


- awesome yard

Hello Winter GoPro Video Series



Kejuaraan panjat tebing se-kota batam, 28-30 agustus 2019. Lokasi: kampung air legenda, batam. Kategori: Boulder Youth Putra #kejurkotbatam12019 #fptibatam - - #wanabaktibatam #pramansaba #climbing #dkcbatam @fpti.batam - @soke_bahtra on Instagram

Portrait of Baltimore Orioles catcher Matt Wieters during spring...

Ferrets in Action: Amazing Photos of These Energetic Pets - Animal Wallpaper Animal Tattoo Aesthetic


Throwback to a gorgeous late afternoon one year ago at Teton Boulder Park with @summitworkshops... Climber: Kelly Halpin #bouldering #boulderinglife #bouldergirl #climbing #jackson #wyoming #summitworkshops #summitworkshopsalumni #nikonnofilter #adventuresportsphotography #outdoorsportsphotography #womeninactionsportsphotography #lightbro - @madlainawaltherphotography on Instagram




Thanks @boilerroomclimbing ! Looking forward to my next visit... - @lucasuchida on Instagram


IWA Kakeru! : Sport Climbing Girls Icon


I think we laughed more than we climbed 😂 really such a wonderful sesh with @lenadrapella and @ezra_byrne (so hyped to climb together again very soon!!! And potentially outdoors!) #boulderstrong #girlsboulder #indoorbouldering - @annahazelnutt on Instagram




One of my last training of the year with @blue_ring_octopus and @francescadv10 at @reading_climbing_centre #climbing #training #bouldering #competition #french #monkey - @mad_french_monkey on Instagram


d’aydrain


5th place in bouldering at the Austrian Championships 💥 Had a blast climbing in my first bouldering finals last night and gave everything I had (see 2nd video 😅🙈) This has been a huge milestone for me, even if its just a national competition. I dont even know how many people told me: Just stick to lead climbing, youre not tall and powerful enough for a boulderer. Guess what, I am 🤪 Skin is thin now and muscles are sore, but Ill have to fight through this, as Lead finals will take place tonight at 6pm! Time to fight real hard 😅 - @julia_fiser on Instagram




Today marks six months since we closed our gym due to the pandemic, and about 2.5 months since we re-opened. In all that time, weve had ZERO known cases of community transmission in our facilities! Thank you so much to all of our members who have been so diligent in adhering to our safety procedures, especially wearing a mask at all times, socially distancing, and washing your hands frequently. Please continue to keep up the good work, because until there is a vaccine, this pandemic will remain dangerous. Stay safe, stay healthy, and happy climbing! - @earthtreksrockville on Instagram


icon Kikuko Gotou (後藤 菊子)


ParaCliffHangers had our first (soon to be annual) fundraiser. The money raised goes to support climbers with disabilities in their trip to Nationals. We raised over 2k, ensuring that not only will we be competing in San Deigo, but will be stopping by Joshua Tree before heading home. We would like to shout out to: The Cliffs - for giving us a place to host our all night endurance competition fundraiser, The Cliffs Community, for welcoming and supporting us emotionally(so much excitement), physically (so many belays), and financially (so many generous donations) as we have worked to build our paraclimbing community. Thanks to the Appalachian Mountain Club for joining us a helping set up a place to rest!! #nonprofit #fundraiser #paraclimbing #breakfastallnight #enduranceathlete #climbingcompetition #climbingcommunity #gymlife #climbinggym #allnightlong #wherewereyou #secondhome #paraathletics #headlightclimbing #hammocklife #sterlingrope - @paracliffhangers on Instagram


Kᴏɴᴏᴍɪ Kᴀsᴀʜᴀʀᴀ ɪᴄᴏɴ


Reaching higher and higher!🔝 We took our first climbing challenge last week and learned a lot about what were capable of 💪🤘👍 Have you tried indoor climbing before? Are you trying to reach for something? 🤔 Click our bio link to find more about our #WordPress #hosting 🌟 ⬆️ #climbing #teamevent #wpxhosting #fun - @wpxnet on Instagram


Daydrian Harding


Sommerpause Am Dienstag nutzen wir die letzte Woche vor dem Trainingsstart für eine Runde Bouldern. Nach Beachvolleyball und Paddeln kam nun die nächste kleine Einheit für den Oberkörper dazu. Wir mussten schnell feststellen, dass Bouldern den gesamten Körper beansprucht. Die Mädels hatten nach den zwei Stunden auch kleine Blasen an den Händen. Der Muskelkater war noch ein paar Tage spürbar. Wir werden wieder in die Boulderhalle gehen, so viel steht fest. Montag starten wir in die Vorbereitung und freuen uns schon riesig aufs Fußball spielen. Hoffentlich ist der Muskelkater bis dahin weg. Auf ein paar neue Gesichter würden wir uns sehr freuen ;) #frauenfussball #blauweiss90 #berlin #pictureoftheday #nopainnogain #wecandoit #impressionen #amateurfussball #fussballistunserleben #fussballverein #nichtohnemeinemädels #team #fussballliebe #gemeinsamfürdenmädchenfussball #einmalblauweissimmerblauweiss #bfv #adidas #11TS #aintnomountainhighenough - @blauweiss90berlin_frauen on Instagram

Home Design Tips - Bringing Health and Fitness Indoors

Anime icons🔹


Mit dem Herbst kündigen sich schon die Schlecht-Wetter-Tage an. Ideal für eine Bouldersession in der Halle! Der VELOCE ist hier der perfekte Indoorschuh - auch für Einsteiger. 📸 @raydemski 🧗🏼 @afrahoenig #Scarpa #Bouldern #noplacetoofar - @scarpa_de on Instagram

1970s Style with the Rugby Shirt

Summer sneakers 1


Pegando os beta com os mestre 💪 #bouldering 📸@ninabrandt_ @caverna.escalada - @pedrojun on Instagram

Mountain Climbing



- Cliff edge

icon Kikuko Gotou (後藤 菊子)

MMA


- a d v e n t u r e

Anna Hall

d adrian harding


- U-Explore Land Courses

Lieke klaver



@ stuntwerk - @cmpraveen on Instagram

スポーツクライミング / Sport Climbing

d adrian harding


Our athlete @matt_fultz is hosting a GIVEAWAY for a pair of Drone on his account. Head over to his post to enter! // Symposiarch (V12+) I could only send this one wearing my Drones. All about that clutch heel-lip! My go-to for sure. Luckily, @madrockclimbing is giving a pair of these away to a lucky winner! 🍀 To enter: 1. Like this post 2. Follow me and @madrockclimbing 3. Tag 2 (or more) friends in the comments. — (on Matts account please) 👊 Snag a pair and let me know what you think 🤙 — 📸 @food_isa_lovelanguage FA @aidan.roberts98 #climbingisourpassion #definedbypassion #stayready - @madrockclimbing on Instagram


Repost of @annie_chouinard!! JUST SENT PURE IMAGINATION (5.14C / 8C+) this morning at Red River Gorge, my first of the grade! It’s really hard for me to express how I feel right now! I have a hard time believing this is real! THIS IS CRAZY! During last year’s trip in RRG I tried Lucifer, a route of the same grade. Once back home in Quebec, I trained really hard for it until I left for this year’s trip at the end of October. On my first week here in Kentucky, I walked by Pure Imagination at Chocolate Factory, and was immediately inspired by the line. I gave it a go and loved it, and decided to work that one instead. The route involves a series of boulder problems separated by gradually worsening rests. The first boulder problem is the hardest, on thin and sharp edges, and it took me a while to stick it. Then the route carries on with several look-offs on crimps and pockets. Towards the top, there is a long section of uninterrupted hard climbing, which ends with the redpoint crux, a reachy and shouldery lock-off. The route ends with a series of pockets and (more) long moves. My biggest setback while working this route has been to strategically manage the skin of my fingers. I could rarely give the route more than one burn a day and after 2 days on my fingers were bleeding, which was frustrating. After 4 weeks of this, it went! It’s going to be REALLY HARD to go back to work full time at the hospital in Montreal in the snow in a couple of days😕 📷 @tiffany_nardico_photography @allezupmtl @metoliusclimbing @fiveten_official @fatcoachfe #redrivergorge #kentucky #pureimagination #5.14C #determination #truecommitment #dedication #resiliency #patience #sacrifice #goals #tryhard #workclimbeatsleeprepeat #womenwhoclimb #passionhasnolimits #climbinglife #teamallezup #metolius #fivetenshoes #brandofthebrave - @squamish_climbing_magazine on Instagram


- Amazing


- Slack Off


- Werner Braun rope-less climbing with style in Yosemite, late 1970’s


Second day of climbing and who taught this guy to dyno? It wasnt me as Ive only done a couple in the last 35 years! Good times with new friends enjoying our tropical climbing farm, where its always the right season to play on the rocks. , , , #ciales #rockclimbing #limestone #puertorico #island #caribbean #rainforest #titanium #WeAreRab #mountainpeople #mountainproject @rab.equipment @rab_denver #FlyingCoconut - @climbinglifepr on Instagram


- Climbing


fun times up in oregon for usa climbing nationals. wasn’t my best performance this weekend but had a great time anyways and ended up taking 8th place. glad i was given the chance to try some of these super sick routes. photos 📸 by @seymlau @momentumclimbingteam #usaclimbing #usaclimbingnationals #tryhard #climbing #girlswhoclimb #climb #climbon #usac #usaclimbing #lasportiva - @annaekelley on Instagram


XCULT is attending for the first time at the CWA summit 2019 in Loveland, Colorado Meet us at our booth # 5 #cwasummit2019 #cwasummit #climbingholds #climbingvolumes #climbing #routesetting #climbingwallassociation @xcultusa - @xcultclimbing on Instagram


@shammo123 og @megawaveno ⚡️ Litt usikker om massasjepistolen masserer Shamad eller om Shamad vibrerer pistolen med kommentarene sine 🤓😅❤️ Men fortsatt en farlig kombo 💣 - @jitsbutikk on Instagram


☝️Now opening up same-day reservations for all members! We’re trying to balance social distancing occupancy limitations with giving all our members a chance to use the gym and get back into their routines; but we know many of you want to use the gyms more than twice per week. If there’s space for you to come in more often, we want you to have it. If on a given day there are still open reservation slots after 10am, reserving that time slot will not count against your 2 session per week allotment. This only applies to same-day reservations. Thanks to everyone who has been coming in to climb and work out the past few days. We can’t wait to open up even more as soon as it’s safe to do so! #touchstoneclimbing #laboulders Oh and hi 👋 @effycakes5 - @laboulders on Instagram


- babies climbing at the gym


🎉 GRAND REOPENING 🎉 Today is finally the day! We are so excited to have our members back on the wall climbing. A few reminders before your first visit back: 1. Make sure to fill out a new updated participant agreement. 2. Review our new COVID procedures on our website. 3. Our initial reopening is for members only. Unfreeze your membership or sign up for a new membership online or at the front desk! 4. Advanced online booking required during weekends + weekdays after 5:30PM to limit capacity. Members - check your inbox for your priority booking link. Link in bio to learn more. Can’t wait to see everyone today! 📸: @gabbypiamonte - @thecliffslic on Instagram


Hanging on and climbing up. ⬆️ . . We’ve got a fresh new set of problems for you at Central! . . . #bouldering #climbing #sendit #cruxcentral #cruxcc - @cruxcc on Instagram


- SOCIAL . CLIMBER


- mommy loves you


Confidently pinching mince pies from the upstairs office like I confidently hit the crag with with this middling to strong look. - @hannahboulders_ on Instagram


- Indoor climbing wall


- climbing tips


- friends 97 year old grandmother climbing for the first time ever.


- Climbing wall


Had a great time competing in @boulder_uk Plywood Masters 2020! Because I have to travel loads for my research I havent been able to compete in many comps, and was overly nervous during qualifiers and didnt do very well. However, during semifinals I was able to focus and perform better. I flashed the first two boulders, but couldnt piece together the second two, and ended up 2 positions away from making it into finals, so 8th overall. It was a leaning experience as the 3rd boulder I probably should have topped but didnt try the right beta. Im psyched to do this again! Competing is fun and I loved watching everyone else crush! 😁😊❤️ - @siarafabbri on Instagram


- Spartan Bike stuff


- Escalade


- Bucket list


Check out the 🎉NEW🎊@asanaclimbing pads for this season! These things are bold and I love it! Asana really does make the perfect crash pad, which is reason why I refuse to climb above another pad brand! When you look past the colors you can see what I am talking about. Such a solid closure and pad stacking system along with those load-lifter straps to save our weak shoulders and back! . . Don’t forget to tune into what this Asana crew is up to in Swizzy! 📷: 1. @paulrobinson87 3. @lizzy.ellison 4. @jeremy_fullerton - @dannyclimbs7 on Instagram


- My friend too, likes to climb in her cowgirl boots.


- Climbing


👉 De la mano de @paulatraverso_climb traemos 👖 Novedades Jeanstrack👖 Hoy os presentamos el nuevo pantalón de Jeanstrack para las mujeres deportistas, el Margo 💜 Una malla corta de mujer diseñada para aquellas escaladoras que buscan una segunda piel, un pantalón deportivo ajustado que te permita realizar todo tipo de movimientos con total libertad y comodidad. ⚠️ Pero puedes usarlo para muchas otras actividades de interior o exterior en las que busques confort y ajuste…yoga, crossfit, trail running, pilates, senderismo. 🏋🏻♀️🧘🏻♀️🧗🤸🏻♀️ • • • Today were presenting the new leggins for sports women, Margo 💜 It is a short legging for women designed for those climbers who are looking for a second skin, a tight sports pants that allow you to perform all kinds of movements with total freedom and comfort. But you can use it for many other indoor or outdoor activities where you are looking for comfort and fit… yoga, crossfit, trail running, pilates, hiking... 🏋🏻♀️🧘🏻♀️🧗🤸🏻♀️ 👇 #climbing #bouldering #madeforclimbing #madeforboulder #climbing_pictures #climbing_photography #climbingphotography #climbing_picture_of_instagram #climbing_photos_of_instagram #climb_girls #rockclimbingwomen #girlsboulder #girlsclimbingdaily #muljeresqueescalan #climbing_pictures_of_instagram #climbingforguapas #climbingisfun #climbingporn #climblikeagirl #lifestyle #jeansfashion #jeans #fashion #jeanslifestyle #jeanstracksport #sportandjeanslifestyle - @jeanstracksport on Instagram


- Yosemite Mountains


- Climbing


- Took a couple friends to a local crag I’d never been to before. Spent 10 hours climbing. It’s only the second time I’ve ever been the leader of a climbing trip. It’s an extraordinary feeling captured pretty well in this moment as I’m teaching my friends how to set up a top rope anchor.


Satan i helvet low start /8b+ Nice first morning in Fontainebleau ! After a quick warm up i decided to put my fingers in the stand start. I did the first move first try and felt i could do the low start on my next attempt or really soon anyway. Unfortunately i wasnt flexible enough for the origninal beta and i fell when i was trying to raise my right foot. Just after that i found another beta and did the stand start. Two attempts later everything came together and i was standing on top of the boulder! What an amazing day with such a good crew! 📸By @harold_peeters @adeps_officiel @scarpa_de @weareelements.eu @petzl_official @patagonia - @simonlorenzi on Instagram


@jerrrrrrrrbs also was in Ten Sleep, Wyoming recently. Wavy Gravy, The Gravy Train and Name of the Game are some routes he climbed there. This is him on Wavy Gravy 5.13b. Photo by @taylor._shaffer #maximropes #maximclimbingropes #itsamaxim #maximsavesmyass #maximairliner - @maximropes on Instagram


- Alpine climbing


- Climbing!


Los mejores Crash pad del mercado llegando dentro de unos días...! No te quedes sin el tuyo! #ocun - @ocun.chile on Instagram


- A friend caught a cool pic of me last weekend. Not quite as scenic as you cool cats out west, but Minnesota offers some fun climbing too!


- Disappointing climbing walls? I got one too! Quarry Park Adventure in Rocklin, CA. Outdoor auto-belays included.


Chalk it up! Loose or liquid what’s your pick? . . . . #substation #substationclimbyogacafe #macclesfield #cheshire #climbing #indoorclimbing #bouldering #chalk - @substation_macc on Instagram


- Attic Ideas


- climbing art


- Explorers and Expeditions


Exhausting. I’m always learning. #adidas #RedBull #牛乳石鹸 #三井不動産 #XFLAG #tokyopowder #climbing #bouldering #クライミング #ボルダリング @redbull @adidas @bpump_ogikubo @oikosjapan @tokyopowder @beatsbydre - @nonaka_miho on Instagram


If you have one goal in mind, do everything that‘s necessary and stay focused! #bouldern #indoorbouldering #climbing #sport #fit #bouldering #boulderweltfrankfurt #sportgoals #focused #bouldern #training #climb #sports # - @claudio1192 on Instagram


- Rock Climbing


Matinée à bloc ! 💪 #simondchamonix #simond_decathlonswitzerland #decathlonswitzerland #decathlon #decathlonyverdon #climbing #indoor #escalade - @simond_decathlonswitzerland on Instagram


Access our full climbing and training facility with a day pass. No time limit; no reservation needed. $20: adult. $18: student/ senior/ military/ police/ firefighter. . . . #barrie #bouldering #climbing #indoorrockclimbing #barriebouldering #climbmoveplay #altrockclimbing #climbinggym #community #fitnessmotivation #challenge #move #altrock #daypass - @alt._rock on Instagram


- Extreme Sports


couldnt wish for a better start into the season, super happy after breaking the austrian record and finishing 1st at the Austria Climbing Summer Series 🥳 Thanks @austriaclimbing for making this competition possible 🙏🏻 📸 @wilhelmheiko #summerseries #8:38 #nextweeknextround #sportlandsalzburg #raiffeisensalzburg - @alexandra_elmer on Instagram


- Sticking the crux in Zillertal


- Anna Kendrick


- First outdoor lead climb on a 5.9! Really feel like I leveled up.


Fun day climbing with @pierre_scholl @stuntwerk_cologne - @neil.verhagen on Instagram


- Guess a crag- The Game! Bonus points for guessing the route.


- Climb


We’d like to say a massive thank you to our wonderful Ambassador @hazel_findlay and everyone who bought tickets to her charity talk. . The money raised will fund more young people through our 10 week Climb programme. Over the course of these sessions they will get to experience the physical, social and personal benefits of climbing, while working towards their NIBAS qualifications. . 📸 @samscrvn . @climbscotland @tca_thepropstore @nicas_team @teambmc . #climbing #climber #climb #timetoclimb #bouldering #climbingwall #boulderinggym #weclimbuk #climbing_pictures_of_instagram #climbing_lovers #bouldering_pictures_of_instagram #youthwork #youthempowerment #youthclimber #tasteclimbrepeat #elevateandinspire #foxytee #tcapropstore #tcaglasgow #glasgow - @urbanuprising_climbing on Instagram


Squamish life...🙌🏼🙏🏼 - @realchakraddict on Instagram


Throwback! ⏪⏪ 5 years ago A picture says 1000 words but dont let them fool you! 🧡 As you can see in the second photo, i hated every minute of this climb because I had no upper body strength to hold on! 🧡 I was unfit and I was disappointed in myself that I couldnt do it. 🧡 Looking back at this I can see I wasnt happy with myself, my body or my face and I wore a lot more make up because of it. 🧡 I now love to climb and cant wait to get back into after lockdown with my new upper body muscles! - @brin.fit.x on Instagram


An unsupported boob may bounce as much as eight inches when a woman runs. Ouch! . No wonder a good sports bra can make or break a workout. Unfortunately, sports bras are commonly regarded as one of the most difficult pieces of clothing to assemble, let alone fit. Designers have to think about straps, support, chafing, hot spots, potential slippage, secure coverage and, of course, style. Also variety—breasts come in different compositions and on differently shaped bodies. . Gym Climber is here to help. We enlisted four women climbers to try 22 bras. After several months of testing, involving many dozens of pitches, trail runs, hikes and creek swims, we chose the bras that for us stood above the chaos—and, as one climber-tester put it, made room for lats. Link in bio. // photo @andimcleish of @allisonvest . . . #gymclimber #rockclimbing #bouldering #adventure #climbing_pictures_of_instagram #climbing_is_my_passion #climbinglife #sportsbra #climbing #climb #boulder #climber #sportclimbing #climbinggym - @gymclimber on Instagram


🧗🏻♀️ // #BHTxVIETNAM - @emwhyy on Instagram


SOSETELE DE COMPRESIE COMPRESSPORT RUN LOW V3.0 2020 Tu in ce culori alergi toamna aceasta? . #Compressport #CompressportRomania #SportGuru . Produsele Compressport se pot gasi in magazinele SportGuru si pe www.SportGuru.ro @sportgururo este importator oficial Compressport in Romania - @compressport.romania on Instagram


- climbing photography


- Climbing


Cochamo Collection || Food Man - Pt. 2 || On Clintons first trip to Cochamó, he found himself living alone at the high bivy in the Trinidad Valley. He would roll out from beneath the boulder every morning, scrape together a meagre portion of rice from his small and dwindling supply, and then set off into the forest, aiming for the gully between Trinidad Central and Sur. It was scrappy living, and simplicity at its best. The rumours spread around La Junta; Did you hear about crazy guy living alone up in Trinidad? I hear hes running out of food! What the hell is he doing up there? Little did they know, whenever he wasnt crouched beneath the bivy boulder, sorting sugar crystals from dirt grains one-by-one (the result of a mouse knocking over the precious container of his only remaining flavouring), he was busy establishing a truly beautiful line. And all of that jugging, cleaning, and scrappy living paid off this season, when he and Drew Marshall (@thedrewguy) managed to get the FFA of the 8 pitch Arrayan 5.12d, one of the proudest lines in Vallé Trinidad. Props to all who played a part in this, as I know it was a team effort. || Clinton Leung (@watchingstonesgrow) on the exposed 5.12d crux pitch of Arrayan. He is in the process of coaxing in a small RP, a key piece that only adds to the brilliance of this pitch. - @jaron.allan on Instagram


- Epic Athletes


And it’s OPEN 🙏🥰🥰🥰 @stevebomberjug @jaylewinclimb #getonitfeelitfriday - @ravenswall on Instagram


DELAVNICE TEHNIKE PLEZANJA - in to brezplačne 🤩 A novim plezalkam navkljub prsti ne držijo, pete tudi ne? Je mentalna priprava, da bi se sploh odrinili v skok, hujša kot vsako krimpanje? Tomaž, Patrik in Andraž nas bodo odrešili muk!🚨 . 🎣 28. 9. ob 18:00, zatikanje pete, prstov, kolena... (Andraž) 👢 5. 10. ob 18:00, tehnika nog: obrat kolena, flag, prestopanje... (Patrik) 🦗 19. 10. ob 17:30, dinamični gibi in skoki (Tomaž) . Dobimo se pred telovadnico 💪🏼 90-minutne delavnice tehnike plezanja so brezplačne, treba je imeti le veljavno dnevni vstopnico. Na termin se prijavite preko Studionauta z “nakupom” brezplačnega paketa “Delavnica tehnike”. . . . . #gremoplezat #climbing #bolderscena #slovenijapleza #bouldering #plezanje #bouldergym #gym #climbinglife #climb #training #train #sport #kletterhalle #trainhard #gymlife #climbing_pictures_of_instagram #climbing_worlwide #neverstopclimbing #climbing_is_my_passion #sportclimbing #sports #adventure #liveauthentic #asinasceni - @bolderscena on Instagram


The feeling of every muscle in your body straining to stay on the wall, the power in you movements, the adrenaline, the accomplishment of sending a problem, and last but not least the amount of fun you have. Rock climbing will forever be apart of my life. - @robbin_shanklin on Instagram


We are considering changing the opening times and need your help. We are constantly monitoring centre usage and patterns for busy periods. We want to find the best times that work for you to make social distancing in centres as easy as possible. Please complete our super short survey about opening times to help feed our decision-making. Link in bio (or on Facebook). #TCA #theclimbingacademy #IheartTCA #TCAGlasgow #Glasgow #weclimbuk #indoorclimbing #bouldering #climbing #climb #rockclimbing #climbingwall #boulderinggym #climbinggym #glasgowclimbing #glasgow #glasgowlife #loveglasgow #glasgowactivities - @tca_thenewsroom on Instagram


- climbing exercises


#tb #albarracin_info Remembering the good times of Albarracin , @ivan_luengo ⚔️ Zatoichi , 📍 Valle de la Madera #albarracin #teruel .. . #boulderfamily #boulderalbarracin #boulderlife #albarracinbouldering #bouldering #climbing #escalada #klettern #arrampicata - @albarracin_info on Instagram


Soy un adicto a la escalada! que increíble haber conocido cojitambo🏞 | @the_wall_ec 📸: @onti92 - @kaducedenoc on Instagram


Is that a green shirt I see? 👀 - @lowgravityco_tx on Instagram


Our ever-popular program for Beyond the Basics is back in Coquitlam! This 5-week program covers everything from rope management to basic techniques and tools to manage mental barriers. Pay an add-on to get a membership for the duration of the term to practice all your new skills! Limited spots still available, so dont delay! See link in profile for more info! - @climb.base5 on Instagram


It felt great to compete again at this years Beat the Heat Finals. I appreciate all the sponsors, the setting team, and @sportrock for hosting such an amazing event. Here are a couple of my favorite climbs from the competition. @evolv_worldwide #teamevolv #alwaysevolv #evolvx1 @thebetaangel @bondbrosbeer @pursuitales #athletesinpursuit #climb2crushcancer - @charlie_100game on Instagram


- A 1970s training wall for climbing (right) vs a modern one.


- Climb


- White Punks On Dope 5.9, The Needles, Ca. The last pitch.


- CLIMBING


- happier camper


#Repost @ifsclimbing (with @report.for.insta) ... On this day in 2018, the Paraclimbing World Championships kicked off in Innsbruck, Austria 🇦🇹 📸 @sytsevanslooten / IFSC Paraclimbing World Championships Innsbruck 2018 #paraclimbing #climbing #climb #para #worldup #keepclimbing - @fpti_official on Instagram


- Wolfgang Güllich on La Rose et le Vampire, 8b. Buoux, FRANCE. Late 80s

- You guys may enjoy my brofriend, I have a hard time not staring when we hang out.

W Beskidach odkryto nową naturalną ścianę wspinaczkową🗻. Znajduje się na tyłach drewnianego domu, w którym właściciele zrobili mały pensjonat (Daj mi pokój, czy jakoś tak...). Ściana jest na razie w fazie testowania i patentowania przez Magdę - @climbing.architect 🧗🏻♀️ Wycena trudności dróg zostanie upubliczniona wkrótce, ale lekko nie będzie. Duża ekspozycja, przewieszenia i bliskość sklepu monopolowego nie jednemu wspinaczowi mogą sprawić trudności. Od parkingu do ściany należy kierować się na wschód (jakieś 10 m). 💪 _ _ _ _ _ _ _ #bouldering#hiking#outdoors#rockclimbing#adventure#climb#mountain#mountains#travel#mountaineering#climbinglife #climbingrocks #climbinglovers #ClimbingMountains #climbinggirl #girlsclimbing #climbingwoman #wspinanie #wspin #szczyrk #beskidy #polishmountains #polskiegory #dajspokoj #slowtravel #pensjonat #wypoczynek #domzdusza #weekendwgorach #dajeszdajesz - @daj.spokoj.w.szczyrku on Instagram

- Trying the high step at my comps finals last Saturday. I took 4th over all

Did you know that rock climbing @ UVU Student Life and Wellness Center is FREE?? Just have to pay $1 for shoe rental! Perfect date idea for a group or a couple! 🧗♀️ #datenight #provodates #provoutah #oremutah #thingstodoinprovo #rockclimbing #thingstodoinorem - @provo.datenight on Instagram

Our KINETIC is designed to belay in lead and top rope climbing. @edelweissnorge Mándanos un mensaje al DM o página y obtén el tuyo 💪🏻🙌🧗🏻♂️🧗🏻♀️ • • • #climbinggirls #climbing_lovers #climbingmen #leadclimbing #leadclimb #mountains #mountains #training #wallclimbing - @andesoutdoorsperu on Instagram

MASSIVE THANKS to all the climbers who filled our @camp5climbinggym to capacity last weekend. After 3 months closed we are so grateful to receive such support of our awesome climbing community. Thanks for bearing with the new sops. It was great to see all your faces again and behind those masks we know there were many smiles. . #weclimbtogether - @camp5climbinggym on Instagram

cruising around Malibu. Fun fact, Niki was one of the first people April and I climbed outside with. -Eric Fallecker . 📸: @eric_fallecker Climber: @mynamesniki . #climbing #climber #climbinglife #climbinggym #climbers #climbon #climbingwall #indoorclimbing #rockclimb #tradclimbing #timetoclimb #iloveclimbing #climbingrocks #climbingmountains #rockclimber #climblikeagirl #treeclimber #climbinggirl #climbinglovers #climbingtrip #climbingnation #climbingholds #climbingismypassion #doyouclimb - @climbing.inss on Instagram

CWA Summit 2017! If you happen to be in town come by the Vertical Solutions booth and check out the new Pusher holds. #cwasummit #pusher #font #bouldering #climbing #tradeshows #stickers 😀 - @jaredroth82 on Instagram

I like that boulder. That is a nice boulder, thanks to our new @kiltergrips holds. 💪🏽🧗🏽♀️ . . . #newholds #newset #routesetting #cruxcc #climbing #bouldering #kiltergrips - @atx.things on Instagram

- amazing places

I miss @strongholdclimb . . . . . . . . 🧗🏽♂️ . . . . . . . . . @strongholdclimb #climb #toprope #topropeclimbing #climbing #strongholdclimb #liftandclimb #keepatit #strong #lovetoclimb #dynamic #problem #sendit #backtoclimb #fitnessmotivation #fitness #backforgood #instagram #instagood #keeppushing #keepgrinding #gopro #climber #keepmoving #beinghonest #quarantine #missing - @lift_and_climb on Instagram

- My buddy going for the hero clip on #1 super guy (5.11a), Shelf Road, CO

With Auckland moving into level 3 lockdown from midday today (Wednesday) until midnight on Friday @climbingnz is faced with no choice but to cancel the Lead Championships this weekend. The Panmure Gym will be closed so no route setting is possible, all non-essential travel to Auckland is prohibited up until midnight Friday, & there is no certainty about restrictions beyond that time frame. The rest of NZ moves into Level 2. This is incredibly disappointing particularly knowing all the hard work that has gone into the preparations for this and other events after the previous lockdown period. Thanks to all of the volunteers who have helped in preparation and who were ready to help this week & in the weekend. If you had travelled to or were on route to Auckland already, please stay safe on the trip home. We acknowledge this is a tough moment for all our athletes. This is uncharted waters. We are still to work out what this will mean for future events this year. At this stage the schools event is still on as scheduled, however a decision on whether this goes ahead will be made early next week. We will follow up with more information in the coming days including refund processes. For now we will have to just keep wondering if @matt.rdj will throw in some bouldery moves when we DO see a another Lead event! Who remembers this one from 2019? 📸: / @judahplester #wearerab #climbingnews #newzealandsport @thenzteam @gymclimber #sportclimbing #staysafe #team #2020 - @climbingnz on Instagram

Yaaa begitu lah... 😂 - @himalaya190 on Instagram

@dan_norman_ is the best climbing partner a guy could ask for 🧡😘🥰 - @jrunks144 on Instagram

We’re open! Yesterday’s announcement to limit the size of social gatherings applies to unmonitored and private events. We are continuing to operate in adherence to the guidelines set out by the SMDHU. Have a great Sunday. . . . #open #covidguidelines #sundayfunday #barrie #barriebouldering #altrock #climbing #climbinggym - @alt._rock on Instagram

- A couple of years old. Abiyoyo, RRG

Wall is life. pb: @jacqweeeee @lasportivagram - @itsrichb on Instagram

- Climbers

- Boyfriend sticking the dyno with a hazy Hong Kong skyline in the background (Moon Nights Snake, 6c, Beacon Hill)

ONE LOVE ✌🏼 ONE INSTAGRAM We will use one Instagram Follow us @boulderzclimbingcentre #BoulderzJunction #BoulderzEtobicoke - @boulderz_jt on Instagram

As we continue to evolve during the ongoing pandemic, were listening to how our climbers feel in our spaces. Weve therefore made the conscious decision to reduce the maximum capacity at VauxEast from 80 back to 70. This is well below the government recommendation but keeping you safe remains our top priority. This reduction in numbers will allow for more space to remain socially-distanced and help keep you more comfortable throughout your visit. Dont forget that weve also extended our opening hours at VauxEast to give you more climbing time! We now open at 9am instead of 12pm to give you three extra hours of quiet, off-peak climbing. VauxWest is open nearby from 6am until 11pm seven days a week. We also have our sister walls without booking systems and larger capacities in West London (@ravenswall), South London (@croywall) and North West London (@harrowall) as well as our newest addition in East London, @canarywall (booking system in place). - @vauxwall on Instagram

- Working Churning in the Wake 5.13a. Smith rock Oregon

Ever tried to climb with your back against the wall? You will train completely different muscles around your shoulders / hips and the outside of your feet will feel it too. Climber on the photo is @mccollsean 💪 - @bouldering_pictures_of_insta on Instagram

- Adventures above my pay grade!

We love seeing the home walls you built during lockdown! The resourcefulness and creativity in this community is incredible, and were stoked that some of you found ways to keep climbing during our closure. If anyone else built a home wall or training setup theyd like to share, shoot us a DM! 1st 📷: Brians cave (check out @brianbeginsbouldering on FB for more details and construction pics). 2nd 📷: @sterling_camden s Kilter Board. 3rd 📷: Kinley and Shanes wall. #elevationbouldering #quarantineclimbing #bouldering #homewall #eugeneoregon #springfieldoregon - @elevationbouldering on Instagram

Swipe left to see a happy Rox☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sport #climbing #klettern #sportphotography #climbing_is_my_passion #climbgirls #girlsclimbing - @climboxy on Instagram

- Espejo Humeante 5.11c Cerro de Don Lauro, San Cristóbal de las Casas, Chiapas, Mexico.

- Ambientacion de aula

Last comp of the season in the books today at @austinrockgym! Minneapolis/Austin Boulderfest & Armadillo Boulders comps were over the past few weeks as well — ➡️ for some favorite problems. Thankful for the #1 hypewoman of all time @gucci.hang, these dope 📸’s by the renaissance man @jon.fong , and those who push me to improve as a climber — especially @damirokanovic.ninja & @tannerforrest . . . . . . . . . #austinrockgym #austinboulderingproject #austinrockgym #austinclimbing #boulderingcomp #boulderingcompetition #austinboulderingproject #minneapolisboulderingproject #armadilloboulders #climbharder - @jc.atx on Instagram

Nuestro gimnasio se especializa en el desarrollo del deporte de la escalada 🧗♀️🧗♂️ Tenemos áreas para practicar diferentes modalidades de escalada tales como boulder , escalada deportiva , una sección de top rope (auto belay) y un área de entrenamiento funcional 💪 Si lo que buscas es algo nuevo y diferente , Eskalar puede ser una nueva opción para much@s 😉 🧗♂️🧗♀️🔥🇨🇷 . . . . #climbing #climbing_lovers #climbers #climbspot #friends #hiking #adventuretime #climbingworldwide #costarica #latinoamerica #definetulibertad #eskalar #movement #fear #heights #rockclimbing #boulder #bouldering #lead #sport #escaladadeportiva #training #climbinglife #climbing_is_my_passion #outdoors #mountains #girlpower - @eskalarcr on Instagram

- Brand Constellation - Soulful Reflections

- Slam dunk v7, Castle peak Donner summit

Discussing beta with Alex. Fun 6C Dyno #bouldering #climbing #klättring #klättercentretskåne - @hanssonrickard on Instagram

- STAY WILD MOON CHILD

- Best belay Ive ever had.

- Finally got around to building my home wall last weekend! Yay.

Over the past six months, our products have been put through their paces by outdoorsman all over Europe. From everyday dads to elite athletes or professional explorers and everything in between. The feedback has been incredible and there are now people using our products every single day. Thats all we can ask for in our quest to motivate men to take life outside and protect their skin everyday. The most exciting part is that we now have a devoted team of ambassadors. Well be revealing each of them, their stories and why they use LifeJacket over the next few months. So, stay tuned for more... #TakeLifeOutside #BeSkinvincible - @lifejacketskin on Instagram

- Abseiling

- parks canada

- First weekend push for 11s. Ended up sending 3 11s, one being a flash. (The Red)

We love seeing the “Fist Bump” t-shirts at the gym. Thank you so much to everyone who purchased one during our closure. . . .#thanknyou #fistbump #community #altrock #barrie #climbinggym #barriebouldering #climbmoveplay - @alt._rock on Instagram

Figuring out the moves on M2 at the National Cup Series first comp this season 2019 📸: @ross.fulkerson #tryharder #definedbypassion #climbinginspiration #climbingcompetition - @climbin_simon on Instagram

If you’re looking for a reason to get back into climbing, or if you fancy trying a new hobby, then the benefits alone might just be enough to give you the push you need to try out one of our 4 different climbing stations when were open again! 🤾 1. A full-body workout 💪 Start climbing a few times a week and your whole body will be worked every single time. Your core will become super strong without straining your back and neck with crunches and sit-ups. Your arms, shoulders, and back will get seriously toned over time without lifting a single dumbbell. 2. Improved flexibility 🤸 If you’re not flexible when you start out climbing, then you soon will be after a few months of reaching for seemingly unreachable holds. 3. Improved stamina and endurance 🏃 When you’re in a tricky spot on the rock, you’ll always hold on longer and tighter than you think you can. And the more you climb, the better your super-human abilities become. You can hold on for longer, climb higher, and just be better! . . . . #rockclimbinglife #rockclimber #rockclimbingwomen #rockclimbers #rockblimbingmemes #rockclimbinggirls #rockclimbinggym #rockclimbinggear #rockclimbingprobs #rockclimbingphotography #rockclimbingfun #rockclimbingwall #rockclimbingaddict #rockclimbing #rockclimbingkids #rockclimbingproblems #rockclimbingshoes #rockclimbingadventures #rockclimbingmaster #rockclimbingrocks #indoorrockclimbing #indoorclimb #indoorclimbinggym #twinwoodsadventure - @twinwoodsuk on Instagram

- Sweet sandstone flow, Los Hermanos de la Denitente in Mittagong, Aus

𝙵𝚕𝚎𝚡𝚒𝚋𝚒𝚕𝚒𝚝𝚢 𝚒𝚜 𝚝𝚑𝚎 𝚔𝚎𝚢 𝚝𝚘 𝚂𝚝𝚊𝚋𝚒𝚕𝚒𝚝𝚢.✨ 📸 @pit96w 💘⚡️✨ - @pat97c on Instagram

- Extreme

- Vehicle inappropriate

... and again this is me, trying routes way above my level but again, because @tony_cpp is pushing me further I at least did half of a 7b on a real rock (including heelhooks😂🤯🔫).. what a beautiful line and even more impressed by Antonio sending it -what I would call- easily 💪💪💪 @boulderklub_kreuzberg #snezniek #outsideboulder #realrock #climbing #hookitaway #powerbouldering #girlswhoboulder @girlsboulder #boulder #femalebouldering #bouldern @blackdiamond - @jen_the_climber on Instagram

It was awesome to compete in bouldering again, even on the national level. One month ago, I took part in Czech Cup in Teplice nad Metuji, which was part of a huge and legendary film festival. The vibes and atmosphere were just perfect and topping out all 4 problems in front of the 999 people was awesome. Yesterday, it was time for Czech Championship in bouldering in Slany. Amazing location at the central square of this small picturesque town outside of Prague, nice boulder problems and I was happy to top all 4 of them in the finals. Second place for @martin.stranik and the third for @rishat_khaibullin. Funny thing is that it is my first Czech bouldering title, as this was the first Czech Championship I have ever attended. Thanks to everyone who had the balls to organize both events in these times, hopefully this was not the last comp of the season... Pics by @jan_novak_photography from Teplice. @blackdiamond @montura_official @lasportivagram @mazagrande #bouldering #czechchampionship - @adam.ondra on Instagram

- The Practitioner V11 Leavenworth, Washington

Heute geht es mal nicht um die Plastikvermüllung, sondern um unsere Kinder ❤💚🧡💙💛! Bye Bye Plastik Sylt hat die Begegnung mit Titus - Rollsportlegende und einer der außergewöhnlichsten Unternehmerpersönlichkeiten Deutschlands - bei der gestrigen Buchlesung überzeugt. Wir alle wünschen uns glückliche Kinder. Die Realität zeigt, dass Kinder heute oft einen komplett durchgetakteten Alltag haben, der wenig Freiräume für Kreativität und persönliche Entwicklung läßt. Der Rollsport im Multipark - im Herzen von Westerland - für Schüler zu Fuß oder mit dem Rollbrett gut und eigenständig erreichbar - bietet eine Fülle an Möglichkeiten Kinder in ihrer Entwicklung zu verantwortungsvollen und selbstbestimmten Persönlichkeiten zu unterstützen. Der Rollsportpark - ein Treffpunkt - an dem Kreativität, Leistungsbereitschaft und feste Willensbildung wachsen kann: Laßt uns unsere Kinder stark machen! Bye Bye Plastik Sylt ist dafür! Ein Ort, denn Sylt wirklich braucht! Nur Kinder, die glücklich und stark sind, können die Welt besser machen! Kinder, die wissen, was sie wirklich wollen, werden sich auch für unsere Erde engagieren! ***Buchtipp: Titus Dittmann: Lernen muß nicht scheisse sein. Benevento Verlag, 2019. ***Schongespendet? *** ***Crowdfunding für den Rollsport im Multipark*** Bis Ende des Jahres 2020 läuft die fantastische Spendenakquise von Skateboarding Sylt, der Sylter Bank und der Energieversorgung Sylt (EVS) für Gelder zum 2. Bauabschnitt der Skatefläche im Multipark Sylt. Bereits mit einem Euro kann jeder Sylter und Inselfan helfen, das Sparziel von 150.000,- € zu knacken. Die EVS und Sylter Bank verdoppeln Eure Spende. Aus jedem Euro werden zwei, aus 5 werden 10, usw. Einfach Klasse! Mehr Infos unter https://skateboarding-sylt.de/ Auf den Fotos: Gernot Westendorf & Titus Dittmann @skateboardingsylt @multiparksylt @titusdittmann #skateboardingsylt #multiparksylt #titusdittmann Titus Herzprojekt: @skateaid ... Titus baut Skateparks für Kinder weltweit, das Benefit für Heranwachsende ist enorm. Heute am Montag geht es um 16 Uhr im CCH eine Info Veranstaltung zum Multipark Sylt mit Titus! Das solltet ihr Euch nicht entgehen lassen! - @byebyeplastiksylt on Instagram

- I can’t do this

Who needs to use feet? - @north_country_nomad on Instagram

- Climbing

If you are keen to read more about my story with Action Directe, I invite you to get one of those paper magazines or wait the film we are making for the next @reelrock . I tried my best to support the paper industry on a tuff time.. Thanks @climax_magazine @desnivel_revista @grimpermagazine @pareticlimbingmagazine and #spitmagazine for the cover ! You can find the story as well in @klettern.magazin @rockandicemag @ffcam.fr @davmag_magazine @vsdmag. 📸 @fabi_buhl • @adidasterrex @fiveten_official @arkose.climbing @team_edelrid @deuter • #climbing #frankenjura #bayern #klettern #arrampicata #escalada #actiondirecte #climbinglife #climb #climbing_pictures_of_instagram #girlspower #jumphigher - @melissaleneve on Instagram

Pump fighter 101 — make the right faces :) find the right drive. Pic: @tedhesser . . . . . #photography #climber #mma #climbinglovers #mountainclimbing #motivationalquotes #climbing_lovers #kickboxing #tradclimbing #figth #motivational #fitness #climb #sparring #mindset #leadclimbing #instagood #mountaineering #hardwork #love #martialarts #workout #dream #photooftheday #boxen #instagram #climbinggym #mauythai #fighterslife #sensation - @benrueck on Instagram

- climbing

- Climbing Italy

- climbing girl

- climbing girl

- Sky High

- best tennis gear\fashion

Unser JF #fanshirt im Härtetest: @stiftungwarentest sagt: Sehr Gut . . . #jf #jungfidelen #shirt #style #climbing #bouldering #sportclothes #stiftungwarentest #sehrgut - @jf_jungfidelen on Instagram

- Epic Athletes

Gipfel Dynamo Rock Hanger M10. https://bit.ly/349piCN #gipfel #hanger #climbingworldwide #climbinganchors #climbinggear #rockclimbing #thegreatoutdoors #travelstoke #sportclimbing #doyouclimb #gipfelclimbingequipment #iloveclimbing #gipfelhanger #stepinadventure #like4like #followme #anchor - @stepinadventure on Instagram

Fun problems by @stepanstranik at @hangarbrno! This weekend going for the Czech Championship in bouldering in Slany. @blackdiamond @montura_official @lasportivagram - @adam.ondra on Instagram

Tired of the binding and bunching in your current pants? As @troysith will tell you, DuluthFlex® fabric gives you extra agility on the job or in the boulders. #DuluthTradingCo - @duluthtradingcompany on Instagram

- Cats

- John Bachar on [You should know this boulders name], V8, with a solid crashpad. At some point during the 80s

- Escalada | Rapel

- Standing Alone

V4 - @snideraj42 on Instagram

- Polish Jura as its best. 7b+ with no holds

Footage of me being easily confused by geometry and physics - @_galexy_brain_ on Instagram

- Gift Card

- Friend of mine climbing in a local crag

Yeeees!!! 🥈for @domen_skofic and 🥈 for @janja_garnbret in yesterdays WC final in Briançon 💪💪 good performance also from other 🇸🇮 finalists 👍 It was so great to feel the competition vibe again after this unusual amount of time. 🤞for more weekends like this one in the near future! Thank you Briançon 🙏. 📷 : @lukafonda @adidasterrex @vedno_prva @lapisholds @telekom_slovenije @planinskazvezaslovenije @sloveniaolympicteam - @sloveniaclimbing on Instagram

Another day, another ... V16?!? @drewruana takes down Creature From The Black Lagoon, V16 for his THIRD V16 of the year! Photo @agrphoto #beaclimber #makeithappen #bouldering #v16 - @trangoclimbing on Instagram

🌝 MOONBOARD 🌝 Če se sprehodimo mimo recepcije in gor po stopnicah, pa mimo telovadnice in gibalnice in še dve stopnici nižje, lahko nadzemeljsko šutamo ⚡️ Na podestu je namreč zrasel čisto pravi Moonboard! . ➡️ za napotke podrsajte naprej ➡️ . . . . #gremoplezat #climbing #bolderscena #slovenijapleza #bouldering #plezanje #bouldergym #gym #climbinglife #climb #training #train #sport #kletterhalle #trainhard #gymlife #climbing_pictures_of_instagram #climbing_worlwide #neverstopclimbing #climbing_is_my_passion #sportclimbing #sports #adventure #liveauthentic #asinasceni - @bolderscena on Instagram

Heel hook as high as my head #letsclimbchicago - @jevontoy on Instagram

Im very happy that I made it into the finals at the German championships in bouldering. I got 6.place. It was a great weekend and Im looking forward to the German championships in lead climbing😁 pictures by @kretschmer_daniel video by @marc.stellbogen Congrats to @hannah_meul 🥇@flo_gwxy 🥈and @lucia.doerffel 🥉 - @roxana_wienand on Instagram

Welcoming fresh faces to the #setting crew! Head Routesetter, Mel Schnell, is in training mode getting these guys ready to go! We can’t wait to see the new creations and styles they bring to the sets. If you’re interested in setting or forerunning email: setter@verticalventures.com - @verticalventures on Instagram

- Climb

- Go climb this

Dünyanın güvendiği marka @blackdiamond Yeni Sezon Ürünleri ile ALPİNİSTTE ! ▪️ ▪️ ▪️ ▪️ ▪️ #keşfet #doğayaçık #travel #camping #kamp #outdoor #alpinist #climbing #doğayürüyüşü #hiking #outdoorsports #blackdiamond #adventure #mountains #blackdiamondequipment - @alpinist.tr on Instagram

🚧💪 #Lyonàbloc - @bast_154 on Instagram

- Abseiling

- the ultimo belay.

- Amazing

Happy #InternationalClimbingDay to all of our incredible climbers! 🧗♀️🧗 . @colinclimbs . @felinefavia . @alex_puccio89 . @brookeclimbs - @shadeglobal on Instagram

Buongiorno amici, • Come avrete saputo, la regione Liguria ha ufficializzato ieri, in anticipo rispetto al 25 maggio indicato dal governo, il via libera alla riapertura di palestre e centri sportivi. • Noi, tuttavia, preferiamo non aprire oggi. • Il Palaerbe Sisport è una struttura di dimensioni importanti la cui riapertura, nel rispetto della sicurezza di tutti voi, che siete il cuore della Sisport, e del nostro staff, richiede tempo. • Fornirvi il miglior servizio possibile è la nostra mission ed è per questo che non ci siamo comunque mai fermati: stiamo ultimando i lavori di ristrutturazione nella #SalaDiArrampicata, dove troverete un letto immacolato di nuovi materassi, riorganizzando le attività, l’utilizzo degli spazi, la segnaletica, sanificando ogni centimetro e attrezzatura. • Vi chiediamo di avere pazienza ancora qualche giorno, presto vi faremo sapere la data e le modalità della nostra riapertura. • Grazie mille, a prestissimo 💚 Lo staff • 📸 foto darchivio. Attenzione: osservare con moderazione, può causare desiderio irrefrenabile di assembramenti. • • • #sisportgenova #genova #genovamorethanthis #ig_genova #ig_appenninoligure #igersgenova #igersappenino #genovatoday #climbing #arrampicata #weareclimbers #climbing_is_my_passion #climbing_pictures_of_instagram #climbing_photos_of_instagram #climbing_lovers #escalade #climbinggym #outdoors #outdoorlife #lasportivagram - @sisportgenova on Instagram

- Climb

- Abseiling

A partir de demain, retrouvez léquipe SCARPA au Tout à Bloc ! Venez nous rendre visite sur notre stand pour découvrir nos nouveautés et RDV vendredi à Ailefroide pour tester notre gamme chaussons ! 🤩 #tab #toutabloc #grimpe #escalade #climb #climbers #climbing #noplacetoofar 📸 @tlcprod - @scarpafrance on Instagram

Estoy seguro que muchos tienen buenos recuerdos de las competencias de escalada 🙌😊 ¿ alguna anécdota ? • • • Im sure many have fond memories of climbing competitions 🙌😊 Any anecdote? 🧐 📸 @doublechenxd • • • #climbing #bouldering #trainingclimb #climb #climbing_lovers #climb - @tawaclimbing on Instagram

Leading up towards the top, I read this rock with my fingers like the blind read braille. Getting absorbed by the elegant climb, I lose hold of events that which are called past & future. . . . ______________ . . #rockclimbing #bouldering #movement #climbinglife #boulderinglife #climbing #climbingday #climbhard #boulderlife #climbing_pictures_of_instagram #bouldering_pictures_of_instagram #climbing_lovers #climbingrocks #bouldershoulders #climbinglovers #rockclimb #boulderproblems #mindfulness #climbingpsychology #climbing_is_my_passion #climbinginspiration #climbingnation - @rajatthakuryoga on Instagram

- Adventure

Was ist momentan so los bei unseren Athleten? @nicolaiuznik holte sich zum Beispiel mal ganz nebenbei den 1. Platz im Bouldern bei der Österreichischen Meisterschaft im @kletterzentruminnsbruck 🥇🥳😱 📷 @moritzliebhaber #klettern #climbing #bouldern #bouldering #austria #nationals #östm #innsbruck - @get_manox on Instagram

- Rock Climbing Walls

Zillertal keeps delivering.... 📷: @michael.piccolruaz #bouldering #zillertal #climbing_pictures_of_instagram #newstuff #völlegeil - @alfons_dornauer on Instagram

È bello vedere i risultati del proprio lavoro e del vento da Nord di ieri. Tormenton - 8b - Formaggino. 📸 by @martcavallari @oltrelaverticale @crazy_theoriginal @evileye.eyewear - @matteo_pasquetto on Instagram

- Southern Summer Send Abandon (5.13b/c)

- 5.14d

- Animals

A bit of a different experience at this austrian bouldering nationals. Because of some pain in my biceps I decided to skip bouldering and speed and only do the Lead Championships. But luckily I still got the chance to be a part of the bouldering comp by setting some problems. It was an amazing experience and I definitely learned a lot! Many thanks to the whole setting team 🙏 @andi_matuska @mauro_schwaszta Martin Hammerer and Hias Woitzuck And of course comgrats to the great performance of our athletes 🙌 especially @_yohoney_ 🏅 and @nicolaiuznik 🏅 🔥 • Photo by Kvö/ Moritz Liebhaber • #austrianchampionship #climbing #bouldering #routesetting #myinnsbruck @mammut_swiss1862 @innsbrucktourism @raiffeisen @lasportivagram @heeressportzentrum @thecrag_worldwide @gloryfy - @jakob.schubert on Instagram

- 0My Ultimate Why

- Climbing

- As a desert climber, Ive never been able to climb on anything other than sandstone, odd conglomerates, and basalt. After climbing This B@$t@rd (12a) in central Utah, I now have mad respect for anyone who climbs on granite.

When grip is 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 to your sport, ergonomics matter (even more than you might think). Our 4 different Theragun grips aid in protecting your hands, wrists, elbows and shoulders while applying additional force or treating those hard-to-reach areas of the body. Therabody Founder, @DrJasonWersland, purposefully designed Theragun to protect the hand that holds the device. He felt that without the triangular shape, he put people at far too great a risk for developing inflammation and common overuse injuries. Looking for more Theragun education? Check out @therabodyuniversity 📚 - @therabody on Instagram

- Amazing Photos

#Repost @gamaeduardo ... #VEMVIVERSERRACAIADA @vemviverserracaiada _ @ary.turismo da @verticais_escalada Obrigado pela parceria e pela Seg, @ar7hur_dan7as Foto @arebecalins #climbing #escalada #climb #bouldering #instagram #of #rockclimbing #my #is #pictures #passion #boulder #climbinglife #a #klettern #aventura #lovers #trekking #nature #escaladadeportiva #monta #arrampicata #climber #escalade - @vemviverserracaiada on Instagram

Recuerdos de la competencia nacional del 2019 donde me quede con el primer lugar 🥇 de la competencia, ya extrañando esos días de competir de ir a la roca. • • • • • • • • • • #ejerciciosencasa #ejercitate #ejercitateencasa #ejerciciosabdominales #abdominalesencasa #sudandoencasa #biodermaperu #hayunoparati #teambioderma #biodermarider #climbing #bouldering #rockclimbing #instagram #nature #adventure #is #my #passion #travel #mountain #climber #pictures #boulder #training #climbinglife #escalada #trekking #klettern #lovers - @wilbin_bouldering on Instagram

Foam Pit - @ultimatesydney on Instagram

- Theres a Snapchat featured story/theme based on climbing at the moment. Familiar faces and climbs all around!

- Badass Women

- Change Your Altitude

Having endured a rocky couple of years in which his business was evicted from the space it was subletting and he had to effectively start again, a global pandemic that hit the UK a month after he reopened was the last thing @blocfit owner Dave Culver needed. But with hard work, dedication and a helping hand from his new landlord, he’s optimistic that the business has turned a corner. Having found a new arch to lease, Dave feels he now has the best community #climbinggym in London. #BlocFit re-opened its doors when the government #lockdown for gyms eased at the end of July. Dave has adapted the business with a new advanced booking system, cleaning regimes and more ventilation to circulate fresh air around the arch. The business took part in #archday2020 on Sat, 29 Aug, joining other railway arch business in a campaign to encourage local people to use #smallbusinesses based in arches. Follow link in our bio for Daves full story . . . #loveyourlocalarches #railwayarchesoflondon #railwayarchesofengland - @the_archcompany on Instagram

- Ondra found a nice kneebar to rest during qualifiers in Chamonix

Another one from last #climbing session with @kaeckstn 📸: @_mountain_lover . .. ... .. . #mountain #mountaineering #klettern #alpinism #lensecapestories #puremountain #salewa #explore #shooting #adventure #rockclimbing #zillertal - @martin_sieberer on Instagram

- Altitude

- Yoga pants are for all activities 🧗🏻♀️

🔥 Che faccia caldo o freddo, #Rockspot è sempre qui ad aspettarvi, pronta per i vostri #allenamenti !!! #rockspot #milanoarrampicata #milano #summer #2020 #training - @rockspot_milanoarrampicata on Instagram

- Climbing

- Be fit; Be nice

- climbing tips

- Climbing

- Robot pulling a lil roof in Oregon this fall.

- leading the trad routes that i followed while learning to place gear

Monkey Bars! #homeclimbingwall #homeclimbinggym #homeboulderingwall #homebouldering #homerocksclimbing #climbingismypassion #boulderinglife #bouldering #lasportiva #organicclimbing #bouldering_pictures_of_instagram #climbingwithfamily #garageclimbing #garagegym #garagebouldering #homerocksclimbing #madrockclimbing #madrock #tramwaybouldering #bouldering_pictures_of_instagram #boulderinggym #homebouldering #homeboulderingwall #weekendclimbing #boulderingathome - @alexchaunt on Instagram

This guy has been rocking your world for 5 years (!!) now with fresh and delicious routes at every location every 6 weeks to scratch your sending itch. He is the best director of routesetting a gym could hope for, and just an all-around great human to boot. We freakin love you, @eddiemorillas!! Heres to 100 more. #thefrontslc #thefrontsouthmain #routesetter - @thefrontslc on Instagram

- Steve Cook - American athlete & trainer 🤤

- Escalada | Rapel

Last month @billyridal was out filming with @_andrewmac_ on the route Make it Funky. Billy talks about his development in climbing and how this year’s lack of competitions gave him the opportunity to get outside and climb more. “Im the last person to enjoy watching myself on camera but I think hes made a great little story out of it, shout-out to my dad for getting in front of the camera and coming out to belay too” The link for the video is in our bio. @lasportivaUK Cover photo credit @_andrewmac_ #lasportivaUK #foryourmountain . . . #climber #climb #climbingismypassion #sportclimbing #sportclimber #climbing_pictures_of_instagram #climbingblogs #climbinglife #climbers #climbersofinstagram #climbing #climbers #compclimbing #ukclimbing #climb #climbing_pictures_of_instagram #climbingtraining #climbinginspiration #climbinglife #britishclimbing #climbingphotography #climbingislife - @lasportivauk on Instagram

- Dyno on mens 5 qualifying round bouldering nationals last weekend

- Bouldering

- Amazing !

- I see your TR anchor, and raise you a crappy belay anchor I saw on a trip report... Yikes!

- hmmm

Wow... Had an amazing time the last two days at the austrian championships here in #innsbruck Felt incredible fast at the speed comp and managed to get vice austrian champion.🥈🔥 Congrats to @tobiplangger for a well deserved victory and thank you for pushing me to my limits. Always fun to climb with you.😊👌🏻 Amazing boulders and a lot of fun also at the second day at the boulder comp. Managed to get into finals and climbed my way up to bronze🥉 Congrats to @nicolaiuznik for taking the victory 🥇 and @elias_weiler for the silver medal.🥈 Totally happy with my performance... 📷 @moritzliebhaber #climbing #speed #bouldering #austria #silver #bronze #happy #kletterzentruminnsbruck #goingamwildenkaiser #ibinzfrien - @matthi.erber on Instagram

- Escalada en roca

- I can’t do this

Our opening hours will be extended from Monday 28th Sep 🕒 With the school holidays nearing, everyone (especially kids!) can climb earlier!☀️☀️ - @adrenalinevaultperth on Instagram

Milder temperatures means more climbers which means fall is just around the corner. 🍁🍂🍁 • What time of the year do you prefer to climb? . . . . . . . . #rockclimbing #24HHH #horseshoecanyonranch #crag #arkansassandstone #climbing - @horseshoecanyon on Instagram

Say “mmmmm-Monday.” Climber: @truncatedsyntax 😍✊🏼 - @rockclimbingmen on Instagram

- On the ASCENT of Molly, v5

- Climbing

- Stain, 5.12c, RRG. Atypical for the Red, but awesome route!

- Who needs a Portaledge when you are going to free climb it in a day?

За еспадрилите най-важното правило е да са ти удобни. Разбира се, доколкото може да ти е удобна една обувка с 2-3 номера по-малка от нормалното. 🤔И все пак, дори най-топ моделът, с който се преминават всички високи категории по филмчетата, не може да ти свърши работа, ако не ти пасва на крака. 👣👍 Всичко останало са подробности. Когато си избирах еспадрили BOREAL, този комфорт намерих в модела Satori. 😊Еспадрилата обвива плътно крака ми без да оставя никакви кухини, петата прилепва плътно и захваща перфектно ахилеса, така че да съм сигурен, че няма никога да се събуе и при най-агресивното закачане. 🤟 Satori са меки еспадрили, без да изпадат в крайност, което ги прави почти универсални. Катеренето с тях е оптимално по лек до силно надвесен терен с много закачания на пети и пръсти, както и по строго вертикални стени с прецизни стъпвания. 🧗♂️ Много забавно е и в залата, сосбено на боулдери в силен надвес. 🐒 Единствено на полегнали плочи не съм се чувствал комфортно и то не защото им липсва прецизност, а защото мекотата им кара крака ми да се уморява твърде бързо. Ако сте лакатнишки катерач, този модел не е за вас. 😎 👉 Препоръчвам този модел на всеки, който: ✅ Обича да катери болудери или надвесени спортни маршрути както на скали, така и в зала; ✅ Има нормален към широк крак; ✅ Има нормална към дълбока пета. 📸 и ревю: @rusvakrilovphotography 👉 Вземи Satori на BOREAL или разгледай останалите модели еспадрили на BOREAL с 20% отстъпка от цената до края на месеца на: www.stenata.com #rockclimbing #rockclimbinglife #rocks #rovklovers #bouldering #навънеподобре #екипирайемоцията - @stenatastores on Instagram

- ITT: Pictures of us in mid fall

- Michael Fassbender, inspiring impure thoughts since 2004

- Amazing people.

- SOCIAL . CLIMBER

First competition since the lockdown: It has been challenging trying all these nice boulders and I surprised myself with a new PB in Speed. All in all Im very satisfied with my performance and the result, but there is still a lot to work on. Cant wait to try my best next week again! 📸@ansichtssache.photography - @lea__kempf on Instagram

@janja_garnbret in her last qualification problem! She will be climbing in tomorrows semis with @kruderjernej ! Stay tuned 😉! @adidasoutdoor @360holds #ifscwc #meiringen #swiss #climbing #bouldering #sloveniaclimbingteam - @sloveniaclimbingteam on Instagram

Just completed a fun weekend project for @theclimbingdoctor had the opportunity to photograph the incredibly skilled, strong and fun @brookeclimbs Stay tuned for Jared’s new edition of Climb Injury Free. Special thanks to @mesarimsd for letting us use their awesome training center. #climbing#rockclimbing#rockclimber #climbing_pictures_of_instagram #girlswhoclimb #womenrockclimbing #climbing_worldwide #femaleclimbers #thecliffscommunity #bouldering #climbingrocks #climbing_is_my_passion! #climbinginspiration #bouldering #brooklynboulders #bkblove #stronggirls - @brooklyneditions on Instagram

- Boulder & climbing

- Climbing knots

A couple of nice problems from @boulderscheltenham @kainelsonwatkins on the send. Thanks @coachnsettergav for your hospitality. Looking forward to a return visit. #boulderoftheweek #bouldering #boulderinggym #boulderproblems #routesetting #setting #dyno #climbingholds #climbinggrips #climbinggym #climbingwalls #indoorclimbing - @unleashedclimbing on Instagram

Some scorchers to go with the resurgence in temperatures this week! Fresh Cave set at West from a @andrewyorkieyork, @henrykinman and @jaylewinclimb. All uploaded to the @kayaclimbing app and waiting for you to tick them off. 🔥 - @vauxwall on Instagram

- 47 year old Tommy Herbert on Midnight Lightning

- Indoor Bouldering

We are now in Phase 3 and open to members! We at Cliffs of Id are beyond stoked to be able to open our doors in a limited capacity via our online reservation system! All members are now able to come climb and work out. Reservations are for 2-hour time slots, can be made 2x/week, and up to 1 week in advance. We’ll expand access to non-members as soon as we are able. Please note that the gyms will be very different from pre-pandemic conditions. You can review our COVID-19 protocols here: https://bit.ly/TScovid19 Reserve your workout here: https://touchstoneclimbing.com/cliffs-of-id/online-gym-reservation-page/ - @cliffsofid on Instagram

- Adrenalin

- 100% Adrenalin

No soy amante de las competencias pero si me divertía mucho por que más que competir era pasar tiempo con los amigos haciendo lo que nos gusta. Este año fue un paron total y hasta las competencias ya extraño 🥵 • • • • • • • • • • • • • • #ejerciciosencasa #ejercitate #ejercitateencasa #ejerciciosabdominales #abdominalesencasa #sudandoencasa #biodermaperu #hayunoparati #teambioderma #biodermarider #climbing #bouldering #rockclimbing #instagram #nature #adventure #is #my #passion #travel #mountain #climber #pictures #boulder #training #climbinglife #escalada #trekking #klettern #lovers - @wilbin_bouldering on Instagram

- Adventure Thrills

- climbing tools

- Climbing!

Face coverings are now mandatory when not climbing, exercising in the gym or eating/drinking in the cafe. To be clear once you step onto the mats to climb you do not need to wear a face covering - you also don’t have to perform the splits! 😬 There’s no need to take one on and off between climbs. In fact we’d rather you didn’t as the less you touch your face covering the better. Please always sanitise hands before and after. Thanks for helping to keep our community safe. #TCA #theclimbingacademy #IheartTCA #tcaglasgow #Glasgow #weclimbuk #indoorclimbing #bouldering #climbing #climb #rockclimbing #climbingwall #boulderinggym #climbinggym #glasgowclimbing #glasgowlife #loveglasgow #glasgowactivities Posted @withregram • @ninonnoiret Favorite place at the moment. On a wall. At @tca_thepropstore and @tca_thenewsroom #climbing #acrobatonawall #escalade #grimpe #wall #splits #climb #mur #murdescalade #tca #thepropstore #thenewsroom - @tca_thenewsroom on Instagram

- Extreme Sports

Shooting pour @verticalartclimbing Lyon avec @mllevl aux commandes 📸 🧗🏻♂️ - @griffenicolas on Instagram

- Climb

- Allie Frownie Instagram

- Rock climbing gym

☻ - @nicihowi on Instagram

- Fitness

- Climbing

- SOCIAL . CLIMBER

- PsBattle: Climber falling

- Adventure

- What is Tomorrow?

- Rock Climbing Walls

Comp climbing💪🏻 @madrockclimbing @touchstoneclimbing #trainingforclimbing #bouldering Photo by: @mikeschenphoto @focusclimbing - @climbin_simon on Instagram

- Totally Chawsome 5.12b. Big Chief Tahoe

- Climb!

- Rock Climbing

- Front Lever ³

- ESCALADE

- mountain climbing

- Get Outside! Community Board

- FITNESS INSPIRATION.

- Cursed_rockwall

- CHILD PRODIGY

Just prepping for that mono match...thanks @rockandicemag for hosting an obviously fun photo camp this year. No offense meant 📸@christopherbeauchamp @adidasterrex @fiveten_official #adidasterrex #fiveten #rockandice #shelfroad - @gremdar on Instagram

- Rainy Day NYC Plans

- Now thats flexibility.

- Climbing

- Adventure/Danger?
