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@1x.ento

Bpmystery

Awesome early morning #supcoaching session at #pooleharbour working on #paddletechnique & balance. The main objective being #selfbelief Emily you have got this! #sup #paddleboard #paddleboarding #pooleharbour #sandbanks - @ripplerebels on Instagram

Nom

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SUP Yoga en dat is genieten! #sup #yoga #relaxtime #zomer #sunset #suplife - @supskoolleeuwarden on Instagram

@arr0gancee

And breathe😍 theSUPsense of returning to one of our fave stretches of water to train on is written on the faces of some of our Team💛🖤 #thankful #appreciateeveryday #teamwork #standuppaddleuk #suprocks - @northernsupraceteam on Instagram

pin: ananyaagg➳✩☾

Dont miss out on a stand up paddle tour when in bohol 🌴🌴🌴 #ecoadventure 🦎🦎🦎 #enjoynature #destinationloboc #beholdbohol #suptours #supbohol #supphilippines #standuppaddle #summervibes #islandvibes #coconuts #nipapalm #nipaforest #lobocriver #riversofbohol #firefliesofbohol #fireflywatching #ecotours #ecotourism #mustdoinbohol #awayfromtourism #wandertheglobe #travelasia #picoftheday #photooftheday #love #adventureinme #avdentureseeker #bohol - @suptoursphilippines on Instagram

Sonico ♡

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** LAST MIN SPACES** What does your Friday night look like this week?! Fancy joining me for an evening sunset SUP yoga sess? We’ve had some last minute cancellations for Friday 28th Aug 6-7.30pm so here’s your chance to upgrade your Friday evening and head out on the water with me and @iowsurfschool on the Isle of Wight 😍🤩 Book online. - just follow the link in the bio 👏🏻👏🏻👏🏻 - @jennystewartyoga on Instagram

Kids School Holiday Paddling Sessions with @ventureoutaustralia POSTPONED UNTIL NEXT WEEK STAY TUNED Explore the Cunningham Arm by SUP or Kayak with Venture Out! Learn new skills & see who can stay dry the longest?! Bookings close on 5pm Thursday, numbers will be limited! Reserve a spot with the booking link on Facebook or call Venture Out to book. 10am - 11am - for kids 7-10yrs approx 11.30 - 12.30 - for kids 11-16yrs approx Cost: $39 per child includes hire Kayak/SUP (May be single or double) 10% discount if booking in multiple kids! * $5 discount per child if BYO Kayak/SUP. All kids will be wearing lifejackets. * Meet at Venture Out shop, 15 mins prior to session start. * Min. age 7 years #loveeastgippsland #visitgippsland #lakesentrance #holidayherethisyear #travelfamily #holidaywithkids #schoolholidays #visitvictoria #kayaking #supboarding - @lakesentrance on Instagram

Dawn total drama pfp

Hot ‘n’ hazy SUP! ☀️with @sup_hayles . . #SUP #standuppaddle #supsisters #southwestsupsisters #devon #cornwall #southhamssup #standuppaddleboard #standuppaddleboarding #standuppaddleuk #standuppaddleboards #girlsonsups #suplove #paddleboarders #paddleboardlife #saltlife #paddleboarding #surfgirl #surflife #plymouth #chillvibes #metime #supmum #uksupgirls #hightidesgoodvibes #theonlywayissup - @sw.adventure.sisters on Instagram

Anyone else loving this late summertime weather?! It’s got us daydreaming about being out on the water again with our United Youth Senior Girls! Over the summer a number of young people were able to spend time up at the Phoenix Outdoor Centre to try out things like canoeing and paddle boarding. Our United Youth Senior Girls even got a ride in one of the speedboats! We can’t wait to arrange more trips up there in the future 🙌 #throwback #youngpeople #london #barnet #outdoors #paddleboarding #kayaking #canoeing - @unitasyouthzone on Instagram

percsaine

SUP買いたいんだけどお安く手に入るところあれば教えて下さい🥰波が無さすぎるからSUPにも興味湧く。波今週は本当上がるだろうね？ 파도없는날이 이어지니 바다수영,sup,스노켈링장비 갖추고싶어짐.. - @_vitna on Instagram

Woohoo!! End of season SUP. #sup #paddleboarding #bachelorette #waytogo #chillyweather #nobodygotwet - @freespirittours on Instagram

Sonico ♡

𝖘𝖜𝖊𝖆𝖙𝖊𝖗 𝖜𝖊𝖆𝖙𝖍𝖊𝖗 3

Throw back to last sunny Sunday on the Kleine Nete 🤙💙 12km The Kleine Nete is usually explored by kayaks. Actually we were the only Suppers that day. The complete ride goes up to 25km. We did 12km also because I already paddled 15km on the Dommel the day before 😊 Spotted 🔎: nature, tunnels of trees, photogenic green algae, ducks, birds, herons, other kayaks Entering the river : The best way is to park a car at the staring point and another one at the ending point. We started at the water mill of Retie (Watermolen 10, 2490 Retie) and ended up close to the Bobbenjanland Park. You can find all info on the different possibilities and rent a kayak on www.kempenkayaks.be 👍: the all ride is beautiful and calm. There are some stops on the way with sunny terraces to have a drink 👎: sometimes not a lot of water and you can get stucked or damage your fin #supbelgium #riversup #kleinenete #supgirl #girlswhosup #supadventure #lovetosup #paddleadventures #standuppaddleboards #stand_up_paddle #supaddict - @supandsee on Instagram

𝘗𝘢𝘺𝘣𝘢𝘤𝘬

Chica superpoderosas | Girls cartoon art, Cartoon profile pics, Cartoon art

Diving into the weekend ... What are your paddle plans?⠀ ⠀ 📷: @shesjustcrispay⠀ ⠀ #PEAKsup #paddleboarding #peakpaddleboards #snorkeling - @peakpaddleboards on Instagram

Super sonico

😜💋your mom

Définitivement le spot parfait pour pratiquer la planche à pagaie! 👍🤩🔅 @passion.planches #regionsoreltracy #ilesdesorel #sup #standuppaddle #retrouverletemps #monteregie #justeparfaite - @regionsoreltracy on Instagram

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𝑦𓏲࣪

My first time SUP! 🤣 . . . #meditation #meditate #meditationtime - @viki.wy on Instagram

gorgeous powerpuff girl x

#ультрамарафон на остров Русский 57 km 06.09.2020 / часть 3 - @patroklclub on Instagram

☠︎︎

Dog-Sitter Does ‘Insane Amount’ Of Laundry At Client’s Home Without Realizing The Owner Gets Notified Each Time It’s Done

Workout your body and your mind with us at Aquafitness! For reservations write to us vía DM 📩 . Para reservaciones escríbanos vía DM 📩 - @aquafitnesspuertorico on Instagram

I know this might be cringe but heres some bleach

#sportsdog #lowercoloradoriver #meditatingwithnature#paddleboarding @supatx #I♥️ATX - @maxine_segal on Instagram

Yesterday at my friends lake house. Dont worry we were good at social distancing. Photo credits to @tyler_dumont and Linda Dumont - @jamie_norman96 on Instagram

black super sonico

Meme duck

- Chichester UK

o(≧▽≦)o

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- @sup_tour_moscow on Instagram

༺♡༻

Good things come to those who wait...so they say. First dispatch is on its way and will be hitting the water in just a few days. . #standuppaddle #paddleboarding #isup #inflatablesup #honuboards #supseason #suplife #supboarder - @honuboards on Instagram

@buttercupclouds

What a difference a week makes . #paddleboarding #sup #canal #sunshine #smiles #oldbridge #history #unrolltheadventure - @supinflatables.co.uk on Instagram

@notijeomaa

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Give you a big smile. 😊😊😊@isabelfantoni #sup #inflatable #sports #water #smile #zray - @zraysports on Instagram

hanni ☆

- Paddleboard Blonde IRTR

- Woof_irl

- You can find this good boy on the river

Boats are ready at the waterfront! #explorebangor #bangormaine #heybangor #bangorwaterfront - @explorebangor on Instagram

- Kayak rack

Why I train. #infinitysup #infintysupcanada #surftraining - @m1k3yrae on Instagram

Дети ищут пляж. My kids looking for a place to swim. - @mcsimal on Instagram

Сап-борд прекрасно подойдёт и для пассивного отдыха))) 🦥😉 💡Вы можете задать нам любой вопрос или забронировать сапы в директ или в WhatsApp +79217812070 - @supboard_spb on Instagram

Saturday smiles from our wonderful customers!! You work everyday so why not come out and play? 🚴🏾‍♂️🌊🌊🌊🌊🌊 Contact us today for weekend rentals 🤳 - @blueoceanwaterbikes on Instagram

I love kayaking!!! 呢張相係我第二次坐獨木舟嘅時候影... 第一次嗰陣我成日都想跳落海... 我阿媽話唔敢影相喎.. 回程嗰陣我好眼瞓…成程瞓著咗…所以又無影相 下次邊個想同我哋一齊獨木舟... 可以約我哋㗎!!! #corgistyle #corgillection#corgi #hkkayaking #kayak #corgikayak #獨木舟 #飛哥去街街 - @feifei_fatpat on Instagram

Capturing all of the beauty during a Nocqua night yoga session. Special thanks to our friends @caribesup for the image. . . . #nocqua #nocqualights #nocquaadventuregear #sup #paddleboarding #yoga #supyoga #fitness #travel #caribesup #floridasprings #photography #mermaid #flow @brandonverdura @marissa_everhart #marissaeverhart - @nocqua on Instagram

🎉Congratulations to #goprogirl @cloodi.out.of.rosenheim 💜 👉Visit his gallery for more crazy content⚡⚡ ‼️Remember to tag us in your photos✔️ @_goprogirl_ ➖➖➖➖➖➖➖➖➖➖➖ #gopro #goproit #girl #goprofr #gopromx #goprohero7 #goproawards #summer #goprophotography #goprophoto #goprolife #goprofishing #gopro_4life #gopro📷 #goprohero7black #gopro_epic #goproworld #goproes #goprophotography_ #goproph - @_goprogirl_ on Instagram

Season still going on #standuppadle #stand_up_paddle #supcroatia #croatiasup #supincroatia #suptrogir #supkids #supkid #supdog #paddlekids #supdogs #doglover #dog #funnymoment #paddleboards #paddledog #paddleboards #kroatien #hund #hunde #hundetraining #adriaticsea #trogir - @sup_in_croatia_c2g on Instagram

【SUP niseko】ニセコの暑さも今週まで？ 先週は晴天が続き、連日最高のコンディションでSUPを体験いただけました！ 川SUPツアーも、海SUPツアーも、SUP体験も皆、大盛り上がり👍 感染症対策もしっかりと✌️ 9月は昨年より予約が埋まって来ております。 お問い合わせはお早目に！ #supniseko #ニセコ #niseko #北海道 #北海道旅行 #北海道アウトドア⠀ #dovewetsuits #starboard_jp #c4waterman #スタンドアップパドル #パドルボード #sup #sup好きな人と繋がりたい - @powder_company_niseko on Instagram

I didnt fall in 🙏 wooooop, even when I got excited after seeing this cow splashing about the loch 😂 @excelsior_adventures invited me out to paddle board yesterday and I absolutely loved it 🙌 #thankyou - @cascasg on Instagram

Tuesday motivation Dont forgot to tag us we love see ya fanatic fun #fansticsup #tuesdaymotivation #paddleboarding #summertime #boardmeeting #standuppaddle #paddle #sup #livelovesup #goprophotography #cruzing #havingfun #tagus #fanaticpaddle #uksup @jsup__jaymanning_fanatic_uk @amy.tebbs @driftboardsports - @fanaticsupuk on Instagram

We have arrived down at #bondibeach Come down and meet the boards and the people. We’re hear until 10. .. #honuboards #honubondi #honubyron #isup #isuplife #paddleboarding #paddleboard #standuppaddleboarding - @honuboards on Instagram

That was the perfect weekend to #RediscoverMEA and enjoy the beauty on your doorstep ••• This group of paddle-boarders, from today’s taster session, rediscovered the tranquility and beauty that Glenarm has to offer, while safely learning a new skill 🙌🏽 Who’s up for joining us at some of our #MEAdventures taster sessions in the future? (Restrictions apply). 📷 @wee_doll 📍Glenarm #MEAdventures - @meaboroughcouncil on Instagram

Существует такая примета, что если в море даже случайно встретить @eyemaxi , то хочешь ты этого или нет, но без клёвой фоточки ты уже не уйдешь 🤷🏻‍♂️ Вот и сейчас так... - @_shatil_off_ on Instagram

Taking the @keeneurope UNEEKs for an afternoon messing about on the river at Paper Lock Mill.First attempt at paddle boarding with the lovely folks from @supsectuk Even rain of biblical proportions didn’t get in the way of a blissful afternoon on the Chelmer. Well done El for your tireless patience at my epic turning fails! #sup #waterbaby #messingaboutontheriver #outdoorlover #nature - @karma_pr on Instagram

Water was clear, sky blue,and no smell. Looks like the worst of the red tide may be behind us. - @stephen.cetrulo on Instagram

Such a great day.. And so many good memories!!! 🌺ALHOA🌺 #oahu #hawaii #usa #usatravel #travelusa #nofilter #sup #supboard #standuppaddle #standuppaddleboard #standuppaddleboarding #usaontheroad #travel #travellover #travelwithkids #familyontheroad #kidsontheroad #familyontour #travelwithchildren #threeofus #photographyaddict #picoftheday #photooftheday #travelphotography #bluewater #blueocean #kidstravel #kidstravelling #childrentravellers #travelwithfamily - @kid_art_2010 on Instagram

На форты оказывается можно ходить и на сапах)) Спасибо за компанию и открытие новых мест, в казалось бы хорошо знакомых местах @paddleboards_ru и @sup_gid ,,🤙 #infinityblackfish #infinitysuprussia #supskin - @igorb70 on Instagram

#paddling #sup 🛶 🛶 🛶 @rixos_premium_belek @rixoshotels #paddle#paddlesurf#paddlers#paddleboard#paddler#sea#beach#vacation#enjoy#fun#love#smmer#summervibes#gym#fitness#fitlife#fitgirls#pilates#yogagirl#crossfit#dance#cycle#cycling#analtalya#belek#kemer#dubai - @exclusivesportclub on Instagram

- Olympic rowing

Just a normal #saturday on #garden #island with @nickmcnaught and the rest of the #fam - @lachlan.mma on Instagram

- Canoeing Adventures

Amazing conditions today for a little trip upto Semerwater to take a lovely group of ladies from @emmasdaleretreats for a stunning SUP session. I dont go up often and it can be a bit windy but today, it was a little piece of Yorkshire dales heaven🙏 Best morning view this year to have my ☕🥐 #sup #happypaddling #paddleboarding #redpaddleco #happypaddling @yorkshiredales #semerwater #sup #dayslikethese #wishitwaslikethiseveryday #wensleydale #northyorkshire @supactiveyorkshire #supsunrise #suplifestyle @theyorkshiredales #redpaddlecouk #supyoga #suplove #paddleboarding #yorkshiresport #yorkshiredales @redpaddleco #yorkshiredaysout #yorkshiredays #Yorkshirepost #britishcanoeing #uksup #wonderlust #standuppaddleuk #supconnect #livingnorth #scenesofyorkshire - @supactiveyorkshire on Instagram

Присоединяйся к команде Focus Hawaii #focussuprussia ・・・ #сапсерфинг #сапбординг #сап #supshopru #supsurfru #focussuphawaii #серфинг #focussup - @focussuprussia on Instagram

Beautiful evening for a friday night sup #Hoorn #Sup #suppen #FullMoon #Moonlight #VisitNetherlands #Netherlands #schellinkhout #vandenbergsurf #surf - @netherlandsvisit on Instagram

Удивительная неделя стоит в Питере! Вчера, 25 сентября (!!) было сделано это фото. А еще вчера было +22! Мой мозг не смог справиться с этой информацией и я надела леггинсы и лайкру с рукавами. Нужно ли говорить, что в жилете я просто упарилась! В какой-то момент повстречала в Малой Невке сапера, который сообщил мне, что ему так жарко, что он снял гидрокостюм потому что трусы промокли 🤪 Вот такой уровень откровенности в нашей тусовке? Нет! Так было жарко вчера 😂 Я хохотнула знатно, посмотрела вслед удаляющемуся гребубле и, не удержавшись, крикнула: - А что это за подушечка, которую вы за собой по воде тяните? - Это я под голову положу, когда загорать лягу на островах! - А....а я думала какой-то лайфхак! - Так и есть лайфхак 😉 В общем катайте! Сезон в разгаре 😜 - @messirka_sup on Instagram

H A V E A N I C E W E E K 🙃 Anzeige| Wir wünschen einen guten Start in die neue Woche 🍀🌟 #supboarding #supboard #supboards #supboarder #standuppaddle #standuppaddling #standuppaddleboarding #standuppaddleboard #suplove #suplife #supadventure #dämeritzsee #müggelsee #erholung #wassersport #sommerinberlin #aquamarina #erkner #aquamarinasup #köpenick #spree #draussenunterwegs #draussenistsamschönsten #erholungpur #wettergenießen #entspannenundgenießen #freizeitaktivitäten #chillmodus #genießedasleben - @sup_tastic on Instagram

💙⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #summer #devon #standuppaddle #sup #supuk #adventuredog #suppup #supdog #dogsofinstagram #bordercollie - @megan_flower on Instagram

- @philippinedeeppaddlegames on Instagram

Snacka om imponerande. Vissa klarar tydligen stå på huvudet efter att ha besökt oss 2 gånger. STORT tack till alla våra gäster. 🏄‍♂️🏄‍♀️ - @gemlasup on Instagram

Recuerdo del día que hubo sol y decidí hacer deporte 🧜🏼‍♀️ - @lesswainstein on Instagram

It giet oan!!! For the first time in my paddle career I will put myself in another kind of suprace. Its time to do the @sup11citytour Non-stop🤪 With a total different kind of preparation Im looking forward to start tomorrow. I real love the 5 day stage elite competion but this year i wasnt able to organize it. So a new chapter will open, 220km solo. Together with my support team it will be an awesome adventure. You can follow me live on: https://www.sup11citytour.com @mistral @vitaminstorenl @sweetwaterbrew @freemovementsports @sportandtours. - - - #sup11citytour #nonstop #leeuwarden #sloten #workum #franeker #dokkum #mistral #vortexsd1 #flatwater #supplements #newgoals #newchallenge #standupandhavefun #strokeforstroke #longjourney #exited #outdoor #freedom #faceyourself - @ricardohaverschmidt on Instagram

Addicted to ride🤙😁 . . . . #atlaswatersport #sup #suprace #supboarding #heytex #standuppaddle #stand_up_paddle #сап #сапсерф - @atlaswatersport on Instagram

На крайне серьезных щщах прохожу буй на 8км. Позади половина пути. Впереди - еще половина. 16км. Было тяжело, не скрою. Очень тяжело. Мне не так мешади встречный ветер и волны от него на Волге, как волны от катеров, которые будто бы специально проносились на огромной скорости почти вплотную к саперам. Мне удалось ни разу не упасть в воду, только на доску. Но многим повезло не так сильно. Рыбаки и спасатели (которых просили оберегать гребцов) проносились мимо и создавали после себя разве что не метровые волны... На обратном пути я 40 минут (2 раза примерно по 20) просто тупо выгребала на одном месте из камышей, куда меня сносило волнами от катеров... Хотелось бы, что бы на будущее @zavidovosupchallenge это учли и как урегулировали хотя бы езду спасателей по акватории сорев... Но о хорошем. О благодарностях тем, без кого эти 16км не были бы пройдены. @ma_umka - за меня, за поддержку, за все. Спасибо мамуль! @opalev_maksim - этот путь пройден и благодаря тебе. С мантрой Макс смог и не сдался - и я не сдамся. Я смогу! я выгребала со всех сил, что были. Жду наших тренировок и нашего Микса в Каноэ! @romanovaanastasia - тебе просто спасибо за все ♥️ @sup__pro и моим тренерам @Mikhail__prokhorov и @Elena___prokhorova за то, что научили, не ругали и поддерживали 😊 @gosup.moscow за бережную доставку моей досочки и поддержку 😊😊😊 @merkulova_ola и @Ivan_pro_but за понимание и помощь 😊 С меня мясцо 🤣 @yuliana_salakhova за мерч, коим я чудесно рекламировала наш любимый @aaacup.ru Для меня было важно пройти весь путь до конца. Хотя, не скрою, был момент, когда я уже готова была отказаться от всего, плюнуть и сойти с дистанции. Но вера в себя и поддержка близких мне дала этакий пинок. К финишу я подошла стоя на ногах на своей доске. Еще год назад я бы никогда не поверила, что смогу вот так. Что пройду этот путь. Что смогу! Многие задавали вопрос - ЗАЧЕМ ТЕБЕ ЭТО? НАФИГА? Сложно на него ответить. Я захотела. Я поставила перед собой цель. Я прошла. Я смогла. 16 километров на доске с веслом. 3.59.25. Мой номер 65. И поверьте, теперь это не предел! #SupMyLove #sup #paddle #zavidovosupchallenge - @ya.anissa on Instagram

- Canoe

The collection is growing! Welcoming the MAGMA! @karinamartorelli #superbbeaching - - - #javea #xabia #costablanca #spain #beaching #beachlife #beachvibes #sunrise #paddleboarding #paddleboard #paddleboardingadventures #supadventures #supboarding #suplife #aquamarinasup #aquamarina #watersports #funonthewater #supkayak #gopro #goproes #sup #adventures #supgang - @superbbeaching on Instagram

Paddle technique tips, step back turns and nose riding were the order of the day. This man has some serious freestyle skills. - @mikej86 on Instagram

Eleveight Master C+ Get it at www.kitesport.nu @eleveightkites @eleveightkites_denmark #kitesurfing #kitesurf #kiteboarding #eleveightkites @kitesportnu - @kitesportnu on Instagram

Приятно провести совместную тренировку с другом @dmitry_fit_family , который был примером для подражания в начале моей спортивной карьеры💪 #vajda #vajdakayaks #vajdagroup #vajdateam #canoesport #sportlife #sport #kayaking #frends #belarus #belarusteam - @_aleh_90 on Instagram

‼️EpicSUP will be closed for the remainder of today (9/17) due to weather‼️ - @epicsup on Instagram

- @zheka.550 on Instagram

- Bucket list

Had a great weekend paddle boarding! Loved meeting new people Saturday and had a lovely chilled paddle on Sunday @eastofenglandpaddlesports2018 - @rachelbedford89 on Instagram

Hoping things improve in Spain and everywhere around the world so we can get back to the things we love! 📸 @melissuu ・・・ Amistades que duran más de 20 años Conversaciones infinitas Secretos inconfesables Risas sin parar Hemos crecido juntas y como hermanas llevamos el mismo camino ,las mismas aficiones , inquietudes . A pesar de que me he vuelto a ir de la terreta, te siento más cerca que nunca mi @m_smile_b Loviu ❤️ #sup #supgirls #supfriends #supibizia #standuppaddle #stand_up_paddle #paddlesurf #paddleboarding #standuppaddling #ibiza #friends #friendsforever #girls #girlpower #girlsgirlsgirls # - @standuppaddlehq on Instagram

Venez essayer nos nouveaux joujou, les paddles électriques ! Parfait pour se balader le long de la côte avec leur assistance électrique ! 💪⚡✌️👌 #isup #paddleelectrique #epaddle #paddle #watersports #electricsport #sportnautique #wattsport #electricisup #paddleboard #ipaddle - @ridingwatt on Instagram

Down to a handful of Great Boardworks and Wappa Bamboo Paddleboards left ! Need one ? Call us at 508-280-8850 #thepaddlersshop#supcc#supcapecod#boardworkssup#wappapaddleboards - @thepaddlersshop on Instagram

Almost there 😍🤣 #9monthspregnant#36weekspregnant#standuppaddle#love#ocean#ssw36#neuntermonat 📸@mirjallorca - @timothea_imi on Instagram

Ocean... creek... puddle... I’ll try it! #suptime - @sup.adventures on Instagram

I went paddling today in the sunshine with The Easter Bunny & his little dog! So much fun! I can’t wait until they have a green space for everyone to enjoy, including mythical creatures! #Reclametarive #Lachine 🌈💦💚 - @ctvchristine on Instagram

Workouts Live und in Farbe 😉🤙🏻🏄‍♂️ Schöne Feierabendrunde #stand_up_paddle #standuppaddle #standuppaddling #standuppaddleboarding #workout #workoutoftheday #supfreestyle #sup #supboarding #supboarder #supboy #fun #fitnesslife #fitnesslifestyle #honischbeach #fanaticsup #ruleaesthetics #poser pic by @jenniferpaukert - @glennslittlepicsworld on Instagram

- SURF MODE

My first trip with @gutsygirls_ today around the rivers and canals in Bath. Met 5 lovely ladies and had a fantastic day lead by Darroch @wildswimbikerun who was full of knowledge and gave us all some great technique tips. Paddle No.52 - 22.09.20 (7 miles) . . . #bath #bathpaddle #riverpaddle #canalpaddle #avonriver #avoncanal #livelovesup #sup #suplifestyle #suplife #uksupgirls #supcommunity #lovinglife #supdiscoverycommunity #supdiscovery #suppassion #supadventures #suplove #supboarding #supforlife #standuppaddleuk #standuppaddleboarding #paddleboarding #paddlemore #standuppaddlemagazine #adventure #supadventures #photooftheday #keywestsup @standuppaddleuk @standuppaddlemagazine @redpaddleco - @sup_loving_gill on Instagram

Stardupp model Level & Evo #supboard #sup #watersports - @stardupp on Instagram

#paddlesurf #beach #varadero #blue 🏄🏼‍♂️🌊 - @abelciro on Instagram

- OC 1

nature speaks a lot if it believes that you are listening - @vwcristina on Instagram

Feeling gratitude and not expressing it is like wrapping a present and not giving it. ~ William Arthur Ward So here goes... I want to say a HUGE thank you to each and every one of you that have made this years weird summer season so wonderful for @heronandhush. For choosing to join us out on the water on our SUP Lessons, SUPper Club Sessions and Events, for every like, share, review and recommendation, I am incredibly grateful. 🙏🏼 My gratitude doesn’t stop there. There are so many of you that are supportive in so many other ways, you know who you are, YES, YOU GUYS! I am humbled by your benevolence and eternally thankful. 🤙🏼 Our paddling this year is far from over, we still have lessons, special events and our weekly SUPper club to keep that warm fuzzy feeling inside going throughout those cooler winter months! #thankyouall #grateful #supwithus #heronandhush #kindnessiscontagious #supcommunity #supsessions #sup #waterpeoplearethebestpeople #paddleboarding #paddleboarders #paddlelife #outdoors #getoutside #supforwellbeing #supandcake #paddleboardingfun #Standuppaddleboarding #standuppaddle #stand_up_paddle #supportothers #asiinstuctor #proudtobeasi #2020season #supcrew #paddlepals #supportsmallbusiness #buylocal #heronandhushsupsessions #heronandhushsupperclub - @lesley_suplife on Instagram

Our first week as paddle board owners 💦🤙🏻 . It has been great to explore the coast, reservoirs and canal close to home in Edinburgh. There is so much within easy reach! However, I cannot wait to take our @redpaddleco boards further afield ... The beautiful lochs and coastlines Scotland has to offer are calling ... . Does anyone have any top tips of cool places to paddle in Scotland after lockdown 🏴󠁧󠁢󠁳󠁣󠁴󠁿? . #nevercompromise #redambassador #exploreyourworld #mytiso #supscotland #paddleboardingadventures - @molliejhughes on Instagram

#earlybird #mainriver #lightboardcorp #lightcorp #lbc #lightisfaster #wecreatestoke #lightsup #isup #sup #standuppaddling - @lightboardcorp on Instagram

Exploring our waterways is simply magical 🌍💙 ‼️🤘Don’t forget this could be you 🤩 we’ve donated an all round SHARK SUP package to @thesharktrust tomorrow evening is your chance to be entered into the prize draw to win it🤞!!! Sign up to their virtual event For The Love of Sharks and be automatically entered into the prize draw - 👆🦈 book now by heading over to @thesharktrust - @sharksupsglobal on Instagram

A break in the weather and we are out testing 👍 Elite 12’6 x 30” and Pro 12’6 x 32”. . The river was in full flow, very little paddling and average speed 4.9mph with top speed of 8.7 😮 . #paddleboarding #standuppaddleboarduk #standuppaddleboard #supinflatables #getoutdoors #unrolltheadventure #riverpaddleboarding #ukwinter #bestfriends #onelifeliveit #supadventures #inflatablesup #standuppaddleboarding @gladiatorsupglobal - @gladiatorpaddleboards on Instagram

Perchè stare sullacqua ti fa stare così bene • • Scopri la nuova collezione SAFE su 👉safewaterman.com • • - #safesup #staysafe #standuppaddle #standuppaddling #paddle #paddlesurf #paddleboard #sea #italy #mare #italia #sea #sealovers #sup #supitaly #supthemag #standupjournal #standupsocial #supinflatable #mare #summer #estate #sport #ocean #sky - @safewaterman on Instagram

Делюсь с вами нашими крутыми маршрутами @mad_sup 😉: Будние дни: 🕕6:00- Летний сад, Спас на крови, р.Мойка, р.Фонтанка🤩 🕕6:00- Крюков канал и о.Новая Голландия🏛 🕗20:30- Катаемся на закате у островов: Каменный, Крестовский, Елагин🌅 🕘20:30- Встречаем закат в парке 300-летия 🌅. . Выходные дни: 🕕6:00- Летний сад, Спас на крови, р.Мойка, р.Фонтанка🤩 🕕20:00- Катаемся на закате: у островов Каменный, Крестовский, Елагин/в парке 300-летия🌅(ориентируемся по прогнозу погоды☀️🌧🌤🌦☁️) . Стоимость прогулок💰: Утро в центре: 2500₽ Остальные маршруты по Санкт-Петербургу: 2000₽ ☝в стоимость входит sup оборудование, спас жилет, сопровождение инструктора-спасателя, классные фото😉 Маршруты подходят для новичков/начинающих🔥 Присоединяйтесь😉🤙 Запись на прогулки - direct - WhatsApp 8-904-633-53-76 #saintpetersburg #Питер #вПитереплыть #sup #парк300летия #kudagospb #Елагиностров #Крестовскийостров #рекииканалы #прогулкасап #всемсап #спб #sport #life #лахтацентр #кукурузина #supsurfing #paddleboarding #moments #gopro #gulfoffinland #всемsup #Нева #summer #supboarding #supbord #standuppaddleboard #suplife #iampaddleboarder #питерсейчас - @kondratyevsup on Instagram

Mega aventura com @luxusdayspa - @rope_adventures on Instagram

В воскресенье гуляли в бухте Труда и увидели плавучие бани на воде. Захотелось сходить в такую 😀 ⠀ Выкладываем расписание на эту неделю, для того, чтобы записаться напишите в WhatsApp. Телефон находится по ссылке в шапке профиля 😀 ⠀ ⭐Все прогулки подходят для новичков⭐ ⠀ 🏄‍♂️22.09 вторник ⏰07:00 Бухта Парис ⏰10:00 Бухта Парис ⏰18:00 Бухта Труда ⠀ 🏄‍♂️23.09 среда ⏰06:30 Маяк Басаргина ⏰10:00 Бухта Парис ⏰18:00 Бухта Труда ⠀ 🏄‍♂️24.09 четверг ⏰08:00 остров Шкота ⏰18:00 Бухта Труда ⠀ 🏄‍♂️25.09 пятница ⏰06:30 ⏰10:00 ⏰18:00 ⠀ 🏄‍♂️26.09 суббота ⏰10:00 ⏰14:00 ⏰17:00 ⠀ 🏄‍♂️27.09 воскресенье ⏰10:00 ⏰14:00 ⏰17:00 ⠀ 🔴🔴ВЕДЁМ ЗАПИСЬ🔴🔴 ⠀ 💧В расписании возможны изменения по погодным условиям ⠀ ⚛Новичков обучаем. Перед прогулкой проводим инструктаж, Вы быстро и легко всему научитесь. Опытный инструктор будет Вас сопровождать ⠀ ⚛Предоставим Вам дорогой, качественный SUP-борд, гидрокостюм, спасательный жилет (при необходимости) ⠀ 📸Фотографируем на маршруте всех участников ⠀ ⭐Записывайтесь к нам на прогулки, телефон ☏ +79143355914. Активная ссылка на запись на прогулку в шапке профиля @sup_relax 😀 ⠀ #vladivostok #suprelax #отдых #sport #россия #sup #standuppaddle #supvl #supvladivostok #сап #сапвл #vlru #vl #релакс #сапрелакс #сапвладивосток#саппрогулка#supпрогулка#сап_прогулка - @sup_relax on Instagram

- estero beach

#supmoscow #suptour #suboard #paddleboarding #suboard #suptourmoscow - @sup_tour_moscow on Instagram

Beautiful morning with @pcfworkouts ... working on the form! ... #paddleboarding #paddlecorefitness #gettinginmyworkout - @denise_yamaguchi on Instagram

Thanks to some of the UW Madison Pi Phis for coming to wander the water with us! @michaelamacphotos for the photos - @wainanisup on Instagram

Went kayaking for the first time ever with @foxy_kiera 🥰. She did so well. She didnt much like the rapids but luckily we made it through all of them without tipping, yay! #kayaking #smithriver #clearwater #travellife #imoinu #shibainu #americaneskimo #eskinu #eskie #shibasofinstagram #californiadreaming #bestlife #somuchfun #firsttimekayaking - @pioneered_this_life on Instagram

Fall who? When you live at Caspian, summer adventures are year-long activities! What is your favorite Delray Beach activity? ☀️ . . 📷 : @dwanderful #repost - @caspiandelray on Instagram

After many weeks of waiting and with COVID hitting it took a while to get to me but she is now mine! Thank you @sicmaui for making sure I have the best board under me! Thank you @wndnwvs for getting it to me! - @tbudayjr on Instagram

- sup accessories

We had a great Sunday down at the beach today... Not bad for the last weekend of September. . #paddleboarding #paddleboard #sup #supadventure #standuppaddle #standuppaddling #standuppaddleboarding #getoutside #bluefinsup #vitaminsea #mediterraneo #sea #mediterranean #torredelmar #getonthewater #paddlesurf #paddlesports #paella #jazba - @jasondelaterreta on Instagram

@bluechipsup school #boundbywater #sicmaui - @sic.maui.london on Instagram

Great morning paddle 😍🍁🍂☀️🤙🏻 #jobemoments #fall #herfst #suppen #stand_up_paddle #standuppaddling #lieven #jobe #officedecor #angelslake #nature #sun #coldwatersup - @sup_hermanlieven on Instagram

We’ll holding our annual demo sale tomorrow at our main shop at 818 Mosley Street, Wasaga Beach. We won’t have as much to choose from as previous years due to high demand this summer but we will have some rental boards and discounts on some remaining new stock. Click the link in our bio for full details and pricing. No holds - first come first served opening at 9AM! #endofsummersale #wasagabeach #demosale #septemberpaddling #surfseason #georgianbay #bluwavesup - @bluwavewasaga on Instagram

We are so happy to have the folks at @chill_toronto come out and have fun with us on the water!!! @draycottrd was an awesome instructor and the kids were lucky to have such a guy to introduce them to the sport. Here’s to many more sessions in the sun! #chill #chilltoronto @burton - @torontoislandsup on Instagram

Morning☀️ #standuppaddleindonesia #standuppaddleboard #standuppaddle #paddling #paddlinglife #standuppaddlemagazine #itiwitsup #itiwit #itiwitbydecathlon #sunrise #sunriseonboard #sunriseonpaddleboard #itiwitindonesiafamilly #paddleboard #indonesia #jakarta - @itiwit_indonesian_family on Instagram

Whoop! Finally back racing 💪🏻 When visiting my sister why don’t go to join the NRW SUP Championship and paddle 12k? It was my first race after almost 8 month! Good feeling to have that pressure at the starline again and good to get back in race mode for the coming events! It was a windy battle for 🥇 and congrats to the other *foreign* racer here 🥈@anne.de.boer 😉 〰️ 〰️ 📸 my dad #bochum #nrwmeisterschaft #guestfrombawü #suprace #sup #standuppaddle #racing #paddle #paddlesports #keepon #lovewhatyoudo #adventure #motivation #water #giveyourbest #gooutside #sports #paddlelife #athlete #asfastasyoucan #neverstop #itsallaboutthefun @404basecamp LTD22“ @hippostick Triple G @supskin Short @blackproject.de Condor Fin ⚡️ #thefearlessgerman - @ecker.tanja on Instagram

Sup kids #adosveles #standuppaddle #school #sup #kids #supkids #elportdelaselva #costabrava - @adosveles on Instagram

Worth the trip #bath #aqueduct #suppaddle #riverwild #jurassicpark - @joelmanan on Instagram

What glorious weather we had today!! It was so lovely to have Shell and Nichola on the canal this afternoon for their first ever paddle boarding experience! Interested in giving paddle boarding a go? Contact me to book your lesson 🏄‍♀️ - @supwithcharlotte on Instagram

Stand Up Paddleboarding with @vydra_girl 🤙 #sup #suprussia #supworkout #paddlelife #paddleboarding #standuppaddle #supmybrain #welovesup #walkonthewater - @russian_sup_association on Instagram

Always get yourself in on the action! Happy #caturday . . . #adventurecat #livelifetothemax #inontheaction #travfurler #catexplorer #adventureculture #happyfelines #catpawcommunity #kayakingcatsofinstagram #kayakingadventures - @marina_ventures on Instagram

Start your week off right with a paddle. 📷 @yumisupyoga 🌊🏄🏽‍♀️ . . . #repost #monday #mondaymotivation #sup #newweek #standuppaddle #ocean #water #watertherapy #aloha #weouthere #townbusiness #blueplanetsurf #blueplanetsurfhawaii #oahu #hawaii #repost #808 #honolulu #funinthesun #lifesabeach #findparadise #luckywelivehawaii - @blueplanetsurf on Instagram

Baby Binky on the board 😍😍 . 📸 : @binky_the_cockapoo - @suppupofficial on Instagram

- Standup Paddle Board

Last week we made the most of perfect sup conditions for a leisurely 7 mile paddle. Fistral to Holywell and back ❤ . . . #supping #paddleboard #cornwall #sup #happy #sun #newquay #standuppaddling #summer #crantock #blue #sea #holywell #supsurf #love #standuppaddle #newquay #fistralbeach #uk #outside #sunshine - @tina_beresford on Instagram

Chilling morning sessions 🏄🏻‍♀️😜 . . #paddleboarding #paddelsurf #supcostabrava #exploreyourworld #morningmotivation #redpaddleco #radzhawaiiofficial #summertime #costabrava #visitroses - @supcostabrava on Instagram

- OC 1

Had the best time kayaking out to the sandbar! 😎🥜🏝️🛶 - @myfreedomadventure on Instagram

Пока с одной стороны Русского острова, тихо мирно гоняются на Open Race, с другой стороны острова становятся морезависимыми новички... Что лучше?! Спорный вопрос! Я выбираю зависимость и Любовь к морю! #standuppaddleboard #suppremium #sup #sup_premium #itsmylife #sport - @miha_vl_ on Instagram

So long summer - @amiie426 on Instagram

☀️Sunny sundae , let’s go outdoors 😀 🤔I couldn’t find an emoji for stand up paddle, so we can use something like that 🏄🏻‍♂️🏏 or 🏂🥍 . . . #montanha #natureza #montanhismo #trilha #aventura #camping #trekking #adventure #montanhas #travessia #expedicoes #escalada #viajar #trilheiros #montanhistas #caminhada #outdoorphotography #outdooractivity #hikers #mountain #nature #destinosnacionais #bestdestinations #nolimits #photooftheday #sup #standuppaddle #riodejaneiro #mangue #restingadamarambaia - @dropsoutdoor on Instagram

Nice to be back on the water last Friday with @gavinsymonds and @adventuresofpipthepuppydog even if a certain four legged friend tried there best to make me fall in 😂 10k paddle longest I’ve ever done! #sup #paddleboarding #naishsup #summerday #chilltime - @lisa_red on Instagram

Where did you unroll your adventure this weekend? . . #paddleboardinguk #paddleboarding #standuppaddleboarding #unrolltheadventure #ukheatwave #gladiatorpaddleboards #gladiatorsup - @gladiatorpaddleboards on Instagram

- Kayak rack

Paddle board yoga in a windy lake yesterday...so much fun! This is now my new fave activity. Thanks @yogi_tribe and @get_out_there_and_paddle 💞 #yoga #nature #sup #yogaonalake #funsunday #outsideisfree - @dietitian_jen on Instagram

Встречайте, у нас новый зеленый красавчик 🐸😄 💡Вы можете задать нам любой вопрос или забронировать сапы в директ или в WhatsApp +79217812070 - @supboard_spb on Instagram

By bending your knees youll improve your stability on the board. #stxparts #stxinflatables #standuppaddle #standuppaddleboarding #sup #supping #suppen #standuppaddleboard - @stxparts on Instagram

Bright boards to brighten a gloomy day ☀️ The wind is howling here today! So that means no paddle boarding. I’ve had to make the decision to reschedule my lessons on Saturday as the wind is looking pretty gusty for tomorrow as well 🌬 What reliable wind apps do people use when checking the weather? I usually check across a few different sites to try and get an accurate prediction - @supwithcharlotte on Instagram

. . . けーすけくん、ありさちゃん 2人共ありがとう🙏🏝👫✨ . . また遊びに来てね〜☺️ . . #カップル #インスタ映え #映え写真 #映える2人 #sup女子 #元気いっぱい #光 #雲 #宮古島 #沖縄 #padamiyako #宮古島マリンショップ #enjoywork #宮古島 #海の仕事 #sup #宮古島sup #sunsetsup #sunrisesup #sunrise #sunset #海 #空 #太陽 #夕陽 #photogenic #photooftheday #人を楽しませたい #人を喜ばせたい #人を笑顔にさせたい - @waterphotography2020 on Instagram

#throwbacksunday to Wednesdays SUP lesson in the shelter of Mylor creek ☀️ More perfect paddle weather to come this Monday 😍🤞 #paddleboarding #learnsomethingnew #goodvibes #suplife #mylorcreek #mylorharbour #riverfal #paddleperfect - @falmouthriverwatersports on Instagram

☀️Sundays like these☀️ SUP & Yoga with my favourites. @swell_boards @bikinis_love_designs - @carmcdoug on Instagram

Viernes de cumple, sábado entrenamiento y remadas para disfrutar!!! @mcanseco_seguros @rowingclubsi - @ohanaokekaiok on Instagram

Autumn arrives today and we are keeping our fingers crossed for more weather like we’ve had over the past few days. Lucinda trying out the HIKS PURE Paddleboard 👌 #hiks #sup #hikssup #pure #paddleboard #paddleboarding #paddleboarduk #vitaminsea #sea #autumn #suplife #watersports #water #suplove #lovesup #smile #happytimes #happiness #outdoorwomen #beachbum #beach #health #girlsofinsta #explore #standuppaddleboarding - @hiks_paddleboards on Instagram

Beware of the land shark🦈 🐶@munsonandthebear 📷 #standuppaddleboarding #pupswhosup - @connellysup on Instagram

Summer Seventeen ☀️🌊🏄🏽 #PaddleBoarding #Summer17 #HuntingtonBeach - @__j0n__ on Instagram

Soaked up the last bit of summer of northern AZ yesterday. It was just perfect☀️ - @alyssaa_joy on Instagram

Лето, конечно, вялое, но нужно ловить каждую возможность, каждую минуту солнца и тепла! Осталось 3 недели, берите себя в руки и на улицу, пробовать что-то новое! #Москва #Лето #спорт #отдых #Река #sup_outdoor #sup #сап #lfl #топчик - @snowshapka on Instagram

The first of our SUP–NIC experiences (thats short for Stand Up Paddle-boarding and a Picnic!) was at the end of August - the group had great fun! Fancy having a go yourself? There are still some places available for the dates below: 🚣 Saturday 12 September, 10am–12noon 🚣‍♀️ Saturday 3 October, 10am - 12noon £50 per person No previous experience necessary All equipment provided |18+ years For details of this and other experiences available visit http://bit.ly/Experience And (link in bio) #ExperienceAND #ANDBC #visitAND #Bangor #paddleboarding #picnic - @ardsandnorthdownboroughcouncil on Instagram

December sunsets are better on the water 🌊✨ . . . . . . . #evolve #evolveboards #paddle #paddleboard #ocean #ecofriendly #greenactivity #savetheplanet #beautifulworld #sandyturtle #localbusiness #capecod #sup #supboard - @sandyturtlehp on Instagram

Настроение этого прекрасного дня ☀️ А вы вот загадывали желание у чижика?🐥Я пришёл к тебе с приветом, Рассказать, что солнце встало, Что оно горячим светом По листам затрепетало; Рассказать, что лес проснулся, Весь проснулся, веткой каждой, Каждой птицей встрепенулся И весенней полон жаждой; Рассказать, что с той же страстью, Как вчера, пришёл я снова, Что душа всё так же счастью И тебе служить готова; Рассказать, что отовсюду На меня весельем веет, Что не знаю сам, чтó буду Петь, — но только песня зреет.Афанасий Фет. - @serendipitypolya on Instagram

Stunning night on the river. Flat calm and hardly anyone out there! We’ve plenty of evening sessions over the next few weeks, so why not get out there and enjoy the end of summer with us. Nights like this. Need paddlers like you! #sup #thames #paddleboard #suprichmond #outdoors #paddlerichmond #summersun #september - @active360richmond on Instagram

- Beach Daze

First #paddleboardlesson of the season 😍🏄‍♀️☀️ It was a beautiful and calm sunny day at Lac Leamy! Ready for summer!!! #ottawasummer #paddleboardingfun #ottawasupscene #gatineaupark #ottawatourism #quebectourism - @supadventuresottawa on Instagram

- Beach Life

Happiness comes in waves 🌊😍🌊 The Perfect 10 SUP surf style is a favorite among our Ambassadors and outfitters. Makes a perfect addition to any quiver. Designed to give you the long-board feel in a SUP-style. This board has a thick, flat deck giving it extra stability that makes it manageable and fun, even in less than ideal surf conditions !!!🤙 . #standup #stabdout #supsurf #evolve_boards #ocmd - @evolve_boards on Instagram

Lovely weekend in Santa Barbara paddling around with human and dolphin friends 💦 🐬 🌞 - @bradicalicious on Instagram

Is there anything better than paddling on a calm sea at sunset?⁠ ⁠ 📷: @happilysouth⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #visiteastbourne #loveeastbourne #paddleboarding #paddleboarders #sup #paddlelife #paddleboarder #paddleboardinglife #standuppaddle #standuppaddleboarding #ukbreaks #staycation #staycation2020 #visitbritain #sussexlife - @visiteastbourne on Instagram

Social Distancing learn to row on our new set up from Dolsey Glider SUP and Surf Scull Rig from Piantedosi #GOMRC #SUP #Dolsey #RowingRigs - @maritime_rowing_club on Instagram

Got to paddle on the ocean for the first time today and wow.. I couldn’t even stand up 😆 what an awesome experience though. The ocean is such an amazing and beautiful force 🦈✨ . . . . . . #irockersup #irockernautical #standuppaddleboarding #supgirl #suplife #optoutside #standuppaddleboarder #paddleboarding #oceanview #paddleboard #pacificocean #paddleboardingadventures #summervibes #adventuretime #oceanadventures #gopro #outdoorwomen #goprohero6 #stand_up_paddle #goprogirls #radchicks #outdoorwomen #letsbemermaids #goprogirl #staysalty #oceansup - @alyssaa_joy on Instagram

- SUP Boards

🏄Premium Inflatable Stand Up Paddleboard, Touring 116 ft, Kayak Seat & Dry Bag for Free. 🤙 385$ for full kit🤗 IN STOCK! 2-day delivery . ▶️DESCRIPTION: Brand - IRIDE. Model - HikenWater, Touring, 11’6 ft length. Colors: red and black. MAX weight of the rider - 350 pounds (good for 1 and for 2 persons). Dimensions: 138*31*6. The max pressure of the Board - 25 PSI. Manufactured date: 2019 . ▶️SET included: paddleboard, travel backpack, adjustable paddle, 2-way hand pump (double action, inflate/deflate), 3 fins, 11 ft premium coiled leash. BONUS! Dry bag 20 L - for FREE! Kayak seat - for FREE (look photo) . ▶️ADVANTAGE 1: Three layers! Military and tough PVC! It feels very similar to a hard board. Unbreakable, like Toyota! When folded, the kit takes up little space as a hiking backpack. Very convenient to carry and store . ▶️ADVANTAGE 2: The killer of all SUP boards in the $ 500-category. Best price/quality ratio. Fusion technology means that layers of PVC are soldered together thermally under pressure, (not glued together). So board is rigid and durable, not bend under your feet like cheap 1 or 2 layer paddleboards. You can pick up passengers on board! Load capacity: 350 pounds . ▶️ADVANTAGE 3: Sharp nose means easy acceleration (low resistance = very fast). The 6 inches thickness means that the deck will not be filled with water. Greater width means stability and load capacity. 3 fins mean stability. 100% Money Back Guarantee! - @iride.boardshop on Instagram

- Gone Paddlin (Lake Nipissing, ON)

Wat een feest tijdens de clinics van de @sup11citytour in sneek vandaag🎉🎉 morgen staat we weer achter de waterpoort‼️ Bedankt toppers van @cios_watersport - @sharksups on Instagram

Вот и лето пришло 🌺🌺🌺 наконец-то можно снять эту тяжёлую и жаркую гидру😬 и катнуть налегке 🏄🏼‍♀️ Спасибо @sup_gid за фото 🤗 #iamsupracer #paddleboarding #sup#supracer#rivierapaddlesurf #blackfish - @marussya__s on Instagram

Super hot 😍🏖 - @mudefordbeachhouse on Instagram

E buon #suppismo a tutti! #supnewsmag Repost from @gloriacyril ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Una giornata d’estate regalata da questo generoso settembre ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ . 🌊 . 🌊 . 🌊 . 🌊 . 🌊 . #supper #paddleboarding #sup #standuppaddle #isupnsurf #supnewsmag #standuppaddleboard #supboard #suppergirl #supgirl #isup #saltlife #fitgirl #paddle #summervibes - @supnewsmag on Instagram

What a great board is this #jobe #stand_up_paddle #paddleboard #hermanlieven #jobemoments #denbosch #sup_hermanlieven - @sup_hermanlieven on Instagram

Пока вода еще тёплая, а солнце просит выйти к морю, для вас проводим командные заезды на Big SUP от Red Paddle: 8-ми местных Ride XL. В программе:  инструктаж и обучение командной гребле; катание на Big SUP под руководством инструкторов; Расписание ближайших САП прогулок Суббота 8.00 б. Парис Воскресенье б. Труда 12.00 15.00 18.00 #BIGSUPVL #vladivostok @Redpaddle #bigsup - @mecht_tur on Instagram

The calm after the storm! What a dreamy evening on the River Tamar on a sunset paddleboard session. #supadventures #dreamy #mindfullness #enjoyinglife #sunsetsup #tamarvalley #saltash #thingstodoinsaltash #thingstodoincornwall #paddleboarding #saltash - @maiadventures1 on Instagram

I’m the child of the ocean 🧜‍♀️🧜‍♀️🧜‍♀️#standuppaddleboarding#sup#sunshine#bikinitime#love#taiwan#summer#vacation#vibes - @sosamy520369 on Instagram

Прогулки на САП бордах в Минске и Минской области. Скоро лето и пора уже подумать как провести его. Если вам хочется экстрима или активностей то вам к нам. У нас летом стартуют замечательные программы для не скучного отдыха на воде и суше. #сап #сапминск #сплавпоминску #активныйвечер #прокатсапов #саптрэвел #минск #романтик #корпоратив #эвент #экскурсии #минсксдругойстороны - @suptravel.by on Instagram

По стопам отца.. 🤙🏻🤙🏻😊 - Race weapons 💪🏻💪🏻 У Дмитрия @dmklm 404 LTD 14’ У Семёна 404 JR RACE 10’6 inflatable - #404sup#404suprussia#404basecamp#vladivostok#supboarding#ig_vladivostok#ig_primorye#владивосток#supfamily_vl#сап#newsvlru#sup#standuppaddle#приморье#surfrussia#suprussia#primorye#paddleboards_ru#stand_up_paddle#standupjournal#afisha_vl - @paddleboards_ru on Instagram

#Repost @supyogatulum ・・・ Started our retreat with a good long paddle to ISLA Pasion! Calm waters, light wind and everyone got feeling comfortable to get their BOGA yoga on all week here on Isla Holbox! Fellow Vancouverite Kari Montrichard our soccer player Reina got her paddle on beautifully! #bogayoga #bogasup #supyogaretreat #supyogaholbox #holbox #islaholbox #yogaholiday #waterlust #wanderlust #travel #paddleboard #paddleboardyoga - @supyogaholbox on Instagram

SUP clinics op verschillende locaties deze zomer! #blitsaerd #techum #wiarda #stadsstrandleeuwarden #stiens #easterlittens #sup #suples #summer #suplife #sunset #suppeninleeuwarden #mooilwdn - @supskoolleeuwarden on Instagram

@paulinasup in Action bei den @sportscheck Women Power Days am Walchsee 🏄‍♀️🙌 #addictedtoride #fanaticsup #standuppaddleboarding #sup #womenpwr #outdoordays #womenpowerdays - @fanaticgermany on Instagram

Ich bin es wert, dass es mir gut geht. Deshalb erlaube ich mir alles, was mir gut tut. 🙌🏼 . . #weekendvibes #dailyfacts #wisewords #enlightenment #truefacts #familydays #familyfirst #familyovereverything #familyrules✊ #bestfriends #yorkies #standuppaddle #standuppaddling #firsttime #practice #summer #activity #sportylifestyle #sportyfamily #teambenik - @carolabenik on Instagram

Are you there to say bye-byes to sup season 2020? We’ll go out for the last time October 1st 17.30-19.30 (sun sets at 19.30) #supamsterdam #amsterdamsup #sup #suptours #citysup #urbansup #amsterdam #amsterdamcity #amsterdamcanals #watersports #justaddwater #sup #standuppaddle #supfun #supfriends EXPERIENCED PADDLERS ONLY! 📷 @daanlink - @mmsupamsterdam on Instagram

- [Insert joke about the bottom half of mermaids]

Небо сказка ⛅ - @mariastoykay on Instagram

Mein neues Makaio Board😎🤙... super schnelles Tourenboard mit Race Ambitionen😁 ein Eyecatcher 👀 noch dazu...😁🤙🏄 #makaiosup #makaio dirtline #makaio Race Tec 12.6 V3 #makaio x pro paddle #makaio touring fin #suplife #supgermany #standuppaddling #standuppaddleboarding #supnature #sup #supbayern #standuppaddleboard #standuppaddle #watersports #suplove - @thomas_hha on Instagram

RESULTS are up for the #UKVirtualTT race organised by @haywood_sports in association with @paddlelogger and #gbsup 💥💥 how did you get on? We applaud you all 😎🙏🏻 • • • • @supracer @paddleleague @bsupa_uk @surfingengland @british.canoeing @supconnect @supinternationalmag @totalsup @supthemag @supboardermag @standupjournal @standuppaddleuk @supmaguk @standupmagazin @supjournal @standuppaddlemagazine @supworldmag @pliseya * * * * #virtualracing #paddleboarding #sup #standuppaddleboarding #SUPracing #SUPlife #paddleboarder #teamwork #watersports #performance #goals #active #outdoors #getoutside #motivation #community #SUPcommunity #travel #SUPfamily #potd - @gbsup on Instagram

Жаль, что сезон заканчивается, но все еще впереди! #supkultura #rublevorace2020 #GOSUPTEAM - @ivan_chere on Instagram

BlueSkies is open and ready to give you the best kayaking experience! . . . #blueskies #kayaking #kayaks #fun #water #soflo #soflolivin #fortlauderdale #wilton #wiltonmanors #manor #middleriver #river #paddleboards #tandem #singles #bestdeal #open #florida #sun #coolday #watersport - @blueskiesflorida on Instagram

Härligt gäng som trotsade lätt regn och gav sig ut på en paddeltur. Stort tack för idag. - @gemlasup on Instagram

Hollywood residents are enjoying the new beach rules ordinance passed on July 1st, thanks to our dedicated activists. Hollywood Ocean Rescue used to ban surfing and paddling from 89% of the beach, and if they dared paddle by those restricted zones, they made paddlers stay over 300 YARDS from the shore with the boats and jet skis. The ordinance that passed on July 1st is safer, and allows more enjoyment of the water. The surfing area has increased from 800 yards to almost 1.5 miles. The paddling area has increased from 250 yards to 3 miles. They can also paddle anywhere before 10 AM. They can paddle anywhere after 5 PM. The restricted zone (Madison St to Liberty St) is from 10-5, and in that restricted zone, they are only forced 100 yards from shore instead of 300 yards from shore. It’s still silly, but it’s a big improvement. Thanks to everyone who helped with this effort. 🤙🏾 #beachaccess #protectandenjoy #hollywoodbeach @cityofhollywoodfl #hollywoodfl #hollywoodflorida #hollywoodbeachflorida #surfriderfoundation #surfriderbroward @surfrider - @surfriderbroward on Instagram

SUP Bros 🤙🏄‍♀️🌊 - @mangataclothingco on Instagram

Все наши маршруты рассчитаны на новичков. Даже Перекаты Осетра. Хоть он и называется Перекаты, но основная его часть проходит по гладкой воде без течения вдоль одного из самых красивых участков реки Осётр. Катание на перекатах строго по желанию и проходит после дополнительно инструктажа. Всем, кто решится получить дозу адреналина, мы экипируем защитой и предварительно тренируем в на безопасном участке. Это один из не многих маршрутов, куда наши гости приезжают по несколько раз и каждый раз получают новую порцию эмоций. #suptravelkolomna #sup #standuppaddle #surf #сап #саптур #выходныенареке #сплав #походпореке #берхино #луховицы - @suptravelkolomna on Instagram

We had an absolute blast on last Wednesdays paddle! Did you miss out? Dont worry, theres more coming! Ashwaubenon Creek: 10/3 @ 3-5pm Duck Creek: 10/10 @ 3-5pm Follow the link in our bio to pre-register with the UREC at UWGB app! @urec_uwgb @uwgb - @urecoutdoors_uwgb on Instagram

Whats up? Sup? SUP. #boatdogsofinstagram #SUP #verypunny #becalmed #supdog - @missmaizeypants on Instagram

Litter Pick with @mymaggiemaemay and @sup_rach Paddling here with my @billboard_sup quick release leash I find it so important for me specially on a litter pick, where I am trying to navigate under some of those tree branches. @redoriginalaccessories @redpaddleco #standuppaddleuk #redpaddleco #stormsupclub #billboardsup #planetpatrol - @sterlingmoss on Instagram

Busy day on the water 💦 with boat traffic but its always a good day when you can get out! Warm up run for @m2molokaichallenge tomorrow with @wendyyy.tillett ! @sicmaui @qbpaddles @wndnwvs @officialmauijim @blackprojectsup - @tbudayjr on Instagram

With autumn sun forecast, what SUP adventures have you got planned this weekend? I’m looking to tackle a new 16km stretch of the Dee that I’ve not paddled before. @fanaticsupuk @paddlelogger #suplife #sup_lass #standuppaddle #standuppaddleuk #paddleboarding #paddleboard #sup #adventure #onthewater #lovewhereyoupaddle #shepaddlescymru #onthewater #instasup #riverdee #instaadventure - @sup_lass on Instagram

Now we have seen everything! Come down and have some fun on the water Give us a call - 619 889-4294 https://sdbayadventures.com/ - @sandiegobayadventures1 on Instagram

V международный фестиваль- карнавал любителей сапсерфинга @fontankasup 2020 в Санкт-Петербурге - это главное приключение лета и нам удалось быть частью этого праздника! . . #fontankasup2020#fontankasup#sup#впитереплыть#летубыть#спб#намнаместенесидится#хогвардсвпитере#сапфестиваль#supfest - @yulia.shekhovtsova on Instagram

Suveöö #aerutamineteebmeistriks #paatsalulaht #sup #aerusurf #seikluspartner #seiklusedlastega - @seikluspartner on Instagram

SUP Treino de domingo com essa equipe é evolução na certa 🎯 #suporte #suporteeco #suprace #sup #standuppaddle #treino #alohaspirit #estimulos #técnica #habilidades #curvadeboia #paddleboarding #paddlelife #bouyturn #skills #evolution - @suporteeco on Instagram

My two favourite self rescue demos from todays fun! Well done Joanna and Gary 🤙🤙🤙 #learntosup #witteringsup #supsafety - @witteringsup on Instagram

Get on the water this sunny Saturday 🔥 - @balmoralboatshed on Instagram

Ya es Oficial! Como equipo deportivo, estamos muy contentos de ser los nuevos Embajadores de la marca de Tablas de SUP @nomade_sports , infinitas gracias por confiar en nuestro Proyecto que promueve fomentar las Canchas Acuáticas de nuestro país y poder meter al agua a personas de forma Segura y con la mejor buena onda! Puedes encontrarlas en @falabella_cl @ripleychile @nomade_sports Nos vemos en el Agua!😎 #atrevetearemar #minomade .@pekas_zumba_yoga @panchoaventura #nomadesports #coñaripe #destinosietelagos #regiondelosrios #panguipulli #licanray #nature #playa #turismo #villarica #corporaciondedeportepanguipulli #aventura #viajerosporelsurdechile #sup #supchile #standuppaddle #supworld #lagocalafquen #lagopellaifa #supwomen #turismo #turismosustentable - @inhala_aventura on Instagram

Es sind die Erfahrungen und Menschen dazu, die Dir den Input, die Möglichkeiten und den Support geben um zu lernen und zu wachsen💪🏼 Riesen Mercy nochmal an @valentin_illichmann und @paulinasup für Eure supercoole TrainingsSession mit unseren ABORA Race Kids Team 🏄🏻‍♂️🙏🏼🏄🏻‍♀️ @sup_ingolstadt_stci #sup #supsession #suptraining #suplove #sharethepassion #addictedtoride #fanaticsup #aboraislandvibe #kidssup #kids #paddlefaster #racetraining #standuppaddleracing #supracing #talented #talente #nachwuchsförderung #supimverein #kidsonboards #supgermany #supingolstadt #stand_up_paddle #newgeneration #supfaster #bayerischerkanuverband #supkids #lovemyjob #techniktraining - @abora_sup on Instagram

14х22 *Наша первая 14и футовая доска *Наша первая доска с глубоким дэгаутом - около 9,5см *А так же впервые доска с нашим теперь уже фирменным дизайном! Вес 12кг, стремимся к уменьшению. Спасибо Кириллу @sup_well за веру в нас и терпеливое ожидание) На сегодняшний день это самый сложный проект. Если не брать в расчет разборные) но это другая история) Про то как проходили испытания можно почитать у @elena_sorokina_r , опередила нас с постом -) От нас добавлю, мы с Иваном хоть и критически относимся к нашим творениям, но в целом результатом довольны! #doskivo #supboard #customsup #castommade #vladivostok - @doskivo on Instagram

Happy Saturday! We are open all Labor Day weekend and for Labor Day! 🙌 - @epicsup on Instagram

#Durgan beach on the #helfordriver - @wearecornwall on Instagram

Have you seen our May newsletter? This month @mariebuchanan gave us some insight into her SUP fitness training and exercises she’s been doing during the lockdown period and how it is now paying off back on the water. “My main issues that Ive been working on during lockdown are; improving my SUP posture, focussing on ‘core muscle’ activation and building endurance in the specific muscles that maintain good posture around my lumber /pelvic region. Especially important to maintain good posture and alignment in that flexed forward paddling position.” If you want to see more stories like this sign up to our newsletter via our website! - @bsupauk on Instagram

Just a girl and her paddle Lovely lake weekend with @vanessawedge ♥️ - @supertaunt on Instagram

Cruising the sound with Boss 💦 - @brishepp on Instagram

- SUP Accessories

Winters coming...but the weather was still like this today. Me and my little mate enjoying the last days of summer. #grommet #grom #beachrat #beachgrom #standupaddleboarding #standuppaddle #sup #suping - @tez_plavenieks on Instagram

After work paddle 🏄🏻‍♂️👍 . #sunset #paddleboarding #afterwork #relax #needmorestock #stunning #unrolltheadventure #harbour #glass - @supinflatables.co.uk on Instagram

Os kayaks modulares da Point 65 já começaram a invadir Portugal! Fácil de transportar, cabe no seu carro e passa de um kayak de 1 lugar a 2 lugares em segundos! 👏🙏 Compre já o seu 😁😉 Conheça a gama de kayaks mais versátil do mundo em www.yupik.com.pt -- Modular kayaks from Point 65 are already in Portuguese land! Easy to transport, it fits inside your car and go from solo to tandem in seconds!👏🙏 Dont wait anymore, and come get yours now 😁😉 Learn everything about the most versatile kayak range in the world at www.yupik.com.pt #kayak #kayaking #kayakingadventures #caiaque #modularkayak #point65 #point65kayaks #yupik #yupikoutdoor #yupiklisboa #lisbon #lisboa🇵🇹 #lisbonportugal #portugal #portugal🇵🇹 #marvila #marvilacool - @yupikoutdoor on Instagram

🔱The winner of the contest🔱 @mon.zaj . . . #contestphoto #winner #aloha #surf #SUP #kite #windsurf #stand_up_paddle #paddleboard #skate #skatergirl #skaterman #waterman #aquaman #wakeboard #wakesurfing #woa #woacreation #alohacommunity - @aloha_community on Instagram

Gladiator Kids SUP board for grommets itching to get out on the water. #kidssup #kidspaddleboarding - @supinflatables.co.uk on Instagram

Se viene un fin de semana de aquellos ☀️🌊💦🏄‍♂️🏄‍♀️ Y tenemos el mejor panorama para los que estén en valdivia! Hoy 19:00 Sunset tour Sábado 11:00 Santuario // 17:00 playa Rio Cruces // 19:00 Sunset tour Domingo 11:00 Santuario Reservas en www.supvaldivia.cl o directamente al +56989044144 #valdivia #sup #supvaldivia #standuppaddle #verano #rios #deporte #aventura #naturaleza #experiencia #chile #turismo #sol #playa #agua #amigos #outdoor #actividades - @sup_valdivia_travesias on Instagram

Nothing pleases us more than helping you go faster. Repost • @pliseya Super impressed with my new #oceanspecificsup paddle. Covered 16km in 2:17:30 this morning. #supracer #supcoach #paddleboarder #standuppaddle #virtualpaddleleague #supdiscovery #standuppaddleboard #suplife #suplove #supuk #uksup #gbsup #suppaddle #suppaddler - @oceanspecificsup on Instagram

- Best Paddle Board

@bluechipsup school in action 🏄‍♂️ - @bluechipsup on Instagram

That moment when your land dog becomes a sea dog 🐾 ⠀ 📷: @mallory_mw⠀ ⠀ #PEAKsup #paddleboarding #suppup - @peakpaddleboards on Instagram

Another fun SUP session 🤗 it was a little breezy but that just added to the challenge 😅 Well done everyone 👏🏼👏🏼 - @suppilateswithsarah on Instagram

Офигенные выходные, и море безграничных возможностей открывающихся передо мной.... и я точно схвачу свою удачу за хвост😋 - @katya_idea on Instagram

Paddling into the weekend... Looking like a hot one for the UK this weekend - hope you manage to get on the water! ☀️ - @bsupauk on Instagram

Not quite #greatglenchallenge distance but we still bagged 15km today @fanaticsupuk Followed by an epic Sunday roast @theboataterbistock #suplife #sup_lass #standuppaddle #standuppaddleuk #paddleboarding #paddleboard #sup #adventure #onthewater #lovewhereyoupaddle #shepaddlescymru #onthewater #instasup #riverdee #instaadventure - @sup_lass on Instagram

- Storage for Kayaks

☀️🌊🐙 В начале рабочей недели, во вторник, тепло к нам обязательно вернётся! 😜 ⠀ 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 ⠀ 🏖 Вторник 15 сентября 🔆10:00 б. Труда / б.Щитовая 🔆18:00 б. Труда / б. Щитовая / м. Вятлина ⠀ 🏖Среда 16 сентября 🔆10:00 маяк Басаргина 🏖Четверг 17 сентября 🔆 18:00 б. Труда ⠀ 🏖 Пятница 18 сентября 🔆09:00 о. Елены 🔆15:00 б.Парис 🔆17:00 б.Парис 🏖 Суббота 19 сентября 🌐07:00 Парис, Океанариум 🌐10:00 Парис, Океанариум 🌐14:00 Парис, Океанариум 🌐17:00 Парис, Океанариум ⠀ 🏖 Воскресенье 20 сентября 🌐07:00 о. Папенберга 🌐10:00 о. Папенберга 🌐14:00 о. Папенберга 🌐17:00 о. Папенберга ⠀ ❇️ Ссылка для записи в шапке профиля❇️ ⠀ Жми по ссылке и пиши в WhatsApp 😉 ⠀ 💥У близкого праздник? Подари ему сертификат на сап экскурсию!💥 ⠀ ☀️Выбор маршрута для групп☀️ ........……….…........……………........……………........ 📌 Запись ведется по ссылке в шапке профиля или по номеру: ⠀ 📲 +7(914)669-01-72 ⠀ 💰Стоимость прогулки на одного человека 1500₽, ☝️с предоплатой 500₽ ⠀ 🏄🏻‍♀️В стоимость входит: подача готового sup (новые доски Waterlife King Force, весло, страховочный лиш, спасательный жилет), питьевая вода, ну и конечно фото! 📸 По необходимости предоставляется гидрокостюм, гидрообувь и гидрополотенце 😸 ………………………………………………………………............. ⠀ #sup #саппрогулки #улыбайся #саптуринг #smile #islands #suptrip #island #supwaterlife #suptouring #саппрогулкивладивосток #владивосток #vladivostok #서핑 #supwaterlife #набережная #octopus #doskivo #🐙 #tracking #walking #☀#isa #flatwater #coach #september2020 - @sup_well on Instagram

- Surf

#TBT Jumping for joy in Australia 👆👆 * * * * @waterskillsacademy @redpaddleco @starboardsupuk @paddlelogger * * * * #sup #adventure #australia #portdouglas #memories #standuppaddleboard #paddleboarding #sunnydays #ocean #redpaddleco * * * * * 📷 @supjunkie.uk - @tiziesnaps on Instagram

#paddleboarding #tofino #mckenziebeach #island #sun #weekend #trip #speedo . . 📸: @sunflower.baee - @mixedpn0i on Instagram

- summer bucket list ☀️

😞😞😞😞😞😞 . LION RACE SUPSKULL . Siguiendo las recomendaciones de la administración del ayuntamiento de Valencia con respecto a la situación sanitaria, el club deportivo Supskull ha decidido Aplazar la prueba del día 6 de septiembre. Todo el equipo teníamos muchas ganas e ilusión de poder compartir con vosotr@s una jornada fantástica, dinámica y divertida, con muchas actividades. Queda pendiente fijar fecha con @circuitomediterraneo a los que agradecemos la colaboración. . 💪🏼VOLVEREMOS MÁS FUERTES 💪🏼 . Animo! Salud, olas & mucho Race😎 . #race #suprace #circuitodelmediterraneo #surf #valencia #supskull #supskullracevalencia - @supskull on Instagram

It shouldnt be a surprise that I love nature since I spend so much time trying to make it better, cleaner and enjoying the crap out of it. I surround myself with like-minded people and support organisations that share these ideals. I was VERY happy to learn about a new company opening up in the Northern Beaches on August 1, that shares the love for all of my favourite things. @pittwater.eco.adventures takes a stand with standup paddle boards to never walk, swim or paddle past plastic. They will be offering outdoor yoga, snorkel sessions, SUP cleanups other #ecofriendly activities. They even donate 10% of their profits to a not-for-profit. Such a great thing to do for the community. I cant wait to go hunting for trash on the water with this lovely group. Lets go save save the planet starting with our local beaches 🙌🏻 #paddle #sup #standuppaddle #uselessplastic #beachclean #yoga_lifestyles #northern_beaches #doyourpart #savetheturtles #sustainabilitymatters #goreusable - @eco_tipsy_g on Instagram

Favourite place ☺️💙🌊 . . . . #isleofwight #paddleboarding #sup #sun #sea #sand #paddle #vegan #fit #fitness #workout #swim #veganfitness #govegan #dancer - @that.vegan.alice on Instagram

“I SO highly recommend being a part of the She SUPs community! It honestly doesn’t matter what your skill level is, She SUPs caters for everyone. The community that Vikki has built is incredible and so supportive - I’m grateful to be a part of it. I’ve also been fortunate enough to join Vikki for a couple of paddles and I’ve had such an amazing time. I own a paddle board but never really had the confidence to go out alone (or to actually get it all set up in the first place) and Vikki helped me with my board setup and also giving me the confidence to go to different waterways by myself!” - Claudia, She SUPs Paddler 👱🏻‍♀️ ⭐️ ⭐️⭐️⭐️⭐️ . Aw you guys! Going through some of our She SUPs reviews gives me the warm and fuzzies!! 🤗💕 . The She SUPs Community is all about ensuring every woman feels welcome, supported and empowered. I aim to provide as much knowledge (and fun) as possible to encourage and empower more women to hit the water, whether with us, alone or with new friends! 🏄🏼‍♀️ . Cannot wait for you to join us!! Feel free to slide into our DMs if you’re curious but not sure where to start! 🙋🏼‍♀️ . Vikki x (Founder of She SUPs) . . . . . #shesups #standuppaddle #paddleboarding #shepaddles #community #paddleboardingadventures #northernbeaches #manlybeach #narrabeenlagoon #womensgroup #womeninsydney #sydneywomen #womenscircle #womensupportingwomen #supgirl #girlsonboards #paddlelife #meetupgroup #supcommunity - @shesups_ on Instagram

Great downwind paddle in Pembrokeshire with Jon on the SIC SUPs, powered by Blackfish paddles #getonthewateruk #sicmaui #sicmauiwales #sicmauiuk - @getonthewateruk on Instagram

Sometimes it gets a bit choppy.......just power on. . . . . . . . . . . . . . . . . . . . . . #sup #standuppaddle #paddleboarding #paddle #summer #supguy #nature #love #red #river #watersports #travel #fun #adventure #water #choppy #waves #swell #standuppaddling #standuppaddleboard #standuppaddleuk #supguy #suplife #paddleboard #beach #sunrise #sea @sup.boarder @standuppaddleuk @redpaddleco @naishsup - @ukriversup_adventures on Instagram

- @zheka.550 on Instagram

Выходные по полной! Каждому участнику соревнований предоставляется чемпионское питание, плюс на территории мероприятия работает кафе, в нем можно подкрепится выпечкой, хот-догами🌭 и напитками🥤 А с 12.00 открывается ресторан WHITE @white_rest и даёт скидку 10% всем посетителям #SUPKULTURA #RublevoRace2020 по промокоду «SUP KULTURA», но не только завтра, скидка действует конца ноября🤙 Может устроим afterpaaaartyyyy?🍾 - @gosup.moscow on Instagram

- Just a froggy in its natural habitat 🐸

Double the boards, double the fun! 📸 @rx084 / @sicmaui . #sicmaui #standpaddleboardinguk #standupaddlingboard #standuppaddle #supracer #suprace #stand_up_paddle #standupaddleboarding #standuppaddling #isup #exploreyourworld #outsideisfree - @totalsup on Instagram

Skills and drills! @bsupauk beginners lessons on the water at #farmoorreservoir Great fun teaching SUP to some lovely people. Come and join us for a paddle: www.oxfordsupclub.org/booking #sup #paddleboarding #standuppaddleboarding #fitness #oxfordshire #Oxford #supclub @starboardsupuk @starboardsup @redpaddleco @ionactionsports @ion_uk @fanaticsupuk - @oxfordsupclub on Instagram

😎🤙 El mood del día. Quieres iniciar el día con esta actitud como @monjmz ? En Aloha Paddle Club te estamos esperando 🌊 - @alohapaddleclub on Instagram

Cogua kiteboarding - @ivanbaquerizov on Instagram

🏄‍♀️🏊‍♀️🏄‍♀️Managed to squeeze in a bit of of paddleboarding and wild swimming in this mornings high tide. Its beautiful out there, keeping my fingers crossed for a long hot summer 🌞🌞🌞 - @holidaycottagesnossmayo on Instagram

Before and after @sup_scrub on the @starboardsupuk 10’2 x 31 #tikhine ! Super impressed with the clean up of it 🤘🏻 #standuppaddle #supracer #cleanboard #supscrub - @supcoachinguk on Instagram

Warm weather, fall colors!! #getoutside #tupperlakeny #adirondacksny #fallfoliage #tupperlakeartcenter #mooseontheloose #nrs #wearyourpfd - @raquetteriveroutfitters on Instagram

The smile at the end says it all! This day was amazing. A run, a paddle, and some great time with my lady @leela.manda #run #runner #runnersofinstagram #running #runnergirl #running #paddleboarding #paddleboard #paddle #lakelife #lake #girltime - @kelsey.korragsd on Instagram

Paddleboarding fun on The Deschutes River in Bend Oregon!! More pics to come! ⁣ So awesome to enjoy the 🌞 and paddle one of our favorite waters 🤘🤘⁣ ⁣ #deschutesfloat #paddleboardingadventures⁣ #sunsoutbunsout #funinthesun #bikinitime #supgirls #riverfun #redhead #suplife #fitfun ⁣ ⁣ ⁣ - @nwsupandfitness on Instagram

Retrouvez-nous ce week-end sur le @vendeeglissevent pour des tests et initiations de stand up paddle 😀⚡️🤙🏽 Venez aussi pour encourager les coureurs sur le gros Down wind de 22km !Arrivée prévue sur la plage à partir de 15h30 avec notamment @arthurarutkin , @tomauber , @marius_auber , @sandrine_berthe ... #standuppaddle #downwind #vendeeglissevent #fanaticsup #addictedtoride - @fanaticfrance on Instagram

ОПРАВДАНЫ ЛИ РИСКИ?🧐 Через 3 дня мне предстоит участие в соревнованиях @zavidovosupchallenge! Дистанция 43км, настоящий марафон, 1 обязательный пит-стоп. При лучшем раскладе это около 6 часов!!!! активной гребли! При этом к субботе обещают ветра, это усложнит прохождение, на открытой акватории возможна волна до 1 метра высотой 😱 Честно...очень переживаю😰! После небольшого перерыва, болезни, антибиотиков, и до сих пор далеко не 💯% слышащие уши, общее состояние организма на тренировках заставляют задуматься о многом! Но, как мне сегодня сказал один прекрасный человек- если женщина решила, ее хоть под 100замков закрой, она это сделает!!))))) Поэтому!)) Я точно поеду!!, буду участвовать и постараюсь сделать лучшее из возможного! Приму все меры предосторожности: 📍тампоны/наушники в уши)), повязка на голову 📍с собой 2 гидратора(вода, изотоник/регидрон) 📍энергетические гели, батончики 📍сменная одежда, гидроботы 📍спасательный жилет, лиш (обязательное условие соревнований) 📍закачаю карту трассы в телефон 📍возьму часы @suunto для отслеживания темпа, времени, дистанции 📍прихвачу с собой позитивный настрой, стратегию и хорошее настроение ✊ В итоге всё получится!!! #zavidovosupchallenge #iamsupracer #сап #сапсерфинг #sunova #sup #standuppaddle # #outdootsports - @natalya_supstar on Instagram

Saturday sunset social #letspaddlejupiter #mypaddlefit @imaginesurf #rookery #mangrove #jupiterflorida #playlocal #paceofnatureleague - @jupitersupmermaid on Instagram

Говорите, Погода плохая? Есть дождь - значит нет ветра! Эмоции разогревают 😆 Когда получается больше, чем ожидаешь 💪 Доска, не передаваемо !!! Хочется еще и еще)) @snowshapka 🙏 #gosup #gosup_moscow #gosuprublevo #gosupteam #starboard #sup #fun - @merkulova_ola on Instagram

The @badfishsup Monarch standing tall inside @trusty_vabeach. Thankfully we have another shipment of these on the way as our initial batch is almost gone! 😳 - 📸 @trusty_vabeach - @trustygopc on Instagram

Пока россиянам можно только мечтать о международных курортах. А вот для досок ДаВинчи не существует никаких границ. Вот мы и на Пхукете. @phuket_sup_tours #davinci #supdavinci #paddleboarding - @sup_davinci_msk on Instagram

WasSUP, get it? 🐱🐱🐈 Had my first stand up paddle board lesson today rhnaks to @cassieroma you da bomb beeettchhh I fell off too! Lol - @anikamoa on Instagram

#fontankasup - @kurbanova_ai on Instagram

Follow your nose. #BishopBoards #BoardsThatFly . . . . . #supsurf #whitewater #supinstruction #sup #paddleboard #paddleboarding #paddleboarder #paddleboardyoga #paddle #paddlesup #getoutside #wwsup #whitewatersup #paddleboards #paddle #paddlelife #standuppaddle #stand_up_paddle #standuppaddleboard #standuppaddleboarding #surfing #supwhitewater #surfsup #acapaddlesports #supyoga #standuppaddleyoga #supfishing #exploreyourworld - @bishopboards on Instagram

Быть живым - значит быть здесь и сейчас 🤍 - @supfit_minsk on Instagram

Introducing the new Blue Mountain Surf Navigation Officer....Oli. Previous experience in long walks and chasing sticks with a good understanding around the principles of fetch. The standard size for a great all-round board is 320cm x 80cm x 15cm. There is some variation on this but thats what we would always suggest you look for. Why is this so important? We have had smaller, thinner and longer boards before but the thickness and width provides the stability and buyancy needed for beginners and multiple passengers 🙌 such as Oli seen here leading the way. Get in touch if your thinking about buying a board and we will help guide you through the process and will recommend the best board for you. #paddleboarding #surf #lakedistrict #explore #adventure #surfing #exercise #sociallydistancing #landscape #photography #insta #2020 #summer #sunset #sunrise #thegreatoutdoors #hikingadventures #hikersofinstagram #canoeing #kayaking #walking #climbing #lakelife #drone #dji #dronephotography #picoftheday #nature - @blue_mountain_surf on Instagram

#sup#waterfun#findpeace#newhobby#withmygirls#nature#silence#blackhair#tattooedgirls#tattooedgirlsofinstagram - @sabrinacoburger on Instagram

The new 2021 Starboard Allstar arrives soon pre -order yours now on our website. For advice on what width, construction and how they handle we are always a phone call away anytime for friendly expert advice. Paddler/ Mercedes/ and Allstar owner @sonnihoenscheid - @vermontskiandsport on Instagram

Another time trial done this one 8K #finished in a thunderstorm which was actually quite nice @supunited #supunited #starboardsupuk #suplife - @gavinsymonds on Instagram

First paddle with the new Moana for Karin @onion340 !!!! Very excited! 🏄🏽‍♀️💪🏻🌈🌞‼️ www.425pro.com . . . . . . . #425pro #425profamily #425propaddle #addicted2sup #standuppaddle #stand_up_paddle #sup #downwind #training #home #suprace #suppaddle #425promoana - @425pro on Instagram

Can’t say no to that face . . . . . #wisdells #mirrorlake #supadventure #supdog #stand_up_paddle #paddlelife #discoverwisconsin #outdoorwithdogs #outwigo #wisconsindells #travelwi #paddleout #wisconsinoutdoors #irockersup #suppup #dogsofwi #standuppaddling #adventuredog #suplove #paddleboardingadventures #supconnect #campingwithdogs #suplife #boatwithdogs #supgirl #paddleboarding #adventuredogsofficial - @thedriftlessdog on Instagram

The #capecodsupclub still going strong. Its a beautiful time of year to be on the water in Cape Cod. Lots of fall and winter events planned on and off the water so come join us! . . . . . #sportoflongevity #capevibes #capecodlife #paddleboarding #paddlefit #freedomthroughfitness #besaltfit #nirvana #adventuretraining #quarantinelife #healthyliving #community #supclub #bluemindlife #bluemind - @s.a.l.t._inc on Instagram

Paddling at dusk is good for the soul #suplife - @mikej86 on Instagram

MONDAY MOOD - how old is your race board!! 🏄🏻‍♂️🏄🏻‍♂️🏄🏻‍♂️ * * * @therealbluechipsupperclub @starboardsupuk @supmaguk @waterskillsacademy * * * * #sup #adventure #newarkpriory #favouritepaddle #chilledout #river #standuppaddleboard #paddleboarding #sunnydays * * * * * 📷 @supjunkie.uk - @tiziesnaps on Instagram

- STAND UP PADDLEBOARDING (SUP)

Kayaking paddle boarding Tairua harbour - @janinybutters on Instagram

Labs on board - Tiki paddler @andreavaretto enjoying time on the water with his best friend. Note the use of the @rspro_water to help the paws gain extra grip 😉⁣ ⁣ #starboardsup #livethetikilife #paddleboarding #suppup #labrador - @starboardsup on Instagram

.What a stellar vacation with an amazing human being. I was lucky enough to do @so_long_marianne’s home visit as a volunteer for @redemptionpaws back in December. We hit it off immediately, realizing we are twin souls. We were immediate besties. A short 8 months later, and we’re vacationing in Prince Edward County. SUPing, surfing, HIIT Pilates every am, wineries daily, eating well (not really, but a nice treat for us both), alpaca ranches and lavender farms, drank our weight in wine daily, beach days every day, and we brought our puppies. I even got to reconnect with two old friends and beautiful souls from high school who I haven’t seen in 20 years, @countyfranks and @dillzillah. I haven’t vacationed or ‘travelled’ with anyone in about 10 years; love solo travel and am very much a lone wolf. If it wasnt for her, I would never have had this vacation. This stellar lady has changed the way I look at a ton of things, has been an incredibly present and supportive friend, and is cool af. I’m so grateful to have met you and how close we’ve become. Who says it’s hard to make friends over 40. Sometimes the best connections you have are friendships, not romantic. Love you, thanks for the amazing vacay @so_long_marianne ❤️ #whatagift . . . #staycation #princeedwardcounty #consecon #wellington #ontario #northbeachprovincialpark #besties #vacation #sup #suplife #lakesurf #furbabies #healthyvacation #summer2020 #soulsisters #connection #butterflyeffect #friendshipover40 - @_jocelynblack_ on Instagram

Расписание прогулок на огромных САПах на эту неделю: Суббота 13.00 и 17.00 Воскресенье 7.00 и 11.00 #саппрогулкивладивосток #саппрогулки #САПнавсюжизнь #дети #семья #Владивосток #BIGSUPVL #vladivostok #primorye #bigsup #SUP #happy - @mecht_tur on Instagram

- Kayaking with good boy

Winter set 🌊 #sicbullet #thesupstore #standuppaddleboard #standuppaddleboardung #sup #supuk #uksup #surfboard - @saviouraquilina_ on Instagram

The clouds dont scare these Girl Scouts! #marshallboats #learningtosup - @marshallboats on Instagram

- Very happy boi on his kayak

Had a fun golden hour paddle with my human pals last night. Hope everyone is staying safe and enjoying the sunshine as much as me!! - @sbskthemimi on Instagram

💙 . . #sunsetdog #dogsthatpaddleboard #dogsonpaddleboards #paddleboarddog #paddleboardingadventures #sup #supdogs #yoloboardlongisland #cattledogmix #australiancattledog #redheeler #heelersofig #muttsofinstagram #cattledogclubhouse #heelergram #rescuedismyfavoritebreed #dogsofinstagram #adoptdontshop #rescuedog #whorescuedwho #dogphotography #adventuremutts #beachdog #adventuredog #wanderdog #dogportraits #supingwithdogs #waterdog #paddleboardingdog #suppup - @dodger_daily_ on Instagram

Choices Choices 🧐😀 I think we missed spring and went straight to Summer here!! How good is training in Hot muggy weather 🌡🌞 @oneoceansports - @onesupaustralia on Instagram

Vitrine de pêche de la nouvelle boutique ETM sur le port de Meschers #boutique #peche #vetements #decorationmarine #meschers #destinationroyanatlantique #charentemaritime #ocean #vacances - @bateau_de_lestuaire_meschers on Instagram

Крупнейший💯 сплав на SUPах🏄, по реке Илеть 🏞️. За историю ЧЕЛОВЕЧЕСТВА🌎!!!. 9 сапов 🔥. Может побьем рекорд💪!? доски есть 👌. 📸 @boltliferu ・・・ 👉 www.gladiatorsup.ru #gladiatorsup #supgladiator #paddleboarding #standuppaddle #сапсерфинг #сапбординг #серфинг #supsurfru #сапсёрфинг - @gladiatorsup on Instagram

Pilsensee bavarianwaters Station dort startet morgen Samstag 05.09.20 der Abverkauft der Testboardserie 2020. Teilweise sind die Boards erst 1 Woche alt. Wir möchten uns gleichzeitig bei unseren SUP Markenpartner bedanken für das Meister dieser turbulenten Saison. #starboardsupgermany #fanaticsup #redpaddleco #jpaustraliasup - @bavarianwaters on Instagram

Le nouveau Black Pearl ⛵️🏴‍☠️avec son petit poulet🐔 est prêt à chanter en Hongrie 🇭🇺 Merci @plastex_boats 😍 Mercredi départ pour Szeged 🔥🔥🔥 Swipe droite pour voir le beau paintjob de Plastex 🎨 - @bartadrien on Instagram

#sup #december - @roussis_xristos on Instagram

Last minute paddle🏄🏻‍♂️🌊💨🤙🏻🇨🇦 #suplife #suplivestyle #riverlife #paddleboarding #movementismedicine #joyofmovement #surfandyoga #surfandjiujitsu #everydayporrada #canada🇨🇦 - @sup_yoga_jits on Instagram

Ganz lieben Dank an unsere Gäste !!! für diese unglaubliche Saison mit positiven Vibes trotz der Herausforderungen. Niemals hätten wir gedacht, dass dieser Sommer so erfolgreich wird und wir sind dankbar, alle gesund in den Herbst zu starten. Wir sehen uns im Mai wieder 😍 Fotos: @fotobyklotzi.de #saisonende #stayhealthy #staypositive #enjoywatersports - @supclubstarnberg on Instagram

Step back turns with a view! . . . #paddlegirl #paddleboarding #standuppaddleboarding #lovesup #whatgetsyououtdoors #beautifulview #supgirl #brownseaisland #pooleharbour #smile - @sandbanksstyle on Instagram

- Florida Travel

Another fun SUP Pilates session out on the water at @twscentre #tittesworth #suppilates #pilatesmacclesfield #pilatesleek - @suppilateswithsarah on Instagram

Double trouble from across the pond: Viento Black Series 📷 @whale_super . . . #Blackfish #BlackfishPaddles #paddlerstothecore #noeasyway #BlackfishStories #neverstoppaddling #Viento #design #carbonpaddle #performance #innovation #sustainability #SUP #SUPracing #training #paddleboarding #standuppaddle #surf #SUPlife #fit #fitness #fitnessmotivation #potd #photography #travel #travelawesome #goexplore #welivetoexplore #madeofocean - @blackfish_paddles on Instagram

Heading into the weekend like 🏄🏼🙌🏻 #SUPlife #tripoding #weekendvibes - @kristendanielle__ on Instagram

-Perfect for two riders! -Polycarbonate Outer Shell with Styrofoam interior -Soft foam grip padding on top layer for comfort on long trips -Three Fin underside for speed and stability -Added Width to help aid turning and prevent capsizing -Perfect for open water/in channel use! -Exact Dimensions 10’6”x32”x4.5” -Comes with SUP, Ankle Leash, and adjustable Paddle . . -Delivered to your door personally by PaddleUp!* CALL/TEXT 954.663.9532 . . . *free delivery available only to Broward & Miami Dade County - @paddleup.sales on Instagram

OUR OCEAN, OUR FUTURE 🌊🌏🌎🌍. Fantastic SUPer Saturday Feels after picking up plastic from our Ocean this morno☀️ with @south_west_sup @onplanetpatrol #planetpatrol #plasticcleanup #ouroceanourfuture #oceancleanup #plasticpatrol #worldcleanupday #plasticpollution - @sarahhelentro on Instagram

Сегодня в нашем городе прошёл пятый международный сап фестиваль. И конечно же мы приняли в нем участие!!)) Море эмоций и впечатлений - @supboard_spb on Instagram

Друзья, присылайте нам свои фото с катания на наших сапах или выкладывайте фото у себя с указанием нашего профиля @supboard_spb и мы предоставим Вам СКИДКУ 10% на следующий заказ!!! - @supboard_spb on Instagram

Awesome shot and awesome #wetsuit, because it isnt just about style, but about protection as well. Do you want to know more about wetsuits?⁠ ⠀⁠ Check my blog post in the link in bio!😉 - @standuppaddleboardworld on Instagram

Here in Wales, we are still required to #staylocal...fortunately, these guys hang out less than 5 miles away 🐬🐬🐬 #osheasurf #osheasup #osheaabersoch #abersoch #isup #wales #paddleboarding #paddleboard #teamoshea - @osheasurf on Instagram

Beautiful day for a paddle board around Christchurch Quay #paddleboard #christchurch #priory #dayoff (except for conducting meetings, while trying to float on the riverbank) #husband #familyouting - @gemmpj on Instagram

サップと言うものを体験したのですが… クロエリはやっぱり酔ってしまい😂😂😂 立ってるとより気持ち悪くなるので立ち続けることも出来ずでした🤣🤣🤣 早々にリタイヤして陸で優雅に風に吹かれて波の音を聴いてましたとさ✨ #model #photo #Japanese #photomodel #modellife #models #sexy #mодель #模特 #モデル #fashion #水着 #swimwear #サップ #racingmodel #레이싱모델 #kuroeri #クロエリ #黒澤恵里 #グンマー #17live - @kuroeri_180sx on Instagram

До лета остался всего 251 день 🌞 Уже скучаете? 📸 @verseckaite_ #focussuprussia ・・・ #сапсерфинг #сапбординг #сап #supshopru #supsurfru #focussuphawaii #серфинг #focussup - @focussuprussia on Instagram

- Putting the doggy in doggy paddle!

✌️✌️THE SUP STORE is proud to announce we are now a dealer for SIC @sicmaui we are super excited to be involved in such a great global brand 🤟🤟 SIC is not only for the elite racers but recreational paddlers which are looking for 5* equipment. We will be stocking hard and isup range soon. Check out this stunning ocean/downwind piece of art - the SIC BULLET - the ultimate downwind/ocean machine. If you would like to read a bit more about SIC and see there current range check out our bio on Instagram for a link to our blog. #sicmaui #quality #innovation #standuppaddleboarding #uksup #paddleboarding #sicbullet #downwind #downwinding #oceanboard #surf #surfing #surfboard #uksurf - @thesupstoreuk on Instagram

До конца сезона ещё два месяца😉🌊💪 - @zheka.550 on Instagram

Chez Quiksilver Anse VATA uniquement , il en reste encore un peu , profitez en !!! Top qualité , design unique . LOKAHI cest le soucis du détail et une utilisation qui répond à toute les exigences des SUPeurs #experience #sup #quiksilveransevata #newcaledonia #stayhigh #magnifique #deal #standuppaddle #classe #gooddeal #lokahiboards #lokahi - @quiksilver_anse_vata_noumea on Instagram

Pfui, diese Dreieck-Variation war echt schwierig 😅 obwohl ich auf mein @fanaticsup Insel gestanden bin und nicht mal am SUP Board! 😂 Am Sonntagmorgen ist es wieder Zeit für SUP Yoga und wir werden uns diesmal auf die seitliche Bauchmuskulatur konzentrieren 😉 . Danke fürs abknipsen 📸 @cublina . Day 14 of the @namastesup #NamasteSUPChallenge is Triangle Pose with host @iam.d.a.n.i.e.l.l.e Todays pose made me realize 2 things: - I need to work on my obliques 😅 - I need to work on my upper thigh tan 😂 . @namastesup #namastesup #namastesupchallenge @Itskiristen @jvaine1 @kwinne @Seavasana @yogaquabc @yogaquaventura  @iam.d.a.n.i.e.l.l.e @driftwoodbydanique @indo_board #indoboard @glidesup #glidesup @thespiritofray @liquidoactive #liquidoactive #boldfearlessandfree #iwearliquido @virasun #virasun #sunnies4yogis @karma_collective @lotustolleybag - @driftwoodbydanique on Instagram

First time paddle boarding! The guy had to come tell us we were on it backwards🤣🤷🏻‍♀️ #30a #florida #paddleboarding #iknewthat - @abhaircraft on Instagram

A kids touring board for SUP grommits itching to get out on the water! - @gladiatorpaddleboards on Instagram

🚨New Product Alert🚨 The all-new Versa and Triton are now available! The beautiful Versa is a great all-around board designed for stability and is perfect for a paddle around the lake with some envious friends. One board to rule them all, the Triton is the ultimate sporty, tough and stable do-it-all paddle board that the entire family will appreciate. Check em out! #welivewater #sup #standuppaddle #standuppaddleboard #standuppaddling #standuppaddleboarding #newproduct #newproducts #newproductalert #productdesign #happyday #happyfriday #happyweekend - @boardworkssurfsup on Instagram

#swipe left if u missed the best part #thuglife #fish #sup #standuppaddle #sealife #gopro #hero (talking about the fish) 🐟 - @solda91 on Instagram

- Hottie. IRTR