«люблю тебя» или люблю своё состояние рядом с тобой ? «боюсь тебя потерять» или боюсь потерять то душевное спокойствие, что я чувствую когда ты рядом? Любовь это любовь ? Или любовь это эгоизм? . . . . . . . . . . . . . . . . . . . . #kazan #kazan_tatarstan #kazanphoto #казань #ulsk #ulyanovsk - @asya.fiskalova on Instagram
- Sydney Sierota
Full Sized Photo of stefanie scott zendaya jamie chung ronson emerson nyfw 06 | Stefanie Scott: Emerson by Jackie Fraser-Swan & Charlotte Ronson Shows with Zendaya & Jamie Chung!
Poor Twi
x @laurenbarrett11 - @kulbicki.creative on Instagram
- Sabrina
Register - Login
- Kianna Stupakoff
The Great Wish
Lexi Reed/Gallery
happy fall my lil tomaters and potaters - @phiiiiipps on Instagram
icono🦋
- Anllela Sagra
#ポケモン剣盾 pkmn落書き - しろゐ じゃむのイラスト - pixiv
- Me again. All natural in this one
ꪔ̤̥
- Lauren Summer
- Terra Jo Wallace
- Melodi Flack
rosentine —
- Chandler Bailey
💚💙🩶💜
- So she must be the reason men fall in love
- 27
Rens Kroes Portraits - Emma Peijnenburg
- fashion product
- French girl
Jessica Lowndes displays her taut tummy in a tight white crop top
- Ana de Armas Style
- Amelia Zadro
a happy day, I would like to come back 🎀 - @lleticiaandradee on Instagram
- Amazing Eyes
Bodybuilding
stefanieshank
💐💐 . . . . . . . . . . . . #springvibes #polishgirl #instaphoto #warsawgirl #quarantineandchill #brunette #girl #portrait - @gabriellasilka on Instagram
L&B
- hair
Stefanie Renoma, smoking et multipoche
Persephone
- Pretty in pink
- Victoria Gorlova
- Sydney Sierota
Headshots of the beautiful victoria thomson. • • ★Canon EOS REBELT6i • • Contact me for any questions;) ||DM or Email|| • • (open to take pictures for sports,headshots or any occasion) - @mckennacaseyphotography on Instagram
- Anna zak
- Israeli Beauty
- Sasha Kapustina
- loren, dover & peyton
👩🦰 To oblivion sweetness 👩🦰 . . . #photooftheday#postoftheday#picture#selfie#new#hair#color#redhair#ginger#rouquine#roux#change#summer#vibes#lyon#city#instagood#goodvibes#sunny#light#frenchgirl#frenchmodel#model#modeling#portraitpic#summerpic#portrait#portraitoftheday - @maelaadr on Instagram
- Jackets/Coat
Happy beach birthday to you pretty @saigepetersonn 🥳🎉 - @az_model_management on Instagram
- Chloë Grace Moretz
- Eva Mikulski
Last summer - @sophiehellemans on Instagram
I AM PUMPED!! & yes this photo was taken in that tiny space between an escalator. the result was insane. i love trying new things with my girl and i am obsessed with the final look.⠀ xoxo, G - @sperdutistudios on Instagram
New hair who dis @amyosbornecreates - @ashtonicolebert on Instagram
swipe 4 smile - @julietalbot_ on Instagram
- Victoria Graind
- Chiara Ferragni
- Emily Rudd 3
Na życzenie pani fotograf 📷💗 #session #polishgirl #photo #ulubione 🙈 - @inst4martynek on Instagram
- Little sisters best friend couldnt make me harder if she tried... 🤤
- Bridget Rose Satterlee
- Cindy Mello
- Elena Kampouris
- Girl meets world riley
I hope to see you soon again on #castingtime in #Milan ❤️ @valeryalapidus - @mariia_arsentieva on Instagram
- Bogdana Kadritskaya
Goal: bigger smile - @sophiehellemans on Instagram
- Have a great day!
- Bridget Satterlee
- flattering
- Carlie Grace
- Céline Bethmann
- Barbara Palvin
- Galina Dupenenko
- Daria Korchina
- suit
Живите здесь и сейчас 🍷 - @juliaa_bess on Instagram
- Alicia Moffet
- Magui Ansuz
- Anllela Sagra
- Katherine McNamara
- Emilia Jones
- Cute
- @malininanadia on Instagram
Its Election Day in Kentucky! How exciting to have a progressive like @booker4ky on the ballot. I had to commemorate what was probably the last time I’ll be able to vote for Bernie. his words policies and vision have made me a better person. thank you @berniesanders for starting a revolution in me five years ago. anyways.... keep on grinding y’all 🌹 - @lil_yee_haw on Instagram
- Petite Models
- Anna Von Klinski
- Larsen Thompson
- Electric Blue
- Gorgeous
- Hanna Edwinson
- Hungarian Beauty
Mood🧸 - @norbontaite on Instagram
- One of the few photos of her without bangs [ x-post r/EllaFreya ]
- celeb style
- Hair & Makeup
- Kristen Hancher
- Captivating
- [MM] Russian fitness model Sveta
- Bella Photography
- Vanessa Garcia
- Lauren de Graaf
- Barbara Palvin
- Averie Amisano
- Alice Shea
- Anna Von Klinski
- Jessica Clements
- Natalie Gibson
- Marisa miller hot
- Smile with dimples
- Sabrina Carpenter & Rowan Blanchard
I do my best, as I feel blessed Model: @savvytay - @stayswinky on Instagram
- Oliwia Wedzicha - Poland
- Anastasia Cebulska - Belarusian Model based in China
- Isabela Fernandez
- bridgette satterlee
- Jessica Clements
- Priceless smile
- Willow
- Anllela Sagra
- Porec Croatia
W zeszłym tygodniu odwiedziła nasz salon zawsze uśmiechnięta Malwina Bakalarz. 😊 Blogerka, YouTuberka i autorka książek. Jak jakimś cudem nie znacie jeszcze Malwiny i jej pozytywnie zakręconej rodzinki, koniecznie odwiedźcie kanał Baku Family 💕 #AbstrakcjaStudio #PrzedłużanieWłosow #ZagęszczanieWłosów #FarbowanieWłosów #ProfejsonalnePrzedłużanieWłosów #SalonFryzjerskiWarszawa #SłowiańskieWłosy #HairDresserWarsaw #HairExtensionSpecialist #HairStudioWarsaw #SlavicHair #HairThickening #BlondeHair #PolishGirl - @abstrakcjastudio on Instagram
- Rachel Cook
- Beautiful Redheads
- Beautiful
- Yummy
- Style.
- Mariia Arsentieva
- Charlotte Mckee
- Alexandria Morgan
- Lorena Rae looking oh la la in pink.
- Shannara Chronicles
- Kianna Stupakoff
- Barbara Palvin
- [Self] olde but goody🤪👍🏼
- Lindsay Lohan
- Alissa Violet
- Calvin Klein clothes for women & the bras and thongs woman only on here
- Originals cast
- Your lunch with a blind date.
- Bella Thorne
- Beautiful symmetry in this face.
- beauty girl
#tb to Prä-Corona-Times avec #starfotograf @nico__tober 🦠 🩺💉 #goodtimes #corona #quarantine #boredom - @antonia_r on Instagram
- Daniela Lopez Osorio
- Claire Delozier
- Lorena Rae
- Klaudia Kroczek
- Finally found a bikini too tiny for my 4’11” body🙈
- short hair cuts for women
- Dinner Date
- Ana de Armas is gorgeous
- Jia Lissa
- Sophie Turner
- So hot
- Taylor Hill
- Keighty Schmid
- Riley Reid
- Julia maddon
- Anllela Sagra
- Blog Topics and Tips
- From my shoot with @surraca (OC)
- Alejandra Guilmant
- Lady in Red
- Kristine Froseth
- Wonderful girl
- duda reis
- Hey Emily, you got some nice beads
- Grace Victoria Cox
- Blue eyes
Jess’s bday drinkies 🍾 - @_ellieobrien on Instagram
- Elizabeth Olsen
✖️ Наше счастье зависит только от нас ✨ #счастье#девушка#я#селфи#селёныеглаза#selfie#greenbrowneyes#me#selfienation#woman#blonde#blondehair#longhair ✖️ - @anya89a on Instagram
🌹 Model @alex_eissinger 🌹 - @mjlimages on Instagram
- Alexandria Morgan
- Anastasia Cebulska
I can’t believe this beauty is 21 today! Happy Birthday @sabrinacarpenter. I love you so much 💛 - @_hairbylaurie on Instagram
- Emily Hall
- Tanya George
- Gorgeous face
Im back!✌🍭 #dancer #modeling #girl #browneyes #brownhair #summervibes #streetfashion #fashion #lookstyle #streetstyle #inspiration #goals #outfit #barbie #malagacity #costadelsol #malaga #spain - @karyna_kolevska on Instagram
- Holly Crystal
- Kira
- Anllela Sagra
- Sarah Alice
- Erin Simmons
- Laura Andrea Schönborn
- cuteness overloaded
- billie eillish
- beautiful females
- 50s fashion
- Cassiane Buzan
- Kissed by Fire
🖤 - @a_dorogiy on Instagram
- Emily Rudd
- Keighty Schmid
- Barbara Palvin
- beauty face
- Alina Kovalenko
- Cutie
- Amelia gething
- Jessica Clements
- Rachel Cook
- Anastasia Cebulska
👽👽👽 - @mariajesus.garciaz on Instagram
- María Domark
- Sophie Turner gets my cock so hard on a daily basis
Keep going on 💪 #photooftheday #hair #instagood #pretty #swag #pink #eyes#model #keepgoing #celafaremo #quarantine #oldtimes #italy🇮🇹 - @carolinasbo on Instagram
- Karen Gillan
- Bridget Satterlee
Freckles are making a comeback - @chelseamiller03 on Instagram
- Something attractive
- jessica clements
Be fearless in the pursuit of what sets your soul on fire. - LIFESTYLE • BEAUTY • FITNESS • FASHION Click the link in our bio to see the latest issue of INSPIRE. - CHRISTNE RAY WBFF Aust PRO @christinerayzor . . . . . . . . . @ari_empire @wbff_aust @empirefitnesscentre - #WBFF #wbffpro #wbffaustralia #fitness #fashion #beauty #fitnessmodel #model #magazine #style #inspo #fitspo #beautiful #fitlife #health #lifestyle #amazing #instagood #smile #love #cute #motivation #healthylife #nutrition #photooftheday #fitnessmotivation - @inspire.au on Instagram
- Willa Holland
- Brittany Marie Cox
- 90s Baby
- Elizabeth Turner
- Russian chili sauce
- ✨dove✨
- Deborah Ann Woll
- Olesya Kharitonova
- Julia Adamenko
- Isabella Scherer
- Gwen Cox
- Matilda Landström
- Look at those eyes...
- Dasha Taran
- 10s models
- Karolina Grzegorczyk
- Russian Pretty Girl
- Hermione Corfield
- Hübsche rothaarige
- Elizabeth Wheeland
not as exciting as my 21st but it’ll do! #22 - @ashleymmartin on Instagram
- Angel Eyes
- Greta Elizondo
- Agata
- FF
- Anastasia
- Caylee Cowan
- Peyton List has taken so much of my cum.
- Flavia Charallo
Leo season vibes 🦁💛💛🌙🌼💙 - @alicefrancestownsend on Instagram
- Natalia Dyer
- Sabrina Lynn
- Audrey Grace
- The physical benefits of regular exercise; gets you a GF like this! [x-post /r/tightshorts]
Уверенность? В ком как не в себе? ⠀⠀⠀⠀⠀⠀ Да именно! В себе. ⠀⠀⠀⠀⠀⠀ В современном мире без этого навыка, да я сказала именно навыка- мы бесполезны. ⠀⠀⠀⠀⠀⠀ Подумай сама ,когда в тебе угасает напор или уверенность в своих силах - ты бесполезна. ⠀⠀⠀⠀⠀⠀ Под самим термином я имею ввиду способность или веру ⠀⠀⠀⠀⠀⠀ - Вара в себя не смотря на сложность той или иной работы, на шансы, на препятствия. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Вера в уверенность в себе способна осуществить всё! ⠀⠀⠀⠀⠀⠀ Вернусь к началу. Почему же я сказала навык? ⠀⠀⠀⠀⠀⠀ Потому, что я считаю и верю, что уверенность можно развить в себе. ⠀⠀⠀⠀⠀⠀ Многие не зная, скажу, что это конечно всё здорово, но у меня нет этого, потому, что я такая стеснительная у меня не получится и тд.,тем самым спускаясь всё ниже и ниже ты тянешь себя вниз. ⠀⠀⠀⠀⠀⠀ -поэтому уверенность- это навык. ⠀⠀⠀⠀⠀⠀ Самый лёгкий и продвинутый способ развить навык? ⠀⠀⠀⠀⠀⠀ Да не существует такой магической кнопки. ⠀⠀⠀⠀⠀⠀ Есть только ... повторение, повторение, повторение и повторение. Как раз в своей книг Малкольм Гладуэлл назвал это 10 000 часов. Гений и аутсайдеры -советую прочитать! ⠀⠀⠀⠀⠀⠀ Так вот, вернёмся ⠀⠀⠀⠀⠀⠀ Вся проблема в том, что мы ждём, когда же станем уверенными. Но ведь не получится пока та задача которой мы занимаемся для нас не привычна. ⠀⠀⠀⠀⠀⠀ Но повторение и повторение, упорство и неприятие неудач - таков способ стать уверенне. ⠀⠀⠀⠀⠀⠀ Так же нас окружает хренова куча людей которые говорят тебе у тебя ничего не получится! Это очень плохо, но почему так часто ты говоришь это сама себе? Ведь ты знаешь, что мысли влияют на действия.. ⠀⠀⠀⠀⠀⠀ Самоутверждайся сама себе, говоря, что ты хозяин своей жизни и у тебя всё получится. ⠀⠀⠀⠀⠀⠀ Делай то, что хочешь и не сдавайся. И все поставлены вершины будут тобой достигнуты! - @ugeze19 on Instagram
- ;)
- Russian Girls
- Coffee date
- Alexandria Morgan
- @tupodiiiii
- Kate
- Mariia Arsentieva
- Paris Burns as Jack Burton (Big Trouble in Little China)
- Jennifer Proietti
- Blue Eyed
- Irish Girl
- Stefanie Martini
- Those eyes!
Me #selfie #sunday #weekend #smile #messy #girl #germany #summer #pic #potd - @anyaschka on Instagram
Kinda wanna be back in Vegas... 🤪✈️ - @thee_emilybrown on Instagram
- ITAP of my friend at a diner [MLM]
- Madeline Ford
- Chalet Jordan
- Pretty Girl
I am fan of red color🤩. what’s your favourite color? 👇 In frame: @tiff.talk . . . . . - @izakarts on Instagram
- Darya Yanchik
- Zoey DAntonio
- #offduty
- Calara Alonso
- Bridget Satterlee
- Barbara Palvin
- Lana Rohades
- Sophie Turner
- Emily Rudd
- Think of all the beauty still left around you and be happy
Its not unusual to hear people blame their weight gain/lack of weight loss on a slow metabolism. More often than not your metabolic rate is perfectly fine. Body size, age, gender and genes all play a small role in the speed of your metabolism, but it’s not as big as many imagine and luckily the same as we can down regulate our metabolism, we can also build it up. To see real, lasting changes, you’ll need to take accountability and commit to real, lasting changes in your diet and lifestyle. As easy as it is to blame your weight on your metabolism, scientifically the bigger you are, the more kcals you actually burn. As larger bodies require more energy to carry out basic bodily functions. You MAY have given yourself moderate adaptions by crazy low yoyo dieting, but ultimately your metabolism isnt damaged. Long term we can actively do things that will help us. Small tips to improve your metabolism- Start monitoring your sleep/stress- Sleep deprivation is perceived by the body as an additional stressor, so cortisol goes up and testosterone drops, this isnt ideal for fat loss. This may mean addressing your bedtime rituals and lowering day to day stress. Start strength training- Building muscle will help you burn more calories even when you’re not moving/ the higher your muscle mass, the faster your metabolism. When we over diet and over-do cardio our body is forced to break down muscle to use for energy. The lower your muscle mass, the slower your metabolism. Protein intake- Adding lean protein to your diet will help the metabolism in two ways. 1. Supports muscle building and muscle retention 2. the foods themselves are more challenging for your body to digest, so it takes more energy from your body to utilise them than other foods. Move- Try to make activity part of your daily routine. That could even include walking as part of your journey to work. Even motoring your steps can be eye opening to how little you actually move. Eat regular healthy meals- Eating more frequently keeps hunger at bay, you’ll also have 1. More energy to move your body. 2. Be less likely to overeat 3. You’ll be burning kcals through digestion and preserving lean mass. - @activewith_ali on Instagram
- andreea diaconu
- Victoria Nesteruk
- Sophie Turner
- Monika Dee
- Amber Heard
- Yuliya Ivan
- Rachel Cook
- Angelina Danilova
- Julia Willetts
- Julia Vins has been growing
- My friend
- She can be my lifeguard
- Katharina Mazepa
sundaze 👀 - @christinakelly on Instagram
- Katherine McNamara
- Laura Winges
- Anastasia Cebulska
- Red is Carriejunes color
- Angelina Danilova
- Anna Von Klinski
- Corinna
- Pretty blonde girls
- Daniela Lopez
- Those Eyes ...
- Black shirt
- Russian-Brazilian girl
- Amelia Gething
Morning coffee with Emma @2bermingham - @bogdan_in_paris on Instagram
- バッキ×2
quarantining 🤠 - @victoriia_evseeva on Instagram
Can’t believe just over a month ago the world was relatively normal and I was drinking gin & tonic 🍸 at the TWA Hotel. My Nana was a flight attendant for the airline during the golden age ✨✈️ of air travel, before becoming the face of their ad campaigns, and I’d always wanted to visit the landmark. ♥️ - @morgannchelf on Instagram
La muchacha de sweater rosa y el pájaro azul 💜 - @magui.garmasar on Instagram
- Sophia Stallone
Casi 5 años de trabajo físico diario. Me he estado cambiando en todo este tiempo. Pero apenas ahora estoy notando cambios enormes!!! #progressnotperfection Si quieres lograr algo grande, tienes que meterle mucho tiempo, nervios y huevos al asunto! Las cosas no se cambian de un día a otro! Muchas gracias @gopticu @gimnasiodiamante #progress #process #gymmotivation #fitnessmotivation #fitgoals #bodypositivity #bodytransformation #bodygoals #femaleboxing #strongnotskinny #strongandsexy #strongisthenewskinny #strongisthenewsexy - @kristinakristanikolic on Instagram
- Elizaveta Mukminova
GIVEAWAY TIME 💖 💖 💖 Doing a $125 @princesspollyboutique giveaway with some awesome influencers! 💖 💖 To enter: Follow the other influencers! You can follow them from my story OR I’ll tag them all and you can follow 💖 💖 Once you have, head to @influencersgiving ‘s story and slide the slider that says you’ve finished 💖 & that’s it! - @morgsburke on Instagram
