Speak Out Profile Pics

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No Grapes?🤨

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Seriozisht ku jane keta burra 20-ca vjecare kaq te realizuar per pritshmerite e njerezve? - @anabel_media on Instagram

you gotta speak up for yourself carly shay icarly s3 e9 icreate a new ecosystem

- Happy birthday Wanda january 26

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- [IMAGE] We often add to our pain and suffering by being overly sensitive, overreactin to minor things, and taking things too personally.

♯𝐈𝐂𝐎𝐍 : dotty - marionetta

tell my mother tell her speak out communicate reach out

- @keep_faith_in_yourself__ on Instagram

( 3 / 3 )

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- Is this accurate?

Bo & Rico

you have to communicate brock vereen estv you have to inform ask permission

- @mophois on Instagram

𝙢𝙞𝙣𝙚🍡𝙙𝙤𝙣𝙩 𝙧𝙚𝙥𝙤𝙨𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙘𝙧𝙚𝙙𝙞𝙩𝙨

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- Self Compassion

♯𝐈𝐂𝐎𝐍 : dotty - marionetta

wilbur... 0-0 /cb /f

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- Me_irl

♯𝐈𝐂𝐎𝐍 : dotty - marionetta

©⠀⠀⠀𝐑OCK𝐒OFT !!!⠀⠀⠀୨୧

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⁠ Unfortunately, couples who are relying on fertility treatments to conceive may not always have the luxury of their treatments. ⁠ ⁠ Financial situations, setbacks in life and even pandemics can halt their progress. ⁠ ⁠ However, none of these situations are permanent, which means couples can resume fertility treatment when the time is right.⁠ ⁠ Click on the link in our bio to learn more about resuming fertility treatment after interruption:⁠ ⁠ ⁠ #FertilityTips #womenshealth - @fertilitytips on Instagram

onceler icon

total drama dakota huh speak up speak up i cant hear you

- @nevergiveup.8597 on Instagram

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- @yespluschandigarh on Instagram

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If that’s not the truth I don’t know what is! Via @rebelthriver 💥 #reactions #connection #explorepage #peace #gratitude #calm #selfrespect #courage #instagood #respect #faithoverfear #innerpeace #faith #choosewisely #loveyourself #rest #spiritualawakening #trustyourjourney #inspirationalquotes #inspiration #choices #instamood #acceptance #wisdom #instadaily #energy #instagood #truth #change #choices #instadaily #instagood #instadaily #higherconsciousness #bullshit - @turningofthetide on Instagram

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If this isn’t the best news you’ll see all day. You have the power and the privilege to excavate your own mind and heart. You have nothing to lose except aspects of yourself which you don’t want. What a gift. And what a luxury. Thank you @padmalakshmi 💗 ・・・ To be socially conscious we must unlearn toxic attitudes & behavior that have been passed down to us over generations in our communities or even in our families. We all need to question our biases, educate ourselves and commit to bettering ourselves. ⁣ But please remember the onus is not on Black people to educate you about social justice or the myriad and deadly effects of racism in this country. You must take responsibility for yourself. Watching @13thfilm by @ava is a great start. - @annyawesome on Instagram

Shes so beatutiful! 3

opening up is scary sometimes but thats ok but thats okay opening up open up

- Dating Memes

Shadow The Hedgehog Discord Pfp And Rouge Matching 💀🐸 Skid And Pump

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- @random_memes_hub on Instagram

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goofi lorax

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Be at peace with things! Nothing but peace and love to things from the past! - - - #motivation #inspiration #quotes #message #memo #womenempowerment #femaleempowerment #empoweringwomen #empowerment #encouragement #peace #peaceful #peaceofmind #inspire #inspired #repost #explorepage #viral #foodforthought #wayoflife #mindset #wayofthinking #loveyourself #careforyourself #selflove #philosophy #principles #100 #growth #everyday - @bradleynova619 on Instagram

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Heres some quick math for you, keep in mind that this is the best case scenario. The reality is a lot more grim but I cant say that for certain because I dont have the data. - @mentalhealthwithali on Instagram

Golden Hour edit

the words that we speak out loud become the house we live in arlissa ruppert the house we live arlissa we become what we say

#sport #bodybuilding #aethletics #спорт #бодибилдинг #fitness - @mens._fitness on Instagram

Taylor swift

51 pics that speak the truth

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- Le Mirage

So gorgeous 💗

Nahh cuz they be looking like they didn’t see nothing like we both know damn . Hold on read descrip

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As always, advice that needs to be followed, but often isn’t. I found myself in a hairy situation the other day when I realized one of my standard effects had gone out of practice and had become quite sloppy. #procrastinatingmagician #cardtableartifice #sleightofhand - @conjuring_josh on Instagram

Taylor swift

#im the lorax i speak for the trees

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Via @kop_berlin Wir hoffen ihr übersteht die coronakriese gut! Umso wichtiger ist es auf euch aufzupassen und bleibt gesund. Wenn ihr Kontrollen erlebt/mitbekommt die ihr rassitisch empfindet meldet euch bei kop oder bei uns und wir unterstützen euch dabei. Auch bei allen anderen Dingen sind wir für euch da! Schreibt uns jederzeit. Euer Team Kreuzberg #36 #kreuzberg #streetwork #kop #noracialprofiling #61 #gangway #coronakriese #bleibtgesund #stayathome - @teamkreuzberg on Instagram

Taylor swift

She’s so girl boss :3

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- Biblical hebrew

Taylor swift

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When an occasion is piled high with difficulty, I improve myself in every way, never suspecting that anybody wishes to hinder me. Stay strong, work hard, train smart and most importantly, love yourself! #newyorker #manhattan #military #fitness #fitnessmotivation #fitnessjourney #loveyourself #lovelife #enjoylife #enjoy #libra #travel #healthylifestyle #calisthenics #transformation #grateful #gratitude #passion #follow #justlove #tbt❤️ #adventure #inspire #selfworth #selfcare #selfrespect #selflove #bjj #jiujitsu #hiking - @dennishemmingway on Instagram

Taylor swift

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2020 Mood 🙌🏻💜 #dallassocialinfluencers - @dallas_social_influencers on Instagram

Taylor swift

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Samma varje år - @robin.paulsson on Instagram

i need you to talk to me priscilla owens the oval roadkill s3e22

follow @tembokkeren #tembokkeren #tembokruntuh1990 #tembok #tembokkusam #tembokvisual #coretanquote #coretantembok #tembokrumah #followforfollowback #likeforlikes #indonesia #ngakak #dagelan - @tembokkeren on Instagram

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Soft... - @poetmama79 on Instagram

use your voice to protect all lgbtq americans speak out for the equality act pass the equality act equality act now equalityact

- feeling wanted

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- @javierotzeta on Instagram

ren%C3%A9e slater speak up

Just be happy!!!! Follow: @your_motivation_spot for more! Follow: @your_motivation_spot for more! Follow: @your_motivation_spot for more! #Sportsmotivation#sportquotes#quotes#nevergiveup#succeed#justdoit#sport#hardwork#motivationquote#motivationquotes#motivation#sports#inspirationalquotes#dailymotivation#lifestylemotivation - @your_motivation_spot on Instagram

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EVERYDAY IS MELANINATED WOMENS DAY!!! SO WHY NOT CELEBRATE MELANINATED WOMEN??? HAPPY MELANINATED WOMENS DAY!!! RISE MELANINATED WOMEN AND BE GREAT!!! #MELANINATEDWOMENAREGORGEOUS #MELANINATEDWOMENMATTER #MELANINATEDWOMANISLIFE #MELANINATEDWOMENGIRLMAGIC #MELANINATEDWOMENAREGODDESSES #MELANINATEDWOMENAREPOPPIN #MELANINATEDWOMENAREGODSGREATESTCREATION #MELANINTEDWOMENEXCELLENCE #MELANINATEDWOMENHISTORYMONTH #MELANINATEDWOMENHISTORYMONTHISEVERYDAY #MELANINATEDWOMENARETHEGREATESTBEINGSONTHEEARTH #MELANINATEDWOMENISTHEORIGINALGOD - @god_with_many_visions on Instagram

speak now or forever hold you peace andrew pham run the burbs run the burbs s1e11 speak up or stay silent

- Dont show me attitude

i will work together 19wewill alannaflowers visibility

- Quotetastic

speak up ray perry seal team say it let me hear it

- Compassion

everyone is welcome here all welcome welcome sign come in welcome to my home

- Bad memories quotes

we wanna hear your side speak out lets hear you tell me bill tench

- Random walk

pride pride month pride march rainbow hate

Bra analys av situationen som skedde i Malmö! Att förstöra egendom, bränna bilar och kasta sten på polisen hör inte hemma i islam och kan aldrig rättfärdigas av vår vackra religion. Vi tar avstånd från de vidriga koranbränningarna med fredliga medel och visar vår avsky, men kan aldrig rättfärdiga det som skedde på natten med vår religion. Imamer över hela Sverige tog ett tydligt ställningstagande mot såväl rasisternas vansinneshandlingar som upploppen där efter och det är bra att detta uppmärksammas i media. - @islam.nu on Instagram

talk loudly isabel may katie cooper alexa and katie speak louder

- Note to Self

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Παραλίγο τραγωδία με αλιευτικό στη θαλάσσια περιοχή των Νέων Κυδωνιών- Στο νοσοκομείο 3 αλιείς - @lesvospost_official on Instagram

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- @ali_1998_11_28 on Instagram

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- 2meirl4meirl

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Ayla Algan röportaj arşivinden....💐✨🌟💫 - @aylaalgan3 on Instagram

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This. - @unitebluetowin on Instagram

speak out and vote speak out speak up vote register to vote

🙏🙏🙏 - @tafapromodixhuit on Instagram

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- Arabic quotes

can you speak up troy fairbanks brandon bell dear white people talk louder

- English

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Incinerated . . . . #poetry #love #poetrycommunity #writersofinstagram #poem #quotes #poet #poetsofinstagram #writer #poems #art  #writing #quoteoftheday #instagram #thoughts #life #quote # #wordporn #writersofig #poetrylovers #writerscommunity   #inspirationalquotes#poetryofinstagram #words #poetryisnotdead #we_are_freethinkers #the_abundant_soul - @thelostpoett on Instagram

earth day earth environment planet climate

- Take your time

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i believe - @lemoneyed_ on Instagram

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What do you guys think ? - @nishit.raina on Instagram

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- Tom bilyeu

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- AGREEMENTS MEE EENS KLOPT SUCCES

silence is acceptance silence acceptance dont be silent speak up

I’m going to focus on her remarkable life and career right now, rather than the sadness. What a powerhouse. What a beast. What a fighter. My god, what a woman. Thank you RBG. - @sallyhurricane on Instagram

i cant hear you robyn anna paquin flack youre inaudible

- Jag tror folk uppfattade Löfvens tal lite fel igår

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- True life quotes

say something say it talk to me speak up did you hear me

- Zen Frequency on Instagram

our votes our voices speech bubble speak up speak out

Practicing Qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best. – Chunyi Lin #taichi #taichichuan #qigong #chikung #meditation #motivationalquotes #mindfulness #mindful #yinyang #breathe #meditate #keepmoving #kungfu #fitness #fitnessjourney #stressrelief #anxietyrelief #happylife #betterlife #alignment #posture #taiji #movement #balance #balancedlife #health #healthyliving #morningroutine - @taichidaily on Instagram

a102 speak up for justice silence equals acceptance animated text

- 7 Streams (or 8) of Income

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This is very big news. 👊🏼🌎 (Has to be shut by August 5th and an environmental assessment needs to be done. Experts say this will take 13 months at least and the project is unlikely to be viable unless Trump wins again and props it up with government spending) - @damon.gameau on Instagram

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- Succesful people

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O quanto você tem se esforçado? O quanto tem arrumado desculpas? O quanto que você vive de mimimi? E aí? Como você vai sair dessa? - @alessandra_marinheiro on Instagram

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Posted @withregram • @twohandsagency Having lost my own brother to mental illness over 15 years ago, my desire in understanding more about the ‘why’ has been really important to me. I’m humbled to announce our partnership with the team @_oneinfive_   Supporting Mental Health Awareness Month this October, our team is excited to embark on the message of HOPE, now more than ever it is something that all Australian’s need to hear. The purchase of a HOPE t-shirt during October will help fund the next vital pieces of research & we’re thankful to our ambassadors helping spread the message of hope - @bernardcurry #stephencurry @nickbracks @arronwood @sullygram77 @jacintastapleton @tomboyd17 @warwickcapperofficial @anita_frawley @daniellefrawley @kfrawlz @chelloyouvegotabase + Jess Nithianantharajah ​ We are looking forward to growing the awareness & importantly funding of this wonderful organisation. Buy your own Hope t-shirt via link in our bio 💙 #oneinfive #spreadhope - @nickbracks on Instagram

buildbackbetter environment enviroment activist activism

When Pride is protest: last weekend here in Copenhagen. Thank you @nbropride for organising. Let’s get critical! (pics: @clubmafia99) #entrylevelactivist - @entrylevelactivist on Instagram

say it jk simmons fletcher whiplash say it out loud

- @berozgaar.af on Instagram

the least i can do speak out for those who cannot speak for themselves jane goodall jane goodall quote monkey

#tweegram - @sexygirlsofig69 on Instagram

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Masculine & Feminine     We all have masculine and feminine energy in our energy bodies. This energy has nothing to do with gender and both male and female can tap into both essences.     The feminine energy is free flowing, playful, intuitive & compassionate while the masculine energy is more predictable, structured, practical & logical. The masculine is the knowledge and the feminine is the knowing.     When out of balance we can operate from wounded masculine and wounded feminine. When these energies are in balance we experience a greater sense of harmony & flow in our life 🧡 - @thesoulintuitive on Instagram

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- Schizoaffective disorder

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“Hard work beats talent, when talent does not work hard.” #work #talent #effort #grind #gettowork #positive #attitude #workethic #soccer #football #futbol #ca - @jimmy6turner on Instagram

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- Eat to live 6 week plan

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- @absurdclarity on Instagram

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✊🏾✊🏾✊🏾 #blackexcellence • • • #blackgirlsrock • • #blackhistorymonth #blackhistory365 #blackhistoryfacts #blackpanther #love #blackcouples #blackandproud #blackjoy #blackempowerment #blackgirlmagic - @lorenzoplewis on Instagram

i cant hear you kreese martin kove the karate kid speak up

PTSD (post traumatic stress disorder) - @mariamena_official on Instagram

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🔥👍 Voice.fi writes about Marko’s greetings! #crewish @voice.fi #nightwishcrew @marcohietala_fanpage #unemployedblacksmiths #news - @crewish.fi on Instagram

louder say it

This is the reality we live in #aldoushuxley - @cognitive_restructuring on Instagram

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- Seriously Word..

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walaupun niat baik mau kasih nasihat. Liat2 orangnya, mau atau engga. Kalau ga mau tinggalkan. Nasihatin orang yg memang mau dikasih masukan dan bijak aja.⁣ ⁣ Jika Kamu merasa postingan ini bermanfaat, pastikan klik ❤,komen dan Tag Sahabatmu ya⁣ Pastikan untuk follow @quotesinspirasi28 untuk tetap update⁣ ⁣ Repost @motivationmu ⁣ ⁣ #quotesinspirasi28#motivasiharianku#katabijaksana#kepemimpinan#katabijaksuper#berfikiranpositi#polapikir#berbagimotivasi#motivasisuksesmuda#quotesinspirasi#katakatamotivasidiri#katakatamotivasisukses#katakatamotivasihidup#kutipantokoh#kutipansemangat#quotessemangat#videomotivasisukses#videomotivasihidup⁣ ⁣ ____________⁣ All Rights and Credit Reserved To The Respective Owner(s) Please Contact Us For Credit or Removal⁣ - @quotesinspirasi28 on Instagram

vrl others including myself responsible for not speaking out sooner speak out speak up

Truth! - @nprag on Instagram

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- [image] Stretch your wings and fly

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- Abuse recovery

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#leer #lectura #amistad #frasesdevida #poetas #inspiración #amoleer #pensamientopositivo #escritura #pareja #escribir #libros #reflexión #poema #frasesdeldia #parapensar #relaciones #armonía #cosasdelavida #frases #sentimientos #amordeuncafe #pensamientospositivos #accionpoetica #relacion #literatura #citas #desamor - @elenapoe_ on Instagram

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- An Empaths Heart

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- Blursed_japanese

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- @vase on Instagram

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Press play @golda.jaffa . Creative & production: @iconzbymedio Producer: @bendiamant Photography & video: @levieran88 Styling: @zohar_meiri Hair & makeup: @roeyohayon_ Model: @sammylipkin & @milashvv for @itmodels__ - @iconzbymedio on Instagram

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- Intj t

eunkwang what cant hear you speak up btob eunkwang

- I can agree with that

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- @genortir on Instagram

i wanna hear you speak erica davidson wentworth talk to me i want you to answer me

Hanya untuk satu orang. Hanya untuk kamu. • Tebak-tebakan tidak berhadiah: 9 Keping Surat adalah karya lama saya, terbit jauh sebelum “Kami (Bukan) Sarjana Kertas.” Namun, ini bukan judul versi cetak fisiknya. Nah, ada yang tahu judul aslinya apa? Atau ada yang punya? . #9KepingSurat - @js_khairen on Instagram

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Forever finding hope in feathered things. . I was so honored to receive comments from Angela Trudell Vasquez on this little poem, as part of my entry for @fermentationfest. I struggle to think of myself as a “real” poet. It meant so much to have an incredible local writer responding to my work and finding all the layers of meaning I tried to include! ❤️ (This piece wasn’t chosen for the festival, so I can share it here.) 🦅 🦢 🦉 . . . . #poem #poems #poetry #poetrycommunity #poetsofinstagram #poem #poetrylover #womenwriters #womenwhowrite #womenpoets #writersofinstagram #poemoftheday #poetryisnotdead #poetrylovers #spilledink #spilledinkpoetry - @songs.for.sunday on Instagram

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- Buddhism Philosophy

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- Traditioner.

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- @quotes_from_ana on Instagram

activists citizen of the world protest feminist human rights

❤ - @plurizard on Instagram

speak your mind mental health action day speak out dont be silent dont be afraid

To the person whos been with me through thick and thin... : : : : #gratitude #happinessquotes #friendship #friends #instawritings #instapost #instinct #instagram #instapoetry #instawriters #instapoet #igwritersclub #igwrites #igwritersandpoets #igdaily #igers #writring #writerscommunity #writersandpoets #writersofinstagram #writersofinsta #writersnetwork #writersofinsta #wordsmith #expressionsandcreations - @expressionsandcreations on Instagram

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- Lol

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En dan sta je op de voorpagina i.v.m. met de eerste erotische fototentoonstelling met transgender, intersekse en non-binaire modellen ooit. Een taboedoorbrekende expositie die plaatsvindt in een kerk! Vijf fotografen (Prins de Vos, Julius Thissen, Joëlle de Vries, Sara Donkers en Jesse van den Berg) maken speciaal voor deze expositie nieuw werk. Er doen 20 modellen aan mee. In deze tentoonstelling vieren we persoonlijke en eerlijke verhalen over lichamelijkheid en intimiteit door, van en met transgender personen in mooie foto’s. Hiermee stimuleren we het huidige gesprek in de maatschappij over genderidentiteit en -diversiteit nog verder. Ben trots dat ik hieraan heb mogen meewerken en heb mijn eigen comfortzone doorbroken. #trans #transpride #ftm #mtf #nonbinary #human #pride #selflove #selfmade #transmodel #photoart #expositie #exhibition #austellung #transition #transandproud #transandinked - @jackson.020_ftm on Instagram

speak your mind mental health action day speak out dont be silent dont be afraid

No captions needed... Your voice should be your individuality... .. .. You dont have to rationalize your viewpoint to anyone! ... ... Follow@inspiring_confidante #myviews #viewpoint #agreetodisagree #thefouragreements #yesorno #trueorfalse #covidiot #acceptaceisnotconditional #agreements #4agreements #dontlookoutforacceptance #imemyself #staytuned #newdelhiblogger #blogpost #52ndpost #lifecoachinghappiness - @inspiring_confidante on Instagram

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- Quotes

permission granted speak up take up your space

Fav quote😘😘 - @indian_education_system1 on Instagram

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Moving towards the future as you do #dedication #projectmulti #manymindsofmulti #music Photo by : @doorn_portraits - @mistermultiplex on Instagram

📣📣YAASSS! THANK YOU @youtube - WORK IT! 🤩 2020 är året när stora digitala företag börjar komma ikapp sin samtid & steppar upp till en ny nivå i ansvarsfullt agerande för barns hälsa & säkerhet på internet. Det kräver prioritering & kontinuerligt jobb från aktörerna för att hantera utmaningarna. Men de har FÖRSTÅTT att det är nödvändigt när man erbjuder internet till barn. Fler exempel på tidigare samtida framsteg är det gratis porrfilter som @google erbjuder ”SafeSearch” & det gratis porrfilter som @apple har tagit fram till iOS. Se vår GUIDE om hur du aktiverar & kombinerar dessa två (olika funktioner) på: porrfribarndom.se/skaffa-porrfilter Ytterligare ett exempel är ju även @comhem som blev först ut nu i september bland alla tele- & internetoperatörer i Sverige med GRATIS porrfilter till barn & KOMMUNICERAR det effektivt, efter ett flertal konstruktiva möten med @porrfribarndom sen över två års tid. Kombinationen av en omfattande & uthållig folkbildning via sociala & traditionella medier + kontinuerliga samtal med nyckelroller bl.a. operatörer + den breda röst/opinion som vi alla utgör TILLSAMMANS — gör skillnad & driver fram politiska beslut! 🔥 Ett exempel är den KARTLÄGGNING av nätporrens påverkan på barn i Sverige som jämställdhetsminister @asa.lindhagen tillsatte ett par veckor efter vårt möte i februari då vi framförde behov av just detta. Underskatta aldrig din roll i att skapa tryck i frågan. Varje like, kommentar & delning räknas! Ingen skulle bry sig om @porrfribarndom om vi inte var så MÅNGA. Och vi skulle inte finnas utan de fantastiska månadsgivare som bär upp organisationen. Vill du precis som vi att utvecklingen ska gå SNABBARE framåt?! Varmt välkommen att bli månadsgivare så vi kan växla upp från 1 st anställd på @porrfribarndom till 2 st anställda. Då ger du oss kapacitet att driva på med dubbel kraft & bl.a. boka många fler möten med både operatörer, politiker & göra fler intervjuer med journalister! LÄNK I BIO. Stronger TOGETHER helt enkelt. All in för alla barns rätt till en porrfri barndom! #barnrätt 💪💪💪😃 Läs hela artikeln: @tidningenresume - @porrfribarndom on Instagram

Truth never dies✌🏻✌🏻..... . . . . #quoteofthedays #quotess #quotesofinstagram #questions #quotes #quoted #quarantinelife #quartz #memoriesbringback #millionairemindset #love #poetsofinstagram #poemsofinstagram #instagram #goodquote #victory #confidentlybeautiful - @noteworthy__words on Instagram

- W O R D S

Taken from the leading holistic teachers book Feeling Safe. This idea also extends to our sleep. You cant expect to have pure, deep, truly restorative sleep if you dont feel safe and secure in life. #feelingsafe #sleepexpert #satvicsleep #qotd #wellnesswednesday - @drnerina on Instagram

- Proverbs - Quotes

- ilustra bem o momento que estamos atravessando

- @_mrugesh on Instagram

- @izmirgeyiik on Instagram

Good morning! I didnt know how much I needed to hear these wise words until I saw this but now that I did I do so Im sharing them with you 🕊 #rp @cucinapazza #rp @ryan_vetpaw 🦏 - @itsjasonflom on Instagram

#apjabdulkalamquotes #inspirationalquotes #motivationalquotes #confidencequotes @abdulkalam_devotees @abdulkalam.fanclub @apj.abdulkalam_ @_apj_abdulkalam_fans______ @apj_abdul_kalam_trust @abdulkalam.fanclub @apjabdulkalamsir @kalam.centre - @_apj_abdulkalam_fans______ on Instagram

It’s been a while since I’ve written new content, and many women have been there to remind me how powerful it can be to break open; I’ve constantly found strength in your writing, yoga, and truth. Update: I temporarily left NYC over 2 months ago; my building wasn’t taking the pandemic seriously, grocery shelves were empty, the governor was telling us to avoid public transportation, and I live alone in a studio on a 4 floor walk-up — I was afraid. With my anxiety disorder, I felt it best to leave for the moment. Thankfully, my parents welcomed me home. However, I never imagined being out of the city this long & quarantining with them has triggered childhood trauma and anxiety. In some ways, it’s been therapeutic to see how I — as an adult who has dealt with my trauma — can face this trigger and rebound. But it has been far from easy and I’ve had my moments of resorting to a scared little girl raising her voice to be heard in the chaos. To intensify things, my boyfriend — who I adore — is with us, and learning to be in our relationship while navigating my childhood trauma has been challenging. But I’m starting to see my strength again, my voice, my opinions, my power ... as a woman. It has been emotional to sit across from my mother and see how far I’ve come from my anxious childhood home — and how I dream to have a relationship in a calmer, more nurturing home. And I think I’m soon ready to take my next step; prior to the pandemic, my boyfriend and I were trying to come to a consensus about where we would move in together. I’m a city girl and I’ve been heartbroken to see how hard the pandemic has hit us. He lives and works about an hour outside of NYC. I envisioned a few more years in NYC before settling elsewhere. I am afraid to be uninspired and ‘stuck’ and bored living outside of the city. So, I’m pausing & reassessing. I’m uncomfortable with this uncertainty, but I’m declaring it. Every day I’m challenging myself to stay here in this moment and begin to take control of my future. I’m no longer a scared girl, but she does live within me, and I see her, love her, and want her to know I am here. @nikki_weiner #nikkiweiner - @nikki_weiner on Instagram

#1 of 3 Some insight into where our name comes from,🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 hopefully your experience with us will live up to the name 🤗🌻🌹 Bookings by phone and whats app details on profile. Have a safe and wonderful holiday on the island of bali. Love and peace to all 👏 #laniakea #bali #padangpadang #hawaii #stargazer #foodforthought #cosmos #massage #love #peace #happiness #heavenisearth #lookafterourplanet #uluwatu - @laniakea_spa_bali on Instagram

- awake my soul

- Organization Quotes We Love

A koliko tek znači DUBINSKO čišćenje lica & to kod onih kozmetičara koji se doista posvete problemima na licu, a ne rade na principu da Vas samo namažu kremicom i prodaju priču kako će jelte ta krema napraviti čudesa od jednog puta. Treba Vam stručna i predana osoba, koja će Vas voditi kroz put do lijepe i zdrave kože! Koja će Vas uputiti ako imate teže probleme na zdravstvena ispitivanja, a ne samo uzimati za sebe prodavanje magle. 🏆 Vidimo se( ili svaki mjesec ili svako par mjeseci - po pravilu ) - @butikljepote on Instagram

Its where Im at, whos with me? - @bettynarducci on Instagram

😳 - @troyaikman on Instagram

And there is no judgement behind that. The most heart centered and compassionate approach is to allow people to ascend at their own pace while honoring your truth... Whether they want to continue living through the illusions of their ego or not is none of your business unless theyre asking for your view and assistance. Otherwise, carry-on. 🙏 . . #SelfCare #SelfAware #SelfLove #universalknowledge #higherdimensions #innerknowing #dnaactivation #enlightenment #energyhealer #spiritualgrowth #selfrealization #fifthdimension #spiritualhealer #youcreateyourownreality #ascension #lightbeings #thirdeyevision #higherfrequency #innerguidance #lightworker #lawofone #selfaware #thirdeyeopen #youaretheuniverse #higherawakening #compassion #manifesting #everythingisenergy #holistichealing - @conscious.talks on Instagram

@thebehaviourtrainer1 is a MUST follow!! - @teachersforteachers on Instagram

✨Well, here we are dears. In the midst of one of the most difficult transits (Mars Rx) we will experience this year & on the cusp of many more, especially if you have any Cardinal sign placements (Aries, Libra, Cancer, & Cap). Hold on to your hats, make sure you have a (beneficial) toolkit filled with things that make you feel better when the world seems scary. The Cancer North Node transit over the course of 2019/early 2020 should have helped you find nurturing rituals. If it didn’t, time is of the essence. These transits will be a test of what makes up your marrow. I’ve said it once & I’ll say it again. The true testament of a person is their Integrity. What they do behind closed doors when no one sees. How they capture their status, how they treat others in private, how they show up for people who can’t do anything for them. It doesn’t matter what else is happening, if you don’t have integrity you have nothing. The Mars retrograde will cause us all a pause at how we react/fight/roar & I hope that what you do with this time is evaluate where your Integrity factors in to everything you do. Does your message match what you practice? ⁣ Sometimes Integrity looks like rebellion, cracking apart the systems that hurt others. Sometimes Integrity looks like taking a pause & protecting your peace. Sometimes Integrity looks like boundaries, cutting cords, blocking, stepping away from toxicity. Sometimes Integrity looks like loving despite it all. But always Integrity looks like doing the right thing even if it’s the hard thing & even if no one is there to see it. ⁣ One small step (it seems silly to even say) you can take to build your integrity muscle is to pick up the next piece of trash you see & put it in a receptacle. Put a shopping cart back that isn’t yours. Donate the found dollar or excess cash in your wallet to a reparations fund. Do something that you’ll never tell another soul you did, but that will show your strength of character. Show yourself what you’re made of. This is my life’s work. This is what I was sent here to do, & doing it authentically & with integrity is the most important part: over fame & fortune & status. (I have my Natal Mars in...⤵️ - @moonandmyrrh on Instagram

Badi Baat Nahi Badi Meri Soch Hai ❤ . @minta_shudhkala @swaalina @thorattt_ @minta_shudhkala @emiway_bantai #trending #emiway #indipendent #bantaikipublic #inspiration #eminem #love #music #soon - @emiway_club_2 on Instagram

- Advices, sports and hair styles

As the decade ends and the world grows a year older, May you continue to have a heart that is cheerful and youthful as always. Ameen💛 - @saxha.s on Instagram

Dopis první české prezidentce, která zatím neexistuje. @nastassiaaleinikava #bryleproceskouprezidentku #kolekce @designblok_prague #designblok2020 #text @_kratochvile_ - @nastassiaaleinikava on Instagram

Happy 74th independence day. 🇮🇳💞 - @st.an_slum on Instagram

- Inspirational quotes

- I Do Believe She Has A Point.

Díky všem za 5000 odběratelů na YouTube 🤗 . #czechrepublic🇨🇿 #czech #czechwithapraguer - @czech_with_a_praguer on Instagram

Being an ally means educating yourself on what you dont know–but should. Some of us werent familiar with the Juneteenth holiday, but we are now. Freedom should always be celebrated!⁣ ⁣ If youd like to sign a petiton to make Juneteenth a national holiday, you can do so on the Black Lives Matter website. And learn more about the holiday in our story. ⁣ ⁣ (Graphic via @amysedaris, but please let us know if you know the original creator.) - @forever_young_adult on Instagram

Arbete och egenförsörjning bör alltid uppmuntras! 🤯#4av5jobb #företagarna #svpol #drivaeget #småföretagare #företagande #egetföretag - @foretagarna on Instagram

Train the mind, the body will follow - @jdee313 on Instagram

Att det här händer. Att män våldtar barn. Att män våldtar kvinnor. Att det inte finns en trygg plats för kvinnor. Hemma eller hos pojkvännen/nya dejten eller hos killen efter klubben är den farligaste platsen för en kvinna. Och där hon har störst risk att bli utsatt för sexuellt våld. På fest med bekanta och vänner en annan. På väg hem, på klubben, utanför klubben. En tredje. I ett joggingspår, i en port, i parken ett femte. Det existerar inga trygga rum för kvinnor i fråga om risk för sexuellt våld från män. Förstår ni hur sjukt det är. Och förstår ni hur sjukt det är att det fortfarande är kvinnornas berättelser som ifrågasätts. Som hånas. Som inte blir tagna på allvar. Förstår ni att fyra procent av alla anmälda våldtäkter blir dömda. Förstår ni att det inte finns något annat sätt att tänka på om en INTE blivit tvingad eller våldtagen - att en haft tur. Förstår ni skevheten i att så många män tycker att det är avskyvärt med sexuellt våld - men att det är så tyst så tyst från deras håll. Förstår ni att det är del i hur det kan fortsätta som det gör? - @ninarungs on Instagram

- Rumi Poetry

- @situationer on Instagram

Dont let the blinding sunlight steal your colours . #apoeticlove @apoeticlove #apoeticview @apoeticview #bymepoetry @bymepoetry #discovermypoetry #foundationspoetry @foundationspoetry #globalpoetrycommunity @globalpoetrycommunity #globalagetyro @globalagetyro #poetssociety @poets__society #poetscafe @poetscafe #poetry #poeticmenpoetry @poeticmen #poetslife #poetsofig #poems #poetsanonymous #poet #poeticreveries_ @poeticreveries_ #poets_area @poets_area #poemgasm #poetrycommunity #poetsandwriters @poetsandwriters #poetsofinstagram #silverleafpoetry @silverleafpoetry #societyofpoetry @societyofpoetry #trainriverpublishing @train_river_publishing #writersofinstagram #writerscorner #writerspocket @writerspocket #writerscommunity #writestagram - @poems_by_a_musician on Instagram

- #WE RESIST-NEVER TRUMP!!!

- It is NOT normal to let children go hungry, let banks force people out of their homes, let sick people die for lack of access to healthcare. A fundamentally broken system cant be reformed, it must be overturned. We need a political revolution. We need Bernie Sanders.

One of my biggest probs - @introvertstruggles on Instagram

DOUBLE TAP IF U AGREE! Wow! 👏🏼 : : : : #Anxietyrelief#mentalhealthsupport#mentalwellness#mentalhealth#mentalhealthwarrior#therapy#Mentalhealthrecovery#Mentalhealthadvocate #anxietyhelp#fuckdepression#depressionawareness#Anxietyawareness#Anxietysucks #depressionhelp#Mentalhealthmatters #loveyourself#yougotthis#Positivevibes#anxietytips #overcominganxiety#loveyou#Compassion#motivation#believeinyourself#selflove#suicideprevention#mentalhealthrecovery#mentalhealthadvocate#love - @anxietyfree on Instagram

- @ukinisrael on Instagram

#ifwedonotrisekashmir - @kashmiriwdnr on Instagram

#mom #mississauga #kids - @mississaugamoms on Instagram

- Live steady... [Hunter S. Thompson- 1024x1024]

Let your smile change the world, but dont let the world change your smile! #portrait_vision #portraitphotography #selfportrait #selbstportrait #womanportrait #lovephotography #canon @canongreece #naturallightportrait @canondeutschland #canonmoments #smile #artistic_greece - @susanne.uetz.photomoments on Instagram

Ein ganz normaler Tag in Wien #wieneralltagspoeten @sweetvicky96_ - @wieneralltagspoeten on Instagram

- Cast your cares

- Dr. APJ ABDUL KALAM

- Blursed_transformation

- Attitude

- Framför allt, håll inte på!

Ignore the news media - they gain from spreading fear! #covid19 - @craigbeckmedia on Instagram

#oddycham #świadomeżycie #swiadomezycie #umysl #oddychanie #pozytywnewibracje #umysł #relaksacja #otwartyumysł #odosobnienie #wewnetrznyspokoj #samorozwój #przebudzenie #medytacjawruchu #spokojnyumysł #wyciszenieumysłu #rozwojduchowy #otwartość #świadomość #rozwójduchowy #medytacja #oddech #duchowość #dusza #oswiecenie #mindfulnesspolska #slowteraz #oddech #medytacjawdzięczności #swiadomosc - @uwazne.glowy on Instagram

- BPD

- anxiety

Trump really is Trash. . . . . . . #bantrump #endtrump #trumpistrash #trashtrump - @virtualjepha on Instagram

- Respect lessons

Drop three 💚💚💚 if you can relate . 👇Comment below: What else is social anxiety like? . 💫Follow @realdepressionproject for more . . . . . . . . #anxiety #socialanxiety #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietyisreal #anxietyissues #anxietysurvivor #generalizedanxietydisorder #anxiousness #ptsd #cptsd #ptsdawareness #breakthestigma #mentalhealthawareness #anxiety #stigma #endthestigma #stopthestigma #endstigma - @realdepressionproject on Instagram

😃😃😃 - @averinandrei on Instagram

Plan für heute steht...🍻 . . . #checkliste #gaffelkölsch #todo #koelschtrinken #prostcologne #gaffel #koelschweisheiten #kölnbloggt #kölschkölschkölsch - @tdeloy on Instagram

Lulz do you like me now? - @kunalrao on Instagram

New Post Share your Shayari / Quotes to get posted. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newpost #urdughazal #poems #urdupoetry #shayariquotes #shayaries #instagrampoetry #love #ishqiya #heartbroken #sad #shayarilove #mirzaghalib #obaidullahaleem #ghalibpoetry #dhadkan #rekhta #shayarana #loveaajkal #followme #pyar #followforfollowback #ghazals #likeforlikes #pagalsashayar #shayarikiduniya #yoyo - @shayarikiduniya786 on Instagram

- Beautiful (ISLAM)

- One can want to not support any party at all. Just get over it

Sprid gärna vidare rådet till andra. Tack allihop. - @medinastudenten on Instagram

👌 - @bebyjoemusic on Instagram

- My better Half

DEEL 2 van 2 - de rol van de Willem Hendrik Onno. Belangrijk. - @isagreens on Instagram

- @islamic__vibes_ on Instagram

- asian quotes

Ya tuvieramos un chingo si la calle diera Grammys 👁🔥 @ckan98 #Ckan - @ckan98familia on Instagram

- @reshmareshureshma00 on Instagram

NY SIFO: STARKT STÖD HOS SVENSKA FOLKET - INTE MINST BLAND TONÅRINGAR 13-17 ÅR 79% - VILL BEGRÄNSA BARNS EXPONERING FÖR NÄTPORR. Vi står mitt i en eskalerande folkhälsokris bland Sveriges barn, en situation som kräver ett kraftfullt ansvarstagande från @stefanlofven & @perbolund omgående ‼️ Nu förväntar vi oss att @sverigesregering börjar regera och även lyssna till sina egna: @skvinnor_morgonbris & @ssu_sverige som länge har uttryckt starkt stöd till att förhindrar barns exponering för nätporr ‼️ Sveriges regering ligger även efter internationellt gällande porrprevention för barn ‼️ I ett tal till @unesco nov. 2019 skärpte Frankrikes president @emmanuelmacron kraven på att skydda barn från exponering för nätporr. Macron krävde åldersverifiering för internet-aktörer med pornografiskt material i sina plattformar och de hemsidor som inte uppfyller kravet kommer blockeras. Han gav samtidigt operatörerna i Frankrike sex månader att införa föräldrakontroll med förinstallerade porrfilter som standard, det vill säga istället för att, som i dagsläget välja till filtret, ska man aktivt behöva välja bort det. Tekniken finns. Tekniska lösningar ska givetvis alltid kombineras med åldersanpassade regelbundna porrkritiska samtal med barn. En barndom går inte i repris. Källa: @unizonjourer #svpol #barnrätt #porrfribarndom - @porrfribarndom on Instagram

Quotes from The Rules of ... Series by Richard Templar • 1) The Rules of Wealth 2) The Rules of Wealth 3) The Rules of People 4) The Rules of Life 5) The Rules of Life • Comment Your Favourite Quote • 💻 Check Out Our Website: www.PowerByBooks.com 🎤 Check Out Our Podcast: Anchor, Apple, SoundCloud, Spotify, YouTube. • 🏷 Tag Us: @PowerByBooks 📧 Email Us: Adam@PowerByBooks.com • 💭 Let Us Know Your Thoughts Below 👇 . . . #powerbybooks #powerofbooks #reading #books #booksofinstagram #knowledge #knowledgeispower #instagramreaders #bookstagram #power #business #success #readingcommunity #bookstack #booksummary #quotes #keyinsights #keyquotes #podcast #selfdevelopement #nonfiction #fiction #bookshelf #summary #readingaddict #readingfun #businessbooks #successbooks #readingtime #reader - @powerbybooks on Instagram

Wishing our entire Hadassah family a meaningful Yom Kippur. May we all be inscribed and sealed in the Book of Life - and for a year of health and happiness. - @hadassahorg on Instagram

- @nailiaharzoune on Instagram

If you spend your whole life complaining, you will look back on your life and complain that you never appreciated anything. If you spend your life appreciating everything, you will always have something to look forward to. Its been a while. #selfiesaturday #enjoythemoment #coloredcontacts #yeahokay #optimism #appreciation - @aubreeeze on Instagram

- Bad Life Quotes

Karlsplatz, Wien #vienna #wien #österreich #austria #viennaisdifferent #wienistanders #meinwien #viennaisdifferent #wienmeinestadt #viennaNow #viennagoforit #naturinthecity #wienstagram #vienna_go #vienna_austria #365austria #viennadaily #viennablogger #wienliebe #visualambassador_vienna #visualambassador #photodokumentary_vienna #streetsofvienna #across_austria #wieden - @viennaisdifferent on Instagram

Auto❤#stixakia_gia_erwteymenuss - @stixakia_gia_erwteymenuss on Instagram

- Happy Go Lucky

If this needs explaining, you probably don’t really get me. - @unapologeticallyamandakoh on Instagram

- @maedchenlogik.de on Instagram

#razemdlalekarzy #razemdlamedykow - @magda.poplawska on Instagram

- design

Yeahh/😂😂 (◠‿◕) 🍁 🍁 #halariousmemes #asianparentsbelike #asianfood #brownies #tweetsfromtwitter #brownpeople #indianmemes#beingindian #halaalhumour #halalguys#pcb #pcm #sciencestudent #halalmemes #travelgram#tweetstagram #bollywood #momsofinstagram #indianmemes#haraambanter#friendship #memes#relatabletweets #pakistanimemes #dankmemes - @shahlanoor_siddiqui on Instagram

Nu har Företagarna sammanfattat statsbudgeten som lämnas i dag, läs mer på foretagarna.se👆 #4av5jobb #företagarna #småföretagare - @foretagarna on Instagram

Remember to think outside your perspective 💙#anxietyawareness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @thepositive.project 🤍🤍 - @oc87recoverydiaries on Instagram

- Funny logic

#photo John Mitropoulos #make-up Dimitrios Ghikas - @betty_vakalidou on Instagram

Ive been getting through this time by frantically, steadily making art, coaching clients and teaching young artists, working to and beyond capacity. I know its a coping mechanism and its workaholism but right now its also self care. It keeps me structured and focused and in positive action all the time, and our work directly takes on all the shit thats happening rn so its also a form of action. it might be exhausting but its getting me thru. erik is doing the same thing, writing frenzy every day, keeping the channel open till its time to crash. today we traded scripts and I was supposed to dive in on a huge new project. I had hours set aside for it this afternoon. and I went to sleep instead. yes, we put him on tape for two auditions this morning. yes, Im in rehearsal for three hours tonight. but in between instead of writing I read the news. and then I was too exhausted to do anything but sleep. Im forgiving myself for it today, because f**k productivity rn, its not about that, its about creative survival and keeping focused. its about keeping my imagination channeled so it doesnt spin out. but I want to dive into this script. It feels better. stories heal, when they are connected to beauty, when they are connected to our hearts. the act of making heals, and it keeps our heads above water. Im writing again tomorrow because my head needs to stay above water. because I need it to love my family well right now. because one day at a time means making art every day. because Im not sure I could rest right now even if I tried. the things they are doing are abusive. authoritarianism is emotional abuse. Its exhausting. we have to stop them.we have to do anything we can to stay connected to our sense of agency and keep from collapsing. they want us to collapse. they want us to turn it on each other. We can do none of that. we have to pull together like we never have before and we have to keep our heads above water one day at a time. for me, that means making and teaching until I exhaust myself. today my nerves were so fried that I couldnt. but tomorrow Ill leave the news alone and jump back into the world of story because we must. keep. going. - @jessicacblank on Instagram

Here at FlashFilmAcademy.com we keep it 💯 - @flashfilmacademy on Instagram

- When I saw the news about T.I.s obsession with his daughters virginity, I immediately thought of this

#jiddukrishnamurti #shambhavi #tantra #mantra #chakra #sound #energy #isha #shiva #shambhu #harharmahadev #night #meditation #nature #facebook #sadhguru #qotd #healing #yogi #christmas #om #guru #devi #shakthi #intense #buddha #peace #youtube #god #power - @ishayoga.sadhguru on Instagram

Gen deba wiii laaaa 🌧 Map tande nou - @faviolamusic on Instagram

- Never heard this one before

- @lovelykurii888 on Instagram

Какой тебе попался?✍️👇 Follow @b.m.w.n.i.k.a @b.m.w.n.i.k.a @b.m.w.n.i.k.a - @bmw_shadows on Instagram

@marcjpie - @san_filter_promo on Instagram

- happy mood quotes

Baat toh sahi hain 😅😅 Follow @phirmemepheri for daily memes. ✓@phirmemepheri ✓@phirmemepheri ✓@phirmemepheri #taunt #delhite #bkchodi #ashleelgyaan #aurbatao #justlaugh #sacredgames #sacredmemes #studentfact #jeejaji #18plusboy #backbenchers #trendingmemes #famousmemes #bakchod_nation #pkmb #ckmb #hasleyindia #gaand #dekhbhai #memes #sarcasm #instagram #memer #bc #sarcasticquotes #timepass #meme #mobile #coronamemes @rvcjinsta @_dekh_pagli_ @idioticworld._ @foofaji63 @ashleelgyaan @theadulthumour - @phirmemepheri on Instagram

12/1/2011 - @igersgreece on Instagram

✅The fitness and S&C worlds are progressively more populated with these “experts”. 🔺Differing views (on any aspect) presented in a secure, confident way will be respectful and... resourceful. - @mcconnell_performance on Instagram

“He knows not his own strength who hath not met adversity.” – William Samuel Johnson “It doesn’t matter how slow you go, as long as you don’t stop.” – Confucius . Have a great weekend💐 . #dailyhabits #21daychallenge #lifestyleguide #workmotivation #entrepreneurship #workfromhomelife #dreamsetup #investmentstrategies #biglife #livebig #changeyourthoughts #lifeskills #changeyourmindset #motivation101 #starttoday #dayoneoroneday #workonyourself #showerthoughts #darkdays #hardday #hardships #actionsspeaklouderthanwords #getoutofyourcomfortzone #comicart #comicmemes #helpyourself #animememes #comfortzone #comfortflex #cutecomics - @avidobserver on Instagram

- Bra att vi lägger resurser på rätt saker i samhället!

Tuesday reminder 🤍 - @sheisjolie_ on Instagram

- @mr._amritpal_singh on Instagram

Onè #fouremenwpranbonèpaw #MesajLaKlè #nègkonsèyla #sonjepriye #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #selfie #summer #art #instadaily #friends #repost #nature #girl #blacklivesmatter #style #smile #sonwkonsèy #corona #blackouttuesday - @marcjpie on Instagram

- @thelukestronach on Instagram

ערגלית צנעני #lo_lainyan #shachar_shlomo #wallak #joke #epic #lol #fun #instafun #witty #tweegram #humor #jokes #hilarious #photooftheday #laughing - @shachar_shlomo on Instagram

- Pädagogik

Cewe mana ngerti... 😂😂😂 - @ucup_jbsklaten on Instagram

- Anxiety

Türk Halk Ozanı, büyük usta Neşet Ertaşı vefatının yıldönümünde saygı ve rahmetle anıyoruz.. #NeşetErtaş - @urlabelediyesi on Instagram

☺️ follow @haseenasha.... follow @haseenasha... follow & support...... ❣️ Like l Share l Tag l Follow. Credit @unknown # # # # # # # # # # # # # # # # # All rights and credit reserved to respective owner(s). If you have any copy right issues please DM we will do the needful. # # # # # # # # # # # # # # # # # #kerala #tiktokkerala #tiktok #malluhot #palakkad #entekeralam #keralatourism #keralagram #keralaattraction #keraladiaries #godsowncountry #kozhikode #malappuram #shootout #malayalam #kottayam #pathanamthitta #trivandrum #kollam #kochi #song #malabar #munnar #toptags #photooftheday #photography #pic - @haseenasha on Instagram

- Let the games begin!

J U N E T E E N T H || know the land you stand on (Lenape Territory). know the foundation of your country. know the legacy of your crafts. Celebrate this journey we’re on and keep pressure, it’s working. Acknowledge the past so we can move forward strategically & intentionally. Celebrate & uplift all Black women’s voices. Everyone who is NOT Black, capitalize the B in Black. ALWAYS. Via @karidagriffithdance, “we ALL have a stake in this.” Happy Juneteenth. . . Keep signing petitions. Keep calling. Keep protesting. Keep researching. Keep reading. Keep questioning. Have courage. Keep pressure. Go do that good work. Pa’lante. ✊🏽 . . . #upliftmelanatedvoices #blacklivesmatter - @acastrodance on Instagram

SHOULD YOU GET AN MRI? LET’S BREAK IT DOWN...⤵️👨🏽‍⚕️🗣 Original caption: Have you ever heard the expression, “a picture is worth a thousand words?” It means the idea behind something can be summed up better in a single image then a lengthy description. This phrase should not have any place in the diagnosis of back pain. Many medical doctors commonly see “abnormal” findings from an MRI “picture” (like a bulging disc) and interpret them to be recent developments. Basically if they see something that looks “off” on the scan, they assume it to be the exact cause of the newly developed pain! 🧐 What if I told you that “bulging disc” and “degenerative disc disease” is a common finding. Many people walking around today with a “bulging disc” or “degenerative disc disease” have absolutely no complaints of low back pain or dysfunction. 👀 Research has estimated that almost a third of healthy pain free 20-year-olds currently have a disc bulge in their spine! This number increases 10% every decade, meaning 45-50% of people between the ages of 40-50 have a disc bulge, but with no back pain at all. It is highly likely to have abnormal scary findings on the MRI if you’re above the age of 60 but many of these individuals have no low back pain at all. Can a disc bulge create back pain? Sure. But just because there is one that is picked up on an MRI does NOT necessarily mean it is the root cause of your pain. There’s no question that the technology we have today is amazing. It is able to pick up the smallest “abnormalities” and can find disease and tissue injury like never before. However, MRI or CT scans cannot always tell someone WHY they have pain, especially when it comes to the back. ‼️Takeaway: if you’re dealing with a recent pain don’t jump right into surgery without trying physical therapy first! . . - @lebauerpt on Instagram

- Calendar quotes

- @matheus_mmo19 on Instagram

- Definitely safe!!

Stop your self imposed suffering - @iprashantpillai on Instagram

- @quotes_from_ana on Instagram

- Adult Swim in the kiddy pool

Follow @apj_abdul_kalam__ . . @apj_abdul_kalam__ @apj_abdul_kalam__ . . . #apj #apjabdulkalam #drapjabdulkalam #motivate #motivational #motivated #motivation #motivationalspeaker #motivator #motivationalquotes #inspiration #inspiring #inspire #inspirational #inspired - @apj_abdul_kalam__ on Instagram

- BEAUTIFUL WOMEN!

- @tuncelkurtizofficial on Instagram

Con pintura se tapa la mugre... Con pintura se pinta un mural... Con pintura se escriben pensamientos... Con pintura no se tapan ideas... Eso simboliza el miedo a que más personas se sientan identificados con tu forma de pensar... #1923 #mural #artecallejero #expresarte #conciencia #arte #art #cuba #cubarte #pintarte #canserbero #graffiti #calles #palacalle #matatattoo #arteconsciente - @19mataviera23 on Instagram

- Greek Love Quotes

- Persuasive essay outline

Do not ever regret anything you do for yourself. . @anjalipals . . #annie🖤 #honestlyworded #quoted #writerscommunity ##writersofinstagram #quotestoliveby #writersofig #tumblr #poetsofinstagram #poetryinmotion #poetrylovers #deadpoetssociety #girlswhowrite #writersnetwork #igwritersclub #tumblrquotes #writing #quotebyannie #tweets #thursday #thursdaymotivation #selfimprovement #thursdaythoughts - @quotebyannie on Instagram

#message to who needs to hear #staytrue #dontquit #dontquityourdaydream #dontquitonyou #love #support #believeinyourself #believe #Honor #actorslife #setlife #producer #music #itsmyturn #grammys #itsturningaroundforme #thebest #Godspecializes #savingthebestforlast #tofuture #setlife #forgiveness #setlife #actorslife🎬 - @solowil on Instagram

- •life happens•

- Charles Bukowski Quotes

Das Internet muss in die Wirklichkeit, die Wirklichkeit muss ins Internet. - @therealjanboehmermann on Instagram

Big news! @ct_dub and I are invoking a little-known loophole found in Article 11, Section 6.07(b) of the Maryland State Marriage Code. Happy 10-year anniversary, my love!! #boom #lawyered #blessed - @s_dub11 on Instagram

- @situationer on Instagram

מה אתן רוצות - @yudagolani on Instagram

No lies detected. Scan again? (Y/N) - @thebutchrosser on Instagram

- Meditation For Health

TALA KLARSPRÅK. Regeringen måste utlysa nödläge för klimatet och jordens arter och tillsammans med andra aktörer kommunicera hur brådskande det är att ställa om. - @xryswe on Instagram

@conscious.vibrations - @conscious__vibrations on Instagram

- Dr. APJ ABDUL KALAM

I’m currently searching for my... That pesky blue circle is all that remind. #ClairityIsKind - @skippymesirow on Instagram

- Brilliantly articulated.

- [Image] Accepted.

No lies detected - @mammyisdead on Instagram

- psikoloji

Gleichberechtigung von Frauen in Beruf, Karriere & Privatleben: Was hat sich getan? 🤔 ♀️ Die treffendsten Tweets Wie ist deine Meinung dazu? #feminismus #feminist #feminism #fcknzs #sprüche #gegenrassismus #keinmenschistillegal #refugeeswelcome #rassismus #womanpower #fckafd #hass #zitateundsprüche #zivilcourage #sprüchezumnachdenken #spruchdestages #sprüche #noafd #keinbockaufnazis #loveislove🌈 #fridaysforfuture #leavenoonebehind #blacklivesmatter #sexismus #sexism #sexismo #frauenpower #frauen #häuslichegewalt #feministmemes #feminista #frauenpower - @kerstin_kassner on Instagram

8 million people are gone missing. They are either human slaves, sex slaves, raped, murdered, or tortured for their #adrenochrome . Many of these are in such horrible situations that they WISH they would be killed. And many of them are children.  The most optimal timeline is that humanity unites to free and heal all of these people, and the people working to free them (because that is traumatic as well), and ensure that this darkness never exists on our planet again. This will take a complete realignment of our society.  Ways to get involved:  Global mediations.  Rallies/protests. Facebook group: Standing For The Children Donations: Operation Underground Railroad  Accounts to follow: @projrescue @timballard89 @vets4childrescue @exoduscry @hopeforjusticeintl @a21 @thorn @deliverfund @childrescuecoilition @savinginnocence @ijm @enditmovement @d2lorg @defendinnocence @globalfamily_gfcn @polarisisproject @katejoseen @stoppingtrafficfilm  Feel free to add more resources and share!  - @spiritgoddess__ on Instagram

Опора это, в первую очередь, энергия, подчиняющаяся только тебе. Цитата из книги «Бессмертие и сексуальный синдром» Олег Чернэ. - @integral.place on Instagram

Be fierce, but kind. Strong, but gentle. Powerful, but humble. These are some of the traits of a true warrior - Ryu Encouraged by the beautiful @mysilver_lining_2019 heres my improvised version (🤫using throws and blankets!😂) for the challenge #silversistersinfauxfur started by the gorgeous @beautyfrosted ! What fun!!😁😁 #greyonpurpose #longgreyhair #lovemygrayhair #saltandpepperhair #silveristhenewblack #silvervixens #gosilver #greyhairdontcare #embracethegrey #silversisters2020 #greyhairmovement #graytransition #greyhairtransformation #cabelosbrancos #greyhairdontcare #embracethegrey #youngandgrey #skunkhairdontcare #naturalgreyhair #ditchthedye #cottonhairedwomen #silversistersinternational #silversistersinmessybuns - @the_silver_indian on Instagram

- @healthness.living on Instagram

- TikTok bad

Опять Олю занесло в руины. #иславское #усадьба #одинцовскийрайон #руины #заброшка #olgai777rus - @olgai777rus on Instagram

Ich hab mal die europäischen Werte gegoogelt: Menschenwürde, Freiheit, Demokratie, Gleichheit, Rechtsstaatlichkeit einschließlich der Minderheitenrechte.(..) Aber diese scheinen nicht für alle Menschen zu gelten, denn die Bedingungen unter denen die Geflüchteten leben müssen, könnten nicht menschenunwürdiger sein. Der Wir-schaffen-das-Drops scheint lange gelutscht. Europa, auf Ausbeutung und Unterdrückung anderer gegründet, hätte jetzt die Möglichkeit den eigenen Werten Folge zu leisten! #justsayin #iseeyourtruecolors #shame - @thelmabuabeng on Instagram

સેજ પણ નઈ #ipl #ipl2020 #memes #meme #memes😂 #iplmemes - @manandave247 on Instagram

- Kinds of people

Old Montreal Picture by @jmlgold . Follow us @gentleman Follow us @cigar Follow us @whisky Follow us @booking . #gentleman #fashionformen #gentlemanstyle #gentleman #suit #menstyle #menswear #style #dapper #classy #suit #stylish #lifestyle #followme #followe #cigarman #cigarmen #cigarmenofinstagram #botl #itsaguything #menwillbemen #notjustformen #cigarworld #cigarlife #cigarporn #cigartime #cigarpic #beard #beards #beardporn #beardsofinstagram - @cigar on Instagram

- @maedchenlogik.de on Instagram

- @anime_.and._point on Instagram

Κάτι χαλαρό και ωραίο για την όμορφη Κυριακή 😀😀 #greek #greekmeme #iggreek #greece #asteia #gr #greekmeme #gelio #greekquotes #greekstatus #greekpost #greekposts #greeks #iggreece #asteia #funny #ellinika #asteia_only_troll #greekquotess #atakes #klama #lol #ig_greece #greekquoteoftheday #anekdota #greekinfluence - @click4amemory on Instagram

I saw this post and thought to myself: BLM everywhere! For years, in the name of God and the poor of developing countries, including Haiti, millions of dollars are raised with nothing to show for it. U.S. based highly paid executives often are the only winners — this is close to criminal. Let’s get smart and help one another however possible. Take a look at how our helpers at home are treated. The uncomfortable conversations start today. - @tasavior on Instagram

Porrkritisk våldsprevention ✅ Runt om i landet arbetar kvinnojourer, tjejjourer och ungdomsjourer med feministisk porrkritisk våldsprevention, bland annat på skolor, fritidsgårdar och genom samarbeten med idrottsklubbar. När man börjar prata om våld måste stödfunktioner finnas på plats. Utöver att vara ofrivilliga experter på mäns och killars våld är jourerna experter på att stötta. Heja alla fantastiska jourer och alla som krokar arm med jourerna 👏 Vill du ta kontakt med en jour eller tipsa någon annan om att göra det finns alla på www.unizon.se Tagga gärna in din kommun i kommentarer här nedan för inspiration om ni inte redan har samarbete med er lokala jour! #våldsprevention #unizonjourer #kvinnojourer #tjejjourer #ungdomsjourer #krossaporren #porrärintesex #sexualkunskap - @unizonjourer on Instagram

💯 - @blackownedeconomy.uk on Instagram

- @mataharimenyeruak on Instagram

- DUAA / ISLAMIC QUOTES

- @mamuni.swain.9237 on Instagram

- Successful people quotes

אה כאילו בגלל הקורונה. יפה #lo_lainyan #shachar_shlomo #wallak #tlv #telaviv #israeli #bb #coronavirus #joke #epic #lol #fun #instafun #witty #tweegram #humor #jokes #hilarious #photooftheday #laughing - @shachar_shlomo on Instagram

#islam #islamicquotes #islamicguidance #allah #jannah #pathtojannah #mohammedhoblos #prophetmuhammadﷺ #islamicreminders #muslims #quran #hadiths #omarsuleiman #muftimenk #noumanalikhanquotes #hazratkhadijah #islamisafeministreligion #islamispeace #mentalhealthisreal - @allahstrivingservants on Instagram

Dim eske pawol sa te touchew nan yon komantè #tag yon moun ou ta renmen wè post sa! Sitiyasyon yo ap vini se vre,men se ou ki pou kontwole yo paske ou se atis destinew se ou ki pou trasel. ......... Pa kite okenn moun chanje fason ou ye paske li pap itil ou anyen. Konsidere chak etap nan vi w kom yon pasaj oblije pou w atenn nivo reyisit ou Sonje ke gen moun ki konte sou ou. Siw echwe anpil lòt ka peri akoz de ou tou. @sagessemotivation #motivasyonjènyo🌲👫 Kontinye follow 👇 @sagessemotivation @sagessemotivation @sagessemotivation 🚀Pou plis motivasyon Mèsi ak ou menm ki edem pataje yo🙏 #aprannchakjou #reyisit #motivasyon #kontinye #enpotan #oukontenanvim #gwoboutmesajpozitif #sagessemotivation #shoutoutforshoutout - @sagessemotivation on Instagram

- Caption on ig&fb

Tidak ada batasan untuk belajar dan memahami dari sekitar. jika pada sepantaran tidak menemukan jawaban, apa salahnya belajar dari mereka yang lebih muda, lebih peka, dan tahu bahwa dunia sedang tidak baik-baik saja. Belajar dari perjuangan Greta misal, dia mungkin lebih muda atau sepantaran, tetapi dia tidak takut untuk bersuara. • • #bukupustakaming #kutipanming #gretathunberg #suaragreta - @pustaka_ming on Instagram

- @jhunuswini on Instagram

👩🏽‍🎓 It’s all part of the plan, my peeps. #nosleep - @amatmoekrim on Instagram

☝️ - @badalbaev on Instagram

😎👍 - @mikropragmata_lifo on Instagram

Sometimes, there is no time. Sometimes, the closest surface will have to do 🔥 . . I was tagged ages ago, before my hiatus in August, for an #elfchen poem using the word “kitchen,” but now I can’t recall by whom. Made this into a #sexysaturdays #wickedweekend post. Open tag . . Have any favourite places of yours? If so, save this piece and send it to your significant other 😉❤️ . . . ⭐️ ______________ 🇬🇧🇹🇷 ________________ #romanticpoets #romanticwriter #poeticsighs #relationshipquotes #poetsofinsta #lovepoems #honourspeakspoetry #infj #poetrylovers #sensualseduction #poetryislove #poets #writersnetwork #followforpoetry #romanticquotes #youarepoetry #poetry #sensualpoetry #romanticquotes #poetscorner #eroticpoetry #writersunivers #wordgasm #lovenotes #instapoet #poetsofinstagram #poetryinmotion © Onur Taşkıran 2020 All rights reserved . . Photo source Pinterest. Credit to photographer - @honour.speaks on Instagram

- Inspirational

Я бежала от колкой вьюги, Я швыряла перчатки в снег, Мне казалось, что счастье в юге, И я видела юг во сне. На костях раскладного кресла Я раскрылась, как георгин, Обгорела, потом облезла И хотела уже пурги. Я бежала от отношений, Мне хотелось побыть одной, Тяжкий камень висел на шее – Этот камень тянул на дно. Разрубила узлы, и муж мой Перестал приходить домой. Я живу никому не нужной, Никому, ни себе самой. Я бежала от светских сборищ, От проектов, стартапов, смет, Обретала друзей и вскоре Понимала, что дружбы нет. Стал язык мой острей кинжала, Всех обидчиков истребя. Но куда бы я ни бежала, Я с собою брала себя! #СолаМонова #лирика #стихи . Эти стихи есть в электронной книге с аудиозаписями - в шапке @sola_life - @sola_monova on Instagram

- My future: Psychology

- Live in the present moment 🙂

What is hiding around your screen? . As always, this poems sister lives on my blog of poetry (link in my bio) . . . . . #poetstribe #poetsglobe #poetsandwriters #poetryhive #packpoetry #poetscafe #thepoetslist #penandpendulum #artofpoets #heartofpoets #worldofpoets #writers_den_ #writerscommunity #writingcommunity #poetry #poetscommunity #bymepoetry #ohmypoetry #UntwineMe #streetwritersofficial #poetryisnotdead #poetstext #poetsandwriters #poemxheaven #poetrysociety #silverleafpoetry #bleedingsoulpoetry #thegoodquote #evepoetrygroup #mankindpoetry - @threelinepoet on Instagram

- @vishal.ahmad1 on Instagram

💖💖💖 #bilincyolcusu #tekamül #bilinç #ışık #farkındalık #özbenlik #yaşam #sevgi #frekans #özgürlük #kadınaşiddetehayır - @bilincyolcusu on Instagram

- LOL

- Bats

- interesting quotes

#tuğçeışınsu - @tugceisinsu on Instagram

🔎 Ser du ikke forskjellene, ser du heller ikke forskjellsbehandlingen. Kultur- og likestillingsminister @abidqraja uttalte nylig at kartlegging av minoritetsrepresentasjon på samme måte som kjønn er en spennende idé. Det håper vi Kulturdepartementet vil følge opp, skriver vi i @dagsavisen i dag ✍️ 🗞 Les kronikken via lenken i bio! - @balansekunstprosjektet on Instagram

Credit: @powerofpositivity - @k.smiltnieks on Instagram

- quote

- IM SO QUIRKY

Свободы много не бывает) - @yuljatsvet on Instagram

- @hunters.thompsonfanpage on Instagram

Écris “Oui” en commentaire si tu es prêt(e) à te dépasser pour atteindre tes objectifs ! 💫 ⠀ ⚜️ Abonne-toi à notre page pour plus de positivité et de contenus inspirants et motivants : @mindsetmotivationofficiel @mindsetmotivationofficiel ⠀ Identifie une personne qui doit absolument voir ça! ⠀ Like, partage et commente ! 💫 ⠀ - @mindsetmotivationofficiel on Instagram

1/3 Contrasti. Due stili distanti tra loro praticamente 1000 anni ma affiancati su un unico foglio di esercizi. Stesse parole e due stili, per apprezzarne le differenze ❤️ #calligraphy #calligrafia #onciale #uncial #medieval #medievalart #practice #handmade #gift #red #blackletter #calligraphyitalia #gotic #gothic #goth #handlettering #art #calligrafile #calligrabasics #lettering - @mv88calligraphy on Instagram

🤷🏻‍♂️ #lo_lainyan #shachar_shlomo #wallak #tlv #israel #covid_19 #quarantinelife #pets #joke #epic #lol #fun #instafun #witty #tweegram #humor #jokes #hilarious #photooftheday #laughing - @shachar_shlomo on Instagram

Moulana Rumi Sahab 🍁😍 - @white.devil84 on Instagram

Milan 🇮🇹 with Domenico @domenicogianfrate @gianfrateshowroom Photo @maurodelsignore www.maurodelsignore.tumblr.com . #milano #milanfashionweek #mfw #instafashion #style #fashionphotography #streetwear #streetstyle #look #outfit #cool #gq #britishgq #gqitalia #urban #urbanstyle #spezzatura #pfw #lfw #dapper #fashion #fashionista #fashionweek #fashionstreet #streetfashion #menswear #mensfashion #menstyle #mensstyle #maurodelsignore - @maurodelsignore on Instagram