicks #fitnessaddict #fitnessjourney #fitnessgoals #fitnessmodel #fitmom #wbff #teamwbff2020 #wbffofficial #bestofthebest #ashletics #wbffatlanta2020 #helixathome #homeworkouts #bikinicompetitor #bikinibody #bikinifitness #girlswholift #bodygoals #healthylifestyle #fitgapeachposing #training - @smeharg12 on Instagram
This one is in solidarity with my comrades. Together we can reach for the moon :) @gypsyfoot16 @tippling_butterfly for the challenge. #strongertogether - @vaishali_2.0 on Instagram
Challenge accepted. Thank you #womensupportingwomenchallenge #badass #womenempowerment #nominated by: @ashleeglazer @justjennyhutt @euraffua @michellesternbeauty @deanna_makeup - @chantemakeup on Instagram
230516 concept photo SURRENDER
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And were back! We took a short break to take care of other things. This picture sums up our winter perfectly 😇☕️ (by @annaellegaard ). . Tag us! - @caffeinecult #caffcult. . . . . . . . . . . . . . . . . #coffeoftheday #coffee #coffeeaddict #coffeelover #coffeelovers #coffeebreak #coffeetime #coffeeshop #coffeelife #coffeegram #coffeecup #coffeelove - @caffeinecult on Instagram
❣️𝑯𝒆𝒓𝒂 𝑨𝒏𝒔𝒂𝒓𝒊❣️
These little ones are lucky to have survived being born, let alone living outside. So many things had to fall into place for us to adopt them, and I’m grateful every single day they are healthy, safe and get to snooze on a comfy couch together with their swine toy for the rest of their lives. #poppyandpippathekitties #myfosterkittensalumni . . . . #thedailykitten #lovemeow #hoodratsarethebestcats #bestmeow #meowdels #catsofinstagram #catloversclub #weeklyfluff #bestmeows #cutecatcrew #ilovemycat #catgram #catsconnect #kittygram #catsoftheday #fosteringsaveslives #adoptdontshop #spayandneuter #rescueismyfavoritebreed #noneedtobreed #putbreedersoutofbusiness #rescuekittens #stayakittenforever #gorgeouskittens #bestmeow10k #mmgstw - @poppyandpippathekitties on Instagram
Rin
✨newest custom order✨ ....I had the opportunity to make this Macramé Bunting for a local photographer in Republic {Beautiful Disaster Photography} It is now hanging in the room that she will be offering boudoir photography in 😍 I know I say this a lot but I love this piece so much. I have always loved this color combo & I love how unique and different this design is from anything else I’ve created. I had a completely different vision for this piece when I started but here is how it turned out 😬☝🏼☝🏼 - @themacramemom on Instagram
TXT yeonjun wallpaper lockscreen
NEFERPIT★U
Are you missing travelling too? . Reading gives us some place to go when we have to stay where we are. . Physically here. Mentally some where else. 🌿 Badly miss travelling. #corona . . . #read #reading #readingminds #novels #travel #motivation #travelgram #studygram #books #flatlay #bookclub #bookclubsofinstagram #readers #bookstagram #bookrecommendations #ybookstagram #moodygrams #bookworms #bookish #bookie #bookshelf #readingbooks #bookaddict #diversebooks #diversereads #muglover #booknerd #bookphotography #vscobooks - @tarangini.gaur on Instagram
｡ﾟ･❏ 𝖆𝖊𝖘𝖙𝖍𝖊𝖙𝖎𝖈 𝖆𝖓𝖎𝖒𝖊 𝖎𝖈𝖔𝖓𝖘 𝖕𝖚𝖗𝖕𝖑𝖊 ❏｡ﾟ･
- .... Cloud surfing .... 1
Creature Good Dog Training - Dog Training for Boston, MA
This is Sylwia, 34, mother of a six-month-old baby. She talks to me about an incredibly sensitive subject: she and her husband broke up during her pregnancy. . Although it’s not always easy as a single mother, she has learned to deal with the situation. She tells me how she has gained new strength and about the love for her child. By participating in Seat at the table she wants to encourage other women in similar situations. Dear Sylwia thank you so much for your openness about this topic 🤍 . The story itself is indescribably complex. She experienced her pregnancy on autopilot, felt afraid of not being a good mother to her son and that she wished that everything would be just fine. . In fact, things turned out „to be just fine“ (indeed a little different than expected): she realized, she can find and moreover create her own kind of happiness - also as a single mother. . She realized how blessed she is to have friends and family who always stand by her side in times of crisis. . However, the most important insight in the course of her healing process was: to believe in her own strength and to trust in her intuition. Moreover, she has made peace with the fact that her life went differently than planned. She talks about her baby full of love and gratitude until she finally pauses for a moment, smiles and says: ...and you know, actually I am a really good mother! . #motherhood #empoweringwomen #mother #motherandson #motherslove #cheating #husband #breakup #trustissues #trust #supporteachother #relationship #awomansworth #evolve #stuttgart #portrait #blackandwhite #photography #vulnerable #femaleempowerment #thefutureisfemale #journalism #beautifulsoul #strongwoman #retrovibes #0711 - @avejanson on Instagram
New fashion trend for 2021. #fishnets - @jamesvanalden on Instagram
𝐈𝐂𝐎𝐍𝐒 𝐑𝐄𝐃 𝐃𝐄𝐀𝐃 𝐑𝐄𝐃𝐄𝐌𝐏𝐓𝐈𝐎𝐍
Where to next...?🤔 - @melaniecastillo on Instagram
As the wind whispers your name I crane my neck hoping To catch a glimpse of you A large part of me knew You wouldn’t be there But the other parts silently prayed Promises we made Would infinitely hold true Your eyes spoke of more Than ever I could have longed A continuation of a song I’d always revered If only I could have been held So steadfast and dear For this furnace to burn brighter Than cacophony of your fears . . . Please scroll for my spoken word I have braved for this piece 😊 Thank you @bybtpoetrysupport for your prompt #thewindwhispers . . . . Image; Pinterest #poetry #poetrycommunity #poems #wordsbyme #wordsbymairi #poetrybyme #spilledink #writerscommunity #igwriter #writerscommunity #lovepoetry - @wordsbymairi on Instagram
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- Fitness Inspiration And Motivation
The Importance of SURRENDER - Learning Acceptance and Finding True Freedom
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Well said @leah_ruth ! We are now booking in studio private and semi-private (pandemic pilates and boxing) sessions. With doctor approved safety protocols in place to keep you and our instructors safe. DM us to learn more! #Repost @leah_ruth ・・・ Pandemic Pilates. It’s a thing now. #pilates #pilatesinstructor #austin #chair #balancedbody - @alignaustin on Instagram
Surrender
Lockdown essentials 🙏🏽 #sachiiwatches - @sachiiwatches on Instagram
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𝘿𝘼𝘽𝙄
Challenge Accepted! Thank you for nominating me🙏 @jazzyla @merl_0801 @chelsieoverocker @hkungl and to all the beautiful amazing women in our planet 🌎 let’s all ❤️ each other - lift each other up! ❤️ #womensupportingwomen . . . . Thank you @stacysolodkin @bethsteinagency @hkungl for bringing awareness of Why this challenge truly began- please read below thank you 🙏: 🙏 The murder of a 27-year-old woman by an ex-boyfriend has sparked outrage in Turkey, shining a light on the country’s shockingly high femicide rate and government efforts to roll back legislation designed to protect women from gender-based violence. The remains of student Pınar Gültekin were discovered in woodland in the Aegean province of Muğla on Tuesday. According to Turkish media, she was beaten and then strangled to death by her former partner, Cemal Metin Avci, who then burned her body in a garbage bin and covered it in concrete. The 32-year-old has been detained on homicide charges. A vigil for Gültekin and other femicide victims was held in Istanbul’s Beşiktaş neighbourhood and three other cities across the country on Tuesday night. “We are here Pınar, we will hold them accountable,” women chanted while waving purple flags. #womenempowerment #kindness #loveislove #loveyourself #loveothers #womenpower💪 #encouragement #sticktogether #strongertogether - @jackienova7 on Instagram
Doggie Daycare Attendant Handed This Customer A Surrender Form When He Came To Pick Up His Dog
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Got to steal a picture of @betsybamford working in her studio a couple weeks ago. Excited to see her work in #mwpai ‘s virtual #2020sidewalkartshow ~next week~ - @itstimothyb on Instagram
Doggie Daycare Attendant Handed This Customer A Surrender Form When He Came To Pick Up His Dog
Todo treino de handstand vale a pena ❤️ #handstand #handstandpractice #poledance #polesports #esseéomeuesporte #meuesporte #mulheresquetreinam #sejafeliz #libertese - @cap_fran_ane on Instagram
DON’T REPOST WITHOUT CREDIT! @astrid.defeudis on Instagram
Endless Freckle Season ☀️ - @joeyjetset on Instagram
txt updates
- Chill
Só pra mostrar meu boné novo do @powerjumpoficial by @onisports ✌🧢 #onisports #powerjumponisports #powerjump #eladeboné #sextou #recebidos #teambraido - @camilabraido on Instagram
#challengeaccepted by Irene “The Queen”! @icfog Thank you for being one of the many women in my life that are #womensupportingwomen Together we rise! Much love to all my female supporters and ancestors that paved the way to create more possibilities for me. Striving to pay it forward to the rainbow of amazing women! We got this! . . . . . . #womenempowerment #selfportrait #chicagowomeninphotography #womenphotographer #womenphotographerscommunity #womennotwar #womeninbusiness #womenforpeace - @alycehenson_photography on Instagram
The life of inner peace, being harmonious and without stress, is the easiest type of existence. – Norman Vincent Peale We can all benefit from yoga in our lives. Give us a call or visit our website: 910-350-0234 wilmingtonyogacenter.com 💙 #OurCommunityIsYou #PositiveMind #PositiveLife #PositiveVibes #WilmingtonYoga #WilmingtonYogaCenter #WilmingtonNC #KungaYoga #Wilmington #NC #Yoga #YogaBenefits #ayurveda - @wilmingtonyoga on Instagram
Challenge Accepted. Womxn, we are strong, compassionate, and resilient. Let’s use this challenge to empower others whose voices are being diminished. Let’s stand together to protect and support womxn of color, trans and non-binary womxn, womxn with disabilities... Let’s see this not just as a photo challenge, but a challenge to stand up for each other, globally. To love and lift and protect each other. See the recent post by @auturkishculturalclub for more information - this started as a cry for help. Let’s show up together. #challengeaccepted #womensupportingwomen #womxnsupportingwomxn @natwannon 🖤 - @alainas_rockpiles on Instagram
It felt so good to be back at @modern_yoga_scottsdale practicing with everyone today. This studio always brings me so much joy. Thank you @yogi_john , @nicole_salisbury and @courtney_yoga for working so hard and always making the studio feel like home. . . . #yoga #yogashala #anjaneyasana #twist #crescenttwist #crescentpose #vinyasaflow #vinyasa #ashtanga #ashtangayoga #yogapractice #yogini #yogi #yogisofinstagram #yogilife - @teishametz on Instagram
Challenge accepted 💪🏼🤍🖤 @kateri4real @vivemakeup I choose this pic because I’m authentically happy not just a gratuitous selfie. I’ve learned so much being raised by three of the strongest women. My mother, her twin and my Grandma. All creative bread winners. Love ❤️ and support each other ladies 👯♀️ #challengeaccepted #womensupportingwomen - @alexiarichmond on Instagram
#Repost @tdeprima • • • • • • Rest • day 😌 . . 📸 @richardveytsman #crossfit #wza #fitgirl #restday #girlswholift #tbt #crossfitgirl #rpstrength #teamrpstrength #crossfiter #crossfiters #crossfitgirl #crossfitgirls #crossfitinspiration #crossfitwomen #beautygirl #crossfitathlete #girlswhocrossfit #crossfitworkout #fitness #inspiration #trainhard - @girls_training on Instagram
My soul is from elsewhere, I’m sure of that. And I intend to end up there. ~ Sufi Rumi - @friyanad on Instagram
Challenge accepted 🤍@elkesito. . . . @carlavital @nicole_fournier4 @chabelinbombin @georduartes @mariterrio @dianbeat @raquellepedraza - @do.iz.pe on Instagram
#challengeaccepted #womensupportingotherwomen #thanks @la_sanz 😘@elenahoyos8 😘 - @pitipastor on Instagram
- parks & rec
Adventures in Sydney . . . . . . . . . . #bnwzone #bnw_zone #Bnw_Greatshots #bnwmood #raw_bnw #bnw_captures #great_captures_bnw #bnw_splendid #bnw_demand #bnw_planet_2020 #bnw_artstyle #bnw_inst #blackandwhite#blacknwhite #mountainbabe #beautifulday #blackandwhitephotography#bnw #blacknwhitephotography #happygirl #beautiful#australia #outdoors #sea #ocean #outandabout #getoutside#getoutstayout #workout #hikingwomen - @ee.bnw on Instagram
Coffee always tastes a little sweeter on Saturday’s 🥰☕️ Looking forward to some extra family time this weekend before school starts next week! These pants are so good, had to order them in grey too. Julia @everyday.obsessed made me do it. All sizes restocked in grey, black, and oatmeal! Wearing a small for reference. Follow me in the @liketoknow.it app or click the link in my bio to shop! 👟 http://liketk.it/2VVTt #liketkit - @naturallymeags on Instagram
Admiring His creativity. Genesis 1:9-10 #humbledbytheocean - @mmm8411 on Instagram
Krásně to dnes péče 🔝☀️🔥☄️ . . . . . #czechgirl #praguegirl #czechwoman #slovakgirl #czechmade #czgirl #czechblogger #czechfitness #czech_vibes #lookatme #lookdujour #lookfitness #girlswhosquat #girlswholift #girlswithmuscle #squats #legs #legsfordays #legday #bodygoals #bodytransformation #healthybody #goodvibesonly #pooltime #poolparty #sunnydays #sundayfunday #krasnyden - @k.lariska on Instagram
Yes .. i’ve used this time for self improvement :) .. reach for the 🌟 and land on a 🦶🏼 - @lizzglitz on Instagram
I’m appreciative for what works • coming to terms with what doesn’t. I’m grateful for my health. Thankful for my strength. In the past, I would never want to take a picture in a bathing suit, never mind post one. I’ve liked my body • but never really loved it. Always wanted to change it. I could be thinner. Legs leaner. My arms were too muscular. It’s embarrassing. Wish my butt were like it were in college (yet even then I didn’t appreciate it) Though I still think these things, I see this photo and don’t hate it 💪🏼 hey body - I appreciate you and I’m grateful ♥️ oh the wisdom 📷: @jasminmieles_photo #grateful #strongwomen #bathingsuit #beach #photography #bts - @rachelmcdermott on Instagram
Hello, old and new friends. It’s been awhile since I’ve introduced myself on here. I’m Shiva, yup named after THAT Shiva. I am a multi-passionate entrepreneur and mentor. I’m a walking contradiction and classic Aquarius sun-Cancer Moon-Leo rising free spirited sassy infp. Amongst other things, I teach other passion driven, soul-guided women how to slay on camera AND in life, through Radical self love, cosmic confidence & subconscious mastery. I like to say my big mission in this life is to fan the flame that has already been ignited in the hearts and souls of magical creatives✨ If you’ve met me, you’ve probably walked away scratching your head wondering why you shared so many personal things with me yet knowing you were supported and not judged. I am a certified Neuro Linguistics Programming Practitioner, Clinical Hypnotherapist, Emotional Freedom Techniques Practitioner, Time Techniques Practitioner, and a life and success Coach. I believe in the power of the present moment, spirituality, rituals, perspective, cosmic confidence, rewiring, self awareness, community, collective consciousness and sitting at the table with your demons. So it’s safe to say, my coaching style is not a one size fit all - love and light always type of coaching. I use powerful intuition and the other tools in my toolkit to guide you on how to create a life and business of ease and flow that you love to show up for, on all levels. The World is constantly changing right before our eyes, being rooted to yourself, your mission and your intuition whilst flowing with the currents is necessary. That big beautiful scary soul mission was put on your soul for a reason and you deserve to fully express it, in your own way. Rest, learn and apply the learnings of this beautiful life you are living before it passes you by. And if you feel called to, introduce yourself below 💜✨ . . . . Ps, this is probably the only photograph of me that accurately shows how height challenged I am 🥴 most people expect me to be 5’8 and are surprised when I show up... all 5 feet 4 inches haha . . . #soshiva - @soshivaa on Instagram
- @chloe.the.yogi on Instagram
I love a mystery thats complex, with excellent storytelling! Im definitely putting this on my TBR! Repost from @intentionallybookish Your favorite Belgian detective is back just in time for fall TBRs! 🕵🏻♂️ In The Killings at Kingfisher Hill, we join Poirot as he tries to prove the innocence of a woman suspected of murder. While on the way there, another murder occurs on the train he’s on, which intertwines with the one he’s there to investigate! 🤭 Even though this is a new Poirot story by Sophie Hannah, it gives me classic Christie vibes, which I absolutely adore. I’ve read Sophie’s other Poirot books & think they’re perfect for those new to the whodunnit genre as well as longtime Agatha Christie fans; the mysteries are complex & the storytelling is just as captivating. 🔎 Thank you to @williammorrowbooks & @tlcbooktours for sending me a copy; better believe I’m including it in my autumnal TBR! 📚 Are you a fan of classic whodunnits? • • • #thekillingsatkingfisherhill #agathachristie #herculepoirot #newrelease #whodunnits #crimefiction #classiccrimefiction #hardbackbook #bookaesthetic #bookflatlay #booksandcandles #murdermystery #mysterybook #falltbr #currentlyreading #bookish #booksofig #diversifybookstagram #bookcovers #instabooks #sophiehannah @sophiehannahwriter - @tlcbooktours on Instagram
Ярче, чем звезда 🌟 . . . . . . . . #vsco #vscocam #spring #life - @ekaterina_chernikova on Instagram
Challenge accepted 🤍 Women who feel empowered by other women awakens our own sense of beauty in how we show up and support each other. Love to these women who nominated me - @positivedetroit @larahelenaactor @larissasainte @ruth.a.reynolds @jademinakasha 💛 I nominate my sisters! @elenamoyo @jcoolich #empoweringwomen #womensupportingwomen #werisetogether #lovewhoyoulove - @alexisgmoeller on Instagram
challenge accepté... 🖤 🤍 🖤 I did it different, like i do. I just tagged a bunch of babes, but really, if you embody female energy & empowerment & want to post a pic today to celebrate that, go ahead and tag me. All welcome here! I’ll be your catalyst, baby! Use me! Also, VOTE! #womansupportingwomen @brittany_forecastsalon @brandyfons #romanticism #ageofaquarius #findyourfeminine - @virginianewcomb on Instagram
💙Working Girl💙 ✨ 🎥 ✨ #aerialist #aerialistsofig #silks #9to5 #workinprogress💪 #circus #notcircus #film #patreon #aerialsilks #dance #moveitmoveit #blue #jumpsuit #hashtag - @the_sierraerialist on Instagram
“One of the most helpless feelings in the world is taking fire while in a helicopter, because all you can do is sit there and hope to God that the bad guy doesn’t get a lucky shot and down your bird.” ——————————————————————————— The 75th Ranger Regiment prides itself on being one of the world’s premiere Special Operations units. This book tells how Ranger’s upheld that storied reputation throughout the Global War on Terror. ——————————————————————————— #violenceofaction #ranger #gwot #nonfiction #rltw #bookstagram #bookreview #bibliophile #bookworm #pipesmoking #tobaccopipe #igtpc #keepreading #nonfictionbooks #militaryhistory #pipesandpages - @pipes_and_pages on Instagram
“You had the power all along my dear.” Glinda, the Good Witch. #challengeaccepted @sheema713 @osullivanantiques #womensupportingwomen - @ameliahandegan on Instagram
Madd love @jennkimnyc @ritaneymark @wildisletribe ☀️☀️☀️ Every day is a good day to support, uplift + empower womxn. #challengeaccepted #womxnsupportingwomxn - @robinritaohare on Instagram
- [COMP] comment about splits
Life Update— I’m engaged! After a couple of weeks of celebrating with my fiancé and traveling the state of Maine with our families, I’m settling back in for a big work week here in my hometown of Farmington, ME. Feeling energized from some time away from the screen and excited to be back home armed with @pacificcrestcoffee and my trusty iPad Pro. - @locals.creative on Instagram
Spontanes Shooting mit Imke Salander auf dem Fischmarkt. - @knips_asmussen on Instagram
- @laurenparsonslife on Instagram
Challenge accepted @mariacostas.cantactriz #challengeaccepted #mountains #sea #freedom - @anacoya_mua_hair on Instagram
Öylesine güzel,öylesine huzurlu🌅#huseryaylası #sisdenizi - @handanekemen on Instagram
I love to see a young girl go out and grab the world by the lapels. Lifes a bitch. Youve got to go out and kick ass. - Maya Angelou Thank you beautiful creatures for the call to action. Remember I always have your back...thank you for always having mine.💞 #womensupportingwomen #mbodyglobalfam - @marniealton on Instagram
I want to unfold aggressively. Open up so that my bones can reach the sky. #fragment of a #ramble - @realityleaves on Instagram
The yoga practice is a gift. A gift of love to yourself. A way to strengthen from the inside out. To become more of a light. To then become a greater gift to this world. #makeadifference #yogapractice picture of @lisabermudez - @stonewaveyoga on Instagram
As the world is slightly turned upside down due to the corona virus, and Australians makes the decision to stock pile toilet paper 🧻🧻🧻, our team @la.la.ladywear invite you to take this opportunity to truly think about what is necessary and what could be buying into the fear. . There has been an overwhelming response to this virus as borders close, quarantining begins, long life food products fly off selfs and dunny paper becomes the strongest commodity on the Australian stock exchange. (Not financial advice) . The question is how sustainable is your lifestyle? What can YOU do to maintain your standard of living? Do you have access to clean water, fresh food, cleaning products, SANITARY products ? . 2020 has definitely started with a bang for our country - not a particularly positive one but a bang none the less. We need to take the focus off disposable products and make the commitment to becoming individually more sustainable. . Our advice - switch & ditch ! Make more responsible decisions as an individual and hopefully this movement will become as contagious as the common cold. . To inspire your change for a more sustainable lifestyle enter the code CATCHME to receive 10% off entire order until the end of March. . Stay healthy, be positive and choose to be apart of the solution. Much love xoxo #TOILETPAPER #PERIODSOLUTIONS #WOMENSHEALTH #MENSTRUALCYCLE #MENSTRUALCUPS #PERIODPROOF #CYCLEAWARNESS #MENSTRUALCYCLE #PERIODS #SWITCHANDDITCH #SUSTAINABILITY #REUSABLE #ECOFRIENDLY - @la.la.ladywear on Instagram
Je ne sais pas pour vous mais les 4-5 derniers mois m’ont pas mal shaké la cage...parfois je trouve ça difficile de voir le côté positif de tout ce qui ce passe dans le monde. Personnellement, j’ai eu l’impression de perdre mes repères pis c’est difficile pour ma ptite personne d’être aussi vulnérable. Mais j’essaie d’accueillir tout ça avec douceur. C’est important pour moi de rester groundé, de porter attention à ce qui se passe autour de moi et prendre conscience. J’ai confiance que tout va s’aligner éventuellement. J’ai aussi tellement de chance d’être bien entourée! Cheers et plein d’amour les chums 💕 - @audreyrobichaud on Instagram
“There is a difference between loneliness and solitude, one will empty you, and one will fill you. You have the power to choose.” -Anonymous • I can confidently say that I feel “full” after my overnight stay at @getawayhouse. I found myself taking deeper breaths almost immediately after leaving Dallas. I felt like I had time and space to simply be, not do. Yes, I read, I journaled, I played card games, I worked on a puzzle, I cooked dinner, but I also sat still in the silence and stared out this big window and let my mind stop racing and find its way to stillness and peace. And I prayed. I dreamed with God. I invited him into this space with me. And I think that’s the key to being filled from solitude rather than drained from loneliness: I’m never truly alone because God never leaves me and he never disappoints me. • You can follow along on my story for a recap of my time spent in this cozy cabin less than 2 hours from Dallas. I highly recommend booking yourself a night or 2 away to unplug and enjoy the simple things in life. I can’t wait to go back again! - @baker__morgan on Instagram
- Summer Vacation (Reading)
Sim.... Eu tenho uma criança que habita dentro de mim! - @ohanareal on Instagram
Well... I think I’m going to do it. I think I’m ready. And I’m scared shitless. But... the time has come. It can’t wait any longer. My time is now. I’m going to do it. I’m going to get my... Ducks in a row. It will be difficult (I have no ducks). But I think with enough effort and cursing, I’ll figure it out. • • • • But seriously. It’s taken 9 mo (actually WAY more) but I know that life won’t be “normal” from here on out. My schedule won’t be ideal. I’ll have to have some serious “come to Jesus” talks with myself and my kids to make time to write & create programming. Do you all feel like you’re just sick of this bullshit last 9 months?! Do you feel like screaming? Throwing baseball bats at walls? Do you feel calm and just ready to move on, regardless of the uncertain future in our country (#merica)? We have a lot on our plates. More on our minds. I’m ready to get these ducks at least waddling to the fucking pond so they can swim like the mother freaking water fowl that they are! How are you guys feeling? Let me know in the comments! - @karlyalmon on Instagram
Challenge accepted. Honored to stand alongside all my powerful females, and all the other strong women who walk this earth. Empowered empowers. #womensupportingwomen ❤️🙏⚡️Bless @jazzysingnyc @maya_jpeterson @chantygriffiths @nadege_winter @jennyfriedberg - @polinaaronova on Instagram
Moja praktyka na macie ostatnio jest tak nieregularna, że czasem aż mi głupio. Ale medytuję, oddycham, poświęcam sobie czas, pytam siebie o rzeczy ważne i trudne. I to też jest JOGA. Z sukcesów, to wczoraj zaczęłam uczyć w @drzewo_zycia ✨ I sprawia mi to mega wielką frajdę 💕 więc zapraszam Was na zajęcia, chodźcie! Tak czy inaczej - na wszystko zawsze jest odpowiedni czas i dzieje się tak, jak ma się dziać. Dla nas, nigdy przeciwko nam 🧘🏻♀️ Ostatnio jak już staję na matę to na tą od @say_yoga - jeżeli szukacie maty bez wierzchniej warstwy materiałowej to mega polecam! Dobrze trzyma, ma nadrukowane linie, aby łatwiej było ustawić się w asanie, piękny pasek do noszenia (lub do ćwiczeń!) oraz przychodzi zapakowana jedynie w papier! 😍 jeżeli macie jakieś pytania, to dawajcie znać! - @olgabutkiewicz on Instagram
I dreamed of a Breonna Taylor last night. I woke up feeling hopeless, but I woke up. I really wanted to stay in bed today, unfortunately not even our beds are safe from state sanctioned violence. Not even our dreams are safe from racial terrorism. • • Austin Channing Brown (@austinchanning)tweeted this today “Black women, Your anger, frustration, pain is not the result of having been duped by the system. It’s your inherent dignity shouting, “I deserve better than this.” Be gentle with yourself today.” • • Breonna Taylor was a human. She was a Black woman. She was loved and she mattered long before she became a hashtag. She deserved so much more. She died while she dreamt. Damn. - @thestackspod on Instagram
Your ability to experience awesomeness is directly related to your ability to tolerate awkwardness. . I heard this phrase the other day on @amyporterfield podcast - and it really rang true for me. If you’re going to think big, you have to get ready to be uncomfortable because taking chances comes with alllllllll sorts of discomfort. It’s why so many people quit before they find success....or maybe don’t start at all out of fear. . Tip: If you approach endeavors accepting that you’re gonna feel awkward at times, it really helps prepare you for the inevitable! 😜 . Is there something in your life that you had to accept some discomfort along the way? . #traveldames #travelbabes #sheisnotlost #travelinsta #lovetravel #travellerslife #igtraveler #instatravelling #traveladdiction #travelporn #travelandlife #globewanderer #openmyworld #travelette #thedreamytravels #travelmoments #wheretogonext #travellust #shetravelz #travelgirlsgo #laketahoe #californiadreaming #californian #calilife #calitravel #californialove - @theoutofofficegal on Instagram
Flow into Ed Sheeran & TSwift’s new albums w/ Ferriday Wednesday @6:30pm - @exciteoxford on Instagram
O nosso novo brinquedo, acabado de chegar. Um banco de viparita dandasana. - @sementeyogastudio on Instagram
Half scorpion pincha🦂 - @manjukka_yoga on Instagram
Don’t ever... I mean never... Go to Destin and not go to Crab Island 🏝 - @dr.mamabearfit on Instagram
More blue crabs on my toes than fish on my fly 🦀🌾 . . . . . . . . #barefoot #wadefishing #wadeforit #tightlines #flyfishing #onthefly #onthewater #saltflats #oib #oceanislebeach #nc #ncoutdoors #seeyououtthere #salty #freedomfinders #freeflyapparel #adventure #orvisadventures - @sunnybays on Instagram
Slow cooking / week 18 - @sambany on Instagram
Happy times! We missed seeing our happy guests at our Island and we look forward for more happy moments as we go on 🤗 #adaaranprestigewatervillas #adaaran #adaaranresorts #adaaranexperience #aitkenspencehotels #sea #beach - @adaaranprestigewatervillas on Instagram
🍆 Plum Violet 🌱vegan ۵ Limited 📏Sizes: 36-39 EU // 6-9 US // 3-6 UK ⤻ Options: open toes or closed toes ✅In stock: all options, all sizes shop these beauties by info.bambolashoes@gmail.com Price: 99£ / 115€ - @bambola.shoes on Instagram
late post...best week with the love of my life💕🌴 - @cherylhowelmt on Instagram
In solidarity with womxn #iacceptthechallenge thank you @jasperpunk77 @classicgrl 😘 #womensupportingwomen. The reason we are all posting these black and white photos is to bring awareness and stand in solidarity with the womxn of Turkey, as part of a broader femicide awareness campaign. Turkey is currently trying to abolish aspects of the #istanbulconvention that had set up a groundbreaking legal framework to protect women and persecute offenders of gender based violence. The rise of violence and so called “honor killings” has gone up dramatically. In solidarity we stand ❤ 🙏👊 - @kayteemay on Instagram
👉When does your golf season end? . As you know, I live in Florida where its always HOT and HUMID! 😅☀️🔥 We experience a slight drop in temperature during winter but it’s so minimal that sometimes I forget its already fall and other places (in the northern hemisphere) are starting to cool down! 👉How much longer can you golf for before it gets too cold and/or courses close? . Make sure to get yourself a @rukket_sports net to keep your golf skills sharp indoors during winter! Use code FITGOLFERGIRL15 at www.rukket.com to get 15% off or click the link in my bio! - @fitgolfergirl on Instagram
- Bathroom ideas
Must say I am 😍ing this fall weather but slightly panicked because now I’ve got to find somewhere else to put all the #quarantinereads we’ve accumulated so we can get to the fireplace.....! 🍁🔥📚 #autumn #books #bookboy #reading #quarantine #fireplace #woodlandpophouse #candylab #homedesign - @instachasebrock on Instagram
Always a pleasure to dance with @jenijanoisliquid — I love and am challenged by the strength and #activeflexibility required in this type of #floorwork . . . #dance #getliquid #liquidmotion #contempfloor #contemporary #contemporaryfloor #floorflow #splits - @cirqueonsight on Instagram
What are your current health goals? 🦞 ⠀ A tummy-only pregnancy is an added bonus to what I’ve gotten through my @beachbody tribe. Grateful for diving in daily with a strong community of women, thanks to my beautiful SIL @chelseyjoinerclements for introducing me! ⠀ This online fitness group has been more than what I expected. Not only does it offer me positivity, encouragement and a constant hub for community especially during this pandemic season, I learn: ⠀ ✅ Easy, healthful dishes + snacks to cook (which Matt & Baby Colt approves of!) ✅ Workouts fit for my changing body (& mood!) with minimal-to-no equipment at home ✅ Accountability that keeps me determined to hit the Workout video’s play button ▶️, thus raising my endorphins from the blah quarantine days ✅ Husband is now intrigued to workout with me! (Matt did YOGA today, and I couldn’t be more excited!) ⠀ 🌟Want to join in the fun or learn more? Message me! ⠀ Excited to hear what your health goals have been lately. Comments, go!! ⠀ #healthgoals #staywell #5monthspregnant #beachbody #coltpreston #tummyonlypregnancy #healthymind #healthyfood #healthybody #healthylifestyle #fitnessgoals #feedyourmind #yoga #workout #beachbodyresults - @shmal_clem on Instagram
09092020. Today is my birthday but currently known as the apocalypse in the Bay Area. What an eerie day. This photo is from a day a month ago. Before the fires, before the smoke. A moment caught of me feeling free. It feels heavy in the world but seeing this moment of me carefree, next to clear-ish skies, in movement reminds me that i want more of that feeling in my next lap around the sun. Happy birthday to Me. - @nataliebdesigns on Instagram
The Choctaw DNA is strong in my family. While 2020 can suck it, I am thankful to live in an age where I have access to sunscreen and UV protection that allows me to be outside. Thanks to @jenroush for an awesome week. - @glennroush on Instagram
somedays, it’s hard being a little person with big feelings. and then you wake up and ask your mom why she’s looking at you so weird. - @holyeyeroller on Instagram
Finally first day of my Reiki Masters training with @love_yogi the initial reason why I actually came to Ibiza and then was gifted so much more ❤️ - Wow we went in with some deep healing, no messing around let’s get straight to the point 🤣 feeling so blessed and grateful for Joanna right now, getting to see another special side to someone you love and respect is so amazing, and that we have this container of trust and support that is going to allow for much growth and expansion on this journey, together and individually 🌊 - Coming back down to Earth 🌍✨🤪🧙♂️ - Nothing more to say but lots of listening to do ✨❤️👂 - - #reiki #reikimasters #shamanicreiki #ibiza #energywork #wizardintraining #shamansbury - @theplantpoweredpt on Instagram
Handstand with a view 😎🏝🌊 . . #handstand #bodyweighttraining #workoutretreat #keramas #komune #bali - @spinelli_claudia on Instagram
Day 71 - @carjade33 on Instagram
That new kitten feeling. His name is Salem and his favorite read of 2019 is Catch and Kill by @ronanfarrow - @captaincarolyn on Instagram
super excited about 2 new weekly vinyasa yoga classes added to the aero joe schedule❣️❣️❣️come flow at aero joe: Tuesday 6:45pm (starting 2/4) Thursday 6:30am (starting 2/13) ***Space is limited so sign up on aero joe’s website*** - @light.libra.yogi on Instagram
#challengeaccepted - thank you @bonniejill for nominating me! Strong Women: May we Know them, May we Be them, May we Raise them, today and every day. #womenempowerment #womensupportingwomen #love #kindness #womensrights - @andreackelley on Instagram
DAY THREE #twistingintoautumn Arm balance / Inversion IT’S ALL A JOURNEY —————————————— When we suggested twists for this challenge, I didn’t really think it through. When I thought I could easily manage side crow, I didn’t really think it through. I’ve face planted my mat countless times this week and my obliques are KILLING 😀 But I’m so glad for this challenge. Trying new things, having to centre and focus, learning new things about myself and my body and gaining tons of inspiration from you all. It’s all a journey 🧡 🍂🍂🍂🍂🍂🍂🍂🍂🍂 AUTUMN ASANA LINE UP : Day One - Any standing pose with a twist ✅ Day Two - Any seated pose with a twist ✅ Day Three - Arm balance/Inversion with a twist ✅ Day Four - Any restorative pose with a twist Day Five - YOGIS CHOICE - choose your favourite twist variation Please feel free to use any props according to your comfort 😊🙏🏻 ➿ Twisting Hosts ➿ @katesyogamind @knowingyoga_ @fotini_tsa_ @manvi.yoga @royoga_flow @yoga.sisy @boo_yoga_ @yoga_with_paloma 🤎 Our Generous Sponsors 🤎 @shanti_stones_by_sabrina @masusustainableliving @friendsofmeditation01 @yogaaccessoriesuk @lilaintheskyjewelry @contenance.berlin @urbankapidesigns @dolledupwithus._ @stormyogamat @drawings2life @songsofeden @liveologyyoga @khromaherbs @rollgahealth @vayumudra @cardfusion @bodsphere @sleehcom @lunn_salt @pogamat @kirbanu 🍁 HOW TO PLAY 🍁 🌱Follow all hosts and sponsors 🌱Use the #twistingintoautumn hashtag 🌱Repost this flyer and tag some friends who you think would love to join in 🌱Post each day with your variation 🌱Set your profile to public and mention your country of residence #sidecrow #twistpose #twistvariation #sidecrowpose #balance #autumn #yogachallenge #yogi #yogini #yogatime #yogafail #yogafails #faceplant #yogagirl #loveyoga #yogacommunity #yogaathome #armbalance #yogabalance #yogastrong #yogapractice #yogainspiration #yogalife #yogachallenges #yogajourney #newchallenge #royogaflow - @royoga_flow on Instagram
✖️Lay off the crunches!✖️ ⠀ 🔺Throughout my experience as a trainer, I’ve learned more and more about the core being more of a stabilizer. ⠀ 🔺In America, we already have too many people in hip flexion for the majority of the day (sitting 8+ hours) and experiencing low back pain. So crunches are not the best solution for “abs”. ⠀ ▪️Performing the correct “Deadbug”▪️ ⠀ 🔹Knees at 90 degrees. (Don’t bring the knees any higher than your hip joint) ⠀ 🔹Neutral spine. (There should be no arching of the spine here, which will want to happen.) ⠀ 🔹Arms vertical ⠀ 🔹Reach opposite limbs at the same time, then alternate. ⠀ 🔺I typically see lack of control in the lower lumber/pelvic region. Regaining this control and increasing strength here can alleviate back problems. ⠀ 🔺Comment your fav core exercise!! ⠀ ⠀ ⠀ ⠀ ⠀ #personaltrainer #exercisephysiologist #fitnesscoach #fitnessspecialist #deadbug #pilates #coreexercises #iinhealthcoach #healthcoach #wellnesscoach #fitrhodeisland #fitgirls #smallbusinesses #integrativenutrition #integratedhealth #holisticliving #healthyliving #rhodeislandsummer #summer2020 #fit2020 - @shelbysmith_ri on Instagram
This is some hell of a chain letter. These rad ladies motivated me and I won’t let you down @knight_time @cecileadams @alicialombardini @hopegreenberg22 @lisapopsugar @meleana_hawaii @courtcsmith love you all. And #challengeaccepted... I hope this effort translates into funding more female-led businesses and supporting more single mothers and teaching more girls to code... among other things we could be supporting. - @noriamorales on Instagram
Thank you GOD! - @jodinedorce on Instagram
The distillery district made me do it 🎶 #distillerydistrict #lexingtonky #barbour #roadteip - @kasprogi on Instagram
This is a sweet thing.💛 #challengeaccepted Thank you beautiful, kind, encouraging sisters of mine. 😘 @misshannahopkins @emalyayoga #womensupportingwomen - @katie_indigoflow on Instagram
Isolation. #2020 - @zachtreanor on Instagram
@lilshea.mo you’re the winner of @abbeyobriennyc class challenge yesterday. Keep up the great work and keep building that core strength for your musical theatre training. 😊 . . . #situps #challenge #danceintensive #teencamp #teencamp #summercamp #danceclass #theatrecamp #musicaltheatre #theatrechallenge #theatrekid #theatrelife - @perrymansfield1913 on Instagram
not sponsored by @theboxnantucket 🐓 #staycation - @rakanigan on Instagram
Also I have been spending my quarantine following my heart, working out, finding my art and truth ... I’ll be excited to share more soon 💕 - @noirlillet on Instagram
More love, less hate, please and thank you. 🤍🌞🌊 . . . . . #bekind #love #wereallinthistogether #stopthehate #happyplace #beach #sunshine #beachday #socal #summer #happy #labordayweekend #weekendmood - @the_wanderlustingblonde on Instagram
#nowreading Happy birthday to the one and only Stephen King! This week I’m revisiting Needful Things. Are you reading any of his books this spooky season? . . #book#books#bookstagram#booklover#stephenking#mask#bookclub#needfulthings - @axelle_carolyn on Instagram
The best way to get ready for gymnastics season 💙 . . . Photo Credit - @donnawhiteley23 . . . #flx #flexistretcher #wellness #health #strength #stretch #movement #stretching #strengthening #beyourbestself #strong #workout #ballet #dance #yoga #pilates #flexibility #elasticresistance #training #ballerina #workoutanywhere #injuryprevention #recovery #rollout #dancer #musthave #active #fitness #yogaprop #warmup - @flexistretcher on Instagram
𝙷𝚊𝚙𝚙𝚢 𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 🍂 • • I so cannot believe it is September already!! & this year it is even more wild because I’m going back to school 🙈 • • I am not really sure what my reading capabilities are going to be like over the next little while, but I am ever the optimist!! I will at the very least be hitting my goodreads goal by the en did the year!! 📚 • • QOTD:: are you in school?! What are you studying?! If you aren’t in school, what did you take?! • • AOTD:: I have a Bachelors of Health Science, and I am going back to complete a Bachelors degree in Nursing 🩺 • • #booklove #bookstagrammers #igreads #booklover #bookstagram #booknerd #bookphotography #bookstack #bookaddict #readersofinstagram #prettybooks #bookdragon #yabooks #booksbooksbooks #letterboard - @onwednesdayswereadbooks on Instagram
Still looking to scare yourself this Halloween? Curl up with a copy of Theme Music ... if you dare! 👻 For the lucky among us, life is what you make of it; but for Dixie Wheeler, the theme music for her story was chosen by another long ago, on the day her father butchered her mother and brothers and then slashed a knife across his own throat. Only one-year-old Dixie was spared, becoming infamously known as Baby Blue for the song left playing in the aftermath of the slaughter. Twenty-five years later, Dixie is still desperate for a connection to the family she can’t remember. So when her childhood home goes up for sale, Dixie sets aside all reason and moves in. But as the ghosts of her family seemingly begin to take up residence in the house that was once theirs, Dixie starts to question her own sanity and wonders if the evil force menacing her is that of her father or a demon of her own making. In order to make sense of her present, Dixie becomes determined to unravel the truth of her past and seeks out the detective who originally investigated the murders. But the more she learns, the more she opens up the uncomfortable possibility that the sins of her father may belong to another. As bodies begin to pile up around her, Dixie must fi nd a way to expose the lunacy behind her family’s massacre in order to save her few loved ones who are still alive— and whatever scrap of sanity she has left. #thememusic #tmarievandelly #duttonbooks #penguinrandomhouse #scaryreads #horrorreads #halloween #thrillers #fiction #books #audiobooks #bookstagram #audiobookstagram #readnext #spooky - @t.marievandelly on Instagram
My...so proud of @womanoncollective , so grateful for my team and my community, so wiped and so angry at the world because justice feels so far on days like today, and equally so impressed by everyone showing up to change that...face . Life is really messy. Our days can feel even messier. Elated by something in our life one minute. Devastated by something happening around us the next. Or in reverse. It’s not easy to navigate. Take it by the moments. Feel them. Do something. Feel something new. Maybe do nothing at all. I don’t have it figured out but I do know that leaning into the lane our gifts are in, the lane that feels like it’s going somewhere bigger than us, is a lane that won’t lead us wrong. Or maybe it will. But it’ll get us to the lane that won’t . If you haven’t seen what we dropped on womanoncollective.com - please do! We’re celebrating all of us just doing our best. Learning what that means. And doing it together. Go there. You’ll see . Wildly, grateful. Even thru the mess, because it’s a mess we’re get to live while so, so many unfairly don’t . Big love. Woman on xx - @maxiemccoy on Instagram
Back to the old times! #working #foot 💪🏾🥵 • • • #work #workout #ballet #foot #demipointe #pies #trabajo #nopainnogain #motivation #maledancer #dance #backtowork #likeit #dancelife - @johanmancebo on Instagram
Tus pies y tu Suelo Pélvico Cuando se habla de tratamientos de suelo pélvico se suele hacer hincapié en: - terapia manual - diatermia - trabajo de respiración - ejercicios de suelo pélvico - entrenamiento del core Tratamientos muy focalizados la región lumbopelvica. Pero, ¿qué hay más allá? ¿Os acordáis que hace tiempo hicimos un #footchallenge? Existe una relación entre tus pies, apoyo plantar y suelo pélvico. Nuestro cuerpo es como el juego de la jenga, si la base se tambalea, se tambalea todo lo demás. Los pies son la base del buen funcionamiento de nuestra estática, de nuestra capacidad de elongacion y de la tensión de nuestra musculatura antigravitatoria. Por eso, el Wood roller es algo más que un elemento de decoración bastante mono. Tú suelo pélvico agradecerá que pongas la mirada un poco más abajo. Prueba los siguientes tips durante un par de semanas a ver cómo te sientes: - Camina/ entrena descalza siempre que puedas (y que no haya impacto) tanto como sea posible - Dale una oportunidad al Wood roller, solo son 20’ al día! - Pon en práctica los ejercicios para movilidad y fuerza de los pies que os dejamos hace unos meses - Masajea la planta de tus pies con una pelotita o foam roller Quiero leer vuestros cambios dentro de unas semanas! - @yosoymamifit on Instagram
Last moments without a mask 😷 - @eka_ova on Instagram
I like da view 💛 - @anneplow on Instagram
🌴 • Ankle piece from @pilymontiel + @shopdeste 🐚 - @pily on Instagram
Jste přesně to, co si dovolíte být. Vše je jen o vás... ❤️ #foto #fotografia #fotografo #fitness #body #fitnessbody #bodyfitness #bodyfit #fitnessfam #fit #women #woman #womanpower #photo #photography #plavky #czechgirl #gymgirl #fitnessgirl #body #telo #wamp #czech #czechfitnessgirl #czechfitnesspeople - @fitnesskatka on Instagram
#challengeaccepted I am certainly learning a lot about #womenempowerment this year... having become a mom to the best little lady who is asleep on the boob right now as I take this picture. Wish you could see. She’s the best. @karlidinardo @katiedrablos @kmr8787 @theleahhofmann You all inspire me so much. Truly. How lucky am I to have you in my life. I can’t wait for the day to squeeze you so tight. - @look.up.see on Instagram
#challengeaccepted Thank you 🙏 @kelliusly @yogaofthelight 💜 #womenempowerment #womensupportingwomen @dustyoga @clickworldtravel @innerdiamondyoga @morkovka_nyc @carlotta_yoga @candicedee @katerinalambert @ . . . . . . . . . . . . . . . . . #sadhanaom #yogaeverywhere #backbend #openyourheart #yogateacher #dharmayoganyc #yogaonthebeach #instayoga #instafit #rajakapotasana #blackandwhite #crazysexyyoga - @sadhanaom on Instagram
@n.mvmt for @the.strut.club - @perspectivefeminine on Instagram
The expression of a perfect day... #joy #happiness #fun #peace #adventure #beach #SUPlife #fitlife #shenanigans #summer - @e_joy_life on Instagram
#barefoot #hakunamatata - @angelikachristiansen on Instagram
Never missed a piece of fabric so much in my life... it’s good to be back in the AIR ☁️☁️☁️ . . . #punintended #airpow #aerial #aerialhammock #airfit #backatitagain - @amyholt6 on Instagram
Día 4 de #gvcbecomeayogui último domingo compartiendo tu postura en torsión. 🧘🏽♀️ Tenéis todo el día para ir publicando vuestra foto. Yo os comparto una variación de Parivrtta Parsvakonasana con un vídeo para que podáis practicarla✨ REGLAS DEL CHALLENGE: * Seguir las cuentas de @gymvirtualcenter, @mireyogahall y @carlaroig.yoga * Compartir tu foto en tu perfil etiquetando los hashtag: #gvcyoguichallenge #gvcbecomeayogui * Etiquetar a tres amigos para que realicen también el challenge. #yoga #gymvirtual #ypct #yopuedocontodo #navakaranavinyasa #vinyasayoga #yogaonline #yogaencasa #oyshosport - @carlaroig.yoga on Instagram
Hey friends, the origin of this social media challenge comes from Turkish women standing in solidarity with women lost to femicide, whose photos are often shown on Turkish outlets in B&W. Femicide has long been a problem in Turkey, and has increased in the past years, with the pandemic adding an additional outburst of violence. Posting in solidarity with our Turkish sisters, please swipe to learn more and see how you can support women in Turkey. For my friends here, whether you post a pic or not, I see you and I love you for being in the daily fight against white supremacy and the patriarchy. Info slides from @auturkishculturalclub, please share their posts, not mine. #kadınaşiddetehayır #istanbulsözleşmesiyaşatır #challengeaccepted #womensupportingwomen - @ferronlandia on Instagram
Me boom oping.Thanks to @ianbs our bts photographer for snapping this pic! It was great working with you and the crew on KAD, directed by @ladie_k 😊 - @fropaux on Instagram
Welcome to our GIANT #thrilledforfall giveaway/challenge! For this upcoming month of October a bunch of spooky book lovers have gotten together to giveaway a month of prizes and a grand prize that includes $$ in gift cards, surprise books, and tons of bookish goodies each week! How it works: Each week we will pick a bunch of winners from entries of people who use the #thrilledforfall tag. You will be entered for the week you post as well as the grand prize winner that we will choose on Halloween! Each week will be sponsored by a different group! This week to enter you need to 💀 Follow me, @davynsden @questsandcrimes @litsavant @thebookables @candle.lit.creations 💀 Like this picture, tag two friends, and comment your favorite fall emoji 💀 Post a book or stack of thrillers with the tag #thrilledforfall 💀 Extra points if you share in your stories and tag me! We will pick the first group of winners on October 8, but you will have all month to enter! The first prizes are A surprise book and bookmark $30 gift card and sticker A surprise bookish item A bookmark from @thebookables A candle from @candle.lit.creations This giveaway is not sponsored by Instagram, and is open to the US, UK, and Canada! You will have to provide your address. #thrillergiveaway #booksbooksandmorebooks #fallingforthrillers #girlswhoread #booknerd #suspensethriller #crimegiveaway #bookaddict #bookcommunity #bookishlove #fallbookstagram #readingislife #bookgiveaway #freebooks #thrillerbooks #thrillerreads #booklover - @bookarethemagic on Instagram
. 📚 What is your favourite book on World Wars? . 🌍 For there are moments, out there in this place and at this time, when she feels that she is untethered, no longer hitched to past or future or to known universe but adrift in the cosmos. . 🌎 Claudia Hampton speaks to me of wars faught in the distant lands, of the ever-persistent forward march of humanity in the quest of collective betterment, of stories unknowingly buried forever in the catacombs of time and never unearthed , of the people we carry in our hearts wherever we go, of the history of the world intertwined with our own. Claudia tries to make sense of the cacophony of voices inside her head and outside , of conflicting opinions colliding violently creating sparks this burn down empires turn to rubble the foundation of regimes. Claudia tells me a story of the past melded with the present. . 🌏 The authors life and experience has widely influenced the course of the story. When the protagonist Claudia lies in hospital bed , her life force slowly ebbing away, a frail old woman of 76, misunderstood by the ones dearest to her, my heart weeps for the grief that she kept hidden from everyone. A secret she carried to her grave. But I bid her farewell with a smile, soothed by the knowledge that her life was, after all, a life well-lived. . . 🌟4/5 . . . @penguinbooks @penguinrandomhouse #bookstagram #books #booklover #book #bookworm #reading #bookstagrammer #bookish #bookaddict #booknerd #bibliophile #instabook #booksofinstagram #bookaholic #bookphotography #read #fiction #readersofinstagram #booklove #bookshelf #booksbooksbooks #instabooks #bookblogger #igreads #love #bookcommunity #booklovers #reader #bookreview #worldwar - @calcutta_bibliophiles on Instagram
⛈ Don’t Look For Me ⛈ by Wendy Walker (Out TODAY!! Happy #pubday!!!! Thank you @stmartinspress for the gifted book!) Oooooh boy!! If you’re looking for fun and twisty, look no further! This is Wendy Walker’s best yet! Riddled with guilt over a horrible accident five years ago, Molly Clarke feels like a stain on her family and completely unloved and unwelcome - in her opinion, for good reason. Stopping for gas in a small town, she decides her family might be better off if she doesn’t come home - so she abandons her car and takes off walking down a dark road in the middle of a storm. But when she changes her mind, things take a sinister turn. *Stefan voice* This book has everything: a creepy town, mysterious disappearances, guilt for dayssss, an ominous fence, zero characters you can trust, a creepy child, “a woman with nowhere to turnnnnnn.” (If you get that reference, you are my best friend) This is an excellent thriller. There is no one you can trust, and the twists just keep 👏🏻 on 👏🏻 coming 👏🏻. Wendy Walker did a fantastic job creating tension and a spooky atmosphere, and the pacing was so so good, all things that can really make or break a thriller. The psychological claustrophobia and guilt are palpable and so stressful, and just when you think you have everything figured out - BAM! 💥 Ya don’t! An absolute must-read for thriller lovers! I can’t wait for you all to read it! ⭐️⭐️⭐️⭐️✨ TW: death of a child 💭 What was the last *great* thriller you read? - @readwithmason on Instagram
✈️🐶💕 #goldenretriever #puppy - @jupitersoutlet on Instagram
#challengeaccepted thank you @hedwigirl @trenku @jacquelene_drums @elliecello. much love to all of my beautiful strong sisters out there 💕 #womenempowerment #womensupportingwomen #womeninspiringwomen #women #woman - @kikuindaface on Instagram
Day dreaming... #alone #wonderlust #iwishicouldflyaway #livingonamemory #thatday #wasagreatday - @aliciamaureen on Instagram
High Five and Happy Wednesday! Will you follow me on my business page, Pilates Plus AZ? Tips and Motivation on exercise and healthy eating #workout #motivation #healthyeating - @sarahpyper on Instagram
I was working this event in 2016, and I remember feeling really glamorous and hoping I could hang on to that feeling of attractiveness. The messed up part about growing up without any self-worth is that you could evolve into a model, you could be a famous face, you could develop an amazing body, and inside that head of yours, nothing is enough. As a kid, if you were judged by your external, all you know is external worth. It takes therapy, sure. But rewiring your brain to be in the present, and to be ever-accepting of aging and the changes your body makes over the years is insanely difficult. My hope is that my younger friends don’t take as long as I did to finally see what I didn’t for most of my life. The woman in this picture couldn’t feel fully beautiful even when her outside looked pretty darn perfect. You can restrict your eating, you can obsess over your skin problems, you can workout into oblivion, you can base your worth on everything external. But you won’t be any closer to yourself. It’s not too late to start caring about yourself. And believing you have always been beautiful. Because that kind of person also helps the world be a kinder place. - @merrilllove on Instagram
Jumping on the bandwagon, (as long as it does a good skid 😜) and accepting the challenge. Shoutout to all my sistas, let’s lift each other up and support our uniqueness. I love you amazing women 😙 . . . . . . .#womenempowerment #womensupportingwomen #womeninspiringwomen #blackandwhitechallenge #weareinthistogether #weallwegot #vw #vwbug #vwoval #vwbeetle #kombi #vwkombi #bug #oval #beetle #volkswagen #classic #carporn #vwporn #vintage #byronbay #girls #blonde #bikini #summer #australia #chill #chillax #life #beach - @vwoval55 on Instagram
- Everyone gets a Sunday afternoon nap but me!!!!
Connections At times random Sometimes planned Taken in totality They comprise meaning To another day. We all are born Re-birth not a norm It happens in life Those destined Find a way… Through connections. Thank you Photo courtesy of: @haagswag Date: 8/12/2020 #mycommute #sagharbor #rebirth #suncomesout Sun Comes Out. Decco - @seahaag on Instagram
No se que hice para merecer este atardecer, pero algo bueno hice! 🙌 Мой активно тренируемый округлившийся жизнерадостный поп конечно хорош, но в шорты я уже ни в одни не влажу 😆 Непонятно, то ли #грустьпечаль то ли #принимайтеменяврядылатинскихженщин 🤷♀️ #atardecer #sunset #caribe #tulum #tulumvibes - @nikafichi on Instagram
World Champion. Spartan Runner. Attorney. From dominating Spartan races to her day job as an attorney, Altra Athlete @arboone11 is all business. Already accomplished and constantly pushing for what’s next, while also being vulnerable about her struggles has helped her to choose her own course and ultimately find her stride. #FindYourStride - @altrarunning on Instagram
Cheveux scalaires, ça existe? 😃👩🏼🦰🧚🏽♂️ #ondesscalaires #scalarenergy #portrait #cheveux #boucles #femininsacre #sagitarius #dragon - @caroline_nezonde_artist on Instagram
Life is only a reflection of what we allow ourselves to see. ・・・ #sunset #islandvibes #surfing #sunkissed #wanderlust #beautifuldestinations #beachlife #bestvacations #love #islandlife #siargao #philippines #travel #travelstoke #lifeofadventure #wanderer #instadaily #doyoutravel #travelphoto #surf #home #goodvibes #photooftheday #paradise #lifewelltraveled #explorer #neverstopexploring #traveltheworld #tropical #kubosiargaohomestay - @_katrinaandthewaves_ on Instagram
Why practicing handstands over and over again does not work! 🤯👇⠀⠀ ⠀⠀ My story - Part 3: #handstands = My HATE-LOVE relationship ❣️⠀ ⠀⠀ Wow you are soooo flexible! For you its all super easy! Not quite. Of course I can still do a split after years of competitive sports but that has nothing to do with the skill of a handstand ❌ Actually my flexibility is rather counterproductive. Of course I dont break all my bones when I step off a handstand, but still, it was a real struggle. In 2018 I started practicing handstands. But there are no videos available, because I couldnt even stand for a second without falling over 😅 It took me a whole year to move away from the wall. So lets start in 2019 🔙⠀ ⠀ 1️⃣➡ SWIPE once: 2019. Finally I have managed not to fall over anymore. Nevertheless I managed to hold my handstand for exactly 3-5 seconds 😩 Only very few attempts were really stable. On some days it was better and on others nothing was happening at all. This drives you absolutely insane 🤯 When the handstand finally became more stable towards the middle of the year, I injured my finger 🤭 I had to wear a cast and a brace. That threw me back massively and made me even more crazy 🤯🤯 I was practically healthy but I couldnt put any weight on my hand. But sometimes that is exactly the key to success 🏆 Instead of practicing handstands all the time, I started to strengthen my trunk to achieve a better control of the abdominal muscles. I have also strengthened my shoulder muscles. I didnt practice one single handstand for a long time and when the cast and brace were gone, 💥BAAAAAM 💥: I was suddenly better although I didnt do a single handstand in that time. ⠀ ⠀ 2️⃣➡ SWIPE twice: 2020. I started practicing handstands again. I was more stable, but I always tried to tense my trunk when I got up. Big mistake 🤭❌ When I once talked to a guy in the gym who did incredibly stable handstands, it was kind of a breakthrough. He said: You have to swing up into handstand very calmly. Take your time. Do it the way you feel comfortable and find your balance first. After that being done, try to close your legs and get into the right position.‘ ⬇️⬇️⬇️ - @lissa_ga_ on Instagram
Thanks to everyone in my #landarchcommunity crew who joined my bootcamp class this morning. Glad we could kick off the weekend together with a good sweat! 20 mins later and I still haven’t moved from the floor. 🏃♀️💪🏻🚴🏼♀️🥵#sweatandspecs - @urbansite_amy on Instagram
Pre-party double espresso! #espressementeilly #vegascoffee @venetianvegas - @lindaaldmon on Instagram
Challenge accepted! I’m so grateful and inspired by so many women in my life. Thank you all! #sheroes #inspiring #teammates ❤️💪🏼. I just received a message from a dear friend who is Turkish. She told me this challenge started in Turkey to bring awareness to domestic violence against women. #domesticviolence #stopkillingwomen #femicide - @bethperkins70 on Instagram
It’s been a year since @iamsarahgrafferty sat on my apartment floor as we strategized our epic @voguegreece shoot. I love this pic of her, real and beautiful, just one of many times we played dress up together. The kindness and generosity of spirit Sarah has shown me through the years is beyond, I simply adore this woman. #vogue #voguegreece #sarahrafferty - @nicholasme on Instagram
When the student is ready, the teacher appears ✨✨✨ ✨ I have the great pleasure of practicing with some of the best yoga instructors on the west coast. One of these teachers is @katmcgeeyoga who teaches challenging, opening classes, and invites her students to dive deep into their practice with such warmth and creativity. I love how she refers to the body as “your human”, acknowledging that our true Self resides in the soul, and we move through our yoga practice and all of life in our human. It’s a brilliant reminder that keeps students - especially me - coming back to drop in and return to the Self, through the practice of yoga. ✨ And I have the honor of subbing a few of Kat’s classes this week @malibubeachyoga - it’s an incredible privilege to stand on your teacher’s mat, in front of her students, and humbly offer your guidance to connect with their humans, and an invitation back to their true Self. ✨ Come practice with me this week: • Tuesday @malibubeachyoga ✨7am Yoga Sculpt ✨815am Hot Power ✨930am Hot Power Weds at Bodysattva Healing Arts ✨845am Yoga Basics ✨1015am Yoga for Everyone Thursday @malibubeachyoga ✨7am Yoga Sculpt ✨815am Hot Power • • #yoga #yogateacher #malibubeachyoga #malibu - @robincressman on Instagram
Left my soul at the beach 🗺 - @littleiinaa on Instagram
Madrid 21 de Abril 2020 . . . #blackandwhite #blackandwhitephotography #BW #BN #BnW #ByN #bw_society #bnw_life #bnw_city #bnw_planet #friendsinperson #human_in_geometry #eyeshotmag #tinycollective #quarantine #dontpanic #lockdown #viewfrommywindow #desdemiventana #coviddiaries #photodiaries #coronavirusprojectphoto #covidphotodiaries #covidproject #PHEdesdemibalcón #PHE20 @photoespana_ - @m_caneda on Instagram
- Current Mood
- [COMP] Peaceful Place for forearm practice 🙏
Если вы можете что-то представить, значит это осуществимо💭 - @vl_villa on Instagram
I miss performing. I miss Broadway. I miss live theatre. But I get to dance every week with @bethjnicely and @thelimitfit to keep in dancing shape until theatre comes BACK! Every Sunday at 10am on my IG Live come watch @bethjnicely kick my 🍑! #sweatysunday #deathbybeth #wearamask - @suttonlenore on Instagram
💫 Ｐｏｗｅｒ💫 Where does your power come from? Sometimes I have to dig deep to find it but its there. Its always there. I am a mom, wife, teacher, and coach. I am powerful. I am strong. I am unstoppable. 👊🏼 📸: @paulbuceta #power #strong #mom #wife #teacher #coach #fitbodybykrista #fitbodycoach #spartansgxcoach #fitmom #fitlatina #fitlife #personaltrainer #putnamcounty #brewsterny #findyourpower #findyourstrength #digdeep #nevergiveup💪 #unstoppable - @spartansonia on Instagram
☕️ & currently 📖 Latinx Heritage Month starts tomorrow, September 15 and runs until October 15. September 15 is an important date as it marks the anniversary of independence for five Latin American counties. I encourage you to head over to my friend @bookdragon217 post to learn more about the history of this month and get some great book recommendations (including this one!) I’m starting my reading a day early with Ordinary Girls by Jaquira Diaz. This book has been on my list for a while and I can’t wait to spend more time with it. What Latinx books are you reading to celebrate? Synopsis: Ordinary Girls is a fierce, beautiful, and unflinching memoir from a wildly talented debut author. While growing up in housing projects in Puerto Rico and Miami Beach, Jaquira Díaz found herself caught between extremes: as her family split apart and her mother battled schizophrenia, she was surrounded by the love of her friends; as she longed for a family and home, she found instead a life upended by violence. From her own struggles with depression and sexual assault to Puerto Rico’s history of colonialism, every page of Ordinary Girls vibrates with music and lyricism. Díaz triumphantly maps a way out of despair toward love and hope to become her version of the girl she always wanted to be. - @arianna.reads on Instagram
Strech your body ...strech your mind ...expand your empathy to all creatures 🐝🦋🐕🐐🐖🐂🦩🐓🦚🦜🦢🐈🕊🌴🌿🌱🍀☘️we only have animal/human/nature friendly products in our shop @mandala_munich @mandalayogawear is peta certified vegan 🌱 Do your practice everyday and become a sympathetic human being healthy for all the nature and all the beings around you... * * * * * #empathy #compassion #yogaeveryday #streching #growing - @mandala_munich on Instagram
Même si cette rentrée ne sera pas comme les autres, même si elle sera remplie d’incertitudes, de questions , d’agitations, laissons une place au positif : se faire confiance et faire confiance à nos décisions, à la vie ..., Je vous souhaite une rentrée tout en douceur ... #prenezsoindevous #staysafe #positivevibes #gratitude #orahe #lovelife #mindfulness - @estellelefebure_orahe on Instagram
Home workouts with @maverick_strength are kicking my ass- @champagnejo - Way to work Jordanna! - Yep, we still offer a daily live streamed zoom workout that anyone can participate in from the comfort of home. These home workouts are #tough. Feel free to DM us if you you are looking for a home based fitness/nutrition challenge. Our next 28 day challenge starts Aug 2nd! - @maverick_strength on Instagram
Easiest way to summer-up your outfit. #icepeak #itsoutthere #beachvibes #greatoutdoors #adventure #summer #outdoorstyle - @icepeak_official on Instagram
- challenge accepted. 🖤 @kirkfouriegibson @shayleenkathy @carolinehartog22 💕 ° °° #rememberthereason #empowerwomen #spreadlove - @mich__bain on Instagram
Dance mode on @marlytavaresmodernjazz #streching #dance #jazzdance #marlytavaresmodernjazz - @marilenadamiani on Instagram
Added a new pose to my practice! Still needs some work, my left wrist keeps popping up off the mat, though that could be the result of an old injury. Poses look a little different on everybody! What poses are you working on in your practice? - @seekeryoga on Instagram
Challenge Accepted. Now let’s take action! Visit @auturkishculturalclub to know the origin of this challenge and @womenforwomen to learn about this amazing organization that supports survivors of war across the world. If you have the means to donate please consider. Additional link in bio to donate to @small.projects.istanbul We are women. We are warriors. #womensupportingwomen #pınargültekin Thanks @ellynmarsh @alexjhartman @katiedrablos - @mindyyohoho on Instagram
We are capable of infinitely more than we believe. 💫💫💫💕💕❤️#believeinyourself @hamsapoweryoga 📷 cred @st_vivien48 - @yogajamiepb on Instagram
Life’s a BEACH - @lopezxo on Instagram
Dear summer, please slow down ☀️ #summer #summerbody #bikini #beachbum #beachbod #flex #goals #future #sunkissed #abs #girlswithmuscle #girlswholift #fitness #fitnessmotivation #carbcycling #happyfriday #flexfriday #canadianmuscle #northernlifters - @micgurevitch on Instagram
The harder you work the better your life gets 👊🏻 . 📸 by @paulinholessarj . #monsterteam #kickboxing #kickboxinggirl #campeã #bicampeãbrasileira #campeãpanamericana #tricampeãestadual #melhordorj #invicta #temquerespeitar #respeitaaminhahistoria #blackbelt #clubedeluta #akb021 #fkberj #wako #cbkb #atleta #jornalista #jornalismoesportivo #comentarista #apresentadora #reporter #fitness #boraatleta #inspiração #motivação #musa #meumundo #letsshine - @renatamor7 on Instagram
- 1627 Art gallery
#nikonphotography #nital #nikon #nikonitalia #nikonz6 #nikkor2470f4s #blackandwhite #dance #dancer #ig_fotografiaitalia - @edef85 on Instagram
A strong woman stands up for herself. A stronger woman stands up for everybody else👊🏽 • Thank you for the nomination😘 @yadi24300 • Nominating @lotuslilystar @awi_happy_runner_mami @lzak54 #challengeaccepted #strongwomen #womensupportingwomen #endfemicide #womenempowered #blackandwhitechallenge - @colibri_bythesea on Instagram
Fantastic influencer showing off @downlitebedding by @whimsicalmilk #influencermarketing #influenceragency #influencermarketingagency @digitalyenta - @digitalyenta on Instagram
Keep following the sun, the direction of wonder and love 💖 Spent this last week documenting all kinds of beautiful moments at @envisionfestival - keep following for updates 🥰 - @tylerallix on Instagram
- @tatiana_78111 on Instagram
Tell Me if You Want me too🤍💕 • • • • • #lingerie #teddy #sexylingerie #snakeskin #womensfashion #sexy #shoplocal #smallbusiness #supportsmallbusinesses #boutique #fashion #orangecounty #cute #onlineshopping #losangeles #details #datenight #womenempowerment #womensupportingwomen #popupshop #spoilher #brides #bridalshowers #thongs #undies #panties - @shopjesstobias on Instagram
- Animals
Modo #blancoynegro 🖤 Así.... - @flaviapereda on Instagram
We are all of these.🧡 From fitness instructors to former competitive cheerleaders to collegiate athletes to doctorate students. From journalists to nurse practitioners to teachers to bartenders to business owners. From women who’ve been depressed, broken, fired, lost, separated, and found. We are women & moms who have used fitness to heal ourselves & now help others. These are the top coaches on my online Beachbody team for 2020 & we are celebrating a day of fun & relaxation in Chicago. We are celebrating all we have walked through to become who we are. 💯 PS - Ready to level up, get uncomfortable & find more freedom? This is for you. Application in bio or DM. Enrolling for October. - @trinagray on Instagram
A beach and a sunset? I’m there. - @kate_wulfekuhle on Instagram
What it says on the t-shirt W.A.R.R.I.O.R Standing strong 🖤 #yoga - @romainelillie on Instagram
🔥 Money all blue and my bih all red🔥 . . . . . #red #covid #mask #photography #photo #instagram #model #modeling #lifestyle #new #explore #explorepage #misasobad #love #happiness #beauty #travel #losangeles #playboy #stockings #lace #tights #fishnet #instagood #sexy #thighhigh #pose #houston #nyc #vegas - @misasobad on Instagram
So very soon, back behind my chair🖤 • • • #spautopiabc #spautopia #northvanhairstylist #davines #vancouverhairstylist #backtowork - @mirva.schulze on Instagram
No beach at Prospector Ranch but we still have fun! #lovinglife #prospectorranch #bestfriendforever❤️ #lifeisshort #goforit #oldtimefun - @prospectorranch on Instagram
On Friday, I posted a cute fun picture of me in one of my favorite variations of #forearmstand #hollowback I deleted it almost as soon as I posted bc of the death of the honorable Ruth Bader Ginsberg. A woman who I truly honored and respected. She overcame the greatest obstacles and she always shined her very best through. ❤️ This one is for you Ruth. ❤️ . . . . . . . #hollowbackforearmstand #pinchamayurasana #dharmayoga #sridharmamittra #dharmayoganyc #backbend #flexible #donteattheanimals #veganaf #fitmom #fitlife #loveandcompassion #ruthbaderginsburg #notoriousrbg #womensrightsarehumanrights - @ericamariayoga on Instagram
#challengeaccepted @marciafire @jlkhall @merrieats @jessikab Not tagging anyone but I miss you all, my friends. You’re all beauties, inside and out. - @sonyawalgerofficial on Instagram
Recharging at the beach, Anyone else feeling exhausted? . #astraltravel #nighttimeworkout . . ___________________________________________________ yogalife #livingintentionally #mindfulawareness #wholebodyworkout #gratefulheart #gratefulmindset - @emma.regression on Instagram
#challengeaccepted There is no better feeling than supporting and being supported by other women. And posting a selfie. And waiting for feedback. 😆 🤍🖤 thank you @alikolbert and @namastaimee for thinking of me. 🖤🤍 - @julienpell on Instagram
🙃handstand play🙃 Bow and arrow, half splits and stag legs. #yoga #handstand #handstandpractice #yogafit #yogagirl #yogalife #thankyouyoga #yogaeverydamnday #yogaposes #inversionjunkie - @moxieyoganc on Instagram
💛Вспомним молодость с @elan.sport 💛 . Нет ничего сложного, если ты в патчах от @elan.net.ua 😄 . В далеком прошлом занималась 6 лет силовой акробатикой 💪 И вот так стоять 🤸♂️для меня было не проблема, только стояла не на полу, а на другом спортсмене. Хорошо хоть в тройки нас с сестрой не брали, т.к. были высокими для этого вида спорта. . Умеете так❓ . #спорт #акробатика #sportlife #elan_sport - @turnitskaya on Instagram
If there’s one thing I can say I’ve gained during medical school that I didn’t anticipate, it would be 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚. Oftentimes, I found myself wanting to “just be done with it” - 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘢𝘯𝘢𝘵𝘰𝘮𝘺 𝘭𝘢𝘣 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘢𝘺, 𝘩𝘶𝘳𝘳𝘺 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘭𝘦𝘤𝘵𝘶𝘳𝘦 𝘴𝘰 𝘐 𝘤𝘢𝘯 𝘨𝘰 𝘰𝘶𝘵𝘴𝘪𝘥𝘦, 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘦𝘹𝘢𝘮 𝘰𝘷𝘦𝘳 𝘸𝘪𝘵𝘩, 𝘧𝘪𝘯𝘪𝘴𝘩 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬 𝘴𝘰 𝘐 𝘤𝘢𝘯 𝘦𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥, 𝘨𝘦𝘵 𝘵𝘩𝘪𝘴 𝘳𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘣𝘦𝘩𝘪𝘯𝘥 𝘮𝘦, 𝘣𝘦 𝘥𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘴𝘤𝘩𝘰𝘰𝘭 𝘴𝘰 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘢 𝘥𝘰𝘤𝘵𝘰𝘳 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 - the list goes on! Because of this, I’ve made a conscious effort to truly live in the moment over the last year. 𝗕𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁. The last 4 years have FLOWN BY (𝘐 𝘥𝘪𝘥 𝘺𝘦𝘢𝘳 1 𝘵𝘸𝘪𝘤𝘦 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘶𝘯𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴𝘴𝘶𝘦𝘴 - 𝘋𝘔 𝘮𝘦 𝘪𝘧 𝘵𝘩𝘢𝘵’𝘴 𝘺𝘰𝘶 & 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦) and I honestly wish I would have slowed down a little bit more during all of it. Looking back, I felt the same way about college, high school, prior jobs, etc. It’s a chronic western society issue. As future doctors & medical professionals, we have an incredible amount of things on our To-Do list each day. 𝗠𝗮𝗸𝗶𝗻𝗴 𝘀𝘂𝗿𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗸𝗲𝘆𝘀 𝘁𝗼 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱. @jvn would be so proud of me right now! ▫️A slow weekend morning with coffee ▫️a hike in nature ▫️listening to music while you get ready for the day ▫️driving around with the windows down ▫️treating yourself to a massage or a dinner out ▫️a walk around the block ▫️etc. The term “self care” as been blasted into the health & beauty industry as a way to profit off the stressful life Americans experience (& honestly, I wish our culture respected stillness more). This is your reminder that self care can also mean taking a few deep breaths while sitting outside in the sunshine with your eyes closed. 🙏🏼☀️✨ #bestill #namaste - @justine__med on Instagram
#roots#connection #smile#therapy #motivation #energy #❤️#progress #enjoythelitlethings #challenge #healing #journey #practice#liveinspired@purifywellnesscenter - @iyoga1 on Instagram
#invert4Lula 25th-30th June . Day 1 #downdog #adhomukhasvanasana Hosts: @shamaris111 @kathie_yogi @__sil_06 @yogamoll8 Sponsors: @liforme @lulaactivewear @yogapaws Pose line up: 1) Down Dog into that energy boost and give yourself a smile 2) Shoulder Stand into relaxation as you cool down and calm those nerves 3) Headstand and circulate that blood flow to warm and soothe those nerves 4) Pincha or Dolphin into that oxygen for the brain to feed that mind and focus 5) Handstand or Crow into confidence when you pop up into that control and own that gravity! 6) Your favourite inversion- Share with us one of your favourite feel good inversions that you have been working on or achieved.. that have humbled you. - #downwardfacingdog #downdogvariation #downwardfacingdogpose #armbalance #balancepose #yogacreative #threeleggeddog #yogapractice . #YogaAddict #YogaEveryDay #yogachallenge #yogamakesmehappy #instayoga #yogaflow #yogaday #yogilife #yogaforall #yogafit #yogamotivation #adhomukhasvanasanavariation - @yoga_ktt on Instagram
More stretching, less stressing. 🧘🏻♀️ #yogablocks #stretching #stretchingexercises #flexibilitytraining #flexgirl #workoutathome #stayhome #qurentinedays - @soysylvie on Instagram
Portugal, Odeceixe, 41, raised by 1000’s of incredible women that I cant even name individually. The ones that showed me strength the ones that showed me vulnerability and especially the ones who showed me to not give a fuck about being myself. The bitches, the bosses, the slutty ones the loud ones, especially those #challengeaccepted @aoc #bitchesget shitdone @lupepuerta #femaleleaders #womenwholead #loveyourself - @mywelltraveledfriend on Instagram
What do your feet have to do with your pelvic floor? “Feel it out” for yourself in my next online Yoga for the Pelvis class. ✨“Pelvis, Meet Feet”✨ This Sunday, 5/31 @ 10am ✨ 15 min Q&A with the brilliant pelvic floor PT ladies of @solsticephysio will follow class. 👆🏻Sign up link in bio. The last class sold out so please sign up early!! #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloordysfunction #pelvis #yogaforpelvicfloor #yoga #onlineyogaclasses #yogafeet #yogatoes #yogateacher #healyourbody #alignment #core - @lizilgenfritz on Instagram
@titlenine Pitchfest 2020 OMG! This year looks a whole lot different than last year but leave it to this bunch of badass women to have me crying laughing from the comfort of my living room zoom perch. This event is all about encouraging women to: Lead Risk Own their businesses. My commitment to retaining 100% ownership of my business has been reinforced so much through the mentorship of T9 founder, Missy. I literally love all these ladies ❤️❤️❤️ ❤︎ This group of Pitchfest finalists are so courageous, persistent, passionate...truly the next leaders of our growing community of female entrepreneurs. I’m so proud of all of these gals for pitching your businesses and I’m so honored to help you grow your dreams. ❤︎ We may not be working out, strategizing and drinking margaritas together this year but we are scrappy and we are crushing this virtual event! @gilliland you are super human. #t9pitchfest2020 . . . . . . . #bronwenjewelry #title9 #womenled #womensupportingwomen #bettertogether #moversandmakers #jewelry #create #finalists #tgif #weekendvibes #inbend #downtownbend #shesodope #sheexplores #strongisthenewskinny #lead #risk #own #madetomove #supportsmallbusiness #shoplocal #ecoconscious #sustainablefashion - @bronwenjewelry on Instagram
Challenge accepted! From the “non-poster”, thought this one was important! We are all in this together. We are all on the same team. We are all equal. We are women! #womensupportingwomen - @chelseytona on Instagram
Every day with you is the best day ❣️ To watch you continue through this confusing time with school, work, and everyrhing else is a privilege. Blessed to do life with you. - @t.lonelodge_riley on Instagram
On top of the WORLD!! Atlanta, GA - @michaelafarrellmakeup on Instagram
- Somebody got a new catnip toy for Christmas OC
停課不停練 🌞 無左gym room，教練們繼續室外進修交流 @eaglemanem @plantfit.em #veganfitness #vegangains #vegains #veganfam #hkvf #vfhk #veganmuscle #handstandpractice #hkig #hkvegan #veganhk #vegansofhk #govegan #stayhealthy #抗疫 #素食 #純素 #純素教練 #素食主義 #素食教練 #媽媽教練 - @hkveganfitness on Instagram
że niby ogarniam...🐒🤪 ➳ ➳ ➳ #slackline #slack #line #balance #sport #fit #fitness #fitgirl #fitwoman #befit #bikini #beach #lifeisbetteratthebeach #palmtrees #sun #explore #exploretheworld #travel #adventure #travellover #traveladdict #travellight #mexico #islablanca - @zuzarusiecka on Instagram
Celebrating our sweet panda bears life this weekend at the place he was happiest. 🌊 🐶 Love you, mama. #kobibear #panda #wemissyou #angel #seeyouagain #galveston #beachdog #mymomisababe - @juliakoether on Instagram
What are all the cool participants! Thank you for immersing yourself with college memories. We all had a lot of fun😝😝🎓🎊 #BackToCollegeYoga 16-20 September 🎒Student hosts: @yogini_nihal @leapoffaith.yoga @yulianazhuo @anna_knysh_anna @kristencoar_yoga~ 🎒Sponsors: @contenance.berlin @fancypantsfity @vayumudra @glassticbottle @earthrunners @realign_back_wheel @irinajewelrynyc @slenddy.uk ~ 🎒List 📚☕🎓~ 1.Reading books 📖 any seated pose 2. Coffee pause ☕ any standing pose 3. In the audience 📚 any forward fold using a chair or table 4. College party 💃 any inversion pose 5. Exam 🎓 any balance pose~ 🎒To be eligible for the prizes make sure you: ✏️1. Follow all Hosts & Sponsors 📒2. Include all Hosts & Sponsors in your caption ☕3. Use the hashtag #BackToCollegeYoga in your caption 📚4. Repost the flyer and invite some friends to play along 💃5. Make sure that your IG profile is public so we can see your posts 🎓6. For prize consideration pleasestate (in post or in IG profile bio) your country / nationality All levels are Welcome 🎓📚~ #yogachallenge #instayoga - @anna_knysh_anna on Instagram
Gratitude for all the beautiful women in my life. #challengeaccepted #womensupportingwomen The education and empowerment of women throughout the world cannot fail to result in a more caring, tolerant, just and peaceful life for all. - Aung San Suu Kyi, Nobel Peace Prize Laureate, leader of Burmas democracy movement This challenge began due to an uprising in femicide occurring in Turkey. Turkey and Poland are considering pulling out of the Istambul Convention that is the first legally binding pact among many countries against violence against women. #istambulconventionsaveslives Thank you for choosing me @the.lovers.dreamers.and.me @tonya.afraka - @olachicasc on Instagram
#challengeaccepted #empoweredwomenempowerwomen Thanks @jschramer @nikkijgirl @katelucie @thegreengarmentgeekgirl 💛🙌👊🏼 - @kelli__jones on Instagram
Just waiting for sunrise. Let’s see what you got 35 🥳... these adventures are far from done. . . . #deadtired #overload #resting #stayinginbed #yawn #wakemewhenitsover #birthday #gettingolder #timeless #onandon #brittanyspaniel #doglife - @txrower on Instagram
Pogada coraz bardziej nas rozpieszcza, chyba czas wyjść z książką w plener! 😊😉📚🌞 #książka #book #ksiazka #muzyka #rysiek #dzem #rysiekriedel #blues #dżem #bluesrock #herbata #bookandtea #wydawnictwoinrock #czytam #czytambolubie #instagramczyta #takczytam #czytamy #kochamczytać #instabook #booklove #bookaddict #bookstagram #igreads #bookholic #bookstagrampl #polishbookstagram #booktime #czytaniejestfajne - @wydawnictwo_in_rock on Instagram
#ChallengeAccepted #womensupportingwomen #womenempowerment We are strong, and made stronger when we lift eachother up Thank you @nicoleo19xx_87 for the nomination Be lifted @switchbackshawty @outdoorhomie @nati_314 @marielyg_ @malupi123 @chanelcirillo - @ghostygray on Instagram
And I feel like todays the day Im lookin for the words to say Do you wanna be free, are you ready for me To feel this way ~ Boston ( Song: Amanda ) . . I realized I never did this one in BNW! Color on down in my gallery! Happy Hump day! . . . . #rsa_bnw #bnw_greatshots #bnw_planet_2020 #bnw_drama #bnw_rose #bnw_souls #bnw_sundays #bnw_switzerland #bnw_diamond #big_shotz_bnw #bnw_atmosphere #bnw_unlimited #bnw_inst #incredible_bnw #bnwmood #bnw_society #bnw_captures #jj_blackwhite #bnw_demand #bnw_magazine #bnw_madrid #big_shotz_bw #blacknwhite_perfection #monochrome #bnw_addicted #bwstyles_gf #bnw_lightandshadow #bnwtones_flair . - @michellebishoff on Instagram
𝕃𝕆𝕍𝔼 𝕐𝕆𝕌ℝ𝕊𝔼𝕃𝔽 🦋 @west_studio @daniellegradmakeup #loveyourself #benatural #beyourself #naturelwoman #strong #selflove #loveyourselffirst #justbeyou - @julie_anne_landry_ on Instagram
¿Hay alguien ahí? 👀🤪😎 - @carolinacanooficial on Instagram
- Art Photography
Felt free, might delete later 😘 - @gwendolynseyburn on Instagram
Fire - the element that transformed human life on Earth. Fire brings light in the darkness of the night, hence our entire evening routine was forever changed. Fire brings the power of transformation. For when we cook it forever changes its original form. And thus the power of heat. . In Yoga the aspect of Fire goes to the mind, illumination of the mind. How do you cook your thoughts, feelings and impressions? Is the mind illuminated and clear? or stuck in darkness and confusion? The solar plexus is the energetic hub of fire. Related to Manipura Chakra is the bright jewel of center. . In Ayurveda, fire, Agni is based in the solar plexus, ruling over the organs of digestion, liver, spleen and blood. Tejas, the superfine aspect of Fire, is the luster and illumination that leads to supreme intelligence for every cell. . Both Yoga and Ayurveda offer wisdom and practices to support our relationship to Fire. For balanced fire yields brightness, positivity and amazing health. . How you tend to your fire daily? . Let’s explore together. LINK IN BIO Integrative Anatomy the Fire Body Sat. + Sun. August 22-23 10 CEU’s . . #nosara #costarica #agni #ayurveda #onlineyoga #firebody #learnaboutyourself #yogastudy #ayurvedastudent #sunset #oceanview #warriorgoddess #pranavinyasaflow #nmsy #nmschoolofyoga - @maria_garre_ on Instagram
🧘♀️🧘♀️ #acroyoga #sisters #deziosisters #savannaandcheyenne #contortionists #yogis #yoga #thebodyartbarn @flexibilitynation @thebodyartbarn @sugarlulu13 @sugarlulumodels @sugarlulugirls #sugarlulu - @savanna.dezio on Instagram
Almost feels like fall. 🍂 Almost. #naturewalks #hikingbootsandfannypack #inthewoods #palmettotrail - @soul_full_life on Instagram
Eventually soulmates meet, for they have the same hiden place.....#beach#blackandwhitephotography#mood#maturemodel#50newstart#swimsuit#hope#⚓️# - @michelledemaret on Instagram
I’ll be here all weekend.... . . . . . #pwr #pwrprogress #pwrprogram #pwrcommunity #pwrbabes #fit #fitlife #fitgoals #fitbody #fitover45 #fitchick #fitrealtor #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #bosslady #selfcaresaturday #fitnesstransformation #realtor #realtorlife #realtorsofinstagram #adayinthelifeofarealtor #sweat #sweatnation #sweatcommunity #poolvibes #weekend #palmsprings - @namaste_a_realtor_in_my_audi on Instagram
Just hanging out with my new friends. #friends #gathering #halloween #selfie #besties #skeleton #pumpkin #ghouls - @iamaynine on Instagram
Good nite peeps, I can sleep now🤣🤣🤣 - @jennie_hand_balance on Instagram
Ássanarte - @iza_costa_ on Instagram
☀︎︎Happiness is when what you think, what you say and what you do are in harmony☀︎︎. ¯\_(ツ)_/¯ Can’t wait to see the sea again (pre-covid) • • • • #foodiedelishmn #minnesotablogger #happiness #quotes #lifestyle #lifestory #nuskin #whiteningtoothpaste #income #makemoney #instagood #instagood #beach #precovid19 #love #happiness #happinessquotes - @keepdazzlin_withgaby on Instagram
[ad] always powering forward, even if it’s just hanging in there when life turns you upside down. 😆🙃 and i get by with a little help from @drvims magnificent mushrooms blends.🍄 this one’s the athletic blend, made specifically for optimizing ATP energy, stamina, oxygen efficiency, & workout recovery time—all without chemical fillers or odd side effects. ⠀ i just put a tiny bit in my morning coffee or tea & don’t even taste it. ☕️ ⠀ all ingredients are plant-based, nutrient-dense, & rigorously tested to ensure they do something worthwhile. (and safely!) @drvims focuses on adaptogens—select herbs & mushrooms that support the body’s natural ability to deal with stress. 🌱 ⠀ 💛 aaand every @drvims product sold benefits NAMI (national alliance of mental illness). it’s a beautiful way to give back & improve quality of life for families living with mental illness. ⠀ check out my stories & link in bio for more info. shop with code JOYCE15 for 15% your entire order! ⠀ ⠀ ⠀ (p.s. if you want to try out this fun little headstand, i included a video on the swipe 👉👉) ⠀ ⠀ ⠀ ⠀ ⠀ #drvims #healthandwellness - @geeoice_yoga on Instagram
Its the internal transformation for me 😊 #transformationtuesday #wwtransformationtuesday #transformation #ww #weightwatchers #fitness #fitnessinspo #fitnessmotivation #weightloss #weightlossjourney #weightlosstransformation #wwfreestyle #wwfriendly #wwfriends #wwinstafam #wwsisterhood #wwsisters #wwjournal #wwfooddiary #wellnessthatworks #weareww #beyondthescale #bettertogether #wwmyway #myww #liveyourtruth #lgbtq #lgbt #yoga #yogajourney - @wwjourneyofme on Instagram
Viernes 28 Agosto a parir de las 20h / #streaming - #redsonja @serendipia_club_madrid / #vinylcollection / #breaks / #dj - @pelachadj on Instagram
Missing this🙃 #airfit #airpow #aerielyoga #aerial #airyoga #airfitnow @airfitwinnetka @airfitnow #upsidedown #silks #stretch #grip #gripstrength #blackandwhite #shadow #light - @ceci_sees on Instagram
Most definitely! ✌🏼😎🌴 . . . . #madetorock #hardrockpuntacana #curvywoman #vacationmode #sundayfunday #dominicanrepublic - @cenia.paredes on Instagram
Challenge accepted 💓 @reutyoga @_miro_me @atman.jewels #challengeaccepted @noam__yoga - @noam.p.yoga on Instagram
Who wants invited to the wedding?!? - @forged_cummins on Instagram
Costa Rica 🏄🏼♀️🦋🐒💚🤙🇨🇷🐬🌿🐚 📸@lensviews❤️ #puravida #travelwithmeaning #costarica #surftrip #beachlife #sunsets #sunandsand #idignature - @lauradosshertz on Instagram
Starting the day right with a cup of coffee. Currently drinking @donfranciscos Dark Roast. Annie here is in a loving mood and wanted to comfort me. (She’s usually in that other mood) For those living here in Southern CA, I hope everyone is safe and staying indoors, the sky is covered in ashes caused by wildfires. It was no surprise that my car was covered in ashes. So, please be safe! Oh and drink up, stay caffeinated. 😉 #hautshotcoffee ☕️ . . . #coffee #coffeelover #coffeebeans #coffeeblogger #coffeeforlife #coffeetime #coffeevibes #coffeeonly #coffeeart #coffeegram #coffeeaddict #travelingforcoffee #hautshot #coffeeholic #coffeenow #coffeevibes #specialtycoffee #coffeeplease #lacoffee #socalcoffee #coffeeshop #globalblogger #quarantine #worldtraveler #coffeeworld #coffeenow #quarantinelife - @hautshot on Instagram
Thank you so much, Amelia Loneragan @lovelaughliveclean #challengeaccepted I’m still not quite sure whether this challenge was conceived to draw attention to the atrocious rate of femicides in Turkey or dreamed up by a journalist in Brazil to honour the women who inspired her. In either case, a virtual tsunami of solidarity can’t hurt. This pic was taken four years ago by a young woman who inspires me every day and always, @alice.tc #womensupportingwomen - @samanthatrenoweth on Instagram
Just finished reading: The Dutch House by Ann Patchett. The best book I have read in years. I found myself re-reading chapters and limiting to one a day. I just didn’t want it to end. A wonderful tale of siblings, loyalty, family bonds and inheritance from an author I adore. Coincidentally the book was announced to be a Pulitzer finalist last week. Whole heartedly recommend. - @alishagolden on Instagram
. . Che, tu vieja bien?! . Si, tranqui en casa... . . Viernes y esta madre trabaja la flexibilidad, como puede, de la única forma que sabe, antes de la última clase del día!!! . Siento, observo, escucho... Y mi reflexión de hoy es, hace lo que tengas ganas, pero HACEEÉ!!! Que la vida es una sola y pasa rápido... . . #sport #life #training #job #trainer #moments #enjoy #life #athlete #frustrated #eldeporteessalud #vanacriticarteigual #vivocomoquiero #crazy #woman #love #life #ironmom - @1000byironmom on Instagram
So this is 40!! I am truly thankful to be where I am in life at 40, I live in paradise, have an amazing boyfriend and my dream job!! I couldnt ask for more. So to the universe, I am so grateful!! #hiddenswings . . . . . . . . . . . . . . . #Travelgram #Travelholic #Travelbook #Traveller #Travel_Captures #Instatravel #SeeTheWorld #TravelTheWorld #TravelAddict #Travellingram #TravellingThroughTheWorld #TravelIsLife #TravelWithMe #TravelCouple #WorldTraveler #MyTravelStory #WanderingSoul #TravelMoments #JustTravel #Globetrotter #NextDestination #LetsTravel #HappyTraveller #TravelTips #TheBestDestinations #TravelInspiration #TravelJunkie #WorldExplorer - @ansoceanbeach on Instagram
The 🌞 has risen yet again so life must go on ! . . Another day of empty shelves at our supermarkets and constant breaking news regarding the global crisis that is the corona virus. Australia is feeling the effects of slowing the nation down as social distancing becomes a reality and mandatory quarantining for all Australians looms in the shadows as we wait for our borders to close. . . The question as an individual is how sustainable is your lifestyle ? Are you completely dependant on disposable products ? . . This pandemic will pass, but the need for simpler and sustainable habits will not ! . . Be the change Be the leader Be the educator Be the inspiration . . Be the difference the world needs to prosper. 🌏💗💗💗 . . #sustainablefashion #riseandshine #periodproof #periodunderwear #periodproblems #loveyourperiod #relax #takecare #corona #menstrualcycle #menstrationmatters #lowtoxliving #lowtox #girlissues #periodtalk #periodpositive #periods #periodsolutions #womenshealth #cycleawarness #plasticfreeperiods #switchandditch #australia - @la.la.ladywear on Instagram
MEET OUR NEW SIS 👙 @swimskinnydippers . . & why don’t ya give her a follow! - @bejeweley on Instagram
Life isn’t perfect but yoga helps 😬 • Yoga Mat: @ozenyoga Yoga Class: @ozenyogaonline • #puertorico #yogaathome #onlineyogaclasses #onlineyoga #onlineyogastudio #beggineryoga #dailyyoga #dailyyogapractice #yogacommunity #howtoyoga #yogajourney #yogamindset - @thaliastefania on Instagram
Just FYI I’m quitting my day job and I’m becoming a full time Hobbit in my new Hobbit House 🧝🏻♀️ This might come as a shock to you if you’ve not seen my latest story. If you have then you’ll get it ☺️ Just kidding, I’m home tomorrow so now more Hobbit spam and back to the hair transformations 💫 it’s been so good to get away from the crazy day to day grind and put my feet up though. I always come back feeling refreshed, grateful and ready to take on the world. This place is magical, it’s our second time visiting and keeps getting better. Tonight we’re watching a movie in the Woodland Theatre (more spam coming to my story) 😉 @brookhousewoods - @thehairpursuit on Instagram
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” —Maya Angelou. . . #freedom. #beach. #texas. #happygirl. #azflowergirl. #azhappygirl. #floristlife. #walking. #sunnyday. #behappy. #reconnectwithyourself. #bluedress. #tommyhilfiger. - @blanquiscmondragon on Instagram
HOLIDAYS J - 20 - @twobirdscasting on Instagram
As with anything in life ... practice makes perfect ❤️happy Sunday yall✌🏻 - @the.color.fanatic on Instagram
#womensupportingwomen #challengeaccepted To all the incredible women in my life that encourage me to be strong on the inside as well as out - THANK YOU ❤️ Through passion, independence, resilience and non-stop commitment you inspire me daily! Here’s to you #beautifulwomen _ _ _ @ridewithstacey @alexandragrace____ #powerinnumbers #strongwomen - @emma_1ouise on Instagram
⚔️ - @impoppy on Instagram
New learnings this month, the Czech Get-Up utilizing principles of @dnsrehabilitation with team Rintala @maggierintala & @rintala_movementflow. This movement is a loaded version of the infant developmental sequence, challenging the integrated stabilization system through dynamic movement. It connects breath with the sling systems of our body creating stability and mobility in one beautiful movement sequence. Thanks for putting this on guys, I’m stoked to continue my learning with you! - @homeholisticla on Instagram
Imposter syndrome. Do you know what this is? Does it exist in your life? Does it hold you back? Imposter syndrome is a psychological term referring to a pattern of behavior where people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a fraud. Despite having adequate external evidence of accomplishments, people with imposter syndrome remained convinced that they don’t deserve the success they have. They call their success luck or good timing, and dismiss it as others’ believing they were better, more intelligent, and more competent than they actually are. There are NO imposters in BURN🔥. You do belong. You are strong enough. You have what it takes. You are exactly where you should be. Now enough of that. Let’s go do this. www.mandydimarzo.com/joinnow 📸 @ellietonev @carbon38 @teamc38 #youbelonghere #impostersyndrome #we #itsawething #thesweatlife #sweat #homeworkout #homeworkouts #noequipmentworkout #hiit #hiitworkout #health #wellness #fitspo #inspo #motivated #motivation #inspired #fitness #intense #powerful #strongwomen #strongwoman #believe #dare #vulnerabilityisstrength #lululemon #lululemonambassador - @mandydimarzo on Instagram
Weekend Vibes: 13 miles down, 4 more to go, but the greatest task was doing a handstand! #itsallinyourhead #adulting . . . . . . . . . . #yoga #yogainspiration #runningcommunity #strength #strengthtraining #strengthandconditioning #marathontraining #marathoner #fitnessjourney #healthylifestyle - @mightyloverunner on Instagram
Challenge accepted🌹 Thank-you @taniavillegasyoga @caleeparkeryoga @denisehartman22 @gr818ful1 back atcha🙌🏽 #womenempowerment - @shaktibuddha on Instagram
I’m in front of a window in sparkly boots again. 🙄🤣 seems right . . . . . Heels from @clubhellaheels - @grimshaw_pole_n_yoga on Instagram
Super deluxe mondo gigantic HAPPY BIRTHDAY to the greatest chick around @sherimoonzombieofficial 🎈🍰🎊✊🏻😊👍🏼#sherimoonzombie #happybirthday #robzombie - @robzombieofficial on Instagram
ⓐⓡⓡⓞⓦ ∔ ⓕⓔⓐⓣⓗⓔⓡ⇡ Tricia ~ thank you for choosing me to give you your third tattoo, as well as your second ↣ spending time with this smart & empathetic mega babe, is always such a treat! ♡ 📸 @officialtriciahelfer - @culverpokes on Instagram
“ Rain , feel it on my fingertips “ 🎶 🎵 • • • Month of March in Berlin got me like..💦💧 • • • Photograph by @stevevacc #berlin🇩🇪 #rain #wet #waterfall #stoprainingalready #wheresthesun? #blacknwhitephotography #photography #artoftheday #dancer #dancerphotography - @linds.dunn on Instagram
Missing the playa early morning )’( ... this must have been early in the week because I am so so clean 🧼 #industwetrust #blackrockcity #burningman #burnergirls - @glitter.sweat.pole on Instagram
Some call it your tribe, a collective, etc... a sangha is a community that practices their dharma (life’s purpose) together in order to bring about and maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. My job as a yoga teacher isn’t to lead you through a practice of “Simon says” but to welcome you into a sangha and guide you through modalities that help you see your ego and your soul as teammates and raise your vibration so you can recognize that while your heartbeat is yours and yours alone, that same beat is happening within every person. After I taught the Root to Rise experience at Optimistic Elephant this morning and I took my final exam for my second 200 hour training, I was reminded about the importance of sangha and the ability to not only hold this space but to actively be a part of it. ❤️ - @jeanadreed on Instagram
Home is where the ocean is. - @cubansoulpics on Instagram
Big changes happening. Welcoming change. - @deborahsadorealtor on Instagram
#challengeaccepted Thank you @jacqui.veta, @klassyka, and @_sarahirene for thinking of me and considering me to be as strong of a woman as you are! I’m so touched by this. And yes, I did my research and I know the origins of this movement so thanks to those of you who made the posts to educate. It’s a sad, scary world and we have to be there for each other. It can get a bit lonely. 💓 #womenempowerment #wimen #knowyourworth #womensupportingwomen #badbitches #strongwomen - @danniharrower on Instagram
Riendo con mis hermanas! ❤️ challenge accepted. . . . @gaby_alegre @adriecollado @andreacla5 @lilicotes @amydurhamk9 @vera.ps @danielaagm @caroduquechopi @arleencristina11 - @active_julie on Instagram
Bored in my house and I’m in my house bored.... NOT, was so much fun doing a zoom shoot with my fave @stewartbywater this everywhere series be popping check him out! - @amelia_jayne_clarkson on Instagram
#challengeaccepted @nyc_rockongrl - @mandany on Instagram
Enjoying a sunny escape in Balesin, Tessa Valdes (@seaprincess888) shares her personal reflections on the beach while perusing our pages. On her post she shares, Sunshine 🌞 overload in beautiful @balesinislandclub! Even the smallest light will shine and the simplest act of courage will create a rippling impact. Joining @lifestyle_asia as we all #HaveCourage and be fearless! #LifestyleAsiaPH - @lifestyle_asia on Instagram
Some days are going to be easier than others. HONOR where you’re at ✨. . “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a “Negative Person”. It’s makes you HUMAN! ~Lori Deschene . . . . #itsoktonotbeok #honorwhereyouareat #toneitup #grief #griefjourney #beyou #heavyheart #tiucommunity #missingmymom #mentalhealth #healthandwellness #fitnessjourney - @tiu_chelsie on Instagram
Stay-at-home activities 🖤 . . . . . . . . #exotic #exoticpole #pleasershoes #highheels #stayhome #stayathome #zostańwdomu #flexibility #coronatime #selfquarantine #quarantineworkout #quarantinelife #danceforme #flexible_people #dancewear #poledancer #yogagirl #fitgirl #stretch #stretching #dancer #yogapose #bodybuilding #legday #exoticpoledancer #stretchitout #homeworkout #exotictrick #dancingshoes - @ohmaghdalena on Instagram
#challengeaccepted #womensupportingwomen I’m so blessed to be surrounded by so many lovable, strong, mindful women in my life. Mothers, daughters, sisters, best friends.... We care for, empowering and supporting each other. #sharethelove Thanks for nominating me @julia_faulhaber @mariamaworld 🌸 - @marburgerjewellery on Instagram
YOGA ✨ OFF ✨ THE ✨MAT Yoga shows up in so many different shapes and sizes, times, places, on and off the mat. . yoga can be a tool for living off the mat in the moment by moment, choice by choice daily living through the great times as well as the challenging times. Its about honing your strength, balance, flexibility, surrendering and opening to grace. . Tips on practicing yoga off the mat: 🧿Begin your day by setting a ‘sankalpa’ (a sacred intention, vow or desire). It’s important to set your intention right when you wake up when your mind has not yet been clouded with the endless tasks and to-do lists for the day. Use it throughout the day when it starts to feel a little chaotic. . 🧿Practice gratitude - give recognition and gratitude for your blessings and try to touch in with that heart space throughout your day. . 🧿Be kind (ahimsa - non-violence). Always start with yourself. So what does being kind to yourself look like? Stopping to check in with yourself before you make decisions or reacting? Remember, you get to choose - you can be a jerk or you can be a light. Please, always choose the latter. . 🧿Breathe (pranayama). Breathe intentionally for 1-5 minutes. Don’t underestimate the power of your breath, your life literally depends on it. . 🧿Keep your space organized (aparigraha - non-possessiveness). Let go of what does not serve you. Surrender your ego. The next time you think you absolutely need something, maybe reevaluate or alter perceptions before making decisions. This can be in terms of relationships and materialistic possessions. . 🧿Ground yourself with nature. By cultivating a space of powerful connection with nature, we can bond with our deepest self and find inner peace. Nature is the root of our being, where we find water, medicine and food in plants, serenity and grounding. . 🧿Balance - finding balance in life, between what your mind, body and soul needs to flourish. Whether it’s opening your heart, surrendering your ego, or standing firmly grounded. . . . #yogisofinstagram #yogafit #outdooryoga #yogacommunity #yogadaily #yogaphoto #alomoves #flexibility #yogaflow #yogafun #balance #tips #health #mindset #yogateacher #surrender - @koripollock on Instagram
Warm heart cold feet seduced by #whistler splendor - @bikini_yogini_ on Instagram
T O M O R R O W — 12-1PM • It’s still not too late to sign up! I’ll be teaching through @yogaonmars.pa at Adams Township Community Park! Pre registration is required ~ you can sign up online to reserve your spot! Message me with any questions! - @yoga.witch.kels on Instagram
איזה טירוף של ימים... התמונה הזו צולמה ממש בתחילת הסגר הקודם, לילו צילמה אותי , ואז צילמה שוב, כי המסכה הייתה ביד שלי וזה היה לי מוזר. מוזר שזה לא היה מוזר לה, מוזר שזה הגיוני לשי שכולם עם חצאי פנים סביבה וצריך להתאמץ קצת להבין מה באמת הם מקרינים.. מוזר. יודעים מה ? אפשר לקחת לנו הכל, אבל אי אפשר לקחת לנו את חופש הבחירה , הבחירה איך להרגיש בכל מצב, גם אם הוא מצב נתון. אז אני בוחרת לעבור את הסגר הזה באנרגיה גבוהה, בחיוכים, אפיה, וקצת זמן שקט בשרותים 🤪( זה המקום היחיד שיש בו שקט..) שולחת חיבוק לכולם , שנה טובה , מתוקה ואם אפשר - טיפלה יותר שפויה - אמן 🙏🏻 - @moranmilk on Instagram
Strong body. Strong mind. May we all have both - even if in short spurts. #happylaborday #flexfridays #dayna - @hollylipro on Instagram
Challenge accepted @mainerevolution ! I am a stronger person, both physically and mentally because of you, your strength and your energy - I am forever grateful #challengeaccepted #womensupportingwomen #womeninturkey #femaleempowerment - @gingerrr_sssnap on Instagram
Challenge accepted🤍 @rheanna_nmck @fernongrove @teresa_keim Behind every individual woman is a tribe of many other incredible women. I am beyond lucky for the abundance of remarkable ones behind me and beside me. To all the fierce, strong, passionate, and beautiful woman in this world, of every race and nationality, may we forever wrap our arms around one another and lift each other up. #challengeaccepted #womensupportingwomen @auturkishculturalclub Educate yourself on why this movement began. Support and protection for women around the world 🌎 - @cbk9640 on Instagram
Sattva Chikitsa Yoga (Yoga Terapêutico – 1ª Parte: Parede) . Método desenvolvido pelo mestrão @gustavo_ponce_yogashala em que tenho a honra em aplicar nas minhas aulas no intuito em aprofundar a pratica e deixá-la cada vez mais acessível a todos. O ponto focal desta primeira parte é o desenvolvimento das posturas com o apoio da parede para que o ajuste seja feito criando uma memória e tonificação muscular para #kramas mais profundos. . Em minha sadhana, utilizo a parede para ajustar a minha postura ou para manter ou avançar a flexibilidade, principalmente nos dias em que meu corpo pede apoio, conforto e menos força. . Ao criar novos caminhos neurais, Sattva Chikitsa estimula a transformar aquela memória de dor e dificuldade em conforto e firmeza. Isto cria na mente memorias e pensamentos positivos, quebrando barreiras e dogmas de que jamais conseguiria realizar tal e tal postura. Isso aumenta a autoestima e gera uma sensação de conforto e prazer consigo mesmo. Gera uma maior conexão com a nossa morada, o nosso corpo. . #sattva , na filosofia Samkhya, é uma das três Gunas (Tamas, Rajas e Sattva) trazendo o significado de harmonia e equilíbrio. O termo #chikitsa tem na Ayurveda o significado de terapia, tratamento, cura. Assim, o método utiliza além dos props clássicos (blocos, cinta, bolster e manta) aprofundamento do uso de cadeiras e da parede. . A postura acima na foto é #hanumanasana . A parede permite que o tempo de permanencia na postura seja maior e, assim, permite que sua mente memorize as musculaturas ativadas e os efeitos hormonais desencadeados no corpo. Aos poucos a parede deixará de ser usada com frequência para que o aluno possa aplicar sozinho sem apoios. . Experimente! . 🙌✨🤸🏽♀️🧘♂️ . . #yoga #wall #yogaposes #yogateacher #yogaeverydamnday #yogaflex #yogaeverywhere #namaste #om #terapia #terapeutico #relax #flow #feel - @rodrigo_milano on Instagram
I spent a lot of time this weekend talking about how to be the best version of yourself. Something that came up for me yesterday is still resonating, so I thought I’d share... Being the best version of yourself (for me at least) doesn’t mean being perfect, or totally finished, or having it all together all the time. Being the best version of you is simply a commitment to continue to show up for yourself and stay in alignment with what’s most true for you. It means doing your work and being honest with yourself and just promising that you’ll give yourself permission to keep growing and evolving, no matter what. We’re never really finished, and we’re definitely never perfect. The most perfect thing we can do is choose ourselves anyway. ✨ - @megansherer on Instagram
3 Week Plant Based Detox starting August 10-28 $99 Now more than ever we need to boost our immune system by focusing on high nutrient food, lose those unwanted pounds and take charge of our health. I’m coaching a 3 week detox that will start on Monday, August 10 and run through Friday, August 28. I will teach you how to eat plant based while focusing on micronutrients and never feel deprived. The detox will be taught in a private Facebook group and will include recipes, 2 live classes each week on plant based eating and 1 fitness class each week. If you would like to join the detox DM to sign up. #losethequarantine15 #plantbased #fitnessmotivation #yogainstructor #takechargeofyourhealth - @jenniferbermanwellness on Instagram
I believe in strong, fearless, independent women, who are more powerful when they support each other. Challenge accepted @annelise007 @chiaraderegeinteriors ❤️ here’s to all the ladies in my life who support me, now let’s see yours #womensupportingwomen - @merriman_events on Instagram
Sea is my place 🙏🏻🌊🌕. And the magic of finding a stone with a hole right in front of where I sat 🙏🏻. Need to get more info on these incredible stones #seadip #coldwatertherapy - @tt_oni on Instagram
i forgot and i remembered what it feels like to be IRL in the yoga room. yesterday i hosted a class in my garage studio and IT WAS MAGIC. such a freaking gift. to show up together reminds us how powerful we are as a comm-UNITY. let’s keep doing this. this coming Sunday, 9am, my garage. there’s a sign up in my bio link @carrot_bowl_bonnie. use the “IRL DROP IN” pass to pay for the class. i hope you’re having your best day! — and because i get asked, this shirt is not available anywhere✌🏼 - @carrot_bowl_bonnie on Instagram
Saturday. - @thecyclingpigeon on Instagram
#challengeaccepted @whitneymkeyes. Here’s to women lifting up women and showing all those that are looking up to us what strong & powerful females look like. These little people are what make me who I am. . . I nominate @hnh_realestate and @salty_brooklyn. Two of the biggest badasses I know. . . #challengeaccepted #womensupportingwomen - @erinturnerphotography on Instagram
Wishing I was back on this beach. Sun bathing, dancing on the sand under the moonlight, soaking in Mama Gaia’s love Challenge accepted @samanthahissong @_laurenina - @bethymireles on Instagram
Couldn’t think of a better way to warm up this winter 🔥 - @erincarleton on Instagram
THIS is my relaxation mode between training sessions...🤓📖 Love this book as it offers fascinating insights into the complex mystery of sleep and its importance for our physical and mental health! Put it on your list if you haven’t read it👌🏼It’s worth it! 🤗 . . #whywesleep #recovery #resttime #takeabreak #bookwormlife #improveyourhealth #preworkout #taketimeforyourself #relax #fitfamgermany #swissfitness #strongwomen#matthewwalker #riseandshine #sleepbetter #chillin #readingtime #couchpotato #fitlifestyle #booklovers #fitgirlsguide #neverstoplearning #relaxingtime #healthylifestyle #fitnessjourney #stayfocused #healthcoach #personaltrainers #winterthur - @phaedraswonderland on Instagram
Neck muscles on point #AIRPOW #thisiswhyneckhurtsallthetime - @jbartucci2 on Instagram
Sundial. - @megrez_r on Instagram
Fun is good. Take me home. #burningman2020 #burningman #takemehome - @theamberrenae on Instagram
Things get broken. Things fall apart. It’s in the picking up of the pieces. In the rebuilding. The fortification of the broken bones. The forging of steel. We are strong and made of ancient materials. Loving on you all. - @devamahal on Instagram
Mantém-te a flutuar por todos os meios porém, se te for impossível, tem o valor de te afundares sem ruído 🍂🤍🖤 Tagore #symmetricalyoguis #balance #acrofriends #acropartners #acroyoga #acrofun #acroyogis #acrobacia #acroinspiration #acro #amizade #acroyogafun #acroyogis #acrolovers #acrolove #acrorevolution #gratidão #moveyourbody #instabeauty #outdoorlife #outdoors #outdoorliving #instapicture #goodvibes #parceria #bestofacromedia - @aneci.rocha on Instagram
Por aquello que encontré en tus ojos Por aquello que perdí en la lucha Conocer la otra mitad es poco Comprender que solo estar, es más puro.... #cerati . . #elfindeamaressentirsemasvivo #vivo #viva #yogavida #amar #ser #estar #gustavocerati #humano #yogamex #meditacion #yogamazunte #mazunte #oaxaca #pacifico #mar #rinconcito #rinconcitomazunte #yogamexico #yogainspiration #yogapractice #yogainternational #alasolas #bikinis - @marielchapoy on Instagram
Day 2: Because I wouldn’t be where I’m at without #nobottomeyeliner ✌🏻 . . . . . . #lifechanging #appreciation #grateful #workhard #motivation #earnit #vibes #tulum #worktrip #eatclean #lovewhatyoudo #dowhatyoulove #makeupartist #makeupartistsworldwide #passion #goals #followyourdream #doityourself #journey - @ambrownmua on Instagram
Incredible sight of pure flexibility! Can you do it? 💖 🧘♀️Follow @asanaposes for daily yoga tips and tutorials🧘 ➖ 💖 Tag a friend who would love this 💖 ➖ 📸 : dm for credit . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @asanaposes on Instagram
Maybe, this Sunday will turn out to be a decent beach day? So far the sun is out and the sky is a smokey blue. Even though CA and Oregon are on fire, @veganlyfit @acro_beastmode and I still had fun chasing the sunset last Sunday. 🔥☕🌴🌅. #yogaposes #yogaeverydamnday #yogi #vegan #artistsoninstagram #acroyoga #santamonica #santamonicapier #sunsetphotography #california #cafires #smokey #yogaphotography #friends #fitness - @sbixlerphotography on Instagram
#yoga #yogachallenge #yogapractice #yogaposeoftheday #yogastyle #yogagirl #birthdaygirl #happyme 🥳🥂 - @tanina07 on Instagram
Be Natural. Be Healthy. BEETTAN. 💖 #endlesssummer • • • #beettan #yogatan #spf #healthyglow #healthyskin #healthyproducts #sunlesstanning #mindbodysoul - @beettansunless on Instagram
#Repost @yogamalavancouver ・・・ ☀️ Sunshine in vancouver today ☀️ . Backbending in the dancing light, blowing kisses to the north shore mountains before heading out on an adventure to celebrate this beautiful day! ☀️ Still a few spots waiting for you in the spring 200hr Teacher Training immersion. Would love to see you there. Deets on the website yogamala.com ☀️ Countdown is on for Panama!!! ☀️ #yogaeverydamnday #yogaeverywhere #yogalife #yogateachertraining #yogagirl #yogastudio #yogafam #yogaretreat #backbend #liveyourbestlife #inspiredlife #yogisofinstagram #vancouverisawesome #travellingyogi #thesweatlife #yvr #yvryoga #vancity #gastown #yogamalavancouver #yogamalaregina #yqr #yqryoga #happy #hygge #hyggehome - @yvrhealing on Instagram
aye ya girl got into wheel pose! i know my form isn’t perfect but the fro was poppin!you can’t tell me nothin’!😜 . . . . . . . . . . . #froga #wheelpose #yoga #yogi #stayhome #yogapractice #naturalhair #tiptoes #blackgirlmagic #healthy #blackyogis #backbend #melaninpoppin #melanin #stretch - @hotness_monster on Instagram
Leaving Vegas and heading to Bear Lake to see my fam! 🎉🎉🎉 - @rebeccaslackline on Instagram
Más allá de tener un abdomen definido tener un abdomen fuerte y resistente es sumamente importante a la hora de entrenar 😊 El abdomen es el núcleo del cuerpo y mientras controles su resistencia y el este suficientemente fuerte no sólo su aspecto mejorará, también te aportará fuerza, resistencia y balance al resto del cuerpo. Conclusión? Hagan ABS💪🏽. En mis entrenamientos incluyo todo tipo de ABS pero MI FAVORITO siempre será la plancha y todas sus variaciones, al hacer una plancha trabajas todo el cuerpo, la respiración, conectas 🧠 con 💪🏽, entrenas a tu mente a ir por más cada vez y otro sin fin de +++ que te aseguro me agradecerás después de leer este post e incluir al menos 1 ejercicio de plancha (en cualquiera de sus variaciones) en cada entrenamiento de abs que hagas, con 15 segundos de trabajo en adelante es suficiente, rétate a ti mism@ y ve cada vez por más segundos y más variaciones 😜💪🏽🔥. Desliza ➡️ para ver de mis planks favoritas💪🏽. - GUÁRDALAS y hazlo en casa cuantos segundos puedas x 4 veces. - Yo hice 45 segundos cada una. - Join the Vicky Fit Army link in bio. - @victoriaherreralv on Instagram
Last day 🖤🖤🖤🖤😀 - @kazkingdon on Instagram
Woman 💪 #supyoga #headstand #💪 - @maritzadequesada on Instagram
One of the things I have been doing lately is taking scripture that I want to use as an anchor of foundation for my life and then writing a prayer that I can speak over my life with the Word God has given us. I decided to start sharing a few prayers with you, in hope of encouraging you and to give you words of truth to speak over yourself too! Life is hard, but just remember you don’t ever have to do it alone. Prayer to Affirm and Receive God’s Love for you and Truth about you I run to you Father. Always! Over and Over. I leap straight into Your arms. Confident, that you will scoop me up with Your arms that are always open wide. Your grace, mercy, and love always accept me - Just as I am. Since before my first breath you chose me to LOVE; without question, stipulation, or hesitation. Your word says, “We love Him because He first loved us.” With every breathe that I take, I am compelled to acknowledge your greatness and declare my love for you, Father. I see through the enemies lies and schemes. The ones that try to tell me that I am not worthy or bold enough to receive such a love as yours. I take those lies and that shame captive and I bind them up in the very chains they once held me captive in, in Jesus name. I take them in my hand and then toss them up to your cherubim angel so that He can drag them back to hell, where they belong. I replace every lie with a truth, doubled! A truth you say about me. Your word says your thoughts about me are precious and more numerous than the sand! Therefore, I receive ever precious thought you have for me and have spoken over my life. Yes, Lord! I believe your truth and I receive Your love for me. I love you for eternity and more. -Amen! Scripture: How precious are your thoughts about me, O God. They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I wake up, you are still with me! -Psalm 139:17-18 We love Him because He first loved us. -1 John 4:19 #powerofprayer #biblejournaling #bibleverseoftheday #biblegram #biblescriptures #bibletruth #biblestudymoments #biblescripture #prayerworks #thebibleiscool #prayerchangesthings - @amandarsowards on Instagram
challenge accepted (bc it’s nice to support other women) 🤍 @apadavich @lisajett - @chenin.marie on Instagram
